{"pages":{"search":{"query":"Entrenamiento Basico Progresivo","originalQuery":"Entrenamiento Basico Progresivo","serpid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","parentReqid":"","serpItems":[{"id":"11285969548626978173-0-0","type":"videoSnippet","props":{"videoId":"11285969548626978173"},"curPage":0},{"id":"7408317823962693907-0-1","type":"videoSnippet","props":{"videoId":"7408317823962693907"},"curPage":0},{"id":"4714947295767049112-0-2","type":"videoSnippet","props":{"videoId":"4714947295767049112"},"curPage":0},{"id":"2352260796720447418-0-3","type":"videoSnippet","props":{"videoId":"2352260796720447418"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEVudHJlbmFtaWVudG8gQmFzaWNvIFByb2dyZXNpdm8K","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","ui":"desktop","yuid":"9702874321765277851"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"5833584602166539245-0-5","type":"videoSnippet","props":{"videoId":"5833584602166539245"},"curPage":0},{"id":"8565266886075516178-0-6","type":"videoSnippet","props":{"videoId":"8565266886075516178"},"curPage":0},{"id":"13920946874850604188-0-7","type":"videoSnippet","props":{"videoId":"13920946874850604188"},"curPage":0},{"id":"7786057365423711321-0-8","type":"videoSnippet","props":{"videoId":"7786057365423711321"},"curPage":0},{"id":"8305449792321194192-0-9","type":"videoSnippet","props":{"videoId":"8305449792321194192"},"curPage":0},{"id":"4732561255018572270-0-10","type":"videoSnippet","props":{"videoId":"4732561255018572270"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEVudHJlbmFtaWVudG8gQmFzaWNvIFByb2dyZXNpdm8K","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","ui":"desktop","yuid":"9702874321765277851"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"12693804606976061437-0-12","type":"videoSnippet","props":{"videoId":"12693804606976061437"},"curPage":0},{"id":"5673190651889210208-0-13","type":"videoSnippet","props":{"videoId":"5673190651889210208"},"curPage":0},{"id":"10688236605880570636-0-14","type":"videoSnippet","props":{"videoId":"10688236605880570636"},"curPage":0},{"id":"423304245656223848-0-15","type":"videoSnippet","props":{"videoId":"423304245656223848"},"curPage":0},{"id":"9883168538591414968-0-16","type":"videoSnippet","props":{"videoId":"9883168538591414968"},"curPage":0},{"id":"14291194260632183738-0-17","type":"videoSnippet","props":{"videoId":"14291194260632183738"},"curPage":0},{"id":"5657524064920150666-0-18","type":"videoSnippet","props":{"videoId":"5657524064920150666"},"curPage":0},{"id":"11140405127138760455-0-19","type":"videoSnippet","props":{"videoId":"11140405127138760455"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEVudHJlbmFtaWVudG8gQmFzaWNvIFByb2dyZXNpdm8K","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","ui":"desktop","yuid":"9702874321765277851"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DEntrenamiento%2BBasico%2BProgresivo"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"2851938080292018577188","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1397829,0,89;1426274,0,50;1410882,0,51;1432976,0,77;1436971,0,66;1437735,0,74;1436030,0,83;1430176,0,68;1312966,0,14;1134672,0,19;1427781,0,15;1434899,0,5;1428514,0,92;1201469,0,84;1421173,0,9;182559,0,51;1418769,0,66;1433378,0,19;1434149,0,68;1425768,0,30;1417827,0,46;1428625,0,82;1432903,0,21;1430623,0,22;1435886,0,81;1419907,0,67;1349071,0,60;1430507,0,3;1432055,0,74;263461,0,66;255406,0,66;1434213,0,89;1426815,0,46;1422265,0,48;1433911,0,18;1434302,0,35;972817,0,12;89890,0,63;151171,0,11;1281084,0,60;287509,0,72;790823,0,71;1437640,0,74"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DEntrenamiento%2BBasico%2BProgresivo","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Entrenamiento+Basico+Progresivo","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Entrenamiento+Basico+Progresivo","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Entrenamiento Basico Progresivo: 2 bin video Yandex'te bulundu","description":"\"Entrenamiento Basico Progresivo\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Entrenamiento Basico Progresivo — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y58aa8486e24de8235d8e45afe93f5a19","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1397829,1426274,1410882,1432976,1436971,1437735,1436030,1430176,1312966,1134672,1427781,1434899,1428514,1201469,1421173,182559,1418769,1433378,1434149,1425768,1417827,1428625,1432903,1430623,1435886,1419907,1349071,1430507,1432055,263461,255406,1434213,1426815,1422265,1433911,1434302,972817,89890,151171,1281084,287509,790823,1437640","queryText":"Entrenamiento Basico Progresivo","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9702874321765277851","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438701,1437540,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765278230","tz":"America/Louisville","to_iso":"2025-12-09T06:03:50-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1397829,1426274,1410882,1432976,1436971,1437735,1436030,1430176,1312966,1134672,1427781,1434899,1428514,1201469,1421173,182559,1418769,1433378,1434149,1425768,1417827,1428625,1432903,1430623,1435886,1419907,1349071,1430507,1432055,263461,255406,1434213,1426815,1422265,1433911,1434302,972817,89890,151171,1281084,287509,790823,1437640","queryText":"Entrenamiento Basico Progresivo","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9702874321765277851","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"2851938080292018577188","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":153,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"9702874321765277851","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1729.0__491d2077c35fc53c28577367d9c4833c662b0670","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"11285969548626978173":{"videoId":"11285969548626978173","docid":"34-2-17-Z7D08FA16FF50C1E2","description":"entrenamiento, gym, funcional, progresivo...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3637709/56c26083b7bf05c684d5d49d4e89f9db/564x318_1"},"target":"_self","position":"0","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dcs3aOFfEC_s","linkTemplate":"/video/preview/11285969548626978173?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Entrenamiento funcional","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cs3aOFfEC_s\",\"src\":\"serp\",\"rvb\":\"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-f8D-wb-Av4I9_4I_f4A7Pj88wL_AQDvAAX_DQAAAPMHAgf3AAAA-AQNAQH_AAAUA_sGBAAAAAn1CP8FAAAABgkBCf4BAAD59vUIA_8AAAoF_f0AAAAA8AQE_P7_AAD2A__tAAAAAAz2AAUAAAAAIAAtluDdOzgTQAlITlACKnMQABpgGh4AKuwI6PT61cHrJQwJ6bE2-Rrk3f_xKf86B_P7RQHXnvDq_0sfC_mvAAAAEOJDIgQA7GkZA-0BEg0j2yIwHCp7-wn69vUXBIHi_B452wv0Br8NALcE4QsvKc4ezMo8IAAtQvokOzgTQAlIb1ACKq8GEAwaoAYAAABBAAAwwQAAsEEAABBBAADAwAAAgEAAAEhCAAAowgAAgEAAACBBAACQwQAAiEEAAFjCAAAEwgAAoEEAAJjBAAAwQQAAiMEAAHBBAAAgwQAAoMAAADjCAACMQgAA5kIAAIBCAABAwAAAcEEAADjCAAC2QgAAQEAAAJDBAABMQgAAAEEAAEhCAACQQQAAMMEAAKDBAACgQgAAMMIAAPhBAABwQQAAIEEAAChCAAAowgAAaEIAAChCAAA0wgAA0MEAAGRCAADwwQAA-MEAAFTCAAAAwgAAYMEAAMBAAABAQAAAYMIAAERCAABowgAAAMEAAHRCAACCQgAAAEEAAJbCAACYQQAAGMIAAOBBAACowQAATMIAACBBAACGQgAAhkIAANDBAABYQgAA4EAAAJjCAAB8wgAA2MEAAPhBAADAwAAAgMAAAIDBAADowQAAOEIAACBBAACQQQAAEMEAAGDBAAAMQgAAUMEAAHDBAABAQAAAgMAAACDCAAAkQgAA0MEAADBBAACuQgAAGEIAAOBAAADIwQAAgMEAAPhBAADYwgAAwsIAACBBAABQQQAAhEIAAKjBAACQQQAAiMEAAAhCAABgwgAAgEEAAFBCAAAAwAAAYEEAAHDBAABwwQAAAMEAACDBAACgQQAAdMIAADTCAABEQgAAsMEAAEDCAAAwwQAAoMEAAKDCAACgQQAAQEAAALbCAADYwQAA4EEAAAhCAACQQQAAYEEAAKDBAACOwgAAEEIAAIA_AABkQgAAoMEAADBCAAAwQQAA4EAAAHxCAABAQQAA0EEAAETCAABAQQAAREIAALjBAAAUQgAAIEEAAFBBAAB8wgAALMIAAOhBAABQwQAAcEIAAK7CAACAvwAAUMIAAMhBAADgQAAAQEAAAMpCAACgQAAAgMEAADTCAAAwwQAACMIAADTCAADoQQAAmEEAAIjCAACgwQAAkEIAAMjBAAA0wgAA8MEAAEDCAAAcQgAAMMIAALDBAABMQgAAQMIAABBCAADYwQAAfMIAAChCAAD4QQAAEMEAAGBBAACEwgAAQEIAAJjCAACowSAAOBNACUh1UAEqjwIQABqAAgAA4DwAAKa-AACKPgAAXD4AAOC8AABsPgAADL4AAOq-AAAEvgAALD4AABw-AADovQAAJD4AAI4-AAAMvgAABL4AAEQ-AADoPQAAqL0AALo-AAB_PwAAUL0AAIK-AACKPgAAuD0AAIg9AACAuwAAuL0AABQ-AAB0PgAAQDwAAHC9AABMvgAAFD4AAOA8AABQvQAA-D0AADS-AACWvgAADL4AAIi9AACOvgAA6L0AAJi9AAAEvgAALL4AAPg9AABQvQAAJL4AAEy-AADIPQAAMD0AALo-AADYPQAAir4AAOA8AAAvPwAAmD0AAHw-AADCPgAAiL0AAOC8AABwPQAAiL0gADgTQAlIfFABKo8CEAEagAIAABA9AABwPQAAyL0AAA2_AADgvAAAUD0AAJY-AADovQAAmL0AAMo-AAAEPgAAyL0AAPg9AAA0vgAAgDsAAIi9AAAQvQAAQz8AABC9AACWPgAAuL0AADC9AAAsPgAAgLsAAIC7AABwvQAAoDwAADw-AACCPgAAJL4AAIA7AABwPQAA2L0AAGS-AAC4vQAAiL0AADQ-AACOPgAAqL0AAIi9AADaPgAAQDwAAMi9AAAsvgAAMD0AABQ-AAB_vwAAmL0AAIY-AABEPgAABD4AAHC9AACgvAAAoLwAAEw-AABQPQAAML0AABA9AAAsvgAAED0AAPg9AACYPQAA4LwAAJi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=cs3aOFfEC_s","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11285969548626978173"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7408317823962693907":{"videoId":"7408317823962693907","docid":"34-3-13-ZC86077C85A8AE017","description":"Sesion DE Ciclo Indoor 4 Bloques Progresivos Z3 Z4 Z2 Z5 X 4...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1777111/26c3e1656422bf0ed6085010898332ef/564x318_1"},"target":"_self","position":"1","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7_3ZsyFCEwM","linkTemplate":"/video/preview/7408317823962693907?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Sesion intelligent cycling entrenamiento progresivo 4 bloques","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7_3ZsyFCEwM\",\"src\":\"serp\",\"rvb\":\"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_QQAAPn_A_sG_gIT9QcG9wAAAO78BvoGAAAA7f38AwT_AADvCQABAAAAAAD_Ewb9_gEACfz4BQMAAAAR9QMHAgAAAPz9_Qn_AQAA9P32A_YCAAAL_w3z_wAAAOwI_gABAAAA9gP_7QAAAAAL_v4BAAAAACAALbR03Ds4E0AJSE5QAipzEAAaYBoPAD1C8LYdI_HaruYr8A25Ggy2uiP_I7j_B-UX7Un-tqbNE_9E8-72mQAAACLJHR4YABt-9_f4viH8_cv85S4cf_YU4-DuLDGz_8P-G8sSlHPcTgCZBCYZKdf48u4EBSAALdq6DDs4E0AJSG9QAiqvBhAMGqAGAABgQQAAoMAAABDCAACKwgAAYEIAAKxCAABIQgAA4MAAADDCAADIwQAAYEIAAMBAAADgwQAAUEEAAGBBAADAwgAAHMIAAAjCAACgQQAAXMIAAI5CAADIwQAABMIAANBBAAC6wgAAgsIAAGDBAADQwQAAwEEAAMBBAADAwQAABMIAACRCAABIQgAAoMAAAIjCAABAwAAAnEIAAIhBAABQQQAAYMEAANDBAAAoQgAAUEIAAMBAAACgQAAA-EEAAMBBAADowQAA2MEAABTCAADwQQAAMEEAAK7CAAC4wQAABEIAAPjBAACkQgAAwMEAAKhBAAAwwQAAQEIAAGDBAACgwQAAkEEAADDCAABUQgAAhEIAAIC_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-AAAcvgAAfD4AACw-AACYvQAAqD0AAEC8AADKvgAA-L0AANg9AAAQvQAAoLwAAEw-AABUPgAAgr4AABS-AABkPgAAqD0AABA9AACWPgAAfz8AAIg9AAAEvgAAgj4AANg9AADgvAAAUD0AAEy-AAAcPgAAfD4AADC9AABwvQAADL4AAAw-AACIPQAAgDsAALg9AABcvgAAbL4AAGS-AAA8vgAAuD0AAKi9AAAUvgAALL4AADS-AABwPQAAgDsAAOi9AAAMvgAATD4AABw-AABEPgAAED0AADS-AADIvQAAGT8AAKi9AADoPQAAlj4AAOi9AADgvAAAmD0AAAy-IAA4E0AJSHxQASqPAhABGoACAACovQAA-D0AAOi9AAAzvwAADL4AAKA8AAC4PQAAuL0AAJi9AADKPgAAgDsAACS-AAC4vQAAFL4AAAQ-AADIvQAAML0AABs_AACAuwAApj4AAEA8AABQvQAA2D0AAEC8AABAvAAA2D0AANi9AAAEPgAAoDwAABC9AACgvAAAMD0AABw-AABUvgAAQLwAAOC8AAD4PQAApj4AAKC8AACAuwAApj4AANg9AABQvQAA6L0AAIC7AACgvAAAf78AABA9AAAUPgAAXD4AAJg9AAA8vgAA-D0AABQ-AAC4PQAAMD0AAEC8AACAOwAATL4AALi9AADIPQAAZD4AALg9AACoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=7_3ZsyFCEwM","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7408317823962693907"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4714947295767049112":{"videoId":"4714947295767049112","docid":"34-4-8-Z22865C2CE9236081","description":"Entrena diferentes ejercicios de tonificación y al mismo tiempo crea combos. bootyfit and twerk con @bootyqueen_twerk...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3429348/ec18fad1e6bdfbf57e8179a4a0cad247/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/CGX08AAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DEe4U7EvZAvY","linkTemplate":"/video/preview/4714947295767049112?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Twerk bootyfit entrenamiento progresivo","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Ee4U7EvZAvY\",\"src\":\"serp\",\"rvb\":\"EqoDChQxMTI4NTk2OTU0ODYyNjk3ODE3MwoTNzQwODMxNzgyMzk2MjY5MzkwNwoTNDcxNDk0NzI5NTc2NzA0OTExMgoTMjM1MjI2MDc5NjcyMDQ0NzQxOAoTNTgzMzU4NDYwMjE2NjUzOTI0NQoTODU2NTI2Njg4NjA3NTUxNjE3OAoUMTM5MjA5NDY4NzQ4NTA2MDQxODgKEzc3ODYwNTczNjU0MjM3MTEzMjEKEzgzMDU0NDk3OTIzMjExOTQxOTIKEzQ3MzI1NjEyNTUwMTg1NzIyNzAKFDEyNjkzODA0NjA2OTc2MDYxNDM3ChM1NjczMTkwNjUxODg5MjEwMjA4ChQxMDY4ODIzNjYwNTg4MDU3MDYzNgoSNDIzMzA0MjQ1NjU2MjIzODQ4ChM5ODgzMTY4NTM4NTkxNDE0OTY4ChQxNDI5MTE5NDI2MDYzMjE4MzczOAoTNTY1NzUyNDA2NDkyMDE1MDY2NgoUMTExNDA0MDUxMjcxMzg3NjA0NTUKEzk4ODY3NjMyMDA2ODI3MjM1NDQKFDE1NTI5NDgwMDQyOTc2NTQwMDE3GhUKEzQ3MTQ5NDcyOTU3NjcwNDkxMTJaEzQ3MTQ5NDcyOTU3NjcwNDkxMTJqtA8SATAYACJDGjAACiloaHV0Y2Z6aWhtaWtyZ3VoaFVDSWRlMWdqUVUxc3pILVdHanp3QmFQdxICABEqD8IPDxoPPxN_ggQkAYAEKyqLARABGniBAfwH-QAAAAz9BgP5Bv4B9QP8-Pn9_QD98fT4_gT-AALxB_UFAAAA8AL3_gEAAAD18gEFA_8AABAB9_wEAAAABO8NAPwAAADy-PwHAAEAAPb__A0E_wAA_P_9-v8AAAD3FPYE__8AAO_1_PAAAAAAF_T2AgEAAAAgAC2n4tM7OBNACUhOUAIqhAIQABrwAX_45gMK6QADDw4NAOvc_AH0AfgACf35AK4O-gEd1wUB5vwDAMry7P88Cf0BAgQVAO0P-_-iCQUACOQm_xEJAQDDJScA2_YDAQMX4QHv2vQAFxUX_-oLDADO8goAFvsW_QHzBf7G7gH-zSEVAPb3EAAU7wsACOkT_uL__f0aBxgA3P_1ABXsAfzS9AT63gL8BkjW7gL-4_gE-QoHA-za5wQO_PIH9_jw_dDo__rm_g4D2N34_PT4IAAZ4f0C-vUc-A0BC__mz_j8_Pvq_AXm-v3v7-8I_iH8CgTkAQ_r6hED_sgN_Ook-P8RLQcFCALx-iAALZ1qNzs4E0AJSGFQAipzEAAaYAAIAE_k4gPIJuS3_z3dCO-lFRP2zwb_MB8ARswGEhoJ59sjAwBF7B8GrwAAABkDKiItABJv7_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-AADyvgAAJD4AALg9AACAuwAArj4AABQ-AAC2vgAArr4AADQ-AABwPQAAVD4AAJY-AACIPQAALL4AACS-AADiPgAAgDsAAFA9AAAxPwAAaT8AALg9AADWvgAA6j4AALo-AACovQAATD4AAKK-AACoPQAACz8AAKi9AADIPQAAuL0AAOo-AACIvQAAjr4AAIC7AAA0vgAAJL4AAKC8AABQvQAAfL4AAFy-AADIvQAAgDsAADy-AABUvgAApr4AAJK-AAB0vgAAgj4AAAQ-AACmPgAAnr4AAES-AABwvQAAfz8AADw-AACCPgAAAz8AAGy-AACoPQAAdL4AAKC8IAA4E0AJSHxQASqPAhABGoACAAAkPgAA2D0AAIq-AAAlvwAANL4AANi9AAAUPgAAVL4AACS-AACSPgAAUD0AAMi9AACoPQAAsr4AAEC8AAD4vQAA2L0AACU_AAAwvQAAyj4AAAS-AADIvQAAuD0AAKC8AACAuwAATL4AABy-AAAcPgAAXD4AAJa-AABAPAAAoDwAAOg9AAAUvgAAmL0AAMi9AAAkPgAAXD4AAIA7AACAOwAAzj4AAEC8AADKvgAAFL4AAOi9AABwPQAAf78AACy-AACoPQAAij4AAEw-AACYvQAAcL0AALg9AAAUvgAAMD0AABy-AABEPgAAXL4AAKC8AACAOwAAsj4AAMg9AAAEviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Ee4U7EvZAvY","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4714947295767049112"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2352260796720447418":{"videoId":"2352260796720447418","docid":"34-5-16-Z3BC8762F5C4DBEAA","description":"Sesión de entrenamiento funcional, para realizar en casa! Tan sólo con una silla y un bidón de agua. Lo tendremos en cuenta. Equipo, Progresivo En Pro de tu Salud. Lic. Valentina González.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3417601/da9cc109b7fcf00d0eda276445b6a09c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/SSrDDgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dt0WHw1i6BUc","linkTemplate":"/video/preview/2352260796720447418?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Entrenamiento funcional. Materiales: silla y bidón. -Progresivo","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=t0WHw1i6BUc\",\"src\":\"serp\",\"rvb\":\"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_kODgYL-QL9AvQH-P38APL6_fwHAf8A7PwD-gP_AADtBO0E_QAAAAD_FAb8_gEAJv32_QEAAAAJ9wAH_AAAAAEG7gz_AQAA_vz2_vkBAAALBv38_wAAAPQLA_oCAAAA9gT_7AAAAAAI8vkCAAAAACAALcoA0Ts4E0AJSE5QAiqEAhAAGvABf94JAdjqHv_pCe8AEvMOAQEdEf9RHQQAnhLjADbp9QHXCfoA1Ov3AEsiGQHl7ukAGR_T_8EZ-_8V_gUA5gv5AN30CAAHAgMC9vL1AfTI-QEmCBz-8O3mAPkLDQAWEwUA8Czx_vET8P_6AhgA_wkJBfkg-gIY788A7fL-Ay8RHgLQAgD9DRH-_uL09QD34fQJGBAHAtwE8PoIE_sJ6QLgAuMOCgPktQ8Fxh0M_QQa_ADyEA_8DCD9_uoLAgD8xAIFGggNBBjjDgQY3gcDBNP4ART7HADjC_8CHQf9BQHxBAYOGxMB3RsM_MfvAgjr_g38IAAtMuktOzgTQAlIYVACKnMQABpgIQIAIPv9BPIfBdPoGPTO7rsP4futI_8zBQAh4A_vEfze3-v4AC74Buq1AAAALtw48AIA-2L6_PT9Bd0StQn55fBi-DUc_QUSI7j15QYK6hfpDewYAIE2uhM3IdcS-RUyIAAtDPc5OzgTQAlIb1ACKo8CEAAagAIAAMi9AACGvgAAmj4AANg9AAAwPQAARD4AAKg9AADqvgAAML0AADA9AAAkPgAAoDwAAOg9AACmPgAA6L0AAAS-AAAcPgAAoDwAAIA7AAC6PgAAfz8AAMg9AAAMvgAATD4AAEA8AACYvQAAcD0AAIa-AABcPgAAdD4AAIA7AABAPAAAHL4AADA9AADIPQAABL4AAIg9AABQvQAAnr4AABy-AAD4vQAAML0AAOC8AADYvQAALL4AABS-AACOPgAA2L0AAFy-AACKvgAAoLwAAIg9AACaPgAAiD0AAKq-AADgvAAAJT8AAKC8AADYPQAAjj4AAEC8AADoPQAAQDwAADS-IAA4E0AJSHxQASqPAhABGoACAABAvAAADD4AAIC7AAAZvwAA-L0AAOC8AACCPgAA2L0AADy-AADePgAABD4AADy-AAAQvQAAZL4AAKC8AADgvAAAQDwAAC0_AAAMPgAAlj4AAEA8AAAwPQAAML0AAOC8AABQvQAAQDwAAHC9AAAcPgAAqD0AAOC8AACAOwAAqD0AAJi9AABUvgAAuL0AAHC9AABkPgAAfD4AAES-AAC4vQAAij4AALg9AAD4vQAAuL0AADA9AAA0PgAAf78AALi9AABkPgAAuD0AADw-AACYvQAAoLwAAEC8AAA0PgAAcD0AAOC8AAAwPQAA-L0AAJg9AAC4PQAAED0AAOC8AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=t0WHw1i6BUc","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2352260796720447418"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5833584602166539245":{"videoId":"5833584602166539245","docid":"34-4-13-ZEEF002789EA7317C","description":"en este video te explico una sencilla formula matematica para calcular la intesidad de cada una de las series de tu entrenamiento de hipertrofia, usando el metodo de aumento de carga progresivo...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3069704/853114eec8e27f4c2409024b74f3c3f4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ATTlCAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXklR08KjE5U","linkTemplate":"/video/preview/5833584602166539245?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Entrenamiento hipertrofia// aumento de carga progresivo.","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=XklR08KjE5U\",\"src\":\"serp\",\"rvb\":\"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-fwBAQELAO8B9v__AP_1Bvj4Bf4A6QMHAAL_AADrDvL7AAAAAP78C_3z_gEAEAH3_AQAAAAD8v70-QAAAAv8BAz_AQAA-fj9BgT_AAALCgT6_wAAAOYH_AsAAP8A9gT_7AAAAAAJ9QgDAAAAACAALe8yzjs4E0AJSE5QAiqEAhAAGvABf9P8AAns4wSnCuv_AwoaAJY5BP_3Iu4A8kD2AAjOHgLq4P8B2v8R_wUECAAE9RT_C-f6_pTyLgEs6RT_PtXnAM8Z8wFo5wD_K-jfAQrO6AHzD_L_4UYeAMjrQv4e-h78C_EU-Qjf7f7QAR7_OtYUAgIL8AH_9xH9OwT7CfX5Ff3l7PcIDP_0Ct0s9Qjwr_4E6vP_BAEXAvkzFQH6Gyj4AR8i_AP4MQ4C7CPs-NYb7gTQ_ev_reX7Alna9gFd2Ab_ExMJ9aLz-_T5LgT5BQXzBcYBFA3XzQn6JusW-BUqAu0C1gUG9Pn1EkQjAQIkIQrwIAAtqLYHOzgTQAlIYVACKnMQABpg8AIAGx0U_xPy1dvZBCTR26QozhbOEf_sBv80Au3fLfPjqvPVACPeGcOpAAAA-unmAxkAEXPr4Ab_3O0dneQKMid_-h7C-OAB4L_RIBc10DjuFu0ZAKH7wEM19OUW3egfIAAt7MIiOzgTQAlIb1ACKq8GEAwaoAYAAEDAAAAUwgAAWEIAAGRCAAAAQAAAgD8AANhBAACowQAAiEEAAMBAAADQwQAAAEIAAHzCAABwQQAAcMEAAJjBAABQwQAAVEIAAABCAAAcwgAAIMEAAEzCAACIQQAA-EEAAOhBAABAQAAAoEAAAFDBAADAQQAAQMEAAODBAACwQQAAwEAAAEhCAADowQAAgEEAAHjCAACAPwAA-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-AABAvAAAoDwAAII-AACIPQAAyD0AABw-AADIvQAAmL0AADw-AABAPAAAMD0AAJ4-AAB_PwAADD4AAOi9AABMPgAAED0AAIA7AACIvQAAfL4AAFQ-AACePgAAQDwAABA9AAAEvgAAqD0AALg9AAAwPQAAgLsAAAy-AABkvgAAhr4AAAy-AABwvQAAUL0AABC9AAAsvgAADL4AAEQ-AAD4vQAAfL4AACS-AACgPAAAyD0AAI4-AACoPQAAjr4AADC9AAADPwAAMD0AALg9AABkPgAAuL0AAPg9AABAPAAANL4gADgTQAlIfFABKo8CEAEagAIAAEA8AADYPQAAcL0AAC-_AAB8vgAAML0AACw-AACgvAAA-L0AAI4-AAD4PQAAgr4AAAy-AAA8vgAAuD0AAHC9AAC4PQAANT8AAAQ-AADGPgAAUL0AABS-AABAvAAAML0AAKC8AABQvQAA4LwAAAQ-AAA0PgAAoLwAABC9AACIPQAAED0AABy-AADgPAAAoLwAAFA9AAB8PgAAUL0AAFA9AAC6PgAAgDsAAEy-AADYvQAAyL0AAFw-AAB_vwAAHL4AALg9AADIPQAAyD0AAOi9AAD4vQAAMD0AAJg9AACoPQAA4LwAAGQ-AADIvQAAMD0AAPg9AACgPAAAML0AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=XklR08KjE5U","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5833584602166539245"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8565266886075516178":{"videoId":"8565266886075516178","docid":"34-0-10-Z20D069FFBE513B7C","description":"Clase de Phillip Ure~a, donde se pusieron en practica los conceptos basicos del Jeet Kune Do en Puerto Rico.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1968627/97763b45b8349df8f858da23efccb135/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/TZQsxQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjdOR_qXU0Y4","linkTemplate":"/video/preview/8565266886075516178?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Entrenamiento Progresivo de JKD","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jdOR_qXU0Y4\",\"src\":\"serp\",\"rvb\":\"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--wL0_QMA8_kCAPoDAAEN_fkBCf7_AAj-_voGAv8A7fwD-gP_AADxAvf-AQAAAPj6DAAC_wAACP3-_QMAAAAM9wgC-wAAAPz9_Qn_AQAA9v_0AgP_AAASCAL0_wAAAPYOAQMBAAAA_QH08QEAAAAJ7wL-AAEAACAALRxy2zs4E0AJSE5QAiqEAhAAGvABf_r9ArQZ9vwdCAIAEAETAfT6BQD_CusACQABAQ3_BwHtDA0Ar_X__hoXHQDeFw0AEP8m_7wP9AD39_8ADgEJAMQeAAA2Cv___QENAAP7Ev8y2_b-Afjy_vMLE_4SEukAz_7-_wjwFwHg8fAA5wrxAAsH-QES-fv9-voV_ygk_QIG7QL93wD5_PMbBQLU8AsADOfz_gH8Cf7zCgT8CQ4dA_oXBP7__wEBBhv9ARPbGP7_9gcFAQQFAfkDCv0A_xMCBAoQ-xEVBwX1Dgb16_7qBiL7AwAB-A4H5e0C-PYEC_nt7AQL4vgGBgQNBgP1CQD_IAAtLLBbOzgTQAlIYVACKs8HEAAawAdI4RK_hYsHvPLCpzzJym890pKiPMpDFTsMN0U9A5uOvF5C6rxSSZi90_MTvYmmAr3DzCi9nNVsvZXzBT3pLPO9_r2vvKsEsDysjhq8Do6rOqORrrvQwF69bSuHPfaZ8zzF-FW8l1CGvZBDKT21awI-xJNdO6BYo7tD4Ys-2Y4SvIg5MLls0WK-9DWbPTQrvjtsy-C9vsqQvfwx0rxWbKc9_wjDPNVSyrxs6TE-eFsvu7QPxzu_tYO9eYqBPFppDLu-OMw7Fls3vT1vGT30YQe9ww2IvS6dhTzTiro9vnjUu8mnrjue-5w9bbW9vHIiED1hlmw9Cl-kPSDZtzxRh9W9FQ5TPahZe7x4I5i7khyVPABLGL0musi9Tz6cO8WIqzsTYeM94uyRPZ7ElLtTRKE92naFvXxr1ryRK1A95pZWvd7BdDydHV-9KHChvADNnDtkfy-9pABRvSs7FDxngjw9eg27Pd1sYrwN9gs9cqYJPeY8JTtK3Fk9-hGavOsTyjzSrq09vtmWvWDBBTw7AII9EoPAPAsNhLzB0g-9KNMIvTWfTryvNJo9qvRzvbckLDwczty9ZJ82PfEqrTsK28-8KnAVvE980rua9gM9ke4nPfEqa7xy3E48UjdGvYdK6bvJ6rE85MI8vZ21ITtHv4c9CeStPCv2OLss6U09t1qMPK-cVjsOoI-9tUAxPYIAeDtQvK88wM0CPe2MRrt65Ko9I1-uvG9Igrk0Dpq7jcDOPM0nizmYLqm8o4_5ujEHdTmPqHC9ekwpvVkQO7ljG8I9etCBOzhqK7kMwqY9Qs1wvZYlLDlblDk9xs81PP9BFjnuZh-8LcwCPmKqU7mqAXQ99XtnvRER5bkmVkY8w7BQuj69XbotzGI9vmyaO5m7yTj34s26R7s7vajDE7moVyW9MmszvX-nqrjl8vo8v_xYuJ_7KrmuHXs83HksvRdCBjeIL5M8XdWDvU3D6DhRGYo9StQGvWqMozi_L4k8nyzrvN6_BTdMSqa8zmU0PGOjnrjGul088IUpvWJGrze-UAA-bZDJPIqkGrjW7By9UInQPJyqXThUU9K96HTPvC_4xTcrH_g8J9uAPbKEwLh39tW9e-OavFZI9LgW89g8Sr-zPGWFlbcqxAa87IcYPaU8DbnHI5I9LyfyPM36GDj9JZO9xFySPPx6xTfpTFI7oo2NvR_pXDdZ-Lq8pKELPdw7dbh_bkO8JcfCvC9PH7g8Kfq7VSptPeAyjbhe0XK9-ym0vTRNHDiOW8w8cD-gvDEkvDcgADgTQAlIbVABKnMQABpgHAwAHxcFFPPn6tTcJv3qG9cQAOCB7P_77gAX4ugHQvjjr-7a_xj4-_OxAAAANuoW6BQAFGQMGgPB2-kU6CoH-wVM7zodIA8b6Mby0hUf1CgBCc0nAKYR2j0q-_0KABcYIAAt0-M5OzgTQAlIb1ACKq8GEAwaoAYAACDCAADIwQAAJEIAADBBAACgQAAAuMEAANJCAADAwAAAuMEAAFBBAAAwQQAA0MEAAADAAACgQAAAAEEAAEDAAABoQgAAIMEAABxCAAC2wgAAZEIAAKDBAACAQQAAvEIAAKZCAACAQQAAgMAAAEDAAAA4QgAATMIAAIhBAACAQAAAQMAAAJBCAAA4wgAAQMEAAAhCAACGQgAATMIAAFhCAACgwAAAmEEAALjBAAAAQAAAsEEAALDBAADQQQAAUEIAAEBBAACewgAABMIAABDBAACowgAAUEEAABDBAABAQAAAIMEAAMRCAAAAwQAABEIAALjBAAAwQQAAAEIAADDCAAAoQgAAZEIAAIjBAADgwQAAMMIAAHRCAADAQQAAOEIAAOhBAABgQQAABMIAAKDBAADQwQAAoMAAADxCAADAwQAAIMEAAMDBAACQQgAAAMEAAOBAAAAYQgAATMIAAIA_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-AACOPgAAED0AAHC9AADgPAAAqL0AAM6-AABAPAAAcD0AAFQ-AABAvAAAuD0AAHQ-AAD4vQAA-L0AABw-AACAuwAAcD0AAKY-AAB_PwAAyD0AAFy-AABsPgAAiD0AAIi9AACAuwAAXL4AAFw-AACSPgAAiL0AAIA7AAAkvgAAmD0AABA9AAAwvQAAqD0AACy-AABcvgAARL4AAKi9AADIvQAA4LwAAFC9AAD4vQAANL4AACQ-AAAQPQAAhr4AAGy-AADgvAAAmD0AAKo-AACYPQAAqr4AAKA8AAAjPwAAgLsAACQ-AAB0PgAAFL4AAAQ-AACAuwAAHL4gADgTQAlIfFABKo8CEAEagAIAAFA9AACAOwAAPL4AACu_AAA0vgAAgLsAAEA8AACgvAAANL4AAKo-AADgPAAAFL4AABC9AAD4vQAAED0AAMi9AACoPQAAMz8AALi9AADSPgAAZL4AAKA8AACAuwAA4LwAAEC8AAAsvgAAgDsAAHA9AACaPgAAoLwAAEC8AAAwPQAAoDwAAGS-AAAQvQAAoDwAABA9AABsPgAAML0AAEC8AABEPgAAoLwAALK-AAD4vQAALL4AAAw-AAB_vwAAEL0AAIg9AADoPQAAuD0AABS-AADYvQAADD4AAIC7AABQPQAAgLsAAHw-AACovQAAMD0AALg9AAC4PQAAFD4AAKi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=jdOR_qXU0Y4","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":448,"cheight":336,"cratio":1.33333,"dups":["8565266886075516178"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13920946874850604188":{"videoId":"13920946874850604188","docid":"34-8-12-Z3FE1228DA9086676","description":"Gente. En esta ocasión ya vamos por los 10 km de entrenamiento, recuerden que se hacen rutas de 5 km, esta vez fue el doble de la anterior, así que vamos por más para lograr los 100km para fin de...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2784526/f14b663e57e940eea323d937d04e305a/564x318_1"},"target":"_self","position":"7","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DIyLFDtyVW8M","linkTemplate":"/video/preview/13920946874850604188?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Entrenamiento Progresivo! 10-KM","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=IyLFDtyVW8M\",\"src\":\"serp\",\"rvb\":\"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_E6kEggQkAYAEKyqLARABGniB9gEK9gEAAPX0-wL5BP8BDv35AQr-_gD_-ff9BwT-AOn2-fkJ_wAA8AL3_gEAAAD8-wT7_P4AABAB9_wEAAAABuoE-f4BAAAD_PUI_wEAAPT99QP1AgAAEwgD8_8AAADzEQ0H_gAAAP0B8_EBAAAAD_cG-wABAAAgAC0jg887OBNACUhOUAIqcxAAGmAUFQAPGAzi7Qf0xuUlNAf4wDDi5rgF_w32ACv98_w77fG05Pr_XAEV464AAAAh1jkmAAADbv0u47U2CBTcAxoaPX_qEtn-5Q0Op8vs_CvJI9Ig5DAAsvz1DUb-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_AABcwgAAWMIAAJjBAACSQgAAUEEAAKDAAAAgwgAAqEEAAMBBAADAQQAAIMEAAKDAAACgwAAA-EEAAKBBAABQQgAAKMIAAKpCAADwQQAAmEEAAKjCAABcwgAAAEIAAADAAAAUQgAAhMIAAAzCAADwwQAARMIAABRCAACQQQAAmEIAAEBBAAAAwgAAGEIAAKTCAABwQQAA1MIAAPDBAACIwQAALMIAACxCAACmQgAAUEEAAIC_AAA4wgAALMIAAADAAAC4wQAA0MEAAJJCAAAAQgAAmEEAAFBBAAAgQQAAiEIAAMxCAABQQQAAFMIAAIjBAAD4wQAA0MEAADhCIAA4E0AJSHVQASqPAhAAGoACAACIPQAAgr4AADw-AAAEPgAAcL0AAIA7AABQvQAAur4AAFC9AABQPQAAiL0AAKg9AADoPQAAND4AADy-AABMvgAAVD4AAJg9AADgvAAAdD4AAH8_AAB8PgAABL4AAGw-AAAcPgAAqL0AAJg9AAB8vgAA6D0AAI4-AACgPAAADL4AAHS-AAAUvgAAMD0AAHC9AADIPQAALL4AAIK-AABUvgAA6L0AABC9AACIPQAAmL0AAFA9AAAQPQAAQDwAABQ-AACIvQAAUD0AAEC8AACAOwAA4DwAAKi9AABMvgAAoLwAAEE_AACYvQAAMD0AAFQ-AACYvQAA-D0AAKg9AAB0viAAOBNACUh8UAEqjwIQARqAAgAAgLsAAHA9AACovQAAMb8AAAS-AAD4vQAAML0AABC9AAAsvgAAZD4AAOg9AABUvgAAQLwAAFS-AADoPQAAyL0AABC9AAAvPwAADD4AALY-AADgPAAAuD0AAIA7AADIvQAAgLsAAAy-AACgvAAA6D0AAHA9AACAOwAAMD0AAHA9AAAUPgAAoLwAAKg9AABEvgAAuD0AACQ-AABEvgAA6D0AADQ-AAAQvQAAhr4AADC9AAA8vgAAMD0AAH-_AADgvAAAmD0AAIg9AABAvAAABL4AABS-AAAEPgAADD4AAIg9AABAvAAATD4AAEC8AAAQPQAAiD0AAJg9AABwPQAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=IyLFDtyVW8M","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13920946874850604188"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7786057365423711321":{"videoId":"7786057365423711321","docid":"34-5-15-ZBDD900685BA63385","description":"Entrenamiento de Ciclo Indoor 4 Intervalos PROGRESIVOSAcumulaciones en Zonas Z1: 01'45'', Z2: 10'12'', Z3: 22'30'', Z4: 11'05'', Z5: 0'...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4356112/d42a888206aff1e9bc74d5bfcf799d91/564x318_1"},"target":"_self","position":"8","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DR41ZfC1GufM","linkTemplate":"/video/preview/7786057365423711321?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Entrenamiento Nº30.52' Cycling Up - 4 Intervalos Progresivos Ciclo Indoor by David Aguado","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=R41ZfC1GufM\",\"src\":\"serp\",\"rvb\":\"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-gkF_QIAAPr8BP35_f0A__r4_QYE_gDp8_z8_P8AAP0L_AUMAAAA7fcK__MAAQAeAPYMAgAAAA78_Ab7AAAABQH9B_8BAAD0_fUD9QIAABAACPv_AAAA-v0C_f3-AAD2A__sAAAAAAz6-PoAAAAAIAAtHrbSOzgTQAlITlACKnMQABpgJhQALR4VCQgaG9zWLQjW2uQU_eDTDQAP_wANC_b7Gw7Swgzu_wvtI_S_AAAA_vUDBR4A1VT-FcTkKD8E4Aj1HQp_DyHr6R4X9KX65P8j7tXTFt4DAMX57_wl6-oNzwsSIAAtFQBMOzgTQAlIb1ACKq8GEAwaoAYAAGBBAACgwQAA-EEAAPjBAACQwQAAQMEAAExCAADAwQAAYMIAAKhBAAD4QQAAXMIAAFjCAADAwAAAoMAAAMDAAACgQQAAQMIAANDBAAAgQQAAKEIAAGBBAAAQwQAA4EEAANTCAAAQQQAAQEAAAGzCAAAMQgAA8MEAAPBBAABgQQAAXMIAAExCAACgQAAAoEAAAADCAAAUQgAAsEEAAHBBAAA8wgAA0EEAAKZCAACYwQAAqEEAAFjCAAAAQAAAQMIAAIDAAAAAwgAACMIAAOhBAACSwgAAoEEAAGRCAAAwQgAAisIAAIrCAACQwQAA3kIAALhCAACIwQAA4MAAABDBAAAcQgAAYEEAABBCAAAwwgAA0MEAAHDCAADIQQAA-EEAAHjCAACaQgAA2EEAAMDAAABAQQAAiEEAALjBAABAwAAAoEAAAEDCAAAkwgAAyEEAACDBAABgQgAA6MEAAHRCAACAvwAATEIAAIDCAAAQwQAAQMAAAAjCAAAAQgAAhsIAAJDBAABQQgAAEEIAAADAAABwwQAAMEEAAABBAAA4QgAAwsIAADBBAACgwQAASEIAAFjCAADoQQAAwEEAAADAAABQwgAAAEIAAABCAAAUQgAAGMIAAADAAACgQAAAUMEAAIZCAABcwgAAoMIAAOjBAABAwAAA2MEAAHBBAABQQgAAnsIAADzCAACQwQAANMIAAIBBAABQQgAAUEEAAABBAADgQQAA-EEAAGTCAAB0wgAAMEIAAJDBAAAAwQAA6EEAAKhBAADwwQAAGEIAAFDBAACgQgAAGEIAAIbCAACYwQAACEIAAIDBAADYQQAAAEEAAJ7CAAD4wQAAYMEAALBBAAAwQQAAuEEAAEDBAABMwgAAgD8AAFzCAAA4QgAAjkIAAGTCAACgwQAAhsIAAI5CAAAkwgAAJMIAABzCAADAwAAAPMIAAADBAACgwAAAaEIAAKDBAABAwAAAlMIAAAAAAADIQQAAiMEAAATCAACAwAAAlkIAAABAAAAgwQAAoEEAAERCAAD4wQAAcEEAAMBBAAAowgAAuMEAAKjBAAAMQiAAOBNACUh1UAEqjwIQABqAAgAAuD0AADy-AAB8PgAARD4AAOA8AADgvAAAgDsAAAm_AAAEvgAARD4AAKg9AADgPAAAdD4AAGQ-AABEvgAA4LwAAGw-AAAwPQAAyL0AAMY-AAB_PwAADD4AACS-AAAUPgAAPD4AAKg9AADYPQAAir4AAHA9AACIPQAAgLsAAIg9AABUvgAAVD4AACw-AAC4vQAAMD0AAAy-AAB0vgAAkr4AAES-AAAsPgAABL4AAFy-AAA8vgAANL4AADQ-AABQPQAAoDwAAIq-AAAMPgAAgLsAAGw-AAAsPgAADL4AAPi9AAAvPwAAXL4AAHA9AACaPgAAiL0AAKC8AAAwPQAAQDwgADgTQAlIfFABKo8CEAEagAIAAPi9AABAvAAAgLsAAB2_AACYPQAA4LwAANi9AACgvAAAVL4AAKY-AAAQvQAAuL0AAIg9AADYvQAA4LwAAMi9AACIvQAANT8AAIg9AAB0PgAAED0AAIC7AABkPgAADL4AAEA8AAC4PQAAyL0AANg9AAAsPgAA-D0AAKA8AAAQPQAAUL0AAKi9AACgvAAA2L0AAOg9AAA0PgAAcL0AAEA8AACePgAAoDwAAIi9AADgvAAADL4AAKC8AAB_vwAAUD0AALg9AAB8PgAAoDwAACS-AABQPQAAfD4AANg9AABAPAAA4LwAALi9AACKvgAAqL0AAOC8AAAwPQAAmD0AABy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=R41ZfC1GufM","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7786057365423711321"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8305449792321194192":{"videoId":"8305449792321194192","docid":"34-7-2-ZF334CCDF921E6D9C","description":"(Semana 5 - Día 1) Entrenamiento Progresivo 🚀 ¡Iniciamos la Semana 5 con un entrenamiento progresivo! 💪🏃♂️ Hoy sumamos 13 km trabajando en ritmo progresivo, comenzando suave y aumentando la...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1656061/c1237ad2ace1c59f8d6db0b800360768/564x318_1"},"target":"_self","position":"9","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dox7GK0MxMCU","linkTemplate":"/video/preview/8305449792321194192?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"(Semana 5 - Día 1) Entrenamiento Progresivo","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ox7GK0MxMCU\",\"src\":\"serp\",\"rvb\":\"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_ASCBCQBgAQrKosBEAEaeIHu9wr3BPsA9_bxDwgI_AIP_PkBCv7-AP3w8_f-Bf4A9QX_9gEAAAD6Ee__BAAAAAD_FQb8_QEADf_r-wIAAAAE5AMH_AEBAAjx-gT_AQAA8_31BPQCAAEOCQEGAAAAAPAJ9goBAAAA6gT98wAAAAAK7wED-vH-ACAALenjxDs4E0AJSE5QAipzEAAaYBoPABUmIubXDe7MzgEUAP_UDO7lm-j_Cfz_I98Y6UAS4Kzm7P87KBjmrAAAAA3aQQoBANxsDyH14igKIP0D_BYAf-474evjGfiPxcIcLPw620LJMQDGANb4PN7qH80xIiAALWwQIzs4E0AJSG9QAiqvBhAMGqAGAAB4wgAAMEEAABxCAABgwQAA6MEAAAAAAAC4QQAANMIAACDCAACAwQAATMIAAOjBAABAwgAAiMEAAKjBAAAIwgAAAAAAANjBAABgwQAA2MEAAMhBAADgQAAAEMIAACTCAABAQgAAwEAAANLCAAAAQgAAUEEAAMBBAAAAwQAAwEAAADjCAAAgQgAAEEEAABxCAAAsQgAAIEEAANjBAAAAQQAAQMAAAIDBAACAPwAAcEEAAKbCAADYQQAARMIAACBBAABoQgAAMMIAAGjCAABAQAAAgkIAAKjBAAAcwgAAQMEAANjBAAAAQgAA-EEAAI5CAACwwQAAsMEAAADAAAAgwQAAgEIAAJDBAACgQQAAkMEAAAzCAADIQQAApkIAABxCAABEwgAACEIAAMDBAACAwAAAeMIAAGhCAACgwAAAIEEAAL7CAAAAQgAAdEIAAIBAAAAgwQAAHEIAADDBAACAwAAAcEEAAKhBAADAQQAAYMIAADRCAAAYwgAAcMIAAABAAAAAQgAAQEEAAOBBAABgQQAAQMAAAARCAACkQgAAHMIAAMjBAADYwQAABEIAANBBAABAwAAAsMEAAIhBAADgQQAAQEAAAJhBAAAoQgAAEEIAAIBCAACgwAAAgL8AAGTCAABIQgAAEMEAADzCAADYwQAATEIAAEhCAAAQwQAAQEEAABzCAADAwAAABMIAAETCAACgQQAASEIAALhCAACAwAAAGEIAAHTCAAB8wgAAkMEAAODBAAD-QgAACEIAAMDAAACAvwAAsEEAAJBBAAAUQgAAyMEAAEzCAAAAQAAAPMIAAGRCAADgQQAAfEIAALhBAAAAwQAAkMIAACjCAAAQQgAAAEEAAMBAAAD4wQAAJEIAAMDBAACIwQAAdEIAAJjBAAA8QgAA6EEAAOTCAACQwQAAMMEAALBBAACwwQAAikIAAGjCAABwwgAAQMAAALpCAAA8QgAASMIAAADBAAAgwgAAyMEAANjBAAAswgAAjEIAAKBBAAD4QQAAoMIAACxCAACoQQAAQMAAAEBAAAA0QgAAtsIAAHDBAABQwgAAMEIgADgTQAlIdVABKo8CEAAagAIAAFC9AAB8vgAAZD4AAKA8AAAQPQAAmD0AAEA8AADWvgAA2L0AAFA9AADYPQAABD4AAPg9AAAwPQAAVL4AAFC9AAAwPQAAED0AAOA8AACiPgAAfz8AAKg9AABQvQAADD4AABC9AABwvQAA4DwAAEy-AAD4PQAAjj4AAFA9AADIPQAATL4AAEA8AACYPQAAgLsAANg9AAC4vQAAdL4AACS-AACovQAATL4AAJi9AADIvQAAZL4AAFC9AACGPgAAML0AAGS-AACOvgAAoDwAABA9AABkPgAAiD0AAIq-AADgvAAADz8AAJi9AADIPQAABD4AAKA8AABAPAAAQDwAAGS-IAA4E0AJSHxQASqPAhABGoACAABAPAAABD4AAEC8AAA_vwAAUL0AAEA8AAAUPgAA-L0AABy-AADaPgAADD4AAKi9AAAMvgAAVL4AABA9AACovQAA4LwAACc_AACgPAAAzj4AABy-AABQPQAAmL0AAIC7AAAwvQAAHL4AAMi9AADoPQAABD4AAIi9AACAOwAAMD0AANg9AABEvgAAMD0AAKi9AABEPgAAMD0AACS-AAC4PQAAUD0AAEA8AAC2vgAAML0AACS-AADgPAAAf78AAOA8AABEPgAAVD4AAKA8AADovQAA6L0AAPg9AABwPQAAcD0AAOC8AADgPAAAEL0AAHA9AADgPAAA6D0AAFw-AAAEPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ox7GK0MxMCU","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8305449792321194192"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4732561255018572270":{"videoId":"4732561255018572270","docid":"34-11-0-Z681FD3A1EB293F87","description":"Entrenamiento de Ciclo Indoor 5 Intervalos Progresivosdescarga tu entrenamiento https://www.cyclingup.es/entrenamientos-ciclismo-indoorWeb: https://www.cycli...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/901230/7fd1843e6499fb1825e5352ee501a109/564x318_1"},"target":"_self","position":"10","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dor7nZ3DuMzU","linkTemplate":"/video/preview/4732561255018572270?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Entrenamiento Nº32.60' Cycling Up - 5 Intervalos Progresivos Ciclo Indoor by David Aguado","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=or7nZ3DuMzU\",\"src\":\"serp\",\"rvb\":\"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_AQDz-QIA-gMAAfX4-_z6_v0A8vr9_AcB_wDp8_z8_P8AAPEGAQIJAAAA-PQHAfr-AAAY_PkAAwAAAAn3AAf9AAAACPj8Cv8BAAD0_fYD9QIAAAz-_QEAAAAA9wMM_AEAAAD2A__tAAAAAAz6-PoAAAAAIAAtKufUOzgTQAlITlACKnMQABpgHhMALh8KEgAXH9HWLQXc7fMf9ejRCgAPBQALCe3-FgrPuhPw_xTvH-29AAAA_wf3EBsA2Fj9G7jcNT8H0wvsJgV_AyTq6CIQ9qP28wAi-OzTFdkDANcD3Pcs4OIb0_0XIAAt_61GOzgTQAlIb1ACKq8GEAwaoAYAAHBBAAAIwgAAmEEAACzCAAC4wQAAkMEAABRCAAAAwgAAIMIAAOBAAADoQQAAEMIAACzCAABAwAAAwMEAAIC_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-EEAAChCAAA4QgAA6MEAADBBAAAQQQAAmMEAAIJCAAB4wgAAlMIAACDBAACIwQAA6MEAACBBAAB0QgAAsMIAAGjCAAA4wgAAEMIAAMBBAAAcQgAAgEEAAAAAAACoQQAA6EEAAITCAABIwgAALEIAANDBAACgwQAA6EEAAABBAAAowgAAGEIAAKDAAACmQgAALEIAADDCAAC4wQAA0EEAAMjBAADIQQAAyEEAAKbCAAC4wQAA4MEAAOBAAAAAQAAAkEEAACDBAAAwwgAAwEAAACTCAADAQQAAZEIAAEDCAADQwQAARMIAAIJCAAAowgAADMIAAGzCAAAAQAAANMIAAKjBAABgwQAAgkIAAEBAAACAQAAAYMIAACDBAADgQAAA4EAAACzCAABAwAAAkkIAADBBAABAwAAAuEEAADRCAABAwgAAwEAAABxCAAA0wgAAqMEAAADAAABwQSAAOBNACUh1UAEqjwIQABqAAgAA2D0AAFy-AACePgAABD4AABC9AAAQvQAAqD0AAA-_AAAMvgAAZD4AAOA8AACYvQAAsj4AADw-AABEvgAAQDwAAOg9AACoPQAAML0AAA8_AAB_PwAAED0AAGS-AAAUPgAAuD0AAIg9AABEPgAAZL4AAFA9AACYPQAAEL0AADw-AACevgAAJD4AACw-AAAUvgAAcD0AALi9AAA8vgAAgr4AAES-AABQPQAA-L0AAES-AAC2vgAAqL0AACw-AABwPQAAyL0AAI6-AAD4PQAAgLsAAJI-AACiPgAAVL4AAIi9AABLPwAALL4AAHA9AACiPgAAMD0AAIi9AACAuwAA4LwgADgTQAlIfFABKo8CEAEagAIAAMi9AACIPQAA4DwAACG_AADIPQAAUL0AAHC9AACAuwAAJL4AAKI-AACAuwAAqL0AAIC7AADovQAAcL0AAJi9AADovQAALT8AAKA8AABUPgAAMD0AAFC9AAA0PgAALL4AAEC8AADoPQAABL4AAJg9AAAEPgAAPD4AAOA8AACIPQAA6L0AALi9AACYvQAAyL0AAOg9AADYPQAAmL0AAEA8AACGPgAAQLwAAIi9AADgPAAABL4AAIA7AAB_vwAAoDwAAOg9AAB8PgAAoDwAAOi9AACoPQAALD4AAAw-AACAOwAA4LwAAAy-AAB8vgAAUL0AAOC8AACgPAAAUD0AAAy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=or7nZ3DuMzU","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4732561255018572270"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12693804606976061437":{"videoId":"12693804606976061437","docid":"34-7-7-Z8939F26981896D05","description":"Nivel basico del entrenamiento de TRX dirigido por los entrenadores de HOME Fitness Rodrigo Mazos, Juan de Dios Casco y Pablo Santaella www.home-fitness.es...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3118869/e9aeec2da04b966929c477e4585a44b2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/do_KAwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DKkhHQAo0nG8","linkTemplate":"/video/preview/12693804606976061437?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Home Fitness: entrenamiento trx basico","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=KkhHQAo0nG8\",\"src\":\"serp\",\"rvb\":\"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_AfkH-Af9AgsM9ff1AAAA9Ab1_fUC_wDx9gryCAAAAPP69gv9AAAA8vAR_P7_AAAf8v4GAgAAAPcB_wP6AAAA9QACEv8AAADw-_wDAwAAAAby-vj_AAAA_Qb3-gIAAAD4-AL7AAAAABT8AAUAAQAAIAAtygDROzgTQAlITlACKoQCEAAa8AF_9AMCxxkJ_hwPEwAA-RwA8O4JAPAN7QDqCwIAAvcOAdYW-wCt_en9OwcRAfIdCf9EDQj_peYAAdL58P_wAQoBsBEZADMA-QEl1Pz_9OkO_w36Hv8DEv0ACv4eACnwLwDtDe4ADhMX_vX2DAXyISsB6Sf9Ayb2BwLqBfb_IQ4L_vQa_fwUCwUD3f8DAM3i9QYoBv4B9wX___8O8AAJAgP-5_Tz-QD1-v_0Bfz59vQaAN3yCfsL8yAA_9r-Dcb4FQUMEwYE-QT98Ork9f8B-wUC-Q75AfsZDg0QARQD-OEA_QDu-QrsAvMCFuAQBQgvFPogAC08W0E7OBNACUhhUAIqcxAAGmApCAAx_fgF1PK9x-48_An7qg8E-6IBAAEj_0QV_AQODwLD_uz_KwMfAbAAAAAM5QIDHQAUafQCG_HoARrk8QD8Bn8LLwwSJyoEvvIYLin78gMAAzoAiAm8KFg0D0Xo4h8gAC2o2io7OBNACUhvUAIqrwYQDBqgBgAADMIAAAjCAADQwQAAgMAAABDCAADIQQAAeEIAAJDBAAAgQQAAIEEAANjBAAAwQgAAkEEAAIjBAAAAQAAAoEEAABhCAABAwgAAGEIAAEjCAACIQQAAeMIAAMDAAACuQgAAQEIAAIC_AAAgQQAAYMEAACxCAACIwQAAyMEAAPDBAACKwgAAKEIAABDCAAA0wgAAAMIAAKJCAAAAwQAAUEIAAEBAAAB4QgAA4EAAAKjBAADoQQAAMEIAAIDAAADAwQAAJEIAAIC_AACMwgAAgMEAAIbCAABAQQAAgEAAAFBBAACYwQAACEIAAIhBAAAEQgAA2EEAAFBBAACgQAAABMIAAEBAAAB0QgAAOMIAAODBAADEwgAAwEEAANBBAABYQgAAVEIAANhBAABgQgAA-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-AACKPgAAkr4AAGS-AACCPgAAPL4AADw-AADYPQAAFD4AAIC7AAAkvgAAAz8AABC9AACOPgAAdT8AAH8_AABMPgAAkr4AAFQ-AAB8PgAAgDsAAKg9AAAMvgAAMD0AABk_AAAMvgAAij4AAOC8AAD4PQAARD4AALa-AAA0PgAAUL0AAGS-AACAOwAAiD0AAGy-AABEvgAA4LwAACQ-AAAcvgAAfL4AAOi9AADuvgAAgr4AAJg9AADYvQAAND4AAJY-AADYvQAAHD4AAHs_AACgPAAAPD4AANo-AACSvgAAdD4AABy-AAC-viAAOBNACUh8UAEqjwIQARqAAgAAgLsAAOC8AAAsvgAAOb8AALi9AAAQPQAALD4AAEC8AACWvgAAmj4AAHA9AABEvgAAFL4AADS-AABQvQAAqL0AADC9AAALPwAAuL0AAJ4-AACgPAAAyD0AAEC8AABAvAAAqD0AAGy-AACavgAAyD0AAOg9AAAsvgAAoDwAAKg9AAC4PQAATL4AABC9AABkvgAAXD4AADA9AAAQvQAAqD0AAII-AADovQAAtr4AADy-AACYvQAAoDwAAH-_AACYPQAAPD4AABQ-AAD4PQAAqL0AANi9AABEPgAAFL4AALg9AAC4vQAAJD4AAEC8AACYPQAAgLsAAIA7AAAwPQAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=KkhHQAo0nG8","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":480,"cratio":1.33333,"dups":["12693804606976061437"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5673190651889210208":{"videoId":"5673190651889210208","docid":"34-4-0-Z36C37BC0AE0A625A","description":"Entrenamiento NTC progresivo fuerza resistencia Paula Butragueño Díaz-Guerra Autora de 10 Semanas para sentirte 10 http://inspira-fit.com/10-semanas-par... Y Mindfulrunning...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4821455/0b3791a7cf18452e2d07c07be585a6c2/564x318_1"},"target":"_self","position":"13","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5g8YO-wjt8I","linkTemplate":"/video/preview/5673190651889210208?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Entrenamiento NTC progresivo fuerza resistencia","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5g8YO-wjt8I\",\"src\":\"serp\",\"rvb\":\"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-OoB__0E_wENBv8C9gAAAAD-AwMIBf4A4fcH9gL-AADrDvL7AAAAAPHwEfz-_wAAEAH3_AQAAAAX-fsA_wAAAAwO7wL_AQAA-AH8AgP_AAAeB_n6_wAAAAAA-gUFAAAACQH7-QAAAAAN-fcGAAAAACAALe8yzjs4E0AJSE5QAipzEAAaYCkMACUsBtPBCgXPwUkXyPae6-X-gwn_Cur_8-7W_TXu7aLq4f9SNgQDngAAACfYFQoWABB_BDfcywwe474LFSVRfOIM4sT6Ch2t4aPqGsQbrA__MwC48vU4R-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_AACgQAAAlsIAAEBAAACIQQAAcMEAAJDCAACwQQAARMIAAGBBAACQQQAAFMIgADgTQAlIdVABKo8CEAAagAIAAMi9AACWvgAAnj4AAFC9AACgPAAA2D0AAMg9AADyvgAAgLsAAOA8AACYvQAA6L0AAAw-AACOPgAAmL0AADS-AAAsPgAAoLwAAEC8AAAJPwAAfz8AAIg9AAD4vQAAHD4AAOA8AACAOwAAFD4AACy-AAAMPgAAxj4AAKA8AACgPAAAML0AACQ-AACYvQAALL4AADA9AAAQvQAAHL4AAKg9AADYvQAAEL0AAIi9AADovQAAZL4AAEC8AABkPgAAkr4AAMq-AAAsvgAAQLwAACQ-AADKPgAAoLwAAFS-AABAvAAAMz8AAEA8AACgPAAABT8AAFC9AABEPgAAQLwAACS-IAA4E0AJSHxQASqPAhABGoACAACAuwAAXD4AAHC9AAANvwAA6L0AAKC8AACIPQAAgLsAANi9AACWPgAAuL0AAJK-AAC4vQAAor4AAJg9AACYvQAAmD0AACc_AADYPQAAmj4AAEA8AABwPQAAgDsAADA9AABAPAAA4LwAAAS-AAAMPgAAED0AAAS-AABwvQAABD4AAKg9AABwvQAA2L0AAPi9AACePgAA2D0AAAy-AACAOwAADD4AAMg9AABsvgAAqL0AAFA9AADoPQAAf78AAMi9AABwPQAAVD4AAFA9AAAMvgAABL4AAPg9AACIPQAAcD0AAKC8AACIPQAABL4AAEw-AAAwPQAAcD0AABA9AAAQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=5g8YO-wjt8I","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5673190651889210208"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10688236605880570636":{"videoId":"10688236605880570636","docid":"34-10-16-Z31BD99CF47CA13C4","description":"Calentamiento basico, Entrenamiento basico, Sentadilla paso a paso, Rutina de inicio, Rutina básica, Entrenamiento de pierna, Inicios de entrenamiento, Como hacer sentadillas, Como calentar, Como...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3420919/249787bce7ec3a8e50d2ef90abd5999f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UanOHQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DB0OT9X1rN0o","linkTemplate":"/video/preview/10688236605880570636?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Entrenamiento basico","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=B0OT9X1rN0o\",\"src\":\"serp\",\"rvb\":\"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-CAT8BAD_AfkG-Qf-Au4D9gD6__8A9vv7_f4C_wD0_vz8CAAAAPoK-wMCAAAA-PoMAAL_AAARBgQEBAAAABH1AwcCAAAAAwAEA_8BAAD5CfYCA_8AAAcCBfj_AAAA7Aj-AAEAAAD7APf7AAAAAAnvAf4AAQAAIAAtk7jeOzgTQAlITlACKoQCEAAa8AF_AO8CzA38_wcF7wDJBgsBmwgk_w8S2QDh9vcAF74RAfEHBACwAwj_D_sG_8zl_f8RAPn_qvgNAPYoCAA7-fIAvfLtAC8AEAEDDyoC8_Xu_ycOAf7oFPD_AOEIAA0y-v3hBfj-4hTsAN0cHv4h8dz_uejxAhjj5f_m7-8BJA8M_vnv__4EFAwD__kEBNUcAgUk5_T8_NgB-RIk_Aj-Ae8D-CP6AtYZFQHl5Qz_B-QJ_QIJ-wDqAgT3F_8I_fn69fIXBAP58Awc_gXc4_oXAv4I9OUDAeH_Dgjxz_r8CvMA8Pkl_Pnf5wIJIDoF-_Tv_wcgAC19nDA7OBNACUhhUAIqcxAAGmAfFwAf_Bv98PsA0-EO-Qblr__gDr_zAOwrADAGBh4iFee2CdwAJvkIEL4AAAAM4CQvEgAJVv0UFOPh_wHdDwIT7X8fNv8NI_TNtAMRJiHwESAN4ikAl__XFiISAxXi4yEgAC3-dUE7OBNACUhvUAIqjwIQABqAAgAAqL0AAMK-AACGPgAA6D0AALi9AAAkPgAAHL4AAMa-AABQvQAAND4AAPg9AABAPAAAqD0AAAQ-AAAMvgAA2L0AAGw-AACYPQAA4DwAALI-AAB_PwAAiD0AAMa-AACSPgAAuD0AALi9AADgvAAALL4AANg9AACuPgAAqL0AAKC8AABkvgAADD4AAHA9AAAQPQAALD4AABy-AABMvgAALL4AAHC9AABMvgAA-L0AAKA8AAAQPQAAHL4AAFC9AAAMPgAARL4AACS-AADoPQAAoDwAAJY-AADgPAAAur4AABA9AAA1PwAAmD0AACw-AACmPgAA-L0AAOA8AACAuwAAQLwgADgTQAlIfFABKo8CEAEagAIAAIA7AACAuwAA6L0AAB2_AACgvAAAgLsAAEC8AADovQAALL4AAMo-AAAQPQAAEL0AAPg9AADYvQAAoDwAAPi9AAC4vQAART8AAIi9AACyPgAAmL0AAEC8AAAEPgAA4LwAAEA8AAAUvgAAiD0AADQ-AABkPgAAoLwAABA9AACgPAAAuD0AAAy-AACgvAAAmL0AALg9AACWPgAAEL0AABA9AAC-PgAA2L0AAEy-AAAMvgAA2L0AAEC8AAB_vwAAQLwAAMg9AAB0PgAAUD0AAMi9AACAOwAA6D0AABA9AAAwPQAAML0AAEw-AAAUvgAAgLsAANg9AABUPgAAyD0AAOi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=B0OT9X1rN0o","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10688236605880570636"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"423304245656223848":{"videoId":"423304245656223848","docid":"34-4-8-ZB52A7868B7122620","description":"Entrenamiento de sabado donde realizamos sparring desde lo técnico hasta terminar con un round de pelea "en serio". Siempre desde el respeto mutuo tanto al compañero, como al gimnasio🥊. 🫡...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/921621/046780825b16e4864d06aaec194a5eb0/564x318_1"},"target":"_self","position":"15","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DyCLEBpPEa94","linkTemplate":"/video/preview/423304245656223848?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Entrenamiento de Sparring progresivo en kickboxing | Combat Gym","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=yCLEBpPEa94\",\"src\":\"serp\",\"rvb\":\"EqoDChQxMTI4NTk2OTU0ODYyNjk3ODE3MwoTNzQwODMxNzgyMzk2MjY5MzkwNwoTNDcxNDk0NzI5NTc2NzA0OTExMgoTMjM1MjI2MDc5NjcyMDQ0NzQxOAoTNTgzMzU4NDYwMjE2NjUzOTI0NQoTODU2NTI2Njg4NjA3NTUxNjE3OAoUMTM5MjA5NDY4NzQ4NTA2MDQxODgKEzc3ODYwNTczNjU0MjM3MTEzMjEKEzgzMDU0NDk3OTIzMjExOTQxOTIKEzQ3MzI1NjEyNTUwMTg1NzIyNzAKFDEyNjkzODA0NjA2OTc2MDYxNDM3ChM1NjczMTkwNjUxODg5MjEwMjA4ChQxMDY4ODIzNjYwNTg4MDU3MDYzNgoSNDIzMzA0MjQ1NjU2MjIzODQ4ChM5ODgzMTY4NTM4NTkxNDE0OTY4ChQxNDI5MTE5NDI2MDYzMjE4MzczOAoTNTY1NzUyNDA2NDkyMDE1MDY2NgoUMTExNDA0MDUxMjcxMzg3NjA0NTUKEzk4ODY3NjMyMDA2ODI3MjM1NDQKFDE1NTI5NDgwMDQyOTc2NTQwMDE3GhQKEjQyMzMwNDI0NTY1NjIyMzg0OFoSNDIzMzA0MjQ1NjU2MjIzODQ4aq8NEgEwGAAiRRoxAAoqaGh5dml4c2N5c2F6ZWJjYmhoVUNmLU5HbGtBQ1dhUU9PS2RRR212bXR3EgIAEioQwg8PGg8_E-8WggQkAYAEKyqLARABGniBBgUK-v8CAPv1CAD6Bf4C_gv48vf-_gDt-PD8BQAAAPf5APcBAAAAAQz6_QUAAAD4_QcD_P8AABr1CgIDAAAAE_kC__cAAAD4BvkA_gEAAPYEAgn3AgABCPkC_P8AAAADDfn9__8AAPn2-PkAAAAAFPAHAgABAAAgAC1WytY7OBNACUhOUAIqcxAAGmAAHwAlGhQIAeD48eUlBAfq_Pj26MgdABf4ADMWBvQyIODr3_gAGPkTB8kAAAAa6gge-QDvOgz1_vYPBQzMFxIODn_gEAMp-BkQ5_7y8wfoFtMR7AkAyPsd9iYQ7Snu8_8gAC0IunU7OBNACUhvUAIqrwYQDBqgBgAAPMIAAIDAAADgQQAAEEIAAGDBAACAwQAA8EEAAGTCAADQQQAAUEEAAMDAAABQQQAADMIAAEBBAAAwQgAAgsIAAODAAADAwQAAtEIAAKzCAACQQQAA2MEAALBBAACYQQAAEMEAAIBAAACYwQAARMIAACBCAAB4wgAA4EAAAATCAADgwAAAqEEAAEBBAADIQQAAkMEAAFxCAACqwgAAHMIAALbCAAC4QQAADMIAAJ5CAAB8QgAAoMEAAGDBAAAAwAAAZEIAAIDCAAAIQgAAKEIAAIjBAABAQQAAGMIAAHBCAAC4wQAAFEIAABDBAAAAQAAAAMAAABxCAAAwQQAAGMIAAGDCAABQQQAADEIAAATCAAAswgAAyEEAAEBCAACOQgAAcEEAAAhCAACwwQAAAAAAAJLCAAAAQQAA-MEAAOjBAAAgQQAA-EEAANjBAACQQQAAAAAAAEDAAACwwgAANEIAALJCAACIwQAA2MEAAABAAAAgQgAAeMIAAPhBAAAEwgAAqEEAANDBAAAYwgAAoEAAABBCAAA0wgAAMEEAAABCAACIQQAAcMEAAIzCAAAwQgAAIMEAAOhBAADAQQAAKEIAAIjBAABcQgAAgEEAAIC_AABEQgAAlsIAAJhCAAAAAAAAPEIAAKhBAADYQQAAwMAAAOBBAACIwgAA8MEAAEBAAACAvwAAQMEAALJCAACEwgAA-MEAAGBBAACQQgAAUEEAAJhCAAB8wgAAUEEAAOBAAACAQAAA8EEAAIA_AADAQAAAUEIAAKBBAAAcwgAAyMEAAGRCAABgQQAAkEEAABxCAAAYQgAAQMAAAERCAACAwQAAfMIAAJhBAADIwQAA6EEAABhCAACgQQAARMIAAIhBAADgQQAAAMIAADxCAABQQQAAyEEAAFDBAAAIwgAADMIAANDBAADAQAAA4EEAAIhCAACoQQAA2MIAANjBAAAAwAAA8MEAANDBAABswgAAlMIAADBBAABgwQAAEMIAAOhCAAAgQQAAAEIAAKjBAACAQQAAMEIAACxCAACAQAAACEIAANTCAACgwAAAUMEAAAhCIAA4E0AJSHVQASqPAhAAGoACAACYvQAA6L0AAGw-AABwPQAAQLwAAKC8AACAOwAA1r4AAKA8AAAQPQAAFD4AAHA9AADYPQAATD4AADS-AAAMvgAAqD0AAIg9AACIPQAAmj4AAH8_AABQPQAAUL0AAIg9AAC4vQAAPL4AADA9AACCvgAARD4AAJI-AACgvAAAND4AAEy-AAAQPQAAQLwAAHC9AABwPQAA-L0AAGy-AAB8vgAA6L0AAKi9AAD4vQAAJL4AACy-AADYvQAABD4AAFA9AACCvgAAJL4AAHA9AACYPQAAZD4AAJg9AACSvgAA4LwAACs_AABEvgAAmD0AANg9AAAkvgAAoDwAAKC8AABsviAAOBNACUh8UAEqjwIQARqAAgAAMD0AAIA7AAAUvgAALb8AAIA7AABAvAAAED0AAKi9AAA8vgAAND4AAIC7AABEvgAAPL4AAI6-AAAwvQAAyL0AAPi9AAApPwAAEL0AAKI-AADgvAAAqL0AAKg9AACgvAAAgLsAABy-AABEvgAA-D0AAJY-AAAMvgAAMD0AAKg9AABwvQAAFL4AAMi9AADYvQAATD4AAAQ-AAAMvgAAgDsAAI4-AABQvQAAZL4AAAy-AADIvQAAJD4AAH-_AABwvQAAdD4AACQ-AADgvAAANL4AACS-AAC4PQAA4DwAADA9AAAwvQAAHD4AANi9AAAkPgAAoLwAAIA7AABQPQAAoDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=yCLEBpPEa94","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["423304245656223848"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9883168538591414968":{"videoId":"9883168538591414968","docid":"34-4-16-Z4B5DF7DE3FB0C84D","description":"Hoy los invitamos a probar este entrenamiento en formato circuito! No hay cómo aburrirse! 1 Colchoneta Espero que lo disfrutes tanto como yo !! Equipo Progresivo, En Pro de tu Salud. Lic.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4667794/e40a7c29b28e809ad25d42b9356993b0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2dpuDwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCFTOiohmn9I","linkTemplate":"/video/preview/9883168538591414968?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Sesión de entrenamiento funcional. Formato Circuito. Progresivo.","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CFTOiohmn9I\",\"src\":\"serp\",\"rvb\":\"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--wL0_QMA8vEGBPsE_wEP8_oB9wD_AP_6-P0GBP4A-AAF-gcAAADyDvcG_AAAAAD_Ewb9_gEAFQn9_wQAAAAH-vcFAQAAAAYD9gH_AQAA-fj-BgP_AAASBAH9_wAAAPQJ-v8CAAAA_g3_8AEAAAAM9gAFAAAAACAALRxy2zs4E0AJSE5QAiqEAhAAGvABf_oEA9oKEwH19OgA-fkRAQ75CgAhBBEAohD5ARvd5QED_QUA9QTg_zgfGgD3_f4A6Rfd_6T1JwEJ9SD_AhUJAOMSBAHdCxUADBDnAfPD-AEc9fH_6vwBAfbk5wIyGRz-G-EE_q3k9gAIDgoA3-n-Aucj8v4v1PUE5RXcAgIZDgICEOb-FvPu_tce8v3J4gH8KBME_dstAv72PRkB6dTjBQ3sCf35xRgEzvfz_y35APzc_g8E5Bj0_Pz6Fgon6_oIMUb-_O7nEfox6v_-N90A-AEFAwrmNPv4HwcQ9xv1Be8aHwL77jr5_wsb8PcF9AAUIAAtrqAfOzgTQAlIYVACKnMQABpgDg0AKBz-9s8yAMPaLQXryKU36PGTIf_8Af8r-AToM-yzvuoC_0ACB9ijAAAAIvc37xUADWsUCfT0CQ4RtQoLFit_-FvkGAIMOqbUzD8XyxPkCuX1AKsUxRxNPtcE9_8vIAAtSyMaOzgTQAlIb1ACKq8GEAwaoAYAAJDBAACAvwAAoEAAAHBCAAAcwgAAEEEAAOhBAACQwQAA-EEAAGTCAABgQQAAJEIAAIDCAACYwQAAiEEAAEDAAAAwQQAAyMEAADBCAADwwQAACEIAAIA_AAAsQgAAyEIAAFRCAAAAwQAAgMAAAGTCAACcQgAAEMIAAABAAADgQQAAiMEAACBCAAAQwgAAxMIAAMBBAACwQgAAQMIAAIDAAADIwQAAQEAAAGRCAACIwQAAMEIAALhBAAAswgAAIEEAABhCAAAYQgAAwMAAAIzCAABswgAA6EEAAJhBAACgQQAAdMIAAMBAAABQwgAA0MEAAHBCAABgQQAAJMIAAIbCAABsQgAAoEEAAPhBAAB0wgAAuMEAAExCAADoQQAAxkIAAIjBAACAQgAAqkIAAMTCAACCwgAAIMEAAIZCAAAEwgAADMIAAADAAADAwQAAIMEAAEjCAADgQAAAgMAAAPDBAACgQQAA8EEAACDCAABwwQAAEEEAALBBAAAEwgAAIMEAAEBBAACwQQAAFEIAAKBAAACIQQAAiMEAADhCAAAUwgAA4MIAAKBAAABwQQAA-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-AACGPgAA6D0AAFA9AAAwPQAA2L0AAPK-AACIvQAA4DwAAFQ-AADgPAAAXD4AAIY-AAAcvgAAuL0AABw-AABQPQAAUL0AAKo-AAB_PwAAiD0AAAy-AAAcPgAAcD0AAOi9AADgPAAAPL4AAMg9AAAsPgAAqD0AAEC8AAAkvgAAQDwAAHA9AACIvQAAmD0AAPi9AACivgAANL4AAKi9AAAQvQAAmL0AACy-AAAkvgAAqL0AALY-AADIvQAAFL4AAJa-AAAwvQAAML0AALI-AADYPQAAir4AAOC8AAArPwAAgLsAAPg9AACePgAAcL0AAOg9AAAwvQAAJL4gADgTQAlIfFABKo8CEAEagAIAAMi9AABUPgAA6L0AAB-_AAC4vQAA4DwAAHw-AADovQAAqL0AAJI-AAAUPgAALL4AAJi9AAB0vgAAcD0AABC9AACIPQAAMz8AAOA8AACuPgAAUL0AAEC8AAC4PQAAuL0AAIi9AACAOwAAUL0AADw-AACoPQAA-L0AAFA9AADIPQAA-L0AADy-AACAOwAAmL0AABQ-AACKPgAALL4AANi9AACePgAAED0AACy-AACIvQAAoLwAAGw-AAB_vwAATL4AADQ-AABMPgAAZD4AAIi9AAAkvgAAmD0AAII-AABwPQAA4LwAAMg9AACovQAAUD0AALg9AABwPQAAuD0AAOC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=CFTOiohmn9I","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9883168538591414968"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14291194260632183738":{"videoId":"14291194260632183738","docid":"34-5-8-ZF24058397CBAF40A","description":"I created this video with the YouTube Video Editor ( / editor...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3283517/b68b6b00abdac8cc1b611f9f0392cfe9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/viy-mwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DG7sLt4MsMIE","linkTemplate":"/video/preview/14291194260632183738?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"BPF (Boot Camp-Progresivo-Funcional) Entrenamiento al estilo militar-Entrenamiento funcional-164","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=G7sLt4MsMIE\",\"src\":\"serp\",\"rvb\":\"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_E-cDggQkAYAEKyqLARABGniBBgUK-v8CAP_uAgn7CP0C8Pv1Cfr__wDy-_38BwH_AO38A_oD_wAA8g73B_wAAAD4_QcD_P8AABL_7wcCAAAABPkFAP4AAAACC_cG_gEAAPb_9AID_wAABQP69_8AAADwBAT8_v8AAAMBA-4BAAAADfn3BQAAAAAgAC1WytY7OBNACUhOUAIqhAIQABrwAX_jBALdBwIAJxX6AOXyAQDW-A3_Dgf-AO_5AAAs5QEAz_f4Abjm-f5KDu4B6RUV_yj17P_I8g0Byvr5AA4uEgDZAwQAJQP5AjnzzgD69Q8AMAAY_9H4-gDt_Q3_DC8fAeQEEADe7v0C8vYlA_zxIgD6D_4BK_H3__f6Avz82w4D-PD0_AQG-ADv-_z84Aj__QHkBgYACBEBABb2AAYI-__xAAX5DQX4BPfr9P4bAwD_5dr8BQYB__wF7h8FEv7_BgwBCv8c5v0E-Or5_h71FQAJ8wUG5BYRADUVA_3p5Qf5HfMGAAAdAQMC__kL7gkG8iAALVPVRzs4E0AJSGFQAipzEAAaYAQOABn0CwnqEPTXBTkE2wCoMdYIkRH_ExD_Ke3y-Sn3x6LpDP86_vkEqgAAAAzlNukkAPhoHREQ8vj_ENgDIgAMaw8wA_wRExCxA_gaP-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_AAAgwQAASEIAAJhBAADAwAAAXEIAAARCAABAwAAAqMEAAGRCAABgwgAAwEAAACBBAAAkQgAAHMIAAKhBAAAQwQAANEIAAIBAAAC4wQAADMIAACTCAAAwQQAAwEAAAKpCAAAgQQAA2EEAAFDBAAAMwgAA-MEAAAhCAABUwgAA4EAAAHBBAABQwQAAUEEAADjCAACoQgAAdMIAALDBAACiwgAAzEIAAFzCAAAYwgAAwEEAAAhCAACowQAAiMEAAJBBAABwQQAAUEIAALDBAACQQgAAXMIAAIBAAADQwQAAEMEgADgTQAlIdVABKo8CEAAagAIAAAS-AAAcvgAAVD4AAIC7AABAvAAADD4AANi9AAAPvwAA2L0AABA9AABAvAAAUD0AAJg9AABUPgAAXL4AACS-AACGPgAA2D0AADA9AAA1PwAAfz8AAEC8AAC6vgAAmj4AAPg9AABQvQAAuD0AAMi9AACOPgAAij4AAIi9AACAOwAAyL0AABA9AACIPQAAuD0AABw-AAAUvgAANL4AAJq-AAA8vgAA6D0AABS-AADIvQAAgLsAAOA8AAAEPgAAyL0AADy-AAB0vgAAFD4AACw-AACqPgAAij4AALq-AAAQvQAART8AABw-AAAsPgAA5j4AAJg9AADIPQAAEL0AAOC8IAA4E0AJSHxQASqPAhABGoACAACgvAAAJD4AAMg9AAAXvwAAUD0AAEC8AAAsPgAAyL0AAAy-AACWPgAAgDsAADy-AACoPQAAdL4AABC9AAAwvQAAgDsAADU_AACAOwAAZD4AAFC9AAAwvQAA4DwAALi9AACoPQAAMD0AAHC9AADIPQAAED0AABA9AABAvAAAuD0AANi9AAAUvgAAHL4AAKi9AADoPQAA-D0AAPi9AACYvQAAPD4AAEC8AACIvQAA4LwAAFC9AABwvQAAf78AAIi9AACIPQAAmj4AAEQ-AACAuwAAgLsAAIA7AAAQPQAAQLwAAKi9AABwPQAAXL4AAIg9AADIPQAAMD0AALg9AADIvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=G7sLt4MsMIE","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["14291194260632183738"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5657524064920150666":{"videoId":"5657524064920150666","docid":"34-9-16-ZC3F36783486A693D","description":"I created this video with the YouTube Video Editor ( / editor...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4583796/ef39c67e671d8d64c4f2c7ab7a468a4b/564x318_1"},"target":"_self","position":"18","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMG8GUpBEE-o","linkTemplate":"/video/preview/5657524064920150666?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"BPF (Boot Camp-Progresivo-Funcional) Entrenamiento al estilo militar-Entrenamiento funcional-67","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MG8GUpBEE-o\",\"src\":\"serp\",\"rvb\":\"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_kAAAAK9wQN-gz7A_D79Qn6__8A8vr9_AcB_wDz_fz8CAAAAOwK9wcGAAAA8PoPB_8AAAAUA_sGBAAAAAn0Cf8FAAAABwoBCv4BAAD2__QCA_8AABEF9v0AAAAA9P4EAQEAAAD9AfTxAQAAAAzs_QoBAAAAIAAtp-LTOzgTQAlITlACKnMQABpgFBUAH_MO2vT-4rz1Ih7v1qhK3iudCP8eC_8p9_TuVPjFkvz0_0gy-QWfAAAAEckuGSAA8nYNJ-HgGQcT3x8qK1Z_BAsP_QccD4P-5f4xBTvR_eEBAI7-Ef1dFMUQ5uosIAAtFkkTOzgTQAlIb1ACKq8GEAwaoAYAABBBAACGwgAAkMEAAKBAAACIwgAAuEEAAIRCAACAQAAAgEAAAGzCAADgQAAAYEEAAIDBAACAwAAANMIAAEjCAAAQQQAAOEIAAIRCAAAUwgAAgEEAAMDBAACYQQAApEIAAIpCAAAsQgAAREIAACTCAACAQgAAgMEAAOjBAAAQwQAAQEEAAIZCAAAAwgAAgMAAAHDCAACAQgAAUMIAAGhCAACAQQAAZEIAAHRCAAAwQQAAkkIAAOBBAAAAwgAAmEEAAOBBAACAwQAAZMIAAJDBAAD-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_AADgwQAAoMAAAJhBAAAIwgAALEIAAEDBAACowSAAOBNACUh1UAEqjwIQABqAAgAAqL0AABS-AACSPgAA4LwAAHA9AAAMPgAAiL0AABG_AADIvQAAED0AANi9AACAuwAA6D0AAHw-AAA0vgAATL4AAJI-AAC4PQAAoDwAADE_AAB_PwAAgLsAAKa-AABkPgAAND4AAKi9AADYPQAABL4AAGw-AACyPgAAML0AALi9AABAvAAAoDwAAEA8AAAQPQAADD4AANi9AABcvgAAgr4AANi9AABcPgAA2L0AABy-AADgvAAAoLwAAGw-AADYvQAALL4AAIK-AADIPQAAHD4AAMY-AABMPgAAjr4AAOC8AABFPwAAqD0AACQ-AADKPgAAoLwAALg9AACgvAAAML0gADgTQAlIfFABKo8CEAEagAIAAJi9AAAMPgAA2D0AABu_AADgPAAAgLsAACQ-AAAMvgAADL4AAJo-AABAvAAATL4AAAw-AABkvgAAgDsAAFC9AADgPAAAPz8AAJg9AAB8PgAAuL0AAFC9AABwPQAAuL0AAIg9AABwPQAAoLwAAMg9AABQPQAAgLsAAEC8AACIPQAAUL0AABS-AACYvQAAqL0AABw-AAAUPgAABL4AAKi9AAAsPgAAED0AAHC9AADgvAAAuL0AAHC9AAB_vwAAyL0AAKA8AACePgAAZD4AAFC9AACAOwAAMD0AAHA9AACgvAAAiL0AAJg9AABkvgAAMD0AABw-AACYPQAAuD0AANi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=MG8GUpBEE-o","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":480,"cheight":360,"cratio":1.33333,"dups":["5657524064920150666"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11140405127138760455":{"videoId":"11140405127138760455","docid":"34-6-11-Z7A09E4731BC9022B","description":"Mi, películaCircuito, de, entrenamiento...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3491179/a28c06293bc101359c7486f5e53aec96/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/B010vAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBQEdcJFmWHA","linkTemplate":"/video/preview/11140405127138760455?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Circuito de Entrenamiento Progresivo Y Funcional - Oxigeno CAF","related_orig_text":"Entrenamiento Basico Progresivo","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Entrenamiento Basico Progresivo\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=BQEdcJFmWHA\",\"src\":\"serp\",\"rvb\":\"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-QIA-gMAAfP6-QIJ_wAA-v4B-QQD_wDy9wnzBwAAAOwN8_sAAAAA-PoMAAL_AAAXAQP_-gAAAAb6_f_6AAAA_wjy_f8BAAD2__QCA_8AAAz79Pr_AAAA9QD_-gMAAAD9AfTyAQAAAAjz-QIAAAAAIAAttHTcOzgTQAlITlACKoQCEAAa8AF_7fQC8gQRAQYE8wDo8wEA-hAGAOYZIgDh_O8ABekDAN3tDQCs3AT_NBgCAd8XDQAm9gD_yQINAOLzEP8KD_sA3wkeABHx-QEl6OIA6ekN_zbzFAAIHgYA-PQLABMlCP77Awb9CgTyAfP3IQPcDxkAAir-ARzz7wQBAgMFAPQHAOIN4v4nGgYABQj3_9_5B_8m8_cE6w0Q_QgVBP4IAgP_9AD6_Br0Af7v3QIC7f4B_Ory9QPy_A78Eu0HBAoE9Avy9AYA-PX2BQD7_QIK9QEEAg4CBfgCDv8gCRAG7vf9-Szq_QD7D_wA-fTyBwMbBwIgAC3aDV87OBNACUhhUAIqcxAAGmAjEgAWJBUh9g_druw9BuPzkkP15In8_yjn_zv7AfQ087mVy_b_Nusk9pkAAABD7CLLIwABf_bzSQL52f7zIhn9C1vqO-4J91ca0NjfLDrR_-wJqiEAjSPJ9zw6uh_f9GUgAC2AkQw7OBNACUhvUAIqrwYQDBqgBgAAiEEAAIC_AACYQQAAEEEAAAzCAACoQQAArEIAAPDBAAAAQAAAMEIAAADAAAAQwQAAuMEAAABAAACAwAAAJEIAAFRCAAAMwgAAMEEAAEDCAACAPwAAPMIAAEDAAACCQgAAqEIAAABAAADgQAAAGMIAAKJCAAAYwgAAgD8AADjCAACCQgAAkkIAAILCAABwQQAAUMEAAEhCAAB0wgAAUEEAAADAAACQwQAAOEIAACTCAACGQgAAgEEAAIjBAACIwQAAgkIAAITCAACgQQAAwMAAAHDCAAAAwAAAIEEAAJBBAAAYwgAAlEIAAJDBAAAsQgAAHEIAAGRCAAAgQgAAbMIAAMDBAACowQAAMEEAALDBAACAwQAA-EEAAIhBAAAAQAAAgEAAAKhBAAAcQgAAPMIAANDBAACgQAAAUEEAAKjBAAAgwgAAQEAAAMhBAAAwQgAAgMIAAEBBAADowQAAAMAAAMhCAABgwQAAwMEAAIjBAACEQgAAHMIAANjBAAAAwAAAjkIAAEjCAAAEQgAA-EEAAIBAAABsQgAACEIAAAjCAADIwQAAoEEAAABBAABAQAAAsMIAAAhCAABgwQAAMEEAAKLCAAAYQgAAKEIAAGBBAACQQgAAUMIAACBBAACAwgAA-EEAABxCAABgQgAAIMIAAABBAABwQQAAkMEAAEDCAABAQQAAAEAAAChCAABAwQAAwMAAAEDBAAAsQgAAhkIAABBCAAAswgAAAMEAACTCAADQQQAAUEEAAGBCAAA0QgAA-EEAAKZCAACwwQAAEMEAAIpCAADAwAAAwEEAAIhBAAAAwAAA0MEAAAhCAAAgQgAAwMEAAIrCAAAcwgAA0EEAAGBBAADgQAAAXMIAAPBBAAAAwQAABMIAAIBCAADgwAAAFEIAABhCAABgwgAA0MEAACjCAADgQAAADMIAADhCAABkQgAAiMIAABTCAABoQgAA2MEAAJTCAABgwQAAxMIAACRCAAAwwgAAcMIAAEBCAADgQAAACMIAANBBAAAQQgAAUEIAAADBAAAIQgAAAAAAAIbCAAAEQgAAXMIAABxCIAA4E0AJSHVQASqPAhAAGoACAAAQvQAAVL4AAJ4-AAAEPgAAED0AALg9AAA0vgAAur4AAKC8AAAEPgAAHD4AAIC7AAA8PgAAdD4AACy-AACIvQAAJD4AAIg9AACgvAAAqj4AAH8_AABwPQAALL4AAHQ-AABAPAAAUL0AAJg9AADovQAAdD4AAEQ-AABwvQAAgLsAALi9AAAMPgAAoDwAAIA7AAAwPQAAJL4AAIq-AACCvgAADL4AAFC9AADovQAA-L0AAES-AABEvgAAJD4AAEA8AAAUvgAAZL4AAHA9AAAEPgAAij4AADQ-AADOvgAAEL0AABM_AABwPQAA2D0AAI4-AAAUvgAAUD0AAHA9AABcviAAOBNACUh8UAEqjwIQARqAAgAAFL4AAIC7AADovQAAO78AAKi9AAAwPQAATD4AAAy-AACovQAAwj4AADw-AADIvQAAoLwAACS-AAD4PQAAcL0AAEA8AABDPwAAQDwAALo-AACavgAAiL0AAFA9AACgPAAAgLsAAKA8AAAEPgAABD4AACw-AAAMvgAAQLwAAIg9AACovQAAPL4AADA9AAAwvQAAgDsAALY-AAAEvgAAuL0AAFQ-AAAQPQAANL4AAOi9AAAEvgAAgDsAAH-_AAC4vQAATD4AAMg9AACIPQAANL4AADC9AAAQPQAAFD4AAKA8AADgPAAAdD4AALi9AAAwvQAAPD4AAFA9AACoPQAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=BQEdcJFmWHA","parent-reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["11140405127138760455"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"11285969548626978173":{"videoId":"11285969548626978173","title":"\u0007[Entrenamiento\u0007] funcional","cleanTitle":"Entrenamiento funcional","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cs3aOFfEC_s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cs3aOFfEC_s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVUdhVi1WRU92cWdXMWdYTEZzZVRvUQ==","name":"SerenZen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=SerenZen","origUrl":"http://www.youtube.com/@progresivoenprodetusalud4444","a11yText":"SerenZen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":979,"text":"16:19","a11yText":"Süre 16 dakika 19 saniye","shortText":"16 dk."},"date":"20 tem 2020","modifyTime":1595203200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/cs3aOFfEC_s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cs3aOFfEC_s","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":979},"parentClipId":"11285969548626978173","href":"/preview/11285969548626978173?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/11285969548626978173?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7408317823962693907":{"videoId":"7408317823962693907","title":"Sesion intelligent cycling \u0007[entrenamiento\u0007] \u0007[progresivo\u0007] 4 bloques","cleanTitle":"Sesion intelligent cycling entrenamiento progresivo 4 bloques","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7_3ZsyFCEwM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7_3ZsyFCEwM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWDBNYm5zU3JMM3ZQNS1FajVtYllIdw==","name":"ICU INDOOR CYCLE UNIVERSITY de Luis Ponce","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ICU+INDOOR+CYCLE+UNIVERSITY+de+Luis+Ponce","origUrl":"http://www.youtube.com/@luispedroponcecamala6777","a11yText":"ICU INDOOR CYCLE UNIVERSITY de Luis Ponce. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2866,"text":"47:46","a11yText":"Süre 47 dakika 46 saniye","shortText":"47 dk."},"views":{"text":"1bin","a11yText":"1 bin izleme"},"date":"27 kas 2023","modifyTime":1701043200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7_3ZsyFCEwM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7_3ZsyFCEwM","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":2866},"parentClipId":"7408317823962693907","href":"/preview/7408317823962693907?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/7408317823962693907?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4714947295767049112":{"videoId":"4714947295767049112","title":"Twerk bootyfit \u0007[entrenamiento\u0007] \u0007[progresivo\u0007]","cleanTitle":"Twerk bootyfit entrenamiento progresivo","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Ee4U7EvZAvY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Ee4U7EvZAvY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSWRlMWdqUVUxc3pILVdHanp3QmFQdw==","name":"TWERK BOOTYFIT México","isVerified":false,"subscribersCount":0,"url":"/video/search?text=TWERK+BOOTYFIT+M%C3%A9xico","origUrl":"http://www.youtube.com/@twerkbootyfitmexico721","a11yText":"TWERK BOOTYFIT México. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":127,"text":"2:07","a11yText":"Süre 2 dakika 7 saniye","shortText":"2 dk."},"date":"6 oca 2019","modifyTime":1546732800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Ee4U7EvZAvY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Ee4U7EvZAvY","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":127},"parentClipId":"4714947295767049112","href":"/preview/4714947295767049112?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/4714947295767049112?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2352260796720447418":{"videoId":"2352260796720447418","title":"\u0007[Entrenamiento\u0007] funcional. Materiales: silla y bidón. -\u0007[Progresivo\u0007]","cleanTitle":"Entrenamiento funcional. Materiales: silla y bidón. -Progresivo","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=t0WHw1i6BUc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/t0WHw1i6BUc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVUdhVi1WRU92cWdXMWdYTEZzZVRvUQ==","name":"Progresivo En Pro de tu Salud","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Progresivo+En+Pro+de+tu+Salud","origUrl":"http://www.youtube.com/@progresivoenprodetusalud4444","a11yText":"Progresivo En Pro de tu Salud. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2475,"text":"41:15","a11yText":"Süre 41 dakika 15 saniye","shortText":"41 dk."},"date":"11 nis 2020","modifyTime":1586563200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/t0WHw1i6BUc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=t0WHw1i6BUc","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":2475},"parentClipId":"2352260796720447418","href":"/preview/2352260796720447418?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/2352260796720447418?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5833584602166539245":{"videoId":"5833584602166539245","title":"\u0007[Entrenamiento\u0007] hipertrofia// aumento de carga \u0007[progresivo\u0007].","cleanTitle":"Entrenamiento hipertrofia// aumento de carga progresivo.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=XklR08KjE5U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/XklR08KjE5U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDenZkaUU2ckpLSnlmNUxUVm9GWFhudw==","name":"CESAR THEFIT.","isVerified":true,"subscribersCount":0,"url":"/video/search?text=CESAR+THEFIT.","origUrl":"http://www.youtube.com/@cesar_thefit","a11yText":"CESAR THEFIT.. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":328,"text":"5:28","a11yText":"Süre 5 dakika 28 saniye","shortText":"5 dk."},"views":{"text":"12,4bin","a11yText":"12,4 bin izleme"},"date":"11 mar 2017","modifyTime":1489259112000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/XklR08KjE5U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=XklR08KjE5U","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":328},"parentClipId":"5833584602166539245","href":"/preview/5833584602166539245?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/5833584602166539245?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8565266886075516178":{"videoId":"8565266886075516178","title":"\u0007[Entrenamiento\u0007] \u0007[Progresivo\u0007] de JKD","cleanTitle":"Entrenamiento Progresivo de JKD","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jdOR_qXU0Y4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jdOR_qXU0Y4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOU9UYUNMenRNcFBzQmVtd0xUckZaZw==","name":"vilera2002","isVerified":false,"subscribersCount":0,"url":"/video/search?text=vilera2002","origUrl":"http://www.youtube.com/@vilera2002","a11yText":"vilera2002. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":272,"text":"4:32","a11yText":"Süre 4 dakika 32 saniye","shortText":"4 dk."},"views":{"text":"3bin","a11yText":"3 bin izleme"},"date":"9 şub 2010","modifyTime":1265673600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jdOR_qXU0Y4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jdOR_qXU0Y4","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":272},"parentClipId":"8565266886075516178","href":"/preview/8565266886075516178?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/8565266886075516178?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13920946874850604188":{"videoId":"13920946874850604188","title":"\u0007[Entrenamiento\u0007] \u0007[Progresivo\u0007]! 10-KM","cleanTitle":"Entrenamiento Progresivo! 10-KM","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=IyLFDtyVW8M","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/IyLFDtyVW8M?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDczQ2Skd0bWFabDJwSkNwWW5QWXhJdw==","name":"Fabian Hernandez","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fabian+Hernandez","origUrl":"http://www.youtube.com/@fabianhernandez1","a11yText":"Fabian Hernandez. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":553,"text":"9:13","a11yText":"Süre 9 dakika 13 saniye","shortText":"9 dk."},"date":"6 ara 2022","modifyTime":1670284800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/IyLFDtyVW8M?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=IyLFDtyVW8M","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":553},"parentClipId":"13920946874850604188","href":"/preview/13920946874850604188?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/13920946874850604188?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7786057365423711321":{"videoId":"7786057365423711321","title":"\u0007[Entrenamiento\u0007] Nº30.52' Cycling Up - 4 Intervalos \u0007[Progresivos\u0007] Ciclo Indoor by David Agua...","cleanTitle":"Entrenamiento Nº30.52' Cycling Up - 4 Intervalos Progresivos Ciclo Indoor by David Aguado","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=R41ZfC1GufM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/R41ZfC1GufM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWjRDaFg4cklrTmFKZWx4a21ySzFadw==","name":"David Aguado Puerto","isVerified":false,"subscribersCount":0,"url":"/video/search?text=David+Aguado+Puerto","origUrl":"http://www.youtube.com/@davidaguadop","a11yText":"David Aguado Puerto. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3347,"text":"55:47","a11yText":"Süre 55 dakika 47 saniye","shortText":"55 dk."},"views":{"text":"4,7bin","a11yText":"4,7 bin izleme"},"date":"25 ağu 2021","modifyTime":1629849600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/R41ZfC1GufM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=R41ZfC1GufM","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":3347},"parentClipId":"7786057365423711321","href":"/preview/7786057365423711321?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/7786057365423711321?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8305449792321194192":{"videoId":"8305449792321194192","title":"(Semana 5 - Día 1) \u0007[Entrenamiento\u0007] \u0007[Progresivo\u0007]","cleanTitle":"(Semana 5 - Día 1) Entrenamiento Progresivo","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ox7GK0MxMCU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ox7GK0MxMCU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMmpyVmJqM0UzYTVXRmJ0NHhib3BPUQ==","name":"Freivin Campbell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Freivin+Campbell","origUrl":"http://www.youtube.com/@freivincampbell","a11yText":"Freivin Campbell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":636,"text":"10:36","a11yText":"Süre 10 dakika 36 saniye","shortText":"10 dk."},"date":"26 ara 2024","modifyTime":1735171200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ox7GK0MxMCU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ox7GK0MxMCU","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":636},"parentClipId":"8305449792321194192","href":"/preview/8305449792321194192?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/8305449792321194192?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4732561255018572270":{"videoId":"4732561255018572270","title":"\u0007[Entrenamiento\u0007] Nº32.60' Cycling Up - 5 Intervalos \u0007[Progresivos\u0007] Ciclo Indoor by David Agua...","cleanTitle":"Entrenamiento Nº32.60' Cycling Up - 5 Intervalos Progresivos Ciclo Indoor by David Aguado","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=or7nZ3DuMzU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/or7nZ3DuMzU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWjRDaFg4cklrTmFKZWx4a21ySzFadw==","name":"David Aguado Puerto","isVerified":false,"subscribersCount":0,"url":"/video/search?text=David+Aguado+Puerto","origUrl":"http://www.youtube.com/@davidaguadop","a11yText":"David Aguado Puerto. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3619,"text":"1:00:19","a11yText":"Süre 1 saat 19 saniye","shortText":"1 sa."},"views":{"text":"5,2bin","a11yText":"5,2 bin izleme"},"date":"25 ağu 2021","modifyTime":1629849600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/or7nZ3DuMzU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=or7nZ3DuMzU","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":3619},"parentClipId":"4732561255018572270","href":"/preview/4732561255018572270?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/4732561255018572270?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12693804606976061437":{"videoId":"12693804606976061437","title":"Home Fitness: \u0007[entrenamiento\u0007] trx \u0007[basico\u0007]","cleanTitle":"Home Fitness: entrenamiento trx basico","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=KkhHQAo0nG8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/KkhHQAo0nG8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNmZYcFlVRkhXMDNjQnVBd0lrRXdkZw==","name":"Home Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Home+Fitness","origUrl":"http://www.youtube.com/@HomeFitness2010","a11yText":"Home Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":177,"text":"2:57","a11yText":"Süre 2 dakika 57 saniye","shortText":"2 dk."},"views":{"text":"2,4bin","a11yText":"2,4 bin izleme"},"date":"11 eyl 2012","modifyTime":1347321600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/KkhHQAo0nG8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=KkhHQAo0nG8","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":177},"parentClipId":"12693804606976061437","href":"/preview/12693804606976061437?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/12693804606976061437?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5673190651889210208":{"videoId":"5673190651889210208","title":"\u0007[Entrenamiento\u0007] NTC \u0007[progresivo\u0007] fuerza resistencia","cleanTitle":"Entrenamiento NTC progresivo fuerza resistencia","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5g8YO-wjt8I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5g8YO-wjt8I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRGRmSGdZS1BBSTVOajNZeHdwMEJJdw==","name":"Pau _Inspirafit","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pau+_Inspirafit","origUrl":"http://www.youtube.com/@PauInspirafitraining","a11yText":"Pau _Inspirafit. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2637,"text":"43:57","a11yText":"Süre 43 dakika 57 saniye","shortText":"43 dk."},"views":{"text":"9,7bin","a11yText":"9,7 bin izleme"},"date":"31 ağu 2020","modifyTime":1598824810000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5g8YO-wjt8I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5g8YO-wjt8I","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":2637},"parentClipId":"5673190651889210208","href":"/preview/5673190651889210208?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/5673190651889210208?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10688236605880570636":{"videoId":"10688236605880570636","title":"\u0007[Entrenamiento\u0007] \u0007[basico\u0007]","cleanTitle":"Entrenamiento basico","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=B0OT9X1rN0o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/B0OT9X1rN0o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDR2pYTzVybm5pRXZobFh4T2Q4eUVsdw==","name":"Carlos Gomez","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Carlos+Gomez","origUrl":"http://www.youtube.com/@carlosgomez4491","a11yText":"Carlos Gomez. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":721,"text":"12:01","a11yText":"Süre 12 dakika 1 saniye","shortText":"12 dk."},"date":"2 haz 2020","modifyTime":1591056000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/B0OT9X1rN0o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=B0OT9X1rN0o","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":721},"parentClipId":"10688236605880570636","href":"/preview/10688236605880570636?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/10688236605880570636?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"423304245656223848":{"videoId":"423304245656223848","title":"\u0007[Entrenamiento\u0007] de Sparring \u0007[progresivo\u0007] en kickboxing | Combat Gym","cleanTitle":"Entrenamiento de Sparring progresivo en kickboxing | Combat Gym","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=yCLEBpPEa94","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/yCLEBpPEa94?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZi1OR2xrQUNXYVFPT0tkUUdtdm10dw==","name":"zippy.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=zippy.","origUrl":"http://www.youtube.com/@zippyrocketl","a11yText":"zippy.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2927,"text":"48:47","a11yText":"Süre 48 dakika 47 saniye","shortText":"48 dk."},"date":"13 eyl 2025","modifyTime":1757721600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/yCLEBpPEa94?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=yCLEBpPEa94","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":2927},"parentClipId":"423304245656223848","href":"/preview/423304245656223848?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/423304245656223848?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9883168538591414968":{"videoId":"9883168538591414968","title":"Sesión de \u0007[entrenamiento\u0007] funcional. Formato Circuito. \u0007[Progresivo\u0007].","cleanTitle":"Sesión de entrenamiento funcional. Formato Circuito. Progresivo.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=CFTOiohmn9I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CFTOiohmn9I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVUdhVi1WRU92cWdXMWdYTEZzZVRvUQ==","name":"SerenZen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=SerenZen","origUrl":"http://www.youtube.com/@progresivoenprodetusalud4444","a11yText":"SerenZen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2342,"text":"39:02","a11yText":"Süre 39 dakika 2 saniye","shortText":"39 dk."},"date":"30 nis 2020","modifyTime":1588204800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/CFTOiohmn9I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=CFTOiohmn9I","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":2342},"parentClipId":"9883168538591414968","href":"/preview/9883168538591414968?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/9883168538591414968?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14291194260632183738":{"videoId":"14291194260632183738","title":"BPF (Boot Camp-\u0007[Progresivo\u0007]-Funcional) \u0007[Entrenamiento\u0007] al estilo militar-\u0007[Entrenamiento\u0007] funci...","cleanTitle":"BPF (Boot Camp-Progresivo-Funcional) Entrenamiento al estilo militar-Entrenamiento funcional-164","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=G7sLt4MsMIE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/G7sLt4MsMIE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2MwaHdENVc2WFFlbFRjTGF4QmEwQQ==","name":"Eliseo Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Eliseo+Fitness","origUrl":"http://www.youtube.com/@jhoneliseo","a11yText":"Eliseo Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":487,"text":"8:07","a11yText":"Süre 8 dakika 7 saniye","shortText":"8 dk."},"date":"3 eyl 2011","modifyTime":1315008000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/G7sLt4MsMIE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=G7sLt4MsMIE","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":487},"parentClipId":"14291194260632183738","href":"/preview/14291194260632183738?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/14291194260632183738?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5657524064920150666":{"videoId":"5657524064920150666","title":"BPF (Boot Camp-\u0007[Progresivo\u0007]-Funcional) \u0007[Entrenamiento\u0007] al estilo militar-\u0007[Entrenamiento\u0007] funci...","cleanTitle":"BPF (Boot Camp-Progresivo-Funcional) Entrenamiento al estilo militar-Entrenamiento funcional-67","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MG8GUpBEE-o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MG8GUpBEE-o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2MwaHdENVc2WFFlbFRjTGF4QmEwQQ==","name":"Eliseo Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Eliseo+Fitness","origUrl":"http://www.youtube.com/@jhoneliseo","a11yText":"Eliseo Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":366,"text":"6:06","a11yText":"Süre 6 dakika 6 saniye","shortText":"6 dk."},"date":"14 tem 2011","modifyTime":1310601600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MG8GUpBEE-o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MG8GUpBEE-o","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":366},"parentClipId":"5657524064920150666","href":"/preview/5657524064920150666?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/5657524064920150666?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11140405127138760455":{"videoId":"11140405127138760455","title":"Circuito de \u0007[Entrenamiento\u0007] \u0007[Progresivo\u0007] Y Funcional - Oxigeno CAF","cleanTitle":"Circuito de Entrenamiento Progresivo Y Funcional - Oxigeno CAF","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=BQEdcJFmWHA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/BQEdcJFmWHA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRy12cmJoSjZUY1lSVHdXSVMzUVljZw==","name":"Dany AC","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Dany+AC","origUrl":"http://www.youtube.com/@daniel2012carp33","a11yText":"Dany AC. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":313,"text":"5:13","a11yText":"Süre 5 dakika 13 saniye","shortText":"5 dk."},"date":"26 eki 2012","modifyTime":1351209600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/BQEdcJFmWHA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=BQEdcJFmWHA","reqid":"1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL","duration":313},"parentClipId":"11140405127138760455","href":"/preview/11140405127138760455?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","rawHref":"/video/preview/11140405127138760455?parent-reqid=1765278230776322-16285193808029201857-balancer-l7leveler-kubr-yp-vla-188-BAL&text=Entrenamiento+Basico+Progresivo","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"2851938080292018577188","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Entrenamiento Basico Progresivo","queryUriEscaped":"Entrenamiento%20Basico%20Progresivo","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}