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Metin Arolat'ın ölümündeki iddialar. Bu kanalda, tarihten sanata, inanç ve bilime kadar bir çok konuyu Türkiye'nin önde g...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2799355/05707ed815bccad8f41047ff93a61bb3/564x318_1"},"target":"_self","position":"3","reqid":"1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=videoid:9222594929565893789","teaser":[{"list":{"type":"unordered","items":["Bu video, Kerem Nükte Gayrimenkul'ün sunduğu \"Cansu Canan'la Sohbet\" programında diyetisyen Ersin Özdemir ile yapılan bir röportajdır. Programda Cansu Canan ve Fatih adlı sunucular da yer almaktadır.","Video, sağlık ve beslenme konularında kapsamlı bilgiler sunmaktadır. İçerikte şok diyetler, evde yapılan serum takviyelerinin tehlikeleri, protein tozlarının Alzheimer ve demansa neden olabileceği, su tüketimi, maden suyu, evdeki zehirler (teflonlar, deterjanlar, mikrodalga fırınlar), probiyotikler, peynir, tuvalet kağıtları ve şampuanların sağlık üzerindeki etkileri ele alınmaktadır.","Programda ayrıca WiFi'lerin gece kullanımı, paketli gıdaların toplumsal ahlaki çöküşe yol açabileceği iddiası ve sağlıklı kilo verme için dört temel madde (acıkınca yemek, doyunca bırakmak, güneş batmadan yemek ve yeterli su içmek) gibi konular da tartışılmaktadır. Konuşmacılar, Türkiye'deki karaciğer sağlığı sorunları ve bağırsak hastalıklarının artmasının günlük kullanım ürünlerinin kullanımıyla ilişkili olduğu gibi önemli sağlık bilgilerini de paylaşmaktadır."]},"endTime":2029,"title":"Sağlık ve Beslenme Üzerine Bilgilendirici Sohbet","beginTime":0}],"fullResult":[{"index":0,"title":"Serum Karışımları ve Tehlikeleri","list":{"type":"unordered","items":["Metin Arolat'ın ölümünde şok diyetler ve serum karışımları hakkında iddialar konuşuluyor.","Serum karışımlarında verilen vitaminin cinsi çok önemlidir; metil kobalamin insanı şifaya götürürken, siyanokobalamin insanı şoka götürür.","Evde yapılan serumlar tehlikelidir çünkü anafilaktik şok geçirebilirsiniz ve bu şoku geçirdiğiniz anda hastaneye yetişmek için sadece yedi-sekiz dakikanız vardır."]},"beginTime":0,"endTime":254,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=0&ask_summarization=1"},{"index":1,"title":"COVID-19 ve Aşılar Hakkında Bilgiler","list":{"type":"unordered","items":["Son iki yılda dünya genelinde sekiz yüz milli atlet hayatını kaybetti, bu insanlar beslenmesine, uykusuna ve egzersizine dikkat eden genç insanlardı.","COVID virüsü haploid DNA'ya sahip olduğu için kendini aynı şekilde eşleyemiyor ve bir sıkıntı gördüğü an kendini şekil değiştiriyor.","Grafen oksit çok sıkıntılı bir madde olup, aşıların taşınmasında gümüş kullanılmış olsa da grafen oksit konusunda bilim düşmanlığı olarak görülüyor."]},"beginTime":254,"endTime":414,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=254&ask_summarization=1"},{"index":2,"title":"Sağlık Önerileri ve Şok Diyetler","list":{"type":"unordered","items":["Olanlarda bağışıklık sistemini güçlendirmek için bol sumak tüketmek, yeşil çay içmek ve özellikle kateşinlerle birlikte kullanmak öneriliyor.","Sıvıların en çok birikme noktaları bilekler, dirsekler ve koltuk altı bölgeleri olup, bu bölgeleri güneşe göstermek ve kırmızı pancar tüketmek faydalı olabilir.","Şok diyetler özellikle metabolik esnekliği olmayan insanlar için tehlikeli olup, beyin fonksiyonlarına ciddi bozukluklara yol açabilir."]},"beginTime":414,"endTime":540,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=414&ask_summarization=1"},{"index":3,"title":"Kilo Verme Yöntemleri","list":{"type":"unordered","items":["Kilo verme meselesinde artık kalori hesaplama devri sona erdi ve kalori sayma tarihe karıştı.","Aynı kalori değerindeki hindi salata ve cheesecake, hindi salata şifa olurken cheesecake vücuduma toksik etki gösterebilir."]},"beginTime":540,"endTime":586,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=540&ask_summarization=1"},{"index":4,"title":"Doğru Beslenme Prensipleri","list":{"type":"unordered","items":["Acıkınca yemek ve doyunca bırakmak, bedeninizin sesini dinlemek önemlidir.","Güneş batmadan yemek yemek gerekir çünkü sindirim enzimleri güneşe odaklı çalışır.","Kilo verme gece uykuda, zifiri karanlıkta ve sindirim tamamlandıktan sonra gerçekleşir."]},"beginTime":590,"endTime":638,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=590&ask_summarization=1"},{"index":5,"title":"Su ve Uyku Önemi","list":{"type":"unordered","items":["Kilo vermek için yeterli su içmek gerekir çünkü yağlar suyla parçalanır (hidroliz).","Yüzüstü uyumak kanser, uyku bozuklukları ve kötü yağ görme riskini artırabilir.","Kilo vermek isteyenler için sırtüstü uyumak yerine sola doğru uyumak daha faydalıdır."]},"beginTime":638,"endTime":721,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=638&ask_summarization=1"},{"index":6,"title":"Uyku ve Büyüme","list":{"type":"unordered","items":["Uykuda kilo verilir, bağışıklık hücreleri toparlanır ve sitokin fırtınaları engellenir.","Gece yemek yiyen çocuğun büyüme hormonu salgılanmaz çünkü büyüme hormonu sadece uykuda ve sindirim tamamlandıktan sonra salgılanır.","Zayıflamak isteyenler için gece yemek yememek önemlidir."]},"beginTime":721,"endTime":769,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=721&ask_summarization=1"},{"index":7,"title":"Otofaji ve Nekroz","list":{"type":"unordered","items":["Otofaji (kendi kendine yemek) açlıktan gelen bir şifa olup, kanser hücrelerini ve işini yapmayan yaşlı hücreleri yeme sürecidir.","Nekroz ise karaciğer yağlanmasından kaynaklı olarak hücre çekirdeğinin kontrolü sağlayamaması ve hücre plansız ölüme gidişidir.","Otofajiyi doğru yapmak için gece yemek yememek gerekir, çünkü güneş batınca sindirim durur ve vücut kendi hücrelerini yemeye başlar."]},"beginTime":769,"endTime":874,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=769&ask_summarization=1"},{"index":8,"title":"Protein Tozu Tehlikeleri","list":{"type":"unordered","items":["Estetik kaygılardan dolayı sürekli protein tozu alanlar vardır.","Protein tozlarının Alzheimer ve demansa sebebiyet verdiği kanıtlandı."]},"beginTime":874,"endTime":896,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=874&ask_summarization=1"},{"index":9,"title":"Protein Tozları ve Sporcuların Sağlık Riskleri","list":{"type":"unordered","items":["Alzheimer ve demans, yanlış katlanmış tau proteinleri ve ameliyat proteinleri tarafından beyni bloke ederek hafıza hücrelerini etkiler.","Fenil ale aminoasidi, BCAA protein tozları gibi ürünlerde yoğun miktarda bulunur ve sporcularda Alzheimer ve demans riskini artırır.","Protein tozlarının raf ömrünü uzatmak için koruyucular, renklendiriciler ve aroma vericiler eklenir, bu da sporcularda ciddi sağlık sorunlarına yol açabilir."]},"beginTime":899,"endTime":962,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=899&ask_summarization=1"},{"index":10,"title":"Steroidler ve Sintole Enjeksiyonları","list":{"type":"unordered","items":["Steroidler ve sintole enjeksiyonları, sporcuların anabolik reaksiyonlarını artırmak için kullanılır.","Sintole enjeksiyonları, kasın içine silikon enjekte etmek gibi düşünülebilir ve kanserojen bir madde olarak bilinir.","Sintole enjeksiyonları, kasın estetik görünmesi ve daha büyük görünmesi için kullanılır, ancak bu yöntem çok tehlikelidir."]},"beginTime":962,"endTime":1018,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=962&ask_summarization=1"},{"index":11,"title":"Su ve Sağlık","list":{"type":"unordered","items":["Su, açlıkla bile yaşayabileceğimiz ancak susuz kalamayacağımız en temel yapıtaşımızdır.","Bir su damlasının 4000 hafıza hücresi vardır ve geçtiği her yerden (dereden, çiçekten, dağdan, böcekten) su hafızasına kaydeder.","ORP (Oxidation Reduction Potential) değeri negatif olan su, vücudumuzu temizler; musluk sularının ORP değeri artı 700-800 civarında olup, bu da vücudumuza çöp katması anlamına gelir."]},"beginTime":1018,"endTime":1075,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=1018&ask_summarization=1"},{"index":12,"title":"Su Seçimi ve Güvenliği","list":{"type":"unordered","items":["Suyu canlandırmak için çam çırası, kaya tuzu ekleyebilir ve suyun pH'sının 7,5-8'in üzerinde olması gerekir.","Asidik sular hasta eder ve suyun iletken olması çok önemlidir.","Plastik su şişelerinde etiket okunmalı, pH değeri 7 ve üzerinde olmalı ve kapak kısmındaki üçgen içindeki rakam 3, 6 veya 7 ise su kanserojendir çünkü bu rakamlar BPA barındırır."]},"beginTime":1075,"endTime":1153,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=1075&ask_summarization=1"},{"index":13,"title":"Maden Suyu ve Sağlık","list":{"type":"unordered","items":["Gerçek maden suyu içmek çok önemlidir, özellikle borlu maden suyu kolajen emilimini sağlar.","Beypazarı maden suyunda bulunan silikat, vücudumuzdaki alüminyum, civayı, kurşunu ve kadmiyum gibi ağır metallere bağlanır.","Fransa ve İsviçre'de P ile başlayan bir maden suyunda insan dışkısına ait bakteriler bulunmuştur."]},"beginTime":1153,"endTime":1296,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=1153&ask_summarization=1"},{"index":14,"title":"Gıdalardaki Tehlikeler","list":{"type":"unordered","items":["Teflonlar, İkinci Dünya Savaşı'nda patlayıcı malzeme olarak üretildi ve bu nedenle mutfaklardan çıkarılmalıdır.","Kokulu deterjanlar kanser riskini arttırdığına dair Finlandiya, Yeni Zelanda ve İngiltere'de yayınlanan çalışmalar vardır.","Mikrodalgalar ve airfryer'lar tehlikelidir; airfryer'lar gıdalara iyonize radyasyon yayarak antioksidanları parçalar ve en çok kanserojen madde (akrilamid) airfryer'da oluşur."]},"beginTime":1296,"endTime":1415,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=1296&ask_summarization=1"},{"index":15,"title":"Probiyotikler Hakkında Gerçekler","list":{"type":"unordered","items":["Probiyotikler canlı bakterilerdir ve toz veya kapsül haline getirildiğinde bakteriler sporlanır ve yarı canlı yarı cansız formata geçer.","Harvard Üniversitesi, toz probiyotiklerin reklamı yapıldığı kadar sağlıklı ve faydalı olmadığını belirtmiştir.","Kefir, ayran, cacık, kombucha çayı, turşu ve sirke gibi doğal probiyotikler tüketmek daha faydalıdır."]},"beginTime":1420,"endTime":1483,"href":"/video/preview/9222594929565893789?parent-reqid=1765292491975564-1059277945627346416-balancer-l7leveler-kubr-yp-vla-120-BAL&text=Ersin+%C3%96ZDEM%C4%B0R+VLOG&t=1420&ask_summarization=1"},{"index":16,"title":"Yoğurt ve Peynir 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