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this lights the spark in you to begin a healthy lifestyle!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3294337/9ba0a14944bfdbe06777324aefda87d3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/VoG6RgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769821171501703-9414511269978236554-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Doqe_jsNbRxg","linkTemplate":"/video/preview/6090257718976371775?parent-reqid=1769821171501703-9414511269978236554-balancer-l7leveler-kubr-yp-sas-238-BAL&text=FITNEZ&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Workout 101: \"Just starting Out\" 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Thicknezes! 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