{"pages":{"search":{"query":"Front stretch","originalQuery":"Frontstretch","serpid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","parentReqid":"","serpItems":[{"id":"569139947172064014-0-0","type":"videoSnippet","props":{"videoId":"569139947172064014"},"curPage":0},{"id":"15505533973276092877-0-1","type":"videoSnippet","props":{"videoId":"15505533973276092877"},"curPage":0},{"id":"9443373672636249294-0-2","type":"videoSnippet","props":{"videoId":"9443373672636249294"},"curPage":0},{"id":"545425007356065562-0-3","type":"videoSnippet","props":{"videoId":"545425007356065562"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEZyb250IHN0cmV0Y2gK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","ui":"desktop","yuid":"9413020091773398513"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"6094272870678411575-0-5","type":"videoSnippet","props":{"videoId":"6094272870678411575"},"curPage":0},{"id":"13147887258612235489-0-6","type":"videoSnippet","props":{"videoId":"13147887258612235489"},"curPage":0},{"id":"17833838924747603308-0-7","type":"videoSnippet","props":{"videoId":"17833838924747603308"},"curPage":0},{"id":"14013401705473911337-0-8","type":"videoSnippet","props":{"videoId":"14013401705473911337"},"curPage":0},{"id":"13061673965630684228-0-9","type":"videoSnippet","props":{"videoId":"13061673965630684228"},"curPage":0},{"id":"9110833620889180116-0-10","type":"videoSnippet","props":{"videoId":"9110833620889180116"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEZyb250IHN0cmV0Y2gK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","ui":"desktop","yuid":"9413020091773398513"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"16456662342474259528-0-12","type":"videoSnippet","props":{"videoId":"16456662342474259528"},"curPage":0},{"id":"17893481606302188134-0-13","type":"videoSnippet","props":{"videoId":"17893481606302188134"},"curPage":0},{"id":"1666697261625798961-0-14","type":"videoSnippet","props":{"videoId":"1666697261625798961"},"curPage":0},{"id":"11694098533065114374-0-15","type":"videoSnippet","props":{"videoId":"11694098533065114374"},"curPage":0},{"id":"16460058868591346268-0-16","type":"videoSnippet","props":{"videoId":"16460058868591346268"},"curPage":0},{"id":"8634416114398532619-0-17","type":"videoSnippet","props":{"videoId":"16578757153206856266"},"curPage":0},{"id":"5334790703657781790-0-18","type":"videoSnippet","props":{"videoId":"5334790703657781790"},"curPage":0},{"id":"8783841311579594234-0-19","type":"videoSnippet","props":{"videoId":"8783841311579594234"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"correction":{"items":[{"kind":"reask","rule":"Misspell","query":"Frontstretch","url":"/video/search?text=Frontstretch&noreask=1&nomisspell=1","params":{"text":"Frontstretch","noreask":"1","nomisspell":"1"},"helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"516216266267"},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEZyb250IHN0cmV0Y2gK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","ui":"desktop","yuid":"9413020091773398513"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DFrontstretch","pages":[{"reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","start":0,"end":20,"pageNumber":0,"isCounterSent":false}]},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"7930019484700855604736","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_search_toggle_with_text":1,"video_viewer_show_placeholder":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":0,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1455698,0,5;1281084,0,36;287509,0,9;1447467,0,21;1006024,0,90;1482975,0,6;1478787,0,48"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DFrontstretch","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Frontstretch","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Frontstretch","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Front stretch: Yandex'te 2 bin video bulundu","description":"Результаты поиска по запросу \"Front stretch\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Front stretch — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"ye5c78915e629647c34424299c89acade","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1455698,1281084,287509,1447467,1006024,1482975,1478787","queryText":"Frontstretch","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"9413020091773398513","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459585,1461130,1492788,1495633,1474221,1509771,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1773398515","tz":"America/Louisville","to_iso":"2026-03-13T06:41:55-0400","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1455698,1281084,287509,1447467,1006024,1482975,1478787","queryText":"Frontstretch","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"9413020091773398513","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"7930019484700855604736","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":162,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"shouldCensorShockContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"isCommentsSmartNonStopEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false,"isPlayerChangeCounterEnabled":false,"isSmallTitle":false,"shouldRestoreMuteState":false,"isAdvUnderPlayerWithSlider":false,"isAdvUnderPlayerCommentsAligned":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"showShock":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"9413020091773398513","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1785.0__ab4b9de1530b4e7ef53ae9d2e7bd51dd0141055f","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","request_entry_completed":"2021","snippet":"254","icon":"1167","abuse":"1436","submit":"297","extralinks":"3557","feedback":"296","wizard":"358","incut":"1073","out":"3218","popup":"1544","scroll":"768","show":"487","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"569139947172064014":{"videoId":"569139947172064014","docid":"34-8-6-ZC09EAE616FE1500B","description":"Discover My Books and Coaching: https://zaap.bio/theflexibilityguy In this front split video, I'm going to teach you a series of exercises you can do every day to reach your front split position.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2986509/a6d3130520ae3ed7209ea0bfb6e9e482/564x318_1"},"target":"_self","position":"0","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D3tHJsW45Jm0","linkTemplate":"/video/preview/569139947172064014?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Front Split Stretches You Can Do Everyday!","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=3tHJsW45Jm0\",\"src\":\"serp\",\"rvb\":\"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_E-AGggQkAYAEKyqLARABGniBBRT9CQT8ABv2_Ab9Cf8B9BTz_Pf9_ADq_Q74-f8BAP0K9gwDAQAA_QcECwUAAADo_fXz_QEAAA329v0DAAAACeb2-_0AAAAE-Pn4_wEAAPf9CgH0AgAB-P0HEQAAAAD5-QDzAAAAAPn19_gAAAAADfQABgAAAAAgAC1L5Mc7OBNACUhOUAIqcxAAGmAlGAAi3hLq0PxJ1QfxvDQP_t4GBBYD_yYmAAD92AQhDda96fb_GdMa8bUAAAD4FOU7_wDjYjT9Df74Bxm6-ur5IX_-EfQOJQ_YCeBBTy4sGesaC0MApCHwFgHi80j4DAsgAC39ODQ7OBNACUhvUAIqrwYQDBqgBgAA6EEAAHDBAAAUQgAAKEIAADBCAACAwAAA-EEAAIDBAACAPwAAIEEAAPDBAACSQgAAnMIAACjCAADAwQAAYMIAAEjCAAAUQgAACEIAAKBAAABgQQAAoMEAALhBAADYQgAAgkIAAMhBAAAAQgAAgD8AADBCAABgwQAAEMEAAChCAAAAQQAAmkIAACTCAAAgwQAAlsIAANJCAABIwgAAMEIAAHxCAACGQgAAkEIAAJjBAAB0QgAAfEIAAHjCAACAwAAAOEIAAATCAAAcwgAAAMIAAGTCAAAQwQAAyEEAAJBBAABgwgAAKEIAAJTCAADgQQAA-EEAAKBAAADAQAAAhsIAAKhBAAAcQgAAuMEAABDBAACKwgAA6EEAADBCAACeQgAAIMEAABxCAACKQgAAqsIAANDBAACAwAAAUEEAACzCAACEwgAA-MEAADBBAADwQQAA0EEAACDCAAAEwgAAQMEAAIRCAADAwQAAUMEAAHBBAAAMQgAAHMIAAOhBAABcwgAAgMAAALBBAABAQgAAQMIAAMBAAABwQQAArkIAAJzCAABwwgAAwMAAAGRCAABAQAAA4EAAAIC_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-AABwPQAAoLwAAO4-AACqPgAA8r4AABO_AACgvAAAoDwAAKi9AAAkPgAAvj4AAAQ-AABsvgAAqj4AALg9AAATPwAAbz8AAH8_AACgvAAAdD4AADQ-AABsvgAAcD0AALI-AADevgAAjr4AAIY-AAA0PgAAdD4AAFC9AABwPQAAxj4AAHw-AADOPgAAcL0AACG_AAC-vgAA0r4AAOC8AABwvQAAJD4AAIC7AAAcPgAAoLwAAAS-AAD4vQAATL4AAMq-AACavgAAVD4AAPY-AACAOwAAHD4AAHM_AAAMvgAA7j4AABc_AACuvgAABT8AAHC9AAC4PSAAOBNACUh8UAEqjwIQARqAAgAAUD0AAPi9AABwvQAAN78AADA9AAAsPgAAVD4AADC9AABwvQAAiD0AAHC9AAA8vgAAgDsAAFS-AABwPQAAgDsAAHA9AAAtPwAAuL0AAOY-AACYvQAAgLsAAFA9AAAEvgAA4DwAANg9AAA8vgAA4LwAAJg9AACgPAAAQDwAABA9AABwPQAAor4AAFA9AACovQAAQDwAADC9AAAEvgAAuD0AABQ-AADgPAAAED0AALi9AACqvgAAMD0AAH-_AAA8vgAAFL4AAHA9AAAwvQAA4DwAAIA7AAC4PQAAFD4AAKA8AABQvQAABL4AAKi9AACYPQAAqD0AAEC8AADYPQAAUD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=3tHJsW45Jm0","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["569139947172064014"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"15505533973276092877":{"videoId":"15505533973276092877","docid":"34-4-13-Z96D26D7EF25953E7","description":"Get ready to improve your front split with this 10 minute stretching routine! Suitable for all levels, two yoga blocks are recommended as props. Before beginning, make sure to warm up your...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2933270/56048670ed4f2f2c9a768d8ca669973d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/TVXGRQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DIIjEoYc3h5Y","linkTemplate":"/video/preview/15505533973276092877?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 min Front Split Stretch Routine For All Levels | Hips & Hamstrings Flexibility","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=IIjEoYc3h5Y\",\"src\":\"serp\",\"rvb\":\"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_QYKCwz9A_MW8vz3_fwA7ff9Bv8B_wAR_gIE9wAAAPEHDAwBAAAA8gcA9_wAAAAjDAD98AD_ABPrCfX6AAAA9wf4AP4BAADv8AEB9AIAAfXv-gn_AAAABxcHA_4AAADz8Q7wAAAAACUA9gQBAQAAIAAt1z-5OzgTQAlITlACKoQCEAAa8AF_6A4A9_TnAdrxBQD4-BEB__AB_ybZ2ACmAOIA-uUYART_8gDeCPsAKtrw_wsK7gDa7tz_iywIADgiK_0gBOoBnt3_AOYSCgHeBwEAGvQM_wcM4v7IFzP_7-oDAUvz8f4U_v4DwwIM_N4JCAD95gADHNrjA9_iC__XPucBL-8MAQQM8gHgIRP_4AjR_-3n_P4S4Qn_9Af__xP0Kfz56vgAAA3z-_3d-_ewBesC4P4SBP3mFQHqDgsC-EcCAx_zAvYRHPkG2uHn-v0F6woa9vcB-uMWAioCDg7y7BX4P_ER_Cr7Ggqh8_QFKSb9-fOzBPogAC3RQhc7OBNACUhhUAIqzwcQABrAB-qw6r7a0jy7-JcTPUkLvL1q5Eo7As53PPX0cT1uD2c9s4ndPDAcXj2kPuI7-9L2PGqrbTy2YTk8iCQEveLq4D3jm4c9ZUrQPAb0gr6sn0g88SGKub7tcz3K7oM9P6ZavD6xjryVlCA8i8JOPdEfKj7qsCK9UMLMvBLeDj4_kHw97GIfvcWjrr1q1Oy78XufOw13OTpigQ89q8m2O4qRVb5dr2G7PaCHvDP3FLxNmuu80EMNvaxw673w04I8MgWpu9FXpT3vBPc7B4QRvQZK6r0gDrS5b7HHPPo2Ez1e2hA9_8YivJuHyD2dcju8Ewd1PLAZJb1TgB68ZCMQPDxrB741hD48aA35vPCLCz7zP7O74jrGO7jnKb7GT2O9icROPLsqUD36jUC8v---Oh5H_bwnab49pkuaPDX7Mj3NTrC9qJFxPESjS77msrE9RUi8OrvWyT3VVei7ImhxPFOpvjzBq4a77EOHu1qzOj0hcTS8sTAGOx1aZLx5hwU9wuyOup0cxD0EuI-7pcMgvIpoxTzuVGU8IN4pPFi_rr0yVTC8MaEZvKWum70AUry7NJwTPOWPUz105648pjBKPHicUrr3PSM68ztNPMFCHLwqxEi7f6ckvAp5vr2YABc9gy4GPM9MwL1V8es8SXXwusiSrr0Nuu87r_AJvCjMlb2A-SC8y0OuO-pu6LtLVf-863KMOuVHGzwvDOK8ft75O7crsjsjH2q9FhELu841Cju_jY69tkHUumXTgLyQKJm9UgMTO8_oWLzfRK699UjKuBLBKD4LAzs8l6a3uXx2pT2FpMW8_-9_uRQLV7w1TyQ9uUK9OTtOF7uYskI91sf3uNEoiL2Zqb88HMX3teKu3r2T8Zm9ySdqOYA2CD1BbrW8HQNiuTLjnb0awJs8D8D0OFwMtD1VbZI8VTQaODP8t734Gdc9lT3PuK8jLr5IE9Y7fnZPOh3ALD0hiL28F7AEOb5GN72Jx8889pMUucRWNT15YcY9tuYuuAYKQb2Q77c8EQdjOAPM4Tzx3oy9JEoUOcwcHL0Biow9Ddz7N5CZMLyt5g89xyYWOA2DHj21ClE8Lk-iOKTonDw_xEY96LqTOMenlr0Dh4a8nY2KuBuALT4lwHq7bcW2uFi-mD3N5pG9klsdub6D37x4CQ69eXt4uHzs0zyh8i-9id5qOK0kQ70Mc0c9HsEWNyN8ObzLqXM9d2lGuN-Mer2A8Uw9o52xuJx_hb1HbZe9iJsFtxGemj2ORYm9Px0KOHFBMT2OSrA9Q0DKNyAAOBNACUhtUAEqcxAAGmAKCAAr9wjuoy9Jz_EL8zn1A_Tz_90j__UiAAYB-fweB-LVGhX_Gq4K_bgAAAAIItovGAAaYi_7JA_izArH2rf9FH_oJfMHH_npxgb_HSwnM_IYKykAlgrFFhr8CCYOEwwgAC1HZTI7OBNACUhvUAIqrwYQDBqgBgAAmEEAADBBAABAQAAATEIAABzCAACAQQAAsEEAAJhBAADiQgAAQMAAAHDBAAA4QgAAnMIAAEDBAAAAwgAA4MEAADTCAACCQgAAJEIAAABCAAA8QgAAgMAAANhBAAAsQgAATEIAAMBBAADgQAAAFMIAALZCAADYwQAAYEEAAGRCAABAQAAAwEAAACDCAADAwAAAIMIAAGRCAADowQAASEIAAEBAAAAsQgAAlkIAAIC_AAC6QgAAEEIAAHTCAACoQQAA4EEAAJDBAAAcwgAAAMIAAGDCAAAgwQAAPEIAACBCAACAPwAAAEAAAFjCAACYQQAA2MEAAEBBAACIwQAAmMEAAPDBAACAQQAAMEEAAAAAAAC2wgAAcEIAAEBCAABwQgAAMMEAABBBAACOQgAA0MIAAAzCAABwwQAAMMEAAJjBAAAYwgAAoMEAAAhCAADwQQAAyEEAABDCAADgwAAAQMIAAJJCAADAQAAAEMEAADxCAADgwAAAAEAAAIA_AABcwgAA4MAAAMBBAADAQAAA4EAAANDBAABYQgAAwEEAAADBAACowQAAEMEAABBCAACgQQAA8EEAAFhCAAAEwgAAQMEAAIjBAAAAAAAA8kIAANDBAACAwAAAcEEAAJDBAABwQQAAkMEAAPBBAACGwgAAgMIAAGhCAACAvwAAgL8AAKDBAACoQQAAgMIAAEhCAACAwAAAgL8AAEBBAACSQgAAyEEAADhCAADwwQAAXMIAAKzCAAAgQgAA2MEAAGBBAAAkwgAAgEAAAADAAADAQAAA-EEAAPjBAADQwQAAjMIAAFBBAACwQQAAJMIAAHBBAAAowgAA-MEAACzCAACYwQAAjkIAAABBAACYwQAAZMIAAOBBAADwwQAAYMEAADxCAACAQAAAikIAAEhCAADAwQAAJMIAAIjBAADgwAAAhsIAAOBAAAB4QgAAlsIAAABAAADgwQAA0MEAADBBAAAAwgAAisIAAJhBAABAwAAAQEEAAIBCAACIwgAAuMEAAEzCAAD4QQAAMEEAANBBAABQwgAAgEIAAHjCAAB4wgAAwEAAAEzCIAA4E0AJSHVQASqPAhAAGoACAACuvgAAlj4AAKA8AABQvQAAcD0AAMI-AAAnPwAAN78AAGy-AABMvgAAEL0AAO4-AABwPQAAyD0AAOi9AAAQPQAAjj4AABA9AADGPgAAfz8AAF0_AABcvgAAhj4AACw-AAA8PgAAQDwAABA9AADyvgAA-L0AAA0_AAAEPgAA2D0AAPg9AADgvAAAyj4AAKI-AAA0PgAAfL4AAA2_AACCvgAAoLwAALi9AACCvgAAmD0AAOC8AACWPgAATD4AAFS-AADgPAAAxr4AAOC8AADIvQAA4DwAAGQ-AAAEvgAA-D0AAFs_AACSvgAAjj4AAJI-AAADvwAABD4AABy-AAAMPiAAOBNACUh8UAEqjwIQARqAAgAAHL4AAHS-AAAUvgAAWb8AAJg9AABAvAAAgDsAAMg9AAAEvgAAqr4AABS-AACSvgAA-L0AAPK-AACIPQAAED0AALg9AAAjPwAAcL0AAII-AACIvQAAuD0AAPg9AADIvQAAMD0AANg9AADGvgAAUL0AAOA8AADovQAA4DwAAPg9AAAQPQAAwr4AAFA9AAAUvgAAQDwAABA9AABEvgAA-D0AAGw-AADovQAAFL4AAHC9AAB0vgAA6L0AAH-_AACavgAAPL4AAHA9AABcPgAAqL0AAKC8AAAQPQAALD4AAFC9AABwvQAABD4AAPi9AAAMvgAAqD0AANg9AADgPAAA6L0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=IIjEoYc3h5Y","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15505533973276092877"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3190557394"},"9443373672636249294":{"videoId":"9443373672636249294","docid":"34-1-12-ZC9342648CA963573","description":"Front Split Stretch Workout (60 min Training at home) Get access to 100+ pole dance online classes by Anete Blaua https://vimeo.com/ondemand/aneteblaua Join The newsletter for news and workshops...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/227218/48c71fb7d0336517939658729f411fde/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ae2SCQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dt46q_8XE11o","linkTemplate":"/video/preview/9443373672636249294?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Front Split Stretch Workout (60 min Training at home)","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=t46q_8XE11o\",\"src\":\"serp\",\"rvb\":\"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-wUAA_b7CAYI_AL-C_jy-P7-AAn0_fz4Af8ABgX7AwwBAAAA-wENBQAAAPwC-fv9_gAADQD9A_sAAAAQ7wf3-wAAAPbzAQD_AQAA9v8A_fkBAAD-9wAM_wAAAAAHAvcDAAAAAwD6_wAAAAAU_wP9AAEAACAALaML4Ts4E0AJSE5QAiqEAhAAGvABfwQJAQoM3wP28AQB8ubgAQoE4_8f1AMAmuX2AwUSHwH4JPIB2unlASTu4gACIxMA3wrx_60ZEQEj7RH_9CMFAc_-8wDw3-0A5unRAPvi7f4J-Ov_9RMKAPL9BgA_M_X_QQwT_cDtAf7t-BwC8RIRBPkX3wTi9AsF8xYICC3d-QMRFvz9Eg4gBMf_9vrK-AYFEf4OBxMQB_rxFyL91t3p__zlA_vv7fn14dX1ABTc_PoP3_7-xhAHABv6HwU04_oE9gb1_9Hr8fwH7AcL7_QC7fAIBAkRPAP89UEA_PD4CP_2--3_-RX6ABYu-QXw9_n_IAAtzR0nOzgTQAlIYVACKs8HEAAawAdtyN--c_fUPP4BoDzfGCK-1G-VO68-QzxkBio-d8oZPVcURT2YMNo9BSCkvB7WZTxYEd47gctLOfsqj73i6uA945uHPWVK0DwG9IK-rJ9IPPEhirkt16Y9anGhPZtYAD3PFku9MGTVPRmx6jzRHyo-6rAivVDCzLw1JRk-kpfVPRaxVrr1sQy9Gr9wvJAoWTwBad-9dL1jPb1i2zrhl0q-NAgdvbiinLtu6z09gMCcu0Sqg7yaOlS9TFOlu7gA-roibF09H28oPCEur7zr-4W9PmhMvYc7ETy82dE7osaOPP33vzu4pJQ9IIUGvTo9zrtAVf27dknmO-lc9rxehIm9oQokPGXMuLz9Kbo9TTBcvaLg2Dxw7h--MZubvSDmXLxQ6oE9BQJ4PJN0qDzm84C99JOQPVvlrrwPVm09hSHXvC88pTxEo0u-5rKxPUVIvDquRvY9UulMPOXQorwOXw882RYvvIjC47o1WpM9nKIjPX9cLLx7fdI8Vyx5PV0uBzvMyaU9136XPIX-sjvl1Rm9JQYBPV2kUDy52q-9irQHPAr8PLylrpu9AFK8uzScEzw95Pc8WAWFvJxcHzx96EK98Dscvf2N9zmpCIE8Jo68vKcG2LsjhCe-kYscvEbLw7ooclK9dDAxPT6p_rsPoJq9sowjPd3D7zskc7a9uhf3uxyCTDq0FxY9nLYQvel3irpBh9S8n8cIPdYlujtHsbc8Tmo-Pc02_TqVDAC9V19YvTNTczgbiEC8sWv7vba-nrnYLu085-o9vVN1JrnsW6w9qH4UvW-to7lR1oQ97gZRvPBqvrkLsFS98pYrPNOLaTnLrkU8cdE_PamWPrviAqU5oQWSPedkB7bHgRe-HcAsvcQSuzkMicU8_fqcvZLDPbmXDaG8SPXCPPQImrhfIdg8M7UZvKE3ZziAfwq-WoHBPd8z57hk2Je9uT9NvYW-ezkUkoy8Qx9MvR_Rbze-L-69lp8KvaQVgbgKgLG8JxfjPWJgkrlR2fC8OeUbPZJKlDhH8ss8N3-dvCW8ELmkCsW9UnmwPXEOv7jEq9E8GF3BO0O2VbgAMhk9e2SoPcI90Tdm3gU96FoJPBMtbjcycoa9hItLvUsbC7gbgC0-JcB6u23FtriSRws9-D-2PIv0L7jjaBO9_OFnu1RC-beJn_u7ZoFbvUxl8LdQi2G9q4o6PBSYa7fQ8Oa7pzGrPCpoMbgoPZ29tm6ePZaRkrgAUqu9BICZva5vozZsOIE9_SNdvTsgfDjveVk8BliFPRCIqDYgADgTQAlIbVABKnMQABpgEv4AUOnp4KBEONbRANxH8-ry0QXuLv8WMf8cH-gWKgfZ9Rn6ADPJO_KhAAAAHRuvPykA8HQf0zYK3AQ10v_CujN_8TQFSycV7tbmJkwnIycJ_xU0AJL72TIz2iMtBRz4IAAt5xwVOzgTQAlIb1ACKq8GEAwaoAYAAIA_AACYwQAA0MEAACxCAACowQAA2EEAAAxCAAAEwgAAyEEAABjCAADgwAAAEEEAACDCAADgQQAAEEEAAGTCAAAAwgAAAEIAABxCAAAMwgAAUEEAADTCAACQQQAAeEIAAHxCAAAgwQAAVEIAAMDAAAAsQgAAmMEAAAjCAACGQgAAwMAAALBCAAAAQAAAwEAAAGTCAAC-QgAAKMIAAFhCAAAwQQAAcEIAAChCAAD4QQAAxkIAAEBBAAB8wgAA-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-EEAAEBBAADAQQAAGMIAAKjBAAAswgAADMIAAMBBAAAkwgAANMIAAABCAABcwgAAGEIAAOBAAAAIwiAAOBNACUh1UAEqjwIQABqAAgAATL4AAIA7AADoPQAATD4AALa-AAA8PgAADz8AAOa-AABUvgAAiL0AAKA8AAAwPQAALD4AAAQ-AADoPQAAnr4AAJo-AAAcPgAAnj4AAHM_AABDPwAAsr4AALi9AAB0PgAAyL0AAPi9AADYPQAALL4AAAy-AAADPwAAED0AAOI-AACovQAAnj4AAHQ-AAD4PQAAFD4AAAy-AADavgAA-L0AAIo-AABEvgAAXL4AAIi9AABEvgAAyD0AABA9AACIvQAA3r4AAK6-AACgvAAAiD0AAOI-AAABPwAAgDsAADw-AAB_PwAA2L0AABQ-AACCPgAAbL4AAOC8AAAcvgAAgLsgADgTQAlIfFABKo8CEAEagAIAAPi9AAAUvgAAZL4AAFO_AAAwvQAAiD0AALg9AACgvAAA-L0AAFC9AACIvQAAZL4AALi9AAB8vgAAED0AAEC8AACYPQAACT8AAIi9AAC-PgAAEL0AAOg9AADIPQAAuL0AAIC7AAAUPgAAhr4AAIC7AABQPQAAEL0AABA9AACIPQAAiD0AAMK-AABwvQAABL4AABC9AABAPAAAqL0AANg9AAAcPgAAcL0AAHC9AABwvQAAfL4AAEC8AAB_vwAAPL4AAOi9AAA8PgAA2D0AAKi9AABwvQAATD4AAJg9AABAPAAAiL0AAIg9AAC4vQAAcL0AALg9AAAQPQAADD4AAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=t46q_8XE11o","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9443373672636249294"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2753943155"},"545425007356065562":{"videoId":"545425007356065562","docid":"34-9-16-Z2AEBDD1C6DFBF279","description":"Download Fitny App by following the link in the profile bio. Instagram: @fitny_app Enjoy exercises for stretching front and middle splits that are tailored to help you achieve deeper flexibility.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2224055/9f6c885810efdb204c69b58283d945cb/564x318_1"},"target":"_self","position":"3","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dl3hNLXtKBv0","linkTemplate":"/video/preview/545425007356065562?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Front and middle splits stretch| get all splits fast| hip mobility| fitny app","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=l3hNLXtKBv0\",\"src\":\"serp\",\"rvb\":\"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_E6oIggQkAYAEKyqLARABGniB_gcIBPwEAAv9-AX7B_4BCgDwAfb__wDpAfj7-f4BAA71_AgGAQAAAvsB_voAAADzA_j6_AAAAAn2AQQDAAAADPcIAvsAAAABCAUE_gEAAP_y-wED_wAA9vL7CP8AAAD__fv3_P8AAAP7BfcAAAAACwT9-wAAAAAgAC27St47OBNACUhOUAIqcxAAGmAtFAAW4wzazRg70RvyzyABD-cFB_Qz_zcvAAAM7_M7DN6_DxP_KOIPCrMAAADxD8MtBgDoYBsM8_Lz6iDX-s74EH_5E93M7wDL8xQ3CS0SBRINNhoAhf4f_SH--0D-PRIgAC1y1jQ7OBNACUhvUAIqrwYQDBqgBgAAMEEAAIDAAADgwAAApkIAAEDAAACgwQAAwEEAAADAAADIQQAAuMEAAEDAAAB0QgAAQMIAAKDBAAD4wQAATMIAAJbCAABQQgAAjEIAAABBAABUQgAAgEAAAABCAAAgQgAAaEIAAAxCAAAcQgAA-MEAADRCAAAMwgAAMMEAALRCAACwwQAAbEIAALjBAAAgwQAAIMIAANpCAABcwgAAbEIAAJhBAAB0QgAAMEIAAGDCAABMQgAALEIAAIDBAAAAwQAABEIAAFBBAACGwgAA0MEAAEzCAACgQQAAqEEAAMhBAADAwQAAEEIAAHTCAABgwQAAoMAAAGDBAACgQQAAAMAAABDBAAAcQgAAsMEAAOBBAADQwgAAkEEAAAhCAACIQgAAgL8AAFBBAAAEQgAA4MIAABDBAACAwQAA-EEAAMjBAAAkwgAA4EAAAJBBAAAAwAAAAEEAAEBBAADYwQAAsMEAAJ5CAAAQQQAAZMIAACBBAAAgQQAAAEAAANhBAAAYwgAAkMEAAADBAAAEQgAACMIAAKDBAABgQgAAEEIAABTCAADgwAAAgL8AAKBBAABYQgAAwEAAAFBBAAAgwgAAsMEAAKDAAAD4wQAAhkIAAKDAAAA4QgAAAAAAAHDBAADoQQAACMIAAFBBAACiwgAAUMEAAGRCAABQQQAAEMEAAIDAAABgQQAAsMEAAChCAACgQAAAYMEAAEBAAAAkQgAAAAAAAIpCAADIwQAAUMIAAHDCAAAAQQAAOMIAAOBAAACAwgAAQMAAAADCAABgwgAA-EEAAOjBAABEwgAASMIAAEDBAAA4QgAALMIAAFDBAABAwAAAoMAAAIbCAAAMwgAAgEIAADBBAACYwgAAYMIAADRCAAAEwgAAgL8AAIRCAACAPwAAnkIAAJpCAACYwQAAHMIAACTCAADowQAAiMIAAIC_AADQQQAAlMIAAABBAADQwQAAAEEAAMhBAACCwgAAlMIAAIBBAAAYQgAAUMEAAGRCAABcwgAAgL8AAHjCAAAwwQAANEIAAGDBAACuwgAAWEIAAAjCAAAAwQAAAEEAAHzCIAA4E0AJSHVQASqPAhAAGoACAACSvgAAmj4AAIC7AADaPgAAoLwAABA9AACAOwAAur4AAAy-AABQvQAAVD4AABS-AAAMPgAAbD4AAEw-AAA0vgAApj4AAJg9AACgPAAATT8AAHE_AADYvQAAyL0AAFA9AADovQAAgLsAAFy-AAAEvgAAyD0AAJY-AAAcPgAAgDsAAKA8AABkPgAAuj4AACy-AAAMPgAAvr4AANq-AADIvQAAhr4AANg9AAC4vQAAur4AAKg9AACmPgAALD4AAMa-AAAUPgAAjr4AAKi9AAAsPgAAXD4AANI-AAAEvgAAgDsAAH8_AAD2vgAAQz8AAPI-AAAXvwAAjr4AAPi9AADIPSAAOBNACUh8UAEqjwIQARqAAgAAmD0AAIA7AABcvgAAN78AACS-AABQPQAAuD0AALg9AADIvQAALL4AAEC8AABsvgAAoLwAAAO_AAAcPgAAgLsAAOC8AABBPwAAbL4AAGw-AABAvAAAor4AAEw-AAD4vQAAoLwAANg9AADOvgAAQDwAAEw-AAB8vgAAQDwAAMi9AAAQPQAArr4AAEw-AADYPQAANL4AABS-AAAwvQAA2D0AAIY-AADIvQAAML0AAOi9AACqvgAADD4AAH-_AAC-vgAAor4AAEC8AACIvQAAgLsAAFA9AACYPQAAQLwAAFC9AAAcvgAATD4AAFy-AACYvQAAUL0AAFQ-AAB0PgAAiL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=l3hNLXtKBv0","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["545425007356065562"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"6094272870678411575":{"videoId":"6094272870678411575","docid":"34-3-17-Z1EC6E107960DB2C7","description":"Welcome to Glow Up Handbook! Get your Front Splits! 2024- Front Splits Yoga Stretch www.glowuphandbook.com Instagram: Glow Up Handbook Tiktok: GlowUpHandbook Youtube: Glow Up Handbook Don't...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1346260/9b8a151d5bb127613fd9c0fc7898098d/564x318_1"},"target":"_self","position":"5","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DEiYTI9G_BTo","linkTemplate":"/video/preview/6094272870678411575?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Get your Front Splits! 2024- Front Splits Yoga Stretch","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=EiYTI9G_BTo\",\"src\":\"serp\",\"rvb\":\"EqoDChI1NjkxMzk5NDcxNzIwNjQwMTQKFDE1NTA1NTMzOTczMjc2MDkyODc3ChM5NDQzMzczNjcyNjM2MjQ5Mjk0ChI1NDU0MjUwMDczNTYwNjU1NjIKEzYwOTQyNzI4NzA2Nzg0MTE1NzUKFDEzMTQ3ODg3MjU4NjEyMjM1NDg5ChQxNzgzMzgzODkyNDc0NzYwMzMwOAoUMTQwMTM0MDE3MDU0NzM5MTEzMzcKFDEzMDYxNjczOTY1NjMwNjg0MjI4ChM5MTEwODMzNjIwODg5MTgwMTE2ChQxNjQ1NjY2MjM0MjQ3NDI1OTUyOAoUMTc4OTM0ODE2MDYzMDIxODgxMzQKEzE2NjY2OTcyNjE2MjU3OTg5NjEKFDExNjk0MDk4NTMzMDY1MTE0Mzc0ChQxNjQ2MDA1ODg2ODU5MTM0NjI2OAoTODYzNDQxNjExNDM5ODUzMjYxOQoTNTMzNDc5MDcwMzY1Nzc4MTc5MAoTODc4Mzg0MTMxMTU3OTU5NDIzNAoTNzc4NDc4MDk5MjA1MTkyNjM5MAoSNjA2ODc3NTc4NDE1NjA4NTA4GhUKEzYwOTQyNzI4NzA2Nzg0MTE1NzVaEzYwOTQyNzI4NzA2Nzg0MTE1NzVqrg0SATAYACJEGjAACiloaHNwdXdscWpycmljYXRoaFVDVUhueWpLbU5FMjB6ZmVrdWk1X2Q3ZxICABEqEMIPDxoPPxPRBoIEJAGABCsqiwEQARp4gfwJAP37BQD4_v0A-gT_AQEL7__3_v0A9PgG__8B_wAE8v4CBAAAAPgFAgIAAAAA8_oF-_wAAAAJ_fgFAwAAAAjp9_z9AAAA_vsD__8BAAD2_wD9-QEAAP73AAz_AAAAB_0AAQEAAAD-_f79AAAAAAoC9QEAAAAAIAAtowvhOzgTQAlITlACKnMQABpgFxEAH-sb29oQNuYO7r4U9ujS-vkADAAWLgAK8_YNKA7t5PoB_zTmHAXCAAAA_Rn1OA4A30sl9fcK7wMA5v3p-wZ_9Qf9CAICx_frQy8iJQ_fChAhAKv2AgsQAQ00Fy0QIAAts4dWOzgTQAlIb1ACKq8GEAwaoAYAACDBAAAgQQAADEIAAOBBAADQwQAAQEAAAGBCAADoQQAAqMEAAODBAAAwQQAAPEIAAGjCAACgQQAAwEAAALDBAABAwAAAOEIAABxCAADwwQAAcEEAAATCAAAkQgAAkEIAALRCAACgQQAAAEIAAADAAACuQgAAYMEAAMBBAAAwQQAAVEIAAJhCAABQwgAAAEAAAAzCAACeQgAAyMEAABDBAAAgwQAAeEIAAKBCAACIwQAAYEIAAOhBAACwwQAAYEEAAIpCAABwQQAA-MEAANjBAAAIwgAAsMEAAHDBAAAQQQAAUEEAANDBAADSwgAAYEIAAJhBAABwwQAAoEAAAIjCAAA0QgAAJEIAAEBBAAAAwgAAJMIAADBBAADIQQAA4EIAAIDCAAAAwgAAXEIAALTCAADowQAAHEIAAJhCAADgwAAAnMIAALjBAABAwAAAkEEAABBBAAAQwgAA6MEAALjBAADWQgAAwMEAAMDAAACAQQAAmEEAAFBBAABkQgAAsMEAAIBAAABQQQAA0MEAAPhBAAAwwQAAeEIAAOhBAAAUwgAAoMIAAMjBAAAAQQAAIMEAAIC_AABoQgAAIMIAAEBBAABUwgAAOMIAALRCAAAAwAAAiEEAAKBBAACgwQAABEIAAKBBAACIQQAAqMEAAMBBAAAwQgAAoMEAAIA_AACAvwAAAMEAAKjCAACWQgAAAMIAAODAAABgwQAAIEIAAIC_AABEQgAAAMIAACzCAADwwQAAwEAAAJhBAADIQQAA-MEAAKDBAAC4QQAAQMAAACDCAACYQQAAHMIAACzCAAAAQAAASEIAABDBAABAQQAAiMIAAEBBAACowgAAMMEAAOBBAAAkwgAAOMIAAATCAABMQgAAqMIAAKBAAACgwAAAwEEAAKpCAACAQAAAGMIAACjCAACIwQAAQMAAAEDBAAAUwgAATEIAAITCAAAAQQAAYEEAAFBBAADgwQAAuMEAAEzCAABIQgAAQEAAAABAAAC4QgAASEIAAMDAAAAQwgAAIMEAAMDAAADIwQAAOMIAAODAAAD4wQAALMIAACjCAAAkwiAAOBNACUh1UAEqjwIQABqAAgAAyL0AAKC8AABkvgAA6D0AAJi9AACuPgAAND4AAOq-AADgvAAAqr4AAKq-AAAkPgAAuL0AANi9AACgPAAAgLsAAEA8AAD4vQAAXD4AAH8_AABVPwAA2L0AAHw-AABAPAAAyL0AAI4-AABwvQAAkr4AAJ6-AADKPgAAZD4AAJo-AACoPQAAVD4AAMo-AAA0PgAAlj4AAAy-AAAvvwAAXL4AAMq-AABwPQAAtr4AALa-AADoPQAAPD4AAJ4-AAC2vgAAZL4AAN6-AABkvgAAwr4AAIi9AADCPgAATL4AAKA8AABnPwAAN78AAL4-AAAhPwAA_r4AADy-AAAsvgAAuD0gADgTQAlIfFABKo8CEAEagAIAAKA8AAAQvQAAJL4AAFO_AACAOwAAED0AAIY-AABQvQAAoDwAAKK-AACYvQAApr4AAEA8AAAFvwAAdD4AAKA8AABAvAAAFT8AALi9AACuPgAAgDsAAIC7AAC4PQAAUL0AAEC8AAAsPgAANL4AAIg9AABAvAAAZL4AAIg9AAAQvQAAqD0AAMK-AAD4vQAAEL0AAFS-AACIvQAAJL4AADQ-AAAEPgAAoDwAAPg9AADgPAAAmr4AAIi9AAB_vwAArr4AABS-AAD4PQAAyL0AABC9AAC4vQAAEL0AAFw-AACgPAAABL4AAOg9AAAsvgAAFL4AAKC8AAA0PgAATD4AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=EiYTI9G_BTo","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6094272870678411575"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"13147887258612235489":{"videoId":"13147887258612235489","docid":"34-2-13-Z931FA20E3018EC59","description":"pain Every stretch is a step closer to your most flexible, strong, and graceful self. 🌟 Let’s unlock your potential together! 💗 💌 Like if you’re ready to finally get your splits 💌 Comment “🫶”...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4112775/e49347730ddc82598439cff66ff44a30/564x318_1"},"target":"_self","position":"6","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dv9tuKP5cO7o","linkTemplate":"/video/preview/13147887258612235489?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Front Splits | 20 Min Daily Stretch | Flexibility & Strength","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=v9tuKP5cO7o\",\"src\":\"serp\",\"rvb\":\"EqoDChI1NjkxMzk5NDcxNzIwNjQwMTQKFDE1NTA1NTMzOTczMjc2MDkyODc3ChM5NDQzMzczNjcyNjM2MjQ5Mjk0ChI1NDU0MjUwMDczNTYwNjU1NjIKEzYwOTQyNzI4NzA2Nzg0MTE1NzUKFDEzMTQ3ODg3MjU4NjEyMjM1NDg5ChQxNzgzMzgzODkyNDc0NzYwMzMwOAoUMTQwMTM0MDE3MDU0NzM5MTEzMzcKFDEzMDYxNjczOTY1NjMwNjg0MjI4ChM5MTEwODMzNjIwODg5MTgwMTE2ChQxNjQ1NjY2MjM0MjQ3NDI1OTUyOAoUMTc4OTM0ODE2MDYzMDIxODgxMzQKEzE2NjY2OTcyNjE2MjU3OTg5NjEKFDExNjk0MDk4NTMzMDY1MTE0Mzc0ChQxNjQ2MDA1ODg2ODU5MTM0NjI2OAoTODYzNDQxNjExNDM5ODUzMjYxOQoTNTMzNDc5MDcwMzY1Nzc4MTc5MAoTODc4Mzg0MTMxMTU3OTU5NDIzNAoTNzc4NDc4MDk5MjA1MTkyNjM5MAoSNjA2ODc3NTc4NDE1NjA4NTA4GhYKFDEzMTQ3ODg3MjU4NjEyMjM1NDg5WhQxMzE0Nzg4NzI1ODYxMjIzNTQ4OWquDRIBMBgAIkQaMAAKKWhodG9wcnNwZmtydXB1bWhoVUN1SUJBdmNDd05ybUhWNE1seTJKYldnEgIAESoQwg8PGg8_E-EJggQkAYAEKyqLARABGniBAwEPAAEAAPn0_wIEBf4BEA36Agn_AAD4_f4DBQL_AAL6-___AQAA__0QDAMAAAD0BgD4_AAAABv1CgIDAAAABuoE-f4BAAD5BQT__wEAAP32Afn2AgABCPsHDP8AAAAEBf____8AAPj3-wEAAAAAIQD3BAEBAAAgAC0pb9E7OBNACUhOUAIqcxAAGmDqDgApt-3f0EpD1RzV4T0cDPHbHuFA__w4AOkH0QkT0-Hb_wT_aqkVF6EAAAD5Js5I8QALcfb0Ldnu4xrRzcYRKXrc7NDoBPPk4RNCEBVBLgVDIzIAgfoXGzQGDj0JIfQgAC1HVhc7OBNACUhvUAIqrwYQDBqgBgAAQEAAAIA_AACAQAAAwEAAAADBAADgQQAAUEEAAADBAADAQQAAAMIAADTCAABwQgAAkMIAAOjBAAAowgAAuMIAAODBAABQQgAADEIAAKBBAACgQAAAIMEAAGRCAACwQgAAYEIAACBBAACwQQAAFMIAAIxCAAAAAAAAAEAAABRCAAAAQgAALEIAAADBAAAAQQAAGMIAAMRCAADwwQAAmEEAAKBAAACuQgAAJEIAAMDBAACUQgAAKEIAAMDAAACYQQAAyEEAADDBAADAwgAAbMIAAIbCAACAwAAAKEIAAABBAADgwAAAQMEAACjCAACAQAAAgMEAAHBBAAAswgAAGMIAABDBAAAEQgAAoMAAAADBAACuwgAAAEAAABhCAADOQgAALMIAALBBAADAwQAAhMIAACTCAADoQQAAwEEAACDBAAAYwgAAEMIAADRCAADAQQAAWEIAAIA_AACQQQAAUMEAAPBBAAA8QgAAOMIAAHBBAACQwQAA-MEAAAAAAADowQAAgEEAAExCAAAQwQAAIEEAAMDAAAAYwgAASEIAAGjCAACGwgAA2MEAABBCAAAgQgAAYEEAAKhBAACwwQAACMIAAAzCAACAvwAAikIAAEDCAABwQQAABMIAAEDAAACgQQAA4MEAAKBAAACswgAA2MEAAIJCAAAswgAAWMIAABBBAABgwQAApsIAACRCAADYQQAAwMEAAABBAACQQgAAgMAAAHxCAACwwQAAWMIAAGDCAACQQQAAgD8AAABBAACewgAAgL8AABDBAABgQQAAXEIAAIC_AACAwQAAwMEAAMBAAACYQQAACMIAAKBBAAC4wQAAAEAAAHTCAABAwgAAYEIAAJhBAABUwgAAjMIAADxCAABYwgAAUEEAAOBBAADYwQAAskIAALhBAACIwQAA4MAAAEDCAAAQwgAAYMIAAGDBAADAQQAAwsIAAEDAAADIQQAAGMIAAADCAADQwQAAIMIAABxCAABgwQAACMIAAOhBAAAYwgAAwMEAABjCAAAAwAAABEIAABBBAACMwgAAhkIAAAzCAACgQAAAMMEAALjCIAA4E0AJSHVQASqPAhAAGoACAAD-vgAAEL0AAIg9AAAcPgAABD4AAM4-AADqPgAABb8AAHy-AAAQPQAAdD4AALg9AACoPQAApj4AAAQ-AACAOwAA8j4AAFC9AAB0PgAATz8AAFs_AACmvgAAkj4AAOA8AACivgAAgj4AANg9AADOvgAAqD0AAM4-AADYPQAAST8AAAS-AABAvAAAoDwAAKA8AAAMPgAALL4AANK-AABwvQAAxr4AAPg9AAAkPgAA6D0AAAS-AADSPgAA4LwAAI6-AAA8vgAAFL4AALi9AACgvAAAij4AABc_AABUvgAAmD0AAH8_AACyvgAAAz8AAHQ-AAALvwAA6L0AANi9AACgvCAAOBNACUh8UAEqjwIQARqAAgAAuL0AAHy-AAB0vgAAY78AAOg9AAB0PgAAUD0AABQ-AAAsvgAAor4AABC9AABMvgAAuL0AAAe_AADYPQAAcD0AAOC8AABZPwAAuL0AADw-AADIPQAA4LwAAL4-AABwvQAA6L0AAPg9AAC-vgAAiD0AADQ-AAB0vgAABD4AALi9AACYPQAAEb8AAPg9AABwvQAAVL4AAKi9AAA0vgAALD4AAK4-AAAsvgAAyD0AALi9AAAkvgAAFD4AAH-_AADyvgAAmL0AAMg9AABwPQAAML0AAMg9AAAQvQAAlj4AABC9AAD4vQAAFD4AAFC9AAB0vgAAmD0AAJ4-AACoPQAALL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=v9tuKP5cO7o","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13147887258612235489"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"17833838924747603308":{"videoId":"17833838924747603308","docid":"34-0-4-Z48AD9AD9A6B49544","description":"front stretch totorial step by step. learn front kick stretching by Ameer ghulam with exercises of stretching.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4843664/2f1393e23090df8c839bcb2e680edde3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/c_x5SgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DcNS6wdLUjXU","linkTemplate":"/video/preview/17833838924747603308?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"how to front stretching exercises | learn front stretch exercise | front kick stretch totorial","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cNS6wdLUjXU\",\"src\":\"serp\",\"rvb\":\"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-gcABvoGAPz59AD8BP8B_Qj4_fj-_QD59QHzAwP_AAQE_AQBAQAAAPsBDQUAAAD2AAf3Av8AABT7AgsDAAAAA_P-9foAAAD9AP8D_wEAAO33Av8DAAAAAP8ACQAAAAAHDP8A-v8AAfoBBQAAAAAAFvX3AgEAAAAgAC0r9eM7OBNACUhOUAIqhAIQABrwAX_eCQHMCOMA3_MFAPn5DwHVBw4AGSHlAATu9QBA6hQA5vj0AJXSBf8Q4PIB-w8N_0b7EP-39fD_5PsQ_x0A2AG88u0ATvgOARkKAP_hAgb_OvsI_-gV8P_01g0BMe0D_gMbFP39GBQAu_gOAP726v4R8fMDJP34__zo8f4uCv8B5wD9AOkc7gPzDez52e8ZARTv8v0S1_j-9ujuBRn1DQMNF_L-0AQIBdHnFQDr3xv-5RwVAQnqEvb5EAP93Aoc9wYNFfoA6gr5Af_49PX-8QLuGvkB6wgbAPTuEvkV5Pv7AgMLBOcRCPUSLwcF_Bnz-yAALTLpLTs4E0AJSGFQAirPBxAAGsAHH7zOvrESmDtG7cA7lnqWvczGFjxiw549PIs5vXIbCD3HgR466lGCPBE-b7wH9ci8ll1QvpDs27yJKKY8ZhD_vXnO1jwy6e88YQpFPablUT3hJLI82Qmvu3mVdT0aJFM9vHkaPgMiKb02Jyo9snWaPaXL0bwt6AG8deikPlqFCL1OBxW8IT9bvtmHxjxtFWk8E9QQvqDrkb3h1W67xr6pPU8qUDxJHAs8L-u0PAkAKb3bXRa9yj1zvaT1wbyLS7o8lMIcPuST37t6oxs9BkrqvSAOtLlvscc82bvKPZxjirxI1JW8PPeOPUIFLL0uWps8FsLqPQdPlz1eBq27Mn2qvfeJiD1xfGW7hEvnPVE2QLx5TVm8Fh6avfahgb0ZEwu8NLVRPWf_DT3Gie27zR7oPUUCl7xoycg8Ms8lPSRNFz3mut88q3t_vQ1hhr1JKpM8qqojPA3fgjznuKQ8nCVyPVQRiD1b64s66kC2PbI70zxxSZ-8T1xuPZG3PD1hfAe7lqHgvAvssTzcZio81G2_vMQH9rzrfiG8qzCMvRVGabwnQck6tqtGvX_wa7zZbqu6mMDNveilwTt_-Hk8sbwwveg5_Twc3C27A70mPTS_9byUULg77j0Mvm_QAz2Qn886Ul8WPexqsrzhhzm8v4BePQpHFb3WKBo8yICHvJ3yqLw8mPs7rhoavXdDHz2AAgU5UpNFPc78arw6ZtG7JCv_PLo4gD3sdu45ZlalPPbRab21bE47kWGlvSVGir30qLs5FuGBvKEK5LxOC6A6fBa6PWc3qbzrxd65Tx1QPcv1tr26kNg3TrTrPeVvzjoKDWW5aqIRPC2w5z1IplQ46z9mPSHYJ7wwpvm42DJ0vQrZGT2Skiw4DInFPP36nL2Swz25V9yuvOoad705L6S5lI5tPaWF670K5qq4vOtsPPth37zzSZO4KT_JvSsAYT3b_YA5FJKMvEMfTL0f0W83cLP4PYfcDL3OhoA5kR-7vKPuXj00e-O2HmZUvXrSeLxultK4elYCvhN9Hr4ck5U5ZgrGOyH8MLwp4J44xY-BvS9Fkz2gJCE5UbD1PJFzjL0GqNA4mjyKPCoTyDxPTAu59MESvvDr0bz43gm4jKPyPfW_NzwEeZG4SeGlPdx3FDzUtiO5ppfYvfrARDxzK2S49zBlvRTFdbzHsS43N_-vvY7rP70gNAK3gFKjvWF0lDzHAti3VBm2vdScjL2Vjcy4XOlQPXlkIr1MeAq45JQqPZgBgrx36uS3reqrPccpXz3tOR-4IAA4E0AJSG1QASpzEAAaYMf3AAj_FBHCICu8F-ihJjrhEO8Drhf_BRj_CRvbFi76pqwHFQD55x4spQAAABcWuB4RAP15J_1f1bUV-63_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_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-AABEPgAABD4AAES-AAAQvQAABz8AACS-AAA0PgAAPD4AAJi9AADgvAAA2D0AADw-IAA4E0AJSHxQASqPAhABGoACAADoPQAALL4AAEA8AAA_vwAA6D0AAAQ-AADoPQAAMD0AADS-AACgvAAAoLwAACy-AADYvQAAmr4AAMg9AACAuwAAyD0AADM_AADgvAAAoj4AAKi9AABwvQAADD4AAKi9AAAQvQAAyD0AACy-AABAPAAAJD4AAHA9AACgPAAAmD0AAOC8AACivgAAcL0AAIg9AAAQvQAABL4AAIi9AADoPQAAPD4AAJi9AADIvQAAUD0AAJK-AAAcPgAAf78AAJ6-AAAQvQAAZD4AADC9AADgvAAAuL0AAIC7AADoPQAAgDsAAOC8AACAOwAAcL0AAIC7AABwPQAA2D0AADA9AAAQvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=cNS6wdLUjXU","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17833838924747603308"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3351773555"},"14013401705473911337":{"videoId":"14013401705473911337","docid":"34-4-1-Z2DE5073A44D5A52A","description":"Do Like, Share, Comment and Subscribe, thanks! 💕😃💕 Smash the Join Button To Be My Superhero!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3468180/e5315100ba6d0f78bdae5056163fc86c/564x318_1"},"target":"_self","position":"8","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSa4FHQ8idss","linkTemplate":"/video/preview/14013401705473911337?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Front Splits Stretching Follow Along","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Sa4FHQ8idss\",\"src\":\"serp\",\"rvb\":\"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_f0A8fkIBfUBAAD69f0H_QAAAP_9DwwDAAAA8wP4-vwAAAAS9QEAAwAAABXw9_f9AAAADgv8A_4BAAD18v8BA_8AAPvtAgT_AAAA-v3-AwEAAAAAAQEDAQAAAAcC8g0AAAAAIAAtMsjcOzgTQAlITlACKnMQABpgEhcAFNUV-dMqS-Ee8tEYAQwD7_71GP8eEgDt6P4fOAHhzPAN_xfcG_2_AAAACRfkKhoA8lIk6hPo7dwi2AToDhR_9BL_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-AAAEPgAAED0AANa-AAC6vgAAcD0AADA9AACePgAAgDsAAIo-AABQvQAAmL0AALo-AABAPAAA2D0AAAc_AAB_PwAARL4AACQ-AAC4PQAAiL0AAAS-AADIvQAAsr4AAKA8AAAkPgAAUD0AADw-AAAEPgAA2D0AAGw-AADgvAAARD4AAIK-AADmvgAAoLwAAFS-AABsPgAAbL4AAGy-AAC4vQAAgDsAANg9AAAEvgAAMD0AAJK-AAAcvgAAoLwAAPg9AAB0PgAAXL4AAEC8AAAnPwAAor4AAMY-AADSPgAAA78AAHC9AABwvQAATD4gADgTQAlIfFABKo8CEAEagAIAAKA8AADovQAAkr4AAFm_AACgvAAA6D0AAHQ-AAAwPQAAuD0AAFS-AACYvQAARL4AADS-AACyvgAAyD0AAIA7AACYPQAAAT8AAFy-AADCPgAAJL4AAIC7AAAkPgAAML0AAOC8AAA0PgAAjr4AAKA8AAAMPgAAZL4AAFA9AACgPAAAED0AAL6-AABwvQAAgLsAAHC9AABQvQAAcL0AADQ-AAB0PgAAgDsAAHC9AABAPAAAjr4AAFC9AAB_vwAAJL4AAJi9AACWPgAAmL0AAIC7AAC4vQAAFD4AABw-AAAwPQAAyL0AAIC7AAA0vgAAFL4AAIC7AACYPQAALD4AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Sa4FHQ8idss","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14013401705473911337"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"13061673965630684228":{"videoId":"13061673965630684228","docid":"34-3-14-ZD7869668A8334487","description":"Discover My Books and Coaching: https://zaap.bio/theflexibilityguy In this front split tutorial, I'm going to teach you the best 5 exercises you can do to achieve the front split with a simple and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1839739/d8b8391a177910da2ec6c72fc9ebbd3f/564x318_1"},"target":"_self","position":"9","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DKOBFum4gQVg","linkTemplate":"/video/preview/13061673965630684228?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5 BEST Front Split Stretches (Front Split Flexibility Routine)","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=KOBFum4gQVg\",\"src\":\"serp\",\"rvb\":\"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_P8PAQj8AgIT-vr3__8A9PgG__8B_wD6BQcE-QEAAP4GBAoEAAAA9QYA-P0AAAAK9gAB-gAAAAjp9_z9AAAA-_j8-_8BAADrAQEA9wEAAe_2_w7_AAAAAgEG__3_AAD7-QPyAAAAABMB-QAAAAAAIAAtHZbfOzgTQAlITlACKnMQABpg8QsAItUM79YoY9gT98c4D-z4-AUDGP8NKgAPA98NMQnO6QYg_zuyDQevAAAA8i3iS_EA9WkR8iDj-uMh0OzMFh198w3tCAUF4uj4XhUiNSbXIQlHAIET-SQj-_k9CRH0IAAtyPEoOzgTQAlIb1ACKq8GEAwaoAYAADBBAABAwQAAcEIAAKDAAABQQQAAwEAAABBBAACgwQAAKMIAAIBBAACywgAAhEIAAL7CAAA4wgAABEIAAJ7CAACAwQAAAAAAAIjBAAAgwQAAkEEAAPjBAABgQQAA7EIAAEBBAADIQQAA4MEAAIA_AAAsQgAAoEEAAAzCAAAEQgAAQEAAAIBBAADAQQAAHEIAAADAAAC4QgAA0MEAAMjBAABcQgAABEIAAExCAACQQQAATEIAABxCAACAwAAA0MEAAIpCAABEwgAAOMIAALDBAABEwgAADMIAAOBBAACgwAAAwMEAAIBAAADwwQAAbEIAAOBAAAAAwQAAeMIAAMjCAAAwQQAAqMEAAADBAACIwQAAUMIAAADBAACKQgAAikIAAGDCAACwQQAAoEEAAKLCAACawgAAJEIAACxCAAAkwgAAJMIAAMjBAABAQQAAwEAAAFxCAACGwgAA2EEAABTCAAD4QQAAQMAAAETCAABAQAAAEMEAANTCAABQQQAAYMEAAKhBAABUQgAA4MAAAIjBAABwQQAA6MEAAJhCAACWwgAA1sIAABBCAADwQQAAkEEAAIA_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_AABsvgAA2L0AABS-AAAsPgAAMD0AABQ-AADovQAAgDsAAOC8AACgPAAAoj4AAHk_AAB_PwAAZL4AAAw-AACoPQAARL4AAMg9AABwPQAAyr4AAJg9AADyPgAAyD0AAHQ-AAD4vQAAHD4AAOY-AADoPQAAmj4AADS-AADivgAAHL4AAPi9AACIvQAAyL0AAOC8AAD4vQAAfD4AAI4-AADIvQAA4LwAAL6-AAAEvgAAmL0AANg9AAD2PgAAuD0AAOg9AABPPwAAkr4AAJY-AADKPgAAqr4AABw-AACovQAAUD0gADgTQAlIfFABKo8CEAEagAIAAKC8AADIvQAANL4AAEu_AADgPAAAmD0AAHQ-AAAQvQAAiL0AACS-AADovQAAfL4AALi9AACyvgAAMD0AABA9AACAOwAADz8AAAS-AADOPgAAcL0AAHA9AABAvAAAyL0AAEC8AABwPQAAbL4AAOC8AAAwvQAA2L0AADA9AACYPQAAiD0AALa-AAD4vQAAHL4AALi9AABQvQAAFL4AANg9AAD4PQAA4LwAAEC8AAC4vQAAir4AADC9AAB_vwAAkr4AAIi9AAAwPQAAmD0AAEA8AAC4vQAAoDwAACw-AACgPAAAyL0AABA9AACIvQAA4DwAAKA8AABAPAAAmD0AAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=KOBFum4gQVg","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13061673965630684228"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"9110833620889180116":{"videoId":"9110833620889180116","docid":"34-4-12-Z25A170D428BEFAD4","description":"Do Like, Share, Comment and Subscribe, thanks! 💕😃💕 Smash the Join Button To Be My Superhero! #lizardpose #pigeonpose...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4561388/2cbd1c14d005662141500bf6a4227d65/564x318_1"},"target":"_self","position":"10","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DAgwllfCpT6I","linkTemplate":"/video/preview/9110833620889180116?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Front Splits Stretches - Follow along Flexibility Routine","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=AgwllfCpT6I\",\"src\":\"serp\",\"rvb\":\"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_BwcFAAAABAAFBwEJ_AL9Cff89_39APD4CQb0AQAAB_sIAfsBAAD__RAMAwAAAO4HBf76AQAAE_UBAAMAAAAW7_f3_QAAAAoG9gn-AQAA9PH_AQP_AAAD7_sG_wAAAP7zAfr7_v8A-_EH-wAAAAASC_QJAAAAACAALWQm0js4E0AJSE5QAipzEAAaYAkQACDaDe7dNFbaIQLQFgz_-_P06yj_GSYA8O8BCTID29P0Ef8bxBcFuAAAABU12jYPAP5dF_YI3_DSFdjm4xguf_AU-hMs_OTZ-i0THSonzyoeOgCYAgAEMAYSQAEU9CAALSZhOTs4E0AJSG9QAiqvBhAMGqAGAACoQQAAsEEAADBBAABIQgAAAMEAADhCAAAQQgAAEEIAAEBBAAAIwgAAFMIAAHBCAACGwgAAsMEAAADAAABgwQAA4MEAAGBBAACeQgAANMIAAKBAAAAgwgAACEIAAP5CAAAkQgAAgL8AALBBAACYwQAA-EEAAKDBAABgwQAAwEAAADDBAAB8QgAAgMIAAIC_AABYwgAA7kIAADDCAADgQQAACEIAAPhBAAA4QgAAqEEAAKxCAACkQgAAoEAAAJDBAADwQQAAQEIAAGjCAAAgwgAAgD8AAJjBAAAwwQAAwEEAAIA_AAA0QgAAlMIAAOBBAADYQQAAIEEAAKhBAABswgAAYEIAAIJCAAD4wQAA4MAAAMDCAAAIQgAAEEEAANBCAABAwQAAYEEAABRCAAAMwgAANMIAAAAAAACYQQAAPMIAAHTCAAAAwQAAwEEAAARCAACAPwAAuMEAADzCAADIwQAAYEIAAFBBAAAAwgAA6EEAAAhCAAAAAAAADEIAABDBAACAQQAAwEEAAAAAAADwwQAAuMEAAKhBAACAQQAAqMIAAGjCAACgwAAAOEIAAEBBAAAQwQAAgkIAAIrCAACYQQAAoEAAAI7CAAAsQgAA2MEAAGBBAAAgQQAAoMAAAIA_AABwwQAAAMAAABjCAAC4wQAAAAAAALBBAAAAwQAAVMIAAMBBAAAMwgAAKEIAAEDAAABAwAAANEIAAMhBAAA0QgAAkEEAAJjBAACwwQAAgMEAACRCAACwQQAAwMEAAOBAAABYwgAAyEEAAHBBAABQQgAAIMEAAMDBAAAAwAAABMIAAABCAACAvwAAuEEAAJLCAADAwQAAksIAAKrCAAA8QgAAPMIAAEDCAACAwgAAAAAAAHDCAACQwQAAcEEAAIhBAAB0QgAA8EEAAMDAAAAowgAAIMEAAMBAAACAwgAAuMEAAJpCAADCwgAA2EEAAIjBAAAswgAAGMIAABTCAAAAwgAADEIAAFRCAADAwQAAEEEAAJBBAAA4wgAA4MEAALDBAAAgwQAAAMIAADTCAACaQgAAyMEAAFhCAABAwQAAIMIgADgTQAlIdVABKo8CEAAagAIAAJ6-AABQvQAADD4AADQ-AADoPQAATD4AAII-AAADvwAAlr4AAKi9AAAUPgAAhj4AAEA8AACOPgAAMD0AAAS-AAD-PgAA4LwAAEw-AAArPwAAfz8AAFy-AACCPgAAPD4AAOg9AABwvQAA-L0AALq-AABsPgAAfD4AAKg9AACSPgAAVD4AALg9AADWPgAAyD0AAEw-AAB0vgAA_r4AAMi9AADovQAATD4AAJq-AAAsvgAAcL0AALg9AAAkPgAAgr4AANi9AACmvgAARL4AAIi9AABQPQAAjj4AAHS-AABwPQAAJT8AAK6-AACePgAA7j4AAAe_AACgvAAAmL0AAHQ-IAA4E0AJSHxQASqPAhABGoACAABwvQAANL4AAK6-AABbvwAAgLsAAAw-AAAcPgAAMD0AAIA7AACOvgAAPL4AADy-AABEvgAAsr4AALg9AABAPAAAuD0AAP4-AAAcvgAAzj4AABS-AADgPAAA-D0AAKC8AABAvAAAuD0AAHS-AABQvQAAHD4AAFy-AAAQPQAAQDwAAMg9AADavgAAyL0AAKC8AAD4vQAA4LwAADC9AAA0PgAAPD4AAEC8AACAuwAAML0AAHS-AACIvQAAf78AAFy-AAAwvQAAlj4AADA9AADIvQAA2L0AAPg9AAAEPgAAoDwAAMi9AABwPQAANL4AALi9AACgPAAAyD0AAAw-AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=AgwllfCpT6I","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9110833620889180116"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"16456662342474259528":{"videoId":"16456662342474259528","docid":"34-3-10-Z4FF257EA0FE45519","description":"Hey guys, we're back at it again. Trying to see how low I can get with these front split stretches. If I continue to practice these front split stretches, I'll get to my goal with being able to...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3046333/e7a1c4f7570c79d02edfc08f70e31074/564x318_1"},"target":"_self","position":"12","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DG9lKZezoHZg","linkTemplate":"/video/preview/16456662342474259528?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The front split stretch | Day 10 #shorts","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=G9lKZezoHZg\",\"src\":\"serp\",\"rvb\":\"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-fj9_QDxAQL8_gEAAA0H9QoEAAAA_QL7BgEAAAAB8vb4AP0BAA_7CQQEAAAABusE-f4BAAD6-Pz6_wEAAO7-APYCAAAA-fr7CAAAAAD3Awz8AQAAAAUCBwkAAAAAEfX9_QABAAAgAC2ee9c7OBNACUhOUAIqcxAAGmAREQAW3Rn2tCBX6xPnxTkL3QT6D_zy_yYc_wkM1So5G-3A8gD_Urcr9KQAAADwEuNcEQDSdBj3Hwb07hXDKOX7G3_eE-IgKQHcDP00LiJAJuUECFcAlfDzJR_q5FsNNvYgAC05qx07OBNACUhvUAIqrwYQDBqgBgAAYMIAAPDBAAAwwQAAkkIAACDBAABkQgAAlkIAABDBAAAAwAAAcMEAADDBAABgQQAAoMEAAPBBAADIQQAAaMIAAMDAAACQwQAATEIAAGjCAAAIQgAAUMEAACRCAACSQgAAkEEAAADCAAAAAAAAdMIAANRCAAAgwQAAQMEAAIhBAACwwQAAzkIAAIA_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-AABEPgAA_r4AAKC8AAAQvQAALL4AAAw-AAD4vQAAqj4AADC9AABwPQAAED0AAKA8AADYPQAAMz8AAH8_AAAMvgAALD4AAOC8AAC4vQAA6D0AANi9AACqvgAAFL4AAOY-AAAMPgAAND4AAKA8AADIPQAApj4AABw-AADGPgAAZL4AABu_AADovQAAhr4AAOA8AABQvQAAEL0AAJg9AABUPgAADD4AABQ-AAD4PQAAor4AAEC8AAAMvgAAcD0AALY-AABwPQAALD4AAFs_AACevgAA2j4AAPY-AABsvgAA-D0AAAQ-AABAvCAAOBNACUh8UAEqjwIQARqAAgAAgLsAABy-AACYvQAAX78AANg9AAAEPgAAHD4AAKg9AABwPQAAPL4AABS-AAB0vgAAUD0AAJ6-AAD4PQAAgDsAAKg9AAApPwAA2L0AAMo-AACGvgAAgDsAAOg9AAAEvgAAyD0AAAQ-AABUvgAAuL0AAIA7AACYvQAAUL0AAJg9AABQPQAAnr4AAOC8AABMvgAA-L0AAOC8AAAkvgAAyD0AAKC8AABwvQAAML0AAFC9AACqvgAALL4AAH-_AAAEvgAANL4AAMg9AACAuwAAEL0AAIi9AADYPQAAyD0AAIC7AAAQvQAA6L0AABC9AABQvQAAFD4AAMi9AADYPQAAEL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=G9lKZezoHZg","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["16456662342474259528"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"17893481606302188134":{"videoId":"17893481606302188134","docid":"34-6-2-Z963A7817780D49FA","description":"Get my FREE Aerial Course delivered directly to your inbox: http://eepurl.com/gZXwQr Do this 20min front split routine about 3-4 times per week after your training and you will see awesome results!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3043453/da40209a9d6e2e714d626ff56f6ffcb1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/IsbYGQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DmXh0oeWCheo","linkTemplate":"/video/preview/17893481606302188134?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Front Split Loaded Stretching Tutorial (Full Routine)","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mXh0oeWCheo\",\"src\":\"serp\",\"rvb\":\"EqoDChI1NjkxMzk5NDcxNzIwNjQwMTQKFDE1NTA1NTMzOTczMjc2MDkyODc3ChM5NDQzMzczNjcyNjM2MjQ5Mjk0ChI1NDU0MjUwMDczNTYwNjU1NjIKEzYwOTQyNzI4NzA2Nzg0MTE1NzUKFDEzMTQ3ODg3MjU4NjEyMjM1NDg5ChQxNzgzMzgzODkyNDc0NzYwMzMwOAoUMTQwMTM0MDE3MDU0NzM5MTEzMzcKFDEzMDYxNjczOTY1NjMwNjg0MjI4ChM5MTEwODMzNjIwODg5MTgwMTE2ChQxNjQ1NjY2MjM0MjQ3NDI1OTUyOAoUMTc4OTM0ODE2MDYzMDIxODgxMzQKEzE2NjY2OTcyNjE2MjU3OTg5NjEKFDExNjk0MDk4NTMzMDY1MTE0Mzc0ChQxNjQ2MDA1ODg2ODU5MTM0NjI2OAoTODYzNDQxNjExNDM5ODUzMjYxOQoTNTMzNDc5MDcwMzY1Nzc4MTc5MAoTODc4Mzg0MTMxMTU3OTU5NDIzNAoTNzc4NDc4MDk5MjA1MTkyNjM5MAoSNjA2ODc3NTc4NDE1NjA4NTA4GhYKFDE3ODkzNDgxNjA2MzAyMTg4MTM0WhQxNzg5MzQ4MTYwNjMwMjE4ODEzNGq2DxIBMBgAIkUaMQAKKmhocHdvd3d1c3ZteXJ2aGNoaFVDYm1kNWhWeVhUc2diZW5SbG96YnhVURICABIqEMIPDxoPPxO6BIIEJAGABCsqiwEQARp4gQYFAQn8BAAGBP4O-Qr7AwYG-AD3__8A9PgG__8B_wAFBAEK-wEAAP4GBAoEAAAA6_329f0BAAAO_f4DBAAAAAjp9_z9AAAAAAf9AP8BAADy8wEB9gIAAfr2BQT_AAAABwz_APn_AAH7-QPyAAAAAAz59wUAAAAAIAAt0DXfOzgTQAlITlACKoQCEAAa8AFk3f0A9hXkAsj46f8CCBQA0PYP_ywz5f_sz-4ACusdANYJ-gC___n_QAn9AcX1AQAFBfb-gQcAAfEFGAA3HfgA3fP5ACcGIgIP8AYA4uMR_xHjEAC68QEBBPQX_0AOHAMEA_7_ywIK_MrzHQLs5BL-3Or8ABj35P3wAPwGJQ8N_v3F-v70BhEK_kQHAPLiDQNF-goCF_keAhQGAwPmHN4BBSXuAOgI5AbgCfj45uv79_0DBgv_9xYE-AQM_ALw9vsVKvz49OUB8f4E7gj7PPoF8fcCCQoCDwAC7hAJ6PYX8BsICfnw9f7_EyEA_vILAf8gAC1CLy07OBNACUhhUAIqcxAAGmD1CQAi4A3pzyBJ2f7xyRMF-wTv69Ae_wIMAPoWBh8WCdTLCub_GrcOCrgAAAAHKuMvMQACWj7zNvTN7xjC5-jt7X_8GgMjMBrs9foqHCswKgv-GxYAphbbJR_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-AABEPgAAFb8AAEy-AADIvQAAbL4AACw-AADYvQAA2D0AAIq-AACAOwAAqj4AAOA8AACyPgAAXz8AAH8_AACyvgAAQLwAAIg9AABsvgAAPL4AANg9AAC6vgAAgr4AADw-AAAEPgAA2j4AAAQ-AAC-PgAAwj4AAFQ-AADqPgAAir4AAOa-AAA0vgAAmD0AAOA8AABQvQAAQDwAAIg9AABAvAAAML0AABA9AAC4vQAAmr4AAOC8AAAMvgAAMD0AAKo-AAD4PQAAyD0AAGM_AAD4vQAA6D0AAJI-AACSvgAAmD0AAAS-AADuPiAAOBNACUh8UAEqjwIQARqAAgAAVL4AAAy-AACuvgAASb8AALg9AAAQPQAAdD4AAMi9AADgvAAAiL0AAKA8AAAQvQAAJL4AAI6-AAC4PQAAoDwAAHA9AAABPwAAbL4AAOI-AAAEvgAAmD0AAEC8AACAOwAAoDwAADQ-AAAkvgAAED0AAOA8AACovQAAqD0AAFA9AABAPAAAmr4AAIA7AACYvQAA2L0AAEC8AACovQAAND4AAGQ-AABEvgAAmL0AAEA8AABkvgAABL4AAH-_AABMvgAAJL4AAOg9AACIPQAAmL0AAOi9AABQPQAA6D0AAFA9AADIvQAAiD0AAJi9AAAwvQAAoLwAADA9AAAEPgAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=mXh0oeWCheo","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17893481606302188134"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"509904481"},"1666697261625798961":{"videoId":"1666697261625798961","docid":"34-6-13-Z6CA075F811D49115","description":"Front Splits Progression Stretch Tutorial Front Splits Stretching to Square Hips. https://www.easyflexibility.com/produ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3735935/facc5fb465a17d630181ef594bac930a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/R3EAeAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBL5utVVJqO4","linkTemplate":"/video/preview/1666697261625798961?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Front Splits Progression Stretch Tutorial","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=BL5utVVJqO4\",\"src\":\"serp\",\"rvb\":\"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_0E_AAEAAUHAQn8AhEO-gMJ_wD_6_sH-gcAAAAC-fv__wEAAPkGCwMKAAAA8wP--gQAAAAV9AEAAwAAAAnl9vv9AAAAAAIC-_4BAAD99gH49QIAAfbwCg7_AAAA_vf3____AADv9gf6AAAAAA35-PoAAAAAIAAt92PEOzgTQAlITlACKoQCEAAa8AF_6g8BABDPA_gHEAHqCBkBEezgAP3o1gGQCwcC7u37AR0LHwDV4NH_NuvuAC0n_wACFAP_wi0JABXSE_8Y_RMAu__7AEXlDAEi7eYBMR4HAAzl7__ZDgT_zMos_Sv9DP8ACRf9yxEKAdoBGP_cJv0D9trRACv1CALcN-kBP_0DAg4L9QT1EvsG1BXi_APw_wYfzOQB_Afw_yYMHwPwAAb68wsM_g8T9ADJAwD9-ggR--f3Avnp__YOCBcPBOIH9_T-GwYH8RL1BCTnCwkZCA4F6-v6Aeb6AQgABgYCGRcPAiX6BQ3nCPn2ASf-8vYD9wAgAC30Vio7OBNACUhhUAIqcxAAGmAUDAA1DAXrnTxV1AMHmCr85vDl5NUP__ki_-MKARI93bTY8Cj_P648-KEAAADvDOsMFADpfyIDDwa_20qrCrbXD2_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_AACQwQAALMIAAHjCAADgwQAAlMIAAAxCAAAwQQAAUMEAACBCAABwwQAAiMIAAMjBAADAQAAABEIAADTCAADAwQAAjEIAADjCAABQQQAAmMEAACDBIAA4E0AJSHVQASqPAhAAGoACAAAXvwAA-L0AAGy-AACePgAAFD4AABC9AACCPgAABb8AAMa-AACoPQAAZL4AAMo-AABsvgAA6D0AAOA8AABAPAAAcD0AABA9AAD4PQAAdz8AAE0_AAAkvgAAgDsAAFS-AAAkvgAAmD0AAKC8AAAJvwAArr4AAKo-AABUPgAATD4AAHA9AACAOwAA2j4AAKg9AAD4PQAANL4AAK6-AABQPQAANL4AABA9AAAUvgAAbL4AADC9AABMPgAAgLsAABS-AACIPQAAVL4AAHy-AAA0vgAAJL4AAPg9AAAsvgAAgDsAAH8_AACGvgAA6j4AAOo-AADqvgAAED0AABy-AABMPiAAOBNACUh8UAEqjwIQARqAAgAAgDsAAEC8AABsvgAAR78AABA9AADIPQAAND4AADA9AAAQPQAAqL0AAIi9AAAUvgAAmL0AAMa-AAAcPgAAgLsAAKC8AAAfPwAAmL0AAMI-AAAcvgAAcL0AAEw-AAAQvQAAEL0AANg9AABEvgAAgDsAAEC8AAAEvgAAoDwAAEC8AACIPQAAhr4AAFC9AAAUvgAAPL4AACS-AADovQAAjj4AAIg9AADgvAAA4LwAAKA8AAB0vgAAUL0AAH-_AACSvgAAuL0AABw-AABQvQAAML0AAJi9AADgPAAAfD4AAIA7AACovQAAEL0AAAS-AACIvQAAQDwAADQ-AAC4PQAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=BL5utVVJqO4","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":854,"cheight":470,"cratio":1.81702,"dups":["1666697261625798961"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3481212983"},"11694098533065114374":{"videoId":"11694098533065114374","docid":"34-7-8-ZCA44AD80DAAB324B","description":"GymnasticBodies athletes integrate mobility in their training. Learn how to do move toward your front splits with our Stretch Courses: https://www.gymnasticbodies.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3913075/71eed402068805a978e5ae10bd0f5cb1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/14neQQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DykEjCLozric","linkTemplate":"/video/preview/11694098533065114374?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"GymnasticBodies Front Split Stretch Progression","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ykEjCLozric\",\"src\":\"serp\",\"rvb\":\"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_v4CAAQABQcBCPwC_gj2_Qn9_gD6_gH5BAP_APkL8AH-AAAA-gUKAwkAAAABBfsD_f4BAAn1AQQEAAAACej3_P0AAAD4BvkA_gEAAPf9CgH1AgAB9_EJDf8AAAD_Av7__QH_APIBBfsAAAAAGfr49gAAAAAgAC1oV9Y7OBNACUhOUAIqhAIQABrwAX_a5gDUK9AA9S_4Af_2JgDwCQcA_g_gAMoRA_806hUABP0GAMvWAAAq690A68gL__XUAf-fHRQBDDkz_x6x6QLd-esBE_kPAADf8v8q1Or-EQDy_8UYNf_Y0QcBPOkE_hMU4P_6AAD9vPv_ABDSBgbC_NcBKeIq_vAF5f9L_AQC4hHzBeQJ7gHYQ-b_BfANABPfCv755SAA-egg-xAk3_8ECxH77CYh_s39HQXp5RAMwfsDAev5FvoI1gH_-PIj9u8kFwX65N_rxf799NcN6Pv7AvT0BQH8AfHrFvfa_e_5EiEXAt8eCA4WOQkG9A7zCiAALdqADzs4E0AJSGFQAirPBxAAGsAHEoPgvk_96Lz8Ilw9xVUVvvpgOT00nkg9guEcPU9x3jsMgCe8BFqavYj7IzyOFjE8s_B1vsfQlrxFZEA5hq8qPUf6Pr08bAI9F957vQYNHry6xt085_4qvl3L_zxIdCo8PXvDPf0QQD3VDW-8ZPxFvNSKpTwlWQs8m3aZPkC_Dz2zK4g69B8tPT-5t72ePxK9LsXVveN6qbshLzU8-nTBPa5OCb3uMvI8L2_pvCGp6DthZoS8fNTfvezysj3mwWW7lMIcPuST37t6oxs9JT28va2ZxrzZFpS87x7gPdDHxryJedY8ZJPcPdHUlr1HZwu8reR-PW3Cwj1pUi-8l-QwvkRvLD3sgma8banjPQYRqbwUnds8SdV7vZ_ziby1IBA8nKuBPOg5GL15Wv48ecGBvWlkgDsuOpc7xBA0PQRe3jtn_008U1jpvSB9EzvnHq28OA6hvGEtyDz5rYw6GCbTvdOzKj0OELG8WrM6PSFxNLyxMAY7Biw5PH2PnzyHZZi8ZgkcveDODbwiu5w89uCfvXJhbrzN6Ec8zvIGvZA4ir2cy0O8LUuJOyEdgTvYeHq8aGldvVqKGj0xr4a7UeM5PA0tPD0hK426Dj4DPec6yL0vM2w83oV3vSAnzD0oCBc3rYEyvbdWxTz-MPy72PULvrA9Mz3Ticy5Hd6NvXLbY73NSjs6_ZiQvd8Kl7yZQzo6YGCxvbC8t7u4VAy5M49XvdrkcL09kRw6gBvYPGhvtb10O0a5zGG3vOMtXL0S8II3Wg3pvf8pcL0yLCk4uyfvPQhaSrfd-uu4s78ivfqQwTzjrR85Zyy1vDI4Dz1cDLG336gVPmPgL73VNLA5bQDWvaIYrLr8ctg4VwfgvW8jirzc0co5pU0VPiODnrv8ITe5DarNPYKSXbwsqYk42bYivL_HKj1fhYa41HTJuwYs-TweGyw5pxSVPTVcybz-1Em53ReRvcFSwjz1BAu4jEoJPFUb9zzgu-m4V6AMvU92kz3qSGe4Zo2FPXqFmr2VyEo2MiOXvTKqMb3916S3f4p-vWFvQj3czRu4KFgtPasPij1WFJq4xhJ7PLC0Qrxplig3QIuAPTuXmLx1igQ4OWiqvWOhUb0_CA24SUMyPEbpt72kLmA3oFTLPffxxrwtj9W4k0O6vR0teD0STW64i0g-vZf7Cb0Y3sW4XCFnPbAjCjso6bq34B8EuwQ7Xr39fXu3kQD_vIed87xJMrC4Ye9PvS0J0Lwfsui3yuoMPJghhDxBYFW42BHmu4Q_TT0ex1U4IAA4E0AJSG1QASpzEAAaYO0DAC71FurQJjzk3gupAezP9gPuzgH__BUA6g39DxQh3v4JAgA0uCj-twAAAP8tDiIoAAlgAxAZ-9K8JMMP8O8Nf-Mm_P8oDwDyCBwg-wIX8_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-AABMvgAAuL0AADA9AABUvgAA-D0AAJY-AAARvwAA8r4AAIA7AACevgAApj4AALi9AACWPgAAgDsAAFC9AACYPQAAuD0AAPg9AAA3PwAAfz8AADS-AADYPQAAyL0AAHC9AACAOwAAqL0AAIq-AADavgAAqj4AAMg9AACiPgAAqL0AAJi9AADGPgAAjj4AAMI-AACIvQAAyr4AAKA8AACovQAAEL0AADy-AAA0PgAAiL0AAIC7AACgvAAAcL0AANi9AABsvgAAED0AABS-AACOPgAAdD4AAAS-AADYPQAAOT8AAOg9AABUPgAAVD4AAFy-AAC4PQAAgDsAADA9IAA4E0AJSHxQASqPAhABGoACAABwPQAAQLwAAAy-AAA_vwAAQDwAAIA7AADgPAAAQDwAAIi9AACgvAAAFL4AAFy-AACgPAAAtr4AAAw-AABAPAAAHD4AAA0_AACYPQAAxj4AALi9AACYPQAAVD4AANi9AACgvAAA6D0AAGS-AAAwvQAAuL0AAOC8AACgvAAA2D0AALg9AACCvgAARL4AAJi9AABQvQAAUD0AAFC9AACYPQAAuD0AAHA9AAAEvgAAgLsAAMi9AACIPQAAf78AALa-AAAMvgAAPD4AAPg9AABwvQAAgLsAAPg9AADgvAAA4DwAAIi9AAAUvgAABL4AAHC9AABQPQAAHD4AAKC8AAAMviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ykEjCLozric","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11694098533065114374"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2827219580"},"16460058868591346268":{"videoId":"16460058868591346268","docid":"34-11-6-Z23D81748EF077BD2","description":"Front Stretch Challenge (7.5 mins)Test your current hamstring flexibility with this 12 point stretch challenge. How good is your flexibility? Ideal for any f...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/775449/8e369ee04b404ae45c913c8b18b9a9b9/564x318_1"},"target":"_self","position":"16","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D0AIOTF7oOYk","linkTemplate":"/video/preview/16460058868591346268?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Front stretch challenge","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0AIOTF7oOYk\",\"src\":\"serp\",\"rvb\":\"EqoDChI1NjkxMzk5NDcxNzIwNjQwMTQKFDE1NTA1NTMzOTczMjc2MDkyODc3ChM5NDQzMzczNjcyNjM2MjQ5Mjk0ChI1NDU0MjUwMDczNTYwNjU1NjIKEzYwOTQyNzI4NzA2Nzg0MTE1NzUKFDEzMTQ3ODg3MjU4NjEyMjM1NDg5ChQxNzgzMzgzODkyNDc0NzYwMzMwOAoUMTQwMTM0MDE3MDU0NzM5MTEzMzcKFDEzMDYxNjczOTY1NjMwNjg0MjI4ChM5MTEwODMzNjIwODg5MTgwMTE2ChQxNjQ1NjY2MjM0MjQ3NDI1OTUyOAoUMTc4OTM0ODE2MDYzMDIxODgxMzQKEzE2NjY2OTcyNjE2MjU3OTg5NjEKFDExNjk0MDk4NTMzMDY1MTE0Mzc0ChQxNjQ2MDA1ODg2ODU5MTM0NjI2OAoTODYzNDQxNjExNDM5ODUzMjYxOQoTNTMzNDc5MDcwMzY1Nzc4MTc5MAoTODc4Mzg0MTMxMTU3OTU5NDIzNAoTNzc4NDc4MDk5MjA1MTkyNjM5MAoSNjA2ODc3NTc4NDE1NjA4NTA4GhYKFDE2NDYwMDU4ODY4NTkxMzQ2MjY4WhQxNjQ2MDA1ODg2ODU5MTM0NjI2OGquDRIBMBgAIkQaMAAKKWhobXdrZHlneWhlYWR0aGhoVUNaaEExV0owZGt3MzVLNG1qUXl2c0hBEgIAESoQwg8PGg8_E8cDggQkAYAEKyqLARABGniB_hj__wAAABr3_Ab9Cf8B9RTz_Pj9_AAD9Az7AwT-AP0K9gwDAQAA9wUCAgAAAADwCgz1_wAAABIHAQz1AAAAA_L-9PkAAAD9Af4D_gEAAP8FBvj4AQAA-P0HEAAAAAD_Ev4D__8AAPcIAQAAAAAAC_Pv_AEAAAAgAC3hcNE7OBNACUhOUAIqcxAAGmAQCgBAtiTa2TgvDPTbyTod8vfSD_wM_-8m_-f5zPkuM-jI3ioAONwI_qUAAAAIG_E1AADzcS7XOw7F-hyh99PvFH_ZD_4CEvwM_h0fGAM5SgBDLEUAmALZJhPmAkLtA_0gAC0TvCE7OBNACUhvUAIqrwYQDBqgBgAA4EAAAJjBAAAEQgAA0EEAAIC_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_AADIwQAAoEAAAITCAACgwQAAbEIAAEjCAADQQQAAjMIAAATCAACAQAAAEMEAAMBAAAAMwgAACMIAAJZCAACgwAAAAMAAABTCAADgQAAADMIAAHBCAACgwAAAAEEAAEBAAAAEQgAAhEIAAEhCAABgwQAAGMIAAIbCAABAQgAAoMAAAAAAAAAowgAAIMEAAMBBAAAAQQAAAEIAAFBBAACAPwAAJMIAADDBAADIwQAAwEAAAPhBAAAMwgAA-MEAAPbCAABMwgAAmEIAAMBAAAAIQgAAPMIAABRCAADAwQAAEMIAAERCAADIwQAAwEIAAPhBAACAwgAAAAAAADTCAAAQwQAAVMIAAJDBAADQwQAAyMIAAJhBAABMQgAA4MEAACBBAAAAwgAA2MEAAFRCAADAwQAAoMAAAIhBAAB4wgAAIMEAAODBAAC4wQAA-EEAAAhCAABAQAAAHEIAAHjCAACAPwAAlMIAAJjBIAA4E0AJSHVQASqPAhAAGoACAABwvQAA2L0AAIg9AAAEPgAAgLsAABQ-AACKPgAA6r4AAES-AADovQAAiD0AAIg9AADgPAAATD4AAEC8AAC4PQAAZD4AAOg9AAAUPgAAHT8AAH8_AABAPAAATD4AAKA8AACCvgAAiD0AAJi9AABEvgAA6L0AABQ-AABUPgAAtj4AAIC7AABQvQAAXD4AAII-AABEPgAAlr4AANa-AADgvAAANL4AAGy-AABwPQAAyD0AABS-AACIPQAAHL4AAOg9AACAuwAAHD4AAEA8AAD4vQAAiL0AAOY-AABcvgAAHD4AAEU_AACmvgAARD4AAK4-AAB8vgAALD4AAPg9AACoPSAAOBNACUh8UAEqjwIQARqAAgAAMD0AAFS-AACgvAAASb8AADQ-AACoPQAAoDwAAOA8AAAEvgAAcD0AAEA8AAAEvgAA4DwAAJq-AABAPAAAgDsAAKg9AAAvPwAAcD0AAIo-AADgvAAAVD4AACQ-AACIvQAA4DwAAEA8AABkvgAAQDwAADA9AAAQPQAAiD0AAHA9AAAkPgAAfL4AAIg9AAA8vgAA6D0AAKi9AABcvgAAND4AAEQ-AACovQAANL4AABC9AABUvgAAEL0AAH-_AAAQvQAAED0AAAw-AACIPQAAyL0AAHC9AACgPAAAVD4AABA9AAAQvQAA6L0AAIA7AACIvQAAMD0AAKA8AAAwvQAA4DwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=0AIOTF7oOYk","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16460058868591346268"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"8634416114398532619":{"videoId":"8634416114398532619","docid":"34-4-3-Z108056564D2742A2","description":"Do this 15 min stretch routine #WithMe to get your Front Splits! This is a great Beginners guide to getting your splits. We are focusing on hamstring and hip flexibility in this one. This is a...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2864554/70ec39dd84737be035bb148ed66fa2cf/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/pZoELgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSdltgVDEPmM","linkTemplate":"/video/preview/8634416114398532619?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"15 MIN Stretch FOR Splits (front splits flexibility routine)","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SdltgVDEPmM\",\"src\":\"serp\",\"rvb\":\"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-BwgE_AQA-_z_DwEI_AILDPb49gAAAPn_BQD6BP4ADvb8-voAAAD__Q8MAwAAAOwF_PwCAQAAFvj7-fQAAAAI6Pf8_QAAAPkB_fr_AQAA_fcB-fcCAAED8PwG_wAAAAf9AAEBAAAA-PgC-wAAAAAICfsDAAAAACAALbtK3js4E0AJSE5QAiqEAhAAGvABdfUE_gns4wS_yg7_9hsRAUHx3f8m3uv_gRjbAOIOBgEHAxsA9wq-_yzq2gADLBf_uenxALE5CwAl4ioAOgPvAJj2DgDe_w8CGiThAQrN6AEaH_X-xO8kAgXxHf4z1PP_-uL79rMI9QEP8Av_4tQCAvPcAALRDir_Ae3rCTL4Kf8L4-f_CvD6AM8j7_y-7fX-QOMDAh06_wnp9TL_CAz4_hH54v382fv2y_7P_szX5gT7ChkG6fkY-iAqC_oD1fwIQDjzAgv38_0XM_QIN_XzBuXzGwYBCRz1ACIX-wbuHwrxBRT5wxjw8xkrAP0e6QkYIAAtlGYGOzgTQAlIYVACKs8HEAAawAdK1Ou-ykBUPCWuozzfGCK-1G-VO68-QzzvLXY8GUeLPebqR7wU88c888CRPFrahDxqq208tmE5PIgkBL3i6uA945uHPWVK0DwG9IK-rJ9IPPEhirkt16Y9anGhPZtYAD2kCSo9fzQXvSZYNz07rAA-ArJ8PAJ8PL0S3g4-P5B8PexiH70VtqW9AcoVvanCnzw-dlc9ONYHPJ7BE7zDm2W-Mr75PP-Xa7wgUoC6ZtaUO-yE17x3CL29-BJvPb3jFL1FZFg9vaDqPF98j7q1MuG9J0pnPcFtEj282dE7osaOPP33vztmFuE9QbUGPRPWhry2o5O8ow8OPMW6Jzwo8O69CwEKvWJP1ryfIPE9EA4svY4RJzm45ym-xk9jvYnETjyKlSy85Z90PDfjNLwONpC9hJJTPVdT4Tv-WqM98FJqvaWqv7pEo0u-5rKxPUVIvDp63p09xe0rPPBLAj0hbSi9FskSPRB5BLmVVZI9L6jvvJPb3ToHHgQ79njGPDwYzrv9xac9cy2avBRefrs6G_Y7mZRMvPEtDTxYv669MlUwvDGhGbxsNrC9x6sCPdDvezzlj1M9dOeuPKYwSjyqtVW85lDQPE_QZDthtu48ZNrtvAqCx7vOJpa9-p6sPLXhMLv8fya9AEptPZKW57v7YJS96SC5vJLNlzsw31C9UrBrPGk_jDuoPuu8Z6kGvT9ix7uGKNc7TbG0PEvibjpiL1Q9KaPAvL93I7uOHA67l3qxvFSpm7sq6IG9nDygvc4AdbiBivS8WdOGvJJfvLg1uF0-C4IFuxFO0bq7YNA9kmkjPQyik7g9LO88uH4wvNjVxLfJiZs84SeOPLuNwjeqSLW9e8itOj4spLiP4fG9x-gqvWcDLjkuFLq8ozKPPNRPSLo1lSq92-K1vLpCD7lYv-O8ba9gvCPTijgyH3C9r4fFPa1AULh81cq966HiPGqJpDnKzxs8KhuWvLv0cbd7Zu68eIKYvJCgNbhQiIU9RghvPR_WJjh8Q-E8IC8aPayHpLjeSTg7SiRRvRU3fTcT0hq9B2NfPRp1hjizQLu8AEApPZO2NTi68YM9WGRFvdx3ZjjuHdo8HBm1vJ-UbLdqBay9Nva2uyvapbir0Qs-y4unvFUas7gfnwA-pOSQvRXoOrn2VFi9f8FuvFSyU7dz-Wo8VfijveMQOzesHkO6CsNbPIjP07eV45-88E8JPt1kNbg66ii9UNCcPBHwjbcVjt67Bb7HvdT7FbjiTjM99oN1veAeJDfEAmQ9yJrRPbKUSLggADgTQAlIbVABKnMQABpgBgQAStz997JJYM_8Bsk88vny6AbdG__-O__9_AwKJgPU7w8U_0u4FP-rAAAADCviJ_QAEXImBQj7wd5K1-Ku5gtszBH3Axv0AuAJEAlKVy0DASQ6AIEFzyENBRIZAw4DIAAtn1UgOzgTQAlIb1ACKq8GEAwaoAYAAIA_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_AACgwAAAmsIAAFTCAACgQAAAXEIAAEDAAACUQgAAVMIAAMDBAABQwgAAQMAAAHBCAAAYwgAAzMIAAFhCAAA4wgAALMIAAAAAAACAwiAAOBNACUh1UAEqjwIQABqAAgAAXL4AAFQ-AACYPQAAnj4AAIg9AADOPgAA_j4AACO_AAAsvgAA6D0AAGQ-AACyPgAAPD4AADw-AABwPQAAmr4AAII-AADoPQAAyD0AAGU_AAB_PwAALL4AAPg9AACaPgAAED0AAPi9AACgvAAAbL4AAAQ-AADCPgAAiD0AAKI-AACAOwAAPD4AAJo-AACgvAAAXD4AAHS-AAAJvwAAcL0AAAy-AACgvAAAmL0AAPi9AACoPQAAij4AAOA8AABcvgAAgDsAAIq-AABAPAAATD4AAPg9AAAFPwAAVL4AAIg9AABrPwAA7r4AAKI-AADSPgAAxr4AAIC7AABAPAAAMD0gADgTQAlIfFABKo8CEAEagAIAALi9AABkvgAAgr4AAGm_AACIPQAAbD4AAAw-AABwPQAAbL4AAIK-AAD4vQAAbL4AACy-AADGvgAAMD0AABA9AABQvQAALz8AAAS-AACaPgAAQLwAAKi9AAA0PgAAmL0AAIi9AACYvQAArr4AAFC9AADgPAAANL4AALg9AACgPAAAiD0AANa-AACAuwAALL4AACy-AAD4vQAA2L0AAEQ-AABUPgAAPL4AAEA8AADYvQAAZL4AAIg9AAB_vwAA2r4AAOC8AAAEPgAAHD4AAKC8AACoPQAAoDwAAJg9AAAQvQAA6L0AAIY-AACgPAAAuL0AANg9AABkPgAAgLsAANi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=SdltgVDEPmM","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["16578757153206856266","8634416114398532619"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"830464867"},"5334790703657781790":{"videoId":"5334790703657781790","docid":"34-6-10-ZA62E5690F1BFB51A","description":"This video shows how individuals can stretch the front of their leg. The muscles on the front of the leg are known as the quadriceps and we show you two vari...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4219030/3814e5c23c6e8836f9ecc29abd4b87e8/564x318_1"},"target":"_self","position":"18","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_GnxPLgY_I0","linkTemplate":"/video/preview/5334790703657781790?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How To Stretch The Front Of The Leg | Quadriceps Stretch","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_GnxPLgY_I0\",\"src\":\"serp\",\"rvb\":\"EqoDChI1NjkxMzk5NDcxNzIwNjQwMTQKFDE1NTA1NTMzOTczMjc2MDkyODc3ChM5NDQzMzczNjcyNjM2MjQ5Mjk0ChI1NDU0MjUwMDczNTYwNjU1NjIKEzYwOTQyNzI4NzA2Nzg0MTE1NzUKFDEzMTQ3ODg3MjU4NjEyMjM1NDg5ChQxNzgzMzgzODkyNDc0NzYwMzMwOAoUMTQwMTM0MDE3MDU0NzM5MTEzMzcKFDEzMDYxNjczOTY1NjMwNjg0MjI4ChM5MTEwODMzNjIwODg5MTgwMTE2ChQxNjQ1NjY2MjM0MjQ3NDI1OTUyOAoUMTc4OTM0ODE2MDYzMDIxODgxMzQKEzE2NjY2OTcyNjE2MjU3OTg5NjEKFDExNjk0MDk4NTMzMDY1MTE0Mzc0ChQxNjQ2MDA1ODg2ODU5MTM0NjI2OAoTODYzNDQxNjExNDM5ODUzMjYxOQoTNTMzNDc5MDcwMzY1Nzc4MTc5MAoTODc4Mzg0MTMxMTU3OTU5NDIzNAoTNzc4NDc4MDk5MjA1MTkyNjM5MAoSNjA2ODc3NTc4NDE1NjA4NTA4GhUKEzUzMzQ3OTA3MDM2NTc3ODE3OTBaEzUzMzQ3OTA3MDM2NTc3ODE3OTBqrg0SATAYACJEGjAACiloaGV0ZGJvc2VkZGhkd29oaFVDREFDVXJqanZ1em01UVRPazB5UlBTZxICABEqEMIPDxoPPxOtAYIEJAGABCsqiwEQARp4gfsL_gD_AQD7_gL_AwT-ARAN-gII_wAADfAF9QEBAAAGBfsDDQEAAPr_AQYIAAAA-AX6_vT_AQAgAQQHAwAAAATmAwf8AQEA_gb-Cv8BAADu_gD2AgAAAPEFAg__AAAAAgEBAf_1A__y_BEHAAAAAAz6-PoAAAAAIAAtCGHVOzgTQAlITlACKnMQABpg6REATMgazeIcR-T279dTD9nk_uOhI_8cGP_UCtX5WDnZtAfY_0TDChCXAAAAB_G3G0MA239Szhb02_77lvDi-u9ulxreAgn4BCUFNT8fO_8MGgwYAIX8AzAM0hVL3hoRIAAtfm8OOzgTQAlIb1ACKq8GEAwaoAYAABhCAAAgwQAAlEIAADBCAADQQQAAuMEAAHDBAAAcwgAAFMIAAIBBAAAUQgAAYEIAAKTCAABwwQAACEIAAIjBAACAvwAA-MEAAABAAACIwQAAOMIAACDBAACCQgAAkEIAAI5CAABoQgAAgEEAABTCAAAwQgAA4MEAAABBAABMQgAAsMEAAFxCAACCwgAAFEIAAEDAAADSQgAAksIAAHhCAABAQgAAgEAAAP5CAAA4wgAAfEIAALBBAABAwgAAwEEAANRCAAAcwgAAcMEAAJDBAAAcwgAAoEAAAFBCAAAQwQAAlsIAACBCAABAwgAAAAAAAKhBAAAAQgAAQEEAAMLCAACgwQAAQMAAADjCAABAwQAAqMEAANBBAADoQQAAoEEAADjCAAA4QgAAdEIAAIzCAABowgAAwMAAAJBBAAB4wgAAdMIAACTCAADYQQAAUEEAABzCAAD4QQAA4MEAAKBAAACSQgAAFMIAADTCAADQQQAAdEIAAMhBAACgwAAAoMEAAOBAAABAwQAAiEIAADzCAAAQwQAAhkIAAABCAAB4wgAA8MEAABBCAAAIQgAAEEIAAIC_AADgwQAAgMEAAIDBAABkwgAAAMEAAHBBAAAsQgAAFEIAAGzCAAAAwQAAIMIAAMDBAABAQAAA4EAAAABCAAA0QgAA2EEAAHBBAAB4wgAAIMEAAAjCAADgQAAAAEAAAEBBAAAIQgAAQEAAAEBAAADgwAAAgMAAAOjBAACswgAABMIAAEDAAADIwQAA8MEAAJhBAABgQQAAmMEAAPhBAADAQQAAmEEAAADBAADAwAAA8EEAAIDBAAAQQgAAwMAAAIDAAADowQAAlMIAAIRCAACgQAAAaEIAAJjBAACowQAA-MEAAOjBAACOQgAAsEEAAOBAAADAQAAAIMIAAKDAAACIwQAAQMAAAATCAAA4QgAAsEEAAJTCAADQQQAAAMEAAEDBAADYQQAAUMIAAM7CAACwQQAAgsIAAKDAAADoQQAAUMIAAOjBAABQwQAAPMIAAFxCAACIwQAAKMIAAIA_AAAIwgAAEMEAAATCAADoQSAAOBNACUh1UAEqjwIQABqAAgAALL4AAOi9AADYPQAAcD0AAEw-AAA0PgAAVD4AAAu_AACyvgAAML0AAPg9AADKPgAAyL0AALg9AAB8vgAAML0AAFQ-AACoPQAAEL0AAPI-AAB_PwAAVL4AAGQ-AACgPAAADD4AAJi9AABAPAAA4LwAADy-AAB8PgAAHD4AANY-AAAEvgAADD4AAFQ-AABAvAAAuj4AAKK-AAAFvwAA-L0AADC9AADYvQAAFL4AAPg9AACGvgAAcL0AAHA9AABkvgAA4LwAAHA9AACYPQAA2D0AAFA9AABsPgAAor4AAIC7AADuPgAA-L0AAJY-AACKPgAAXL4AACQ-AADgPAAANL4gADgTQAlIfFABKo8CEAEagAIAABA9AABEvgAAuL0AAFO_AAAwvQAA2D0AAEw-AAAwPQAAPL4AADC9AAC4vQAAkr4AAES-AACuvgAAUD0AAIA7AAB0PgAAJz8AAEA8AADOPgAA2L0AAHC9AADIPQAA2L0AAEA8AAD4PQAAir4AAOA8AABEPgAAiL0AAIA7AABwPQAAUD0AAMq-AABwPQAAoDwAAIY-AABQvQAAyL0AADA9AACKPgAAiL0AABy-AADgvAAAor4AAKI-AAB_vwAAxr4AAJK-AACCPgAAiD0AAOC8AADYvQAAuD0AAOC8AACgPAAAcL0AAJg9AABwPQAAED0AABw-AAC4PQAAoLwAAKg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=_GnxPLgY_I0","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5334790703657781790"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"8783841311579594234":{"videoId":"8783841311579594234","docid":"34-0-2-Z958CBA960F77FF8D","description":"Hey, this is a video of different leg stretches that i want to get better / more flexibel at! So this is the first time i try the most of the poses. Also some back stretch and front split in the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4083704/3531e26bbc8793a28efea61900f399ab/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/17oQHwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DU2-vrRLBgEU","linkTemplate":"/video/preview/8783841311579594234?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Leg stretches, front split","related_orig_text":"Frontstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Frontstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=U2-vrRLBgEU\",\"src\":\"serp\",\"rvb\":\"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_QICFPr69v__APr-AfkEA_8A_QL5AwYAAAD-BgQKBAAAAPsQ8ff8_gAACfUBBAQAAAAW8Pf3_QAAAAL4AQYAAAAA6gEBAPYCAAHu9v8O_wAAAPj--Pz__wAA_vz-_QAAAAAQ6Pv-AQAAACAALQAH1Ts4E0AJSE5QAiqEAhAAGvABf-3oAvj91gPbyiP_CRDzAR4M7gAn_9oAkP3ZAPf5HQAKKfoA7_DnADzb-AAdLPD_6hH7_5YLBgEK6AH_8_zyAZ0B_AEMDAUBA_PrABra-v4aGBr_wvQOAgDfCAAaDR_--gj2AbT-CwT1-RD7DuYOAw3t4wIj7wAB1fnrADkD8P7tBBUA7Rv3_bEO9f733QH_Z-38AfEg6QXt9yn_Hw_6CgwJ5PsG6u4EuifyAAIEHgD0GfkADQcY_hQHEQX00Qv5Fyz8-NDq8fwb9fT06xAA-Pnw9AnuFhD8CSAJCgwBAvYU9wf42xP-_CYk_fr78gv8IAAtzDIiOzgTQAlIYVACKs8HEAAawAduE9a-UWrvvILWDzyk_kq-LnB5PEo9MD0nhRk9f_VdPKM6nTxrlP06ZGRBu6nv4Txn5H29HAVNPWe0mr18u0A92mo7PSKrmTvv5U6-EKhDPRiswLtFYw0-5guVPaCBHT3Pvx093sknPUh2Oz07rAA-ArJ8PAJ8PL3V7Sw-ekWiu4PzDr0JQb29uSaTPPaTFrxxsRy8tDmevcZp7bwD7T6-4gZ8PZboDL17eoY9Kke3PAQmpjxrEbG9x8jIPB8R07wHtxS7TjzxPMW2-zxJRx68rn6wuFm49jxMtBq9j5EHvK22DTx-_gs-zbGcPcYOj7zGHoU9sA9BPVEejLxdkbO9jEIYPD41h7sZHRA-3VycvSkJ3zlw7h--MZubvSDmXLyh3HE9WxQsPIFoubt-Nva7tOeiPcHwXzuJF5o91QIevCEUpbq9jgi-ENalPa_vgDjQKN09mzLBPKumtTx1DOO8DacMPBDL6jpmJAw9zzjDvGy7AbxPXG49kbc8PWF8B7vCZL89SIcMPecR6btXr4e8x5XfvOCQGTwSpd29xCnvu0XgH7yLWpW9YD2uvGiBzbtqEMk7TJOtPHPIvDmfbgW8ucF1PGooHDwDwS097LxyvZe4QbjspjS-NNAGPczoGzq1xbE7FFglvC450bv_WEi93DaCPG_BzrrweJm9a3YuvUQe-zvrNqi8Fsq4vCjtsrsjmiU9ANOIvUR_jDles4E8_kb5u_xcyDpa7nE8_g5Fve3kobsv6d68jfDWvX2NTjkF_gs94qlsvDno-TizeIE9y34CPFEcvzbG-ds94knBPMxapbms8Yi8nHeivW6FUTnodiW9sQvQvBKrCLk9sZO9HRGiPYuJpznirt69k_GZvcknajm8VXw9DBnVu4S8YbkG5x09YF7bukPZqjhcDLQ9VW2SPFU0GjjPakG9-fCBPYVvALpk2Je9uT9NvYW-ezkcObm5UaYsPIHCp7iYDMG9AWPHPJUOhblJr4e94a0YPbpOkziiJqo94d8xPPxCczg4kGS9meMrvTycETgxsqS8AiQfPXrdyTcRHeK9Zgb7PFetJTnRJNE9D0kIvLGeurhm3gU96FoJPBMtbjc-l6S9oBgZvYg46LYbgC0-JcB6u23FtrjB4ys-3KVovAeJdLmp2zm95n9JO8FR8DchjU-97oJ8vUYVjrj9pDW934hNu1fFdDabeU0869YcPdjA_bii7A2-Fr7eveF2QbnTaY29eK7EvY3ZhjhK2og90tYQvLI-ojedYY893xsTPv9FvbggADgTQAlIbVABKnMQABpg_BMAOcUEBK4rNs77HcZJ8-PdCOveM_8fOgD26_giGhXd7ewF_0DjBAaxAAAA9g_wCikA22Q3_Tb2v-RV1Q_Z3vR_3h8RNAgTCAQUClIWGCH4JBggAKkdyz4D8hQyDh4YIAAtCrIoOzgTQAlIb1ACKq8GEAwaoAYAAADBAABwwQAAQMEAAFxCAABAwAAAyEEAAIBBAAAoQgAA0EEAAEDCAAAAwAAA6EEAAMBAAACgQQAAqMEAADhCAACowQAAbEIAALJCAAC4wQAAcEIAABDCAAAIQgAA_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_AABQwgAAcMIAAJjBAAAQwQAAaEIAAKDAAAAQQQAAKMIAAMDAAACwwQAAQMAAAOBBAABcwgAAOMIAAGhCAAB0wgAAPEIAAEBAAAAswiAAOBNACUh1UAEqjwIQABqAAgAAgLsAABC9AAAEPgAAqD0AAKi9AACaPgAARD4AANa-AABEvgAAmD0AABA9AAB0PgAAcL0AACw-AAB8vgAAiL0AAGQ-AACIPQAAij4AADM_AAB_PwAAir4AAAw-AADIPQAAUL0AAJi9AADIvQAA-L0AAPg9AADuPgAAgLsAABQ-AACgPAAAfD4AALg9AABwPQAAzj4AANq-AADyvgAAiL0AAGS-AAD4vQAAcL0AAIC7AAAwPQAAQLwAADC9AABAvAAAHL4AAAS-AACAuwAAED0AAOA8AAC-PgAA6L0AANg9AAA3PwAATL4AAJI-AADCPgAAPL4AAIC7AACgPAAAQDwgADgTQAlIfFABKo8CEAEagAIAAIi9AADIvQAAVL4AAF2_AAAQPQAAED0AAGQ-AAAUvgAAgDsAALi9AAAwvQAAXL4AAAy-AACOvgAA-D0AAEC8AABwPQAACz8AADS-AADSPgAA2L0AAEA8AACIPQAAqL0AAKA8AAAEPgAAhr4AAOC8AAD4PQAAcL0AAOA8AAC4PQAAED0AANK-AABQvQAAQLwAAEC8AAAwvQAAmL0AAJg9AAAcPgAA4LwAALi9AACAuwAAjr4AAJg9AAB_vwAAhr4AAPi9AAAcPgAAoDwAAKi9AABQvQAAqD0AAOA8AAAwPQAAcL0AABC9AABQvQAAML0AAKg9AADgPAAABD4AADA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=U2-vrRLBgEU","parent-reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8783841311579594234"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3982222813"}},"dups":{"569139947172064014":{"videoId":"569139947172064014","title":"\u0007[Front\u0007] Split \u0007[Stretches\u0007] You Can Do Everyday!","cleanTitle":"Front Split Stretches You Can Do Everyday!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=3tHJsW45Jm0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/3tHJsW45Jm0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUjlRZ3h0N19RYl9LekRrYW1vb3NLUQ==","name":"The Flexibility Guy - Coach Elia","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+Flexibility+Guy+-+Coach+Elia","origUrl":"http://www.youtube.com/@theflexibilityguy","a11yText":"The Flexibility Guy - Coach Elia. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":864,"text":"14:24","a11yText":"Süre 14 dakika 24 saniye","shortText":"14 dk."},"views":{"text":"1,9bin","a11yText":"1,9 bin izleme"},"date":"18 nis 2023","modifyTime":1681776000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/3tHJsW45Jm0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=3tHJsW45Jm0","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":864},"parentClipId":"569139947172064014","href":"/preview/569139947172064014?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/569139947172064014?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15505533973276092877":{"videoId":"15505533973276092877","title":"10 min \u0007[Front\u0007] Split \u0007[Stretch\u0007] Routine For All Levels | Hips & Hamstrings Flexibility","cleanTitle":"10 min Front Split Stretch Routine For All Levels | Hips & Hamstrings Flexibility","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=IIjEoYc3h5Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/IIjEoYc3h5Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZ01FMUVCLURQZXBrSkQxampMb250Zw==","name":"Yoga with Uliana","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Yoga+with+Uliana","origUrl":"https://www.youtube.com/channel/UCgME1EB-DPepkJD1jjLontg","a11yText":"Yoga with Uliana. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":676,"text":"11:16","a11yText":"Süre 11 dakika 16 saniye","shortText":"11 dk."},"views":{"text":"13,5bin","a11yText":"13,5 bin izleme"},"date":"12 şub 2023","modifyTime":1676160000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/IIjEoYc3h5Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=IIjEoYc3h5Y","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":676},"parentClipId":"15505533973276092877","href":"/preview/15505533973276092877?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/15505533973276092877?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9443373672636249294":{"videoId":"9443373672636249294","title":"\u0007[Front\u0007] Split \u0007[Stretch\u0007] Workout (60 min Training at home)","cleanTitle":"Front Split Stretch Workout (60 min Training at home)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=t46q_8XE11o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/t46q_8XE11o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWFFYM1NmVF9QTGJqNnFISWt4MXV5dw==","name":"Pole Dance by Anete Blaua","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pole+Dance+by+Anete+Blaua","origUrl":"http://www.youtube.com/@AneteBlaua","a11yText":"Pole Dance by Anete Blaua. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3825,"text":"1:03:45","a11yText":"Süre 1 saat 3 dakika 45 saniye","shortText":"1 sa. 3 dk."},"views":{"text":"25,3bin","a11yText":"25,3 bin izleme"},"date":"27 mar 2020","modifyTime":1585267200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/t46q_8XE11o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=t46q_8XE11o","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":3825},"parentClipId":"9443373672636249294","href":"/preview/9443373672636249294?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/9443373672636249294?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"545425007356065562":{"videoId":"545425007356065562","title":"\u0007[Front\u0007] and middle splits \u0007[stretch\u0007]| get all splits fast| hip mobility| fitny app","cleanTitle":"Front and middle splits stretch| get all splits fast| hip mobility| fitny app","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=l3hNLXtKBv0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/l3hNLXtKBv0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRHduYlhsZXdLS0V5RGF0MXd3Nm1uUQ==","name":"Fitny App","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fitny+App","origUrl":"http://www.youtube.com/@fitny_app","a11yText":"Fitny App. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1066,"text":"17:46","a11yText":"Süre 17 dakika 46 saniye","shortText":"17 dk."},"views":{"text":"5,8bin","a11yText":"5,8 bin izleme"},"date":"16 eki 2024","modifyTime":1729097884000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/l3hNLXtKBv0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=l3hNLXtKBv0","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":1066},"parentClipId":"545425007356065562","href":"/preview/545425007356065562?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/545425007356065562?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6094272870678411575":{"videoId":"6094272870678411575","title":"Get your \u0007[Front\u0007] Splits! 2024- \u0007[Front\u0007] Splits Yoga \u0007[Stretch\u0007]","cleanTitle":"Get your Front Splits! 2024- Front Splits Yoga Stretch","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=EiYTI9G_BTo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/EiYTI9G_BTo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVUhueWpLbU5FMjB6ZmVrdWk1X2Q3Zw==","name":"Glow Up Handbook","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Glow+Up+Handbook","origUrl":"http://www.youtube.com/@glowuphandbook","a11yText":"Glow Up Handbook. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":849,"text":"14:09","a11yText":"Süre 14 dakika 9 saniye","shortText":"14 dk."},"date":"29 mayıs 2024","modifyTime":1716940800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/EiYTI9G_BTo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=EiYTI9G_BTo","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":849},"parentClipId":"6094272870678411575","href":"/preview/6094272870678411575?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/6094272870678411575?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13147887258612235489":{"videoId":"13147887258612235489","title":"\u0007[Front\u0007] Splits | 20 Min Daily \u0007[Stretch\u0007] | Flexibility & Strength","cleanTitle":"Front Splits | 20 Min Daily Stretch | Flexibility & Strength","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=v9tuKP5cO7o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/v9tuKP5cO7o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdUlCQXZjQ3dOcm1IVjRNbHkySmJXZw==","name":"Ballet with Kate","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Ballet+with+Kate","origUrl":"http://www.youtube.com/@BalletwithKate_eng","a11yText":"Ballet with Kate. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1249,"text":"20:49","a11yText":"Süre 20 dakika 49 saniye","shortText":"20 dk."},"views":{"text":"1bin","a11yText":"1 bin izleme"},"date":"14 kas 2025","modifyTime":1763078400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/v9tuKP5cO7o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=v9tuKP5cO7o","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":1249},"parentClipId":"13147887258612235489","href":"/preview/13147887258612235489?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/13147887258612235489?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17833838924747603308":{"videoId":"17833838924747603308","title":"how to \u0007[front\u0007] \u0007[stretching\u0007] exercises | learn \u0007[front\u0007] \u0007[stretch\u0007] exercise | \u0007[front\u0007] kick \u0007[...","cleanTitle":"how to front stretching exercises | learn front stretch exercise | front kick stretch totorial","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cNS6wdLUjXU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cNS6wdLUjXU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaVJuQk1Wc3VDWjhERWZwSmFmRlJWQQ==","name":"Ali's Thoughts (علي الفكر)","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Ali%27s+Thoughts+%28%D8%B9%D9%84%D9%8A+%D8%A7%D9%84%D9%81%D9%83%D8%B1%29","origUrl":"http://www.youtube.com/@ameerghulam","a11yText":"Ali's Thoughts (علي الفكر). Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":121,"text":"2:01","a11yText":"Süre 2 dakika 1 saniye","shortText":"2 dk."},"date":"31 mayıs 2024","modifyTime":1717183794000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/cNS6wdLUjXU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cNS6wdLUjXU","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":121},"parentClipId":"17833838924747603308","href":"/preview/17833838924747603308?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/17833838924747603308?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14013401705473911337":{"videoId":"14013401705473911337","title":"\u0007[Front\u0007] Splits \u0007[Stretching\u0007] Follow Along","cleanTitle":"Front Splits Stretching Follow Along","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Sa4FHQ8idss","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Sa4FHQ8idss?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRU5BSVBGVDhPeTU3dGljbHZhUENZQQ==","name":"Fit Evie","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fit+Evie","origUrl":"http://www.youtube.com/@FitEvie","a11yText":"Fit Evie. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":572,"text":"9:32","a11yText":"Süre 9 dakika 32 saniye","shortText":"9 dk."},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"30 ara 2024","modifyTime":1735516800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Sa4FHQ8idss?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Sa4FHQ8idss","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":572},"parentClipId":"14013401705473911337","href":"/preview/14013401705473911337?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/14013401705473911337?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13061673965630684228":{"videoId":"13061673965630684228","title":"5 BEST \u0007[Front\u0007] Split \u0007[Stretches\u0007] (\u0007[Front\u0007] Split Flexibility Routine)","cleanTitle":"5 BEST Front Split Stretches (Front Split Flexibility Routine)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=KOBFum4gQVg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/KOBFum4gQVg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUjlRZ3h0N19RYl9LekRrYW1vb3NLUQ==","name":"The Flexibility Guy - Coach Elia","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+Flexibility+Guy+-+Coach+Elia","origUrl":"http://www.youtube.com/@theflexibilityguy","a11yText":"The Flexibility Guy - Coach Elia. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":508,"text":"8:28","a11yText":"Süre 8 dakika 28 saniye","shortText":"8 dk."},"views":{"text":"4,2bin","a11yText":"4,2 bin izleme"},"date":"2 şub 2023","modifyTime":1675296000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/KOBFum4gQVg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=KOBFum4gQVg","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":508},"parentClipId":"13061673965630684228","href":"/preview/13061673965630684228?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/13061673965630684228?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9110833620889180116":{"videoId":"9110833620889180116","title":"\u0007[Front\u0007] Splits \u0007[Stretches\u0007] - Follow along Flexibility Routine","cleanTitle":"Front Splits Stretches - Follow along Flexibility Routine","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=AgwllfCpT6I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/AgwllfCpT6I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRU5BSVBGVDhPeTU3dGljbHZhUENZQQ==","name":"Fit Evie","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fit+Evie","origUrl":"http://www.youtube.com/@FitEvie","a11yText":"Fit Evie. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":732,"text":"12:12","a11yText":"Süre 12 dakika 12 saniye","shortText":"12 dk."},"date":"25 mar 2025","modifyTime":1742860800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/AgwllfCpT6I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=AgwllfCpT6I","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":732},"parentClipId":"9110833620889180116","href":"/preview/9110833620889180116?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/9110833620889180116?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16456662342474259528":{"videoId":"16456662342474259528","title":"The \u0007[front\u0007] split \u0007[stretch\u0007] | Day 10 #shorts","cleanTitle":"The front split stretch | Day 10 #shorts","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/G9lKZezoHZg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/G9lKZezoHZg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQGJ0ZGxsYw==","name":"Be the Difference Clothing","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Be+the+Difference+Clothing","origUrl":"http://www.youtube.com/@btdllc","a11yText":"Be the Difference Clothing. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":15,"text":"00:15","a11yText":"Süre 15 saniye","shortText":""},"date":"2 haz 2025","modifyTime":1748822400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/G9lKZezoHZg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=G9lKZezoHZg","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":15},"parentClipId":"16456662342474259528","href":"/preview/16456662342474259528?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/16456662342474259528?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17893481606302188134":{"videoId":"17893481606302188134","title":"\u0007[Front\u0007] Split Loaded \u0007[Stretching\u0007] Tutorial (Full Routine)","cleanTitle":"Front Split Loaded Stretching Tutorial (Full Routine)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=mXh0oeWCheo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mXh0oeWCheo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYm1kNWhWeVhUc2diZW5SbG96YnhVUQ==","name":"Thomas Inauen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Thomas+Inauen","origUrl":"http://www.youtube.com/@thomas.inauen","a11yText":"Thomas Inauen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":570,"text":"9:30","a11yText":"Süre 9 dakika 30 saniye","shortText":"9 dk."},"views":{"text":"6,2bin","a11yText":"6,2 bin izleme"},"date":"7 mayıs 2018","modifyTime":1525651200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/mXh0oeWCheo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=mXh0oeWCheo","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":570},"parentClipId":"17893481606302188134","href":"/preview/17893481606302188134?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/17893481606302188134?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1666697261625798961":{"videoId":"1666697261625798961","title":"\u0007[Front\u0007] Splits Progression \u0007[Stretch\u0007] Tutorial","cleanTitle":"Front Splits Progression Stretch Tutorial","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=BL5utVVJqO4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/BL5utVVJqO4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDazViOEFLWG5nczlpZkx2ZFV2LXFRdw==","name":"Elasticsteel","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Elasticsteel","origUrl":"http://www.youtube.com/@Elasticsteel","a11yText":"Elasticsteel. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":596,"text":"9:56","a11yText":"Süre 9 dakika 56 saniye","shortText":"9 dk."},"views":{"text":"67bin","a11yText":"67 bin izleme"},"date":"4 mayıs 2017","modifyTime":1493922309000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/BL5utVVJqO4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=BL5utVVJqO4","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":596},"parentClipId":"1666697261625798961","href":"/preview/1666697261625798961?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/1666697261625798961?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11694098533065114374":{"videoId":"11694098533065114374","title":"GymnasticBodies \u0007[Front\u0007] Split \u0007[Stretch\u0007] Progression","cleanTitle":"GymnasticBodies Front Split Stretch Progression","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ykEjCLozric","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ykEjCLozric?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNFdDZlg0eVdzVVBSc291YnJCT2JUZw==","name":"GymnasticBodies","isVerified":true,"subscribersCount":0,"url":"/video/search?text=GymnasticBodies","origUrl":"http://www.youtube.com/user/GymnasticBodies","a11yText":"GymnasticBodies. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":31,"text":"00:31","a11yText":"Süre 31 saniye","shortText":""},"views":{"text":"15,9bin","a11yText":"15,9 bin izleme"},"date":"5 tem 2017","modifyTime":1499275044000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ykEjCLozric?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ykEjCLozric","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":31},"parentClipId":"11694098533065114374","href":"/preview/11694098533065114374?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/11694098533065114374?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16460058868591346268":{"videoId":"16460058868591346268","title":"\u0007[Front\u0007] \u0007[stretch\u0007] challenge","cleanTitle":"Front stretch challenge","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=0AIOTF7oOYk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0AIOTF7oOYk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWmhBMVdKMGRrdzM1SzRtalF5dnNIQQ==","name":"MARTIAL ARTS AT HOME","isVerified":false,"subscribersCount":0,"url":"/video/search?text=MARTIAL+ARTS+AT+HOME","origUrl":"http://www.youtube.com/@martialartsathome1831","a11yText":"MARTIAL ARTS AT HOME. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":455,"text":"7:35","a11yText":"Süre 7 dakika 35 saniye","shortText":"7 dk."},"date":"3 tem 2020","modifyTime":1593734400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/0AIOTF7oOYk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=0AIOTF7oOYk","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":455},"parentClipId":"16460058868591346268","href":"/preview/16460058868591346268?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/16460058868591346268?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16578757153206856266":{"videoId":"16578757153206856266","title":"15 МИНУТ РАСТЯЖКА ЧТОБЫ СЕСТЬ НА ШПАГАТ — Видео от бодрость духа","cleanTitle":"15 МИНУТ РАСТЯЖКА ЧТОБЫ СЕСТЬ НА ШПАГАТ — Видео от бодрость духа","host":{"title":"VK Video","href":"http://vk.com/video-226931545_456239565","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=95425fa30dc6a17f&id=456239565&loop=0&oid=-226931545\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":995,"text":"16:35","a11yText":"Süre 16 dakika 35 saniye","shortText":"16 dk."},"date":"27 eyl 2024","modifyTime":1727452811000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=95425fa30dc6a17f&id=456239565&loop=0&oid=-226931545","playerId":"vk","videoUrl":"http://vk.com/video-226931545_456239565","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":995},"parentClipId":"8634416114398532619","href":"/preview/16578757153206856266?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/16578757153206856266?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8634416114398532619":{"videoId":"8634416114398532619","title":"15 MIN \u0007[Stretch\u0007] FOR Splits (\u0007[front\u0007] splits flexibility routine)","cleanTitle":"15 MIN Stretch FOR Splits (front splits flexibility routine)","host":{"title":"YouTube","href":"http://www.youtube.com/live/SdltgVDEPmM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SdltgVDEPmM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcFEzNGFmVmdrOGNSUUJqU0oxeHVKUQ==","name":"MadFit","isVerified":true,"subscribersCount":0,"url":"/video/search?text=MadFit","origUrl":"http://www.youtube.com/@MadFit","a11yText":"MadFit. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":995,"text":"16:35","a11yText":"Süre 16 dakika 35 saniye","shortText":"16 dk."},"views":{"text":"2,8milyon","a11yText":"2,8 milyon izleme"},"date":"5 şub 2021","modifyTime":1612508400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/SdltgVDEPmM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SdltgVDEPmM","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":995},"parentClipId":"8634416114398532619","href":"/preview/8634416114398532619?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/8634416114398532619?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5334790703657781790":{"videoId":"5334790703657781790","title":"How To \u0007[Stretch\u0007] The \u0007[Front\u0007] Of The Leg | Quadriceps \u0007[Stretch\u0007]","cleanTitle":"How To Stretch The Front Of The Leg | Quadriceps Stretch","host":{"title":"YouTube","href":"http://lovinglifeco.com/health-and-wellbeing/knee-pain-3-top-tips/","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_GnxPLgY_I0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDREFDVXJqanZ1em01UVRPazB5UlBTZw==","name":"Loving Life Tyler","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Loving+Life+Tyler","origUrl":"http://www.youtube.com/@lovinglifewellbeing","a11yText":"Loving Life Tyler. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":173,"text":"2:53","a11yText":"Süre 2 dakika 53 saniye","shortText":"2 dk."},"date":"31 mar 2021","modifyTime":1617148800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_GnxPLgY_I0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_GnxPLgY_I0","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":173},"parentClipId":"5334790703657781790","href":"/preview/5334790703657781790?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/5334790703657781790?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8783841311579594234":{"videoId":"8783841311579594234","title":"Leg \u0007[stretches\u0007], \u0007[front\u0007] split","cleanTitle":"Leg stretches, front split","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=U2-vrRLBgEU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/U2-vrRLBgEU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU2pmczhkVmJuYXE5YUhiaHdrYU9rUQ==","name":"Living Life LimitLESLY","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Living+Life+LimitLESLY","origUrl":"http://www.youtube.com/@LivingLifeLimitLESLY","a11yText":"Living Life LimitLESLY. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":192,"text":"3:12","a11yText":"Süre 3 dakika 12 saniye","shortText":"3 dk."},"views":{"text":"1,2bin","a11yText":"1,2 bin izleme"},"date":"28 oca 2014","modifyTime":1390867200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/U2-vrRLBgEU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=U2-vrRLBgEU","reqid":"1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL","duration":192},"parentClipId":"8783841311579594234","href":"/preview/8783841311579594234?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","rawHref":"/video/preview/8783841311579594234?parent-reqid=1773398515863337-17930019484700855604-balancer-l7leveler-kubr-yp-sas-36-BAL&text=Frontstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x906f9600bf4","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"7930019484700855604736","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Frontstretch","queryUriEscaped":"Front%20stretch","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}