{"pages":{"search":{"query":"Full Core","originalQuery":"Full Core","serpid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","parentReqid":"","serpItems":[{"id":"18161949257241396971-0-0","type":"videoSnippet","props":{"videoId":"18161949257241396971"},"curPage":0},{"id":"2226316953594934896-0-1","type":"videoSnippet","props":{"videoId":"2226316953594934896"},"curPage":0},{"id":"9071459575024000230-0-2","type":"videoSnippet","props":{"videoId":"9071459575024000230"},"curPage":0},{"id":"7386871456308616814-0-3","type":"videoSnippet","props":{"videoId":"7386871456308616814"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEZ1bGwgQ29yZQo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","ui":"desktop","yuid":"5088568741769491013"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"4410689523003958856-0-5","type":"videoSnippet","props":{"videoId":"4410689523003958856"},"curPage":0},{"id":"9559432254103790964-0-6","type":"videoSnippet","props":{"videoId":"9559432254103790964"},"curPage":0},{"id":"10624859112506362312-0-7","type":"videoSnippet","props":{"videoId":"10624859112506362312"},"curPage":0},{"id":"5677213539818253008-0-8","type":"videoSnippet","props":{"videoId":"5677213539818253008"},"curPage":0},{"id":"16836049192443526496-0-9","type":"videoSnippet","props":{"videoId":"16836049192443526496"},"curPage":0},{"id":"6227873643547986473-0-10","type":"videoSnippet","props":{"videoId":"6227873643547986473"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEZ1bGwgQ29yZQo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","ui":"desktop","yuid":"5088568741769491013"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"4036029703285254957-0-12","type":"videoSnippet","props":{"videoId":"4036029703285254957"},"curPage":0},{"id":"5796166818808573223-0-13","type":"videoSnippet","props":{"videoId":"5796166818808573223"},"curPage":0},{"id":"16396393141043070361-0-14","type":"videoSnippet","props":{"videoId":"16396393141043070361"},"curPage":0},{"id":"693526507813765838-0-15","type":"videoSnippet","props":{"videoId":"693526507813765838"},"curPage":0},{"id":"10853921635746993053-0-16","type":"videoSnippet","props":{"videoId":"10853921635746993053"},"curPage":0},{"id":"14191423186948358488-0-17","type":"videoSnippet","props":{"videoId":"14191423186948358488"},"curPage":0},{"id":"17847534180716837296-0-18","type":"videoSnippet","props":{"videoId":"17847534180716837296"},"curPage":0},{"id":"15317006426633863028-0-19","type":"videoSnippet","props":{"videoId":"15317006426633863028"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEZ1bGwgQ29yZQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","ui":"desktop","yuid":"5088568741769491013"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DFull%2BCore"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"1786939175722961165877","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1472346,0,15;1457615,0,69;1473742,0,55;1468855,0,26;1471965,0,47;1460717,0,35;1464561,0,22;1459297,0,40;1152684,0,67;1472010,0,87;1472029,0,19;1471623,0,48;138060,0,75;66185,0,50;1464524,0,68;1455765,0,21;1470249,0,26;1466295,0,1;1463529,0,21;1470857,0,25;1146115,0,70;1466619,0,35;1470515,0,7;260562,0,76;89018,0,52;1472080,0,61;1467157,0,16;461653,0,72;1470322,0,41;912221,0,18;151171,0,59;126313,0,6;126330,0,95;1281084,0,88;287509,0,62;1447467,0,52;1254301,0,99;1466396,0,83"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DFull%2BCore","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Full+Core","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Full+Core","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Full Core: Yandex'te 3 bin video bulundu","description":"Результаты поиска по запросу \"Full Core\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Full Core — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y1ac5f5735b500edf502ab9ddd003e435","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472346,1457615,1473742,1468855,1471965,1460717,1464561,1459297,1152684,1472010,1472029,1471623,138060,66185,1464524,1455765,1470249,1466295,1463529,1470857,1146115,1466619,1470515,260562,89018,1472080,1467157,461653,1470322,912221,151171,126313,126330,1281084,287509,1447467,1254301,1466396","queryText":"Full Core","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5088568741769491013","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769491045","tz":"America/Louisville","to_iso":"2026-01-27T00:17:25-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472346,1457615,1473742,1468855,1471965,1460717,1464561,1459297,1152684,1472010,1472029,1471623,138060,66185,1464524,1455765,1470249,1466295,1463529,1470857,1146115,1466619,1470515,260562,89018,1472080,1467157,461653,1470322,912221,151171,126313,126330,1281084,287509,1447467,1254301,1466396","queryText":"Full Core","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5088568741769491013","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"1786939175722961165877","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":155,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5088568741769491013","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1754.0__7d090cb2d4d9823803190509a95d03c049893005","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"18161949257241396971":{"videoId":"18161949257241396971","docid":"34-7-5-ZAC176DB1E73281DE","description":"Provided to YouTube by Zebralution GmbH Full Core · Bo Tvrdy, Felice D'Oria La Pace sul Monte, Vol. 9 ℗ 2024 Felice D'Oria Released on: 2024-02-20 Composer: BO Tvrdy Auto-generated by YouTube.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3506717/8b3a6d4baff03ecce46034c2d3c48271/564x318_1"},"target":"_self","position":"0","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DIny66PN-tXg","linkTemplate":"/video/preview/18161949257241396971?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Core","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Iny66PN-tXg\",\"src\":\"serp\",\"rvb\":\"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-9AH8BAD9AgUC-gX-AfYKBgL5_f0A8_v9_AcBAADqAPsL_v8AAAUN9QkFAAAA9v7-_vz_AAAGAAv_BAAAAAj1CP8FAAAACPYI_P8BAAADAgcBA_8AAAQC_QQAAAAA8wv__vv_AAD5Cfr_AAAAAPv6AQMAAAAAIAAtUBnhOzgTQAlITlACKnMQABpgCRgAFCVDDML9GfwK8fsUIyPx7_DgBP8F4gD48j4eGdjawe78_xfvAde3AAAAGPDn7d8A3WXa_Mfd7x0f8eYaBjZ_wSXrOb8XHwDN_tr_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_AACoQQAA6MEAAJBBAAAIQgAAYEEAAKDBAAAEwgAAqMEAAOBBAADoQQAA4MEAAIDBAADYwQAAIMIAAEBBAABUwgAAtMIAAIBAAACYQQAAGEIAACBBAACAQQAAgEIAAIrCAACewgAAAMAAAMhBAADaQgAAAEEAAGTCAABcwgAAoMAAAPhBAACQQQAAcMEAAIA_AABUwgAANMIAAKDBAABAwgAAPMIAACDBAAAIwgAAQMAAAIA_AAAAAAAA4EEAAPDBAACgwAAAREIAAKjCAABUwgAAcEEAAORCAACAPwAAEMEAADBBAACUQgAAQEAAAKBCAACSQgAAAMAAAKhBAADwQQAA2EEAAKDAAAAAwAAAyEEAACzCAAAAwQAAgMAAANBBAABwQQAAgMEAAJzCAABAwQAAEEEAAJhBAAAYwgAAuEEAACBBAACyQgAAQMAAAKDBAABQwQAAcMEAAAAAAABQQQAA4MAAAIDCAAAwQQAA-EEAAMDBAABwwQAAsMEAADjCAAAUQgAAMEEAAKzCAAC6QgAAcEIAAABCAABAwgAA-EEAAFTCAAAAQQAAFMIAANpCAADUwgAAHMIAABzCAACgwCAAOBNACUh1UAEqjwIQABqAAgAAgDsAANi9AACOPgAAyD0AAJi9AACYvQAAir4AAAS-AAAQPQAAPD4AAKI-AABQvQAAqD0AAIa-AACoPQAAFL4AAFw-AADIvQAAHD4AACw-AAB_PwAAmD0AAEy-AABQPQAAuL0AAFy-AAAQPQAA4DwAAEA8AABMPgAAgDsAAGw-AACovQAAjj4AAFy-AACWvgAAqL0AAHA9AAAHvwAA-L0AAEC8AAD4vQAA6D0AAMi9AACYPQAA2D0AAEw-AAAsPgAAqD0AADC9AAA8vgAADD4AANI-AACIPQAALL4AAIg9AAAHPwAAUL0AABQ-AAB0PgAA4LwAAHy-AADIvQAA4DwgADgTQAlIfFABKo8CEAEagAIAAMi9AAAsvgAADL4AACe_AAD2PgAAmj4AAIC7AACCvgAAFL4AAHw-AADWvgAAMD0AAIo-AACOvgAAHL4AAKC8AACivgAAUz8AAGS-AAB0PgAAQLwAAPg9AACuPgAAuD0AAKA8AADgvAAA2D0AAJI-AACYPQAAdL4AADw-AADgvAAADD4AAJi9AABMvgAAir4AAMI-AADYvQAAPL4AANi9AACiPgAAgDsAABA9AAAsvgAAPL4AAJq-AAB_vwAAuL0AALg9AAAZPwAABL4AADC9AAAwPQAAPD4AAOg9AAAwPQAAqL0AAAQ-AAAMvgAAgLsAAKA8AACiPgAAyD0AAGy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Iny66PN-tXg","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["18161949257241396971"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2226316953594934896":{"videoId":"2226316953594934896","docid":"34-9-6-Z03C1698528B1EAD4","description":"Includes all unreleased packs about 20+, unfortunately people like to sell my work and other people from the team so will probably never see the light of day.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4029498/42fdc5c773c25e518d0ccd67081a196e/564x318_1"},"target":"_self","position":"1","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D51HHcFbPvsI","linkTemplate":"/video/preview/2226316953594934896?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Core Type R Dev Build Showcase","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=51HHcFbPvsI\",\"src\":\"serp\",\"rvb\":\"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_E7kJggQkAYAEKyqLARABGniB9_78AP4DAO0HAQP5AgABE_cB9_cBAADi-gP3B_sCAPMACPz7AAAA_gYECgQAAAD38_0J-P8BAAsN-wIFAAAACAAEBPwAAAAFAf0H_wEAAAT-BgoD_wAA-PsB__8AAAADDfn9__8AAAMA-v8AAAAACP77CPzy_gAgAC0AU9s7OBNACUhOUAIqcxAAGmAsEgAoGRoCHiIe8xfPyh0WAP0d1t8OADnfAA0c7QcnJgWj9xgAGOMJ-LIAAADkEQsn3QAMVTPsARPjHQYDy-oCLH8QQNciEDUpSAUPDRPn9PbyIPEADyb1-QzqHxRbKvogAC3D9T07OBNACUhvUAIqrwYQDBqgBgAAjMIAAJjBAADgwAAAcMEAADRCAADAwQAAAMEAAJDBAADwwQAAsMEAAEDAAAAwQQAARMIAAEBAAACAQQAAwMAAAAxCAAC2wgAAEMEAAGDBAADEQgAAEEEAACBBAABAQgAAkMEAAIDCAACkwgAAZMIAAAhCAAAwQgAAgL8AACTCAABowgAAhEIAAPjBAAA0wgAA2MEAAMBBAABgwQAAgL8AAHxCAABwwQAAgEEAACxCAAAAAAAAuEEAAGzCAADAwAAAHEIAAJBBAAAAwAAAgMEAACzCAABAQQAAQEAAAEDBAABwwQAAQEEAAOBAAACgQQAASEIAAODAAACgQQAAgEAAAAhCAACQwgAAgEAAAEDAAAAAQQAAaMIAABDBAADQQQAALMIAAIC_AAAkwgAAgMAAABBBAAAgQgAAUEEAAGzCAACewgAAgsIAAFRCAAB0wgAAqMEAAHRCAADwwQAAgMEAACBBAACOQgAA8MEAAKDAAAAkQgAA-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_AABAQQAAmkIAAChCAABUQgAALMIAAOjBAAAMQgAASEIAAJZCIAA4E0AJSHVQASqPAhAAGoACAAD4PQAA6D0AAAw-AACSPgAAmL0AAAS-AABMvgAATL4AAOi9AABUPgAA2L0AAKK-AAA0PgAA2L0AAIA7AAAcvgAADD4AAEC8AABAPAAAbD4AAH8_AABAPAAAPL4AAIg9AAC4PQAABL4AAIA7AAAwPQAAFL4AABw-AAAQPQAAHD4AADA9AABMPgAAqD0AANK-AAC4vQAALL4AALq-AADgPAAAyL0AAFy-AADoPQAAdL4AABy-AAAwPQAAJD4AACQ-AAAwvQAAoDwAABw-AADYvQAAjj4AAAQ-AABwPQAAgDsAAA8_AACYvQAA2D0AADw-AAAQPQAANL4AAIA7AAAQPSAAOBNACUh8UAEqjwIQARqAAgAA9r4AABS-AABwvQAAG78AAPo-AADCPgAA4LwAAAS-AACAuwAAJD4AALq-AACCPgAAqD0AAEy-AAAcPgAAUD0AAGS-AAB5PwAA6D0AAJo-AAAMvgAAmL0AAI4-AACOPgAA2L0AAFC9AAAsPgAA2D0AALi9AAA8vgAAQLwAAEA8AABcPgAAuD0AAEQ-AAB0vgAAfD4AACy-AACWvgAAmD0AAJi9AADgPAAAFD4AAIi9AAD4PQAAkr4AAH-_AABkvgAAHD4AAEw-AACgPAAAbL4AACw-AACYPQAARD4AAIg9AADgPAAAFL4AADA9AAAMPgAAVD4AAI4-AABEvgAAJL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=51HHcFbPvsI","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2226316953594934896"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9071459575024000230":{"videoId":"9071459575024000230","docid":"34-7-0-Z3AA5BAF73050F18E","description":"» Transform your physique with my training app - https://www.thrstapp.com/ » JOIN Thrst VIP HERE - https://www.thrstvip.info » Learn how to become a creator & make money online...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2842805/5c46a2806826e750d7da815e80ec88b2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ozTbjgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dk1cLRd7cahQ","linkTemplate":"/video/preview/9071459575024000230?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Core Workout - Build Thick Abs & A Strong Core","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=k1cLRd7cahQ\",\"src\":\"serp\",\"rvb\":\"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_E9EFggQkAYAEKyqLARABGniB-wQBAv4DAPT--Ab4BP8BCAEH-vj__wDpAfj7-f4BAPMACPz7AAAA_gf0B_wAAADz-gX7-wAAABX9DPYEAAAAA-cCB_wBAQD_AgsE_gEAAAj_CPkDAAAADAEKBQAAAAD_Ef4D__8AAPb8_AgAAAAADgUCAwAAAAAgAC2ddds7OBNACUhOUAIqhAIQABrwAXfW_ADp5eMCw-MHAPj4EgHNCREACRUQANcWFAD65BkBDM__AfQF3f8p6Bf_4OEz_w_yFP-B8Q8BDv8T__XiCAC8HBEACQIDAj8B_QAjCxUABiMH_-UeFf_g9gMAMdsR_90X_f4Q-fP8xfwQAQAGGwLv_Ov7AwoKAhK0If4N6fT9FfL3_B7gHf7yBBH9190PABEBA_sSM-__FigW-_0B6wMiDOf3Etr0A_g3-f_y_hQE0wT9-rXqGwEr6AT3_8wIBlQaFfnB9vEF0gX-C9cZ9_niAPcF7-X0-STtFPn3JgkM5wL2AcHs-PdJPwz8PDEL-iAALbIlETs4E0AJSGFQAirPBxAAGsAHXB_GvgBBdD2nEpQ8MEj6vXkVQz1hZmk8nrVbvQ9faz1H-v48GxARPtJUT7z0hRU9EmJTvWgRQDy-wl29eXqAvEY0izymuIm6YsrGvVrAXzwD5zG8R48Pvm2kkTxoOMo8QIo6PSwTWTwueAy98DR5Pm5sdrxkFPQ7_yNTPmsHDDzY1aS8DUHEPB5wGL3f_ly8optNvq7yBD3yqz69V6ymvdhqrLtdPHK8TCGrvLIJ1Twhsfi8phCDvR8AJz0zG_-8vjjMOxZbN709bxk9QSwbvgDIBzxqPTI8sn1NPcRnQT0cU4M79ybhPF2GlD3wtfG8tbXPOy-uBz2BerO7XTOZvdMLo704hVc7GNYIvSJ8fr3zTPk8DdKSvezCCr0veZO7JH_wvHiZAT4sMja7xxL3un5uCD31RvM71EjrPfoZzTxoka08Ve86vKprSLyRxIE7HoKyOghiDz1Ojzc864nwOzfjFD7Mf8S6GQQxPJDILbwKur28i3F-vDV2rrwc6Ma8pzUTuTb2Nryw0GI8ck6MvTfGTrwlPKW7OsscvvL0lT3fKV05TkbVvCezmz0tdKk7aGldvVqKGj0xr4a7j7pnPOdnL73DP7K7gqtcPS9NkbwBw3I83oV3vSAnzD0oCBc3VK7su-RZeD2WFRa8Ohu3vfgytLoUOWk7j24kvj7v4byWUzo4zP8zu2NylD1UOMS6niPSvYLFoTxccd442hAtPejOHztGsgm8Yf_VvUZnVD0BNtm5eCY0PDyqUDwDrze7eVgIPrggvrsPtpE4-4N3vej46D2yFAK6izy0vX01UT04Hxg4EqTyvWH9wzepZqG3D2PyPcPx3L0wP1o4bPOVvSZf_7yxwES45QTSvEuwyD03QQo6DuwCvNPlI71_m_i5DIwhPLjiJ7191cO4Z3yEPLdcorzNVhq4YonCvdr7Ob2QXZK4mBk2vHnou7x-ebc624rdvWtwMb3U95k49BkgvpruVT2Uz5-51O5XvKQ5Ej7F_VW5lXxRPXic_bwKwjE3oe3CPbgzWTnwDw-4uq9ZPSqRhLwq1Pg3IjPXPXIpmTv5LWw3p6LCPB5EnD2EZ5k4ExGJvf9XIr03hyA4J4Jdu4AgyjxfPi24uW81Pp5nYr1J_Jm5tSWxPetQ8jx6vEi5HRysvBMD7jx53Ew2dfX0vFnd6r0NI_E14tN3vJXhvr2sth83h600PRNcET2IfzO4El6MvczCzTxTCqa4ojabvd-ucr3okjQ2nizQPIjV_z1efug37ylPPcO2Rb1RyQe4IAA4E0AJSG1QASpzEAAaYNf9AC3pCunN2hrF4v3h_R3wFb7IEwb_CzP_H1UK_Snm_qcd3ADqyUi7owAAAAIQ1hHdAAFx_b0j884ZGrvzFQ9PfwYf7Qj_GvIDnxTr6Ai5IQltJQCyLto3Jt0qPS8m1yAALb_1Fzs4E0AJSG9QAiqvBhAMGqAGAACQQQAA0MEAAGDBAABAQgAAcEEAAEDCAAAQwQAAwMAAANjBAAAAAAAAkEEAAEBCAACAwQAAGEIAAJrCAACcQgAA-MEAANhBAABAQQAAqMEAAJzCAAA0wgAAiEIAACBBAAAMwgAABEIAAJhBAADwwQAA-EEAAEDAAACAvwAAQEEAAOBAAACAQgAAZMIAABBCAABIwgAAQEAAAABAAAAQQQAAIMIAAOhBAADowQAAgMIAAIC_AAAAwAAA4MAAAGjCAAAAQgAAEMEAAJDBAADQwQAAIMIAADhCAABAwAAAJEIAAATCAABYQgAAUMEAALBBAAAQQQAAhkIAAMBAAACGwgAAMMEAABhCAAAcwgAAEEIAAMhBAADAwQAAiMEAAIC_AAAAwAAAYEIAAFBCAABAwgAAoEEAAIrCAADIwQAAkMIAANjBAAAAQQAAOMIAAEhCAAAQwQAAEMIAADjCAACowQAAxkIAAADAAAAMQgAAjEIAAIpCAAAwQQAAuMEAAHjCAABEQgAAUMEAAJpCAACQwQAAcMEAAATCAABQwQAAmEEAANjBAAA0QgAABEIAAADAAADgQAAAUMEAAOBBAACowQAAgMEAABDBAAAMQgAAdEIAAP5CAADgwAAAwMAAAIDCAAC2QgAAgEAAADBCAADAwQAAOEIAACBBAACgwQAADEIAAOBAAAAQwQAAgMEAAMDBAABwwgAAZEIAACDCAACMwgAAUEEAAABCAACwQQAAAMIAAAxCAACQwQAAoEEAAARCAAA8QgAAykIAAJhBAABYQgAAoEEAABhCAACwwQAAYEEAAIBAAAAQwgAATEIAAMDBAAAYwgAAWMIAACDCAAAAQAAAAAAAAFDBAACgwAAAhEIAAIC_AAD4wQAAsEEAAADCAABYQgAAYEEAAEDCAACwwQAA0MEAAFDBAAA0wgAAwEEAAEDAAAAswgAAiEEAAGRCAAAAAAAAXMIAAABAAACUwgAAmMEAALbCAABYwgAA-kIAALDCAABgwgAAUMEAAMDBAAAIQgAAhsIAADBBAAD4QQAAMMEAAHBBAACowQAAsEEgADgTQAlIdVABKo8CEAAagAIAAMi9AABAvAAAhj4AAGw-AABwvQAABD4AAFA9AABEvgAAED0AAPi9AAC4PQAAXL4AAKC8AABUvgAAHD4AACy-AAC6PgAA6L0AAGw-AAADPwAAfz8AAFw-AACAOwAAoLwAAHC9AADOvgAA2D0AAAS-AAB8vgAA9j4AABQ-AACWPgAAiD0AABQ-AADYvQAADL4AAMg9AADgvAAAJ78AAIg9AAAwvQAAXL4AAL4-AADIPQAA4LwAAGQ-AACePgAAmL0AAMi9AAAkvgAAgr4AAFA9AACiPgAAzj4AAOg9AACoPQAALT8AAIa-AAC4PQAARD4AANi9AAAQPQAAUL0AANi9IAA4E0AJSHxQASqPAhABGoACAADWvgAA-L0AAHy-AABjvwAAzj4AAJI-AACYPQAAjr4AAGS-AAAEvgAA2L0AAMi9AACevgAA0r4AAKi9AADgPAAAyr4AAE8_AABEvgAAyD0AALI-AAAcvgAAhj4AAOA8AABQvQAAQDwAAMq-AAA0PgAAiD0AAGS-AABcPgAAML0AAKC8AABEvgAAND4AAJK-AADoPQAAzr4AALa-AABAvAAAdD4AANi9AAB0PgAA6L0AACy-AABAPAAAf78AAEy-AAB8PgAAND4AAKi9AAAcvgAAgLsAAOg9AAAsPgAA4DwAAKi9AABMPgAAMD0AAEC8AABQvQAA6D0AAPg9AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=k1cLRd7cahQ","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9071459575024000230"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3934989096"},"7386871456308616814":{"videoId":"7386871456308616814","docid":"34-6-2-Z4D10927BA2418020","description":"💥 FREE 5-Day Core Tune Up - www.5daycore.com Losing core strength as you age? 😫 That’s when the REAL problems show up…Back pain, hip pain, knee issues, higher fall risk, the list goes on and on...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/218482/d04f95b1d6020f6a2b052b4f88d88588/564x318_1"},"target":"_self","position":"3","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dcus_7WG0Jus","linkTemplate":"/video/preview/7386871456308616814?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Core Workout for Beginners - Quick & Simple!","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cus_7WG0Jus\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TNIIEJAGABCsqiwEQARp4gfb-9AH8BADuBwED-QIAAQILAP_4__8A8vvzA_kB_wAMAQP3-gAAAPYE-QL5AAAA8u8B-foAAAAGBQX7BAAAAAz3CAL7AAAA-_j8-_8BAAD8-AL_Av8AAAf8-woAAAAA8wv__vv_AAD_BfYCAAAAAA4FAgMAAAAAIAAtUBnhOzgTQAlITlACKnMQABpgFgoAGhUO-uYKFAD1CeAIDRkN4gPkGQARIAAcGwgDARfk2jv3ABbbDv3IAAAAJxveAAcAA0P-y-72_QEIvMwKBhB_8QzrHQgrA9_oBPwjHOwK9kQSAPX8-f8W8iI-AA4WIAAtY-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-MEAAPDBAADgwAAAMEIAAAhCAABsQgAAgMEAAEDCAACUwgAAOEIAAIDAAAD4QQAABMIAAOBAAAAoQgAAAMAAAIBBAABgwQAAoMEAAAjCAACowQAAoMAAANjBAADowQAAFMIAACDCAABQwgAAnsIAALBBAACgQAAAQMIAAFTCAAC2QgAALMIAAOjBAAAQwQAA4EAAAL5CAACcQgAAYMIAAEjCAAAowgAAgD8AAGjCAAAgwgAAkMEAAKjCAAAQwQAAEEEAALDBAAC4wQAAJMIAAJ7CAACgQAAAEEIAAAjCAABAQgAAUMIAAFDBAAAswgAAQEAAAMBAAADgwAAAmMIAAABBAADCwgAAAEAAAADAAADwwSAAOBNACUh1UAEqjwIQABqAAgAAQDwAAEA8AAA0PgAAXD4AAAQ-AAAwPQAARD4AALK-AADgPAAAmD0AAIg9AACavgAAcL0AAKK-AACIPQAALL4AAIo-AACgvAAA4DwAABk_AAB_PwAAtj4AADy-AACoPQAAVL4AAI6-AAAcPgAAMD0AAPi9AACmPgAAZD4AAGQ-AADgvAAARD4AAKi9AADovQAADD4AAEA8AAC2vgAAQDwAAHA9AACqvgAArj4AAKA8AACYvQAAmj4AAIg9AADIvQAA2L0AAIi9AADgvAAAqD0AAMI-AABcPgAAgLsAAKA8AABdPwAAzr4AAIA7AABQvQAAdL4AAPg9AABAPAAAUD0gADgTQAlIfFABKo8CEAEagAIAALq-AACavgAAPL4AAF2_AACuPgAAmD0AAAQ-AACGvgAAoLwAAHS-AAAMvgAAgDsAAEy-AABkvgAAmD0AAEA8AAAcvgAAFz8AACy-AACWPgAA6D0AAOg9AABwPQAAoDwAAIA7AACgPAAAkr4AAIA7AADoPQAAgDsAABw-AADIPQAAqD0AAJa-AABUPgAAqL0AAHw-AABsvgAAbL4AADw-AABkPgAA6L0AAKC8AAAEPgAARL4AAGy-AAB_vwAA6L0AAJg9AABsPgAAgDsAABy-AABAPAAAqD0AACw-AADYPQAAqL0AABS-AACAuwAAiL0AABA9AAAcPgAA2D0AADA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=cus_7WG0Jus","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["7386871456308616814"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4410689523003958856":{"videoId":"4410689523003958856","docid":"34-9-14-Z3E9C74404F1091C5","description":"💫FULL CORE Workout 💫 I LOVE reverse plank and bridge variations for strengthening my core after babies and this workout includes some of my all time favorites. reps per move and side, and 1-3...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/997950/3afc5e327b419e7020f303c9aa534e99/564x318_1"},"target":"_self","position":"5","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_Km3b6HeiKc","linkTemplate":"/video/preview/4410689523003958856?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full core workout","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_Km3b6HeiKc\",\"src\":\"serp\",\"rvb\":\"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_E88BggQkAYAEKyqLARABGniB9wT6_voGAPj8-gYBBf4B8gn5_Pr-_QDr9gH8-v8BAPv9AP__AAAA-w_x_wMAAADz-gX7_AAAAAYAC_8EAAAADu0IBfsAAAD-9gb5AAEAAP_8CfwDAAAABAL9BAAAAAD3E_cE__8AAPUF9wQAAAAABAH7BAAAAAAgAC1aVOQ7OBNACUhOUAIqcxAAGmAOFgAcFxUI1wYW9-7-8BcZEfTmCQMFAA79ABUYJxkM_fTTHOv_Cecg6MsAAAAi_fb4EwDmSBDc1eEHChvf4RT8I3_XJe4r-jIUC8sH5A0U2wj2ExIA-w_NBw7jMjAD-wwgAC1O3Ws7OBNACUhvUAIqrwYQDBqgBgAAAMAAAFRCAAAAQAAAaEIAAIDCAAAgQQAA4EAAAIDAAACAwAAAVMIAAKhBAABIQgAATMIAAAAAAABgwgAAEMEAAATCAACgQQAAgEIAAEDCAAAEQgAAMMIAAEBBAACoQgAAoEAAAIBCAADAQAAAqMEAADxCAAAswgAADMIAAAAAAACYQQAAUEIAAJjCAAAQwQAAjMIAAJJCAABMwgAAVEIAAIC_AAD-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-sIAAKDBAABsQgAAIMIAACDBAAAAwQAAgD8AABDCAACKwgAA6MEAAODAAABgQgAAgEAAAFhCAACgQAAAEMIAABjCAAA0wgAAMEEAAHBBAAAQwgAALEIAABDCAABwQQAAwMAAADhCIAA4E0AJSHVQASqPAhAAGoACAACovQAAUD0AAEQ-AAAcPgAA-D0AAKi9AAAQvQAAtr4AAIA7AAAcPgAAXD4AAJi9AACIvQAAor4AAAQ-AACovQAAsj4AAEC8AACIPQAA5j4AAH8_AACWPgAAMD0AAIC7AADovQAAsr4AAKA8AAD4vQAAML0AAL4-AAA8PgAAtj4AALg9AACIPQAAVL4AAEy-AADIvQAAML0AAN6-AAAwPQAAQDwAAKa-AAB0PgAAuL0AAFS-AAB0PgAAEL0AAFC9AADYvQAAQDwAAHC9AADIPQAArj4AAIY-AABwvQAAoDwAAE8_AACevgAA-D0AAHA9AAD4vQAAUL0AAEC8AAAwPSAAOBNACUh8UAEqjwIQARqAAgAARL4AAGS-AACyvgAAL78AAJ4-AAAsPgAAoDwAACS-AAAEvgAAqL0AACy-AAAQvQAAuL0AALK-AACoPQAAgDsAAAS-AAAXPwAAdL4AAGw-AACIPQAAVD4AABw-AABwPQAAED0AANg9AACCvgAA4DwAALi9AAAUvgAALD4AALg9AADYPQAADL4AABA9AAAsvgAATD4AALi9AACCvgAA4DwAAHQ-AACIvQAA4LwAAEA8AACYvQAAfL4AAH-_AAAcvgAAMD0AADQ-AABwPQAAXL4AAIC7AAC4PQAAHD4AAFA9AABQvQAAQDwAANi9AABwPQAAQLwAAGw-AADgPAAAEL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=_Km3b6HeiKc","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["4410689523003958856"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9559432254103790964":{"videoId":"9559432254103790964","docid":"34-3-6-ZF492726EF50F95AC","description":"Hy guys! This is my last Full Core! I hope everyone have liked and thank you for all views. Special Thanks Pedro \"ronn1e\" Felipe / ronn1ee Bruno \"Brunao\" Guimarães / sharkbrunao Renato Sostena...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2773473/96774965986918f90ab2f396984f30c0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4Z98SgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DewcMaV7oMyo","linkTemplate":"/video/preview/9559432254103790964?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Core Ultimate. By: Falcon","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ewcMaV7oMyo\",\"src\":\"serp\",\"rvb\":\"EqsDChQxODE2MTk0OTI1NzI0MTM5Njk3MQoTMjIyNjMxNjk1MzU5NDkzNDg5NgoTOTA3MTQ1OTU3NTAyNDAwMDIzMAoTNzM4Njg3MTQ1NjMwODYxNjgxNAoTNDQxMDY4OTUyMzAwMzk1ODg1NgoTOTU1OTQzMjI1NDEwMzc5MDk2NAoUMTA2MjQ4NTkxMTI1MDYzNjIzMTIKEzU2NzcyMTM1Mzk4MTgyNTMwMDgKFDE2ODM2MDQ5MTkyNDQzNTI2NDk2ChM2MjI3ODczNjQzNTQ3OTg2NDczChM0MDM2MDI5NzAzMjg1MjU0OTU3ChM1Nzk2MTY2ODE4ODA4NTczMjIzChQxNjM5NjM5MzE0MTA0MzA3MDM2MQoSNjkzNTI2NTA3ODEzNzY1ODM4ChQxMDg1MzkyMTYzNTc0Njk5MzA1MwoUMTQxOTE0MjMxODY5NDgzNTg0ODgKFDE3ODQ3NTM0MTgwNzE2ODM3Mjk2ChQxNTMxNzAwNjQyNjYzMzg2MzAyOAoTMzM3MDM3MTgwMDI4OTk0OTYzNQoTMzQyOTM1OTQ0NDI4MjAzNTcyMBoVChM5NTU5NDMyMjU0MTAzNzkwOTY0WhM5NTU5NDMyMjU0MTAzNzkwOTY0arYPEgEwGAAiRRoxAAoqaGhqeG5xZGJ0a2h4ZGFwZGhoVUNqRFdWbGdNYkxRSkJTQUp4XzFraExREgIAEioQwg8PGg8_E5MBggQkAYAEKyqLARABGniB9v70AfwEAPv-Av8DBP4BCwD7-vcAAADmAPIJAP0BAOsDBgAC_wAAAPv4Cv4AAAD3Awf8_P8AABADAvUEAAAADPsAAAEAAAD__f7-BAEAAPsGBwcD_wAAB_oC_f8AAAD6Dfz7_wAAAAUK7wkAAAAA9fsH_P8AAAAgAC1QGeE7OBNACUhOUAIqhAIQABrwAXfn7P_-FR8D0tD4AIEPGv6mANb_ExjNADLl-ADo5dcByPn6Acn0JwDe_v4A0eQiAN3mNgDh-AsAC_Mm_8XX6gHT8AoAFtgaAQPx5wAF9e8AOO3qAAv6DAA-DNwCA_DoAfwTC_0J5g0F9xAA_8Hp1wQ3_u0E9S4WAQLWvgMm6-kGBO_3-j8rCQANMwYIJP81Bafy9_3uM_4EIgDh-xNVHf0HG9EAKRUY_wrGGfUDwuABEwny-CQVC_sh3-P8-PEl9QYNFQ3pMAkAxzrxAQUF8wUmHOP60yjuDeUA7Q8F-eoJHRgFBjMH3wrQGwL9Afby_SAALbydBzs4E0AJSGFQAipzEAAaYBr-ACATQJ3dF0n0_w4GGmrM9NnxDyj_APv_AQ0E-Asm3IL37_8X-RzQkQAAAD386hTAAMJ_2xS_ru07A-EL9kU4VggGyhIZMA0zxUjRIgwJT-Uo7gDfyczVB-EsCQRcEyAALTKGFDs4E0AJSG9QAiqvBhAMGqAGAAAIwgAAsMEAAADCAAC4wQAAgsIAAIhBAACwQQAAwEAAADzCAADYwQAAgMEAAIzCAAC4wQAAdMIAAIBAAABYwgAAoEAAAJjBAAAwQQAAAMEAAIhCAACEwgAACMIAAGDBAAC4wQAAbMIAAILCAAAgQQAAIEEAAOhBAACowQAA-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-AAC4vQAAQLwAADC9AAB8vgAADL4AABC9AABEvgAA4LwAAGy-AACiPgAA9r4AAFA9AAADvwAAiL0AAI6-AAD6PgAA4LwAAHQ-AADKPgAAfz8AAMY-AAB0vgAAyL0AAFA9AADSvgAALL4AABS-AADIPQAAhj4AAEw-AACIPQAAiL0AABw-AADYvQAAdL4AADA9AACevgAAFb8AAFy-AABMPgAAdL4AAEQ-AABwPQAAED0AANY-AAAkvgAAVD4AABA9AACIvQAAyr4AALg9AAA0PgAAGT8AAIi9AAAUPgAAPT8AAFC9AACgPAAAgj4AAIq-AACKvgAADL4AAJ6-IAA4E0AJSHxQASqPAhABGoACAAB8vgAAtr4AANi9AAAlvwAAuj4AAAQ-AABEPgAAkr4AAFA9AACgvAAAir4AAHA9AABsPgAAXL4AABA9AADgPAAAyL0AAF8_AAAMvgAAsj4AAAy-AACovQAA2D0AADQ-AAAUPgAAUL0AAAw-AADoPQAAoDwAAAS-AADoPQAAED0AALg9AACgvAAALD4AAEy-AADIPQAAcL0AAHS-AAC4PQAAqj4AAKA8AAAMPgAANL4AACS-AAATvwAAf78AAMi9AABwvQAAmD0AAHC9AACgPAAAoLwAABA9AAAEPgAAmD0AAMi9AAB8PgAAbL4AAHA9AAAEPgAA6D0AAKC8AAAEviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ewcMaV7oMyo","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9559432254103790964"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2811203661"},"10624859112506362312":{"videoId":"10624859112506362312","docid":"34-6-4-Z141562971B7FDFE5","description":"Here's my review of the FULL Core Set! Subscribe for more Superior Hearthstone content. Time Stamps 0:00 Intro 0:32 Demon Hunter 2:31 Druid 4:35 Hunter 6:57 Mage 9:32 Paladin 12:16 Priest 15:04...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3819682/61e38f3134d1bcdb00b2dd625cbe0825/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/d4FRcgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJuIq463vJkQ","linkTemplate":"/video/preview/10624859112506362312?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"FULL Core Set Review | Year of the Gryphon | Hearthstone","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=JuIq463vJkQ\",\"src\":\"serp\",\"rvb\":\"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-CBCQBgAQrKosBEAEaeIEECP8FAAAA7A4A-gUAAAAMCgf_9gEBANn7AwYK-QMAAP4BAwcBAAANBQQGAwAAAO4ACvb4AAAADfsG-wQAAAATAAUE_AAAAPzyDQgAAQAA9f4DBQMAAAAFA_0EAAAAAP7tBgv_AAAA-AABEgAAAAD3AQjw_wAAACAALQAH1Ts4E0AJSE5QAipzEAAaYCMHACsAFv6-LELs7ffgDA8lLA_63dH_CNwA6iM0Hfrz5LIt8wAPBAn3tgAAAA0K3hzhANRcu8j2LPcT9-_sEPs5f9cH1CD6JhLjFhsPBhPaAhdVLgC3_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-AADyvgAAqj4AAMo-AADoPQAAmj4AAES-AAD-vgAA6L0AADS-AACgvAAADD4AADS-AAAsvgAAmD0AAMi9AADqPgAAML0AAMg9AAAJPwAAfz8AAP4-AAAMPgAAfL4AAHw-AADGvgAAgj4AAHw-AABwPQAA-D0AAL4-AADqPgAAdD4AAHC9AACgPAAARL4AAFw-AACAOwAACb8AAAw-AADGPgAAmr4AACQ-AABcvgAAxj4AANI-AAD4PQAABD4AAEQ-AABsvgAAyD0AAPi9AADCvgAAlj4AAIY-AAAUPgAAcz8AAKg9AAAQvQAAqj4AABA9AAC4vQAA4DwAAGS-IAA4E0AJSHxQASqPAhABGoACAACGvgAAuL0AABA9AAAlvwAAqj4AAJg9AACCvgAA-L0AAAy-AACYPQAA6L0AAIA7AACAOwAAgr4AADA9AACAOwAAJL4AAH8_AAAkPgAAmj4AAEA8AAAQvQAArj4AABC9AABwvQAABL4AAKC8AABsPgAAmD0AAJi9AAAUPgAAuD0AAOA8AAD4PQAAgj4AAGS-AAAEPgAAoLwAAI6-AADYPQAAij4AALi9AACKvgAA-L0AAGy-AACIvQAAf78AAFS-AAAUPgAAqD0AALi9AABUvgAAgr4AAFw-AACmPgAA6D0AABC9AAAUPgAAcL0AAIg9AADgvAAAoDwAABC9AAAkviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=JuIq463vJkQ","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10624859112506362312"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1950347584"},"5677213539818253008":{"videoId":"5677213539818253008","docid":"36-11-0-Z0678442E2238BAEE","description":"This full core burn workout hits your core from every angle — not just the abs you see, but the muscles that support your spine, posture, and movement. This workout helps you: • Build deep core...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1348298/0bd7aa822093e85e3f14c15633337b130122_rt/564x318_1"},"target":"_self","position":"8","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjNCYq5avDNE","linkTemplate":"/video/preview/5677213539818253008?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Core Burn Strengthen Your Core From Every Angle","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jNCYq5avDNE\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TFoIEJAGABCsqiwEQARp4gfQI-wf9AwAA-f8D-wb-Av4WBgD3__8A7P0M-fr_AQD8_wcDAQAAAPIO9wb8AAAA-vID-gL-AAAJ_PgFAwAAAAz3CAL7AAAABgME-v8BAAD-AQ4OBP8AAAD_AAkAAAAA8AQE_P7_AAAFAv358_wAAAYGAwn_AAAAIAAtIz_cOzgTQAlITlACKnMQABpgOA8ANx08-L8JC-_53dElT_gC8Q8I5f__9_8kIkE_KBHfsQXx_zy4LOClAAAAJ-7v8OoAAXHhrfUK6uYXsucP8Ep_0TDlFvdF6QDL8hAeLMogNxUoANYW6_ImvixJLD3sIAAtc_kcOzgTQAlIb1ACKq8GEAwaoAYAAEBAAAAIQgAAQEEAALhCAADgwQAApEIAAHDBAAAAQAAAAEAAAAjCAACAvwAAKEIAAJLCAABQwQAAUMEAABDBAABwQQAABEIAAIBAAACwwQAAUEEAAJjBAABAQAAAkEIAAMBBAADIwQAAqMEAABTCAADAQgAAgL8AAABAAABMQgAAHEIAAJZCAACgwQAAGMIAACxCAADqQgAAEMEAACTCAAAIwgAAqMEAAKhCAAC2QgAA0EEAABRCAACEwgAAwEAAAFRCAAAAwAAA6MIAABzCAAAIwgAAWMIAAIrCAAA8QgAAFMIAAADBAAAYwgAAmEEAAABBAAA0QgAA-MEAABjCAACAQAAAgEEAAGRCAADoQQAAqsIAAEBBAACeQgAAdEIAAGzCAABQwQAAoEAAAIhBAACSwgAAmkIAAIDAAACAvwAAQMAAANBBAACYwQAAqMEAALBBAAA0QgAA4MEAABzCAACQQgAANEIAAODAAACYwQAAOEIAACBBAACQwQAAuEEAAABBAADAwAAAAMIAANhBAAAgwQAAsEEAAOBAAAAwwgAAvMIAAIDAAABAQgAAsEEAANBBAABMQgAAIEEAAMjBAAAAAAAAmMEAAJhBAADowQAAgEIAAMBAAACWQgAAUMEAAFBBAACwQQAAQMIAAKhBAABEQgAASMIAAIA_AAAAQgAA7sIAAIjBAAD4QQAA4MEAAFDBAACAwQAAJEIAAEBCAACYQQAAqMEAACTCAABkwgAAQMEAAMhBAACoQQAADEIAALBBAACuQgAAIMIAABDBAACIwQAAqMEAAKBBAAAMwgAAMEIAAIA_AACAQAAAIMIAAMDAAAB0wgAAsMEAABRCAAAAQAAAYMEAAHTCAAD4QQAAssIAABDBAADIwQAAqMEAAIxCAABMQgAA8MEAAMDBAACowQAAJMIAAAzCAAAQwgAAgEEAACDCAABwQQAAuMEAAOBAAADoQQAAcMIAAMDBAABwQQAAAEAAABTCAABwQQAAAMAAAIjBAACEwgAAAAAAAEDAAADwQQAA0MEAAADBAACQwQAAPMIAAEjCAACwwSAAOBNACUh1UAEqjwIQABqAAgAABL4AADS-AAATPwAAHD4AAMg9AABQvQAAmD0AAIa-AAAsvgAAND4AAIC7AABMvgAAoDwAAFC9AADYPQAAUL0AAHQ-AAAEvgAAZD4AALI-AAB_PwAAXD4AAIC7AAD4vQAA4DwAAI6-AABEPgAAqD0AAKC8AADqPgAAUD0AAMo-AACAOwAATD4AALK-AAC2vgAAFD4AAMi9AADGvgAAXD4AAEA8AAAMvgAArj4AALi9AADIvQAAxj4AANg9AADYPQAAED0AAFA9AACoPQAAiL0AAMI-AABAvAAAfL4AAIg9AAB3PwAA9r4AABQ-AAA8vgAAtr4AABy-AAAQvQAADL4gADgTQAlIfFABKo8CEAEagAIAAJK-AADKvgAAfL4AAE-_AADiPgAABD4AAJg9AACCvgAAHL4AAGS-AABsvgAA6D0AAJ6-AAC-vgAA-D0AAHA9AACevgAAST8AAJi9AABsPgAAiD0AAHC9AAAkPgAAmD0AAJi9AADIPQAAVL4AAKg9AAAwPQAADL4AAEQ-AABQPQAAqD0AAAS-AABcPgAAgDsAALI-AABEvgAAir4AABA9AADSPgAAqL0AADC9AADIPQAADL4AAGS-AAB_vwAACb8AAMg9AABEPgAAuL0AABy-AACYPQAAiL0AADw-AACoPQAAyL0AAIA7AABAvAAAoDwAAOg9AADSPgAAFL4AAKi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=jNCYq5avDNE","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["5677213539818253008"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"16836049192443526496":{"videoId":"16836049192443526496","docid":"34-7-2-Z6A3D15B937D590A5","description":"of breathing and core activation during moves like these. ——— 💪🏽Perform 8-10 reps per move and side, and 1-3 rounds. 👉🏽As you exhale, lift pelvic floor and wrap your transverse abdominals...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2957535/107a5e32dcbc3756c2e3a0e4d19f35fb/564x318_1"},"target":"_self","position":"9","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D07wQAUI7HeI","linkTemplate":"/video/preview/16836049192443526496?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"FULL CORE Workout#core #strongabs #abs #fitness #motivation","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=07wQAUI7HeI\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8Ta4IEJAGABCsqiwEQARp4gQYFCvr_AgD0_vcG-AT_AQAD__j4_v4A9O8A_fcC_wDz_QoI-wAAAP4I8wf8AAAA8vER_P7_AAAP-wkEBAAAAA_sCQX6AAAA8gEJ_P8BAAD09wcCAwAAAAYACQAAAAAABw3_APn_AAHy_PgAAAAAABgH_wcAAAAAIAAtVsrWOzgTQAlITlACKnMQABpgGxEALxby9cIeGdHX_dkdH_X94BgU_QAMIQAjKS0IH-3esB3n_xvlEuy4AAAAFQDl_PsA-mP21dnFFg4N2soKHzV_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-AAAwvQAAqD0AAAQ-AACOvgAAiD0AAJK-AACYPQAAHL4AAEw-AADovQAABD4AAD0_AABxPwAAwj4AABC9AADovQAA-L0AAIa-AACoPQAAJL4AAGS-AAAVPwAALD4AALo-AADovQAAQLwAAL6-AACuvgAAoLwAACy-AAARvwAAXD4AAK6-AADevgAAqj4AAAw-AAA8vgAA3j4AABA9AAAMvgAALL4AAIA7AACivgAAiL0AAKY-AAD2PgAAyL0AAJg9AAB_PwAAtr4AACw-AABwPQAAbL4AAIi9AADIvQAA6L0gADgTQAlIfFABKo8CEAEagAIAAHS-AAAkvgAAJL4AAFe_AACiPgAAiD0AAKi9AABUvgAAbL4AABS-AAAsvgAAmL0AADS-AACmvgAA4LwAAEC8AACOvgAANz8AAFC9AAAUPgAAhj4AALi9AAB8PgAAmL0AAKC8AADgPAAAzr4AAFA9AACIPQAAoLwAABQ-AAAwPQAA6D0AAFy-AACYPQAAJL4AANg9AACevgAALL4AAIg9AACaPgAA-L0AAIA7AABAPAAAPL4AAFC9AAB_vwAAgr4AABw-AABsPgAAmD0AAGS-AABQvQAAFD4AAHA9AABQPQAAuL0AAOA8AACYvQAAgLsAAEC8AAAUPgAAgLsAAOi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=07wQAUI7HeI","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["16836049192443526496"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6227873643547986473":{"videoId":"6227873643547986473","docid":"34-7-11-Z6ABF42157E966AA2","description":"There's a ton a core workouts online. I want to show you simple and challenging variations where you only need a few different types of core exercises to train your whole core.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3819031/c11aeb7f2905d9ec73369512db9b2a54/564x318_1"},"target":"_self","position":"10","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCrSvP9NS19s","linkTemplate":"/video/preview/6227873643547986473?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full core workout - for beginners & Intermediate","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CrSvP9NS19s\",\"src\":\"serp\",\"rvb\":\"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_E78BggQkAYAEKyqLARABGniB-wH5CPwFAPYE9w0FBvwBAAP_-Pn-_gDp-_z-BP4BAAf7CAH7AQAA_gf0B_wAAAD3-f__9P8BAA79_gMEAAAACPoS_v0AAAD-9gb5AAEAAAL2Cgb1AgABD_v4BQAAAAD6Dfz7_wAAAPsA9_wAAAAAEgH5AAAAAAAgAC2i1OE7OBNACUhOUAIqcxAAGmAaEwAnHwv05QwP9PcGAw0o_PTwG_wdAPn2ABccGg4VE-vjE_sABvQi7dIAAAAVEtf2AAD1N_He7_EJ_gPl5gfhLX_xJ_8EDyUL49gB6w4N5SoNHwEA6v8PBhrnCAsI-iAgAC2haIU7OBNACUhvUAIqrwYQDBqgBgAAIMIAAFDCAAAAAAAA-EEAAKDBAADYwQAA0kIAAIrCAADgwQAAFMIAAIBBAAAQQQAA-MEAADDCAACAwAAAgsIAAGDBAABwQQAA2EEAAKDBAAAcQgAA2MEAAKBBAAB8QgAA0EEAAMjBAABgQQAAcMEAAIRCAADAwQAAOMIAAEDAAACwwQAAgEEAAHDBAAAgQgAAlMIAAKhCAAAowgAAOEIAAPhBAACeQgAAAEEAAARCAACSQgAAiEIAAGBBAAAQwQAACEIAAPDBAAA4wgAAUEEAAPDBAACwwQAAJEIAAFDBAAAEwgAAQEIAAKDAAADgwQAAMEIAAEBBAABAQQAAaMIAALjBAAAAAAAALMIAAATCAACwwgAAcEIAADxCAACOQgAAsEEAAJhBAABIQgAAksIAAEjCAADYQQAA-EEAAADCAABEwgAAYMEAAEBAAAA0QgAAiEEAAMhBAAAkwgAAQMAAAGhCAACQQQAA4MAAAKjBAACoQQAAoMEAAHBBAACIwQAAAMAAAEDAAACgQQAA0MEAAMBAAACAvwAAhkIAACTCAAAwwQAAAEEAALDBAABkQgAAYEEAAABBAABwwgAAkEEAAADAAAD4wQAATEIAAOjBAACEQgAAkEEAAKDAAADIQQAAJEIAAEhCAACMwgAARMIAANhBAADwwQAA-MEAAJjBAAAEQgAAVMIAACxCAACQQQAAoMEAAMBBAAAoQgAA8EEAACxCAAAswgAAAMIAAHDCAABIQgAAiMEAAARCAABkwgAAUEIAAEBAAAAswgAAwEEAAABAAACAwAAAgEAAAIA_AAAAQAAAEEEAACxCAACYwgAAgEAAAJLCAACWwgAAJEIAABDBAACowQAAdMIAALBBAADoQQAAOMIAAHhCAACAvwAAqEIAADhCAACowQAAWMIAALLCAADAwQAAkMEAAKjBAABMQgAArMIAAMDBAABYQgAAAMAAAGDBAAC2wgAAhsIAAOhBAADwQQAAcEEAALBCAABEwgAAQMEAAIjCAAD4wQAAJEIAAABAAABYwgAA-EEAAOjBAAAMQgAARMIAABjCIAA4E0AJSHVQASqPAhAAGoACAAAUvgAA4LwAAEQ-AAAMPgAA6D0AADS-AABwPQAAkr4AAIg9AADoPQAAFD4AALg9AACgvAAATL4AAPg9AACCvgAAjj4AABS-AAAwvQAA2j4AAH8_AACCPgAAED0AADQ-AABMvgAA7r4AABw-AABcvgAAXL4AAGw-AAA0PgAA-j4AAHA9AADYvQAAqL0AAM6-AAAEPgAAQDwAAM6-AAC4PQAAcD0AAM6-AAAJPwAA-L0AAEA8AACOPgAADD4AAAy-AACovQAANL4AABy-AADIvQAAhj4AABA9AAAMPgAA4DwAAGM_AADKvgAA4DwAADA9AACovQAAqD0AAIi9AAB8PiAAOBNACUh8UAEqjwIQARqAAgAAlr4AAFy-AACKvgAALb8AAI4-AADgPAAAMD0AAJ6-AABwvQAAJL4AAAS-AAC4vQAAmL0AAOK-AADoPQAAUL0AAFy-AAArPwAAFL4AAII-AAAUPgAAiD0AAFA9AAAEPgAA4DwAAOC8AAAMvgAA6D0AAAQ-AABkvgAAJD4AAFA9AACIPQAABL4AABQ-AADovQAAZD4AAHC9AACmvgAATD4AAEw-AAAEvgAAUD0AAEA8AAD4vQAARL4AAH-_AADovQAAgDsAAKg9AADYvQAAnr4AAIi9AADgvAAAXD4AAIg9AABQvQAAFD4AABS-AAC4PQAAqL0AACQ-AADoPQAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=CrSvP9NS19s","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6227873643547986473"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4036029703285254957":{"videoId":"4036029703285254957","docid":"34-10-9-Z7E805F7D02BC1D17","description":"Let's work your core! All you need is a bar, a box and a light weight: 12 Back raises 2 - 4 - 6 - 8 - 10 Toes to bar - dead hang 4 - 6 - 8 plank openers with 10 pound weight - alternating Always...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4318448/209ae7b87d673d1185ce32c437c9d620/564x318_1"},"target":"_self","position":"12","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnHRDCVHyikc","linkTemplate":"/video/preview/4036029703285254957?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Core Workout - 5 Minute Finisher","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nHRDCVHyikc\",\"src\":\"serp\",\"rvb\":\"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_E-ICggQkAYAEKyqLARABGniB8vz_9f4CAPH18Qb5AwABBgf4APf__wDq9QH8-f8BAP8CBvn_AQAA-fzxAgAAAAD8_AT7_P4AAA8GC_wFAAAABO8NAPwAAAD08QPzAAEAAP_8CfsDAAAACf3xCwAAAAAGDwAO_gAAAPf___8AAAAADP7-AQAAAAAgAC0dPdY7OBNACUhOUAIqcxAAGmAIHAAUFg7n6_YU_vLxBRcDDAHw-PMWABcJABQYEP0FDurlHf8A-_IZ_NcAAAAcBe7-AgDpKQ7h7vvvAAvk3BD5E38FC_UdAiT-CO79BhkE-gb0I-4A8BQP_hP2Bgch8xEgAC2iBZo7OBNACUhvUAIqrwYQDBqgBgAAUMEAAPjBAADowQAA8EEAAKDAAAD4QQAAcEEAADTCAAD4QQAAoEAAAPjBAAAIQgAAsMIAAChCAABgQQAAoEAAAAzCAADIQQAAuEEAAGzCAABEwgAAyMEAAGhCAADYQQAAgL8AABRCAAAAwQAA4MAAAHxCAACwwQAARMIAAHBBAACAvwAAwEIAAADBAAAwQQAA2MEAACBCAABMwgAALEIAACBBAAC8QgAAwEEAAIA_AACcQgAAAMAAAOjBAACQwQAAnkIAABzCAACAwAAA8MEAAETCAAAAAAAAcEEAAIA_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-AACIPQAAFD4AABS-AACovQAAlr4AAHC9AADOvgAAUD0AAEC8AACWPgAANT8AAH8_AADKPgAAgLsAAKi9AADIvQAAjr4AAJI-AABEvgAAbL4AACM_AACSPgAA5j4AAAy-AACGPgAAqD0AAFy-AAAsPgAAHD4AAAO_AADYvQAAcL0AAKq-AACYPQAAPL4AAKK-AACqPgAAoDwAAJa-AAAEvgAAbL4AAKC8AAAsPgAA1j4AAKA8AACoPQAAML0AAHk_AACuvgAAfD4AAIC7AAD4vQAAUL0AAIi9AAAUviAAOBNACUh8UAEqjwIQARqAAgAAHL4AAJg9AABMvgAAM78AAIg9AABAPAAAED0AALi9AADIvQAAmD0AAAy-AAB0vgAAEL0AAMa-AACAOwAAEL0AAOi9AAA3PwAANL4AADw-AADgvAAAgDsAAAQ-AAAwvQAAqD0AAKg9AACKvgAAuD0AAEA8AAAkvgAAcD0AABA9AACoPQAAPL4AALg9AAB0vgAARD4AALi9AABUvgAAQDwAAEQ-AAAwvQAAPL4AAHC9AABkvgAAJL4AAH-_AAA0vgAADL4AAFQ-AAD4PQAADL4AADC9AADIPQAALD4AAOC8AACovQAATD4AAES-AACgPAAAcD0AAFQ-AAA0PgAADL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=nHRDCVHyikc","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4036029703285254957"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5796166818808573223":{"videoId":"5796166818808573223","docid":"34-5-5-ZCF2EE39D688423E5","description":"Full Core & Upper Body Workout (No Crunches or Sit-Ups!) | Chandler Marchman In this video Coach MANdler takes you through a full core and upper body workout that will increase upper body...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4661758/693c8b43b219ade2fe05a616d065e844/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/suQRYwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dy3UJysEwRkY","linkTemplate":"/video/preview/5796166818808573223?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Core & Upper Body Workout (No Crunches or Sit-Ups!) | Chandler Marchman","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=y3UJysEwRkY\",\"src\":\"serp\",\"rvb\":\"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_E6cEggQkAYAEKyqLARABGniBAf36BQAAAAD5_wP6B_4CAgwA__f__wDr_Q34-f8BAPv9Bu79AAAABQAAAQQAAAD28v0J9_8BABcAA_4FAAAAEO4I9_sAAAD68g_6_wEAAATrAvQBAAAAAvYFBgAAAAAADgH5_f8AAATy-gIAAAAAF_T2AgEAAAAgAC0sYNU7OBNACUhOUAIqhAIQABrwAXgT_P_d9-gBufUFAPch2gHfGQoAQh4cAPfc5QDgAhIBAN_6AM76xv_V2iYBA9Ur_wQZ8v-B8Q8B6xkd_ygp-AG-_kYBCfHpARn02f8u6An_NwL5_94dAv4MHi0BPusaAPTgCgAQ-fP83QkIABv6_gQjBO4F6A_yAyrRAgIsywX-AycB-0D8-wMLHPP_5hfmBCoj9gDXGf79CkQRAO_1BggQA_r9LOPU_cn28v7z_QUB2sv6B8gEAfdEywIJ8wAHARZI9QXfIf_3E_v7Dv7xAvf67Q0D_-T69yIHEfYBNgYFBgzy_OfvDxE8D_kAPDEL-iAALbIlETs4E0AJSGFQAipzEAAaYOn9ACP1JeW37_3GrhTTJSL_EqntEuz_MRj_Lj4a3gsR4KEd3__g3EHmogAAACYJyvT2AOJ1Fb8y_dLyN9wJGck0f-4R-_geUvn42Q8I6DDfAO0vVwC0M-NWLbMzQRoQ-iAALfjiFjs4E0AJSG9QAiqvBhAMGqAGAACQwQAAAEAAAJDBAAD4QQAA4MEAAMBBAAAMQgAAAMEAAMDAAAAAAAAA4EAAAJhBAAAgQQAA-MEAACBBAAA4wgAAgL8AANBBAACgwAAAjMIAAFRCAABkwgAA2EEAAAxCAABEQgAADMIAAODAAADYQQAAwEAAAMDBAAB4wgAA8MEAALjBAABoQgAAHMIAAIBCAABowgAAxkIAACRCAABcQgAAikIAABhCAACgwAAAEEEAAJ5CAAAwQQAAEEEAAMBBAACaQgAAdMIAAGzCAAAowgAAKMIAAEDBAACoQgAAgEEAAKDCAACwQQAAmMEAABRCAADoQQAAKEIAAHxCAACwwgAAoMEAAFDBAACwQQAAAAAAACDCAADAQAAASEIAAEBCAAAEwgAAjEIAAIBBAABswgAAlMIAAAjCAABsQgAA-MEAAKDCAAAQwQAAAEIAAGRCAADgQQAAAMAAAGjCAAAcQgAAwEEAADjCAAC4wQAAREIAAIBBAAC4wQAAmEEAAFTCAACAvwAAgMEAAABAAABIQgAAdMIAALBBAAAMQgAAdMIAAKhBAAAIQgAAwEAAAFRCAADQQQAAqEEAAMDAAACSwgAANMIAAEDBAABAQgAAEMIAAJBBAAB8wgAA4EAAAABBAAA4QgAAyEEAAHhCAAAMwgAAbEIAADBCAACYQQAAYMIAAMDAAAAAQQAAMEEAAOBBAACYwQAAAMEAAKBAAACAQQAA2MEAAEjCAAD4wQAARMIAAAzCAACQwQAASEIAAEBAAAB4QgAA0MEAAADBAAAAAAAAAEEAACBCAABQQQAA8EEAAGhCAAA4wgAAFEIAAATCAABgwQAAjMIAANDBAAC4QQAA-EEAACRCAAC4wQAABEIAAPBBAAAEwgAATEIAAADBAAAUQgAAiMEAAGDCAADwwQAANMIAAHjCAABUwgAAgD8AANBBAAAwwgAAQMIAAGxCAACqwgAABMIAALjBAACUwgAAuMEAAGzCAAD4wQAAaEIAACzCAAAQQQAAEMEAAOjBAAAUQgAAQMEAAJBBAACMQgAAaMIAABRCAABowgAAiEEgADgTQAlIdVABKo8CEAAagAIAAIA7AABQPQAAZD4AABw-AACYPQAAyD0AAJg9AAD2vgAA-L0AAEA8AACAuwAAoDwAAKg9AACoPQAAmL0AAOi9AADSPgAAgDsAAMg9AAATPwAAfz8AAEC8AABEPgAA4DwAAIi9AACAOwAADD4AAEC8AACevgAAqj4AAEQ-AAC2PgAAbL4AAJg9AACIPQAAgDsAACy-AAAQPQAAvr4AAIa-AACAuwAAfL4AANI-AAC4vQAAkr4AAPi9AACIPQAABL4AAMi9AABAvAAA4LwAAOA8AADWPgAAJD4AAKg9AAC4vQAATz8AACS-AACgvAAAbL4AAEy-AACovQAAQDwAAFQ-IAA4E0AJSHxQASqPAhABGoACAABUvgAA-L0AAMi9AABbvwAABD4AAJg9AADIPQAAbL4AADy-AABQvQAAML0AACS-AADovQAAqr4AAJg9AABAvAAAEL0AABc_AABQvQAAhj4AALg9AAD4PQAAuD0AAFC9AAAQPQAAUD0AALK-AACoPQAAoDwAAPi9AAC4PQAAqD0AALg9AACyvgAA2D0AAJi9AADYPQAABL4AACy-AABwPQAABD4AALi9AAAkvgAAgDsAADS-AAAUvgAAf78AAOi9AAAwPQAAhj4AANg9AAAkvgAADL4AAEQ-AACgPAAAUD0AAKi9AABwPQAAiL0AAJi9AADgPAAA-D0AAI4-AACIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=y3UJysEwRkY","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5796166818808573223"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3090511544"},"16396393141043070361":{"videoId":"16396393141043070361","docid":"34-5-7-Z5D827953BA9AEC4E","description":"Here is a simple and quick core workout that will help you develop your entire core (knees to nipples) not just your abdominal muscles. Do as many reps are you are able (this make take some trial...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4508669/4181f59ced3d048580a4a74e9bde2ca5/564x318_1"},"target":"_self","position":"14","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DIAz6GiNrIQg","linkTemplate":"/video/preview/16396393141043070361?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Core Workout (not just abs)","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=IAz6GiNrIQg\",\"src\":\"serp\",\"rvb\":\"EqsDChQxODE2MTk0OTI1NzI0MTM5Njk3MQoTMjIyNjMxNjk1MzU5NDkzNDg5NgoTOTA3MTQ1OTU3NTAyNDAwMDIzMAoTNzM4Njg3MTQ1NjMwODYxNjgxNAoTNDQxMDY4OTUyMzAwMzk1ODg1NgoTOTU1OTQzMjI1NDEwMzc5MDk2NAoUMTA2MjQ4NTkxMTI1MDYzNjIzMTIKEzU2NzcyMTM1Mzk4MTgyNTMwMDgKFDE2ODM2MDQ5MTkyNDQzNTI2NDk2ChM2MjI3ODczNjQzNTQ3OTg2NDczChM0MDM2MDI5NzAzMjg1MjU0OTU3ChM1Nzk2MTY2ODE4ODA4NTczMjIzChQxNjM5NjM5MzE0MTA0MzA3MDM2MQoSNjkzNTI2NTA3ODEzNzY1ODM4ChQxMDg1MzkyMTYzNTc0Njk5MzA1MwoUMTQxOTE0MjMxODY5NDgzNTg0ODgKFDE3ODQ3NTM0MTgwNzE2ODM3Mjk2ChQxNTMxNzAwNjQyNjYzMzg2MzAyOAoTMzM3MDM3MTgwMDI4OTk0OTYzNQoTMzQyOTM1OTQ0NDI4MjAzNTcyMBoWChQxNjM5NjM5MzE0MTA0MzA3MDM2MVoUMTYzOTYzOTMxNDEwNDMwNzAzNjFqrw0SATAYACJFGjEACipoaGRtbmdlZWplcHZ5YWNjaGhVQ3JXc3hhOTBrUHdMdkVLMFJVUzJobUESAgASKhDCDw8aDz8T1wGCBCQBgAQrKosBEAEaeIEHAQT5Av4A6gT3B_gCAAAABP_4-P7-AOTw9f_7_QIA-QUIBPgBAAD6C_sDAgAAAO32Cv_zAAEACQf7-QUAAAAE5QMH_AEBAPoGBPX_AQAAAvcD9wIAAAAP_gEIAAAAAP8S_gP__wAA9PjyCgAAAAAUAvkAAAAAACAALV_nzTs4E0AJSE5QAipzEAAaYCAbAC8eOPaf_S3VBQrYHhX6_-gOBPH__A__Kz8PDebot7VO2_8DyDTiogAAAEkVy-7xAOd_Q8m36NwMHcYRKz0ybd4p2gkaLwTerPD7_zDT6O9TAAC3MNYS6sZbOyH_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-MEAANDBAABAwAAAgL8AAOjBAACoQQAAZMIAAEBAAADAwgAAoMEAAATCAABEQgAAAEEAAADAAACwQQAAgD8AACjCAADgQQAAkEIAAODAAACgQQAAAEIAAFTCAADgQAAAsMEAAAjCAACuwgAA0EEAAGBBAAAIwgAAmEEAALhBAACQQQAAMEEAABzCAAAowgAArsIAAADCAAAgwQAAgD8AAAAAAACUQgAA2MEAADDCAACwQQAA4EAAACzCAABcQgAAUEEAAKjBAADQwQAAfEIAAMDBAABQQQAAAMIAAEzCAADoQQAACMIAABBBAABswgAA4EEAAADBAADAQQAAgkIAAABBAADaQgAAQEIAABRCAAAowgAA-EEAAFBBAADAwAAAgEAAAEDBAABcwgAAQEEAAAhCAACYQgAACMIAAJjCAACcwgAAQMAAANDBAABMwgAAgEIAAKDBAADgQQAAlMIAACTCAAAAQAAA4MAAAFDCAACCQgAAdMIAAGDBAAB8wgAAgEAgADgTQAlIdVABKo8CEAAagAIAAGw-AAD4PQAA-D0AAEw-AACAuwAARL4AAAy-AADivgAAuD0AABQ-AADYPQAADL4AAKC8AABkvgAAUL0AAKq-AAC6PgAA-D0AAKA8AAAVPwAAfz8AAHQ-AACovQAAyD0AAEA8AADGvgAAJD4AAES-AADovQAAtj4AAAQ-AAB8PgAAyD0AABA9AACWvgAAPL4AAEA8AAA0vgAA6r4AAEC8AACYvQAAwr4AADA9AAAwvQAAyL0AAHw-AAD4PQAAoLwAAHS-AAAMPgAAgDsAAKg9AABsPgAA4j4AAFC9AADgPAAAWz8AAFy-AACYvQAAuD0AABC9AAAQvQAAoDwAAEy-IAA4E0AJSHxQASqPAhABGoACAACOvgAAgr4AAKi9AABRvwAA4j4AACQ-AABAvAAAbL4AACS-AADovQAA-L0AAHA9AABQvQAAfL4AAAw-AACAOwAA6L0AAD8_AAAwvQAAkj4AAIA7AAAQvQAAZD4AABC9AABwPQAAgLsAAHy-AADgvAAAuD0AAHC9AAAwPQAAqD0AAAw-AAB8vgAAJD4AANi9AAAQvQAATL4AAAy-AABAPAAADD4AAPi9AADgPAAAiL0AADS-AAAcvgAAf78AAEy-AAD4PQAAHD4AAIg9AABsvgAAyL0AABw-AAAQvQAAUD0AAKC8AAD4vQAAoLwAADA9AABwPQAAML0AABA9AABAvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=IAz6GiNrIQg","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16396393141043070361"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"693526507813765838":{"videoId":"693526507813765838","docid":"34-2-2-Z942CFBF2B8B20895","description":"Here's a quick, 12 minute workout that will train your full core! We work the front, sides and back of the core with challenging, dynamic core movements! 12 Minutes sounds short, but your core...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4667875/a42d18f63d123a09c24b57539c04eafd/564x318_1"},"target":"_self","position":"15","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Di5RSKATbPIo","linkTemplate":"/video/preview/693526507813765838?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"12 Minute Full Core Workout (Follow Along)","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=i5RSKATbPIo\",\"src\":\"serp\",\"rvb\":\"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-wf9AwD29PsC-gT_AfYF8Pn4_f0A8PkIBfUBAAADBA_9_gEAAPT79gv9AAAAA_v9-_3-AQAP-wgEBAAAAAbrBPn-AQAA_QH_A_8BAAD89Az8AgAAABb7_P4AAAAA-An_CPwAAAAA__sMAAAAAAgJARMAAAAAIAAtIz_cOzgTQAlITlACKnMQABpgOQ8AJ_Qq_8sSEe4JB_MZEQMY4RDjEgAMFgAHEDMgAwvdzA_z__HWKdy8AAAAMwnp7RcA71gOxMzn9u8q8cwTBDN_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_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-AACyPgAAVD4AAPg9AADgvAAAZD4AALK-AAC-vgAABD4AAIC7AAAUPgAAoDwAAHC9AAB8PgAARL4AAAc_AABQvQAAiD0AAMo-AAB_PwAAXD4AAEQ-AAC4PQAA4LwAALK-AAAwPQAAbL4AAJi9AACSPgAAUD0AAL4-AACYPQAALD4AADy-AACOvgAAoLwAAIi9AAAJvwAAHL4AAMg9AAAQPQAA6D0AAMi9AADgvAAAfD4AAIA7AAA0vgAAUD0AAHS-AAAwvQAADD4AAOI-AABMPgAADL4AAIC7AABPPwAAqr4AAAQ-AAB8PgAAkr4AABA9AAAQvQAAoLwgADgTQAlIfFABKo8CEAEagAIAAKK-AAA8vgAAgr4AAFO_AAAcPgAAUD0AAEC8AAAsvgAAyL0AAHS-AAB0vgAAFL4AABS-AACWvgAAcD0AAIC7AAAsvgAAIT8AAIi9AACSPgAAHD4AAEA8AABEPgAAiL0AABA9AACAuwAAtr4AAFA9AACoPQAALL4AANg9AACYPQAAFD4AAHy-AAAsPgAAXL4AACw-AADovQAANL4AAOg9AACCPgAAmL0AAHC9AABQvQAANL4AAFS-AAB_vwAALL4AADA9AACGPgAAuD0AAEy-AAAcvgAAgj4AABQ-AACIPQAA2L0AAIg9AADYvQAAgLsAABA9AAAcPgAAHD4AAHC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=i5RSKATbPIo","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["693526507813765838"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10853921635746993053":{"videoId":"10853921635746993053","docid":"34-2-17-ZA4C7215A110E7417","description":"Give this core workout a try! It’s a pretty advanced workout and your abs will be on fire 🔥 it’s definitely a tough one. This will strengthen your core and help build those abs. Don’t forget...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3843733/3c33c7f126139b81dfae4184a616367a/564x318_1"},"target":"_self","position":"16","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DoKOOZ9kHGRo","linkTemplate":"/video/preview/10853921635746993053?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Core workout","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=oKOOZ9kHGRo\",\"src\":\"serp\",\"rvb\":\"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_voGAPj8-gYBBf4B8gn5_Pr-_QDr9gH8-v8BAPv9AP__AAAA-w_x_wMAAADz-gX7_AAAAAYAC_8EAAAADu0IBfsAAAD-9gb5AAEAAP_8CfwDAAAABAL9BAAAAAD3E_cE__8AAPUF9wQAAAAABAH7BAAAAAAgAC1aVOQ7OBNACUhOUAIqcxAAGmASEgAkEiAE0Qkf9O0E6hsj__PkDgoRAA39ACoeLRwV_erJG-L_Cd045b4AAAA6BurvCwDxUwrY3uXv-yPX_iLvQX_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-MEAAADAAADgwAAAFMIAALZCAADQQQAAAMEAAAhCAABMQgAAgL8AABjCAADIwQAAgkIAAOBAAACEQgAAUEEAAADAAABAQAAAgMEAACxCAADAwQAAwEAAAMBAAAAQwQAAOMIAAEBAAACAQQAAwEAAAEzCAABAQQAAukIAAJRCAADcQgAAHMIAAIC_AAA4wgAA4EIAAPhBAAAAQAAAZMIAAABAAACiQgAA2MEAAJjBAACIwQAAAMEAAABBAAAQwgAA4EAAAABCAABMQgAALMIAAODAAADwwQAAWEIAACzCAACQQQAA-EEAACRCAADYQQAAOEIAAIhCAACAPwAAOEIAAOhBAADgQQAAkMEAAEDAAABgQQAAOMIAAEBCAAD4wQAAAMIAAOjBAACowQAAgMAAADhCAAAgwQAAxsIAAPhBAACAQQAAPMIAAKhBAACYwQAAikIAAADAAAAswgAAkMEAAEDBAAA8QgAAJMIAAGhCAACgwQAAmsIAAMjBAACeQgAAgMEAADjCAAAcwgAAtMIAALDBAAAUwgAAfMIAAJhCAABEwgAANMIAAPjBAADIQQAAoEEAAFTCAABgQQAAsEEAAIjCAACowQAAjMIAAIjBIAA4E0AJSHVQASqPAhAAGoACAAAEvgAAED0AAGw-AACGPgAAED0AAJg9AADIPQAApr4AAFy-AAAUPgAAqj4AADy-AACgPAAAdL4AAMg9AAAkvgAAtj4AAKC8AAAEPgAA8j4AAH8_AABkPgAAiL0AAIC7AACovQAAXL4AABC9AABEvgAAFL4AALY-AABEPgAATD4AAFC9AAAcPgAA6L0AAES-AABAvAAAHL4AAAW_AACgvAAAiL0AAJ6-AADKPgAAoDwAAFS-AABcPgAAQDwAAFC9AADovQAAgLsAAIa-AACgPAAAuj4AAKY-AABwvQAAUD0AAEs_AACWvgAARD4AAPg9AADIvQAAoLwAAIA7AAAQPSAAOBNACUh8UAEqjwIQARqAAgAARL4AAHS-AABkvgAAMb8AAL4-AABEPgAAoLwAABy-AAAsvgAAqL0AADy-AAAwvQAAoDwAAKq-AACIPQAAQDwAABS-AAA1PwAAVL4AACw-AADYPQAAJD4AAHw-AADgPAAAUD0AAJg9AACWvgAAmD0AAFC9AAAUvgAAFD4AAIg9AADoPQAAFL4AALg9AABcvgAAVD4AADy-AAB8vgAAoLwAAII-AADIvQAAoLwAAOC8AAAEvgAAbL4AAH-_AAAMvgAAMD0AADQ-AACgPAAAJL4AABC9AAAUPgAA6D0AAFA9AABQvQAAQDwAADC9AAAwPQAAgLsAACQ-AADgPAAAuL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=oKOOZ9kHGRo","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10853921635746993053"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14191423186948358488":{"videoId":"14191423186948358488","docid":"34-0-16-Z94875F206D3C355A","description":"Hello Peps! Hope you all are doing absolutely Okey and all are safe! Here is my new video on core exercises. Always remember core exercises is one of the most important exercise you can do...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2198255/c9ead7680c933bb0368e8a46a87f82ec/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ieZyGgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DuD6uIMyeodA","linkTemplate":"/video/preview/14191423186948358488?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full core intense exercise at home | no equipment| quarantine workout","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=uD6uIMyeodA\",\"src\":\"serp\",\"rvb\":\"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_4A_wEA-Pz6BwEG_QH-C_jy9_7-APUF9f31Av8A9fcD__cAAAAFDvQKBQAAAProAAH9_gEAJf32_QAAAAAH-Qf59AAAAPb9AQEAAQAA_Pv99gL_AAAJ_fELAAAAAP0FDe8AAAAA-wH8BAAAAAATCwD7AAAAACAALQhh1Ts4E0AJSE5QAiqEAhAAGvABf_sTAQHd-QPq0gn_tRgBAK8M7ABS_e0A3eL9AAfUGwHLHPkAmfzj_FH28AEEEPr_QAEF_573DwD58jgCLgfJAKb3DABBDREBDff4_wX28QD__jr_zAT8AfEDHQNJGwn-00zV_vL19gDJGfkB-_YHBAL5CAbw-A0DCe7fAxX5CQTxIfz6DPgGA_nz-_va4A4AERb5_BQSCPr5Hv_68PjlCQAAAPzs7OIB1ezkAfUJ_gfTzg3-7iMI9hoR-Af58yH3KgEO-uXz-_Tl_uAF2P8LAv7vAQ3k-gEJ5gQGAwX67QjoBwYBxe35-CIXBQAA9_P9IAAtXDAbOzgTQAlIYVACKnMQABpg_QIALTMc0pAKDMLLJP0NM8Pxtw3V_v_-EP82Lxz87yjejA7X__7zJfOgAAAAMwbPCQ0A63_p90IFtegatcbj9Q9v2joaDS1B_c_eBzIc8vkY7DEeAJ86p2oI6g5VDgslIAAtS6AROzgTQAlIb1ACKq8GEAwaoAYAAADBAAC4QQAAgEEAAMBAAADgQQAArkIAAHDBAACIwgAAIEEAADjCAACAwAAAgEAAAKDBAACQwQAADEIAALzCAAAkQgAAZMIAACBBAABAwgAAEEEAAOjBAACgQQAAnkIAAFhCAAAIwgAAoEAAAIA_AACwQQAA4EEAAFDCAABQwQAAAAAAAAxCAAAQwgAAmMEAAIC_AAD-QgAAAMAAAGRCAADYQQAAoEAAAEhCAAAMQgAAiEEAAKBAAADAwQAAoEEAAHhCAADowQAADMIAAHzCAADQwQAAVMIAAIhBAABEQgAAOMIAACRCAACAvwAAyMEAAFBCAACAvwAAlEIAADjCAAAEQgAAwEEAADhCAACAPwAAhsIAAIhBAADQQQAAykIAAJDCAAB0QgAAhMIAAFDBAACAwQAAMEEAAJ5CAACAwgAAFMIAAKDAAAAUQgAAkEIAAKBAAAA4QgAAFMIAACDBAABwwgAABEIAAMDBAAAwwQAAoMEAAKDBAABgwQAAqMEAAAAAAAAcQgAADEIAACDCAADAQAAAMEEAABxCAADEwgAAQMIAAPBBAACYQQAATEIAADRCAAA4wgAAsEEAAJDBAAAwwgAAgL8AALhBAAAIwgAABEIAABDCAADgwAAAAEIAADRCAACAwAAAHMIAAEDAAADIQgAAkEEAALhBAAB4wgAA-MEAAAjCAAAwwQAAAEAAAODBAABAQAAAcEEAABBCAACwQQAAQMEAAJzCAABgwQAAwEEAAGBBAAAQwQAAqMEAAPDBAACYQQAAAEAAACRCAAD4wQAABEIAAOBBAAAEQgAAKEIAACBBAAAAQgAAkMEAAHBBAADMwgAAOMIAAFxCAAAAQAAABEIAADzCAAAEQgAAVMIAABzCAACIQgAAgD8AAJZCAAAcQgAAaMIAAAjCAADAwQAAXMIAAADBAACAwAAAEMEAAObCAAAQwQAABEIAAAAAAADAwQAAQMEAAIbCAAAAAAAAQEAAAHzCAAAAwAAA2MEAAIA_AAAkwgAAJMIAACRCAAAgQQAA4MEAABBBAAAkwgAAPEIAAIDCAACIQSAAOBNACUh1UAEqjwIQABqAAgAA4LwAAFy-AACmPgAAfD4AAMg9AADgvAAAlj4AACy-AAB8vgAABL4AAJ6-AAAUvgAAQLwAALi9AADIPQAAnr4AAAE_AAAUvgAAdD4AAFk_AAB_PwAAHD4AAMg9AADYPQAAVD4AAES-AACePgAAoLwAAKi9AAAHPwAA2D0AAAs_AACYPQAAoDwAAJi9AAB8vgAAHL4AANg9AAArvwAAgDsAAIC7AADWvgAArj4AAIK-AACGvgAAij4AAEw-AACSvgAAdL4AALg9AACavgAAQDwAAMI-AABsPgAAkr4AAIC7AAB7PwAAzr4AALg9AAB0PgAAlr4AAEA8AAD4vQAAQDwgADgTQAlIfFABKo8CEAEagAIAAJa-AACGvgAAhr4AAHO_AABAPAAAED0AADw-AAAwvQAAVL4AAFC9AABQvQAANL4AADy-AABEvgAADL4AAEC8AAAcvgAAIz8AAMi9AACePgAAoDwAALi9AAAcPgAA6L0AAHC9AAAQvQAA5r4AABC9AAB0PgAA2L0AAJg9AACIPQAAQDwAAMq-AAA0PgAAXL4AAFw-AABsvgAAML0AAGQ-AACWPgAAXL4AAGy-AACovQAAqr4AAAw-AAB_vwAAgr4AAMi9AADoPQAAPD4AAAy-AADgPAAAbD4AAOA8AABQPQAABL4AAIg9AABwPQAA2L0AAJg9AACgvAAAqL0AAEC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=uD6uIMyeodA","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14191423186948358488"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17847534180716837296":{"videoId":"17847534180716837296","docid":"34-8-16-ZD5968689BEDE5A11","description":"www.leonorbodyplan.com this is a great core workout Music www.blumenkraft.info for more workouts go to www.leonorbodyplan.comInjury disclaimer: Not all exercises are suitable for everyone and this...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3905112/044997c37f591d2d5b563d61bed1b776/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/oNmVBAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D04ii1o1EehQ","linkTemplate":"/video/preview/17847534180716837296?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full core workout","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=04ii1o1EehQ\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TYIIEJAGABCsqiwEQARp4gfcE-v76BgD4_PoGAQX-AfIJ-fz6_v0A6_YB_Pr_AQD7_QD__wAAAPsP8f8DAAAA8_oF-_wAAAAGAAv_BAAAAA7tCAX7AAAA_vYG-QABAAD__An8AwAAAAQC_QQAAAAA9xP3BP__AAD1BfcEAAAAAAQB-wQAAAAAIAAtWlTkOzgTQAlITlACKoQCEAAa8AF_2uYAABPGBOQL6wDl0fwByBHrAC706ACjGs__JcwGAfX9-AHP6A8AV-IFANxEEP8PDgAAnx0UARHgGf8F6QUAw9vsAN3S-AIQCNABLBEC_RzzAgDM5BAAu9MOAQ4a8v5HCwEAwAIM_KsS_gMd-hEE7QbZAT7eCAUK7NwDJ90P_vMU-P3kCe4BzBnc-_jyAf0jAvz64fIR_fwwDv_o-fL7RuoYABvjBgbINAz35Pz8CbzqFv393xL9GPgGDeTKJAMEHxH-Cgfp9OoI5fkQ5vIGGhr6_r7VDwAWAhoE8x31-PIFEvncG_Dz8hUdB_kUAxsgAC3agA87OBNACUhhUAIqcxAAGmD2CwASFBQCyvkO79YY5Bkb-_Pl_xALABQJACEOLxEA69vaC-sADO4u3sUAAAAxG-jcHgD_Swfg-vPX8TPQ-BDwLH_XMfsW-DMk__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-EEAAEBCAAA0wgAANMIAABjCAABMQgAAYMIAAIBBAACYQQAAEEEAAIJCAACAQQAA2EEAAIDBAABQQQAAMMIAAHBCAADwwQAAEMEAAEBAAAAEwgAAFMIAAJLCAAAIwgAAwEEAAEBBAADwwQAABMIAACRCAABQwQAAqMEAAEBCAAAwwQAAmEIAALhBAAA4wgAALMIAAAzCAADIwQAArMIAAIC_AABcQgAAMMIAABDBAABwQQAAIMIAACTCAACCwgAAJMIAAMDBAACSQgAAwEAAAERCAABwwQAAYEEAAFzCAADgwAAALEIAALjBAAAUwgAA4MEAAODCAAAAQgAACEIAAIC_IAA4E0AJSHVQASqPAhAAGoACAADgPAAAUD0AADQ-AAC4PQAAiD0AALi9AACIPQAAlr4AAAy-AAAcPgAARD4AADC9AADYPQAAjr4AANg9AAA0vgAAnj4AADA9AAA0PgAA9j4AAH8_AACCPgAAQLwAAFw-AABQvQAAsr4AAHA9AAA8vgAAmL0AAKI-AADIPQAATD4AABw-AACoPQAA6L0AAJi9AABwvQAADL4AAAG_AAAwvQAAgLsAALK-AACWPgAAEL0AAAy-AABkPgAAQLwAAIA7AAC4vQAAEL0AABS-AADYPQAA3j4AAJY-AAAEvgAAUD0AAEM_AABUvgAA6D0AAJg9AAAwvQAA2D0AAKC8AABQPSAAOBNACUh8UAEqjwIQARqAAgAANL4AAGS-AACGvgAALb8AAL4-AADIPQAAoLwAABy-AAAMvgAAyL0AAFS-AABAvAAAQDwAAJ6-AADgPAAAoLwAAES-AAAnPwAAVL4AAEQ-AAAUPgAAJD4AAGw-AACgPAAAUD0AAHA9AABsvgAAiD0AAKA8AAC4vQAAFD4AALg9AABwPQAAFL4AADC9AAA8vgAAVD4AADS-AABcvgAAED0AAIY-AAAcvgAAEL0AAKA8AACIvQAAZL4AAH-_AAAMvgAAED0AAGw-AACAOwAAHL4AAHC9AADYPQAA2D0AAHA9AACIvQAAQLwAAIi9AABwPQAAQLwAAAw-AACgPAAABL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=04ii1o1EehQ","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17847534180716837296"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1568065202"},"15317006426633863028":{"videoId":"15317006426633863028","docid":"34-1-2-Z05879CD08319287C","description":"Did you know your core is more than just your abs? It is actually a whole bunch of muscles that work together to keep you strong and stabilised. In this video we'll be working on 3 different abs...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3228067/7434b708a4720261a88cc94ff3f0a4d1/564x318_1"},"target":"_self","position":"19","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1lIrwv9PyKA","linkTemplate":"/video/preview/15317006426633863028?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Core Workout - Targeting 6 Areas of the Core","related_orig_text":"Full Core","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Full Core\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=1lIrwv9PyKA\",\"src\":\"serp\",\"rvb\":\"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-_wJCgP-APEK-fz6_v0A3_gC_Pr6AwD4CPwBAAAAAPsP8f8DAAAA8_oF-_wAAAAOBQv8BQAAAA7tCAX7AAAA_vsD__8BAAD1-AcCAwAAAAUK_AH_AAAA_xD_A___AAD7APf8AAAAAAX8-f4AAAAAIAAtYD3hOzgTQAlITlACKnMQABpgEAkAKyEyBNX_IOj7DPIJPe0XyykPIf_4BQDjEDgh5xPYqBDvACbZKdivAAAAThvX1d0AHWHyxeH81OkT7Ooc2jJ_xgPtAO0iDha3-vzxF7kYB0_5AKkS6SIC9C1YExsEIAAtm24qOzgTQAlIb1ACKq8GEAwaoAYAAIjBAADYwQAAPEIAAOBBAACAvwAAcEEAAFBBAACYQQAAcEEAAODAAACCwgAAKEIAAETCAAAwQQAAoMAAAADAAAAswgAAdEIAAChCAACYQQAA4EAAADDCAABoQgAA3EIAAMhBAADYQQAAKEIAANjBAACUQgAAfMIAAAhCAACoQQAAoEAAAIhCAAAgwQAAMEEAAEDCAADEQgAAKMIAAOBBAACwQQAAhkIAAJZCAABwwQAAqkIAADBCAADgwQAAIMIAABRCAACIwQAAdMIAADDBAABYwgAAgMAAAGxCAADwwQAAsMEAAKBBAACywgAAJEIAAIBBAACIQQAAIEEAAHDCAADYQQAAQEEAACTCAABQwQAArMIAAKhBAADoQQAAPEIAABDCAABQQgAAVEIAANDCAABQwgAAAAAAANBBAABYwgAALMIAACjCAAAAwQAA8EEAAABCAACAvwAACMIAAFjCAADAQgAAkEEAAABAAABwQQAAHEIAAIC_AAAwQgAAiMEAAKBAAAAEQgAAcEEAANjBAADAwQAAcEEAAOBBAADwwQAAZMIAALjBAABUQgAAcEEAAEBBAABwwQAAYMIAAAxCAAAgwQAAGMIAAIRCAACgwQAAhEIAAIDAAABAwgAAuMEAAPhBAADwQQAAPMIAANjBAABYQgAAmMEAAOBAAADoQQAAiEIAAIrCAAD4QQAAUMIAAHDBAAAQQQAAmEEAAMBAAAAkQgAAoEEAAGDBAACYwQAArEIAAEDBAABAwAAAwMEAADxCAACoQQAALEIAAGBBAAAAQAAAQEAAAFDCAACAwAAA0MEAAODBAABoQgAAHMIAAIDBAABMwgAAeMIAAFRCAACAwQAAsMEAACTCAAAQQgAAbMIAAEzCAAAAAAAAFMIAAHhCAAD4QQAAuEEAABTCAAAAwAAAQMAAAFDCAAAIwgAAAEAAAJbCAACoQQAAoEEAALhBAAD4QQAACMIAAETCAAA0QgAA2EEAAIC_AACOQgAA4MEAACjCAADQwQAA2MEAAJhBAADAQAAAaMIAADBCAABEwgAAcMEAAEjCAABswiAAOBNACUh1UAEqjwIQABqAAgAATL4AAKA8AABQPQAAij4AABA9AADgPAAABD4AABy-AABQPQAA4LwAAKi9AAAUvgAAQLwAAOi9AABwPQAAPL4AANo-AADYvQAAlj4AABs_AAB_PwAAND4AAAQ-AADYvQAAyL0AAIa-AABEPgAAZL4AAGS-AACiPgAAJD4AANI-AACAOwAA2D0AAIa-AADovQAAoLwAALg9AAA_vwAABL4AACy-AACOvgAA4j4AAJg9AACgPAAAhj4AAEC8AACIvQAA4DwAANg9AAC6vgAA6L0AAPo-AAB0PgAA2L0AADA9AABXPwAAmr4AAKA8AAAEPgAAir4AAHC9AAAMvgAAFD4gADgTQAlIfFABKo8CEAEagAIAAJ6-AAAsvgAAHL4AAE2_AADGPgAA6D0AAJi9AAD4vQAADL4AADS-AABUvgAAML0AAOi9AADmvgAAED0AABA9AAAkvgAAKT8AAFS-AAAkPgAAyD0AAMg9AAB8PgAAmL0AAHC9AAAkPgAAmr4AAOg9AAAUvgAA-L0AAEw-AADIPQAAqD0AAAy-AAAMPgAADL4AAHw-AAA8vgAAjr4AAMg9AAAsPgAAgr4AAKi9AACoPQAAjr4AABy-AAB_vwAAnr4AADS-AACmPgAAgLsAACS-AACIPQAALD4AAAQ-AACAOwAAqL0AAOA8AACgvAAAML0AAJi9AABkPgAAuD0AAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=1lIrwv9PyKA","parent-reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15317006426633863028"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"18161949257241396971":{"videoId":"18161949257241396971","title":"\u0007[Full\u0007] \u0007[Core\u0007]","cleanTitle":"Full Core","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Iny66PN-tXg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Iny66PN-tXg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdDNKQkNuYnVIbmNCVjhwTHRmOWI4Zw==","name":"Bo Tvrdy - Topic","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Bo+Tvrdy+-+Topic","origUrl":"http://www.youtube.com/channel/UCt3JBCnbuHncBV8pLtf9b8g","a11yText":"Bo Tvrdy - Topic. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":187,"text":"3:07","a11yText":"Süre 3 dakika 7 saniye","shortText":"3 dk."},"date":"19 şub 2024","modifyTime":1708337035000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Iny66PN-tXg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Iny66PN-tXg","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":187},"parentClipId":"18161949257241396971","href":"/preview/18161949257241396971?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/18161949257241396971?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2226316953594934896":{"videoId":"2226316953594934896","title":"\u0007[Full\u0007] \u0007[Core\u0007] Type R Dev Build Showcase","cleanTitle":"Full Core Type R Dev Build Showcase","host":{"title":"YouTube","href":"http://www.youtube.com/live/51HHcFbPvsI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/51HHcFbPvsI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUWd0ZEQzUFFEZlpPYkp4empwTDNqdw==","name":"Shermo","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Shermo","origUrl":"http://www.youtube.com/@shermo1984","a11yText":"Shermo. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1209,"text":"20:09","a11yText":"Süre 20 dakika 9 saniye","shortText":"20 dk."},"date":"15 şub 2025","modifyTime":1739577600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/51HHcFbPvsI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=51HHcFbPvsI","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":1209},"parentClipId":"2226316953594934896","href":"/preview/2226316953594934896?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/2226316953594934896?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9071459575024000230":{"videoId":"9071459575024000230","title":"\u0007[Full\u0007] \u0007[Core\u0007] Workout - Build Thick Abs & A Strong \u0007[Core\u0007]","cleanTitle":"Full Core Workout - Build Thick Abs & A Strong Core","host":{"title":"YouTube","href":"http://www.youtube.com/v/k1cLRd7cahQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/k1cLRd7cahQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDekdMRGFUdTgxbkpEdFdLMTBNbmlHZw==","name":"Mike Thurston","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Mike+Thurston","origUrl":"http://www.youtube.com/@MikeThurston","a11yText":"Mike Thurston. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":721,"text":"12:01","a11yText":"Süre 12 dakika 1 saniye","shortText":"12 dk."},"views":{"text":"2,1milyon","a11yText":"2,1 milyon izleme"},"date":"5 mar 2018","modifyTime":1520208000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/k1cLRd7cahQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=k1cLRd7cahQ","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":721},"parentClipId":"9071459575024000230","href":"/preview/9071459575024000230?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/9071459575024000230?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7386871456308616814":{"videoId":"7386871456308616814","title":"\u0007[Full\u0007] \u0007[Core\u0007] Workout for Beginners - Quick & Simple!","cleanTitle":"Full Core Workout for Beginners - Quick & Simple!","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/cus_7WG0Jus","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cus_7WG0Jus?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQHZpZ2VvZml0","name":"VIGEO","isVerified":false,"subscribersCount":0,"url":"/video/search?text=VIGEO","origUrl":"http://www.youtube.com/@vigeofit","a11yText":"VIGEO. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":52,"text":"00:52","a11yText":"Süre 52 saniye","shortText":""},"date":"21 eyl 2025","modifyTime":1758409240000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/cus_7WG0Jus?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cus_7WG0Jus","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":52},"parentClipId":"7386871456308616814","href":"/preview/7386871456308616814?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/7386871456308616814?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4410689523003958856":{"videoId":"4410689523003958856","title":"\u0007[Full\u0007] \u0007[core\u0007] workout","cleanTitle":"Full core workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_Km3b6HeiKc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_Km3b6HeiKc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRWRlMDlRanFwTDktX3piN2lkOFFPdw==","name":"Gym Culture","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Gym+Culture","origUrl":"http://www.youtube.com/@GymCultureWomen","a11yText":"Gym Culture. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":207,"text":"3:27","a11yText":"Süre 3 dakika 27 saniye","shortText":"3 dk."},"views":{"text":"1,3bin","a11yText":"1,3 bin izleme"},"date":"12 mar 2025","modifyTime":1741744231000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_Km3b6HeiKc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_Km3b6HeiKc","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":207},"parentClipId":"4410689523003958856","href":"/preview/4410689523003958856?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/4410689523003958856?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9559432254103790964":{"videoId":"9559432254103790964","title":"\u0007[Full\u0007] \u0007[Core\u0007] Ultimate. By: Falcon","cleanTitle":"Full Core Ultimate. By: Falcon","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ewcMaV7oMyo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ewcMaV7oMyo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDakRXVmxnTWJMUUpCU0FKeF8xa2hMUQ==","name":"Falcon","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Falcon","origUrl":"http://www.youtube.com/@Erickk64","a11yText":"Falcon. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":147,"text":"2:27","a11yText":"Süre 2 dakika 27 saniye","shortText":"2 dk."},"views":{"text":"2,4bin","a11yText":"2,4 bin izleme"},"date":"4 ara 2013","modifyTime":1386115200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ewcMaV7oMyo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ewcMaV7oMyo","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":147},"parentClipId":"9559432254103790964","href":"/preview/9559432254103790964?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/9559432254103790964?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10624859112506362312":{"videoId":"10624859112506362312","title":"\u0007[FULL\u0007] \u0007[Core\u0007] Set Review | Year of the Gryphon | Hearthstone","cleanTitle":"FULL Core Set Review | Year of the Gryphon | Hearthstone","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=JuIq463vJkQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JuIq463vJkQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDejZtQzMyZHJZQVNNRE1qRU51Qmk2UQ==","name":"Superior David","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Superior+David","origUrl":"http://www.youtube.com/@SuperiorDavid","a11yText":"Superior David. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2025,"text":"33:45","a11yText":"Süre 33 dakika 45 saniye","shortText":"33 dk."},"date":"1 mar 2021","modifyTime":1614556800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/JuIq463vJkQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=JuIq463vJkQ","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":2025},"parentClipId":"10624859112506362312","href":"/preview/10624859112506362312?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/10624859112506362312?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5677213539818253008":{"videoId":"5677213539818253008","title":"\u0007[Full\u0007] \u0007[Core\u0007] Burn Strengthen Your \u0007[Core\u0007] From Every Angle","cleanTitle":"Full Core Burn Strengthen Your Core From Every Angle","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/jNCYq5avDNE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jNCYq5avDNE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRWk5XzBpYmdjVmh4U05YRVdBeEMtQQ==","name":"Go with JO FITNESS","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Go+with+JO+FITNESS","origUrl":"http://www.youtube.com/@GowithJOFITNESS","a11yText":"Go with JO FITNESS. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":22,"text":"00:22","a11yText":"Süre 22 saniye","shortText":""},"views":{"text":"1,6bin","a11yText":"1,6 bin izleme"},"date":"22 oca 2026","modifyTime":1769104797000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jNCYq5avDNE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jNCYq5avDNE","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":22},"parentClipId":"5677213539818253008","href":"/preview/5677213539818253008?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/5677213539818253008?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16836049192443526496":{"videoId":"16836049192443526496","title":"\u0007[FULL\u0007] \u0007[CORE\u0007] Workout#\u0007[core\u0007] #strongabs #abs #fitness #motivation","cleanTitle":"FULL CORE Workout#core #strongabs #abs #fitness #motivation","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/07wQAUI7HeI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/07wQAUI7HeI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQGFic3RyYWluaW5nY2hhbGxlbmdlczM2NDc=","name":"ABS Training challenges","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ABS+Training+challenges","origUrl":"http://www.youtube.com/@abstrainingchallenges3647","a11yText":"ABS Training challenges. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":107,"text":"1:47","a11yText":"Süre 1 dakika 47 saniye","shortText":"1 dk."},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"22 kas 2025","modifyTime":1763767316000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/07wQAUI7HeI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=07wQAUI7HeI","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":107},"parentClipId":"16836049192443526496","href":"/preview/16836049192443526496?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/16836049192443526496?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6227873643547986473":{"videoId":"6227873643547986473","title":"\u0007[Full\u0007] \u0007[core\u0007] workout - for beginners & Intermediate","cleanTitle":"Full core workout - for beginners & Intermediate","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=CrSvP9NS19s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CrSvP9NS19s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUDBDSGtjVHNTbTZjTExSWUxWYjlOZw==","name":"Patrick Torring","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Patrick+Torring","origUrl":"http://www.youtube.com/@PatrickTorring","a11yText":"Patrick Torring. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":191,"text":"3:11","a11yText":"Süre 3 dakika 11 saniye","shortText":"3 dk."},"date":"5 oca 2025","modifyTime":1736035200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/CrSvP9NS19s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=CrSvP9NS19s","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":191},"parentClipId":"6227873643547986473","href":"/preview/6227873643547986473?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/6227873643547986473?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4036029703285254957":{"videoId":"4036029703285254957","title":"\u0007[Full\u0007] \u0007[Core\u0007] Workout - 5 Minute Finisher","cleanTitle":"Full Core Workout - 5 Minute Finisher","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=nHRDCVHyikc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nHRDCVHyikc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDX1BqUkxpYjNMQ3I5aFJia2dXWWtjQQ==","name":"Fit Women's Weekly","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fit+Women%27s+Weekly","origUrl":"http://www.youtube.com/@Fit-Womens-Weekly","a11yText":"Fit Women's Weekly. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":354,"text":"5:54","a11yText":"Süre 5 dakika 54 saniye","shortText":"5 dk."},"date":"1 ara 2023","modifyTime":1701388800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/nHRDCVHyikc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=nHRDCVHyikc","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":354},"parentClipId":"4036029703285254957","href":"/preview/4036029703285254957?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/4036029703285254957?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5796166818808573223":{"videoId":"5796166818808573223","title":"\u0007[Full\u0007] \u0007[Core\u0007] & Upper Body Workout (No Crunches or Sit-Ups!) | Chandler Marchman","cleanTitle":"Full Core & Upper Body Workout (No Crunches or Sit-Ups!) | Chandler Marchman","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=y3UJysEwRkY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/y3UJysEwRkY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRWxIb29maWxpRUFRQktBRy0tRy10QQ==","name":"Chandler Marchman","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Chandler+Marchman","origUrl":"http://www.youtube.com/@CoachMANdler","a11yText":"Chandler Marchman. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":551,"text":"9:11","a11yText":"Süre 9 dakika 11 saniye","shortText":"9 dk."},"views":{"text":"11bin","a11yText":"11 bin izleme"},"date":"2 kas 2018","modifyTime":1541116800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/y3UJysEwRkY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=y3UJysEwRkY","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":551},"parentClipId":"5796166818808573223","href":"/preview/5796166818808573223?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/5796166818808573223?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16396393141043070361":{"videoId":"16396393141043070361","title":"\u0007[Full\u0007] \u0007[Core\u0007] Workout (not just abs)","cleanTitle":"Full Core Workout (not just abs)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=IAz6GiNrIQg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/IAz6GiNrIQg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcldzeGE5MGtQd0x2RUswUlVTMmhtQQ==","name":"Coach Brock Armstrong","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Coach+Brock+Armstrong","origUrl":"http://www.youtube.com/@CoachBrockArmstrong","a11yText":"Coach Brock Armstrong. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":215,"text":"3:35","a11yText":"Süre 3 dakika 35 saniye","shortText":"3 dk."},"date":"13 ağu 2022","modifyTime":1660341589000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/IAz6GiNrIQg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=IAz6GiNrIQg","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":215},"parentClipId":"16396393141043070361","href":"/preview/16396393141043070361?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/16396393141043070361?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"693526507813765838":{"videoId":"693526507813765838","title":"12 Minute \u0007[Full\u0007] \u0007[Core\u0007] Workout (Follow Along)","cleanTitle":"12 Minute Full Core Workout (Follow Along)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=i5RSKATbPIo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/i5RSKATbPIo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdUo5Q25lQktEMnRaallHazdLcndQZw==","name":"EDR Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EDR+Fitness","origUrl":"http://www.youtube.com/@edrfitness","a11yText":"EDR Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":730,"text":"12:10","a11yText":"Süre 12 dakika 10 saniye","shortText":"12 dk."},"views":{"text":"1,8bin","a11yText":"1,8 bin izleme"},"date":"17 ara 2023","modifyTime":1702771200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/i5RSKATbPIo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=i5RSKATbPIo","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":730},"parentClipId":"693526507813765838","href":"/preview/693526507813765838?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/693526507813765838?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10853921635746993053":{"videoId":"10853921635746993053","title":"\u0007[Full\u0007] \u0007[Core\u0007] workout","cleanTitle":"Full Core workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=oKOOZ9kHGRo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/oKOOZ9kHGRo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYU5lN3lTa0tFUmxZc3B4M2hYUjdNQQ==","name":"Viribus Personal Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Viribus+Personal+Training","origUrl":"http://www.youtube.com/@viribuspersonaltraining806","a11yText":"Viribus Personal Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":123,"text":"2:03","a11yText":"Süre 2 dakika 3 saniye","shortText":"2 dk."},"date":"31 ağu 2021","modifyTime":1630368000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/oKOOZ9kHGRo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=oKOOZ9kHGRo","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":123},"parentClipId":"10853921635746993053","href":"/preview/10853921635746993053?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/10853921635746993053?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14191423186948358488":{"videoId":"14191423186948358488","title":"\u0007[Full\u0007] \u0007[core\u0007] intense exercise at home | no equipment| quarantine workout","cleanTitle":"Full core intense exercise at home | no equipment| quarantine workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=uD6uIMyeodA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/uD6uIMyeodA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDR1dnWFRkM1FJRUJvWWNUa3ljVkExdw==","name":"ALMAITY Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ALMAITY+Fitness","origUrl":"http://www.youtube.com/@almaityfitness546","a11yText":"ALMAITY Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":463,"text":"7:43","a11yText":"Süre 7 dakika 43 saniye","shortText":"7 dk."},"date":"28 nis 2020","modifyTime":1588032000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/uD6uIMyeodA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=uD6uIMyeodA","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":463},"parentClipId":"14191423186948358488","href":"/preview/14191423186948358488?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/14191423186948358488?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17847534180716837296":{"videoId":"17847534180716837296","title":"\u0007[Full\u0007] \u0007[core\u0007] workout","cleanTitle":"Full core workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=04ii1o1EehQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/04ii1o1EehQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMF9SUTZfWERhSXNWenhnMEZEY0hMQQ==","name":"LeonorBodyPlan","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LeonorBodyPlan","origUrl":"http://www.youtube.com/@LeonorBodyPlan","a11yText":"LeonorBodyPlan. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":96,"text":"1:36","a11yText":"Süre 1 dakika 36 saniye","shortText":"1 dk."},"date":"6 tem 2012","modifyTime":1341532800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/04ii1o1EehQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=04ii1o1EehQ","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":96},"parentClipId":"17847534180716837296","href":"/preview/17847534180716837296?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/17847534180716837296?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15317006426633863028":{"videoId":"15317006426633863028","title":"\u0007[Full\u0007] \u0007[Core\u0007] Workout - Targeting 6 Areas of the \u0007[Core\u0007]","cleanTitle":"Full Core Workout - Targeting 6 Areas of the Core","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=1lIrwv9PyKA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1lIrwv9PyKA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSElqZXJEa0RSSTlMT0RseXhfNXZ6UQ==","name":"Living Simply","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Living+Simply","origUrl":"http://www.youtube.com/@LivingSimplyRobyn","a11yText":"Living Simply. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1024,"text":"17:04","a11yText":"Süre 17 dakika 4 saniye","shortText":"17 dk."},"date":"11 nis 2023","modifyTime":1681171200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/1lIrwv9PyKA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=1lIrwv9PyKA","reqid":"1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL","duration":1024},"parentClipId":"15317006426633863028","href":"/preview/15317006426633863028?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","rawHref":"/video/preview/15317006426633863028?parent-reqid=1769491045248661-7869391757229611658-balancer-l7leveler-kubr-yp-klg-7-BAL&text=Full+Core","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"1786939175722961165877","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Full Core","queryUriEscaped":"Full%20Core","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}