{"pages":{"search":{"query":"How Expert Press","originalQuery":"HowExpertPress","serpid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","parentReqid":"","serpItems":[{"id":"9004971368413389894-0-0","type":"videoSnippet","props":{"videoId":"9004971368413389894"},"curPage":0},{"id":"793757264744886601-0-1","type":"videoSnippet","props":{"videoId":"793757264744886601"},"curPage":0},{"id":"3189969500615196081-0-2","type":"videoSnippet","props":{"videoId":"3189969500615196081"},"curPage":0},{"id":"6608492246423575309-0-3","type":"videoSnippet","props":{"videoId":"6608492246423575309"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEhvdyBFeHBlcnQgUHJlc3MK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","ui":"desktop","yuid":"5648049451773401017"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"3915912819826306881-0-5","type":"videoSnippet","props":{"videoId":"3915912819826306881"},"curPage":0},{"id":"2121293947087641192-0-6","type":"videoSnippet","props":{"videoId":"2121293947087641192"},"curPage":0},{"id":"13802428089300562104-0-7","type":"videoSnippet","props":{"videoId":"13802428089300562104"},"curPage":0},{"id":"2145462737901834281-0-8","type":"videoSnippet","props":{"videoId":"2145462737901834281"},"curPage":0},{"id":"6936788073263805566-0-9","type":"videoSnippet","props":{"videoId":"6936788073263805566"},"curPage":0},{"id":"10609676887260913581-0-10","type":"videoSnippet","props":{"videoId":"10609676887260913581"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEhvdyBFeHBlcnQgUHJlc3MK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","ui":"desktop","yuid":"5648049451773401017"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"14541315534467269755-0-12","type":"videoSnippet","props":{"videoId":"14541315534467269755"},"curPage":0},{"id":"2104280539794392665-0-13","type":"videoSnippet","props":{"videoId":"2104280539794392665"},"curPage":0},{"id":"3684590871306353745-0-14","type":"videoSnippet","props":{"videoId":"3684590871306353745"},"curPage":0},{"id":"15948426487484933515-0-15","type":"videoSnippet","props":{"videoId":"15948426487484933515"},"curPage":0},{"id":"5938592043179303398-0-16","type":"videoSnippet","props":{"videoId":"5938592043179303398"},"curPage":0},{"id":"1519493564521192648-0-17","type":"videoSnippet","props":{"videoId":"1519493564521192648"},"curPage":0},{"id":"13678089773532060166-0-18","type":"videoSnippet","props":{"videoId":"13678089773532060166"},"curPage":0},{"id":"10334766053741279691-0-19","type":"videoSnippet","props":{"videoId":"10334766053741279691"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"correction":{"items":[{"kind":"reask","rule":"Misspell","query":"HowExpertPress","url":"/video/search?text=HowExpertPress&noreask=1&nomisspell=1","params":{"text":"HowExpertPress","noreask":"1","nomisspell":"1"},"helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"33817671315"},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEhvdyBFeHBlcnQgUHJlc3MK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","ui":"desktop","yuid":"5648049451773401017"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DHowExpertPress","pages":[{"reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","start":0,"end":20,"pageNumber":0,"isCounterSent":false}]},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"1167371206037021427165","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_search_toggle_with_text":1,"video_viewer_show_placeholder":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":0,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1455699,0,8;1506054,0,77;1469658,0,69;1457620,0,65;1480629,0,57;1470057,0,52;1504420,0,87;1488899,0,19;1506439,0,9;6161,0,33;1506789,0,65;1500923,0,31;1491706,0,83;1485097,0,69;1507235,0,66;1479115,0,80;1504572,0,70;1373786,0,97;1490832,0,17;1503900,0,62;1502554,0,11;1510895,0,52;45961,0,79;1357003,0,12;901040,0,34;1508052,0,67;1504125,0,16;1462741,0,50;151171,0,44;1281084,0,95;287509,0,91;1447467,0,16;1006026,0,58;1482975,0,66;1478787,0,34;1492865,0,81"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DHowExpertPress","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=HowExpertPress","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=HowExpertPress","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"How Expert Press: Yandex'te 2 bin video bulundu","description":"Результаты поиска по запросу \"How Expert Press\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"How Expert Press — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yc3f40421cd081194d0bedd0f81e43060","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1455699,1506054,1469658,1457620,1480629,1470057,1504420,1488899,1506439,6161,1506789,1500923,1491706,1485097,1507235,1479115,1504572,1373786,1490832,1503900,1502554,1510895,45961,1357003,901040,1508052,1504125,1462741,151171,1281084,287509,1447467,1006026,1482975,1478787,1492865","queryText":"HowExpertPress","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5648049451773401017","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459585,1461130,1492788,1495633,1474221,1509771,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1773401033","tz":"America/Louisville","to_iso":"2026-03-13T07:23:53-0400","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1455699,1506054,1469658,1457620,1480629,1470057,1504420,1488899,1506439,6161,1506789,1500923,1491706,1485097,1507235,1479115,1504572,1373786,1490832,1503900,1502554,1510895,45961,1357003,901040,1508052,1504125,1462741,151171,1281084,287509,1447467,1006026,1482975,1478787,1492865","queryText":"HowExpertPress","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5648049451773401017","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"1167371206037021427165","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":162,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"shouldCensorShockContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"isCommentsSmartNonStopEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false,"isPlayerChangeCounterEnabled":false,"isSmallTitle":false,"shouldRestoreMuteState":false,"isAdvUnderPlayerWithSlider":false,"isAdvUnderPlayerCommentsAligned":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"showShock":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5648049451773401017","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1785.0__ab4b9de1530b4e7ef53ae9d2e7bd51dd0141055f","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","request_entry_completed":"2021","snippet":"254","icon":"1167","abuse":"1436","submit":"297","extralinks":"3557","feedback":"296","wizard":"358","incut":"1073","out":"3218","popup":"1544","scroll":"768","show":"487","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"9004971368413389894":{"videoId":"9004971368413389894","docid":"34-4-6-ZAC3B68EB991BA31D","description":"How To Perform The Z Press | Experts Only Shoulders Exercise Part of our \"Best Gym Exercises You're Not Doing\" video: • Best Gym Exercises You're Not Doing! Have you ever performed the Overhead...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1784515/73f61684863bc71e7a45480945717376/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/3M7P1AAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D0fHdnBH9Gdo","linkTemplate":"/video/preview/9004971368413389894?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How To Perform The Z Press | Experts Only Shoulders Exercise","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0fHdnBH9Gdo\",\"src\":\"serp\",\"rvb\":\"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_QAE9BEE-wn8AgQAAAL4__4A7AT8-AUAAAAL-AH8AAEAAPr3BfEGAAAA9PXz8f3-AAANAgoQBAAAABf4AA34AAAADf4F-f4BAAD26vQDA_8AABn5_g0AAAAACQYNAPr-AAAO7QkJAAAAABX7AAUAAQAAIAAtd_nJOzgTQAlITlACKoQCEAAa8AF_3_oB-enLAs0FAADk5O0AnAT0ABUJ5wD3GPYA_ewsAfgLFADD8Or_I7sP_-QQMv8K6_v_jvMOAQ4NCv8hEvQB7wwjAAnw2gIT6esBEdUKAAIL_f_8IgYBuucb_zwK__08-QH_2_bmAN31DwMb6hUC0Av8AhoC_AFB5PQCI-EO_vgt-_4iFBQECuv_A9gK__wM8Pv7EA8RBPUT-AAOIOL_DwP7_Qfl3gDGAwD98_4SBADg-PrP-w8EFvQB_Sf5Fv8O8Av27uTy-Qj18QYiA_T52gwBDgD79fQWDwkN8PgI_w_u8wDn8PYNPPgFBwYEAfsgAC1_giE7OBNACUhhUAIqcxAAGmD-_gD9Ev4VyyMZydPeoSkN6DHx_awt_zvI_yUcHQXhE9HAS93_GPEc0aMAAAD0HO4OJQAjf_bgENrk8jHCvhjiNnonPQEOGi0O7gYDI0Eg7gv2WkgAi_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-AACYvQAAiL0AAFw-AADYvQAAZD4AALi9AACGvgAAoj4AAKC8AAB0PgAA8j4AAH8_AACqPgAAHD4AAFw-AABMPgAAnr4AAKC8AACKvgAADD4AAJI-AAAwPQAAtj4AAOA8AACAOwAALD4AAIA7AAAkPgAA2L0AAPK-AACIvQAA-L0AALI-AABQPQAAyL0AANa-AAAwvQAA4DwAAEQ-AACAOwAAuL0AAKC8AACIvQAAuD0AAJo-AACYvQAAUL0AAEs_AAD4vQAAFD4AAGw-AACGvgAAFD4AAIA7AAAUPiAAOBNACUh8UAEqjwIQARqAAgAA7r4AAHS-AACSvgAAZ78AAIC7AAAMvgAATD4AADy-AACIvQAAFL4AAIA7AADIvQAARL4AAGy-AACYvQAAgLsAAKA8AAA3PwAAHL4AALo-AABwvQAAmL0AANi9AABAPAAAmL0AAKC8AACgPAAAUD0AAHQ-AABQPQAAdD4AABC9AACgvAAAJL4AAK4-AACAOwAAcD0AACS-AABsvgAAqj4AAKI-AACKvgAAcL0AAPg9AADuvgAAgDsAAH-_AAB8vgAA7r4AAFA9AAC4PQAA4LwAABw-AACgvAAABD4AABA9AADIvQAAAz8AAKA8AACOvgAAoDwAACQ-AACAOwAAoDwgADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=0fHdnBH9Gdo","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["9004971368413389894"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"995302205"},"793757264744886601":{"videoId":"793757264744886601","docid":"34-2-13-ZE1F8C702532516E2","description":"A workout tutorial on how to do the single arm shoulder press exercise for the expert level.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3445373/7bb099c0f187550bab6413b92ee985bb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/kDACEgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DThZGKWiVBDE","linkTemplate":"/video/preview/793757264744886601?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Home Workout Single Arm Shoulder Press Expert","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ThZGKWiVBDE\",\"src\":\"serp\",\"rvb\":\"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_xABCfsCFwYGAvUCAgD98fT4_gX-AALwB_UFAAAA-wL-_P4AAADx7gH4-v8AACEBBAcEAAAAHwEJ__oAAAD5BQT__wEAAPLy-PUCAAAAB-4GDv8AAAACAxX8_wAAABb29_oBAAAAFfEF8wAAAAAgAC12UM47OBNACUhOUAIqhAIQABrwAX8ECQH2FuMCDCX4AOoMBgHW_O4AGRPzAMj8HQAdD_sBCP3lAMXg7f851Ar_zgHx_08PCf-09O__DAAR_yr7BQDBAcsAId0KAPYQDwE26gEAEuTT__kTGgHF2gwBFxQGAB0EA_zCBvcA7fgcAg0YDQPLEusCRwr_AvsY6P88SwcG8h_8--Hu7gP9F_4AA-AH_ybl8_zo6Bz9GfXx_NwfBgMP4yH9FxYIBtwYGAAPDRwE3eEEAQ0HF_4QIf8I_-MYA-kWHv7M_wH2O_b9_AQE9QT76-cA_APs_Cj2CPvo5u_-9PoJ_wUR9e_0Jg4CEQALDCAALc0dJzs4E0AJSGFQAipzEAAaYD75ACUX8y2q_A_KrhHNGCHS-s8gxzj_L-cAIhfTI_QIAs0WCv821CfLowAAABsn6PQyABh7HNwJ-unVM54JAd0yf_xCKxBDCxrbAAVJ-gjTIBA5RwCyCr1RK6kNRfkEEyAALYOpFDs4E0AJSG9QAiqvBhAMGqAGAADgQQAABMIAACBCAACoQQAAoMAAAFRCAAAwQgAAoMAAAPBBAABYwgAAQMAAAEBAAABYwgAAAEIAALBBAAAAQgAAkEEAAABCAAC2QgAAIMEAAMBAAACOwgAAEEEAAIJCAABQQgAAHEIAAARCAAAwwQAAhkIAAIDBAADQQQAA2EEAAKhBAADGQgAAiMEAALDBAADQwQAA7kIAAFDCAAAEQgAAEMEAACxCAAAMQgAAgL8AAOhBAACYQQAANMIAABxCAABsQgAAoMAAANjBAADwQQAAjMIAAKBAAACIwQAAQMAAAJjBAAAYQgAAOMIAAIjBAACowQAAAMAAANBBAAAgQQAA4EEAAJ5CAACowQAAEMEAAKDCAAAgQgAAyEEAAERCAACwQQAA6EEAAIC_AADowQAAgMAAAODBAABAQQAAPMIAAAjCAABAwQAAwMEAAPBBAADAwAAAyEEAACDCAACYwgAAhkIAAFBBAAAgwgAAyEEAAJBBAACAQAAAYEEAAOjBAAC8QgAA4MAAAGRCAADgQQAANMIAAEDBAACAwAAAiMEAAKzCAAAAQAAAoMEAAEDAAADAwgAAoEEAAHzCAAAAQQAANMIAAKDAAABQQgAA8MEAAARCAACGwgAAoEEAAPDBAADAwAAANEIAAODAAAA4wgAAsMEAAIDAAAA0wgAAIMIAAChCAAC4wQAAoEEAAODBAADYwQAAmMEAAJJCAAAgQgAA-EEAALDBAAD4wQAAisIAABRCAABQwQAAuEEAAKBBAABAwAAAfEIAAEDBAACIQgAAAAAAAGDBAABgwgAAQEEAACDBAACCwgAA4MAAAEBAAACgQAAAoMAAAEjCAAAwQQAAoMAAAKjBAADMwgAAZEIAAIBBAADwwQAAwEAAAKhBAADAQgAAAEEAABzCAAAwwgAAGMIAABRCAAAowgAAuEEAAI5CAAAkwgAAYMEAABRCAADIwQAAcMIAAIzCAACswgAADEIAABDBAACewgAAgEEAAEzCAAAEwgAAgEAAANBBAAAQQQAA4MAAAKDAAACgQgAA8MEAAEhCAAAAwgAAMEEgADgTQAlIdVABKo8CEAAagAIAAGy-AACAuwAAUD0AAIo-AADgPAAAMD0AAFC9AADmvgAAcD0AAK4-AABUPgAADD4AAJg9AABMPgAAUL0AAOi9AADSPgAAcD0AANo-AAAPPwAAfz8AALg9AACovQAAmj4AAOi9AABUvgAAuD0AAES-AACovQAAwj4AAIi9AADKPgAAoDwAANg9AAAMPgAA2D0AAHA9AACAOwAAkr4AAFC9AAAEvgAAED0AAIA7AABAPAAABL4AAMi9AADYvQAAMD0AAIi9AABwvQAAqj4AAOC8AAC-PgAAvj4AAKi9AACgvAAANT8AAAy-AACAOwAAVD4AADy-AABAPAAAgDsAABw-IAA4E0AJSHxQASqPAhABGoACAAAsvgAAkr4AAI6-AABHvwAA4DwAAHC9AAAcPgAAgLsAAAS-AAA0vgAAcL0AACS-AABEvgAAHL4AABA9AACAuwAAgDsAABM_AACqvgAAkj4AABC9AABQvQAA2L0AAFC9AAAwPQAAgLsAAFy-AADYvQAAdD4AAKg9AABwPQAA2D0AAIi9AACCvgAAuD0AADA9AACgvAAAJL4AAHC9AAAEPgAAfD4AAIq-AAD4vQAAiD0AAK6-AAAQPQAAf78AACS-AABUvgAAqL0AAIC7AACYvQAAoDwAAEA8AABQvQAAcD0AADC9AABMPgAAMD0AAIC7AADgvAAAyL0AADC9AACAOyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ThZGKWiVBDE","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["793757264744886601"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"1769641269"},"3189969500615196081":{"videoId":"3189969500615196081","docid":"34-9-15-Z0CF7CB586D62D051","description":"So you still think you can bench? Elitefts Coach & Columnist Swede Burns goes further into the bench press cues and mechanics that have helped him and his lifters bench press over 500lbs for...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/873012/cdbe06d5fef32629eadd0e915bf2b2fa/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/p5mAOwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJbQTY0TZsEM","linkTemplate":"/video/preview/3189969500615196081?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"So You Think You Can Bench Press? Expert Bench Press Cues","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=JbQTY0TZsEM\",\"src\":\"serp\",\"rvb\":\"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-gb8BQD56wH__QT_AfgABAn6_v0A-v4B-QQD_wD6BQcE-QEAAPIBAPv_AAAA8_r-9wEAAAAICgQCBAAAAAz6-fz-AAAAA_v9Af4BAAD8-_PzAQAAAAgEAgoAAAAABQoF_wAAAAAL8vr3AAAAABPxBwIAAQAAIAAtwVrgOzgTQAlITlACKoQCEAAa8AF99_H-9wrkAqsg4wD_zQsBv0_sAA4f-QDtBdAA5uxPAQAE7AC57P8AI9Iq__8iRwENBhoAgdIpAuoF-_8TCdUA7TMMAB4DAgMBFvAAFgML__cE_f8DRBoBvO0NAEnW5_4vsv7-AP7p_8H8EQLt8AH-EjUrAwTz_gY759UDHPrzAO0h6P0_KwkA_uTb_NXbEAAF_vz6BDQeAQw4-_PoDAoG-OTq9u_C_gHxAO4M-gwD_RTqBgrC3__-NN4HBzwP8QQDBOwF1d3k-gH_9vE96RL7xQEUDfUFAAk67wAOIBEP8DDg9_HYrAb_Vwvx__wbCQkgAC1oQgc7OBNACUhhUAIqzwcQABrAB7x0q74qWyA8ZJVSvOlDXL17erY8KLlDPDVFQL6Dlbk8rKIJPIsWtT1vXXY9_qSQPdh-Er1Ndyi9wpidO3l6gLxGNIs8priJuj8pibz3MVA9SQJDvDHqKr66cNY6QRIRvT17wz39EEA91Q1vvPrV3D03fnI8q6AWPFk0jT5rBXI8_34MvaYaDD2bkFa9mpa7O4wuj74bOUE76u_AvH_4Cb75cOQ8IqEUvC4fSb2BGZ096y0QvMqUBT2NogI9u7ObvMdMAj5IDCw9XhwLPe7QML1Yeoi8iyrPu-tGLj3Gu4g85fh8vK0Nmr05Tfq6teX3vLu7qT2SJIi9cihZutxm6rwUrmy8d17wOo06hDy2D7k88VanPOM7bD3H3zG9Br59vEn3nr1Th6q6AvjhO2XzAr2TuBg9JSUcvCRE2T0dchO9DLQYPAib8Lz_Yxw9Fw2ZPL9aWjx5F8k9w1ABvB_1970gL78853mmPK1yzD0U-Bm9qjxLvHt90jxXLHk9XS4HO49U_z1dGOm99VA2vItvGL4u_RA9SB14vNtqRr4xwPS82iCTue-imjs9MNs7e3qVO9UWqL3b8XA8NEd7O-cWH72NR6m8-QOzujVLWbvC05Y7zEAnOz2BUL3yYYE9sLGmO19-573L2Vs9djkAu1MFM76zIPk8Jk6TutexoL0V22k9Z0X_OeGuw70Jn3I9ywiauMSuEr0PwlI9nocoOmNpW70QDpy9r35juizx4L0ucP27ICcYOlvraz2f6Lo9Eh3euGxfcD4Xgpw8P_5zuafAkzxSVaI95lUvOdbsp73g-3Y8-TskOXhbvr3o8DU9GRcxN8mJmzzhJ448u43CNytVfT3tXJw7qBL5t0WNOD3BbAc9CtIeOakEGr3vB1e9f-ZFuuiDpbwlEju9HnJ2ubeCAb1fwZy91lMFucrLlb3ZcMK9peVGOQ8WBL1ceBo8zK5duAWEHLxZuic8yAMbtuU_ab2MMvY8Qy2JuXVuH71znFs9XstiN8vhDTyZE4-8ezVnuE62IT1k6UO9znuct0WhQDwVXrg8aXz0t3BQMbpJ9BK-ikI-OOivxrxTQDq9EWo4OGDnZj1Okx07aGqUOOxKsD2M1tE9ZqeUOAPHyjxPisu92S6vtl_DHTx_8nw9sO0euCByZL2e2Sm9BCt_uPSLkj0wjbW9mOZENyO1mjwsM4u9LqMzOJMpgD3q5kc93AjauJyuXTxpPGy8CMGQOOwBjjz258c7G6zzuEPMAD26QmW7m_H3t6ptebwbJK69fQ1UuCAAOBNACUhtUAEqcxAAGmD8CAAABgQHzQXt89IA3fsE8Qfv9_IFAB4XAC4l-Msn-gLQIAMAH88O78cAAAD_DN4OCAACTgLqKPP58gzG0yr6P38jBRMCFiPfAvP_CCv79PcUPTsA5hLXEPX_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_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-AACIPQAAF78AAIa-AAAkPgAABD4AAPi9AACePgAAoLwAACw-AABQvQAAVD4AAEA8AADyPgAASz8AAH8_AABEPgAAjj4AABC9AAAwPQAAUD0AABw-AACIPQAAcL0AAKI-AAAkPgAARD4AAEy-AAAUPgAAbD4AAOi9AABQvQAA2D0AAKq-AAC6vgAAxr4AAFQ-AAAMvgAANL4AAPi9AABsPgAAED0AADy-AABAPAAA6L0AANi9AAAcvgAALD4AAP4-AACYPQAAgDsAADc_AABkvgAADD4AAM4-AABEvgAADD4AAFC9AADgPCAAOBNACUh8UAEqjwIQARqAAgAAgr4AAOC8AACovQAAO78AAOg9AADgvAAAJD4AADS-AAAcvgAAwj4AAAS-AADYvQAALL4AABy-AAAkvgAAQLwAAEC8AABLPwAA4LwAAMI-AABUPgAAML0AAEA8AACgvAAABL4AAAw-AACovQAAcD0AADw-AABkPgAAUD0AAOC8AACgPAAAxr4AAHC9AABwPQAAyD0AAI6-AACIvQAA6D0AAFQ-AABAvAAADD4AAIi9AAAkvgAApj4AAH-_AACuvgAAjr4AANg9AAC4vQAAFD4AAKI-AABwPQAAED0AAKC8AABQvQAAmD0AAIC7AAC4vQAAgLsAABQ-AABQPQAAQLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=JbQTY0TZsEM","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3189969500615196081"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"338432072"},"6608492246423575309":{"videoId":"6608492246423575309","docid":"34-0-13-Z6F158379AB7BEED9","description":"Dr Squat Fred Hatfield (1,000 RAW squat), Richard Ficca (600lb Raw Bench) and Jenn Rottsinger (400lb Deadlift) share the stage at Gorilla Bench Training Center and answer questions about what...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2930689/4da3d13aeff94a6ac77222ca9c59c191/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/bD0OEgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DadSDAytaHts","linkTemplate":"/video/preview/6608492246423575309?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Bench Press / Squat / Deadlift - Gorilla Bench Expert Q&A","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=adSDAytaHts\",\"src\":\"serp\",\"rvb\":\"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_Q7-AgD_7gIJ-wj9AgP5DQH5_v4A-vUF_gYE_gDz_QoI-wAAAAoDBvj7AAAA8vr-9gEAAAAaDAgABQAAAPj4BfL7AAAA-f8R-f8BAAAD9_j5Av8AAAz9BAD_AAAA-_0C_f3-AAAC_fv2AAAAABf09gIBAAAAIAAt06TaOzgTQAlITlACKoQCEAAa8AF_9PMCx_jz__Er2gAtBv7_1xz8ADAFFADsAPQB0-MpAfzd6gHCGN__J9kLAO_sGgDjBgH_mOIAAQQA9QDx6_IA8CkKACsE-AIS6uwB_wwA_gj9Av_6I_P_yvALADPtA_5GvCcHDuz6AuQYBQT_CgkFAQjzASPj8fse6AH_BQf6_9sS6f8QEhL_8g3r-eL8EPoMDA798R4QBhn28vz_Qv4D1gwI-PrIFwTi-vADDgMRBf0EBgv_-vsAD-b7BisL_Qzb8vH0_xfxCAUcAQo8Cg4G-wcbAsETCAA1_w_-DM8KBCXZAAP93__-LAPsDSYKBfMgAC14ACk7OBNACUhhUAIqcxAAGmAGCgDoGgAbtRnQBNECDf4n6BgOzNsT_0UdAFkiB8Mg8iK8HRsAIKgR8aYAAAAD--0pCQD5c_TNIQvjzjGa_iIYOX8QGQbkGxy3GxDuCzsN2iA0PEcA7P-yMC_d6i4zENcgAC3-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-EEAAMDAAACKwgAAgkIAAGBBAADAQQAAiMIAANjBAACAvwAAgkIAAJBBAADowQAASEIAAEBCAADYwQAAcMEAABTCAAAQwgAAAMIAAEzCAABEwgAAaEIAACRCAACOQgAAbMIAAMDAAABQwQAAOEIAAKhBAAAAAAAAgMEAAKZCAAAAQgAAwEAAAJhBAACoQQAATMIAAIhBAAAAwQAAoMEAAIRCAAA8wgAAcMIAAAAAAABAQQAAYEEAAMbCAACAwAAAyEEAACRCAACYwgAAEMEAAFDBAADoQQAA2EEAACxCAACAQQAAgMAAAKjBAAAAwAAAwMAAAAAAAAAAQAAAIEEAABjCAAAcwgAA-EEAAChCAABQQQAAHMIAAABAAAC4wQAARMIAAGBCAABgwQAAkMEAABBCAADgwQAAgMEAABjCAACGwgAAPMIAAEBBAACAwAAAAEAAAIBBAABMQgAARMIAAAjCAABQwgAAKMIAADBBAADMwgAAGMIAAOxCAABgwgAAoEAAADDBAAAAwgAA4MAAACDBAACAwQAAQEIAAFDBAAB0wgAAYEEAAOBAIAA4E0AJSHVQASqPAhAAGoACAABUvgAAiD0AAEw-AADIPQAAbD4AADQ-AACqPgAAKb8AAJK-AAA0PgAAfD4AAOg9AAAwvQAATD4AAAQ-AACOvgAAND4AAIg9AACKPgAA-j4AAH8_AABUPgAAFD4AAFA9AAAQvQAA6L0AAIg9AACAOwAAgDsAAOY-AADoPQAALD4AADy-AAC4PQAAiD0AAAQ-AABMPgAAEL0AAMa-AADovQAANL4AAMg9AAD4vQAA-D0AABy-AACgPAAADD4AAIi9AACovQAATL4AAIg9AAAEPgAAyD0AAJo-AAAkvgAAMD0AACM_AACYvQAAcD0AAAQ-AAC4vQAAED0AABw-AABMviAAOBNACUh8UAEqjwIQARqAAgAAFL4AANi9AAAQvQAAVb8AAAQ-AABwPQAAgLsAAMi9AACevgAAbD4AAEC8AACyvgAAHL4AAGy-AAAQvQAAgDsAAMg9AABtPwAAML0AALg9AAAcPgAA2D0AAEQ-AACAOwAAuL0AAFQ-AAA8vgAA6D0AACw-AACYPQAAFD4AAOA8AAD4vQAAmr4AAKA8AADgPAAA2D0AADy-AAB8vgAAhr4AAFQ-AABUPgAAyL0AAJi9AAB8vgAAhj4AAH-_AABsvgAAgDsAAEC8AADYvQAAQDwAAIg9AAB8PgAADD4AAKA8AABQPQAAvj4AABC9AAAMvgAAiD0AAHA9AAAcPgAARL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=adSDAytaHts","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6608492246423575309"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"1551009640"},"3915912819826306881":{"videoId":"3915912819826306881","docid":"34-8-9-Z35CB9642F7DE7D83","description":"Richard Ficca (600 lb RAW bench) at Gorilla Bench Training Center concludes his in depth discussion about the Bench Press. From top to bottom, this information will make you a Better Bencher FAST.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3335487/5e7068a78fac3302d6cde934a946dc42/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4dHXfQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_OZeNqnFtRU","linkTemplate":"/video/preview/3915912819826306881?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Improve Your Bench Press FAST - Bench Press Training (Part 3)","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_OZeNqnFtRU\",\"src\":\"serp\",\"rvb\":\"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__n8BQD9AgUC-gX-AQsJBwD3AQAA-gb_9QIE_gD6BQcE-QEAAAL9APkCAAAA9QP--wMAAAARBQQEBAAAAA38_Ab7AAAAAwAEA_8BAAD68gD4AgAAAAIJBAUAAAAABQoF_wAAAAAM9P8CAQAAABbz_wwAAAAAIAAtrYbgOzgTQAlITlACKoQCEAAa8AF_9PMCvu7Y_-Qf8gAv2-8AsQn_ABgT8wD9JuoA6_A_ARIN5wG9__n_Ds4U__AJFwDx_wj_mOIAARTz-_8M2uUA7RsXABMO-wED9OwAIOb3_wIK_f_oQP0AqvEWBU7_Af4u2xf-7_AC_-UTFf_n-CACAQjzAeju8gUv7N0CE_kIBMoP7v8EFQwEFNbo_tjuGgIY8BT_6QwD_f8F9P_sN_L9DA8A_hX5B_wB8PoADw0cBP7c-wne4voAD-b7BiMH7_jr7_ECBvHrBQcLB_9O_Qn80QEQCuoBAv8n9gj7-OUO_TP29_jp5P4BHf_2Bhn3AfUgAC14ACk7OBNACUhhUAIqzwcQABrAB-li076K8AU9kHjDPKNTPL30yBu8600xvE04mr3QpGK7SMETvQ_S8z2Q7iy9oATRPOctZDt5YBs92oejurXQpbri_R-7CJGMuyDWhr1nQyM736CCPbSsG74rsIY9YvgDvbjfmz0rJ-s8aydvvQqdFz6TmxW8EYqtvFk0jT5rBXI8_34MvfihGjwfheu9vJF5vOM2Or4JMoa6ZKcJvYl4sL3Ec1s8OZTGPDaWKz3s7os8EilSvdg1TrsbdHg8FKFHvBEALD6WWxo92x3tPC9tmL0rKDY9Wo2bPGOc_zy-zIO7Mwo0O-ITH7zo__A86M4dvdjCBz1Ex5m98juyvKF7AL3qHRO9C9AVu9fDdz3Z3Y29YK1aPD-ikzxAsk-9VL97O3NpLL4v_3y8FXYsPM98oz24MlI9p9BUPP5aoz3wUmq9paq_ugp6qb0g7R89iVN3PHXWnTx_ufs8KEmyvNUMpL1SF764VEmuPH9tmD2RziW9koakvLOwDD0rgak9yzs9vMbB5T0dVY29jP_xug6IAL6FoeU7FHZ2vPru1r2qi2o9H0UCvAsSdj3doXY7W4ltuzaO_bw2KIA97OUtPLpMrb1V2mI8-NIlPGPdrj3sbyY7a8trOyDSH75dL3I89nJpO66wqjxcfAA9qwbAuw-gmr2yjCM93cPvOyZO07z6vm68kOFruwLX1b033Ay9E0e7O6uoy7xvmM281VU5ugPXUL0pBDK9LFuxum5SAT6yBes7VwGluqRUQj3pZlo8Ld4DumxfcD4Xgpw8P_5zuY0lEb27jOw8FCCOugIPCjwoHc84EeNIOgd5_b3CaDY9Jfe-uO4EHDxSVTK8-Q0zulTRTj2OUP28N5fbubYaDb0NN6A8obNPun_vez0yoj69MrXaOF61hz3b3Ni9-gMcuXkD7L0_3zs8z_SEORoW472wS369KVJRN20xyTwoSfK8tJ6sOBWV6Lw34d475SovuOb8jr0yDI682V4CufRCizyTnN07Zwo9N_kCST1FajW9_kkxuOU6lz1S_qQ8UEn8tkWd-TwPgSM9TvJ_t_0eqzy0pE29vT9_OOPnGr2_lvw8OTL5OEvqH71-hyc9o3YSOCIXDD5ZovM9PmJCuL0doby5VQC-u-YtuBl2Mz1b2l-8gUJQuDnFxL1ntya-1kdyOK71pT3VnSK9bAFxOOl3hjz2tEM8FyTMN0SrLj3WdI09pSFQuOBgFD14_Tg99YjHOPqLD71_doa9QVvntXYpojuh5wW8W1jmtjwICTxOKto8pKwdOCAAOBNACUhtUAEqcxAAGmD7_AAdBwcLygPw-sfj4Q4R2QP628ME_w0h_1oR_KAq0CzwPgcAPLcA3aEAAAASEa0WDQAZfxnMFQ_l2jOX9yvlVG8NIRD0F1vT9f4I_0Hf4_8hRUYAxBqlODrZAUE4HAMgAC15CRU7OBNACUhvUAIqrwYQDBqgBgAAIMEAADzCAADAQAAATEIAAEBAAAAYwgAAAEIAAIzCAACgQAAA6MEAALDBAAAAQgAAwEEAACDBAACIwQAAgD8AAJBBAADIQQAACMIAAIDCAABAQQAA8EEAAFxCAABEQgAAQEIAAJjBAACAvwAA0EEAAMZCAAAAwgAAIEEAACBBAAC4wQAAqEEAAEBAAADAQAAAMEEAABBCAAAIwgAAZEIAAKDAAACAQgAAYEEAAHTCAAAgQQAAQMAAADTCAAAQwgAAzkIAAJLCAAD4wQAAwEAAAIC_AABQQgAAwEAAADDBAACgwQAAQEEAAABAAACaQgAAUEEAAEBBAAAwQQAA6MEAAJhBAAAwQQAAAEAAAMDBAADAQAAAHMIAAMhBAADoQQAAoEAAAGRCAABgQQAAQMIAAODBAAAMwgAAAEEAAKjCAACQwQAA6MEAAKhBAAAAAAAAQEAAAATCAAAIwgAAQMAAAP5CAAAcQgAACEIAAIBBAACmQgAA-MEAAMhBAADAQAAA-EEAAEBBAABgQgAAIMIAAFjCAABQwQAAEMEAAMBBAAAAwQAAkMEAAEhCAAAwQQAATMIAACBBAAAAwQAAiMEAAAjCAACAQAAAQEIAAAxCAACkQgAAQMIAAKDBAAAgwQAAQEIAAAjCAAAwQQAAUMEAANRCAABEwgAAQMAAAIBAAAAQwQAAgL8AAPjBAADgwQAAAMAAAHhCAACAQAAA4MIAAKDAAADIwQAAAMEAAHTCAADgwAAAwMEAAGxCAACQwQAA-EEAAHBCAACYwQAAwEAAAFBCAAAgQgAA6MEAAFBBAAAgQgAAoEAAALZCAACoQQAAYEEAAMDCAAAAwgAAUEEAAARCAAAEQgAAEMIAADxCAACoQQAAqMEAANBBAAAwwgAA6EEAAODAAADQwQAALMIAAIzCAADgQQAAAMIAAChCAADYwQAAEMEAAAAAAACgQgAAoMEAALDCAAC4wQAAyMIAAIBBAAC2wgAA2MEAAIJCAAAowgAACMIAAKzCAAB0wgAA6EEAABjCAAAwwQAAQEIAAIDAAACgQAAAqMEAAARCIAA4E0AJSHVQASqPAhAAGoACAADOvgAAMD0AAII-AAAQvQAATD4AACw-AACAOwAAI78AAMK-AACGvgAAfD4AAKA8AACuPgAAUD0AAHw-AAC-vgAAxj4AADA9AABwPQAANT8AAH8_AABEPgAAwj4AAKA8AABkPgAAUL0AAHC9AACgvAAAZL4AAMY-AAC2PgAAJD4AAMg9AABEPgAAHD4AAOg9AABwPQAAhr4AAPK-AAAwPQAAJL4AAEA8AACKvgAAqL0AAJK-AACGPgAAgj4AAOi9AABUvgAAuL0AADy-AACmvgAAgj4AAOI-AADYvQAAqD0AAGk_AAAsvgAA2D0AAI4-AADivgAABD4AAIA7AADgvCAAOBNACUh8UAEqjwIQARqAAgAAHL4AAFS-AACYvQAAT78AACw-AABAvAAA6D0AAAS-AAAMvgAAiD0AAHA9AAAEvgAAJL4AAK6-AAAwPQAAqD0AAEQ-AABDPwAAiL0AAFw-AABwPQAAVD4AAHA9AACIPQAAHL4AAHQ-AADovQAAmD0AAFA9AAC4PQAAFD4AADA9AABwPQAAvr4AAEA8AAB0PgAAmL0AAES-AAA0vgAAuD0AAIo-AADYvQAAyL0AAOA8AABsvgAALD4AAH-_AACyvgAANL4AALi9AAAQvQAAEL0AAOA8AADgvAAAJD4AAHA9AACgvAAARD4AAEC8AAD4vQAAEL0AABC9AAAwvQAAyD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=_OZeNqnFtRU","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3915912819826306881"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"1824699419"},"2121293947087641192":{"videoId":"2121293947087641192","docid":"34-5-6-Z8618CC86C9188539","description":"Richard Ficca (600 lb RAW bench) at Gorilla Bench Training Center continues talking about the Bench Press. From top to bottom, this information will make you a Better Bencher FAST. Enjoy Part 2!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3637709/756049e060259f784944837ae9535284/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/NBU0YwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DcSGX5y3GuLY","linkTemplate":"/video/preview/2121293947087641192?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Improve Your Bench Press FAST - Bench Press Training (Part 2)","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cSGX5y3GuLY\",\"src\":\"serp\",\"rvb\":\"EqkDChM5MDA0OTcxMzY4NDEzMzg5ODk0ChI3OTM3NTcyNjQ3NDQ4ODY2MDEKEzMxODk5Njk1MDA2MTUxOTYwODEKEzY2MDg0OTIyNDY0MjM1NzUzMDkKEzM5MTU5MTI4MTk4MjYzMDY4ODEKEzIxMjEyOTM5NDcwODc2NDExOTIKFDEzODAyNDI4MDg5MzAwNTYyMTA0ChMyMTQ1NDYyNzM3OTAxODM0MjgxChM2OTM2Nzg4MDczMjYzODA1NTY2ChQxMDYwOTY3Njg4NzI2MDkxMzU4MQoUMTQ1NDEzMTU1MzQ0NjcyNjk3NTUKEzIxMDQyODA1Mzk3OTQzOTI2NjUKEzM2ODQ1OTA4NzEzMDYzNTM3NDUKFDE1OTQ4NDI2NDg3NDg0OTMzNTE1ChM1OTM4NTkyMDQzMTc5MzAzMzk4ChMxNTE5NDkzNTY0NTIxMTkyNjQ4ChQxMzY3ODA4OTc3MzUzMjA2MDE2NgoUMTAzMzQ3NjYwNTM3NDEyNzk2OTEKEjc4MTc5Njk1OTEwMjQ5MjkzMQoUMTA3OTA0MzE5OTk5MzU0MzczMzUaFQoTMjEyMTI5Mzk0NzA4NzY0MTE5MloTMjEyMTI5Mzk0NzA4NzY0MTE5MmqIFxIBMBgAIkUaMQAKKmhoZnR5Z3BnaXZybXFydGNoaFVDNWVmRXJyRW5iNGtyaDdkd0pkajNSQRICABIqEMIPDxoPPxO6CoIEJAGABCsqiwEQARp4gQQC__n8BQD9AgUC-gX-AQUPCAj4AP8A-gb_9QIE_gD6BQcE-QEAAAL9APkCAAAA9QP--wMAAAAWAg4FBAAAAA4D_v_9AAAAAwAEA_8BAAD68gD4AgAAAAgEAgoAAAAABQoF_wAAAAAM9P8CAQAAABbz_wwAAAAAIAAtrYbgOzgTQAlITlACKoQCEAAa8AF_BAkB2uzn_-Qf8gAZxu8BoAT1APQI_wAED-wA6_BAAQkJ-ADF8Or_MNskAPwOJAD7BxH_l-IAAQ_38v_x6NwA8CoKAAgCAwIM-Pn_Ifj5AAED8gEGQwIAqfEWBUPrB_9HuycH6-X4_dkBGf_18B0C7Qn__hkC_AEw7N0CB_QVANsT6f8EEx8CBOLuBu3xFgQY6_4BAvoM_QQPAgD6LvEEDgP7_SUK-wL99ez5HCL-BgHm6gbg1QP4FfUB_TYb9_nj-fz7-eX2AgsYDABA8_780QEQC-b6AQg2_w_-8wYO9zT29_jo8fcNGej0Cwf9A-0gAC3NHSc7OBNACUhhUAIqzwcQABrAB0rU677KQFQ8Ja6jPPbzgTzDylg5GlR2vM7cCL1VZYQ6Xw4WvTMyGD4QNHC9fD3EPDQwjbxKtU88fHQwu_mQ5jy-aqU8BJaWOvSS2rwZfFA8RmnlPLSsG74rsIY9YvgDvUCKOj0sE1k8LngMvQqdFz6TmxW8EYqtvJt2mT5Avw89syuIOvihGjwfheu9vJF5vKKbTb6u8gQ98qs-vYl4sL3Ec1s8OZTGPDaWKz3s7os8EilSvRM8Dbvz1u8880yauhEALD6WWxo92x3tPOoOXb27iTA9qzTWulssQD1HaaG67bQYu2NebDw7Dg09LU7rvJ8R1zv5tXq99k6eu6F7AL3qHRO9C9AVu9toBT0TF4a9firdPHrvNLpw8AO8QViZu4nU1L08kiG9jutfPB88ZD0-40c90AHROxEMlj2J16C9EKxPvAWIkr3oQyG875hwPHXWnTx_ufs8KEmyvNUMpL1SF764VEmuPISnpj30aoC8X4OZvHt90jxXLHk9XS4HO8bB5T0dVY29jP_xuinn673fdhy9aqJPvBct4L2VobU9hiu1u6FmmD0u7S88fkbYO5molLzH81k9t447O3hilr0v1fG8XeIGOz2RcT34YS69-eaKu3Sgsr268n48EoXUO7bkJz2Y_iA9uV0gvDHpVL1ANfk8AYK9O2aEV702kgS9LBD7O_2YkL3fCpe8mUM6OgRUWL1Gcwm9p1BEu0CKlb3tUIi9eU5IOGgOnz0oexA9B5GDuCuaWD2BIdA8sK6iuWxfcD4Xgpw8P_5zuWYJvDy9cMY7FO-dOtke4jxLpGs6gNXYObIu7r1BUro8By2lN4bJ8TvyBRC7Q01bOsh-oT2yg8q82FxVuiel4LwDjo48Abf7OPhBrD2ZY7m83bhJuPNRqz0Fg8C95k3KuHkD7L0_3zs8z_SEOSKnH74kDIO9Dh0atjJPeDy09PK8Z6-ZuBw5ublRpiw8gcKnuOb8jr0yDI682V4CuRDjmjwmuvg8hWPQOHFbdj3K3GG96zYEN7PTSj2tnY87REz2tkWd-TwPgSM9TvJ_tx5rRjxAhzm9xYrFOG5LibzKawU9qE1xOIapnb2Y-2Q9t4AYOSIXDD5ZovM9PmJCuPl6CL1UASe-gSodOC0cDT1JPM-8r1APuDnFxL1ntya-1kdyOK71pT3VnSK9bAFxOJ_7Nz1BO3E7FUc3uESrLj3WdI09pSFQuAoQJT3u1YI9T_-7OFXSELyYvXG9f1ATuJ2mKr3N3Xi8fui7t4-5PD1QwcY8bXSVNyAAOBNACUhtUAEqcxAAGmD3_AAh9_4Q0Qjr-cvz1QcP3wP61dAN_w8i_0YdCZsrxhLhOBEAPrIW1qEAAAAKH6QIIgAUfxHgIgzp5zmj7kPYU2gPERn_I1ra9_gSDVPf3_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_AAAYwgAAQMEAAIRCAACowQAAEEEAAJDBAAAQwQAAuMEAAEjCAAAQwQAAZEIAAAhCAAA4QgAAUMIAACzCAACgwAAA-EEAAMhBAACAQQAAGMIAAMBCAACAQQAAAMAAAFjCAACgQQAAIMEAAAAAAAAAQAAAQMIAACxCAAAEQgAAhMIAAMDAAACowQAAwMEAAKbCAAC4QQAA4MAAAGBCAADAwAAABEIAAPhBAACQQQAAIMEAAHxCAADgQQAAIMIAAMBAAAAAwQAA2MEAAPhBAADAQAAAEMEAAHzCAABEwgAAiEEAANhBAADoQQAAFMIAAAxCAABQwQAABMIAAIBCAAAkwgAAYEIAAAAAAABAwgAAgMAAAGzCAACAvwAAVMIAAEDAAAAgwgAALMIAAKDBAACgQgAARMIAAJDCAAAowgAAiMIAAEBBAAB8wgAA2MEAAKRCAACcwgAAgMAAAEzCAACCwgAA8EEAACjCAACIQQAAkEEAAKTCAADgQAAASMIAAABAIAA4E0AJSHVQASqPAhAAGoACAACavgAAcD0AAGQ-AAD4vQAAJD4AABQ-AACAOwAAIb8AAMa-AABEvgAArj4AAKC8AACmPgAAMD0AACw-AADWvgAA7j4AAIA7AAAUPgAART8AAH8_AAAUPgAApj4AAEA8AAB8PgAAQDwAAKC8AABAPAAAHL4AAOY-AACiPgAAJD4AAPg9AABsPgAARD4AAPg9AADgPAAATL4AAM6-AAAQPQAAHL4AAIC7AAB8vgAAqL0AAIq-AACCPgAAjj4AAJi9AABsvgAAiL0AADS-AACavgAAlj4AAPI-AADgvAAAuD0AAF0_AABMvgAAqD0AADQ-AAD2vgAA6D0AAIA7AAAQPSAAOBNACUh8UAEqjwIQARqAAgAADL4AACy-AACovQAAT78AACw-AACAuwAADD4AADS-AAAEvgAAiD0AADA9AAAMvgAATL4AAK6-AAAwPQAAmD0AADw-AAA9PwAAyL0AAFw-AACoPQAAND4AABA9AABwPQAAFL4AAGw-AAAsvgAAcD0AAOA8AADYPQAAFD4AAFA9AABQPQAAur4AAEA8AACCPgAAUL0AAIa-AAA0vgAAiD0AAHw-AAC4vQAA2L0AAHA9AAB0vgAARD4AAH-_AAC6vgAANL4AAKi9AABwvQAAQLwAAOA8AACgvAAABD4AAIg9AACgvAAALD4AAIC7AAC4vQAAUL0AAEC8AACgvAAA2D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=cSGX5y3GuLY","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2121293947087641192"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"1857670304"},"13802428089300562104":{"videoId":"13802428089300562104","docid":"34-10-12-Z50980547CC527309","description":"Is this the perfect incline dumbbell press? Almost. #DumbbellPress #ChestWorkout #Weightlifting #MuscleGrowth source: • Exercise Scientists Critique Fitness Influ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3121184/b117e3cc1bfb565d153370764fe22933/564x318_1"},"target":"_self","position":"7","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DyLtzudAENb4","linkTemplate":"/video/preview/13802428089300562104?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Incline Dumbbell Press: Expert Analysis & Technique Tips #shorts","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=yLtzudAENb4\",\"src\":\"serp\",\"rvb\":\"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-BAb-Bv4CEAMUAfYBAAD7FfoD-QT-AAfxCwcFAAAABAIJBQMAAAAB9QEF9P0BABoLAw4EAAAAH-4CAfoAAAD6Efr__gEAAOr2Av8DAAAAGfv8_gAAAAACAxb8_wAAAA73BPkAAAAAFu4HAgABAAAgAC3bNsQ7OBNACUhOUAIqcxAAGmAK9wAHLBj6q2NN0-UWtwkCA_vZ_7c__xsK_wUC-a4cFsWy1iT_EdQ66ZwAAADY-dki_QDof9QG9MAAziaF3NkrQXkuFhATNxX-EgAHFfjbEdokWUIAviUGF2UG0FUnJdYgAC2-Zw47OBNACUhvUAIqrwYQDBqgBgAAKMIAAPhBAADQwQAAEMEAAKBBAACAQQAAQEIAAMDBAAAAwQAA-MEAAAxCAABAQgAAYMEAAJTCAABAQQAAIEEAAIhBAADYQQAA8MEAANTCAACwQgAAaMIAAMBAAACAQAAAEMIAAEDBAACAvwAAgL8AAKhCAAAkQgAAEMEAAIBBAAD4QQAACEIAAEDBAABgQgAAyEEAALZCAACAwgAAmMEAALLCAACAvwAAwEEAACBBAADYwQAAUMIAADDCAAAAQgAAPEIAAPjBAADAwQAAgD8AAABCAACwQQAAoEEAAMjBAAAAwQAA6EEAAADCAABUQgAAcMEAAKBAAAC-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-AAAsPgAAmD0AADA9AABEPgAAAb8AAGy-AAC4PQAAND4AALg9AABkPgAARD4AAEA8AAAcvgAAmj4AAMg9AACSPgAAET8AAH8_AAAQvQAAFD4AAAQ-AAAQvQAAmL0AAIg9AABEPgAA-D0AAK4-AACIPQAADD4AALa-AAAUPgAAiD0AABC9AAAwPQAAUL0AACS-AAC4vQAAFL4AAIi9AABQPQAAiL0AAIK-AACAuwAAgDsAAMi9AACgvAAAgDsAAEw-AADoPQAAHD4AAGQ-AACAOwAAgLsAAEU_AAAMvgAAMD0AAEQ-AABAvAAAML0AAJg9AACAuyAAOBNACUh8UAEqjwIQARqAAgAANL4AABS-AADIvQAAP78AAIA7AADgvAAADD4AAJi9AABUvgAABD4AAMi9AABUvgAARL4AABS-AAAwvQAAQLwAAKg9AABFPwAAuL0AAJI-AADYPQAAEL0AAEC8AACAuwAAqL0AAEA8AACWvgAAgLsAAGw-AABwPQAAMD0AANg9AACYPQAAtr4AAOg9AACIPQAAgj4AABC9AADovQAAmL0AAJI-AACgvAAADL4AAAy-AABwvQAAdD4AAH-_AAAcvgAAUL0AAMi9AACCPgAAiL0AANg9AADYPQAAQLwAAFA9AABAPAAAyD0AAJg9AACYPQAAyD0AAKC8AACIvQAAoDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=yLtzudAENb4","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["13802428089300562104"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"2145462737901834281":{"videoId":"2145462737901834281","docid":"36-0-0-Z778176A3A4DE6C94","description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2111887/9c74c1ba3ca865a334cedf8bb4065a5f0312_rt/564x318_1"},"target":"_self","position":"8","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTMJg0gUM8e0","linkTemplate":"/video/preview/2145462737901834281?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How hydraulic power press works #hydraulic #bush #shorts #ytshort","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TMJg0gUM8e0\",\"src\":\"serp\",\"rvb\":\"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_EwuCBCQBgAQrKosBEAEaeIEMBfkD_QQA9f4KDAIG_QEEAAAC-P_-AP8D__z5Bf4A-gUHBPkBAAAPAQD7BAAAAO31-gcAAQAAFwoCDAQAAAADAgsB_gAAAAcH_wL-AQAA_fv99wIAAAAIBAIKAAAAAAYUBfcA_wAABvgMCwAAAAAU_wP9AAEAACAALcNH3js4E0AJSE5QAipzEAAaYAceABsSBAPuDwbr7OPZAgfZGO0B8PMACeEAHiYL9iPk798J9wA01BMLzgAAABMX8RwsAOU6_c76-Q30AdsMEBIgf-wTAxcODwbnEPTYCPHT6Pwj7AD59CYABAv3JxIL9SAALeRAfDs4E0AJSG9QAiqvBhAMGqAGAABAwAAATEIAAOhBAADowQAAuMEAAEBAAACwQQAAMMEAACzCAACQQQAAIMEAAFDBAAAwQQAAIMEAAIBCAACAPwAA-EEAAAhCAACIwQAASMIAACRCAABgwQAAaMIAANhBAACKQgAAEEEAALjBAADYwQAAgEAAAJjCAAAQwQAAgEEAALDBAAD4QQAAkMEAAIjBAACIQQAAyMEAAADCAADQwQAAWMIAAMTCAADoQQAAQMAAAIC_AAAwwgAAUMEAANjBAAAsQgAAwMAAAEBBAACAQAAAVMIAAERCAACIwQAAMEEAAIDCAACeQgAAIMEAAIhBAADowQAAQEEAAADDAADQQQAAEMIAAKBAAAAgwQAAIMEAAIjBAACgQAAA-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-AAA8PgAAHD4AAIg9AADYvQAAFL4AABS-AADyvgAAmL0AAKo-AACePgAA2D0AAIg9AABUPgAAJL4AAIC7AADgPAAAoLwAAJY-AAARPwAAfz8AAAw-AACgvAAAiD0AAHS-AACAuwAAyL0AAJK-AADoPQAAXD4AAIi9AAAkPgAAXL4AAII-AACIPQAAHL4AAFw-AACCvgAAZL4AAHS-AABcvgAAEL0AAKA8AACIPQAADL4AAIi9AAAwvQAAEL0AACQ-AABwvQAAJD4AACS-AABsPgAAtj4AAOi9AADgPAAANz8AAKa-AAAwPQAAdD4AAFy-AADoPQAAcD0AAEC8IAA4E0AJSHxQASqPAhABGoACAAAwPQAAyL0AAIi9AABFvwAAgLsAAIi9AACgPAAAML0AABy-AADoPQAAqL0AAGS-AAAkvgAATL4AAFA9AAC4vQAAgLsAABc_AADIvQAAVD4AAKi9AABwvQAAUL0AAIA7AACovQAA4DwAAJi9AAAMvgAAVD4AACQ-AAAwPQAAUD0AAKi9AACYvQAA2L0AANg9AAAQPQAAED0AAFS-AABwvQAAcD0AAFw-AABwPQAAiD0AAIK-AABkPgAAf78AAFA9AABwPQAA2L0AAOi9AAAUvgAAnj4AAOA8AABQvQAAgLsAAMg9AABQPQAABL4AALi9AABQvQAAQDwAAJi9AADgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=TMJg0gUM8e0","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["2145462737901834281"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"6936788073263805566":{"videoId":"6936788073263805566","docid":"34-3-8-Z7187FC37EA729512","description":"Absurd Appel Deluxe 🔶🔷 (AADX) is arriving!!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/403953/b6a0cd44774bd8a191b107b331da28a3/564x318_1"},"target":"_self","position":"9","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DohHRE5GnLss","linkTemplate":"/video/preview/6936788073263805566?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"So Much Smushing! | Level 2-4 - Bench Press - Expert 9 | Absurd Appel Deluxe","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ohHRE5GnLss\",\"src\":\"serp\",\"rvb\":\"EqkDChM5MDA0OTcxMzY4NDEzMzg5ODk0ChI3OTM3NTcyNjQ3NDQ4ODY2MDEKEzMxODk5Njk1MDA2MTUxOTYwODEKEzY2MDg0OTIyNDY0MjM1NzUzMDkKEzM5MTU5MTI4MTk4MjYzMDY4ODEKEzIxMjEyOTM5NDcwODc2NDExOTIKFDEzODAyNDI4MDg5MzAwNTYyMTA0ChMyMTQ1NDYyNzM3OTAxODM0MjgxChM2OTM2Nzg4MDczMjYzODA1NTY2ChQxMDYwOTY3Njg4NzI2MDkxMzU4MQoUMTQ1NDEzMTU1MzQ0NjcyNjk3NTUKEzIxMDQyODA1Mzk3OTQzOTI2NjUKEzM2ODQ1OTA4NzEzMDYzNTM3NDUKFDE1OTQ4NDI2NDg3NDg0OTMzNTE1ChM1OTM4NTkyMDQzMTc5MzAzMzk4ChMxNTE5NDkzNTY0NTIxMTkyNjQ4ChQxMzY3ODA4OTc3MzUzMjA2MDE2NgoUMTAzMzQ3NjYwNTM3NDEyNzk2OTEKEjc4MTc5Njk1OTEwMjQ5MjkzMQoUMTA3OTA0MzE5OTk5MzU0MzczMzUaFQoTNjkzNjc4ODA3MzI2MzgwNTU2NloTNjkzNjc4ODA3MzI2MzgwNTU2NmquDRIBMBgAIkQaMQAKKmhobXF3dGtrZGJxcG55aGJoaFVDSjZJd25BR3NBLXI0MmZOazMtVGtOZxICABIqD8IPDxoPPxMvggQkAYAEKyqLARABGniB-vr6CwP9AO3nBvsBAQEADBL9BfUBAQDm8g_4A_4BAPkG_wcRAAAA_QcECwQAAAABBfsD_f4BABkLAw0EAAAACwAI_PwAAAAA_wYM_gEAAPzzDPwCAAAAB-4GDv8AAAARDQUBAAAAABEI__EBAAAAFv8D_AABAAAgAC1gxss7OBNACUhOUAIqcxAAGmAy_wAiTfX82hE97-oK6iAO7izg6uYe_zHy__Q0AdAsAAGBDP8AOucK86gAAAA1_eb_-AD8aQny_-zZxfvC0NQZBkL4AezGMCf9zh_s6An_FwwBXzIAu-39Gyz-Axj7TfUgAC3WTDE7OBNACUhvUAIqrwYQDBqgBgAAJMIAAERCAAAMwgAAbMIAAJBBAABYQgAA4EAAAEBAAAAMwgAACEIAANhBAAAAQAAAwEAAAIBAAAAIQgAA8EEAAKhBAACAwQAANEIAAPhBAADAQgAAbMIAADTCAABIQgAA6MIAAMjBAAAgQQAAgL8AAJDBAADAQAAA2EEAAEDCAADowQAA-EEAAIDBAACIQQAA8EEAADhCAACgQAAAgL8AABBBAAAQQQAA2EEAAAAAAACQwgAACEIAADRCAADYQQAAQMEAAJ7CAACwwQAAoMAAAEBAAADowQAAkMEAAATCAACgwAAAsEEAAIC_AACYQQAAcEEAAIA_AAAYwgAAYMEAAJBBAABAQQAAMMEAAHBBAADQwQAAGMIAACjCAAAAQgAAoMAAAExCAAAAQAAABMIAALhBAAAMwgAAkEEAACDBAACAQAAAuEEAAIC_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-AACYPQAA3j4AAMg9AAC4PQAAHb8AAOa-AAAUPgAAfD4AAOa-AACoPQAAVD4AALg9AABcvgAA4LwAAEC8AAAkPgAA3j4AAH8_AACAuwAAyL0AAOA8AABAvAAAyL0AAL4-AADWPgAAjj4AAA0_AAC-PgAAiD0AAJq-AACAOwAAND4AAHy-AACIPQAAUL0AAPa-AAC2vgAAQLwAAIC7AABAvAAA8r4AALi9AAD4PQAAAz8AAKi9AACqPgAA2L0AAMY-AAARvwAA-L0AAJY-AACSPgAAmD0AAAs_AAB0vgAATL4AANo-AAAUvgAAgLsAAN4-AADIvSAAOBNACUh8UAEqjwIQARqAAgAANL4AAHy-AACIvQAAP78AAIC7AABwvQAAgDsAAIg9AADYvQAAgLsAADS-AABAPAAAcD0AAJi9AAAQvQAAcD0AAAS-AABbPwAAoLwAAMI-AAD4vQAAhr4AADA9AACevgAAEL0AAOC8AAAQvQAADL4AAPg9AAAMPgAA4LwAAOg9AAD4vQAAhr4AAFw-AACAuwAAHL4AAEA8AAAMvgAAgDsAAAw-AADovQAAiL0AANi9AACOvgAAML0AAH-_AACyvgAAVL4AAGS-AADIPQAAED0AAOg9AACYPQAAuD0AAEA8AAAQvQAAcD0AAKC8AACYvQAA6D0AABy-AADYvQAAkr4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ohHRE5GnLss","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6936788073263805566"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"10609676887260913581":{"videoId":"10609676887260913581","docid":"34-1-3-ZAB263BA77E3C6972","description":"and arm but also gluts, quads, abdominal, so it really a full compact exercise. What I'll gonna have her do is extend only one arm straight out so start with the right arm end to side, left arm...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/988028/addb20164e5e61d9f391f6f2cebc04ba/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/P59MJgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DuflsCMbCPFk","linkTemplate":"/video/preview/10609676887260913581?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Single Arm Chest Press Expert","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=uflsCMbCPFk\",\"src\":\"serp\",\"rvb\":\"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_E2uCBCQBgAQrKosBEAEaeIEEC_MBAAAA9P73BvgE_wEkBw0L9AUEAPwF-f0HBP4A8vT_AQIAAAD9AvsGAQAAAPryBPkD_gAAFQn9_wQAAAAYCAoL-wAAAAMLAvr-AQAA8vP49QIAAAAH-wcM_wAAAAAFCgMBAAAADPv-8QEAAAAJ7Av5AAAAACAALXgc1Ts4E0AJSE5QAiqEAhAAGvABf9_6AfUX4gP2KvkB2__2Ac4P7QAMB8P_tP4AAC_sEwAN9v8BttQPAFfcHQDSHxIAKSLrAKb1JwEf5yMABesFAPbp7QAb-_gAAtvQABT3-AA15xX-3gQC_8PYDAEYGOAANwru_tv25gD1Bw0F6BEI_vn69wQa3hD-5gb0_yLsGP4EEf384wwJA_IO6vgSCfH9IN4KAhTlIQAT-QkE3QoGAf3sIgT69PgL2xkZAPT9BAG52Az_6AIF9_wD_gLn0CADBQsSCwDoCvj87PHzG-_hDAj75Anm9xH_FPwGDd798foDEQL_2w7wCvQRBwLRBP_-IAAtf4IhOzgTQAlIYVACKnMQABpgFBMABCUTA7oNM9-9JsgfFx4L9ObIHP8gD_8M8_MB_BjauvwR_y_AJ92qAAAA8SDdBBAABnUa-AIc79c-mvHf9Td__jpKGDMXJhIV_DHx3xMjMBwTAJ0dvjYevvk9HxYDIAAtDkgiOzgTQAlIb1ACKq8GEAwaoAYAAKhBAAA0wgAAuEEAAGBBAACgQAAAYEIAAExCAADwQQAAAEIAAAzCAABQwQAA2EEAAIDCAACIQQAAwMAAACRCAACAwAAAcEIAAKxCAABQwQAAmEEAADTCAACgQQAAskIAALhBAACIQQAABEIAACDBAACWQgAAcMEAAOhBAAAwQgAAAMAAALZCAACIQQAAHMIAACTCAACwQgAAisIAACRCAACIwQAAQEIAAIRCAADQwQAAUEIAANBBAAB8wgAAsEEAANBBAACAwQAA4MEAAOBAAACGwgAAsEEAAMDBAAAAQAAAYMEAAHRCAACMwgAAMEEAAIC_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-AACYPQAAML0AAOq-AABkvgAAND4AADA9AAAEvgAA4LwAAEw-AADgPAAAiL0AABU_AACAuwAArj4AADE_AAB_PwAAEL0AAHA9AAAQvQAAEL0AAHS-AACYPQAAJD4AALi9AAAHPwAAFD4AAJI-AABEvgAAqD0AAIA7AACIvQAAiL0AAEA8AAC-vgAAiL0AACy-AADoPQAAXD4AAMi9AAC-vgAAgDsAAIA7AADYvQAAqL0AABC9AACgPAAAmL0AAHQ-AADqPgAAND4AAEC8AABVPwAADL4AABA9AAC2PgAA2L0AAOA8AACgPAAAFD4gADgTQAlIfFABKo8CEAEagAIAAIi9AADevgAAmr4AAEG_AAAEPgAA2L0AAEQ-AADovQAA-L0AABC9AADgPAAAQLwAAOi9AAB0vgAAHL4AALg9AADgPAAAMT8AAJa-AABsPgAAoDwAADA9AAAQvQAAoLwAADC9AAAcPgAAhr4AABC9AACGPgAAyD0AABQ-AAAEPgAA6L0AAMa-AACIPQAAJD4AAFw-AABcvgAAFL4AAEA8AAABPwAAXL4AAHS-AACAOwAAVL4AAAw-AAB_vwAAnr4AABS-AAAsvgAAqD0AAIi9AADgvAAAmL0AAJg9AAC4PQAAqL0AAJg9AACAuwAA4DwAAKC8AAAMvgAAbL4AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=uflsCMbCPFk","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":480,"cratio":1.5,"dups":["10609676887260913581"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2318786080"},"14541315534467269755":{"videoId":"14541315534467269755","docid":"34-10-15-Z8C9F85BFA9A6D4F0","description":"But you need to know how various foot 🦶 position target the different muscles of your legs. leg press tutorial workout bench press workout tutorial leg press machine tutorial gym leg press...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4352108/de3cf377b615d136cdbf14e1496b0955/564x318_1"},"target":"_self","position":"12","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRxmvAcPOn88","linkTemplate":"/video/preview/14541315534467269755?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Leg press tutorial , like save this for later send to your mates to try#motivation# fitness #health","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RxmvAcPOn88\",\"src\":\"serp\",\"rvb\":\"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_Ez-CBCQBgAQrKosBEAEaeIESCfj_Af8A-gQYB_wH_QIVBfgG9QEBAOr4-_MC_wEACvgB_AABAAD9AvsGAQAAAOzz_QL2AQAACvz3BQMAAAAN-gAAAQAAAPsGBPX_AQAA8fIBAfUCAAEHAgX3_wAAAAEF_Qb4_wAB-_sCAwAAAAAg9gP-AAEAACAALUYU0Ts4E0AJSE5QAipzEAAaYAUTAHEX8delDPnb5x_KNhv48sT0-zn_EQIALRz_2OsOzqYK6f8-0iLhnAAAAEYi4xA_AOl_1uffzgTe-MqnLuQzZt0a3gJPMQSsF0HZHxTABQQ_WwDP_fwkA-EESRwFNiAALaRWEzs4E0AJSG9QAiqvBhAMGqAGAAA8QgAAuEEAAExCAAAsQgAAgEAAAJBBAADAQAAA0MEAAIBAAABQwQAAgD8AAABAAACYwgAAiMEAAFRCAABgwgAAdMIAABxCAAAoQgAAMMEAABBCAAAwwgAAcEIAABhCAAAcQgAAmEEAAJDBAAAAwAAAAEIAAGBBAADAQAAAEEIAAMDAAACUQgAAPMIAAAAAAABkwgAAukIAAFDBAACQQgAAoEAAACBCAAAMQgAA2EEAAJhCAABAQAAAQEAAAABBAACyQgAAmMEAAFDCAAA0QgAAYMIAAOBAAAAsQgAAeEIAAEzCAADAwAAAkMIAACRCAAD4QQAAGEIAANBBAAAUwgAAcEEAAHDBAAC4QQAAAEEAADDCAACgwAAA8EEAAJhCAADgwAAApEIAANhBAABkwgAAMMEAAIC_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-AAA0PgAADD4AAJi9AAD4PQAAyj4AAAy-AADivgAAuD0AACS-AAAsPgAA_j4AAAy-AABAPAAA2L0AAAS-AADoPQAAHL4AACy-AAA3PwAAfz8AAHC9AAD4PQAA6D0AADS-AACAOwAAyL0AAKa-AAAQPQAAQT8AAJg9AAAbPwAAoLwAAIA7AABQvQAAjr4AAOA8AAB8vgAAnr4AAII-AACivgAArr4AAMg9AAAMvgAAiD0AAPg9AADgPAAAwr4AALa-AAA8vgAAJD4AADC9AABEPgAAPD4AABS-AABwvQAAQz8AALa-AABcPgAAlj4AAIa-AABkvgAAqL0AAHA9IAA4E0AJSHxQASqPAhABGoACAACAOwAAQDwAAMi9AAA_vwAA6L0AAHC9AACgPAAAoDwAAGy-AAC4PQAAEL0AAMK-AABkvgAAsr4AAIg9AAC4vQAAcD0AAA8_AABAvAAAJD4AAIA7AACIvQAA4LwAABC9AABwPQAAJD4AALa-AABQvQAAFD4AAIC7AACAuwAA2D0AAHC9AADIvQAA4LwAAKC8AAB0PgAAcL0AABy-AAAQvQAA-D0AALg9AAAsvgAAmD0AADS-AAAUPgAAf78AAOC8AACIvQAAiD0AAKA8AAB0vgAAED0AAPg9AAAMvgAAgDsAAOA8AADIPQAAJL4AAEA8AACgPAAAQLwAAIC7AAAwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=RxmvAcPOn88","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14541315534467269755"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"2104280539794392665":{"videoId":"2104280539794392665","docid":"34-2-13-Z73B307F1D115C9EE","description":"Kick off our Tip Tuesday series with industry expert Jeff Lucas from Scheu & Kniss. With over 30 years of hands-on experience across the tablet machine industry, Jeff shares why weight control is...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/926841/26ca1328d98c07ff7e8d8929324c4448/564x318_1"},"target":"_self","position":"13","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DFnTj6To87jM","linkTemplate":"/video/preview/2104280539794392665?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Meet Jeff Lucas: 30+ Years of Tablet Press Expertise & Weight Control Tips | Tip Tuesdays","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=FnTj6To87jM\",\"src\":\"serp\",\"rvb\":\"EqkDChM5MDA0OTcxMzY4NDEzMzg5ODk0ChI3OTM3NTcyNjQ3NDQ4ODY2MDEKEzMxODk5Njk1MDA2MTUxOTYwODEKEzY2MDg0OTIyNDY0MjM1NzUzMDkKEzM5MTU5MTI4MTk4MjYzMDY4ODEKEzIxMjEyOTM5NDcwODc2NDExOTIKFDEzODAyNDI4MDg5MzAwNTYyMTA0ChMyMTQ1NDYyNzM3OTAxODM0MjgxChM2OTM2Nzg4MDczMjYzODA1NTY2ChQxMDYwOTY3Njg4NzI2MDkxMzU4MQoUMTQ1NDEzMTU1MzQ0NjcyNjk3NTUKEzIxMDQyODA1Mzk3OTQzOTI2NjUKEzM2ODQ1OTA4NzEzMDYzNTM3NDUKFDE1OTQ4NDI2NDg3NDg0OTMzNTE1ChM1OTM4NTkyMDQzMTc5MzAzMzk4ChMxNTE5NDkzNTY0NTIxMTkyNjQ4ChQxMzY3ODA4OTc3MzUzMjA2MDE2NgoUMTAzMzQ3NjYwNTM3NDEyNzk2OTEKEjc4MTc5Njk1OTEwMjQ5MjkzMQoUMTA3OTA0MzE5OTk5MzU0MzczMzUaFQoTMjEwNDI4MDUzOTc5NDM5MjY2NVoTMjEwNDI4MDUzOTc5NDM5MjY2NWqtDRIBMBgAIkMaMAAKKWhoZnRqempvcGZ6cGtsaWhoVUNPenhGU0swbEdsQjNRZkNZb1BIYWNREgIAESoPwg8PGg8_E2-CBCQBgAQrKosBEAEaeIH87gXyB_gA8vcJAQME_gEWEg8H9AMCAOUB9_r4_gEA-Q4D6wAAAADw_Q8DBwAAAAL-_fXx_QEAGPoDDQMAAAAO-gAAAQAAAPoHBPT-AQAA8_30BPQCAAEU9w0OAAAAAPQICQT__wAA--8I-gAAAAAbCP8IAAAAACAALUKPvjs4E0AJSE5QAipzEAAaYAL5ADctGfjCHRXj-fPHCP7qU-gbzSX_Ch4A3QK-5_EA5rjrDP8S4ir3rAAAABVJBRb5AA9o_9fZ1v3sBLGfDQcvfwYO_R0VBA8DDTsX_wAR5fBPZADA9AIa-u7xOyghDyAALX2yKjs4E0AJSG9QAiqvBhAMGqAGAAAAQQAA6EEAAFBBAABQwgAAPEIAAADAAACkQgAA4EAAAKBAAAAgQgAAokIAAFBBAADOwgAAUMIAAIA_AAAIwgAA-MEAAABAAAAQQQAA-MEAAFBCAABcwgAAyMEAAGxCAADYQQAAmMEAAGDCAAB8wgAAskIAAMhCAAAAQAAABEIAAIrCAAAcQgAAUMEAAMBAAADIwQAAWEIAAMjBAADgQAAAUMEAAIDBAABEQgAAcEEAAEhCAADQwQAAJMIAAGDBAABQQgAAGEIAAJBBAADAwAAADEIAAGRCAAD4QQAAMMIAAGDCAABAQAAAUMEAAMBBAABgQgAAsEEAAADCAAAowgAAQMAAACDCAAB0QgAABMIAAKBAAACAQQAAwMEAAIBCAAAgwgAA0EIAAJDBAABIwgAASEIAAIDAAACIQQAAoMAAAJjBAADgQAAAGEIAAOBAAAAIwgAANMIAAGTCAACAQAAA-EEAAKDAAAA0wgAAcEEAADzCAAAwwQAAGMIAAFzCAACYwQAAQMAAAGBCAABQwQAAgL8AAGxCAAB4QgAAksIAAIDCAACYwQAABMIAALhBAAAwQQAAlEIAAHxCAADwwQAAcMIAAETCAACMQgAAyEEAADTCAAAEwgAA4MAAADjCAAAoQgAAMMEAACTCAACEwgAAcEIAAJJCAACQwQAA8MEAAATCAACAwAAAQMAAAMjBAADAwQAAoEEAAGxCAABIwgAA2EEAAIA_AAAgwgAAxsIAABhCAAAEQgAAUMEAAKDAAABAQAAA0MEAADDBAADIQQAAGMIAAEBAAABQwQAAQEEAAPBBAABgwgAA4EAAANBBAADgwQAAgMIAALjBAAAYQgAAGMIAAIpCAAAUwgAAYMIAAEBBAAAQwQAAREIAAKhBAACCQgAAQEAAACTCAADgwAAAoMAAAODAAAAwwgAA4EEAAIzCAACgwAAAMEIAABRCAACEQgAAcMEAANDBAAB0QgAAUMEAADTCAAB4wgAAYMEAAATCAAAwwgAAWMIAAKDAAADYwQAALMIAADBBAADAQAAAIMEAACDCAAAIwgAAXMIgADgTQAlIdVABKo8CEAAagAIAAIq-AABEPgAA4j4AAMg9AACIvQAAyL0AAOA8AADKvgAAmr4AAHC9AACWPgAABD4AALI-AAC2PgAAQLwAAMK-AAARPwAAqD0AAJI-AAAjPwAAfz8AAOA8AAAEPgAA6D0AADA9AACoPQAALD4AABQ-AACovQAAwj4AAEA8AABUPgAAuL0AAIo-AACAuwAAEL0AAEw-AACivgAAZL4AAJa-AACAuwAAXD4AADy-AABwvQAAML0AAFA9AAAwvQAAHL4AAES-AADgvAAA-D0AADQ-AACIPQAAyj4AAFA9AAAQPQAASz8AAIi9AAAkPgAA8j4AAJa-AAAMvgAAgDsAAKi9IAA4E0AJSHxQASqPAhABGoACAAAMvgAAgLsAAIA7AAAlvwAAoDwAAJi9AACOPgAAQDwAAMi9AAAwPQAA-L0AAJq-AABQvQAAXL4AAEC8AAAwPQAAHD4AACE_AACYvQAAPD4AANg9AADgPAAAyL0AAIC7AABAPAAAFD4AAPi9AACgvAAAMD0AABQ-AACAuwAABD4AAES-AACKvgAARL4AAFA9AABUPgAABL4AAFS-AAC4vQAAcD0AAOC8AACoPQAAUD0AABA9AAAsPgAAf78AABy-AAA8vgAAcL0AABQ-AACgPAAAgDsAABC9AABAPAAAiD0AAIC7AACIPQAAED0AABQ-AACoPQAAdL4AAAy-AAAwvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=FnTj6To87jM","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2104280539794392665"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"3684590871306353745":{"videoId":"3684590871306353745","docid":"34-9-15-Z81AD79B757F30942","description":"The Shocking Truth About Hydraulic Presses Nobody Tells You Top Engineer Reveals BEST Hydraulic Press Techniques What The TOP Hydraulic Press Expert With 20 Years Experience Wants You To Know...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/930999/d7ccb4ee004d6be9f16f4b5c5d38f624/564x318_1"},"target":"_self","position":"14","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMjw-nbf7hrk","linkTemplate":"/video/preview/3684590871306353745?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Top Engineer Reveals BEST Hydraulic Press Techniques","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Mjw-nbf7hrk\",\"src\":\"serp\",\"rvb\":\"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_4BDQD7-vYAAADrAvsEAAAAAPIACfv7AAAACfwJ_gMAAADp9v78_gEAABkZ_foFAAAAERAM8v4AAAADDAL6_gEAAP32Afj1AgABBQn7C_8AAAAGFQcC_gAAAAf3DQ0AAAAAIP4ICwABAAAgAC1nPsU7OBNACUhOUAIqcxAAGmAADQAvEvwLzP4a3OoE8A0CCzID6v0GAAEDABAkG-Eb7_q6Cgj_FsEb78QAAAAfJ_gPAgDaUdvo9Rf47ArY2hIPPX_sEf0oFxDcv_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_AAA0QgAAeEIAAJjCAACMwgAAMMEAAIZCAAD4QQAAmEEAAFDBAADQQQAAwMAAAFBBAACKQgAAiEEAAIzCAAAUwgAA0MEAAAAAAABcQgAAlsIAAOBAAAAwQQAA0EEAAKJCAAAAAAAAqEEAACRCAADoQQAAsEEAAEDBAAAwwQAAosIAAFDBAACSQgAAnMIAALJCAAAMQgAAMEEAAAjCAACUwgAAAEEAABRCAACwwQAA4MAAAMBCAACgwAAAiEEAAGDCAABMwgAAoEEAABTCAABUwgAA0EEAALBBAADAwAAALEIAAMBAIAA4E0AJSHVQASqPAhAAGoACAADyvgAAcD0AAEC8AAB0PgAAFL4AAMa-AAA8vgAAAb8AADA9AACAOwAATD4AALg9AABQPQAAmj4AAFA9AADgPAAAjj4AAFC9AACKPgAACT8AAH8_AADgPAAAdD4AAEC8AABEvgAAoDwAAPi9AABsvgAAML0AADw-AADoPQAAsj4AAFy-AADgPAAALD4AAFA9AAAsPgAA-L0AAHS-AACovQAAdL4AAFC9AAAMvgAAqD0AAHy-AAAMPgAARD4AANi9AAAwPQAAFL4AAEC8AACKvgAAFD4AALY-AACgPAAAmD0AAFE_AABsvgAA-D0AAIo-AAC6vgAAqL0AABC9AACAOyAAOBNACUh8UAEqjwIQARqAAgAAML0AAOi9AADIvQAAWb8AABA9AACSvgAA4DwAAIK-AADovQAAgLsAAHC9AACWvgAAFL4AALK-AABAPAAAoLwAABA9AAAjPwAA4LwAAEQ-AACKPgAAQLwAADC9AACIPQAA4LwAAOg9AADovQAAED0AACQ-AAA8PgAAuD0AAFA9AADIPQAAhr4AAES-AAAcPgAAiL0AAHS-AAAkvgAAED0AAHQ-AABQPQAA4DwAAOA8AABMvgAARD4AAH-_AAA0vgAA-L0AAAy-AAC4vQAAyL0AAIC7AABQvQAAmL0AALg9AABAvAAAoj4AAIi9AACovQAAyL0AABC9AACYvQAAQDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Mjw-nbf7hrk","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["3684590871306353745"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"15948426487484933515":{"videoId":"15948426487484933515","docid":"34-9-1-Z6527BE5972075C77","description":"Watch The Full Episode Here • Start Doing This To Kill Chronic Back, Kne... If you want a chance to be a live caller, email live@mindpumpmedia.com MAPS Fitness Programs & More...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2190415/efcb8871ef215ed3ebe5512c746a795f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Qyu4DQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTvl0IV2HgJQ","linkTemplate":"/video/preview/15948426487484933515?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Barbell Vs Dumbbell Overhead Press For Hypertrophy To Build Strong Round Shoulders","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Tvl0IV2HgJQ\",\"src\":\"serp\",\"rvb\":\"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_E5wDggQkAYAEKyqLARABGniB_wQAAQT7APr9DwT6B_0CEvkO9fYAAADp9_vyAv8BAALwCPUFAAAA-_oH_AMAAAD7AwQF9f4BABzz__UDAAAAF_gQ-fYAAAAHBAT5_wEAAAH6_BAE_wD_CvYLAwAAAAAPCfgA_v8AABL4EgAAAAAAH_4ICwABAAAgAC2aXMY7OBNACUhOUAIqhAIQABrwAX_5DQO-9e7-DAfgAPYD7AG1-QkALQAFAAEB5wDD9vcAAAvmAMry7AA17i4B-QoB_xQE3v_A6_8A7AkL_xojDwAPBwYBHeEJAPcN5QDwAAT_9yX8_g0b7QHFHBL_Me8VAB_w7wAiBgj_1-0AAQwOEwbv-tMCF-Xm_zD-BP4o-_77Af3x_kIsAQP2BQD48PDwBQga7f_7MQUBFvbz_Nsh9QDiEvoBENL0_gEK_P8J9vIG_9_8COrw_QH4tgX-DQXxDfABBfsL--UB0vwLAc4DFgYXDxX_5PgC-CoGBAEd-gUACt_7CSQNC_oiH_37DBH38yAALWazODs4E0AJSGFQAirPBxAAGsAHjzTYvj8tkLweLAi99vOBPMPKWDkaVHa8-INGvVbBg7ztxPq7BFqavYj7IzyOFjE8ofUgvmFL9LxbItc8Ef7lPaq1Vby3hog8VdTFvHgEXLwgKxW8Zyejvs4ZtLqlJh66jsgnPvNEZj2waCO8MA7uPC8ZB7yYtkk8WTSNPmsFcjz_fgy9MuPxu7FX87zJlv66ec0rvmnu17yxcdi74nU7uzn8pDxkk5m7Y8Q0vXFXjjq-vwG9F96APQMszTzVXK6856tUPvBdlDxsyQ08PKwmPODWnTz-eiq8pOt4PCU2RLzWsPy7Y0k0veRoDrwvjbq8V2n_O0x3jbrt6TS8OPJlPO7vR7uw7US7whCevFg8NT0NWI082I6DPV_kL7zyAGA8E32evR2whjzWEhw9VisTvrHv1Lz0hru8_pwyPplmvznsL547BKzVPDOimTz080s88SoMPHNuTj0gNPG7saNBvi9KtbxrpBi5NVqTPZyiIz1_XCy8qnMWPQSeKj189MQ7bV0lPUiVNz2BfGQ8beH5vT8KDT2GhJw7udqvvYq0BzwK_Dy8uNd4vefMMT0N8G484rEvvmSvGLy2jKs67WTQvfan4DrTUnW7i2o2PUL7hbvSP1o7kGB0vBMWuz3UJhI8LX2jvdmHJj1eqYC7MelUvUA1-TwBgr07VqVIvcQaGbxgoNY7krOgvcVWkDwZU_Y7NJ19vXiWoDyvzak7ElDBPcF4Qb1h0wq65DVqvRlmsjxQHjg5J70PvR0gmDwETIk7JrJFPaPOnDwuJUM5HV1APTlOQLvMNsi5_uuRvWeHUz2cSPG4F3e9vSTzY73V8gm4cuLpO3NBB70SmG65mfDwvNBLoD0727M4c4nAOmQsyTwzHzQ45_6qvB_Khrz0dIA56q7svBrLir3N_r85w92Tu9oEs73fYQy5JYgkPRZdjTzYNeU4SKcOPVYYMb00ehS3yCiqvOWiED0Mp5A4JSTyvRL-YD1vU0e5CvITveOdvT2VU9W4LzIBPjStk70tGqg4UzO1vA4gcj0kmCK5eI2XPfVvcrxPMmo3XTvMvaHznjtM1n44Ly2_PSBKLDskna-4eCOYPIJnDD2TEdE4SilDvck16jxAJla4J9wKPBZrGL58fgw4mIWbPOPuYjxd6Cy3CMC5vbQGqj2LHbm44AHUPMf1bzy06gI468ncPRw6h73wsC03QQa8PL-eCj3LApS4FctIPSoAJr0Jj5Y33OJQPQHlJT1-1fa3_OoFvYawtTxZymq3NCj_vIVHuLrBYj44IAA4E0AJSG1QASpzEAAaYCMLADUXA-HDJ_vE3PHa8y4yCgDq1gH_HAsAJy4qyTgh_LIU_gALwx7ksAAAANv__B4uAPJpCqEJG9_vEtP1__1Kfx4vFfIWIur6RiAo5AP_9vU5FgCaFtoZN_z-KhEp1CAALclMKTs4E0AJSG9QAiqvBhAMGqAGAABEwgAAYEEAAAxCAACYQQAAXEIAADxCAACIQQAAZMIAAGBBAABgwQAAEMEAAGRCAACgwQAAKMIAAIBAAABgQgAABMIAABxCAACAwQAAlMIAAERCAABIwgAAoMAAADBBAAAAQQAAcEEAAIC_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-MEAAABBAACCwgAAQEAgADgTQAlIdVABKo8CEAAagAIAAIq-AABkPgAAxj4AAOg9AAAQvQAAoLwAAJo-AAAXvwAA2L0AADA9AACOPgAAjj4AAJ4-AAAEPgAAmD0AAES-AADmPgAAQLwAALI-AAAHPwAAfz8AABw-AACyPgAAND4AAFQ-AACovQAA2D0AAKi9AACIvQAAqj4AABA9AACWPgAALL4AAKA8AADoPQAAmL0AAKA8AABwvQAAyr4AAKq-AADgPAAAFD4AAEw-AACYPQAABL4AAEw-AAAUPgAADL4AAPi9AAAcvgAAJD4AAKC8AABMPgAAZD4AAKi9AACAOwAAUz8AAGS-AADYvQAA4DwAANg9AACovQAAEL0AADy-IAA4E0AJSHxQASqPAhABGoACAACevgAAcD0AAJg9AABTvwAAMD0AAKA8AAD4PQAAyL0AAJK-AACOPgAAiL0AAGS-AAAEvgAAZL4AAPi9AAAQvQAAmL0AAFM_AACAuwAALD4AAPg9AAAsvgAAqD0AALi9AABAvAAAQDwAALa-AACgPAAAED0AAHA9AABQPQAAML0AAIg9AAB0vgAAPD4AAAS-AADgPAAA4LwAADy-AACAuwAAXD4AAEA8AAAEPgAANL4AADS-AAC4PQAAf78AAKC8AABwvQAAEL0AAIo-AADgvAAA1j4AANg9AACYvQAAmL0AAFC9AAAEPgAAmL0AADS-AAAQPQAAqD0AAIC7AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Tvl0IV2HgJQ","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15948426487484933515"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3836729385"},"5938592043179303398":{"videoId":"5938592043179303398","docid":"34-10-10-Z761021496E942BC2","description":"Did you enjoy this trailer? Watch the full 90 minute class only on https://www.btcuniversity.com/courses.... Don't miss the opportunity to perfect your silk press skills and cater to all...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3339353/705d2921bd4ecea99b5f98f347d1bb7a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/dV0syAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D23GQ6i0hR5k","linkTemplate":"/video/preview/5938592043179303398?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Achieving A Flawless Silk Press: Expert Tips For Perfecting A Sleek Style","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=23GQ6i0hR5k\",\"src\":\"serp\",\"rvb\":\"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_EyeCBCQBgAQrKosBEAEaeIH2AQr2AQAAA_4L-v0D_wEXBgYC9QICAPAB_wX2AQAACvv3AQAAAAD19QAHBgAAAP7-_v_4_gAAGAoDDQQAAAAnAP0G-wAAAAQF_vT-AQAAAAX67gIAAAAJBQQB_wAAAAkCCP8CAAAAAPT--AAAAAAQ_QoFAAAAACAALSODzzs4E0AJSE5QAiqEAhAAGvABfyEMAiAPEQTd8gUAzx_4AJ4E9AAG5g4Ar_AwAt4LHQD-BC8A4P8O_xPJ7AApGvEAGxX-ALLQEv_1Cgf_F-IAAbQTAQD04RcB4dcYAt7-F__nEuz_CN38_ws4-ADhHe__IPzy_h3lBgITCRoF9AQI_8rw-gMn_TcDHy3lA-8RAQQCD-f-_un8__kC9P397Pb_Fe7y_P3hLQPaEfT96s_4__MbJv4UCuYDJ_30BgTm8AsR3Ov-9x8Z_vz3DP358x_3xxz5_uMn7fQhAgIBGAL9CDgl9PfrD_EB_BABDeIV7vnuA_P05vQCAwYdFvw1LAr7IAAtdkgkOzgTQAlIYVACKs8HEAAawAeRe5K-gly9u4K-PjwG9li-hCF8PWB_iDy5Gtm9kNjuvFMrpzwrq4Q9aYhvPQ8JX7u3DPi9jfjEvCMyJz3phda8kRYdvRm6KD0X8V2-xxrkPEQ_iTxbEEW9NvfjO2XkSTv4FhY-D3tBvYBADL0QkmW99zUXPaAhdzxtiow9F21pPalOh7ys-gE9qJulvWVB-juUNzu9KZ1-vNNgRD2qnbG9jlqxvbaWtDtbleQ9LSXLvDTmH701mjw-oub1PJ_ynrw4Aic8U5IWPE3XGD1wOu68Olq4O1jf5bxBvp274UuXvKNnaTxmuxI-9rWevZqkgzxIGyc-nInpPeaQ1Lq008W8OTq4PA8CWTsZHRA-3VycvSkJ3zlsPi48xcXRPf_mqjy-PxS9YP1kvY-puzwJsH4843h0vJf7Kb1iEUO89GfkPDprwbwuTDA9QvmxPcpV-bmqqiM8Dd-CPOe4pDxTqb48wauGu-xDh7sMlzA963o9vfHBhjx9W_C8SZSHPURSprx5T--8yoewvakrhjsvTnw8HyQ1vQXIzDsgt989BJDavTMDDbshTFs9CJpFvcqEhLyj8bq9YB8dPYWpc7tICMW82hcWPGkYhLtu9_K8OlugPdTovDtaari9mzTyPBWrBrwuWBo-JnG2vVoJArv_vSq92xs3vQfPCDxqepo85AlOvYLE-jvpZRS9rtALO46xj7uZD-g9DAOWPfxdVbqr5r49iQwrvozmljpIpO08f40_vRKkTrvYQwA9hkDJPWUfNbl9oRY974GIO49lc7ikUBa9czDGvdIViDkCDwo8KB3POBHjSDruPke-nnw8uzTRDLr7Mw08oP-ZPbHB6Lg9sZO9HRGiPYuJpzkHjyC9ENoBPROlNTkCNCO8Tat3vSGzXjnNI789SdWmPQvM2jZy2lg9K4kMPlGhCjkarV49EcnrvG0eAjmi7dg9bPmnPRSqzrk61to7OQ9nPdQ53zed4qc7I0lVvUuegLg5mE2-vqOWvbRQBrkRwY29ulaBPUni5TeOKTO85bTnPGs0trgkDtm8P3ILPvVceTddO8y9ofOeO0zWfjitqQU8thgXPaz1vzgCigc8nzmgvbMRnbcQrE88N7Brva8buDbajgk-LXeGPboLADm1JbE961DyPHq8SLm3VsU8YxBTPZOjcDiERQW-LbkFvYQKl7he1Rm-8NsAvtERVblyjL-6M9zAvKjAZrioU749InSrPFcpnDgnI6g9FRRQvUuHYrgFpB0-I7dLPGF3nDZYWPC9v7XVuzqpEbggADgTQAlIbVABKnMQABpgCPkAHQkIH8npNtDzKPsvBggy9g3jP_8p1f_pKvfw7wXoxCEi_yXND_GtAAAACBj6DwYA7nDa8Pjt9_Yrgf8eMGphLAAvBR4e5tb-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-wgAAHEIAAOjBAABcwiAAOBNACUh1UAEqjwIQABqAAgAAZL4AAGQ-AABsPgAAmL0AADC9AABMPgAA2D0AAA2_AACovQAAMD0AAIg9AAC4PQAAVD4AACQ-AAAkvgAAcL0AAGw-AABwPQAAoj4AAB0_AAB_PwAAoDwAALg9AACoPQAAQDwAAKA8AABAvAAAED0AAEC8AADGPgAAoLwAAOg9AACmvgAAML0AABC9AABQvQAAQDwAADS-AACovQAAHL4AAFy-AADovQAAqL0AAKC8AACAOwAABL4AAOi9AACYvQAADL4AAJi9AABsPgAAcD0AAPg9AACCPgAAgLsAAEA8AAAlPwAAuL0AAKA8AACCPgAAFL4AADC9AAAwPQAAiD0gADgTQAlIfFABKo8CEAEagAIAAFy-AAAMvgAARL4AAFu_AACYPQAAoDwAANg9AAAUvgAANL4AAFC9AABQvQAAPL4AALK-AACivgAAUL0AAFA9AADgvAAAIz8AADy-AAAsPgAAcD0AAFC9AABAvAAAmL0AAMi9AABsPgAAmr4AABC9AACIPQAAMD0AABw-AADoPQAA-L0AAJq-AADgvAAAFD4AAPg9AACgvAAAZL4AACS-AACGPgAAML0AABC9AAAQPQAADL4AABw-AAB_vwAAkr4AAEA8AACAOwAATD4AACy-AAAcPgAAEL0AAFA9AACAOwAAQLwAABw-AABQvQAAML0AADA9AACAOwAAqL0AAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=23GQ6i0hR5k","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5938592043179303398"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"1823670034"},"1519493564521192648":{"videoId":"1519493564521192648","docid":"34-10-4-ZB3F739629C0BCCA0","description":"Hydraulic Press Expert Reveals Economy & Military Power Secrets Join this channel to get access to perks: / @dokdostudio 🔔 Don't forget to hit that notification bell so you never miss out on our...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4074749/b8d3cddcac72de4023c1966b38343ba8/564x318_1"},"target":"_self","position":"17","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dh2-A4q99Lgw","linkTemplate":"/video/preview/1519493564521192648?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Hydraulic Press Expert Reveals Economy & Military Power Secrets","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=h2-A4q99Lgw\",\"src\":\"serp\",\"rvb\":\"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-APsE_wEAFQX4BvUBAQD8AfoG_QX-AOwJDgP-AAAAEwUI__8AAADv9QYAAAAAABEUBQUEAAAACwAH_PwAAAAFFQD6_gEAAPYEAvgCAAAAEAQHEAAAAAACAxT8_wAAAA8CDQsAAAAAGAj_BwAAAAAgAC2EadM7OBNACUhOUAIqcxAAGmD6FQA9DucF0wg3xPn54_0xBUL3Bd0W_-z4__EjKsgT7_SaCxT_T-w3CK0AAAApEvETBwDgctrszATj8SKu9vILVH_rD_z09_rey-vj5hIEDvoEPkoAyQP6EDYEy2P97usgAC2-WCg7OBNACUhvUAIqrwYQDBqgBgAAAAAAAABBAAB4QgAAoEAAAABCAAAkQgAAokIAAEDBAAAcwgAAOMIAANhBAAD4QQAAUEEAAOBAAADoQQAAsEIAAODAAABQwQAAQEAAAJBBAACcQgAAJMIAAIBBAACCQgAAwMAAAJhCAAAAwAAA4MAAAAAAAACoQQAAMMEAAFDBAAAwQgAAcMIAAKDBAADoQQAAIMEAAPBBAAAIwgAAAEAAAMDAAACKwgAAgkIAAEBBAAAAAAAAgL8AAK7CAABgQQAAgEEAAHTCAADwwQAAAMAAAADCAABQQgAAgEEAAARCAACEwgAAQMAAALhBAAB0QgAA4MAAAIjBAAAAwgAA4MAAADxCAABAwgAAoMEAAIC_AADgwQAADMIAAK5CAAAQQgAABMIAACBBAABMwgAAnMIAAABAAACQQQAAHMIAAATCAABUwgAA6EEAAIjBAABwQgAAKMIAAKZCAAAAQgAAZEIAAGDBAADgQQAAoMAAAJpCAADAQQAA1MIAABBBAACMwgAAZMIAAABAAABgQQAAMEEAADDCAACgQQAAGEIAAKrCAABkwgAA-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-AAB8vgAAMb8AANg9AACoPQAAqj4AAAw-AABQvQAABT8AAFA9AABEvgAAcD0AABC9AAA0PgAASz8AAH8_AABQPQAAdD4AAIg9AADOvgAA6D0AALi9AADovQAArj4AAFw-AAAkPgAAVD4AAIq-AACOPgAAZD4AAIA7AABMPgAAML0AAM6-AACYvQAAJL4AAHC9AADIPQAAiD0AAHC9AACIPQAAVD4AALK-AACSPgAAVL4AAIA7AABUvgAAij4AAC0_AACgvAAAyD0AAHE_AACevgAAgr4AAIg9AABMvgAAQDwAAEQ-AACuviAAOBNACUh8UAEqjwIQARqAAgAABL4AAK6-AABwvQAAR78AALI-AADYvQAADD4AAAy-AAB8vgAAiL0AANi9AACgvAAAgDsAAKq-AABQvQAAgDsAAFC9AAA_PwAAgLsAAFw-AADYPQAAiL0AAFA9AADIPQAAqL0AAFS-AADIPQAAmL0AALI-AACoPQAAyD0AABC9AACIvQAAfL4AAES-AAD4PQAAbL4AAI6-AAAUvgAAVD4AAEw-AACYvQAAij4AAKC8AAAkvgAAVD4AAH-_AACGvgAAcL0AAJi9AAD4vQAAoDwAALI-AABkvgAAJL4AAEA8AADgvAAAZD4AAHC9AABUvgAAbL4AAKC8AACGvgAADL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=h2-A4q99Lgw","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1519493564521192648"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"13678089773532060166":{"videoId":"13678089773532060166","docid":"34-3-16-Z7260B3480B002A86","description":"Repetition day...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2916479/ba233fc8a3bfd18687ab772f387aa83a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/owCjFwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXOXsMXnZ2rk","linkTemplate":"/video/preview/13678089773532060166?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Bench press 107.5kg x 10","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=XOXsMXnZ2rk\",\"src\":\"serp\",\"rvb\":\"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_EyOCBCQBgAQrKosBEAEaeIH-__j_-wYA9PkCAPsDAAEMBf8C9wAAAPwF-v0GBP4A9gMBAgYAAAD7AvvxAQAAAPwECPP7_gEADgUL_AUAAAD7_wb9_QAAAAT7Avn_AQAA-Pjs_gL_AAADAggHAAAAAPUKA_oCAAAACwYBBQAAAAAI8AH-AAEAACAALdlt5Ds4E0AJSE5QAiqEAhAAGvABf-LsAsTr_f76HwwBIvUKAe4d-v_q-eoABQ7gABv4EQDsDhwAz-wM_wDlCgAIBjABCwoAAKP1CwEM-fT_0w7yAOkOAwEH9e8BHe_pAQHpCAAPB_z_5iUBArIYGQEmC_D_EdEZ_-7p-f4FB_oC9PQ0AvwTHAAd8gABFvja_-j0BgTT8gP9CSb3AhLl-gDzA_UCE_cG_-8UI_3tEg0CDR8GAfX3Ffoa-Rr97fD3AxMw_f3r5uYA1wMA-S3r_f8cDxsC9BoRA_Dc6gP4EPn2CPn3Ctv89Avo7wUFHhIKAAEd9_sX-__z9gf0BwAPCBENEwUJIAAtIDRFOzgTQAlIYVACKnMQABpg2f8ABO37G8Aw1Onw7PoJBuwf5ebf9v8qHwA1Cfu_AeceyCogABLTJNCyAAAAAiLHHgoAIWfuCjcQ2A050-khAjp_ECjtERki7RT86fT-xgD6EUAsAMQcvjEcCuJXN-4MIAAtPV0xOzgTQAlIb1ACKo8CEAAagAIAAIA7AAAUPgAApj4AAHQ-AAD4vQAAuj4AAJK-AAD-vgAAhr4AAPg9AADgPAAAuD0AAII-AADoPQAAJL4AAJa-AACePgAA2D0AAPg9AAAFPwAAfz8AAHA9AAAsvgAARD4AAJY-AAAUvgAA4DwAAES-AACSvgAAij4AABC9AADgvAAAoLwAAKA8AACgPAAAEL0AAIg9AACWvgAArr4AAES-AAC4vQAAmD0AAFC9AACoPQAAUD0AAOA8AACAOwAALD4AABS-AACAOwAA4DwAAOC8AADoPQAAZD4AAKa-AABQPQAAKT8AAPg9AAC4PQAAbD4AAJi9AAAkPgAAuD0AABS-IAA4E0AJSHxQASqPAhABGoACAACYvQAA-L0AAIC7AAA5vwAAhj4AANg9AAA8PgAAbL4AAAS-AACyPgAAiL0AAIi9AACAuwAANL4AALi9AACgPAAAgLsAAGE_AABcvgAAij4AAHS-AABMvgAAmD0AAJg9AAAQvQAAMD0AAJi9AABwvQAAhj4AAMg9AACgvAAA2D0AAES-AACKvgAABL4AAOg9AAAQPQAAbL4AAKi9AAAcvgAAQDwAAKC8AAC4vQAABL4AAFy-AAB0PgAAf78AAJq-AACYvQAAoLwAAIA7AACIvQAAZD4AAIA7AABsvgAAoLwAAOA8AABQPQAA4LwAANg9AAAEPgAAJL4AAIi9AACovSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=XOXsMXnZ2rk","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13678089773532060166"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3630640394"},"10334766053741279691":{"videoId":"10334766053741279691","docid":"34-8-3-Z113C8720A3DB98DA","description":"So You Think You Can Bench? Tragen Moore wasn't sure if he could, so he drove 400 miles and slept in his car (yes, really) to have elitefts Coach & Columnist Swede Burns take a look at it.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2998165/a484bbe6387a7bb208e4e1810727df38/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/PPmPOgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6g27o6ZSRSc","linkTemplate":"/video/preview/10334766053741279691?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"So You Think You Can Bench Press? | Setting Up For A Big Bench","related_orig_text":"HowExpertPress","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"HowExpertPress\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6g27o6ZSRSc\",\"src\":\"serp\",\"rvb\":\"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_E-MGggQkAYAEKyqLARABGniB_v4BCPsFAPz1BwD7Bf4B7gUFBvv__wDz_QH19gEAAPoFBwT5AQAA8gEA-_8AAADu-f_09gAAABEFBAQEAAAACfcABvMBAAD6-_kCAAEAAP_u9fcB_wAAB_sGC_8AAAADDPn9__8AAAf8_AUAAAAAC-39CgEAAAAgAC15oOI7OBNACUhOUAIqhAIQABrwAXsG-_4B2PgDqyDjAO7kBwHMIvsAFvkJABH-7gDm7E8BBz4kAbjiEv9J6Bb__yJHAQ0GGgCB0ikC_PwE_wUa4wHoIfEBFMEDAO017AIY9vYBC_bm_hYzMwLHAQf_NNkT_zvNBgD5AAD9uPv_APLeBwEgDiABEQ38AFj97wAq2xD-4APkABsmB_ju4u369tcB_vcT6fchNRoA_QEH-t7_E_0M2vr5_Nn79v0s0_v3GPX-FNIPCKz94wBLDe4AKOLs-RICD__g9eD6APj7BBH7Af_L5R0J2eDwCxf7BxAgHRMDGdP68dnI9wdH9wYIBSwMAyAALWhCBzs4E0AJSGFQAirPBxAAGsAHT3SVvs9_ND0aXIi7SQu8vWrkSjsCznc8NUVAvoOVuTysogk81nAhPn_5RD1F3Ic92H4SvU13KL3CmJ07OiFUvXliMTyY-e27pXZ1PKIrLD2B6G48TMQ7voKcRbtWMte6jsgnPvNEZj2waCO8POmuPejUursTYGY6m3aZPkC_Dz2zK4g6phoMPZuQVr2alrs7jC6Pvhs5QTvq78C8XtfvvRqMrjsXOoA8ZL2XvXOnbz1dSkK9ypQFPY2iAj27s5u8CXmTPQ3WyTz8jmE8D-tyvfEnDTvv-Js8kpGIPWn8wrxr2Mq84hMfvOj_8Dzozh29FK7nPaQYgL1THn67E0OSvfccPb25x1I7LOVGPYZNrjxjUJ474uO4PdiYfL0uX7K8q1WQvZEe0DzmqEg8uO4Du_LCZz2sKzC7ONfwPVDIjrxoWkW74OwAveBYhjydOdo8S5ZuvAnusT2kJBi8FOwfvtozcD0aJXm7mKHxPTnnTDwAEey8e33SPFcseT1dLgc7j1T_PV0Y6b31UDa8wLAcvh3eGDyjaug7_tEnvhBQaTtyKyk8XsWYPNfbZrzzYQa6o_G6vWAfHT2FqXO7eGKWvS_V8bxd4gY7HEbcvDY0ijweSZM6XE8bvLszCT09wh88X37nvcvZWz12OQC7zorovVGf5DyNfy46JLa7vdLEHDzB6LC6Z9TcvUpGqTzitNi6Y4WVO3-WiD0wv5E57mWxvQzUyL1MZwU6mERHvZrTID0ivnq7ojXQPBB85zyccw279WMzPqh4dz0n1xi5rYCnvFZjiT3pNZk5ceA6vS66Sz1yFsc3EE3KvWZqgj1RJIC3w2y8u2xr1byWR9m49f1vPc3GrzzO4GS4RY04PcFsBz0K0h45IvBRvAjX0ryzcqs3NZUqvdvitby6Qg-5VgY_vVeOhb2ilfq4IqcfviQMg70OHRq2-au2vLAsZ70n8iM5USacO062Jzo_Kjo3jPq_veJB8TtdJwa5Sa-HveGtGD26TpM4UXdUPfgiErzBZ6A3322OPbRgGL2pc6a2YshiO2xfPDtFEiY4zoHvvPQBfL3p3dk4DzRVvODxkrx7nNA3dfW2O8DKJj1-FSY4AJcZPNSAIT5NyEI5MYE2PQ5PH77mBta4ol87PUUfPT2H83K4hd5MvVSojr3qysO41TuBPO89h73Nk783YaoZvfNxzb1KlYK4h3STPISbTD3lB2q4RjcMPLLxAL1XFDq3bSfAPOvD-jyaD7i4261bPSRiSryZMU03WtFNOww3tb2O8oS4IAA4E0AJSG1QASpzEAAaYAsFAPoGDwnH9N3T0w3rAxAWBuP36Qb_HB8AOyUKvyH99rwTCQAiwBDhuQAAAPYnyw4LAO5jEu8W8ePxAb_AIfg2fzH4JgMkDtbl6_EeK_MMzv89TwDMHsoS7es7Sx4WAiAALRtGNTs4E0AJSG9QAiqvBhAMGqAGAACIQQAAgMIAAEDAAAAwQgAAEMEAAIA_AACgQAAAFMIAAOBBAADgQAAAbMIAAEBAAABAwQAAEMEAAGBBAAC4QQAARMIAAKjBAACQwQAAPMIAAGBBAABQwQAAgMAAAKBBAAAgQQAAoMAAAOBAAABwQgAAMEIAAODBAABQwQAAgEEAAODAAAAwQgAAWEIAAIC_AAAEwgAAKEIAACDCAACoQQAAsEEAAFDBAAAAwQAAkMEAADBBAACAvwAAoEAAAKDBAAA8QgAAjMIAAMDBAACQwQAAAMEAAIjBAAAMQgAAqMEAAOjBAABQQgAAAEEAABBCAAAEQgAAmEIAAEBBAABMwgAABEIAANDBAADwwQAAoMAAAMDBAAAwwgAAhEIAAJBBAABYwgAAikIAAFBBAADYwQAAsMEAAJjBAACQQQAAEMIAAIbCAABwwQAAOEIAAFBBAACQwQAAQEAAAIhBAABwwQAAsEIAAMBBAAB8wgAAiEEAAChCAABgwQAAQMEAAADBAACMQgAABEIAALRCAAAAwAAAGMIAAOBBAACQwQAAFMIAAAAAAAAAQQAAoEIAAIBAAADYQQAAsMEAAMBAAACQwQAA5sIAANhBAADCQgAAwEEAACBCAAAgwgAAbMIAAPDBAACsQgAA8MEAAHBCAAAwwgAAoEIAAIJCAACAQAAAlMIAAABAAADAQAAAwMAAANDBAAA8wgAADEIAANDBAAAwwgAANMIAAKjCAADwQQAAkMEAANBBAABAQQAAQMIAAEBBAACgQgAAUEIAAAAAAACoQQAAiEEAAIxCAAA0wgAAmMEAAHBBAACIQQAAOEIAAABAAABgQQAAfMIAABzCAABgQQAAqEEAAGBBAABAwgAAAAAAABBBAAAgwQAA4EIAAJzCAACSQgAAUEEAAPjBAACgwQAAmMEAACjCAACkwgAAuEEAAIjCAABgwgAA0MEAAFRCAAAcwgAAosIAAOjBAACEwgAAuMEAAGjCAAAwwgAATEIAAHzCAAAwwQAAmMEAAOBAAACUQgAAUMEAAHBCAAAgwQAA-MEAAABAAAAAwgAA4MAgADgTQAlIdVABKo8CEAAagAIAAKa-AACWPgAAiD0AAOi9AACmPgAA2D0AALg9AAAdvwAALL4AAHA9AAA8PgAARL4AABQ-AABMvgAADD4AADC9AAC-PgAAgDsAAM4-AAAbPwAAfz8AAKY-AACiPgAAqD0AACw-AAC4vQAAbD4AAOA8AAAUvgAAJD4AADQ-AABsPgAA4DwAALg9AAB8PgAAML0AABA9AABQPQAArr4AAOK-AACGvgAAmD0AAMi9AADovQAA-L0AAIY-AACYvQAA-L0AAIC7AADovQAAgLsAAHC9AADIPQAA4j4AAIg9AAAQvQAAGT8AAIK-AAD4PQAA4j4AAJi9AABUPgAAoLwAAII-IAA4E0AJSHxQASqPAhABGoACAABkvgAAML0AALi9AAA_vwAAcL0AAFC9AACgPAAAFL4AADC9AAC-PgAARL4AABS-AAAQvQAAFL4AAMi9AABwvQAAMD0AADk_AAAwPQAAqj4AACQ-AACgPAAAHD4AAIi9AABQvQAAgj4AAOi9AADIPQAAJD4AALg9AABAPAAAUL0AACQ-AAC-vgAAQDwAAJg9AACCPgAAML0AABC9AACoPQAAqj4AAJg9AACoPQAAyL0AAPi9AADoPQAAf78AAAS-AACWvgAAXD4AAFC9AACAOwAAgj4AAEw-AACIPQAAgDsAAFC9AACAuwAAFL4AAEy-AACYPQAABD4AAIg9AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=6g27o6ZSRSc","parent-reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10334766053741279691"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2039981806"}},"dups":{"9004971368413389894":{"videoId":"9004971368413389894","title":"\u0007[How\u0007] To Perform The Z \u0007[Press\u0007] | \u0007[Experts\u0007] Only Shoulders Exercise","cleanTitle":"How To Perform The Z Press | Experts Only Shoulders Exercise","host":{"title":"YouTube","href":"http://www.youtube.com/live/0fHdnBH9Gdo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0fHdnBH9Gdo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbmR2Ym5BclBadzdqSFJtRTlxQmNGZw==","name":"Buff Dudes Workouts","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Buff+Dudes+Workouts","origUrl":"http://www.youtube.com/@BuffDudesWorkouts","a11yText":"Buff Dudes Workouts. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":153,"text":"2:33","a11yText":"Süre 2 dakika 33 saniye","shortText":"2 dk."},"views":{"text":"170,8bin","a11yText":"170,8 bin izleme"},"date":"20 eki 2019","modifyTime":1571529600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/0fHdnBH9Gdo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=0fHdnBH9Gdo","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":153},"parentClipId":"9004971368413389894","href":"/preview/9004971368413389894?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/9004971368413389894?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"793757264744886601":{"videoId":"793757264744886601","title":"Home Workout Single Arm Shoulder \u0007[Press\u0007] \u0007[Expert\u0007]","cleanTitle":"Home Workout Single Arm Shoulder Press Expert","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ThZGKWiVBDE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ThZGKWiVBDE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT1BETEhiLXZvbDFjdU5Zc3VNNUdEZw==","name":"A Golden Lifestyle","isVerified":false,"subscribersCount":0,"url":"/video/search?text=A+Golden+Lifestyle","origUrl":"http://www.youtube.com/channel/UCOPDLHb-vol1cuNYsuM5GDg","a11yText":"A Golden Lifestyle. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":102,"text":"1:42","a11yText":"Süre 1 dakika 42 saniye","shortText":"1 dk."},"views":{"text":"1,9bin","a11yText":"1,9 bin izleme"},"date":"3 mayıs 2015","modifyTime":1430636400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ThZGKWiVBDE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ThZGKWiVBDE","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":102},"parentClipId":"793757264744886601","href":"/preview/793757264744886601?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/793757264744886601?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3189969500615196081":{"videoId":"3189969500615196081","title":"So You Think You Can Bench \u0007[Press\u0007]? \u0007[Expert\u0007] Bench \u0007[Press\u0007] Cues","cleanTitle":"So You Think You Can Bench Press? Expert Bench Press Cues","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=JbQTY0TZsEM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JbQTY0TZsEM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU28yYXppZUw3RTd1emtYR3ZFZU1Tdw==","name":"elitefts","isVerified":true,"subscribersCount":0,"url":"/video/search?text=elitefts","origUrl":"http://www.youtube.com/@eliteftsofficial","a11yText":"elitefts. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1069,"text":"17:49","a11yText":"Süre 17 dakika 49 saniye","shortText":"17 dk."},"views":{"text":"89,9bin","a11yText":"89,9 bin izleme"},"date":"13 eki 2020","modifyTime":1602597612000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/JbQTY0TZsEM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=JbQTY0TZsEM","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":1069},"parentClipId":"3189969500615196081","href":"/preview/3189969500615196081?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/3189969500615196081?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6608492246423575309":{"videoId":"6608492246423575309","title":"Bench \u0007[Press\u0007] / Squat / Deadlift - Gorilla Bench \u0007[Expert\u0007] Q&A","cleanTitle":"Bench Press / Squat / Deadlift - Gorilla Bench Expert Q&A","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=adSDAytaHts","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/adSDAytaHts?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNWVmRXJyRW5iNGtyaDdkd0pkajNSQQ==","name":"Criticalbench","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Criticalbench","origUrl":"http://www.youtube.com/@Criticalbench","a11yText":"Criticalbench. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1651,"text":"27:31","a11yText":"Süre 27 dakika 31 saniye","shortText":"27 dk."},"views":{"text":"1,9bin","a11yText":"1,9 bin izleme"},"date":"16 mar 2016","modifyTime":1458086400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/adSDAytaHts?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=adSDAytaHts","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":1651},"parentClipId":"6608492246423575309","href":"/preview/6608492246423575309?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/6608492246423575309?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3915912819826306881":{"videoId":"3915912819826306881","title":"Improve Your Bench \u0007[Press\u0007] FAST - Bench \u0007[Press\u0007] Training (Part 3)","cleanTitle":"Improve Your Bench Press FAST - Bench Press Training (Part 3)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_OZeNqnFtRU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_OZeNqnFtRU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNWVmRXJyRW5iNGtyaDdkd0pkajNSQQ==","name":"Criticalbench","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Criticalbench","origUrl":"http://www.youtube.com/@Criticalbench","a11yText":"Criticalbench. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":738,"text":"12:18","a11yText":"Süre 12 dakika 18 saniye","shortText":"12 dk."},"views":{"text":"18,9bin","a11yText":"18,9 bin izleme"},"date":"1 mayıs 2016","modifyTime":1462060800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_OZeNqnFtRU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_OZeNqnFtRU","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":738},"parentClipId":"3915912819826306881","href":"/preview/3915912819826306881?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/3915912819826306881?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2121293947087641192":{"videoId":"2121293947087641192","title":"Improve Your Bench \u0007[Press\u0007] FAST - Bench \u0007[Press\u0007] Training (Part 2)","cleanTitle":"Improve Your Bench Press FAST - Bench Press Training (Part 2)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cSGX5y3GuLY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cSGX5y3GuLY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNWVmRXJyRW5iNGtyaDdkd0pkajNSQQ==","name":"Criticalbench","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Criticalbench","origUrl":"http://www.youtube.com/@Criticalbench","a11yText":"Criticalbench. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1338,"text":"22:18","a11yText":"Süre 22 dakika 18 saniye","shortText":"22 dk."},"views":{"text":"21,7bin","a11yText":"21,7 bin izleme"},"date":"18 nis 2016","modifyTime":1460937600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/cSGX5y3GuLY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cSGX5y3GuLY","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":1338},"parentClipId":"2121293947087641192","href":"/preview/2121293947087641192?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/2121293947087641192?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13802428089300562104":{"videoId":"13802428089300562104","title":"Incline Dumbbell \u0007[Press\u0007]: \u0007[Expert\u0007] Analysis & Technique Tips #shorts","cleanTitle":"Incline Dumbbell Press: Expert Analysis & Technique Tips #shorts","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/yLtzudAENb4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/yLtzudAENb4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQGRvbnRyZWd1bGF0ZWJhYmU=","name":"dontregulatebabe","isVerified":false,"subscribersCount":0,"url":"/video/search?text=dontregulatebabe","origUrl":"http://www.youtube.com/@dontregulatebabe","a11yText":"dontregulatebabe. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":69,"text":"1:09","a11yText":"Süre 1 dakika 9 saniye","shortText":"1 dk."},"views":{"text":"166,4bin","a11yText":"166,4 bin izleme"},"date":"21 eki 2025","modifyTime":1761004800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/yLtzudAENb4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=yLtzudAENb4","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":69},"parentClipId":"13802428089300562104","href":"/preview/13802428089300562104?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/13802428089300562104?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2145462737901834281":{"videoId":"2145462737901834281","title":"\u0007[How\u0007] hydraulic power \u0007[press\u0007] works #hydraulic #bush #shorts #ytshort","cleanTitle":"How hydraulic power press works #hydraulic #bush #shorts #ytshort","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/TMJg0gUM8e0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TMJg0gUM8e0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcWZXZ0FVMzBRekN3cHVaSTUyR1lPQQ==","name":"Expert Workers","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Expert+Workers","origUrl":"http://www.youtube.com/@ExpertWorkers","a11yText":"Expert Workers. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":11,"text":"00:11","a11yText":"Süre 11 saniye","shortText":""},"views":{"text":"1,8bin","a11yText":"1,8 bin izleme"},"modifyTime":1773327839000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TMJg0gUM8e0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TMJg0gUM8e0","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":11},"parentClipId":"2145462737901834281","href":"/preview/2145462737901834281?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/2145462737901834281?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6936788073263805566":{"videoId":"6936788073263805566","title":"So Much Smushing! | Level 2-4 - Bench \u0007[Press\u0007] - \u0007[Expert\u0007] 9 | Absurd Appel Deluxe","cleanTitle":"So Much Smushing! | Level 2-4 - Bench Press - Expert 9 | Absurd Appel Deluxe","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ohHRE5GnLss","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ohHRE5GnLss?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSjZJd25BR3NBLXI0MmZOazMtVGtOZw==","name":"Michael Chan","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Michael+Chan","origUrl":"http://www.youtube.com/@michaelchan666","a11yText":"Michael Chan. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":47,"text":"00:47","a11yText":"Süre 47 saniye","shortText":""},"date":"24 ağu 2025","modifyTime":1756040406000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ohHRE5GnLss?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ohHRE5GnLss","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":47},"parentClipId":"6936788073263805566","href":"/preview/6936788073263805566?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/6936788073263805566?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10609676887260913581":{"videoId":"10609676887260913581","title":"Single Arm Chest \u0007[Press\u0007] \u0007[Expert\u0007]","cleanTitle":"Single Arm Chest Press Expert","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=uflsCMbCPFk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/uflsCMbCPFk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTjZGMlpuQnVyNkE1SHhLVHRMVnpIZw==","name":"LoseWeightVeryFast","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LoseWeightVeryFast","origUrl":"http://www.youtube.com/@loseweightveryfast417","a11yText":"LoseWeightVeryFast. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":107,"text":"1:47","a11yText":"Süre 1 dakika 47 saniye","shortText":"1 dk."},"date":"25 ağu 2015","modifyTime":1440460800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/uflsCMbCPFk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=uflsCMbCPFk","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":107},"parentClipId":"10609676887260913581","href":"/preview/10609676887260913581?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/10609676887260913581?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14541315534467269755":{"videoId":"14541315534467269755","title":"Leg \u0007[press\u0007] tutorial , like save this for later send to your mates to try#motivation# fitness #hea...","cleanTitle":"Leg press tutorial , like save this for later send to your mates to try#motivation# fitness #health","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=RxmvAcPOn88","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RxmvAcPOn88?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbnJyMVVRTTNtVVp4MGs1XzdFeEFRUQ==","name":"Gym girl 💪🏋️","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Gym+girl+%F0%9F%92%AA%F0%9F%8F%8B%EF%B8%8F","origUrl":"http://www.youtube.com/@Gymgirl623","a11yText":"Gym girl 💪🏋️. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":63,"text":"1:03","a11yText":"Süre 1 dakika 3 saniye","shortText":"1 dk."},"date":"25 mayıs 2024","modifyTime":1716595200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/RxmvAcPOn88?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=RxmvAcPOn88","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":63},"parentClipId":"14541315534467269755","href":"/preview/14541315534467269755?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/14541315534467269755?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2104280539794392665":{"videoId":"2104280539794392665","title":"Meet Jeff Lucas: 30+ Years of Tablet \u0007[Press\u0007] \u0007[Expertise\u0007] & Weight Control Tips | Tip Tuesday...","cleanTitle":"Meet Jeff Lucas: 30+ Years of Tablet Press Expertise & Weight Control Tips | Tip Tuesdays","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=FnTj6To87jM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FnTj6To87jM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT3p4RlNLMGxHbEIzUWZDWW9QSGFjUQ==","name":"Scheu and Kniss","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Scheu+and+Kniss","origUrl":"http://www.youtube.com/@ScheuandKniss","a11yText":"Scheu and Kniss. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":111,"text":"1:51","a11yText":"Süre 1 dakika 51 saniye","shortText":"1 dk."},"date":"2 eyl 2025","modifyTime":1756771200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/FnTj6To87jM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=FnTj6To87jM","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":111},"parentClipId":"2104280539794392665","href":"/preview/2104280539794392665?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/2104280539794392665?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3684590871306353745":{"videoId":"3684590871306353745","title":"Top Engineer Reveals BEST Hydraulic \u0007[Press\u0007] Techniques","cleanTitle":"Top Engineer Reveals BEST Hydraulic Press Techniques","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/Mjw-nbf7hrk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Mjw-nbf7hrk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRllTTXM0b3Bmd1hJMzlQS2x5Y1lXUQ==","name":"Learn to Lead","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Learn+to+Lead","origUrl":"http://www.youtube.com/@LearntoLead0","a11yText":"Learn to Lead. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":61,"text":"1:01","a11yText":"Süre 1 dakika 1 saniye","shortText":"1 dk."},"views":{"text":"91,2bin","a11yText":"91,2 bin izleme"},"date":"5 mayıs 2025","modifyTime":1746449747000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Mjw-nbf7hrk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Mjw-nbf7hrk","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":61},"parentClipId":"3684590871306353745","href":"/preview/3684590871306353745?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/3684590871306353745?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15948426487484933515":{"videoId":"15948426487484933515","title":"Barbell Vs Dumbbell Overhead \u0007[Press\u0007] For Hypertrophy To Build Strong Round Shoulders","cleanTitle":"Barbell Vs Dumbbell Overhead Press For Hypertrophy To Build Strong Round Shoulders","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Tvl0IV2HgJQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Tvl0IV2HgJQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQVpzSkNZWnpHVlZmNUZOMl9CLVFXdw==","name":"Mind Pump Clips","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mind+Pump+Clips","origUrl":"http://www.youtube.com/@MindPumpClips","a11yText":"Mind Pump Clips. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":412,"text":"6:52","a11yText":"Süre 6 dakika 52 saniye","shortText":"6 dk."},"views":{"text":"28,1bin","a11yText":"28,1 bin izleme"},"date":"27 tem 2022","modifyTime":1658880000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Tvl0IV2HgJQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Tvl0IV2HgJQ","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":412},"parentClipId":"15948426487484933515","href":"/preview/15948426487484933515?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/15948426487484933515?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5938592043179303398":{"videoId":"5938592043179303398","title":"Achieving A Flawless Silk \u0007[Press\u0007]: \u0007[Expert\u0007] Tips For Perfecting A Sleek Style","cleanTitle":"Achieving A Flawless Silk Press: Expert Tips For Perfecting A Sleek Style","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=23GQ6i0hR5k","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/23GQ6i0hR5k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWFQtS09keEZ6eHVETE8tVFA3WHoyQQ==","name":"Behind The Chair","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Behind+The+Chair","origUrl":"http://www.youtube.com/@behindthechair_com","a11yText":"Behind The Chair. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":39,"text":"00:39","a11yText":"Süre 39 saniye","shortText":""},"views":{"text":"2,7bin","a11yText":"2,7 bin izleme"},"date":"19 mayıs 2021","modifyTime":1621382400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/23GQ6i0hR5k?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=23GQ6i0hR5k","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":39},"parentClipId":"5938592043179303398","href":"/preview/5938592043179303398?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/5938592043179303398?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1519493564521192648":{"videoId":"1519493564521192648","title":"Hydraulic \u0007[Press\u0007] \u0007[Expert\u0007] Reveals Economy & Military Power Secrets","cleanTitle":"Hydraulic Press Expert Reveals Economy & Military Power Secrets","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=h2-A4q99Lgw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/h2-A4q99Lgw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNjZ2Rko3SHpqRGlVYWJEY2hNVXVIQQ==","name":"Dokdo Studio","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Dokdo+Studio","origUrl":"http://www.youtube.com/@DokdoStudio","a11yText":"Dokdo Studio. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":121,"text":"2:01","a11yText":"Süre 2 dakika 1 saniye","shortText":"2 dk."},"views":{"text":"26bin","a11yText":"26 bin izleme"},"date":"5 eki 2024","modifyTime":1728124367000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/h2-A4q99Lgw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=h2-A4q99Lgw","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":121},"parentClipId":"1519493564521192648","href":"/preview/1519493564521192648?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/1519493564521192648?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13678089773532060166":{"videoId":"13678089773532060166","title":"Bench \u0007[press\u0007] 107.5kg x 10","cleanTitle":"Bench press 107.5kg x 10","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=XOXsMXnZ2rk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/XOXsMXnZ2rk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRU1MSHljZXZESy14VzlCckZ3NHF1dw==","name":"Expert Method by Robert Krušić","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Expert+Method+by+Robert+Kru%C5%A1i%C4%87","origUrl":"http://www.youtube.com/@ExpertMethod","a11yText":"Expert Method by Robert Krušić. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":35,"text":"00:35","a11yText":"Süre 35 saniye","shortText":""},"date":"16 oca 2014","modifyTime":1389830400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/XOXsMXnZ2rk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=XOXsMXnZ2rk","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":35},"parentClipId":"13678089773532060166","href":"/preview/13678089773532060166?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/13678089773532060166?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10334766053741279691":{"videoId":"10334766053741279691","title":"So You Think You Can Bench \u0007[Press\u0007]? | Setting Up For A Big Bench","cleanTitle":"So You Think You Can Bench Press? | Setting Up For A Big Bench","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=6g27o6ZSRSc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6g27o6ZSRSc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU28yYXppZUw3RTd1emtYR3ZFZU1Tdw==","name":"elitefts","isVerified":true,"subscribersCount":0,"url":"/video/search?text=elitefts","origUrl":"http://www.youtube.com/@eliteftsofficial","a11yText":"elitefts. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":867,"text":"14:27","a11yText":"Süre 14 dakika 27 saniye","shortText":"14 dk."},"views":{"text":"69,2bin","a11yText":"69,2 bin izleme"},"date":"8 eki 2020","modifyTime":1602187211000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/6g27o6ZSRSc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=6g27o6ZSRSc","reqid":"1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL","duration":867},"parentClipId":"10334766053741279691","href":"/preview/10334766053741279691?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","rawHref":"/video/preview/10334766053741279691?parent-reqid=1773401033476314-11116737120603702142-balancer-l7leveler-kubr-yp-sas-165-BAL&text=HowExpertPress","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x906f9600bf4","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"1167371206037021427165","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"HowExpertPress","queryUriEscaped":"How%20Expert%20Press","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}