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Ayrıca testosteron seviyesinin düşmesinin nedenleri (yaş, obezite, alkol, sigara, spor yapmama, uzun süre televizyon izleme) ve testosteron seviyesini artırmak için yapılan tedavi yöntemleri (ağızdan ilaçlar) hakkında bilgiler veriliyor."]},"endTime":266,"title":"Testosteron Hakkında Bilgilendirici Sohbet","beginTime":0}],"fullResult":[{"index":0,"title":"Testosteron Nedir ve Önemi","list":{"type":"unordered","items":["Testosteron kanda iki şekilde bulunur ve erkeklik için olmazsa olmaz bir hormondur.","Testosteron büyük ölçüde testislerden, kısmen de böbrek üstü bezinden salgılanır.","Testosteron sakal, bıyık ve erkek tipi kıllanma, cinsel arzu (libido), çocuk oluşumu ve penisin sertleşmesinde önemli rol oynar."]},"beginTime":2,"endTime":58,"href":"/video/preview/4253414257315978508?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=2&ask_summarization=1"},{"index":1,"title":"Testosteron Düşüş Nedenleri","list":{"type":"unordered","items":["Şişman insanlar ve kırk yaşından sonra her yıl yüzde bir-iki oranında testosteron azalır.","Alkol alanlar, sigara içenler, obezlerde testosteron yerine yağ dokusunda östrojen birikir.","Cinsel aktivite eksikliği, spor yapmama ve günde beş-altı saat oturarak televizyon seyreden insanlarda testosteron seviyesi düşer."]},"beginTime":58,"endTime":141,"href":"/video/preview/4253414257315978508?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=58&ask_summarization=1"},{"index":2,"title":"Testosteron Düşüşünün Etkileri ve Çözümleri","list":{"type":"unordered","items":["Testosteron yoksa cinsel yaşam, hayat, libido ve seks yoktur.","Hareket etmek, egzersiz yapmak ve sürekli yaşam tarzı değişiklikleri testosteron seviyesini artırır.","Uyku düzeni önemlidir; huzursuz, uykusuz ve depresif kişilerde kortizol salgısıyla testosteron seviyesi düşer."]},"beginTime":141,"endTime":219,"href":"/video/preview/4253414257315978508?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=141&ask_summarization=1"},{"index":3,"title":"Testosteron Tedavisi","list":{"type":"unordered","items":["Uzun süre dışarıdan testosteron almak tembelleşmeye neden olabilir.","İçeriden testislerde azalan testosteronu arttırmak için ağızdan ilaçlar vermek daha etkilidir.","Testosteron insan hayatının son derece önemli bir hormondur."]},"beginTime":219,"endTime":259,"href":"/video/preview/4253414257315978508?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=219&ask_summarization=1"}],"linkTemplate":"/video/preview/4253414257315978508?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Testosteron Nedir? 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, Doğal Olarak Testesteron Nasıl Arttırılır ? , Testesteron içeren besinler ? vb... soruların cevabını bu videoda bulabilirsiniz arkadaşlar.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3390034/5fc45ba9b955b0161ce4dc2bfadd9aa8/564x318_1"},"target":"_self","position":"7","reqid":"1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DflDPVuVSqDk","linkTemplate":"/video/preview/14523766323166002801?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Testosteron Nasıl Artırılır? | 5 Madde !","related_orig_text":"LetsTestYou","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LetsTestYou\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=flDPVuVSqDk\",\"src\":\"serp\",\"rvb\":\"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-vwHCPcADv3_-wQEAQEXC_v88wIC_-j3-_EC_wEA6QsCBvoAAAAECPDyAAAAAPIFEAX1AAEAHQbt_gQAAAAJ8vHz_gAAAP8I_AD-AQAABAr1BQT_AAAPGAsBAAAAAAoCARX_AAAABAD5_wAAAAAF4wHxAQAAACAALQQPvDs4E0AJSE5QAipzEAAaYAAJAGMT7OLGLxbcxwDyGCK8CDIFCAD_2tEAxSKv5w4i2KnOEAA_0Az7pQAAABa31AH8APV7udzMLP_lzocS_eoPf_QWCPkqOvPX2iv-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_AADYQQAAQMEAADBBAAAQQgAAmEEAAIrCAAAgwgAAmEEAAPDBAACYwQAAUEIAAAxCAACYQgAALEIAALhBAADAQQAAwsIAADBCAACcQgAAmMIAAARCAADAwAAAsEEAADBBAACQQQAAoEAAAJhBAABwQgAA8MEAAJhBAACwwgAACMIAAILCAACIwQAAkMEAAGDBAACIwQAAPMIAAEhCAACqwgAAcEEAANhBAAAQwgAAdEIAAIBAAAAMQgAAEMEAANDBAAAYwgAAgD8AAGDCAACAQQAAFEIAADxCAAAAAAAAhEIAAMZCAACAQAAAUEEAAFzCAAAAwAAAgMIAACjCAABAwgAAQEIAACDCAACAQAAAuMEAAHDBAAAAAAAAMEEAAODAAACyQgAANMIAAHBBAACAwAAAMMIgADgTQAlIdVABKo8CEAAagAIAAIK-AACgPAAAXD4AAIg9AACWPgAA-D0AAL4-AAAJvwAAfL4AAHC9AABMPgAAJD4AAHA9AACuvgAAoLwAANg9AAC4vQAAcD0AAKg9AACKPgAAfz8AAKC8AACoPQAAUL0AAOA8AACSvgAAML0AABA9AACevgAAND4AAJ4-AACWPgAAmL0AACy-AAAQvQAAgLsAACQ-AACavgAAF78AAOi9AADYPQAABL4AADw-AAAwvQAAEL0AAEy-AABMPgAAVL4AADC9AACSvgAAiL0AAKA8AABwPQAAgDsAACQ-AABwPQAA0j4AAKg9AABUPgAAiD0AAEQ-AACgvAAAEL0AACw-IAA4E0AJSHxQASqPAhABGoACAAAQPQAAlj4AADC9AAAxvwAAyL0AAKA8AAAMPgAAFD4AAOC8AADGPgAARD4AALi9AAAkvgAADL4AAFA9AACAuwAAoDwAAB0_AADIvQAAkj4AABA9AAD4PQAAJD4AADS-AABcvgAA-D0AAIq-AAAsPgAAUL0AADA9AAAQPQAA2D0AACS-AAA0vgAAgLsAAOA8AABUPgAAuD0AADS-AAAMvgAALD4AAIA7AACyvgAAoDwAAIC7AACqPgAAf78AAIC7AAAUPgAAUD0AAIi9AAD4PQAAmL0AAKo-AABsPgAABD4AAEC8AACCvgAA6D0AAJi9AACgvAAAcL0AADw-AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=flDPVuVSqDk","parent-reqid":"1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14523766323166002801"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4158668470666931608":{"videoId":"4158668470666931608","docid":"12-10-4-Z92D0C6B0B249C190","description":"Ben Özgür Uysal. 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Konuşmacı, izleyicilerden gelen \"cinsel performansı nasıl arttırırım?\" sorusuna cevap vermektedir.","Video, testosteron eksikliğinin cinsel performans, iş, okul ve spor performansına etkilerini açıklayarak başlıyor. Ardından Bigjoy Vitamin Alphaman ürünündeki ekstraktları tek tek inceleyerek testosteronu artıran doğal maddeleri detaylı şekilde anlatıyor: sitrülin, tribulus terrestris (demir dikeni), maka kökü, kırmızı Kore ginsengi ve avena sattiva (yulaf ekstresi). 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İyi seyirler :) Beni farklı medyalardan takip etmek için ; Facebook ►...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2048829/92aca6b4586fcd547fd56682f0172368/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Xs5lOwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D3yLICOj7YJA","linkTemplate":"/video/preview/8656828574064501933?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Testosteron Nedir? 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Doğal Yollarla Nasil Artar? Herkese Selamlar! Yeni videomuzda konumuz testosteronu doğal yollarla nasıl arttırabileceğimiz olacak. Testosteron kas büyümesini çeşitli şekillerde...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1033298/016d11ec12931bb1801fc504ec6fbf06/564x318_1"},"target":"_self","position":"12","reqid":"1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DrekPXgfAFrs","linkTemplate":"/video/preview/17386047867270692273?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Testosteron doğal yollarla nasıl artar?","related_orig_text":"LetsTestYou","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LetsTestYou\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=rekPXgfAFrs\",\"src\":\"serp\",\"rvb\":\"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_QYSATAYACJFGjEACipoaGljbGtseGpubGd3cHBiaGhVQ3lMaVR2eXQ0b3JaS19lLVg0T1d2X1ESAgASKhDCDw8aDz8T2QSCBCQBgAQrKosBEAEaeIH29xALCvQA-P_1-gYD_wH_CAr_9_79ANPsBwAI-AQA_AQA-PUBAADwCf31-AAAAPgT_gz-_gAAD__p-wMAAAAL9QEH8AEAAO8Z_Qf-AQAADg3wDgT_AAANEfQF_wAAAA3vCBP-__8ABgTu_AAAAAD33Pr7AQAAACAALSI3tjs4E0AJSE5QAipzEAAaYAcOAHAHBvC_MQju_OL4Jha95i_55Ob_8dUAxum1FBop8Ki3JABJDxj7pQAAAPnv4CYkAAN1qtrXGuzp1NAV5BQPf_sPJws69QnwBvUgzu_g0hRmJwDp2tknXhaUCi8x0iAALVoEFzs4E0AJSG9QAiqPAhAAGoACAAApvwAALD4AADw-AAAUPgAA4j4AAOg9AADWPgAAUb8AAMi9AABsPgAA2j4AAMY-AAA8vgAAqL0AADQ-AAAMPgAAML0AABA9AADGPgAABz8AAH8_AAAQPQAADD4AAAy-AACSPgAAuL0AAAy-AABAPAAAiL0AAMo-AAAsPgAAxj4AADC9AACIvQAAML0AAIg9AAA0PgAAur4AANq-AACevgAABT8AAIa-AAAMPgAA4DwAAIY-AABUvgAAFL4AABy-AADIvQAAEb8AAAQ-AAAwPQAAgLsAABS-AACgvAAAJD4AADk_AADIvQAAkj4AAIA7AADYPQAAmL0AAOi9AAB0PiAAOBNACUh8UAEqjwIQARqAAgAAmD0AAFQ-AABQPQAANb8AABS-AABQPQAAJD4AAHA9AACovQAArj4AACQ-AAC4vQAAEL0AABS-AACgvAAAmL0AAFC9AAAZPwAAyL0AAJo-AADIvQAAQLwAABC9AAAkvgAAcL0AAOC8AABQvQAAmD0AAOg9AADYPQAAgLsAAJg9AABkvgAANL4AAMi9AABAPAAAuD0AAAQ-AAA8vgAA4LwAAKA8AACIvQAAPL4AAOg9AAC4vQAAuD0AAH-_AADoPQAAyD0AAGw-AACgvAAAUD0AAEA8AADoPQAAmD0AADA9AACgvAAAEL0AAIi9AAAwvQAAuD0AAIC7AAB0PgAAQLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=rekPXgfAFrs","parent-reqid":"1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17386047867270692273"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9352155060169030223":{"videoId":"9352155060169030223","docid":"12-11-17-Z1D29D1E97DAD7EEE","description":"212 909 03 03, +90 530 072 53 80 klinik numarasından veya +90 544 413 71 21 WhatsApp üzerinden bize ulaşın. _","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1025365/a7ac4ba5ad7bde2acceec95618473955/564x318_1"},"target":"_self","position":"13","reqid":"1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=videoid:9352155060169030223","teaser":[{"list":{"type":"unordered","items":["Bu video, doktor Ali Fua Tekin'in jinekoloji ve anti-aging uzmanı olarak sunduğu sağlık bilgilendirme içeriğidir. Doktor, yoğun talepler üzerine testosteron konusunu detaylı olarak anlatmaktadır.","Video, testosteronun sadece erkeklik hormonu olmadığı, kadınlarda da önemli bir rol oynadığı bilgisini vurgulayarak başlıyor ve yaşlanma sürecinde testosteronun düşmesinin kadınlarda yarattığı etkileri açıklıyor. İçerikte testosteronun kas gücü, algılama fonksiyonları, cinsel fonksiyonlar, kemik yapımı ve enerji seviyesi üzerindeki etkileri, tedavi dozları, uygulama yöntemleri ve farklı formları (dil altı sünger, krem, vajinal krem, enjektabl) detaylı olarak ele alınıyor.","Videoda ayrıca testosteronu düşüren faktörler (kolesterol ilaçları, antidepresanlar, alkol, kahve), BCAA kullanımı ve Türkiye'de testosteron kullanımının yaygın olmadığı konuları da işlenmektedir. Video, bir sonraki bölümde erkeklerde testosteron kullanımının anlatılacağı bilgisiyle sonlanmaktadır."]},"endTime":1541,"title":"Kadınlarda Testosteron ve Yaşlanma","beginTime":0}],"fullResult":[{"index":0,"title":"Testosteron Hakkında Genel Bilgi","list":{"type":"unordered","items":["Doktor Ali Fua Tekin, jinekoloji ve anti-aging uzmanı olarak testosteron konusunu anlatıyor.","Testosteron sadece erkeklik hormonu olarak düşünülürken, kadınlarda da bulunması ve hayat enerjisi, seksüel ihtiyaç ve motivasyon için önemli olduğu vurgulanıyor.","Yaşlanma 25 yaşında başlar ve tüm hormonlar (testosteron, östrojen, progesteron, büyüme hormonu, pregnon, DHA, melatonin) zamanla düşmeye başlar."]},"beginTime":0,"endTime":57,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=0&ask_summarization=1"},{"index":1,"title":"Yaşlanma Sürecinde Artan Hormonlar","list":{"type":"unordered","items":["Yaşlanma 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başlar ve beslenme ve stres gibi faktörler bu düşüşü etkiler."]},"beginTime":128,"endTime":203,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=128&ask_summarization=1"},{"index":3,"title":"Testosteron Düşüşünün Belirtileri","list":{"type":"unordered","items":["Testosteron düşüşünün belirtileri arasında kendine güven duygusunun azalması, umudun düşmesi, stresin artması ve kendini ispatlama duygusunun değişmesi bulunur.","Algılama fonksiyonunun azalması, kas gücünün düşmesi, eklem ve kemik ağrıları gibi fiziksel şikayetler ortaya çıkar.","Testosteron, kas direncini ve kuvvetini sağlar; testosteron düşmeye başlayınca kas gücü azalır ve eller titreme ve nesneleri tutamama sorunları yaşanır."]},"beginTime":203,"endTime":289,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=203&ask_summarization=1"},{"index":4,"title":"Testosteron Düşüşünün Diğer Etkileri","list":{"type":"unordered","items":["Testosteron düşüşünün cinsellik dışında kendine güven duygusu ve enerjisi eksilmesi, hayattan kopma, depresyon, dalgınlık ve unutkanlık gibi psikolojik etkileri vardır.","Vajinal kuruluk da testosteron düşüşünün bir belirtisi olarak görülür.","Kas gücü kalmadığı için kemikleri ve eklemleri oynatacak güç de kalmaz, bu da kemik erimesine neden olur."]},"beginTime":289,"endTime":340,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=289&ask_summarization=1"},{"index":5,"title":"Kemik Sağlığı ve Testosteron","list":{"type":"unordered","items":["Testosteron, östrojen, progesteron ve büyüme hormonu kemiklerde kemik yapımını sağlayan osteoblast hücrelerini canlandırır.","Sadece vitamin D3, kalsiyum ve vitamin K2 alınımıyla kemik yapımı yeterli olmaz, bu hormonların da yerine konması gerekir.","Amerika Birleşik Devletleri'nde kalça kemiği kırılmaları nedeniyle yaklaşık 265 bin kişi ameliyat olmaktadır ve bu kemik kırılmalarının maliyetleri oldukça yüksektir."]},"beginTime":340,"endTime":424,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=340&ask_summarization=1"},{"index":6,"title":"Testosteron ve Zeka","list":{"type":"unordered","items":["Kadınlardaki testosteron erkeklerdeki testosteronun onda biri kadardır ve zamanla düşmektedir.","Testosteron kan-beyin bariyerini geçip, beş-alfa-redüktaz enzimi sayesinde dihidrotestosteron bir'e dönüşür ve bu da zekayı, konuşma şeklini ve algılama fonksiyonlarını sağlar.","Testosteron değerlerinin düşmesi kadınlarda kendine güvensizlik, dalgınlık, unutkanlık, motivasyon ve enerji kaybı, kas ve eklem ağrıları, cinselliğin düşmesi ve vajinal kuruluk gibi fonksiyon değişikliklerine sebep olur."]},"beginTime":424,"endTime":493,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=424&ask_summarization=1"},{"index":7,"title":"Testosteron Düşüşünün Sonuçları","list":{"type":"unordered","items":["Testosteron konusu Türkiye'de hem kadınlar hem de erkekler tarafından bilinmemektedir.","Testosteron 40'lı yaşlarda azalmakta ve seks güdüsünün artması veya azalması, algılamada azalma ve hafızada azalma gibi belirtilerle karşımıza çıkmaktadır.","Testosteron azalması seksüel drive, seksüel fonksiyonlar, algılamada azalma, hafızada azalma, yorgunluk, eklem ve kas ağrıları, kas kitlesinin kaybı, yağ dokusunun kazanılması, kemik kaybı, kendine güven duygusunun azalması ve depresyon gibi şikayetlere neden olur."]},"beginTime":493,"endTime":557,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=493&ask_summarization=1"},{"index":8,"title":"Kadınlarda Testosteron Tedavisi","list":{"type":"unordered","items":["Klinikte testosteronun enjektable formu ve ester formu (testosteron spionat) kullanılmaktadır.","Kadınlarda testosteron dozları erkeklerin yaklaşık onda biri kadardır; erkekler haftalık 200 mg kullanırken kadınlar 20-40 mg başlangıç dozu alır.","Testosteron enjeksiyonlarından sonra yaklaşık 3 gün sonra etki başlar ve enerji, kas gücü, algılama, kendine güven, fokuslanma ve hafızada artış görülür."]},"beginTime":595,"endTime":662,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=595&ask_summarization=1"},{"index":9,"title":"Testosteronun Vücuttaki Fonksiyonları","list":{"type":"unordered","items":["Testosteron kan yapımı (eritroblastosis) için gerekli olup, düşük testosteron durumunda renk sarar, konuşma ve algılama yavaşlar.","Testosteronun reseptörlerinin %90'ı kalptedir ve kalbin kasılması testosterona bağlıdır.","Kolesterol ilaçları, hipertansif ilaçlar, statin grubu ve antidepresanlar testosteronu düşürür."]},"beginTime":662,"endTime":734,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=662&ask_summarization=1"},{"index":10,"title":"Testosteronun Diğer Faydaları","list":{"type":"unordered","items":["Kolesterolden yapılan hormonlar, beyinin beyaz kısmının %60'ı ve hücre zarlarının %50'si kolesteroldür.","Testosteron iyi huylu kolesterolü artırır, kötü huylu kolesterolü, trigliseritleri ve total lipit oranlarını düşürür.","Testosteron vücudun olmazsa olmaz hormonlarından biridir."]},"beginTime":734,"endTime":784,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=734&ask_summarization=1"},{"index":11,"title":"Kadınlarda Testosteron Uygulama Yöntemleri","list":{"type":"unordered","items":["Testosteron reseptörlerini doyurmak için enjektable format (1-2 cc) bacaktan uygulanır ve 3 gün sonra etkisi görülür.","Reseptörler doyduktan sonra krem formatına geçilir; %1-2 lik lipozomaal testosteron kullanılır.","Krem formatı öğleden sonra, akşamüstü veya yatmadan 1-4 saat önce kullanılabilir, ancak günlük enerjiyi etkilediği için sabah da kullanılabilir."]},"beginTime":784,"endTime":840,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=784&ask_summarization=1"},{"index":12,"title":"Krem Uygulama Teknikleri","list":{"type":"unordered","items":["Krem, tüylerin bulunmadığı ve çıkmayacağı bölgelere uygulanır; omuzdan yukarıya, boynun yarı kısmına, saçlara değmeden ovuşturularak yedirilir.","Birinci gece diğer tarafa, ikinci gece koltuk altından tüylere değmeden kemikler boyunca yukarı aşağı doğru yedirilir.","Üçüncü gün koltuk altından tüylere değmeden kemikler boyunca yukarı aşağı veya aşağı doğru yedirilir."]},"beginTime":840,"endTime":894,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=840&ask_summarization=1"},{"index":13,"title":"Vajinal Testosteron Uygulaması","list":{"type":"unordered","items":["Vajinal testosteron genellikle 0,10 veya 0,20 lik oranında lipozoml formatta vajen içerisine tatbik edilir.","Vajende kıl kökü olmadığı için tüylenme söz konusu değildir ve emilim oranı cilde sürdüğünden daha iyidir.","Testosteron aşağı doğru aktığı için ayağa kalkıldığında klitorisle karşılaşabilir ve nadir de olsa klitoriyal büyüme görülebilir, ancak testosteron kesildikten sonra bir hafta içinde normale döner."]},"beginTime":894,"endTime":946,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=894&ask_summarization=1"},{"index":14,"title":"Testosteron Kullanım Formatları","list":{"type":"unordered","items":["Ağızdan testosteron kullanılmamalıdır çünkü hepatotoksiktir (karaciğere zarar verir).","Acil durumlarda erkekler için dil altına konulan, eriyen şekerimsi, süngerimsi ve çabuk eriyen torçlar kullanılabilir.","Kişiye özel kremlerle hastaların cinsel problemleri, kas güçleri ve kan yapımları tedavi edilebilir."]},"beginTime":946,"endTime":1007,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=946&ask_summarization=1"},{"index":15,"title":"Testosteron ve Sağlık","list":{"type":"unordered","items":["Testosteron meme kanserini engelleyen en iyi hormondur.","Türkiye'de testosterona karşı uzak durulmaktadır çünkü doğum kontrolü hattına ilavesi gibi bir sorun yaşanmıştır.","Doğum kontrol hapı tüylenmeyi durdurur çünkü testosteron değerlerini düşürür."]},"beginTime":1007,"endTime":1069,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=1007&ask_summarization=1"},{"index":16,"title":"Alkol ve Testosteron","list":{"type":"unordered","items":["Alkol, kahve ve cinsel ilişki öncesi çok fazla alkol tüketimi testosteron değerlerini düşürür.","Alkol testosteronu düşürdüğü için erkekler piyasada bulunan mavi haplara yönelirler ve bu da kalp krizi riskini arttırır.","Testosteronun reseptörlerinin %90'ı kalpte bulunmaktadır ve kalbin kasılması ancak testosteronla mümkündür."]},"beginTime":1069,"endTime":1108,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=1069&ask_summarization=1"},{"index":17,"title":"DHA Hormonu","list":{"type":"unordered","items":["2000 yılında piyasaya çıkan DHA (dehidroepiandrosteron) Türkiye'de bulunmamaktadır.","DHA'nın %10'u beyinde yapılır ve iyi bir nörotransmitterdir, konuşma ve algılama fonksiyonlarını sağlar.","DHA'nın %80'i böbrek üstü bezi tarafından yapılır ve strese karşı koruma, soğuğa karşı direnç, seksüel enerji ve gürültüye tahammül sağlar."]},"beginTime":1108,"endTime":1198,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=1108&ask_summarization=1"},{"index":18,"title":"Testosteronun Kas Yapımındaki Rolü","list":{"type":"unordered","items":["Testosteron yeni kas hücresi yapmaz, var olan kas hücresini maksimum yüzde yirmibeş oranında büyütür (hipertrofi eder).","Kasları daha büyütmek ve fit olmak için büyüme hormonu gereklidir.","Kas hücresi hipertrofi etmek için kantatif aminoasit analizi yapılmalı ve eksik aminoasitler yerine konulmalıdır."]},"beginTime":1221,"endTime":1306,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=1221&ask_summarization=1"},{"index":19,"title":"BCAA ve Kas Yapımı","list":{"type":"unordered","items":["BCAA (branch chain aminoasitler) kas yapımına yardımcı olan aminoasitlerdir ve genellikle lösin, izolosin, el valin ve glutamin içerir.","Eczanelerden dört bir bir oranında olan BCAA'lar tercih edilmelidir.","BCAA plus glutamin formları fonksiyonları daha iyi olmaktadır."]},"beginTime":1306,"endTime":1352,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=1306&ask_summarization=1"},{"index":20,"title":"Testosteronun Kadınlarda Kullanımı","list":{"type":"unordered","items":["Testosteron kadınlarda dil altı süngerimsi, krem formatı, vajinal krem veya enjektabl olarak kullanılabilir.","Enjektabl formlar uzun süre kullanılmamalı, maksimum iki-üç kere uygulanmalı ve sonra kreme geçilmelidir.","Devamlı enjektabl form kullananlar spironaton, aldacton, finasterid veya estriol kremleri ile paralel olarak kullanmalıdır."]},"beginTime":1352,"endTime":1413,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=1352&ask_summarization=1"},{"index":21,"title":"Testosteronun Yan Etkileri ve Önlemleri","list":{"type":"unordered","items":["Spironaton (Diana 35) testosteronun kıl köklerini uyarmasını engellemek için kullanılır.","Uzun süre ve doz ayarlaması yapılmadan testosteron kullanımı cilt yağlanması ve sivilce yapımına neden olabilir.","Cilt altına devamlı sürülmesi durumunda cilt altında birikim oluşabilir, bu nedenle ilk üç-dört ay boyunca testosteron değerleri kontrol edilmelidir."]},"beginTime":1413,"endTime":1495,"href":"/video/preview/9352155060169030223?parent-reqid=1769513865215043-13687065062133849207-balancer-l7leveler-kubr-yp-klg-258-BAL&text=LetsTestYou&t=1413&ask_summarization=1"},{"index":22,"title":"Testosteron Formları ve Kullanım Sıklığı","list":{"type":"unordered","items":["Enjektabl formülün yarılanma ömrü üç-beş gündür ve maksimum onbeş gün etki eder.","Enjektabl form kullananlar yirmi günde bir uygulama yapabilirler.","İdeal kullanım formatı krem 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