{"pages":{"search":{"query":"Loop Band Training","originalQuery":"Loop Band Training","serpid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","parentReqid":"","serpItems":[{"id":"3023753086087830111-0-0","type":"videoSnippet","props":{"videoId":"3023753086087830111"},"curPage":0},{"id":"1528723438497106666-0-1","type":"videoSnippet","props":{"videoId":"1528723438497106666"},"curPage":0},{"id":"12415785116360001285-0-2","type":"videoSnippet","props":{"videoId":"12415785116360001285"},"curPage":0},{"id":"925027958674063016-0-3","type":"videoSnippet","props":{"videoId":"925027958674063016"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dExvb3AgQmFuZCBUcmFpbmluZwo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","ui":"desktop","yuid":"7601025711769640225"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"16225423847909021331-0-5","type":"videoSnippet","props":{"videoId":"16225423847909021331"},"curPage":0},{"id":"13186931449113677804-0-6","type":"videoSnippet","props":{"videoId":"13186931449113677804"},"curPage":0},{"id":"7514210291889764397-0-7","type":"videoSnippet","props":{"videoId":"7514210291889764397"},"curPage":0},{"id":"12459579620113924271-0-8","type":"videoSnippet","props":{"videoId":"12459579620113924271"},"curPage":0},{"id":"12467875939668943194-0-9","type":"videoSnippet","props":{"videoId":"12467875939668943194"},"curPage":0},{"id":"16286768007903093185-0-10","type":"videoSnippet","props":{"videoId":"16286768007903093185"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dExvb3AgQmFuZCBUcmFpbmluZwo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","ui":"desktop","yuid":"7601025711769640225"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"10215414221227896910-0-12","type":"videoSnippet","props":{"videoId":"10215414221227896910"},"curPage":0},{"id":"13230508478708087022-0-13","type":"videoSnippet","props":{"videoId":"13230508478708087022"},"curPage":0},{"id":"7332298941303800150-0-14","type":"videoSnippet","props":{"videoId":"7332298941303800150"},"curPage":0},{"id":"5035536697868034731-0-15","type":"videoSnippet","props":{"videoId":"5035536697868034731"},"curPage":0},{"id":"16651651837784328724-0-16","type":"videoSnippet","props":{"videoId":"16651651837784328724"},"curPage":0},{"id":"6664432472846262779-0-17","type":"videoSnippet","props":{"videoId":"6664432472846262779"},"curPage":0},{"id":"1321544911592340271-0-18","type":"videoSnippet","props":{"videoId":"1321544911592340271"},"curPage":0},{"id":"6324736791664892867-0-19","type":"videoSnippet","props":{"videoId":"6324736791664892867"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dExvb3AgQmFuZCBUcmFpbmluZwo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","ui":"desktop","yuid":"7601025711769640225"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DLoop%2BBand%2BTraining"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"9035506961854282057138","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1455699,0,24;1472348,0,46;1466867,0,52;1405819,0,30;1457622,0,41;1433081,0,39;124067,0,77;1460712,0,56;1459297,0,38;1465969,0,11;1472010,0,87;1472031,0,82;1471363,0,67;1431636,0,48;1464523,0,68;1470249,0,95;1373786,0,37;1466296,0,84;1465943,0,7;1475916,0,90;1466081,0,29;1467161,0,90;1475650,0,66;1452015,0,99;1349038,0,69;1471919,0,36;1439206,0,6;1470514,0,35;132361,0,32;123857,0,33;1460389,0,67;1002325,0,72;1297912,0,22;176996,0,77;151171,0,58;1467836,0,3;1281084,0,33;287509,0,67;1447467,0,54;1005534,0,63;1466397,0,60"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DLoop%2BBand%2BTraining","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Loop+Band+Training","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Loop+Band+Training","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Loop Band Training: Yandex'te 2 bin video bulundu","description":"Результаты поиска по запросу \"Loop Band Training\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Loop Band Training — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"ydffbedea78cf2496d1dfcd94088c6939","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1455699,1472348,1466867,1405819,1457622,1433081,124067,1460712,1459297,1465969,1472010,1472031,1471363,1431636,1464523,1470249,1373786,1466296,1465943,1475916,1466081,1467161,1475650,1452015,1349038,1471919,1439206,1470514,132361,123857,1460389,1002325,1297912,176996,151171,1467836,1281084,287509,1447467,1005534,1466397","queryText":"Loop Band Training","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"7601025711769640225","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1475824,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769640232","tz":"America/Louisville","to_iso":"2026-01-28T17:43:52-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1455699,1472348,1466867,1405819,1457622,1433081,124067,1460712,1459297,1465969,1472010,1472031,1471363,1431636,1464523,1470249,1373786,1466296,1465943,1475916,1466081,1467161,1475650,1452015,1349038,1471919,1439206,1470514,132361,123857,1460389,1002325,1297912,176996,151171,1467836,1281084,287509,1447467,1005534,1466397","queryText":"Loop Band Training","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"7601025711769640225","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"9035506961854282057138","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":155,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"7601025711769640225","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1757.0__1e42d45c824ef14ef6767326055fb713b0c3a145","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","out":"3218","popup":"1544","scroll":"768","show":"487","retry":"3545","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"3023753086087830111":{"videoId":"3023753086087830111","docid":"34-6-3-ZCB5B5113C9D7EB42","description":"BUY THE Bands I’M Using HERE: https://amzn.to/3wCSqVr (Paid Affiliate) Get ready for a fast and effective 10-minute back workout using loop resistance bands! This routine is perfect for building...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4809403/dbce3038c6bf0c9a92a0c7ca77611e84/564x318_1"},"target":"_self","position":"0","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dyc5Ued-JxC8","linkTemplate":"/video/preview/3023753086087830111?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The BEST Loop Band Back Workout: Fast and Effective!","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=yc5Ued-JxC8\",\"src\":\"serp\",\"rvb\":\"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_E8cEggQkAYAEKyqLARABGniBC_gC_QL9APUE9g4GB_wBBAAAAvj__gDw-vIE-AH_AAj7DPT-AQAA4g3__wYAAAD1-woM9P8BABH7_vgDAAAACfYOCv4AAAD_AwwE_gEAAP_jC_oBAAAA9_AJDv8AAAAABAT2-_8AAPzp_AwAAAAADQYJ-gAAAAAgAC3YQ847OBNACUhOUAIqcxAAGmATBQBVABQAyush99P77CAT8AH82d4c_zFHAP9G6Ar-If_RJuIAFscs9qwAAAA2RQYlvQADZ-fc4Pno6Pqr1g0ZJ38iH_S9JxYX3hMw6O4hxSrbPQUAxPjwBlT_KR70xf4gAC0-lic7OBNACUhvUAIqrwYQDBqgBgAAKEIAAODBAAAAwAAAeEIAAIhBAAAEQgAAiMEAAIC_AAAQQQAAJMIAAEBAAAAUQgAAIMEAAABCAAAAAAAAAEEAAKBBAACwwQAACEIAAFDBAAAMQgAAMMEAAExCAABgwQAA-EEAAMBAAACYwQAAwMEAAKBBAABIwgAACMIAABBCAACAwAAAUEIAAMDCAACYQgAAqMEAANxCAAAUQgAAcEEAAADAAACoQQAA4MAAANjBAAAQwgAABMIAAADCAABwQQAAhEIAAMzCAACOwgAArsIAAGDBAABMwgAAqEEAAJDBAABkwgAAoEAAAPjBAADgwQAAEEIAAKJCAAAwQQAAgMAAABDCAADQwQAAgEAAAOjBAADgQAAANMIAAEBBAAA4QgAAisIAAGhCAACMQgAAmMIAAABAAACgQQAAAAAAALjCAABowgAAcMEAAIC_AAAgwQAABEIAAEDBAAAgwQAAyMEAANRCAACgQAAAJMIAABBBAABoQgAAgD8AACDBAADowQAAQEAAAGBBAABoQgAAgEAAAMjBAABAQAAA8EEAABRCAABMwgAA-EEAAI5CAABMQgAAJEIAAKDAAACQwQAAcMEAAPDBAAAMwgAAkEIAAOBBAAA4QgAAAAAAAEhCAAAAQAAAyEIAACBCAADAwAAAuMEAAJBBAADQQQAAyEEAADBCAAAQwgAAQMAAAMBBAAAAQAAAFEIAAI5CAACYwQAAgMEAAKBBAACgQQAAcMEAAFzCAACQwQAAIEEAAJDBAACIwQAAYEIAAIDBAABgQQAALEIAABRCAACIQQAA0EEAALjBAADAQQAAwMAAAMBBAABAwAAAwMEAAFDCAACywgAAwMEAAABCAAD4QQAAMMIAALDBAADAQQAAEMEAADBCAAAMwgAAkkIAAIA_AAA8QgAAyMEAABDCAAB8wgAALMIAAIjBAAAYQgAA0MEAAKDAAAB0QgAAaMIAANBBAAAUwgAAgsIAALjBAADCwgAAgMAAAKZCAACYwgAAAEAAAMDAAAAQwQAAZEIAAOhBAABswgAAlkIAANDBAAD4wQAAuMEAABjCIAA4E0AJSHVQASqPAhAAGoACAADIvQAAED0AANI-AABQvQAA-L0AAJg9AACqvgAAJb8AAEy-AACovQAA-D0AAEy-AADovQAAgDsAACS-AAAsvgAA2j4AABC9AACmPgAAOT8AAE0_AACAuwAALD4AAOg9AABsPgAA1r4AAKg9AAAcvgAAPL4AAJ4-AAD4PQAAgj4AAFQ-AABkPgAAML0AADS-AAA0PgAAmr4AAMa-AACCvgAAyL0AAIK-AADoPQAATL4AAK6-AABwvQAAND4AABy-AAAsvgAAPL4AAIC7AAAsvgAABD4AAM4-AACovQAAgLsAAH8_AABAvAAAyD0AAIo-AAAwvQAATD4AAFC9AABcPiAAOBNACUh8UAEqjwIQARqAAgAAmL0AANa-AADIvQAAc78AAHA9AAC-PgAAdD4AAFC9AABEvgAA6L0AAGy-AABUvgAAFD4AAJq-AAAwvQAAmD0AAAw-AABnPwAAbL4AAK4-AABQPQAADL4AAGw-AABwPQAAyD0AAOC8AABcvgAAiD0AAAQ-AADYvQAA2D0AABy-AABUPgAAA78AAI4-AACIvQAAir4AAPa-AAAEvgAAbD4AAJo-AABwvQAA6D0AADy-AADevgAA6L0AAH-_AAAUvgAAhr4AAIg9AAAQPQAAuD0AANi9AABMPgAAMD0AABA9AAAUvgAA5j4AADC9AABkvgAAiD0AAGQ-AAB8PgAA2L0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=yc5Ued-JxC8","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3023753086087830111"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1528723438497106666":{"videoId":"1528723438497106666","docid":"34-9-16-Z5F89B3BCDEC977D7","description":"Follow along with certified personal trainer and yoga teacher, Natalie Williams, as she shows a resistance loop band workout intended for those just starting out. Using resistance bands brings a...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/405096/89c126499601bd5a34bce2e04a617c9e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/XZTAIgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dlm_30_1lTqU","linkTemplate":"/video/preview/1528723438497106666?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Loop (Resistance) Band Exercises for Beginners","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=lm_30_1lTqU\",\"src\":\"serp\",\"rvb\":\"EqsDChMzMDIzNzUzMDg2MDg3ODMwMTExChMxNTI4NzIzNDM4NDk3MTA2NjY2ChQxMjQxNTc4NTExNjM2MDAwMTI4NQoSOTI1MDI3OTU4Njc0MDYzMDE2ChQxNjIyNTQyMzg0NzkwOTAyMTMzMQoUMTMxODY5MzE0NDkxMTM2Nzc4MDQKEzc1MTQyMTAyOTE4ODk3NjQzOTcKFDEyNDU5NTc5NjIwMTEzOTI0MjcxChQxMjQ2Nzg3NTkzOTY2ODk0MzE5NAoUMTYyODY3NjgwMDc5MDMwOTMxODUKFDEwMjE1NDE0MjIxMjI3ODk2OTEwChQxMzIzMDUwODQ3ODcwODA4NzAyMgoTNzMzMjI5ODk0MTMwMzgwMDE1MAoTNTAzNTUzNjY5Nzg2ODAzNDczMQoUMTY2NTE2NTE4Mzc3ODQzMjg3MjQKEzY2NjQ0MzI0NzI4NDYyNjI3NzkKEzEzMjE1NDQ5MTE1OTIzNDAyNzEKEzYzMjQ3MzY3OTE2NjQ4OTI4NjcKEjE2NTM0Njg4MDI0OTY4ODg3MAoTMzAwMTY3Njk1NTAzNTkwMTUxORoVChMxNTI4NzIzNDM4NDk3MTA2NjY2WhMxNTI4NzIzNDM4NDk3MTA2NjY2aocXEgEwGAAiRBowAAopaGh4Y21tenZjcmR6dXNlaGhVQ3VoWk9JaVB0YWlUdlFjeGNhOWE5amcSAgARKhDCDw8aDz8TqweCBCQBgAQrKosBEAEaeIEJ9fb_BPwA9fP7AvkE_wEVCvv89AICAOz47_sFAAAADu8M_f8AAADi-PcE-gAAAPf0_f39_wAAEfv--AMAAAAP_PsG-wAAAAcM-f3-AQAA9ur0AwP_AAD67_IC_wAAAAYG-_b-_wAABPMCCAAAAAAJ_gQHAAAAACAALfpoyzs4E0AJSE5QAiqEAhAAGvABfyj6_wzjAAPX1PgA1QUFAeAZCQAwBuwAhv3VAAcEGQDkEhMAygHd_1kCBQLjLAYA4fPy_6McFAEi5SYAGRTlAJzc_wDe4yoAJQ4NAPK--AEXHPb_6P4e_-vgEwBC2ur__hTS_Koh5_7x8w8HFhH-A_8X7QT1MusB9PcD-x42Df0m8_QB7wINAugb8_3S7B4CEuEJ_gEVAvrhBv_71xHsBBL77wn5zuwD1fcH_OzL9wMB4ugG4R4UAkAMH_4S7vP-FUf1Bf3--_k6HvsDCvXi-_ACEvbL9Q_4FfYD7vb9BQoe6AzzyhIEAhccAO75wfsQIAAt-ecUOzgTQAlIYVACKs8HEAAawAfxLeS-M8U3PfVHHLyhEFG-OpupvJ-wX72XLLg8tw3-PDF1fLx4tdy8i9PeO9ExEb0YzRq-08JgvRkvp7y9G0s-JryuPeJbGDwWL4a-p2MpPSk-Hj2VZzm8o5t4PV7Nizx9l_I9FAt3PZzdOj2TbwY-b7AhPZyQDrwdBC0-hcDAPD5oLLwaR4a9UHkqPFidCz0bf4c81zebva6pYruPsoS9j5GHPLq1lry_40o99gtWPZb5_byWZPi8Qt6cPfF2ArpTeQs-u0c2PMocJryQcau9m3SrPQZSmDzAiTK8vQiJPMFwDbyCELo9akzIPBpfBTz65049hj1tPMDMt7y_QQC9GturvMzpl7x7h0s-2G_cvKBoAbvIKO-90PyQvXy_CzzXtpI9bFRxPbKBlTvpLL69WeeOPbqdHruyp5M8wFMSvYOOMbxEo0u-5rKxPUVIvDqPqAA-UWuavDgssjydRgq-SF3hPGlXfLwMlzA963o9vfHBhjzjM9k9WWaGPdy5MDzMyaU9136XPIX-sjtrrkS9bjrZuqG-hjqbcJ-9ItOrPBYAurpiyMC90rc7PLTO1zujpoK8sO7OPCl2kzssSPO8ukawPN4W0TugJX68qKWOvThIiLxRFOi9hjTPPDn-VTzpC2G92c63vGTivbsNNJ88rXewu-ykXzsQeDC-DBKROanmCzk8gAq9FuP4Oys1VryOhIe8qZ9cvTeRkTotz4M8mhsdPZtmbLt5p6c7gIpZvaYJVrYbiEC8sWv7vba-nrlDKMY7gZugO42LKjpjG8I9etCBOzhqK7nm3SI9tMalPYBJarc5rxa9oHwLO-SNurfDbLy7bGvVvJZH2bhAuCe9432mPNyBIjrHgRe-HcAsvcQSuznv9eI7iCqRvW2DDDmqTuK8E4pjPfOFrzhnLNq8rSRIPc8MMLer-xG91oqbPC_jOLhxB0W9ZyQnvUIf3DeDb7c74J9yvTzLXjjCtLm8TIqfvQZgdjjjb3I5yb-gPbn9JziOiik9bR-yPOZkWTePeAk7_p7IvfHtrzgpx0m9RuFEPcr9hjivzUa92rhUPTLtrDh6pay70fUTPYeO4Die_Mc9Pg9pvQwxKDklUE698oZqvbOefbjA0J49dgURPTKzErjXvXU9b7-6O2rxArmfrm69V_DXOwab7rfVXZm8EZeCvQdxA7jwfua8B0QovWRXEjjDTmy9rzOUPb6dZ7fGH1u9Say7PHNiaDfdb368b9l8vNk_sbhciWW9ZDPRPKe9oDd6zky86G2HvLqxmzcgADgTQAlIbVABKnMQABpgFv8AQg_7Aq81KsruJ74C7Qr13xK-KP_zEwAZGfoB6w_Uzuz1ACDRAP-xAAAAFFjDC_oA_W7p5hvyvvbyw-bi4EN_5DMS4DIWBrgj6zQhExscCjw1AL4UrRQ0vPsa5voAIAAtAZgkOzgTQAlIb1ACKq8GEAwaoAYAAABAAAC4wQAAKEIAAPBBAAAAQgAAgL8AAABAAABAQQAA0EEAAMDBAADIQQAAOEIAAGTCAADIQQAAXEIAAIDBAADQwQAAoEAAAJBBAACQQQAAUMEAAJjBAAAwQgAAgkIAAIZCAACgQQAAAEAAADjCAADwQQAAbMIAAIhBAACWQgAADMIAAKBCAAAQwgAAgL8AAHDBAACoQgAAZMIAAGhCAAD4QQAA0EEAALJCAACgQAAAqEIAAKhBAACKwgAA8EEAAFhCAADQwQAA6MEAALDBAABQwgAAgL8AALBBAADYwQAAjsIAABBBAADCwgAAEEIAAIA_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-EEAAKBCAACCQgAAMEEAAADCAAAAwAAAgEIAACjCAACAwQAAwEAAABTCAADIQQAA8MEAAIDAAABMQgAAMMIAALDBAABAQAAAmEEAAIDAAAAAQgAAwMEAAIjBAAAYwgAAwMEAALBBAABMwgAAeMIAALBBAACAwgAA-MEAAKzCAAD4wSAAOBNACUh1UAEqjwIQABqAAgAAZL4AAJq-AAD-PgAAQDwAAAy-AABQPQAAQLwAABe_AACAOwAAQDwAAKC8AACAuwAAiL0AAOA8AAC4PQAAdL4AAK4-AAAkvgAA4j4AAEs_AAB1PwAAgLsAAAw-AACOPgAAgDsAANq-AACAuwAAHL4AADA9AACKPgAAgLsAAL4-AAA0PgAAJL4AAIC7AAC4vQAAlj4AAMi9AAC6vgAARD4AAEA8AABEPgAAGT8AAKC8AADYvQAAlj4AABQ-AADovQAA2L0AAJq-AACuvgAAqD0AAFw-AACaPgAAML0AAAw-AAB_PwAAnr4AABw-AABUPgAAiL0AAFQ-AACYvQAA0j4gADgTQAlIfFABKo8CEAEagAIAAEA8AAD6vgAAuL0AAG2_AABAvAAAqD0AACQ-AAA8vgAAUL0AABS-AAAcvgAAbL4AAIY-AACyvgAAoLwAAEC8AAAQPQAAVT8AABQ-AADCPgAAFD4AALi9AACSPgAAyD0AAOA8AADgvAAANL4AACw-AACiPgAA-L0AAOg9AACovQAAsj4AAPK-AABsPgAAFL4AABw-AAB0vgAA-L0AAN4-AAABPwAA4LwAAIA7AADovQAAjr4AALi9AAB_vwAAJL4AADy-AABcPgAAMD0AANi9AAAMvgAAmD0AAFw-AADoPQAALL4AAEw-AAD4vQAAZL4AADw-AACmPgAAgLsAADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=lm_30_1lTqU","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1528723438497106666"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2816168540"},"12415785116360001285":{"videoId":"12415785116360001285","docid":"34-9-3-ZAA5598F6588A7265","description":"Double Trouble! Luanne used two Belus Active loop bands in this Total Body Workout video. Her back kicks, deep squats and jumping jacks were leveled-up with the use of resistance bands; adding...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3659207/a7be1e4402f53158f76009c03cefb48c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Atm4WAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMhSI2e7kQlw","linkTemplate":"/video/preview/12415785116360001285?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Resistance Loop Bands Training by @Bodybylulu","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MhSI2e7kQlw\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TYIIEJAGABCsqiwEQARp4gf8E-wH-AgD4AQAK9wb-AvUD_Pj5_f0A7fjw_AUAAAD7_Qbv_QAAAO0FCP35AAAA9_X9_v3_AAAQ-_75AwAAAAn0AhD_AAAAAQkL8f8AAADy7Qr9AgAAAAD_9Pr_AAAABw3_APn_AAH7AfwEAAAAAAwD-woAAAAAIAAtE_PZOzgTQAlITlACKoQCEAAa8AF_-AkE2BALADcKBwDhBAMBrfwLAB0P7AC4DPsBE-0JAPf9CwDK__r_POsDABH6Df8X7f3_xQIOAPnzDf8j9-kAyP_8AOXlEAAPERYB6PD8ACEMAP4L9uYB5O_6AP_9DQAB9QT-8xDy_-IYGv_d9wAD5vr3BBLvBf8B_vD_E_EBAAkc8f4H9fwA8QX4AevxCP8q7QIB6vYM_gcQ_AgF__j9IecY_wXs_QHc_hQDBugI_efO6P8KDxACHfYDB_v2GPn6BAsBCfQE_AXh5_sU3vYDARP8-egX__728Q_64_v8BQcDB_P5GOwCEwwNCQoHAQggAC2rSk87OBNACUhhUAIqcxAAGmAF_gBS8fELqRgFxvIgkAr7_RMC5rk2_zAZ_xX47g_hDuXT6Az_J8cMB6UAAAAiNdICKQAQevLpDOXw-PGP3AjyNn8vORb8PRX2wvH5IgbQAywHGD8AjiSfGz3ONjfl-wMgAC1ihhc7OBNACUhvUAIqrwYQDBqgBgAAHEIAAADAAAAAwQAAjEIAAPDBAACAQAAAQEAAAPDBAAAQwQAAnsIAAAhCAACoQQAAJMIAABBBAAAAAAAAyMIAABjCAAAwQQAAAMAAADjCAADgQAAA-MEAAMBBAACoQQAAYEIAAOhBAACgQAAAOMIAAExCAACwwQAA6MEAADBCAACEwgAAPEIAACzCAABAQAAAYMEAAOZCAACIwgAAkEIAAADBAAAYQgAANEIAAAAAAACkQgAA4MEAAPDBAAC4wQAAykIAABzCAAAMwgAAAEAAAIDBAADAQAAAUEIAAGBBAACUwgAAwEAAAETCAADIQQAAAEIAACBBAAA0QgAAEMEAAODAAACgQAAAIMEAAIBAAACAwAAAgL8AABBBAAAwQgAAOMIAAFhCAAAYQgAA-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_AADAwAAAZMIAAIDAAACAwQAAgMAAALDBAADAwQAADMIAAIjBAAAAQgAAYEEAAIJCAAAAwgAAAEAAAJjCAAAQwgAAcEIAAKjBAACOwgAAUEIAAK7CAADAQAAAssIAAMDBIAA4E0AJSHVQASqPAhAAGoACAABkvgAAML0AALY-AAAUPgAAHL4AAGw-AABEPgAAvr4AAOa-AAAMPgAAhr4AAFA9AAC4PQAAuD0AAAQ-AAAUvgAAJz8AAOC8AADWPgAAPz8AAH8_AAAUPgAADL4AADw-AAAMPgAARL4AAFA9AACivgAAEL0AAAU_AADIvQAAQDwAAJg9AAA0vgAAcL0AAIi9AAAQvQAAir4AAI6-AADYvQAAgDsAAEQ-AADCPgAA2D0AAKg9AABwPQAADL4AAJi9AABsvgAA-L0AAAS-AAC4PQAAFD4AAJY-AACAOwAAyD0AAHM_AAAcvgAAVD4AAKI-AACovQAAyD0AAEC8AABwPSAAOBNACUh8UAEqjwIQARqAAgAA2L0AALi9AABAvAAAUb8AABC9AAAUPgAAoDwAALi9AADYvQAAhj4AAFS-AABQvQAAqD0AAIK-AADYvQAAgLsAAPg9AABPPwAAqD0AAL4-AACgPAAAMD0AAJI-AACgvAAAyL0AANg9AAAkvgAAZD4AAAQ-AAAEvgAAED0AAKA8AADOPgAACb8AADA9AACgPAAArj4AALg9AACgvAAAqD0AANo-AADIvQAAPL4AADS-AACgvAAAMD0AAH-_AABsvgAAHL4AABU_AACyPgAAiL0AAFA9AABcPgAAUD0AAOA8AAD4vQAAcD0AAOi9AAAMvgAAfD4AALY-AAC4PQAAQDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=MhSI2e7kQlw","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12415785116360001285"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"333796819"},"925027958674063016":{"videoId":"925027958674063016","docid":"34-8-8-Z476727549096577F","description":"BUY THE Bands I’M Using HERE: https://amzn.to/3wCSqVr (Paid Affiliate) Unlock the full potential of your loop bands with this comprehensive guide to 50 different exercises! Whether you're a...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1023836/1a8e4250a419304c1ee58007ac8c858a/564x318_1"},"target":"_self","position":"3","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZ1DrxG0nSOU","linkTemplate":"/video/preview/925027958674063016?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The complete loop band exercise guide - no attaching","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Z1DrxG0nSOU\",\"src\":\"serp\",\"rvb\":\"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-wD29BEI-gf9AgQAAAL3__4A9AD08wMC_wAJAQPyBgEAAOIBCAIHAAAA9_n6Ef__AAAZAAP-BQAAABj4-wD_AAAAHRL_AP4BAAD_4gv6AQAAAAXgAwf_AAAAFgUG8____wD4AAETAAAAAAP4_gMAAAAAIAAt_JnHOzgTQAlITlACKnMQABpg3AgARiomCeLnLfHU5tbi8BMD6eyvRf8VRf8mJOMIGBTjqOcMACHIJCSjAAAABkDuFtQA-2rv1g7v-uTWtPgSKEV_zyjB30oGIMENOBchAv8Xxxg_ALoKCRxi3x3_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_AACgQgAAqMEAAKxCAACQwQAAgEEAABDBAADoQQAAYMEAAODBAABsQgAARMIAAHDCAABYQgAAYMEAACBCAAAoQgAA-MEAAODBAACAPwAAIMEAABBBAACgwgAAFEIAAFBBAABAQAAABMIAAIhCAADAwAAAkMEAACxCAAA0QgAAmMEAAIA_AAAswgAAEEIAACBBAADwQQAAgD8AAGBBAACEwgAAVMIAADBBAACQwQAAMMEAAPBBAAAcwgAAQEAAADzCAAA4QgAAhsIAALhBAABAwAAAmkIAADBBAAAwQQAAHMIAANDBAACIwQAAuEEAALhBAAAIQgAAcEIAAJjCAACYwQAAgsIAANjBAACowQAA7sIAAETCAACgQQAATMIAAOBBAADIQQAAwMEAAIpCAABAQQAAUMIAAHRCAAAAQQAAMMEAAKDBAADAwCAAOBNACUh1UAEqjwIQABqAAgAARL4AAGS-AAD6PgAARL4AADS-AADIPQAAnr4AAN6-AADWvgAA6D0AAIi9AAC4PQAAcL0AADA9AAAEvgAAZL4AAL4-AAAsvgAAjj4AACc_AABFPwAAUL0AAFC9AAB8PgAADD4AAHy-AABAvAAAED0AAKi9AAAUPgAAuL0AAJo-AACAOwAAoDwAAKA8AACGvgAA2j4AAJ6-AACqvgAAXL4AAJi9AAA8PgAA5j4AAHC9AAAsvgAAiD0AALi9AACIPQAAcD0AAKi9AAAkvgAAvr4AAII-AAD2PgAAZL4AAMg9AAB_PwAALL4AACw-AAB8PgAAJL4AAII-AACgvAAApj4gADgTQAlIfFABKo8CEAEagAIAAOi9AAC6vgAA4LwAAH-_AADovQAAsj4AAHQ-AADgvAAA-L0AAEC8AABMvgAAVL4AALg9AABMvgAA-L0AAHA9AAAUPgAAcT8AADA9AADaPgAA2L0AAI6-AACiPgAA6D0AAHC9AAAQvQAAyL0AABw-AADmPgAAVL4AAIg9AAAkvgAATD4AABm_AACCPgAA4DwAALi9AADavgAAUL0AAHw-AACGPgAAcD0AAIi9AABsvgAAyr4AADA9AABxvwAA-L0AAKi9AACKPgAA6D0AAHC9AACCvgAAoj4AABQ-AAC4PQAABL4AAN4-AABwvQAAgr4AAGQ-AAAcPgAAgj4AAKi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Z1DrxG0nSOU","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["925027958674063016"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16225423847909021331":{"videoId":"16225423847909021331","docid":"34-5-9-Z4E2CC034BEEE8372","description":"Complete 750 full body train along loop band, resistance band, mini band workout at home or anywhere else. This band workout is delivered in Tabata method high intensity interval training and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2994291/a357026d97ce372c70d7e174797709d6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/rA8tvAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DlNDDFCG_UC8","linkTemplate":"/video/preview/16225423847909021331?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Loop Band Workout - Resistance Band Workout - Mini Band Workout","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=lNDDFCG_UC8\",\"src\":\"serp\",\"rvb\":\"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-v0C-wUA8_b1AgUD_wEAA__4-f7-APf7-_3-Av8AAvsE_AMBAADyAQD7_wAAAPfz_gn4_wEADPsG_AQAAAAM9wgC-wAAAAAGCvz_AQAA_-8FAQP_AAD99v4CAAAAAPoN_Pv_AAAA__r7BQAAAAAI_gQGAAAAACAALVlC4js4E0AJSE5QAiqEAhAAGvABegTr_wH5AwP5Jg8B6hv6AfktB_8IFA4AnyUbAhHwAQHR-vsA2OfkASPuBf8jDBv_FPTm_pQLBgEWzxT_2zDiAIEMBQAi-hgBDQAaAeHr-wAo2N_--iXy_xDe-ADx8RMAFgAS_urY5f7T6RQEDjcNAfXYzgAjQggB2gnh_x0eHf8IMwsC8BQdBxok4AHYwRQEF_UH_8cPCvkcHQIB2yAGA-oD6gMQ0d4A7Bb9_eofCAHh7fAF9uMjAyXzBAn1zfQCIw3v--wRAQIJF_EHEhgHAgMUAwfwGvgMGgH09M_n6wfv4AD34QMMAgIC_gAMNhAKIAAtVr8fOzgTQAlIYVACKs8HEAAawAe5xLm-7XhYvc29kTzkLIS-ljuYPPRhBzyqBVs9HWsQPRyGxbymZzW9vV0FvXJEKL3lZOK9gp6HvfI_3rw-qDW906oRPaVsD7xERba9VHcAvXnGY7xNCwO93JXCvLd7-TzEJEw-sqyqPHHAGD3pC-E9rR6LvCPUMTzEClc-yWyavOLFZzxl_yy-sJtnOy_VET1Ezxy9FMTIuwko3rw6OpO9FqDSPLyTDzw1mAY-wHLnOxx8obyc1vc8jq_9PFQo3jsFNPE9FSQNvDZDXzp1m6a9GirOutc4Nj35Yck96gQ0PIi5JLyswms9nX9gPddFdryhuwQ-kc26PMYJXbxkYQA8m41avYZYO7tL1ay8R_quvYmMYbrOpQi-zAckvek8dDyfKKQ9RvpDPaejrTzCGsI8YaUCvrqV0ru-MRQ-ZVFHOO9KnDxutiO9-VhwPQkSwDzthig99IEuvW7KSzzrA5S9SNoSPVdyfLsRje48p1QuPW2jprzJdAg-exCHPcgO6LqZOlk8OaGrvF4pbDuV-WK9treAvahNf7vhKpq9fmvtOs3YBjzaNxe-vTjRPYrUrDqVREa-QZZqvS5fD7ucHFm9jtX7u_nTazyLajY9QvuFu9I_WjtJome-w46QPZlE3jowk1I96rlAvZ_sg7vLmOe8Wg25PeyMiDsktru90sQcPMHosLoOoI-9tUAxPYIAeDtRISq7d5BNPSYZHLtp5NM9ydK9vFKwBrgf1dW8SpywvGRml7obiEC8sWv7vba-nrmR54Q85vTrPDM0njmc25Q9AoTqvE-5nbg2uCM9S9QhvWLkUrhQcQy-Pd00vZVywbhBMW29Qd8OPCUjMLdd2jU9AQ6GvEA6WrkDEZ290KiKvJeImTm0ETm9NygLva1-EDmtx7g9zmZ6PJnT5Ljz3be8-ETIvf8F0Li_B5S8IqqLvLJFBrlb7jy-j5A8vVeFRjqGM2S9Nc0ePA9tWbh3fpM6z_NMvCl7R7mSWug8i_GrPbob1jdR2fC8OeUbPZJKlDgDzOE88d6MvSRKFDmHRVY902Wmvb8o9Dbi1_66inqsPdVYlbjvhn49jvq1PETzKTg2i_y8-9vvvJL7h7jyDNM5jq5yvQjgujio1xY84V55PbfDiDfKLVI84CsbvKMgXbgqBA-8jCJVPZZS3Df7zeS9WlFZvVdV07dar-c5_M2vvRiJKLd7Aaw8N4TPPOxbIbnMIQ69sTMlPYDVCri99zy9qHlCvWbgkrjheak9QQbXPEAtnDaneQc9jW-ZPc-PQDggADgTQAlIbVABKnMQABpg-wUAUQPhHqr28M_VW7L8IO7fxgT1Jf8CQAAmP-ALAhb7ztPsAP_PCA6nAAAAQ0rf3RcA53UZwiDx0eQa0PT_6z1_-k_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-AAC-PgAAQLwAAIA7AACAOwAAmL0AAC2_AACSPgAAVD4AAMo-AACGPgAAgDsAACy-AAAkvgAAEL0AAMI-AAAQvQAAmj4AAF8_AABPPwAATD4AAEA8AAAUPgAA6D0AAJK-AABAvAAAur4AAIC7AADmPgAA4DwAABc_AACSPgAAoDwAAKi9AACAuwAAVD4AAMi9AAABvwAAqL0AAGw-AABQPQAAuj4AAEC8AACyvgAAkj4AAJi9AABAPAAAbL4AAJ6-AACIvQAA4DwAAJI-AAA9PwAAQLwAAMg9AAB_PwAAXL4AAKC8AADCPgAA4DwAABS-AAAkvgAAjj4gADgTQAlIfFABKo8CEAEagAIAAJg9AADevgAAHL4AAG-_AACAuwAAPD4AADA9AABAvAAAXL4AABC9AACGvgAAHL4AALg9AACGvgAAUL0AAEA8AACYvQAAVT8AAIi9AACyPgAADD4AAMi9AAA0PgAAiD0AAIA7AABQPQAALL4AAPg9AAC4PQAAED0AAMg9AADovQAAjj4AAM6-AAC4PQAADL4AAIC7AADivgAALL4AAHQ-AACWPgAAEL0AAIA7AABwvQAAqr4AADS-AAB_vwAAJL4AABS-AAC4PQAADL4AAKC8AABUvgAAPD4AABw-AACoPQAA6L0AAKo-AACgPAAAyL0AABw-AACiPgAA6D0AACS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=lNDDFCG_UC8","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["16225423847909021331"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4133507025"},"13186931449113677804":{"videoId":"13186931449113677804","docid":"34-3-14-ZF22157A4AA697043","description":"Hi Everyone The Band Man of Tennis here. In this video I demonstrate how you can use loop bands to help improve your weight transfer and balance as you go into your forehand approach shot.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1777338/fb3c302cc4c3b49076cceb895050113e/564x318_1"},"target":"_self","position":"6","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dqhg4M6Ku-6o","linkTemplate":"/video/preview/13186931449113677804?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Approach shots using loop band training","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qhg4M6Ku-6o\",\"src\":\"serp\",\"rvb\":\"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_vwEAP4KBwEEBf4BCQj_-PcAAAD2APX0AwL_APcE9voEAAAA8QYBAQkAAADxAPkJAQAAAAj_BAQEAAAAEgAFBPwAAAAHDQwH_gEAAPz1C_wCAAAACvYBBgAAAAD9Bvn8-v4AAQT0AgcAAAAABvYA9gAAAAAgAC3Obd47OBNACUhOUAIqcxAAGmAEGgA5GQHf2tMT39Lmrxf94hPd7bcu_wQR_1Im2usCDQmrKw3_L6cYCKEAAAANS9AtPgDqdirIwfn6yerS2gMyYX8GKwgJMiAW9ABZKyjb_ujKAxkAyg7_N0TaOfwMACggAC3ftxc7OBNACUhvUAIqrwYQDBqgBgAAAMIAAEjCAACowQAAGEIAADBBAADYQQAAbEIAAIBAAAAwQQAAuMEAAKTCAACsQgAAYEIAAMxCAABgQgAAOMIAAODAAACMwgAAMMEAAHDCAADwQQAAMMIAAMhBAACgQAAAiEEAAKTCAAAwQQAAyMEAAIRCAABgwQAAiMEAAMDBAAAQwgAAgEEAAGxCAAAowgAAwEEAAFBCAACowQAA4EEAAIA_AAAkQgAAcMEAAGhCAAAAwQAAAEAAAEzCAADgQAAAiMEAAIDBAABgwQAAAMIAAHDBAABwwQAAYEEAAIC_AAAwwQAAgMAAAIDBAAAUQgAAgEAAAMBBAAAAQgAAVMIAABBCAACWwgAA8EEAABzCAAAAQAAAoEEAAMBBAADowQAARMIAAEhCAAAAwQAAAMEAAODAAABUQgAAHEIAAIC_AACowQAAkEEAAPhBAACIwgAAuMEAACBBAABAwgAAoMEAADBCAADAQAAAVMIAAKDBAABQQgAA8EEAAJhBAABAwAAAAEAAAJhBAABQQQAAxkIAAATCAACowQAA2EEAADjCAADYwQAAoMAAAIDCAAAAQAAAaEIAAFRCAABAQQAA6MEAAHTCAACAQAAAgMAAAABBAABEQgAA6MEAAHDBAACAwgAAQEAAABRCAADgwAAARMIAABBCAADAwQAAUEEAAEjCAAAwwQAADEIAAAjCAADAQAAAIEEAADDCAABgQQAAREIAAIC_AACQQQAAmMIAAJzCAADgwQAAeEIAABBBAACAQAAAoEEAAGhCAACIwQAAJEIAAHDBAAB8QgAAgD8AAMBBAACgQQAA0MEAAOJCAACAvwAAoMEAAFTCAAAswgAALEIAAAjCAAC0QgAAGMIAAEBCAABAQQAAYMIAAMBBAAA0QgAA2EEAAOjBAAD4wQAAmEEAAOBAAACgQQAAEMIAAHRCAADwQQAAcMEAAFDBAABEQgAAgMAAAPjBAADKwgAAqMEAAIbCAABoQgAAqMEAAMDAAACYQQAAuEEAACTCAAAYQgAAukIAAFDBAADAwQAAAEEAACjCAACAwAAA1MIAAKpCIAA4E0AJSHVQASqPAhAAGoACAACovQAARL4AAJY-AAA0PgAA-L0AALg9AAAMvgAA-r4AAIq-AABUPgAADD4AAEC8AADYvQAALD4AAHC9AACYvQAAqj4AAHA9AAA8PgAAnj4AAH8_AACOPgAALL4AAPg9AACgvAAAfL4AAJi9AACKvgAAcL0AABw-AACYPQAAgLsAAEA8AABQvQAA6D0AAHA9AACqPgAAkr4AAIa-AABAvAAAuL0AAHy-AABAPAAAgDsAANg9AABEvgAAML0AAMg9AADYPQAAZL4AACQ-AAB8vgAAXD4AAEQ-AABwPQAAMD0AAEE_AACOvgAAuD0AAAQ-AABAvAAAyD0AABQ-AAB8PiAAOBNACUh8UAEqjwIQARqAAgAAUL0AAIq-AADgvAAAP78AAIA7AACoPQAAED0AAFA9AACAOwAAXD4AALi9AADgvAAAdD4AALi9AADgPAAAyL0AABC9AABNPwAAMD0AALY-AACgvAAA2L0AAIo-AACAOwAA-D0AAAw-AABAPAAABD4AAJI-AADgPAAAmL0AAFC9AABEPgAAwr4AALg9AACovQAA6D0AALi9AACgvAAAlj4AAKo-AAAkvgAAgLsAAOC8AACYvQAAir4AAH-_AADYPQAAJL4AAJ4-AAD4vQAA6L0AAAS-AAAcPgAADD4AAHA9AABwvQAAgLsAACS-AADIvQAAXD4AADA9AACoPQAAEL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=qhg4M6Ku-6o","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13186931449113677804"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7514210291889764397":{"videoId":"7514210291889764397","docid":"34-1-3-ZD0FFF225B404F803","description":"This loop band back routine hits all the right muscles to strengthen, shape, and support your entire upper body — without needing any heavy weights. bra bulge” area with better precision If you...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2350158/8cdeb349dd2e7e08fa47f41e12368924/564x318_1"},"target":"_self","position":"7","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8AJWtDgEQtg","linkTemplate":"/video/preview/7514210291889764397?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Loop Band Back Workout — Fix Your Posture & Sculpt Your Upper Back","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8AJWtDgEQtg\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TE4IEJAGABCsqiwEQARp4gQb--P38BAD56wH__QT_ARICBPr2AQEA8_0B9fYBAAD-_vr3AQAAAPIBAPv_AAAA_fj4Avv-AAAM-wb8BAAAAAzx_f_6AAAAAAYK_P8BAAD58g0IA_8AAAn3CQIAAAAABf4C-AEAAAD79f8JAAAAABT_9w0AAAAAIAAtpo7fOzgTQAlITlACKnMQABpg_g8APRwa-bz4ENbnCd0QA_IK3-Xd-f8qHAAuJwH-7xft3CD4_w3aGvHBAAAAERnWCQQA2FASytT8AP_msuoMACl_BDL--yYb-uzvHQgDHNIaBzM0AOoN_gBJ6ScQA8_2IAAtJDRMOzgTQAlIb1ACKq8GEAwaoAYAAABBAADgQAAAEMEAALRCAADgwQAAXEIAAARCAACAwgAA-MEAAEDAAAAwQQAAykIAALDBAABIwgAAwMAAAIBBAAAgQgAAEEEAAGBBAAA8wgAAMEEAACTCAABMQgAAjEIAAEBCAABQwQAA-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_AACgwQAAgL8AAMjBAACwwQAAgD8AAOjBAACIQQAAgEIAAKDAAAAgQgAALMIAAIBBAACYQQAAyMEAALjBAACuQgAAgD8AAHxCAAAAwgAAAAAAAFBCAAAwQQAAcMEAADDCAAAQwgAAuMEAAI7CAAAUwiAAOBNACUh1UAEqjwIQABqAAgAAgr4AADQ-AAANPwAAXL4AAFC9AACIPQAAPL4AACG_AABUvgAAur4AABQ-AADIvQAAoLwAAKA8AAD4vQAAFL4AAII-AABEvgAAqj4AACM_AAB_PwAA-D0AANI-AAA8PgAAHL4AADS-AACYPQAAuL0AAIA7AADGPgAA-D0AAPI-AACAuwAARD4AAHC9AADovQAAmD0AAFy-AAB0vgAAHL4AANK-AADovQAA2j4AAKi9AADWvgAA-D0AAAQ-AADmvgAATL4AADC9AAAEPgAAQDwAAAw-AABsPgAAML0AABy-AABvPwAAgDsAAEC8AADIPQAA-L0AADA9AADgvAAAPD4gADgTQAlIfFABKo8CEAEagAIAAOC8AABsvgAAQLwAAFO_AACAuwAAZD4AAKA8AABQPQAA-L0AAEy-AACCvgAAdL4AAEA8AAC2vgAATD4AAIg9AAAUPgAALT8AAHC9AACKPgAAUL0AAOC8AADYPQAAML0AAEA8AAAsPgAAir4AALi9AADgvAAAqL0AAOA8AABAPAAAjj4AAM6-AAAUPgAAHD4AAOi9AAC4vQAAyL0AAAQ-AAD4PQAAoDwAAHA9AABwvQAAbL4AADS-AAB_vwAANL4AACy-AADIPQAA-D0AAES-AABwPQAABD4AADA9AABAPAAAUL0AAIg9AABcvgAAmL0AANg9AAD4PQAA2D0AAIg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=8AJWtDgEQtg","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["7514210291889764397"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12459579620113924271":{"videoId":"12459579620113924271","docid":"34-7-17-ZC9D0BC76579FBF26","description":"Hey guys, this our new video and it features a single loop band set of exercises that you can do at home, in the park or in a gym. 06 Loop Band Squats - 11:07 - 13:05 We release a video twice a...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4825664/5c9bb8af306cc3895b91ace3ebd7ec1c/564x318_1"},"target":"_self","position":"8","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D73DkRuaVrTw","linkTemplate":"/video/preview/12459579620113924271?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Loop Band Exercises - Home, Park or Gym","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=73DkRuaVrTw\",\"src\":\"serp\",\"rvb\":\"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_z6BwEG_QH-DPjx9_79AOz47_wFAAAACvgB_AABAADwBgECCQAAAOv1-ggAAQAAEfYK-vMAAAAABf34_gAAAOYA-wAAAQAA8fIBAfUCAAEQ6vsB_wAAAPsEBP0AAAAA9g7-EwAAAAAP9gb7AAEAACAALYiXzjs4E0AJSE5QAipzEAAaYBIMAEX6JwO_EvbY2hDnFAH3Dvvuxv7_DPv_IDb4LvD7AscBBf8yqSAbqAAAADBKuTX-AP9zH9L7NN3N27T7-BVEf-YW-OT87BXT0gki9iH25PcDHQCU7e8LJss0SMvf_CAALcRnJDs4E0AJSG9QAiqvBhAMGqAGAAAQwgAAwEAAAFRCAACoQQAAIEEAAAxCAACoQQAAgMAAAEzCAAA4wgAALMIAABBBAAA0wgAAUMEAAABAAABwwgAAAMEAADBBAACMQgAALMIAADRCAACgwgAAkEEAAERCAAAUQgAA4EEAAPjBAAD4wQAA4EEAALDBAAAkQgAAkEEAAFDBAACgQgAAZMIAAHBCAAAcQgAA4EEAANTCAABIQgAAcMIAAOjBAACAwAAA6MEAAFBBAACYwQAAwMEAAKDAAACeQgAAGMIAACTCAAAAAAAAiMEAAEDBAAA8QgAA6EEAAPDBAACoQQAAZMIAABRCAADYQQAAIEEAACRCAAAAwgAA-MEAAKjBAACAQAAABEIAALjBAADgwAAAAEAAACBCAADYwQAAtkIAAKDAAABwwQAAZMIAAKDBAADIQQAA-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-AACYvQAA2D0AAHy-AAAQPQAA6L0AAIa-AACePgAAmL0AAOY-AABXPwAAdT8AAIA7AACAuwAAED0AAAS-AADWvgAALL4AAGS-AAC4PQAAzj4AALi9AACKPgAA2D0AAOg9AACAuwAANL4AAI4-AAB0vgAA3r4AAKA8AACivgAAQDwAABQ-AAAwvQAAFL4AAJ6-AAA0vgAAMD0AAJi9AABQvQAAXL4AANi9AAAUPgAACT8AAOA8AAD4PQAAfz8AAIa-AADgPAAAMD0AAES-AACgPAAAMD0AABw-IAA4E0AJSHxQASqPAhABGoACAAAQvQAA9r4AAJ6-AABFvwAA4DwAADw-AACgPAAAiD0AAIK-AAA0vgAAbL4AAPi9AAAwvQAAbL4AAEA8AACAuwAA4LwAADk_AABsvgAAwj4AAIC7AAAMvgAAiD0AAHA9AAAcPgAARL4AAES-AABAPAAAij4AAAS-AACoPQAAgLsAAAw-AACKvgAAZD4AADS-AAAwPQAAFL4AAMi9AABsPgAArj4AAEy-AADYvQAALL4AAFS-AAB0vgAAf78AAKi9AADIvQAAUD0AAIA7AADYvQAATL4AANg9AABAvAAAcD0AAPi9AADOPgAAEL0AALg9AABwPQAAbD4AALg9AACYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=73DkRuaVrTw","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12459579620113924271"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12467875939668943194":{"videoId":"12467875939668943194","docid":"34-11-12-Z251D0F6DB6F0A0EB","description":"#resistanceband #miniband #fitnessover50 I haven’t been doing mini band workouts for a while since my previous booty band had suddenely snapped. But I got a new one so I’m ready to start over!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/930548/b51eb6b23b37e37a65b3e929491043c9/564x318_1"},"target":"_self","position":"9","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DgvUYddLoXP8","linkTemplate":"/video/preview/12467875939668943194?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 MIN LOOP BAND Workout – Resistance band training for major muscles (no repeat)","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=gvUYddLoXP8\",\"src\":\"serp\",\"rvb\":\"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_PoHAQb9AQYC8vX2__4A7fjw_AUAAAAA6AgBAwAAAOcBAP8AAAAAAfYBBPX9AQAR-_74AwAAABP-APj_AAAAAwsC-v4BAAD_5Ar6AQAAAAX39QH_AAAAGAb9__7__wAL9v0MAAAAAA4QAgf_AAAAIAAtZCbSOzgTQAlITlACKnMQABpgCwMAZ_fu5b38KODUDbf3Ev39xQHNP_8Scv8tS9UZARjsx_j1_-y8Fg2XAAAASlLM-_gA5H_KyAkj6fnusdcLBj9xBzDX6Wj-DKP_JOwyH-tC6AY9AL_2_wpizSj56p4aIAAtGTYMOzgTQAlIb1ACKq8GEAwaoAYAAOBAAACYwgAAAAAAAFhCAADYQQAAOEIAANhBAADgwAAAREIAAETCAADwwQAAWEIAAEzCAAAwQQAA2EEAAPBBAACgwAAAIMEAAEDBAADIQQAANEIAAMBAAABgQQAAnEIAAJhCAAAQQQAA4MAAACDBAACYQQAAuMEAAIA_AACCQgAACMIAAHxCAABQwQAAZMIAAAjCAACgQgAAQEAAAFRCAABEQgAAGEIAAAhCAACgwAAAFEIAACRCAABAwgAAoEEAAMBBAABgQQAAqMIAABTCAAAgwgAAsEEAAFRCAAAgQQAASMIAADDBAACAwgAAEEEAAOBAAABEQgAAEMEAAMDAAABAwQAA0EEAACDBAAB0wgAAAMEAAKjBAAAAQgAAoEAAALjBAAA0QgAAnkIAAK7CAACwwQAAoEAAAODAAAAswgAAMMEAAMDBAAD4QQAAAEIAAJjBAABwQQAAAMEAADDCAABwQgAAAEIAAHjCAAAAAAAAQMEAAIA_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-MEAAMxCAADowQAAlsIAAIRCAACcwgAAIMEAADjCAACAwCAAOBNACUh1UAEqjwIQABqAAgAADL4AAFy-AADKPgAAHL4AAOA8AAD4PQAAuL0AAAu_AACYPQAAXL4AALg9AADIPQAAoLwAAMg9AABAvAAAmL0AAMY-AACovQAARD4AAD0_AAAbPwAAZD4AAHQ-AACCPgAApj4AALK-AAAcPgAAPL4AAHC9AACuPgAA4DwAAO4-AACePgAAML0AAMi9AAAQPQAAyD0AAGS-AADOvgAAcD0AALi9AAAcvgAAjj4AAKC8AACGvgAAML0AAOC8AADgPAAALL4AAIK-AABwvQAAML0AAIA7AAAHPwAA4DwAABA9AAB_PwAAMD0AAKC8AAA0PgAAuL0AANg9AADIvQAArj4gADgTQAlIfFABKo8CEAEagAIAAPi9AAD-vgAADL4AAG-_AABwPQAAJD4AAEC8AAAwvQAALL4AACS-AACGvgAAEL0AAKg9AABsvgAAQDwAAKA8AAD4vQAAVT8AAEC8AAC-PgAAoDwAAMi9AAA8PgAA4DwAAIA7AACAuwAADL4AALg9AAAEPgAAcL0AAIg9AADgvAAAfD4AAMa-AABMPgAA-L0AAEC8AAC-vgAA-L0AAJY-AABkPgAAJL4AAOi9AAAwvQAAnr4AAKa-AAB_vwAAfL4AAAS-AAAcPgAAmL0AAKi9AABsvgAAVD4AAAw-AACoPQAA-L0AAJI-AACAuwAA2L0AADw-AACCPgAA-D0AACS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=gvUYddLoXP8","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12467875939668943194"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16286768007903093185":{"videoId":"16286768007903093185","docid":"34-0-17-Z1B4EB88069D905B1","description":"BUY THE Bands I’M Using HERE: https://amzn.to/3wCSqVr (Paid Affiliate) Looking for a versatile way to stay fit anywhere? In this video, I’ll show you how to convert some of your favorite gym...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1491447/396ee0ebd4225a1e3f1c8d7ddabb7d81/564x318_1"},"target":"_self","position":"10","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DP3Mr_yORF2Y","linkTemplate":"/video/preview/16286768007903093185?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"THIS = THAT: How to do Your Favorite Gym BACK Exercises with a Loop Band","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=P3Mr_yORF2Y\",\"src\":\"serp\",\"rvb\":\"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-_ff9_wIA9_cBCfgG_gIUCvz89QICAOkB-Pv5_gEAB_sIAfsBAADqB_r2AwAAAOf9-AABAgAACP8EBAQAAAAC_gD1BgAAAPsJ__kNAAEBBOb8AQP_AAAI-QL9_wAAAAgKBO8AAAAA-_sCAwAAAAAQ_QkEAAAAACAALQpv2Ts4E0AJSE5QAipzEAAaYA8KAE4kGfvGzgrr2ADPIgjo9N7ouRf_ExwAIzEF7uMI2cL5DP83_REDsQAAAAoc7BzQAP5h-dDo6QPp1664BSMSf_cr-Oo3HgzJ9vsbLiexFQ4nRwC9Cvr6K-UqHAfU_SAALcgeLzs4E0AJSG9QAiqvBhAMGqAGAAAAQQAAbMIAAMBAAABoQgAAmEEAAIBCAAAowgAAgEAAAPBBAADgwQAAIMEAAKZCAAAcwgAAZEIAACDBAABgQQAAlkIAAAAAAACQQQAAgEAAAOBAAABgwQAAikIAACBBAAAAQgAAyEEAAKDAAAAAwQAAGEIAAJjBAACIwQAAlEIAAHTCAADCQgAAQMIAAOBAAABwwQAAhkIAAHBBAACwQQAA4EAAAJhCAACAQQAAwMAAAIA_AABMwgAARMIAACBBAAAMQgAAPMIAADTCAAAQwgAApsIAABBBAADgQAAAqMEAADDCAAAgQQAAQEEAACBBAACOQgAADEIAALBBAAAAwAAAwMAAAEBBAABQwQAALMIAAHBBAAC4wgAAYMEAAJhBAAAEQgAA-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_AACeQgAAKEIAAADCAAAwwQAACEIAAFBBAADCwgAAcEEAADBBAADgwAAAGEIAABhCAABgwQAAEEIAAI7CAACowgAAAMEAADTCAABQwQAAkEIAAEzCAAAQwgAAQMEAAAjCAABAQAAAIMIAAGDBAAAMQgAAuMEAAIbCAAD4QQAAYEEgADgTQAlIdVABKo8CEAAagAIAAHS-AABAvAAA9j4AAAS-AABMvgAAJD4AAGS-AAALvwAAmL0AALK-AABcPgAA4LwAAKK-AADYPQAARL4AAES-AACKPgAA-L0AAK4-AABbPwAAST8AAHC9AAB8PgAAZD4AAJi9AACavgAAED0AAFS-AABUPgAA_j4AAAQ-AABkPgAATD4AACQ-AACAOwAAqL0AAEA8AAC2vgAAzr4AAKi9AACOvgAAZL4AAGw-AADCvgAAur4AAIC7AAA0PgAAfL4AABA9AACovQAARL4AAIC7AACAOwAA0j4AAIi9AADgvAAAfz8AAPi9AADYPQAAmj4AAIa-AABkPgAAMD0AAJI-IAA4E0AJSHxQASqPAhABGoACAABwPQAAvr4AADC9AABVvwAAiL0AABw-AABMPgAAgDsAAJ6-AAD4vQAA6L0AAJa-AACgvAAAwr4AAIC7AADgPAAAUD0AAE0_AABwvQAAkj4AAFA9AADIvQAAEL0AAIg9AABAPAAAHL4AAHS-AADgvAAALD4AACS-AADoPQAAqL0AAGw-AACWvgAAkj4AAOC8AABAvAAApr4AAGy-AACKPgAARD4AAEA8AACAuwAABL4AAL6-AACYvQAAf78AAOi9AADYvQAAmL0AAIA7AAAQPQAAED0AAKg9AAAQPQAAQDwAAPi9AADiPgAAmL0AAIC7AAAQPQAAVD4AAMg9AACIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=P3Mr_yORF2Y","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16286768007903093185"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10215414221227896910":{"videoId":"10215414221227896910","docid":"34-9-4-Z21FECF9A9B388179","description":"Resistance band exercise for your workout Looking for a new way of working out that isn't long-duration cardio or weight lifting? Or perhaps you’re wondering what on earth those giant elastic...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4945436/23f7434a3abd30db447ea362acc06b10/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/O_tAHgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DOJXk4rWVzJs","linkTemplate":"/video/preview/10215414221227896910?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Resistance Loop band exercise for your training","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=OJXk4rWVzJs\",\"src\":\"serp\",\"rvb\":\"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-v4AAAD59P8CBAX-ARUC_PL1AgIA9QD19AMC_wAK-AH8AAEAAOcBAP8AAAAA-ugAAf3-AQAT9QEAAwAAAAn3AAf9AAAADQf_-v4BAAD25_77AgAAAPvw8gL_AAAABgX79v7_AAAF-wQDAAAAAAf7_goAAAAAIAAtlt3UOzgTQAlITlACKoQCEAAa8AF_9_H-BhEDA7bhvv-wGj8A2AUb_xkNEP-QE_cBELzzALfz9AHKDg7_XvQc_9DjIgAM5vr-sgLt_-_6EABo_e3_qP_6ACn5HQFQ8QUA6v8G_1z8_P_L8gYBEOUlARf3PP31_fv87wr4_QoQCwAR4REDyRIQBiDa3P8R3OYCPA3_Atf4Dv8-0wsD_jUB_ODSKwPR2wkC5-MF-PAI_AQA3uT2Efni_c8WBwn18d4Et9UVAAML-QDV3RL6LiD-AezvBAQY9v_7JBzsChji-gs-BAD88ywY_-bSAQJb9QL6AtX38O4ZC__ZAyD740UD8kQH_P0gAC31TwU7OBNACUhhUAIqcxAAGmDpAQA4-fz_1yMr2eP9wugW2yLPCLU0_wAVAB816RbZDOLD4PYAGdYTDqwAAAAYQr8KEwAgcATlIOzMzNaXqyToJn_0OB_wGBr_uxAOLyTY_BwLKCYAsxuxDCW7Dg3n_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_AAAMwgAAEEEAAKjBAABAwAAA0EEAAJxCAACwwQAAyEEAAMDBAAAwwQAAUMIAAFBBAABAQAAAgL8AABxCAAAIQgAAKEIAAMBBAAC4QQAAaMIAADDCAAAAwQAA4EAAALDBAAAEwgAAAMAAANBBAADgwAAAPMIAAGDBAAAgwQAAUMIAAFTCAAAEQgAAkMEAAEBBAABwQQAADMIAAODBAAAgwgAAokIAAPBBAAAwQgAATMIAAFBBAACAwQAAKMIAALJCAAAAQQAAqEEAAIA_AAB8wgAA2MEAAChCAACAPwAAwEAAAAhCAACgQQAAjsIAAMBBAAAcQgAAKMIAAOhBAAAMwgAAuMEAADxCAAAQwgAAAEAAACBCAAAYwgAAgL8AANjBAAC-wgAAwEEAANDBAAAQwgAAHEIAACzCAADwwQAApsIAAPjBIAA4E0AJSHVQASqPAhAAGoACAADIvQAATL4AAPo-AABQvQAAgDsAAFA9AABsvgAABb8AAJi9AABAvAAAoDwAACy-AAAQPQAADD4AAKA8AAC4vQAAxj4AAIi9AACmPgAACz8AAH8_AADoPQAAPD4AACQ-AACYvQAAnr4AAKg9AADIvQAABD4AAKI-AACgPAAAmD0AAFw-AABAvAAA-L0AALg9AAAcPgAANL4AAEy-AACAuwAAHL4AAKC8AADaPgAAqL0AAAy-AACAOwAAMD0AAIi9AAAkvgAARL4AALi9AAAQvQAARD4AAKI-AAD4vQAAED0AAF8_AACyvgAAoDwAAFQ-AAC4vQAAJD4AAKg9AAAUPiAAOBNACUh8UAEqjwIQARqAAgAA-D0AAI6-AAAQvQAAT78AAJi9AAAsPgAAEL0AADQ-AAAUvgAAMD0AANi9AAAMvgAADD4AAHy-AADYPQAAML0AAEA8AABRPwAAqD0AAJo-AADYvQAAiL0AABQ-AAAQvQAA4DwAAJg9AABwvQAAQDwAADw-AADgPAAAQLwAAHC9AACGPgAAxr4AAOg9AAAQvQAAcD0AANi9AADovQAAlj4AACw-AAAMvgAA2L0AADA9AAAcvgAALL4AAH-_AAC4vQAABL4AAFQ-AACAOwAATL4AAOi9AABAPAAAVD4AABA9AAAwvQAAqD0AAKi9AADgvAAAjj4AAFQ-AACgPAAAuL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=OJXk4rWVzJs","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10215414221227896910"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13230508478708087022":{"videoId":"13230508478708087022","docid":"34-5-12-Z1F3B9B63CD3B5546","description":"How to train at home with these extraordinary rubber bands. To tone up, strength training, stretching. If you really want to lose weight, look better and FEEL better. www.youtube.com/playlist...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2203268/80ae3828bfe589995e964682ab43e2c2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hYBcEwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDOLxzhW1V4E","linkTemplate":"/video/preview/13230508478708087022?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Exercises with Loop Bands","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DOLxzhW1V4E\",\"src\":\"serp\",\"rvb\":\"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_BPsB_gIA-AEACvcG_gL-C_jy9_7-AO348PwFAAAABQMHBAIBAAD6D_D_AwAAAPD98v0CAAAAEPv--QMAAAAJ8_cL-wAAAAIGA_8H_wAA7PT3_wIAAAAI9gIF8v4C_wEKC_n-_wAABPsEAwAAAAAD9gn7AAAAACAALRPz2Ts4E0AJSE5QAiqEAhAAGvABf__VAA4qOQTU0vgAHBUQ_zfiGv8YDA__oRvO_wjPHQHtCAUAAvzUAA0IF__pAgkA5xP6_4PcAAHi5w8ACAAXAKIv_wDYDRgA_SfrAd_g6_4r-f3-4O_9AfHMEAEd-h38ONQc_tzvBADX9BED_y37Bd492AMU7fwE4RToBD8GEAHQMfv-F8EK_tEi8Pyr6_oCOtEOAtMF7PjuGyn9-_Ti_AXy7AHW7P368cfs_gUg-wDS_ez_Esgc-xnGBwwi8-sCERoJBeX28Qru-QYNDuUJ_a3HBQL8E_f8Bvju_N6wFO_j-AEJ_yoCBQL-9w8YKQn_IAAtQ-4LOzgTQAlIYVACKs8HEAAawAdPdJW-z380PRpciLtJg6O-goKcPDmQv7yDhn49qkNuvHBfxzynzfg97CSsvLWGF70CxBM9U7GBvbn3FbwB8ko9eQq1O5-dgjzc9Be-ftQ1PapiDTzpRwM-olMBPThwvTx9A9M9VwKMO6t2TT0gtC4-Ey8qvb2oXTwkfE8-Tw-APb8NMbzhXhk9d_GjvJG-JLxZiM69j4ezPdvbEr1bEeu8r3VOvHpyybqLZd-8QX8hvacN4jtrEbG9x8jIPB8R07yXGsY9XgQXPVmo0Lx1m6a9GirOutc4Nj35Yck96gQ0PIi5JLyBiYk9hBJBvJWsVLzm1AS8UTLJPTjU1junLWS8ARaaOzsk6zttqeM9BhGpvBSd2zybqwa-RE30vZQDjzthScM8HRc8O7ASHjyR1ng9n8I2vBBJ4zyWxQ49gZmaPf_HT7tEo0u-5rKxPUVIvDpNHVo9Y81tvCSKf7zuySi9aFtNvIsPfTtSRgw-r1UnPTywLby9n8Q9ap1dPKnvoTwZAgA-oMWSPN4cLrwGody9OoTgvJa3fjy1Ri69FBlHvQbrazrGhSO-3hJKPJvHwDvzYQu8FfJ3PG3L37u1qaq9C0zdvEA8gTzieYS8aahxvfWMt7tJome-w46QPZlE3jr9Opa9CDmUut29krpfIE09-9x6PYeX1Duvy4W9gHHfO9TSuzr9mJC93wqXvJlDOjrmZg08aykgPaA3dDsvkUa9l6ViPR5lq7pweJE9OsA9vSMvrbr2T4a941U2vmKidrhDKMY7gZugO42LKjqZtTk8i3xJuzzpVbqW5js9uJHyvWoRfLgTqzC9oXqlvSR1XbjNkXW9NUVgvRwyLjmsaD08SKkkPSXJ8rnKkm-8-O2YOpWByDcCNCO8Tat3vSGzXjl0YNk9eFk4Oz85OTkQyZC8jUFMvBJzprgpY9e8jf4hvXBNm7kPFgS9XHgaPMyuXbjvJm69UwEcu_9aZbjMJhC-bvPrPDWhkrl0PqE8hX-cPYyWRLlGGia9ftcRPVAAI7dY3Ik9l30tPQ9oIbUpx0m9RuFEPcr9hjiUFNi988wLPgrDjznH9po8XK8JPm8m-Lekwpg9tz_dO4ED_zhBF6g9UzUrvbSWpDjA0J49dgURPTKzErhK8yK9RJQFPTdlOThW2j28S3gSPlKyCLnVuX08jBMfvXFzMLUyyZi9Mj6cvYaLxbfwSoc9KkEVPVSZ7biq6o67Ulz6u9Ln0re6zPq8ACy8vBk-27h8ToW9Y4RLvMLI6LYZI608qmIKPUeshDggADgTQAlIbVABKnMQABpg1A0AW_QLJbUjB9zYLf8x4vD6_fPLM_82If9GGfYXwwbV0PoF_zHbFfWkAAAAIUe5BQ8A-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-AACIPQAAoLwAAB-_AAD4vQAABL4AABw-AABAPAAAyL0AABQ-AACgvAAAML0AANo-AABAvAAApj4AADk_AABrPwAA4DwAABw-AAAMPgAAgLsAANa-AAAEvgAAwr4AAHC9AAC6PgAAND4AAMI-AAC-PgAATL4AAHA9AABEPgAAED0AAMK-AADqvgAA4LwAAGy-AABMPgAAyj4AAES-AADYvQAA-L0AABS-AADgvAAAEL0AADS-AAAkvgAA6L0AAIo-AAARPwAAyL0AAOg9AAB_PwAAHL4AAIY-AACSPgAAPL4AALI-AACoPQAAhj4gADgTQAlIfFABKo8CEAEagAIAAJi9AACevgAAiL0AAFO_AADYPQAAHD4AAEQ-AADYvQAARL4AAFA9AABwPQAAFL4AAJg9AABUvgAAgDsAAKC8AAAcPgAAKz8AAHC9AACqPgAAND4AAHA9AABMPgAAoDwAAKg9AAAwvQAAJL4AAAQ-AABUPgAAgDsAAOg9AACAuwAAPD4AAM6-AAAEPgAAqL0AALg9AAAMvgAA-L0AAII-AADGPgAAVL4AAOA8AACIvQAAJL4AADA9AAB_vwAAQDwAAJi9AACWPgAAuD0AAHC9AADYvQAA6D0AAIA7AAC4PQAAuL0AADQ-AAAwPQAAcL0AAMg9AACYPQAAqD0AABQ-IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=DOLxzhW1V4E","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13230508478708087022"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"videoContentId":"2360275938"},"7332298941303800150":{"videoId":"7332298941303800150","docid":"34-8-14-ZCBE8D28DA0762D04","description":"Get ready for a Merry Full Body Workout! 🎄 In this 25-minute loop band session we train the entire body from head to toe. Every exercise is repeated once, so you stay moving, stay strong, and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3504590/fb676267f625b87e5e39337b0e54244d/564x318_1"},"target":"_self","position":"14","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DX-3qlrJn5F4","linkTemplate":"/video/preview/7332298941303800150?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"25 MIN | Full Body Workout | Loop Band","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=X-3qlrJn5F4\",\"src\":\"serp\",\"rvb\":\"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_E6QNggQkAYAEKyqLARABGniB-_8B__sGAPL9_A39Bf4B-v338_n9_QD98vX4_gT-AAT_-uz8AAAA6QEA_wAAAAD49v3-_f8AAAz7BvwEAAAAB_EBBAEAAADzAQj8_wEAAAXwEAACAAAACvYBBgAAAAD7C_gC_gAAAPv1_wkAAAAACwP8CQAAAAAgAC3En-M7OBNACUhOUAIqcxAAGmAKBgBR-wMX0N8H6dIVzxX0DPbd__EEABU2AC0kFv_lCNzOHOwA-8UQ8LkAAAAqNOcSGADSXN7u2RoGDQTK2BcOIX8CLeUBWTYAzPDvAQ8N3CX4JCwA3xLI_krZNPnY0ScgAC06ODc7OBNACUhvUAIqrwYQDBqgBgAAIMEAAJjBAABoQgAATEIAAEDBAAAAAAAAcMEAAKBBAACAQAAArMIAAIBBAACAQQAAnsIAABBBAACWQgAAPMIAAKjBAABQQQAA4EAAALBBAACAQQAAMMIAAJBCAACAvwAAoEIAAOhBAACwwQAAAMAAACxCAAAUwgAAiEEAAHBBAAAYwgAAcEIAACzCAADgQAAAMEEAAO5CAAD4wQAACEIAAIhBAAAgQgAAJEIAAMDAAABEQgAAgEEAABDCAADowQAAbEIAAIBAAACgwgAAcMEAADzCAABwQQAAiEIAAKDAAADAwQAADMIAACDCAABAQgAAAEIAAGDBAAAgQQAAdMIAAMDBAACAQQAAAMAAAPjBAABwwgAAIMEAADxCAABsQgAAdMIAAFhCAACAQAAAjMIAAPjBAAAowgAAHEIAADzCAADAwQAAHMIAAFBCAAAsQgAAgEAAAJhBAACAvwAARMIAANBCAAAQwgAAkMIAADhCAACAPwAAwEEAAMBAAADIwQAAiEEAAFBBAABUQgAAoMEAANDBAAAcQgAAwMAAAKDAAACCwgAAsMEAACDBAACAvwAA4MAAAIjBAADowQAASMIAAEDBAACYwQAANEIAAPDBAABMQgAAsMEAAEDAAACgQQAAwMEAABBCAAC4wQAAkMEAANZCAABAQQAAkEEAACDBAACIwQAARMIAAFBBAADAQAAACMIAAAAAAACSQgAAoMAAAMBAAAAAwAAAUMIAAHjCAAAgwQAAUMEAADDBAABAwgAAOEIAAKBBAADIQQAAgMAAAKDAAAAEQgAAksIAACTCAACQQQAAsMEAAGBBAADAwAAAgD8AAIDCAAAQwgAAjEIAAHxCAABIwgAAqMEAADRCAAAkwgAAkMEAAJRCAADQQQAAKEIAAKxCAAAUQgAAVMIAAMjBAAAAQgAA4MEAAODAAABQwQAAAMIAAOBBAADAwAAAoMAAAPBBAACiwgAAbMIAAAhCAAAAQQAAoMAAAHBCAACawgAAgEAAAJjBAAAYwgAAhkIAAOjBAACcwgAAcEIAAAjCAADAQAAAiMIAAIDCIAA4E0AJSHVQASqPAhAAGoACAAAsPgAAiL0AAI4-AACGvgAAUL0AAHw-AADGPgAADb8AAIA7AACGPgAApj4AAJg9AABwvQAA6L0AAFC9AABAvAAAHz8AADC9AAA8PgAAUz8AAH8_AADIPQAAUL0AAPI-AAAMPgAAbL4AAMi9AACIvQAA2D0AAAE_AAAwvQAAmj4AAMg9AADgPAAAyL0AALi9AABMPgAAyL0AAAm_AACavgAAML0AAFS-AAAHPwAAyD0AABy-AACoPQAATL4AAAS-AAAkvgAAFL4AAJg9AAC4PQAA4j4AAPo-AACOvgAAuD0AAH8_AABEvgAA6D0AACQ-AABQPQAATD4AAMg9AACiPiAAOBNACUh8UAEqjwIQARqAAgAA4LwAAAu_AAC-vgAAf78AAEA8AAB8PgAATD4AAIq-AABUvgAAiL0AAKi9AABQvQAA2L0AAJa-AAAQvQAAoDwAAOi9AABHPwAAVL4AAL4-AAC4PQAAcL0AAAQ-AAAEPgAAgLsAAEA8AACOvgAA-D0AAGw-AAA8vgAAPD4AAFC9AABkPgAAEb8AAGw-AABAvAAA6D0AAIq-AAAcvgAABD4AAAM_AABQvQAAHL4AAMi9AABkvgAATL4AAH-_AAB0vgAAmD0AACQ-AABQPQAA6L0AACS-AADIPQAAyD0AAMg9AAAUvgAAyj4AAFC9AAAUvgAAXD4AAOI-AAA0PgAAML0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=X-3qlrJn5F4","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7332298941303800150"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5035536697868034731":{"videoId":"5035536697868034731","docid":"34-9-17-Z4DA586B5A855AAFF","description":"Hi Everyone The Band Man of Tennis here. I am demonstrating how using a low resistance band can help develop feel and stability on contact for Groundstrokes. You can have a player do this and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/979594/ade3d5f4e7400a89fa58fd77f0452124/564x318_1"},"target":"_self","position":"15","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCGSEORfY2Bs","linkTemplate":"/video/preview/5035536697868034731?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Building stability on Groundstrokes using loop band training","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CGSEORfY2Bs\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TWoIEJAGABCsqiwEQARp4gfzuBfIH-AD4_vgFDgb8ARgC_PH0AgL_6_fu-wYAAAAFAQH9_gEAAPMDB-_-AAAA-PsD_wP-AAAS6wv5AwAAABn3EAr8AAAAEA37BP4BAADr8f0NBP8AAAL9ERIAAAAA9wwI-vr_AAAOBwEGAAAAABbuCAMAAQAAIAAtQo--OzgTQAlITlACKnMQABpgFRQAO-v52wIcFegb1OUiBBEO9QbiIv8NEAADJfjf9hzX0g8KAB2fCg-zAAAA_jehLioA_V8N0uzvAe7IytTkMCh_HjD580f-B-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-AACmvgAADD4AACQ-AABQPQAALD4AAKC8AADovQAAJL4AACQ-AACIPQAAZD4AAJ4-AAB_PwAAVD4AALi9AABcPgAAgDsAACy-AACovQAAJL4AADS-AABQPQAAcD0AACS-AADgvAAA2D0AAII-AABQPQAAoj4AAMa-AACavgAAqL0AAKi9AADoPQAAgDsAAKg9AAAwPQAAcD0AAOA8AACgPAAAoLwAAIq-AABQPQAAJL4AAI4-AAB0PgAAoLwAAEC8AAAXPwAAyL0AAHC9AADgPAAA4DwAAMg9AAAQvQAAiD0gADgTQAlIfFABKo8CEAEagAIAALa-AABwvQAA-L0AAEG_AADYPQAAED0AAIi9AAAEvgAAFL4AADw-AAD4vQAAgLsAAMg9AAC4vQAAFD4AAPi9AABEvgAAST8AALg9AACyPgAAcD0AABS-AACWPgAA6L0AAIA7AAAwvQAAmL0AADA9AABkPgAAML0AAOC8AAAwvQAAJD4AAJq-AABEPgAAHL4AADA9AACIPQAAqL0AAAQ-AAAEPgAAuL0AAMg9AACYvQAA4LwAAOC8AAB_vwAAyL0AABC9AABkPgAA2D0AAIK-AAAEPgAAPD4AABA9AABAPAAAgLsAAJi9AABQvQAAuL0AABQ-AAA8PgAAyD0AAAS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=CGSEORfY2Bs","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5035536697868034731"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16651651837784328724":{"videoId":"16651651837784328724","docid":"34-4-4-ZE4661F8ECD7062E0","description":"This video will give you an idea about how to perform dynamic Loop band training...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3162369/1847aeeca8ff45ed3fba8fdce75e49b2/564x318_1"},"target":"_self","position":"16","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnEBz6K-k57s","linkTemplate":"/video/preview/16651651837784328724?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Loop band training in football ll Dynamic Loop band exercises ll Football fitness ll Football videos","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nEBz6K-k57s\",\"src\":\"serp\",\"rvb\":\"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_gL-AgDs_v0EAQL_APUB-AD5_v4A9PH5_wUC_wAB8QT_-gAAAPoP_f77AAAA7wUJBwEBAAAJ_PcFAwAAAAL7CAP4AAAA-AsBBf4BAADt8gT1AgAAAAP0AP__AAAAAA4B-v3_AAAE-wQDAAAAAA7-AfYAAAAAIAAtbrLaOzgTQAlITlACKnMQABpg7BUAYNwG4OrzBLvsC8MG_gz5GPnuF_8oGgAsNgbNGx3PyxQP_wfeEyWzAAAAEkPDIPIA2GT10frjGejTzv8JKj5_5yzsxwEc_rvrBhwW2xbpFRb3AL8iBedN_BpR3QogIAAt6GstOzgTQAlIb1ACKq8GEAwaoAYAAIBAAACAwQAACEIAAEBAAABAQAAAMEIAAFhCAAA4wgAAiMEAANBBAAAgQgAAgEIAAHTCAACQwQAAQEAAADDBAAAQwQAAoEEAAGRCAABMwgAAgMAAADzCAAAwQQAAvEIAAKpCAAB8QgAA-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-AACmPgAAUL0AAKi9AABsPgAAfL4AAA2_AABcvgAAoLwAAIC7AAAsvgAA2L0AAKo-AADovQAAuL0AAAs_AABAvAAAqD0AANY-AAB_PwAARD4AAIq-AAAUPgAAMD0AALa-AACAOwAARL4AAMg9AAAkPgAAcD0AAKA8AAAQvQAA6L0AABC9AAAcvgAALD4AAKA8AABUvgAA2L0AAIg9AACYvQAAgLsAAIC7AACGvgAArr4AAKA8AABQPQAAUD0AAES-AADYPQAANL4AAIo-AAAUPgAAgDsAAEA8AAB9PwAAQDwAABC9AABcPgAAML0AAKA8AABQPQAAhj4gADgTQAlIfFABKo8CEAEagAIAAFy-AABEvgAAgDsAADW_AAAkPgAAgDsAAKA8AAAwvQAAQLwAAHA9AABwvQAAML0AAPg9AABwvQAAQLwAAFC9AACIvQAARz8AAEA8AACKPgAAHD4AAFS-AACaPgAAEL0AABA9AAAwPQAA4DwAAPg9AACyPgAAyD0AAEA8AACgvAAAgLsAAIK-AACAOwAAoLwAADS-AAAMvgAAED0AAIo-AACyPgAARL4AADw-AACYvQAADL4AAOC8AAB_vwAA4DwAAEC8AAA8PgAAHL4AAHC9AAAQvQAAyD0AAOg9AACYPQAAcL0AAJg9AAD4vQAADL4AADC9AAAsvgAAgDsAAOC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=nEBz6K-k57s","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16651651837784328724"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6664432472846262779":{"videoId":"6664432472846262779","docid":"34-3-5-Z8637DB7478098F0D","description":"In unserem Video stellen wir dir 5 Übungen für das Training mit Loop Resistance Bands vor. Down 5:00 Hip Bridge -Sport-Thieme ist ein...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2339549/94b09076c5542508d1bf02a26263404b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RD2hDgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5Y5X4oafRnY","linkTemplate":"/video/preview/6664432472846262779?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5 Loop-Band Übungen | Training mit Loop-Resistance-Bands | Sport-Thieme","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5Y5X4oafRnY\",\"src\":\"serp\",\"rvb\":\"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_0A-AcMB_gH_QIKCf_39gAAAP3x9Pj-Bf4ACPsM9P4BAADiDf__BgAAAADzAAMA_QEAGPf7-fMAAAAC_AcL_wAAABES-vj-AQAA5er-AAMAAAAD5_QA_wAAAAAEBPb7_wAAC_X9DAAAAAAIBgoD_wAAACAALfBgzDs4E0AJSE5QAiqEAhAAGvABYSLrAAIS8gLNEOYA--szAtLnCAALGfsAxe30APQJKADu697_1vvP_y0N8wDO-Cv_7QTw_4EHAAH9Cx3_LQzkANoiFAHv6d4CIAfcAPjWC_8RDin_9goiAvwZHP9ADhwDIw3dAOzb6P_iIQsBC_j6Afkg-gIx7_b_Gg_oBC7pNwLaJ_z_JPcVAPQn9QC1AwQAJebz_PINEf8JLPz26QLgAufx4ADd_QX9_fXt-fcREwTpEAT68_ghAP_W_g_65AT__hoGB9fbBAMH9vIGCQr3-Q_r_xXnB_vwHQYO-NnVDQUV2wb_1wAB_AIQ7wMGBAH7IAAtQi8tOzgTQAlIYVACKs8HEAAawAcsLo6-bqfIPJi9kbxMGA2-p5q0PFQ9F7xfJX-9FK8yPBmikrt9skI-pIU3usOmZD3DeFe9QVKbOxlZMryJm3C7SEY4PR4KVbzc9Be-ftQ1PapiDTxH15Y8nbZrPFitTDydvSM-eLu5PEXDmLy1awI-xJNdO6BYo7ubdpk-QL8PPbMriDrxx7M9sRBCO2pICzpN9XS-zKrZvMOu1DpZVyC99MyBumIJkLyHr-U894Q2vN2grLx9z6i99toHPPRAGLxP6gs-axaOPciX0LxZMje-1HgOPfS4uTzVKJ89AS9TPTA3Lr2oyjI9fxT1PIk8bryegvi7r4eFPTzFBb2TB129LDRGvEisIL3nHr09q6cAvYrW3Tq7fda9n4ckvfkdeTz5hOw89pUHPbGbgLs3dVm9EDuYPftDzDsyzyU9JE0XPea63zyCyvi95oFePVrZPjxSB4s5_ikVPHK5B7yQu-i9iRiwPePJibzY5UU9326JPcYdiry9n8Q9ap1dPKnvoTxcTWg9h9K4vZkTkzuPRcS98JhrvctOmjxtqaO92cU-vceLv7unsDK-MqRvvbXzNDoVrPG82KwjPMICrTs_nfU5u3tAvcmw6TuWbbM7wAIdvf43QLzehXe9ICfMPSgIFzf9Opa9CDmUut29krqUqY09tzoqPcSZnTtJnVC-KuZbvQW4nbjAjVm9SFJSvX3dFjtdf2o6tke0PaNekrkD11C9KQQyvSxbsbqaZjU9gUjavDwkqbt-aDC9KSuhvZROuLhDKMY7gZugO42LKjoMEhE9KlICux5HlTjcj2o9ZGmBvZ3vRLi_f3O9FI06vUxYuDgpMb49QLmSO0V_9rjiAqU5oQWSPedkB7a6EJu9lSfAvQ7RHzk866K7VSlCvdM4vjjrS4C9QAenPFvERrlrESy9i1wmPN-SHThFh5u87iUdvs2gkbj5SYW9TT-CvapsvzgIF4y9HSaWu9ttsbeG5c-9AGnkvAM0TbkK8hO94529PZVT1bh_FUA9m9acvHPleDj2f448AC7SPL_z17gxFjy9lInGPUeOiTj80pE8w45wPXLYODjNcMm6iFFLPf_rGjme_Mc9Pg9pvQwxKDln7HC8H06LPVWgADi5bzU-nmdivUn8mbkapyE9aUawPXMSHbiTQ7q9HS14PRJNbrgGqF-8G54Ovpl_wDc8uEC9un9RvDtJt7fjYGA98pihPTVyHrjrXp29e9P8utEVi7h1zPm9xHuOPPIA0zeoDR29idwCPaI89rYPWIO8_OQjPS6xdzcgADgTQAlIbVABKnMQABpg6w8AQvAN5L8ACNbdA_L0A_8K8_WtLf8nBv9MMbbZxirzz-jt_watNQWhAAAAKDe5EAAA9XXy-y8i6Lv_y8tN2EZ_-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_AABQwgAA-MEAAOjBAADQwQAATEIAAMDAAADAwAAAcMEAAFjCAACmQgAAdMIAAFRCAADAwQAA6MEAAKDBAAAgQgAAUEEAALDBAAAAAAAANMIAAKLCAAAwQQAABEIAAAAAAACYwQAAeMIAAIDAAAAUQgAAGEIAANhBAADcQgAA0MEAACRCAACEwgAAkEEAAJhBAADowQAAdMIAANBBAACqwgAADMIAAL7CAAC4wSAAOBNACUh1UAEqjwIQABqAAgAABL4AADC9AACiPgAAuD0AANi9AACmPgAAbL4AANa-AAAsvgAAuD0AAIg9AAAQvQAAiD0AAJg9AAAEvgAAiL0AADQ-AAC4vQAAgj4AAM4-AAB_PwAAqD0AANi9AAC4PQAAyL0AAKq-AADYvQAAnr4AAKg9AACKPgAA4LwAALg9AAAcvgAADL4AAJi9AACivgAABD4AAHC9AADCvgAANL4AAIi9AAAsPgAAPD4AAIA7AAB0vgAAMD0AAI4-AACovQAA6L0AAJq-AABMvgAAuL0AAFw-AACCPgAALL4AAFA9AAAhPwAAcL0AAAw-AAC2PgAAgLsAAPg9AAAQvQAAUL0gADgTQAlIfFABKo8CEAEagAIAAJi9AAAMvgAA4DwAADO_AADgPAAAJD4AACQ-AAC4vQAAFL4AAKY-AADgvAAAcL0AAFA9AABsvgAAJL4AAKA8AADYPQAAZz8AAKC8AADGPgAA4DwAAHS-AABsPgAAEL0AALg9AAC4PQAAML0AAHQ-AAB8PgAAmL0AAIC7AACovQAALD4AAAW_AAC4PQAAML0AADC9AAD4vQAAML0AAAQ-AADWPgAADL4AAJg9AACqvgAABL4AAOC8AAB_vwAAFL4AAOi9AACmPgAAyD0AABA9AABUvgAAmD0AANg9AADgvAAA6L0AAJY-AAAsvgAA4DwAAOg9AADgPAAAfD4AAJg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=5Y5X4oafRnY","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["6664432472846262779"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1533666241"},"1321544911592340271":{"videoId":"1321544911592340271","docid":"34-11-1-ZE3A6537E42FE8EBC","description":"BUY THE Bands I’M Using HERE: https://amzn.to/3wCSqVr (Paid Affiliate) Welcome! In this video, we demonstrate a series of highly effective loop band bicep exercises designed to help you build and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3437061/6324dc3ed60fb448f56e4017b9e5c852/564x318_1"},"target":"_self","position":"18","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhoNCpTITHmY","linkTemplate":"/video/preview/1321544911592340271?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Loop Band Biceps Exercises","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=hoNCpTITHmY\",\"src\":\"serp\",\"rvb\":\"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_E5cCggQkAYAEKyqLARABGniBBfX9-P8CAPv8_w8BCfsCCQn_-PcAAADt-PD8BQAAAAL7BPwDAQAA7A3y-wAAAADs9foHAAEAABDuCfoDAAAAFvn7AP8AAAD6BQT__wEAAPbs9QMD_wAAB-8GDf8AAAAADgH5_f8AAP72CQUAAAAAC_8F_gAAAAAgAC1Pidg7OBNACUhOUAIqcxAAGmDbBgBZ_zYkvxQO_tIC7CAE_9fn36tD_wo3_0gz-ffdI_m9If__IrUGLZcAAP8eRsIm7QAjf_Dl2QPM3sGP5_w-Kn8DLP-bH_QTryz_MBEj1QzmFC0AjQfZGEvCEQwCxgMgAC0nbw07OBNACUhvUAIqrwYQDBqgBgAAwEEAAATCAACAvwAAiEIAAKBBAABAQQAAQMEAABTCAACgwQAAYMEAAPhBAAC4QQAAEMEAACBCAAAYwgAAsEIAABxCAABAQQAADEIAABBBAACQQQAAsMEAAAhCAACAvwAAHEIAAEBCAAAgwQAAQMAAAJBBAAAQwgAAMMIAALRCAABEwgAAkkIAAIrCAABsQgAAJMIAAJRCAABwQQAAIEIAACBBAACAQQAA6MEAAJDCAAAswgAAUMEAAMDCAABQwQAAFEIAAEzCAACYwgAAhMIAAHTCAADoQQAAmEEAADDCAADYwQAABEIAAADBAACAPwAAkEIAAOBBAACAvwAAiMEAAFjCAACgQQAAQMAAAETCAAAgwQAAEMEAABjCAADowQAAoEEAAIA_AABUQgAAksIAAEDCAAAAwAAA0EEAANDCAAAwwgAA6MEAAIjBAABAQAAAgEAAAJDBAAB4wgAAuMEAAJRCAABQQQAAMMEAAIA_AAAkQgAAREIAAJhBAABAQAAAGMIAAJjBAAB8QgAA6MEAAFTCAAAIQgAAEEIAAGxCAABEwgAAQEIAAHBCAABgQgAAAMAAAIBBAACgwQAAoEAAAFDBAACMwgAAYEEAAIBAAAAEQgAAgD8AAAAAAACEwgAAnkIAAGBBAAAwQgAAMEEAAMBBAAAAQAAAoEEAABDBAACwQQAAcEEAAAxCAAC4wQAAIEEAAGBBAABQQQAAyMEAAGDBAABMQgAAAMEAALTCAADQQQAAcEEAAHDBAACQwQAAREIAAADAAAAgQQAA8EEAAPBBAACgwAAAMEEAAAAAAADgQQAAAMAAALhBAAAwQQAAksIAAJTCAACcwgAAcEEAAKBBAABAQQAAQMEAAHBCAACwQQAALMIAAABCAABowgAAkEIAAEDAAAAAAAAAKMIAAJjBAABgwgAAlsIAAFBBAAAkQgAAQEEAAJhCAAAAQgAAHMIAACRCAACQwgAAAMIAAPDBAACAwgAA8MEAAL5CAACkwgAAgMAAAKhBAACIwQAAQEIAAABBAABAwgAArEIAAADAAADwwQAAQEEAAEBAIAA4E0AJSHVQASqPAhAAGoACAABsvgAA-L0AAI4-AABwvQAAFL4AAEA8AAAQvQAAGb8AAES-AAAcPgAAyD0AADA9AADIvQAA2D0AABS-AABsvgAAmj4AAOC8AACuPgAAQT8AAEU_AADovQAAoDwAAAQ-AAC4PQAA2r4AADC9AABsvgAAcL0AAL4-AAAwPQAAQLwAANg9AACYPQAAyD0AAOi9AAA0PgAAdL4AALK-AAC4vQAAmr4AAIg9AACGPgAATL4AAJK-AAD4vQAAuD0AABC9AACAuwAAFL4AAGS-AACYvQAAQDwAALI-AADgvAAA4DwAAH8_AABAvAAAVD4AAKI-AABwvQAADD4AAIA7AACuPiAAOBNACUh8UAEqjwIQARqAAgAAcD0AAMK-AAAUvgAAU78AAEC8AAB8PgAAbD4AADC9AABUvgAAyD0AAKi9AABUvgAALD4AAIq-AABAvAAAoLwAAKA8AABRPwAAqL0AAL4-AAAwPQAAuL0AADw-AAC4PQAA6D0AALi9AABQvQAA-D0AAEw-AAAMvgAAmD0AAAS-AABkPgAA2r4AAAw-AAAkvgAAQLwAAHy-AAAkvgAAlj4AAKI-AACIvQAAyD0AADy-AABsvgAABL4AAH-_AABwvQAA-L0AADQ-AADgvAAAQLwAAMi9AABQPQAAyD0AAOA8AADYvQAA1j4AAIi9AABQvQAAJD4AAIY-AAAEPgAAoLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=hoNCpTITHmY","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1321544911592340271"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"6324736791664892867":{"videoId":"6324736791664892867","docid":"34-11-5-ZEDBFEA377E6177AD","description":"Hi Everyone One the Band Man of Tennis here leaving you a tip on how using loop bands can help improve your step on your volley and the second part to improve your posture and totally body proper...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2954431/8370690426472df7bdbbae6ca548764e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/q3R6aAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dbr1Itk8NQwI","linkTemplate":"/video/preview/6324736791664892867?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Volley tip using loop band training","related_orig_text":"Loop Band Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Loop Band Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=br1Itk8NQwI\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TWIIEJAGABCsqiwEQARp4gQX4AQP_AQD7_g0E-gf9AhAJC_T2AQEA9QD19AMC_wD9_ADxCQEAAOUBCAIGAAAA-_3-B_7-AAAR9fkIAgAAABb5AA35AAAACQ3-7_4BAAD89Az8AgAAAAXiAgb_AAAA-g78-_8AAAAG6f8GAAAAAAb1APUAAAAAIAAtkCvXOzgTQAlITlACKoQCEAAa8AF_3gkBr9MC_AntAAACCBQAowP1AP4N5gAPIg8BL_UeANcJ-gCk_Ob8QggTAeXu6QARA-0A0eb_APoQ9__LAOIBCxQEAAEe8wHz_fUBCPkL_hQY9__0-_MADOsdACsN7v4SAOgAOCEBAuUGIAIUAhoA6ff_Ahnj5P8N7wIAIhYB_uYqB_wfEhIDHvgKAgQP7wP3BAAD8g0R_9Ur5QP3GB3-F-YOART5BvzdFxcA698b_urkD_kS9hH6KRIMAggfH_ojEQ32OwEW-hACAwLm_uQIK_oEAdP3Dfnl8foC0Pjx-vowCvQE-egG7cYPAecS__wgAC0y6S07OBNACUhhUAIqcxAAGmD4_gAaxSMTB972ueno2-gP-CEA0IFY_xYG_1AK8fDlBxG-Dvb_EroLIJ0AAAD5P8E5LgDtfCcKO_Lws_rquvrnFHErQ_v6RFUP8fQmFgCvH-b_MigAly7RKkXmLQsh_E4gAC3JUxI7OBNACUhvUAIqjwIQABqAAgAAfL4AACy-AACSPgAAiD0AAOC8AAAQvQAATL4AAP6-AACuvgAADD4AAGQ-AADYvQAAyD0AABw-AADgvAAAFL4AAPI-AAAMPgAAfD4AAKo-AAB_PwAAXD4AAAy-AAB0PgAAUD0AAIa-AACAuwAADL4AAKC8AABUPgAAMD0AAIA7AACIPQAAoDwAAAw-AADoPQAAfD4AALq-AAAMvgAAHL4AAAy-AADgPAAA2L0AAMi9AAAcvgAAML0AAOi9AAA0PgAAHL4AAFy-AABUPgAAyL0AAGQ-AACePgAAEL0AAKC8AABpPwAAoLwAAFw-AAAsPgAAUL0AAEA8AACAOwAAHD4gADgTQAlIfFABKo8CEAEagAIAABC9AACKvgAAJL4AAFm_AAA8vgAAPD4AAKA8AAAwPQAAqL0AAIo-AAB0vgAAqL0AALg9AABwvQAAqL0AAHC9AAAwPQAAXz8AAIA7AAC-PgAADD4AAPi9AABUPgAA6D0AAKA8AABEPgAAoLwAABw-AADKPgAAuD0AAIi9AAAsvgAAnj4AACW_AACAOwAAqD0AADA9AADKvgAAcD0AAII-AACiPgAAUL0AAOA8AAAQvQAAEL0AALi9AAB_vwAAoDwAAEy-AACqPgAAiL0AAMi9AABUvgAAVD4AAAQ-AADIPQAAiL0AAGQ-AADovQAADL4AAJY-AABUPgAAVD4AAAS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=br1Itk8NQwI","parent-reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["6324736791664892867"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3467077787"}},"dups":{"3023753086087830111":{"videoId":"3023753086087830111","title":"The BEST \u0007[Loop\u0007] \u0007[Band\u0007] Back Workout: Fast and Effective!","cleanTitle":"The BEST Loop Band Back Workout: Fast and Effective!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=yc5Ued-JxC8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/yc5Ued-JxC8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQXlaQWszS2kyNzNjMXRha0gyUWM4UQ==","name":"Fit Gent","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Fit+Gent","origUrl":"http://www.youtube.com/@fitgent8027","a11yText":"Fit Gent. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":583,"text":"9:43","a11yText":"Süre 9 dakika 43 saniye","shortText":"9 dk."},"views":{"text":"9,3bin","a11yText":"9,3 bin izleme"},"date":"28 eyl 2024","modifyTime":1727525855000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/yc5Ued-JxC8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=yc5Ued-JxC8","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":583},"parentClipId":"3023753086087830111","href":"/preview/3023753086087830111?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/3023753086087830111?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1528723438497106666":{"videoId":"1528723438497106666","title":"\u0007[Loop\u0007] (Resistance) \u0007[Band\u0007] Exercises for Beginners","cleanTitle":"Loop (Resistance) Band Exercises for Beginners","host":{"title":"YouTube","href":"http://www.youtube.com/live/lm_30_1lTqU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lm_30_1lTqU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdWhaT0lpUHRhaVR2UWN4Y2E5YTlqZw==","name":"Vive Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vive+Health","origUrl":"http://www.youtube.com/@ViveHealth","a11yText":"Vive Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":939,"text":"15:39","a11yText":"Süre 15 dakika 39 saniye","shortText":"15 dk."},"views":{"text":"902,4bin","a11yText":"902,4 bin izleme"},"date":"5 haz 2020","modifyTime":1591315200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/lm_30_1lTqU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=lm_30_1lTqU","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":939},"parentClipId":"1528723438497106666","href":"/preview/1528723438497106666?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/1528723438497106666?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12415785116360001285":{"videoId":"12415785116360001285","title":"Resistance \u0007[Loop\u0007] \u0007[Bands\u0007] \u0007[Training\u0007] by @Bodybylulu","cleanTitle":"Resistance Loop Bands Training by @Bodybylulu","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MhSI2e7kQlw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MhSI2e7kQlw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVFgyV0d1TkJ3YjMxeVJoNkxxVEUwUQ==","name":"BelusActive","isVerified":false,"subscribersCount":0,"url":"/video/search?text=BelusActive","origUrl":"http://www.youtube.com/@BelusActive","a11yText":"BelusActive. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":96,"text":"1:36","a11yText":"Süre 1 dakika 36 saniye","shortText":"1 dk."},"views":{"text":"4bin","a11yText":"4 bin izleme"},"date":"16 eyl 2017","modifyTime":1505520000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MhSI2e7kQlw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MhSI2e7kQlw","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":96},"parentClipId":"12415785116360001285","href":"/preview/12415785116360001285?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/12415785116360001285?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"925027958674063016":{"videoId":"925027958674063016","title":"The complete \u0007[loop\u0007] \u0007[band\u0007] exercise guide - no attaching","cleanTitle":"The complete loop band exercise guide - no attaching","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Z1DrxG0nSOU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Z1DrxG0nSOU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQXlaQWszS2kyNzNjMXRha0gyUWM4UQ==","name":"Fit Gent","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Fit+Gent","origUrl":"http://www.youtube.com/@fitgent8027","a11yText":"Fit Gent. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2343,"text":"39:03","a11yText":"Süre 39 dakika 3 saniye","shortText":"39 dk."},"views":{"text":"348,7bin","a11yText":"348,7 bin izleme"},"date":"22 haz 2024","modifyTime":1719058771000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Z1DrxG0nSOU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Z1DrxG0nSOU","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":2343},"parentClipId":"925027958674063016","href":"/preview/925027958674063016?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/925027958674063016?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16225423847909021331":{"videoId":"16225423847909021331","title":"\u0007[Loop\u0007] \u0007[Band\u0007] Workout - Resistance \u0007[Band\u0007] Workout - Mini \u0007[Band\u0007] Workout","cleanTitle":"Loop Band Workout - Resistance Band Workout - Mini Band Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=lNDDFCG_UC8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lNDDFCG_UC8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSTJIUF92WENiZFdBZVlfVkNNZ0RTZw==","name":"COACH ALI","isVerified":true,"subscribersCount":0,"url":"/video/search?text=COACH+ALI","origUrl":"http://www.youtube.com/@CoachAli","a11yText":"COACH ALI. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3601,"text":"1:00:01","a11yText":"Süre 1 saat 1 saniye","shortText":"1 sa."},"views":{"text":"7,3bin","a11yText":"7,3 bin izleme"},"date":"4 tem 2019","modifyTime":1562198400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/lNDDFCG_UC8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=lNDDFCG_UC8","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":3601},"parentClipId":"16225423847909021331","href":"/preview/16225423847909021331?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/16225423847909021331?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13186931449113677804":{"videoId":"13186931449113677804","title":"Approach shots using \u0007[loop\u0007] \u0007[band\u0007] \u0007[training\u0007]","cleanTitle":"Approach shots using loop band training","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qhg4M6Ku-6o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qhg4M6Ku-6o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaVplUlV2dlJLQ0E3d1BfcGp1dndjQQ==","name":"Aaron Rusnak","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Aaron+Rusnak","origUrl":"http://www.youtube.com/@aaronrusnak5539","a11yText":"Aaron Rusnak. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":56,"text":"00:56","a11yText":"Süre 56 saniye","shortText":""},"date":"26 haz 2020","modifyTime":1593129600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/qhg4M6Ku-6o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qhg4M6Ku-6o","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":56},"parentClipId":"13186931449113677804","href":"/preview/13186931449113677804?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/13186931449113677804?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7514210291889764397":{"videoId":"7514210291889764397","title":"\u0007[Loop\u0007] \u0007[Band\u0007] Back Workout — Fix Your Posture & Sculpt Your Upper Back","cleanTitle":"Loop Band Back Workout — Fix Your Posture & Sculpt Your Upper Back","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/8AJWtDgEQtg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8AJWtDgEQtg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRWk5XzBpYmdjVmh4U05YRVdBeEMtQQ==","name":"Go with JO FITNESS","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Go+with+JO+FITNESS","origUrl":"http://www.youtube.com/@GowithJOFITNESS","a11yText":"Go with JO FITNESS. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":19,"text":"00:19","a11yText":"Süre 19 saniye","shortText":""},"views":{"text":"15,6bin","a11yText":"15,6 bin izleme"},"date":"20 kas 2025","modifyTime":1763596800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/8AJWtDgEQtg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=8AJWtDgEQtg","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":19},"parentClipId":"7514210291889764397","href":"/preview/7514210291889764397?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/7514210291889764397?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12459579620113924271":{"videoId":"12459579620113924271","title":"\u0007[Loop\u0007] \u0007[Band\u0007] Exercises - Home, Park or Gym","cleanTitle":"Loop Band Exercises - Home, Park or Gym","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=73DkRuaVrTw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/73DkRuaVrTw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS0M5VW1ORm53SUU4THZWWno5Um9TZw==","name":"ArtemisHigh","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ArtemisHigh","origUrl":"http://www.youtube.com/@artemishigh13","a11yText":"ArtemisHigh. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":803,"text":"13:23","a11yText":"Süre 13 dakika 23 saniye","shortText":"13 dk."},"views":{"text":"2,6bin","a11yText":"2,6 bin izleme"},"date":"8 nis 2023","modifyTime":1680912000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/73DkRuaVrTw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=73DkRuaVrTw","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":803},"parentClipId":"12459579620113924271","href":"/preview/12459579620113924271?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/12459579620113924271?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12467875939668943194":{"videoId":"12467875939668943194","title":"10 MIN \u0007[LOOP\u0007] \u0007[BAND\u0007] Workout – Resistance \u0007[band\u0007] \u0007[training\u0007] for major muscles (no repeat)","cleanTitle":"10 MIN LOOP BAND Workout – Resistance band training for major muscles (no repeat)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=gvUYddLoXP8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/gvUYddLoXP8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDN0dCZzRCMWprTDdEWXkwaTh4TEh1UQ==","name":"Olga Fitness Granny","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Olga+Fitness+Granny","origUrl":"http://www.youtube.com/@OlgaFitnessGranny","a11yText":"Olga Fitness Granny. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":622,"text":"10:22","a11yText":"Süre 10 dakika 22 saniye","shortText":"10 dk."},"date":"26 tem 2024","modifyTime":1721952000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/gvUYddLoXP8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=gvUYddLoXP8","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":622},"parentClipId":"12467875939668943194","href":"/preview/12467875939668943194?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/12467875939668943194?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16286768007903093185":{"videoId":"16286768007903093185","title":"THIS = THAT: How to do Your Favorite Gym BACK Exercises with a \u0007[Loop\u0007] \u0007[Band\u0007]","cleanTitle":"THIS = THAT: How to do Your Favorite Gym BACK Exercises with a Loop Band","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=P3Mr_yORF2Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/P3Mr_yORF2Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQXlaQWszS2kyNzNjMXRha0gyUWM4UQ==","name":"Fit Gent","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Fit+Gent","origUrl":"http://www.youtube.com/@fitgent8027","a11yText":"Fit Gent. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":341,"text":"5:41","a11yText":"Süre 5 dakika 41 saniye","shortText":"5 dk."},"views":{"text":"8bin","a11yText":"8 bin izleme"},"date":"30 eyl 2024","modifyTime":1727703094000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/P3Mr_yORF2Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=P3Mr_yORF2Y","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":341},"parentClipId":"16286768007903093185","href":"/preview/16286768007903093185?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/16286768007903093185?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10215414221227896910":{"videoId":"10215414221227896910","title":"Resistance \u0007[Loop\u0007] \u0007[band\u0007] exercise for your \u0007[training\u0007]","cleanTitle":"Resistance Loop band exercise for your training","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=OJXk4rWVzJs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/OJXk4rWVzJs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZzBiX2RXck96dWV1eXc4WkUxYnZjZw==","name":"ShuttleWin Badminton","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ShuttleWin+Badminton","origUrl":"http://www.youtube.com/channel/UCg0b_dWrOzueuyw8ZE1bvcg","a11yText":"ShuttleWin Badminton. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":777,"text":"12:57","a11yText":"Süre 12 dakika 57 saniye","shortText":"12 dk."},"views":{"text":"1,1bin","a11yText":"1,1 bin izleme"},"date":"15 mayıs 2020","modifyTime":1589500800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/OJXk4rWVzJs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=OJXk4rWVzJs","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":777},"parentClipId":"10215414221227896910","href":"/preview/10215414221227896910?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/10215414221227896910?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13230508478708087022":{"videoId":"13230508478708087022","title":"Exercises with \u0007[Loop\u0007] \u0007[Bands\u0007]","cleanTitle":"Exercises with Loop Bands","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=DOLxzhW1V4E","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DOLxzhW1V4E?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGZxMnFkOWt6RWdxUWF4NUNvOUVDdw==","name":"Vicky's Surprise","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vicky%27s+Surprise","origUrl":"http://www.youtube.com/@VickySurprise","a11yText":"Vicky's Surprise. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1127,"text":"18:47","a11yText":"Süre 18 dakika 47 saniye","shortText":"18 dk."},"views":{"text":"25,2bin","a11yText":"25,2 bin izleme"},"date":"11 oca 2014","modifyTime":1389398400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/DOLxzhW1V4E?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=DOLxzhW1V4E","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":1127},"parentClipId":"13230508478708087022","href":"/preview/13230508478708087022?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/13230508478708087022?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7332298941303800150":{"videoId":"7332298941303800150","title":"25 MIN | Full Body Workout | \u0007[Loop\u0007] \u0007[Band\u0007]","cleanTitle":"25 MIN | Full Body Workout | Loop Band","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=X-3qlrJn5F4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/X-3qlrJn5F4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZVFWT2VZd2JGTzAzbExkbmZXUWZ4Zw==","name":"GreenfitsbySimone","isVerified":false,"subscribersCount":0,"url":"/video/search?text=GreenfitsbySimone","origUrl":"http://www.youtube.com/@greenfitsbysimone","a11yText":"GreenfitsbySimone. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1700,"text":"28:20","a11yText":"Süre 28 dakika 20 saniye","shortText":"28 dk."},"date":"30 kas 2025","modifyTime":1764518406000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/X-3qlrJn5F4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=X-3qlrJn5F4","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":1700},"parentClipId":"7332298941303800150","href":"/preview/7332298941303800150?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/7332298941303800150?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5035536697868034731":{"videoId":"5035536697868034731","title":"Building stability on Groundstrokes using \u0007[loop\u0007] \u0007[band\u0007] \u0007[training\u0007]","cleanTitle":"Building stability on Groundstrokes using loop band training","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=CGSEORfY2Bs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CGSEORfY2Bs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaVplUlV2dlJLQ0E3d1BfcGp1dndjQQ==","name":"Aaron Rusnak","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Aaron+Rusnak","origUrl":"http://www.youtube.com/@aaronrusnak5539","a11yText":"Aaron Rusnak. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":90,"text":"1:30","a11yText":"Süre 1 dakika 30 saniye","shortText":"1 dk."},"date":"21 haz 2020","modifyTime":1592697600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/CGSEORfY2Bs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=CGSEORfY2Bs","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":90},"parentClipId":"5035536697868034731","href":"/preview/5035536697868034731?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/5035536697868034731?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16651651837784328724":{"videoId":"16651651837784328724","title":"\u0007[Loop\u0007] \u0007[band\u0007] \u0007[training\u0007] in football ll Dynamic \u0007[Loop\u0007] \u0007[band\u0007] exercises ll Football fitnes...","cleanTitle":"Loop band training in football ll Dynamic Loop band exercises ll Football fitness ll Football videos","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=nEBz6K-k57s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nEBz6K-k57s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDemlLRHhwQjZPQTRpMWJrWkoyVTNiQQ==","name":"Soccer Karicode","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Soccer+Karicode","origUrl":"http://www.youtube.com/@maneshrasheed2990","a11yText":"Soccer Karicode. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":352,"text":"5:52","a11yText":"Süre 5 dakika 52 saniye","shortText":"5 dk."},"views":{"text":"3,2bin","a11yText":"3,2 bin izleme"},"date":"31 mayıs 2021","modifyTime":1622419200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/nEBz6K-k57s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=nEBz6K-k57s","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":352},"parentClipId":"16651651837784328724","href":"/preview/16651651837784328724?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/16651651837784328724?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6664432472846262779":{"videoId":"6664432472846262779","title":"5 \u0007[Loop\u0007]-\u0007[Band\u0007] Übungen | \u0007[Training\u0007] mit \u0007[Loop\u0007]-Resistance-\u0007[Bands\u0007] | Sport-Thieme","cleanTitle":"5 Loop-Band Übungen | Training mit Loop-Resistance-Bands | Sport-Thieme","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5Y5X4oafRnY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5Y5X4oafRnY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDX3RRU3RjNTNaNTJoZVlpTmkzWlR5QQ==","name":"Sport-Thieme","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Sport-Thieme","origUrl":"https://www.youtube.com/channel/UC_tQStc53Z52heYiNi3ZTyA","a11yText":"Sport-Thieme. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":390,"text":"6:30","a11yText":"Süre 6 dakika 30 saniye","shortText":"6 dk."},"views":{"text":"48,4bin","a11yText":"48,4 bin izleme"},"date":"7 ağu 2022","modifyTime":1659830400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5Y5X4oafRnY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5Y5X4oafRnY","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":390},"parentClipId":"6664432472846262779","href":"/preview/6664432472846262779?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/6664432472846262779?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1321544911592340271":{"videoId":"1321544911592340271","title":"\u0007[Loop\u0007] \u0007[Band\u0007] Biceps Exercises","cleanTitle":"Loop Band Biceps Exercises","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=hoNCpTITHmY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/hoNCpTITHmY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQXlaQWszS2kyNzNjMXRha0gyUWM4UQ==","name":"Fit Gent","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Fit+Gent","origUrl":"http://www.youtube.com/@fitgent8027","a11yText":"Fit Gent. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":279,"text":"4:39","a11yText":"Süre 4 dakika 39 saniye","shortText":"4 dk."},"views":{"text":"12,1bin","a11yText":"12,1 bin izleme"},"date":"25 haz 2024","modifyTime":1719332925000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/hoNCpTITHmY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=hoNCpTITHmY","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":279},"parentClipId":"1321544911592340271","href":"/preview/1321544911592340271?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/1321544911592340271?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6324736791664892867":{"videoId":"6324736791664892867","title":"Volley tip using \u0007[loop\u0007] \u0007[band\u0007] \u0007[training\u0007]","cleanTitle":"Volley tip using loop band training","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=br1Itk8NQwI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/br1Itk8NQwI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaVplUlV2dlJLQ0E3d1BfcGp1dndjQQ==","name":"Aaron Rusnak","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Aaron+Rusnak","origUrl":"http://www.youtube.com/@aaronrusnak5539","a11yText":"Aaron Rusnak. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":88,"text":"1:28","a11yText":"Süre 1 dakika 28 saniye","shortText":"1 dk."},"date":"7 haz 2020","modifyTime":1591488000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/br1Itk8NQwI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=br1Itk8NQwI","reqid":"1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL","duration":88},"parentClipId":"6324736791664892867","href":"/preview/6324736791664892867?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","rawHref":"/video/preview/6324736791664892867?parent-reqid=1769640232435023-6903550696185428205-balancer-l7leveler-kubr-yp-klg-138-BAL&text=Loop+Band+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"9035506961854282057138","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Loop Band Training","queryUriEscaped":"Loop%20Band%20Training","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}