{"pages":{"search":{"query":"Mark Bell","originalQuery":"Mark Bell","serpid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","parentReqid":"","serpItems":[{"id":"13041449243829567117-0-0","type":"videoSnippet","props":{"videoId":"13041449243829567117"},"curPage":0},{"id":"16694444150435778617-0-1","type":"videoSnippet","props":{"videoId":"16694444150435778617"},"curPage":0},{"id":"7558852159759952035-0-2","type":"videoSnippet","props":{"videoId":"7558852159759952035"},"curPage":0},{"id":"11897368428249357936-0-3","type":"videoSnippet","props":{"videoId":"11897368428249357936"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dE1hcmsgQmVsbAo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","ui":"desktop","yuid":"1701616721769568496"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"11885263862305030031-0-5","type":"videoSnippet","props":{"videoId":"11885263862305030031"},"curPage":0},{"id":"5701862662018717983-0-6","type":"videoSnippet","props":{"videoId":"5701862662018717983"},"curPage":0},{"id":"1324957875364261068-0-7","type":"videoSnippet","props":{"videoId":"1324957875364261068"},"curPage":0},{"id":"3473280759538913758-0-8","type":"videoSnippet","props":{"videoId":"3473280759538913758"},"curPage":0},{"id":"13839708410830478531-0-9","type":"videoSnippet","props":{"videoId":"13839708410830478531"},"curPage":0},{"id":"8921118586572667878-0-10","type":"videoSnippet","props":{"videoId":"8921118586572667878"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dE1hcmsgQmVsbAo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","ui":"desktop","yuid":"1701616721769568496"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"16366522266250057769-0-12","type":"videoSnippet","props":{"videoId":"16366522266250057769"},"curPage":0},{"id":"2899049444562493583-0-13","type":"videoSnippet","props":{"videoId":"2899049444562493583"},"curPage":0},{"id":"14527108327930091208-0-14","type":"videoSnippet","props":{"videoId":"14527108327930091208"},"curPage":0},{"id":"11072267716670659278-0-15","type":"videoSnippet","props":{"videoId":"11072267716670659278"},"curPage":0},{"id":"14607213745233817152-0-16","type":"videoSnippet","props":{"videoId":"14607213745233817152"},"curPage":0},{"id":"7211790162818541394-0-17","type":"videoSnippet","props":{"videoId":"7211790162818541394"},"curPage":0},{"id":"16051239881588805876-0-18","type":"videoSnippet","props":{"videoId":"16051239881588805876"},"curPage":0},{"id":"6439639008007383932-0-19","type":"videoSnippet","props":{"videoId":"6439639008007383932"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dE1hcmsgQmVsbAo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","ui":"desktop","yuid":"1701616721769568496"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DMark%2BBell"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"9446153040598729177241","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1472346,0,56;1466867,0,29;1457616,0,88;1424968,0,2;1460214,0,97;1472031,0,22;1201470,0,94;1461705,0,91;123831,0,31;132355,0,38;1461715,0,63;1463532,0,65;1466296,0,48;1465943,0,77;1470857,0,30;1475649,0,89;1464405,0,40;1146115,0,59;658770,0,62;364898,0,62;1471919,0,37;1465697,0,55;1473871,0,44;1466270,0,60;1469396,0,29;1357004,0,38;1002327,0,60;972818,0,58;151171,0,81;1281084,0,83;287509,0,85;1447467,0,86;1254301,0,95;1473595,0,89;1466396,0,69;912288,0,21"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DMark%2BBell","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Mark+Bell","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Mark+Bell","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Mark Bell: Yandex'te 2 bin video bulundu","description":"Результаты поиска по запросу \"Mark Bell\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Mark Bell — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y31fed8a6644bed3cee1665cff2441a81","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472346,1466867,1457616,1424968,1460214,1472031,1201470,1461705,123831,132355,1461715,1463532,1466296,1465943,1470857,1475649,1464405,1146115,658770,364898,1471919,1465697,1473871,1466270,1469396,1357004,1002327,972818,151171,1281084,287509,1447467,1254301,1473595,1466396,912288","queryText":"Mark Bell","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"1701616721769568496","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769568564","tz":"America/Louisville","to_iso":"2026-01-27T21:49:24-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472346,1466867,1457616,1424968,1460214,1472031,1201470,1461705,123831,132355,1461715,1463532,1466296,1465943,1470857,1475649,1464405,1146115,658770,364898,1471919,1465697,1473871,1466270,1469396,1357004,1002327,972818,151171,1281084,287509,1447467,1254301,1473595,1466396,912288","queryText":"Mark Bell","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"1701616721769568496","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"9446153040598729177241","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":160,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"1701616721769568496","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1754.0__7d090cb2d4d9823803190509a95d03c049893005","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"13041449243829567117":{"videoId":"13041449243829567117","docid":"34-2-9-Z16143EA240517A31","description":"Unlock your strength potential with these bench press secrets! Want to bulletproof your form and eliminate common mistakes? Watch now and discover how to take your bench press to the next level...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2747705/288fbcf006e2a49318c0bb4937354002/564x318_1"},"target":"_self","position":"0","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DNWQTaChH9q4","linkTemplate":"/video/preview/13041449243829567117?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mark Bell's Top Bench Press Tips for Big Gainz","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=NWQTaChH9q4\",\"src\":\"serp\",\"rvb\":\"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_wUAAAD8-QYHAgf8Av4XBgD3__8A4wQD9f78AgDxCwL7-QAAAPv4BfEGAAAA7Af99fUBAAAYCwXzBAAAAAP-9_j2AAAAAQoL8P8AAAAD9_j4A_8AAAD2Dgb_AAAAAA4B-f3_AAAQDgoCAQAAABD9CQQAAAAAIAAtAAfVOzgTQAlITlACKnMQABpg8BIAWAMd_KMf-uufENwiMeIj2f_bEv8eC_8vFf_HUyMfuQkzACqwINeeAAAADRL-RecA-X8V4Bjkzr0SrcMsFiVuEiI6I0ISERkm5uP2KfziK18uAMsb-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-AACOPgAAuD0AAHw-AADIPQAAJD4AAAu_AACCvgAAmL0AAKI-AABcPgAApj4AAFQ-AABMPgAA9r4AAGQ-AAD4PQAAFD4AACU_AAB9PwAAzj4AANo-AADgPAAA4DwAAKC8AAAQPQAAqL0AAPq-AACiPgAAVD4AAEQ-AAC4vQAAcD0AANi9AAAMvgAAgLsAAFS-AAA5vwAAmL0AABS-AACYvQAAEL0AABA9AACOvgAA6D0AAPg9AAAwvQAAQDwAAOi9AAC4vQAAQDwAAJ4-AADWPgAA4LwAAEA8AAB_PwAABL4AAFQ-AACAuwAAlr4AAIa-AABwvQAAQLwgADgTQAlIfFABKo8CEAEagAIAAFS-AABcvgAAoDwAAHm_AABsPgAAQLwAAKA8AABsvgAAbL4AABw-AABAPAAAUL0AAMi9AADuvgAA6L0AAMg9AAAcPgAAbT8AAIA7AABMPgAAuL0AAFA9AAAMPgAAyD0AALi9AABMPgAAir4AALg9AACAuwAA4LwAAOg9AACAuwAAdD4AAK6-AAD4PQAAiD0AAJi9AADCvgAATL4AAHA9AAAcPgAAyL0AAIK-AADYvQAAqr4AADA9AAB_vwAAsr4AAIa-AAAQvQAABD4AAOC8AAD4PQAAmD0AABS-AADgvAAAcL0AAJI-AACAOwAAbL4AAEA8AACIPQAAgLsAAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=NWQTaChH9q4","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13041449243829567117"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16694444150435778617":{"videoId":"16694444150435778617","docid":"34-7-11-Z35B6164618380405","description":"The world's strongest coach, Mark Bell, discusses powerlifting, CrossFit, and his vague recollections of his first meet. 1RMs Why Mark has embraced CrossFit and trained CrossFit athletes Do...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/760583/6c3b1c73dfc50d4fcf9a4dba67f83051/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hjTligAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DyXdv03bsgiQ","linkTemplate":"/video/preview/16694444150435778617?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mark Bell & Silent Mike on The Way of the Powerlifter | The Bodybuilding.com Podcast | Ep 9","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=yXdv03bsgiQ\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxMzA0MTQ0OTI0MzgyOTU2NzExNwoUMTY2OTQ0NDQxNTA0MzU3Nzg2MTcKEzc1NTg4NTIxNTk3NTk5NTIwMzUKFDExODk3MzY4NDI4MjQ5MzU3OTM2ChQxMTg4NTI2Mzg2MjMwNTAzMDAzMQoTNTcwMTg2MjY2MjAxODcxNzk4MwoTMTMyNDk1Nzg3NTM2NDI2MTA2OAoTMzQ3MzI4MDc1OTUzODkxMzc1OAoUMTM4Mzk3MDg0MTA4MzA0Nzg1MzEKEzg5MjExMTg1ODY1NzI2Njc4NzgKFDE2MzY2NTIyMjY2MjUwMDU3NzY5ChMyODk5MDQ5NDQ0NTYyNDkzNTgzChQxNDUyNzEwODMyNzkzMDA5MTIwOAoUMTEwNzIyNjc3MTY2NzA2NTkyNzgKFDE0NjA3MjEzNzQ1MjMzODE3MTUyChM3MjExNzkwMTYyODE4NTQxMzk0ChQxNjA1MTIzOTg4MTU4ODgwNTg3NgoTNjQzOTYzOTAwODAwNzM4MzkzMgoUMTcyMjkzNTI3MTgzNDQxOTIzNDIKEjc4MDE4ODQ2NDczMDk0MzkyMBoWChQxNjY5NDQ0NDE1MDQzNTc3ODYxN1oUMTY2OTQ0NDQxNTA0MzU3Nzg2MTdqhxcSATAYACJEGjAACiloaGRlcmJqZHZheG16Y3JoaFVDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQRICABEqEMIPDxoPPxPnFIIEJAGABCsqiwEQARp4gQYH-QQD_QD7_P8QAQn7AvD_CQH7_v4A2vT39gf5AwD2BfX0-AAAAPr3BfEGAAAA9wsFAfn_AAAdAvv1BAAAAAn0Cf8GAAAA-w8G_v8BAAD1_wD8-QEAAAnsBf__AAAA_AEDBv7_AAD5AgQHAAAAABkI_wcAAAAAIAAtMYLKOzgTQAlITlACKoQCEAAa8AF_7gAA_cv3Arob6AAH5PcA6TTuAAbyBAAG-s8B5PshAPcL-wDS2wAAIrwP__YhIP_e9A8AleEAAQroAf_2CtsA8CoKADju-wAb8_QBFRHu_w_v-QDzLv8Az-QB_0X08_5SywX8D-z6Aun8BQHfBxcDEBoX_ywt7f01-usB4_EHBfbt8fwEFg0E_dnv_ATgB_8HBe794iMP_hwdAgERAvUG3PTsBBLu_Pv38-QDBxXxBff78Q-86fsCLNL8_kYG7wDuAQb75ffl-xQg_P0yAwD91OkYCOPt__4kFQwBEiMB8RLg7gLg0vgGJRL6EfYTC_ggAC0YICQ7OBNACUhhUAIqzwcQABrAB_LQ576kQIW9BuvkvHh7wD1pUZ-7jIG3u5rMnbzrXbK8XMMUPCpxlb7-vto7CSOgt_yMu75aUw-8xurFu3_a6D15I3M7ZY5lvKyOGrwOjqs6o5GuuxQHUL6Tdn48ipoevevFQD7DKeU5hM2KvM2gS701gBK8wnMFPQewvT0YTqi9wdzVu6Ji3D11VrC891gava1_4Tyzxb-8xE8tvJSUBT3nON25GbsQPO3IAj0rEjg8kTYjvGx85r2wrd-8EyFfvQGFOj4b_3S8-O3Wu38V4L1uOyO98Z2YPJPF_T3A5Kk7MxUCvVpAMr2Lmrk9zHICvEwKYrzDWLA8oweZvBpneLwRxpG70qQ5vM90tb00-cE7018Wu4EF0D2t3Iu8lvenvKsx17yipSE9uvCHO69nfj3BQhw8QnkdPCCcKj1Iqs46wmz-u5JuVT0Cyzu9CfX4u8eOfD0wL8A7JtvlvM9rp72Jju68iRbuu9O2hjugJmk83ejIvD21Hz24c2Y9ds9wvNUpSj26swC9TFqnvJAAxL0-2QM97Wdru-Eqmr1-a-06zdgGPPxbjb3pOp48v13ZO8vzEL42zbs8GFYWu9h1Gb0cako8M1Elu7QT0juJDIo6GcGrPG0Dcr0HZMo8yQKJO62BMr23VsU8_jD8u2ynd721qgC9FHD4O08EsbzgGFk5ePHZu3n0hb2fsAS9gQFnO8wucz1QGb88Xb4aO3rkqj0jX668b0iCuVZhqL1fcBe946CtuQ98rD28oHQ8B5yEOrN-Mz2EGjQ9LGa0uWnmZL2du_o5GFZTueRCT7164wS9VK-1uNujx73J0My80x8aOAsPhT2Z5La8jkV2uc4Pbbyt3wc9qMXbuW3YgL1qFok7Vf3QOTB0tj3uxkw8yhI3uMYl_bz3fKi8b6eduJ0mljtL4o-7RLkquCLLnTxaUqS8HLUAOZ-7M70lO5s80ngjOUc5uD0Cib-7iRKWOFZEDT5jwh49tr4eOZeKcr27ZWI8E6-Ut-IyuLxtALa8uoGTuM9Ukz0Lu8O8313WtwInID2zhkE83yRFt5FkMb1Zq5E9tUa_OCAVtTyvgsM9r7_8OAvPS7xOjFk5hwiPt25nBD2qufy92ywzOL0doby5VQC-u-YtuKL7aL0s-TM9YU7tNyd3vr06mwm9RMozOOl41Ls5TI88bFaSOL3OQT3bL-W78Mq3N_Z0ej3gD9-9P5mbtxtDBT0YIgw9io_-OBt31DzTJ2M9pTSguEoVubv2cDO95GAKuITs4Tz6DQM-t2hxuCAAOBNACUhtUAEqcxAAGmD1DAAhBffl3vD95OUgzucXBhX10NQL_ysDAAIrHdEqOwq1G-sACd4dzrYAAAD8FPAYEADnYBbRFgjjCx7kzR_3JX8DBPcMLej8Df4QAB8EMvQaWVgAs_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-wgAAMEEAAEDBAAAoQgAAwMAAAABBAAAoQgAA-EEAADBCAABoQgAASEIAAJjBAADwQQAAisIAAFBCAACYQQAAQMIAAMBBAAAAwgAAQMAAAGBBAAC4QQAAkEEAAEBAAACAwQAAqsIAACDBAAAAQgAAMMIAADBCAAC2wgAAcEIAADzCAACAvwAAYEEAAABAAAAYwgAAHMIAAEBBAACYwQAAoMAAAEBBAABQQgAAqMEAABTCAAA0wgAAAEAAAGhCAABYwgAAksIAAExCAAAAAAAA0MEAAPjBAAAQQgAATEIAABBBAAAwwQAAPMIAAAjCAACgQAAACMIAAADCIAA4E0AJSHVQASqPAhAAGoACAAAQPQAA4DwAABw-AACAuwAA4DwAAGS-AAD4PQAA6r4AABy-AADYvQAAHD4AAHQ-AACYPQAAFD4AAGw-AACavgAAQDwAAOA8AACAuwAA3j4AAH8_AACyPgAAbD4AAEw-AAAwPQAABD4AAFS-AAB8vgAADL4AALI-AADYPQAAVD4AAKi9AACYvQAADD4AAJg9AACgvAAAqr4AAA2_AACgvAAARL4AAKC8AADgPAAAoDwAABy-AAD4vQAADD4AABy-AADYvQAAfL4AAPi9AADgPAAAuj4AALI-AAAQPQAAgDsAACs_AAD4vQAAMD0AAOC8AACAOwAAqL0AAJg9AADIvSAAOBNACUh8UAEqjwIQARqAAgAAHL4AAAS-AABQPQAAf78AAKg9AAAwvQAAEL0AANi9AAD4vQAAXD4AAOA8AAD4vQAAoDwAALa-AAD4vQAAQDwAAMg9AABVPwAAyD0AAKY-AABkvgAAcD0AACw-AAAMvgAAcL0AABw-AAAQvQAAmD0AAEA8AACgPAAAqD0AADA9AACYPQAAlr4AAEC8AACAOwAAML0AAIC7AABUvgAA2D0AAJg9AAAMvgAArr4AAEA8AACmvgAAED0AAH-_AABUvgAAbL4AABw-AAAUPgAAJL4AAIg9AACYPQAAgLsAAKC8AADgvAAALD4AAOC8AACuvgAAMD0AAEC8AADgPAAAEL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=yXdv03bsgiQ","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["16694444150435778617"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3421067308"},"7558852159759952035":{"videoId":"7558852159759952035","docid":"34-9-1-Z8354F2EDA6C01929","description":"What does it take to be great in the gym, in business, and in life? In this conversation, I sit down with Mark Bell — powerlifting legend, inventor of the Slingshot, entrepreneur, and lifelong...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4532584/0c99cf0c1b54f3c984483c296789e0bb/564x318_1"},"target":"_self","position":"2","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DK3hk_FspI9c","linkTemplate":"/video/preview/7558852159759952035?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mark Bell: Strength, Longevity & Building the Slingshot","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=K3hk_FspI9c\",\"src\":\"serp\",\"rvb\":\"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_E4hLggQkAYAEKyqLARABGniB-AMIEAT7APH9Cv4OA_4BAg8G8_f__wDj8PX_-_0CAPYF9fT4AAAACO4CDAMAAADs9gv_8gABAB0C-_QEAAAAA_QO8_4AAAARCQYD_gEAAAT-BgsD_wAA8vIIAP8AAAD4EAXw__8AAPr6AgMAAAAAH_4ICwABAAAgAC3zHMc7OBNACUhOUAIqcxAAGmD3DAAd5vvc3xMN6-EK2iwTDvflANUg_xb0APAsAxA1K9zv7OIAEr4l6b0AAADmB_AKKQDbVQPZBgIGBPu1zQAAF38jEv4aJOAKDwny4Q8dGfYnPjUAzeUiDyAW_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-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-AAAkPgAAqD0AALi9AABUPgAA8r4AAK6-AABAPAAAuD0AAJo-AADovQAAoj4AAEw-AACOvgAABD4AAIC7AACCPgAArj4AAH8_AACCPgAAZD4AACw-AACavgAA4LwAAOi9AACGvgAAiD0AALo-AAAQPQAAuD0AAAS-AAAkPgAAoLwAALi9AACAOwAArr4AAK6-AAC4PQAAyL0AAGQ-AABcPgAAUD0AAIi9AADYPQAA4DwAAHC9AAAQPQAANL4AACQ-AACAuwAArj4AAPg9AACAuwAAoLwAAFs_AAB0vgAAyL0AAGy-AADIvQAAQDwAADA9AACCviAAOBNACUh8UAEqjwIQARqAAgAAir4AANi9AACoPQAAc78AACw-AAAwvQAAML0AAIK-AADovQAAgLsAAJi9AADYvQAA6L0AALa-AABAPAAAoLwAADC9AABZPwAAMD0AAIY-AAAQPQAAuL0AAPg9AAAQvQAAqL0AAOC8AABkvgAAyD0AAII-AADovQAAcD0AAFA9AABkPgAAur4AAAw-AAAUPgAA6D0AAAS-AAAEvgAAHD4AAAw-AABMvgAAfL4AAEC8AABkvgAAyD0AAH-_AABUvgAAcL0AADQ-AAAUPgAAmr4AAIg9AABwPQAAmL0AADA9AACgvAAAyD0AAIC7AAAUvgAAQLwAAIC7AABQPQAADD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=K3hk_FspI9c","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7558852159759952035"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"11897368428249357936":{"videoId":"11897368428249357936","docid":"34-9-6-Z6E864853510C978E","description":"Embark on a transformative journey with powerlifting icon Mark Bell and me, as we venture into the intricacies of strength sports, the art of self-improvement, and the pursuit of excellence.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/470037/4dd40b584a72a46703835fb2569cd56a/564x318_1"},"target":"_self","position":"3","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnXw-gU-OOzM","linkTemplate":"/video/preview/11897368428249357936?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mark Bell Talks Strength, Setbacks, and Success","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nXw-gU-OOzM\",\"src\":\"serp\",\"rvb\":\"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-_wIA8f38Df0F_gH0Dwz4-f39ANz09_YH-QMA9gT29fgAAAAB7f_-BgAAAPQEDgT3AAEADQQB_gQAAAAG9P37BAAAAAAGC_z-AQAA_PkBCfoBAAD6-gn6_wAAAPkPBPH__wAA9vz8CQAAAAAXCQoBAAAAACAALTMg1zs4E0AJSE5QAipzEAAaYAIXAD70_s3H8QLp4fOpEgL7_Onk0_3_BhQAIQUJ8xEK3dn49_8DyhjmvQAAAAsC-SATAOVXA7sC7AMKBtvQD_gzf_shAOkEA_8VFP3zFEMW5gYuIwC5_BQeJvMwLO8t9CAALVQISzs4E0AJSG9QAiqvBhAMGqAGAACAPwAAQEIAAAhCAAAsQgAAoMEAALjBAAAAwAAAAMIAANhBAABQQQAAXEIAAEhCAABAwAAAPMIAALhBAADwwQAA8MEAAMhBAADowQAATMIAAADAAAD4wQAAuMEAAAxCAAAgQQAAZEIAADBBAAAgwQAAGEIAAEBAAADoQQAAoEAAAGDBAACkQgAAYMEAAKxCAAAUwgAAtkIAAODBAAAUQgAAwMAAAIzCAAA4wgAAFMIAAExCAABwwQAAkMEAAKBBAACSQgAAIEIAAJDBAABgQQAAHEIAAEBAAADQQQAALMIAAKjBAACQQQAACMIAAExCAADoQQAAnEIAAAhCAACwwQAAmMEAAEDBAADgwAAAgL8AALhBAABYwgAAwMEAAABCAAAQQQAAWEIAAEDAAACMwgAAMEEAABDBAACAPwAATMIAAGDCAADAwAAA-EEAAIDAAAAAQQAAHMIAACjCAABAwQAA3kIAADhCAAB8wgAA4EEAAFBBAABwQQAAQMEAAGjCAADwQQAAHMIAAKJCAAAAQQAALMIAAIhBAAAAwAAAuEEAABTCAACAQQAAuEEAABDCAACAQAAAQMEAAIjBAAB8wgAAtMIAACjCAACiQgAAoMAAALBBAABQwgAAoMAAADBCAAD-QgAAAEEAAEBBAADgwQAA6EEAAAhCAACAQQAA-MEAANhBAACQwQAAPMIAAEDCAACgwAAAQEAAADDBAAAswgAAIMEAAL7CAAAMQgAAmsIAAHBBAADYwQAAyEEAAJhBAADAwAAAqEEAANhBAAAQQgAAdEIAAEBBAADwwQAAHEIAAARCAAAYwgAAGEIAAABAAAA4wgAAsMIAAMjBAAAAQQAAaEIAAFBBAAD4wQAA8EEAAAhCAAAwQQAATEIAALTCAABMQgAAkEEAADDBAABgwQAADMIAAGjCAACSwgAA-EEAAGjCAAAwQQAAmMEAACRCAABYwgAAWMIAABjCAACwwQAAoEEAAObCAACYwQAAokIAABjCAACgwQAAiMEAAIDAAADgQAAABMIAAIBBAABMQgAA0MEAAJjBAACYwQAAAAAgADgTQAlIdVABKo8CEAAagAIAAES-AACgPAAAij4AAGQ-AABwvQAAiD0AAPg9AAC-vgAApr4AAAS-AACWPgAAVD4AAEw-AAB0PgAAfD4AAJK-AABMPgAAED0AAI4-AAC-PgAAfz8AAEA8AACuPgAAhj4AAIi9AAD4PQAAUL0AACy-AABUPgAArj4AAKg9AAB8PgAAFL4AAFA9AAAEPgAAqD0AAHC9AAC-vgAA8r4AAJi9AABEvgAAqD0AABQ-AADoPQAAML0AANg9AABUPgAAPL4AAAS-AADgvAAAuL0AALg9AACWPgAALD4AAIi9AADIPQAAJT8AAIA7AACCPgAA-L0AADC9AADgPAAAcD0AALa-IAA4E0AJSHxQASqPAhABGoACAABAvAAAiL0AALg9AABTvwAAFD4AAOg9AADIPQAAoLwAAFS-AADoPQAA4DwAAEy-AABQPQAAvr4AANi9AABwPQAATD4AAHM_AABwvQAAJD4AAKA8AADovQAAhj4AAIi9AABAPAAADD4AAHy-AAAMPgAAJD4AAMi9AACIPQAA4LwAAJg9AABkvgAAcD0AAIg9AADgvAAAor4AAMi9AADIvQAAnj4AABy-AAA0vgAADL4AAJ6-AABsPgAAf78AAGy-AACOvgAA6D0AAMg9AACYPQAAgDsAANg9AAB0vgAAoDwAAJi9AACCPgAAmD0AACS-AABQvQAARL4AAHC9AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=nXw-gU-OOzM","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11897368428249357936"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11885263862305030031":{"videoId":"11885263862305030031","docid":"34-6-11-Z9EE8059AA645383A","description":"Mark Bell of Sling Shot and SuperTraining Gym, strongest gym in the west, teaches you how to get better at dips and push-up with these exercise variations. ► 20% Off Mark Bell's Sling Shot...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2367260/0415ec3e7a4c0dd776a676efa9dafa27/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/dHROsgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DVtBHhweOGnE","linkTemplate":"/video/preview/11885263862305030031?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Dips & Push-Up Progression for a Bigger Chest | Mark Bell","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VtBHhweOGnE\",\"src\":\"serp\",\"rvb\":\"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-vYE-wDz9wkBAwT-AQYQEvz3AP8A5gH3-_j-AQDqD_j0AP8AAOv9_vMIAAAA9fj__vL-AQAgAPYNAgAAAAry9gz6AAAABwoCC_4BAADz-v78AwAAAAXfAwf_AAAA8An2CgEAAAAH-A0NAAAAABP0_f0AAQAAIAAt76LFOzgTQAlITlACKoQCEAAa8AF_BOr_-fcUArv-9QADCRcAozID_xIJ_QD_LyoA-uYYAQ8f8AHX5uMBIP4C_6YSCwE38gD_kNckAugLDf_w5tkA4hIEAfkD_QHGJf4BH9gcAOwX-QD5Q90A8isiACP7_vsfBAP7BSPwAaYLG__p7A8F1Bz9AQ388wEr_A3-HRT1AvkXCfod_wz55RLnAgTu_wceF-QD5w0E_Aox-_UiFRT48Pvl9hHc9QLmG-MFDwQSBgnvKP7c8__1F8wGC__PCAUbQxABIPj4BxH8EPzk-fP2AvUYCwjQ-AHzARH6BgwJCwLTEwzw0AELFfkF-hA3BfkgAC2uoxk7OBNACUhhUAIqzwcQABrABy4gpL4iuNs8Z_NQOcVVFb76YDk9NJ5IPTvHIL4vCoy8qwtTvIhGJz4JxGs8DYQpPTNIq72ueHQ9hnCxvJkllr1OxoI86gt8vGiYNb2FnRy8Wwb_O4kLEL42aq66zo_5O1zFhz3G_4g9ViMgvX55fD0ZxbK8Fp48PL8Ptz6zZVQ8-tQxvPN_Xb2Bhg29HZGMuowuj74bOUE76u_AvLRUs70jAkQ9e_w5PTN4Trw01v68vh7EuxGsBTxWWxg8vCrrvOGfrTyf2uo8eajPuCU9vL2tmca82RaUvKp3ALwu5Zk7a-gwPGNebDw7Dg09LU7rvJJeBD7-Aks9u01uPKjIIb4CfBw96OltPDA1OD1V60693OHlOyLKEr1kxgA7-1ksPLixmTxhBwQ9utt1PMhW_LzAqYk9a0G1uzWW8D2x94e9jYESPPC9pLwyO-s9lSbnurpjFj3k9ss8ptWMux_1970gL78853mmPGWmND4LQbO8ZXOwvHNPgj2WOFc9Q7DFvBxc2j217vC8RGyPOm3h-b0_Cg09hoScO4Tbdb0L5hQ8FoVhuzKZBb2-yjA9l1FRvNUWqL3b8XA8NEd7O5uGMr3fIoY9X7clu6d25j1cfIC8gpucO5m0zjwmHQU9A09OuyhyUr10MDE9Pqn-uwlrY76HiJs8ZJ2ZuVG91b2Pcza9XMf6OrolwTvAAGc8K-FHuyqrqb0dRCE9MgKJOwpM57xobHm8olrIOoDTu71lUK28DuqNu0_Lj7xFdi8996dYO4832T2daW264QYJuQMMJrxJWMU9IkWttgeW4737m-s8NJV6Nwi1qr2ifpc86q1MNhwFqToQ0Fg86MoGugFXDb3JnjM927_TuR1gnLy8O5I9iDGwt-JNBrunmQm9dDdlOeHD-DvCU6O9y0xhuPaQir3Xbta8UdUuOEm52703fhK9DJeIOFQIP707bZE7QfqDOO8mbr1TARy7_1pluLWwnbyCA3o9MOCiuJ08hr36x8w9hGFhucvhDTyZE4-8ezVnuKXUyjxieeO65ILiuM6n7j3Eecg9-kPnuP3oar3o6RI9IjD0Nj2HaLzzrEU7ab2_OB3siD1vIZk825A8OE4ddbyQ1Oc8o9_RMhKrhT2fmwy9_MEGuXKfwTzXag8-NHF2N5917b1znDs90pSUuItIPr2X-wm9GN7FuPsvoT26EBC9wceKN7ULGzze3Gm9TYMduCG5C70J9dk8du_BN-OfA73M2sG95sRDuHYpojuh5wW8W1jmtoKAazxMXag8tbgbOCAAOBNACUhtUAEqcxAAGmDGBgAQ-DTx5eE62aYW8gUs5PnQv74o_z7o_xcHO-EAGv7ACSf_5bUgtJwAAAAqMfkmCQDsfyHjDOXRxVWI9xAJLXkODwMYSxH2E_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_kIAAABBAABwQgAAgMAAAFBCAABQQQAAcEEAAJjBAAB8QgAAUMEAACxCAADgwQAA0MEAAIhBAABAwAAADMIAANhBAADwwQAAQMEAAJDCAAA0QgAA0MEAAADAAACgQAAAmEEAAOBAAADQQQAAeEIAADBCAAAIQgAANMIAANhBAABwwQAAgMAAADDBAACAwQAAwMEAAIzCAAAQQQAAVMIAALhBAAAAQQAAiMEAAJhBAACgQQAAuMEAAGRCAADIwgAAlEIAAKDBAABAQAAAAMAAAAzCAAAkwgAAwsIAAHRCAACAwQAAQMAAABRCAAAUQgAAAMIAAGTCAACIwgAAcMEAAOjBAACKwgAAisIAALBCAABkwgAAiEEAACTCAABEwgAAYEEAAKBAAABwQQAAAEIAAOBBAACAwAAAAAAAAABCIAA4E0AJSHVQASqPAhAAGoACAAC4PQAA4LwAAAQ-AABAvAAAiD0AAOg9AACWPgAAK78AAGy-AACIPQAAyD0AAIA7AACgvAAAqj4AAMi9AABkvgAAvj4AALg9AABEPgAAIz8AAHU_AAAJPwAAhj4AAFw-AAA8vgAAmD0AAAQ-AACavgAA3r4AAJo-AACYPQAA4LwAAAS-AACYvQAAmL0AABS-AAC4PQAAVL4AAP6-AAB8vgAAVL4AAOA8AAB8PgAAHD4AAOK-AACAOwAAgDsAAIK-AADYvQAAor4AAAQ-AAC-PgAA6D0AAMY-AADgPAAALL4AAH8_AABQvQAALD4AAMg9AAAcvgAA6L0AAEC8AACovSAAOBNACUh8UAEqjwIQARqAAgAAqL0AANi9AACgPAAAd78AALi9AAAUvgAAJD4AAHS-AACAuwAA2D0AAIA7AAAUvgAAED0AALK-AACgvAAAMD0AABC9AAAnPwAA-D0AAJY-AAAUvgAAgLsAABA9AACYvQAA4LwAADQ-AAB8vgAAcD0AACS-AADovQAAoDwAAMg9AAB0PgAAdL4AAFA9AAAQvQAAFD4AABA9AAAkvgAAUD0AAGw-AACgPAAAmr4AAFC9AABcvgAAXL4AAH-_AAAsvgAAyL0AAIA7AABkPgAABL4AAHA9AACYPQAAiL0AAHA9AADovQAAQDwAAPi9AAB8vgAABD4AAKC8AAAkvgAA6D0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=VtBHhweOGnE","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11885263862305030031"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"822764542"},"5701862662018717983":{"videoId":"5701862662018717983","docid":"34-4-15-ZC29C4B5BB4E39441","description":"Mark Bell is at SuperTraining Gym showing you 6 exercises he does when training shoulders. Follow along and build those boulders! ➢SHOP NOW: https://markbellslingshot.com ➢...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/404691/7e1c4b4600bee28395bdee24a7ccb9de/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/tWmkXAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DxqBb2Ym1Sbs","linkTemplate":"/video/preview/5701862662018717983?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Complete Shoulder Workout w/ Mark Bell","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=xqBb2Ym1Sbs\",\"src\":\"serp\",\"rvb\":\"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_AKCBCQBgAQrKosBEAEaeIH7C_4A_wEA-_z_EAEJ-wLyFgD1-f39AOXx-wAJ_QEA_QMA-fYBAADt_f70CAAAAPb--wj0_wEAGPz5AAMAAAAG9P37BAAAAAcADvb_AQAA-AH8AQP_AAAH7wYN_wAAAP8C_v_9Af8A___7DQAAAAAO9wb7AAEAACAALQhh1Ts4E0AJSE5QAipzEAAaYPweACcKFvzdHA38yBLQFgQD790C9gcAG_QACRDy-jslD-YW9QAH6w_uyQAAABP5_xkcAN9AId4P6-T8FdPmHuoRf_kV-yMaGRIEHBLfAif1B_89AADt9BgX__UVN_IDBSAALb8scDs4E0AJSG9QAiqvBhAMGqAGAABAwAAAEMEAAPhBAABAQgAAuEEAAMDAAADAQAAAwMEAALjBAACgQAAAwMEAAPhBAACQwgAAmMEAAODAAAAQQQAACMIAAFDBAAAMQgAASMIAAOjBAADwwQAADEIAAMBBAAAgQgAAhkIAANhBAADIQQAABEIAAIjBAADgwQAApkIAABTCAACKQgAAIMEAAJpCAAAgwgAA-EEAACDCAACgQAAAwMAAADxCAAD4wQAA2MEAAFBBAABgwQAA2MEAANDBAACsQgAAoMEAACTCAACQwQAAsMEAAJhBAAAAQgAA4MAAALDBAAAgQQAA4MEAAEBCAACYQQAAWEIAAABAAAB0wgAAQMAAAMBBAACoQQAAAMAAAMDAAACYwQAAUEIAAIRCAADAwQAAzkIAAAxCAABswgAAuMEAAHDCAACIQQAAOMIAAFDCAABEwgAAEMEAAIhCAACgwAAAAMIAAAjCAACQQQAAwEIAAABBAADgwAAAKEIAALBBAADAwQAAAAAAADzCAAAoQgAAgL8AABxCAAAcwgAAJMIAAADAAAAoQgAASEIAAHjCAACIQQAATEIAAJhBAAAgQQAAAAAAAIC_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-AAAcPgAAQLwAAEC8AAD6vgAAoLwAAAS-AADSPgAAuj4AAJg9AAAQPQAA6D0AAJq-AABsPgAA4DwAAHw-AADyPgAAfz8AANY-AACSPgAAqj4AADA9AAB8vgAAEL0AAP6-AACIvQAACz8AAPg9AADyPgAAyL0AAKC8AAAMPgAA2D0AAFC9AACyvgAAJ78AABy-AAAQvQAAqL0AAGw-AAAsPgAAUL0AANi9AAAMvgAA-L0AAEy-AACmvgAA2L0AAIg9AACqPgAApj4AACw-AABAPAAAOz8AABS-AACIPQAATL4AAFA9AABwPQAAiL0AAPi9IAA4E0AJSHxQASqPAhABGoACAADIvQAAyL0AAOi9AABzvwAABD4AAIi9AACIPQAAir4AALi9AABAPAAAgLsAAAy-AADIvQAA0r4AAFC9AADgPAAAqL0AAEM_AABMvgAAZD4AAAS-AACovQAAmD0AAKC8AADgPAAAUD0AAJ6-AAC4PQAAcD0AADS-AACoPQAAED0AADw-AACavgAA4DwAAEC8AABAvAAAjr4AAOi9AAC4PQAAXD4AAIK-AAC6vgAAmL0AAMK-AAD4vQAAf78AAIK-AAA8vgAA6D0AADA9AAAEvgAAqL0AABA9AAA0vgAAoDwAAAS-AACiPgAAEL0AANi9AACgvAAAML0AAHA9AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=xqBb2Ym1Sbs","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5701862662018717983"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2649216302"},"1324957875364261068":{"videoId":"1324957875364261068","docid":"34-11-6-ZBE26875B639F53F0","description":"The ultimate bench press is when form, technique, speed and power converge to move the maximum amount of weight. Here are 8 tips to help you put it all together and break some PRs. press than...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2220772/99edad6f740e45fde3045c73772089f7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/KYWBnQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DU-2CwAexfjw","linkTemplate":"/video/preview/1324957875364261068?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Building a Bigger Bench Press: Everything You Need to Know | Mark Bell","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=U-2CwAexfjw\",\"src\":\"serp\",\"rvb\":\"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_H_7Aob_foCAAEHEhT89QD_ANTy9fQI-AQA8AAK-_oAAADt7Pn1BAAAAOn9-AP6AQAAFg3z9AQAAAD78gv79wAAAAYZAPn-AQAA9OH--gP_AAD6_AQHAAAAAPL39gX8__8A_AX-_AEAAAAd-BL-AAEAACAALfwcrzs4E0AJSE5QAiqEAhAAGvABe_fx_ukD2wHMGPYBJuIAAfUS2v8d9vMB5vLaAMndMgELC_YAydQAAPHMEP77ESwABBkT_oHbAAEQDwv_vf_aAeIwKwFD6_oB8ebdASfh9P_k-Sb88TA3Ab7tDQA2_voAONMc_gnnDQS5-_8AAOzzA_gBKQYWC-L9U-sGAw7o9P0DKQH7ExYW__HvCPbV3BAA6-cD-N0pEf7-BvL_-SHsBf3uBvQW6vv68Q_n-tYa7wTpygcBr-X7AlDx-gkYDfz6DQj8-sHlBf4JDQn-Cw8H7scBFA3lAQL-OAgFARcxEfwo9ej52a4G_ywV-RT7H_D6IAAtMgMKOzgTQAlIYVACKs8HEAAawAdPPsW-ftjcPDHGsDtJC7y9auRKOwLOdzyC4Rw9T3HeOwyAJ7w-7FU-juXdPD1XBT2PG_68FDS3PCkqtDvRsYM8-GADPVcjO7z7f1C9oWs6PSi2gjyzI9W9g5cKPfUd8rxcxYc9xv-IPVYjIL2ydZo9pcvRvC3oAbwRGXY-wLHnPLfVCzzyRsU7zgODvbSPNT2MLo--GzlBO-rvwLxEiwy-VXfbPAXlET2yJlw7hktYO_hwSb1y_gG99BKIPPYCWLzikgM-h6OQPDgPTDx_FeC9bjsjvfGdmDzNmk49x9MXvUWAU7yswms9nX9gPddFdrz8w9Y9ZoCPO_vyF7yIOpK9f51AvURh4bwwNTg9VetOvdzh5TsN0pK97MIKvS95k7vV52q8CdFJOslEgDweR_28J2m-PaZLmjxBRxs-Zw6JvYJQwTvbwA2-1tQJuz96eTy_Wlo8eRfJPcNQAbzsMAa-AZaGPfhUyjuIw409muZCPFWfEL09tR89uHNmPXbPcLyOBws-nRo-vU9S6DtMqQu-RI2Nva8PerrfbAO-Y5n-PZTO0Tr8ndi7Q9CHPB7QhDtFIJi9xPoQPdzBIbt-8wy92HrrvCqyMTxjdcA9fVEMvVpnIjreAum9mJOGPOnkmLq9iiy9mLFXPFfCYjuUmpe989jkO2ru8Du46gq-P_ZEu7B_WbkpcIy9h9NzPdcSpzjvK4W8P3o7uzjNDjs0i6a9kln9vBi2QbsXVfW8AyMvvGQp6bteYB48SZRnvaJGHbo8vfI9SshRvVfBjjnyrIm8QrXcvJqpgbgtyea83_TTPABpRbmyLu69QVK6PActpTeGyfE78gUQu0NNWzoAD7Y9TvJePU_UIDgnpeC8A46OPAG3-zhmUIg8gKi6vZhztDlX3K686hp3vTkvpLnIdI08x5s8vcSgkLgipx--JAyDvQ4dGrZTtfi8wBSUvQTj1jiIL5M8XdWDvU3D6DjmPe69TckovDDBWbmadbu9f8TKPfwALrlRd1Q9-CISvMFnoDcohEk98MTsvU-nYTgqJzC97vilvFSNgDdn-Kq8YcmwvOwnjTgX0PC8IQe1PaKTMjny0Dc9XEIZPXlyjjjhlo886eKlPTgMsDik88s9UwTYvV3rjLh6Cu885i8jPfPmmri4XZO9z6uQvdp1RLgeKng7JQTrvSO_Zzgo5eK7-kUmO-Qe7DTbrR-7QswlPXGJv7hpxEI6-mzTPH9NzjZOsY-8poAUvV9Mu7jLo6Y9M8FwvMjO8DaguE099x-pvStNvrcgADgTQAlIbVABKnMQABpg0g0AE-kDB9vO6_K_BNgHH_cN6dfc8_8jFAAcLxu3QhP3rBf3AArhBsWuAAAA-BTDEwoA62oB2y8S5uIoqt4Y8jl__Qf4FCYW8g34BRgaCw3pI2pnAM4Z0DIKEA9YKS7_IAAtlwsmOzgTQAlIb1ACKq8GEAwaoAYAAADCAADAwQAAcMEAANhBAAAIwgAAYEEAAIhCAABgwgAATEIAAHBBAACAvwAAmEEAAABAAABowgAA4MEAADhCAAAAQgAAgEEAAHBBAAB0wgAAoEAAAMDBAABUQgAAmEEAAPhBAABwQQAAmEEAAIA_AACCQgAAHMIAAKjBAACAvwAA-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_AACCvgAAwr4AAHA9AABwvQAAcD0AAEQ-AAAUPgAAB78AAI4-AACgvAAAcD0AACU_AABtPwAAFT8AAO4-AABUPgAAgLsAACw-AAAwvQAATL4AAES-AABMPgAAjj4AAN4-AABQPQAAgDsAAFA9AAAQvQAAiD0AAMK-AADmvgAAJD4AAPa-AABAPAAAgLsAAEA8AABwvQAALD4AACS-AACGvgAAXL4AABC9AAAQPQAAPL4AACw-AAD-PgAAnj4AAFC9AAB_PwAAVL4AAKC8AAAQPQAAnr4AAOg9AACAuwAAiL0gADgTQAlIfFABKo8CEAEagAIAAKq-AAAsvgAAoLwAAG2_AADgPAAAfL4AAKg9AACqvgAAgDsAAOC8AAAMvgAAyL0AAFS-AADavgAA4LwAAIg9AADgvAAAJz8AAFQ-AADiPgAAQLwAAEA8AAAUvgAAMD0AAAy-AAAQPQAAcL0AADA9AABQvQAAqL0AABA9AABMPgAAbD4AAFy-AAAwvQAA-D0AALg9AACovQAAPL4AAI4-AADYPQAABL4AAIK-AACgvAAAHL4AAEC8AAB_vwAAtr4AABy-AACovQAAMD0AAIa-AABAPAAAML0AAIi9AADIPQAAiL0AACQ-AAAwvQAAuL0AAIi9AAAUvgAAXL4AAII-IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=U-2CwAexfjw","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1324957875364261068"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"265415293"},"3473280759538913758":{"videoId":"3473280759538913758","docid":"34-11-16-ZB5D84A2623D2C570","description":"Nsima Inyang @ ➢ Contact: BreakTheBarCoaching@gmail.com ➢ Snapchat: nsimainyang ➢ Nsima's IG: @thenattyprofessor ➢ YouTube: https://www.youtube.com/channel/UCcmVfAMfkp3dLtyfVXg4eaw ➢ Twitter...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4306860/797d13c70e22ae960430ba172240ca92/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/fxNdZgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9_WAmlOVBs4","linkTemplate":"/video/preview/3473280759538913758?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mark Bell Reviews and Tweaks YOUR Deadlift","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9_WAmlOVBs4\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxMzA0MTQ0OTI0MzgyOTU2NzExNwoUMTY2OTQ0NDQxNTA0MzU3Nzg2MTcKEzc1NTg4NTIxNTk3NTk5NTIwMzUKFDExODk3MzY4NDI4MjQ5MzU3OTM2ChQxMTg4NTI2Mzg2MjMwNTAzMDAzMQoTNTcwMTg2MjY2MjAxODcxNzk4MwoTMTMyNDk1Nzg3NTM2NDI2MTA2OAoTMzQ3MzI4MDc1OTUzODkxMzc1OAoUMTM4Mzk3MDg0MTA4MzA0Nzg1MzEKEzg5MjExMTg1ODY1NzI2Njc4NzgKFDE2MzY2NTIyMjY2MjUwMDU3NzY5ChMyODk5MDQ5NDQ0NTYyNDkzNTgzChQxNDUyNzEwODMyNzkzMDA5MTIwOAoUMTEwNzIyNjc3MTY2NzA2NTkyNzgKFDE0NjA3MjEzNzQ1MjMzODE3MTUyChM3MjExNzkwMTYyODE4NTQxMzk0ChQxNjA1MTIzOTg4MTU4ODgwNTg3NgoTNjQzOTYzOTAwODAwNzM4MzkzMgoUMTcyMjkzNTI3MTgzNDQxOTIzNDIKEjc4MDE4ODQ2NDczMDk0MzkyMBoVChMzNDczMjgwNzU5NTM4OTEzNzU4WhMzNDczMjgwNzU5NTM4OTEzNzU4apIXEgEwGAAiRBowAAopaGhwdWxxam1pY2NyYXdtaGhVQ0xQeTZCRWdIMWZEM0RPZ3dYLXhfSGcSAgARKhDCDw8aDz8T4wWCBCQBgAQrKosBEAEaeIH7BPsAAf8A_AAMD_gK-wL0Dwz4-f39ANcIAP0H-AQA5gH9__r_AAD07wj-BwAAAOsEAAT_AQAADf_s_AIAAADy_gX8AQAAAAb-AfYKAAEB-wAD_QP_AAAI-QL8_wAAAP_8-_f8_wAA-gEF_wAAAAAY9PYDAQAAACAALe3fzjs4E0AJSE5QAiqEAhAAGvABf_fyAgsKFwTOFAYA8fX0Acn5_wDiHSgAHhoOAf7vJQHaDBQAxAIN_0L4FP_7_R__E_b-_6UJBQD9_QMAFOYAANgEEgAHBRIAEPztAQAFHP_5A_7_AiDoAND_GAAm7_H_C9QE_-8C8gL4EQ7-6vkcAvwUHf_5EO4DPPEEAgsh9wPGF_oADP8T_RfS-gETCRT9_e_6_9EMCfobCAIDCx_wCuP6DPkZBAgG-PXoAw4P9Pn7B_L-APsM-Q3p_AVDGgf-8On1-eXiAAAI7gz-H8UK_tYBDgniB-8DA-UBD_jhAP0n7v4Hzgn7BR7qBA0XGfsGIAAtp7o-OzgTQAlIYVACKs8HEAAawAf1Ssm-6JNLvF_7-Dylozy-y0eSPG3X1bz4qA--p_PXPOVeIL1rlP06ZGRBu6nv4TyMIIS8H_z-Og_417wSfbO98NwbvXUBr7tWDVm6UAf7OdGh3TzzWQ6-OG83PXb7LLvj4mg-xrM6PY7jrLx_S0A-p0rKO4G4hry_D7c-s2VUPPrUMbys-gE9qJulvWVB-jvN4b-8GZEoPTtMA7zGN0-93xOQPNQX1zqNXo090rDzPAOgArz3Iho95fMEPHWA1rwm5CM-o6iYPfh-NDws3L29yb-gPH_PWTzoVZM9-Z6yun5G87xOwKW8yCGHvCVVwLx4Z4o704gZvQX52bw-GW29bzNQPbBjkjyiUnY9svcdvTJosjx8kE89ox2cvOcKJTtzaSy-L_98vBV2LDx0Da49HnohvcrKhruZ4mA8Nek7PTmfEzx77Ii9RmtbPWhdRDvdazc9jJyqPQR-g7zrbwm9ZBshuFmQgTx_bZg9kc4lvZKGpLy530E9_COnPdMpNDyOBws-nRo-vU9S6Dt-Nx2-33mYvBtiPLzTbP699nr3PDm0iLwzPJE8EwZKvd16Dbwt5gq8RV9cuhXlkjyb17K97GryPMMzGbnR5XI9uoJxOzZSHbvspjS-NNAGPczoGzpwwYg8B5WdvPBwGrw6aWu9NAcyPeASnTtNCr28OPUhPfXQYzv3BGm9TAjMvLCRILtRbUs9YdULu7aGbzt-4ZW9H1ARvQj0UzvUnvI9NKjsvJQZiLoPfKw9vKB0PAechDp5WAg-uCC-uw-2kTiix1Y7uM2kPXEZwjgniPq92qcEPHXweLn-JqS9AebQvGaHfTfvktM8DEtNPdWCaTrJ0Iw8WT_svPIqmzldwXa9rrFwPN5jKTnrDSg9flTkOoXOLTr0APG7DTwSvZ4trDZBS6K9GU34vOz7vrg3blG9piWrvRhVv7gNM7i7uvibvLC-CbraQmY9AUeHPRPRCja-nhQ9SHHMu_i_nbmgjXc90Yr5vF2ynrh_FUA9m9acvHPleDhslyY-SBtHvWb8HrhpKKS8t4zlu6rqSjisJ6k8WA34vKs2uTiUhyW95W14O7_lLjgV7QC9v9mgO3hZAbciFww-WaLzPT5iQriaj4C9Zwr9vWksqTjHoki7qcIfvc1INzip2zm95n9JO8FR8DdB8m49hQ-AvBLIWzcwiY495Hy5OqvQirhrYJA9-WjRPbsTebiqPMu8ikrZPEMYl7fqnWC9e_pIvdvOjLjKVQu8az64vA6q0LWoXcK8m7R_PRfFTzggADgTQAlIbVABKnMQABpg9_kAGvEKB8j5AgLLLJTxGAL7-8ju-P9D4f8pFgP3HhQdqhzj_x2iJeqeAAAAG-fnGioA838driH11P0iwNo17ThAIQ4A7yb98DoVIu8cEkLPJ040AMb0yCvP-jFMHj8gIAAtcSkfOzgTQAlIb1ACKq8GEAwaoAYAAKjBAACawgAALEIAAFxCAAAwwgAAZEIAAGRCAAAgQQAACEIAAKDAAACiwgAAIEIAAJBBAABcQgAA0EEAAAxCAAAAwQAAAEAAABRCAAB8wgAACEIAAEzCAABwQQAA-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_AACWQgAA8MEAAAzCAACgwQAAYMEAADBBAAAwQQAAkkIAAJrCAAD4QQAAJEIAAGDBAACSQgAADEIAAJZCAAAowgAAsMEAAMBAAACAwgAAwEAAAGjCAABwQQAA6EEAADTCAAAIwgAAWEIAAADCAABowgAASMIAAHDCAACAQQAAWMIAABjCAACMQgAAiMEAAMjBAAA4wgAAkEEAALRCAAAAQAAAcMEAAADBAADAwAAA4MAAAITCAAAYQiAAOBNACUh1UAEqjwIQABqAAgAA6L0AACQ-AAAEPgAAMD0AAKg9AACgPAAAqD0AAL6-AAAwvQAAlr4AALI-AAA0PgAAML0AAEw-AAAwPQAAnr4AALi9AACYPQAAPD4AAOY-AAB_PwAAsj4AAHw-AAD4PQAALL4AAAS-AAAkvgAADL4AAFQ-AADWPgAAHD4AAFQ-AACovQAAMD0AAFA9AADYPQAAuD0AAMK-AAAJvwAA6L0AAES-AAD4vQAAbD4AAKg9AAAwvQAAbL4AAMi9AABEvgAA4DwAAEC8AABwvQAAZD4AACQ-AABsPgAA4DwAADA9AAAfPwAAMD0AACQ-AACCvgAARL4AAOA8AAAEPgAAZL4gADgTQAlIfFABKo8CEAEagAIAAPg9AAD4vQAAQDwAAHu_AADIPQAAyD0AAEC8AADIvQAAdL4AAIY-AAAsPgAAHL4AAEC8AAAFvwAAUD0AADA9AACgPAAAZT8AAKA8AAAkPgAArr4AAJg9AAAsPgAAiD0AAKC8AADYPQAAor4AALg9AADIvQAApr4AAFA9AABAvAAAfD4AAFy-AABQPQAAqL0AAOC8AADovQAAfL4AAKi9AADgPAAAMD0AAAe_AAAMvgAAir4AAAS-AAB_vwAANL4AALg9AACIvQAAMD0AACy-AACgPAAAqD0AADy-AACAuwAAML0AAGQ-AADgvAAARL4AAHA9AACIPQAAQLwAAOA8IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=9_WAmlOVBs4","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3473280759538913758"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"935815280"},"13839708410830478531":{"videoId":"13839708410830478531","docid":"34-4-11-Z0A5888F3D961D81E","description":"produced by HMYB Media.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3311779/12b31f4058ec29ec1f7ad87a15118041/564x318_1"},"target":"_self","position":"9","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DEmxbJwciWjc","linkTemplate":"/video/preview/13839708410830478531?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mark Bell : The Secret","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=EmxbJwciWjc\",\"src\":\"serp\",\"rvb\":\"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-wUA9gj9BPgE_wHuDAL_-v7-AOn7_P4E_gEA7gb-_gP_AADz-_gBCAAAAPcDB_z8_wAAEQr29wMAAAAC_Pn6AQAAAAwBAQH_AQAABAL-BQP_AAD_-wP_AAAAAPcCBvb__wAA_gn_AwAAAAAD-f4DAAAAACAALWA94Ts4E0AJSE5QAipzEAAaYOgeABMuDMy2JlTftEOq9i4U5uPK8v7_EN7_4vQM9hkaF8PW8__yIxLGqQAAAAjWBzHwAM90Du3_DL41BqP-DOEBf-MS6PgoBxVRJvLo6i0__x4rWQDvAOo_DglNT_UFGSAALZPwHDs4E0AJSG9QAiqvBhAMGqAGAACgQQAAAAAAAGRCAACGQgAAgEAAAKjBAACIwQAA-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-AACIvQAAcL0AABS-AACevgAAuD0AABS-AADCPgAAiD0AAIg9AADIPQAADD4AABS-AACAOwAAML0AAJg9AADoPQAAfz8AAFQ-AAA8PgAAnj4AABy-AABwvQAAhr4AAGy-AAC-PgAAXD4AABw-AAAsPgAAQLwAAFA9AACAOwAAEL0AABC9AADWvgAA_r4AAEA8AACgPAAAlr4AAIg9AACgPAAA4LwAAMi9AABcPgAATL4AAFC9AAB0vgAA6L0AAIC7AACGPgAAuD0AAIC7AAAEPgAACT8AAKA8AABQPQAAiL0AAJi9AAAkvgAAcD0AAHS-IAA4E0AJSHxQASqPAhABGoACAAD4PQAAor4AAFC9AAB_vwAAMD0AAMg9AABAPAAAqL0AAJi9AAAwPQAAmL0AAFA9AADIvQAAor4AACy-AAAMPgAAUL0AAEk_AAAcvgAAHD4AANa-AAAEvgAAyD0AANg9AAAsvgAAyD0AAAS-AADgPAAAFD4AAHS-AACYPQAA2L0AAMI-AAC6vgAAmL0AAGw-AAA8vgAAlr4AAEA8AACAOwAAdD4AAIC7AADKvgAALL4AAN6-AAAsvgAAS78AAHS-AAAwPQAAQDwAAKA8AABwvQAADD4AAKA8AABcvgAAQDwAAMi9AACiPgAAiL0AAL6-AABwPQAAgLsAADS-AAAwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=EmxbJwciWjc","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13839708410830478531"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8921118586572667878":{"videoId":"8921118586572667878","docid":"34-4-6-ZC9578B67A7CEC940","description":"Watch the full episode of the Born Primitive Podcast here: • Becoming a Stronger Powerlifter: Conjugate... Mark Bell is a record-holding professional powerlifter currently ranked among the top 10...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4337595/62e6fcb3bd3645b58465bac7478611f2/564x318_1"},"target":"_self","position":"10","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1b9qEX3yA2g","linkTemplate":"/video/preview/8921118586572667878?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mark Bell Discusses Tested VS NON-Tested Powerlifting","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=1b9qEX3yA2g\",\"src\":\"serp\",\"rvb\":\"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_AUA8fgCCAME_gH2CgYC-f39APj1AfMDA_8A8wD-_v8AAAACAvn4CAAAAO8HBf77AQAADwH4_AQAAAACAAP-AgAAAP77A___AQAA__z7_wP_AAAF_gMEAAAAAPoL-AL-AAAABAgDBAAAAAAT__cNAAAAACAALcFa4Ds4E0AJSE5QAipzEAAaYAcIABQaDPDHOQLa1Q_d8hkRJvAE3wz_GPIA8CDu9D4ZEbkACQAfrQDpugAAAAMC7Qw5APpfGecI9O0D_eTXEfwyfwYcDOct3wYxVCLr-RA16_M2MQC5CPYaKur7RfUTACAALXkFPjs4E0AJSG9QAiqvBhAMGqAGAACIwQAAgL8AAERCAAAYQgAAqMEAAPDBAAAQwQAAAMIAAIC_AADIwQAAAEIAAERCAADAwAAAuMEAAABAAAAAQAAAiEEAAOBAAACCwgAAbMIAAKhBAAAgwgAA8EEAAEBBAAAwwQAACEIAAJhBAADAwQAALEIAAJhBAACAwAAABEIAACDBAAAkQgAAyMEAAHhCAACYwQAABEIAAETCAAAgwQAAwMEAAODBAABIwgAA6MEAANhBAABAwQAAUEEAAODBAABMQgAAHEIAAEBAAABwwQAA4EAAAIhBAAD4QQAAVMIAAGBBAAAIQgAAoEAAAIhBAABAQQAAlkIAAJBCAAC4wQAAgMEAADDBAACowQAAMEEAAABBAACgwQAA-MEAAPBBAABQQQAAaEIAAHBBAADowQAA4MEAAHjCAAAwQQAAtsIAAGDCAAAAQAAAAEIAALhBAABAwAAAmEEAABDBAABgQQAA_kIAACxCAAAMwgAAIEIAABBCAACAQgAA0EEAAFzCAABAQAAAwMAAADRCAAAQQgAAfMIAAFBBAAC4wQAA4MAAAFBBAACAwAAACEIAAIDBAAC4QQAAgMEAAMjBAACQwgAApMIAAIjBAADUQgAAMEEAADRCAAB8wgAAoMEAAIBBAAD-QgAAiMEAAAhCAAAAwQAAyEEAAAhCAACoQQAA8MEAAIRCAADIwQAAcMEAAAzCAACAwAAAgMEAAKBAAAAEwgAAcMEAAEzCAACoQQAArMIAANBBAACwwQAAWEIAABRCAACIQQAAeEIAAKBBAACSQgAAEEIAAOBBAACAwgAAGEIAAIZCAAAowgAAVEIAADDBAABEwgAAOMIAAEBBAAAUQgAANEIAAPhBAADwwQAAFEIAAJhBAAAUwgAAhEIAAIDCAADoQQAAgEEAAIA_AABAwQAANMIAAIbCAAAIwgAAQEEAABTCAADgwAAA4MEAAJxCAACQwgAAuMIAAATCAABQwgAAgD8AALrCAADgwQAAhkIAACzCAAAowgAAyMEAACDBAACaQgAA6MEAALhBAAB8QgAAIMEAAEBBAACgwAAAQMEgADgTQAlIdVABKo8CEAAagAIAAFA9AABAvAAADD4AAGS-AABUvgAATL4AAKg9AAAfvwAAiD0AAGS-AADqPgAAyD0AANg9AAAMPgAAgj4AAEy-AAA0PgAAoLwAAKg9AAAfPwAAfz8AALI-AAD2PgAAgLsAAOA8AAC4vQAA-L0AABy-AAAwvQAAXD4AAFQ-AAAEPgAAML0AAHA9AAAQPQAAiD0AAOC8AABcvgAAKb8AAMi9AADqvgAADL4AAFw-AABEPgAA6L0AAAy-AAAMPgAAdL4AAEQ-AAB0vgAAlr4AAAw-AACiPgAAGz8AAEA8AACoPQAATz8AAIC7AACYPQAAuL0AABw-AABwvQAAHD4AABy-IAA4E0AJSHxQASqPAhABGoACAABwvQAANL4AAOC8AABNvwAAuD0AAAS-AADgPAAA2L0AAAy-AADCPgAAiD0AAIi9AABAvAAA-r4AANi9AABQPQAAyL0AAF8_AAAQPQAATD4AADC9AADgvAAADD4AAAQ-AAAwvQAAPD4AAFy-AAAMPgAADD4AACy-AABAvAAAMD0AALg9AADevgAAmL0AAMg9AACIPQAAnr4AABy-AAAsPgAAJD4AAKi9AADSvgAAFL4AAOC8AACgvAAAf78AAIa-AACYvQAATL4AAJi9AABcvgAAcL0AAFC9AABAPAAAMD0AAKi9AAD4PQAAHL4AAKi9AADYvQAAuL0AAKi9AACgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=1b9qEX3yA2g","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8921118586572667878"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16366522266250057769":{"videoId":"16366522266250057769","docid":"34-6-5-ZF6ED5506C19AE9D7","description":"Mark Bell from the strongest gym in the west, SuperTraining Gym teaches you how to increase you bench by adding chain flyes & chain presses to your strength traing. ► 20% Off Mark Bell's Sling...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3947423/6c56398bae84e6b581bc9fac54f3be6d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/yiMDsAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Db-PIo7YXYFQ","linkTemplate":"/video/preview/16366522266250057769?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Build a Bigger Bench w/ Chain Flys & Chain Presses | Mark Bell","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=b-PIo7YXYFQ\",\"src\":\"serp\",\"rvb\":\"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_gD0AgwBAwT-AQADEPT4_v0A8AEC_P4BAADrD_n0AP8AAAHs__4HAAAAAPvxDfj9AAAn_fb9AQAAAAT4BQD-AAAAEQkGA_4BAAAFAfj3A_8AAPT8CQD_AAAA7A_0_v8A_wD6_fMDAAAAAAz9_gEAAAAAIAAtbQzOOzgTQAlITlACKoQCEAAa8AF_4uwC7PP8A_gi-gAUDwsA2iP3ABUWBQD9APYA--wSAfj9-gDD3AwADNUR__wMHwAk5QL_o_ULAdkPEgAbA_0BBPIGAAf17wHxBvoA5uYP_wEGDP_nHvYA1Q4d_zEI__4X9A79-wHW_-wDEALy7fkC5Qf6Ax3yAAEiAvgAJPMJAQEEAfsfDgL9Bgn2__cV5_8MCf4E1xsY_jP9Bf_5Ef8E1_cU_xXjBfjlF___EQvqAeP5_wXj-A37Iub0BS3YDwDvDwv47PMK_fgc_AcS6Rb74RkBBv3p9gceEgoAA-35-x7zBgDU6wEKJ9_2B_oI-fUgAC0gNEU7OBNACUhhUAIqzwcQABrAB8xdw75k0vi6S_D-O4pvnb0heSI9gTJ8PPiDRr1WwYO87cT6uzOpQT7ZxDA6WLOpPBn-E703X9s8PAIuPXl6gLxGNIs8priJuuen2L2cU8k8AOIuO-_F970iKKg9KS-ovD17wz39EEA91Q1vvBv2Cz7MTAQ8s3frPL8Ptz6zZVQ8-tQxvKYaDD2bkFa9mpa7O4wuj74bOUE76u_AvOtXOr1_4AU99l_nPLImXDuGS1g7-HBJvRaSYr0RXnW7PvTTvBEALD6WWxo92x3tPF1APr3H6bU80ImzPJNRpTzBR448W-83vJVShj0jMcE8u2VivLU1Aj1M1Bw93HskuUz6G72z6a07Yc2Wu5Ac3zyKsZe9wVkEOxgkXb0s_kW9a7Nzuv-ZPL2hGxA917c4PDCQlrxYrjc9GeYAO0FHGz5nDom9glDBO2A2lr2j5aM7Gbyau0uWbrwJ7rE9pCQYvB_1970gL78853mmPISnpj30aoC8X4OZvEqZ1D17W7o9RGuouxxc2j217vC8RGyPOr-aI77CTxy9LKnmOzrLHL7y9JU93yldOfyd2LtD0Ic8HtCEO7Oa7r3yOFY9yq96vNh1Gb0cako8M1Elu9lC0D2UFNi9IhEJuN6Fd70gJ8w9KAgXN8WnBb1qz_q67gyNuyXaH71hBc87cM2-O82wAb4Jh769VU7yuTUi_bzZdlq8Gz52OrPmbLxSgdM81cSKuwa74b0qgX69h_-uOs41Cju_jY69tkHUupp3nLqrdaK8oDVcO8MRBD7mmEc9Ij3QNz-XHzymX8c9KCHuOLO_Ir36kME8460fOWdjFb5D_4Q8PD20uYCCpjxbUCm8eZWRuPXgtD3J6nM71qQmuDuYAz3OCvu7vTHrukQgvT3foji9FlyOuLz5Nz1aUDO9O7WdOOh_jr3TTLc8XYwruHQm7b0UCsy9ggRKOQPdKLxksvi8ojEQORSSjLxDH0y9H9FvN7WwnbyCA3o9MOCiuAryE73jnb09lVPVuKiE8Ty5nYe8_seCNVOBCT3I6wG9NuldOCZd6Ty9kOk7VStfONDfOryQXTO87dVrOG5LibzKawU9qE1xONqXhz1dZ6q7sOaXOBaX9Dy5t4w9C6gcOBL1lz0Y6_u9as_ZuDHPijwKgBY924OcuFTF1L3_e0u9GFFXto5KkD1-HI296RY1OLxXTT0FHJ28BjL0tsRDE703Gys8qOrwuPHlFL1Evku8YJOBuAYsWb07Uj-7eDwmuHD9hTx6kk88nX_1tzexF7wrRw09YRitNiAAOBNACUhtUAEqcxAAGmDgBAAODw8OtQgF5bAr5PIf_gHg47AO_y4JACkSKtQeGjC9GfYA7b4b5K4AAADyIun3EAAAawC9Ixf73Su89AP7L38eHA0UTO8G_f_n89n9FuI8YksAvC2yHgrnOikkQOUgAC0m6CI7OBNACUhvUAIqrwYQDBqgBgAAQMIAAABBAADgQAAAsMEAACDCAACAvwAAoEAAAABAAAD4wQAA4EEAAMjBAAA8QgAAyMEAAEBBAAAAwQAAxkIAAABCAABAQQAAoEIAAKTCAADQwQAAisIAAFxCAADIQQAAIMEAAEBAAADwQQAAAEAAADRCAABAQAAAMMEAABRCAADwwQAAEEIAAIjBAADoQQAAuMEAAGBBAAB8wgAABEIAANjBAABwQgAA4EAAAADCAACgwQAA8MEAAFzCAABwwQAA1EIAAAzCAAAAQAAAQMAAAFDCAADgwAAAgEAAAJDBAADAwQAAjEIAAIC_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_AAA0wgAAnsIAAHRCAACgwAAAkMEAAOBBAAAkQgAAgMAAAPjBAABEwgAA-MEAAFjCAACQwgAADMIAAGRCAAC2wgAAWEIAAADAAAC6wgAAQMAAAARCAABQQQAAcEEAALjBAAC4QQAA4EEAABhCIAA4E0AJSHVQASqPAhAAGoACAAAQPQAAMD0AAOg9AACgvAAA-D0AAIC7AADIPQAABb8AAMi9AABMPgAAhj4AAEQ-AACgPAAABD4AAEA8AAC-vgAAmj4AAHA9AAAwPQAAuj4AAH8_AACqPgAA6D0AALI-AACovQAAML0AAFA9AAB8vgAABL4AAFw-AABAvAAAQDwAAEA8AAAwPQAAEL0AACy-AACgPAAAhr4AALq-AADovQAATL4AABQ-AABAvAAAiL0AAFy-AAAEPgAAHD4AABA9AAA0vgAAkr4AADA9AACWPgAApj4AAJY-AAA0vgAA-L0AAFE_AAAkvgAALD4AAHC9AADIvQAAoLwAAKC8AAAcviAAOBNACUh8UAEqjwIQARqAAgAAdL4AAIi9AACAOwAATb8AAKC8AAAEvgAAML0AAHy-AABQPQAAmD0AACy-AACIvQAAFL4AALq-AABwPQAA4DwAAOA8AAAbPwAAUD0AAMY-AABAvAAAuD0AAMi9AADgvAAAEL0AANg9AAD4vQAAcD0AADC9AADIvQAAgLsAABw-AACyPgAAir4AAAQ-AAAMPgAARD4AANg9AAAkvgAAFD4AACw-AAAwvQAARL4AAAS-AAAkvgAAFL4AAH-_AAAEvgAARL4AAKA8AABQPQAAhr4AAFA9AACIPQAA4DwAAHA9AADgvAAAgDsAADS-AAAwvQAAUL0AAIi9AACAOwAArj4gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=b-PIo7YXYFQ","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["16366522266250057769"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1383571789"},"2899049444562493583":{"videoId":"2899049444562493583","docid":"34-7-17-Z791B20741D3B9782","description":"Mark Bell, owner of Super Training Gym, inventor of the Slingshot, and world class powerlifter, is prepping for his first bodybuilding show.... and he has the same coach as Phil Heath.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/401036/dd339621844fbbd7318279235461a668/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/zl7CUQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSpgl1Sizt8w","linkTemplate":"/video/preview/2899049444562493583?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mark Bell training for first bodybuilding competition","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Spgl1Sizt8w\",\"src\":\"serp\",\"rvb\":\"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_E4UCggQkAYAEKyqLARABGniBAQj6-QAAAPkQ_A0FB_wB8RYA9fn9_QD2-vv9_gP_APYE9vT4AAAACfgC-AoAAADtBgQF8QEBACb99v0AAAAABf_9AgIAAAAABgv8_gEAAOkBAQD2AgABDQkBBQAAAAAFB_MBAAAAAP78_v0AAAAAHv4ICgABAAAgAC0IsdI7OBNACUhOUAIqhAIQABrwAX8b6ALw9goB2fX6AO4JBQHcIfcA6wUYAAb4FwDaEP0B8wYEAMbeDAAv8CkB8PonAAsKAACn9gsB8QP8_xoO9wDzCRsAFPMMAfz_HgEI9P3_ByD7_uwKCwDuGvoBG_ABARb3A_44--oA5xwJAevlHAHyFQwCCQIQASD9Cv8mCf8B9wfy-i39_QII7_8CCOj9Af0L6wTzKhL8HwwN_wsRBQTrFAP7_uf9-gb14v8E-_L77OX2CO0CBPkg6PUFHOcTAgwMBvn0D_cD-eMM9_TsDfvn6-v7Bt36ARgF_gQV8fsJHvsEC9IJ-wQvDAYOBB4D8yAALTQaTzs4E0AJSGFQAirPBxAAGsAHIayuvrgdvzqxw5g8S1usvYrEaT3fxTs9Y-0_vuifBbydwy07SyIbPr1l2LzTlZk9StGqPegVTz1NhmM8sTkivbg3lD3hCgi9Cx-2vGBJCL3ddfw7iQsQvjZqrrrOj_k79_OcPQL0O71LYRS9nzsBPo-UKD07GLE8Q-GLPtmOEryIOTC5iUf9vJOdqL1rcBG9jC6Pvhs5QTvq78C8OjqTvRag0jy8kw88qxAHPKl3Bz0jfPm8cv4BvfQSiDz2Ali8kFEZPXqEPz38Ziw9eAA1vVen8zrFgu-7TszfPPV8Ej0hQyK9aKPEPFwo8LudRRS9LR1YPZlxyTxHf9w7EuqzvNJwar3UAmG6YkRHvHnDZ73ccI485Vd9PQqRHb1BWxg8SfeevVOHqroC-OE7EOM6vQFsYD2TrN48nIyqPCdpfryHpqw8CM1JPX5tojzq_8U7ANNYvA9cijyDtga94V7Zvb27nzzej507bzhCPSENPb3qdbC8Uu2jPcXgxrwmfIQ72PWLPCfatb1S7qM8aydKviBm6bsEh127euMkvpvtpbzEng-80KD8PFCJ0DyKcQC8Dk4EvgrLirtQ-og7UeM5PA0tPD0hK426wz6bPROPNb0lJBI8suhnvNCdED5_P2u52y56uy__ujsGuU27UwUzvrMg-TwmTpO6EHgwvgwSkTmp5gs55dL4vczjmj0DTQA4NyRkvW4o47veqPw6A9dQvSkEMr0sW7G6WL2NvayZyrs9K-W6sXmsOwJk6DumCHQ7KlQHPpy7wjwrJyg4a3tAPZty5T0q3ok5FszOvNOhcz3rQ246TYQtvp_ART3C79m597tmPSC-Ar1g5M05RrkvvdzFCr14RbO5olRsvfJf4DwLoJQ5uUUqPLICzbykVUo6kj6tPHEbzbyxv2Y4TG3pvToGBbw_lOQ4-YkBvD521729xUS4NkSwPAtyoTxJIQy4yCiqvOWiED0Mp5A49_USvQj2aT298JG4GdCDO5hgwDv5usC4e0AKvdVCyTwTpuc2_j-TPZvOaT1ltnQ3J1K1PWp3frx2AwA4dhy6PfO6dL25_ss3UZDMOzD94Ds5eku3Zsr9vH5xiT3FnAE5xM8PPjxq6buey5U2J9wKPBZrGL58fgw4Jhqkuysnaz0hKjW4o0D_vcZeObztWDa4YzNWPXZRtL0_m50468ncPRw6h73wsC03ga0WO6OITbokNCm47FwivSm_u7y1J364a7LrvBJUCL2OfmS4x4mKvHoklDxZoXS4EL8svedaLz0tpmQ4IAA4E0AJSG1QASpzEAAaYLYAADrVEPvo4AvSzSjfET3wH-XIq_f_BPn_HjoSvA41_M0D2QD7oyT9oQAAACYOy_UUAOZ_AZ5a49j4Dbjg7AkfbR0j5h4wIf0YE_r4CQnVzR4bVgCJCcksAQ_eXRQ6CiAALZBiFTs4E0AJSG9QAiqvBhAMGqAGAAAQwQAACEIAACBCAACwwQAA6MEAAATCAADgwAAAuMEAAJBBAACgwAAAOEIAAJxCAACAQAAADMIAAABAAAC4QgAAeEIAAIBBAADowQAAGMIAAIrCAACQwQAAkEIAANDBAABMwgAAGEIAAOhBAAAMwgAAkEIAAAxCAAA4QgAAwEAAAKBBAACIQgAAFMIAAExCAAAYwgAAVEIAAMBBAADIwQAABMIAAKDBAADIQQAAaMIAANjBAACWwgAAZMIAAODBAABIQgAAUEEAANjBAACgwQAAwMAAABRCAACoQQAAqMEAAGDBAAD4QQAAuMEAAExCAADowQAAyEEAADxCAAA4wgAAoEEAAFBBAAAEwgAA-MEAAAAAAADAwQAAAMEAAJjBAAAgQQAA8EEAAAhCAAAMwgAA6MEAAMBBAABsQgAA0MIAAADBAADAQAAAPMIAAEDAAAAQwQAAMMEAAADCAAAwQgAAukIAAHBBAADAwQAAIEIAAMRCAACcQgAAAMIAAKDBAABIQgAAFMIAAMhBAACAwQAA4EAAAIhBAAAAQAAAAEEAADDBAADwQQAAAEAAAIBAAABAwgAAsEEAAEzCAACQwQAAnsIAABDBAACKQgAAqEEAAP5CAACQwgAAAEEAABTCAAC-QgAA8EEAAARCAACAPwAATEIAAKRCAABQwQAA4EEAAERCAAAMwgAAksIAAKDAAADAwQAAUEIAAFDCAACGwgAAkMEAAADBAACgQQAAQMAAACRCAAAQQQAAaEIAAFjCAACgwAAAgL8AACBCAABAQgAAuEEAAERCAACAvwAAaEIAAHhCAABgwQAAwMAAAJDBAAAwQQAAoMAAADBBAABAQAAAoEEAAIA_AACYwgAAMEEAAJpCAACUwgAAIEEAACjCAACAvwAAqMEAAGBBAADgQAAAEMIAANjBAABswgAAwMAAALjBAACoQQAAiEEAAEDAAAAgwQAAEMIAAMDBAAD4wQAAgEAAAGDCAAC8wgAAsEIAAFjCAAAcwgAAQMEAABBBAAAgQgAAsMEAALhBAADoQQAAIEIAAODAAACowQAAoMEgADgTQAlIdVABKo8CEAAagAIAAEC8AADovQAAgj4AAJg9AADgPAAAoDwAAMg9AADWvgAAgr4AAJa-AABsPgAAuD0AACQ-AABUPgAAoDwAAGS-AAA8PgAAgDsAAKg9AADuPgAAfz8AAPI-AAA8PgAAED0AAKC8AAC4PQAA6L0AAI6-AACivgAAmj4AAFw-AABkPgAAHL4AABC9AABsPgAAcD0AAEA8AAB8vgAABb8AAIC7AACAOwAAML0AAL4-AACoPQAANL4AAOA8AACgvAAAQLwAADC9AABEvgAAFL4AAKi9AADaPgAAkj4AADw-AACgvAAAOT8AAES-AACAuwAADL4AANi9AAAwPQAAEL0AAOA8IAA4E0AJSHxQASqPAhABGoACAACgvAAANL4AAKi9AAB1vwAAHD4AAIC7AADIPQAAkr4AALi9AAAwPQAAUD0AABS-AACovQAAB78AAIC7AAAwPQAAcD0AAEM_AADgvAAAVD4AAHC9AAAQvQAAXD4AAHA9AAC4vQAAHD4AAJq-AADYPQAAUL0AABy-AAAUPgAAUD0AAEw-AABcvgAAED0AAJg9AAAwPQAAhr4AADy-AAAcPgAAmj4AAKi9AACKvgAAgLsAAKK-AADIPQAAf78AAJq-AAD4vQAAMD0AAHA9AABcvgAAoLwAAOA8AABQvQAAMD0AAIi9AABMPgAAqL0AADy-AACYvQAA4DwAABS-AAAsPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Spgl1Sizt8w","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["2899049444562493583"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3689058812"},"14527108327930091208":{"videoId":"14527108327930091208","docid":"34-4-0-ZF7155A8DA9DF5A80","description":"Mark Bell takes you through a speed bench workout that is geared toward improving your next PR. Lifting Straps: https://bbcom.me/2Pk8q3f ► Mad Dog Sling Shot: https://bbcom.me/2PgiaeS ► Reactive...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2302136/c6353f59aa3f3bfb4de87b02274f11d5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4FbBGAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCmrhlbb_DNE","linkTemplate":"/video/preview/14527108327930091208?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Speed Bench Press for New PRs | Mark Bell","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Cmrhlbb_DNE\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxMzA0MTQ0OTI0MzgyOTU2NzExNwoUMTY2OTQ0NDQxNTA0MzU3Nzg2MTcKEzc1NTg4NTIxNTk3NTk5NTIwMzUKFDExODk3MzY4NDI4MjQ5MzU3OTM2ChQxMTg4NTI2Mzg2MjMwNTAzMDAzMQoTNTcwMTg2MjY2MjAxODcxNzk4MwoTMTMyNDk1Nzg3NTM2NDI2MTA2OAoTMzQ3MzI4MDc1OTUzODkxMzc1OAoUMTM4Mzk3MDg0MTA4MzA0Nzg1MzEKEzg5MjExMTg1ODY1NzI2Njc4NzgKFDE2MzY2NTIyMjY2MjUwMDU3NzY5ChMyODk5MDQ5NDQ0NTYyNDkzNTgzChQxNDUyNzEwODMyNzkzMDA5MTIwOAoUMTEwNzIyNjc3MTY2NzA2NTkyNzgKFDE0NjA3MjEzNzQ1MjMzODE3MTUyChM3MjExNzkwMTYyODE4NTQxMzk0ChQxNjA1MTIzOTg4MTU4ODgwNTg3NgoTNjQzOTYzOTAwODAwNzM4MzkzMgoUMTcyMjkzNTI3MTgzNDQxOTIzNDIKEjc4MDE4ODQ2NDczMDk0MzkyMBoWChQxNDUyNzEwODMyNzkzMDA5MTIwOFoUMTQ1MjcxMDgzMjc5MzAwOTEyMDhqtQ8SATAYACJEGjAACiloaGRlcmJqZHZheG16Y3JoaFVDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQRICABEqEMIPDxoPPxPNB4IEJAGABCsqiwEQARp4gf0C-_n8BADxAvz_-gIAAfoIEQT6_v0A7Pj89AL_AQDxCgL7-gAAAPHx-_cDAAAA7gD_-_sBAAANAwH-BAAAAAT__gICAAAADAEBAf8BAAD_7fX2Af8AAAAFCP7_AAAA_wL-__0B_wAJ_wILAAAAAA_9CQQAAAAAIAAtiO_eOzgTQAlITlACKoQCEAAa8AF_6e4C1vvX_-gSxwEWAPwCugoX_wMDAwD68_8B7PE8Af4U9gC92A4AOO4RANT5DwACEwP_neMAAeX8D__mE-wB8ScJABv05gD61vkB_Pz__-35AgDnDfoECuoLATYJ__0-4ub7JxXw_84OEAP7FRcB5R8VAh8I3_8X-fsBH-4W_gMP_f0Z_wv6Bgr0_gnv8QYF8gb80A35_icQAfwREv0BzfcF_R_19ADYE-8A8B30AwzhG_zW0wMEPvX7BxH_7_0DGQ7_6OfyCPECDPoYCA4F4wYNAQLxB_woCxUIC_YIACb59QUD1P_89wz5CxMQAP8gAC3WqjE7OBNACUhhUAIqcxAAGmDlAwAFCSLw1gP95bEN3QEC4wnX1tL__yECABwkA9gA-R_XFv0ABtUM6b4AAAACFc8RIADqUwHT_w3s-CG47yQJKX_lE_7_DgziDAv44uj3C_MNU1sAywzVJQYYBiwTEwcgAC24HEo7OBNACUhvUAIqrwYQDBqgBgAAUEEAAPDBAABQQQAAMEIAAAAAAAAUQgAAgkIAAJDBAABMQgAAcMEAANDBAACSQgAAUMEAANjBAACowQAAlkIAABBCAAAQQQAAQMEAAEzCAADgQAAAwMEAAABAAABQQQAAgEIAAHBBAAB4QgAAQEAAAJRCAAAAwQAAsMEAAAxCAABgwQAAgEIAAIDAAABwQQAABMIAAIDAAACWwgAALEIAAEDBAADwQQAAMMEAAJ7CAACgwQAAsMEAAJjBAADgwQAAmkIAAJjBAACAvwAAyEEAAIrCAACAPwAAAAAAABDBAAAQwQAA8EEAAAhCAAAsQgAAkMEAAI5CAACYwQAAMMEAAOBAAACAvwAALMIAANDBAABgwQAA-MEAAEDAAACAvwAAaEIAABRCAADIQQAAkMEAAABAAABMwgAAAMEAAJTCAAAwwQAAQMEAAFjCAACAvwAAgMEAAKBBAACYwQAAMEEAAMpCAAAsQgAAUEEAAIA_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-AACOPgAAXD4AAKA8AAAkvgAAzr4AAIi9AABQPQAAnj4AAFQ-AADoPQAAyD0AAAQ-AACKvgAARD4AAMg9AABkPgAAAT8AAH8_AAD2PgAAbD4AAKg9AADIPQAA-L0AAMi9AAB0vgAAuL0AAPo-AADIPQAADD4AAEw-AAAUPgAAiD0AAMg9AABQPQAAgr4AABO_AABwvQAA2L0AAKA8AADIPQAAMD0AAIK-AADoPQAAoDwAAKA8AABwvQAA-L0AAOC8AACYPQAAXD4AAOI-AAD4PQAAoDwAAC0_AAD4vQAAmD0AAKg9AABwvQAAuL0AAHA9AAC4vSAAOBNACUh8UAEqjwIQARqAAgAALL4AABS-AABwvQAAf78AAEw-AACAOwAAuD0AADS-AADYvQAA-D0AAIC7AACYvQAALL4AAMa-AAAMvgAAuD0AAKi9AABbPwAADL4AABw-AAAEvgAAEL0AAKg9AADoPQAAVL4AAJI-AAAMvgAA6D0AAEC8AACAuwAADD4AAKC8AAAkPgAAor4AAOi9AADIPQAAuL0AANq-AADovQAAuD0AAEQ-AAA8vgAAZL4AAOA8AADCvgAAED0AAG-_AAD2vgAAhr4AAOA8AABwvQAAoDwAAFw-AABQvQAAEL0AAIC7AACovQAAuj4AAFA9AACWvgAAMD0AAMg9AAAcvgAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Cmrhlbb_DNE","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14527108327930091208"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3478923090"},"11072267716670659278":{"videoId":"11072267716670659278","docid":"34-3-0-ZE2058CC5F0765E51","description":"Mark Bell gets some manual therapy done and tries Acroyoga with Coach Aaron Alexander. Follow Aaron Alexander here: @AlignPodcast IG @alignpodcast www.alignpodcast.com ➢SHOP NOW...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3084270/0f3d3ab2c4ba2a54e80dd9beb39e54ed/564x318_1"},"target":"_self","position":"15","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DT--xWyQJeNI","linkTemplate":"/video/preview/11072267716670659278?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mark Bell Tries Acroyoga","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=T--xWyQJeNI\",\"src\":\"serp\",\"rvb\":\"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-Pz8BAD5CgAO-Qf9AvIVAPb5_f0A9PH5_wUC_wDzAP7-_wAAAAIC-fgIAAAA_PkHC__-AAAaAvz2AwAAAP72A_kCAAAAB_AMA_8BAAD7BgcHA_8AAAn3CQIAAAAA-gv4Av4AAAD2_AYIAAAAAAr1BQwAAAAAIAAtEtTfOzgTQAlITlACKnMQABpg6yMAKw0f6sEiDOy1K88QFP3i5AP1C_8G5QAbBgboThoa4Q7z___tBei9AAAACP7nJhoA7FUk6__t3wUA0c8YAPR_9SETBwgFCQ4nCN4NMf_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-EEAAERCAAA0wgAACEIAAEjCAABAwCAAOBNACUh1UAEqjwIQABqAAgAATL4AABQ-AAA0PgAABD4AAKC8AAC4PQAABD4AALK-AAD4vQAAqD0AAOY-AAB0PgAAND4AAJg9AAAcPgAAtr4AACQ-AABQPQAAVD4AANo-AAB_PwAAzj4AAAw-AACCPgAAuL0AAMi9AAAcvgAArr4AAIC7AADSPgAA4DwAADw-AABcvgAAgDsAANg9AAAcvgAAgDsAAJq-AAAFvwAADL4AAFC9AACovQAAPD4AABQ-AADgvAAAoLwAABy-AAAMvgAA2L0AAHS-AAA0vgAAdD4AAKY-AADaPgAAcL0AAHA9AAAxPwAAUL0AACw-AACIvQAAcL0AANi9AACAuwAAxr4gADgTQAlIfFABKo8CEAEagAIAAOC8AACIvQAA-D0AAGm_AACYPQAA4DwAADQ-AABsvgAADL4AABw-AAAQPQAAfL4AAKg9AACivgAAgLsAAKA8AAC4PQAAZT8AADA9AACKPgAAqL0AAIA7AABsPgAAcL0AAKC8AACAuwAAkr4AABQ-AADYPQAALL4AAHA9AAAQPQAAVD4AAL6-AAAUPgAAUL0AAIg9AABsvgAA2L0AABA9AACCPgAAQDwAALK-AAAUvgAAzr4AAKg9AAB_vwAAdL4AAHC9AAAMPgAA6D0AAIC7AADovQAAbD4AABC9AABwPQAAqL0AADQ-AAAQvQAALL4AAKg9AACgvAAA2D0AAIA7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=T--xWyQJeNI","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11072267716670659278"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14607213745233817152":{"videoId":"14607213745233817152","docid":"34-0-0-Z83EC8A47B219F0A0","description":"produced by HMYB Media.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2002864/053b45d279992e1c5387f7fbafea9266/564x318_1"},"target":"_self","position":"16","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dr2ZmvduxVGs","linkTemplate":"/video/preview/14607213745233817152?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mark Bell | the Ultimate Diet Flip Flopper","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=r2ZmvduxVGs\",\"src\":\"serp\",\"rvb\":\"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_wIA_PkGBwIH_AL0Dwz4-f39APTvAP33Av8A9wT2-gQAAADzA_sHAQAAAO0OBAz7AQAAGwL79QMAAAAI__75_QAAAAj2CPv_AQAA__UECAT_AAAL_w3z_wAAAPYE_wD__wAA9wcBAAAAAAAU_AAFAAEAACAALbWT1js4E0AJSE5QAipzEAAaYOIJACAgH9fCMSPRzEOXIjLlId0Wy1__P-D_Berp3VRT6rQK5v8n0__smwAAAAUn-QzkAMh_DPMLyeQbHrTTMh4HausizdsuDyNiJAbMLAVKEAtEMgCuDw8lRBlHHiAT-yAALbqbDzs4E0AJSG9QAiqvBhAMGqAGAACAvwAA8MEAAEhCAACcQgAAqMEAAOBAAABoQgAAEEEAAIDCAADAQAAAtEIAAChCAADAwAAAUMEAAKDAAACIQQAAYEEAAADBAACYwQAAZMIAAJhCAACewgAAAEIAAHRCAAB8QgAAsEEAAETCAAAgQQAAiEEAALjBAAAIwgAAWEIAANBBAADqQgAAHMIAADBCAAD4wQAAEEIAAEDAAABYQgAAMMIAACBCAACKwgAA-MEAADzCAAD4QQAAoEEAANjBAACAQgAAcMEAAFzCAAC4wQAAsMIAAMDBAAAMQgAAAMIAAEzCAADAQQAAPMIAAFxCAACIwQAAgEIAAEDAAADAwQAAiEEAAOhBAABAwAAAoMAAAFzCAAAAQQAALEIAAIBBAABAQAAAsEIAAIBBAAA0wgAAmEEAAOBBAAAcQgAAkMIAAHDCAABgQgAA8EEAAJDBAADwQQAAgEAAAITCAACoQQAAcEIAAIBAAAAQwQAAQEEAADhCAABgQgAAIMEAAExCAACAwQAAAMAAAEBCAACAQgAAtMIAAHBBAABAQgAAEEIAAMDAAAAgQQAAPEIAAGBBAAAwwQAAqEEAAHBBAABQwgAAqMEAALzCAADAQAAA-EEAACRCAABAQQAAQMAAAIDAAACMQgAAiMEAAIxCAADgQAAA4EAAAPhBAADIwQAA0EEAAIDAAADIQQAAkMEAAOjBAAAQwQAAAAAAAEDBAAC4QQAA4MAAABjCAADgwAAAjMIAAEjCAAAQQgAA0MEAAOBBAABMQgAA4EAAAPhBAADgwAAAUEEAAPhBAADwQQAAFEIAANBBAABwQQAAHEIAAABAAAA4QgAAWMIAANDBAACIwQAAaEIAAHxCAACQQQAAQMAAAABBAAAUwgAAoEAAAFjCAAAwQgAAgMAAACzCAAA8wgAApMIAABjCAACkwgAAFEIAAIDAAACAwAAA-MEAAIhBAADAwAAAQMEAAHDCAADowQAABMIAALTCAAAUwgAAIEEAAKDAAACAwAAAiEEAAADBAAB8QgAAiMEAAABBAADAQgAAisIAACDBAADgwQAANMIgADgTQAlIdVABKo8CEAAagAIAAOC8AABcPgAARD4AAIA7AABAPAAA4DwAAKA8AADavgAAyL0AADA9AADOPgAApj4AAEA8AABEPgAAyD0AAIK-AAAkPgAAoLwAAJg9AACKPgAAfz8AAK4-AACSPgAAfD4AAPi9AACIvQAALL4AAGS-AAAUPgAA5j4AALg9AABkPgAAHL4AADA9AABwvQAA2L0AAKA8AADSvgAA7r4AAPi9AADIvQAARL4AAMg9AADIPQAAoDwAABC9AADIPQAA6L0AAIA7AABUvgAA2D0AABA9AAAkPgAAjj4AADC9AAAwPQAALz8AAEC8AACAuwAAJL4AAOi9AAAkvgAADD4AAK6-IAA4E0AJSHxQASqPAhABGoACAACYvQAAEL0AAJi9AAB5vwAAED0AAHA9AAAwvQAAcL0AAEy-AAAUPgAAyL0AAHS-AAAkvgAAgr4AAAy-AABAvAAAiL0AAFU_AAC4vQAAfD4AADS-AAAcvgAABD4AALi9AAAQvQAAiD0AAHS-AABAPAAAFD4AAIA7AABwPQAAML0AADQ-AACWvgAAgLsAALi9AABAvAAAnr4AAJi9AAC4PQAAyD0AAJi9AACKvgAAML0AAPa-AADgPAAAf78AAEy-AAD4vQAAVD4AALg9AAAUvgAAQLwAABQ-AABAvAAAEL0AAHC9AACOPgAAUL0AAAS-AACoPQAAUD0AAFA9AACIvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=r2ZmvduxVGs","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14607213745233817152"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7211790162818541394":{"videoId":"7211790162818541394","docid":"34-1-16-Z108D75D8F3F24E4B","description":"seminar, as it could be the difference between making it into the pros or not. | Follow Mark Bell | ► Instagram: / marksmellybell ► Facebook: / markbellsupertraining ► Twitter: / marksmellybell ►...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3927358/54cd2e12de014537d297abe896948ee4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/v8WkngAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQuyDW_JdrfQ","linkTemplate":"/video/preview/7211790162818541394?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mark Bell Teaches NFL Prospects How to Bench Press","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QuyDW_JdrfQ\",\"src\":\"serp\",\"rvb\":\"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__AQEAQH_Bwn_-P7-AO34EQUHAQAA-QsL-f8BAAAA_BD9CAAAAPUBA_vz_wEAAg4A-wUAAAAM_QT6BwAAAO0LBw3_AQAA8fIBAfUCAAEQAAj7_wAAAP0G9_kCAAAABgkCAvX8AAAhAPcEAQEAACAALUNSzzs4E0AJSE5QAiqEAhAAGvABf_D7A9XZAP_aAu8AGQIGAN0zGQAF9QMAA_PnAfPsDAH48ff_1_4MAS_cCP8GEBEA7QAP_6rnAAH6_Bz__gbwAAAKCgAt8vwAA_P-ARID9_8CCf3_BTcBALgGAAIq8AL_Nu0d_yn0-f_p-ewE4BENAAQSBwAWG_wCKg3vAvTy___iD-3_Ehf8A_fiAAQN8vwCEvcG_-0c-PstEgYC-fz5_ugCAP8F7P0B5Qf5-fcH_wb-AwUJ4Az6-ivr_f8q7gsA9vj_9-nU-fwZFggHIgUQ-t3uEwb3_vr_IwkSBxYUAfwFA_sGDPP6Cw8J9wn5_wP6IAAtG6hMOzgTQAlIYVACKs8HEAAawAcrhO2-NwvFO7Nsubvc8SY9DlVnvL2Ye7uZ9YI9SPKmPBpohDv90qc9CbIUvUv9oTzLsNs81CgkPIdLszxaelk7nVKUPVnwiTtU2_K8yPmRvEXxqjz8VCW-MdkuvAdz5jexGeA9jJFbPDDBY7tyH5Q9mAeKPfRx6TvaVnM-X22WvDBloLxWP8C8F_hFvTt5ibuMLo--GzlBO-rvwLzs2Ti9t3GVPK2Ldj3_Qqo8XzlMPb-pfrxHWoU8xI2APNuRA7wRACw-llsaPdsd7TyWGus7qpm1ux8shLs91gw-S49LPLSSlDsQZgm9GWJLPSUi_LzELL89UWmEvMx5qzxPuoS7__G5vPW1U7zo22K9b3HDvPN3rTqVzDs9WllsvWpt2jx8e5e87moovXsuU7wGFts8qcL6PPaTFrxBRxs-Zw6JvYJQwTs4fZI9H56lPO8hPLx11p08f7n7PChJsrwf9fe9IC-_POd5pjzi5Wk98NcpvWUNMzjysIU9dmGVPbhlE7zcHm49ind7vZAJQjwBivG9leOEPCsG_jqVfYe96GxcPRu99TsADhC9B0TIPEPyWrrZSG29nMwNPMT5ZTxICMW82hcWPGkYhLtktmC7qASPvZo0Gbv2te48h1tTO7jHczto9u88syodvfo0XbyXqRm-e-_UvFS2m7o6OYi9U46-vUgOFLoIF5e8smZkvOyl5zviPNy9zqYDvVJTfbkvkUa9l6ViPR5lq7rS8bK9J6g8vLfqnTofTVC9BlkAvTiLEzqYTUA-6-I2PJsadrlpRB-97bydPQIHoLn-65G9Z4dTPZxI8bhnYxW-Q_-EPDw9tLmOv769a3CvuNrMHbn1_W89zcavPM7gZLhyE7m7Eo4PPSa3Srp_73s9MqI-vTK12jhljkU-jjIsvce9jzhnLNq8rSRIPc8MMLdJudu9N34SvQyXiDhSoYU92QnPvWsRRjg_hx69CB8KvXy7qbjlmTc9krLlPaOagzhuvOC8V8uCPKOuOjg4AR-8DoN5PODBRLjfbY49tGAYvalzpraug168a4PuvDkoDjiIntS9yIcPvXCkDzleQiq8X3_SPTEvFDgm9W-9mDJwPSyd7jimXIY9w5v1PDnBpLfMSi49m1JDvVq2S7hIKyi9t34ZPJ4iKjg_Uz--wLWuvF3sFTm0J8c9bvitvZsFOLbi6yY9u_agvG8PCLhYLTo9c33EPVwvtLiK3ci8WrCevK9SLLhlx2a9xOh-vaZWUrijYre86FjUPMTV87brFga9STKGvLuFnzggADgTQAlIbVABKnMQABpg6PQALAwf_b4UBtaOI77YB8LpytHJE_8eFv9CCx7LFRwKtScL__zhFr2eAAAACw3rCxYA2X_xvhkizvpFtto87BZsCxXX9_P6Byj98OP_2QXrDF1dALoGvEcCCSJkJCXrIAAtUB0WOzgTQAlIb1ACKq8GEAwaoAYAAOBAAACAwgAAoEEAAIhBAAAAwAAAEEEAAPhBAAAUwgAAWEIAAExCAAAUwgAAgkIAAKjBAAAQQgAAuMEAAFxCAACYwQAAjEIAAFDBAACQwgAAMMIAANjBAAAEQgAA0EEAAADBAAAAQQAAyEEAAKDAAABkQgAAYMEAAAzCAACQQQAAQMEAAIJCAABQwQAAQEEAACDCAAAAwAAAeMIAAIA_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-AABwvQAAuD0AAOK-AABkvgAAgDsAAKY-AADOPgAARD4AADw-AADYPQAAsr4AACw-AACoPQAAMD0AAOY-AAB_PwAAnj4AAKY-AACYPQAA2D0AAFA9AACAuwAApr4AAAy-AADyPgAAJD4AACw-AACYvQAAiD0AABA9AACYPQAAQLwAAIa-AAAnvwAAuL0AAFS-AAAQvQAA4DwAAFA9AABUvgAAmD0AABQ-AADIvQAAML0AAKi9AADYvQAAMD0AAEw-AABEPgAA4DwAAEC8AAArPwAAZL4AACw-AAAkPgAAqL0AAFS-AAAwPQAAML0gADgTQAlIfFABKo8CEAEagAIAAGy-AABMvgAAoLwAAHG_AACKPgAADL4AAEA8AADOvgAALL4AAAQ-AACAOwAANL4AAAy-AADqvgAAoLwAAIC7AABQPQAAUT8AAFA9AAB8PgAAgLsAAKA8AAAsPgAAcD0AAFC9AAD4PQAA2L0AAPg9AAAkPgAAqL0AAAQ-AACoPQAAuD0AAKK-AABAvAAA-D0AAHA9AADIvQAAdL4AADA9AABcPgAAcL0AABy-AADIvQAAor4AAEw-AAB_vwAAmr4AADS-AADgPAAAML0AAI6-AABwPQAAgLsAAKi9AABAPAAAQDwAAKI-AACYvQAALL4AAJi9AACovQAAEL0AACw-IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=QuyDW_JdrfQ","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7211790162818541394"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3874796950"},"16051239881588805876":{"videoId":"16051239881588805876","docid":"34-6-0-Z4BE3056E9AC357C5","description":"produced by HMYB Media.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3371183/ec65dddea2c831e7eda80433f3ab4469/564x318_1"},"target":"_self","position":"18","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfeXKS1gS-9o","linkTemplate":"/video/preview/16051239881588805876?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mark Bell Does Cross Fit","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=feXKS1gS-9o\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TTYIEJAGABCsqiwEQARp4gQoL__f_AQAZBAP9CQUDAfIWAPX5_f0A8vv9_AcB_wDnAf3_-v8AAO8AAAwHAAAA8PoPB_8AAAARAwL1BAAAAAD3_QEBAAAABgME-v8BAAD09wcCAwAAAPf1Ev__AAAA_Ab4_Pn-AAH79_0E9fwAAAP2CfsAAAAAIAAtcf3VOzgTQAlITlACKnMQABpg1BMASxpAycsqFd2sT7IXUwDh8t3dK_8dAv8V7jz1RBkYz_rU_x_vDvGdAAAACQKkEBIAyn_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-EEAACBBAAAAAAAAMEIAACBBAABQwQAAYMEAAAzCAAAgQQAAAEAAALDBAAAAQQAAUEEAAFBBAAC-wgAAuEEAAIA_AAAwQgAAAEAAAEBCAACKQgAAMEIAAMhBAABYQgAAMEIAAIDBAABAQQAAJEIAAPDBAABEQgAA4EEAAMDBAAC4wgAAhMIAAADCAABAwQAAgMEAAGzCAABQQgAA-MEAAHjCAAAoQgAAAMEAACxCAABQwQAAEMIAAEDCAAAUwgAAgD8AABDCAABwQQAAAMAAAODAAAAAAAAAAMAAAIDBAACowgAAUMIAAHzCAACAPwAARMIAAAjCAACSQgAADMIAABzCAADgwQAAoMAAAMhBAABEwgAAYEEAAEDAAACMwgAAsEEAABjCAACQQSAAOBNACUh1UAEqjwIQABqAAgAAFL4AAIg9AACoPQAAyD0AAKC8AABwvQAA2L0AAI6-AABkPgAAyL0AAOI-AAAEPgAAij4AALg9AACGPgAAnr4AAAw-AAC4PQAAgj4AAI4-AAB_PwAA9j4AAGw-AADKPgAApr4AACy-AAAQvQAAmr4AAHw-AADaPgAAFD4AAHA9AABEvgAAuD0AAMg9AADgvAAADL4AAJa-AAD-vgAAgr4AAIg9AADovQAAJD4AACw-AABMvgAAHL4AAPi9AAB0vgAA-L0AABS-AAB0vgAApj4AAII-AAAkPgAAlj4AAKg9AAA5PwAAhj4AAMg9AABwvQAAmL0AAHy-AAAQvQAAwr4gADgTQAlIfFABKo8CEAEagAIAAEC8AAAQPQAAgDsAAH-_AADgPAAABL4AAIg9AABcvgAA4DwAAOg9AACIPQAAqL0AAPi9AADavgAADL4AAJg9AADYvQAAaT8AABA9AABUPgAAjr4AAGS-AAAkPgAAiD0AABy-AABwPQAAfL4AANg9AADoPQAAJL4AAIC7AABAPAAAVD4AAKq-AACYvQAA4DwAABC9AAADvwAAcL0AAPg9AABQPQAABL4AAA-_AADgvAAApr4AABA9AABrvwAA9r4AAAy-AAD4PQAAMD0AAKA8AACYvQAAoDwAACS-AABAPAAADL4AAKI-AAAQPQAAVL4AACw-AAAQPQAAcL0AALi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=feXKS1gS-9o","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["16051239881588805876"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6439639008007383932":{"videoId":"6439639008007383932","docid":"34-5-2-Z50E1A174879B1680","description":"Today we have a LIVE Mark Bell's Power Project where Mark Bell teaches us how using the power of habit can help us achieve the physique and bank account we've always wanted, as well as answer your...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2347245/322f83e9436ca7515c9693f579e9467c/564x318_1"},"target":"_self","position":"19","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSSNeF4XTxDY","linkTemplate":"/video/preview/6439639008007383932?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mark Bell Explains The Power Of Habit - Achieve The Physique You've Always Wanted","related_orig_text":"Mark Bell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Mark Bell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SSNeF4XTxDY\",\"src\":\"serp\",\"rvb\":\"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_E5woggQkAYAEKyqLARABGniB_w___gf4APP-Cw4CB_wC7RkNA_n9_QDYAQ79BfkDAOoI7vsH_wAA9PQABwcAAADrCfMAAAEAABIEAe_xAAAACvYF-P4AAAAiAAH5_gEAAAEH__YDAAAABwAK__8AAAAF9RX3AP8AAPALDvQAAAAAHAzx-wAAAAAgAC3_AL87OBNACUhOUAIqcxAAGmDtEQBSPjjp9_052_kJt_ciEvrc0szb_wj2_xQvG9QcQvmgDvIAJ8cc6aMAAAAoIPYpxgASbDmzEgTaGQrMxPs9zX_lEd79ZRIM9y4R3ww6BQLeTj4AtCAC-iILHEfwDA8gAC1WUhs7OBNACUhvUAIqrwYQDBqgBgAAAMEAAExCAACaQgAAHEIAABxCAABgQQAAwMEAAEDCAABwwgAAUEEAAPhBAAAUQgAAnsIAABzCAAAcQgAAzMIAAJhBAAA4wgAAIEEAAJrCAABYQgAAFMIAAHDBAAAIQgAALEIAAFhCAACAQAAAyMEAAPBBAAAQQgAAUEEAAJBCAACgwQAAoEIAAJBBAACIQQAA-MEAALpCAAA4wgAAmEEAAAhCAABAQQAAkEIAAADCAAAUQgAAoMAAACDCAAAwwgAANEIAAMjBAACAvwAACEIAAMjBAABAQAAAkEIAABTCAACAwAAAQMAAAJBBAAAoQgAAaEIAAMhBAACIwQAAFMIAAABBAADAwAAAUEIAAIC_AAAQwQAAwMEAAMBAAABQQgAAQMIAAGxCAAA4wgAAMMIAABDCAAAAAAAAAMAAAHDCAADAwQAAGMIAAJBBAABAQQAAQMAAAABBAACAwgAAmEEAAJhBAACYwQAAMMEAAIC_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-AACoPQAA2D0AAAS-AACovQAA0r4AAAy-AABUvgAALD4AAFQ-AACAuwAARD4AAGQ-AADCvgAAlj4AAIi9AACgvAAAxj4AAH8_AABkPgAA0j4AAOg9AABMvgAA6L0AAEA8AABUvgAA2D0AABw-AAAkPgAAdD4AAEC8AADKPgAA2D0AADC9AAD4vQAAjr4AADO_AACYvQAAur4AAOA8AADYPQAAUL0AAFC9AACYvQAAZD4AACy-AAAQPQAAfL4AAFS-AACgvAAAhj4AANI-AAA8vgAAmL0AAEU_AAD4vQAALL4AAHC9AACYPQAAjr4AAIg9AAA8viAAOBNACUh8UAEqjwIQARqAAgAANL4AAGy-AADgPAAAf78AAPg9AADgPAAAED0AABy-AAC4vQAADD4AALi9AABAvAAAbL4AAJ6-AAAUvgAAMD0AACS-AABHPwAAgDsAAJY-AAAkvgAADL4AAOC8AADgPAAABL4AAOg9AADYvQAAcD0AAKA8AABAvAAAiD0AAEC8AACOPgAApr4AAOA8AAAQPQAAED0AAFy-AABEvgAAbD4AAKg9AAAkvgAAHL4AADC9AACavgAAqL0AAGW_AABUvgAAmL0AAFA9AACAOwAAPL4AACw-AABQvQAAgDsAAKC8AAAwvQAALD4AAKA8AAAsvgAAuD0AADA9AAAEvgAAND4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=SSNeF4XTxDY","parent-reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6439639008007383932"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"13041449243829567117":{"videoId":"13041449243829567117","title":"\u0007[Mark\u0007] \u0007[Bell\u0007]'s Top Bench Press Tips for Big Gainz","cleanTitle":"Mark Bell's Top Bench Press Tips for Big Gainz","host":{"title":"YouTube","href":"http://www.youtube.com/live/NWQTaChH9q4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/NWQTaChH9q4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTFB5NkJFZ0gxZkQzRE9nd1gteF9IZw==","name":"Mark Bell - Super Training Gym","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Mark+Bell+-+Super+Training+Gym","origUrl":"http://www.youtube.com/@supertraining06","a11yText":"Mark Bell - Super Training Gym. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1235,"text":"20:35","a11yText":"Süre 20 dakika 35 saniye","shortText":"20 dk."},"views":{"text":"10,2bin","a11yText":"10,2 bin izleme"},"date":"11 şub 2025","modifyTime":1739226649000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/NWQTaChH9q4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=NWQTaChH9q4","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":1235},"parentClipId":"13041449243829567117","href":"/preview/13041449243829567117?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/13041449243829567117?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16694444150435778617":{"videoId":"16694444150435778617","title":"\u0007[Mark\u0007] \u0007[Bell\u0007] & Silent Mike on The Way of the Powerlifter | The Bodybuilding.com Podcast | Ep 9","cleanTitle":"Mark Bell & Silent Mike on The Way of the Powerlifter | The Bodybuilding.com Podcast | Ep 9","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=yXdv03bsgiQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/yXdv03bsgiQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2663,"text":"44:23","a11yText":"Süre 44 dakika 23 saniye","shortText":"44 dk."},"views":{"text":"12,2bin","a11yText":"12,2 bin izleme"},"date":"2 şub 2017","modifyTime":1486053880000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/yXdv03bsgiQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=yXdv03bsgiQ","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":2663},"parentClipId":"16694444150435778617","href":"/preview/16694444150435778617?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/16694444150435778617?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7558852159759952035":{"videoId":"7558852159759952035","title":"\u0007[Mark\u0007] \u0007[Bell\u0007]: Strength, Longevity & Building the Slingshot","cleanTitle":"Mark Bell: Strength, Longevity & Building the Slingshot","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=K3hk_FspI9c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/K3hk_FspI9c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMktJYlBIZkE4b0x1QWxTS09jdEo3Zw==","name":"Judd Lienhard","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Judd+Lienhard","origUrl":"http://www.youtube.com/@JuddLienhard","a11yText":"Judd Lienhard. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":9608,"text":"2:40:08","a11yText":"Süre 2 saat 40 dakika 8 saniye","shortText":"2 sa. 40 dk."},"views":{"text":"3,2bin","a11yText":"3,2 bin izleme"},"date":"12 ağu 2025","modifyTime":1754956800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/K3hk_FspI9c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=K3hk_FspI9c","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":9608},"parentClipId":"7558852159759952035","href":"/preview/7558852159759952035?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/7558852159759952035?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11897368428249357936":{"videoId":"11897368428249357936","title":"\u0007[Mark\u0007] \u0007[Bell\u0007] Talks Strength, Setbacks, and Success","cleanTitle":"Mark Bell Talks Strength, Setbacks, and Success","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=nXw-gU-OOzM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nXw-gU-OOzM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDc1RyMWxDaDI0TUhJZExsdGt3QXcyQQ==","name":"Flex Lewis | Straight Outta The Lair Podcast","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Flex+Lewis+%7C+Straight+Outta+The+Lair+Podcast","origUrl":"http://www.youtube.com/@FlexLewisStraightOuttaTheLair","a11yText":"Flex Lewis | Straight Outta The Lair Podcast. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6440,"text":"1:47:20","a11yText":"Süre 1 saat 47 dakika 20 saniye","shortText":"1 sa. 47 dk."},"views":{"text":"16,3bin","a11yText":"16,3 bin izleme"},"date":"16 ağu 2024","modifyTime":1723831212000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/nXw-gU-OOzM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=nXw-gU-OOzM","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":6440},"parentClipId":"11897368428249357936","href":"/preview/11897368428249357936?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/11897368428249357936?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11885263862305030031":{"videoId":"11885263862305030031","title":"Dips & Push-Up Progression for a Bigger Chest | \u0007[Mark\u0007] \u0007[Bell\u0007]","cleanTitle":"Dips & Push-Up Progression for a Bigger Chest | Mark Bell","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=VtBHhweOGnE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VtBHhweOGnE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":483,"text":"8:03","a11yText":"Süre 8 dakika 3 saniye","shortText":"8 dk."},"views":{"text":"44bin","a11yText":"44 bin izleme"},"date":"22 ağu 2019","modifyTime":1566492007000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/VtBHhweOGnE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=VtBHhweOGnE","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":483},"parentClipId":"11885263862305030031","href":"/preview/11885263862305030031?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/11885263862305030031?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5701862662018717983":{"videoId":"5701862662018717983","title":"Complete Shoulder Workout w/ \u0007[Mark\u0007] \u0007[Bell\u0007]","cleanTitle":"Complete Shoulder Workout w/ Mark Bell","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=xqBb2Ym1Sbs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/xqBb2Ym1Sbs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTFB5NkJFZ0gxZkQzRE9nd1gteF9IZw==","name":"Mark Bell - Super Training Gym","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Mark+Bell+-+Super+Training+Gym","origUrl":"http://www.youtube.com/@supertraining06","a11yText":"Mark Bell - Super Training Gym. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":380,"text":"6:20","a11yText":"Süre 6 dakika 20 saniye","shortText":"6 dk."},"views":{"text":"11,8bin","a11yText":"11,8 bin izleme"},"date":"21 oca 2021","modifyTime":1611258608000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/xqBb2Ym1Sbs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=xqBb2Ym1Sbs","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":380},"parentClipId":"5701862662018717983","href":"/preview/5701862662018717983?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/5701862662018717983?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1324957875364261068":{"videoId":"1324957875364261068","title":"Building a Bigger Bench Press: Everything You Need to Know | \u0007[Mark\u0007] \u0007[Bell\u0007]","cleanTitle":"Building a Bigger Bench Press: Everything You Need to Know | Mark Bell","host":{"title":"YouTube","href":"http://www.youtube.com/v/U-2CwAexfjw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/U-2CwAexfjw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1834,"text":"30:34","a11yText":"Süre 30 dakika 34 saniye","shortText":"30 dk."},"views":{"text":"184bin","a11yText":"184 bin izleme"},"date":"26 haz 2017","modifyTime":1498492325000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/U-2CwAexfjw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=U-2CwAexfjw","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":1834},"parentClipId":"1324957875364261068","href":"/preview/1324957875364261068?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/1324957875364261068?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3473280759538913758":{"videoId":"3473280759538913758","title":"\u0007[Mark\u0007] \u0007[Bell\u0007] Reviews and Tweaks YOUR Deadlift","cleanTitle":"Mark Bell Reviews and Tweaks YOUR Deadlift","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=9_WAmlOVBs4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9_WAmlOVBs4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTFB5NkJFZ0gxZkQzRE9nd1gteF9IZw==","name":"Mark Bell - Super Training Gym","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Mark+Bell+-+Super+Training+Gym","origUrl":"http://www.youtube.com/@supertraining06","a11yText":"Mark Bell - Super Training Gym. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":739,"text":"12:19","a11yText":"Süre 12 dakika 19 saniye","shortText":"12 dk."},"views":{"text":"101,2bin","a11yText":"101,2 bin izleme"},"date":"23 eyl 2016","modifyTime":1474588800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/9_WAmlOVBs4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=9_WAmlOVBs4","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":739},"parentClipId":"3473280759538913758","href":"/preview/3473280759538913758?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/3473280759538913758?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13839708410830478531":{"videoId":"13839708410830478531","title":"\u0007[Mark\u0007] \u0007[Bell\u0007] : The Secret","cleanTitle":"Mark Bell : The Secret","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=EmxbJwciWjc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/EmxbJwciWjc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVDRoN0plYnhGelNwbGs2em4wdEFkQQ==","name":"Mark Smelly Bell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mark+Smelly+Bell","origUrl":"http://www.youtube.com/@marksmellybell","a11yText":"Mark Smelly Bell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":182,"text":"3:02","a11yText":"Süre 3 dakika 2 saniye","shortText":"3 dk."},"views":{"text":"5,9bin","a11yText":"5,9 bin izleme"},"date":"5 kas 2025","modifyTime":1762299329000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/EmxbJwciWjc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=EmxbJwciWjc","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":182},"parentClipId":"13839708410830478531","href":"/preview/13839708410830478531?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/13839708410830478531?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8921118586572667878":{"videoId":"8921118586572667878","title":"\u0007[Mark\u0007] \u0007[Bell\u0007] Discusses Tested VS NON-Tested Powerlifting","cleanTitle":"Mark Bell Discusses Tested VS NON-Tested Powerlifting","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=1b9qEX3yA2g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1b9qEX3yA2g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcnVHZ3MycDNWVlZ5LXY2WVRpS3VRdw==","name":"Born Primitive","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Born+Primitive","origUrl":"http://www.youtube.com/@BornPrimitive","a11yText":"Born Primitive. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":654,"text":"10:54","a11yText":"Süre 10 dakika 54 saniye","shortText":"10 dk."},"date":"28 ağu 2024","modifyTime":1724803200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/1b9qEX3yA2g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=1b9qEX3yA2g","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":654},"parentClipId":"8921118586572667878","href":"/preview/8921118586572667878?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/8921118586572667878?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16366522266250057769":{"videoId":"16366522266250057769","title":"Build a Bigger Bench w/ Chain Flys & Chain Presses | \u0007[Mark\u0007] \u0007[Bell\u0007]","cleanTitle":"Build a Bigger Bench w/ Chain Flys & Chain Presses | Mark Bell","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=b-PIo7YXYFQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/b-PIo7YXYFQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Bodybuilding.com","origUrl":"http://www.youtube.com/user/bodybuildingcomvideo","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":234,"text":"3:54","a11yText":"Süre 3 dakika 54 saniye","shortText":"3 dk."},"views":{"text":"35,1bin","a11yText":"35,1 bin izleme"},"date":"6 ağu 2019","modifyTime":1565049600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/b-PIo7YXYFQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=b-PIo7YXYFQ","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":234},"parentClipId":"16366522266250057769","href":"/preview/16366522266250057769?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/16366522266250057769?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2899049444562493583":{"videoId":"2899049444562493583","title":"\u0007[Mark\u0007] \u0007[Bell\u0007] training for first bodybuilding competition","cleanTitle":"Mark Bell training for first bodybuilding competition","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Spgl1Sizt8w","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Spgl1Sizt8w?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRXI0aXJGa3pIbmhQdDB1RzhsT3B1Zw==","name":"Nick's Strength and Power","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Nick%27s+Strength+and+Power","origUrl":"http://www.youtube.com/@NicksStrengthandPower","a11yText":"Nick's Strength and Power. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":261,"text":"4:21","a11yText":"Süre 4 dakika 21 saniye","shortText":"4 dk."},"views":{"text":"58,7bin","a11yText":"58,7 bin izleme"},"date":"30 haz 2018","modifyTime":1530316800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Spgl1Sizt8w?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Spgl1Sizt8w","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":261},"parentClipId":"2899049444562493583","href":"/preview/2899049444562493583?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/2899049444562493583?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14527108327930091208":{"videoId":"14527108327930091208","title":"Speed Bench Press for New PRs | \u0007[Mark\u0007] \u0007[Bell\u0007]","cleanTitle":"Speed Bench Press for New PRs | Mark Bell","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Cmrhlbb_DNE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Cmrhlbb_DNE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":973,"text":"16:13","a11yText":"Süre 16 dakika 13 saniye","shortText":"16 dk."},"views":{"text":"39bin","a11yText":"39 bin izleme"},"date":"1 eyl 2018","modifyTime":1535817600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Cmrhlbb_DNE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Cmrhlbb_DNE","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":973},"parentClipId":"14527108327930091208","href":"/preview/14527108327930091208?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/14527108327930091208?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11072267716670659278":{"videoId":"11072267716670659278","title":"\u0007[Mark\u0007] \u0007[Bell\u0007] Tries Acroyoga","cleanTitle":"Mark Bell Tries Acroyoga","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=T--xWyQJeNI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/T--xWyQJeNI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTFB5NkJFZ0gxZkQzRE9nd1gteF9IZw==","name":"Mark Bell - Super Training Gym","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Mark+Bell+-+Super+Training+Gym","origUrl":"http://www.youtube.com/@supertraining06","a11yText":"Mark Bell - Super Training Gym. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1345,"text":"22:25","a11yText":"Süre 22 dakika 25 saniye","shortText":"22 dk."},"views":{"text":"4,5bin","a11yText":"4,5 bin izleme"},"date":"4 oca 2023","modifyTime":1672862407000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/T--xWyQJeNI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=T--xWyQJeNI","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":1345},"parentClipId":"11072267716670659278","href":"/preview/11072267716670659278?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/11072267716670659278?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14607213745233817152":{"videoId":"14607213745233817152","title":"\u0007[Mark\u0007] \u0007[Bell\u0007] | the Ultimate Diet Flip Flopper","cleanTitle":"Mark Bell | the Ultimate Diet Flip Flopper","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=r2ZmvduxVGs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/r2ZmvduxVGs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVDRoN0plYnhGelNwbGs2em4wdEFkQQ==","name":"Mark Smelly Bell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mark+Smelly+Bell","origUrl":"http://www.youtube.com/@marksmellybell","a11yText":"Mark Smelly Bell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":5892,"text":"1:38:12","a11yText":"Süre 1 saat 38 dakika 12 saniye","shortText":"1 sa. 38 dk."},"views":{"text":"1,8bin","a11yText":"1,8 bin izleme"},"date":"24 eyl 2025","modifyTime":1758666728000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/r2ZmvduxVGs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=r2ZmvduxVGs","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":5892},"parentClipId":"14607213745233817152","href":"/preview/14607213745233817152?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/14607213745233817152?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7211790162818541394":{"videoId":"7211790162818541394","title":"\u0007[Mark\u0007] \u0007[Bell\u0007] Teaches NFL Prospects How to Bench Press","cleanTitle":"Mark Bell Teaches NFL Prospects How to Bench Press","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=QuyDW_JdrfQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QuyDW_JdrfQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTdrM2hsYkUtMXJWTjh5NTZ6eUVFQQ==","name":"Bodybuilding.com","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Bodybuilding.com","origUrl":"http://www.youtube.com/@bodybuildingcom","a11yText":"Bodybuilding.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":901,"text":"15:01","a11yText":"Süre 15 dakika 1 saniye","shortText":"15 dk."},"views":{"text":"169,3bin","a11yText":"169,3 bin izleme"},"date":"11 tem 2018","modifyTime":1531325691000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QuyDW_JdrfQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QuyDW_JdrfQ","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":901},"parentClipId":"7211790162818541394","href":"/preview/7211790162818541394?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/7211790162818541394?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16051239881588805876":{"videoId":"16051239881588805876","title":"\u0007[Mark\u0007] \u0007[Bell\u0007] Does Cross Fit","cleanTitle":"Mark Bell Does Cross Fit","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/feXKS1gS-9o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/feXKS1gS-9o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVDRoN0plYnhGelNwbGs2em4wdEFkQQ==","name":"Mark Smelly Bell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mark+Smelly+Bell","origUrl":"http://www.youtube.com/@marksmellybell","a11yText":"Mark Smelly Bell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":77,"text":"1:17","a11yText":"Süre 1 dakika 17 saniye","shortText":"1 dk."},"views":{"text":"2,9bin","a11yText":"2,9 bin izleme"},"date":"29 eyl 2025","modifyTime":1759104000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/feXKS1gS-9o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=feXKS1gS-9o","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":77},"parentClipId":"16051239881588805876","href":"/preview/16051239881588805876?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/16051239881588805876?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6439639008007383932":{"videoId":"6439639008007383932","title":"\u0007[Mark\u0007] \u0007[Bell\u0007] Explains The Power Of Habit - Achieve The Physique You've Always Wanted","cleanTitle":"Mark Bell Explains The Power Of Habit - Achieve The Physique You've Always Wanted","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=SSNeF4XTxDY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SSNeF4XTxDY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEVqNFJGVUM0NHNIb0JMdmk0RzFYQQ==","name":"Mark Bell's Power Project","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mark+Bell%27s+Power+Project","origUrl":"http://www.youtube.com/@MarkBellsPowerProject","a11yText":"Mark Bell's Power Project. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":5148,"text":"1:25:48","a11yText":"Süre 1 saat 25 dakika 48 saniye","shortText":"1 sa. 25 dk."},"views":{"text":"9,5bin","a11yText":"9,5 bin izleme"},"date":"29 haz 2024","modifyTime":1719683449000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/SSNeF4XTxDY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SSNeF4XTxDY","reqid":"1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL","duration":5148},"parentClipId":"6439639008007383932","href":"/preview/6439639008007383932?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","rawHref":"/video/preview/6439639008007383932?parent-reqid=1769568564021394-17944615304059872917-balancer-l7leveler-kubr-yp-vla-241-BAL&text=Mark+Bell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"9446153040598729177241","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Mark Bell","queryUriEscaped":"Mark%20Bell","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}