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These exercises can be done any time of the day! Check them out! Connect With Us Here: Facebook...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3699080/5a12d0ace9e28e93e4d2a92e024ca2b0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/gKrNLwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1766963861735025-11551929250573869841-balancer-l7leveler-kubr-yp-vla-171-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dn8hpV3h-NQA","linkTemplate":"/video/preview/9927846436794039152?parent-reqid=1766963861735025-11551929250573869841-balancer-l7leveler-kubr-yp-vla-171-BAL&text=Microbreaks&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5 Best MicroBreaks to do Every 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