{"pages":{"search":{"query":"Pole Workout","originalQuery":"Pole Workout","serpid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","parentReqid":"","serpItems":[{"id":"9614350082425597832-0-0","type":"videoSnippet","props":{"videoId":"9614350082425597832"},"curPage":0},{"id":"14998768136776670579-0-1","type":"videoSnippet","props":{"videoId":"14998768136776670579"},"curPage":0},{"id":"11236459954735312926-0-2","type":"videoSnippet","props":{"videoId":"11236459954735312926"},"curPage":0},{"id":"8210228288562449228-0-3","type":"videoSnippet","props":{"videoId":"8210228288562449228"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFBvbGUgV29ya291dAo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","ui":"desktop","yuid":"3527422211769826808"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"585485014124754232-0-5","type":"videoSnippet","props":{"videoId":"585485014124754232"},"curPage":0},{"id":"12908145425550638299-0-6","type":"videoSnippet","props":{"videoId":"12908145425550638299"},"curPage":0},{"id":"667131752335643803-0-7","type":"videoSnippet","props":{"videoId":"667131752335643803"},"curPage":0},{"id":"451529403553140316-0-8","type":"videoSnippet","props":{"videoId":"451529403553140316"},"curPage":0},{"id":"13851840155048631862-0-9","type":"videoSnippet","props":{"videoId":"13851840155048631862"},"curPage":0},{"id":"16781821481724880220-0-10","type":"videoSnippet","props":{"videoId":"16781821481724880220"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFBvbGUgV29ya291dAo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","ui":"desktop","yuid":"3527422211769826808"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"9889624459971282750-0-12","type":"videoSnippet","props":{"videoId":"9889624459971282750"},"curPage":0},{"id":"288446665629075004-0-13","type":"videoSnippet","props":{"videoId":"288446665629075004"},"curPage":0},{"id":"3225980590406765886-0-14","type":"videoSnippet","props":{"videoId":"3225980590406765886"},"curPage":0},{"id":"5307134274292321276-0-15","type":"videoSnippet","props":{"videoId":"5307134274292321276"},"curPage":0},{"id":"1905705769013077135-0-16","type":"videoSnippet","props":{"videoId":"1905705769013077135"},"curPage":0},{"id":"8737141641519407631-0-17","type":"videoSnippet","props":{"videoId":"8737141641519407631"},"curPage":0},{"id":"8971774599651731322-0-18","type":"videoSnippet","props":{"videoId":"8971774599651731322"},"curPage":0},{"id":"15721897091504534897-0-19","type":"videoSnippet","props":{"videoId":"15721897091504534897"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFBvbGUgV29ya291dAo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","ui":"desktop","yuid":"3527422211769826808"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DPole%2BWorkout"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"3153049339116038278711","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1472323,0,7;1281084,0,69;287509,0,73;1447467,0,89;1231503,0,40;1473595,0,72;1466396,0,88;1467129,0,95;1478789,0,22;912284,0,15"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DPole%2BWorkout","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Pole+Workout","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Pole+Workout","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Pole Workout: Yandex'te 2 bin video bulundu","description":"Результаты поиска по запросу \"Pole Workout\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Pole Workout — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yeb5a7cafa3a994ac78f7fcc43a11957d","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472323,1281084,287509,1447467,1231503,1473595,1466396,1467129,1478789,912284","queryText":"Pole Workout","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"3527422211769826808","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1478181,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769826833","tz":"America/Louisville","to_iso":"2026-01-30T21:33:53-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472323,1281084,287509,1447467,1231503,1473595,1466396,1467129,1478789,912284","queryText":"Pole Workout","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"3527422211769826808","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3153049339116038278711","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":157,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"3527422211769826808","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1759.0__78afb7e0ef66aeda09c521d3b89f7cdbe661a72a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","out":"3218","popup":"1544","scroll":"768","show":"487","retry":"3545","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"9614350082425597832":{"videoId":"9614350082425597832","docid":"34-7-2-ZBE0209F1A31EFAAA","description":"Have you just started your pole journey? I got you! Here's a pole workout/conditioning that is targeted to help you building strength in the different pole grips and bringing you an awareness of...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1010538/c62a66140d0810265f3ea2efccd10ecc/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Vg2X-QEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DbaixcUp_Oos","linkTemplate":"/video/preview/9614350082425597832?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"POLE workout for absolute beginners (10 minutes)","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=baixcUp_Oos\",\"src\":\"serp\",\"rvb\":\"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__z3Af8ADP0GA_kG_gH5_fbx-P38APP3B___Av8AD_8CBPgAAAADBOwABgAAAO4A9__wAAEACf3-_AQAAAAJ-RP-_QAAAPby8gIAAQAA9P31BPUCAAD-9gAN_wAAAPoM-AP9AAAA9gH7BPX8AAAaC_L7AAAAACAALcszzjs4E0AJSE5QAiqEAhAAGvABf9cSAPfz5gH07gUBzRcEAPoULgAG8AQAqxQVARkKGQD0_BAA_On5_0wL_AHU5h8A1voC_6EdFAEFAPT_7ujvAJ4N4ADh_w4CJTAQAhLkDf4ULBH_Aj8YAQ3lDQEI7iIAGu34_tTH7ADZ9BADFhH-A-Pd4wHoD_ID2vIF_w8r9AMhAQwBy9YKAfAU-gLR6x4CNgYQBArt8QP-BR_45QLaAuov6wLRrvQDovH--_odJwAdKf4I9-4EAhMTBgH4C_v6EC0FDNrLCvf8D_wBMTz3--DcA_UxR_8GDOsL-v7gAwYm9un55gLuAhoe8QUbAO_tIAAtVdAROzgTQAlIYVACKs8HEAAawAfG4dy-ve--PdMuZj13ZSe-FUSTvEHJ7rzDZKo9elPRPPJEK72rex-9vUVxvBujkjvvqzK-i042vXhWfL3RsYM8-GADPVcjO7y_Dze-HdloOj0CaT15c709_ekSvC-_Uz1ssPA8CmuhOw7Zo7pUUwI-3Es6vXbMELyCLbA9pID-O2hCk7w9Cgc-_VEvPbuAEj3k-409Z9zvvONd5Dp_-Am--XDkPCKhFLy0sLI9TCUyvenlILtwDhU8vm8XvWUxFrzDHfm8qTXovEeTyzxBLBu-AMgHPGo9MjyqdwC8LuWZO2voMDzLZF0920T3PHIL5zyo3v88sy2uPZFDRLwS6rO80nBqvdQCYboZHRA-3VycvSkJ3zlIURe-GzRPPLMMcTwF85w993gBPZa7hbyE7Uw95PNqPVSQ-jxWgfo9miGqvas3j7wao_W9RtgmPWdfnrwObDA9oPLYuv8lBjwG8xc9E8yCvc98mDzxnC0-FJ-RvXT8P7oPttg9XKNvvbDtiDw-jaA85gmAO370l7svTnw8HyQ1vQXIzDt1-FW9wf4rvRcqf7xORtW8J7ObPS10qTv3gxA9x6lOO04ddbwGdcu97x2FvWEWVbnmwnI9gD9hPTXtg7uY-Q6-6N2IPRq8cTs2GqW9W8qePOsqD7w6G7e9-DK0uhQ5aTvPo-K9Q10_PcfUmrl_3Qq8iKFwvTbqX7uWhhC9lRZEvWs0UjsH7uA9etweu_alDrpYdty8sVOMPQMtODsRkO-8HWyLveBCHTltnW49myiIPY0vSLmlBZo7WTVjPNE64jk54vu7WAEfvG9zrDk14Sg8NZWavajkRzkUnYu9iXrhvcYncDlAuCe9432mPNyBIjrFjja-IXG0vbFBUzqOq_a8LVB_O42-FrrirfM83rAIPaATw7hpYcO77zaUPHJLuTiRQok9ouM0vIaWkridrwO9jgiEu78WJTmJN746l5E6vfH7YLfmPe69TckovDDBWbm_L4k8nyzrvN6_BTd6jkg9yuRPPVxTpTjFPJu9qnd9vWG2JLgp4qm9u5rcPRx9mbaEuNK90B-vPV9Yajkr7BM96EzaPS2sFDhBaWI78EDTPGL7_Daeq5c9S2mHvRhpoDiPgWY9O0U9vS6jI7iYhZs84-5iPF3oLLe0Zrq9dYMXPUYKErfOcjS8XQ_Lvahwm7fo5Fu91vAjvUkiMLXPE489TDqFPRriCLm4QB09HMKCPL32lzibm-U8dmv5vSSIhjV-J8y9LLyLPckpwTi_pLw9IY7aPMSd6rYgADgTQAlIbVABKnMQABpgKQ4ARhvtDqgdMeDeDvI6_ecW2R3rIf_yMv8X_f0S-hXP2xT8ABevF-qvAAAAPzTrJQEAEWgR5h3DAQ4m0drm3gZ_AEb7H2Ih8s744Do9ByEH-UhAAL3tsTAW8yUmB-0kIAAttqsjOzgTQAlIb1ACKq8GEAwaoAYAAIBBAACIQQAA8EEAAK5CAAAwwQAAEMEAAIA_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-MEAAMBAAADQQQAABMIAADTCAADIwQAAoEEAADzCAADQQQAAMEEAAFTCAAB8wgAAqMIAADRCAADAQQAAjsIAANTCAAAUQgAATMIAAMDAAABEQgAAiMEAACBCAAAwQQAAAMAAAKDBAADAwQAAcEEAAKrCAADgwAAAAEEAAK7CAACAwAAAbMIAALhBAABgQQAARMIAAGTCAACQQgAAmMEAAEDBAABAQgAAqMEAAADAAABIwgAAjsIAABhCAAA0wgAAusIAAIBBAABkwgAALMIAAFBBAADoQSAAOBNACUh1UAEqjwIQABqAAgAAVL4AAJY-AADSPgAAqD0AAIo-AAA0PgAAHz8AAB-_AAB0vgAAML0AAFQ-AABUPgAA4DwAABQ-AACoPQAAyL0AAIo-AAA0PgAAPD4AAE0_AABnPwAA2L0AAFQ-AAAEPgAADD4AAMi9AABsPgAAXL4AAJg9AABXPwAATD4AAIo-AACIvQAA-D0AADy-AABwPQAAuD0AALK-AAAbvwAAmr4AAK4-AAC-vgAAQLwAAFC9AAA0vgAAlj4AAOA8AABkvgAAQLwAACy-AABQPQAAVD4AAHQ-AABMPgAAoDwAABw-AAB_PwAAvr4AAHw-AAC6PgAAhr4AACw-AAAwPQAAJL4gADgTQAlIfFABKo8CEAEagAIAALi9AAAEvgAAkr4AAH-_AABMvgAAmL0AAAw-AAAsvgAAqL0AAIi9AACAuwAAZL4AAOi9AABkvgAAmL0AAIC7AABQvQAAOz8AAHC9AACaPgAAuD0AAEy-AADgPAAAiL0AAHC9AAAEPgAAir4AAIC7AAB0PgAAmD0AALg9AACovQAA-D0AAOa-AACoPQAAgLsAAJi9AADKvgAA-L0AAAw-AAB8PgAAgLsAAOi9AADYPQAAmr4AAKg9AAB5vwAAVL4AAJi9AABQPQAAHD4AAAS-AAA0vgAA-D0AAOg9AABwPQAA2L0AAI4-AAAQvQAAPL4AABw-AAAEPgAA2D0AACy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=baixcUp_Oos","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9614350082425597832"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3727874800"},"14998768136776670579":{"videoId":"14998768136776670579","docid":"34-5-17-Z1ED610E60A295186","description":"A quick & fun pole strength workout! Use these exercises before your pole training to improve strength or repeat the circuit for a more lengthy workout! Repeat each exercise for 6-10 repetitions.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2357524/14620aa6f2881b7502feedaad52709c1/564x318_1"},"target":"_self","position":"1","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-5rB8sp_Xz4","linkTemplate":"/video/preview/14998768136776670579?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Pole Strength Workout","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-5rB8sp_Xz4\",\"src\":\"serp\",\"rvb\":\"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__n8BQD4_PoGAQX-Afr99vP5_f0A-f3-AwUC_wD3BPb1-QAAAAQG9wECAAAA8wP-AfoAAAAL-Pf9AwAAABDvB_f7AAAA-AIFBv8BAAD59_f9A_8AAPfyCAz_AAAAAw35_f__AAD2_fwIAAAAABgK9PsAAAAAIAAtrYbgOzgTQAlITlACKnMQABpg8hYAOBUwDdYv6QvnDBgu99kN0zPmJP8UPv8uC_wiJR_3zQ_VACqtMuyjAAAAMwzLCUkA-WcRwxHO9CMOzsoiCgV_4SEZNkkuC_P-8NEyAOny-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_AACgQAAAgsIAAARCAAAMQgAAcMIAALjBAACgQAAAAMAAAKDAAACWQgAAgEIAAFDBAAAQwgAA0EEAAFBCAAAAQQAAcEEAAGDBAAAsQgAAwMEAALhBAACwQgAAIEEAAABBAACGQgAAcMEAADjCAAAAwAAAmMEAAMjBAABUQgAA4MAAAMjBAAAkwgAAjEIAAIC_AABQQgAAIMIAAFjCAAAAwAAArEIAAIhBAACwwQAAwMAAAGBBAABAQQAA2MEAABBBAADAQAAA4EEAAEBAAADgQQAALMIAACDBAAA4QgAALMIAAGjCAAA8wgAAUMIAADhCAACAwQAAiMEAAATCAADIQgAAAEAAADBCAABgQgAAHEIAANxCAABgwQAAsMEAABjCAABYwgAA0EEAADTCAAAwQQAAcEIAAJ7CAACAPwAAgMAAADDCAADwQQAANMIAAIDCAABwQQAAeEIAAEDBAAAsQgAAdMIAAABCAAAUwgAAsMEAAERCAACAwQAAQMIAAHDBAAAAwwAAgEAAAADBAABAwSAAOBNACUh1UAEqjwIQABqAAgAAjr4AABC9AACSPgAA-D0AAKg9AAA8PgAA7j4AAC2_AAA8vgAAoDwAAMo-AACAOwAAqD0AAIA7AABcPgAAcL0AAIo-AAAcPgAArj4AAAk_AABfPwAA2L0AAFQ-AABkPgAALL4AAAS-AACAOwAADL4AAFw-AAAdPwAAZD4AAP4-AAB8vgAAMD0AAMi9AADoPQAA2L0AAJi9AAC-vgAAJL4AAAQ-AABQvQAALD4AACS-AAAkvgAAND4AACy-AACevgAA-L0AAFA9AABEPgAATD4AAKo-AAC4PQAAiL0AAJg9AAB_PwAAmr4AACQ-AACoPQAA-L0AAIg9AABAPAAALL4gADgTQAlIfFABKo8CEAEagAIAAOi9AABcvgAAkr4AAGO_AACoPQAAuD0AAAQ-AACYvQAAHL4AACS-AADgPAAAFL4AACy-AACSvgAAgDsAADA9AAC4PQAAHz8AADy-AABkPgAAcD0AAOg9AAAwPQAAgDsAAMi9AAAMPgAArr4AAIi9AAB0PgAAgDsAABQ-AABAPAAAmD0AAMK-AACAOwAAqD0AADA9AACavgAA-L0AADA9AABsPgAADL4AAAS-AAD4PQAAXL4AAEQ-AAB_vwAAZL4AADC9AADYPQAAPD4AAAy-AABAPAAAoDwAAKA8AACIPQAAiL0AAHA9AADIPQAAyL0AABA9AACgPAAAML0AAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=-5rB8sp_Xz4","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14998768136776670579"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11236459954735312926":{"videoId":"11236459954735312926","docid":"34-8-6-Z9C594EFB588B8A60","description":"Watch more Cirque du Soleil Workout videos here: • Professional Stretching Techniques | Cirqu... In Episode #2 of our NEW Fitness Series, Cirque IT OUT, learn how to work out like our Michael...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/470215/e2d9a694ecf6c1fddae34f7901535a4e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/5Dg1BgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dw1D5yMylHy8","linkTemplate":"/video/preview/11236459954735312926?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"HOW TO | Pole Dancer Workout from Michael Jackson ONE | Cirque It Out #2 | Cirque du Soleil Fitness","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=w1D5yMylHy8\",\"src\":\"serp\",\"rvb\":\"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_E5cHggQkAYAEKyqLARABGniB__wF-gT8APP3CQEDBP4B8-juCP4BAv_w-vIE-AH_AAX_8vMKAQAA-QTxCQgAAADyBP4C-QAAABvz__UDAAAABf79AgIAAADwF_0H_wEAAPUEAgr2AgABAPUPBv8AAAD0__8G-v8AAPb___4AAAAAJAYC-wABAAAgAC2L-8c7OBNACUhOUAIqhAIQABrwAX_6BAMVBOgFzQUAALj-5P-yDBr_ES0CANHm7QH69vQB5Af0ANLezv9_BOQCyvcu_wHpCwCN8w4B__0SAC0S-wG3__sA9ust_xsLAP_y7QX-LusD_vkUGwEE8xn-DAAA_CUYCf3ONfsD0-kUBAImEwHnI_L-BADkAfX4A_sXDRABFuAQ_RX2IwIKGfT_2-EOAP8IDQIOBQj1NesY_8wV4P_z8vAD_dgEAwQFCfnt0ggD7Nzx-g4HGP4M5AsJ9_X8Dh75_woP6-74CRfxB_wK_v75JAgRBgoA-BMM-ADczvb3BuYJ9QQnDPkJAgT4BfQAEyAALVPTHzs4E0AJSGFQAirPBxAAGsAH6LujvnXsOTtvsIE8oRBRvjqbqbyfsF-9O8cgvi8KjLyrC1O8R0CAvYGmTz3kCpQ8O3GZvby4Y73HrKi8Yg-SvFhC7Tzlxv68H7y2vabthLzOQnE8T-XUvfr3jzy67CE9nBqgPv3d1rw82ji83sstPrBSBbzY5N87m3aZPkC_Dz2zK4g6KQHGPe3YiDumrds893_EvHoiY73yRmG9QF45veuXjj3TaV08g20UPiEnB71S-bK8XR5GvBAGnjxhmS29CVRPPqaWcj0FiIK78SWZvYfU_rz1UeE8atRoPcgJkzxZMNa8LeGavMtcqjz6Bku8reR-PW3Cwj1pUi-8DMiDvf8Zrzxe8XU78IsLPvM_s7viOsY775JYvZPJDTkIKny7wCGEvcnDZzxp4oq52BKwuyHKN71WGoi7PuhZPLsgjL2TELY8eGLWvVPn0bxEDXA8vycmPomVtDtrr088R2I4vG0bhjwnMpQ7hKemPfRqgLxfg5m8ESqyPRogKDt6UBK7pwdlPVuU2TzYwmI8p7BSvdFMRr2SRwc8CScYvZfQGD1z6U-6mP2VvOkpsrytemm78Q8bvgiwSL3IL1o5SeNmvYoS_jxmtvG69kVfO5psbb1O1qS7kC8xvru9jz0BFxA4AGpvvb7YezwQXSG6p6NNvWmFbj1DigU7JHO2vboX97scgkw6DxfvvOKfuL0qoBq6c_yLPWRdxz3vqLC3Br-IPTT8Ajz1Ub478DnLPfiqNb1KnFO67ugPvi11tb3psIY4gc4kvKrNAzszpIo6gq_DPa5dX738fGK5mzKcPDswpby1biS5QzuXPfr7mz2XuDG5g0zyPF3qdj1rjTq6x-aVO5EvvDxFfIo6PBB-vbxKLb2Z8de5Xf1YPIDW_L3Dq2w5KEQAvmsrtjy0wL64e9FIvYJUur3PPl25TYbjPEQ8yLzlHSq5daREvBLprTwVY0u55s2hPF4lRLxeYxc5wsOPPBEZ1ryFBKG3p70XPWhOaD2GYDo55Y5IPAmOJjzpW4S4S0WZvJMpVTz-1Sc3K7FBvYyjTb0J2Iw3hLjSvdAfrz1fWGo5oJ9OPdT09Lw2c303BBCNPXq9AL0FMIA49sY6vUiRb7t7_ca4uHqZPQQvRL3KxDO4PxMrPBFVmTsr4wO4UsYpvZFfhD0cCQE2zC-evMoSwrzZIXE33DRRPXmxsDxQnqo3m3lNPOvWHD3YwP24SqKNvaNzjr2ZZ5W4oigAvlawVz1tpeS45JQqPZgBgrx36uS3y6quPfWB5D0RYri4IAA4E0AJSG1QASpzEAAaYCEGACsY3PKxGy-_tU7wEdflFtj8yxf__g3_HffpEvIqhbHk5AD1qgbwoQAAAEwzIBcTAO1_R-414uT9GgDg6AHXb-Iz-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_kIAAOBBAAAswgAAMEEAAKBBAACgQQAAUEEAAHjCAAAAAAAAEMEAAHRCAADIwQAAaMIAAHBBAADYwQAA4MAAAKjBAABAwAAAQEIAAODAAABAwQAAwMAAAPjBAACAwAAAMMEAAJhBAAD4QQAAAMAAAEBCAACAwgAAjsIAAAAAAACQQQAA6EEAAIDBAAAQQQAApEIAAMBBAADAQQAAoMAAAARCAAB4wgAA4EEAAABAAADAwQAAYMEAAFxCAABAQAAAiEEAAEDBAACIwQAAtsIAAOBAAAAwwgAAQEAAAIjBAABgQgAAUEIAAIA_AADIQQAA2EEAAABCAACAwgAAMMIAAFDBAABMwgAAIEEAAJjBAAAUwgAAmMIAAIBBAABMQgAAsEEAAIDAAAAcwgAAsEEAAKDAAAB4wgAAgkIAAMjBAACAQgAAuEEAABBBAAA4wgAALMIAAFTCAABMwgAAgL8AAFTCAABgwQAAgEAAAPhBAADwQQAASMIAAI7CAACMwgAAuEEAABDCAAAUQgAAJEIAAFjCAAAAwQAAuMEAAHzCAAAQQgAAIMIAAEBAAACCQgAAJMIAAHBBAABYwgAA-MEgADgTQAlIdVABKo8CEAAagAIAAIC7AADgPAAAAT8AAEy-AAAQPQAABD4AAFQ-AAAtvwAAFL4AAEC8AAB8PgAAgDsAAAw-AADoPQAAND4AACS-AAAkPgAAuD0AAAw-AAAJPwAAfz8AAHA9AADIPQAADD4AADQ-AAD4vQAAJD4AAAy-AACCPgAABz8AABA9AAAJPwAA6L0AADw-AACYvQAAED0AAFC9AAAwPQAA1r4AAN6-AADIvQAAuL0AADS-AABUvgAAhr4AAFS-AADIPQAAQLwAAOC8AADYvQAATD4AABw-AADCPgAAij4AAI6-AADgPAAAXT8AAMi9AABcPgAAPD4AAIi9AACovQAAJD4AAIg9IAA4E0AJSHxQASqPAhABGoACAAB8vgAAhr4AACS-AAB3vwAAqL0AAJi9AABwPQAAEL0AAIa-AACIPQAAJL4AAPi9AACIvQAA4LwAAKA8AABQvQAAuD0AACM_AADYPQAAtj4AAHC9AABwPQAAEL0AAKC8AACYvQAA2D0AAEA8AAC4vQAAfD4AAAw-AACgvAAAUL0AAAQ-AADWvgAA6L0AAFA9AAD4vQAANL4AAEA8AABQPQAAUD0AAOA8AACgvAAAiD0AAHS-AACAOwAAf78AABy-AAAUvgAAyD0AAMg9AADIvQAAQDwAAGQ-AADIvQAAED0AAEA8AABsPgAA4DwAAGS-AAAsPgAAQDwAAKC8AAAsviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=w1D5yMylHy8","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11236459954735312926"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3932755192"},"8210228288562449228":{"videoId":"8210228288562449228","docid":"34-9-2-Z308244F5F2B183B6","description":"Full 1-hour pole fitness class with Angela Marie Fitness--Unique workouts that will make every woman feel strong and beautiful. Includes warm-up, strength, routine breakdown and practice.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/401447/10329cdc77cd468580061f17c0ad4a4f/564x318_1"},"target":"_self","position":"3","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXLQlwgxRUCw","linkTemplate":"/video/preview/8210228288562449228?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 5","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=XLQlwgxRUCw\",\"src\":\"serp\",\"rvb\":\"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_xqCBCQBgAQrKosBEAEaeIH--gj7CfYAA_P6CgcK-wP9Dffw9v79AO768AT3Af8AEgkMAfsAAAD4Evz9-gAAAPT3__7x_gEABPr8AgQAAAAX-Qv9AQAAAOIK8AQAAQAA7_ABAfQCAAEC_RESAAAAAAgP_wD4_gAB9_b6AQAAAAAhF_0DAAEAACAALQHTuTs4E0AJSE5QAiqEAhAAGvABf_TzAv4RGQLl5ugA7_TzARshGP_5MgsAxh70ABLyFQDT-vsA0uv3AFUIKQLm7Az_AOTw_7YF_v_66BsA7QEMAdQMKADxCRABBQsLAu_hKAAYFQj_4_MO_-3kEQDc_Q__OfkB_9rP7gDf7R8A1vUBBO75zwLsGub_4_nz_xovDP7x9wQCJ73zAxgO5P_axBMEGPAU_-ct7AATECX9AurpBvwT8wn55-7__9MA-BPd_PrtEP8H_eQP_RfnCQbk8-wAABDw-jnvCPsHJgoIJOr4ANzX-wDxGfkLGdb-_-vcAQj0BBD69z4LBgsa8fgUEQD_IAAteAApOzgTQAlIYVACKs8HEAAawAfHoPu-RrFBPdGa-jxMGA2-p5q0PFQ9F7w-ibk9kKUqPVXFcbsFwEi-WB60vcAk1TxmNgO9ed1svHI4Tr0GG229tqBWu2jF3LxxPB--9xplu9NtpDyVSBI-T7uQO5OKBj3htgY-HuBJvZg6AjwYfII-E4Eou7Bf5rywAxc-KBtFPUNbKbzE6Bk-NnyDu0FPPj3Ohww9JTI9vMyd0zvLgum94OeJOzscXbwMIx0-gSAFvbASIDsTPA2789bvPPNMmrpFMVS8eeoPPPnJCbx1m6a9GirOutc4Nj33N509Cis1PWyY_DuMeA868OMDvduyMjz65049hj1tPMDMt7wS6rO80nBqvdQCYbr9Kbo9TTBcvaLg2Dwmusi9Tz6cO8WIqzs3OpI9HBeEPexrnby5O4Y8IK7iOx61eDyz-189kPBivJFw7zoPr4C9oDggPc31h7zPpK09YGQ4PObilLwz63s8_YALu4RTlTyFzIo9Z5SDvSefgzyPbSk-AlpkvXOkjjv4QCE9TyYJPKxhtTyOay29eaZAO3HWljxcTai8uXJRvW9Ws7zpyWY9gbAzPZx1Pjv5Pcu9HoCePEFxV7s4hyu-aXLRvb40frqQ5dU7hRlHu-qzwTuZPoW8YqDrvKDekLtfDaC9QQpjPZ5tJDzOiui9UZ_kPI1_LjpNCr28OPUhPfXQYzvqbui7S1X_vOtyjDpBh9S8n8cIPdYlujvEAy89ZL2SPdMGuDk-jFU95YsHPebGW7tnvJi9euvyvNQUDDm-vSs9T-b_PdUbALriHWA91GtpvPFtUbv2hjE8PBPavfnbHjk5WCk9COkpvNv1aTl75os9Byn4vej5sjnUnDy8dkDIOKfeCjoofuy9EXNEPew2tzlbHeU8-9hTvXCpPznqWfW8EXnmPAvs2zj2kIq9127WvFHVLjgh7oU898-ePTZfobqEqXw9Re8WugsKJLn5gGU84g5KvSPAqjj0Y329uOuAPWToFbh2giK9ftRwvVKc0DgbebW94LHpPMyyCzgIYFm9LucNPevSwLjaaTW8HZw-PcfSHDhl0Yq95B9MPadLXzigmaE9xl-0PU60ALl19bY7wMomPX4VJjjMe9w9ksNxPJxCijcOpjw8OgLZu-I2QTiAoFc9WNmIvU7Jhbifde29c5w7PdKUlLhvRWe9tBabvU5w-Le1PRC9L2fbPPDhALieyJ098CWuPbY88Lgz2SQ9wuecO832nDgqqo69Jg0_vY2MfbenWgu-zJoYvQqXdLgPWIO8_OQjPS6xdzcgADgTQAlIbVABKnMQABpgBgUASCIFAcA8B9q9SAIuG8wQ2-AO_f8cOv84Awj08gLbzePo_zC2FPenAAAAQUjs-xUA53YS1w3Z1e4JzMTn1CJ_4mEKEhwzDPEL8dtILvQ3BzBLAJ8KnxAxAyApDvIVIAAtGXIZOzgTQAlIb1ACKq8GEAwaoAYAAJjBAAAEwgAAgEEAAKBBAABAwgAAIEEAAOBAAAAMQgAACEIAAEjCAAAQwgAAqEEAAJDBAACUQgAA4MAAAOBAAABEwgAAUEEAAHhCAACQwgAABEIAABjCAAB4QgAAqkIAAIJCAAAAQgAAUEEAADDBAACkQgAA4MAAAGDBAAAMQgAAUEEAAHRCAAAwwQAA-MEAAIBBAABoQgAAHMIAAFBBAADYwQAAYEIAAJDBAACAQQAArEIAAFBCAAAEwgAAKEIAAHhCAAAwQgAAYMIAAABBAACowgAAoEEAAAAAAABQQgAAEMEAAOhBAADAQAAAFEIAAMBAAAAgQQAAAMEAACDCAAAcQgAAOEIAABDBAABAQQAASMIAANhBAABAQAAApkIAAJDBAACQQQAAQEEAAIDCAACIwQAAQEEAACxCAACAwgAAJMIAAIC_AACQwQAAgMAAAEBAAACQQQAAAMAAANDCAAB0QgAA0EEAAEDCAACIQQAA0EEAAIBBAACAQAAAKMIAAGhCAAA4wgAAkEEAAEBCAAAAwgAAgMAAAPDBAAAAwgAAhsIAAIDAAABQwQAA-MEAAADCAAC2QgAA2MEAAJjBAABowgAAgMEAAHhCAACgQQAA4EEAAIjBAACgQAAAgL8AAIDBAAAoQgAAEMEAAKjBAADIQQAAoMEAAADCAAAIwgAAQEAAAAAAAAAwQQAAEEIAAEBAAACIwQAAjEIAAIBBAABQQgAAXMIAAODBAACuwgAAOEIAACDBAADQwQAAAMEAAEDBAADwQQAAcEEAAAxCAAAoQgAAHMIAAEzCAACAPwAAoEEAAAjCAACgQQAAIMEAAAzCAAA0wgAACMIAAJBCAADYwQAAbMIAAJzCAAC6QgAAkMEAAMBAAACAQQAALEIAAIpCAACwwQAAgMEAABzCAABQwgAAXEIAAETCAABAQQAAfEIAADDCAAAUwgAAFMIAAIjBAACYwgAA-MEAAKrCAADIQQAAYEEAAJDBAABMQgAACMIAAPjBAACAPwAAQEAAAAhCAABQwgAAYMIAADBBAAAMwgAAPEIAAIC_AACwwSAAOBNACUh1UAEqjwIQABqAAgAAgLsAADC9AACmPgAAhr4AACw-AAA0vgAAPD4AAKK-AACOvgAAHL4AAPi9AABcvgAAUL0AAJi9AADYPQAAQDwAAJI-AADovQAABz8AAF0_AAARPwAA-D0AAIC7AABwvQAAED0AAK6-AAD2PgAATL4AAKg9AAB_PwAAyD0AAGM_AAAwvQAAmr4AAOA8AAAwvQAAcL0AAEw-AAB8vgAAbL4AAL4-AAA8vgAARD4AAJq-AADKvgAAwj4AABC9AACuvgAA4r4AAPK-AAAwPQAAqL0AAJo-AAAMPgAAHD4AAIg9AAB1PwAA4r4AADw-AAC4vQAAdL4AABS-AABsvgAAEL0gADgTQAlIfFABKo8CEAEagAIAAAS-AAAEvgAArr4AAF2_AABAvAAAyL0AAPg9AAA0vgAAFL4AADC9AABwvQAABL4AAEy-AAC6vgAAuL0AAIA7AACovQAAET8AABy-AABEPgAAiL0AABC9AACAuwAAgLsAAEC8AAA0PgAAwr4AAOC8AAAUPgAAuL0AAHA9AAAwPQAAML0AAJ6-AACIvQAAgLsAAJg9AACavgAA2L0AAIA7AABEPgAAcL0AAHy-AACYPQAAXL4AAJi9AAB_vwAAZL4AADC9AACoPQAAHD4AAFy-AAAEvgAAqD0AABC9AADgPAAA2L0AAPg9AAAsvgAAcL0AAIA7AABAPAAA4DwAAMi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=XLQlwgxRUCw","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8210228288562449228"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3830806290"},"585485014124754232":{"videoId":"585485014124754232","docid":"34-4-16-Z7CF309E4762E5192","description":"Get your free 7-day trial: https://poleplace.com Your grip strength is one of the most essential skills in pole dancing. We show you 5 exercises you can do, to massively improve your grip strength.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1030135/cd89c1e9d80cd559e953675a258fe77c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/G245SgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZyMlDNgalWI","linkTemplate":"/video/preview/585485014124754232?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Ultimate Pole Dance Grip Strength Workout (Do This Every Week!)","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ZyMlDNgalWI\",\"src\":\"serp\",\"rvb\":\"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_E9ABggQkAYAEKyqLARABGniB_w___gf4AAP5DxAGDPkD7gv28Pn9_QDh7_T_-_wCAAX_-en7AAAA_Rb58gQAAADtAPf_7gABABb58vMDAAAAA_H-8_kAAAD4_vP5_wEAAPPw_wIE_wAA9u8KD_8AAAAHFwb1AP8AAPoC-wUBAAAAHAzx-wAAAAAgAC3_AL87OBNACUhOUAIqhAIQABrwAX_XEgD37PcC1d8OANH_1ADoJ_j_GArlAIP91ADl-v0A4A4CANr27_9W9u8B4Rwd_97U3gCHLgj_EOEY_zYO3wC90wUAyu32ARclCAHq0fEAJvkRAN_xEP7o_DwAGuII_yIh7wHNJ9P868j8Ae4sOQLv_Ov7Dwz8AAnt3AM8Bg8BFfL3_CYD_QQaDPD_zCICBjvlAwLlJ_X45xgSA-UC2gIdDP8HDdcFANvo__rp6fYG8fbZAtjoJAEY8wH98swM-Act6fYoAv36FiT8_BH-7_v5ERIKCyz0-QAfFfz54_AD_Bz1878M-QYkGAYA5N35BSAALVXQETs4E0AJSGFQAirPBxAAGsAHelCwvvmbxT1Mb_88jbiIvir8PrxdjjK95sSiu04Tkbw5tK28owEcvW5UAj15w8c8GM0avtPCYL0ZL6e8Ef7lPaq1Vby3hog8QNwlvsQrJDzz9m-70MBevW0rhz32mfM8jsxzPmmxkLrGaAI9WvTOPcLybD0_OOG6_yNTPmsHDDzY1aS8o02_PfUBt7w0Usa7E2B9vOFRGTyHliu9wFH8vPDU7TsHgyA5VH9OPcbqgzvslu48R1qFPMSNgDzbkQO8gH8KPgL_Kj021Sw7XUA-vcfptTzQibM8FxLLPMdE77wowVG7fPFFPfsEPTnFh2G7J_KpPUcfcz2DO8i7F1UVPdH6JTzB__e7e4dLPthv3LygaAG7-FIovi4Tj7wUKCA8JH_wvHiZAT4sMja7ZfMCvZO4GD0lJRy81IXzPLrSVzwziUG6VvArvo2SPD31W4U8j7UVPfQ9fjzJwbY8qGK5vaZ0fzqqvGW6rXLMPRT4Gb2qPEu8D7bYPVyjb72w7Yg8fQnVPRGqszrqQoc7UO0CvXvW2rx4BJ47sdEjvToeMzxxc-y7NZkBvus8xTxQDFq7ViIVvfPxYLtyk2Y7b4yTvVdAkT1Bw7A7UZ1zvVdGjr0rNda7VXSavZtUdD3aPh481_yjvXsULr2bERI8WEk1vZNYrbzERx88lpYBvjM3ujyiM9g4GlkovdLzOL0HfnG72AAbPQ3uHT1JvQa7cBZlPeHjHT0SssG6by3TPRTH5DscRH45QZoRvVk1Y70zSAe5ZYnOu8XFpj3UyHM5fBa6PWc3qbzrxd6504k_Pd5HATwYcG865Yxyvb-WfLyCNEc4NGWnPFMMSjtEF1m5I74TvhQ8Sj2QOnA5x4EXvh3ALL3EErs5EvVCvSIY5714Guo3LKhevB_Ojbs31wS6F3i4vaU6U7wBHXc3TYbjPEQ8yLzlHSq5LuI_u5KBEbzB-Nk4dva6vB9e_Lyx5Fi438csvRzMSzxuY5C5zq_BPEmTzD3fRIe4jAiAPUtM4TzSpBw4XNGRvYA-27vtzUi48-GevZMEm7uBemi4B6havf57ID6ma5U5OzUXPQ9z0zwEtx84yXUTPjZQSr14FDk5MzEivQRIk70gVwA2q9ELPsuLp7xVGrO4ol87PUUfPT2H83K4VKJxvQjHkT38Fjy41V2ZvBGXgr0HcQO48H7mvAdEKL1kVxI4nsidPfAlrj22PPC4BomovZVdVTwsMJ64RIKOvP6EjjztorW4S5EMvpfimj2uTZ84qF3CvJu0fz0XxU84IAA4E0AJSG1QASpzEAAaYCYGACUf9eS8GgrDryPeIwjj8dj18hn_PBsALffYFRgR2dHm3AA1rxvhrQAAACQt5QskAPhuDN8x_-YDGOO-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_AAAIQgAAyMEAAIjBAACgwAAAmEEAABhCAADQwQAAFEIAABhCAAB8wgAA-MEAAKDBAAB0wgAAcMEAAADBAAAQwgAAwsIAAOTCAACAQQAAwEAAAABAAAAswgAASEIAANjBAAAMwgAAgEIAAABBAACAQgAAZEIAAKDBAACMwgAAIMEAAHDBAAAIwgAAgMEAAOjBAADowQAAiEEAAEBCAAA0wgAAgEEAAITCAAAswgAAiMEAAHjCAADgQAAA1EIAACjCAABAwAAAqEEAACjCAACAQAAABMIAABjCAACoQQAAjMIAALDBAAAwwgAAAMEgADgTQAlIdVABKo8CEAAagAIAAJq-AADoPQAAAT8AAKA8AAA0PgAAML0AAMI-AAATvwAANL4AAIK-AACePgAAbD4AABQ-AACKPgAAVD4AALa-AAAkPgAADD4AAJI-AABdPwAAbT8AADS-AAAkPgAAsj4AAEw-AABsvgAAyD0AAFA9AADIPQAAUT8AACQ-AAAJPwAATL4AALi9AABwvQAAQDwAAAw-AACuvgAAIb8AADA9AAC2PgAALL4AAOi9AACCvgAAyL0AAIY-AABEPgAA7r4AAJa-AACWvgAAmD0AAEA8AAATPwAATD4AACS-AAAkPgAAfz8AAAO_AAAkPgAAzj4AAAy-AABcPgAALL4AAIi9IAA4E0AJSHxQASqPAhABGoACAADgPAAANL4AAES-AABNvwAAUL0AAOA8AACGPgAAyL0AAHS-AAA0PgAAgLsAAES-AAC4vQAAdL4AAOi9AACAuwAAyD0AACs_AAAcvgAAnj4AABC9AABAPAAAyL0AAEC8AACAuwAA-D0AAKa-AACYvQAAND4AAEQ-AACYPQAAQLwAALi9AADCvgAA4DwAAKA8AAAMPgAAjr4AACy-AAAQPQAARD4AADA9AAA8vgAADD4AAI6-AAAcPgAAf78AAAy-AAD4vQAAcL0AAEw-AACIvQAAEL0AAIC7AACoPQAAED0AAJi9AABAPAAAEL0AADC9AACIPQAAND4AABA9AAA0viAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ZyMlDNgalWI","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["585485014124754232"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3563965320"},"12908145425550638299":{"videoId":"12908145425550638299","docid":"34-6-7-Z05C2748BAB7D3CDB","description":"Full 1-hour pole fitness class with Angela Marie Fitness--Unique workouts that will make every woman feel strong and beautiful. Includes warm-up, strength, full routine breakdown and practice.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4427074/5200267fe64bd93b6948c6f75338ede3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/rPzKNAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DgcmsAtqU_4U","linkTemplate":"/video/preview/12908145425550638299?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 2","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=gcmsAtqU_4U\",\"src\":\"serp\",\"rvb\":\"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-QAD9PoKBwr7Av4M9_D2_v0A7_rxBPgB_wAFCgUA9wEAAPkR_P37AAAA9fj__vL-AQAK_PcFBAAAABX5Cv0BAAAA7Qv6A_8BAADr8QXzAgAAAAL9EBEAAAAAAQ8B-f3_AAD_-voFAAAAACAW_QMAAQAAIAAtJiXEOzgTQAlITlACKoQCEAAa8AF_-Q0D5wMFAQb24wDj8QEAARwQ_wcRDACfH_MBJf8zAL0BCwHo_t8ASAIEAdb6DwD2-PL-rxHxAPTt9f_11wMA2AskAP8KCAAQEgcB3fAUABcVF__9HgUB7Ocj__PzEAArChIA2-H3-83zGwIE8wEB_grSAukV___m-vT__Tz0AgH98f4L4PIG-gL2_dTaBwQf-QME7Arz-RIPIv0R49oDDRbz_vTT_wDm5wz_JgATCBYc_vrv7wb1AwcKAuoP5gYGDfkFDfEQ-hMQ_wI2BPX37e36AfI07QEQzvb6_-cCBQsZ9f_9DAQIFBj0BAQL-AIgAC1mszg7OBNACUhhUAIqzwcQABrAB4bL6r7-7Yc9sJfBPGZOB77-Kp-7gvilvJn1gj1I8qY8GmiEO_XYBr4KPMG8jdOQPK0vor0W4Na8Q19VvXTKaL28FAg9VWIjvb8PN74d2Wg6PQJpPZVIEj5Pu5A7k4oGPSwQ_T2eifq80947vKsghj5vwni9Aqpqu3vqoj0r__U8Nzw1u8ToGT42fIO7QU8-PbkXfT23lzS8dx1gPMuC6b3g54k7OxxdvAQcAj7OsXK8D45EO36tprwwDQM9MnRsPNHEoLz8tes8dtKMvEEsG74AyAc8aj0yPLJ9TT3EZ0E9HFODO7OaDj0v7xo8O36ePC5qYT1m52M96a2NOxLqs7zScGq91AJhumql0D19fpO90FGeOwmp-72l50w8JUQWu-vF0D08rZE9nCL2vJHWeD2fwja8EEnjPP5aoz3wUmq9paq_uio30b1_Sa89R-ktvGa7Aj58RgG8-5P4un-SDjznyru8lMh0PIXMij1nlIO9J5-DPI9tKT4CWmS9c6SOO6cHZT1blNk82MJiPFDtAr171tq8eASeO8HSD70o0wi9NZ9OvOfMUT24oIg9WX0evGhpXb1aiho9Ma-Gu6sVzL2xwg2-X3NUOhriszwryrq7yPOaudn1sb1IRym6IzAZuoMehb3msZY9icFdOsw3vL0KeY68CMTvO4bokL0vFLA8ejG5O-Zf5DqBTEG9MkGJu4BjsruUYPs8oMekO9qjPD3o5UY9860BOpLYpLyzVtk8RyHJOirogb2cPKC9zgB1uDMqij2x_eQ94LSFub2iwDwEv5W7uXD6uaY38bsBw62976OUOWvjPjx0CJy8bbVsue-rEj3OpgO-FqHWt7GWcbx-c1q89_8zO5z6EL5fDdA8b0cqOgyJxTz9-py9ksM9uRwV7rzQFZs8UYsEuaGkG72Qo3e7WB-it4Q-Qj33BJk9xuriuYWxibuS-vw7OoxCuKrv_Dx0_je9oYEQOC5inr2g-WE9fnJuuUvF67w_h568qNiYt0YaJr1-1xE9UAAjt89h47w8uOA81WbZt0sd5LzYooA9u7f3OLoNr73WHWs9LBUTORaRhz1C75g98XbOtyHvUL3xjgI9z7WjOAqouz1cWqA5aasaOEKhVDyp5R29no2qODvanT1ZUUO9cZXTuLBVEr6tirA8fGvHt0iWQr0sEcO9wcyPuAACdr3qEsQ8Pcjzt0zoCT3MYfc9Qg6guDPZJD3C55w7zfacOFidRr2_16u9cWMxuKdaC77Mmhi9Cpd0uHrxTz3AlEE9OtiYNyAAOBNACUhtUAEqcxAAGmAcCgBNG_0FvzsM3sQ99iwWyRPa6QYQ_x46_0ICDfP799XU3-H_JLEE7qYAAAA9N-MSKQDzcwDhId3l9v7VsfHlBX_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-AAAUvgAAmD0AABS-AABkPgAA1r4AAIq-AABwvQAAyL0AAKq-AAAUvgAA-D0AAEw-AADgvAAADT8AALi9AAA5PwAAcz8AAA0_AABwPQAAEL0AABC9AADIPQAAnr4AAMo-AABMvgAAyD0AAH8_AADYPQAAUT8AAKg9AABkvgAAmD0AAJg9AAAkvgAAqj4AAIq-AACGvgAAAT8AAKC8AACoPQAAsr4AAL6-AABkPgAAgDsAAKq-AADGvgAA3r4AAJg9AAA0vgAA3j4AADQ-AABUPgAA6D0AAHs_AAC6vgAAgDsAAEC8AACOvgAAyL0AADy-AAAkPiAAOBNACUh8UAEqjwIQARqAAgAANL4AABS-AAC-vgAAYb8AAIA7AACYvQAAyD0AABy-AAAcvgAA4LwAAFC9AADIvQAAXL4AAKq-AACIvQAAgLsAALi9AAATPwAAHL4AAFQ-AACIvQAAML0AABA9AACgvAAAgDsAADw-AAC6vgAAoLwAABw-AAC4vQAAUD0AAOA8AAAQvQAAor4AAFC9AADgvAAAcD0AAHy-AACovQAAgDsAAFw-AADovQAAZL4AAIg9AABEvgAAmL0AAH-_AABcvgAAML0AAPg9AAAcPgAAbL4AAAS-AADIPQAAML0AAOA8AADYvQAA-D0AAPi9AACIvQAAoDwAAIA7AACgPAAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=gcmsAtqU_4U","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12908145425550638299"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2938130795"},"667131752335643803":{"videoId":"667131752335643803","docid":"34-5-1-Z43AF8A8605A12A7B","description":"Full 1-hour pole fitness class with Angela Marie Fitness--Unique workouts that will make every woman feel strong and beautiful. Includes warm-up, strength, full routine breakdown and practice.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4078022/b902fb4558840f0477b53636bdd1f7d4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/8lcDCQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjBz27QzoV6s","linkTemplate":"/video/preview/667131752335643803?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 1","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jBz27QzoV6s\",\"src\":\"serp\",\"rvb\":\"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_E7caggQkAYAEKyqLARABGniBCQAI_wb5AAP0-goHCvsC_gz38Pb-_QDv-vEE-AH_AAwIAP8BAAAA-RH8_fsAAADr8vwC9QEAAAP6_AIEAAAAFfkK_QEAAADtC_oD_wEAAOvxBfMCAAAAAv0QEQAAAAABDwH5_f8AAP_6-gUAAAAAIBb9AwABAAAgAC0mJcQ7OBNACUhOUAIqhAIQABrwAX_s_wMEDAICBvbiAOPwAQDjJgn_Byf0ALklAgAl_zMA1fkSAPL1-QBJAgQB1foPAPvu_P-vEfEAAvjrAPXWAwDDJScA9eQUAQYSE_8B5wkAJRwG_wQT_QDQzin95PIJ_jMAIP3b4ff70v0NAQTzAQHv-tMC7Qz1A-kG9v8LIwr8_Pr__QnO9QP8DvADzOIfAS_rAgED-v4CFAUN-hHj2gMJC_QD-9jwA-_5Cvsa_woEESIN9wnnAwAg9AQI5Qf39RML_wLx6g77Ehz9_Rf99_L15gMBADr2AA_e7f3xuQcGIh36AfYj_PkRAuj6GAv7-iAALdhuNzs4E0AJSGFQAirPBxAAGsAHhsvqvv7thz2wl8E83xgivtRvlTuvPkM8Pom5PZClKj1VxXG7ILYUvjKkD70zSGY9rS-ivRbg1rxDX1W9kSBBvS4KErzr3US9I9cdvj1S8zzgFxI9nMMFPsSIEry9h647saLmPVH6grwOMLM8GHyCPhOBKLuwX-a8r0TgPTqyEj0AyXS8xOgZPjZ8g7tBTz49uRd9PbeXNLx3HWA8y4LpveDniTs7HF28DCMdPoEgBb2wEiA7EzwNu_PW7zzzTJq60cSgvPy16zx20oy8BkrqvSAOtLlvscc8gtSMPUoshD2xWNw6DgR3PQu-IzveIYU8RVYtPdvBSD19sA68oXsAveodE70L0BW7_Sm6PU0wXL2i4Ng8Can7vaXnTDwlRBa7NzqSPRwXhD3sa528AZm3PdaiKrxXIYo87itqPbnyI70qk366CFmmvU1W-zxRskW78WbNPa9Xv7vdLPu7O5nuPGldOb01Evw6xpd_PWfvzL1ZrvE7j20pPgJaZL1zpI47pwdlPVuU2TzYwmI8PdgcvBsGPbxFYTw8x4NtvVcQjr2dt1a8w_ARPSxFoj0mRRY7aGldvVqKGj0xr4a7qxXMvbHCDb5fc1Q62mTePPzqPjpExCg8UxGNvfdkVbsQlJk6-Qy9vSS_qT2Yor87knTNvSeMQTw70s86TwJbvT5LBj07HYY7aWLwvEU6Lb34FlY7sFgjvQUiujzMf-U6EIp3PEBCfj2Tegm7PzbJPCs5Ij0X1Ng6iKZHvVdgg710_2c4t2i8PcVwxT2GYte5pQWaO1k1YzzROuI59oYxPDwT2r352x45rFOlPB5Yabx_dqE576sSPc6mA74Woda3d6ZLvX1wo7zWGoe5ADYgvm1AXz2rQDs6hp7eO6t1Yr1J1f-5lw2hvEj1wjz0CJq4-9rEvLMuKDvsWhg4nZs2PKqPwT0jer42-acvPGIgmby9kO24iTe-OpeROr3x-2C3u8ylvf3Znz3GdSW5flw2vfn6Fb05xvc4yVtJveuICTxzr6-4nqKZvBpFAD0wjXg4Sx3kvNiigD27t_c4ZdGKveQfTD2nS184oJmhPcZftD1OtAC5ePq3vHu80Dxyqpo3zHvcPZLDcTycQoo3QsyKPIrqSL3h6cO1O9qdPVlRQ71xldO4tGa6vXWDFz1GChK3SJZCvSwRw73BzI-4AAJ2veoSxDw9yPO3a2CQPflo0T27E3m4RGdePcdnsjzf6wA5AFKrvQSAmb2ub6M2pyUGvs8Zi7v0jjQ2GSOtPKpiCj1HrIQ4IAA4E0AJSG1QASpzEAAaYBwNAEkR_QnLQBLbvjT-OhHaF9bwBQ3_Dzr_Sfr-8_331NbS9f83qRLjpAAAADtA1gciAPN5COAe0-UFA829-NsUf-pcBAMvKQLx9O7jTTT6KAI4WwCf_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-AACIPQAAJL4AABQ-AACevgAAir4AAJi9AAAEvgAANL4AAMi9AABAPAAA6D0AAEC8AADOPgAAyL0AAPI-AABTPwAAJz8AAJg9AADgPAAAiL0AAOg9AACqvgAA9j4AANi9AABQPQAAcz8AAIg9AABLPwAAoLwAAKi9AACIPQAAUD0AAOC8AADIPQAAir4AALa-AAC-PgAAfL4AADQ-AACuvgAAXL4AAGQ-AACovQAAZL4AAP6-AAD-vgAAmD0AANi9AAC2PgAAJD4AAIg9AAAwPQAAfz8AAAG_AAD4PQAAqL0AAFS-AACYvQAALL4AABC9IAA4E0AJSHxQASqPAhABGoACAAA8vgAABL4AALa-AABbvwAAoDwAAKi9AADoPQAATL4AABy-AADgvAAAiL0AAOi9AAA0vgAAsr4AAJi9AABAvAAAqL0AAA8_AAAUvgAATD4AAFC9AADgvAAAMD0AAIC7AABAPAAAJD4AAMK-AABAvAAAHD4AAAS-AABwPQAAED0AABC9AACavgAAUL0AAOC8AACYPQAAhr4AAJi9AACAOwAAXD4AAJi9AABsvgAAUD0AAES-AADIvQAAf78AAEy-AAAQvQAADD4AACw-AAB8vgAABL4AAPg9AACIvQAAED0AAOi9AAD4PQAANL4AAJi9AABAvAAAQDwAADA9AACovSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=jBz27QzoV6s","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["667131752335643803"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4199512164"},"451529403553140316":{"videoId":"451529403553140316","docid":"34-6-16-Z1928D3AC28DB196C","description":"Link to Dry Hands on Amazon: https://amzn.to/3xUqyZm This is a Beginner Pole Fitness Workout (level 1) This will be my easiest workout for those that are newest to pole dancing. Doing a full pole...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/777974/11a08f5c3022130bfc7859c26ae330f7/564x318_1"},"target":"_self","position":"8","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPsJypm3uP1M","linkTemplate":"/video/preview/451529403553140316?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Pole Fitness Workout (level 1)","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PsJypm3uP1M\",\"src\":\"serp\",\"rvb\":\"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_Af5AAAA8-_8CQAF_gH-C_jy9_79APj6Aw78BP4ACf_6-P8BAAAEBvcBAgAAAO8A-P_wAAEAA_v8AgQAAAAE-QUA_gAAAPQD_Qj_AQAA9uf--wIAAAD38QkN_wAAAP8R_gP__wAA8AIBBAAAAAAdFP0DAAEAACAALafi0zs4E0AJSE5QAipzEAAaYP4YADQ2Bw7QFPvx5SALHBvdC_USBg4AFC4AOQno-h4X4NkG7P8ZxB3ovwAAADcY6A4rAPhS-ukSxvn95vXLBuQNf9Qf_f8qK__06engJ_v4-fAtRgC3COUsFtYWDuj-DyAALUaQSjs4E0AJSG9QAiqvBhAMGqAGAACgwQAAoEEAAKjBAAAAQgAAgMAAAAxCAAAAwQAA-MEAAKDAAAAwwQAAyMEAALBBAAAEwgAAAMAAAFBBAABswgAAsMEAAEDAAACGQgAAhMIAAJDBAAA8wgAAwkIAAHBCAACSQgAAkEIAABBCAABwwQAAWEIAAAjCAACIwQAAiEEAALDBAAAwQgAAEMIAACBBAACAwQAA_kIAABDBAADwQQAADEIAALhCAABYQgAAgEAAAIhCAAB0QgAA4MEAABxCAADIQQAA0EEAAJ7CAAAQwQAA5MIAABBBAAAQQQAAoEAAAMBAAADYQQAAQEAAAABCAACgwAAAgD8AALhBAABswgAAAMAAAOBBAADgQAAAcEEAAKzCAACYQQAAmEEAAMxCAACQwQAAGEIAALBBAABUwgAAgMIAACDBAABUQgAAKMIAAFjCAABwwQAAQEEAAIBCAAAwQgAAsEEAABDBAACgQQAAgEEAAIC_AAAIwgAA-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-AAC-vgAAlr4AAIg9AAC4PQAAcD0AAAQ-AAAUvgAA6D0AAIA7AAC4PQAA2D0AAKI-AAA1PwAANz8AAOC8AAAkPgAAuL0AAIA7AAA8vgAAXD4AAPi9AAD4vQAAQT8AAGQ-AAAtPwAAmL0AACw-AACgPAAAMD0AAHC9AACAuwAA3r4AAMK-AAD6PgAAtr4AAJI-AACevgAATL4AAI4-AABkvgAA2L0AAHy-AACSvgAABD4AAEC8AAAVPwAA6D0AAMg9AACYPQAAfz8AALq-AACWPgAAQLwAAEC8AADgPAAALL4AAFC9IAA4E0AJSHxQASqPAhABGoACAACgPAAAUL0AAES-AABhvwAAQLwAAIi9AACIPQAAUL0AACS-AACAOwAAML0AAES-AABQvQAAur4AAMi9AAAQvQAAML0AACU_AACYvQAAND4AAMi9AAAwvQAAyD0AAHC9AAAQvQAABD4AANK-AAAQvQAAND4AAKC8AABQPQAAQLwAAIA7AAB8vgAAiL0AALi9AACYPQAAlr4AANi9AACIPQAALD4AAFC9AAB0vgAA2D0AAKK-AABQPQAAf78AAAy-AADIvQAALD4AAAQ-AAAEvgAAgLsAAOg9AADgvAAAgLsAALi9AACgPAAA-L0AACS-AABAPAAAmD0AAIA7AAAkviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=PsJypm3uP1M","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["451529403553140316"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13851840155048631862":{"videoId":"13851840155048631862","docid":"34-11-16-ZC96EFD8F2213579C","description":"Full 1-hour pole fitness workout with Angela Marie Fitness--Unique workouts that will make every woman feel strong and beautiful. Includes warm-up, strength, routine breakdown and practice.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2766576/114b276fbea5c19fc5a9707f64f1c8ba/564x318_1"},"target":"_self","position":"9","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1INbMGOX5jM","linkTemplate":"/video/preview/13851840155048631862?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 4","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=1INbMGOX5jM\",\"src\":\"serp\",\"rvb\":\"EqcDChM5NjE0MzUwMDgyNDI1NTk3ODMyChQxNDk5ODc2ODEzNjc3NjY3MDU3OQoUMTEyMzY0NTk5NTQ3MzUzMTI5MjYKEzgyMTAyMjgyODg1NjI0NDkyMjgKEjU4NTQ4NTAxNDEyNDc1NDIzMgoUMTI5MDgxNDU0MjU1NTA2MzgyOTkKEjY2NzEzMTc1MjMzNTY0MzgwMwoSNDUxNTI5NDAzNTUzMTQwMzE2ChQxMzg1MTg0MDE1NTA0ODYzMTg2MgoUMTY3ODE4MjE0ODE3MjQ4ODAyMjAKEzk4ODk2MjQ0NTk5NzEyODI3NTAKEjI4ODQ0NjY2NTYyOTA3NTAwNAoTMzIyNTk4MDU5MDQwNjc2NTg4NgoTNTMwNzEzNDI3NDI5MjMyMTI3NgoTMTkwNTcwNTc2OTAxMzA3NzEzNQoTODczNzE0MTY0MTUxOTQwNzYzMQoTODk3MTc3NDU5OTY1MTczMTMyMgoUMTU3MjE4OTcwOTE1MDQ1MzQ4OTcKFDE1NzYzOTM5MTQ0MDgxMTA4OTAwChMzOTA2Mzc2MTYyOTQyNTgzMDAwGhYKFDEzODUxODQwMTU1MDQ4NjMxODYyWhQxMzg1MTg0MDE1NTA0ODYzMTg2MmqECRIBMBgAIkUaMQAKKmhod296b3BsZGZhaG9oYmNoaFVDbVlCcWNnSTRwak1keEkyYTU5c3ozURICABIqEMIPDxoPPxOeGoIEJAGABCsqiwEQARp4gQkACP8G-QAD9PoKBwr7Au8L9_D5_f0A7_rxBPgB_wARCAwB-wAAAO8X_v8FAAAA6_L8AvUBAAAD-vwCBAAAABX5Cv0BAAAA7Qv6A_8BAADr8QXzAgAAAAL9EBEAAAAA_xP-A_7_AAD6-gIDAAAAACAW_QMAAQAAIAAtJiXEOzgTQAlITlACKoQCEAAa8AF_8SMBLfboBPf27ADsCgYB8hkc_wcLLQCtHxcBFAcTANsL6gDy8uoAQ_gU_-b0_f8I7vz_thYQAQD0-gDp3BUA3R8SAfv-FAEaJfoADuoK_yUNAP77IhQA7ecj___1_P0e_hz_3tTwANnsEQMLFQwD5xfaBNgv7gHtBAIAHyT7AtjvEwHx3vYA9vnf_uHlDAAg7AICEg7sAQoYBf0Y897_9AUCBOTL7P_j7f_8D-ob_ggY-wAg8fkACQn9CeUG-PYOF_oF9-sH_gwQ9vcdA_b68vEK_BQ07wsK6_j2-NIHBgLhAwXuFwEAEQLo-i0UAPYgAC1BCDw7OBNACUhhUAIqcxAAGmAaCABUE_UPqUEK2L5A8zMUzQ7g6_oV_xFF_0kNBfb8_PHT2er_JKoZ6qEAAAA-OeQDKwDnfxLjEr3p6RvEseTbCHLeSxUKJC0d8fjg5VE2Cxb_NVYArguSMyf-QUIN6QwgAC1k7RE7OBNACUhvUAIqjwIQABqAAgAABD4AADQ-AAC2PgAALL4AAPg9AADYvQAAVD4AAJa-AACCvgAAHL4AAKi9AADovQAAHL4AAHA9AACYPQAAqL0AABc_AAAMvgAA9j4AAE8_AAAPPwAAMD0AAPg9AAAwPQAAVD4AAMK-AADOPgAAiL0AAOg9AAB_PwAAmD0AADc_AAAQPQAAiL0AABA9AAAwvQAAcL0AAKA8AADCvgAAvr4AAPY-AABAvAAAmD0AALa-AACWvgAAbD4AAIi9AAC6vgAA-r4AAAe_AABQPQAAEL0AAJI-AAC4PQAAjj4AADA9AABpPwAA9r4AAIg9AAAwvQAAor4AAJi9AABEvgAAmD0gADgTQAlIfFABKo8CEAEagAIAACy-AAAMvgAAvr4AAFu_AABAPAAAUL0AALg9AAAsvgAAJL4AAIC7AACYvQAA6L0AAEy-AACuvgAAUL0AAEC8AADIvQAAFT8AAAS-AABkPgAAcL0AADC9AABwPQAAgLsAAEA8AAAsPgAAwr4AAKC8AAAMPgAABL4AAFA9AACgPAAAQDwAAKK-AAAQvQAAUL0AAIg9AAB0vgAAqL0AAEA8AABUPgAAcL0AAEy-AABAPAAARL4AAMi9AAB_vwAAVL4AAKC8AADoPQAAFD4AAIa-AAD4vQAA-D0AABC9AADgPAAAyL0AANg9AAAsvgAAUL0AAEA8AADgPAAAUD0AAIi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=1INbMGOX5jM","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13851840155048631862"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2237903208"},"16781821481724880220":{"videoId":"16781821481724880220","docid":"34-6-8-ZF4044DE8462219CB","description":"Pole Dance Workout for Beginners Subscribe http://goo.gl/Q2kKrD There’s a lot more to pole dancing than meets the eye. Not limited to strippers anymore, this form of dance is a great way to get...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3559006/ac8c74fcba0ba36c5d73dff527b6c01d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/qyAiXwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQP2m1bwax7A","linkTemplate":"/video/preview/16781821481724880220?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Pole Dance Workout for Beginners","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QP2m1bwax7A\",\"src\":\"serp\",\"rvb\":\"EqcDChM5NjE0MzUwMDgyNDI1NTk3ODMyChQxNDk5ODc2ODEzNjc3NjY3MDU3OQoUMTEyMzY0NTk5NTQ3MzUzMTI5MjYKEzgyMTAyMjgyODg1NjI0NDkyMjgKEjU4NTQ4NTAxNDEyNDc1NDIzMgoUMTI5MDgxNDU0MjU1NTA2MzgyOTkKEjY2NzEzMTc1MjMzNTY0MzgwMwoSNDUxNTI5NDAzNTUzMTQwMzE2ChQxMzg1MTg0MDE1NTA0ODYzMTg2MgoUMTY3ODE4MjE0ODE3MjQ4ODAyMjAKEzk4ODk2MjQ0NTk5NzEyODI3NTAKEjI4ODQ0NjY2NTYyOTA3NTAwNAoTMzIyNTk4MDU5MDQwNjc2NTg4NgoTNTMwNzEzNDI3NDI5MjMyMTI3NgoTMTkwNTcwNTc2OTAxMzA3NzEzNQoTODczNzE0MTY0MTUxOTQwNzYzMQoTODk3MTc3NDU5OTY1MTczMTMyMgoUMTU3MjE4OTcwOTE1MDQ1MzQ4OTcKFDE1NzYzOTM5MTQ0MDgxMTA4OTAwChMzOTA2Mzc2MTYyOTQyNTgzMDAwGhYKFDE2NzgxODIxNDgxNzI0ODgwMjIwWhQxNjc4MTgyMTQ4MTcyNDg4MDIyMGqTFxIBMBgAIkUaMQAKKmhoYXR0YnB1bHR3c2RjeWNoaFVDYVdkNV83SmhiUUJlNGRrblpoc0hKZxICABIqEMIPDxoPPxOdAoIEJAGABCsqiwEQARp4gfr__PcB_wD3_PoHAQb9AfUG7_n4_fwA_fcBAv8G_QANAQP2-QAAAP4I8wf8AAAA7gD3__AAAQAI8fECAQAAAAf5B_n0AAAA8fj8BwABAADx8gEB9QIAAffwCQ7_AAAA-gz4A_0AAAD1_PwJAAAAABoL8vsAAAAAIAAtyzPOOzgTQAlITlACKoQCEAAa8AF_zQsCJQfvBgLo8QCxFh__0fYP_-sNCgC0MucBHhcVALoBDAHk7hj_cBkKAtjsBgD33AH_sRgRAe4a9v8E9PcBwgYNARUDDwARExoBFuwW_goP8gAEJPz-N-kcAuPnH_8GAgz-3ejVAdv6_gAF_fAA5fngAvXpCf7XEAsCGhsa_-_kAgH2yPcBChLU_efvCf_9-_cE5_UO_gQOAgAYC9oCEzX1_e7u5gHr7vYD9P4RBBcd_vrr-QUCKRIMAv7_Avv-GgYH2fvv9tsE_wkAMPL4_RzzCPwZ7gHs1QkDC_YJABTcBv8P6wMA9Qzu9iQI_QIgAC26uzA7OBNACUhhUAIqzwcQABrAB-8c0r5v6Lc8WsdnPd8YIr7Ub5U7rz5DPLZcRz2n8Fo7datnvRTnnb0cYdG8Qu8JvFY6qbzNOV29WtcovXTKaL28FAg9VWIjvXE8H773GmW7022kPPhwKT5ZQFc8GorYu7GkvD3w9O-8GI1GPC2YWD6HIL28oRKXvPp9jz3uCOe8zHnnu4o9ND5O24o9kbUGPXb3JT0YKCS9rJS5vMEhv722s1S8trgLvWzpMT54Wy-7tA_HO7oRlr0ZPAg8vn0HPcCoib0kVLq8_sKju1UCiL2A7ss8sfURPSv77ryZ2SI9Y6wfPMb8_D3YRRE9j-YDPRbC6j0HT5c9Xgatuyayur2hLFy9o37NPJlHPj5KV5W9Dkysu7clQr6McK483wxIPEUpET5jyHs99051Oz0mVz13EaY8I7YAPTWW8D2x94e9jYESPDsbkr0he6g9gDWcumi6zTxmMwe9bByWPKdbhj3Y3Ky8DR6BPOnCjj0Qshy--KJBu1Ltoz3F4Ma8JnyEO-Qal7o8cto7eomWPCRenrti-Oi9UxhnO7_HKjxdl6u8GTJovGo2DTyfeyo9McltvJiazrwfKrI8eNtgvHhilr0v1fG8XeIGO17PIT2GOxU8j3_RuyOEJ76Rixy8RsvDumodUL3nY2g9C2oNPMPlor1BVwy9TeR2uzq9Ib29sdY8B7tjOBKI1zx33mG9I0dfu4BjsruUYPs8oMekO7tcST0clds81lT1OvfqI73WKcU8vPpHunlavrwXT9i8uZpIOsm1Fz1Twp09mTO0t1wtIb28Byg9J1yzORnFcr00soW9Bm83ud_4v7xItC68QxcPNvyzVb13PbK9hRswuEJD2jxG2ZE8aTf6OQzlBL5J-UW7VpG4OTOiWTwLGTm9SNVAuQbnHT1gXtu6Q9mqOP4uJz2oRVA72CriOPm0rz0a1Cg9tLEEub0YirzZ1FS8kHtDOAoGYT3yl1a9IuSeOBVy5b0Xn8I9v5mOuX5cNr35-hW9Ocb3OJjyRr0DGlY95OmFOHPxp72-YvQ7rT0auJWM0rwO9kY9sWNlOJy_6b29Hmw9rFUaOW6BmT0Uvk09bPwSuHU7ubsm5OM9tEQKORO6yzvXoZq6Gl43tkGDCbx5QDm9zwAJODvanT1ZUUO9cZXTuD-MAL5s6Is9uIn_uHqXAb2rA2W9tWLmtxkTjL0nUEQ8FfhVuLW7zTtMUvk9x1gouKAYGb3nVNK93KZiuAM7I7ogQgy-6Fv6taclBr7PGYu79I40Ngg62j3jzCU9mkdItyAAOBNACUhtUAEqcxAAGmAjEAAjHM34ogcd1t5O2RAb4BzaItsY__Yr_zHx0CoEAM_C9-__C5_06acAAAA6P9I2NgD_efrqOswUBhfzv-sq5nL6UCMmQCT-_9UJOjoUJ_UO8mMA0AqBEf7FOiXrDSEgAC13mBU7OBNACUhvUAIqrwYQDBqgBgAAcMEAADjCAAAcQgAAhkIAANjBAAAwwQAAiEEAABBBAACgQQAAgMIAABDCAACCQgAAgMAAALBCAAAAwQAAyEEAAFDBAADYQQAApEIAABTCAADoQQAAuMEAAERCAAC-QgAAgkIAACBCAAAkQgAAUMEAAIhCAADIwQAA0MEAAIhBAADoQQAAIEIAALhBAAAAwgAAMEEAAAxCAAAAwgAAgL8AAHTCAABwQgAAUMIAAKBBAAAcQgAAMEEAAKjBAAAoQgAAsEEAAJBBAABgwQAAAEAAAMLCAACoQQAAFMIAAIxCAABAwAAAUEEAAOBAAAAwQQAAMMEAAHBBAAAAwQAAhMIAANBBAACqQgAAgEEAAHDBAACAwgAAyEEAAOhBAACkQgAAQEEAAMDAAACgQQAAgMIAABzCAADgQAAASEIAAJDCAACAvwAAsMEAAHDBAABgwQAA6MEAACDBAACowQAANMIAAIZCAAAIQgAAsMEAAIC_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-L0AAGw-AACWPgAA6L0AAOC8AAAMPgAA8r4AAOi9AACovQAAFD4AABw-AACoPQAAqL0AAKC8AAC4vQAAQLwAAMg9AAD4PQAAKT8AAH8_AAAsvgAAgLsAAK4-AADYPQAARL4AAOC8AACKvgAARD4AABs_AABMPgAANT8AALi9AAD4vQAALD4AADA9AACoPQAAur4AAAW_AABwPQAAlj4AAAW_AABwvQAAPL4AAJq-AABUPgAAiL0AAIa-AAC2vgAAPL4AAIA7AAAwvQAAyj4AAIi9AAAMPgAARD4AAGs_AACuvgAAzj4AAEQ-AABwvQAAUD0AAPi9AAA8PiAAOBNACUh8UAEqjwIQARqAAgAAqD0AAKK-AAB8vgAAZb8AALi9AACAOwAA6D0AAAy-AADYvQAA4LwAAKC8AABUvgAA2D0AAKq-AACYvQAAEL0AABQ-AAANPwAAUL0AAHw-AACYvQAAHD4AAFA9AAAwPQAAED0AADw-AAAsvgAA4LwAAGw-AABQPQAAyD0AAIC7AABAPAAApr4AAOi9AABAPAAAcD0AAAy-AAAcvgAADD4AAJI-AADgPAAAJL4AABQ-AACGvgAAML0AAH-_AABQPQAA2L0AACQ-AADYPQAAfL4AAOi9AAAwPQAAcD0AAJg9AABwvQAA2D0AAFy-AAB0vgAAcD0AAHA9AABAvAAAuL0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=QP2m1bwax7A","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16781821481724880220"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"186803965"},"9889624459971282750":{"videoId":"9889624459971282750","docid":"34-8-6-Z022BF1A83AA0E592","description":"Get the power you need with our unique pole workout! The results of this program is not just your better core or increase of your strenght but also be prepared for your sexy shapes!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4368145/79c20571acae5a6a38989dc27a5f21c5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/3Z_rDAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dfvby7zSrGj0","linkTemplate":"/video/preview/9889624459971282750?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vertigo Pole Workout vol. 4/level 3","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fvby7zSrGj0\",\"src\":\"serp\",\"rvb\":\"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_-fz7_AUA7_7yCAID_wH-C_jy-P7-APD4_QX_AQAA_v769wEAAAACB_8C_QAAAPAA-P_xAAEADAb1AwMAAAAG-v7_-gAAAAMABAP_AQAA9fL_AQP_AAAG8AUN_wAAAP4LCAT6_wAA9____wAAAAAFCe4CAAAAACAALVsG4Ts4E0AJSE5QAiqEAhAAGvABf80LAhMO-wT-5A4AtwkRAOQD8gDj7PQAyB31ACMFHgHLBhcAANwCAHAZCgK7BCAB1_7xAL4S6QD18uj_MN_tAL7_-wDj8_gABhMU__PnD_8YBRgBBBT9AADhCAAH8RwAAhD7_Nng9vrMIOAAAQ77ARP9_gjj5wn_2CEF_wIXDQL36g3--egMAt0I8wLoBwz9De3mARf5HgLbDCX--Qrm_fAp4ADf8P770ugVAAUTCv4M-vz6COsS9grz-ADVFRQCCf0ICPXmAfLoIvQEFy74BPP85PYVOO4L7NUJA_0D_Afzz_nxBProBgQk8wYkCP0CIAAturswOzgTQAlIYVACKs8HEAAawAeGy-q-_u2HPbCXwTx3ZSe-FUSTvEHJ7rzO3Ai9VWWEOl8OFr3aVw6-jeizvTbZ0DyVcoi9ehqwvAAmADvE7dC93Qy3PAdCEr1BDd-9LcXfvOtgkz2cwwU-xIgSvL2HrjsHmg8-Vt6EvEV4xTwbEFE-I-57vVW0g7ySd-49qGQqPTXUKDxHjlQ-4xC7O4aWkDwFw_k9MYtavQuIHz1XrKa92Gqsu108crypFbY9Or1jOb0f9TtPJHO8uIIcPVoNibzNt5S9butdPMSuszr440a-SEUMuwb0gjykRJy8skOhPDsOjztszgE-WfKdPXRJsDwPV1g9rbbsPAdgg7x6HdG92C3ivbfPKjyfIPE9EA4svY4RJzn4Uii-LhOPvBQoIDyh3HE9WxQsPIFoubuR1ng9n8I2vBBJ4zyyp5M8wFMSvYOOMbzkfLa9CgDEPJYCt7yjkY893YJAvf2Pgjwz63s8_YALu4RTlTyFzIo9Z5SDvSefgzzxEvw9wCicva0oa7ssZ7o9kfoEPOIQYDwvTnw8HyQ1vQXIzDtNhde7h5qyvHopBrz9pNo7uo2xPQ0NtLrhwrC8MA2jPTB_8jnhO8a9qp3hvXKSnLtu_6U9SKK8vDq-qLubyIw8FHGfPKuGWTr5DL29JL-pPZiivzvMN7y9CnmOvAjE7zudhFK9tr9OPbPIwDt_3Qq8iKFwvTbqX7utXCW6hzEJPRhylbvXdcE7LGhVPaXaBjsRJwa9_o0MPTjnkrsuiVi93ekzvfSNprq1JLY84wWHPdxhYLiBCkI9D9UQPGHNM7ipIqa8dWJFvEPRzbiF-SE9ydAMvWo2_LX8s1W9dz2yvYUbMLgTzL28YqMnPSRNtDqc-hC-Xw3QPG9HKjo855081k8DvCgKRLmNP_Y88YF9PUIe07hTtmO91NbIvG_LVjYea2Y9c91PPdcAHTnIuCC6sGXoPC_CdbgKBmE98pdWvSLknjiJ08m9LFGMPe20L7mQSIA8qv9CvQL_nzg4AR-8DoN5PODBRLg6jsS8_LecPN0ZWLliyGI7bF88O0USJjjFj4G9L0WTPaAkITnwbgU-tvhUPQEIcrm71q69SwmcPFbfpzgWl_Q8ubeMPQuoHDhdxqg9TpxcvA5WOritp_Y9s-qYvHs7OrmTQ7q9HS14PRJNbrgVb0m9KewSvrTeTDcHrZy9xoQqOo9TtjfPE489TDqFPRriCLmi2dA8tiWXvPuDgziczC487MyzvaSIeri0FsC9VDS7PTxfsjit6qs9xylfPe05H7ggADgTQAlIbVABKnMQABpgGA8ASgkOAcgxCd3FMxIuP7sB5vz4KP8GEf8z1-wmLt0DyvfyADSCJ-WaAAAAcRkUEQwA-38OJlPJ2SMg5MHz8Nttp1Ii-VUjAysS-CVTAv7Z2jRHAKcEnh8jyx77BfUwIAAtJ88MOzgTQAlIb1ACKq8GEAwaoAYAACDBAACgwAAAEEIAABBCAAC4wQAAQMAAAChCAAAgQQAAEEEAAITCAACgwAAADEIAAEjCAABkQgAAgEAAAIDBAAAwwgAAWEIAAMRCAAAwwgAA2EEAAOjBAABAQgAAhEIAAEBBAACCQgAAVEIAAOBAAABMQgAAXMIAACBCAABgQgAAgMAAAKBCAACgwAAAAEAAAFDBAADAQQAAFMIAAFRCAAAYwgAA8kIAAODAAAAgQQAAmkIAAFBCAAAIwgAAkEIAAGhCAAAwQQAAdMIAAJDBAABwwgAA0EEAAIC_AAAgQgAAmMEAAGhCAADAwAAALEIAABTCAAAQwQAAqEEAAMDBAADAwAAArEIAAJrCAABoQgAAxMIAAMBAAAAQwQAAhkIAAIC_AACAQAAAkMEAAKDBAABAQQAAAMEAAFxCAAAYwgAAgsIAAIjBAACAwAAAIMEAAEBBAABAQAAAqMEAAAzCAACyQgAAgEEAACjCAABAQQAA6EEAAADBAADQQQAAgMEAAKhBAADYwQAA-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-AAABPwAA-L0AADQ-AACYvQAAVD4AABe_AACivgAArr4AALI-AABkvgAA4j4AAHA9AACSPgAAwr4AAKY-AAB0PgAAij4AABE_AAAnPwAAgj4AAKY-AABUPgAAqj4AAKq-AACCPgAAFL4AAAw-AAAvPwAAhj4AAAU_AAAUPgAAJD4AALi9AADoPQAAML0AAHy-AADivgAAIb8AAK4-AAAwPQAAXD4AAJ6-AAAcvgAAwj4AAIa-AACqvgAAEL0AAEA8AADmPgAAVD4AAFw-AACgvAAAND4AAIA7AAB_PwAAcL0AAEQ-AACgPAAADL4AAGy-AACgPAAAMD0gADgTQAlIfFABKo8CEAEagAIAAEC8AABUvgAABL4AAHu_AAAwvQAA4DwAAMi9AAC4PQAAbL4AAKA8AAAQvQAAXL4AAOi9AABsvgAANL4AAHC9AAAcvgAAUT8AAOC8AAA0PgAAED0AAKi9AAAUPgAA-L0AALi9AAAwPQAArr4AAIA7AAC2PgAA-D0AAFA9AABAPAAAEL0AAMa-AADgPAAAFL4AAOg9AACKvgAAJL4AAOg9AABcPgAAFL4AAJa-AADIPQAApr4AACQ-AAB_vwAAqL0AAHA9AAAMPgAAUD0AAFS-AADYvQAALD4AAEw-AABAPAAAoLwAAAw-AACAuwAAJL4AABw-AAAwPQAAED0AAIK-IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=fvby7zSrGj0","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9889624459971282750"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"91277856"},"288446665629075004":{"videoId":"288446665629075004","docid":"34-1-10-Z133C75B4082C1FA8","description":"Improve your strength and endurance! Let's try this pole dance workout routine at home or in your favorite studio with your pole friends. Pole fitness workout. Subscribe for more videos...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4031568/0b8a4c3bfdf0ab1b3e7f2ae257baf505/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4pflLQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D3XgbzyfsCeE","linkTemplate":"/video/preview/288446665629075004?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Pole Dance Workout Routine VOL.3 / Level 2","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=3XgbzyfsCeE\",\"src\":\"serp\",\"rvb\":\"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_E88BggQkAYAEKyqLARABGniB_vsC9P0DAPv8_w8BCPsC8Ar48vn-_QDo-QMOBP8BAAkLB_UAAQAAAgf_Av0AAAD2-P__8_8BAAQC7QYCAAAACfcE-f4AAAD0A_0H_wEAAPn0CvECAAAA--v7D_8AAAAHDf8A-f8AAff___8AAAAAEQv1CAAAAAAgAC0ccts7OBNACUhOUAIqhAIQABrwAX_oDgAF2hgF7OX5AKv5CP73Jez_4v8GAac64wEoBiMBvgQFAM7YAABl_fMCzPgSAODqBP-LLAgABe8N_zQNCv-4Bw8B7tATAA0K-gD-4SQAGgMF_wwsCQAA6P8BBAkK_xcl_v2w6-D-4hUY__IT_QH3B_cIA_X-BeAa_QAiDDD-BN4RAQTVFQLlEuYCzv_y_wrR_f7oDPD3-RUT_OXt6vsLDfIE59YMBszS-gD44_8D8gj4Bf_2GQQM4wwJ-vMP_hABDf8Gzv_4CAj2ACYr6_nlEfEI-CT6_ALrEgoUIfkH_eL55cD76gbtCusG-u3sDSAALdFCFzs4E0AJSGFQAipzEAAaYDMDADIj2-vALAzn1TAAFRjTANr97_v_BDAAMv0PCCDyz8Tk0wAnjRPwqAAAAEFF_x42ABRxFQ9V6Mnz9BXb_-wEfwBZJDVbIxgR6e0COyQh5OH_KQDC4JIlD-UlJPvrDCAALdz9Gzs4E0AJSG9QAiqvBhAMGqAGAAAgwQAAgD8AAGBBAABMQgAAIEEAADjCAAAwwQAAUMEAAPBBAACgwgAAyMEAAPBBAACIwgAAIEEAAGBBAAAwQQAAVMIAACBCAAAsQgAADMIAAABCAADAwQAAvEIAAMBAAACAPwAAgkIAAMBBAAAIwgAAVEIAAIzCAAC4QQAAHEIAAFDBAAAwQgAAdMIAALBBAACowQAAAEEAALjBAAAAQgAABMIAAHRCAACgQQAAEEIAAIhCAADAQQAAmsIAABBCAACWQgAAQEAAAABAAAAowgAAKMIAABRCAABAQQAAAMAAACTCAACAQQAALMIAAAhCAAAgQQAAoEEAAIC_AACAwQAAuMEAADhCAAAowgAAAEEAACzCAACgwQAAKEIAAFhCAACgwQAAqEEAAJJCAAAYwgAAoMAAADDBAAAEQgAACMIAAEjCAAAgwgAAgEAAAKBAAAAQQQAAwEEAAEDBAAA0wgAA_kIAADDCAAAswgAAPEIAAABCAADgQQAAQMEAACDCAABwQQAABMIAAGBCAAAAwgAAkMEAAJBBAADAwQAAoEAAAJ7CAAAAwAAAmEEAAIC_AADIQQAAFEIAADDCAABQwQAAPMIAAHBBAABIQgAA4MAAAKBCAABswgAAMMIAALBBAAAAAAAAKEIAAEDCAABAwQAAuEIAACBBAAAIwgAA-EEAABDBAABUwgAAoMAAAIDAAACQwgAAwEAAABxCAAAgQQAAiEEAANjBAACowQAAeMIAAEDAAABkwgAAQEAAAABAAADwQQAAdEIAAIC_AAAAQQAAgMAAAADBAABkwgAAUMEAAEBAAAAMwgAAyEEAAADCAACYwQAAqMEAACTCAAA4QgAAMEIAADjCAABowgAAIEIAAGzCAADgwAAASEIAAEBBAACyQgAABEIAAABAAAAgwgAAEMIAAMDBAAA0wgAAJMIAAIhBAABwwgAAcMEAAIDAAABAQQAAYEEAAGTCAADIwgAAcEIAADBBAADgQAAAXEIAAJzCAAAswgAAjMIAAMDAAABsQgAAVMIAALDCAADQQQAAnsIAANjBAACAPwAAQMAgADgTQAlIdVABKo8CEAAagAIAAKA8AADoPQAAyj4AAAQ-AABAPAAAgLsAAP4-AAD-vgAAsr4AAGS-AACIvQAAyD0AAIg9AACKPgAA1j4AAMK-AACWPgAA-D0AAAs_AABNPwAAMz8AAFS-AADoPQAABD4AAMY-AADKvgAAcD0AANq-AAAMPgAAfz8AABw-AAArPwAAND4AADS-AACAOwAAPD4AAOi9AABAvAAAQ78AABS-AAAXPwAAfD4AANi9AABcvgAAnr4AAJo-AACYvQAAbL4AAKK-AABcvgAAUL0AAAy-AADmPgAAkr4AAFQ-AACWPgAAbz8AAJ6-AABEPgAAwj4AABC9AABsvgAA-L0AAMo-IAA4E0AJSHxQASqPAhABGoACAADYPQAAjr4AAFy-AABtvwAAoLwAAKA8AABQvQAAoLwAAI6-AADgPAAAgLsAAEy-AACgPAAAsr4AALi9AADgvAAAcD0AACE_AADYvQAAFD4AAOi9AADIPQAA2D0AAKC8AABAvAAAHD4AAHy-AAAwvQAABD4AAJg9AADIPQAAgDsAAFC9AACGvgAAJL4AABC9AACIvQAAPL4AABy-AACgPAAAFD4AAKi9AAB8vgAA-D0AAKq-AACAuwAAf78AAKi9AADYvQAAqD0AAFA9AAA8vgAAiL0AAMg9AACIvQAAQDwAADC9AACCPgAA6L0AAEy-AAAQPQAAUD0AAEA8AABMviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=3XgbzyfsCeE","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["288446665629075004"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2284345749"},"3225980590406765886":{"videoId":"3225980590406765886","docid":"34-5-12-Z755089A41FB5458A","description":"Do some warmup before getting into this. if you order 🙌🏻 https://eu.vivolife.com/?rfsn=4292176... ➖ Music I USE: https://artlist.io/Tanja-1519185 ➖...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1024886/a78ecdc6c8e7661dc00d4dfd1efcfe9f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Hrq_uQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDUc3M8u_Or8","linkTemplate":"/video/preview/3225980590406765886?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Beginner POLE Conditioning Workout (15 minutes)","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DUc3M8u_Or8\",\"src\":\"serp\",\"rvb\":\"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_z5_wEAAPn_A_oG_gL2Be_5-P38APP4Bv__Av8ADAED9_kAAAD9AvsGAQAAAPv89Pn1_gEAFAP7BgQAAAAM8f3_-QAAAPn7-QIAAQAA8e0K_QIAAAAH-wcM_wAAAPwIAQH8_wAA9wcBAAAAAAATAfkAAAAAACAALSsy1zs4E0AJSE5QAiqEAhAAGvABf_UYAfnv-QLt1wj_8-fhAfsQJgAQCP0AnxLjAP4ICADxBwQA0gHi_zMcGAAd-iD_5_3n_7kF_v8U1BL_DAbzANQEEwDwBS4BFxLwAcrj9v4YJQL_9fYJAOPdFP4q_Qv_AB_-_ssA3wDu-BsC5B0NAvXw4QLG8fj-5Pnz_wwVA_8dAOr9HOkHBQoT1P287_sCD-UI__0v7v7mHQb39e_Z_wsPAP4G6fwB0egVAA3SB_3-3fwJ9_wB-xP6BQvpEOQHGQ_mCCn_CP0XBPgDEwLoBPsHGgLoMPz5Mwb-9PMJBQP1-gn_2TH2_xIt8vgF__oGIAAtD2wvOzgTQAlIYVACKs8HEAAawAfs2fO-EyG_PIrUSj2imNy9IYNLO32QyLsiw7o9mcpnuqZBVj1W70C-Aw_nvJZIvTzlZOK9gp6HvfI_3ryLjZS8YfaXPIlm-TwG9IK-rJ9IPPEhirkffbg8bBxWPH_fHz3Ns009Rf1EvbYlvDwKnRc-k5sVvBGKrbwkfE8-Tw-APb8NMby_SCg9kFWAPKe9tTscnZ85-3XnvNWCzbw-WTG-K4T2u2LcSL2NXo090rDzPAOgArxy_gG99BKIPPYCWLw6tfG7J2Xzuz5l67xVAoi9gO7LPLH1ET0dhIo9ltEoPRxOzzx-LiS9SlH4PN5xrzwn8qk9Rx9zPYM7yLtGYwq8YrVevaB-obwXmIo92ULOOwsRizyh8u-9CZl1vDYmnzw0tVE9Z_8NPcaJ7bunSd88_KKMu1KE7zw1-zI9zU6wvaiRcTxEo0u-5rKxPUVIvDr9H3Y9IvhEPcvydbxQCDM9Cb8avCRQVLui7dg9IVjVvHybvjy9n8Q9ap1dPKnvoTwhjS88qkeaPLzPcTxcSmc9xogEvMlIrLu52q-9irQHPAr8PLyDDK47NVkIPT_vvjtpRlW9HgKiPHMALjrZ7QO-Ytjlu3QsjLop9HA9SFw2vEKcoLqY-Q6-6N2IPRq8cTs2GqW9W8qePOsqD7zOiui9UZ_kPI1_Ljqt5cS9hcfjPEXBxjqu4qO9pMQuvd4YyDmwz7m7_CqKPLDA_Lo9SM899QZJPS2_obq6yV68thLaPXpTMrsHyPy808wpvYOlW7rbmKi8-n7qPUfFpLnyv5s9NASDuUaIAznaDGY9VifMvE_cU7pNx1K8BOx-vDKGpDp75os9Byn4vej5sjmi13q8qBFkvd0ES7klBXa9I-MHvfaTqzlJp8m8GHrEu4bk9rccFe680BWbPFGLBLlWBj-9V46FvaKV-rhkJ5c943ERvXPRSTj9xhI9GZrhvNmVergNdn69FahqvQ6dWbivd4-9G9vGPGbXT7mCmL6667P5vIPJozhk5NE8xQ-EPd6i_rcJHCQ91K_ZvP8cLLjbfTg9NMCwPWxIBTdl0Yq95B9MPadLXzgbuOM9t3U7OyGW4bjoJXA92VQnvfyfpzhevlC8OL3qO0pWsbhdxqg9TpxcvA5WOrgbsHW8tEoavaEVujc_jAC-bOiLPbiJ_7jxnYi9K7e-vXG80reYsGy9Ed_JvF_CgDjBVhk-9a-GPfWGtbhQ6JA9ZCQbvcIvqDjOjtS8F1BjvU2XZ7hkB5E7l7PtvDEfdTcojk09sTqNPb_MArggADgTQAlIbVABKnMQABpgKAAASjgI7LgtItbSFwcm-_Ia0wjvKv8nLAAkDwcIEh3U6STjACTGGeqtAAAATSzPDf8A4mIX4QUC1_7vr9Pezfx__SsPKy9w4eb-9FE2AvUb_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_AACAQgAAgMIAAJbCAAAMQgAAgMAAAEDAAADAQQAAAMIAAABBAABIwgAARMIAAODAAACowQAAAMMAAAhCAAAcwgAARMIAACDBAAAAwCAAOBNACUh1UAEqjwIQABqAAgAAVL4AABA9AACOPgAA2D0AADw-AACePgAAIz8AAAe_AADWvgAAmD0AAMI-AAAcPgAAqj4AANi9AABkPgAATL4AANg9AAAcPgAAVD4AAHc_AABxPwAA4DwAAKg9AACgPAAAbD4AALi9AACIPQAAdL4AAJI-AABjPwAAoj4AAOI-AABQvQAApj4AAKA8AADoPQAAHL4AABS-AAApvwAAUL0AAII-AADivgAADD4AAIK-AAAMPgAAAT8AAGy-AABsvgAAiD0AANi9AADYvQAAEL0AAAE_AABsPgAA4LwAAEQ-AAB_PwAAxr4AAKA8AADuPgAALL4AABw-AACAOwAA-L0gADgTQAlIfFABKo8CEAEagAIAAHC9AAAQvQAAiL0AAFG_AACIvQAANL4AAIg9AAA0vgAAHL4AAHA9AACAuwAAVL4AAFC9AACivgAABL4AAEC8AADgPAAAMT8AAFA9AABsPgAAiD0AAKi9AACAuwAAqL0AABC9AACAOwAAjr4AAEA8AAAcPgAA6D0AALg9AADgPAAADD4AAFy-AACIPQAA4LwAAAw-AABUvgAABL4AACw-AACiPgAABL4AAFy-AABQPQAAir4AAOg9AAB_vwAALL4AABy-AAAEPgAAjj4AAAy-AAAQvQAAoDwAAIC7AAAQPQAA6L0AACQ-AADYvQAAcL0AABA9AAAwPQAAqL0AAOC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=DUc3M8u_Or8","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3225980590406765886"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3655570122"},"5307134274292321276":{"videoId":"5307134274292321276","docid":"34-6-16-Z0A00BA9B1BA24ADF","description":"I post a new workout in my Facebook Group: Off The Pole every Wednesday: www.facebook.com/groups/offthepole These workouts don't take up too much time, are easy to follow, help towards your pole...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4118541/9e5cfc36367e34b4f58b337e169bb251/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/1E6DC4EA430CA9E101E0B47E361B0377EDFE0531BB867E4DCAC9EDF01C484D704F147EA6F18A585EC077854D29A47772D58EB3865EB88A457151C6AC8645E164.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D0Z5L0Bp3npg","linkTemplate":"/video/preview/5307134274292321276?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"PoleWOD Wednesday - Foam Block Workout","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0Z5L0Bp3npg\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TfIIEJAGABCsqiwEQARp4gQwVBgAE_AD47AkKBwf8Au8L9_D5_f0AAvAEBfcE_gAFAfoB9gEAABID9fUDAAAA8gT-AvkAAAAOAgf8_AAAAA3w_f_5AAAA-QYF__8BAAAB7_oD9gIAAQYACf8AAAAA5wPzAgAAAADyEfEJAAAAABH9CgUAAAAAIAAtASDIOzgTQAlITlACKoQCEAAa8AF_zQsC-PXrAejvGP_R-gMBs_gh__r2_gDMHwwB9AgnAAAD8QDc6ucBVv31AuYXGP8XJBj-nCYHAPvpGgAa6vEA0v70AAD4CQENBtkBFuwW_hIJDQD7JBUA-QcnAB7rIAEbDBP_0tcGAdD9DQETAhkAzv3fAQXsB__eCOT_If4PAeoNDAQL7xIH3QjzAt0C-wYw8PQFF-UG9fgLCAP4Jdb-_wwEA_ni4vzX6P4I9P4RBOzz8fgh8hsEG-71AvMGEPX5Df0G5c34-_YW7gULHff92uX3Cvco9QISAhUDCgD2_PvX__3sFPQEIw_28RAIA_UgAC26uzA7OBNACUhhUAIqzwcQABrABzW1zL6hdFg8vU0EPaWjPL7LR5I8bdfVvPiDRr1WwYO87cT6ux462LwyiQA8GbvOPJZdUL6Q7Nu8iSimPDohVL15YjE8mPntu7n6Ib4ogQ29j7oHPabUBb4_TKm6BWaqvHZvdT6t8ES6OcFMuwqdFz6TmxW8EYqtvEPhiz7ZjhK8iDkwuRgcKr2-Toq9Bg4LvE2foTvKuHO9GI4RPQ_rD7wXqhE9a4YOO1fpvj2q-eC8iq2gvBCUmbvIK4s97ubOvFcE3z0-fgq9M5MePQZK6r0gDrS5b7HHPFChXz3wdta7a5iGvK4RIT7to049TyMtPHRGrzw712E9R76cvCKMD751OWq9cUaDvJ8g8T0QDiy9jhEnOaHy770JmXW8NiafPNGwmLy5hr48vu-EPEs_YbxHj1871r4NOulrET1NGn68TPIOPJlrnL0UuiI8wZijPFPKoD0sd1C94rEbvPvP9TqyBc48stS6PCixkLzXnXa7J-YRPJz64D1A_QK9DHXYO8LW0TwFSIk9mR3YPD3YHLwbBj28RWE8PMQFQL1uo8G85L-8u72s5DyaWjs9Ja4jPEcfs71wIIk9Abj0uQZ1y73vHYW9YRZVucM-mz0TjzW9JSQSPGi9Dr10znQ9DKoyPLLLgbz3DLw9cfINu5Sal73z2OQ7au7wO8zuub3S9rm8ra-FO1cN3zs_mqC8rTAgvCAI9Tz0puQ7FDCRu_B7Jb3zfpI8sVISutSe8j00qOy8lBmIui6JWL3d6TO99I2mui7BTrzZMiq8cxcbOyYDWz1pcUa88oRzO9ZYnT2ceD28GfskOHpEG72VZzk858s3OvUO9z2eJci8pnCxt0_JCb75vc09-rv4OejKVjxqXEk8oDeROWWm2TxBEYs8rB3ruNVFpbxQP4M8rYKcuVi_47xtr2C8I9OKOEswRr1vuE893AfGN_mnLzxiIJm8vZDtuK8DbL1gAKE8ZD8aOBVy5b0Xn8I9v5mOuTnlm7x9b908GLf8t_6SHjzNhLA8t9GVtVMlpTsCctM7bSRWuKAVPbxhyIW83Ts_OH5rnL3ujMA9BSNJOXu-5j2bYK685cn2uFea77w9h0094zKiOFg8dbyWpam7YOfItrezzz2nDJe9CE9HuMHjKz7cpWi8B4l0uT-MAL5s6Is9uIn_uLyQzr03gpm9gmKPuNhLnr3AGrE8lNf3tlZmhT1bbMk8ZGiAuHe8Sb0REhI6xUIduKI2m73frnK96JI0Nt4R37u-E7M8Wmitt4ctkj2DGZ49QL9RuCAAOBNACUhtUAEqcxAAGmAPFABOBA7svAocx78sChUrpv_d4egr_zIw_zvy7xTt8MDZ7eUADZVZ4p0AAAAPFt0QfwARfRPo_dHK4ybb9wXgV3klLAvcQR8MDAHeDTQU7A0oQi8AqvzTQjLfLz4d4hcgAC05-RA7OBNACUhvUAIqrwYQDBqgBgAAMMIAACjCAACAvwAAeEIAALjBAAC4QQAAQEIAAHBBAAC4QQAAkMEAAFDBAABMQgAAEMIAAKjBAAAAwQAAREIAAJBBAACgQAAA-EEAAFDCAAAwQQAAQEAAANhBAADKQgAAfEIAAPBBAADoQQAAmMEAAOZCAAAQwgAA2MEAAOhBAAAgQQAAQEIAAJjBAACAQQAA-MEAAJpCAADgwQAATEIAAEBBAACGQgAAQEEAAGBBAACeQgAAEMEAAJ7CAACAQQAATEIAAODBAABwwQAAYMEAAMTCAACoQQAAYMEAAEDBAACCwgAA6EEAAIjBAACoQQAAYEEAAIBBAAAQwQAAYMIAADBBAABQQgAAkEEAAODBAADYwQAAqMEAAGhCAAC2QgAAiEEAABBBAACKQgAASMIAAJbCAAAAwQAAgEEAAETCAACAwQAA2EEAABDCAABAwQAAqEEAABBBAAAswgAA-MEAAIRCAADoQQAAgEEAAMDAAADwQQAA4MEAAExCAACAwQAAAEEAAIA_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-AADoPQAA6L0AAOC8AAD4PQAANb8AADS-AAC4PQAATD4AAIA7AABcPgAAED0AADS-AAC4vQAAVD4AALY-AADmPgAAKT8AAGc_AAAQPQAAoLwAAKg9AACoPQAAmL0AABQ-AACSvgAA-L0AAPI-AABMPgAA6D0AAPg9AADYvQAAdD4AAO4-AABwvQAATL4AAKK-AABEvgAAVD4AAEy-AABUvgAAPL4AAKa-AACWPgAAHL4AAKC8AACqvgAABL4AAEQ-AABEPgAAuj4AACw-AAAUvgAAoDwAAH8_AAAwvQAAND4AAEA8AABQPQAAHL4AABS-AABMviAAOBNACUh8UAEqjwIQARqAAgAAgLsAADC9AABQvQAAPb8AAIg9AAAkPgAAcD0AAOg9AACSvgAAJD4AAAS-AAB0vgAAUL0AAGy-AADYvQAAoDwAAAQ-AAAPPwAABL4AAFQ-AACAOwAAjj4AABC9AACgvAAA4LwAAIA7AAB0vgAA2L0AABS-AAAEPgAAiD0AAKg9AAAQPQAABL4AAGS-AAD4vQAAcD0AADy-AAA0vgAAUD0AAHC9AABwvQAA6L0AABA9AAAUvgAAmD0AAH-_AACgvAAABL4AADA9AAAcPgAAQDwAAHQ-AADIPQAA-L0AAEA8AACgvAAAMD0AABA9AADgvAAAML0AAEC8AADYvQAA4LwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=0Z5L0Bp3npg","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5307134274292321276"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1967802247"},"1905705769013077135":{"videoId":"1905705769013077135","docid":"34-9-13-Z0C61F61A71C7E10F","description":"use this link if you order 🙌🏻 https://eu.vivolife.com/?rfsn=4292176... ➖ Music I USE: https://artlist.io/Tanja-1519185 ➖...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2295652/497da6e5022e210dd152e4e345f9fc22/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/u6BN2gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXZndpw5FE3M","linkTemplate":"/video/preview/1905705769013077135?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"POLE Workout // upper body conditioning (beginner)","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=XZndpw5FE3M\",\"src\":\"serp\",\"rvb\":\"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_wIAAPn_A_oG_gL6_fby-f38APP4Bv__Av8ACQsH9AABAAD3-_0C_gAAAAD78g34_gAAFAP7BgQAAAAc8AIB-gAAAPb7A_j_AQAA8e0K_QIAAAADAggHAAAAAP8R_gP__wAA9vz8CQAAAAAgAPgEAAEAACAALVkm1zs4E0AJSE5QAiqEAhAAGvABd98kAO7-9gD93REA4_YOABgNM_8LDfAAgfjwAQcEGQDsG_YAMPL5_1f1Gv_IFfMA5x4c_8kiBv_2sOv_yNnrAb7M2QEE7xsALCbfAT_mAgAeGx3__CYGAfLOEAEe0gME9_7m_Nbi6AThFhn_JiEMAgHu-__v9w4D3iXwAAYO5AEiAQwB8xb6B8kM__3h0QMEUuby_gnhAf8D8CQI8-vR_-ov6wLwxv4AqwXqAhEEFAYLH_kACer7CRwS9wjhMvL9AEX-AMDO-PcH9AL4FBoIA_QA6gMySf8G-_L39x8MAv8m9un5xxfx9CL_9AgP9ecBIAAtwoQPOzgTQAlIYVACKs8HEAAawAcv_eu-CmIFPd3U_jtOwIW9xxNBPCGvJz0-ibk9kKUqPVXFcbseOti8MokAPBm7zjzEl1m-jGZlvPW6Jb3i6uA945uHPWVK0DxPWGK-TYVYPS3FHz3pRwM-olMBPThwvTy886o9rBmePWf_jTwdAPE99dUVvfmeMb3V7Sw-ekWiu4PzDr3sKxS9I9wDPBVYAD3Ohww9JTI9vMyd0zs-WTG-K4T2u2LcSL0ucwo-e_8aPaikE70SImo9bMybPRBvQrwfZxo9hmboO7M8k7paDQm-GXslPQEZlTyTUaU8wUeOPFvvN7wa4Zg93OQmvAwZNDzviO88uWeSPb8AjDz9RjU6DPNUvIY4G73khv89OXb1PIxvnjyndyG-UbYtPa_TozoF85w993gBPZa7hbxLFwc9_4kbPTTPWzzWuK099cGNvQvkozxEo0u-5rKxPUVIvDrTwmA9quQtO5y3nLvCiq68speivRiHaTs3T_U945EVPLEgxbtb5U494ypNuQ-4LjxEIM08EziGuqIVDjy2A6K7kljSvCdNxbve8se8f6vrvGyaTTpsNrC9x6sCPdDvezw95Pc8WAWFvJxcHzznFh-9jUepvPkDs7qcNA0-x96DOjgp1DruPQy-b9ADPZCfzzqasei9PjwLPeoKcLtkh8K8eETFvPs1HzxPAlu9PksGPTsdhjt5sbC9zf26vP9EwDqHy0C9UzCpvcyz9bhes4E8_kb5u_xcyDrGywk9ZXOPO0w3x7vFE0u9-I3KvT_tR7mlrgo8DaIaPd2H6rY_3pI7EAjPPPPE1rjgsxo9h2cOPQ60ojnj4ui8FViLvXpLsjepP5C7H18nvZOOnTjPgeW91WioPBamKDmUZ569yWqEvZnmfzlt3VK9Y1yzO3kHgrngok697kigPXQK-7e7Xv-8oePZPFwssTeYOqM8grEZPS66ujmplA29VO4UPcvJgjgOhMO73dyevZf9-ba3JQK-sPOFvVaeDjg55Zu8fW_dPBi3_LdXfQk9pGl1PO00B7geHbK8Tg6_vXZlFziKPOm9Z2AUPgwe47icv-m9vR5sPaxVGjkNgx49tQpRPC5PojjeiLg8wm4zve2cr7czMSK9BEiTvSBXADbSL7Y9td8avSqAObhJ4aU93HcUPNS2I7kOotW9K7nvPGUQPrh19fS8Wd3qvQ0j8TUHrZy9xoQqOo9TtjepNeg86eGZOy8cBLgoPZ29tm6ePZaRkrj6iw-9f3aGvUFb57Xa8Oy7LQAyvHvUoTZXCMs9-bIdPH73F7ggADgTQAlIbVABKnMQABpgHggATPoY-r4VGevdH-Amx_cU3hcBKgAWFwAmBvz5LR3hAhLeACDGHwezAAAAQy3mDxgA81cc6g308RwOwtre0Nl__jkbECVEKQP-4Uo7CRQCCRxJANny8C0GAhYNAe8_IAAtwXk2OzgTQAlIb1ACKq8GEAwaoAYAACBBAAAQwgAAAEIAAGRCAACgwAAAgMAAAABAAACAQQAAyEEAABTCAAD4wQAAUEIAACDCAADIQQAADEIAAKDBAAAQwgAAbEIAALhBAADAQAAAEEIAALhBAAA8QgAAaEIAAMhBAAAcQgAAsEEAAMDAAADGQgAAoMAAACjCAACOQgAAAMEAAIDAAAAAQQAA-EEAAADBAACEQgAAwMEAAMDAAAAAQAAAREIAAFBBAAAQQQAAMEIAAJBBAABMwgAA2MEAAJRCAACYwQAARMIAAODAAABEwgAAoEAAALhBAAA0QgAAAMIAAFDCAAA0wgAAYEEAAJhBAAAkQgAAcMEAABDCAADgwQAAPEIAAMhBAACAPwAASMIAAMBBAAD0QgAAmkIAAEDCAADAQQAA4EAAANbCAACQwQAAyEEAAPhBAACuwgAAkMEAAODBAABAwAAAqMEAAKBAAAAAQQAA-EEAADzCAACkQgAAFEIAAOjBAACwQQAACMIAAEzCAABQwQAAAMAAANhBAAAAQQAAAEAAAMDBAAAwwQAAAEAAAJhBAADAQAAAbMIAABDBAAAwQgAAgEEAAMhBAABAQgAAsMEAANjBAABAwQAAcMEAAGRCAAAQQgAA6EEAAFDBAAAIwgAA2MEAAJjBAAA8QgAAGMIAACTCAAC-QgAA8MEAAJjBAAA8wgAA4MEAAAzCAACCQgAA4EEAAKDBAAAgwQAAGEIAADDBAABkQgAA2MEAACDCAACUwgAAUEEAAABBAABQwQAAWMIAAEhCAAA0QgAAoMEAAJBBAAAQwQAAoMEAAPDBAADowQAA6MEAAEzCAABwQQAA2MEAADjCAACEwgAAlsIAAJJCAAAgQQAAmMEAAObCAAAAQgAAdMIAAAAAAACaQgAAAAAAAJZCAAAAQQAAuMEAANDBAAC4wQAAmEEAAIbCAABAwQAAIMEAAJrCAADgwAAAQMEAAABAAABYQgAANMIAAFzCAAB4QgAAoEAAAEDAAAA0QgAAPMIAAOjBAABswgAAfMIAAMBBAAAgwgAAqMIAAGRCAABgwgAAFMIAABjCAAAIwiAAOBNACUh1UAEqjwIQABqAAgAAPL4AAIg9AABsPgAA-L0AAEQ-AACoPQAApj4AAOa-AACqvgAAiD0AADw-AAAsPgAAbD4AADA9AABAPAAAUL0AAIY-AAAcPgAAdD4AAEM_AAB_PwAAEL0AACw-AACAuwAAqL0AADA9AAAQPQAAPL4AAAQ-AAAlPwAAHD4AANo-AAD4vQAAQDwAAOg9AADIPQAAEL0AAPi9AACuvgAAbL4AACw-AACavgAAdD4AAOC8AAA8vgAAoj4AAGy-AACIvQAAEL0AALg9AACYPQAAiD0AAMY-AAC-PgAAiD0AANg9AABRPwAAVL4AAAQ-AAAkPgAAHL4AAIC7AACAuwAA4LwgADgTQAlIfFABKo8CEAEagAIAAHC9AAAEvgAA2L0AAFG_AABAPAAAPL4AANg9AAB0vgAAuL0AAOA8AACgPAAABL4AAFC9AAC-vgAAqL0AAIA7AADgPAAAKz8AABA9AABkPgAAyD0AAIi9AACYPQAAUL0AABC9AABEPgAAmr4AAKg9AADYPQAAuD0AALg9AAAwPQAAuD0AAIK-AACgPAAAUD0AAEw-AABcvgAA2L0AABw-AADiPgAAHL4AAES-AAAMPgAATL4AAKg9AAB_vwAAor4AAFy-AAA8PgAAND4AAMi9AACgvAAAEL0AAOC8AAAwPQAABL4AAIg9AADovQAA-L0AAFA9AAD4PQAAHL4AAEC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=XZndpw5FE3M","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1905705769013077135"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"959080318"},"8737141641519407631":{"videoId":"8737141641519407631","docid":"34-4-15-Z686CCC52824A96CF","description":"This 10-minute pole workout to shrink your waist and tone your core. This high-energy routine is designed to help you achieve your fitness goals at home, making it perfect for those with a busy...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1550427/7ddd83a8efb90b3583b83e43d163369a/564x318_1"},"target":"_self","position":"17","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DOF-XeexApNQ","linkTemplate":"/video/preview/8737141641519407631?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 Min Waist Shrinking Pole Workout","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=OF-XeexApNQ\",\"src\":\"serp\",\"rvb\":\"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-gL7_QMA-_z_DwEI-wL9CPj9-P79APj6Aw38BP4ACg77-AcBAAD8BfX8_wAAAPv89Pn2_gEADQMB_gQAAAAc-gL1_QAAAPn7-QIAAQAA-ff3_QP_AAD38QkN_wAAAAkN_gQBAAAA9vz8CAAAAAAOBQIDAAAAACAALYbB3Ds4E0AJSE5QAipzEAAaYBgWABAUDQfN8Q_03xUOFRYC9vkOCA0ABxQAExb1ARIE9eQEBwAH2B3q1AAAABcT6hkUAOM1BfHt6-zkFfzp-gQif_sKBCkZIAH15QbeBQD0BwcdGADf-AEREAoTHwbqGiAALSanizs4E0AJSG9QAiqvBhAMGqAGAABwwQAAiEEAAIBCAAAMQgAAHMIAACjCAADgQAAA2MEAAFhCAABUwgAAgMEAANDBAAB8wgAABEIAAIxCAAAQwgAAQMEAACBBAAAQQgAAkMEAAKDAAADwwQAAbEIAAKBAAABkQgAAVEIAAAAAAAAAwQAAeEIAAKDAAABAwAAAGEIAAMDAAACkQgAA4MEAAIDAAADowQAAyEEAAGTCAAAwQgAAAAAAABBBAADAQQAA-EEAALZCAACgQAAAAMEAADDBAAC4QgAAEEEAAJjBAACKwgAAUMIAAOBAAAAAQgAAAEEAACjCAACAvwAAJMIAADxCAABIQgAAYEEAALBBAAAcwgAAdEIAAMBBAADQQQAAYMIAAPDBAACAPwAA8EEAABBBAABcwgAALEIAAJBBAABgwgAAIMIAADjCAADCQgAAjMIAALjBAABYwgAAfEIAAIZCAAAMwgAAiEIAAGDBAABIwgAA_kIAAMDAAAAMwgAA4EAAAIC_AACwwQAAFMIAAMjBAAA8QgAAgD8AADRCAABwwQAAIMIAAOBBAAAQwgAAdMIAAETCAAAswgAAgkIAAKBBAAAYQgAABEIAAETCAAAwQQAANMIAALBBAABMQgAABEIAAJRCAAAkwgAAYMIAAODAAAAsQgAAaEIAAJjBAACAwQAAykIAALjBAAAgQQAAyMEAAIC_AAAwwgAAAMEAAODBAAB4wgAAPEIAAMBAAAAAwgAAsEEAAMjBAADYwQAASMIAAEBCAACgQQAACMIAAADAAACoQQAA8EEAAAxCAADwwQAAEEIAACRCAACuwgAA4MAAAIA_AADgQAAAyEEAAJDBAADAwQAAcMIAAHDCAACGQgAAAAAAAHDBAAD4wQAAJEIAAIDBAAAAwQAAZEIAAGDBAACKQgAAAEIAAAAAAADowQAAuMEAAKDBAAAEwgAAQEAAANjBAACUwgAA4EEAAABAAADAQAAAMEEAAMDAAAAcwgAAGEIAAABAAAAQwgAAUEIAAJDCAAAAwAAAEMEAAIDCAABIQgAAcMEAAETCAAAgwQAAgsIAAABBAAA8wgAAiMEgADgTQAlIdVABKo8CEAAagAIAAFy-AAADPwAAlj4AAMg9AABMPgAAnj4AAPI-AAArvwAA4LwAAFC9AABkPgAAgj4AAIA7AAAwvQAAFD4AAPi9AABcPgAA2D0AALg9AAARPwAAfz8AAOA8AAB8PgAAhj4AAIC7AACmvgAA4DwAADy-AADIvQAAQT8AAEQ-AAC2PgAAiL0AAIa-AAAwvQAAoDwAAOC8AACGvgAAC78AAIq-AAAEPgAAkr4AAIY-AACAuwAATL4AAK4-AADYPQAAjr4AAJa-AACCvgAAPD4AAJI-AAD4PQAAuD0AAFC9AADgPAAAaz8AAAy-AACGPgAAuD0AAIC7AABAvAAAED0AAIA7IAA4E0AJSHxQASqPAhABGoACAADYvQAAyL0AAFC9AABbvwAAHD4AAIA7AABAvAAA2L0AAAy-AABwPQAAMD0AAAS-AACAOwAAvr4AAOA8AABAPAAAUD0AACs_AADYvQAAPD4AAHC9AACIPQAAbD4AAPi9AADgPAAAdD4AAM6-AACgPAAAcL0AAKC8AACYPQAA-D0AAJg9AACavgAAcD0AAIi9AACAOwAAUL0AAPi9AABAvAAAZD4AAPi9AABsvgAAQLwAAGy-AADYvQAAf78AADy-AAAUvgAAND4AAEQ-AADovQAAqD0AACQ-AACovQAAoLwAAIi9AACAuwAAHL4AAEy-AAAwPQAAUD0AAIg9AAAQvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=OF-XeexApNQ","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8737141641519407631"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8971774599651731322":{"videoId":"8971774599651731322","docid":"34-6-6-ZB630CAB2A477449D","description":"Thailand POLE Retreat 2024 ► https://trovatrip.com/trip/asia/thail... Stretchit APP ► Get 30% off with code Julianna30 https://stretchit-web1.onelink.me/9SU... Achieve YOUR POLE Goals ► Classes...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/936905/a19157d56ecf91851f0a9b41273d57f3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/IW-COwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCE6g75ejxNo","linkTemplate":"/video/preview/8971774599651731322?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Pole Workout For Dancers","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CE6g75ejxNo\",\"src\":\"serp\",\"rvb\":\"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_-fwFAPv8_w8BCPwC7_729_r-_gD5-gMN_AT-AAcJ_Pf7AQAA-gr7AwIAAAD4APUC-_8AAAv49_0DAAAACPcE-f4AAAD9AP8D_wEAAPPz-PYCAAAA9_IIDP8AAAD6C_gC_gAAAPoCAwcAAAAADQLy9wAAAAAgAC2thuA7OBNACUhOUAIqhAIQABrwAX_NCwLj-OwB_fUVANwFBAHU_SEA7w7rAMgd9QA0Exb_7fUXAP3wEv9LAgQBxwQTAAYhEf-xGBEB4wP0AB3l4AClAf0B7vr9AA__BwAb3RgAJw4B_gI0FAHs_TEA7P0IAgHzBf7e6OwD2_r-AAAFFgLo4-gB_P0sA84F7gH8ChD98vcEAuXh6P_Y9_T_1_cI_kvV7QLn9Q7-_gEF_BLi2AMNF_L-D-H3Atz4Bv33ERIE-wjx_gwGFv4L5woI-A4eAgYcHQre6QD5_Prp_AEi6ALQ_uT9DC38BwLuEAkF_gIEA8Ly-wML8wgUCAQBKBHw-yAALbq7MDs4E0AJSGFQAirPBxAAGsAHRu7JvgzIQ71prP08BvZYvoQhfD1gf4g84OLXvHi0EDzYkwa7q8xUvjpMhTwDQBe8rwjevYbUZbuJxM676Szzvf69r7yrBLA8vw83vh3ZaDo9Amk9536YvG2oHLwMABk8gqgrPo6SV73ws9s7fnl8PRnFsrwWnjw8aakcPiJYUD0UQsc8phoMPZuQVr2alrs7BcP5PTGLWr0LiB89oaOwPDZg67yq2os7NZgGPsBy5zscfKG8tESCvIAp4z1Zqfu7OAInPFOSFjxN1xg9iQMtvQdAYb2elv67qauBPWTJAb3r-HU7zzBVPvzkKLx6els8reR-PW3Cwj1pUi-8JrK6vaEsXL2jfs088IsLPvM_s7viOsY7HtKpvRbyzjpeMqk8WtcJPDFgibzumso7pSqiPVxUMLxnY6W8a3Otu1zjOD0DnSS8CFmmvU1W-zxRskW7T9I3PS96-LwCNAA95CfZO2xpBL2U2zS7FqGoPR_TH72-5os8hrqJPQak2DvX1Qu8CBuTPdCSrjshz8k8LcoRPV8XhL2aQ_M7c1rBvFW9Qb36Dnq7IrCYPRbGcTwju3e8aUZVvR4CojxzAC464SDGvGnlPj3rR1S8hmCPOTs5A73eSys8UAKmvXofQj0EwUq7v6jTPOqlEz1QS9o7D6CavbKMIz3dw-87HUhNvLWSTD0XiZS5OkKhvaaWor0kAAs6vjkSvfaykrwO69y5SKjZPC91iLsPlAA79-Y3PPuZlTz1_0M7LVolPWXh67yRsoc6bZ1uPZsoiD2NL0i5seIvvPgytLpRp3o77P6sPXygkD1sRTS5LBbKPYXYEbwme4u5hfgVPPtprbxXerk5pFM3vvi1hD2KBR06fzy6vfrpRL0kQic5XnfEPF3H8jtDaP242vNrPQT2gj24PK-4JZS-vB8UrzyBfwQ5SaIHPtvTfz2V9wU5U-zIPd9TdL2as9G4lZpsOWakObz1Hts45HtLvcR0RjsBFLC4urgSvUoJQb1sU7I4wn2ePSMTED1hzHA3xqAYveiAh7tv1Ri20DojucY1Hj1IYeI3lBTYvfPMCz4Kw485O1MIPm4hfrxtPZm4axGsu4uA8bsFPYU4gtWSPXME-rwL3zu2v_-FPJjd870orbo2raf2PbPqmLx7Ozq5chfhvcBC5j3pkmG5l1O3vaQkWrxhCJy43kiPvLYRjzxu6dG2WC06PXN9xD1cL7S4W7aGvdcvuL1iKfC4ZcGKuraRob1KQlC3l_RBvby8vz3pDhI4HUTBPQmtYrwnn4A3IAA4E0AJSG1QASpzEAAaYEEYAFEbAAykBybS1B3yIfjXBs0ety3__wz_L77SLAvq0vbZ5f8FlSfroAAAACMl8TNVABR7LAwx4d8WIgPlDwwLfwdgIBV2LBUk-94iPSsi_fD7PgCjAqI67tEbLPzpKyAALU4ZEDs4E0AJSG9QAiqvBhAMGqAGAABIwgAAcMEAAKDAAACGQgAA0MEAANBBAACcQgAAwMEAAJDBAAAgwgAAIMIAAK5CAABAwgAAsMEAACjCAADAQAAABMIAAOBBAABEQgAAMMIAAIC_AADAQQAAgkIAAOZCAAAsQgAAmEEAAEBBAAAQwQAAskIAAADBAACIwQAALEIAAGBBAADgQQAAFMIAAMDAAABAQQAAlkIAABDBAAAQQQAADEIAAK5CAABMQgAATEIAAHBCAAAUQgAA2MEAAABBAACSQgAAEEIAAHjCAAAkwgAAOMIAAMhBAADQQQAAyEEAAFDCAABQwQAAiMEAABhCAAC4QQAAoEEAAOBAAAAUwgAAGMIAAOBBAACYwQAAmEEAACzCAACgQQAAuEEAAKRCAADIwQAAQEEAAMhBAAAMwgAAwsIAACBCAAB0QgAAEMIAACDCAABwwQAAQMAAADDBAACwQQAAQEEAAIC_AABgQQAAgkIAAPjBAAAwwQAAyMEAALhBAABMwgAAIEEAAIBAAAC4QQAAdMIAAKBAAADgQAAAAEEAAHDBAAB8QgAAAMIAAO7CAABAwQAAyEEAAAhCAACAQAAAmEIAAIA_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-AAArvwAAEL0AAOA8AACqPgAATD4AAIo-AAAMPgAAyD0AAKi9AABAvAAATD4AALI-AAAbPwAAXz8AAK6-AABsPgAAqD0AAOC8AAAMvgAATD4AAM6-AABwvQAAMz8AACw-AAAXPwAAcL0AAOC8AAD4vQAAqD0AACS-AAAEvgAADb8AAHS-AADKPgAAfL4AAOC8AABUvgAAjr4AAPg9AAAQvQAAjr4AAJq-AACCvgAAcD0AAJo-AAANPwAAfL4AAEA8AAAsPgAAfz8AAIa-AADqPgAAND4AAKA8AAA0vgAAPL4AAIg9IAA4E0AJSHxQASqPAhABGoACAAD4PQAAuL0AAIa-AABRvwAA6L0AAKC8AADoPQAAyL0AACy-AABcPgAAoDwAABy-AABAvAAAir4AAPi9AACgvAAA4DwAACc_AADovQAAZD4AAKi9AADgvAAAyD0AAFC9AAAQvQAAij4AAJ6-AACgvAAAHD4AAHA9AAAwPQAAML0AAIA7AACivgAADL4AAEC8AADgPAAAXL4AALi9AACYvQAAjj4AANg9AAAUvgAAcD0AAIK-AAD4PQAAf78AABS-AABwvQAAcD0AAOg9AADIvQAAoLwAAKg9AABAvAAAQDwAAJi9AAAQPQAAHL4AAAS-AABQPQAAiD0AAOC8AAAsviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=CE6g75ejxNo","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["8971774599651731322"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2736076811"},"15721897091504534897":{"videoId":"15721897091504534897","docid":"34-2-5-Z00621BD87B79F7E6","description":"FREE and PRO Workouts & Training Routines www.workoutplanspro.com Anete Blaua Pole Dance Instructor and owner of Pole & Harmony Studio Riga, Latvia www.poleandharmony.lv...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3457141/98ac2ed604ea5ab36bf7800d17806eb5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/SGfkmwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DY9bE3mp-FTU","linkTemplate":"/video/preview/15721897091504534897?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"POLE Dance CORE Workout [ 3 min to shredded abs ]","related_orig_text":"Pole Workout","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pole Workout\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Y9bE3mp-FTU\",\"src\":\"serp\",\"rvb\":\"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_EB_gD99vYM-An9Avn99vH4_fwA5fn7C_j9AQADBBD9_gEAAPkE8QkHAAAA7gD3__AAAQAECO_3AwAAAAnn9vv9AAAAAAIB_P4BAAD58wvwAgAAAAD_AAoAAAAABw3_APn_AAH79P8JAAAAABoL8vsAAAAAIAAt7zLOOzgTQAlITlACKoQCEAAa8AF_6RMDEgTtBADe-wDOBgoBAQD_AOn56QC19_UADP4gAe72FQDy2QUBRQIEAeX9FwDTIgYAsvkMAAD0-gAAAOMA0QjoAAL2_AAPEgcBH9_w_w8hDf_9HAUB_ecYAPn_AQEd_hv_6dwAAcP78AIE8wEB7ev5AQD6DP7nHPQACyD3A_rw__7k5P0C2tzz--AC_AYs8fUEAfsL_f4DGPrrAuQB8CPxAuDTBf_n6Av_9f8PA_sH8_4L8yAAGPjqBOcTHQEVHAv8DOMD9OgGDAEeIe_7z-b3-gsp_Af19wQF7_sJDgPn-vv5GesCER4A_v70_gAgAC2zAUI7OBNACUhhUAIqzwcQABrAB-zZ874TIb88itRKPd8YIr7Ub5U7rz5DPILhHD1Pcd47DIAnvCC2FL4ypA-9M0hmPaFHDL5S3Iy8sCwCvXTKaL28FAg9VWIjvdZx_L3b0N68pR4YPSCPCTyXJXC8-jbOPBBcBT6bk1W77awru_8-Qz53fwa4DOtBvXi2Rz7Ctg89KmbOPF0XHj6wMdS8_ao3PI42szwZj1I8obovOkrxEb7ep0-8RK1EO8TBdD38HLy6DrGLuxaSYr0RXnW7PvTTvFU7ebzg_Se7v5MePFoNCb4ZeyU9ARmVPK-wID2oN4M9nyPNPNhJLT7b0vS8MwAvvDg33Dwyn_08At7dvK35Ab5UpZI8IdHfOxkdED7dXJy9KQnfOUhRF74bNE88swxxPPmE7Dz2lQc9sZuAu5HWeD2fwja8EEnjPJezEj3hXQ698J4HOwhZpr1NVvs8UbJFuyjunT061RA8rfLKO92JSD1pQR69ZTXhO-Nvqz0hErS9r31cvDYQwT26u869wNTHOvhAIT1PJgk8rGG1PBjMnzyavs-7_qjdO3X4Vb3B_iu9Fyp_vJyiCDz6hog9dmU8vMkXGb36U3Q8DGODu-E7xr2qneG9cpKcu5oAaD0AWSM9YXE4PCGGZ706aAQ8XYyeuxYthb15I9M9r0XOORDmFr6kIog6qqeMObv-k710W6c93fGHNgVRdzy3QAe99JWTOrBYI70FIro8zH_lOkextzxOaj49zTb9Ot_htjwNzAW9DosLvLQipb1tLT29ariEOSayRT2jzpw8LiVDOS04rT2UpAs9DQqKOad1mzy_Oli9hQVFtoTgpz0BaDm8B9RsuUP4AT0ml_W8mQseum9n373o3n49XGOGOQzlBL5J-UW7VpG4OaWAFzz1QR470mpjue1Aor2ze3K7Tnf3uISGGT2RIay8YY_AuNsGJLyl9Ow9jKmsuA8WBL1ceBo8zK5duCQjbD3ASSq7vAVwOBVy5b0Xn8I9v5mOuQdt5juzySa9eEUMuNuAtL3o2wK9E7lJuI7_57xERg28qdKyuEWGcL0NEsc8lDmIOGXRir3kH0w9p0tfOG6BmT0Uvk09bPwSuGANZr0Sj588PYe_OLNP9jzyAWY99mBHtxwYyj0j2SO8S44qtpJdGT7ZT1C9rMI_ubQ4SL07cC49q31gN6Y_kL2X5nG9Dn-Ft5dRkb2Hch09UziLtvBKhz0qQRU9VJntuKk_jLzEWdc7KGHztzbIybyPGei9HGmUtqgNHb2J3AI9ojz2tublED3kq3M9Rs1DNyAAOBNACUhtUAEqcxAAGmAWCQBDGvb8gQooz8Af4zoW0vfX9foM_xQtAB3n2RsRzra8ydT_ILD5_J8AAAA7GsAJFwACefMbRNXF8DcA_gP8DmoVTRscTw0DMNXSJUY_Aw4DDUQAqQ-tSCHmNDXwByogAC0vKBM7OBNACUhvUAIqrwYQDBqgBgAAEMEAAIBAAACIQQAAVEIAAIjCAAAIwgAAAEEAAABAAABwwQAAbMIAADBBAACAvwAAPMIAAOBAAACgQQAA0MEAAPDBAAAAQgAAiEEAAFTCAAAcQgAA8MEAAIpCAACgwQAA4EEAAExCAAAgQgAAyEEAAEhCAADIwQAAsMEAAExCAACAvwAAxEIAAIhBAACOQgAAKMIAANhCAAAIwgAAsEEAAADBAADEQgAA8EEAAMDAAACuQgAAiEEAAMjBAADAwAAAzkIAAKjBAACIwQAAoMAAAIDCAAAUQgAAgEIAAEBBAABQwQAAyMEAAJBBAAAEQgAAOEIAAOBAAAAUQgAATMIAAADBAAAYQgAAwMAAAIA_AADAQAAA-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-AABsPgAAqD0AAKg9AABsPgAA1r4AAGS-AABAPAAAUD0AAJg9AADePgAA6L0AAHQ-AABUvgAAMD0AAPg9AABMPgAAOT8AAGc_AACovQAAQDwAAEA8AAAwPQAAxr4AAJI-AADSvgAAML0AAFE_AAD4PQAACT8AAKi9AAAcPgAA0r4AAJg9AAAsvgAAHL4AADu_AACKvgAAED0AACy-AACYPQAAyL0AACS-AAAQPQAA-D0AAK6-AACevgAAlr4AACy-AABAPAAALT8AAEQ-AAAQvQAA-D0AAH8_AABMvgAAbD4AADQ-AACovQAAfL4AABS-AAAcviAAOBNACUh8UAEqjwIQARqAAgAAqL0AACy-AACovQAAXb8AALg9AADYPQAAgLsAABy-AACGvgAAoLwAAEC8AAAcvgAAgDsAALq-AACgPAAAgLsAABC9AAA7PwAAiL0AAPg9AACgvAAAED0AABw-AAC4vQAAED0AADQ-AACWvgAAMD0AAFA9AABAvAAAmD0AAEA8AACgvAAAqr4AAFA9AACIvQAAgLsAAAS-AABkvgAAyL0AACQ-AACYvQAA6L0AAJg9AACGvgAA-L0AAH-_AABEvgAAQLwAAEw-AAAcPgAATL4AANi9AAC4PQAAUD0AAKC8AABQvQAAHD4AAAy-AADYvQAAFD4AAAw-AAAsPgAANL4gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Y9bE3mp-FTU","parent-reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15721897091504534897"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4232347327"}},"dups":{"9614350082425597832":{"videoId":"9614350082425597832","title":"\u0007[POLE\u0007] \u0007[workout\u0007] for absolute beginners (10 minutes)","cleanTitle":"POLE workout for absolute beginners (10 minutes)","host":{"title":"YouTube","href":"http://www.youtube.com/live/baixcUp_Oos","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/baixcUp_Oos?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTE91dTJYcWJiUDhlc3JmNWRhMFVFQQ==","name":"scorpionshape","isVerified":false,"subscribersCount":0,"url":"/video/search?text=scorpionshape","origUrl":"http://www.youtube.com/@scorpionshape","a11yText":"scorpionshape. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":799,"text":"13:19","a11yText":"Süre 13 dakika 19 saniye","shortText":"13 dk."},"views":{"text":"85,1bin","a11yText":"85,1 bin izleme"},"date":"15 şub 2022","modifyTime":1644883200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/baixcUp_Oos?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=baixcUp_Oos","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":799},"parentClipId":"9614350082425597832","href":"/preview/9614350082425597832?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/9614350082425597832?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14998768136776670579":{"videoId":"14998768136776670579","title":"\u0007[Pole\u0007] Strength \u0007[Workout\u0007]","cleanTitle":"Pole Strength Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=-5rB8sp_Xz4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-5rB8sp_Xz4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRDhwZzZYanFnMWZSMzdvcjlBN1ZqZw==","name":"Charlotte PoleFit","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Charlotte+PoleFit","origUrl":"http://www.youtube.com/@charlottepolefit2759","a11yText":"Charlotte PoleFit. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":206,"text":"3:26","a11yText":"Süre 3 dakika 26 saniye","shortText":"3 dk."},"date":"27 kas 2024","modifyTime":1732665600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/-5rB8sp_Xz4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-5rB8sp_Xz4","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":206},"parentClipId":"14998768136776670579","href":"/preview/14998768136776670579?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/14998768136776670579?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11236459954735312926":{"videoId":"11236459954735312926","title":"HOW TO | \u0007[Pole\u0007] Dancer \u0007[Workout\u0007] from Michael Jackson ONE | Cirque It \u0007[Out\u0007] #2 | Cirque du Sol...","cleanTitle":"HOW TO | Pole Dancer Workout from Michael Jackson ONE | Cirque It Out #2 | Cirque du Soleil Fitness","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=w1D5yMylHy8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/w1D5yMylHy8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUGlXSWp3RFpRbzNVb2JNcXZpNGdnZw==","name":"Cirque du Soleil","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Cirque+du+Soleil","origUrl":"http://www.youtube.com/user/cirquedusoleil","a11yText":"Cirque du Soleil. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":919,"text":"15:19","a11yText":"Süre 15 dakika 19 saniye","shortText":"15 dk."},"views":{"text":"117,3bin","a11yText":"117,3 bin izleme"},"date":"14 mar 2018","modifyTime":1521058057000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/w1D5yMylHy8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=w1D5yMylHy8","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":919},"parentClipId":"11236459954735312926","href":"/preview/11236459954735312926?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/11236459954735312926?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8210228288562449228":{"videoId":"8210228288562449228","title":"\u0007[Pole\u0007] Fitness \u0007[Workout\u0007]: Full 1-hour Mixed-Level Class, Routine 5","cleanTitle":"Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 5","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=XLQlwgxRUCw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/XLQlwgxRUCw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbVlCcWNnSTRwak1keEkyYTU5c3ozUQ==","name":"Angela Marie Fitness & Wellness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Angela+Marie+Fitness+%26+Wellness","origUrl":"http://www.youtube.com/@AngelaMarieWellness","a11yText":"Angela Marie Fitness & Wellness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3455,"text":"57:35","a11yText":"Süre 57 dakika 35 saniye","shortText":"57 dk."},"views":{"text":"5,3bin","a11yText":"5,3 bin izleme"},"date":"12 nis 2019","modifyTime":1555027200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/XLQlwgxRUCw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=XLQlwgxRUCw","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":3455},"parentClipId":"8210228288562449228","href":"/preview/8210228288562449228?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/8210228288562449228?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"585485014124754232":{"videoId":"585485014124754232","title":"The Ultimate \u0007[Pole\u0007] Dance Grip Strength \u0007[Workout\u0007] (Do This Every Week!)","cleanTitle":"The Ultimate Pole Dance Grip Strength Workout (Do This Every Week!)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ZyMlDNgalWI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ZyMlDNgalWI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGloN3FTX3RxbDc1QV9ZMGNrckdiZw==","name":"POLEPLACE","isVerified":false,"subscribersCount":0,"url":"/video/search?text=POLEPLACE","origUrl":"http://www.youtube.com/@poleplace","a11yText":"POLEPLACE. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":208,"text":"3:28","a11yText":"Süre 3 dakika 28 saniye","shortText":"3 dk."},"views":{"text":"7,2bin","a11yText":"7,2 bin izleme"},"date":"26 mayıs 2024","modifyTime":1716681600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ZyMlDNgalWI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ZyMlDNgalWI","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":208},"parentClipId":"585485014124754232","href":"/preview/585485014124754232?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/585485014124754232?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12908145425550638299":{"videoId":"12908145425550638299","title":"\u0007[Pole\u0007] Fitness \u0007[Workout\u0007]: Full 1-hour Mixed-Level Class, Routine 2","cleanTitle":"Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 2","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=gcmsAtqU_4U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/gcmsAtqU_4U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbVlCcWNnSTRwak1keEkyYTU5c3ozUQ==","name":"Angela Marie Fitness & Wellness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Angela+Marie+Fitness+%26+Wellness","origUrl":"http://www.youtube.com/@AngelaMarieWellness","a11yText":"Angela Marie Fitness & Wellness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":4072,"text":"1:07:52","a11yText":"Süre 1 saat 7 dakika 52 saniye","shortText":"1 sa. 7 dk."},"views":{"text":"30,5bin","a11yText":"30,5 bin izleme"},"date":"13 nis 2019","modifyTime":1555113600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/gcmsAtqU_4U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=gcmsAtqU_4U","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":4072},"parentClipId":"12908145425550638299","href":"/preview/12908145425550638299?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/12908145425550638299?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"667131752335643803":{"videoId":"667131752335643803","title":"\u0007[Pole\u0007] Fitness \u0007[Workout\u0007]: Full 1-hour Mixed-Level Class, Routine 1","cleanTitle":"Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 1","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jBz27QzoV6s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jBz27QzoV6s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbVlCcWNnSTRwak1keEkyYTU5c3ozUQ==","name":"Angela Marie Fitness & Wellness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Angela+Marie+Fitness+%26+Wellness","origUrl":"http://www.youtube.com/@AngelaMarieWellness","a11yText":"Angela Marie Fitness & Wellness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3383,"text":"56:23","a11yText":"Süre 56 dakika 23 saniye","shortText":"56 dk."},"views":{"text":"210,1bin","a11yText":"210,1 bin izleme"},"date":"12 nis 2019","modifyTime":1555084556000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jBz27QzoV6s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jBz27QzoV6s","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":3383},"parentClipId":"667131752335643803","href":"/preview/667131752335643803?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/667131752335643803?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"451529403553140316":{"videoId":"451529403553140316","title":"\u0007[Pole\u0007] Fitness \u0007[Workout\u0007] (level 1)","cleanTitle":"Pole Fitness Workout (level 1)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PsJypm3uP1M","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PsJypm3uP1M?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZDN5eWlOcTJkZmI3V3dqblRELV95UQ==","name":"Pole Dance by Celia Rae","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pole+Dance+by+Celia+Rae","origUrl":"http://www.youtube.com/@CeliaRae","a11yText":"Pole Dance by Celia Rae. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1217,"text":"20:17","a11yText":"Süre 20 dakika 17 saniye","shortText":"20 dk."},"date":"28 haz 2022","modifyTime":1656374400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/PsJypm3uP1M?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PsJypm3uP1M","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":1217},"parentClipId":"451529403553140316","href":"/preview/451529403553140316?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/451529403553140316?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13851840155048631862":{"videoId":"13851840155048631862","title":"\u0007[Pole\u0007] Fitness \u0007[Workout\u0007]: Full 1-hour Mixed-Level Class, Routine 4","cleanTitle":"Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 4","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=1INbMGOX5jM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1INbMGOX5jM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbVlCcWNnSTRwak1keEkyYTU5c3ozUQ==","name":"Angela Marie Fitness & Wellness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Angela+Marie+Fitness+%26+Wellness","origUrl":"http://www.youtube.com/@AngelaMarieWellness","a11yText":"Angela Marie Fitness & Wellness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3358,"text":"55:58","a11yText":"Süre 55 dakika 58 saniye","shortText":"55 dk."},"views":{"text":"5,3bin","a11yText":"5,3 bin izleme"},"date":"12 nis 2019","modifyTime":1555027200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/1INbMGOX5jM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=1INbMGOX5jM","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":3358},"parentClipId":"13851840155048631862","href":"/preview/13851840155048631862?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/13851840155048631862?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16781821481724880220":{"videoId":"16781821481724880220","title":"\u0007[Pole\u0007] Dance \u0007[Workout\u0007] for Beginners","cleanTitle":"Pole Dance Workout for Beginners","host":{"title":"YouTube","href":"http://www.youtube.com/v/QP2m1bwax7A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QP2m1bwax7A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYVdkNV83SmhiUUJlNGRrblpoc0hKZw==","name":"WatchMojo.com","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WatchMojo.com","origUrl":"http://www.youtube.com/@WatchMojo","a11yText":"WatchMojo.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":285,"text":"4:45","a11yText":"Süre 4 dakika 45 saniye","shortText":"4 dk."},"views":{"text":"2,8milyon","a11yText":"2,8 milyon izleme"},"date":"27 oca 2011","modifyTime":1296086400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QP2m1bwax7A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QP2m1bwax7A","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":285},"parentClipId":"16781821481724880220","href":"/preview/16781821481724880220?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/16781821481724880220?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9889624459971282750":{"videoId":"9889624459971282750","title":"Vertigo \u0007[Pole\u0007] \u0007[Workout\u0007] vol. 4/level 3","cleanTitle":"Vertigo Pole Workout vol. 4/level 3","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=fvby7zSrGj0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fvby7zSrGj0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcHFrWnN1akVhYzZ0Q1BSOXc3T2tIZw==","name":"Pole dance studio VERTIGO POLE FITNESS","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pole+dance+studio+VERTIGO+POLE+FITNESS","origUrl":"http://www.youtube.com/@VertigoPoleFitness","a11yText":"Pole dance studio VERTIGO POLE FITNESS. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":203,"text":"3:23","a11yText":"Süre 3 dakika 23 saniye","shortText":"3 dk."},"views":{"text":"23,9bin","a11yText":"23,9 bin izleme"},"date":"28 mar 2017","modifyTime":1490691589000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/fvby7zSrGj0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=fvby7zSrGj0","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":203},"parentClipId":"9889624459971282750","href":"/preview/9889624459971282750?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/9889624459971282750?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"288446665629075004":{"videoId":"288446665629075004","title":"\u0007[Pole\u0007] Dance \u0007[Workout\u0007] Routine VOL.3 / Level 2","cleanTitle":"Pole Dance Workout Routine VOL.3 / Level 2","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=3XgbzyfsCeE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/3XgbzyfsCeE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMmFtd1NqX2RISTg1c1hKT3hyM1hldw==","name":"DRAGONFLY brand","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DRAGONFLY+brand","origUrl":"http://www.youtube.com/@DRAGONFLYbrand","a11yText":"DRAGONFLY brand. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":207,"text":"3:27","a11yText":"Süre 3 dakika 27 saniye","shortText":"3 dk."},"views":{"text":"65,2bin","a11yText":"65,2 bin izleme"},"date":"11 mar 2016","modifyTime":1457654400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/3XgbzyfsCeE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=3XgbzyfsCeE","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":207},"parentClipId":"288446665629075004","href":"/preview/288446665629075004?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/288446665629075004?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3225980590406765886":{"videoId":"3225980590406765886","title":"Beginner \u0007[POLE\u0007] Conditioning \u0007[Workout\u0007] (15 minutes)","cleanTitle":"Beginner POLE Conditioning Workout (15 minutes)","host":{"title":"YouTube","href":"http://www.youtube.com/live/DUc3M8u_Or8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DUc3M8u_Or8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTE91dTJYcWJiUDhlc3JmNWRhMFVFQQ==","name":"scorpionshape","isVerified":false,"subscribersCount":0,"url":"/video/search?text=scorpionshape","origUrl":"http://www.youtube.com/@scorpionshape","a11yText":"scorpionshape. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1024,"text":"17:04","a11yText":"Süre 17 dakika 4 saniye","shortText":"17 dk."},"views":{"text":"114,4bin","a11yText":"114,4 bin izleme"},"date":"20 mayıs 2021","modifyTime":1621468800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/DUc3M8u_Or8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=DUc3M8u_Or8","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":1024},"parentClipId":"3225980590406765886","href":"/preview/3225980590406765886?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/3225980590406765886?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5307134274292321276":{"videoId":"5307134274292321276","title":"PoleWOD Wednesday - Foam Block \u0007[Workout\u0007]","cleanTitle":"PoleWOD Wednesday - Foam Block Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=0Z5L0Bp3npg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0Z5L0Bp3npg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMTNMdW1ERzNxTTZ3WC1URDdJcGJrQQ==","name":"Sarah Scott","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Sarah+Scott","origUrl":"https://www.youtube.com/channel/UC13LumDG3qM6wX-TD7IpbkA","a11yText":"Sarah Scott. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":124,"text":"2:04","a11yText":"Süre 2 dakika 4 saniye","shortText":"2 dk."},"views":{"text":"3,8bin","a11yText":"3,8 bin izleme"},"date":"19 nis 2017","modifyTime":1492560000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/0Z5L0Bp3npg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=0Z5L0Bp3npg","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":124},"parentClipId":"5307134274292321276","href":"/preview/5307134274292321276?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/5307134274292321276?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1905705769013077135":{"videoId":"1905705769013077135","title":"\u0007[POLE\u0007] \u0007[Workout\u0007] // upper body conditioning (beginner)","cleanTitle":"POLE Workout // upper body conditioning (beginner)","host":{"title":"YouTube","href":"http://www.youtube.com/live/XZndpw5FE3M","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/XZndpw5FE3M?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTE91dTJYcWJiUDhlc3JmNWRhMFVFQQ==","name":"scorpionshape","isVerified":false,"subscribersCount":0,"url":"/video/search?text=scorpionshape","origUrl":"http://www.youtube.com/@scorpionshape","a11yText":"scorpionshape. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1252,"text":"20:52","a11yText":"Süre 20 dakika 52 saniye","shortText":"20 dk."},"views":{"text":"16,8bin","a11yText":"16,8 bin izleme"},"date":"4 eki 2021","modifyTime":1633305600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/XZndpw5FE3M?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=XZndpw5FE3M","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":1252},"parentClipId":"1905705769013077135","href":"/preview/1905705769013077135?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/1905705769013077135?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8737141641519407631":{"videoId":"8737141641519407631","title":"10 Min Waist Shrinking \u0007[Pole\u0007] \u0007[Workout\u0007]","cleanTitle":"10 Min Waist Shrinking Pole Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=OF-XeexApNQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/OF-XeexApNQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZmZXZ3NDU2Z5MjZMbWFZLTVIY3htUQ==","name":"TiffanyRotheWorkouts","isVerified":true,"subscribersCount":0,"url":"/video/search?text=TiffanyRotheWorkouts","origUrl":"http://www.youtube.com/@TiffanyRotheWorkouts","a11yText":"TiffanyRotheWorkouts. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":911,"text":"15:11","a11yText":"Süre 15 dakika 11 saniye","shortText":"15 dk."},"views":{"text":"3,4bin","a11yText":"3,4 bin izleme"},"date":"8 kas 2023","modifyTime":1699456016000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/OF-XeexApNQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=OF-XeexApNQ","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":911},"parentClipId":"8737141641519407631","href":"/preview/8737141641519407631?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/8737141641519407631?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8971774599651731322":{"videoId":"8971774599651731322","title":"\u0007[Pole\u0007] \u0007[Workout\u0007] For Dancers","cleanTitle":"Pole Workout For Dancers","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/CE6g75ejxNo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CE6g75ejxNo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMGI2T3JEZHlaNGxseXFJeFJCSzhXZw==","name":"Julianna Pole","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Julianna+Pole","origUrl":"http://www.youtube.com/@JuliannaPole","a11yText":"Julianna Pole. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":19,"text":"00:19","a11yText":"Süre 19 saniye","shortText":""},"views":{"text":"7,6bin","a11yText":"7,6 bin izleme"},"date":"27 eyl 2023","modifyTime":1695772800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/CE6g75ejxNo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=CE6g75ejxNo","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":19},"parentClipId":"8971774599651731322","href":"/preview/8971774599651731322?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/8971774599651731322?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15721897091504534897":{"videoId":"15721897091504534897","title":"\u0007[POLE\u0007] Dance CORE \u0007[Workout\u0007] [ 3 min to shredded abs ]","cleanTitle":"POLE Dance CORE Workout [ 3 min to shredded abs ]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Y9bE3mp-FTU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Y9bE3mp-FTU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWFFYM1NmVF9QTGJqNnFISWt4MXV5dw==","name":"Pole Dance by Anete Blaua","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pole+Dance+by+Anete+Blaua","origUrl":"http://www.youtube.com/channel/UCXQX3SfT_PLbj6qHIkx1uyw","a11yText":"Pole Dance by Anete Blaua. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":202,"text":"3:22","a11yText":"Süre 3 dakika 22 saniye","shortText":"3 dk."},"views":{"text":"45bin","a11yText":"45 bin izleme"},"date":"30 ağu 2017","modifyTime":1504051200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Y9bE3mp-FTU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Y9bE3mp-FTU","reqid":"1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL","duration":202},"parentClipId":"15721897091504534897","href":"/preview/15721897091504534897?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","rawHref":"/video/preview/15721897091504534897?parent-reqid=1769826833411734-13153049339116038278-balancer-l7leveler-kubr-yp-klg-11-BAL&text=Pole+Workout","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"3153049339116038278711","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Pole Workout","queryUriEscaped":"Pole%20Workout","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}