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With consistent training...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4460344/528a2183c12fb632d57257151310d1f6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/_8_dZwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769756708563667-7845750954239404462-balancer-l7leveler-kubr-yp-klg-55-BAL","isAdultDoc":false,"relatedParams":{"text":"11 Advanced Punch Boxing Combos on Heavy Bag | Boxing Combinations","related_orig_text":"Punch Box","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Punch Box\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PdxaVOMO0Sg\",\"src\":\"serp\",\"rvb\":\"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_E4YBggQkAYAEKyqLARABGniB_gcIBPwEAPD-AAX5A_8BAgwA__j__wDz-_38BwEAAAUDBwQCAQAABQz_BQMAAADz-gEF_QAAABYCDwUEAAAAEgD0Av8AAAD_CPL9_wEAAP_8-_8D_wAA_vj3Bv8AAAD_Ef4D__8AAATy-gIAAAAAHvcD_gABAAAgAC27St47OBNACUhOUAIqcxAAGmD0EQAp7_4AAecN6Qnx6f32IcL80eMtAAIJADkeHdMVDO3Y9QUADNwBCMMAAAD-6fs4_gDnSfXp6vEDKvDC-AcTK3_yFx8cJiH15zIiAAvx-ecnIBoA9xsC7ET7_yc7-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-MEAABDBAACgwAAAIEIAANDBAABwwgAAMEEAAMDBAABgQQAAQEAAAJBBAACIwQAAGMIAAIzCAAA0wgAAxkIAAFjCAAAIQgAAMMIAAEBAAABgQgAAiEIAAFDBAAAQQgAAPMIAALhBAACgQQAAiMEAAIrCAAAAAAAAisIAAIxCAAAAwgAAoMEAAIA_AADYQQAACEIAADxCAACKwgAAgMAAAKjCAADAQAAAkMEAAABCAACIwQAAJEIAAOBBAACAvwAAyMEAABBCAABAQQAA6MEAAJBBAACQQQAAwMEAAJhBAAC4QQAAGMIAAITCAACgwQAAqEEAAAxCAABwQgAAYMIAAJjBAAAAQQAAUMEAAMBBAABwwQAAgkIAABDBAADCwgAAHMIAAGzCAABYQgAAWMIAAADCAACAvwAAZMIAANBBAACAQgAAgD8AALDBAAAswgAAfMIAADRCAACEwgAATMIAAIRCAAAEwgAAQEIAAAzCAAAwQQAAyEEAALBBAAAIQgAA4MAAAIzCAACQwQAAsMIAADDBIAA4E0AJSHVQASqPAhAAGoACAACYvQAAiL0AAFA9AAD4PQAAmj4AAIq-AABwPQAAFb8AAPi9AADoPQAAHL4AAJa-AACgPAAATD4AAIC7AACgvAAAJD4AAAQ-AABUPgAA0j4AAG8_AABUPgAADD4AAHC9AADIPQAAiL0AAII-AACovQAADD4AAEw-AABEPgAArj4AAFw-AACovQAAQLwAAFA9AADYvQAANL4AANK-AACCvgAAuD0AAEA8AAAwvQAAqr4AAI6-AAAsPgAATD4AACQ-AAAsvgAAqr4AAIY-AAAkvgAA6j4AAHw-AAAMPgAAQLwAAH8_AABAPAAA4DwAAJK-AAAQvQAAoDwAAMi9AABcviAAOBNACUh8UAEqjwIQARqAAgAANL4AACS-AABQvQAAT78AAKA8AAA8vgAAoDwAAEy-AADgvAAAQLwAACQ-AABwvQAA-L0AAKK-AAAUPgAAcL0AAEy-AAAzPwAAoLwAAK4-AAAQPQAAuL0AAEA8AAAQPQAAcL0AAGS-AAAUvgAAdD4AAOI-AABsvgAAUD0AAAw-AADovQAAdL4AAII-AACoPQAArj4AADQ-AACOvgAADD4AAEQ-AABEvgAAzr4AAKC8AACYvQAAyD0AAH-_AACgvAAATD4AAHC9AABMvgAApr4AAGS-AABQPQAAqD0AABQ-AADgvAAAyD0AAHA9AACAuwAAUL0AAHC9AAAkPgAALD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=PdxaVOMO0Sg","parent-reqid":"1769756708563667-7845750954239404462-balancer-l7leveler-kubr-yp-klg-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17627237889466056353"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2486756542"},"17763354239720098178":{"videoId":"17763354239720098178","docid":"34-4-2-ZAC46385E9588A83B","description":"The Heavybag Boxing Academy Program https://boxingfitness.com/heavybag-25... 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