<![CDATA[{"pages":{"search":{"query":"Quick-Workout Nation","originalQuery":"Quick-Workout Nation","serpid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","parentReqid":"","serpItems":[{"id":"6238631115478345037-0-0","type":"videoSnippet","props":{"videoId":"6238631115478345037"},"curPage":0},{"id":"12168633644628539960-0-1","type":"videoSnippet","props":{"videoId":"12168633644628539960"},"curPage":0},{"id":"18150383950793552674-0-2","type":"videoSnippet","props":{"videoId":"18150383950793552674"},"curPage":0},{"id":"7352917717788174887-0-3","type":"videoSnippet","props":{"videoId":"7352917717788174887"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFF1aWNrLVdvcmtvdXQgTmF0aW9uCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","ui":"desktop","yuid":"4043719971769761916"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"3315598248830371378-0-5","type":"videoSnippet","props":{"videoId":"3315598248830371378"},"curPage":0},{"id":"15273466991722490192-0-6","type":"videoSnippet","props":{"videoId":"15273466991722490192"},"curPage":0},{"id":"2821301451832152870-0-7","type":"videoSnippet","props":{"videoId":"2821301451832152870"},"curPage":0},{"id":"13540775903664003352-0-8","type":"videoSnippet","props":{"videoId":"13540775903664003352"},"curPage":0},{"id":"12863025623285010571-0-9","type":"videoSnippet","props":{"videoId":"12863025623285010571"},"curPage":0},{"id":"16883060621028722117-0-10","type":"videoSnippet","props":{"videoId":"16883060621028722117"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFF1aWNrLVdvcmtvdXQgTmF0aW9uCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","ui":"desktop","yuid":"4043719971769761916"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"16357456159793670853-0-12","type":"videoSnippet","props":{"videoId":"16357456159793670853"},"curPage":0},{"id":"11470456924975259796-0-13","type":"videoSnippet","props":{"videoId":"11470456924975259796"},"curPage":0},{"id":"12684710922870181593-0-14","type":"videoSnippet","props":{"videoId":"12684710922870181593"},"curPage":0},{"id":"5462885838103077452-0-15","type":"videoSnippet","props":{"videoId":"6509952241149545469"},"curPage":0},{"id":"18205945543989548145-0-16","type":"videoSnippet","props":{"videoId":"18205945543989548145"},"curPage":0},{"id":"17565811955012665906-0-17","type":"videoSnippet","props":{"videoId":"17565811955012665906"},"curPage":0},{"id":"1250263824260201285-0-18","type":"videoSnippet","props":{"videoId":"1250263824260201285"},"curPage":0},{"id":"6167942633452392885-0-19","type":"videoSnippet","props":{"videoId":"6167942633452392885"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFF1aWNrLVdvcmtvdXQgTmF0aW9uCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","ui":"desktop","yuid":"4043719971769761916"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DQuick-Workout%2BNation"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"3041193749562920087131","expFlags":{"velocity_delay_drawer":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1466868,0,71;1457620,0,38;1471438,0,77;1476203,0,34;1460716,0,40;1460214,0,50;1312967,0,98;1441068,0,98;1456929,0,88;1472031,0,59;1471630,0,16;1461712,0,70;1463533,0,36;1469597,0,9;1466295,0,1;1475921,0,57;1452051,0,21;1279757,0,85;1454917,0,27;120693,0,64;1467621,0,71;1473871,0,66;1460389,0,94;1473849,0,77;45299,0,72;1357005,0,9;965705,0,2;805351,0,12;259954,0,47;1462741,0,40;151171,0,3;1281084,0,54;287509,0,7;1447467,0,20;1006024,0,19;1473595,0,21;1468028,0,30;912284,0,31"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DQuick-Workout%2BNation","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Quick-Workout+Nation","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Quick-Workout+Nation","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Quick-Workout Nation: 2 bin video Yandex'te bulundu","description":"\"Quick-Workout Nation\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Quick-Workout Nation — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"ydc6e2a2e8cc04b374ec05a1956b5ad9d","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1466868,1457620,1471438,1476203,1460716,1460214,1312967,1441068,1456929,1472031,1471630,1461712,1463533,1469597,1466295,1475921,1452051,1279757,1454917,120693,1467621,1473871,1460389,1473849,45299,1357005,965705,805351,259954,1462741,151171,1281084,287509,1447467,1006024,1473595,1468028,912284","queryText":"Quick-Workout Nation","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"4043719971769761916","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1281110,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1364920,1478181,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769761923","tz":"America/Louisville","to_iso":"2026-01-30T03:32:03-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1466868,1457620,1471438,1476203,1460716,1460214,1312967,1441068,1456929,1472031,1471630,1461712,1463533,1469597,1466295,1475921,1452051,1279757,1454917,120693,1467621,1473871,1460389,1473849,45299,1357005,965705,805351,259954,1462741,151171,1281084,287509,1447467,1006024,1473595,1468028,912284","queryText":"Quick-Workout Nation","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"4043719971769761916","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3041193749562920087131","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":157,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":false,"wildcard":true,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":false,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"userAvatarUrl":null,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"4043719971769761916","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1758.0__92da10e6e1e89374a81e86c5e5366c3357f68658","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"6238631115478345037":{"videoId":"6238631115478345037","docid":"34-8-5-Z2DA49985297BABDE","description":"1-Minute Exercise Everyday ➜ 30 Min Build lean muscle at home ➜ Fit for over 50 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL Exercises : 0:00 Round 1 10:48 Round 2 20:2 Round 3 Thank's for watching!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2799703/f0bb8bb99034ca8d9b14ff2c1ccfb80b/564x318_1"},"target":"_self","position":"0","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"1-Minute Exercise Everyday 30 Min Attack Ugly Belly at home Fit for over 50","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2480YlkNJOc\",\"src\":\"serp\",\"rvb\":\"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_QUD-gb-AfcHBO_5_f0A_wP__PkF_gD8EPz6_AEAAPsH-hACAAAA8u8B-fr_AAAPAfj8BAAAAAbrBPn-AQAA9_sD-P8BAAD_7wUBA_8AABD7-AUAAAAACwgD-v7_AAD89_4D9f0AAAsE_fsAAAAAIAAtluDdOzgTQAlITlACKnMQABpgGwYATzwS_rYBEMATJ9dBMNkn8RHEG_8fLQACLfLoC_7BjDYT_zP9N_mhAAAALDHhEdMA_X81wi7-4fDon8j--yx08xXf5BHyAsrt6xn5JQ4S_H84AKEv_hNRxygiI_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_AACAvwAAIEIAAPBBAAAMQgAADEIAABzCAACYQQAA-EEAAIRCAACAQQAAmEEAAHzCAACMQgAALMIAADDBAACAPwAABEIAABDCAABUwgAAREIAAMDAAACgwAAAuMEAAOhBAABwwQAAAEAAAMBAAABwwQAAoMAAANjBAACYQQAAoEAAAKjBAAAwQQAAAEEAAFjCAABAQQAAqsIAAMhBAABgQQAAgL8AAFTCAACAPwAAYEEAAMjBAAAoQgAAiEEAAMBCAAAYQgAAUEEAAKjBAAAAQQAAFEIAADzCAADgwAAAMEEAALDBAABAQQAA2MEAAGzCAABQQgAAusIAAFjCAABgQQAAAEEAACDBAADAQQAAMEEAAAzCAADAQQAAsEEAACBBAABEwgAAfMIAAJjBAAAMwgAAgMEAACRCAACYwSAAOBNACUh1UAEqjwIQABqAAgAAQLwAAHA9AADIPQAARD4AAKg9AACePgAAFD4AAGG_AADgPAAAgLsAALo-AAD4vQAAyL0AAFA9AAC4vQAAwr4AAOY-AACgPAAAXD4AAEM_AAB_PwAATD4AABQ-AAC6PgAAFL4AACS-AACGPgAAPL4AAFC9AADWPgAAPD4AABU_AAAMvgAAZD4AAPi9AAAMvgAA2D0AAKi9AAC2vgAAUL0AAFA9AABcvgAAQLwAADw-AADGvgAA5j4AAGw-AACivgAAhr4AAIK-AACuPgAATD4AAII-AADKPgAAZL4AABC9AABzPwAAyr4AAFC9AAB0PgAARL4AAHw-AABAvAAAlr4gADgTQAlIfFABKo8CEAEagAIAAES-AAA8vgAAuL0AAFu_AACgvAAAoDwAABy-AADYPQAABL4AADC9AACIvQAAuL0AAJa-AACWvgAAuL0AAHA9AAAQvQAAOz8AADC9AABkPgAABD4AAPi9AAAwPQAAuL0AAFC9AAAEPgAAxr4AAKC8AAAQPQAAmD0AAIg9AAAwPQAAPD4AADy-AACSPgAAUL0AALg9AACGvgAAXL4AAEQ-AAAsPgAANL4AABy-AABQvQAATL4AADC9AAB_vwAAML0AAMi9AADYvQAAcD0AABS-AACgvAAADD4AAPg9AACgPAAAUL0AAJg9AADgPAAAQLwAAIC7AACovQAAEL0AABw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=2480YlkNJOc","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6238631115478345037"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12168633644628539960":{"videoId":"12168633644628539960","docid":"34-7-2-Z5A8854117969D6D1","description":"to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. YouTube favors videos which are...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4397525/0ee6e2ba23a469bd0f5e9a0fbb137637/564x318_1"},"target":"_self","position":"1","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"1-Minute Workout in Bed to Get Tiny Waist and Round Butt","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=f55cAkB9VTU\",\"src\":\"serp\",\"rvb\":\"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_E0iCBCQBgAQrKosBEAEaeIEH8AEB_gIAGff8Bf0I_wH-C_jy9_7-APTvAP34Av8ABAkFAPgBAAACB_8C_QAAAPj6-w___wAAFgIPBQQAAAAM8f3_-gAAAPsJ__kNAAEB_-8FAQP_AAAH-gL9_wAAAAMN-f3__wAA-QABEQAAAAAJ9QgDAAAAACAALY7u2zs4E0AJSE5QAipzEAAaYA4KAEASBwCV8RTO0kXOFiD2-OcIzQP_C0b_DDcI_uEMybs49_8D9jLioQAAADxr0B4uAMN6HtHcI9MYBNDzBBRAXAYW1RE0Dgq13fAA_xEOBAd_RADyE_0FLtFTKBXyGiAALcLBGTs4E0AJSG9QAiqvBhAMGqAGAABQQgAAQMAAAIjBAACGQgAAosIAAODBAACAPwAAZMIAALjBAACswgAAFEIAAJZCAABUwgAAeEIAAEDCAAAgQgAAoMAAABBCAABsQgAAoMIAACTCAABwwQAALEIAAMDBAABQQQAAiEIAAJBCAAAgwgAAcEEAAIzCAACAPwAAQEAAABDBAADGQgAA3sIAAGBCAADQwQAAsEEAAIBAAAA8QgAAQEEAAGxCAAD-QgAAyEEAAHBCAAAcQgAAAMIAAIDAAAAoQgAA-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-AAAhvwAAyD0AABA9AAAcPgAAjj4AAGS-AABQPQAA-L0AAEC8AAC-PgAAmL0AAKi9AAAnPwAAPz8AAHQ-AACYPQAA6j4AACw-AABsvgAA2D0AAJq-AACAOwAAqj4AAOA8AAC2PgAAqD0AAFS-AADoPQAAbL4AAKC8AABkvgAArr4AAJi9AAAQvQAAHL4AALI-AACgvAAAfL4AAPg9AABUvgAAXL4AAKq-AADWvgAA6D0AAEQ-AAA0PgAAZD4AAMK-AACYvQAAfz8AAAy-AACiPgAAcD0AAIA7AACWPgAAUL0AABC9IAA4E0AJSHxQASqPAhABGoACAABMvgAAir4AAAy-AABNvwAAUD0AAOC8AADgPAAAuL0AADy-AAAwvQAAoDwAANi9AACIvQAAhr4AAOA8AAAQPQAAqD0AABM_AACYvQAAXD4AAHA9AAA8PgAAoLwAAAS-AAC4PQAAyD0AAIK-AACIvQAAoLwAAHA9AADIPQAA2D0AAFA9AACGvgAAZD4AAJi9AABwPQAAiL0AAHy-AACAOwAAPD4AAJi9AAAUvgAAED0AADy-AAA8vgAAf78AAOC8AABwvQAA4LwAAGQ-AAAUvgAAUL0AALg9AABwPQAA4DwAABC9AABwPQAAML0AALi9AACgPAAAQLwAAFA9AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=f55cAkB9VTU","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12168633644628539960"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"18150383950793552674":{"videoId":"18150383950793552674","docid":"34-0-10-ZAE44D617A0B677B2","description":"1-Minute Exercise ➜ Shape Your Hourglass Waist and Round Butt ➜ Standing exercise! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL Exercises : 0:00 Round 1 11:09 Round 2 21:56 Round 3 32:35 STOP Thank's for watch...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2237837/a24797e1ab721b01e112b36583048652/564x318_1"},"target":"_self","position":"2","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"1-Minute Exercise Shape Your Hourglass Waist and Round Butt Standing exercise!","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cnyiMxnpBaA\",\"src\":\"serp\",\"rvb\":\"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_E7EPggQkAYAEKyqLARABGniBBfX9-P8CAPj-_QH5BP8B9QP8-Pn9_QD--_z1_AX-AAsIAP8BAAAAAPsBDQUAAAD18gEFA_8AABcAA_4FAAAAE_kC__cAAAAAAgH8_gEAAO3yBPUCAAAACPkC_f8AAAAFBfv2_v8AAPX7BggAAAAAF_P_DAAAAAAgAC1Pidg7OBNACUhOUAIqcxAAGmD6FQA1OBwPgSj01OIm1zMH7QTPDMUB__gNABw36wHRCcmYAhH_BNn_B6IAAAAuSbgwJQDudiXPBRfe6few1_ogHn7QOezrFhP6oBvUBwEo1fsSUyMAvggBCgSoPDolEuAgAC0oCRY7OBNACUhvUAIqrwYQDBqgBgAAYEIAAOBAAADgQAAATEIAACzCAACQQQAAIEEAADDCAABswgAAoMIAADhCAADEQgAA-MEAANBBAACAwAAACEIAABBBAAAQwQAA8EIAAMDAAAAwwQAAAMAAAChCAABAQQAAyMEAAGxCAAAcQgAA8MEAACBCAABowgAANMIAAChCAAAUwgAAokIAABjCAAAgQgAAYMEAAJhCAAAgQQAAQEEAAKhBAADgQQAA_kIAAKDAAADgwAAAgD8AACzCAABgwQAA2EEAAEDAAABAQQAAPMIAAJbCAACYQQAAiMEAAIBAAAAMwgAAwEAAAATCAACAQAAAYMIAAIBBAAAgQgAAAEAAABBBAAAMQgAAgMEAAJjBAABAwAAAIEEAALLCAAAEwgAADEIAADxCAAAEQgAALEIAAPjBAAA8QgAAhEIAAIzCAAAowgAAgD8AAIjBAACAQAAAgEAAADBBAAB8wgAA4MAAANhBAADgQAAAPMIAACBBAACgQQAAmkIAAMDBAAC4wQAAsMEAABBBAACAQgAAEMEAAADBAADAQQAA4EAAAGDBAACgQAAAsEEAAKxCAADAQAAAIMEAAIA_AAB8wgAAYMEAAODAAABQQQAAIEIAAADBAADgQQAApMIAAMDAAACgwQAAoEEAACBBAADAQAAAoMEAAERCAAC4QQAAqEEAAEhCAAAQQgAAAAAAADRCAAD4wQAA4MEAAHRCAABkwgAABMIAAMhBAACIwQAAVMIAAJLCAABUQgAACEIAAKDBAABkwgAA-EEAAGDCAABgwQAA2EEAAIBAAAAUQgAAgMEAANBBAACYQQAAEEEAADDBAACAQQAAoMEAANDBAABAwgAA8EEAAFBBAABAQAAANMIAALjBAAAAQAAAQMIAAIpCAACoQQAAIEIAAJRCAAAAwAAA2MEAAABAAAAUwgAA8MEAABDCAADgwAAAwMAAAABAAADgwAAANMIAAMRCAACgwgAAsMEAADBBAABwwQAAoMEAACRCAABgQQAAuMEAAExCAAAowgAASMIAAKBAAAB8wgAA4MAAANhBAAAUwgAA4EEAAFDCIAA4E0AJSHVQASqPAhAAGoACAADovQAARL4AAIg9AABAPAAA4DwAAK4-AACAOwAAGb8AAES-AAAwvQAABL4AAEw-AAB8vgAA-D0AADy-AACYvQAAvj4AAGS-AAA8PgAAcz8AAHU_AABMPgAAlj4AAKI-AACaPgAA6L0AABQ-AACKvgAAgDsAAC0_AADIPQAACz8AAAw-AADgvAAA-L0AAKC8AADgvAAAgr4AAOK-AABwPQAAbL4AADS-AADKPgAAUL0AAM6-AAA0PgAAcD0AALq-AADCvgAAuL0AAIA7AAAsvgAAbD4AACQ-AADWvgAAmL0AAH8_AADqvgAA2D0AAIo-AADSvgAAET8AAKC8AACoPSAAOBNACUh8UAEqjwIQARqAAgAAuL0AAIK-AAC4vQAAYb8AAMg9AAAQPQAAuD0AAJi9AABcvgAAML0AAIi9AAAcvgAADL4AAL6-AABwvQAAED0AAEA8AAA3PwAA4DwAAHQ-AABAvAAAcD0AAFA9AACIvQAAQLwAAFA9AAB0vgAA4LwAAMg9AAAwvQAAqD0AAFA9AADoPQAAyr4AAIg9AABwvQAAgDsAADy-AABcvgAA6D0AAHw-AABwvQAABL4AABC9AACCvgAAUL0AAH-_AABcvgAAcD0AAHA9AABUPgAATL4AAPi9AABAvAAAZD4AAIA7AAAwvQAA6D0AAPi9AABwvQAAED0AAOA8AADgvAAAQLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=cnyiMxnpBaA","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18150383950793552674"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7352917717788174887":{"videoId":"7352917717788174887","docid":"34-7-17-ZFD40D5B435BE6DBC","description":"▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disclaimer: In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3132775/deadf2a7a457f0abd9d4b31239d2c643/564x318_1"},"target":"_self","position":"3","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":" 1-Minute Exercise 30 Min Workout Overweight Burn Ugly Belly","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7y3gez4lAno\",\"src\":\"serp\",\"rvb\":\"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__7-AwD4_PoHAQb9AfIVAPX5_f0A_fr7AvME_gD_Agb5_wEAAPj_AQ39AAAA-O30_fr-AAAX_PoAAwAAAAbrBPn-AQAA-f8R-f8BAAD_7wUBA_8AABcA8gb_AAAABw3_APn_AAH_-vsFAAAAABMB-QAAAAAAIAAtUvfaOzgTQAlITlACKnMQABpgCgMATTUUBY8_0c3yEOE8Segt2AG_Ff8ZD_89IzL9EOvYqi4H_0DnLfWcAAAANCLN-v8A_X8DuDXu3-ASkMoN_kZjACT7AvggBQXg0-LwEQr9M2I-AL8XGg0ktzcoLxnCIAAtvOIROzgTQAlIb1ACKq8GEAwaoAYAAIpCAAAEQgAAEEIAALJCAABswgAAwMAAAIhBAACAwgAAiMEAAEDCAABAQQAA_kIAACDBAAAQQQAA4EAAAAhCAABAQQAAQMEAAIBCAAAAwAAACEIAAKjBAACAQAAA4EAAADBCAAAAAAAAoEEAAJjBAADYQQAAZMIAAOjBAACIQQAAoEEAAIJCAACMwgAAQEAAAIBAAABMQgAAyEEAAKBBAACoQQAAuEEAAP5CAAAEQgAA8EEAANhBAACIwgAADEIAAKBAAACAPwAARMIAAKDCAACAwgAAiMEAAFzCAAAQQgAAXMIAAFDBAAAAwAAASEIAAJbCAADQQQAAgD8AAAAAAACAPwAAIEEAALjBAACQwQAAEEEAAIC_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-AABsPgAALD4AAHC9AACOPgAAij4AAEW_AAAQvQAAJD4AANY-AADoPQAAyL0AADC9AABcvgAAfL4AAIY-AABwvQAAqj4AAD8_AABlPwAA2D0AAHQ-AAC-PgAARD4AABS-AAC4PQAAmL0AANg9AAD6PgAAmD0AAA8_AAAUvgAAHD4AADS-AABEvgAAuD0AAHy-AADyvgAAmL0AAFA9AAAcvgAAyD0AAHC9AADSvgAAwj4AAEA8AABcvgAAdL4AAKa-AABEPgAAHD4AAJ4-AACCPgAATL4AAKC8AAB_PwAA4r4AAIg9AACgPAAA6L0AAKg9AACIvQAAQLwgADgTQAlIfFABKo8CEAEagAIAADC9AAAEvgAAFL4AAE2_AACgPAAA6L0AACy-AADIvQAAXL4AAKC8AADgvAAAuL0AAPi9AADSvgAA2L0AAIA7AAAcvgAAOz8AANi9AAAUPgAA6D0AAMi9AACIPQAA6L0AALi9AABQPQAAyr4AAEA8AAA8PgAAMD0AAOg9AACYPQAAgDsAAIa-AADYPQAAMD0AAEQ-AAA8vgAAXL4AADA9AABMPgAATL4AAJ6-AABwPQAAPL4AAPg9AAB_vwAAbL4AALi9AACgvAAAFD4AAHS-AADgvAAAED0AABA9AABAPAAAmL0AALg9AABQvQAAQDwAAKC8AADIPQAAgDsAANi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=7y3gez4lAno","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7352917717788174887"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3315598248830371378":{"videoId":"3315598248830371378","docid":"34-9-16-ZA0FA8FC0D21D8E5A","description":"1-Minute Exercises to Actack Lower and Upper Belly Fat 🔥 30 Min Home Workout ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL Exercises : 0:00 Round 1 11:30 Round 2 22:06 Round 3 32:11 STOP Thank's for watching!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/908581/015524a15fffa5ed285be7baee1e510e/564x318_1"},"target":"_self","position":"5","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"1-Minute Exercises to Actack Lower and Upper Belly Fat 30 Min Home Workout","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=KnxiKN147r8\",\"src\":\"serp\",\"rvb\":\"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-_AD-AwD8-fQA_AX_Afr99vL5_fwA5vr7Cvj9AQAECQUA-AEAAP309QkGAAAA9wD1Avv_AAAVCf3_BAAAAADyAAH4AAAA8wEJ_P8BAAD_8vsBA_8AABD7-AUAAAAABxn7__8AAAD7AfwEAAAAABP8AAUAAQAAIAAtAFPbOzgTQAlITlACKnMQABpg9BQAMh0JEMUZ_ecCFe8TG_wV7gnjDQANCwAYGwj1EQjh4A_-ABf4IfHQAAAAGCDqAhUA_Tss7AX88PgIy-cL9h1__hwMCRn88-7v6_TvGRX8_0gOAMsKDBUf6P8QAvvtIAAtLWh9OzgTQAlIb1ACKq8GEAwaoAYAAIBCAACwQQAAoEAAAAhCAAAkwgAAgMAAAABBAAAIwgAAaMIAAMTCAABYQgAA3kIAABDCAAAAQQAAIMEAAPBBAABAwAAAMMEAAMZCAAAQwQAAoMEAAABBAACYQQAAmEEAADTCAAB0QgAAEEIAAODBAABwQgAAosIAAEDAAAAgQgAAAMIAAIpCAACIwgAAPEIAAGDBAAAUQgAAwEEAAMhBAAAwwQAANEIAAP5CAADgQAAACMIAAMjBAAAcwgAAAEEAAPhBAADQwQAAgMAAAKjBAABYwgAAQEEAACDCAADgQQAAAMEAAIDAAADowQAAgMAAAI7CAADAQAAAoEEAAMDAAAAAQQAAmEEAAMDBAACwwQAAoEAAAIBAAACewgAAsMEAAGBBAAAsQgAAKEIAABxCAABswgAANEIAAIhCAACAwgAALMIAAIA_AADYwQAAAMEAAGDBAADgwAAALMIAAABBAADwQQAAQMEAAPjBAACYQQAAgL8AAIJCAACIwQAAQMIAAHBBAABAwAAAjkIAAIhBAABgwQAAVEIAAKDAAADwwQAAwEAAADRCAACaQgAAoEAAAAAAAADoQQAAeMIAAMBAAADowQAADEIAAExCAACAvwAACEIAAJrCAADAQAAA-MEAAOBAAADgQQAAqEEAAJjBAAB0QgAA0EEAAFDBAACCQgAAwEEAAIC_AAB0QgAAIMEAANjBAABcQgAABMIAAODBAAAAQQAA0MEAAKjCAABswgAAUEIAACRCAABQwQAAnMIAAMhBAAAswgAAHMIAADBBAADgwAAA4EAAAIDBAAAgQQAANEIAAODAAADAQAAAIEEAAADCAAAgwQAAGMIAAPBBAAAwQQAAQMEAAHTCAAAAwAAAIMEAANjBAABgQgAAKEIAACxCAACyQgAAUEEAAKDAAABQQQAAoMAAACDBAADYwQAAgD8AAODAAAAAwAAAAMEAAHTCAACQQgAAksIAABDBAAAkQgAAYMEAAAzCAAD4QQAAcEEAAEDBAABMQgAAgMEAAHDCAABQwQAANMIAALjBAABQQQAA2MEAANBBAABQwiAAOBNACUh1UAEqjwIQABqAAgAAqr4AAHw-AAAwPQAAUD0AAFC9AACyPgAAoj4AAEW_AACoPQAADL4AAKI-AACKPgAANL4AANg9AACIvQAAcL0AAL4-AACovQAAVD4AAFE_AAAhPwAAgLsAAIY-AACePgAA4DwAAHC9AABQvQAARL4AAIi9AAC6PgAA-D0AAMI-AABwvQAAyD0AABA9AAAcvgAAML0AACy-AADKvgAABL4AAFQ-AABAvAAAdD4AAOg9AACuvgAAPD4AAJg9AACivgAAfL4AAMa-AADYPQAAcD0AALI-AAB8PgAAUL0AAEA8AAB_PwAAJL4AADA9AAAUvgAAZL4AAII-AAA8vgAAoLwgADgTQAlIfFABKo8CEAEagAIAACy-AACKvgAALL4AAF-_AADIPQAAyD0AALg9AAD4vQAAqr4AAIi9AABwPQAAHL4AABS-AAC-vgAAmL0AADA9AADIPQAAFT8AABS-AABMPgAAFD4AAAQ-AADIPQAAiL0AAEC8AACAuwAA1r4AAKA8AACIPQAAiL0AACw-AABQPQAAoDwAAMK-AADYPQAAgLsAAIC7AABwvQAANL4AABA9AACWPgAAdL4AALi9AACYvQAALL4AAOg9AAB_vwAABL4AAOC8AAC4PQAAij4AANi9AABQPQAAuD0AABS-AABAPAAAyL0AAEQ-AAAQPQAAFL4AAIi9AAAwPQAAmD0AAMg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=KnxiKN147r8","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3315598248830371378"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15273466991722490192":{"videoId":"15273466991722490192","docid":"34-8-8-Z1BCC20A6A8426532","description":"1-Minute Standing Exercises To Attack Ugly Belly🔥Abs Workout🔥30 Min Per Day ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL Exercises : 0:00 Round 1 10:481 Round 2 20:43 Round 3 Thank's for watching!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2327105/b6056f4e3cb3adf768c9d3b2e799a3b7/564x318_1"},"target":"_self","position":"6","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"1-Minute Standing Exercises To Attack Ugly Belly Abs Workout30 Min Per Day","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-9bvXncrD-I\",\"src\":\"serp\",\"rvb\":\"Eq8DChM2MjM4NjMxMTE1NDc4MzQ1MDM3ChQxMjE2ODYzMzY0NDYyODUzOTk2MAoUMTgxNTAzODM5NTA3OTM1NTI2NzQKEzczNTI5MTc3MTc3ODgxNzQ4ODcKEzMzMTU1OTgyNDg4MzAzNzEzNzgKFDE1MjczNDY2OTkxNzIyNDkwMTkyChMyODIxMzAxNDUxODMyMTUyODcwChQxMzU0MDc3NTkwMzY2NDAwMzM1MgoUMTI4NjMwMjU2MjMyODUwMTA1NzEKFDE2ODgzMDYwNjIxMDI4NzIyMTE3ChQxNjM1NzQ1NjE1OTc5MzY3MDg1MwoUMTE0NzA0NTY5MjQ5NzUyNTk3OTYKFDEyNjg0NzEwOTIyODcwMTgxNTkzChM1NDYyODg1ODM4MTAzMDc3NDUyChQxODIwNTk0NTU0Mzk4OTU0ODE0NQoUMTc1NjU4MTE5NTUwMTI2NjU5MDYKEzEyNTAyNjM4MjQyNjAyMDEyODUKEzYxNjc5NDI2MzM0NTIzOTI4ODUKEzMyMjgzMzY5ODUwMTgzNjkxMTYKEzY1OTkxOTUzMjgxNTAxNzgzMjIaFgoUMTUyNzM0NjY5OTE3MjI0OTAxOTJaFDE1MjczNDY2OTkxNzIyNDkwMTkyaq8NEgEwGAAiRRoxAAoqaGhwdnpqZ3FucmNxbm52YmhoVUNLUHNMQlpmRFZ1TmtYSXRjS0paLVBBEgIAEioQwg8PGg8_E9IOggQkAYAEKyqLARABGniBCfoC-_0DAPb0-wL6BP8B_Qj4_fj-_QDx-_MD-QH_AAQJBQD4AQAAAPv4Cv4AAADy-Pb8-gAAAA0DAf4EAAAAEOn8Bv8AAAAABgr8_wEAAPXy_wED_wAAFgX-BgAAAAAND_z3AAAAAPL2_RAAAAAAE_wABQABAAAgAC2Gwdw7OBNACUhOUAIqcxAAGmDpDAA2NRz8mSz9xfRC0TMZ4SDBN-An_wMa_yg19QAH97KYN_IAKu4v-p0AAAA5OLkB_wDvfzbMJADc6_-R9iQhJm7tJfjhG_r-qPbJ-vE2AvT7YxQAmRgDKDG4JTEt99MgAC1-Kw87OBNACUhvUAIqrwYQDBqgBgAAjEIAAKhBAACIwQAAlEIAAIrCAACQwQAAoMAAAHTCAABQQQAAwMIAAGDBAACsQgAALMIAACRCAAAAwgAAQEIAAJBBAAAEQgAAZEIAACDBAADgQAAACMIAAGxCAAAUwgAA-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-AABQPQAAf78AAKC8AAAcPgAAuj4AAHA9AAA0vgAA4LwAAKK-AAAEvgAAbD4AAIA7AABwPQAAVz8AAH8_AACIPQAA-D0AAEw-AAAwPQAA4LwAAIg9AACKvgAAFD4AAP4-AABEPgAA9j4AAIK-AAAUPgAARL4AAIC7AADIPQAAXL4AAPq-AAAMvgAA-L0AAIK-AADIPQAAqD0AAMq-AACmPgAAhj4AABy-AAD4vQAApr4AADQ-AACgvAAAnj4AAAc_AABsvgAAUL0AAH8_AAD2vgAAUL0AADA9AADovQAAqD0AABA9AAC4vSAAOBNACUh8UAEqjwIQARqAAgAA-L0AAI6-AABwvQAAU78AAMg9AAAQvQAATL4AAIC7AAA8vgAAmL0AADC9AAAwvQAALL4AAKa-AAAQvQAAQDwAAHC9AABDPwAAgDsAAEw-AAD4PQAAmL0AADA9AACovQAAQLwAAMg9AACWvgAAQDwAADQ-AACYPQAAUD0AADA9AAAsPgAAZL4AAFw-AACAuwAAiD0AAGS-AABEvgAALD4AAGQ-AAB0vgAAHL4AAIA7AABkvgAAML0AAH-_AADIvQAAcL0AABC9AACAuwAAdL4AAPi9AAAwPQAAqD0AAOA8AADgvAAAUD0AAEC8AACgPAAA4LwAAKi9AAAwvQAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=-9bvXncrD-I","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15273466991722490192"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2821301451832152870":{"videoId":"2821301451832152870","docid":"34-3-0-Z9CB679A04CEC72E7","description":"▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL Exercises : 0:00 Round 1 10:52 Round 3 20:10 STOP Thank's for watching! Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/918064/4c6e0cfe47a37b70011204fd0c3d6d64/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/HS8KSQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"20-Minute Exercises To Get Flat Tummy l Small Waist + Hourglass Figure","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=uW5ILNObh_8\",\"src\":\"serp\",\"rvb\":\"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--P38BAD4_PoGAQX-AfYS9Pz4_f0A8fvzA_kB_wAID_oD_QEAAPj7_QL_AAAA7AX8_AIBAAAM-wb8BAAAABvwAgH7AAAA_BEC9P8BAADs9wL_AwAAAAz-_QEAAAAA_wL-__0B_wD_9gEAAAAAAAf4AP4AAAAAIAAtpo7fOzgTQAlITlACKoQCEAAa8AF_Bvv-Gv4HA6LUAP_fDfIBCEHx_wQFBACxD8cB6-7oAdz6Bf_I18P_QhkKANM3NwD_2tYAliAWAgzYNv9JJvUA680MAdnfL_9j-_sB0fEG_jvs6f_G4REA-875AA8DGv4P-AP6zgrSAOf2JAP_DQsGwdfrAfrV6v3e6ekBWwUoBiH8_AMO9wcE8izJ--np6Qce5f0Bxj7o-wwpOgDmD-UH7gcDBfj00QLw7Pvz7vXaAbLG7gTARBz-RiUCAu3d4gEeLef__O_t-DkC7goLEAQFHCIMCQUh_gAHE_fz3fQFBMzEBhHCGfDzDw_2-OgUBA0gAC0sqgI7OBNACUhhUAIqzwcQABrABykgzb6djAA9ikIGvQoHzL1XDxS8NIUOvcPjob1wG1e8V-7gPKCbR71h2RG9mjmLuwRUOL6WoaK7BEi-vNgXfz3NaQM8PpRIPULqtr0q3Nm62mBXPZWbqDx5jJe8ctQ4u6iQGz7aVbg9YZ7fPP-VZT6WTe883xiCPBLeDj4_kHw97GIfvVHNpj0AGxC91oXpvEMGjTyqths9wNwYvVespr3Yaqy7XTxyvK_HqT0oJhC7rNAWvU8kc7y4ghw9Wg2JvPlTGT3C6n48VQw8vQZK6r0gDrS5b7HHPLs2pT3im9w8kjDCvJ2ifjyXQXk66aduvK3kfj1twsI9aVIvvMk9PT0EECi9zyD0vEzd-DuPUJi8O49lPM6lCL7MByS96Tx0PFoqsbv_aTQ9XGWvuJT_BD0JMVy9hCOOO-4raj258iO9KpN-uq4sMb5V240893lGu3zTFD7kDws9w1YaPFOdRLyGeCA7UYCNPBGN7jynVC49baOmvPC3g7uD5Lg9CJk_PGnPkL2IXZU95SZqvEypC75EjY29rw96uoTbdb0L5hQ8FoVhuwAOEL0HRMg8Q_Jaus3lFr6uc109rm_1ugFr9b3cmx89YS5OvPnJh7w4Lfg8RrZOvEmiZ77DjpA9mUTeOkfHBb7aqy-9DS4zOs6K6L1Rn-Q8jX8uOiS2u73SxBw8weiwuus2qLwWyri8KO2yuy2Lkz2erx49oKIPOmu7hD37s3q8N7lnu-SMPDzGtMA8R6OruxUsArwWBLW9OZ0Kulx5ELi7kzQ9x7oTty04rT2UpAs9DQqKOQxcZjllQoK7b6Yiugd5_b3CaDY9Jfe-uPszDTyg_5k9scHouEMIg71DlqC8X6cBurDaxr3UQBi9Zm-EuhPxVj2y5Ya9UDG7uA3SYj1TJQg7XC2yuattVDy3KHO9jqrVt9TjCD1fPTO98WvLuNG6fL0ndTi8mDZVOe8n2bx0OW-9mdRCtzvWVjwpYHa9yVBQuHn5qbunJcY9xK7_uIQNvz0rFt898w2it2yXJj5IG0e9ZvweuNppNbwdnD49x9IcOHAWpTzKlEU8V8yJuDmLzbzI3Gs8fKjcOIDb7jygtpe9OZd7OMryv7wn-AY-4BltOF3GqD1OnFy8DlY6uMbPNTxo-cs8gyMVNkBywjviNcQ9tkNUuGYStTxeoc-9gLqyN8ckuL0MxNe80nn5tgHJjbt9SO48Zf6QtxnPG73ns8K5AuzvtqgzzL1POLC9pn7aNwnv_jrYXu47q6hIt4Ts4Tz6DQM-t2hxuCAAOBNACUhtUAEqcxAAGmAJ-wA7KAP7gx8Hr_JF9im58QO277oO_yAx_ykyBvLNBMSyHQEAD88UAJ4AAABCZPfz8QDqfyTrKfq2-zGuut_rEX7QKw4HVt8Tlvi7J_ky2Cn0Px0ArRLMDyHI9yQrUSsgAC2B8wg7OBNACUhvUAIqrwYQDBqgBgAAEEIAAMBBAADAwQAA4EEAAKDBAACgQQAAIEEAADzCAABowgAAxsIAAOhBAAD-QgAA-MEAAFDCAABQQgAAIEEAACBBAACAwQAAkEIAAKhBAACoQQAAsMEAADBBAAAAQQAAkEEAAIjBAABgQQAA0MEAALhBAAC-wgAANMIAAEDBAACgQAAAtEIAACTCAAAUQgAAMEEAADhCAABAQAAAQEAAAJDBAAAwQgAA_kIAALBBAACQQQAA0EEAACDCAAAgQgAAoMAAAGjCAABwwQAAbMIAACDCAADgwQAAMMEAABxCAABowgAAhMIAABBBAADgwAAAIMEAAJhBAAD4QQAA4MAAAKBAAADAQQAAoMAAABzCAAAkQgAAgMAAAAzCAACwwQAAZMIAAIJCAABAQgAAAMAAAFDBAAAUQgAAYEIAAODBAABwwgAAsEEAAJDBAACoQQAAAEAAAJBBAAAowgAAYEIAALBBAABgQQAAAEEAAHBBAACIwQAACEIAADDCAABwQQAAWMIAAEBBAACcQgAAOMIAADDBAABAQAAAUEEAAGjCAADQwQAA6EEAADBCAACgQQAAQEEAAMDBAACOwgAAkEEAACzCAABkQgAAjEIAAIA_AACKQgAAgsIAADBBAACgwQAAPMIAADRCAABAQAAAQMIAAFRCAAAUQgAA8EEAAIhCAAB8wgAAAMIAAKBAAABQwgAAvsIAAFxCAACgQQAAlEIAAKBAAAAMwgAAaMIAAGTCAADwQQAAgD8AAMjBAAAgwgAAgD8AACDBAACgQAAAHEIAAARCAADAQQAAFEIAABBBAAAAwQAAkMEAAMDBAAAMQgAAqMEAAMBAAACQwgAA2EEAAKDBAACqwgAA2MEAAFjCAACAvwAAXMIAAFRCAAAQwQAA-EEAAJhCAAAUQgAAiEEAAGDBAABUwgAAYEEAAIjBAAAAwQAA0MEAAEDAAABwQQAAeMIAAGBCAAAowgAAcMEAAMBAAAAAwQAAAMAAAJBBAAA0QgAALEIAAGDBAAA0QgAAQMEAAAAAAABQwgAAoMAAAOBBAACQwQAAcEEAABjCIAA4E0AJSHVQASqPAhAAGoACAACYvQAA6L0AAII-AACIPQAAqD0AACw-AAD4vQAAIb8AAIg9AAA0PgAA6D0AAIg9AAC4vQAABD4AAFy-AABcvgAAlj4AANi9AADIPQAALz8AAH8_AACYPQAAuD0AAFw-AAC4vQAABD4AAJo-AAAwvQAA-D0AABE_AADoPQAAjj4AAMi9AACYPQAA4DwAABy-AABcvgAAoLwAAI6-AACovQAAHL4AAOA8AADqPgAAtr4AAJq-AACGPgAAdD4AAEA8AAAEvgAAmL0AAHA9AACYPQAAoj4AAII-AABQvQAABL4AAHk_AACmvgAAQDwAAOA8AAA8vgAAcD0AAIg9AAAQvSAAOBNACUh8UAEqjwIQARqAAgAAbL4AADC9AAAQPQAAT78AAOA8AAAQvQAAiL0AAEA8AADIvQAAFL4AAFC9AAB0vgAANL4AAN6-AAAEPgAAoDwAAIA7AAAzPwAAcD0AABQ-AAA8PgAA6L0AAFA9AACAOwAAQLwAAKg9AACSvgAAgDsAADA9AABQvQAAED0AAOA8AABUPgAAZL4AADw-AABAPAAAcD0AAGy-AAB0vgAAdD4AAOC8AAAkvgAA4DwAAEA8AACYvQAAoLwAAH-_AAC4vQAAFL4AAEA8AABQPQAAbL4AAFA9AADgvAAAED0AAIA7AACgvAAAHD4AAIC7AACgPAAAgDsAAOC8AADgPAAAXD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=uW5ILNObh_8","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":2560,"cheight":1440,"cratio":1.77777,"dups":["2821301451832152870"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1807068925"},"13540775903664003352":{"videoId":"13540775903664003352","docid":"34-3-10-Z01C65AE99710EB7E","description":"1-Minute Standing Exercises To Lose Belly Fat🔥Abs Workout🔥35 Min Per Day ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL Exercises : 0:00 Round 1 11:09 Round 2 23:08 Round 3 Thank's for watching! Share , Like....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1588921/2cb9a4b3ace65f7838e3d39bfaf65376/564x318_1"},"target":"_self","position":"8","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"1-Minute Standing Exercises To Lose Belly Fat Abs Workout35 Min Per Day","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=vxXolV3kiUI\",\"src\":\"serp\",\"rvb\":\"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_E7YQggQkAYAEKyqLARABGniBAP3__v4DAPb0-wL5BP8B-v328vn9_ADx-vMD-QH_AAUEAQr7AQAAAPv4Cv4AAADy-Pb8-gAAABoC-_UDAAAAA-cCB_wBAQDzAQn8_wEAAPfs9QMD_wAADAEKBQAAAAAHGfv__wAAAP_8AwoAAAAAE_wABQABAAAgAC1S99o7OBNACUhOUAIqcxAAGmD1EQAoJC8RozT9xwFS7Sse9DrFNvcJ_xcaACc0EPQV7bi0PeQAMfU6-KIAAAA7MbICAgDjfC7vCQrf2A6B-yEZJHv_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_AABAwAAAgEEAABzCAACAwAAAEMIAALBBAACgQQAA4MEAALhBAACIQQAAIMIAACBBAAC4wgAABEIAAJBBAACAvwAAPMIAAABAAABQQQAA4MAAAHxCAAAAQQAAxkIAACRCAACoQQAACMIAAABBAAD4QQAAOMIAAKDAAADAQQAAYMEAAKhBAAAEwgAAbMIAAGBCAAC0wgAAQMIAAMBAAABAwAAAQMAAALhBAACAvwAAIMIAALhBAADYQQAA4EAAADjCAABswgAAAMEAADDCAACIwQAACEIAABjCIAA4E0AJSHVQASqPAhAAGoACAAAQPQAA2D0AAOg9AADIPQAAMD0AAKo-AAAwPQAAYb8AABQ-AAA8PgAAXD4AAMg9AAAcvgAA6L0AALi9AAAUvgAAoj4AAHC9AADoPQAAWz8AAG0_AADYPQAAhj4AAJY-AACoPQAAUL0AAJg9AAA0vgAAcD0AAO4-AADoPQAAtj4AAPi9AABsPgAAHL4AAKA8AADovQAA-L0AAPa-AABEvgAAHL4AADy-AABcPgAAED0AALq-AADoPQAA-D0AADy-AACCvgAAir4AAIC7AAAwPQAArj4AAAc_AACevgAAUL0AAH8_AADOvgAAFL4AADA9AACIvQAAFD4AAFA9AACgvCAAOBNACUh8UAEqjwIQARqAAgAAFL4AAIa-AACIvQAAZb8AAKA8AAAwvQAAHL4AAIC7AAB0vgAAML0AAEA8AACYvQAAHL4AAKa-AAAwvQAAQLwAAPi9AABDPwAAoDwAACw-AAAkPgAAoLwAAEA8AACYvQAAUL0AAIg9AAB0vgAAiD0AACQ-AAAQPQAAiD0AAEA8AAA8PgAAjr4AADQ-AAAwvQAAuD0AAFy-AABsvgAAND4AADw-AACWvgAANL4AAOA8AABUvgAA4LwAAH-_AADYvQAAcL0AAOC8AACAOwAAZL4AAMi9AABAPAAA2D0AAOA8AADgvAAAPD4AAKg9AAAQvQAAMD0AAOC8AAAQvQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=vxXolV3kiUI","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13540775903664003352"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12863025623285010571":{"videoId":"12863025623285010571","docid":"34-3-13-ZD82872E99C892995","description":"Exercise 5 7:31 Exercise 6 9:25 Exercise 7 10:39 Exercise 8 11:42 Exercise 9 13:13 STOP! Thank's for watching! Contact Us - Email : primitivebacgiang@gmail.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ © Co...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/752307/0cc9ff8e6ab0613fca84dff4f36192ac/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/YmbkRQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"#6 The Perfect Bubble Butt Workout & Lose belly Fat | All Standing, No Equipment Home Workout","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VrO3KHmPYvw\",\"src\":\"serp\",\"rvb\":\"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_E6cGggQkAYAEKyqLARABGniB9gEK9gEAAAD7Bgn3CfwC-v328fn9_ADwAf8F9gEAAAkBA_IGAQAABvsEDfsAAAAC_v328_0BAB8A9gwCAAAABO4NAPsAAADnCQ7__wAAAAH6AAUPBP4DB-4GDv8AAAAHDf8A-f8AAfIHCQ4AAAAAIQD3BAEBAAAgAC0jg887OBNACUhOUAIqhAIQABrwAX_08wIFDgID4AP4ANAe-ADkAgMAAiAJALA05gEYuxEB2vAIAMIY3_9CCv0BCw4F_xDq7gDL9BoACfUf_0Ig5ADuCvsA3AokARIUGwH30B3_LfDuAPX2CgAP1x4AHh4WABvyEfzWDPIA-gIZAOwB8wHYGf0AGPfj_Qvk-gFGBB8FDATk_RXh9Pz6IOb7tf8YBvnOAwDkDOcC_QEG-w8kBwEGFtoA1vvzBNr4Bv3_9PgGvNoL__0HGPwl4RoCDNHpBSMoDgQXAAv1Mxv7A-4N-AXr9RUF1xcEC-kCAfPkvhHyJvwXCdwj_QQSLvL4-hEDFyAALXgAKTs4E0AJSGFQAirPBxAAGsAHTz7Fvn7Y3DwxxrA7BvZYvoQhfD1gf4g8kYjju2xb8zvwbRo9ibLXvQ2XizxbrmG6rS-ivRbg1rxDX1W993h8vIB3Nz0ULGk8huMJvt8g9TysASq9LKKBvCRopzwDmDI8vHkaPgMiKb02Jyo9qfhPPhKDAL3UYYU8FK8CPmgfUDxTZAO9pJiTumo0ubqRd_O8scJNvdRZlz3ACiu9S1rxvQ4xXjwPriq9L2_pvCGp6DthZoS8EJSZu8griz3u5s68xT0xPTvtX72yY0O9LNy9vcm_oDx_z1k8UP4OPvkKlz3gr9O8E2fBu5aGL7vnT0C8nFqsPKMexzt8SPi8hWNxvCxFdz2eoYs4r126PY3rhDyVd_o8sleJvX5z_72GQt87TV7su1s2ZD3Tgxk6bePvPRoOxb22uZY8oxe9OwUz6DsQtcg8v_FlvuMW8zzZD8o6E__GPfRcVT1GvMw7OoEfvLMlC70YRP88NVqTPZyiIz1_XCy8reZvPf273j02F0m7RKtuvIYiOLzZ8E-80r1TvRFfGDZDiFC8euMkvpvtpbzEng-8NxOovda5Mzz847m7Dk4EvgrLirtQ-og73sgMvguySr3CeUQ7W3IGPQdTXjyk8Mk7SaJnvsOOkD2ZRN46MV0YvvKuADzuq5u6lJqXvfPY5Dtq7vA7VHKuva9eJb1-xVi7NSL9vNl2WrwbPnY6OwZfPXi3Ej1BxrO6tyuyOyMfar0WEQu7ZXKqvWQ7Pz3l8RO7bZ8APKX3zb2T5p65oRGMPXqHwrpJlUi5aUQfve28nT0CB6C5qSKmvHViRbxD0c24miBPvTpPxjykfng5gZ8nPLAtDzw7eq25ThWivbcQj71pj3G6PBB-vbxKLb2Z8de5s91zPTNkBr0HkYu5STE7PdshtDxUepQ5bjA5vTXS8r37vgO4vuIkPR_79LzotP4309wKvuf6oz2ufMk5sVUbvLTWhrz2Hmu4dnaoPB3pzD1WlTC5CvITveOdvT2VU9W4n887vfgAiD2xlKg3x5e1PYgKerwBFIW4RTapO0BFOj3bGve3p22NPGjcRT3g9sa4opOqvVenxD29NqA4WXojvVVosL0M6DG4B3csPfgZN72e6as4YirCPZjyRjxOvHm4SCsovbd-GTyeIio4I0CHvd9BIj1xjsW2u-2CvJfmob36OP-3UN8yPD_iV7wEiSy30zOIPYUL-bxAeiS4niXIPN-Z2jxNCY44qoALvtUyA73MT4s4YGNtPfiehr3rxsQ42BHmu4Q_TT0ex1U4IAA4E0AJSG1QASpzEAAaYAMEADgmBQyoHPfMxjnJDiDz8-kH5hz_OSwAJx8NCAIF0NQECQAo1hrtswAAADs79gUCAPFnKuwU87zSDJrm9_z9fxQiAwc_N_D--ucZ_Sb6Gv9NHgCXJMEXOPULKNcL_iAALa4eKDs4E0AJSG9QAiqvBhAMGqAGAACIQgAAFEIAAKDAAACcQgAAisIAAFDBAABwQQAAmMIAABhCAAAMwgAA-MEAAERCAAB0wgAAYEIAAODAAAAAQQAAIMEAABBCAACQQgAAUMEAAMDBAABowgAAkkIAAIA_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_AAAswgAAAMEAAKDBAAAMQgAAQEIAAFDBAACAPwAAQEAAAIJCAABQwgAAcEEAABBCAACAwQAAkMEAADjCAADowQAAMMEAANTCAACAQAAAFEIAAKjBAAA4wgAAUEEAAIhBAACgwQAASEIAAMBAAABUQgAAMEEAAEBAAAAMQgAAFEIAABzCAADIwQAAQEEAAJhBAAAQwQAA6EEAAIhBAACIwgAACEIAAITCAABYwgAAUEEAAPjBAADAwAAATEIAAAzCAABwwQAA8EEAAKDBAACoQQAA0MEAAJDBAAAQQQAAmMEAABzCAAAQwQAAEEEgADgTQAlIdVABKo8CEAAagAIAAJi9AAAEPgAA2D0AAIo-AACYPQAA-D0AAI4-AAAFvwAAZD4AAHA9AACIPQAAnj4AAHA9AACgvAAAiD0AAOg9AAD-PgAANL4AAJg9AABZPwAALz8AAAw-AACyPgAAqj4AACQ-AABcvgAAgLsAAJq-AABcvgAAij4AAIg9AAAFPwAAcL0AAIi9AABwvQAAir4AALi9AACgPAAAEb8AAFC9AACIPQAA4LwAAMo-AAAUPgAAhr4AAGw-AACgvAAAE78AAI6-AACyvgAALL4AAHC9AAC6PgAATD4AACy-AAAwvQAAfz8AAJK-AADYvQAAuL0AAI6-AAAkPgAApr4AAAw-IAA4E0AJSHxQASqPAhABGoACAAAkvgAAnr4AAES-AAB_vwAAcD0AAEA8AAAQvQAAyL0AAJ6-AACYvQAAUD0AAPi9AAAsvgAAyr4AAIK-AABwPQAAmL0AABs_AAAcvgAAiD0AACQ-AADYPQAAyD0AAIi9AADYvQAA2D0AAO6-AABwPQAALD4AAMi9AAA0PgAAQDwAABA9AADSvgAAgLsAAEC8AABwPQAAdL4AABy-AADgPAAAjj4AAIq-AACGvgAAUL0AAIK-AAC4PQAAd78AAKi9AABAvAAAUD0AACQ-AAA8vgAAQDwAABQ-AADYvQAAoDwAAPi9AABsPgAA4DwAAIa-AADovQAAyL0AAIC7AACIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=VrO3KHmPYvw","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":2560,"cheight":1440,"cratio":1.77777,"dups":["12863025623285010571"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"813089993"},"16883060621028722117":{"videoId":"16883060621028722117","docid":"34-6-17-Z67121974F4169DD0","description":"11 Exercise 5 8:11 Exercise 6 9:16 Exercise 7 10:13 STOP Thank's for watching! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disclaimer: In order to avoid any injury or harm, you need to check your health before doing th...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/897759/d1c801458d428864f0746b60712841e9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/kjI-PgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"1-Minute Standing Booty Exercise To Get Perfect Bubble Butt and Lose belly Fat","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7nwg818ksGs\",\"src\":\"serp\",\"rvb\":\"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_E_YEggQkAYAEKyqLARABGniB-vf8-f8BAAz9BQP6Bv4B7v729vr-_gDsAvwEAAAAAAkLB_QAAQAA-P8BDf0AAADx-Pb8-gAAABcAA_4FAAAABO8NAPwAAADxBAD9_wEAAP_y-wED_wAAC_YBBwAAAAAHDf8A-f8AAfz_Bgb1_QAAF_P_DAAAAAAgAC0rMtc7OBNACUhOUAIqhAIQABrwAX_0AwL1AgYBAuryAL37Bv7K-f8A6hL2ALsU3P8L0fcA3_IHAMoV4_87BxEB8hICABME3_-09yEB7uEV_yAa6QH1_wgA7PceAg8SBwHs4wP_NPsI__3-AQAP3gYBFisK_i7yDf7o9_YB8gcvANsJAgPlDu0BFubn_wH7-v8uBAwBCPTgACL2Bf_0D_wB0wkMAgHjBgbdGvH__SML__z36_38EfUI5_by_-Tu__z09QME3NgK_9oXD_0G5w_97uv59Q4W-gUHBe_3E-8IARX4-QHyBwQI3RQECe_n9_nu2RUBDOwEAfoS-wAJFvP58A4DCSAALTxbQTs4E0AJSGFQAirPBxAAGsAH6WLTvorwBT2QeMM8--lfvh7GPz3cgC-9obfRuPCnRjxLKDO8ZDS8vei_Bz2Aqjs9nfYUvgQ3kryv6Hu993h8vIB3Nz0ULGk8K_66vcz3Qj2bOQS9v2urvCeyATwpXfo883TOPW_MXL0M0Rw9_yE9Ps6J_TxOEFA8Et4OPj-QfD3sYh-9Twh8O3LSRb3fikS8czuFvBigsz0_77y8S1rxvQ4xXjwPriq9DPipu1cbjT1y6OO8phCDvR8AJz0zG_-80VelPe8E9zsHhBG9BkrqvSAOtLlvscc8aj6tPUwz3T05TqO7kBzEvDzN-LzfDMg7noL4u6-HhT08xQW9FvPYvEH5tj2tp7G6FoMsPeRljbzIP_M8VIzzvK1Ozr04Ncy7pG6nPP3SRzwWure8OITqPaew8r2Izh28w6t2PAcCCb0goRw8riwxvlXbjTz3eUa7RIqhPQ-4zj3H4m08Nza7vJWqI726uDI8mKHxPTnnTDwAEey8bD_ZPDus0D0bGPE7Po2gPOYJgDt-9Je70r1TvRFfGDZDiFC82GUYvo9QWDxddiG86easvM_ioDzvmdu7cVOovWEnq7xWSDK6Ft_QvfqsPL01v1A8HEbcvDY0ijweSZM6SaJnvsOOkD2ZRN46MV0YvvKuADzuq5u6x6hBvXkL_7wH63O4Hd6NvXLbY73NSjs6Pwg8vSsWv7w771a7-5trPfYLVj0OKye6Hz9lvCyI3DxnGoO7lQwAvVdfWL0zU3M44wqOPT2Fp7265w450UjKPQvqgLyO7eC40eiOvWVnqz1v8IC5734rvUocaTqOtXM4p4Iju2Y_3DwXNDM6EuJlvWhurz18gLG5FAcAviDZFz19QZ45tQEzvJaM67vNijA6byaLPffZt7yl8ji5ZUSYvHJTQz2tGTG3P8dHPB97wr0hxyS4G5CuPf_q8bu29iY5PTJxvWS4pT1EBgI5dZq7PKTf_jwaNti3h7ZNPdInqD0iX_04nGsYvQRxDj6CCY25nNuEvb7Yqz0nXzY44e7MPXphfDwG8A03deaOvQTubz0uAhM3zedcPUczmz3VLSW5nHpzvddL0z2fjZc4-uZIPUHYCb76uKs4jWzdPICwPb3bamw4sLIxPTb5tbs1wPM2NSTuvYRwO7ysdc03EeaRvbDveT0gEYy408s-Pec54r2talo4jW5zvOY9b7t0NTi3VmaFPVtsyTxkaIC4glZAPYoY27yWV8Y4ak7evC3Zp73zSyW4n2GgvGrCtr3tSii4LoWwu4Oj5D0oeFc4IAA4E0AJSG1QASpzEAAaYPkDADsjChCVJ-e-6Da_Iwz5DPYAxBn_MSkALgIAEPf30sQJCAAa6w_4sQAAACVK6AoIAO1pEeUW78nZApzFAAQWfhU6GvgaAeT__tgf9CMRKflIKwCBI7z-K_UYEPwX8SAALVMOJDs4E0AJSG9QAiqPAhAAGoACAADIvQAAVL4AADA9AAAkPgAAFD4AAHQ-AADoPQAAB78AAEC8AAD4PQAAmD0AAKI-AADgvAAAcD0AALi9AAC4PQAA4j4AAAS-AABAvAAAHz8AAEk_AABMPgAAij4AAKY-AACGPgAAbL4AANg9AABkvgAAcL0AAAE_AAAcPgAA5j4AAKi9AAAwPQAAgLsAAHC9AACgvAAADL4AAPa-AACIvQAAoLwAAJg9AADOPgAA2L0AAGy-AAAkPgAAoLwAAKq-AAA0vgAA5r4AAIA7AABAPAAA3j4AADA9AAAQvQAABL4AAH8_AACKvgAATD4AABC9AACSvgAAZD4AAES-AAAEPiAAOBNACUh8UAEqjwIQARqAAgAAmL0AADS-AAAsvgAAab8AAEC8AAC4vQAAoDwAACy-AAB8vgAAqD0AAPg9AACIvQAAgLsAANa-AABEvgAAoLwAAEy-AAA1PwAA-L0AANg9AAA8PgAAqD0AAPg9AADovQAAqL0AANg9AADKvgAAJD4AADw-AAAUvgAADD4AAIC7AABAPAAA2r4AAIA7AACAuwAAHD4AADS-AAAkvgAAQDwAAKY-AACCvgAAqr4AAIC7AAAkvgAAoDwAAH-_AAAMvgAA4LwAALg9AADIPQAA2L0AAHC9AADYPQAAgDsAAOA8AAAUvgAAHD4AABC9AABcvgAAML0AAHA9AAAEPgAAcL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=7nwg818ksGs","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":2560,"cheight":1440,"cratio":1.77777,"dups":["16883060621028722117"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3248751293"},"16357456159793670853":{"videoId":"16357456159793670853","docid":"34-2-1-Z556D29F5BCACE8A4","description":"Standing ABS Workout | Get Small Waist + Hourglass Figure + Flat Tummy ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL Exercises : 0:00 Round 1 11:09 Round 2 20:57 Round 3 29:40 STOP Thank's for watching!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2950295/74e80cccde05892ecbeaa5310d458d41/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/diKPQQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"Standing ABS Workout | Get Small Waist + Hourglass Figure + Flat Tummy","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=830lECj28gk\",\"src\":\"serp\",\"rvb\":\"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_E4sOggQkAYAEKyqLARABGniBCgv_9_8BAPUE9w4GBvwB8Qr5-_n-_QDwAf8F9gEAAAUEAQr7AQAA9_v9Av4AAADtAP_7-wEAABcAA_4FAAAAEvUDBwIAAAAEEgz8_gEAAOv3Av8DAAAABf4DBAAAAAD8Bvj8-f4AAfv0_wkAAAAAC_D59AAAAAAgAC1x_dU7OBNACUhOUAIqhAIQABrwAWv9Mv4S8vYEv-gjAM3_8wL0Hgr_PhsP_8Q8ofz52NwB59v_Aaki0f8bJAUAIDEf_Rbg5v-B9BMADfEr_0ER1wCuyQYAzQ4zAhwtCQHV1Rj_QwL3_9XzVAAEAg8DPfsR_wkB2P7iEssBCQAXANMKIATpB9EBEgzBBgPQtQRKBxMBE_zsBVX8Jv4OOen_wSkDCBYd9vvOPAP-6yAw_Mvy1gH6G-4NFcHT_9IM9PTh9un98efvAtHyFfgh3Q0IKPHoAzoo7fkNFALvKQn08hT7Af_UCRQC-Q8K_hDf9PDtDQcFNv8L_bEP9wccMAD8IdTxFSAALTgI7zo4E0AJSGFQAirPBxAAGsAHh2zYviRegz3j0bo7oRBRvjqbqbyfsF-9zKWXvXGq9Tw9PJU82kVHvYkfDLxsHQE9oUcMvlLcjLywLAK9hO_CPXET_zwArkQ9K_66vcz3Qj2bOQS9n8K2PA8WxDxKRPi8R8hQPkqnP7xfUkY8_yE9Ps6J_TxOEFA80YQ8PdV2cz1fAEu9l9SeO6xbmL2h0Je8lu5JvSp03jwCBzm9iiAevkkLvDzRCge9TCGrvLIJ1Twhsfi8e64FvcMHez0jyg29ImxdPR9vKDwhLq-8V5TyvWHMjDwF-Zu7aj6tPUwz3T05TqO7F7t9PH7onbw4ZwQ9dEavPDvXYT1Hvpy8GGb8PGBbmrw4yYO7FoMsPeRljbzIP_M8KRVDvN-AwL0xKJM8IxAvPVnRkD0TKGK8nZ8iPGfSRr0WZZs8fK4gvdhamb3lPdI7v_FlvuMW8zzZD8o6hjxCPmc3abwCEJi76wOUvUjaEj1Xcny7NVqTPZyiIz1_XCy8qLW_Pf8HCD7ZioU7bV0lPUiVNz2BfGQ8M7vTvIQjrb3UDuc4_tEnvhBQaTtyKyk858xRPbigiD1ZfR68HM7cvWSfNj3xKq073sgMvguySr3CeUQ7SR4bvMlxBz2A1z06SaJnvsOOkD2ZRN46KSDNvVyIGzxm7sa7xe0rvMTQKr0qrBA8UKvova4QVrwIWn072nohvWcgHjyx_xU7TBGaPUh9Yz06hV65x-VuvSlk3bzovu24WL2NvayZyrs9K-W6RLN8PE-TCb6bBmK5e-eGPEKLtjqYrqQ5FcpCPMqxaz2bzOo5Cr9PvSYe0D2AIzm526PHvcnQzLzTHxo4gIKmPFtQKbx5lZG4ThWivbcQj71pj3G6OAaevW13Cr1R14k5TBjNOljdsLv-F9W4cOldvRfkfLsnRQ62VW6dvcjQgb2Z-fu1JhgOPZMFh721cgW5b0xqvTc5Nz2J5SO5HYi0uwwOZT0SZwc41qSQPcE3UbtrLKY41O5XvKQ5Ej7F_VW5eo5IPcrkTz1cU6U4F96bPbCBw70S4uU3NiHtva5-TL2BWGa4YmROPXEhKj2aHBq4p6LCPB5EnD2EZ5k4ZIQBPWuSub2Yl5U4ZYQcvRb7izx_e0G4YA2GPOUZKDuXIR041fK5PIp9Pb34qAM4Z3UbvIRt3bp4sK83dfX0vFnd6r0NI_E1EYNqvavlc7zTH-A30zOIPYUL-bxAeiS4uEAdPRzCgjy99pc4xtx3Ouqm3rwAA8K4TrdsPMYmY71F2gw33kn6O--4tz1uY0c4IAA4E0AJSG1QASpzEAAaYPUMACgh_uudE_a04jHiEdjl7bEB7Az_ICMAMCoB-Ov5wqkk8AAQwSrtqQAAAEFL8Bb0AOlxLs89_8fZ8MHr-AAnf-AfCedRINqc-8cW-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-MEAAI5CAADgQAAAmEEAAKpCAAAQwQAAsMEAAIjBAACYwQAAQMAAAKhBAABQwQAAAEAAAABCAAAwwgAAhEIAABjCAACAQgAAUEIAAODAAACawgAAmkIAACTCAABgwQAAKMIAAEBAAAAswgAAhsIAAFhCAACwwQAAwMEAAETCAAAgQQAABMIAAJjBAACAQQAAQEAAACxCAAAAAAAAuEEAAJhBAAAwwgAAsEEAAHBBAABAwgAA4EEAALDCAAC4QQAAkEEAAGDBAAA8wgAAoMEAACRCAADIwQAAVEIAAADBAACSQgAAyEEAALhBAADgQQAA8EEAAFBBAACYwQAAgEEAAFBCAACgQAAABEIAAMDBAABIwgAAkEIAALDCAAA0wgAAMEEAAIDCAAAAwAAAOEIAAOBAAADYQQAAMEEAAEBBAAAgwgAAEMEAABDCAACgwAAAwEAAAABAAACIwQAAAEAgADgTQAlIdVABKo8CEAAagAIAADy-AADgPAAAVD4AAOg9AAAEPgAAFD4AAMg9AAATvwAAmL0AAAQ-AAB8PgAABD4AAOC8AAAMPgAADL4AAMa-AACSPgAAqL0AAOg9AAA7PwAAYT8AABw-AAAcPgAAgj4AAEA8AAC4PQAAPD4AANi9AADYPQAAOz8AAPg9AACuPgAAJL4AADw-AABcvgAARL4AAMi9AAB0vgAA4r4AAJi9AAD4vQAA4DwAAPY-AABMvgAAgr4AAKI-AAAkPgAAdL4AALa-AAC4vQAAED0AADA9AAC-PgAAkj4AAFC9AADovQAAfz8AAJq-AADgvAAAND4AACS-AADgPAAAEL0AAEy-IAA4E0AJSHxQASqPAhABGoACAAAEvgAA4LwAAIA7AABfvwAAMD0AAKC8AAAQvQAAgLsAACy-AAAEvgAAgDsAAHS-AAAMvgAA6r4AADA9AAAQPQAAUL0AAEc_AACAuwAAyD0AAEw-AAAcvgAA6D0AADC9AAAQvQAATD4AAOa-AAAwPQAAqD0AALi9AACgPAAAgDsAACw-AACqvgAAiD0AAIC7AACAOwAAtr4AABy-AADgPAAAUD0AABS-AAAQvQAAML0AAAy-AACYPQAAf78AAGy-AADYvQAAQDwAAFA9AADovQAAoLwAAJg9AAC4vQAAQLwAAJi9AAAMPgAAUD0AAEC8AAAQPQAAmL0AAHA9AACoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=830lECj28gk","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":2560,"cheight":1440,"cratio":1.77777,"dups":["16357456159793670853"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2401054441"},"11470456924975259796":{"videoId":"11470456924975259796","docid":"34-4-12-Z3C0C8AB34CED97E9","description":"Standing Morning Workout ( No Jumping ) | Do This Everyday To Lose Weight Fast ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 0:00 Round 1 9:37 Round 2 Thank's for watching! Share , Like , Comment , Subscribe now an...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3473747/4c328d0f6226584dbfdc5e17c7fef29b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ePfuIAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"Standing Morning Workout ( No Jumping ) | 14 Days Weight Loss Challenge | Do This Everyday","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Wf1_Kv3SBs0\",\"src\":\"serp\",\"rvb\":\"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_E-AJggQkAYAEKyqLARABGniBCQX6_AAAAPwADA_4CfwC8Ar38fn-_QD07gD99wL_AAgK-_f7AQAA-v0JBQAAAADs8_0C9gAAAA37BvsEAAAABO8NAPwAAAD4-AQH_wEAAP_8CfsDAAAAB-8GDf8AAAALCAP5_v8AAPACAQQAAAAAFAH5AAAAAAAgAC0YBNU7OBNACUhOUAIqhAIQABrwAX_T_AAYEvoFxe_3_5Yg5v_mKvj_FDUCAKkR5wD9CwsBjQMBA9Hj3wE3BTH_ECcGAQMZBP-B0ikC7uMx_zUV-wHQ3xMA4_QrA0oDGf_R6hwAP-IY_tjbJf_73SIAGif5Ahf8z_vK-fkD3ggpA9rz8wLq__gCEfDmAePf0f4gOw_9AQYB-f7k-__xMvIAu6j3_P_dBPfUGv78_yskAgD2-QgdMe4O_ALy-9H2CPz-8fYHtcjvBMz1_Qb1BRD75-L28S4L-gkKB-jzGCb8_PwM_v3h3Rr86A8NC_vx9vf48BAFB-IL8-8f8_H5QfAC6hvyASAALai2Bzs4E0AJSGFQAirPBxAAGsAHomOXvn06oz1_EK48bttnvsf8t7x5bka8zKWXvXGq9Tw9PJU87jqAvDFcwrsfNok6BFQ4vpahorsESL68WkBSPWSoLz1sNMq8ehcvvgg8MD0pn9S8p3DpPNxTiD3QMyy8TSxQPlf8oD1SJpg6_yE9Ps6J_TxOEFA8VhCzPQfqFDuzvEG9aIh0vB0hA70pJ7U8ZTsbvFf0Xb2f2mM6sMvLvRo8gj0UV7q8s81yPUH7hzwK98q8VUjePLrGsj1g5AW90VeQPb0gfbwFBKm8dZumvRoqzrrXODY9uBIQPeYelz1Jaba8CQcxPL0CLDzTvc48xh6FPbAPQT1RHoy8oLWRvBLZB70jxgG95Ib_PTl29TyMb548sleJvX5z_72GQt8768XQPTytkT2cIva8nZ8iPGfSRr0WZZs8fK4gvdhamb3lPdI7VvArvo2SPD31W4U8vycmPomVtDtrr088k30GvWloSD2I0Ro8QLTgPKWqpDxIbk28m4ijPaYzpj284xg8fQnVPRGqszrqQoc7V6-HvMeV37zgkBk8OxgRvtCd4LxV3Jc76I2Lu5rfGj04eZ27aUZVvR4CojxzAC46Ft_QvfqsPL01v1A8feaRvDIJcrwV16W6SaJnvsOOkD2ZRN46lDATvvFrHz1wsB-6dNVXvX8T6TpdRTG7uOoKvj_2RLuwf1m5ilA2PGcYbb3oyEI76zczPTFnUT3Gcfk6Yi9UPSmjwLy_dyO77c9qvdX_nrzq-Xu69k-GveNVNr5iona42Ad-O5j2jTyMqyG7CvcKPc8GKj32rb05Ru8vvHu0ozo2ey85_o4yvUxREbwxQUE5gZ8nPLAtDzw7eq25g_cFvolpFb0MxZK5uhCbvZUnwL0O0R85M6JZPAsZOb1I1UC5_YqQvOk9-ryHj4C5YlXSuzR2E70Ukh-4sGVoPUU3ET0AQ304TfglvhgyLT2X6g06dJIyPZXFFLx7AB84MrXbPHgSLL04XgQ5w0-XvdODAj7Tfkm55x84PQ_vuT20aLk42mxRPZh_ub2dRds4K4XgvYKDZjv0A_63yO03vR6YEj0m2YI4zXDJuohRSz3_6xo5AooHPJ85oL2zEZ235Ci1vX85zjyJqgi547UBPXw3TD0xR4-2mXJvPeejMb2AAB64zNUqvT5qrT0AeLy4b0VnvbQWm71OcPi3lfpovTh4rrtXZQ24_8FRvCG2TzzqFz648_9Lu_wZPTvhFcM3ojabvd-ucr3okjQ2CgZBvfwkjb1Mueg2oLN7Pb1yfT1-b882IAA4E0AJSG1QASpzEAAaYBj5AEMSD860FuC45VrtERoBBsHpBhX_LkwAFP8UBuYXxaUF2AAmuhnuoAAAAF5R3-3_AM9_RvUaDbHQAqPX_O45b-shFvMELQW27OAxDkX_IgBhGQCsFrA0HNYTWfTdKiAALVUPDTs4E0AJSG9QAiqvBhAMGqAGAACYQgAAKEIAACjCAAAUQgAACMIAAAjCAADgwAAAVMIAAODAAACUwgAAMMEAAMpCAACgQAAAkMEAADBBAABUQgAA2MEAABBBAACeQgAAEEEAAKDAAAAAQQAADMIAAJBBAAAswgAASEIAAABAAADgwAAAEMEAAILCAAAQQQAAkkIAAMjBAAA0QgAAhMIAADBCAAAAQQAAcEEAAIA_AAAgwQAAgMAAAMBAAAD-QgAA4EEAANjBAAAQwQAAmMIAAJDBAABwQQAAgMAAAODAAACGwgAAaMIAAIBBAABkwgAAGEIAAPDBAADQwQAAEEEAAPhBAACqwgAAoMAAABRCAAAwwgAA0MEAAKhBAABAQAAA-MEAACDBAAAwwQAAmsIAANrCAACAvwAADMIAAAhCAABQQQAA6MEAAHxCAAC0QgAAYMIAADzCAACgQAAAAMEAADDCAACQwQAAsEEAAIC_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-AAAvvwAAQLwAAFC9AAC6PgAAPL4AABA9AAAUPgAAHL4AAMi9AAD6PgAA6L0AAEQ-AAAfPwAAWz8AAJo-AAAkPgAAhj4AAOg9AADIvQAAiL0AAJq-AADovQAAxj4AACw-AADKPgAAZL4AAKi9AAB0vgAAJL4AAPg9AADgvAAAI78AAFy-AAAwPQAAJD4AAMY-AAAMPgAAnr4AAII-AAAwPQAAnr4AACy-AACKvgAADL4AAMi9AAAnPwAA1j4AAIK-AADgvAAAfz8AAJK-AADgvAAAiD0AALK-AACWPgAAPL4AAPi9IAA4E0AJSHxQASqPAhABGoACAADIvQAAPL4AANg9AABTvwAALD4AAIi9AADgvAAA2L0AAEy-AADgPAAAqD0AAOi9AADgvAAAor4AABy-AABwPQAAiD0AADs_AABQvQAA-D0AANg9AAAsPgAAoDwAAMi9AACIvQAAFD4AAJq-AACYPQAA6D0AAAw-AAAcPgAA-D0AABC9AACCvgAAiD0AAKg9AABMPgAAVL4AAIK-AAAQvQAAPD4AADy-AACivgAAmD0AAIa-AACoPQAAf78AAJi9AABQvQAAQDwAAOg9AAC4vQAAmL0AALg9AABQPQAAmD0AAHC9AACAOwAAUD0AAJi9AACIvQAARL4AAOA8AACgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Wf1_Kv3SBs0","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":2560,"cheight":1440,"cratio":1.77777,"dups":["11470456924975259796"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1169913462"},"12684710922870181593":{"videoId":"12684710922870181593","docid":"34-3-3-ZCCC2ACCE4A2D8155","description":"1-Minute Exercise ➜ Wake Up ➜ Attack Ugly Belly ➜ Women 50+ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL Exercises : 0:00 Round 1 11:12 Round 2 21:07 Round 3 30:52 STOP Thank's for watching! Share , Like...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4427352/5c5b7cc2bb7952fec071391401b0701f/564x318_1"},"target":"_self","position":"14","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"1-Minute Exercise Wake Up Attack Ugly Belly Women 50+","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2GZhBgvLPP0\",\"src\":\"serp\",\"rvb\":\"Eq8DChM2MjM4NjMxMTE1NDc4MzQ1MDM3ChQxMjE2ODYzMzY0NDYyODUzOTk2MAoUMTgxNTAzODM5NTA3OTM1NTI2NzQKEzczNTI5MTc3MTc3ODgxNzQ4ODcKEzMzMTU1OTgyNDg4MzAzNzEzNzgKFDE1MjczNDY2OTkxNzIyNDkwMTkyChMyODIxMzAxNDUxODMyMTUyODcwChQxMzU0MDc3NTkwMzY2NDAwMzM1MgoUMTI4NjMwMjU2MjMyODUwMTA1NzEKFDE2ODgzMDYwNjIxMDI4NzIyMTE3ChQxNjM1NzQ1NjE1OTc5MzY3MDg1MwoUMTE0NzA0NTY5MjQ5NzUyNTk3OTYKFDEyNjg0NzEwOTIyODcwMTgxNTkzChM1NDYyODg1ODM4MTAzMDc3NDUyChQxODIwNTk0NTU0Mzk4OTU0ODE0NQoUMTc1NjU4MTE5NTUwMTI2NjU5MDYKEzEyNTAyNjM4MjQyNjAyMDEyODUKEzYxNjc5NDI2MzM0NTIzOTI4ODUKEzMyMjgzMzY5ODUwMTgzNjkxMTYKEzY1OTkxOTUzMjgxNTAxNzgzMjIaFgoUMTI2ODQ3MTA5MjI4NzAxODE1OTNaFDEyNjg0NzEwOTIyODcwMTgxNTkzaq8NEgEwGAAiRRoxAAoqaGhwdnpqZ3FucmNxbm52YmhoVUNLUHNMQlpmRFZ1TmtYSXRjS0paLVBBEgIAEioQwg8PGg8_E9cOggQkAYAEKyqLARABGniB-ff8A_sFAAD5_wP7Bv4C7gwC__r-_gDz_QH19gEAAP8KAwAAAQAA-P8BDP0AAAD38_4J-P8BAAn8CAj5AAAAD-8H9_sAAAD--wP__wEAAPX4BwIDAAAAB_z7CQAAAAANCPkA__8AAPP7BP_z_AAAEgH5AAAAAAAgAC3Od-M7OBNACUhOUAIqcxAAGmD9EQBUZBcuqh4J1AYfvCsrBCrfGsE9_yAeACkvFekXHrWNCBkAJscr8JwAAAAcM-v18AAEfxDeOffw0AqDxf_0Knr7PfznJxEV0CTS7ekm9vzlblAAtiYECTTBJy07HtogAC2Xjgs7OBNACUhvUAIqrwYQDBqgBgAAXEIAAABCAABQQQAAhkIAAFzCAAAAwAAAUMEAABzCAACAPwAAuMIAAKBBAAD0QgAANMIAACBCAAC4wQAAjEIAADRCAACAQQAAQEIAAMBAAAAEQgAAiMEAADhCAADAwAAA-EEAAChCAADYQQAAUMIAABBBAAA0wgAAwMEAAMhBAABAwQAAtkIAAK7CAAAoQgAAEMEAAHxCAACAPwAAwEEAAMBAAAAAQgAA2kIAAFBBAACAPwAAmEEAALTCAABQQQAAQEAAABjCAADgQAAAWMIAAKbCAAAgwQAA-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_AAAAwQAA4MEAAKhBAAAgQQAAkMEAACBCAACYQQAA0MEAAKjBAABQwgAA0MEAAIBBAACYwQAA8EEAAJjBIAA4E0AJSHVQASqPAhAAGoACAACgPAAAyD0AANg9AADYPQAAED0AAMI-AADaPgAAN78AAEC8AAA0PgAAmj4AAAS-AAAQvQAA-D0AAEC8AAAMvgAAzj4AABA9AACGPgAAIz8AAH8_AABAvAAA6D0AABA9AAAUvgAAFL4AAFw-AACWvgAAiL0AAA8_AAA0PgAART8AAIi9AABwPQAATL4AAFA9AAB0PgAAgLsAAO6-AABQvQAAqL0AAJ6-AADYPQAAvj4AAJa-AADKPgAA6D0AAES-AAAkvgAAgLsAALY-AACAOwAArj4AAM4-AACCvgAABD4AAE0_AADuvgAAiD0AAEQ-AAC4vQAAML0AAPg9AAA0viAAOBNACUh8UAEqjwIQARqAAgAA6D0AAGy-AAB8vgAARb8AAHC9AAAEvgAAqL0AAKA8AABcvgAAmD0AAIC7AAAMvgAA2L0AALa-AABQvQAAgDsAAHA9AAAjPwAA-L0AAII-AACoPQAAgLsAAKA8AAAwvQAAED0AABw-AACyvgAAML0AACQ-AAD4PQAA4DwAAEA8AAAEPgAAsr4AAIC7AABwPQAAQLwAABS-AADIvQAAyD0AAJY-AAAEvgAANL4AABC9AAAcvgAAmD0AAH-_AAAUvgAARL4AAAS-AAAwPQAAJL4AAOC8AABAvAAAqL0AAOA8AACIvQAAqD0AAMi9AADgvAAAEL0AAOA8AAAQvQAAoLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=2GZhBgvLPP0","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12684710922870181593"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5462885838103077452":{"videoId":"5462885838103077452","docid":"34-3-14-Z3B35162E779C36C7","description":"injury or harm, you need to check your health before doing the exercises. Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►TikTok...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2699569/8f6817f6898f8d8f54b5eb2999f55edf/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/NdLCNAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"1-Minute Standing Exercises To Lose Belly Fat Abs Workout30 Min Per Day","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=sCHHzKFSElw\",\"src\":\"serp\",\"rvb\":\"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_ff_AQD29PsC-QT_AQYC8vX3__4A8frzA_gB_wAECQUA-AEAAAD7-Av-AAAA8fj2_PoAAAAbAvv1AwAAAATmAwf8AQEA8gEJ_P8BAAD27PQDA_8AABb-BgMAAAAAExT7A_3__wD__AMKAAAAAAz-_gEAAAAAIAAtzGbWOzgTQAlITlACKoQCEAAa8AF_FPv_-eYLA9LdDwDQD-UB-DUI_y3eLwCT560A6ej6Ace89AGo-tH9PhgKAPb8_QD99_z_kxfsABEVR_9GJPYAzbT-AB0TEAFaFvEAuggL_0jr8_-g9R_-7fz3__f_AQHoAtr-1gwJAQDzGQQQQA8Bv_zWAfMh9gLf6uoBKjL5AwEh9QYRDOr9IyDt-MP-IgEe7Rj_4yn0-DFeC_8LGOr7GxsM__ntCgje3Or83N8IBxfP8gq5EwgARg0h_vIC4_gEO-oGGB3--TIRAQD04PUAAvQbDPzf8gsj1QPs7vAN8fXYEPfVFv776AL8_O33-w8gAC1SbQk7OBNACUhhUAIqzwcQABrAB6eVwr6-6609_qMlvHdlJ74VRJO8QcnuvJ61W70PX2s9R_r-PNIQvDvsXGI9A1SCvDtxmb28uGO9x6yovIC3ED47ogc9aRcYPXoXL74IPDA9KZ_UvKdw6TzcU4g90DMsvEfIUD5Kpz-8X1JGPFgfLz7uLJA9-0YPPPdWtD1koCE9MpkgvZ1SOT117Lu8PKtgPJbuSb0qdN48Agc5vYogHr5JC7w80QoHvWWxwzyo_6w8aeTzvJZk-LxC3pw98XYCuvrqTz1-n4s9FI7FvJBxq72bdKs9BlKYPMMmVzyP-3Y956JsOVufKLzWx-S7o641PX8lwT3JbeA8JSBGvU-6hLv_8bm89bVTvOcevT2rpwC9itbdOvJPf72ghbm9LQUEPfmE7Dz2lQc9sZuAu3mDXLugKhG8lZuoPPSukL3Fv4m9eKmFu1bwK76Nkjw99VuFPBPuJT6ru6i9C8Exuj2jyL3DDqO8nQ9POzoEzj2BfKa7zH9IvBrfpz0xwFQ9TyDLum1dJT1IlTc9gXxkPJX5Yr22t4C9qE1_u_dy373ny8U74OFRPEt4Qj0g5jc831jpOw5OBL4Ky4q7UPqIO-fzy73oHSG8YrT1OzRGML3RMIa8_6aBvEmiZ77DjpA9mUTeOv-WQL58cMi8kJxQOjl4S7y6Z907b5PdOlsmI77oW_A8JFzBuIlf0b3S8QK9nZquu6GSKT1AoBQ842qJO7zaHTy02s08antku8naUL0g33S9SNkhuUSzfDxPkwm-mwZiuf7nOr0Gy0I9IcccOr2iwDwEv5W7uXD6uTg9PbtX8zI9yU8Ru7V-lL1_d4E9QW7-uCOuELzzXPg7CGUyOE4Vor23EI-9aY9xupRnnr3JaoS9meZ_OQI0I7xNq3e9IbNeOZcNobxI9cI89AiauFVunb3I0IG9mfn7tROyeD3ISie954KxNyk_yb0rAGE92_2AOWL04LuZmiS9vTaoOJ5JNj0ExfS8DvF9N5_xcTul2AE-qK4xuel_-7r2etc9K3SvtvdXzz2pUo68qnUCuPPhnr2TBJu7gXpouC33uDwPiow9qb2KuOqBBzt6KYY8q8H0ODnLkT3i0WG9uqxkOJLhXb144E09dMlRuK1jgbzczuM8VXF1OCRtGbyfj1K93056OCoED7yMIlU9llLcN6aGkTwjY1q99H6KN5x8RL0LqAG9T6OHt-BWML2hPaw7KoreN_ylhT2uK2Y8CPrMOCKUDb0ydkK9hUjFt01wAL27FmO8J-jMt7_IFzyz75o9bAM9OCAAOBNACUhtUAEqcxAAGmAHAQBILBoVj1AQsvNS4SAe2ja7IOoI_x8x_yE6EQD47MC3DNoAMfYm-KAAAAAwR8fy7QDrfzLwRP22xCeY9f_2AHX1LybjIQYAweq0CvFgDjH3XAwAjhe0IDPd_xwn-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-EEAALjBAAAIwgAAgMAAAKhBAABYQgAAwMAAAKjBAAAEQgAAwEAAAKjBAACAQAAAWEIAAIhCAACAPwAAHEIAAIC_AADKwgAAYEEAAADBAAA0QgAAoEEAAEBBAABwQgAACMIAAKDBAABwwQAAwMAAAMDBAABwQQAAgEEAAEhCAAAgQgAAGMIAAABCAACAQQAAPEIAANhBAABQQQAAXMIAAKpCAACYwQAAAMEAAFBBAABAQAAAksIAABzCAAAwQgAAsMEAAMjBAAAEwgAAsEEAAKjBAABgwQAAAEIAABzCAAC4wQAAIMIAAOBAAAAAwQAAuMEAAIA_AACgQQAAiMIAACRCAACwwgAAEEEAAFBCAACYwQAAgL8AAEDAAACAvwAAoEAAADxCAABIQgAAikIAAI5CAADwQQAAiMEAABBBAAA4QgAAiMEAAEDBAACYQQAA2MEAAADAAACAwQAAYMIAAJRCAADWwgAALMIAALhBAABwwQAAkMEAAEDAAADgQAAAgEAAAKhBAAC4QQAAgEAAADzCAACcwgAA8MEAACDBAADwwQAA8EEAACDBIAA4E0AJSHVQASqPAhAAGoACAACgvAAA2D0AAHA9AADoPQAAoLwAAKI-AAA8PgAAOb8AAJg9AABwPQAAmj4AAMg9AAAUvgAAoDwAAPi9AAAMvgAAmj4AAAS-AADoPQAAUT8AADs_AACYPQAAPD4AADQ-AABQPQAAiL0AADC9AABUvgAAQLwAAAU_AAAMPgAAxj4AADy-AAA8PgAAVL4AAPi9AADgvAAABL4AAAW_AACovQAAgLsAAMi9AADGPgAAyD0AAK6-AABMPgAAND4AAIq-AACCvgAA2r4AAJi9AAAwPQAA4j4AAM4-AACYvQAAoLwAAH8_AACevgAA4LwAALi9AAAsvgAAmD0AANi9AAAwvSAAOBNACUh8UAEqjwIQARqAAgAAEL0AAGy-AADIvQAAab8AABA9AAAwPQAAqL0AAIi9AACivgAAMD0AALg9AAC4vQAA2L0AAMa-AADYvQAAgLsAAOi9AAA7PwAAEL0AABw-AAAsPgAAgDsAAMg9AADIvQAAqL0AAMg9AADGvgAAqD0AAAw-AADgvAAA2D0AAKC8AAD4PQAAqr4AALg9AACgvAAA4DwAAFS-AAA0vgAAqD0AAHw-AAB8vgAALL4AAOC8AAB8vgAAuD0AAH-_AAAEvgAAgDsAABA9AADgPAAAJL4AAFC9AADIPQAAoLwAAEA8AACovQAABD4AABA9AADIvQAAEL0AAIA7AABQPQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=sCHHzKFSElw","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6509952241149545469","5462885838103077452"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1397739465"},"18205945543989548145":{"videoId":"18205945543989548145","docid":"34-8-9-Z7A285B27EF2428DD","description":"3:10 Exercise 4: HEEL Touches 4:10 Exercise 5: Single LEG Glute Bridge 5:24 Exercise 6: IN & OUT LEFT TO Right 6:24 Exercise 7: U Raise 7:23 Exercise 8: SIDE Plank HIP Abduction 8:37 Exercise 9: U...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2771789/8d8515162015c6908d2437f1e862b6d5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/mOgmDgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"Tiny Waist & Round Butt Workout in 14 Days No Equipment At Home","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=E1KfFjl-FJQ\",\"src\":\"serp\",\"rvb\":\"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_E5UFggQkAYAEKyqLARABGniBAwAACwP9ABgDBwj6C_0B_gz48ff-_QD9-fsC8wX-AAkMB_QAAQAADgUEBgMAAADw9u8I-gAAABgAA_4FAAAAB_kH-fQAAAD7Dwb-_wEAAPTx_wED_wAACe0F__8AAAAF_gL3AQAAAPoC8g4AAAAADQYJ-gAAAAAgAC1n-c07OBNACUhOUAIqhAIQABrwAXjQ0f4j4esEufA1AKkbAQDMI_oASfHb_4EY2wAQvfMA8vwRANHj3wE_4AYA-kkb__oWyf-1GhgALtMP_zUW-wHMsv4AHuolAkQB_ADpze8AJuDl_8vyBgHa0hr9Hvkf_PwTC_35AAD9utMVAQDr8wML3-0ABPP-Buft_QNI4gb_BvL_BswT5gbIGtr72f4LCT_r8QblRvz__gUi9xDx5gAwKv7-2fbL_8ks2_3L-gj51dkFAQENGAslExTxBND98zQk7_kL9_P9ERby9PHq3gD9Je8K7f8PFAESDO73EBgF5OsMALoN-AcADhn05f4R-yAALZRmBjs4E0AJSGFQAirPBxAAGsAHelCwvvmbxT1Mb_88oRBRvjqbqbyfsF-9u9urvKUyID2T29s8EtUAPRhmfLwRf947UEh8vXHRpLwBPNi8bRvmPR_GGj1CQ726GYGivUC1uz3hpF-9p3DpPNxTiD3QMyy82iAzPiZeFryXjQ49ILQuPhMvKr29qF08fGL9Pfd-mbxXi5m87nopvtzLp71GfW28E1y0uzHMDr0v-sg7jLCSvXHiKz2lTOq85m0WvXIP0zwJh4O7phCDvR8AJz0zG_-8s4L6PEDfhr3iWoo7XUA-vcfptTzQibM860YuPca7iDzl-Hy8fPFFPfsEPTnFh2G7xh6FPbAPQT1RHoy8kwddvSw0RrxIrCC9pw7NPEcWVbvLnoQ8AyyNvJs7Gr4W1cc6IxAvPVnRkD0TKGK8duGXPTLHor1q_J08n_W-uxJBBj1PyTk8v_FlvuMW8zzZD8o6S6KoPZaNs7wlXpo7-8_1OrIFzjyy1Lo88TpxPbiLlbzqTkG8ud9BPfwjpz3TKTQ87N7KPFOeDz3hqnw8q2APPUBixbzi8Dg8z7pGvs5RhzxxT6G7eALLvdf1cD0xFri69FPcvevKwj2GptO7jk9SvUkgj72zddM7A8EtPey8cr2XuEG4SaJnvsOOkD2ZRN46KSDNvVyIGzxm7sa7z3yYvPCw_7zAHQ-7Ub3VvY9zNr1cx_o6V16yvCN3ojxis-m7UpNFPc78arw6ZtG7aft8vIPGp7z7uOy6GCPSPLWwYTt5n1s7PCKVvVUu1L1ZoNA4QNaBun_Ihr27Hhu5jj8RPhvV6btNcj-42e3zvBdcGL0y3LM34nTyvSqUoLySn3e5g0zyPF3qdj1rjTq6u-wXvnwiUzvIKdw49lXDvQdn5rwl7SE6wLivvOX-uDvLwQI4V9yuvOoad705L6S5e9FIvYJUur3PPl25uVP6vT0irrvPU-q48Q4AvpVxQj1rgtg5iUUMvQgE-j1vcTq4uUq9uyNqIj3ncrk4_-WPvfG5Mz4sJpS5EcGNvbpWgT1J4uU3z1STPQu7w7zfXda3RYZwvQ0SxzyUOYg4LueSPRbgNj0nJxa51X-QO-yG7bzBv8g4y-tSPHxi3b1M24o4CoXIvET0cD3qxcY3ZhIFPldXKr1ODsa430-9Pb2uOjzsV2u53wzIPBHJa7wr7AS4F9PMvYB1Br26TuG48H7mvAdEKL1kVxI4Vs14vcIrDj3J50m4wzGmvCaBN70-Dh64AjeBvGB_mL0UpCG4QE4IPhWrtr1VQ5E4LoWwu4Oj5D0oeFc4IAA4E0AJSG1QASpzEAAaYBj9AD0h9OyVEg3PwV_TKgLi8t70zAL_EjL_GBr5E9MVvbkM9f8C1hbuowAAAE1V2PIPAMl_MhcAIpgDE87ByecVZx0U8xNJMh3L3t4i7BcfK_1YIQDHGLZLIuAdNPnmGCAALaMsFDs4E0AJSG9QAiqvBhAMGqAGAACUQgAA0MEAAJbCAABAQgAAgMEAAGxCAACSQgAAAMAAAIxCAAAQwQAAMEEAAIBCAAA4wgAAgMEAAFDCAABoQgAA4EAAAMhBAABwQQAA4MAAAGRCAACYwQAAEMEAAEBCAABsQgAAgMAAADhCAACQwgAAcEEAAIDCAABMwgAAmEEAAEBAAACCQgAA4MEAAIDAAACIwgAArEIAAKDAAAAAQgAAjEIAAJZCAADqQgAAMMIAALJCAAA8QgAAnsIAAOhBAABgwgAAAMAAAEBAAACQwgAApMIAACBCAAAIwgAAYEIAANjBAADgQQAAMMIAAERCAABAQgAAYEEAAChCAACQwQAAuMEAABBBAAA4wgAA-MEAACDBAAAUQgAAAEAAAKDAAACQQQAA4EAAAMJCAACAwgAAQMEAABDBAACIQQAAtsIAACzCAAD4QQAAAMAAADhCAAAQwQAALEIAAJjBAACgwQAAjkIAAAxCAAAEwgAAuEEAAKBBAACAwQAAmEEAAKDAAABkwgAAoEAAAHBCAADgQAAAHMIAABBCAADgQQAA-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-AAAkvgAALD4AAFw-AAD4vQAAFD4AABQ-AAAvvwAAgDsAAFy-AADIvQAAPD4AAMi9AAAMPgAAVL4AAKi9AAD2PgAAgDsAAFw-AABrPwAAYT8AAFQ-AABsPgAArj4AAAw-AAAcvgAAUL0AAL6-AACYvQAABD4AAOC8AAAnPwAAbD4AADy-AADYvQAAoLwAAOA8AAB8vgAArr4AAKA8AABUPgAAZL4AAFw-AABEPgAAmr4AAJo-AABUvgAAnr4AALa-AACSvgAABD4AAFw-AABUPgAAsj4AAA2_AADgvAAAfz8AAIA7AACgPAAAqD0AALq-AACGPgAAfL4AAHA9IAA4E0AJSHxQASqPAhABGoACAACevgAAwr4AABy-AABhvwAAhj4AAFA9AAAwvQAAuL0AAGS-AAAUvgAA2L0AANi9AAAcvgAAfL4AAAS-AACYPQAA2D0AAB0_AAD4vQAAND4AAKC8AAAEPgAA6D0AAKC8AABAPAAAmD0AALK-AADYvQAAJD4AAKC8AAAMPgAADD4AAEA8AAB0vgAA2D0AAFC9AAC4PQAAJL4AACS-AAAQvQAAVD4AALi9AAAUvgAA-L0AAIa-AAAQvQAAf78AAHC9AADgvAAAED0AAHQ-AABMvgAAmD0AAFQ-AAD4vQAAoDwAABC9AACoPQAAML0AAOi9AACIvQAAZL4AAMi9AABwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=E1KfFjl-FJQ","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["18205945543989548145"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3848172127"},"17565811955012665906":{"videoId":"17565811955012665906","docid":"34-9-16-Z354B9FC161A07C93","description":"Standing, No Jumping Workout To Lose Weight - Workout For an Overweight Body ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▻ Credit ◅ Producer & Director - Hong Quan Actress - Dieu Linh Editor - Trung Nghia Thank's....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3725379/e3b20779696e775c25e64857f74243c4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/M9PGGAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"Standing, No Jumping Workout To Lose Weight - Workout For an Overweight Body","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=JFFW-HLU11U\",\"src\":\"serp\",\"rvb\":\"Eq8DChM2MjM4NjMxMTE1NDc4MzQ1MDM3ChQxMjE2ODYzMzY0NDYyODUzOTk2MAoUMTgxNTAzODM5NTA3OTM1NTI2NzQKEzczNTI5MTc3MTc3ODgxNzQ4ODcKEzMzMTU1OTgyNDg4MzAzNzEzNzgKFDE1MjczNDY2OTkxNzIyNDkwMTkyChMyODIxMzAxNDUxODMyMTUyODcwChQxMzU0MDc3NTkwMzY2NDAwMzM1MgoUMTI4NjMwMjU2MjMyODUwMTA1NzEKFDE2ODgzMDYwNjIxMDI4NzIyMTE3ChQxNjM1NzQ1NjE1OTc5MzY3MDg1MwoUMTE0NzA0NTY5MjQ5NzUyNTk3OTYKFDEyNjg0NzEwOTIyODcwMTgxNTkzChM1NDYyODg1ODM4MTAzMDc3NDUyChQxODIwNTk0NTU0Mzk4OTU0ODE0NQoUMTc1NjU4MTE5NTUwMTI2NjU5MDYKEzEyNTAyNjM4MjQyNjAyMDEyODUKEzYxNjc5NDI2MzM0NTIzOTI4ODUKEzMyMjgzMzY5ODUwMTgzNjkxMTYKEzY1OTkxOTUzMjgxNTAxNzgzMjIaFgoUMTc1NjU4MTE5NTUwMTI2NjU5MDZaFDE3NTY1ODExOTU1MDEyNjY1OTA2aogXEgEwGAAiRRoxAAoqaGhwdnpqZ3FucmNxbm52YmhoVUNLUHNMQlpmRFZ1TmtYSXRjS0paLVBBEgIAEioQwg8PGg8_E5cPggQkAYAEKyqLARABGniBAQP9AvsFAPX-CgsCBv0B_Qj4_fj-_QD07wD9-AL_AP0DAPr3AQAA__gAAgIAAAD3_vwH9f8BABD2-QgCAAAABPAMAPwAAAD6_QoA_wEAAPLzAQH2AgABBvAFDP8AAAAHDP8A-v8AAfn3-wEAAAAAEgH5AAAAAAAgAC13W-M7OBNACUhOUAIqhAIQABrwAXYGDADwAggC1cEo_6vo6v8GI_v_CRYQALYOygEH6_sBt9z7AqLb1f0pJC__4S8HAPsy9P6BMAn_3fs0_g0r6QDbxeQA-v4bASgPDQC78R0AJegNAM0tEgEDDB8BCA3s_iX87_7tGOz_6uUbAvAhAwPN7eMDvxIBAuvR5wQhIiH_G-IFBhAg5wIMMez_sv_qBRnr7_zBSAD8DSEG_Kfp7f0MJQEFz97n_fAG-_YM8-0H7_f9BssgFfweEwsRCfvdBhwr6P_9_vr5GRb-A_779PHoDxgD-g0J_wHY8_4G_gMFAgQOBtX-9QYBL_3v4AX_AyAALcrPCjs4E0AJSGFQAirPBxAAGsAHahbQvqyUGT1TDfe7CgfMvVcPFLw0hQ69ao5HvTzZLT1P-5c97jqAvDFcwrsfNok6ICg3vJUO1rzQ44G8L0o1PYAErz1WKLc8cTwfvvcaZbvTbaQ8CsVsPTPZBD2RR5G7kIUYPjoFeTyiMF49dxVyPmW5lj0bWq48W9l0PfrcATwFx8C863-vPAq-aTwZccE893_EvHoiY73yRmG9TaAIvvfJgT3mity8IFKAumbWlDvshNe8fNTfvezysj3mwWW7ImxdPR9vKDwhLq-8WTI3vtR4Dj30uLk8FTQyPTz20z3bHQw7s5oOPS_vGjw7fp48xh6FPbAPQT1RHoy8RmMKvGK1Xr2gfqG8g_EdPVVR17xlzu07zqUIvswHJL3pPHQ868XQPTytkT2cIva8qMlnvDZ7uzxFgJM8NbuJvdy1xjquAxS8RKNLvuaysT1FSLw6vycmPomVtDtrr088IW0ovRbJEj0QeQS5z7vRPaMuaD1-2o28SpnUPXtbuj1Ea6i7zxPPu7QZTDxmxH07vFwkvc_30737iv87aeNovZGNET1WHq48mbPjvN5UBTxPj5K7s5ruvfI4Vj3Kr3q85_PLvegdIbxitPU7SjoPvak5FL3lCam7kC8xvru9jz0BFxA4lDATvvFrHz1wsB-6IL28vIJod71_y5Q7WyYjvuhb8DwkXMG4qD7rvGepBr0_Yse7inyyPHJmkD2MOTQ6zrsWPcZKcTzzYU277c9qvdX_nrzq-Xu6l0DGO8tNNL72Jcc4mTYyvQ0alzsL8pe5EsEoPgsDOzyXpre5YzeBO7GszzyCsBI4Zyy1vDI4Dz1cDLG3rbp1u3JmYLz6trG56noSvqYJkL0RwEO5lGeevclqhL2Z5n85DuwCvNPlI71_m_i54CzFvaZvyDzOpAq5YlXSuzR2E70Ukh-4JYgkPRZdjTzYNeU4WGgOvJxinz1ntMG3dva6vB9e_Lyx5Fi4SIypPXLev7w2z7i3xFY1PXlhxj225i64dUc1vB3TST37LDK3322OPbRgGL2pc6a256v_PJgTmTwLDEE39Oi8PEOjJT2MF9u3OzUXPQ9z0zwEtx84L8hRPc9V6bz5UjM4UMJMvC_pnjxbPIa4XIK9PQCALT3b6iy2TVutvO_ruLrw1Z-3Z0MDva3wGD2L1Dq4ZhK1PF6hz72AurI3V7e0u6bYTL3NMbg3696fPRwLCj6UaQW5TGUbPRJyOb2c5k44ZTu6vLHYqrvYLGS4ZXjkur0ppr2YlpQ38yn2PO9X4T2ASHG3IAA4E0AJSG1QASpzEAAaYBj9AE8l7e2bANfAzUq_BgwBFarq-Bn_MCX_QRIRFg4Hz74r2QAr2iH1oAAAAGRE4wUCAON_LtZK5cHjNqEC-AHwZNdAChU_SOrnC75RCyoAJO1RGwCa8Ls1DOQhFxL2CSAALS4RDjs4E0AJSG9QAiqvBhAMGqAGAAAgQgAAAMEAAJjBAABkQgAALMIAAPDBAAAgwQAAZMIAAJDBAACywgAAIEEAAMxCAAAMwgAAcEEAAODAAACIQgAAkMEAAAAAAAA0QgAAuMEAAJBBAADgwAAAgD8AAGBBAAAAQQAAnkIAAPhBAADowQAAsMEAAM7CAAAgwgAAUEIAAGDBAACEQgAAmMIAAGxCAADgwAAAIEIAAADAAAAAwQAAMEEAAOBAAAD-QgAAmEEAAMBBAACgQQAAkMIAAKjBAAAAAAAAIMIAALDBAACKwgAAbMIAAOBBAACowQAA-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-AAAxvwAAbD4AAOC8AACePgAAQDwAAIg9AAAwPQAAuL0AAOC8AAABPwAAmL0AABw-AAALPwAATz8AAJo-AAA8PgAACT8AAFw-AABAvAAANL4AAJK-AACAOwAA7j4AAOg9AACCPgAAEL0AAKC8AAB8vgAADL4AABS-AABUvgAAFb8AABS-AACGPgAAmD0AAMY-AADYPQAA8r4AAIg9AAAUvgAAnr4AALq-AAB8vgAAqD0AAEA8AAAbPwAAdD4AAIi9AABAvAAAfz8AAFS-AAD4vQAAyL0AAIa-AAAUPgAAFL4AAMi9IAA4E0AJSHxQASqPAhABGoACAACAuwAAPL4AAFC9AABxvwAAUL0AAKi9AAAwPQAA6L0AAFS-AAAEPgAA2D0AADS-AABQvQAAnr4AAHC9AACIvQAAUL0AABU_AAAQvQAAdD4AADA9AAC4PQAAgLsAAOi9AACgvAAABD4AAEy-AAAQPQAALD4AAFA9AABwPQAAMD0AAOA8AACyvgAAyL0AABA9AACoPQAAUL0AACS-AACYPQAAFD4AAAS-AABUvgAAuD0AAIq-AACYPQAAf78AAKC8AACIvQAAuD0AAKC8AAA0vgAAQDwAADA9AABQvQAA4DwAAOC8AACYPQAAoLwAAFy-AACAuwAAEL0AAFA9AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=JFFW-HLU11U","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17565811955012665906"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"27483570"},"1250263824260201285":{"videoId":"1250263824260201285","docid":"34-0-5-ZCCB05ACFB869CC9D","description":"19 Exercise 6 6:13 Exercise 7 7:08 Exercise 8 8:02 Exercise 9 8:57 Exercise 10 10:11 Exercise 11 11:25 Exercise 12 12:20 Exercise 13 13:05 STOP Thank's for watching! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3429594/0f31a2bc3584d73cecb540b347ec6902/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Sx6sQgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"The Perfect Bubble Butt Workout & Burn Fat | All Standing, No Equipment Needed!","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PKM1DOeyNDM\",\"src\":\"serp\",\"rvb\":\"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_7-wAE-wAA-wYJ9wn8AvkE_wH4_f0A5Pn7C_j9AQAGAPz8CAEAAP0FCQr5AAAAAv799fL9AQAa-_kABAAAABDrCQb6AAAA9AcRA_8BAAD2-hcBAwAAAAfuBg7_AAAA9QED-_cA_wH6EwsOAAAAABv6-PUAAAAAIAAtVTTHOzgTQAlITlACKoQCEAAa8AF1-gQD9hr6Ae7o-gDY_9sA-ioG_yX_3ACB8wQC9QX_AdYJ-gDx4Nj_QggTARgB9P_xDAv_uAX-_-n0HAAKIwEBufQcAen2IgI-9QQA6cTeABQY9__G9A0C9NYNARbnB__tAuL-6Av6A_AINAALBgn-6ff_AhrwEALk-fP_IkAOAxr1Dvv98fEE8xH7AubZAgMt0_4Azw35_gQOAgAC6-oGFybyCwbr7wSw8_78_sn__wHv-gXu-xP7IwEQAeQM8gISPfcE8vkECQb6CgUJCvf5AvYWCewO8gEl5_773AMV9wwYBPHREAMBEi3y-AMH7RAgAC0_liw7OBNACUhhUAIqzwcQABrAB1pov748XhI90owFPW7bZ77H_Le8eW5GvLvbq7ylMiA9k9vbPGuU_TpkZEG7qe_hPJ32FL4EN5K8r-h7veLq4D3jm4c9ZUrQPIc0Kr6eaag9tnJlvNDPOT1-Gew9TirYOglrIz6sKR89o3nAPJNvBj5vsCE9nJAOvPdWtD1koCE9MpkgvVqlD71qgDe9vpuTPNdWB72D5WO9qcNlvEta8b0OMV48D64qvasQBzypdwc9I3z5vGV7k737lqQ9_3WuvCJsXT0fbyg8IS6vvFoNCb4ZeyU9ARmVPILUjD1KLIQ9sVjcOgkHMTy9Aiw8073OPHRGrzw712E9R76cvIXFEr0LyzG6_a6-vPW8Kz7NLHg8-nq-PFSM87ytTs69ODXMuyMQLz1Z0ZA9EyhivKdJ3zz8ooy7UoTvPBWQVr3Sdge9q0CtO0SjS77msrE9RUi8Or8nJj6JlbQ7a69PPMSx8Dt4wCs9sZ7_OxkEMTyQyC28Crq9vLnfQT38I6c90yk0PKKZJz1g-268Z87dOzO707yEI6291A7nOBT4xL38z1C972dCPEt2bD0N7cI9OeajO2oQyTtMk608c8i8OQyyFb50Uqm87-tZuhriszwryrq7yPOauUmiZ77DjpA9mUTeOvXFdL2zX5i7E08svKuDcrx10AC81p36OyRztr26F_e7HIJMOhpZKL3S8zi9B35xuwRUWL1Gcwm9p1BEu8EvP7z3ZzW9ExMSu5vc1LzzTSS9_lwXO0SzfDxPkwm-mwZiufvsm7zmh5s8OVAWO4tasD1KGKw9id7DOQY70TvJPBI90pddOLJMn71bTIK99TdJuRx37zz4ZmW8MWoCOoP3Bb6JaRW9DMWSuY_h8b3H6Cq9ZwMuOaMYhTzgsB08pbY7uj5qor0aJLO8MYw5uPKVID3w6HW913f3t87Z6TrASGM90kuxOPEOAL6VcUI9a4LYOVyiZD3XBl287uMgOR2CtLxV7Pm8R10juOKDSL1gPIM90vFBuLJwSDx_6YM92_2AN98iRj3tXI29uw58N2MAgr0NtoA5KI_ItnJsPbyznWo9KIK2tyGsqzxwMIo6b7j1Ne4d2jwcGbW8n5Rst2Kd6rxhtu48OT9-tzC7Jz3-DsU8PqRkt4CgVz1Y2Yi9TsmFuH5xib1rlbU9RnP6uH-Jg70O2PW9C9ESuF0yLr1w-w48zqxQtnsBrDw3hM887Fshue0Nvrwjxwy986QAtxWO3rsFvse91PsVuCa1ZTvMpHy9ILzXt2pEij3KJFk9KepTuCAAOBNACUhtUAEqcxAAGmATAABLEf4ChBMAtbxOwzz30efl2uoL_zsfABIkCwPyCri8GQAAJ-QWDaEAAAA3VNwBCQDXeRr1QwvF6hOr4uXbA38JLhgP_18W4_23WPgm9kD8VCAAnx3JFkzaEyzu3R8gAC30xQ07OBNACUhvUAIqrwYQDBqgBgAAUEEAALhBAADAQAAAdEIAAGzCAACAQAAADEIAADzCAACgQAAAbMIAAIBBAABsQgAAPMIAABxCAADAQAAAQMAAAOBAAAAwQgAANEIAAIDBAADgQAAAgMEAAMBAAABwQQAAMEIAAFRCAAC4wQAANMIAADRCAACgQQAAaMIAAIDAAABEQgAAfEIAAJjCAAAYQgAA0MEAADxCAAAEwgAAIEEAAFBBAABUQgAAfEIAALBBAAD4QQAAIEIAACzCAAAQQQAA0EEAAABAAAAgwQAAnMIAAKbCAAAQQgAAsEEAAOBBAAAUwgAA4MAAACDCAAA8QgAAQMAAADBBAACEQgAAJMIAACDBAACwwQAACMIAAADCAADAwAAAwMEAAJDBAAAwQgAAJMIAALBBAABwQgAAsEEAAGTCAAC4wQAAukIAAIbCAACgwQAAAMIAAOhBAABgQgAAjMIAAMBBAAB4wgAACMIAAJRCAABAwAAA-MEAACBBAABcQgAAQEAAABBBAAAQwgAA0EEAAJBBAAC4QgAAmsIAAGTCAACwQQAAAEEAAIA_AAAQQgAA-EEAAJ5CAAAAAAAA-EEAAGBBAACAwgAAIEIAABzCAACgQAAAgD8AAKhBAADUQgAAsMEAALDBAACYwQAA6EEAAEDAAAAIQgAALEIAAMhBAABAQgAAGMIAAFRCAADgQQAA0EEAAEBBAADYwQAAksIAAKZCAACAwgAAUMEAAFDBAACAQQAAlsIAAIrCAABwwQAAYMEAAADAAABwwQAA0EEAAPhBAACYwQAAwMEAAAhCAAAQQgAAhsIAAKhBAACAPwAAFMIAABxCAACAwQAARMIAAERCAAC8wgAAQEEAADDBAAAQQgAACMIAADzCAABAQgAAkMEAADBCAAAgwQAAmkIAALBBAADwQQAAgD8AABzCAAAAQQAAIMIAAIA_AAAAwAAAcEEAAIBBAAAAwQAABMIAALDBAADawgAAJMIAAKBCAAAcwgAACMIAAJhBAACYQQAACMIAAFBBAAA8wgAA4MAAANjBAAA4wgAANMIAAAhCAAC4wQAAIEIAAFBBIAA4E0AJSHVQASqPAhAAGoACAAAkPgAAgDsAAIY-AACCPgAAoj4AABw-AACoPQAAEb8AADw-AADoPQAAyL0AAGw-AACgPAAADD4AAHC9AADgvAAA-j4AAMi9AAAEvgAAMT8AAGU_AAAsPgAAjj4AANo-AADWPgAARL4AACQ-AADovQAA6L0AAPY-AACgPAAADz8AAOC8AACAOwAAHL4AAES-AACAuwAARL4AACm_AADovQAABD4AAEC8AACyPgAAcL0AAL6-AABcPgAAiL0AADS-AAC2vgAAzr4AAIA7AABAvAAA3j4AAJ4-AAAsvgAAuL0AAH8_AADCvgAAUL0AAFQ-AAB0vgAAuD0AADS-AAB8PiAAOBNACUh8UAEqjwIQARqAAgAATL4AAKK-AAAsvgAAf78AADA9AADIvQAAoDwAALi9AAB0vgAALL4AAIC7AABUvgAAFL4AAHy-AACGvgAAoDwAACS-AAAlPwAADL4AAKA8AACqPgAAEL0AAAw-AACovQAAiL0AAHA9AADmvgAAcD0AAMY-AABwPQAAFD4AAHA9AAAcvgAABb8AADC9AACAOwAAgj4AAJ6-AAD4vQAAoLwAALY-AACGvgAAXL4AAOA8AADYvQAAPD4AAHm_AADYvQAAgDsAAOg9AAA0PgAAFL4AAHC9AADIPQAAML0AAIg9AAAEvgAAVD4AAKg9AABEvgAAmD0AANi9AABwvQAABL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=PKM1DOeyNDM","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":2560,"cheight":1440,"cratio":1.77777,"dups":["1250263824260201285"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2551640200"},"6167942633452392885":{"videoId":"6167942633452392885","docid":"34-1-3-ZD1D99D097B070EE1","description":"As a reader of Women's Health, you love to sweat—or you at least love feeling like you're on the road to better health. And now we're thrilled to give you a new way to work out: with 5...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/486876/e0001f7135f61883b553b9b205e2f23e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Q1yssQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","isAdultDoc":false,"relatedParams":{"text":"Quick Workout: 5-Minute Total Body Workout","related_orig_text":"Quick-Workout Nation","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quick-Workout Nation\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zwSRF3QkG7Q\",\"src\":\"serp\",\"rvb\":\"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_-P_7BgD-AO8I_wf9Av0I-P34_v0A9_v7_f4C_wAC-wT8AwEAAP0C_AUBAAAA-P0GA_z_AAAO_f8DBAAAAA7tCAX7AAAA9PcJAAABAAD8-AL_Av8AAAX39QH_AAAA_xD_A___AAD7AfwEAAAAABf7-fcAAAAAIAAt2W3kOzgTQAlITlACKoQCEAAa8AF_7CEBCO_mBMn-DgDw6AYBDxD0AErk8wCnAOIAEe8CAdT46ACx-tb-TCIEAt78HQDrBe7_jwsGARfNFf8oIeMBuQcPAffqDAAp_OoB3t8T_00MDf_p0BEADOYNAUT_FP8gIPAB4hUVA-EaBgTdCBkDBRgKAPYC7QHs4_UBRvwEAgH97v4W9SUD6i8W_trfDwAhAw795w0E_PkUEvwF0ekG-94DCQsA-_jo5c4G8PIEBRXU8wnrCx_7DOMLCeDj9AMQFe77Cf7_9QgI9gAa4O31AvUZC9cVB_Yi7hP51Qv5_0Df_AHlNAMP3jIAAu_4_A4gAC1U6Rg7OBNACUhhUAIqzwcQABrABy4gpL4iuNs8Z_NQOdEep751nFG91dV4vKjhG77fFuw8h9tGPDAcXj2kPuI7-9L2PBxCFb5Q8IM8m0gfvfd4fLyAdzc9FCxpPHXJKL7aVJ09k5CjPJVnObyjm3g9Xs2LPEgXkz6_oQ08Of4VPKDi2D1hPJ68xU-IvCR8Tz5PD4A9vw0xvL5vlzzrpeu7DnsLPRydnzn7dee81YLNvO1aLL3lxAg9VceFvGWxwzyo_6w8aeTzvBCUmbvIK4s97ubOvFN5Cz67RzY8yhwmvElHHryufrC4Wbj2POtGLj3Gu4g85fh8vLevqDxGnRS9eQiAu0rExT2X0xS9MGOKvAzIg73_Ga88XvF1O3uHSz7Yb9y8oGgBuxgkXb0s_kW9a7NzupzZUzzQsei8x1WSOeumOTzWY5G8rceYvNkSCL2-hqC8-RxtO4LK-L3mgV49Wtk-PIY8Qj5nN2m8AhCYuzCd1r2sFbI9uKaKPDoEzj2BfKa7zH9IvL2fxD1qnV08qe-hPMgozz2--z48wpCLvC9OfDwfJDW9BcjMO-Eqmr1-a-06zdgGPG4ZizwQb5I9uo08PMsUs7wwkLU7vUVxPJpGbr08C2c8nyuAPH3mkbwyCXK8FdelukmiZ77DjpA9mUTeOr2KLL2YsVc8V8JiO8Ub2byaFX67IK9uO4bokL0vFLA8ejG5O8TPHLyBgiK8J5Udu0wRmj1IfWM9OoVeuShxBz0GVM06nzFdu9_htjwNzAW9DosLvJdAxjvLTTS-9iXHOMoInjxrPji9JIlpOR1dQD05TkC7zDbIuUl-ST2sxUc9ZApeuMhKgrzZg4O7uCLEOYNM8jxd6nY9a406us2Ghr2p5Ic93a2IOH88ur366US9JEInOTzrortVKUK90zi-ODWVKr3b4rW8ukIPufKVID3w6HW913f3t0IG0bu2UM28i0UmuWfvzL2aEZS8HsSMOUEjHT1JL-o95ELtuMvtYrtOrYg8wMO8t0XfmL0mwks9b7iut6xjJrwGVkS85C4AuWOfujsKjoG8kVDAtzYh7b2ufky9gVhmuLGLAbz0xck9JfkdOTmLzbzI3Gs8fKjcOCemJj1p8p68ZDxVODrjYrvFmI89VVXNNlyCvT0AgC092-ostgJqxTzy4Hg9cin9uJYfGbxcLZE90_gYNjjnlrxGwDe9auIDuMS49jue_Cc8Nh6KuOmeUDzQt8W8HZn8tmw4pr3w-Pa9cFjJuG6KF76yf2C7NmQFuMujpj0zwXC8yM7wNvKg8rpbiSo9XhCqNyAAOBNACUhtUAEqcxAAGmAACwA0B-n53BQDzecJ2R4C5f7z-fYJABYjACcZAQDU9NfvH_cA6ukw7MgAAAA5HfH6EADcSzffERfg8QTP5w3P_X_1GwcZGCbzwP_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_IAA4E0AJSHVQASqPAhAAGoACAACgvAAAFL4AAOA8AABkvgAA4DwAAMg9AAAPPwAAB78AABS-AADovQAAVD4AABQ-AAAUPgAAgr4AAKA8AAAEvgAA2D0AADC9AAA0PgAAQT8AAH8_AAA8PgAARD4AAJg9AAAQvQAAgLsAABw-AADCvgAAFL4AACs_AABUPgAAUT8AAFy-AAD4PQAAJD4AADC9AACYPQAAED0AAMK-AADgvAAAuD0AALa-AAC-PgAAbD4AAMq-AAAsPgAAqr4AAGS-AAC-vgAAqL0AAKi9AABcPgAAsj4AAJg9AACCPgAAqD0AAE0_AACGvgAAbD4AAKg9AABwvQAAyD0AAOi9AACYPSAAOBNACUh8UAEqjwIQARqAAgAAMD0AAIa-AACCvgAAWb8AAIC7AAAQvQAAyD0AAPi9AAAUvgAAgLsAANi9AAAkvgAAuL0AAHy-AACgvAAAoLwAAOA8AAAnPwAAgr4AAII-AAAEvgAAgLsAAEC8AACgPAAAiD0AALg9AACOvgAAiL0AAII-AABQPQAAUD0AADA9AACgPAAAtr4AAIA7AABQPQAAFD4AAEy-AADIvQAAML0AAHQ-AACAOwAAjr4AAIg9AACKvgAAcL0AAH-_AAA0vgAABL4AAHA9AACoPQAAuL0AAOC8AAAQPQAAqL0AAOA8AABwvQAAJD4AAIi9AABwvQAADD4AADQ-AABQPQAANL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=zwSRF3QkG7Q","parent-reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6167942633452392885"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2351300144"}},"dups":{"6238631115478345037":{"videoId":"6238631115478345037","title":"1-Minute Exercise Everyday 30 Min Attack Ugly Belly at home Fit for over 50","cleanTitle":"1-Minute Exercise Everyday 30 Min Attack Ugly Belly at home Fit for over 50","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=2480YlkNJOc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2480YlkNJOc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1875,"text":"31:15","a11yText":"Süre 31 dakika 15 saniye","shortText":"31 dk."},"views":{"text":"6,3bin","a11yText":"6,3 bin izleme"},"date":"4 oca 2026","modifyTime":1767484800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/2480YlkNJOc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=2480YlkNJOc","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":1875},"parentClipId":"6238631115478345037","href":"/preview/6238631115478345037?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/6238631115478345037?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12168633644628539960":{"videoId":"12168633644628539960","title":"1-Minute \u0007[Workout\u0007] in Bed to Get Tiny Waist and Round Butt","cleanTitle":"1-Minute Workout in Bed to Get Tiny Waist and Round Butt","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=f55cAkB9VTU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/f55cAkB9VTU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":72,"text":"1:12","a11yText":"Süre 1 dakika 12 saniye","shortText":"1 dk."},"views":{"text":"3,8bin","a11yText":"3,8 bin izleme"},"date":"8 ağu 2025","modifyTime":1754611200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/f55cAkB9VTU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=f55cAkB9VTU","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":72},"parentClipId":"12168633644628539960","href":"/preview/12168633644628539960?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/12168633644628539960?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18150383950793552674":{"videoId":"18150383950793552674","title":"1-Minute Exercise Shape Your Hourglass Waist and Round Butt Standing exercise!","cleanTitle":"1-Minute Exercise Shape Your Hourglass Waist and Round Butt Standing exercise!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cnyiMxnpBaA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cnyiMxnpBaA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1969,"text":"32:49","a11yText":"Süre 32 dakika 49 saniye","shortText":"32 dk."},"views":{"text":"6bin","a11yText":"6 bin izleme"},"date":"28 nis 2025","modifyTime":1745798400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/cnyiMxnpBaA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cnyiMxnpBaA","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":1969},"parentClipId":"18150383950793552674","href":"/preview/18150383950793552674?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/18150383950793552674?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7352917717788174887":{"videoId":"7352917717788174887","title":" 1-Minute Exercise 30 Min \u0007[Workout\u0007] Overweight Burn Ugly Belly","cleanTitle":" 1-Minute Exercise 30 Min Workout Overweight Burn Ugly Belly","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7y3gez4lAno","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7y3gez4lAno?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1845,"text":"30:45","a11yText":"Süre 30 dakika 45 saniye","shortText":"30 dk."},"views":{"text":"12,2bin","a11yText":"12,2 bin izleme"},"date":"28 eki 2025","modifyTime":1761609600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7y3gez4lAno?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7y3gez4lAno","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":1845},"parentClipId":"7352917717788174887","href":"/preview/7352917717788174887?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/7352917717788174887?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3315598248830371378":{"videoId":"3315598248830371378","title":"1-Minute Exercises to Actack Lower and Upper Belly Fat 30 Min Home \u0007[Workout\u0007]","cleanTitle":"1-Minute Exercises to Actack Lower and Upper Belly Fat 30 Min Home Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=KnxiKN147r8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/KnxiKN147r8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1951,"text":"32:31","a11yText":"Süre 32 dakika 31 saniye","shortText":"32 dk."},"views":{"text":"16,5bin","a11yText":"16,5 bin izleme"},"date":"20 oca 2025","modifyTime":1737331200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/KnxiKN147r8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=KnxiKN147r8","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":1951},"parentClipId":"3315598248830371378","href":"/preview/3315598248830371378?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/3315598248830371378?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15273466991722490192":{"videoId":"15273466991722490192","title":"1-Minute Standing Exercises To Attack Ugly Belly Abs \u0007[Workout\u0007]30 Min Per Day","cleanTitle":"1-Minute Standing Exercises To Attack Ugly Belly Abs Workout30 Min Per Day","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=-9bvXncrD-I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-9bvXncrD-I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1874,"text":"31:14","a11yText":"Süre 31 dakika 14 saniye","shortText":"31 dk."},"views":{"text":"7,5bin","a11yText":"7,5 bin izleme"},"date":"16 ara 2025","modifyTime":1765843200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/-9bvXncrD-I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-9bvXncrD-I","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":1874},"parentClipId":"15273466991722490192","href":"/preview/15273466991722490192?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/15273466991722490192?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2821301451832152870":{"videoId":"2821301451832152870","title":"20-Minute Exercises To Get Flat Tummy l Small Waist + Hourglass Figure","cleanTitle":"20-Minute Exercises To Get Flat Tummy l Small Waist + Hourglass Figure","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=uW5ILNObh_8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/uW5ILNObh_8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1230,"text":"20:30","a11yText":"Süre 20 dakika 30 saniye","shortText":"20 dk."},"views":{"text":"18,6bin","a11yText":"18,6 bin izleme"},"date":"14 mayıs 2024","modifyTime":1715644800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/uW5ILNObh_8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=uW5ILNObh_8","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":1230},"parentClipId":"2821301451832152870","href":"/preview/2821301451832152870?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/2821301451832152870?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13540775903664003352":{"videoId":"13540775903664003352","title":"1-Minute Standing Exercises To Lose Belly Fat Abs \u0007[Workout\u0007]35 Min Per Day","cleanTitle":"1-Minute Standing Exercises To Lose Belly Fat Abs Workout35 Min Per Day","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=vxXolV3kiUI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/vxXolV3kiUI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2102,"text":"35:02","a11yText":"Süre 35 dakika 2 saniye","shortText":"35 dk."},"views":{"text":"10,6bin","a11yText":"10,6 bin izleme"},"date":"21 kas 2025","modifyTime":1763683200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/vxXolV3kiUI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=vxXolV3kiUI","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":2102},"parentClipId":"13540775903664003352","href":"/preview/13540775903664003352?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/13540775903664003352?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12863025623285010571":{"videoId":"12863025623285010571","title":"#6 The Perfect Bubble Butt \u0007[Workout\u0007] & Lose belly Fat | All Standing, No Equipment Home \u0007[Workout\u0007...","cleanTitle":"#6 The Perfect Bubble Butt Workout & Lose belly Fat | All Standing, No Equipment Home Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=VrO3KHmPYvw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VrO3KHmPYvw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":807,"text":"13:27","a11yText":"Süre 13 dakika 27 saniye","shortText":"13 dk."},"views":{"text":"681,1bin","a11yText":"681,1 bin izleme"},"date":"25 ara 2022","modifyTime":1671926400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/VrO3KHmPYvw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=VrO3KHmPYvw","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":807},"parentClipId":"12863025623285010571","href":"/preview/12863025623285010571?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/12863025623285010571?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16883060621028722117":{"videoId":"16883060621028722117","title":"1-Minute Standing Booty Exercise To Get Perfect Bubble Butt and Lose belly Fat","cleanTitle":"1-Minute Standing Booty Exercise To Get Perfect Bubble Butt and Lose belly Fat","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7nwg818ksGs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7nwg818ksGs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":630,"text":"10:30","a11yText":"Süre 10 dakika 30 saniye","shortText":"10 dk."},"views":{"text":"14,9bin","a11yText":"14,9 bin izleme"},"date":"4 eki 2023","modifyTime":1696377600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7nwg818ksGs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7nwg818ksGs","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":630},"parentClipId":"16883060621028722117","href":"/preview/16883060621028722117?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/16883060621028722117?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16357456159793670853":{"videoId":"16357456159793670853","title":"Standing ABS \u0007[Workout\u0007] | Get Small Waist + Hourglass Figure + Flat Tummy","cleanTitle":"Standing ABS Workout | Get Small Waist + Hourglass Figure + Flat Tummy","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=830lECj28gk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/830lECj28gk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1803,"text":"30:03","a11yText":"Süre 30 dakika 3 saniye","shortText":"30 dk."},"views":{"text":"16,3bin","a11yText":"16,3 bin izleme"},"date":"19 ara 2023","modifyTime":1702944000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/830lECj28gk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=830lECj28gk","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":1803},"parentClipId":"16357456159793670853","href":"/preview/16357456159793670853?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/16357456159793670853?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11470456924975259796":{"videoId":"11470456924975259796","title":"Standing Morning \u0007[Workout\u0007] ( No Jumping ) | 14 Days Weight Loss Challenge | Do This Everyday","cleanTitle":"Standing Morning Workout ( No Jumping ) | 14 Days Weight Loss Challenge | Do This Everyday","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Wf1_Kv3SBs0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Wf1_Kv3SBs0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1248,"text":"20:48","a11yText":"Süre 20 dakika 48 saniye","shortText":"20 dk."},"views":{"text":"88,9bin","a11yText":"88,9 bin izleme"},"date":"16 kas 2022","modifyTime":1668556800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Wf1_Kv3SBs0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Wf1_Kv3SBs0","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":1248},"parentClipId":"11470456924975259796","href":"/preview/11470456924975259796?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/11470456924975259796?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12684710922870181593":{"videoId":"12684710922870181593","title":"1-Minute Exercise Wake Up Attack Ugly Belly Women 50+","cleanTitle":"1-Minute Exercise Wake Up Attack Ugly Belly Women 50+","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=2GZhBgvLPP0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2GZhBgvLPP0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1879,"text":"31:19","a11yText":"Süre 31 dakika 19 saniye","shortText":"31 dk."},"views":{"text":"4,5bin","a11yText":"4,5 bin izleme"},"date":"12 oca 2026","modifyTime":1768176000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/2GZhBgvLPP0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=2GZhBgvLPP0","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":1879},"parentClipId":"12684710922870181593","href":"/preview/12684710922870181593?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/12684710922870181593?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6509952241149545469":{"videoId":"6509952241149545469","title":"🆘 30 МИНУТ В ДЕНЬ 1-МИНУТНЫЕ УПРОЖНЕНИЯ СТОЯ ДЛЯ ПРОЕССА И СЖИГАНИЯ ЖИРА НА ЖИВОТЕ 🆘 — Видео от К...","cleanTitle":"🆘 30 МИНУТ В ДЕНЬ 1-МИНУТНЫЕ УПРОЖНЕНИЯ СТОЯ ДЛЯ ПРОЕССА И СЖИГАНИЯ ЖИРА НА ЖИВОТЕ 🆘 — Видео от КРАСОТА И ЗДОРОВЬЕ","host":{"title":"VK Video","href":"http://vk.com/video-204809401_456239287","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=015310d23da4f936&id=456239287&loop=0&oid=-204809401\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1829,"text":"30:29","a11yText":"Süre 30 dakika 29 saniye","shortText":"30 dk."},"date":"12 eki 2022","modifyTime":1665565063000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=015310d23da4f936&id=456239287&loop=0&oid=-204809401","playerId":"vk","videoUrl":"http://vk.com/video-204809401_456239287","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":1829},"parentClipId":"5462885838103077452","href":"/preview/6509952241149545469?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/6509952241149545469?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5462885838103077452":{"videoId":"5462885838103077452","title":"1-Minute Standing Exercises To Lose Belly Fat Abs \u0007[Workout\u0007]30 Min Per Day","cleanTitle":"1-Minute Standing Exercises To Lose Belly Fat Abs Workout30 Min Per Day","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=sCHHzKFSElw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/sCHHzKFSElw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1829,"text":"30:29","a11yText":"Süre 30 dakika 29 saniye","shortText":"30 dk."},"views":{"text":"11milyon","a11yText":"11 milyon izleme"},"date":"10 eyl 2022","modifyTime":1662768000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/sCHHzKFSElw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=sCHHzKFSElw","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":1829},"parentClipId":"5462885838103077452","href":"/preview/5462885838103077452?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/5462885838103077452?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18205945543989548145":{"videoId":"18205945543989548145","title":"Tiny Waist & Round Butt \u0007[Workout\u0007] in 14 Days No Equipment At Home","cleanTitle":"Tiny Waist & Round Butt Workout in 14 Days No Equipment At Home","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=E1KfFjl-FJQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/E1KfFjl-FJQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":661,"text":"11:01","a11yText":"Süre 11 dakika 1 saniye","shortText":"11 dk."},"views":{"text":"50,2bin","a11yText":"50,2 bin izleme"},"date":"4 ağu 2022","modifyTime":1659571200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/E1KfFjl-FJQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=E1KfFjl-FJQ","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":661},"parentClipId":"18205945543989548145","href":"/preview/18205945543989548145?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/18205945543989548145?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17565811955012665906":{"videoId":"17565811955012665906","title":"Standing, No Jumping \u0007[Workout\u0007] To Lose Weight - \u0007[Workout\u0007] For an Overweight Body","cleanTitle":"Standing, No Jumping Workout To Lose Weight - Workout For an Overweight Body","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=JFFW-HLU11U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JFFW-HLU11U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1943,"text":"32:23","a11yText":"Süre 32 dakika 23 saniye","shortText":"32 dk."},"views":{"text":"1,2milyon","a11yText":"1,2 milyon izleme"},"date":"12 eki 2022","modifyTime":1665532800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/JFFW-HLU11U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=JFFW-HLU11U","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":1943},"parentClipId":"17565811955012665906","href":"/preview/17565811955012665906?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/17565811955012665906?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1250263824260201285":{"videoId":"1250263824260201285","title":"The Perfect Bubble Butt \u0007[Workout\u0007] & Burn Fat | All Standing, No Equipment Needed!","cleanTitle":"The Perfect Bubble Butt Workout & Burn Fat | All Standing, No Equipment Needed!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PKM1DOeyNDM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PKM1DOeyNDM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1BzTEJaZkRWdU5rWEl0Y0tKWi1QQQ==","name":"WORKOUT NATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT+NATION","origUrl":"http://www.youtube.com/@WORKOUTNATIONS","a11yText":"WORKOUT NATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":799,"text":"13:19","a11yText":"Süre 13 dakika 19 saniye","shortText":"13 dk."},"views":{"text":"6,3bin","a11yText":"6,3 bin izleme"},"date":"23 oca 2024","modifyTime":1705968000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/PKM1DOeyNDM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PKM1DOeyNDM","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":799},"parentClipId":"1250263824260201285","href":"/preview/1250263824260201285?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/1250263824260201285?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6167942633452392885":{"videoId":"6167942633452392885","title":"\u0007[Quick\u0007] \u0007[Workout\u0007]: 5-Minute Total Body Workout","cleanTitle":"Quick Workout: 5-Minute Total Body Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zwSRF3QkG7Q","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zwSRF3QkG7Q?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDazRkaTh0ODB5U1Y4V0liWDAwb2w4dw==","name":"Women's Health","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Women%27s+Health","origUrl":"http://www.youtube.com/@WomensHealthMag","a11yText":"Women's Health. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":374,"text":"6:14","a11yText":"Süre 6 dakika 14 saniye","shortText":"6 dk."},"views":{"text":"498,7bin","a11yText":"498,7 bin izleme"},"date":"27 şub 2014","modifyTime":1393459200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/zwSRF3QkG7Q?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zwSRF3QkG7Q","reqid":"1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL","duration":374},"parentClipId":"6167942633452392885","href":"/preview/6167942633452392885?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","rawHref":"/video/preview/6167942633452392885?parent-reqid=1769761923076425-18304119374956292008-balancer-l7leveler-kubr-yp-klg-131-BAL&text=Quick-Workout+Nation","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"3041193749562920087131","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Quick-Workout Nation","queryUriEscaped":"Quick-Workout%20Nation","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}]]>