{"pages":{"search":{"query":"SONU CREATION","originalQuery":"SONU CREATION","serpid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","parentReqid":"","serpItems":[{"id":"18370949073851302216-0-0","type":"videoSnippet","props":{"videoId":"18370949073851302216"},"curPage":0},{"id":"16742478804761011288-0-1","type":"videoSnippet","props":{"videoId":"16742478804761011288"},"curPage":0},{"id":"14457270302606670833-0-2","type":"videoSnippet","props":{"videoId":"14457270302606670833"},"curPage":0},{"id":"12169107098902956801-0-3","type":"videoSnippet","props":{"videoId":"12169107098902956801"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFNPTlUgQ1JFQVRJT04K","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","ui":"desktop","yuid":"5436055941769608646"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"3668806149868855952-0-5","type":"videoSnippet","props":{"videoId":"3668806149868855952"},"curPage":0},{"id":"336300589731898672-0-6","type":"videoSnippet","props":{"videoId":"336300589731898672"},"curPage":0},{"id":"14809436844237412804-0-7","type":"videoSnippet","props":{"videoId":"14809436844237412804"},"curPage":0},{"id":"11178885856989942952-0-8","type":"videoSnippet","props":{"videoId":"11178885856989942952"},"curPage":0},{"id":"12130248380187846898-0-9","type":"videoSnippet","props":{"videoId":"12130248380187846898"},"curPage":0},{"id":"9334016714054448293-0-10","type":"videoSnippet","props":{"videoId":"9334016714054448293"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFNPTlUgQ1JFQVRJT04K","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","ui":"desktop","yuid":"5436055941769608646"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"4207886035038274084-0-12","type":"videoSnippet","props":{"videoId":"4207886035038274084"},"curPage":0},{"id":"18099348447180081900-0-13","type":"videoSnippet","props":{"videoId":"18099348447180081900"},"curPage":0},{"id":"9319734930430718026-0-14","type":"videoSnippet","props":{"videoId":"9319734930430718026"},"curPage":0},{"id":"9066273619465292636-0-15","type":"videoSnippet","props":{"videoId":"9066273619465292636"},"curPage":0},{"id":"12564832625343114566-0-16","type":"videoSnippet","props":{"videoId":"12564832625343114566"},"curPage":0},{"id":"16140523892517015974-0-17","type":"videoSnippet","props":{"videoId":"16140523892517015974"},"curPage":0},{"id":"7943062202413342865-0-18","type":"videoSnippet","props":{"videoId":"7943062202413342865"},"curPage":0},{"id":"1629243715888819561-0-19","type":"videoSnippet","props":{"videoId":"1629243715888819561"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"correction":{"items":[{"kind":"misspell","url":"/video/search?text=SONRA%20KREAT%C4%B0N","params":{"text":"SONRA KREATİN"},"query":"SON\u0007(RA\u0007) \u0007(K\u0007)REAT\u0007(İ\u0007)N","helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"719960805460"},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFNPTlUgQ1JFQVRJT04K","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","ui":"desktop","yuid":"5436055941769608646"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DSONU%2BCREATION"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"3064700734911062310728","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1470499,0,78;1457620,0,43;1433081,0,87;1424968,0,2;1460717,0,49;1460214,0,61;1459323,0,14;1471623,0,94;1471362,0,87;1474907,0,2;1461715,0,40;1470223,0,84;1373787,0,91;1469597,0,12;1466295,0,63;1467161,0,51;1464405,0,56;1349071,0,57;1476027,0,77;1470429,0,90;1470515,0,7;1404022,0,56;1471183,0,74;1469413,0,58;1145208,0,73;1401740,0,23;151171,0,77;1281084,0,31;287509,0,63;1447467,0,79;1006024,0,50;1473595,0,33;1466396,0,77;1467128,0,1;1476845,0,7"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DSONU%2BCREATION","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=SONU+CREATION","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=SONU+CREATION","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"SONU CREATION: Yandex'te 4 bin video bulundu","description":"Результаты поиска по запросу \"SONU CREATION\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"SONU CREATION — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y4757c8d9730d1dd54ce24445c997a39f","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1470499,1457620,1433081,1424968,1460717,1460214,1459323,1471623,1471362,1474907,1461715,1470223,1373787,1469597,1466295,1467161,1464405,1349071,1476027,1470429,1470515,1404022,1471183,1469413,1145208,1401740,151171,1281084,287509,1447467,1006024,1473595,1466396,1467128,1476845","queryText":"SONU CREATION","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5436055941769608646","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769608719","tz":"America/Louisville","to_iso":"2026-01-28T08:58:39-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1470499,1457620,1433081,1424968,1460717,1460214,1459323,1471623,1471362,1474907,1461715,1470223,1373787,1469597,1466295,1467161,1464405,1349071,1476027,1470429,1470515,1404022,1471183,1469413,1145208,1401740,151171,1281084,287509,1447467,1006024,1473595,1466396,1467128,1476845","queryText":"SONU CREATION","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5436055941769608646","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3064700734911062310728","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":158,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5436055941769608646","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1757.0__1e42d45c824ef14ef6767326055fb713b0c3a145","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","out":"3218","popup":"1544","scroll":"768","show":"487","retry":"3545","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"18370949073851302216":{"videoId":"18370949073851302216","docid":"34-8-16-Z3836BED76CD2F5B0","description":"New neon animation Logo black screen video | Logo Editing | light effects | Kinemaster | Sonu creation #Trending #logoediting #kinemaster #New_editing #marathi_editing #sonu_creation • Rar App...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4310179/26e715584e4988fb8f3a543f602d7a45/564x318_1"},"target":"_self","position":"0","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DzkU0DIneSVw","linkTemplate":"/video/preview/18370949073851302216?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Instagram, Youtube animation Logo video editing | Neon light effects | Kinemaster | Sonu creation","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zkU0DIneSVw\",\"src\":\"serp\",\"rvb\":\"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_E-8FggQkAYAEKyqLARABGniB_Qf-Df4CAPoQ_AwFB_wB-AAECfr-_QDkBAP1_vwCAP78AgT3AQAA9_v9Av4AAAD3CgUB-f8AAAEA_ggEAAAAEwAFBPwAAAD-Bv4K_wEAAPQLBP_3AQABDA0O9wAAAADv_QLyAP8AAPD-EfoAAAAABf4LDQAAAAAgAC2Nj9o7OBNACUhOUAIqcxAAGmAUEAAg9hH2wTQf4f4H8BYA9gXx-hntABfjAP0N49kY_PXVFfAAEvrvDcwAAAAZD-kXDgDSQ-YE3w0EF_fUy_ULC3_tCPkFARzY8fb3wgcMAPcFFiEA4P_7BPoR6k4Q_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_AACQQQAAEMEAAHjCAACKwgAAEMEAAGDBAAB4QgAAyEEAAJZCAADoQQAAnkIAAKDAAADQwQAAfMIAAILCAAAMQgAAgEEAAODBAAAYQgAA-EEAAOhBAAAswgAAIEEAAFxCAABQQgAAbEIAABDBAADAwAAAgMIAADDCAAAAAAAA6MEAAIrCAAAQwgAAbEIAACxCAACowQAAFMIAAIBBAABQwQAAoMEAAGhCAAA4QgAAEEIAAAhCAAAEwgAAcEEAACBBAADIwQAA8MEAAIC_AACYwgAAuMIAABRCAABoQgAAssIAAABAAAAgQQAAEMIAAGBCAAAgQgAAhMIAAARCAAAAwQAAuMEAALBBAAAIwgAABEIAAHBBAAAIwgAACEIAAODBAABQQgAAmMEAAIC_IAA4E0AJSHVQASqPAhAAGoACAACIvQAAFL4AAGQ-AACAuwAAir4AAKI-AACIvQAAFb8AAMg9AACqvgAAlj4AAAS-AADgvAAAoj4AAEy-AABkvgAAlj4AAHA9AABAPAAAzj4AAH8_AADOvgAAir4AAIg9AAAQvQAAXL4AADA9AAAMvgAATD4AAFQ-AABkPgAA-D0AAIg9AABkvgAAbD4AADQ-AADKPgAAwr4AAGy-AACYPQAAvr4AAMq-AAAwvQAAJD4AAHw-AAAcvgAAhj4AAEy-AACSvgAADD4AAOg9AACevgAAyL0AAFC9AAB8vgAAPD4AAAs_AACgPAAAJD4AAIo-AAAUPgAA6L0AACQ-AAA8PiAAOBNACUh8UAEqjwIQARqAAgAA8j4AAMq-AACKvgAAC78AANi9AACAuwAAir4AAKI-AACqvgAAXD4AAIi9AAA0PgAAtj4AAES-AACAOwAAuL0AAEy-AAArPwAA4LwAAKI-AACYPQAA4LwAABw-AAAwvQAAEL0AAMi9AABAvAAAoLwAABQ-AABMPgAAqD0AANi9AADgPAAAgLsAAIC7AABQvQAABD4AAOg9AABEvgAALD4AAJo-AACgvAAAmL0AAKg9AABwPQAAiL0AAH-_AACIPQAA2L0AAEy-AABkvgAAEL0AABQ-AACYPQAAoLwAAOg9AACovQAABL4AAAS-AAAQvQAAoLwAANY-AAA0vgAA4r4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=zkU0DIneSVw","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18370949073851302216"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16742478804761011288":{"videoId":"16742478804761011288","docid":"12-10-4-Z76BDA050D648A285","description":"Kreatin, sporcular ve vücut geliştirme tutkunları için vazgeçilmez bir takviye maddesidir. Bu videomuzda, kreatinin ne işe yaradığını ve nasıl etkili bir şekilde kullanılacağını keşfedeceksiniz!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3823130/a1e015954c415561bb9c77af2a9f705b/564x318_1"},"target":"_self","position":"1","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dl99WREchRiw","linkTemplate":"/video/preview/16742478804761011288?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kreatin Nedir ve Nasıl Kullanılır? | Sporcular İçin Rehber | Diyetkolik","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=l99WREchRiw\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TeIIEJAGABCsqiwEQARp4gQkI_fUD_ADxA_QCAgP_ARX0Bwb2AAAA-f8FAPoE_gD09gP_9wAAAAEDB_z_AAAA9Qj3Ev7_AAAZ9_v58wAAAAf5_f_5AAAA8Qjz-P8BAAAPBPn6A_8AAA4JAQUAAAAA_AjuCQAAAAD_-voFAAAAAPnlAQkAAAAAIAAte2_JOzgTQAlITlACKnMQABpgCgMAfx_rIMfOFwb7Hxw83MX0HwHCIf8bHP_TaBXuEhidyAX9AD3jCwSZAAAAIfXE-TgACn-sBdsN8AsDlQXJ-vhNSPwz9gdN9fLnBt0K7sEE8gI8AK_d_PAw8olNCCb-IAAtB3ASOzgTQAlIb1ACKq8GEAwaoAYAAGhCAADAQQAACEIAAHBCAABQQQAAwEAAAHxCAAAUwgAAgMEAAJjBAAAEwgAAoMAAAHjCAABQwgAAJEIAABDCAAA0wgAAjEIAAOBAAAAEwgAAgL8AACjCAABAwQAAUEIAAFBCAABwQQAAXMIAAMDBAAAQQQAAgEAAAODBAABsQgAA4MEAACxCAABowgAATEIAAFBBAACoQQAAVMIAAMBBAAAQwQAA2EEAAGxCAABAQAAAAAAAAIA_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-wgAAiMEAAIBBAAAAQQAAUEIAAAAAAACAQAAA8MEAAODAAAA0QgAAcMEAAMDAAABgQQAAUMIAAHDCAAAQwQAAQEAAAODAAAAwQQAAgMEAAIjCAABUQgAALEIAAPhBAACQQQAAuMEAAFTCAABAwQAAUMEAAMjBAAD8QgAAMMIAAEDAAABkwgAAgL8AAJBBAAAAAAAAAAAAAIRCAACOwgAAoMAAAEjCAABwwSAAOBNACUh1UAEqjwIQABqAAgAApr4AAMi9AACCvgAALD4AAEA8AAC4PQAAyD0AAB2_AAAMvgAApj4AAGS-AAA8PgAAij4AADS-AACSvgAAvj4AAKC8AADgPAAALz8AAGU_AAB_PwAAiD0AAPg9AACYPQAAvj4AAMK-AACuvgAAhr4AAHS-AAAEPgAA6D0AAFC9AACSPgAAvr4AAIC7AACYPQAAgLsAAKq-AABZvwAApr4AAKA8AADYPQAAJD4AANa-AACCPgAATL4AAIC7AACmvgAATD4AADW_AAAEvgAA0r4AAHw-AAAcPgAAuL0AABA9AABlPwAAcD0AALg9AADyPgAAFL4AAJi9AADOvgAAyj4gADgTQAlIfFABKo8CEAEagAIAAKg9AAA8PgAAkr4AAEe_AADovQAAuD0AANg9AAAwPQAAUL0AAIg9AAC4PQAAbL4AAKq-AACqvgAAUD0AADC9AADYvQAACz8AAHy-AAAsPgAADL4AAKi9AABQPQAA6L0AADS-AAAkPgAAdL4AAOA8AAC4PQAA2L0AAPg9AAC4PQAAqr4AAFA9AAC4vQAAQDwAAJo-AABMPgAApr4AAKK-AAAsPgAA2D0AADy-AAD4PQAABL4AALY-AAB_vwAAoLwAADw-AADgPAAAiL0AAAy-AAAwPQAAcD0AACw-AABwPQAAiD0AAEA8AABQPQAAQLwAAIA7AADgPAAAQLwAAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=l99WREchRiw","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16742478804761011288"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14457270302606670833":{"videoId":"14457270302606670833","docid":"34-11-11-Z8C6CD63E52811210","description":"Sonu Creation...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1728893/ce21366405983113925bd0693cd9fd03/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/IVec2QAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3De1yUvhej1pY","linkTemplate":"/video/preview/14457270302606670833?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Filhall || SAD LOVE Story || Akshay Kumar || Sonu Creation","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=e1yUvhej1pY\",\"src\":\"serp\",\"rvb\":\"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_E88BggQkAYAEKyqLARABGniBBgf5BAP9APMUBwYIBP0B2_8ACfwCAgDc9wL7-fkDAPUB_AL0AAAA9O8I_gcAAADt9gv_8gABABEB9_wEAAAACxMLEPwAAAAD-v0B_gEAAAT-BgoD_wAADP8O8v8AAADsCQHy__8AAAQFEwcAAAAA_-4HAQAAAAAgAC0xgso7OBNACUhOUAIqhAIQABrwAX8UEgT6_uECNQoGAKsQ6_7QF-sA8gvvAAMM8QAE8_0A7QwNAPTlFQDw_hEBMQb9ACQBAwAp9vkA3A4QACD8BAC4_RkAEhUCAQQJCQHsBe8A7_EG_0AJAwDr-QIAFxH4_gf8FgHm-RcAEgH2AQDz-AIX8-IDHw35AfEZCwP3MAb-9PkDAu0G9AHy4PIACAIXAu4R7AH66O396_gB__TwAP7-_ewB9fAF-woE9gX1BP387AgJBvL8D_wN7wL6_90GBBTqFQHo7BUCBvj1Bf_o8gYKD-4C8OQAAfkBDAr08QAG7wH5AQIBCQHm7QIB-w0CEiAALcktWDs4E0AJSGFQAirPBxAAGsAHjzTYvj8tkLweLAi9oRBRvjqbqbyfsF-9KuAevgPuWT1zVY-8BYurvr5TfD0A3LQ7zSEpvoH_gr0Okx89y_invdE9a7wBIrM8sK-APdexID3ZClW9R48Pvm2kkTxoOMo8fQPTPVcCjDurdk091hyQvST_BzrOqxW9vMsFvlyPIbz8PQM6FmoNvp5OVTqROWA8sDcxPakKVz1Jbgg9-dCPPYVEir2uoMS8u42nvfKkez0jZTC8TJ2RPegkJb2hxYi8HejBPYb8frnqSY882iBDvktCfTyAYqS8hturPJBOnbxPWS09gA0IPseb_LxLme-8--b-PU5jHLyhEhm8UwlqvUQ2oD2YZ0U6ZGirPYWBAr0dSbi84KHoPcFTSL2S6ya8-YTsPPaVBz2xm4C7Sz9hvEePXzvWvg06PG4zPS0VyLveTQE9nr-BO_Nugb0t2Wc8Vj6VPI-24LwbDaI7HiF5PaQ5jb1f2FQ7Ko4jvbcYkr0Sv3-78p1Su8zJMD3kvWq8H1TYPNuziL0GbyE8cArrPEXvub32R-W5FPjEvfzPUL3vZ0I8Q8mkvIscPb3hCmY7uglGuxVWCr1GR247SHybujFbN73oIzq8qkRZPNkqGjx6i3k66Xw9PW87Hj2A6qM747VBvQrWGL2oVt-79A2mPZUmirzwiKc6qMwoPf_-HLv_4Ko7-OLrPXyVQT1F_rK6I5olPQDTiL1Ef4w5AaXhPZurhj3EXTO5GsTnPficA7x_H6M6uMj9PLbkRz2G77O6LsFOvNkyKrxzFxs7uLA-Pjhlnr13vuu5G-qhvbJblT0s2Zk4atVTPI0m9z3aJ0-2KTG-PUC5kjtFf_a4mB_uPNu4arwRHMW4GqGUvXdMXTypiq04AUb8PPg7DLzZVRy5O0xBO3MCBzxpyyK5sdzSvO-AvLzLzGa5uJ1MvU7RMb3A1BI58Q4AvpVxQj1rgtg5yCiqvOWiED0Mp5A4vufGPQAdpr1qQ4Y5f1WJPOwaiDw-dOu5yVtJveuICTxzr6-45Q4bO2Vw0rsYJ2e4CVPUPeheELxfeuY24a2cu_-P-rrwfkY4wH-ePYxnkjtTJiM380VRvTbeR72RTLy38gzTOY6ucr0I4Lo4FfepPcbpmj1yEfU3TBPbvBcbuT3ZQJc3vl0AvcjPXjpTppy3ZT9BPKMk_zyHzo83IA3nvBUqDj0eLr42r3NqOnyihjxRiM-4QE0tPLRrbD1-u8E3tc-5vbJBizwCwT-4KXItvLrkjr0MOlS46kkRPF3WKT3TQas2IAA4E0AJSG1QASpzEAAaYDD7AAMjJzDa8_vpATbgDNxQ4OP_JRD_6L4ArA_nwAHczacV7wDy_M75pAAAAEzO-OAtAMR_zvUTDt4UvAzHHBL_bBpB2dwy6gPVEhO87i3yB9wyZwAK4IoIucVELgMPKSAALcRCFTs4E0AJSG9QAiqvBhAMGqAGAABYQgAAyEEAAFRCAACwQQAAMMIAACxCAAAAQQAAoMAAABxCAABkwgAAuEEAAGDBAACowgAAeMIAABxCAAA8wgAAhkIAAIC_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_AACgwQAAAMAAAKjBAAAYQgAAYEEAABDBAACgwAAAgD8AAHDBAAAAQAAAOMIAAJDBAABkwgAAgMAAAADBAABwwQAAREIAAOhBAADowQAAIEEAAIA_AAAkwgAAoMEAAADCAADgQQAAHEIAAMjBAADwQQAAokIAAKhBAACgwAAAuMEAANBBAAAEQgAAgEEAACRCAACowQAAOEIAAABBAACQQQAAWMIAAMzCAAD-QgAAcMEAANhBAACswgAA8EEAADDBAACIwQAAaEIAADBBAADoQQAAyEEAABDBAACAwQAAaEIAAIA_AAB4QgAAYEEAADBCAAAQwQAA4MEAAKpCAABwQgAAAMEAAFDBAAAEwgAAYEEAAHTCAACiwgAAgEIAAGDBAAAQwQAAAMAAAKDAAACoQQAAYMEAAJrCAABMQgAAEMIAAIA_AADAwAAAQMEgADgTQAlIdVABKo8CEAAagAIAAOA8AAC4vQAAXD4AAKg9AAAMPgAAgj4AAFA9AABVvwAA8r4AANg9AAA8PgAAFD4AAOC8AAB0PgAA6D0AAAm_AABsPgAAXD4AAEy-AAArPwAAfz8AAMi9AAAQvQAALD4AANi9AABQvQAApj4AAKA8AAAEPgAAqD0AABQ-AACWPgAAyL0AAKA8AABQvQAABL4AAOg9AABkvgAAmr4AAAy-AABQvQAAur4AADQ-AADgPAAANL4AALa-AADIPQAAbL4AAHA9AABUPgAApj4AABQ-AACgvAAA9j4AAAe_AAAQPQAAbT8AAGy-AAD4PQAAoDwAAAQ-AACKvgAA5j4AALq-IAA4E0AJSHxQASqPAhABGoACAAC4PQAAdL4AABw-AABDvwAAPD4AABC9AABsvgAAcL0AAHy-AACgPAAAUL0AAAS-AACCPgAAur4AADA9AACYvQAA4LwAAHk_AAA8PgAARD4AAEC8AADIvQAApj4AAIi9AABQPQAAqL0AAJi9AAAwPQAAvj4AAEA8AADgvAAAQLwAADA9AACKvgAAUD0AAEC8AAB8vgAAuL0AALi9AADoPQAAXD4AAEA8AAAkvgAA-L0AAKa-AABAvAAAf78AADS-AACAOwAAcD0AAOi9AAAkvgAAEL0AAJg9AACgPAAAQLwAAKC8AAAkPgAAqr4AAFy-AABAvAAAcD0AAAQ-AACyviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=e1yUvhej1pY","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":2560,"cheight":1440,"cratio":1.77777,"dups":["14457270302606670833"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"videoContentId":"1416076529"},"12169107098902956801":{"videoId":"12169107098902956801","docid":"12-7-3-Z6357D66156AF3DAD","description":"Bu videoda 30 boyunca kreatin suplenment ini kullandım. Kreatin nedir? Kreatin nasıl kullanılır? Kreatin saç döker mi? Kreatin ne işe yarar? ve Kreatin faydaları ve kreatin zararları gibi...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1031323/bc5f94af78ebea0e7954b82c2a0ccc51/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ozsB_AEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=videoid:12169107098902956801","teaser":[{"list":{"type":"unordered","items":["Maxsca Workout kanalında yayınlanan bu videoda, bir sunucu kendi üzerinde 30 günlük kreatin kullanım deneyimini paylaşıyor.","Video, kreatinin ne olduğu, nasıl kullanıldığı ve vücut üzerindeki etkileri hakkında detaylı bilgiler sunuyor. Sunucu önce kreatin kutusunu açıp ilk deneyimini paylaşmakta, ardından vücut ölçülerini ölçerek başlangıç durumunu kaydetmekte ve 30 günlük kullanım sürecinin sonunda kilo ve vücut ölçülerinin karşılaştırmasını yapıyor.","Videoda ayrıca kreatinin vücuttaki işlevi, kilo artışı, saç dökülmesi riski, günlük kullanım miktarı ve yüklenme süreci gibi konular ele alınıyor. Sunucu, bir buçuk hafta iki hafta sonra 55 kilodan 60 kiloya kadar ağırlık artışı yaşadığını ve 5x3 setlerini tamamlayabildiğini, daha önce tamamlayamadığı ağırlıkları şimdi yapabildiğini belirtiyor."]},"endTime":720,"title":"Kreatin Kullanım Deneyimi ve Bilgilendirmesi","beginTime":0}],"fullResult":[{"index":0,"title":"Kreatin Deneyinin Tanıtımı","list":{"type":"unordered","items":["Videoda 30 gün veya daha fazla kreatin supplementi kendi üzerinde deneyecek ve kreatinin vücuduna etkisi, kilo artışı ve kas büyümesi hakkında bilgi verecek.","Deneyde farklı bir markanın ucuz kreatin ürünü kullanılacak ve ilk deneyimden sonra vücut ölçülerini alıp karşılaştırılacak.","Kreatin, kısa süreli çalışmalarda (anaerobik) ATP'den enerji sağlama sürecinde yardımcı oluyor ve kreatin fosfatla birleşerek tekrar kullanılabilir ATP oluşturuyor."]},"beginTime":0,"endTime":98,"href":"/video/preview/12169107098902956801?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=0&ask_summarization=1"},{"index":1,"title":"Kreatin Kullanım Bilgileri","list":{"type":"unordered","items":["Kreatin gün içinde her zaman içilebilir, ancak karbonhidratlı bir şeyle birlikte içildiğinde emilimi daha iyi olur.","Kreatin hiçbir tadı yoktur ve suyla karıştırıldığında parçacık halinde kalabilir.","Kreatin, kısa süreli ağırlık kaldırma, sprint, koşu veya kısa süreli işlerde yardımcı olur."]},"beginTime":98,"endTime":279,"href":"/video/preview/12169107098902956801?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=98&ask_summarization=1"},{"index":2,"title":"Kreatin ve Vücut","list":{"type":"unordered","items":["Vücut kendi ürettiği yaklaşık 2 gram kreatin içerir ve balık ve kırmızı et gibi yüksek protein içeren gıdalarda bulunur.","Kreatin fosfata dönüştükten sonra kasların içinde depolanır ve ekstra su depolayarak kas hacminde artış sağlar.","Kreatin, beslenmenin düzgün olmadığı durumlarda sadece kilo almak için kullanılmamalıdır."]},"beginTime":279,"endTime":363,"href":"/video/preview/12169107098902956801?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=279&ask_summarization=1"},{"index":3,"title":"Kreatin ve Saç Dökülmesi","list":{"type":"unordered","items":["Kreatin tek başına saç dökmez, ancak saç dökülme evresini hızlandırabilir ve genetik faktörlere bağlı olarak saç dökülme oranını yükseltebilir.","Saç dökülmesi hissedildiğinde kreatin kullanımı kesilmeli, ancak sorun yaşanmıyorsa devam edilebilir.","Saç dökülmesi korkusu olanlar yükleme yapmadan yavaş yavaş kreatin kullanmalı ve etkisini gördüklerinde kesmelidir."]},"beginTime":363,"endTime":411,"href":"/video/preview/12169107098902956801?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=363&ask_summarization=1"},{"index":4,"title":"Kreatin Kullanım Miktarları ve Etkileri","list":{"type":"unordered","items":["Normal kullanımda günlük 5 gram kreatin kullanılır: 70 kilo aşağısı için 3 gram, 70 kilo üstü için 5 gram.","Kreatinin etkisinin başlaması 1-2 hafta içinde olabilir ve kilo artışı, kas hacmi artışı ve antrenman performansı artışı gibi etkileri görülür.","Yüklenme aşamasında kişiden kişiye değişmek üzere 10-20 gram arasında her gün bir hafta boyunca, günde 2-3 defa vücuda alınarak kullanılır."]},"beginTime":411,"endTime":474,"href":"/video/preview/12169107098902956801?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=411&ask_summarization=1"},{"index":5,"title":"Kreatin Kullanımının Sonuçları","list":{"type":"unordered","items":["30 günlük kreatin kullanım deneyinin sonucunda 1 ay sonra kilo ölçümü yapıldığında 76,850 gram olarak aynı kalmıştır.","Kas ölçülerinde de büyük değişiklik olmamış, sol kol 37 cm, omuz genişliği 123 cm, göğüs 105 cm, sol bilek 31 cm olarak ölçülmüştür."]},"beginTime":474,"endTime":590,"href":"/video/preview/12169107098902956801?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=474&ask_summarization=1"},{"index":6,"title":"Kreatin Kullanımının Etkileri","list":{"type":"unordered","items":["Kreatin kullanımı bir buçuk hafta iki hafta sonrasında etkisini göstermeye başlamıştır.","İlk olarak kilo artışı, sonra hacim artışı ve ağırlıkların kısmen artması hissedilmiştir.","Cips üretimi kullanmaya başladığında 55 kiloya zar zor 5x3 yapabildiği, bir hafta sonra 60 kilo ile 5x3'ü tamamlayabildiği belirtilmiştir."]},"beginTime":603,"endTime":641,"href":"/video/preview/12169107098902956801?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=603&ask_summarization=1"},{"index":7,"title":"Kilo Artışı ve Form Değişimi","list":{"type":"unordered","items":["Bir buçuk civarında kilo artışı yaşanmış, bunun tamamının kreatin sayesinde olduğu düşünülmektedir.","Spora gittiğinde hacim olarak aldığını fark etmiştir.","Sonuç olarak kilo almış, hacim kazanmış, güç kazanmış ve çalıştığı ağırlıklar artmıştır."]},"beginTime":641,"endTime":677,"href":"/video/preview/12169107098902956801?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=641&ask_summarization=1"},{"index":8,"title":"Tavsiye ve Kapanış","list":{"type":"unordered","items":["Kreatin'in vermesi gereken her şeyi verdiği düşünülmektedir.","İzleyicilere kreatini kullanmaları tavsiye edilmektedir.","Video beğenilirse kanala abone olunabileceği ve beğenilebileceği belirtilmiştir."]},"beginTime":677,"endTime":700,"href":"/video/preview/12169107098902956801?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=677&ask_summarization=1"}],"linkTemplate":"/video/preview/12169107098902956801?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"30 GÜN Kreatin Kullandim (Kreatin Nedir? Nasıl Kullanılır?)","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=WSaNQBnidDo\",\"src\":\"serp\",\"rvb\":\"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_E9AFggQkAYAEKyqLARABGniBDAX5A_0EAOUA_QMI_wAA9vn7_Pr-_QD0-Ab__wH_APYB_AH1AAAA-QQE9wcAAADs_fsM9wEAABQE9AD2AAAADvT5AwMAAADzAfEEAAEAAA4L-gID_wAAAQ4A-f8AAAABBf0G-f8AAQD_-wwAAAAAAPH6DQAAAAAgAC3DR947OBNACUhOUAIqhAIQABrwAX8C_ALD_QD-CO8AADEW-wC9FggAZOzz_93xCf_eBecBAOf7ANft-ADwAgcAGOEl__wQ2QDN2gcB9dMMABsA2wGuERkAMfH8ACb2-wDf9gT_4Qj6AN8C5QHnExEALA8GAer5APwR6w797gb3_xb7DQMX-xD---v_BRju8wH__vUH8OXh_iP2Bf_0DO357_MUA-vqBwXzFgv6ESH8Bxz-6wIJAAcE_QLsBvfq8_4ZHv4F0-z-BNPp__4CBxUCE_7_BhH5__3fAvr_6vkGAPvoAfj3FQEK4gfuAzYmDgkBCv7y4OUKBADREAchH_37DhQGCSAALWa9PDs4E0AJSGFQAirPBxAAGsAHlfPtvoBYID3Nmm69VaXNvdSW3zyVOEA7SkDsPfy58jw1QbS9K1H2PHO-2Dw6dHq8HcnFvmYIkbx9pY09GHcTPtWKgLz-jYe7K2Ccvbse1rxOXkS9jkCsvaHxKT2aqZi7R6yFPtPhHbyQCQK98u9OvVeS4bvCNKe8Fli2PSGqNT0johg9G0YBvmItjr1G6yg7LsXVveN6qbshLzU8Vul4PdqSdT0o_XO8CT2BPSJhnj2qFcE8Uc2bPfIqZj1RKJW8EQAsPpZbGj3bHe08D-tyvfEnDTvv-Js8g--HvJ1WoL1AgLE8o5SQvH2iYb3J5FS7uyrAPaZsJz3yZX089vbdvLwZWj3_vcq8usPBvKZ1wDzctSk89PuuPWhiE7yIg0Y7odxxPVsULDyBaLm7AFRRvZ8iAr1rA6A7GXUNPQr11D2O1Zy8HcgbvIq8mz3jWV28gIA1PNzxBj0lB6q7z6Qovfwjgj1U1ZW8Egr4umthpr1neYO8trVqvXqvVT2_1iU8878mvdwCsrv3Gga82YiWu0ueYb2SBQ68MQWAPUF4_rpD4iK8fkkTvK7IuT2_oGA8WYfDPQrPVb30glM7n24FvLnBdTxqKBw8hmCPOTs5A73eSys8vakovXlRpT1QunK6WFflPX22ST0p1gC7weofu0jsSTzSlxQ8dVsCvsNW_7wrz-S5gdILPQNphT2TGxG6axVYvHJKJb1-IDO7wW2zu48cabxmlJm7QMElvSnWlL2IP5c5CsyUPKgN2Lwp4IW625iovPp-6j1HxaS54h1gPdRrabzxbVG7M8WcvON_nD2_7lo3C7BUvfKWKzzTi2k5w2y8u2xr1byWR9m4kPrGvP_hU7xrJZC5O5gDPc4K-7u9Meu6kubPvXYIUrz4zQg5qk7ivBOKYz3zha84XmgOPT6KxL3v8GW2ej8EPb10brz8hUi49NhbvTJeTjx-7No4yeE4vSLYPT1odDG45T9pvYwy9jxDLYm5efmpu6clxj3Erv-4qE-XPCNCLT3P2n44RtHDvKpOAr1LlWC4JwOWPTj4Ar2qvGc3yaqNPSOe7DrQ47Y41X-QO-yG7bzBv8g4QNXNPAriUTsCDso3cv-cPXc7sTyoF8A1jKPyPfW_NzwEeZG4nX8bPYFwCj3LHii5z6Qtvtsskz2ljlK5ZhK1PF6hz72AurI3SGl7PfO38zwslea36uy_vOpNVryG6wS4CG_Evan7ez2tg-u4awOBvSh8G70kiMW46FWzvRYk7DzNuCE4z2vsu2hScbt2WdE3IAA4E0AJSG1QASpzEAAaYAX5ADjtCgi2JCP0Cy4eDRzNCSHk7g7_4Q4A1UoQ_icl57kS4gAeAg_2tgAAAAf1zAM8AO5g1-kINODf8qQG-u0nfzz7DQ4B--nF3gIA2gIbDgxSNgDdANMlMv3pOj4C5iAALc0rMjs4E0AJSG9QAiqvBhAMGqAGAACoQgAAYMEAAEhCAABAQQAAMEEAAIDBAABAQQAAzsIAAMDBAADYQQAAqEEAAJpCAACywgAAuMEAAMjBAACQQQAAIMEAAOjBAAAAAAAA6MEAAODBAADAQAAAKEIAABRCAACgQQAA6EEAAKBAAAAowgAAAEIAANhBAAAAwQAATEIAAOhBAABQQQAAEMIAABBCAACAwgAAoMAAAEDBAAAAQQAA8MEAABRCAAAgQgAAMEEAAJjBAACwwQAA-MEAADBBAAAQQgAA0MIAANjBAABwwgAAnMIAAIBAAABYQgAAIEEAAFDBAACAPwAAmMEAACDBAADwQQAAnkIAAAAAAACGwgAAmMEAADBCAABYQgAA4EAAAAjCAACQQQAAwMEAACxCAAC4wQAADEIAAPBBAAAgQQAAgEAAAABAAADAwQAAgL8AAJbCAACAQAAAeEIAAJJCAACwwQAAcMEAAJjCAADQQQAAjkIAAMBAAABAQQAAlEIAAKDAAAAQwQAAkMIAAADBAABQQQAAAAAAAIRCAACYwQAAAEEAAFhCAABoQgAAWMIAACjCAAD4QQAAjkIAABBBAAAIwgAAcMEAAHRCAACAwQAAGMIAAOhBAACIQQAAEMEAAERCAADAwAAA-MEAADjCAACMQgAAyMEAAFRCAACwwQAABEIAAKBBAAAQwQAAoEIAAKDBAADUwgAAkEEAALDBAAAgQgAAaEIAAJhBAADAQQAAkMEAAEBBAAAEQgAAdMIAAAxCAAAAAAAAUMEAABzCAABAwAAA0EEAAABBAADAwAAAqEIAAGRCAAAoQgAAUMEAAJBCAABwwQAAOEIAAKjBAAA0QgAAfMIAALhBAACiQgAALMIAABRCAAAQQQAABMIAAGDCAABUwgAABEIAAIDBAACwwQAAqEEAAFzCAADQwQAA8MEAADDCAAAAQAAA8EEAAEBAAAAIwgAARMIAANBBAAAowgAA-MEAAADCAAB4wgAAcEEAAMDCAADwwQAAqEIAAJhBAADQwQAAkMEAAADAAAAoQgAA4MAAAEBAAACcQgAAPMIAAGBBAACIQQAAXMIgADgTQAlIdVABKo8CEAAagAIAADS-AABEvgAAVD4AAKq-AACIvQAAGT8AAAE_AAATvwAATL4AAKA8AABMPgAAjj4AACQ-AACavgAAoLwAAJ4-AADqPgAABL4AAAc_AAA_PwAAfz8AAHC9AACyPgAAQDwAAOI-AABkvgAAB78AAIA7AACSvgAAsj4AAEQ-AACCPgAAqj4AABy-AADYPQAAoLwAAMi9AAA0vgAAV78AADA9AADmPgAA4LwAAFQ-AACgvAAA2L0AACS-AABsvgAA9r4AADS-AAAVvwAAjr4AAHC9AADaPgAAFD4AAAS-AAA8PgAA-j4AANg9AACgvAAA1j4AAHA9AABUvgAAZL4AAPY-IAA4E0AJSHxQASqPAhABGoACAAC4PQAA4LwAAIK-AABRvwAA4LwAAOo-AACmPgAAVD4AACy-AACIvQAAQDwAAFy-AAA8vgAA6L0AAKC8AACAOwAA4LwAAAE_AAAFvwAAbD4AAKA8AACAOwAAFD4AAGS-AAAwvQAA4LwAAES-AAAMPgAA-L0AAKC8AACKPgAAMD0AALa-AAC4vQAAgDsAAES-AABUPgAAPD4AAJ6-AABcvgAAwj4AANi9AACgPAAADD4AAEy-AACIPQAAf78AANg9AABEPgAA0j4AABA9AAB8PgAAqL0AAHQ-AACCPgAAqD0AAIi9AABsPgAALD4AAKi9AADYPQAAhj4AAII-AADYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=WSaNQBnidDo","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12169107098902956801"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"740974420"},"3668806149868855952":{"videoId":"3668806149868855952","docid":"34-0-8-Z160F900F14D68B9F","description":"Photo editor Edit 2020#PicsArtediting#edit2020#sonucreation Thank You Guys 😍❤...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2863728/7e212474c12a9b40b2f13a7009c71c45/564x318_1"},"target":"_self","position":"5","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DaKQdL9oZdgk","linkTemplate":"/video/preview/3668806149868855952?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Picsart Editing || Photo Edit 2020 || Sonu Creation || Best Edit","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=aKQdL9oZdgk\",\"src\":\"serp\",\"rvb\":\"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_QL7BQDzCQQBAwP-Af0B9Qb4_f0A7Pj89AL_AQD19wP_-AAAAPL59_75AAAA9gED_PT_AQAAAP_7AwAAABL5Av_4AAAABQH9Bv8BAAD8AAL9A_8AAA0IAQUAAAAA-wQE_QAAAAAEAgcIAAAAAP_2Af4AAAAAIAAtd1vjOzgTQAlITlACKnMQABpgERQAG_0A7rROCc75_AwI6OUY584F2wAd6QAM-93VDuod1TXYAB4F6xa_AAAA_BnbBwkA2lq_-gD3_SDbAb33DjB_LAfsDv4J5fMdIrvuDPAEDvk8AND6AhAUExNU4AAsIAAtR8NCOzgTQAlIb1ACKq8GEAwaoAYAALBBAAAAwAAAEEIAADDCAAAswgAAgMAAAMBAAACQwQAAEMIAAADCAAAwwgAAFEIAAMBBAACowQAAvEIAAABCAAAcQgAAZMIAAExCAABwwQAAoEEAAKDAAACgwAAAQEIAAKpCAAAwQQAAuMEAANTCAAAAwAAABEIAAGjCAACAQQAAQMIAAMBBAAA0wgAAyMEAABDCAAC8QgAA6MEAAIC_AABQQQAA2MEAAARCAACAvwAAwEEAAEDAAADwQQAAwEAAAJZCAADYwQAAwEAAAKbCAAC4wQAAEMEAAOBAAADIQQAA6MEAABRCAAB4wgAABMIAAAxCAACoQgAATMIAAIRCAADwQQAAYMEAACDBAAAAwQAAOMIAAJBBAAAcwgAAREIAABzCAACoQgAAOEIAACBCAAAIwgAANEIAAADBAADQQQAA4MAAAKDBAACIQgAAwEEAALBBAAAoQgAAqsIAAChCAABwwQAAgMEAANBBAAAgQQAAikIAANDBAACgwgAAmMEAAABBAABAQAAAIEEAAKDAAAAgQQAAMEEAAFhCAACAwgAAjsIAAKDAAABUQgAAeEIAAJjBAAD4QQAAgEAAAOhBAAAAQQAAAMAAAFDBAABgwQAA_kIAAAhCAABgQQAAkMEAAK5CAACIwQAAUEEAAIhCAABUQgAA2EEAACTCAABQwgAATMIAAFTCAABEwgAAqEEAANhBAABQQgAAQMIAAERCAAD4QQAA4EAAAMLCAABAQAAAiEEAADxCAABwwQAAkEEAALjBAABwQgAA0EEAAJDBAAAQQgAAMMEAANhBAAC4QQAAcMEAABxCAACoQgAAMEEAANhBAAAAQQAADMIAALJCAAAkwgAAKEIAAMDBAAAQwgAAGMIAAIA_AABIQgAAGEIAAIBAAAC4wQAAIMIAANBBAABQQQAAAAAAAJhBAADgQAAAIEEAAIjCAAAEQgAAuEEAACBBAABAQAAAMMEAACjCAABcQgAAKMIAALjBAACeQgAAgEAAAADBAAAgwQAACEIAAGhCAACwQQAAMMIAACRCAABAQAAAQMEAAFDBAAA4wiAAOBNACUh1UAEqjwIQABqAAgAAhr4AAEC8AADSPgAA6D0AACw-AACyPgAAmD0AADu_AABEPgAATL4AAOg9AACGvgAAEL0AAN4-AAB0PgAAZD4AAA8_AAAwvQAAgDsAABc_AAB_PwAAlr4AAMq-AACWPgAAFT8AAI4-AACIPQAAuD0AAO4-AACiPgAAiD0AAIC7AAAcvgAAir4AAAQ-AAAkvgAA6D0AAMq-AACmvgAALL4AACy-AADKvgAAEL0AACw-AAANPwAAlr4AAFw-AACOvgAAjr4AAKC8AACCPgAAC78AADA9AADIvQAA6L0AAIY-AABzPwAAUL0AAGw-AADKPgAAtj4AAOC8AACAOwAAPD4gADgTQAlIfFABKo8CEAEagAIAAHw-AACavgAAUL0AABm_AADYPQAA4LwAAFS-AACIPQAANL4AACw-AABwvQAAED0AAGw-AAA8vgAAgLsAAMi9AADYvQAAOT8AAES-AACKPgAA4DwAAIi9AABEPgAAcL0AAKg9AACgvAAAcL0AAMg9AACOPgAAHD4AAIg9AACgPAAAQLwAAES-AADgPAAAED0AANg9AAAkPgAA-L0AAFA9AADOPgAABL4AAAy-AACIvQAADL4AADy-AAB_vwAABD4AAOC8AACIPQAATL4AAJi9AACovQAADD4AAFA9AACIPQAAiL0AAOA8AABsvgAAcD0AAIC7AAAMPgAAFD4AADy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=aKQdL9oZdgk","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["3668806149868855952"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"336300589731898672":{"videoId":"336300589731898672","docid":"12-0-16-Z43AA20B3AAEF02DC","description":"YENİ Başlayanlar Bölüm|FULL BODY PRO...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3048760/90c74d4d1a7af8867090ed3bcd72c340/564x318_1"},"target":"_self","position":"6","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DbyZTlYVCygg","linkTemplate":"/video/preview/336300589731898672?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Protein tozu zararlı MI?kreatin nedir nasıl kullanılır.","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=byZTlYVCygg\",\"src\":\"serp\",\"rvb\":\"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_9QfxAPgF_wEOAPr59AAAANn0Dwn9-gMADuH8BP8AAAD4DfoEAgAAAPYR_Qnu_gEAIgL68wQAAAAU-PMB8gAAAOwY9vX_AQAAEw_4AgP_AAAVBvT8_wAAAAEG_Aj3_gABBg3qDAAAAAD22vr7AQAAACAALYdIrDs4E0AJSE5QAipzEAAaYAkDAFb9-_K4IAzvCRsT-gKk9vL3qAL_ACoAv1j97-kc2q3yOf9eFx_2mwAAACP5x_MgAPJ_wQL109Yk_sjr1-xKSS0rGN89JNDN1CoMMx1AES4UMgC77t4AGNS7Szn8_SAALQ0IGDs4E0AJSG9QAiqvBhAMGqAGAAAUQgAAAEEAAIDBAAAkQgAAHMIAAPDBAADwQQAA4EEAAABBAAAwwQAAcMEAAPDBAABAwgAAQMAAAFBBAABQwgAAgEEAAAzCAABwwQAAbEIAAK5CAACkwgAAsMEAAADCAACIQgAA4EEAACjCAAAsQgAA-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_AACIQQAANEIAABDCAADAwQAAzsIAAFDBAAAEwgAAwMAAAMhBAAAUQgAAcEEAAFDBAADAwQAANEIAAIhBAAAAQQAA6MEAAEBAAABswgAAgEAAAIxCAAC4wQAAoMIAAADAAAAUQgAAmEEAAAxCAACSwgAA4EAAACDBAABwwgAA0EEAAIDAAADwQQAA2EEAALbCAAAwQQAABMIAALjBAAAYwgAAfEIAAOjBAACQwgAAsEEAABBBAABgQgAATEIAAPDBAACAPwAAEEIAADTCAACowQAAwEAAAAzCAAA0QgAAAMIAABjCAAAQQgAAEEIAABBBAACgwAAAeMIAAGTCAADAwAAA4MAgADgTQAlIdVABKo8CEAAagAIAAMa-AABAvAAAED0AABy-AACOPgAAwj4AAJI-AAALvwAAgDsAADQ-AABAvAAA8j4AAFA9AAB8vgAAmL0AAHQ-AACyPgAAcL0AAHQ-AAA_PwAAfz8AADA9AAAcPgAAgLsAAII-AAAcvgAAXL4AAFC9AAAEvgAAfD4AAAw-AACYPQAAxj4AAFS-AACCPgAA6D0AAEC8AABkvgAA4r4AAGS-AAAMPgAAJL4AAIg9AAB0vgAAxj4AAI6-AAA0vgAAqr4AAGS-AADyvgAAmL0AAFS-AADoPQAAND4AAES-AADgPAAAHz8AAKC8AACIvQAAfD4AAIA7AACovQAANL4AAII-IAA4E0AJSHxQASqPAhABGoACAACAuwAAyD0AAIK-AABRvwAAir4AAOg9AACKPgAAiD0AAJi9AABwvQAAgLsAAIq-AACqvgAANL4AAEQ-AADgvAAA4DwAAO4-AABsvgAAkj4AAIi9AAAQvQAABL4AAJi9AABAPAAAqD0AAIK-AAAQPQAAED0AABy-AACgPAAAmD0AAPi9AABMvgAAoDwAADA9AAAEPgAA2D0AADS-AABkvgAAFD4AALg9AAAcvgAAqD0AAJi9AAAQvQAAf78AAMg9AABUPgAADD4AAIC7AAAQvQAAir4AAGw-AAAwPQAADD4AAEC8AAAcPgAA4DwAAEA8AAAcPgAAQLwAAIY-AACIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=byZTlYVCygg","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["336300589731898672"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14809436844237412804":{"videoId":"14809436844237412804","docid":"34-5-10-Z55850377A9AE3086","description":"Roi Na Je yaad Meri Aayi Ve | New Sad Songs 2022 | Hindi Sad Song 2022 | Sad Songs | Sonu Creation —– ... —– About - Sonu Creation is a Music Video , Love...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/901230/b9f352db5004800076157a72cebbd369/564x318_1"},"target":"_self","position":"7","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D73q1tZ7fBgA","linkTemplate":"/video/preview/14809436844237412804?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Roi Na Je yaad Meri Aayi Ve | New Sad Songs 2022 | Hindi Sad Song 2022 | Sad Songs | Sonu Creation","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=73q1tZ7fBgA\",\"src\":\"serp\",\"rvb\":\"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_gIA6wUH_QMAAADl9PQM_AEBAOXx9v_7_QEA-v0A__8AAADw7vcEAwAAAPj0BwH6_gAAEv_wBwIAAAAGBgH__gAAAPgCBQb_AQAA_PgC_wL_AAANFQoBAAAAAPkPBPEA_wAADAYBBQAAAAD2-PsHAAAAACAALV2u2Ds4E0AJSE5QAipzEAAaYEUDAPM0IiDpGNzG5A7rFQkZ_9ACCtsADMsA3Bzv5RXn-Mki9QAmCPkTwwAAAAr_-PUYAMNS5Aj0HgUM8B3aDxQcfxsT_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_AADQQQAAwEEAAIjBAAAQwgAAdEIAACBBAAAUwgAALMIAAPhBAABAwQAAoEAAACBCAAAUQgAAmEEAAKDBAAAkQgAAQMIAAHzCAADAQgAAVMIAACDBAAAQQQAAOEIAADjCAADQwQAATEIAAEDAAADIQQAAgMEAAMjBAAC4QQAAeEIAAGDCAAC-QgAAoEAAAMhBAACowQAAWMIAADRCAAAoQgAAQMAAAAjCAAAAQAAAFEIAAADAAACgwgAA2EIAAHDBAAAAwAAAAMAAABRCAABUQgAAQMEAAIDCAADwQQAA4MEAAFDBAACgQAAAvsIgADgTQAlIdVABKo8CEAAagAIAAKq-AACOvgAAzj4AAKC8AACIPQAA6D0AAFy-AAArvwAAiL0AALq-AADGPgAAuL0AAIg9AAAEPgAATD4AAFS-AADiPgAAEL0AALi9AACyPgAAfz8AAHC9AAAsvgAABD4AAPg9AACavgAAcL0AAJi9AAAkPgAAPD4AAPg9AABsPgAAJL4AAKA8AACCPgAAMD0AACy-AACAOwAApr4AADy-AACoPQAAEL0AADQ-AADoPQAAdL4AABy-AACWPgAAHL4AAOi9AACSvgAAJL4AAEw-AACCPgAAXD4AADW_AADgPAAAIT8AALg9AAAUPgAAsj4AAIg9AAAQvQAAQLwAABy-IAA4E0AJSHxQASqPAhABGoACAAC4vQAAVL4AAAQ-AAAvvwAAXD4AABA9AABMvgAAMD0AAI6-AAD4PQAAmr4AAOA8AACiPgAAHL4AAFC9AABwvQAAHL4AAF8_AADIPQAA-D0AAHA9AABQvQAAlj4AAEC8AAAUvgAAoDwAANg9AACIPQAADD4AAAw-AAAMPgAA-L0AAOg9AACAOwAA4LwAAOC8AADIvQAAcD0AAAy-AACIPQAAoj4AAPg9AABMPgAAiL0AAGy-AAA0vgAAf78AABA9AAAQPQAAqD0AABA9AAAwvQAAuj4AADQ-AAD4PQAAoDwAAKC8AADYPQAAlr4AAJq-AADYvQAAZD4AAPi9AADCviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=73q1tZ7fBgA","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14809436844237412804"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"11178885856989942952":{"videoId":"11178885856989942952","docid":"34-4-16-ZD9CAD3A4E820CAB3","description":"🙏 नमस्कार मित्रांनो.. मी Sonu Creation आपल्या YouTube चॅनल वरती आपले स्वागत आहे. मित्रांनो व्हिडिओ आवडल्यास नक्की व्हिडिओ ला Ⓛⓘⓚⓔ Ⓢⓗⓐⓡⓔ आणि Ⓒⓞⓜⓜⓔⓝⓣ करा. Ⓢⓤⓑⓒⓡⓘⓑⓔ करायला विसरू नका. status...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2046859/7a10ae9b26e8749feff2376bf8fff122/564x318_1"},"target":"_self","position":"8","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfppqjFu7D9Q","linkTemplate":"/video/preview/11178885856989942952?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Attitude Status Editing | Video making tutorial | Alight Motion | Sonu Creation","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fppqjFu7D9Q\",\"src\":\"serp\",\"rvb\":\"Eq8DChQxODM3MDk0OTA3Mzg1MTMwMjIxNgoUMTY3NDI0Nzg4MDQ3NjEwMTEyODgKFDE0NDU3MjcwMzAyNjA2NjcwODMzChQxMjE2OTEwNzA5ODkwMjk1NjgwMQoTMzY2ODgwNjE0OTg2ODg1NTk1MgoSMzM2MzAwNTg5NzMxODk4NjcyChQxNDgwOTQzNjg0NDIzNzQxMjgwNAoUMTExNzg4ODU4NTY5ODk5NDI5NTIKFDEyMTMwMjQ4MzgwMTg3ODQ2ODk4ChM5MzM0MDE2NzE0MDU0NDQ4MjkzChM0MjA3ODg2MDM1MDM4Mjc0MDg0ChQxODA5OTM0ODQ0NzE4MDA4MTkwMAoTOTMxOTczNDkzMDQzMDcxODAyNgoTOTA2NjI3MzYxOTQ2NTI5MjYzNgoUMTI1NjQ4MzI2MjUzNDMxMTQ1NjYKFDE2MTQwNTIzODkyNTE3MDE1OTc0ChM3OTQzMDYyMjAyNDEzMzQyODY1ChMxNjI5MjQzNzE1ODg4ODE5NTYxChQxNDI1NjIzMzQzODkyOTE2ODk3OAoUMTYyNDIyNDI2ODQ2NjA0MTE2NzYaFgoUMTExNzg4ODU4NTY5ODk5NDI5NTJaFDExMTc4ODg1ODU2OTg5OTQyOTUyaq4NEgEwGAAiRBowAAopaGhlcnByY2hnam5tdnNqaGhVQ2lnX1ItbWQ0X1hCOS00d1NMY1haeGcSAgARKhDCDw8aDz8T6QWCBCQBgAQrKosBEAEaeIEBIAT_C_IA-BYTCfgI_AIH8wD49_79AOD4-g32_QIA-g_7B_gBAADc9vYF-QAAAPoe9Af5_gAAFef6_AIAAAARAQUS_gAAAB0L9Ar9AQAA6O8F8gIAAAAG8xf2_wAAAAAR-O4A_wAA_AoKBgAAAAAqBwP6AAEAACAALem8rDs4E0AJSE5QAipzEAAaYAAiACwIDATNGxjhFQL0Ee8JA-Xn7_8ACPMA8hH77f4V7-T59_8V-vwH0wAAABYK4BkhANc9Effx9wT2-dnj6fITf_QXECAb_uLfBDThDhkeBQgBJgDxBvMK7hb7OOn0FiAALXnPgTs4E0AJSG9QAiqvBhAMGqAGAABowgAABEIAAFxCAAAIQgAAmMEAAMDAAAC4wQAAsMIAAJBBAAAwQQAAQEAAAABBAAAQwQAA8MEAAIJCAAAAQAAAkkIAACRCAAAAQAAAqsIAACxCAACgQQAACMIAAADBAADYQQAAQMIAAJ7CAACQwQAAukIAAEBBAAAUQgAAiEEAALTCAACoQQAAJMIAACDBAADIwQAAbEIAAKDAAACAQAAA2MEAAOhBAACUQgAAPEIAAIA_AACEQgAAoEAAAAxCAAAQQgAA0EEAAMBAAAB4QgAATEIAAIhBAAAwQgAAKEIAAGBBAAAswgAASMIAAKjBAAC-QgAAoMAAAGBBAADAwAAAQMAAADTCAAAQQQAAhMIAAOhBAACoQgAADMIAAKhBAADgQAAANEIAALDBAACgwgAAwEEAAHBBAACwwQAAwMAAAK7CAABYQgAAEMEAAIRCAAAgwQAAUEIAAFDBAAAgQgAASEIAAIhCAAAowgAAYMEAAKBBAAC4wQAAoMEAAADBAAAEQgAAmMEAAMDBAABMwgAAqMEAAMhBAACgQAAALMIAAODCAACsQgAAqEEAALRCAACQwQAAoEAAAABAAACAvwAAXMIAACBCAAAMQgAA4EAAAIC_AADAwAAAoEAAAMDAAABMwgAAuEEAAGDBAABwwQAAIEEAAI5CAAA0QgAALEIAAGDCAADYwQAAAEEAAPjBAAAYwgAAiEIAADDBAABEwgAAcMEAACjCAAAQwgAAQMEAAOBBAAAsQgAAIEIAAIA_AADQQQAAQMIAAAjCAAAsQgAASEIAAAhCAACAQAAAgMAAAJjBAAAAwgAAcMEAAOjBAACQwQAAgMEAABDBAAC4QQAAsMEAAHzCAABswgAAAAAAAGBBAABAwAAAUEEAAMhBAACqQgAAoEEAAEDBAAAEQgAAAMEAAIjBAACAQAAAiMEAALTCAACswgAAZMIAAKhCAACYQQAAMEEAAIDBAACUwgAAUEIAAKjBAADAQQAAHEIAAMhBAABcQgAAcMIAAHDBAADwwQAAAAAAAEDCAACgQAAA6MEAAJBBAAAwQQAAyMEgADgTQAlIdVABKo8CEAAagAIAAKC8AAAEvgAArj4AAOg9AAAsPgAAZD4AAFA9AAAFvwAAUD0AANi9AAA0PgAAuL0AABw-AABwvQAAgDsAADC9AACCPgAABD4AACy-AADGPgAAfz8AADA9AAAsvgAA6D0AALi9AACYvQAAQLwAAIA7AACKPgAAgDsAABQ-AABQvQAA6L0AAHy-AACoPQAAyL0AACQ-AAA8vgAA2L0AAKC8AAAUvgAARL4AAOi9AABQPQAAqL0AALg9AADIPQAAJL4AAHS-AAAEPgAAML0AAFA9AADIvQAALD4AAL6-AACoPQAAJT8AALK-AAA8PgAATD4AAEA8AABwvQAAuD0AAAS-IAA4E0AJSHxQASqPAhABGoACAABkPgAAnr4AAKg9AAANvwAAXD4AAJg9AACCvgAADD4AADy-AACoPQAAcL0AAIg9AACSPgAAJL4AAKA8AADIvQAAML0AAC8_AADgvAAAlj4AAIA7AACgPAAAfD4AABC9AACYPQAARL4AAOA8AACYPQAAjj4AAEw-AAC4PQAAuD0AAAS-AABAPAAAiD0AAJi9AABEPgAAcD0AAEy-AABcPgAATD4AAAy-AABUvgAAuD0AAOi9AAAcvgAAf78AAGw-AAAwPQAAVD4AAGS-AAAEvgAARL4AAFQ-AACoPQAA6D0AAKC8AACovQAATL4AAJg9AACIvQAAuD0AAOg9AABsviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=fppqjFu7D9Q","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11178885856989942952"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12130248380187846898":{"videoId":"12130248380187846898","docid":"12-4-10-Z01BD55E1ED0991F8","description":"Bu videoda 30 gün boyunca kreatin kullandım. Kreatin kullandığım ilk suplement im oldu. Kreatin kullanma sebebim ise hem meraktı yani vücudumda ne tür etki alacağımı merak ediyordum hemde içerik...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4807907/e526c6cc0204b62c962be17135fc244c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/JMvxuwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DIwJ72d8PvdI","linkTemplate":"/video/preview/12130248380187846898?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kreatin Nedir? Nasıl Kullanılır? | Kreatin Hakkında Herşey!","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=IwJ72d8PvdI\",\"src\":\"serp\",\"rvb\":\"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_E9sFggQkAYAEKyqLARABGniBDgwDAwAAAOQM-QD7_wIADP76Cff__wD4-gMO_AT-APv9Bu79AAAAAgP59wkAAADr_fsN9wEAABUE9AD1AAAAFvD39_0AAADyB_T4_wEAAAcL-PsDAAAACgoE-_8AAAAHDf8A-f8AAf_8AwoAAAAA-uYBCQAAAAAgAC2EadM7OBNACUhOUAIqcxAAGmD3BQBqDPkVqQBY-gsiFBcU0AcY6t8Y_-Is_9NqD_D1DcCyMjIAJ-wbCZwAAAAS-rgbCwD-f7Hy7S7J-cuiL9H5I2di6AL6DALv4vIqB_sQLQkvYUkA0g7-CDfozVlO8PsgAC040RE7OBNACUhvUAIqrwYQDBqgBgAADEIAAEDAAACYQQAAYEEAACBBAACwwQAAQEIAAHBBAADAwAAAUEEAABDCAABAQgAAvMIAABBCAADAwQAAEMEAACBBAAAQwQAAoMAAAADAAAA0wgAA6MEAAABCAACyQgAAYEEAAGhCAADYwQAAoMAAAOBAAAAAwAAAgEEAAGRCAACQQQAAXEIAAGjCAAAoQgAAsMIAAKBBAACAwQAAuEEAAABBAAC4QQAALEIAAHDCAABsQgAAMMEAANjBAABUwgAAlEIAAODBAACowQAAqMEAANjBAABQQgAApkIAAIA_AAC8wgAADEIAAIBBAACAQQAAAEIAAEBCAADAQAAAgMIAAIBAAABgQQAAQEEAAMBAAABwQQAAgMAAADTCAABQwQAAmMEAAIZCAADSQgAARMIAAADBAACgQAAAMEEAAHjCAACQwQAAIMEAAABCAAB8QgAAiMEAAEDAAAAswgAAEEEAAK5CAABYQgAAQMAAAGxCAADwQQAA-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-L0AAA8_AACyPgAAzr4AAFA9AAAMPgAA4DwAAEQ-AABUPgAAtr4AAAQ-AACWPgAAnj4AAOi9AADWPgAAAT8AAH8_AAAQvQAATD4AADC9AABMPgAATL4AAJq-AABwvQAAA78AAKo-AAAsPgAAUD0AAEw-AAA8vgAAdD4AAHC9AACovQAA-L0AACG_AADgvAAAqj4AAJK-AABMPgAAiL0AAHQ-AACivgAARL4AAJq-AACivgAA8r4AAJq-AAA0vgAAmj4AAFC9AADgvAAAPD4AAAk_AAAEvgAA6D0AALI-AAAEPgAAJL4AAGS-AAB0PiAAOBNACUh8UAEqjwIQARqAAgAAgDsAAIi9AACqvgAASb8AANi9AAAEPgAAvj4AAJi9AAAQPQAAcL0AAAQ-AAD4vQAAuL0AAKi9AAAMPgAAoDwAAIg9AADSPgAA0r4AAJY-AACIvQAAuD0AAOA8AAA0vgAAML0AAGw-AAA0vgAAiD0AAOC8AAAwvQAABD4AAPg9AACKvgAAgr4AAEC8AACIPQAAuD0AACw-AAAsvgAAnr4AAK4-AACAOwAAuL0AAAw-AAA0vgAAgDsAAH-_AABAvAAABD4AABQ-AADgPAAAuD0AAHy-AABsPgAAND4AABw-AAAQvQAA4DwAAIg9AABwvQAAuD0AAFC9AABEPgAAQLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=IwJ72d8PvdI","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12130248380187846898"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1094139114"},"9334016714054448293":{"videoId":"9334016714054448293","docid":"12-0-5-ZB80AB8C68A23BEE4","description":"Kreatin Nedir, Ne İşe Yarar, Nasıl Kullanılır? Herkese selam, kreatin kullanımına dikkat etmeniz açısından bu videoyu izlemenizde fayda var! Videoyu beğendiyseniz like butonuna basmayı unutmayın!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3836094/2b68c288bace0687bf80977eded90931/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/KwF1FAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=videoid:9334016714054448293","teaser":[{"list":{"type":"unordered","items":["Bu video, Berkay Türkkan tarafından sunulan kapsamlı bir fitness eğitim içeriğidir. Konuşmacı, kreatin hakkında detaylı bilgiler vermektedir.","Video, kreatinin vücuttaki rolü, farklı türleri (monohidrat, etilester, fosfat, sitrat), dozaj önerileri ve kullanım stratejileri üzerine odaklanmaktadır. Ayrıca günlük 3-6 gram arası normal tüketim ve 7-14 gün boyunca 10-20 gram arası yükleme önerileri sunulmaktadır.","Videoda kreatinin yağ yakımına etkisi, karbonhidratla birlikte kullanımı, kullanım ara verilmesi gerektiği iddiaları ve yan etkileri gibi yaygın sorular ele alınmaktadır. Özel sağlık sorunu olmayan kişilerin kreatin kullanımına devam edebileceği, ancak genetik yatkınlığı olan kişilerin dikkatli olması gerektiği belirtilmektedir."]},"endTime":650,"title":"Kreatin Rehberi","beginTime":0}],"fullResult":[{"index":0,"title":"Kreatin Nedir ve Nasıl Çalışır","list":{"type":"unordered","items":["Kreatin, kaslarımızda, beynimizde ve karaciğerimizde bulunan bir amino asittir ve günlük beslemeden alınan miktar performans artırıcı etkileri göstermek için yetersizdir.","Vücudumuz günde yaklaşık bir gram kreatin üretir ve bu, kaslarımızda fosfor kreatin halinde enerji olarak depolanır.","Vücuttaki kreatin depolamalarını sürdürebilmek için günlük olarak üç ila beş gram kreatin yeterlidir."]},"beginTime":27,"endTime":67,"href":"/video/preview/9334016714054448293?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=27&ask_summarization=1"},{"index":1,"title":"Kreatinin Faydaları","list":{"type":"unordered","items":["Kreatin, daha uzun ve daha büyük bir iş hacmine sahip olmamızı sağlayarak antrenmanlarda bir tekrar daha çıkarmamıza yardımcı olur.","Dışarıdan alınan ek kreatin takviyesi fosfo kreatin ve kreatin depolarını yüzde on ile yüzde kırk civarında artırabilir.","Kreatin kullanımının faydaları arasında yağsız kütle artışı, maksimal kuvvet artışı, kas dayanıklılık artışı ve anerobik güç ve performans artışı bulunmaktadır."]},"beginTime":67,"endTime":121,"href":"/video/preview/9334016714054448293?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=67&ask_summarization=1"},{"index":2,"title":"Kreatin ve Yağ Yakımı","list":{"type":"unordered","items":["Ağırlık antrenmanı yapan bireylerin öncelikli hedefi kalori harcamasını artırarak yağ yakımı sağlamaktır.","Kreatin, setlerde ekstra tekrarlar çıkarmamıza yardımcı olur ve bu da daha fazla iş ortaya koymamız anlamına gelir.","Kreatin doğrudan olmasa da dolaylı yoldan yağ yakımına etki edebilir, bu nedenle yağ yakmak istediğiniz dönemlerde de kreatin desteğinden faydalanabilirsiniz."]},"beginTime":121,"endTime":173,"href":"/video/preview/9334016714054448293?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=121&ask_summarization=1"},{"index":3,"title":"Kreatin ve Kas Kuvveti","list":{"type":"unordered","items":["Kreatin özellikle kuvvet antrenmanı yapan sporcular arasında oldukça popülerdir.","Yapılan meta-analiz çalışmalara göre kreatin kullanmanın hem alt vücut kaslarında hem de üst vücut kaslarında kuvvet artışına yol açtığı görülmüştür."]},"beginTime":173,"endTime":242,"href":"/video/preview/9334016714054448293?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=173&ask_summarization=1"},{"index":4,"title":"Kreatin Türleri ve Dozları","list":{"type":"unordered","items":["Kreatin monohidrat, kreatin etilester, kreatin fosfat ve kreatin sitrat gibi farklı kreatin türleri mevcuttur.","Uzmanlar sporculara ve atletlere genellikle kreatin monohidrat ve mikronize edilmiş kreatin monohidrat önerir.","Bilimsel araştırmalarca en çok deneyimlenmiş olan doz kg başına üç ila altı gramdır."]},"beginTime":242,"endTime":293,"href":"/video/preview/9334016714054448293?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=242&ask_summarization=1"},{"index":5,"title":"Kreatin Yüklemesi","list":{"type":"unordered","items":["Kreatin yüklemesi yapmak bir seçenektir ve belirleyici faktör ne kadar hızlı sonuç almak istediğinizedir.","Kreatin yüklemesi, beş eksi yedi gün boyunca günlük yirmi eksi yirmibeş gram kreatin tüketilmesi şeklinde yapılabilir.","Devamlı sabit doz kullanımında ise günlük üç eksi altı gram kreatin üç eksi dört hafta süreyle kullanılabilir."]},"beginTime":293,"endTime":473,"href":"/video/preview/9334016714054448293?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=293&ask_summarization=1"},{"index":6,"title":"Kreatin Kullanımına Ara Verme","list":{"type":"unordered","items":["Kreatin kullanımına ara verme düşüncesi genellikle kreatinin böbreklere zarar verdiği iddiasından kaynaklanır.","Yapılan araştırmalar, çok yüksek dozların çok uzun süre için kullanılmasının bile farklı popülasyonlar için bir sorun teşkil etmediğini göstermiştir.","Hobi için spor yapanlara kreatin kullanımına ara vermek çoğu insan için gerekli değildir."]},"beginTime":473,"endTime":516,"href":"/video/preview/9334016714054448293?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=473&ask_summarization=1"},{"index":7,"title":"Kreatinin Yan Etkileri ve Sonuç","list":{"type":"unordered","items":["Kreatin uzun yıllardır saç dökülmesini tetiklediği ve böbrek/karaciğer üzerinde negatif etkilere neden olduğu iddialarıyla gündeme gelse de güvenilir bir supplement olarak kabul edilmektedir.","Kreatinin genel sağlık üzerine bilinen direkt olarak bir negatif etkisi bulunmamaktadır.","Kreatinin öncelikli faydaları artan yağsız vücut kütlesi, artan kas yoğunluğu, hidrasyon artışı ve kuvvet, güç, dayanıklılık ve hız üzerinde performans artışıdır."]},"beginTime":516,"endTime":560,"href":"/video/preview/9334016714054448293?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=516&ask_summarization=1"},{"index":8,"title":"Kreatin Kullanımı Hakkında Tavsiyeler","list":{"type":"unordered","items":["Kreatin seviyelerini korumak için günlük düzenli olarak üç ile altı gram kreatin tüketmek önerilir.","Daha hızlı sonuçlar için yedi ile ondört gün boyunca on ila yirmi gram arasında kreatin alınabilir.","Kreatin tüketim miktarı kilonuza bağlı olarak ayarlanmalıdır."]},"beginTime":570,"endTime":606,"href":"/video/preview/9334016714054448293?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=570&ask_summarization=1"},{"index":9,"title":"Kreatin Kullanımının Dikkat Edilmesi Gereken Noktalar","list":{"type":"unordered","items":["Özel bir sağlık sorununuz yoksa kreatin kullanımına ara vermeden devam edebilirsiniz.","Kreatinin saç dökülmesini hızlandırdığına dair bilimsel araştırma bulunmamakla birlikte, genetik yatkınlığınız varsa ve risk almak istemiyorsanız kreatini pas geçebilirsiniz.","Daha detaylı bilgi için blog sayfasındaki kreatin rehberi ve \"kreatin saç döker mi\" makalesi incelenebilir."]},"beginTime":606,"endTime":643,"href":"/video/preview/9334016714054448293?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=606&ask_summarization=1"}],"linkTemplate":"/video/preview/9334016714054448293?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"A'dan Z'ye Kreatin Rehberi","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=3lDMgNLs7HM\",\"src\":\"serp\",\"rvb\":\"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_QDr9_v2Bv8CANcFAgH9AwMA8-4A_fcC_wDu-wDz-AAAAPEP9wf8AAAA9fsKDPT_AQAR9gr68wAAAAkCAADzAQAAAhX09_8BAAAU-hEFA_8AAAUD_QQAAAAA8wz38wD_AAD4AAESAAAAAPX3-wcAAAAAIAAtAk3NOzgTQAlITlACKoQCEAAa8AF__jgB1erk_9AW9wAiN98AvATw_0AbMv_o890Aru0v_vrsDQDP_AAAEMcW_zr07ACzHgH_rQMUAPopIP8iANEBChD3AQnk8AHrxPP_5xX0_-Y--__1CygC4QcCADrqA_4gBQT7NNsA_vEgAgDiHCYBGhPuABK0CwHuG_P_3vDnBb3_8P46EPMB8yfQ_NYC-wfXDucD_iD6B_Ys8gQtBPH88hoT-xTr-_v8K-kDB-X6_7Xv-P7tJPL8EeP7B-v5GgUcBiIAEv8SCesa-f4ny__9ygETDPgl-vz2ARIOHgP69PrP_vzFBwvxBSvwByEeCfEgAC2k7xM7OBNACUhhUAIqzwcQABrAB5IH8r6mQAs94IOXvOY9Lj3jEaE9rkmHPQyS_j3vqNY8FnwEvbU1Mj6_a0s98Wj-PIOn8L1aYoo8U4AePZ1Ggj5_Fku8vhLIvFU4Xb0ESH69PooEvRd-AL7qYDg9-a63PD17wz39EEA91Q1vvPLHOT0nb1s97NElPdHNnj3kTkS8YgumPPihGjwfheu9vJF5vIwuj74bOUE76u_AvO-HZL1pvu86fuozvC5kH71UOtg9vZOqvBFtxzzpdZW8eooevEsA3j24lgM8DBC7vEImmb3KQEE6T9EsvUy0Gr2PkQe8rbYNPPOcQz2v-Ye9NfvRuvBuYD1bVTu9VthnvEz6-z2-eBU9M_0OO9k21ryRYdW8i5r9u1zxojuRFt08tG09vOaCp7u7DhU9LwkhPctxnbzu7hw9r-8ePdSZ272s5pQ8HDMgvJQGTb0_jNA9xk-jPDngqT31-5k94GgFvMKSxDvrRp69bnrluycHrb0XVmC89Pt-vHNPgj2WOFc9Q7DFvKNoErx-URK-d-qZOzf2cb0yaPI8TuMJPBct4L2VobU9hiu1u90CWbmAhq-72W1hPDNOSL25DVW7r4vLul0mubzXG5C9Gls-PCiCoz3XZ_M8Vtgpu00FRr1hqtk8R1dpu4iV2zyvPr498R5Su5Sal73z2OQ7au7wO4tvGL6LQGu905wyOtsSPr3vHpC9xQwmO5l7Db2OqaK7VSMqO8vJmr1HzGw88H27Os8ElDw0eo-9J5kIumLeIbui6vy8bz4ZunrjJL2eIqy8QIBzOwQpB72jiuy83QaquHIRhLxiENg9hNQOt-ZcijxtG4Y8e3taOXpDEL1rBTK9QWhCuPXgtD3J6nM71qQmuKyL2zw4lsE9O2CEOcGi7Lwhuoa92PKuOXTrtbxVubW8nbkeuUFLor0ZTfi87Pu-uEOaKTuhXro7-bV5OGSRJjxJDXE721SoOAwBAL7pCIW8PwFvN3UYuLzCFts9WS3Ptih2Wb3wE0e9hfzLODUrNryuMHi9Lp0CuIHAhD3_moe8MCUluNPPCDxmMdG9PkuXNn64FrxdYIC9mwm6OHOj47yCdgK9dbE-NyHvUL3xjgI9z7WjOBaX9Dy5t4w9C6gcOHy1Qz2Cb9q9NvCWuMyuAL07MCW9ZWY5N7BVEr6tirA8fGvHt3kePD2F_lO8pyiattDmoj1vi4g95p_RtyyiwbwkIDA9LYoSuIqWVz0QWPk9jRdAOLUX8b0FW9u6N1W5t5A42rwV5bI9xKItN-ylBryLp169JK64NyAAOBNACUhtUAEqcxAAGmDZCwBE9xn4t-Yh2w8VDespte5B18YP_-saANc6K-76JfCq6N8ASBkkz6kAAAADBvU0LADjcK_e6GXj9sKc7vP8Nn8mCjIk_ybj8t0A8_sIIAYzMjEA2By9FD759BpT5fggAC0Ftxk7OBNACUhvUAIqrwYQDBqgBgAA0EEAACBBAADoQQAAIEIAAIjCAAAwQQAAyEEAAMBBAACAQQAAyEEAAFDBAAB0QgAALMIAALjBAADYQQAAQMEAAMBBAACQwQAAwMEAANDBAAAUQgAAEMIAAMjBAAAQwQAAQEIAAGhCAAAcwgAAuMEAAGBCAADwQQAAgMEAALhBAAAIwgAArkIAABzCAACqQgAAmMEAAIBCAADAQQAAQMEAALDBAAAswgAAYEEAANDBAACQQQAAIMEAAFDCAABQwQAAEEIAAMBAAABQwQAA4MEAAIDBAACmQgAA-EEAAEBCAACgwQAAUMEAAGRCAADQQQAAYEEAAEDAAACQwQAAeMIAAIDBAACmQgAABEIAABhCAAAAAAAABEIAAAxCAABAQAAAQMIAALhCAACQwQAAJMIAAODAAAC4wQAA-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-AACYvQAAoDwAADQ-AABMPgAAkr4AABw-AABAvAAA-D0AAPg9AABsPgAA-D0AABA9AABsPgAAXD4AAFC9AACWPgAAXD4AAH8_AACgPAAA2D0AADw-AACAOwAAED0AADA9AADYvQAAgLsAAKo-AACAuwAABD4AAHA9AADgPAAAHD4AAFC9AACgvAAADL4AAM6-AAAUvgAADD4AAKi9AAAkPgAA4LwAAEQ-AAAEvgAA4DwAAEC8AACAuwAAEL0AANg9AACYPQAAyD0AAKi9AAAEvgAAyD0AAPY-AABQvQAAyD0AALI-AADovQAAEL0AABC9AAAQvSAAOBNACUh8UAEqjwIQARqAAgAAQLwAAMi9AACgPAAAM78AAJg9AACAOwAAqL0AAEC8AACYvQAA6D0AAIg9AAAEvgAAoLwAAES-AADgPAAAoLwAALg9AAA1PwAANL4AABw-AAAwvQAAuD0AAMg9AADYvQAAQLwAAGQ-AAAMvgAAmD0AACw-AAAEPgAAmD0AACQ-AABkvgAARL4AAOA8AAAMPgAARD4AAAQ-AABcvgAATL4AADQ-AACYvQAAgr4AAKg9AAD4vQAAQLwAAH-_AACgvAAAEL0AAAw-AACYvQAAEL0AAEC8AAAsPgAAiD0AABA9AAAQPQAAUD0AAMi9AACgvAAA-D0AAJi9AABEPgAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=3lDMgNLs7HM","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9334016714054448293"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1125208267"},"4207886035038274084":{"videoId":"4207886035038274084","docid":"12-6-16-Z07DD3BC92F22DD63","description":"Kreatin nasıl kullanılır? Kreatin ne işe yarar? Daha da açık olmak gerekirse kreatin nedir? Kreatin saç döker mi gibi soruların hepsinin cevabı bu videoda! EN İYİ Supplement İLE Taniş...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/487995/bf38ef720ea4d10bc43e71b58a430d71/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/9YCvtgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=videoid:4207886035038274084","teaser":[{"list":{"type":"unordered","items":["Bu video, supplement ve sporcu gıdaları serisinin kreatin bölümünü içeren bir bilgilendirme içeriğidir. İki konuşmacı, kreatin hakkında detaylı bilgiler paylaşmaktadır.","Video, kreatinin vücut geliştirme ve ağırlık çalışan sporcular için faydalarını anlatmaktadır. Kreatinin ATP sentezini artırarak performansı artırması, kas hücrelerinde su tutarak kas hacmini genişletmesi ve kas gelişimini dolaylı yoldan desteklemesi açıklanmaktadır. Ayrıca kreatinin nasıl alınacağı, yükleme günleri, günlük kullanım miktarı ve diyet döneminde kullanımı hakkında bilgiler verilmektedir. Video, kreatinin zararsız olduğunu ve antrenman yapmadan kullanmanın faydasız olduğunu vurgulayarak sonlanmaktadır."]},"endTime":385,"title":"Kreatin Hakkında Bilgilendirici Video","beginTime":0}],"fullResult":[{"index":0,"title":"Kreatin'in Faydaları ve Özellikleri","list":{"type":"unordered","items":["Kreatin, performansı artırmak isteyen bir sporcu için eşdeğeri olmayan, araştırmalarla en çok desteklenen, en çok kanıtı olan, en ucuz ve en faydalı supplementtir.","Kreatin monohidrat, en ucuz, en mantıklı, en basit ve en temel kreatin çeşididir.","Vücudumuz kreatin üretir, ancak supplement olarak alarak kas hücrelerindeki kreatin fosfat seviyesini %5 daha fazla artırabiliriz."]},"beginTime":0,"endTime":82,"href":"/video/preview/4207886035038274084?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=0&ask_summarization=1"},{"index":1,"title":"Kreatin'in Enerji ve Kas Gelişimine Etkisi","list":{"type":"unordered","items":["Kreatin fosfat, kas hücrelerinde ATP molekülüne fosfat vererek enerji üretimi sağlar.","Güç artışı, performans artışı ve progressive overload sayesinde kas gelişimi sağlar.","Kreatin, kas hücrelerine su tutmasını sağlayarak kas hacmini artırır ve kas hücrelerinin çapını genişletir."]},"beginTime":82,"endTime":182,"href":"/video/preview/4207886035038274084?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=82&ask_summarization=1"},{"index":2,"title":"Kreatin Kullanımı ve Yan Etkiler","list":{"type":"unordered","items":["Kreatin kullanımı su tutma nedeniyle ağırlık artışı gösterebilir, ancak bu su bir hafta-bir buçuk haftada atılabilir.","Kreatin, böbrek hastalığı olan kişilerde dikkatli kullanılmalı ve doktora danışılmalıdır.","Günlük 3-5 gram kreatin tüketimi yeterlidir, yükleme sistemi (günde 20 gram) tercih edilebilir ancak bu yöntem ürünün yarısını daha hızlı tüketir."]},"beginTime":182,"endTime":328,"href":"/video/preview/4207886035038274084?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=182&ask_summarization=1"},{"index":3,"title":"Kreatin Kullanım İpuçları","list":{"type":"unordered","items":["Kreatin kullanmayı durdurmak zorunda değilsiniz, çünkü zararlı bir supplement değildir ve tolerans kazanılmaz.","Antrenman yapmıyorsanız kreatin almanın faydası yoktur.","Kreatin, kaldırdığınız ağırlığı 1,25-2,5 kg daha fazla yapmanızı ve 1-2 tekrar daha yapmanızı sağlayarak progressive overload'a yardımcı olur."]},"beginTime":328,"endTime":374,"href":"/video/preview/4207886035038274084?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=328&ask_summarization=1"}],"linkTemplate":"/video/preview/4207886035038274084?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kreatin Nedir? Nasıl Kullanılır? (En Faydalı Supplement!)","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=GuB3KpTDGow\",\"src\":\"serp\",\"rvb\":\"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-QQD_QDr_v0EAgL_ABX0Bwb2AAAA5v0GAv_-AQAI-wkB-wEAAAcG_foAAAAA6vz7DfYBAAAY9_v58wAAAB7vAgH6AAAA9xDuAf8BAAAOCv3xAgAAAA0OD_YAAAAABQsF_wAAAAD5AgQHAAAAAPnlAQkAAAAAIAAtMYLKOzgTQAlITlACKoQCEAAa8AF_AO8C7eroAQsj-QABQwYCuBcIAEQNCgG6EBEB6QoFAQ7i7gDTAeP_Ku_6AArrFgAE-PEAver_AAcT9gAeEPUA5SH9AS7sEQAC9O0ALPsD_-kE7QD_5OABxhz9ATr_Ef8A_PQAE_MGAfkMAP8eMu8F-hH-Ah7UCgEt5AkCJNUE_gQP_f0wDvUBDfP4-88KDQIJ1O8EBT8WADIlAwDtC-wFFBL49xHv_Pv0DOz73xTyA-cD_wPr-QUCINoP_PIiBgj19__26x3sBfL1EgTfDgj39OMHEOf6AQgdBv0F2xryB9jz_wv3-AoHHhQFABwu-wEgAC19nDA7OBNACUhhUAIqzwcQABrAB7Ea-75sMIM9bRjHu-k2dz3Uy9Q8_mKGvdxJJD7VadM8RHzxvFG7rz2ezjq8CKI4vIQs670k5iM8jCuuPAovYT4XcbC8QdPGOXV0_L0vE5o9CwIQvWU0F73YIrM8lH2hPGRMUD1Gz608-6qeukZ44Dxezcs8VvzVvOS_YD4P6Xy9bouNu_DJOzuq0GW90iN8PAdgm77sPxw9isQIPDjmy708VbS88krMu_F4JD3ItDY97L6Eu0pnOzwz2QQ9CAkMPUsA3j24lgM8DBC7vFBiJTvH3zE9clomvJNRpTzBR448W-83vG8uyT1Xqzu95ETgvHRGrzw712E9R76cvH9VKb1n-aU9_RcDvTWGr7xuYIw96UguPAWSlr3KfTy8cfLwu68JSb0VUTg8VmDtu8szyr3KhwC9ZzabO9NKsT0CI1m9H47kvATYkb3SZVu9KPwIvLpjFj3k9ss8ptWMux06_b3aZrS8oU8_vBB9Mj3jaxM8f_fOvN8zFLxDnYg9vZyGO6WFS7zBN028r-EzPP6Rg71x_za8uyDHvDrLHL7y9JU93yldOZyiCDz6hog9dmU8vNhJu7uXrqu9xzJYvGuLQT1N_kK9ZDxKPPHYzz3Io0i7ci54ulV0mr2bVHQ92j4ePN566rvMfwM9S22QuyBmar0ofFs8GawVPItvGL6LQGu905wyOqCRBDwTLr-8u8A8u5TU8LuWIMS7Z-_vugXqAz22Rw-9HYTOu2nMP73QYzS9yI-duqRUQj3pZlo8Ld4DuokSA711pSo9OzuaOQgAzj3VwKC93HWDNzPFnLzjf5w9v-5aN0cnRr0Xcqw5W0NbN4sUr7zAxVQ88rvcuT6MFT3XaSS8VnPFOVtr_zuDwMq8tSkqOYmAXr24U588tpZMuQyMITy44ie9fdXDuFfZrbyjA3K9TIfXuB7M4LvW8U69P-YluV-1Grqvz1w9Fp7LuHb2urwfXvy8seRYuPRjfb2464A9ZOgVuB1bKr2HC8q8d_wYOTViIb05pl08hNDCt4MLk72Tqu29z73qNeajVjy3gAs9aiTcNqwnqTxYDfi8qza5OHGCpTxKcDQ9szyFOB76rjwM8sk9MSP5N0YuPrqLxOQ9jhbXOMdzrD3zckm6jGrLt3oK7zzmLyM98-aauCzsjjyXrmC9k8iUuFHvUz1scRK99X61N8pS6zxMPaa9q1pVOA-_Ub2zldc8vr3ctylvDbxAxQw9tduLN1KksbyEImc9nekTuM6GYb3Q7Po9wBKWOL20ErpZn5e98mYzuCAAOBNACUhtUAEqcxAAGmAICgBGFh75sPsf9QInPPX40DIJ98od_-IZAL5Z_L0UC-a85NsACxcvAqgAAAATANHvGQD8b8sRyirz1SCB-iT3FmNG-SXyIyfvzeTlFPTgAt_4JTcAqhy_LUQJ3CkyB-cgAC0Bph87OBNACUhvUAIqrwYQDBqgBgAAoMEAAADCAADAQAAAXEIAAEjCAACYQQAAVEIAAKjBAABAQAAA-EEAAOBBAAAgQQAA6MEAAMBAAAA8QgAAiMEAABBBAACIQQAAJMIAAPjBAAB0QgAAgsIAAKBAAACAwQAAkEEAAHBBAAAIwgAAUEEAAIJCAAAAwQAAEEEAALhBAAAMwgAApkIAAFjCAABQQgAAisIAAKBBAABAQAAAiMEAAHDCAACgQAAAAMEAANjBAADYQQAACMIAAGBBAABAwQAAPEIAAIC_AADIwQAAwMAAAIA_AAD4QQAAVEIAAEjCAACIQQAAAEEAAIA_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-D0AAC0_AADyPgAAHb8AAHy-AAC4PQAAQDwAAKg9AAD2PgAA2r4AAIC7AAAHPwAADD4AANg9AAAdPwAANT8AAH8_AADoPQAAlj4AAAy-AAC2PgAAqr4AAJq-AADYPQAASb8AAOg9AADCPgAAiL0AAPo-AACOvgAAbD4AAGQ-AAAMPgAA5r4AAH-_AACgvAAAmj4AAFS-AABUPgAA4LwAAOY-AAAsvgAAsr4AAN6-AAAQPQAAOb8AAHC9AACevgAAnj4AAEQ-AAAcvgAATD4AAB0_AAAsPgAAbD4AAKo-AAAsPgAAlr4AAK6-AACWPiAAOBNACUh8UAEqjwIQARqAAgAAmL0AAOg9AACSvgAAQb8AAMi9AAAcPgAA0j4AAIC7AAAsPgAABL4AADC9AABkvgAAPL4AANi9AAA8PgAAgDsAAEC8AAABPwAA1r4AAII-AABQPQAAJL4AAMg9AADYvQAAQDwAAHw-AACSvgAA-D0AADC9AAAQvQAAmD0AAIg9AACOvgAAuL0AAJg9AABAvAAAgj4AAIi9AAAkvgAAir4AAKI-AACAOwAAUD0AADQ-AAC4vQAAoDwAAH-_AACgvAAAEL0AADw-AADYvQAAZD4AAES-AAB0PgAAyD0AACQ-AACIvQAAQLwAADQ-AABAvAAATD4AABA9AAAkPgAA4LwgADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=GuB3KpTDGow","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4207886035038274084"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3807790881"},"18099348447180081900":{"videoId":"18099348447180081900","docid":"34-8-12-ZF5A81AE0677C75E6","description":"Like and subscribe my youtube channel,🙏🙏🙏...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4857980/75671a3261ef612be1367966c4b96fa5/564x318_1"},"target":"_self","position":"13","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DtLdtzqv49lE","linkTemplate":"/video/preview/18099348447180081900?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Sonu creations","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=tLdtzqv49lE\",\"src\":\"serp\",\"rvb\":\"Eq8DChQxODM3MDk0OTA3Mzg1MTMwMjIxNgoUMTY3NDI0Nzg4MDQ3NjEwMTEyODgKFDE0NDU3MjcwMzAyNjA2NjcwODMzChQxMjE2OTEwNzA5ODkwMjk1NjgwMQoTMzY2ODgwNjE0OTg2ODg1NTk1MgoSMzM2MzAwNTg5NzMxODk4NjcyChQxNDgwOTQzNjg0NDIzNzQxMjgwNAoUMTExNzg4ODU4NTY5ODk5NDI5NTIKFDEyMTMwMjQ4MzgwMTg3ODQ2ODk4ChM5MzM0MDE2NzE0MDU0NDQ4MjkzChM0MjA3ODg2MDM1MDM4Mjc0MDg0ChQxODA5OTM0ODQ0NzE4MDA4MTkwMAoTOTMxOTczNDkzMDQzMDcxODAyNgoTOTA2NjI3MzYxOTQ2NTI5MjYzNgoUMTI1NjQ4MzI2MjUzNDMxMTQ1NjYKFDE2MTQwNTIzODkyNTE3MDE1OTc0ChM3OTQzMDYyMjAyNDEzMzQyODY1ChMxNjI5MjQzNzE1ODg4ODE5NTYxChQxNDI1NjIzMzQzODkyOTE2ODk3OAoUMTYyNDIyNDI2ODQ2NjA0MTE2NzYaFgoUMTgwOTkzNDg0NDcxODAwODE5MDBaFDE4MDk5MzQ4NDQ3MTgwMDgxOTAwaq8NEgEwGAAiRRoxAAoqaGhheHF6amRwdXNsbnhwY2hoVUNONFZBVXBZZWR4X281Z09MaGo1NEtREgIAEioQwg8PGg8_E-oMggQkAYAEKyqLARABGniBAQP9AvsFAPYNBQL5BP8BDAX_AvcAAAD6_gH5BAP_APQAAAb-AAAA_AX1_AAAAAD3-f__9P8BAA0DAf4EAAAAAPz-BvoAAAAQBQAM_gEAAPgB_QED_wAACAUEAQAAAAD1CgP6AgAAAP8IAwsAAAAA9fX7_wAAAAAgAC13W-M7OBNACUhOUAIqcxAAGmAVBgAa6iAj_BgXCeLh3icMOcjs2P7Z_wvFAO0vFOgMBfLVK9QAFADm-7wAAAACDOf4LAD1U-cO7FIFGhTBAw0DAX8dFNQiCQEUDjPq4eMm9xUEGyMA7fgSBfTdy0keECUgAC1tyEg7OBNACUhvUAIqrwYQDBqgBgAAAEEAAPBBAAA8QgAA-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_AABAwQAA2MEAAGTCAACgwAAA3EIAACRCAAAgQQAA0MEAAChCAADwwQAAgMEAANDBAADgQQAABMIAAIDAAADYwQAAgD8AALjBAAA0QgAAAEAAAEBBAACewgAADEIAACBCAABgQQAARMIAACxCAAAowgAAHMIAAOBAAADgQQAAAAAAAATCAACAwAAAUEEAAOhBAAAMwgAAbEIAADBBAADAwQAANMIAAKhBAAAoQgAAwEAAAKhBAAC4QQAAeMIAAAhCAAAwwQAAdMIAAJZCAACowQAAMEIAAEDAAACQQQAAVEIAADxCAADawgAAQEIAABTCAAAAwgAAyEEAABhCIAA4E0AJSHVQASqPAhAAGoACAAA0PgAA-L0AAIY-AAAQPQAAcL0AAGQ-AAAwPQAA9r4AAIC7AAA8PgAAnj4AAOC8AABwPQAAFD4AAJi9AAAkPgAAij4AAIg9AABQvQAAhj4AAH8_AADYvQAAEL0AACw-AADovQAAoLwAADC9AAC4vQAAgj4AAHA9AADIPQAAgDsAAHA9AACAOwAAQDwAACS-AADgvAAAlr4AAJa-AAAwvQAAJL4AAMa-AADoPQAAmL0AAFC9AACGvgAAUD0AAHC9AADYPQAABD4AABw-AABQPQAAMD0AABQ-AABcvgAA2D0AACk_AAA0vgAAbD4AAAQ-AAAQvQAAoDwAAII-AAAMviAAOBNACUh8UAEqjwIQARqAAgAAyD0AALa-AAAMvgAAKb8AAKg9AADgPAAAUL0AAEC8AAAEvgAALD4AAIC7AACAOwAAkj4AADC9AADgPAAAuL0AAFC9AAA5PwAAUL0AAJ4-AABAPAAAuD0AAJo-AACIvQAAgDsAAEA8AACAOwAAcD0AAJ4-AAAwPQAAqD0AAHA9AACAuwAA6L0AAIA7AABQvQAAuD0AAEQ-AACIvQAAgLsAAPY-AACYPQAA-L0AAHC9AAAMvgAAcL0AAH-_AADoPQAAPD4AAIg9AADYvQAA2L0AABA9AAB8PgAA2D0AAOg9AACAOwAAqL0AACS-AAAsvgAAQDwAADA9AACIvQAAXL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=tLdtzqv49lE","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18099348447180081900"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9319734930430718026":{"videoId":"9319734930430718026","docid":"12-1-16-Z73F92221900A33A2","description":"Kreatin, sporcuların performansını artırmak ve kas gelişimini desteklemek için en çok tercih ettiği takviyelerden biri. Ancak, bu kadar yaygın olmasına rağmen kreatin hakkında birçok yanlış bilgi...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1602018/e9d77c5bd72656848b5eaaa558dc791b/564x318_1"},"target":"_self","position":"14","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=videoid:9319734930430718026","teaser":[{"list":{"type":"unordered","items":["Bu video, bir doktor tarafından sunulan, kreatin takviyeleri hakkında bilimsel bir perspektiften bilgi veren eğitici bir içeriktir. Konuşmacı, spor yapan ve spor hastalarına öneren bir doktor olarak kendini tanıtıyor.","Video, kreatin takviyelerinin yaygın yanlış anlaşılmalarını düzeltmeyi amaçlıyor. Kreatinlerin steroid türevi olmadığı, böbrek ve karaciğer fonksiyonlarını bozmadığı, dehidrasyona neden olmadığı, kilo almasına neden olmadığı ve kas hasarı yaratmadığı güncel bilimsel çalışmalar ışığında açıklanıyor. Ayrıca ideal doz kullanımı ve hangi kişilerin kreatin kullanması gerektiği konuları ele alınıyor.","Videoda günlük 10 grama kadar kreatin kullanımının genellikle güvenilir olduğu, ancak 10 gramın üzerinde kullanıldığında yan etki ortaya çıkmadığı belirtiliyor. Kreatin kullanımının özellikle kas gelişimi zayıf olan, menopoz sonrası kadınlar, kas kütlesi zayıf erkekler ve genç yaşta spor yapmak isteyen ancak kas ağrısı yaşayan kişiler için faydalı olabileceği vurgulanıyor."]},"endTime":701,"title":"Kreatin Takviyeleri Hakkında Bilgilendirici Video","beginTime":0}],"fullResult":[{"index":0,"title":"Kreatin Takviyeleri Hakkında Genel Bilgi","list":{"type":"unordered","items":["Kreatin takviyeleri sporcular tarafından çok sevilen bir takviye olup, halk arasında böbreklere, kaslara, karaciğere zarar verip vermediği, damarları tıkayıp tıkamadığı ve kilo alıp almadığı gibi sorularla karşı karşıyadır.","Konuşmacı eskiden kreatin takviyelerine karşı mesafeli olmasına rağmen, son zamanlarda yapılan yüzlerce çalışma sonucunda güncel bilgileri paylaşacağını belirtiyor."]},"beginTime":0,"endTime":67,"href":"/video/preview/9319734930430718026?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=0&ask_summarization=1"},{"index":1,"title":"Kreatinlerin Yan Etkileri","list":{"type":"unordered","items":["Kreatinler steroid türevi değildir ve steroidlerin vücudumuza yaptığı yan etkileri meydana getirmezler.","Kreatinler vücudumuza doğal olarak bulunan bir maddedir ve arjinin ve glisin aminoasitinden üretilir; kırmızı et ve balık kreatin konusundan zengindir.","Uluslararası Spor ve Beslenme Akademisi kreatini genel olarak sağlıklı bir takviye olarak görmektedir."]},"beginTime":67,"endTime":113,"href":"/video/preview/9319734930430718026?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=67&ask_summarization=1"},{"index":2,"title":"Kreatinlerin Vücuttaki İşlevi","list":{"type":"unordered","items":["Kreatinler vücudumuzda fosfor kreatine dönüşür ve vücudumuzun %95 oranında kaslarda bulunur.","Fosfor kreatinler vücudumuzda ATP üretimi için gereklidir ve dışarıdan verilmesi ATP üretimi daha rahat sentezlenmesini sağlar.","Vücutta yaklaşık 120 kilogram kreatin bulunurken, dışarıdan kreatin takviyesi ile 160 kilogram seviyesine kadar güvenli bir şekilde çıkarılabilir."]},"beginTime":113,"endTime":148,"href":"/video/preview/9319734930430718026?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=113&ask_summarization=1"},{"index":3,"title":"Kreatin ve Dehidrasyon","list":{"type":"unordered","items":["Kreatin kullanan birinin kaslardaki ATP üretimi daha yoğun olacağı için daha fazla çalışan kaslar vücudumuzdan daha fazla su çekecektir.","Yapılan çalışmalara göre kreatin takviyesi kullanan bireylerde herhangi bir dehidrasyon riski ortaya çıkmamıştır.","Kreatinler kanımızdan bir miktar suyu çekebilir, biraz ödeme neden olabilir ama ciddi bir dehidatasyon riski oluşturmaz."]},"beginTime":148,"endTime":197,"href":"/video/preview/9319734930430718026?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=148&ask_summarization=1"},{"index":4,"title":"Kreatin ve Kilo Alımı","list":{"type":"unordered","items":["Genel olarak 70 kilogram civarındaki bir birey günlük yaklaşık 5 gram civarında kreatin kullandığında artı 1 kilogram alır, bu 2 kiloya da çıkabilir veya 0,5 kilogram olarak da kalabilir.","Kreatin düzenli kullanımı ile beraber ödemle beraber bir miktar kas kitlemizi artabilir, kreatin kullanmak vücudun yağlanması neden olmaz.","Kreatin kullanımı ile beraber ödem miktarı arttığı için bir miktar kan basıncı da yükselebilir, ancak bu fark genellikle küçüktür ve kreatin sıfırdan kimseyi tansiyon hastası yapmaz."]},"beginTime":197,"endTime":283,"href":"/video/preview/9319734930430718026?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=197&ask_summarization=1"},{"index":5,"title":"Kreatin ve Böbrek Fonksiyonları","list":{"type":"unordered","items":["Kreatin kullanımı ile beraber böbreklerin süzme kapasitesini ölçmek için kullanılan kreatin adı verilen değer biraz yükselebilir.","Kreatin takviyesi kullanması gerçekten böbrek fonksiyonlarını etkilemeden kandaki kreatin seviyesini bir miktar yükseltebilir.","Günlük 5-6 gram civarında kreatin kullanımı hiç kimsede böbrek yetmezliğini tetiklemez ve kreatin takviyeleri böbrek yetmezliğine neden olmaz."]},"beginTime":283,"endTime":396,"href":"/video/preview/9319734930430718026?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=283&ask_summarization=1"},{"index":6,"title":"Kreatin ve Bağırsak Fonksiyonları","list":{"type":"unordered","items":["Kreatin kullanan bireylerde ishal tarzı şikayetler meydana gelebilir ama bu genellikle 5-6 gramlık dozlarda ortaya çıkmaz, 10 gram ve üzerindeki dozlarda ortaya çıkar.","Günlük 5 gram kreatin kullanımıyla ishal riskiniz artmaz, ancak günlük 10 gram ve üzerinde kreatin kullanımıyla bağırsak hareketleri hızlanmış ve kullanıcıların %54'ünde ishal meydana gelmiş.","Yapılan diğer bir çalışmaya göre kreatin ile beraber ortaya çıkan ishalin sebebi kreatin kendisi değil, takviyenin içine giren yardımcı maddelerdir."]},"beginTime":396,"endTime":462,"href":"/video/preview/9319734930430718026?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=396&ask_summarization=1"},{"index":7,"title":"Kreatin ve Kas Hasarı","list":{"type":"unordered","items":["Kreatin kullanımıyla beraber kaslarımız biraz daha iyi çalışacağı için hafif bir kas sıkımı normaldir ve bu da kanda ölçülen CK (kreatin kinaz) seviyesinin daha yüksek çıkmasına neden olur.","Spor yapan bir bireyin kaslarında zaten bir yıkım ve tamir döngüsü başlar ve CK değerindeki yükselme genellikle bunun işaretidir.","Kreatin kullanılması kas hasarı yapmaz, tam tersine kaslarda ATP üretimi kolaylaştırdığı için kas hasarı ve sakatlanma riskini azaltır."]},"beginTime":462,"endTime":495,"href":"/video/preview/9319734930430718026?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=462&ask_summarization=1"},{"index":8,"title":"Kreatin Dozları ve Yan Etkileri","list":{"type":"unordered","items":["Kreatin için ideal dozun net bir cevabı yoktur, ancak çalışmalar günlük on grama kadar kreatin kullanımının ciddi yan etki ortaya çıkarmadığını göstermektedir.","Spor camiasında günlük yirmi grama kadar kreatin kullanıldığı görülse de, on gramın üzerinde güvenilir doz olmadığı belirtilmektedir.","Beş-altı gramlık dozlarda uzun vadede kullanıldığında genellikle ciddi yan etki ortaya çıkmamıştır."]},"beginTime":501,"endTime":535,"href":"/video/preview/9319734930430718026?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=501&ask_summarization=1"},{"index":9,"title":"Konuşmacının Kreatin Kullanımı","list":{"type":"unordered","items":["Konuşmacı sıklıkla kreatin kullanmamakta, ancak zararlı olduğu için değil, spordaki kas gücünü kendisi için yeterli gördüğü için.","Sporda kas gücünün düştüğünü hissettiği veya kas ağrılarını yoğun hissettiği zamanlarda kreatin takviyesi kullanmaktadır.","Kreatin günlük beş-altı gram dozlarında kullanıldığında uzun vadede kolay kolay yan etki yapmaz."]},"beginTime":535,"endTime":572,"href":"/video/preview/9319734930430718026?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=535&ask_summarization=1"},{"index":10,"title":"Kreatin'in Güvenilirliği ve Kullanım Alanları","list":{"type":"unordered","items":["Kreatin tüm sporcu takviyeleri içerisinde en fazla çalışılmış, yan etkileri en fazla araştırılmış ve güvenimizi en fazla kazanmış takviyelerden biridir.","Özellikle kas gelişimi zayıf, menopoz aşamasını geçmiş kadınlar, kas kütlesi zayıf erkekler ve genç yaş spor yapmak isteyen ancak kas kütlesi zayıf olduğu için yaygın ağrı hisseden kişiler kreatin takviyesi kullanabilir.","Kreatin ilaç değildir, vücudumuza besinler yoluyla alabildiğimiz bir takviyedir ve olmazsa olmaz değildir."]},"beginTime":572,"endTime":643,"href":"/video/preview/9319734930430718026?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=572&ask_summarization=1"},{"index":11,"title":"Yüksek Dozlarda Kreatin Kullanımı","list":{"type":"unordered","items":["Günlük otuz grama kadar kısa vadeli kullanıldığında yan etki göstermediğini gösteren çalışmalar vardır.","Otuz gram uzun yıllar boyunca kullanıldığında yan etki olmadığını gösteren bir çalışma yoktur.","Düşük ve orta dozlarda uzun vadede kullanımında genellikle yan etki bildirilmemiştir."]},"beginTime":643,"endTime":696,"href":"/video/preview/9319734930430718026?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=643&ask_summarization=1"}],"linkTemplate":"/video/preview/9319734930430718026?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kreatin Takviyesi Zararlı mı? İşte Bilimsel Gerçekler!","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QsoiZjdOyjc\",\"src\":\"serp\",\"rvb\":\"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_E70FggQkAYAEKyqLARABGniBCQkFDgP9AP4A7Qn_CP0C-AAFCvn9_QDz7gD99wL_APXvCvz-AAAA7AkH-AUAAAD3Dv4I8f8BABn8-QADAAAAAvT0APkAAAD9BfHw_wEAAPwM9vcD_wAACBACCwAAAAADAQb__f8AAP4QBQEAAAAA-uUBCQAAAAAgAC3wYMw7OBNACUhOUAIqcxAAGmD8DgBdLf8FtyQu6voXMC0p1Bw1-KIU__wM_6Zf4Nn3FeSt8Sr_ODMj_ZsAAAAj4uX94QA3f9vyx-TUAPmc3sUP41k1EvPB5f_dDsXH9Q0aHAQdLWQAxRTi_E-6yiop6eUgAC0pDRI7OBNACUhvUAIqrwYQDBqgBgAAEMEAAEDBAABQQQAAQMEAAIhBAACIwQAAGEIAAGBBAACIQQAAkMEAAOhBAAAgwgAAAMEAAADCAACgQQAAgL8AAMDAAACgQAAA4MEAAIjBAAAUwgAAVMIAAIA_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_AADAwAAABEIAAKBBAACEQgAAgEAAAJBCAACgwAAAsEEAABxCAAA4wgAAMEEAAGBCAABIwgAApsIAAHhCAAAgwgAAoMAAAIrCAACowQAAQEEAAIDAAAD4QQAAMEEAACzCAAC4QQAAgMEAAEDCIAA4E0AJSHVQASqPAhAAGoACAAB0vgAAHL4AADy-AADIvQAAmL0AAHA9AABkPgAAyr4AAOC8AAB8PgAARD4AAJo-AACGPgAAqL0AADy-AAAkPgAAmD0AAEC8AAB8PgAAsj4AAH8_AABQPQAAlj4AAIC7AAAwPQAAJD4AAGS-AAAQPQAAir4AAIA7AAA0PgAAyD0AAEA8AADgvAAAgLsAAFC9AACIPQAAHL4AAOq-AAA0vgAA4LwAAHC9AABwvQAAfL4AAGQ-AAA0vgAAuL0AANa-AAAQvQAArr4AABA9AACYvQAAoj4AAEC8AADgvAAAoLwAAN4-AAAwPQAAqD0AAAU_AAAQvQAANL4AACS-AAAwPSAAOBNACUh8UAEqjwIQARqAAgAAlj4AAK4-AABQvQAAWb8AAAm_AACgPAAA5j4AAOg9AABwvQAAJD4AAII-AAD6vgAAED0AAJ6-AACgvAAAQLwAAOg9AADOPgAADL4AAFA9AACOPgAAoDwAAEA8AAAEvgAAuL0AADw-AAAHvwAADD4AAHC9AAA0vgAA4DwAABC9AABQvQAARL4AAOi9AAAQPQAAhj4AAJi9AADovQAAbL4AAKI-AAAsPgAAuL0AAIg9AADIvQAAuj4AAH-_AAB0PgAAQLwAALg9AAAQPQAAfD4AAFA9AACePgAAVL4AADw-AAAUvgAAQLwAAIg9AACWvgAAgDsAABS-AABQPQAALD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=QsoiZjdOyjc","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9319734930430718026"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9066273619465292636":{"videoId":"9066273619465292636","docid":"12-5-2-Z6EBC624ADC6DB964","description":"💡 Kreatin nedir? Gerçekten su mu tutar? Ne zaman ve nasıl kullanılmalı? Hepsine bilimsel veriler, sade anlatım ve görsel destekle açıklık getiriyoruz. 📌 Videoda Ele Alınan Başlıca Konular...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3912935/b9a4471dd1e157910b55b8a0d468df18/564x318_1"},"target":"_self","position":"15","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DS7oE8fxPpXs","linkTemplate":"/video/preview/9066273619465292636?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"\"Kreatin Hakkinda Bilinmesi Gereken HER ŞEY! | Doğru Kullanım, Su Tutumu, Zararlı mı?\"","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=S7oE8fxPpXs\",\"src\":\"serp\",\"rvb\":\"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-AgD0A_4CAAT_Aev8CwT8AAAA9vQDCQgD_wD59fj7-AAAAAEDBv3_AAAA8Ar2CPcAAQAMBPnuAwAAAAbrBPn-AQAA_wjy_f8BAAD4Cv78AwAAAA8G-Q__AAAABw3_APn_AAH_BfYDAAAAAPPq-AUAAAAAIAAtLWnaOzgTQAlITlACKnMQABpgD_cAY0P1NJsAEdsbCSAY_dz_Deia-f8NBgCrQeQL5SDMrwMj_yUWBBCdAAAANvrN_DQAG3_L5cUh2f_smtbHAiRaSREKzuUKz-nD8SUYBSAEHzA9AOAIwts6rNodKi7UIAAt-RoUOzgTQAlIb1ACKq8GEAwaoAYAACDBAACAwAAAgEAAABhCAADgQAAAAEEAACBCAAA4wgAAgEEAAFhCAABAwQAAAEEAABDCAAAQQQAAMMEAAIC_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-AAB8PgAARD4AAPq-AAAsvgAADD4AAOg9AABsPgAAyD0AAKC8AAAUvgAAML0AABQ-AAAwPQAAbD4AAOo-AAB_PwAAEL0AAEw-AACAuwAAPD4AAHA9AABwvQAAFD4AAOA8AAAUPgAALD4AABA9AADYPQAARL4AALg9AADovQAAEL0AALi9AADGvgAAkr4AAJo-AAAsvgAAgLsAAJ6-AAAwPQAAML0AAOg9AADSvgAAfL4AAJa-AABQPQAAED0AAEw-AACIvQAAuL0AAIA7AADCPgAA4LwAAFA9AADSPgAATD4AAJi9AAC4vQAAgDsgADgTQAlIfFABKo8CEAEagAIAAEA8AACYPQAAqD0AAE-_AABEvgAAQDwAAJo-AAAQvQAARL4AAAQ-AABMPgAAqr4AABC9AAA0vgAAED0AAFC9AACAuwAAIT8AAEC8AAAkPgAAPD4AALi9AAAQvQAAyL0AAFA9AAAUvgAATL4AABw-AACYPQAAuL0AADA9AACIPQAAuL0AAMi9AACIPQAA2L0AAHQ-AADoPQAAXL4AAPi9AACKPgAAML0AAOi9AADgvAAA4LwAALg9AAB_vwAAPD4AADQ-AACIPQAAuD0AAHA9AACYvQAAuD0AAAS-AAAEPgAAiL0AAII-AAD4PQAAML0AAKg9AAAcvgAAgDsAABQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=S7oE8fxPpXs","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["9066273619465292636"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12564832625343114566":{"videoId":"12564832625343114566","docid":"12-4-14-Z4AA5ADAFA11B4C31","description":"In this video, I answered questions like \"How to use creatine?\", \"What does creatine do?\", \"Does creatine cause hair loss?\", \"How to use creatine?\", and \"Is creatine harmful?\". Don’t forget to...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3015568/7163681df99009ef86c4fa6b9aea404f/564x318_1"},"target":"_self","position":"16","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DiEzBgzjjZ-E","linkTemplate":"/video/preview/12564832625343114566?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Everything You Need to Know About Creatine in 3 Minutes","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=iEzBgzjjZ-E\",\"src\":\"serp\",\"rvb\":\"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_E70BggQkAYAEKyqLARABGniB_Qf-Df4CAPALDAL6A_8BAgwA__f__wDr-PzzAv8BAP32BgMCAAAA7Qr3BwYAAADu_vkC-wEAAAj9_v0DAAAADPH9__oAAAD8EgL0_wEAAAnzAgYD_wAAEQX3_QAAAAD7AQkA-_8AAPkJ-v8AAAAAC_8F_gAAAAAgAC2Nj9o7OBNACUhOUAIqcxAAGmASAwAkCCf34wFQ--IP9Awm4QsF8QLlAPcLAN1PD9sx1dnaEQAAKwsd77oAAAAQA_bu-AD7T-MA7y0D9OfFCAf3AX8Y7uQrERcLu_rv7_4lBvP-OCoAAg8UAz3y7khM7SggAC0-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-AAAMPgAAJL4AALI-AAAcPgAAA78AAJa-AACgPAAAbL4AABC9AAD4PQAAJD4AAFA9AADYvQAATD4AAJi9AACoPQAA5j4AAH8_AADqvgAAhj4AAOA8AAAMvgAA6L0AAOA8AABEPgAAqr4AABw-AABcPgAAhj4AAMi9AACIvQAAFL4AAPi9AACYPQAAor4AAFy-AACKPgAAtr4AAI6-AAAMPgAAlr4AAAc_AADgPAAA4LwAANK-AABMvgAAdL4AADC9AAA0vgAAND4AAGS-AABQvQAAMD0AAEk_AAAQvQAA6D0AAEw-AAAEvgAAcL0AAEA8AADCPiAAOBNACUh8UAEqjwIQARqAAgAAtr4AANg9AADCvgAAL78AALa-AABAvAAAQLwAAEA8AAAwPQAAuL0AAEy-AAB8vgAAgLsAAFC9AAA8PgAAED0AAIC7AADiPgAApr4AAIY-AABMPgAAmD0AABC9AADgvAAABL4AABQ-AABUvgAAgDsAAIC7AABUvgAA2D0AAKg9AABwvQAARL4AAJg9AABsPgAAND4AAI4-AADovQAAvr4AAIA7AAAcPgAAMD0AAOi9AAAkPgAAEL0AAH-_AAA0PgAAEL0AADy-AAAEPgAAyL0AAIC7AAAPPwAAUL0AADw-AABQvQAATD4AAIA7AACAOwAAED0AAOi9AACiPgAA4LwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=iEzBgzjjZ-E","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12564832625343114566"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16140523892517015974":{"videoId":"16140523892517015974","docid":"34-7-8-Z1C3CF15FC303DDF1","description":"Dil Ibadat Kar Raha Hai || 4k Full Screen Hd Whatapp Status || Sonu CreationHey Friends.....I'am Sanat Kumar Patra Welcome to the My YouTube ChannelSonu Crea...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/933907/f589073962098a4cb307e0303caafe17/564x318_1"},"target":"_self","position":"17","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSTyGCbz_NU0","linkTemplate":"/video/preview/16140523892517015974?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Dil Ibadat Kar Raha Hai || 4k Full Screen Whatapp Status || Sonu Creation#short","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=STyGCbz_NU0\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TJIIEJAGABCsqiwEQARp4gRX8-_4K9AD7BvsHAgj8AvDuDAX8_v8A1AH1_vn3BADuDAL7-AAAAOcD-g39AAAA5v308v0BAADy6f35AgAAABwJDA37AAAADvwNBP4BAAAKBREIBP8AABMQ_f3_AAAACQX7_AUBAAAI9w4OAAAAAPro_v8AAAAAIAAteZC4OzgTQAlITlACKnMQABpgFx4AQCQW9MIm874I_g4D-iac5NsQ0f8Rtv_ePrb63c_4kAMj__RJFhaeAAAA4ey3HksAsn_8-fkT5iLB3vvVKlpyNiPr5BcNDa0pEbXGMhXTAyzrAOL-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_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-AABQvQAA4DwAALg9AABEvgAADD4AAPg9AACYPQAAqL0AALo-AACgPAAAQDwAAKI-AAB_PwAAcL0AANi9AAC4PQAAXL4AACS-AAAMPgAAUL0AAJI-AADoPQAAgLsAACy-AABAPAAAqL0AAAy-AACIvQAAyL0AABy-AACYvQAAqL0AAES-AABcvgAA2D0AADw-AAAMvgAANL4AAJY-AAA0vgAAqL0AAKC8AACgvAAAND4AADA9AAA8PgAAyr4AAJg9AAABPwAAmL0AAOA8AACAuwAA2L0AAFC9AABcPgAAvr4gADgTQAlIfFABKo8CEAEagAIAAFA9AAA8vgAAFD4AADm_AAD4PQAAgLsAACS-AAAwPQAAkr4AAIC7AABAPAAATL4AAAw-AAAkvgAARD4AALi9AAAUPgAAMT8AAGw-AACCPgAAEL0AAKg9AABMPgAADL4AADA9AADovQAAmD0AABC9AAB8PgAARD4AAOA8AACYPQAAoLwAAKi9AABAPAAAEL0AACy-AADoPQAAyL0AAPg9AAAcPgAAED0AAJi9AACIPQAAqr4AAJg9AAB_vwAA4LwAAJg9AABcPgAAiL0AADS-AABwvQAAFD4AAFA9AAAwPQAAMD0AAKg9AABUvgAADL4AAKA8AABAPAAAMD0AADy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=STyGCbz_NU0","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["16140523892517015974"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7943062202413342865":{"videoId":"7943062202413342865","docid":"12-8-17-Z2F0F047670512297","description":"Supplement, Proteintozu, Kreatin, Bcaa, Ardabuild, Spor, Sporcu, Antrenman, Egzersiz, Ağırlık, Kas, Kasyapma, Bodybuilding, Fitness, Vücutgeliştirme, Değişim, Transformatıon, Before, After, Gym...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4219909/84f6017494b25bb5ff84e4a614dddafc/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/1Mby_wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=videoid:7943062202413342865","teaser":[{"list":{"type":"unordered","items":["Bu video, bir fitness uzmanının kreatin kullanımı ve saç dökülmesi arasındaki ilişki hakkında bilgi verdiği bir eğitim içeriğidir. Konuşmacı, kendi tecrübelerini ve gözlemlerini paylaşmaktadır.","Video, kreatin kullanımının saç dökülmesine neden olabileceği konusunu ele alıyor. Konuşmacı, kreatin kullanımının dihidrotestosteron artışına sebep olabileceğini ve bu da saç dökülmesini tetikleyebileceğini belirtiyor. Ancak, bu durumun herkes için geçerli olmadığını, özellikle uzun vade (6-8 ay) kreatin kullananlarda daha çok görüldüğünü vurguluyor. Ayrıca kreatin kullanımının doğru şekilde nasıl yapılacağı, günlük kullanım miktarı (3 gram), kullanım süresi ve preworkout supplementleriyle birlikte kullanımı hakkında pratik bilgiler sunuluyor."]},"endTime":354,"title":"Kreatin ve Saç Dökülmesi Arasındaki İlişki","beginTime":0}],"fullResult":[{"index":0,"title":"Kreatin ve Saç Dökülmesi İlişkisi","list":{"type":"unordered","items":["Kreatin kullanımı vücutta dihidrotestosteron artışına sebep olabilir ve bu saç dökülmesini tetikleyebilir.","Konuşmacı, kreatin kullanan öğrencilerinden ve yakın çevresinden aldıkları geri bildirimlere göre, özellikle uzun vadede (6-8 ay) kreatin kullanan kişilerde kanatlarda saç zayıflaması görülmüştür.","Eğer genetikte saç dökülmesi veya silik saç sorunu varsa, kreatin kullanımı bu sorunları tetikleyebilir."]},"beginTime":0,"endTime":114,"href":"/video/preview/7943062202413342865?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=0&ask_summarization=1"},{"index":1,"title":"Kreatin Kullanımı ve Dozaj","list":{"type":"unordered","items":["Kreatin kullanımında günde ortalama 3 gram dozajı, 28-30 gün (bir ay) boyunca kullanılabilir ve ardından ara verilebilir.","Vücuda fazla kreatin yüklemesi gerekmez çünkü vücut kullanamadığı kreatini atar ve bu iç organlara eziyet olabilir.","Kreatinin etkisi genellikle 8-12 gün arasında başlar ve genelde clean bulk (büyüme) dönemi seçilir."]},"beginTime":114,"endTime":197,"href":"/video/preview/7943062202413342865?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=114&ask_summarization=1"},{"index":2,"title":"Kreatinin Etkileri ve Dikkat Edilmesi Gerekenler","list":{"type":"unordered","items":["Kreatin kısa vadede kuvvet performansını artırır ve kaslarda su tutması sayesinde daha hacimli ve dolu bir görüntü sağlar.","Konuşmacı, kreatin kullanımıyla ilgili saç dökülmesi şikayetlerinin genellikle uzun vadede (6-8 ay) kullanımlarda görüldüğünü belirtiyor.","Stres gibi diğer faktörler de saç dökülmesine neden olabilir ve bazı kişiler kreatin kullanımıyla ilgili saç dökülmesini zanneder."]},"beginTime":197,"endTime":301,"href":"/video/preview/7943062202413342865?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=197&ask_summarization=1"},{"index":3,"title":"Kreatin Kullanımı Hakkında Öneriler","list":{"type":"unordered","items":["Pre-workout supplementlerinde (örneğin prevor code) ortalama 1,5 gram civarı kreatin bulunur.","Pre-workout kullandığınız günlerde kreatin dozunu yarım ölçek azaltabilirsiniz.","Kullanılan supplementlerin içeriklerine dikkat ederek daha iyi ayarlamalar yapılabilir."]},"beginTime":301,"endTime":353,"href":"/video/preview/7943062202413342865?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=301&ask_summarization=1"}],"linkTemplate":"/video/preview/7943062202413342865?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kreatin saç döküyor !!! ( kreatin hakkında herşey )","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=obsb-wePVYM\",\"src\":\"serp\",\"rvb\":\"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-AgDpDwT_-gABAAEI_gj4_v4A8Pj9Bv8BAAD7_Qbv_QAAAAEM-v0FAAAA7PX6BwABAAAYAQP_-gAAAA_6_PX2AAAA_Qr69_8BAAD8CP4GBP8AAAsE-AUAAAAAAA4B-f3_AAAAAQEDAQAAAATkAf8BAAAAIAAtxonYOzgTQAlITlACKoQCEAAa8AF_AQwDyffx_i309gBJDe3-2RQNADYKCAHdCwL_0RX0AADr_ADQCPIA89YW_yXzBgAP9-3_zvMMAP0G_P_8BQUAyA4BADUK___p4hIB-fH5AOIQAf_0BesC9h0XABj8__z6_v39Du8M_QQSEAEGFfwBFfn3Awjp__4PCAf_BAb8___p1v8L_xD-__by_9wT9P7i7PcA-woFAh0P-AUXC_wHBxcBAwXs5wDs-v7_-Q0PA_j-EgHP8hIAFgH9CQ3fBQEQ7fv86Rn9BfEIAgER_A746vkH-u779vsfF_8I_vfy_d3p-AcC6QkBERT2AwYY_AEgAC2YY147OBNACUhhUAIqzwcQABrAB-ZbD79awUo9OYRHu0rArj0wmU88doZuPRJsbD7OE4Q9Y4TLvCtR9jxzvtg8OnR6vDhpir7RDD087a59PJ1Ggj5_Fku8vhLIvAanGbx98LW86Li_vPGE3r2AH588t0EOPHCKqD1o7p06KkAPvWjjDT2soPU6XlLQvFjGxjxRtq28pv5rPe56Kb7cy6e9Rn1tvIwuj74bOUE76u_AvBqnkb2SkZi8CZUOPQk9gT0iYZ49qhXBPNlgvDx3iYU8dxeDPB3owT2G_H656kmPPIKQrLwiBL87wchrvX_u1TyA4AA9yqFqPLOaDj0v7xo8O36ePHsyWj0iFla8XNslvEOupD09l649BEViO7Tck71Eh5A9HcPGO3a4xz2uVKc7j95wvKJ25DwCa8A9iFJWPF4bIL2tL_e8BoCqPEIDVj3E3c88eWirOpn7j72bRY49Z23JPCqEHz1pj_Y7cciGvDMGDL1VQ-y8aBnzOtO2hjugJmk83ejIvJLIAjxlhx88zd22Oo2LdL2NT7e8k8KfOyHj1TqaqZo82N3XvO64HL0Uymc902-6OuvnqLzA9Iw9np1nvGoQyTtMk608c8i8OXmVkLzwNT-9KGBgPMpYmD1mOT88GnUGPE8eu7zWAYA9ALYTu9t-wzt0slQ8PfshPMPlor1BVwy9TeR2u3VbAr7DVv-8K8_kuZmLrjzrnmY9ZKIUuyy5qzvXXWo8dqmRu7GIkb3tlui7YxkZOi7Og71hCC-9qKjKuazhxzx8h5G82-w8OyZPXr2kgqQ9yl5TOKRcEL3lGnC9PVwJORsfe7trFo49wnRgOfVYZL2K-Fg9kpVtOO36QD2ZaXa952PwOPTSHj0gNfe8AMJeOPacbz29tcI8pq5qOOWMkr2TuQO9432euSyoXrwfzo27N9cEup5nhbtTYnK9R4ett0OaKTuhXro7-bV5OA9SJrxg7s26QlgnOLFVG7y01oa89h5ruMb6Br7tVmA7AlQ1uXB7HzyLKg0956CkuJjyRr0DGlY95OmFOAa997zF0cu8NP5lODfiiT3P1DA9GxoxN8f9Xb3zTm-9uSHztp5AGD1h3LK8LTNUOE-Adrsu5mc9m_S0OA8Vvj0tfxk9f9KauKgvVT1ECtA61pMONl5kkr2ouQa9AwpxOH5xib1rlbU9RnP6uFmsvDxjuDq8zoQdOAKbwz0O_a68EEGXN6z_E72BF0c9lhuiuELLXz1jGrc9bpCOODFIVb3nCM88ecf5uDVsSr1l35U9kdSDN2_4ODxnZoG9EXjhtiAAOBNACUhtUAEqcxAAGmDVAAAeDw0qlvMs0BQgJwAN4BcbuuP___b3ACBdCMv88vG1Hwz_DhD-6aMAAAA1AZUGHQD1dsXRBk7S7Oad-ODyKn8_DwAHzwbs6v0dOtrYMwwSSVIA0Ti7ET39GRVc5-sgAC0_fhU7OBNACUhvUAIqrwYQDBqgBgAAEEEAAODBAABAwQAAAMEAAFTCAACIwQAAgkIAALDBAADAwAAAEMEAACDBAAAEQgAAgsIAABTCAAAwQQAAgEEAABhCAAAgwQAAsMEAAFjCAACQQQAA6MEAAAhCAAAEQgAAkEIAAGRCAABIwgAAEMIAAJxCAABgQQAAEMIAAIC_AACIQQAAIEIAAHDCAADQQgAASMIAAKDBAACAwAAAgMEAALhBAADAQAAAAEIAABDBAACAQQAATMIAABTCAACowQAAlkIAAFDBAAC4wQAA2MEAANDBAAAwQgAAkEIAAPDBAAAowgAAQEAAAADAAADAQgAA0EEAAEBBAAAAQgAAoMIAAPDBAAAEQgAA4EAAAPDBAADgQAAAgEAAAChCAAAAQAAAcMIAAFxCAABEQgAAKMIAADTCAAAQQQAAXEIAAOjBAADgwAAAQEAAAEBBAABkQgAAMMEAAKhBAACOwgAAEEIAAI5CAACQQQAATEIAAK5CAABQQgAAKMIAAMDAAACIQQAAsEEAAKDBAAA4QgAAgEAAAIA_AABQQgAA8EIAAEDAAABAwgAAMEEAAChCAADgQAAAQMIAABBCAAAIwgAAMMEAAHzCAADYQQAATEIAAGzCAAC6QgAAgMEAAJDCAABIwgAA8EEAAOBAAACYQQAAwMEAAEDBAACKQgAAQEEAAChCAAAMwgAAlMIAAJjBAABQwQAAYMEAAPhBAAA0QgAAMEEAAKBAAABQwQAAoEAAAFTCAACIQQAALEIAAADAAABgwgAAMEEAAPhBAADAwQAAyMEAAFBCAABwQQAA2EEAAEBBAAAAwgAAwEEAAABCAACIwQAA8EEAAM7CAAAswgAAQEEAAEDBAAAAQgAAGMIAALhBAACgwAAAjMIAAABCAADAwQAAQEEAAIC_AABwwgAAisIAABjCAAAEQgAAwMAAAEDAAADgwAAAyMEAAJBBAACKQgAAOMIAAMbCAABAQAAAoMAAAEhCAAC4wgAAEMIAAGhCAADAQAAA4MEAAMDAAAAQQQAA8EEAAEDBAAAQQQAAEEIAAILCAAB0QgAAoEEAACzCIAA4E0AJSHVQASqPAhAAGoACAABAvAAAUD0AAKI-AABQvQAAyL0AALY-AABwvQAA0r4AAIA7AAAkPgAAZD4AAFA9AADYPQAAQDwAAFC9AAAQPQAAjj4AABC9AACoPQAATD4AAH8_AAAwvQAAUL0AADw-AACgvAAAmL0AAAS-AACYvQAADL4AAFw-AACAuwAAoDwAAOC8AACYPQAATD4AAPi9AACAuwAADL4AAJK-AACevgAAqD0AAJK-AAAQvQAAiL0AABC9AABcvgAAoDwAABC9AAA8vgAAnr4AABw-AABAvAAAXD4AAEC8AAB8vgAAoDwAAO4-AADgvAAA6D0AAHw-AADgPAAAFL4AABA9AAD4PSAAOBNACUh8UAEqjwIQARqAAgAAmL0AADA9AABAvAAAL78AAFC9AAD4PQAAbD4AADC9AADIvQAAVD4AAJg9AAAEvgAAoDwAAIC7AACIPQAAML0AABC9AAAdPwAAZL4AAHQ-AAAQvQAARL4AALg9AAA0vgAAqD0AAKg9AACIvQAAED0AAKA8AACYPQAAQDwAAKA8AADovQAADL4AAEA8AADgvAAAuL0AABQ-AABAvAAAyL0AAKI-AABQvQAAmD0AAIC7AABMvgAAHL4AAH-_AACoPQAA2D0AAHQ-AAAEPgAAUD0AAEA8AAAcPgAA4DwAAKA8AAAwvQAA6D0AABy-AAAQvQAA6D0AAOC8AAAEPgAAoLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=obsb-wePVYM","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7943062202413342865"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2785865835"},"1629243715888819561":{"videoId":"1629243715888819561","docid":"12-2-13-Z8029722D31A00323","description":"değildir. 💡 Sonuç: Kreatin yağ depolamaz, ancak kaslara su çekerek kısa süreli kilo artışı yaratabilir. Uzun vadede kas gücü ve dayanıklılığı artırarak yağsız kas kütlesi kazanmaya yardımcı olur!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/219446/34b06e21e84da3758c79dc38839fa0a6/564x318_1"},"target":"_self","position":"19","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXal701kmTAE","linkTemplate":"/video/preview/1629243715888819561?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kreatin Kilo Aldırır Mı? Gerçekler ve Yanılgılar!","related_orig_text":"SONU CREATION","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SONU CREATION\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Xal701kmTAE\",\"src\":\"serp\",\"rvb\":\"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_E1OCBCQBgAQrKosBEAEaeIH8EfgI_wIA_AX8BgEH_QL4AAUK-v39AOvuAwj-_wAA8vcK8wgAAADy-_gBCAAAAPEA-QkBAAAAFPr09AMAAAAA8QAB-AAAAP8I8f3_AQAADQr98gEAAAAJBQQBAAAAAAQKDBH_AAAAAvj2_AAAAAAC6fYDAQAAACAALbWT1js4E0AJSE5QAipzEAAaYAgTAFomECW_8lD0FhE_Cf7dBkK9uAT_G_sAzDr1wQEIotYmLwA9Mw0NmwAAADbYx94EAAx_5gX6EuHuBY4i4QENRCbqDwILLe3747Te5CVHyh4bPAC2DdkGVc2RKSkS4CAALVMwEzs4E0AJSG9QAiqvBhAMGqAGAACAQAAAwEAAAHxCAACAwQAAwMAAAIC_AAC4wQAAWMIAAAzCAABMwgAAIEEAAHRCAADYwQAAJMIAAAhCAACIQQAA8MEAAKhBAACIwgAABMIAAFDBAAAAAAAAIMIAAExCAABkQgAASMIAAAjCAACYwgAAlEIAAKJCAABQQQAAAEEAAABAAACgwAAAgMIAALhBAAAIwgAAqEIAAIBAAAAwwgAAmMEAAOBBAAAgQgAAEMEAAEBAAAAYQgAAyMEAABDCAABgQgAAzMIAAOjBAAAAwAAAuMEAANhBAACAQAAAcEIAADjCAADgQQAAkMEAABjCAADAQAAAgD8AAGTCAAB4wgAAUMEAABBCAABQQgAA8EEAACDCAACWQgAAgEEAABhCAADYwQAAIEIAAMjBAACgwAAALEIAABhCAABQwgAA-MEAALhBAACQwQAA0EEAAABBAAAgwgAAwEEAAMjBAACYwQAAYEIAAIjBAACIwQAAUEIAAKBAAAD4wQAAgD8AALDCAACQQQAAAEIAAOhBAABAwQAAcMEAAKhBAABgQQAAsMIAAEjCAAAYQgAAgD8AAJTCAADwwQAAWMIAAGxCAADwwQAA2EEAABDCAABgQQAAoEEAAKDBAADYwQAAAAAAAJjCAABAwAAAEMEAAFxCAADgwQAADEIAAAhCAAAIQgAAgD8AAIBAAADAwgAAFEIAAHDBAABIQgAAyEEAAEhCAACIwQAAiMEAAAxCAAAUwgAAgMEAAEDBAADYQQAA4EEAAAzCAAAUQgAAtEIAAMDAAABIQgAAwEEAAMhBAABoQgAAWMIAAEBBAABUwgAAREIAAIC_AAAQwgAA3sIAAEDBAADCQgAAfMIAALjBAABwwQAAiEEAAODBAACwwQAANEIAAFBCAABgwQAAEEEAACTCAAAUwgAAIMIAAADCAAAgQgAAEEEAABhCAAAgQQAA4EEAAHBBAABAQAAAEMIAAEDBAACawgAAAEAAABTCAACMwgAASEIAAKBAAADgwAAAdMIAANBBAAAMQgAA4EEAABBBAADIQQAA4EEAAAAAAAAwQQAAwMEgADgTQAlIdVABKo8CEAAagAIAAJK-AADgvAAAgDsAABS-AABQPQAAPD4AAPg9AAC2vgAAXD4AANg9AABsPgAAlj4AAK4-AADgvAAAML0AAKY-AAB0PgAA2L0AAEQ-AACiPgAAfz8AADS-AAB0PgAAiD0AAAw-AACePgAAbL4AAAw-AACGvgAADD4AAAQ-AABAvAAAmD0AAIg9AAA0PgAABL4AABy-AABcvgAAtr4AACy-AAAQPQAAEL0AAEQ-AABEvgAAiD0AAIK-AACoPQAALL4AAOi9AAAsvgAAgDsAAKi9AACSPgAAHL4AAOA8AABQPQAA-j4AAOA8AACiPgAAkj4AAMi9AABEvgAAPL4AAGw-IAA4E0AJSHxQASqPAhABGoACAABEPgAAuD0AABy-AABHvwAABL4AAIo-AAC2PgAAMD0AAFC9AABAPAAABD4AAIa-AACAOwAAhr4AAKC8AADIPQAA-D0AAOo-AADKvgAAoDwAALg9AACAOwAAqD0AAOi9AAAQvQAA1j4AAK6-AABQPQAARL4AADC9AAAcPgAAQDwAAHS-AAC4vQAATL4AAKg9AAAQPQAAoLwAAEy-AADmvgAArj4AAAw-AAA8PgAA6D0AAAS-AADYPQAAf78AAMg9AABwPQAABD4AAKg9AABkPgAAuD0AACQ-AADovQAAyD0AAJi9AABAPAAAgDsAACS-AAAwPQAADL4AAKC8AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Xal701kmTAE","parent-reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1629243715888819561"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"18370949073851302216":{"videoId":"18370949073851302216","title":"Instagram, Youtube animation Logo video editing | Neon light effects | Kinemaster | \u0007[Sonu\u0007] \u0007[creat...","cleanTitle":"Instagram, Youtube animation Logo video editing | Neon light effects | Kinemaster | Sonu creation","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zkU0DIneSVw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zkU0DIneSVw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUGVjNm00dzQ3T2ktdzJIT0dNYlFpUQ==","name":"CS CREATION","isVerified":false,"subscribersCount":0,"url":"/video/search?text=CS+CREATION","origUrl":"http://www.youtube.com/@Sonucreation_465","a11yText":"CS CREATION. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":751,"text":"12:31","a11yText":"Süre 12 dakika 31 saniye","shortText":"12 dk."},"date":"10 nis 2021","modifyTime":1618012800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/zkU0DIneSVw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zkU0DIneSVw","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":751},"parentClipId":"18370949073851302216","href":"/preview/18370949073851302216?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/18370949073851302216?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16742478804761011288":{"videoId":"16742478804761011288","title":"\u0007[Kreatin\u0007] Nedir ve Nasıl Kullanılır? | Sporcular İçin Rehber | Diyetkolik","cleanTitle":"Kreatin Nedir ve Nasıl Kullanılır? | Sporcular İçin Rehber | Diyetkolik","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=l99WREchRiw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/l99WREchRiw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbGRxWkJSTG5BbURfc2Y0c2ZtbDVhdw==","name":"Diyetkolik","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Diyetkolik","origUrl":"http://www.youtube.com/@diyetkolik","a11yText":"Diyetkolik. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":120,"text":"2:00","a11yText":"Süre 2 dakika","shortText":"2 dk."},"date":"30 ara 2024","modifyTime":1735516800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/l99WREchRiw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=l99WREchRiw","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":120},"parentClipId":"16742478804761011288","href":"/preview/16742478804761011288?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/16742478804761011288?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14457270302606670833":{"videoId":"14457270302606670833","title":"Filhall || SAD LOVE Story || Akshay Kumar || \u0007[Sonu\u0007] \u0007[Creation\u0007]","cleanTitle":"Filhall || SAD LOVE Story || Akshay Kumar || Sonu Creation","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=e1yUvhej1pY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/e1yUvhej1pY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU0lqM0FNQmFEVnhYWXN0QWNORVZQZw==","name":"Kartik Diwana Kids","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Kartik+Diwana+Kids","origUrl":"https://www.youtube.com/channel/UCSIj3AMBaDVxXYstAcNEVPg","a11yText":"Kartik Diwana Kids. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":207,"text":"3:27","a11yText":"Süre 3 dakika 27 saniye","shortText":"3 dk."},"views":{"text":"2,8bin","a11yText":"2,8 bin izleme"},"date":"24 kas 2019","modifyTime":1574553600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/e1yUvhej1pY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=e1yUvhej1pY","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":207},"parentClipId":"14457270302606670833","href":"/preview/14457270302606670833?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/14457270302606670833?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12169107098902956801":{"videoId":"12169107098902956801","title":"30 GÜN \u0007[Kreatin\u0007] Kullandim (\u0007[Kreatin\u0007] Nedir? Nasıl Kullanılır?)","cleanTitle":"30 GÜN Kreatin Kullandim (Kreatin Nedir? Nasıl Kullanılır?)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=WSaNQBnidDo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/WSaNQBnidDo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDenJNWnhwUlNvcmR6SkpveVRZeEJ2UQ==","name":"Ahıska Workout","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Ah%C4%B1ska+Workout","origUrl":"http://www.youtube.com/@ahiskaworkout","a11yText":"Ahıska Workout. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":720,"text":"12:00","a11yText":"Süre 12 dakika","shortText":"12 dk."},"views":{"text":"82,8bin","a11yText":"82,8 bin izleme"},"date":"8 mar 2022","modifyTime":1646697600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/WSaNQBnidDo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=WSaNQBnidDo","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":720},"parentClipId":"12169107098902956801","href":"/preview/12169107098902956801?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/12169107098902956801?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3668806149868855952":{"videoId":"3668806149868855952","title":"Picsart Editing || Photo Edit 2020 || \u0007[Sonu\u0007] \u0007[Creation\u0007] || Best Edit","cleanTitle":"Picsart Editing || Photo Edit 2020 || Sonu Creation || Best Edit","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=aKQdL9oZdgk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/aKQdL9oZdgk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQ0JfRzctVXpKOW9PVTRlM2FGbjVJQQ==","name":"Sonu Creation","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Sonu+Creation","origUrl":"http://www.youtube.com/@sonucreation7501","a11yText":"Sonu Creation. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":201,"text":"3:21","a11yText":"Süre 3 dakika 21 saniye","shortText":"3 dk."},"date":"7 ağu 2020","modifyTime":1596758400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/aKQdL9oZdgk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=aKQdL9oZdgk","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":201},"parentClipId":"3668806149868855952","href":"/preview/3668806149868855952?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/3668806149868855952?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"336300589731898672":{"videoId":"336300589731898672","title":"Protein tozu zararlı MI?\u0007[kreatin\u0007] nedir nasıl kullanılır.","cleanTitle":"Protein tozu zararlı MI?kreatin nedir nasıl kullanılır.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=byZTlYVCygg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/byZTlYVCygg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZU5SZDhtSE55YjFQbWZGcU9hcmJ6QQ==","name":"İrfan Güneş Hoca - Vücut Geliştirme","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%C4%B0rfan+G%C3%BCne%C5%9F+Hoca+-+V%C3%BCcut+Geli%C5%9Ftirme","origUrl":"http://www.youtube.com/@irfanguneshoca","a11yText":"İrfan Güneş Hoca - Vücut Geliştirme. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":454,"text":"7:34","a11yText":"Süre 7 dakika 34 saniye","shortText":"7 dk."},"date":"3 tem 2024","modifyTime":1719964800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/byZTlYVCygg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=byZTlYVCygg","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":454},"parentClipId":"336300589731898672","href":"/preview/336300589731898672?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/336300589731898672?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14809436844237412804":{"videoId":"14809436844237412804","title":"Roi Na Je yaad Meri Aayi Ve | New Sad Songs 2022 | Hindi Sad Song 2022 | Sad Songs | \u0007[Sonu\u0007] \u0007[Crea...","cleanTitle":"Roi Na Je yaad Meri Aayi Ve | New Sad Songs 2022 | Hindi Sad Song 2022 | Sad Songs | Sonu Creation","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=73q1tZ7fBgA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/73q1tZ7fBgA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWXc3M25SUDU0MkpnT2c3RmN4QU9Jdw==","name":"Sonu Creation","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Sonu+Creation","origUrl":"http://www.youtube.com/@sonucreation3416","a11yText":"Sonu Creation. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":444,"text":"7:24","a11yText":"Süre 7 dakika 24 saniye","shortText":"7 dk."},"views":{"text":"4,8bin","a11yText":"4,8 bin izleme"},"date":"14 tem 2022","modifyTime":1657762212000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/73q1tZ7fBgA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=73q1tZ7fBgA","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":444},"parentClipId":"14809436844237412804","href":"/preview/14809436844237412804?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/14809436844237412804?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11178885856989942952":{"videoId":"11178885856989942952","title":"Attitude Status Editing | Video making tutorial | Alight Motion | \u0007[Sonu\u0007] \u0007[Creation\u0007]","cleanTitle":"Attitude Status Editing | Video making tutorial | Alight Motion | Sonu Creation","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=fppqjFu7D9Q","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fppqjFu7D9Q?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaWdfUi1tZDRfWEI5LTR3U0xjWFp4Zw==","name":"Sonu Creation","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Sonu+Creation","origUrl":"http://www.youtube.com/@sonucreation8196","a11yText":"Sonu Creation. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":745,"text":"12:25","a11yText":"Süre 12 dakika 25 saniye","shortText":"12 dk."},"views":{"text":"5,3bin","a11yText":"5,3 bin izleme"},"date":"24 ağu 2022","modifyTime":1661299200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/fppqjFu7D9Q?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=fppqjFu7D9Q","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":745},"parentClipId":"11178885856989942952","href":"/preview/11178885856989942952?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/11178885856989942952?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12130248380187846898":{"videoId":"12130248380187846898","title":"\u0007[Kreatin\u0007] Nedir? Nasıl Kullanılır? | \u0007[Kreatin\u0007] Hakkında Herşey!","cleanTitle":"Kreatin Nedir? Nasıl Kullanılır? | Kreatin Hakkında Herşey!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=IwJ72d8PvdI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/IwJ72d8PvdI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDenJNWnhwUlNvcmR6SkpveVRZeEJ2UQ==","name":"Ahıska Workout","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Ah%C4%B1ska+Workout","origUrl":"http://www.youtube.com/@ahiskaworkout","a11yText":"Ahıska Workout. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":731,"text":"12:11","a11yText":"Süre 12 dakika 11 saniye","shortText":"12 dk."},"views":{"text":"22bin","a11yText":"22 bin izleme"},"date":"18 tem 2021","modifyTime":1626566400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/IwJ72d8PvdI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=IwJ72d8PvdI","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":731},"parentClipId":"12130248380187846898","href":"/preview/12130248380187846898?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/12130248380187846898?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9334016714054448293":{"videoId":"9334016714054448293","title":"A'dan Z'ye \u0007[Kreatin\u0007] Rehberi","cleanTitle":"A'dan Z'ye Kreatin Rehberi","host":{"title":"YouTube","href":"http://www.youtube.com/live/3lDMgNLs7HM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/3lDMgNLs7HM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeUxpVHZ5dDRvclpLX2UtWDRPV3ZfUQ==","name":"Berkay Türkkan","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Berkay+T%C3%BCrkkan","origUrl":"http://www.youtube.com/@turkkanberkay","a11yText":"Berkay Türkkan. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":650,"text":"10:50","a11yText":"Süre 10 dakika 50 saniye","shortText":"10 dk."},"views":{"text":"77,8bin","a11yText":"77,8 bin izleme"},"date":"11 eyl 2022","modifyTime":1662897601000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/3lDMgNLs7HM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=3lDMgNLs7HM","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":650},"parentClipId":"9334016714054448293","href":"/preview/9334016714054448293?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/9334016714054448293?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4207886035038274084":{"videoId":"4207886035038274084","title":"\u0007[Kreatin\u0007] Nedir? Nasıl Kullanılır? (En Faydalı Supplement!)","cleanTitle":"Kreatin Nedir? Nasıl Kullanılır? (En Faydalı Supplement!)","host":{"title":"YouTube","href":"http://www.youtube.com/v/GuB3KpTDGow","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/GuB3KpTDGow?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEg5ZHh0Q2VCM0duX1FuV25CSmFUUQ==","name":"AĞIRSAĞLAM","isVerified":true,"subscribersCount":0,"url":"/video/search?text=A%C4%9EIRSA%C4%9ELAM","origUrl":"http://www.youtube.com/user/agirsaglam","a11yText":"AĞIRSAĞLAM. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":385,"text":"6:25","a11yText":"Süre 6 dakika 25 saniye","shortText":"6 dk."},"views":{"text":"979,8bin","a11yText":"979,8 bin izleme"},"date":"5 kas 2018","modifyTime":1541401200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/GuB3KpTDGow?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=GuB3KpTDGow","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":385},"parentClipId":"4207886035038274084","href":"/preview/4207886035038274084?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/4207886035038274084?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18099348447180081900":{"videoId":"18099348447180081900","title":"\u0007[Sonu\u0007] \u0007[creations\u0007]","cleanTitle":"Sonu creations","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=tLdtzqv49lE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tLdtzqv49lE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTjRWQVVwWWVkeF9vNWdPTGhqNTRLUQ==","name":"Payel Lifestyle","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Payel+Lifestyle","origUrl":"http://www.youtube.com/@Payellifestyle777","a11yText":"Payel Lifestyle. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1642,"text":"27:22","a11yText":"Süre 27 dakika 22 saniye","shortText":"27 dk."},"date":"16 mayıs 2025","modifyTime":1747373417000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/tLdtzqv49lE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=tLdtzqv49lE","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":1642},"parentClipId":"18099348447180081900","href":"/preview/18099348447180081900?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/18099348447180081900?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9319734930430718026":{"videoId":"9319734930430718026","title":"\u0007[Kreatin\u0007] Takviyesi Zararlı mı? İşte Bilimsel Gerçekler!","cleanTitle":"Kreatin Takviyesi Zararlı mı? İşte Bilimsel Gerçekler!","host":{"title":"YouTube","href":"http://www.youtube.com/live/QsoiZjdOyjc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QsoiZjdOyjc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOFZMZEVsRXRaSzh3cl8yWVJicXl4dw==","name":"Doç. Dr. Muhammed Keskin","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Do%C3%A7.+Dr.+Muhammed+Keskin","origUrl":"http://www.youtube.com/@kardiyobey","a11yText":"Doç. Dr. Muhammed Keskin. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":701,"text":"11:41","a11yText":"Süre 11 dakika 41 saniye","shortText":"11 dk."},"views":{"text":"191,2bin","a11yText":"191,2 bin izleme"},"date":"25 oca 2025","modifyTime":1737824432000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QsoiZjdOyjc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QsoiZjdOyjc","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":701},"parentClipId":"9319734930430718026","href":"/preview/9319734930430718026?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/9319734930430718026?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9066273619465292636":{"videoId":"9066273619465292636","title":""\u0007[Kreatin\u0007] Hakkinda Bilinmesi Gereken HER ŞEY! | Doğru Kullanım, Su Tutumu, Zararlı mı?"...","cleanTitle":""Kreatin Hakkinda Bilinmesi Gereken HER ŞEY! | Doğru Kullanım, Su Tutumu, Zararlı mı?"","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=S7oE8fxPpXs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/S7oE8fxPpXs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZU5SZDhtSE55YjFQbWZGcU9hcmJ6QQ==","name":"İrfan Güneş Hoca - Vücut Geliştirme","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%C4%B0rfan+G%C3%BCne%C5%9F+Hoca+-+V%C3%BCcut+Geli%C5%9Ftirme","origUrl":"http://www.youtube.com/@irfanguneshoca","a11yText":"İrfan Güneş Hoca - Vücut Geliştirme. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":167,"text":"2:47","a11yText":"Süre 2 dakika 47 saniye","shortText":"2 dk."},"date":"24 nis 2025","modifyTime":1745452800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/S7oE8fxPpXs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=S7oE8fxPpXs","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":167},"parentClipId":"9066273619465292636","href":"/preview/9066273619465292636?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/9066273619465292636?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12564832625343114566":{"videoId":"12564832625343114566","title":"Everything You Need to Know About Creatine in 3 Minutes","cleanTitle":"Everything You Need to Know About Creatine in 3 Minutes","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=iEzBgzjjZ-E","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/iEzBgzjjZ-E?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZEdaZzhkaUQ2aXhocS0zTEwyS0Qydw==","name":"Fiziğin Nasıl?","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fizi%C4%9Fin+Nas%C4%B1l%3F","origUrl":"http://www.youtube.com/@fiziginnasil","a11yText":"Fiziğin Nasıl?. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":189,"text":"3:09","a11yText":"Süre 3 dakika 9 saniye","shortText":"3 dk."},"date":"6 eyl 2024","modifyTime":1725580800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/iEzBgzjjZ-E?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=iEzBgzjjZ-E","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":189},"parentClipId":"12564832625343114566","href":"/preview/12564832625343114566?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/12564832625343114566?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16140523892517015974":{"videoId":"16140523892517015974","title":"Dil Ibadat Kar Raha Hai || 4k Full Screen Whatapp Status || \u0007[Sonu\u0007] \u0007[Creation\u0007]#short","cleanTitle":"Dil Ibadat Kar Raha Hai || 4k Full Screen Whatapp Status || Sonu Creation#short","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=STyGCbz_NU0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/STyGCbz_NU0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUWFvaW5CbnA3c0NjNGZSS0t6ZHFTdw==","name":"Sonu Creation","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Sonu+Creation","origUrl":"http://www.youtube.com/@sonucreation418","a11yText":"Sonu Creation. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":36,"text":"00:36","a11yText":"Süre 36 saniye","shortText":""},"views":{"text":"2,7bin","a11yText":"2,7 bin izleme"},"date":"20 mayıs 2021","modifyTime":1621468800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/STyGCbz_NU0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=STyGCbz_NU0","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":36},"parentClipId":"16140523892517015974","href":"/preview/16140523892517015974?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/16140523892517015974?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7943062202413342865":{"videoId":"7943062202413342865","title":"\u0007[Kreatin\u0007] saç döküyor !!! ( \u0007[kreatin\u0007] hakkında herşey )","cleanTitle":"Kreatin saç döküyor !!! ( kreatin hakkında herşey )","host":{"title":"YouTube","href":"http://www.youtube.com/live/obsb-wePVYM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/obsb-wePVYM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRU5TTDlNN0hWSi02d3hvNk9zWFdQZw==","name":"ARDA BUILD","isVerified":true,"subscribersCount":0,"url":"/video/search?text=ARDA+BUILD","origUrl":"http://www.youtube.com/@ARDABUILD","a11yText":"ARDA BUILD. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":354,"text":"5:54","a11yText":"Süre 5 dakika 54 saniye","shortText":"5 dk."},"views":{"text":"189,1bin","a11yText":"189,1 bin izleme"},"date":"29 mayıs 2021","modifyTime":1622246400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/obsb-wePVYM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=obsb-wePVYM","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":354},"parentClipId":"7943062202413342865","href":"/preview/7943062202413342865?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/7943062202413342865?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1629243715888819561":{"videoId":"1629243715888819561","title":"\u0007[Kreatin\u0007] Kilo Aldırır Mı? Gerçekler ve Yanılgılar!","cleanTitle":"Kreatin Kilo Aldırır Mı? Gerçekler ve Yanılgılar!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Xal701kmTAE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Xal701kmTAE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOFZMZEVsRXRaSzh3cl8yWVJicXl4dw==","name":"Doç. Dr. Muhammed Keskin","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Do%C3%A7.+Dr.+Muhammed+Keskin","origUrl":"http://www.youtube.com/@kardiyobey","a11yText":"Doç. Dr. Muhammed Keskin. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":83,"text":"1:23","a11yText":"Süre 1 dakika 23 saniye","shortText":"1 dk."},"views":{"text":"16,5bin","a11yText":"16,5 bin izleme"},"date":"24 şub 2025","modifyTime":1740355200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Xal701kmTAE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Xal701kmTAE","reqid":"1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL","duration":83},"parentClipId":"1629243715888819561","href":"/preview/1629243715888819561?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","rawHref":"/video/preview/1629243715888819561?parent-reqid=1769608719619276-3064700734911062310-balancer-l7leveler-kubr-yp-sas-28-BAL&text=SONU+CREATION","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"3064700734911062310728","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"SONU CREATION","queryUriEscaped":"SONU%20CREATION","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}