{"pages":{"search":{"query":"Splits On The Side","originalQuery":"SplitsOnTheSide","serpid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","parentReqid":"","serpItems":[{"id":"14391409140956026545-0-0","type":"videoSnippet","props":{"videoId":"14391409140956026545"},"curPage":0},{"id":"11688872904454540524-0-1","type":"videoSnippet","props":{"videoId":"11688872904454540524"},"curPage":0},{"id":"5122154301215624559-0-2","type":"videoSnippet","props":{"videoId":"5122154301215624559"},"curPage":0},{"id":"17624530153965528791-0-3","type":"videoSnippet","props":{"videoId":"17624530153965528791"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFNwbGl0cyBPbiBUaGUgU2lkZQo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","ui":"desktop","yuid":"5281422431769502326"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"6504859111847630147-0-5","type":"videoSnippet","props":{"videoId":"6504859111847630147"},"curPage":0},{"id":"3547931517903245449-0-6","type":"videoSnippet","props":{"videoId":"3547931517903245449"},"curPage":0},{"id":"1768422982807778731-0-7","type":"videoSnippet","props":{"videoId":"1768422982807778731"},"curPage":0},{"id":"15751273813187312913-0-8","type":"videoSnippet","props":{"videoId":"15751273813187312913"},"curPage":0},{"id":"11497796545652572704-0-9","type":"videoSnippet","props":{"videoId":"11497796545652572704"},"curPage":0},{"id":"14570092630520073794-0-10","type":"videoSnippet","props":{"videoId":"14570092630520073794"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFNwbGl0cyBPbiBUaGUgU2lkZQo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","ui":"desktop","yuid":"5281422431769502326"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"8773368318104751007-0-12","type":"videoSnippet","props":{"videoId":"8773368318104751007"},"curPage":0},{"id":"6375882551492121372-0-13","type":"videoSnippet","props":{"videoId":"6375882551492121372"},"curPage":0},{"id":"6738789235889775876-0-14","type":"videoSnippet","props":{"videoId":"6738789235889775876"},"curPage":0},{"id":"10736453235838853550-0-15","type":"videoSnippet","props":{"videoId":"10736453235838853550"},"curPage":0},{"id":"4241080649357105999-0-16","type":"videoSnippet","props":{"videoId":"4241080649357105999"},"curPage":0},{"id":"5425576063268822800-0-17","type":"videoSnippet","props":{"videoId":"5425576063268822800"},"curPage":0},{"id":"11522553952731649147-0-18","type":"videoSnippet","props":{"videoId":"11522553952731649147"},"curPage":0},{"id":"13651149497136245049-0-19","type":"videoSnippet","props":{"videoId":"13651149497136245049"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"correction":{"items":[{"kind":"reask","rule":"Misspell","query":"SplitsOnTheSide","url":"/video/search?text=SplitsOnTheSide&noreask=1&nomisspell=1","params":{"text":"SplitsOnTheSide","noreask":"1","nomisspell":"1"},"helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"525596946789"},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFNwbGl0cyBPbiBUaGUgU2lkZQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","ui":"desktop","yuid":"5281422431769502326"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DSplitsOnTheSide"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"3267130563194716317130","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1472324,0,16;1472346,0,26;1405820,0,31;1473738,0,2;1468855,0,65;1460955,0,92;1464561,0,59;1459297,0,4;1456929,0,43;1459323,0,31;6160,0,13;1461704,0,41;1461712,0,30;1470249,0,54;1470223,0,75;1373786,0,23;1463529,0,32;1470864,0,45;1466082,0,18;1452015,0,50;1349071,0,3;1466619,0,46;1439206,0,22;1470513,0,27;1465703,0,96;124071,0,8;89018,0,54;1404022,0,30;1471183,0,45;1469414,0,64;1357005,0,36;19996,0,6;1462740,0,96;124079,0,77;151171,0,56;1281084,0,33;287509,0,27;1447467,0,88;1473595,0,74;1468028,0,96;1467128,0,10"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DSplitsOnTheSide","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=SplitsOnTheSide","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=SplitsOnTheSide","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Splits On The Side: Yandex'te 2 bin video bulundu","description":"Результаты поиска по запросу \"Splits On The Side\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Splits On The Side — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y98bda6df2247a0ef5fa41ea671e36db2","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472324,1472346,1405820,1473738,1468855,1460955,1464561,1459297,1456929,1459323,6160,1461704,1461712,1470249,1470223,1373786,1463529,1470864,1466082,1452015,1349071,1466619,1439206,1470513,1465703,124071,89018,1404022,1471183,1469414,1357005,19996,1462740,124079,151171,1281084,287509,1447467,1473595,1468028,1467128","queryText":"SplitsOnTheSide","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5281422431769502326","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769502525","tz":"America/Louisville","to_iso":"2026-01-27T03:28:45-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472324,1472346,1405820,1473738,1468855,1460955,1464561,1459297,1456929,1459323,6160,1461704,1461712,1470249,1470223,1373786,1463529,1470864,1466082,1452015,1349071,1466619,1439206,1470513,1465703,124071,89018,1404022,1471183,1469414,1357005,19996,1462740,124079,151171,1281084,287509,1447467,1473595,1468028,1467128","queryText":"SplitsOnTheSide","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5281422431769502326","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3267130563194716317130","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":162,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5281422431769502326","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1754.0__7d090cb2d4d9823803190509a95d03c049893005","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"14391409140956026545":{"videoId":"14391409140956026545","docid":"34-5-15-Z833A4453EDA6D6BD","description":"Check OUT MY Updated Video HERE: • Side Splits on the Reformer | Online Pilat... Subscribe TO THIS Channel: http://opc.me/youtube -Like this video and leave a comment below! Website: -Learn...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1550427/40d3d4e2638e56b574515bca9e0ecc33/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ejYfSAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_CBxhHYWJy4","linkTemplate":"/video/preview/14391409140956026545?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side Splits on the Reformer | OPC Tutorial","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_CBxhHYWJy4\",\"src\":\"serp\",\"rvb\":\"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_4A_wEA8foSBQYE_gEVAvL69QICAOYO_fgI_QEA9fAJ_P4AAAACAQX8CgAAAPID9_r8AAAAGAED__oAAAAG9P37BAAAABMBCf3-AQAA9Pv-_AMAAAD79wD3_wAAAAbs-f7___8B-_8E9wAAAAAJ7wL-AAEAACAALQhh1Ts4E0AJSE5QAiqEAhAAGvABf9_6Afju-AL4BxEB0-ABAcMPAwA6HOMAryoCADvz5QC97uIA79EFAW78DgLcDukABg7i_rMF_v_n8x4AK_sGANfkEADy_AoBFh7mAATN_P4kEA_-vwj0ANj2Ev8ONvr99BUB_rED6v32_QIAAAYYAt8R6gEgDQT__hMKAiQYAf3bH_D8COABAdAL__4K4vwCSen0_ubDC_1Y9voA9CDm_CsBBgQZ5uYF280I_-4M8QDx-f4FIA4YAe_b-QQI2A_9Jgn7CP34B_wiAgIBD-_4-Pj9DQYB9hQJHwcP97js-gYW2Qb_4DDr8_4TAe8IIfoBIAAtf4IhOzgTQAlIYVACKnMQABpgGAkAOvfz6bskK-LxQ7wh7-Qb6PzJPf9LI__0BuI01vvn0PEA_0i6J-meAAAA6_oJ4SwA5H8mzAHUqfY0tdXx7OJeEiob9CD8IRoHLSxE-vky_kMxAJ8uskUE7AxHEzcvIAAtoYQXOzgTQAlIb1ACKq8GEAwaoAYAAIC_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-QgAAwEEAALJCAAAUQgAAoEAAACDBAADgwQAA6EEAAEjCAADgQQAAgD8AAKTCAAAUQgAA0EEAAAzCAABgQQAA8MEAAADAAAAgQgAAkMEAAADAAABQQgAAAMIAADBBAADgwQAAMMEAAJhCAAAswgAAeMIAAExCAAAQQQAAqMEAAFTCAABYwiAAOBNACUh1UAEqjwIQABqAAgAAUL0AAIA7AAAMPgAAgLsAAKC8AAD4PQAAjj4AAAu_AAAcvgAAuD0AACy-AABQPQAAEL0AADQ-AABwvQAAuL0AAII-AACYPQAA6D0AAC0_AAA7PwAA-D0AABC9AADgvAAAiL0AAOC8AAAEPgAAlr4AAOC8AACGPgAAmD0AAHC9AADgPAAAmL0AAMi9AAC4PQAAND4AADS-AACWvgAAdL4AACy-AAAUPgAAmL0AADS-AADIPQAAUD0AAHC9AACgPAAAgLsAAIq-AACovQAAUL0AAJg9AACSPgAAFL4AADA9AAB_PwAAyr4AADw-AACiPgAAXL4AALi9AADgPAAA2D0gADgTQAlIfFABKo8CEAEagAIAAKa-AADIPQAAfL4AABu_AAAkPgAABL4AAKi9AACGvgAAUL0AABw-AABAPAAA4DwAABS-AACOvgAAQDwAAEA8AAAwvQAAQT8AAIA7AADOPgAAuL0AABC9AACoPQAA2L0AAOi9AAAEPgAAcL0AAIg9AACYPQAAML0AAPg9AABwPQAAgLsAAOA8AADYPQAAoLwAAOC8AACIPQAALL4AAFC9AABMPgAAEL0AAAy-AADYvQAAfL4AANg9AAB_vwAAqr4AANi9AABAPAAAqD0AABy-AABAvAAADD4AAAQ-AACAOwAAML0AAFA9AADovQAAMD0AABy-AAAQvQAAUD0AAEC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=_CBxhHYWJy4","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14391409140956026545"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"33072130"},"11688872904454540524":{"videoId":"11688872904454540524","docid":"34-7-6-Z5B5E61BA4D201036","description":"Contrary to what it looks like Side Splits is not just about squeezing your inner thighs together on the #Reformer. It may feel like that is its purpose in the beginning but it's truly a...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3985588/b072cbff1d7234080cbdf54058d91b71/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/wZ_b6gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DuSof9sg0V20","linkTemplate":"/video/preview/11688872904454540524?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side Splits on the Reformer | Online Pilates Classes","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=uSof9sg0V20\",\"src\":\"serp\",\"rvb\":\"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_wKCBCQBgAQrKosBEAEaeIH-9gT_AAAA_PkGCAIH_AIUCvv89QICAO0E_PgFAAAAAvEH9QUAAAABDfr9BQAAAPwD-fv9_gAAIgv8AAQAAAAfAQn_-gAAAAIGA_8H_wAA-fEA9wIAAAAD8wD__wAAAA4I-QD__wAAA_oF9gAAAAAZ-vj2AAAAACAALR620js4E0AJSE5QAiqEAhAAGvABf9jgAg32-QPa4w0A2AzqAfIIBgAJHOj_mBPiAAP7BgH3C_sA09_Q_1ECBAEUDPwA7AXv_5UpBwAJ9R__IB7SANEEFADk_wwCJiHkAfjTDP8P_RD_5xAi_9XlGgAlHQf-HPUD_tUk8v8H5wUD3wcXA_H97vwM9Q4H7wD8BkH9AwL1-_D__PcHBuIh5ADZ7QEHNOkDAQslBvru_wr71d3p__0K5v8a3Qb24dX1ANbf6wPi7vEF3esgAfzkDQPn2PP-E_P1Af34B_wpDgEA_fr6AOwNFALp-vIMLRz09-b1Ge_7GwX43E_5Ae4q7fz6A_wNIAAtKMYkOzgTQAlIYVACKs8HEAAawAenlcK-vuutPf6jJbxGthO-wbqLvfTcIr0-ibk9kKUqPVXFcbtkNLy96L8HPYCqOz2d9hS-BDeSvK_oe70vSjU9gASvPVYotzwj1x2-PVLzPOAXEj1YoYI9sHXpPKMmFT0JayM-rCkfPaN5wDwwUYM9QfyyPNsBEr0UrwI-aB9QPFNkA73r2Y09JEqrufMSrTwl0Bo8mxSwu_922byKIB6-SQu8PNEKB72_40o99gtWPZb5_bwjfpq9TXBlPW8wL7x3RVU99sn2u5Ou17taDQm-GXslPQEZlTyEns09xd87PUyGiLwyE1a90EICPYY6zTotHVg9mXHJPEd_3DugtZG8EtkHvSPGAb2nDs08RxZVu8uehDwe0qm9FvLOOl4yqTykA6s7xnkOPelHQ7xLFwc9_4kbPTTPWzwkRNk9HXITvQy0GDxEo0u-5rKxPUVIvDrdazc9jJyqPQR-g7yLie29GnInPbWgHLvtM109krzpPF9NszttjjM9Vfo9OqSLzbs9FGA9a5bwvOfNPDz9dzO9Z3uZvH5Uojux0SO9Oh4zPHFz7Lsh2si92b42vM4pFDyuYjG9q4yAvXIBQ7wMWgi-ruHYPMNkSzsDwS097LxyvZe4QbiQLzG-u72PPQEXEDjGFSe-gRNgvSPXijkPoJq9sowjPd3D7zudhFK9tr9OPbPIwDv3BGm9TAjMvLCRILuZew29jqmiu1UjKjsOqpM9Cev1vCovvzre4A-7i3xNPeFhnbmXQMY7y000vvYlxzgYhLi9XlILPeQyOjkYVZA9eIsxPWDEEjlLmS88eFyJPf4XVbgsjjS9hZ8zvZjjljkM2a89idMJvXaWmDm77Be-fCJTO8gp3Dg4Bp69bXcKvVHXiTljdGq94BlovVlv_bc74RW-f7xXPYwvDThcJAi9s2SnO_SWgrmkUss69D1-PKUtd7iji5K9GEDXu3FruTlLDzk9YHfavWL_1TiNrve8wMnLvaGlgTlGPzo99M6HPWz-t7h9joQ95cI3PADH6rYs9129tdRrvdhhVri48Y29aWeiPato07exiwG89MXJPSX5HTnAf549jGeSO1MmIzc89N09rzf7vKk3LTlSN0a94gqDvPYjzbitihA-kl7vPMe_ZzgapyE9aUawPXMSHbhw9Ky9iZgSPAUgGzjuAd881V0JvkcYxDjHJLi9DMTXvNJ5-bZZPEs9ELkvPQEVqbjaCD-9SY8XvNuph7gDSY68Jul1vSXkmLhleOS6vSmmvZiWlDfdk0w9J9T8uvx517cgADgTQAlIbVABKnMQABpgFAkARQ_y5qZEHNTiP-4x5Poa0OveSP8jKQD57_UnJg7MyRTc_1_LG8uhAAAA_gjq8T4A8X8U8uPZpvMMwKsFyPtn6Ck2CxMc9BsHJRY3LQs67DRMAJvwxDM6AAwmNfECIAAt4CQWOzgTQAlIb1ACKq8GEAwaoAYAAEBBAAAgwgAAkEEAANhBAAC4QQAAgL8AAOhBAAD4wQAAXEIAAMjBAAAwwQAADEIAAL7CAAAgwQAAYEEAAODAAAAkwgAA2MEAAGDBAACIwQAAgEAAACjCAAC0QgAAtEIAAFRCAABQQQAAyMEAAOjBAACWQgAAqMEAAJDBAACYQgAAUMEAAJjBAAAswgAA-MEAAHBBAAC4QgAABMIAABhCAACYQQAAaEIAADhCAABAQAAAqEIAAERCAAAYwgAAEMEAAGRCAAAwwQAAiMIAAOBAAABgwgAAYMEAAJBBAACAQAAAOMIAAGRCAAAIwgAAkMEAABRCAADAwAAAQEEAAATCAACIQQAAoMAAAHDBAACCwgAArMIAAABAAAC-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_AAAMQgAANEIAAKbCAAAAwAAAgEEAAKBAAADIQQAANMIAANjBAAAsQgAA4MAAAIDAAACGQgAAKMIAAIC_AAB0wgAATMIAAExCAACgwQAAYMIAABBBAABQwQAAwMAAAODAAABIwiAAOBNACUh1UAEqjwIQABqAAgAA2L0AAOC8AACIPQAAFL4AADC9AACoPQAA1j4AABG_AAC4PQAAQLwAACy-AACgPAAAgLsAABQ-AAAwvQAA2D0AAEw-AACAOwAATD4AAEc_AAAdPwAAML0AAIg9AAAsvgAAiL0AAEC8AAAEPgAAir4AAKA8AACSPgAAmD0AAKi9AAAQPQAADL4AABS-AACAuwAAoDwAAAS-AACCvgAADL4AAJq-AAAUPgAAPD4AAAS-AADYPQAAQLwAABA9AACYvQAAoLwAAFy-AAA8vgAAgLsAAOC8AACSPgAA6L0AAIg9AAB_PwAA5r4AAFw-AAC4PQAA2L0AALi9AABAvAAAcL0gADgTQAlIfFABKo8CEAEagAIAALa-AAAwPQAAPL4AADW_AADYPQAALL4AAIA7AAB8vgAAqL0AAAQ-AABQPQAAQLwAAES-AACCvgAAEL0AAEC8AABwvQAALT8AAFC9AAC6PgAAqL0AAEC8AACAuwAA2L0AAJi9AABQPQAADL4AAFA9AADYPQAAUL0AANg9AAC4PQAA4LwAAJi9AADoPQAAoLwAAEA8AAC4PQAANL4AAEA8AAA8PgAA-L0AADy-AAC4vQAAbL4AAFA9AAB_vwAAPL4AAIi9AAAQvQAAFD4AADS-AADgPAAAyD0AAHA9AABAPAAAML0AALg9AAC4vQAAoLwAABS-AAD4vQAAMD0AAKg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=uSof9sg0V20","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11688872904454540524"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3565479162"},"5122154301215624559":{"videoId":"5122154301215624559","docid":"34-3-9-ZADE9EFB2E4F3231B","description":"Andrea Maida - a PMA certified Pilates instructor and blogger based in San Diego, California - shares how to do the Side Splits on the Reformer in her Pilates Andrea boutique studio in Solana Beach.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2032883/a4b25ed80db246059af98d45f2e16b5a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UqN5wAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7FTXXpLkP70","linkTemplate":"/video/preview/5122154301215624559?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Pilates System: How to do Side Splits on the Reformer","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7FTXXpLkP70\",\"src\":\"serp\",\"rvb\":\"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_-_sABPsA_-wDCvoJ_AMjB_UE8wQEAPQA9PMDAv8ACPsM9P4BAAD3BgICAAAAAOQB7wD4AgAAJAv7AAQAAAAf-QL0_QAAAA0CDAAJ_wEA9eX--gIAAAAI-QL8_wAAAAUA9_79_wABBPoF9gAAAAAaCP8HAAAAACAALVU0xzs4E0AJSE5QAiqEAhAAGvABdALn_vkJ-wG_4QgA9hsRAR4REAAeIAcAghfbABC99ADdDwIA-Aq-_z8YCgDeDv3_zxPW_4HSKQId6Eb9Gib3AL3xGADO9j4BIA0A__XEJP9K6vP_pu0CAuT8FP8tIwn--vwVAMwP7gDw8hEH4NYrAd0XA_4XC-H919T2AkEGEQEOKun9HvsNCvIqy_zp9_YGP_gE_70tAgD4Iv_65w_mBwfv_Pj82fv2_sj_9-H8Avn-0_oL6vkY-hvuFgARxPgDMyTv-RP-FApAIfoDKxfg-wL0HAza9gP1ARIM7uMHFQUUEPgEzT_z_g8ZBvoG__gIIAAtaEIHOzgTQAlIYVACKs8HEAAawAdtyN--c_fUPP4BoDyhEFG-OpupvJ-wX70-ibk9kKUqPVXFcbtU15s9z5KRPK-49jtQSHy9cdGkvAE82Lzi6uA945uHPWVK0DwX8V2-xxrkPEQ_iTy-7XM9yu6DPT-mWrxYwcQ9kZYPPUcagTz_PkM-d38GuAzrQb0kfE8-Tw-APb8NMbzN5Ns9H6sKPUSCjjxcjMa9IwugO-NnKL1_-Am--XDkPCKhFLz0Z-Q8TiyLvMTBL72_tYO9eYqBPFppDLuT6Zs9SuoKPM3-5bu1MuG9J0pnPcFtEj2C1Iw9SiyEPbFY3DqoyjI9fxT1PIk8brxFVi0928FIPX2wDrzOd0s8wc-TPO5KBbznHr09q6cAvYrW3Tqh8u-9CZl1vDYmnzz-UL89sP8aPfmYuDuNyWe9T-LYPDnqjTw1-zI9zU6wvaiRcTxEo0u-5rKxPUVIvDosYe09LYTLPWemLLuCb7-8iR1XvBWUGjutcsw9FPgZvao8S7yzsAw9K4GpPcs7PbyEHAg8w7YqPYIKHDxGBtm9f5Z4vRuLv7o_VZW91YurPNiUdTz6PgG9cdUrvXboT7yjpoK8sO7OPCl2kzt2qty9jfzwvPyrBTzDPps9E481vSUkEjwqb1e-SoN5Oc1qQTnYv8a8xN5VPH_xMbwIk-K98mMnvML7qrqWlgG-Mze6PKIz2DgFUXc8t0AHvfSVkzoWGNK9Wt92vAHXHrotz4M8mhsdPZtmbLs-A2q7N-Hevdl8zrlwhDu9IQYKvnl7TbjJJL68JEgAPaq_GDqzeIE9y34CPFEcvzb5mPQ8JAotPfWXADjISoK82YODu7gixDkOSrg9D92SPZx-3LjJ0Iw8WT_svPIqmzmlrbC9WsCfPNXZhLmzxSC7UUDEvW897DiMRGw7YcxxveoEmLjKwOG9Xm1AvZvMajl1hZi9jwdRPbiCsjndz-m8d-R-vL82tbh01kK9gFKjunNuZrUdgrS8Vez5vEddI7j0Qos8k5zdO2cKPTcwZku8-TThO1bDG7gCwr08aG9VvRULmziFtfG9zQyGPeuB3bidp3W95-H_ubdZajiVEp28hmE2PYN52Tj65kg9QdgJvvq4qzhTTkW8x5RZvULkOLgV96k9xumaPXIR9Tc_Eys8EVWZOyvjA7i0OEi9O3AuPat9YDeTa089_O6MvW0iDTfi0xe9mT4FvXTG1raH41Q96axgvCpph7jQuA88tLm9O-h-BzjTaY29eK7EvY3ZhjhleOS6vSmmvZiWlDdxQTE9jkqwPUNAyjcgADgTQAlIbVABKnMQABpgEgIAOuf869I_HtrITtoiB-cC1_W8J_8tCgABA_4iAh7NwgXn_2HVJsimAAAAAO4G9gMA4HEt2gTzvRcOrtDbwRB_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_AADIQQAAgL8AACDBAAAQwgAAgMIAAJjBAABAwAAAPEIAAMDAAAB4QgAADMIAAHDBAABAwAAAIEEAAERCAAAQwQAAnkIAAOjBAACowQAAEMEAAERCAACoQQAAHMIAALjBAABAQAAAEEEAADDBAAAQwQAAEEEAAI7CAADAQAAAAMAAAEDCAABAwQAAwEEAAAhCAADQQQAAmsIAALDBAAC8wgAAIEEAAAAAAADgwAAA0MEAAEhCAABAwAAAoMAAAEDAAABoQgAAMMEAADTCAADgwQAAyMEAAMDBAABQQQAAAAAAAMDBAADYwQAAYMEAAPBBAACoQQAANMIAAIzCAAAcQgAAiMEAAOhBAABEQgAAEEEAAOZCAADIQQAAQMEAAMTCAABMwgAANEIAADjCAADAQAAAgMEAAFzCAACowQAAyEEAAKhBAAAUwgAAYMEAAJ7CAADgQQAAmEEAAKhBAAC4QgAA-MEAAEDBAADAQAAAhMIAAIBAAAAgwgAAjMIAAKhBAAD4wQAAgMEAAIjBAABQwiAAOBNACUh1UAEqjwIQABqAAgAAmL0AADA9AABMPgAAPL4AAMi9AABkPgAAhj4AABm_AAAEPgAAQDwAAIC7AACYPQAAEL0AACQ-AABwvQAAyD0AABQ-AACAuwAARD4AAD8_AABpPwAAcD0AAAQ-AADIPQAAgr4AAMg9AAC4PQAAqr4AAHC9AAC-PgAAiD0AAKC8AAAQPQAABL4AAOC8AABsPgAA-D0AALK-AAC-vgAAor4AAJK-AACoPQAAoDwAAIi9AAAwvQAAEL0AAHA9AABQvQAAVL4AAGy-AAB8vgAAiL0AAPg9AACyPgAAor4AAKg9AAB_PwAA5r4AAHQ-AACKPgAAur4AACQ-AADgPAAAUD0gADgTQAlIfFABKo8CEAEagAIAADy-AABAvAAAqL0AADG_AACIPQAA6L0AAIC7AAAkvgAAuL0AADQ-AADgPAAAyL0AADC9AACavgAAoDwAAKC8AAC4PQAAQz8AADA9AADGPgAAnr4AAEC8AACgPAAADL4AADC9AAAcPgAAmD0AAEA8AABUPgAAEL0AAOA8AACYPQAABL4AABS-AADgPAAA4DwAAOA8AADYPQAAdL4AANi9AABAPAAAQDwAADy-AAAwvQAAur4AADw-AAB_vwAAlr4AAGS-AACgPAAA4DwAAES-AAAwvQAAMD0AALg9AABQvQAAED0AAOg9AADIvQAAoDwAABC9AAAEvgAAcD0AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=7FTXXpLkP70","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5122154301215624559"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1569315451"},"17624530153965528791":{"videoId":"17624530153965528791","docid":"34-3-17-ZDC17279CD83230E2","description":"Tutorial on how to do the Side Splits on chairs 👉🏼DO Subscribe TO MY MAIN Channel Thank YOU! / @fitevie Follow me at my Instagram: https://www.instagram.com/fitevie/?hl=en Facebook: / eve.oogie...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4541847/93efd37aec9e1854b1391bd278ca709a/564x318_1"},"target":"_self","position":"3","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DC8EBuDiQ3k8","linkTemplate":"/video/preview/17624530153965528791?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side Splits Practice on Chair","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=C8EBuDiQ3k8\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TdYIEJAGABCsqiwEQARp4gff-_AD-AwD_7gIJ-wj9AhQF-Ab1AQEA7fjw_AUAAAADBfIF_AEAAPkEBPcHAAAA9_3-9fr_AAAQ-_75AwAAABYE_P0DAAAA__MGAf8BAAD19wcCAwAAAPr2BQT_AAAA_AP4Av8AAAAAAQEDAQAAAAX-Cw0AAAAAIAAtAFPbOzgTQAlITlACKnMQABpgCxwAOfcH4r0WYd4oA7MO8P8A5NH5Q_8VBQDY7-UY_B34rQfq_xDaH-irAAAAESDySSkA_3JC-t7N7gIc5s76_Bx_BB37-RoY_vMsTv8cCyzF8DZFAKXuCjTyujghGwr3IAAtFX8kOzgTQAlIb1ACKq8GEAwaoAYAAJjBAAAAwQAAIEIAAKhBAADAQAAAXEIAAIJCAACAwQAABMIAAKjCAADYwQAAqkIAAOjBAADAwQAAgEAAAEhCAADQQQAAwEAAAChCAABAwAAA2EEAACTCAAA8QgAA_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-MEAACDCAABwQQAAAEAAANDBAAAAQgAAUEEAABzCAACwwQAA6EEAAKDBAABAQQAADMIAAKBCAACQQQAA8EEAAIjBAAD4wSAAOBNACUh1UAEqjwIQABqAAgAAcL0AAFA9AABMPgAAUD0AAAQ-AAB8PgAALD4AAAm_AACgPAAAHD4AAIg9AAAQvQAAFD4AAPg9AAAMPgAAmL0AAEQ-AABwPQAAgDsAAC0_AAA7PwAAuD0AAIC7AAAcPgAAbL4AABS-AAAUPgAABL4AABA9AACePgAADD4AAIi9AABAvAAAZD4AADw-AADIvQAAqD0AABC9AABEvgAABL4AAOA8AABAPAAAEL0AAGy-AAC4vQAA-D0AAEA8AAAwvQAAQDwAAMa-AAC4vQAAmD0AAAw-AACCPgAAgLsAAFA9AAB_PwAAtr4AAEQ-AAB8PgAAmr4AAAQ-AACAOwAAiD0gADgTQAlIfFABKo8CEAEagAIAAKA8AAC4vQAArr4AABm_AADgPAAAyL0AAOC8AAAQPQAAED0AAJi9AACAuwAAyL0AAIg9AAB8vgAA6D0AABC9AABwvQAADT8AAI6-AACCPgAAuL0AABC9AAAwPQAAcL0AAOg9AADoPQAAmL0AAFC9AADoPQAAoDwAADA9AACoPQAAdL4AABA9AABwvQAAiL0AAEA8AAAwPQAAXL4AAFC9AADIPQAAqL0AAHC9AACoPQAAuL0AABy-AAB_vwAA4DwAABy-AAD4vQAAPL4AAMi9AAAMvgAAmD0AAEA8AACYPQAAEL0AADA9AADovQAABD4AABC9AAAcvgAAMD0AABy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=C8EBuDiQ3k8","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["17624530153965528791"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6504859111847630147":{"videoId":"6504859111847630147","docid":"34-5-17-Z19E6DE7B9780D66C","description":"In this video, Carmen demonstrates the Side Splits on the Reformer. The Side Splits is an excellent exercise to increase flexibility and strengthen the lower body up into the hips.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4080290/b0e0bdb371dcde2deb967752f7ca936c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GNvtwAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXqejuXRqaHc","linkTemplate":"/video/preview/6504859111847630147?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side Splits","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=XqejuXRqaHc\",\"src\":\"serp\",\"rvb\":\"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_E7kCggQkAYAEKyqLARABGniB9v70AfwEAPv-DQT7Bv0CDwz7Agj_AAD6Bv_1AgT-APL1_wECAAAA-g8D_gYAAAD4_f71-v8AABD8_vkDAAAADvT5AwMAAAAQ-BH-_wEAAP8AAQL7AgAB--4CBP8AAAD4_vn8__8AAPcHAQAAAAAA9_MD_QAAAAAgAC1QGeE7OBNACUhOUAIqcxAAGmARGQAI5yTb2TNSBhD2z_3w_9oEBucm_xcQAN7RyzEpBuG85N3_JdYa57AAAAAF8-kYPADvYvI_uPLh9jHkCOjePn8SJPv6HRL5DAc0zhMXBwngIysAy_v_OjfP1AUhESYgAC1U7DI7OBNACUhvUAIqrwYQDBqgBgAAgMEAAJDBAABEQgAALEIAAMDAAACAQAAAQEIAAOBAAAAwQQAAOMIAAFDCAACcQgAAisIAAOhBAADQwQAAEMEAAJzCAAAEQgAArEIAAATCAAAsQgAA-MEAACBCAACaQgAAAEIAACRCAAAgwQAAmMEAAIJCAAAYwgAAwEEAALhBAACAQAAAeEIAACDCAACowQAAQMAAALJCAABwwQAAVEIAAIA_AACOQgAAOEIAAIhBAABMQgAAgEIAAOjBAAAcQgAADEIAABDBAACkwgAAMEEAAHjCAAAEQgAA-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_AADIvQAAVD4AAFA9AAB0vgAA6L0AAEA8AAAkvgAARD4AAJ4-AACIPQAAML0AAKA8AACIPQAAML0AAKA8AACAOwAAJL4AAJa-AABUvgAAbL4AAKA8AACIvQAATL4AAJi9AADgPAAAoDwAAIi9AADIvQAARL4AANi9AAC4PQAA-D0AAK4-AAAkvgAAyD0AAH8_AADqvgAAdD4AAAQ-AACOvgAAoLwAABA9AAAQvSAAOBNACUh8UAEqjwIQARqAAgAAdL4AAFC9AACavgAAN78AADQ-AABAPAAADD4AAES-AACgPAAAML0AABA9AAC4vQAA4LwAAPi9AABwPQAAQLwAAOC8AAAfPwAAmr4AAJo-AAAwvQAAEL0AACw-AACIvQAA4LwAAKg9AADIvQAAQDwAAEw-AABQvQAADD4AAIg9AAD4vQAA6L0AAKC8AADgvAAAHL4AABC9AACYvQAAEL0AAJI-AACovQAAUD0AAIi9AACOvgAAUD0AAH-_AACIvQAAgDsAAOA8AACAOwAAqL0AAFC9AAA8PgAAqD0AAIg9AABAvAAADD4AAJi9AAAwvQAA-L0AAGy-AABwPQAAoDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=XqejuXRqaHc","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6504859111847630147"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3547931517903245449":{"videoId":"3547931517903245449","docid":"34-10-13-Z254A593D83F1FFBA","description":"A series of side splits stretch exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1016432/c93f323f2a3397409ba30c57e1644f2f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Fw05NAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DGwvui131hUw","linkTemplate":"/video/preview/3547931517903245449?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side Splits Stretch Exercises - Pilates Reformer","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Gwvui131hUw\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxNDM5MTQwOTE0MDk1NjAyNjU0NQoUMTE2ODg4NzI5MDQ0NTQ1NDA1MjQKEzUxMjIxNTQzMDEyMTU2MjQ1NTkKFDE3NjI0NTMwMTUzOTY1NTI4NzkxChM2NTA0ODU5MTExODQ3NjMwMTQ3ChMzNTQ3OTMxNTE3OTAzMjQ1NDQ5ChMxNzY4NDIyOTgyODA3Nzc4NzMxChQxNTc1MTI3MzgxMzE4NzMxMjkxMwoUMTE0OTc3OTY1NDU2NTI1NzI3MDQKFDE0NTcwMDkyNjMwNTIwMDczNzk0ChM4NzczMzY4MzE4MTA0NzUxMDA3ChM2Mzc1ODgyNTUxNDkyMTIxMzcyChM2NzM4Nzg5MjM1ODg5Nzc1ODc2ChQxMDczNjQ1MzIzNTgzODg1MzU1MAoTNDI0MTA4MDY0OTM1NzEwNTk5OQoTNTQyNTU3NjA2MzI2ODgyMjgwMAoUMTE1MjI1NTM5NTI3MzE2NDkxNDcKFDEzNjUxMTQ5NDk3MTM2MjQ1MDQ5ChQxNTYwMDU0ODEyNzk0ODE5MzQ5NwoTOTA1NjQwNTAxMTUzNzMwMzExNBoVChMzNTQ3OTMxNTE3OTAzMjQ1NDQ5WhMzNTQ3OTMxNTE3OTAzMjQ1NDQ5aocXEgEwGAAiRBowAAopaGhuemVneGRpc2xhb2RuaGhVQ3BjZlVsTjhnQWpmVElHeDVGNjBpRXcSAgARKhDCDw8aDz8TjAOCBCQBgAQrKosBEAEaeIEA_gAAAf8ACfEA__sG_gEPDPIE9QAAAPUA9PQDAv8ACvgB_AABAAD9AvsGAQAAAPD98f0CAAAAIgv8AAQAAAAR7Qj3-wAAAPr_BvoJAQEB8vL49QIAAAAK9woDAAAAABANBQEAAAAA_vYJBQAAAAAhAPcEAQEAACAALfSY0Ds4E0AJSE5QAiqEAhAAGvABf-whARz38gTL99YAqTb5_5D6D__4EQ8AtRYBAQP6BgHr6dn_sfrW_lcCBQLiDP3_EwTqALADEwAHEhkARQ7oAOEDDgHb3BYAJA4MAPfQDf87Fwr_B-4ZANLjHAA2EggBBwHh_7wH9wABBAcCyRPxAN0S6QEK6fH_Af7q_jQM_wLxBPkCKeQP_O5L-P3B2yUCHtz1CvYa9fntMwD6-_Xl_fTZ9PkH5fwB3en_-_DyBAXD898A8vcmACr1FfkKBfzxOTH1AgoQAvM5HfsD9P7vAg8DDxHk9hL_Iu4T-eL2BAMpzxT75iv2__4UAe4WEO4JIAAtVOkYOzgTQAlIYVACKs8HEAAawAfkTba-QgUsPGvnpDt3ZSe-FUSTvEHJ7rwyANS9YSYgPUKl2zzS_9I9aSp1PVSUBbzEl1m-jGZlvPW6Jb23wHQ9ToHnPJaFZTwWL4a-p2MpPSk-Hj24rBK-1a_UPQkdTzzrxUA-wynlOYTNirzzOw0-dhTMvIZLWDxZNI0-awVyPP9-DL2mGgw9m5BWvZqWuzutf-E8s8W_vMRPLbyu7n084EAQPHUUELwz9xS8TZrrvNBDDb1rIlg8jpk_Pd-WH7wEkiA-BpFaOiV0vLw9wZS995NxPRXNoLv5Yck96gQ0PIi5JLzeDJ09M3nWO3_iHbt0Rq88O9dhPUe-nLyGd4S9R1QtPd-Zu7s7yGs-ANn1POgnZjvIKO-90PyQvXy_CzyrMde8oqUhPbrwhzt5g1y7oCoRvJWbqDzgFLG8EU_bvHILpzy_8WW-4xbzPNkPyjold_g9QkeGPKZshTtlnma9y3wPPFRmlLxiU4I8ne8MvWNc1rxpV8w9phMkPW0rCzzzvVA9ImsRPNZufTuQA6W9w6yBvajj7zpA-xG9VlOjNYWycDz8W4296TqePL9d2Tssddq8wGR5PTAqKbzeyAy-C7JKvcJ5RDu-Clo91yfKvEUHajtJome-w46QPZlE3jr-LNa8YVygvPO-O7x4iSA9PBz4PJvIijuWlgG-Mze6PKIz2DjHnXg56uFwPcxAgTqE9b-8gAtXvGdLczvt7ka9D9DiPHj577rPBJQ8NHqPvSeZCLqDg-I8vVdIvbIiDrlH0PO8COgdO35PSLku6Di9nioavRsmP7p9sdc9LqCCO7_aELkROmO9k0YWvbitRbkjrhC881z4OwhlMjhdVaG9ANxRPPQ8yTj0p829YjEHO8R-ZznzqmW66kRdvYspQzo3U6G8s68VOf0yNTmx3NK874C8vMvMZrm862w8-2HfvPNJk7hL60q9fCb7vUvsZDmGPqO9tQBfOnFE8DfWgb28VvQCPYFxmbhJr4e94a0YPbpOkzhMSqa8zmU0PGOjnrhOtiE9ZOlDvc57nLdoQtO99OzoPGBWD7hT-AK96c6oPW_n8DheQiq8X3_SPTEvFDirqaY9M4KyPIgROzh9VdO8W_0gvMbaFLh5JDk9U0FFPJGYPbYCasU88uB4PXIp_bjPpC2-2yyTPaWOUrkNn7o7z1xRvaFFrrZmfAo8XRqaPLI56jachsk7cDIAvcMdGTdp2qq8VgRpvTzsjri1F_G9BVvbujdVubcJ1uG7tssIvRwngLfzbHs9LsDnu04aUjcgADgTQAlIbVABKnMQABpg_PcAOAgU06pULd7eC_Y8CeEZ0xSrL_8RFf8M5tQVCBfivfvzAE_LI9GgAAAA_QPE_h4ACH_p7hremfYBid7x-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_AAAYwgAAyEEAACzCAAAAwQAAFMIAADzCAAC4QQAAAMEAACBBAADwQQAAsEEAAIDCAACiwgAADEIAAMBBAAAYwgAAEMIAAJBBAAAUQgAAQEAAAEzCAADowQAAcEEAALbCAAAgQQAAgD8AAAjCAACgQQAABMIAACjCAAAowgAASMIAAKBBAAAAQAAAIEEAADDCAAAoQgAAyMEAAOBAAACEQgAAQMAAAOJCAAA0QgAAAMAAAETCAABwQQAAlEIAAMDCAAAQQgAAyMEAAEjCAAC4QQAA-EEAAJjBAAD4QQAACMIAABTCAABcQgAAuMEAAHDBAAA4QgAA0MEAABDBAACQwQAAgEAAAAxCAADIwQAADMIAAAxCAABYwgAAHMIAAPDBAAAQwiAAOBNACUh1UAEqjwIQABqAAgAA6L0AANg9AABAPAAARL4AAOi9AACWPgAABT8AAB2_AABwPQAAqL0AAKC8AAD4PQAAoDwAAEA8AADoPQAAiD0AADw-AABAvAAAlj4AAFE_AAALPwAAHL4AAJY-AACIvQAAQDwAAMi9AACYPQAARL4AAOC8AACiPgAAHD4AAAQ-AADYPQAABL4AALi9AAAMPgAAEL0AABy-AADevgAAfL4AAKa-AAAEPgAAmD0AAOi9AADIvQAAiL0AAHA9AADIvQAAFL4AACy-AAB8vgAAiL0AAMi9AACGPgAATL4AABQ-AAB_PwAA3r4AAMI-AADYPQAAJL4AAIA7AABAPAAAyD0gADgTQAlIfFABKo8CEAEagAIAAES-AACIvQAANL4AAD-_AABMPgAAqL0AABQ-AACyvgAAPL4AALg9AADYPQAAML0AALi9AACWvgAAgLsAAEC8AACovQAAQz8AAKi9AACaPgAA4LwAABy-AAAMPgAAqL0AALi9AABQvQAAjr4AAHA9AABcPgAAmL0AAAw-AACgPAAAcL0AAAy-AABcPgAAML0AABA9AAAwvQAAJL4AAHC9AACyPgAAML0AAPi9AAD4vQAAsr4AAHQ-AAB_vwAAlr4AAIA7AACYvQAAND4AAMi9AABQPQAAiD0AAKC8AADgPAAAcL0AAKg9AACgvAAAcL0AAAS-AADgPAAA4LwAAOC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Gwvui131hUw","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3547931517903245449"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"377707998"},"1768422982807778731":{"videoId":"1768422982807778731","docid":"34-6-7-Z0F69567942141187","description":"Find my flexibility Program here: https://www.yiannischristoulas.com/si... If you're searching for Side Split exercises (middle split) or the best Side Split stretches, the first thing you need...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3693663/6b180d3a1793879228a6a2f74cdd22c5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/p4KaMgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DU9b40nqTnjo","linkTemplate":"/video/preview/1768422982807778731?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"3 Key Exercises For The Side Split - (Performed With The New C-PR Method)","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=U9b40nqTnjo\",\"src\":\"serp\",\"rvb\":\"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_E9gCggQkAYAEKyqLARABGniBCwXz_Qf4APr8_xEBCvsCIAL6_gMCAwDhAu72A_wCAPr4C_kCAAAA7wP2_gEAAAAU9Ov4_gEAAAf99vQEAAAAEAHzEP0AAAD8_P0L_wEAAPzs_RAE_wAAAP8ACwAAAAABCwz4_v8AAAT6BfUAAAAAFvAF8gAAAAAgAC1Hnb87OBNACUhOUAIqhAIQABrwAX_CHwLSENcAsd-6_wMKHAABKRj_QgAH_8bstwEH6foBzesLAMAC1_9j3gYA3Msf_7nO6f-JGesA2fo6_iYE5gGQ9Q8AMAIOAS7m3AIhz_n-AgkT_rITIP8f8h4Bbtwf_gkCEP7s9hb7uRQXBBPMBwfw6dUDJAPnAgf0CgNCOt0A9frXABzW7_sJFQH3y9brBijUDAIjDO_6LPgXAQsN4gfPKeIAz_sG_Lre_vfUPBMDxULo_78FAfUFPe366-UQ9_A3-QDy4Qr9_tLlBPMeBuwA1P0N8gMY_zAcEAG88AD-CN8L8evd9O8GM-4JMgv7AyAALZ5R-zo4E0AJSGFQAirPBxAAGsAHXB_GvgBBdD2nEpQ8Wi0AvkFFlbxTtRs8XyV_vRSvMjwZopK7_yPTPcFSXTyaC5w8unC7vcaiabz1UNe7f9roPXkjcztljmW8SyMGvkz2tDy59Pk81NiJvYQM5D0yFN47PXvDPf0QQD3VDW-8Cp0XPpObFbwRiq28WTSNPmsFcjz_fgy9phoMPZuQVr2alrs7nRIAvk0P2jiV0568WVcgvfTMgbpiCZC8IFKAumbWlDvshNe8aW4FviPUET0HyGG8gH8KPgL_Kj021Sw7BkrqvSAOtLlvscc8R1W4PCoIubzU-Qu9uKSUPSCFBr06Pc67reR-PW3Cwj1pUi-8PGsHvjWEPjxoDfm8nyDxPRAOLL2OESc5-FIovi4Tj7wUKCA8VCNsO6S-kTyS_oM8EOM6vQFsYD2TrN48GdulPalRI70gSaQ828ANvtbUCbs_enk89AtAPBazjz0cIpM8k30GvWloSD2I0Ro8GQQxPJDILbwKur28M8mTPbLnfDw0EfQ7YyZRPZ8dUL1RS3O8lflivba3gL2oTX-73j6WvdagiT0ybF68YsjAvdK3Ozy0ztc7Kr6rPA0CBj0PF-87vz3ZPE4ddbw5W2W7NfqHPQ79rrzjmaO7IY8AvtV7uj0ri6G6LX2jvdmHJj1eqYC7Qj0iPC1xaT1Z6aQ7SZ1QvirmW70FuJ24L7IPvCaOvDwgMn67vjkSvfaykrwO69y5lUWhPP27A72yaDa7rzLkO0Zb1bxxwT66YEKAvYBfaL0Kzmg5OJ9avX5T2L3djhQ5KoztPXwzYL08tF-3qSKmvHViRbxD0c24C7BUvfKWKzzTi2k51RaJOyxAgD2W9EW5EiicvS6p-j2xKsw4DOUEvkn5RbtWkbg5BiRGvcNXtb0IyF035-u4vdgtIr0XuB85gqg7PRTKZzzUXCQ4cvc-vf8m7zzeRoy4hd6xvQJ2H73yNZ457xqZvJFeubxNHBk4sTlivSFyH7xCIwK56ZPDulnaKT6WE4e5Wz1Mu7s0tDzLtZm4g9aovDkhib1ilxI4oKxzvaHWNDwI4xo45ba9POwlV7tInW44E8_-vDrXZj1oYew4nNuZPXNuDj0nkL831ddpvdExwT1lros31ZcFPv3yrr1oyTO4raf2PbPqmLx7Ozq59lRYvX_BbrxUslO3bhuxvSwuzr0-8V64R0qEPBBDxrzjVvy3ZqIovV3clj09rog34Er2vabvtTx5Ql-5vfc8vah5Qr1m4JK4-8WhPfaXnT1f1BG3VwjLPfmyHTx-9xe4IAA4E0AJSG1QASpzEAAaYBENACfzJfCmGSvY-Q7n-BjQBO3jtxD_-AEA_ybdFt0C58I26_8O6TTurwAAABkm2BQqAAlrBeYZ8s77GsTL6dn6f_oe_PshGdTVDAoeMispEOs9MgCGCs83K_X0Qvo7MiAALa8dKDs4E0AJSG9QAiqvBhAMGqAGAACoQQAAsMEAAABBAABQQgAA-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-MEAALDBAADgQQAAoMAAAODAAAB4QgAAcMEAAFhCAAAkwgAAUEEAAIDBAAAAwQAAAMMAANjBAACKQgAAuEEAAJBBAAD4wQAAoMEAAADCAAAQwgAApEIAALjBAADAQAAAEEEAANjBAAD4wQAAZMIAAATCAADAwQAAAEAAAAxCAAA0wgAAoEEAABDBAABAQQAA2MEAAGzCAACYwQAAcEEAAAjCAADAQQAAkkIAAGDBAABkwgAASMIAALjBAAAYQgAAuMEAANDBAACWQgAA-MEAACjCAAAMwgAAAMAgADgTQAlIdVABKo8CEAAagAIAAOi9AACIvQAAwj4AAJg9AADIvQAAdD4AAAw-AAARvwAAyL0AAFC9AACKvgAABD4AAEA8AADIPQAADD4AACQ-AAAMPgAAgDsAAPg9AABRPwAAfz8AAIK-AADgPAAARD4AAJ6-AAAsvgAAoDwAAHS-AACAOwAAsj4AADA9AAAQPQAA4LwAAEQ-AABMPgAAMD0AAJg9AAC4vQAArr4AAKi9AABwPQAARD4AACQ-AAA0vgAARL4AAEQ-AACOPgAAoDwAANg9AAD-vgAAVL4AAOg9AAB8PgAAnj4AAGS-AACYPQAAfz8AAFS-AAB0PgAA4j4AAMi9AAB0PgAAEL0AAJI-IAA4E0AJSHxQASqPAhABGoACAACivgAA6L0AAIK-AAA5vwAAmD0AAKC8AACIPQAAuD0AAOC8AABAvAAAcL0AABC9AAD4vQAAXL4AAEA8AACgPAAAiL0AACM_AAAUvgAAvj4AAEC8AACAOwAAQLwAAKi9AABQvQAAZD4AABC9AADgPAAAEL0AAOA8AAAwPQAA-D0AAMi9AAD4vQAAML0AAPi9AACIPQAAgLsAAFy-AAC4PQAAMD0AAJ6-AACAuwAAED0AAFC9AACAuwAAf78AAIK-AACivgAAEL0AAOC8AAAQvQAAcD0AAOA8AACoPQAAED0AAOC8AABwPQAAHD4AAJg9AAAwPQAABL4AAMi9AAAQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=U9b40nqTnjo","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["1768422982807778731"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2420182763"},"15751273813187312913":{"videoId":"15751273813187312913","docid":"36-5-0-Z7B609EBF4E845BC1","description":"Side Splits Stretching – Simple Exercises to Increase Leg Flexibility FAST Side Splits Stretching is a short and effective flexibility workout designed to help you open your legs faster and safer.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2113244/0dfbda49a04b540291ba9e1fbe4546da0124_rt/564x318_1"},"target":"_self","position":"8","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D0v0gaK7hozs","linkTemplate":"/video/preview/15751273813187312913?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side Splits Stretching – Simple Exercises to Increase Leg Flexibility FAST","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0v0gaK7hozs\",\"src\":\"serp\",\"rvb\":\"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_QAD9foJBwn7Ag8N8gT0AAAA6PX0CQj_AQAP9fv6-QEAAP8GAf8FAAAA6f319P0BAAAb9QoCAwAAAAnn9vv9AAAA-wYE9f8BAADq-_IJA_8AABAEBxAAAAAABQX_____AADzAwkCAAAAABX8AAUAAQAAIAAt2EPOOzgTQAlITlACKnMQABpg5g8AGOsGB9wwNuQF_PAXCQQJ7ALuFQAHAADxAvgJG-364Ab2_xfl-gXQAAAABB7WHwsA_T8VAhHf-P8Hw93oFRB_2xvt_hX849YhDQAVIfLyDRckALwJAhcB7_0a_AAMIAAt5xV7OzgTQAlIb1ACKq8GEAwaoAYAAABAAADAQAAAyMEAAFBCAADYwQAAkEEAAFBBAACIwQAATEIAAAjCAABAwQAAkEIAACjCAAAgwQAA4MEAAETCAAAEwgAAmEEAACRCAACYQQAAEEEAADjCAAAUQgAAgEEAAARCAADgQQAA8EEAAIC_AABwQgAA0MEAAEBAAABQQgAA-MEAAKJCAACgQAAAgMAAAFDCAACoQgAAPMIAAIBBAABgQQAADEIAAGRCAAAwwQAAfEIAACxCAAAAQAAAAAAAAPhBAAAAQAAAisIAAITCAACEwgAAqEEAAMBAAABAwAAAwMAAAAhCAABwwgAAgL8AAKBBAADgwQAAQMAAABjCAADgQAAAmEIAAGBBAAC4QQAA0MIAALhBAACCQgAAMEIAAFDCAADAwQAA-EEAAKzCAAAwwQAAmEEAAARCAAAEwgAAusIAABDBAADAwAAAZEIAAIA_AAAoQgAAkMEAAIrCAADyQgAAQMEAAEDCAACAvwAAREIAAABCAACYQQAAyEEAAIDAAABUQgAACEIAAPDBAACgwQAA0EEAAIhBAAAEwgAAPMIAAIA_AACYQQAABEIAAExCAABkQgAAmMIAAODAAADAwQAAAMIAAKxCAAAowgAASEIAAAjCAAAEwgAAuEEAABBCAAAAQQAAeMIAAAAAAABoQgAAIEEAAJhBAAAUwgAAoMAAAPDBAAAgQgAA-MEAAIA_AABgQQAAaEIAABRCAABQQgAA0MEAAAzCAACCwgAAgkIAAEBAAABAwQAAoMEAAIDBAAD4QQAAgL8AAFBBAAAgQQAAyMEAADjCAACAQAAAkEEAALjBAAAAQQAA0MEAAADCAACwwgAAMMEAACxCAACAQAAAlsIAAKjBAACIQQAAjsIAALDBAABAQQAAsEEAANRCAAAkQgAAgEAAAGjCAADAQAAAqMEAAFjCAAAcwgAAUEIAAIrCAAD4QQAAMEEAAKBAAABAwQAADMIAACDCAABQwQAA6EEAAEDBAAAwQgAAjMIAAFDBAABwwgAAeMIAAMBBAADgwAAAjsIAADBBAACowQAAUMEAAFBBAACiwiAAOBNACUh1UAEqjwIQABqAAgAAHL4AAMg9AABQPQAAcD0AALI-AAC-PgAAgj4AADe_AAAUvgAA-L0AABQ-AAB0PgAAiL0AAAS-AADIvQAA2L0AAOY-AABQPQAAQDwAAH0_AAB7PwAAML0AAMg9AACaPgAAML0AALi9AAD4vQAAQLwAAAQ-AAC6PgAAND4AAK4-AACYvQAA-D0AABw-AABEPgAA1j4AALa-AAD2vgAAgDsAAMK-AAD4PQAAML0AADQ-AABAvAAAsj4AAJg9AACCvgAAEL0AACS-AACoPQAAMD0AABw-AABBPwAADL4AAIC7AAB_PwAApr4AAHQ-AADgPAAA5r4AAKA8AADIvQAADD4gADgTQAlIfFABKo8CEAEagAIAAPi9AACKvgAAFL4AAFG_AAA0PgAA-D0AADQ-AABwvQAATL4AABy-AAAQvQAAFL4AAAS-AADCvgAAiD0AAKA8AACIPQAANz8AAFS-AACKPgAAmD0AAKC8AAAsPgAAQLwAAFC9AAAwPQAAwr4AAHA9AABkPgAAuL0AAMg9AACgPAAAQDwAAAO_AAAUPgAAuD0AAKA8AAAkvgAA-L0AACQ-AACSPgAAgr4AAHC9AABwvQAAZL4AABw-AAB_vwAAor4AABy-AADIPQAAmD0AAHC9AACgPAAAoDwAAHA9AACgPAAAqL0AALg9AABAPAAAcL0AAIC7AAAEPgAAHD4AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=0v0gaK7hozs","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15751273813187312913"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"11497796545652572704":{"videoId":"11497796545652572704","docid":"34-1-6-Z28DC4DDF0199F1C9","description":"Learn how to do side splits with our amazing instructor Cris. She will teach us how to warm up our legs and body so we won't hurt ourselves when we do the side splits. If you want to know more...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3130227/e61449814485fc660aa972c48c8f66da/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2mOg-QAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dk8H4tCCdw54","linkTemplate":"/video/preview/11497796545652572704?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Flexibility Exercises for SIDE Splits (Straddle Splits)","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=k8H4tCCdw54\",\"src\":\"serp\",\"rvb\":\"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-v0C-wUA-vX_AQQF_gETCfz99gICAPUF9f32Av8ACfkB_QAAAAD6_wEFCAAAAOz3_v3-AQAAEPz--QMAAAAN9e4B_gAAAP__CPj_AQAAAfH7A_cCAAEG8AUN_wAAAP7__fsCAAAA9_sK_wAAAAAEAfsEAAAAACAALVlC4js4E0AJSE5QAiqEAhAAGvABX-X5_EQY8wbAFd8A4AzzASMB-v8O6PUAkuesACceGwC-GhAB_9Hm_lIM_AHsGQL_7f4K_4ENBwH3-ir_6e0SAZcO3QAD2RYCFuXnAu0C8f8W1Pv_1AMsARa76gArAeoCR_js_qMkHf3TJSf-9CPx__gp-QIOBBgB1Pkm_SIjIv8CLiP8Bgn1ALM23_wUnQEBAfQCCPTsEfxRKTL82gj2-ToO6PvIAfz4Dvv9-wfUCAv--voE0wkiAC_0GPgD1fwIFNsHAunM4QQAIxYB7PID6AEGBAv0NPIDAdcW_AXXGwK7_QQR8A37_ANW_f_W8fT5IAAtgvEHOzgTQAlIYVACKs8HEAAawAfGNLO-rDkAPbtTDzxu22e-x_y3vHluRrx0fHQ9qoGmPbkXGLztGVg9_yMzvfZ6Fz0t8kY8365NvCF417wL-Os8ZfMCPV1TkL0QsPa9CKROPUe3Uru-7XM9yu6DPT-mWrx9l_I9FAt3PZzdOj2cjBo-rSJyPVoCGr2wAxc-KBtFPUNbKbwRQpY969qDvZo737wuxdW943qpuyEvNTwjSoO-2VQHvTLmLrvxBZc9CyYevae0Gb1PJHO8uIIcPVoNibxNp5A9bc4cPX5HHr1_FeC9bjsjvfGdmDz5FIC8NnSzvD0KV7ysYws9DQYyPFrsm7zJT3Q8u2WivE8HsrxdkbO9jEIYPD41h7ufIPE9EA4svY4RJzl_6pm9ppikO5MgN7yh3HE9WxQsPIFoubt-Nva7tOeiPcHwXzs0Bbw9hoNOPBuyCTwbhNm9U0DaPE1i1jq71sk91VXouyJocTyqv_k88ilbPKRduzwaQM87yq-qPd3KGDyMskg8iFZdPMgZlDyZOlk8OaGrvF4pbDs6G_Y7mZRMvPEtDTyWkVi68CNNPfAemDqKhyG92I0pO8-zwDugfUa65N3LO-3zlLmzze29GboovbQB2Lul_0A82eqyvVOSN7q3RO69wJ7EuwV6l7t5sdC9NZnRPXaNcbvY9Qu-sD0zPdOJzLkQeDC-DBKROanmCzm7JT497KS-vLar57v5G4g8m67nPZWrCrqa5Ay9dMkAPF0CfzrR1ZG99TasvCIn4Tr2T4a941U2vmKidrg1TY48zCJ5vbnClLgqjO09fDNgvTy0X7dI5cE8RaaHvUKIvzh89Sw913e0PMHPc7eMNYc9klOwPZh7z7ieUFm9G74lPrJdfznHgRe-HcAsvcQSuzlpWXK90wY2vS7g6bpX3K686hp3vTkvpLkCZVO8neQ9vUVFMbgz_Le9-BnXPZU9z7hsdqS9Zg-ZvNwtrTkmcyw8FMkcvS8htDjke0u9xHRGOwEUsLh5-am7pyXGPcSu_7jpf_u69nrXPSt0r7YyI5e9Mqoxvf3XpLdupgK-6NuCPAfZ8bgr2YG9-wfxPbzwHDkoDbU8alIFPfTj7TicHq88KaXxvExP6rdlBpW9DVSGPWeBQbhmEgU-V1cqvU4OxrhxfKM8xfLdPIt_47cdHKy8EwPuPHncTDZjM1Y9dlG0vT-bnTg3_6-9jus_vSA0ArehV5K9cQoGPUYBrbcE5uG9sGLnvL_Hw7gAUqu9BICZva5vozbhpsU9Q9FSvZkimzh9kRQ82EFKPRRjCDggADgTQAlIbVABKnMQABpg-QAALOvh471PSN_uL9sC_fPn9_L7Tv_oCgDpCcYP7e7v1BH5_zXUIxCxAAAA_h3FKwoA-mYlFhTLAu8t59PrBw5s0UIZExzlEuEuMiYmPxYLABo1AIHv0xvtyPkmDB8NIAAtCFsrOzgTQAlIb1ACKq8GEAwaoAYAALhBAAAgwQAAAMAAAIBAAACwwQAA4EAAAHxCAAAAwAAAwMAAAEzCAAD4wQAAGEIAAIbCAADIQQAAIMEAAAjCAAC6wgAAPEIAADRCAABgwQAAOEIAABzCAACwQQAAokIAACBCAACAwQAAAAAAAGDBAAAEQgAAyEEAAEDBAACKQgAAoMAAAHhCAAAwwQAAsMEAAKDCAAC8QgAANMIAADRCAACgQQAArEIAAGhCAABYQgAAnEIAABBCAABIwgAAFEIAAGhCAACwwQAAhMIAAMBAAACiwgAAEEIAAIhBAADwQQAAUMEAADhCAAC8wgAAAEAAAIDBAABAwgAAkEEAAJDBAADwQQAAgEEAABDBAADAQAAAmMIAAIhBAAAwQgAAzkIAAODAAAAEQgAAMEEAAIDCAABAQQAAAEEAAGDBAADgwAAAisIAABzCAABAwAAAEEIAAADAAADAwAAAiMEAAFDCAADuQgAAREIAAHDBAADAQAAAwEEAAIBBAACAQQAAwMEAAMBAAABQwQAAFEIAAAxCAAA0wgAAAAAAAMBAAABMwgAAHMIAABDCAAAYQgAAmMEAAAhCAACGQgAAjsIAAJhBAABgwQAA8MEAAKZCAADIQQAApEIAABDBAAAQQQAAyEEAAGDBAAAAQQAAYMIAAKBAAAB0QgAAgL8AABzCAAAwwQAA2EEAAKDBAAAIQgAAgD8AAABAAAAAQQAA-EEAABDBAABIQgAAiMEAACjCAACmwgAAMEIAAGDBAAC4wQAAcMEAAPBBAACoQQAAAAAAAJhBAAAAwAAA6MEAAJLCAAAwQQAAIEIAAHTCAADoQQAAQMIAAMBAAAB8wgAAmMEAACBCAACAvwAA-MEAABjCAADgQQAAgEAAAFDBAAAcQgAAJEIAAEhCAADQQQAAgL8AAIjCAAAAwgAAgEEAALDBAADgwQAAUEEAAPDBAAAAwAAA0MEAAARCAAAcwgAAlsIAAPjBAADQwQAALEIAAMBBAACKQgAAAMAAACDBAABAwgAAJMIAAHRCAACAwAAAhMIAABhCAABQwgAAcEEAAIC_AABwwiAAOBNACUh1UAEqjwIQABqAAgAAqr4AAEQ-AAD4vQAAJD4AAIC7AAAUPgAApj4AAB2_AADovQAAQDwAAEC8AACYPQAAqL0AAHA9AACAOwAAcL0AADw-AACAOwAAFD4AAGU_AAA5PwAAgr4AALg9AADoPQAAPL4AANi9AAC4vQAAfL4AAEw-AAC-PgAAFD4AAOA8AADgvAAABD4AAII-AADYPQAAHD4AAGy-AACKvgAABL4AABy-AAD4PQAAUD0AABy-AABcvgAAdD4AAAw-AACWvgAAiL0AANK-AAA0vgAAED0AAAQ-AACuPgAAHL4AAOA8AAB_PwAA0r4AALY-AABwPQAAE78AADA9AADIvQAADD4gADgTQAlIfFABKo8CEAEagAIAABy-AABwvQAAjr4AADW_AADYPQAAmD0AABw-AAAQvQAAuL0AAPi9AADIvQAAVL4AAOC8AAC-vgAAmD0AAKC8AADoPQAAEz8AAES-AACaPgAAUL0AAHA9AABMPgAA2L0AAEA8AACIPQAAbL4AAOC8AACYPQAAJL4AAMg9AAAQPQAAgDsAAJK-AABAPAAAuL0AAJi9AABwPQAA2L0AAAw-AACCPgAA6L0AAHA9AABwvQAAdL4AAJg9AAB_vwAAbL4AAHy-AABcPgAARD4AAJi9AAD4PQAAcD0AAKg9AAAQvQAAmL0AAKg9AAA8vgAA-L0AALi9AADoPQAAuD0AAOC8IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=k8H4tCCdw54","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11497796545652572704"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1537364837"},"14570092630520073794":{"videoId":"14570092630520073794","docid":"34-4-2-Z39D6A210B1331320","description":"How to do the side split without having pain and without getting stuck a few inches away from the floor? The hip placement and knee placement for this skill are very important!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4568266/bc2c194d320d666f5df1ca3e35c816b9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/uQHRtQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8NmAF13XLto","linkTemplate":"/video/preview/14570092630520073794?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side Split Tutorial: Hip Positioning & Why Your Knees Hurt!","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8NmAF13XLto\",\"src\":\"serp\",\"rvb\":\"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_AgH-AX-AfUS9Pz4_f0A6fv8_gT-AQAFBPwEAQEAAPAABAQAAAAA8f3y_QIAAAAEAfb-AwAAABYE_P0DAAAAAwAEA_8BAAD3-gUOBP8AAAr2AQYAAAAADQj5AP__AAD9BP79AQAAABD1_v0AAQAAIAAtdUveOzgTQAlITlACKoQCEAAa8AF2xh0C9_zOA97g4gDkCh8Coh4LAEf18QDhGfMBCAQbABX3EwDHqwH8H_f0ANDkIgAK0P7_gdIpAukbH_8k5bsA0fPUAR7sEwL0EtsAHNbV_ggN3v7UAywB5d4w_y0NF__w1vkA0uDHAeDrBgXTAOwB89wAAg7a__0YFB4CMfgp__r4_vsd9_3-yRra-9XbEAAO5fwJBh4KBjfrOv8gLxsD6BXr9evo9_O8IPMA8v0FAb36AwHW3RL6UvH6CUPwIAgrMhIFwOUF_gH_9vG_Dff2yvrvEPXJ8_dOHgX88vL6_QYUBxQE4QHtGSoA_RMcCA0gAC1oQgc7OBNACUhhUAIqzwcQABrAB-8c0r5v6Lc8WsdnPcVVFb76YDk9NJ5IPT6JuT2QpSo9VcVxuzm2Tj67aS49I3eivJ32FL4EN5K8r-h7vR0AUT3s9Oi82y1uvN-HM75BgkI9ttwUPe_F970iKKg9KS-ovOUVXr3riKg8kotWvCfAcD30zhm8T7HqvP8jUz5rBww82NWkvJfUnjusW5i9odCXvE31dL7Mqtm8w67UOllXIL30zIG6YgmQvAwehj3fqik75O0QPL-aA72RlDk9deuQuo6uQj4hV6q9tflBuz3BlL33k3E9Fc2guwwjHT04Pbm8bzmNvG8uyT1Xqzu95ETgvK3kfj1twsI9aVIvvFMJar1ENqA9mGdFOvCLCz7zP7O74jrGO3AmJr5VAdK8fYCkvHBXNzsnPYI9OkeTPCvCjbwxBoY9oq2vPDxuMz0tFci73k0BPfyr570ecaM7RvyWO-rjxjx68Y890m-huyrcN73b9uI8-2e8vDY8HjzLpQw94TxBvD21Hz24c2Y9ds9wvIz8lbwTXDG9QEQ0Oz0yjL2ga1-9tOPIO9YfYb0Rlkc9w2AfvH1Z2r3i2Gk8fTY8vM-FDzz72T49SFOYvPnQD73X3qe6flreO5w0DT7H3oM6OCnUOu49DL5v0AM9kJ_POgcjNr28HJs7o8owvGmoEb0YrvM8fB0hPI9uJL4-7-G8llM6OI8jDrww7is8mQ4-O42_ujlhWi88aI-bO14bgL0taRs9wPkGOkEIbT1CZh29BiSGuzAjZj2Bk1A7L1sXOmfQ9bxDoZ-9MtRWuOYXbz1VlQy922MvOSpih73w65E8DsS9OFXWm70rFbO7No4fOdUWiTssQIA9lvRFuWblLb1JdEC9pV-zOVcH4L1vI4q83NHKOWiF2Dwgv509NmunueiDpbwlEju9HnJ2ucS-8DrZLd08hecbuZxETr0q4Yk8h_rGOPLyj7zu1o29_hw3OFlGxL11Czg8tc6Gt8b6Br7tVmA7AlQ1uVxmQr2ZDOc9kJgCuW4YBb15bJW8neFRtxfemz2wgcO9EuLlNxPSGr0HY189GnWGOPgVEDxR49S8X16qOMl5er3igRY8Wc1lOK_Xj7xcEQY9y8c-t1n6kLxQPIK8E5Ryt8VMvD21BmW9wdqouJ3Z7j2flZO6o2oOuaaX2L36wEQ8cytkuJNrTz387oy9bSINNzV8i7wAPL874b49NoetND0TXBE9iH8zuKcD-b1qp0E9FSMruYc3Rr0kf_C96Q2kN3Y25LzWkgk9q3wRuL-kvD0hjto8xJ3qtiAAOBNACUhtUAEqcxAAGmD-FgAO6xTum-o17cb5vfbR9i7f2aQY_w_z_xv94xf25tKwCuP_JL8H3ZwAAAD8GsL-PgA1fgz9DuXb7UyW-dTqI21H_-YRIwHY0e8pNhX4DRrmPz0AgUPCU97IBEAaNi4gAC279w87OBNACUhvUAIqrwYQDBqgBgAAgL8AAIBAAACAQAAA6EEAADDCAACgQAAAhkIAAFBBAACQwQAAIEEAAHTCAACgQQAAVEIAABBCAAAAQgAAoEEAAEBBAAAswgAAGEIAAHjCAACwQQAARMIAAIC_AACsQgAAMEIAAEjCAAC4QQAAMMEAAABBAADowQAAIMEAABzCAACwwQAAGEIAAAzCAAAgwgAAIMEAAIRCAACEwgAAEEEAAGBBAACgwAAAEEEAAEDAAABMQgAAVEIAADBBAAAAQAAAQEAAAATCAADwwQAA4MEAALDBAACIwQAAUMEAAIC_AACYwQAAEEEAAADBAAAUQgAATEIAAEDBAACIQQAAwsIAAOBBAAAQQQAA-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-MEAANDBAAAAQQAALEIAAATCAAC4wQAAbEIAAFjCAACYQQAAoMIAAFRCIAA4E0AJSHVQASqPAhAAGoACAADavgAAuD0AACQ-AABAPAAAfL4AAFw-AAAEPgAAur4AAN6-AAAEvgAAML0AANg9AABQvQAADD4AAFA9AAB8vgAATD4AAHC9AACiPgAAIz8AAH8_AAAwPQAABD4AANY-AAAFvwAA3r4AAIC7AACgPAAAuD0AANY-AAAUPgAAED0AAIA7AACGPgAAlj4AACQ-AADSPgAAfL4AAEy-AACIvQAAiD0AAIC7AAAcPgAAPL4AADC9AABwPQAAJL4AAGy-AAC4PQAAGb8AAHC9AACAuwAAij4AAGw-AABwPQAA4DwAAH8_AABAPAAAmD0AAHQ-AAAHvwAAdD4AAKA8AAA0PiAAOBNACUh8UAEqjwIQARqAAgAAFL4AADC9AAD4vQAAH78AAKC8AAAsvgAAUD0AAGS-AABQPQAAgDsAAIC7AADovQAAuD0AAHS-AAAkPgAAQLwAAOg9AAAPPwAAFL4AAJo-AADIvQAAQLwAAIC7AACYvQAAcD0AADw-AAC4vQAAoLwAABw-AACAOwAA4DwAAAQ-AABwvQAATL4AAJg9AABUPgAAMD0AAEQ-AADIvQAAiL0AAFQ-AAAQvQAAyL0AAIC7AAAEvgAAyL0AAH-_AABwvQAAVL4AABC9AAAMPgAAir4AAHC9AACIPQAAEL0AAHA9AAAQvQAAQLwAAJK-AAAQPQAA4LwAACS-AACoPQAAcD0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=8NmAF13XLto","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14570092630520073794"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3414801490"},"8773368318104751007":{"videoId":"8773368318104751007","docid":"34-0-7-Z501524B9496B8529","description":"The most evidence-based way to do the Side Split & Pancake → https://tinyurl.com/u8eeuj4r -What are the best and worst exercises for the Side...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1840077/65f1c6b4fc2ff656446765c708d7cf64/564x318_1"},"target":"_self","position":"12","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DH_4xW8wE3co","linkTemplate":"/video/preview/8773368318104751007?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The 20 BEST and Worst Side Split Exercises Ranked","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=H_4xW8wE3co\",\"src\":\"serp\",\"rvb\":\"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_E_kGggQkAYAEKyqLARABGniBDf36-AP8AAnwAP_7Bv4BDw3xBPQAAADs-O_7BQAAAPkFCAT4AQAA-gv7AwIAAAACAfHy_f4BABX58_QDAAAAB_n9__kAAADt-QL7AAEAAPHyAQH1AgAB--wCBP8AAAACEBIF_wAAAP0K_wMAAAAAGfkP_gABAAAgAC3Q0Ms7OBNACUhOUAIqcxAAGmAxDAAZDg77uzlA1dUG5RksGuHy-dMZ_xX2AOP53xMe4_adA_D_H9Ug6agAAADpMK4yHAD7cg_699veHyrr2votNn__QRP_FQLu5AIrBx8GHtr7HCoAp-IDM9C4CGfpRvYgAC3ZISM7OBNACUhvUAIqrwYQDBqgBgAAqEEAAOjBAAAYQgAADEIAAIBBAAAAAAAAgEAAACTCAACAvwAAHEIAADBCAACYQgAAJMIAAJBBAABowgAAMEIAAETCAACQQgAA8EEAADDCAAAgQQAAkMIAAAxCAACwQgAAIEEAAERCAADwQQAAMMIAAERCAADYwQAA4MAAAFxCAABoQgAAykIAAABAAAAgQQAAgMIAAIRCAABYwgAAgEEAAODBAABIQgAAukIAAJDCAACgwQAA2EEAALDBAADYQQAAaEIAADjCAABgwQAAMMEAAIzCAACoQQAACEIAALjBAADAwAAAmEEAAHjCAABIQgAAkEEAAEDBAADoQQAALMIAAJhBAABsQgAAXMIAAKDAAACKwgAAbEIAABBCAAAYQgAAiMEAAAhCAABgQQAAkMIAAKjBAACAPwAAIMEAAJ7CAAC4wQAAQMAAABTCAADowQAACEIAAPjBAAB8wgAAQMEAAFRCAAAEQgAAwEAAAFBBAABAQgAAiEIAADBBAAAkwgAABEIAAPjBAADAQQAAoMAAABzCAADwQQAAikIAACDBAABUwgAAkEEAAHhCAAAEQgAAQMEAAHDBAAAYwgAAoEAAAKDBAABYwgAArkIAADBBAAAMQgAAwMAAAATCAAA4wgAAOEIAALDBAACAvwAAJMIAACBCAABAQQAAMMEAAJDBAAAgwQAAHMIAAJjBAAAAwgAAEEIAAPBBAABcQgAAAAAAAHhCAACoQQAAgD8AAITCAABMQgAAFMIAAIhBAABYwgAAmEEAANBBAABQQQAAikIAAKDAAACowQAAoEAAALhBAADwQQAADMIAANhBAADIwQAA4MAAALjCAACcwgAAsEEAABBCAAAAQAAAoEEAAAxCAACAvwAAhsIAAABCAADgwAAAoEEAAIC_AACSwgAAUMIAAEDBAAAwQQAABMIAAODBAAAEQgAAWMIAADRCAACgwAAAaMIAAMDAAAC-wgAAEMIAAADBAAAAAAAAAAAAAMpCAAAYwgAASMIAADDBAACgQAAAgL8AANDBAACAwQAAREIAAMDBAABAQAAAAEAAAKBBIAA4E0AJSHVQASqPAhAAGoACAADgvAAA-L0AAII-AACgPAAA-L0AAEw-AABQPQAA_r4AAIi9AADgvAAAXL4AADC9AAAkPgAABD4AAKi9AABEPgAAJD4AAKA8AAB0PgAAcz8AAH8_AABMvgAA6D0AAJi9AABEvgAA4LwAAEA8AACYvQAAUD0AANY-AAAMPgAA4DwAAAS-AADIvQAAbD4AADA9AACYPQAADD4AAMa-AAB8vgAAED0AANi9AADCPgAAPL4AAFS-AAA8PgAAij4AAJi9AABMPgAAkr4AAFy-AACIvQAAmj4AANI-AADIvQAA6D0AAG0_AACGvgAAgj4AAFw-AABcvgAAQDwAAIA7AACoPSAAOBNACUh8UAEqjwIQARqAAgAATL4AAES-AAAsvgAAR78AAJ4-AAAEvgAA2D0AADy-AABAvAAADL4AANg9AACAuwAABD4AAHy-AAAkPgAAoLwAAOC8AAAXPwAAyL0AAKI-AABAvAAAuD0AAEQ-AAAcvgAAcD0AAHA9AACovQAAgDsAAFA9AACAuwAA2D0AAOg9AAD4vQAAHL4AAOA8AAD4vQAALL4AAOA8AABcvgAAiD0AADw-AAAkvgAA4DwAABA9AABUvgAAmL0AAH-_AACovQAAiL0AAFC9AADgvAAAyL0AAPi9AADoPQAAED0AALg9AADgvAAAyL0AADC9AADovQAA6L0AAGy-AABAPAAAML0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=H_4xW8wE3co","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8773368318104751007"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6375882551492121372":{"videoId":"6375882551492121372","docid":"34-10-0-Z69C0F1403440D234","description":"Side Split Anatomy To reach a full split safely you have to stretch and strengthen each of these muscles in the proper ranges and positions. We'll show you how to achieve a Side Split Fast, Safe...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/762879/d2238f175ffc8aaa887f47e7776a0ac7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/EA4VEAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfIloPTLO7hY","linkTemplate":"/video/preview/6375882551492121372?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side Split Anatomy","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fIloPTLO7hY\",\"src\":\"serp\",\"rvb\":\"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--gYA-_z_DwEI_AL9CPj9-P79AP77_fX8Bf4A-AAF-gcAAAD5BAT4BwAAAPwC-fv9_gAAAPrw-wIAAAAV-fwA_wAAAAT7Avn_AQAA9QsE__gBAAH_8wf-_wAAAPj--fz__wAA9wcBAAAAAAAT8QYCAAEAACAALVpU5Ds4E0AJSE5QAiqEAhAAGvABf_oEAwgq4QTFGAcAxRsZAMz1Ef8QFNUAqwDkAOMCEAAnKvoBz7gB_XDw-QLsAQgAKSLrAKkaEgEY7Dz-QvjwAMYQ-wAi3AoAE-nrAQn5DP4wvwn_1RQUAQDzDQAVCwv_CjP4AL8H9wD4F_AEE-YAAeXg5QEl5SX-4hn-ADQfDQDbH_D87Pnw_9ce8v347g8GSPr2ARv6C_woDSED-h3uBPwL5f_69PgL4vENBgX8-_7TCQ8BAhcT-Bn-Cf3_4hkDBBwP_tzi6fv6JwP6GwkPBurq-QH3BAAIB_sNAwEM_vD33Q745yr2_wAMFfbw6QP3IAAtrqAfOzgTQAlIYVACKnMQABpgHg8AOfYO8bQQRcjbHL8Q4t7XAfSqGv_yAP8Azscx4_S3yQMW_yzXVvuiAAAA8egY2fMA7n8rBBkDvbxM0ODY5Bdz1Rb1JhnpHdocHDgKCjvbzvwsAJgsvmA38Ow-JCg_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_AAA8vgAAJD4AAAS-AADIPQAAVL4AABw-AABQvQAAoLwAAGQ-AADgPAAAnj4AAD8_AAB_PwAAXL4AAI4-AADIPQAAA78AANK-AACgPAAAJL4AABw-AAD-PgAAPD4AAIC7AADgvAAALD4AADQ-AABAvAAAhj4AAFS-AAC6vgAAMD0AABA9AACIvQAAUL0AAHy-AACevgAALD4AAKg9AAAUvgAAQDwAAO6-AAAEvgAA6L0AALg9AACiPgAAPD4AALg9AAB_PwAApr4AAKg9AACyPgAAtr4AAFA9AAAQPQAABD4gADgTQAlIfFABKo8CEAEagAIAAFy-AAAUvgAAvr4AADG_AABwPQAAmD0AAAQ-AACoPQAAgLsAAEy-AAAkvgAA-L0AABC9AABEvgAAuD0AAEC8AABQPQAAAT8AAJa-AACyPgAAcL0AACQ-AABQPQAAyL0AAEA8AADYPQAA-L0AAIi9AACAOwAAiL0AANg9AACYPQAAoDwAABS-AADgPAAAHL4AAKA8AACgvAAAHL4AAAQ-AAAsPgAADL4AADA9AAAwPQAAZL4AAAS-AAB_vwAAmL0AAHy-AAC4PQAAiD0AAEC8AABAPAAAND4AADw-AAAQPQAAEL0AAFA9AAAwvQAAQLwAAKC8AACgvAAAUD0AAOC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=fIloPTLO7hY","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":352,"cratio":1.81818,"dups":["6375882551492121372"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2026649920"},"6738789235889775876":{"videoId":"6738789235889775876","docid":"34-11-6-ZA35D88B3D65AD377","description":"In this video Emma and Lorna from Peak Pilates and Physiotheraphy show you how to use the reformer to perform standing side splits. See more free workout videos at WorkoutRightNow...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/874237/31b4e8bbcd6b7d486123d1f86c0a2711/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/7qH0KAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DOj3UldndEKc","linkTemplate":"/video/preview/6738789235889775876?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Pilates - Standing Side Splits","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Oj3UldndEKc\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxNDM5MTQwOTE0MDk1NjAyNjU0NQoUMTE2ODg4NzI5MDQ0NTQ1NDA1MjQKEzUxMjIxNTQzMDEyMTU2MjQ1NTkKFDE3NjI0NTMwMTUzOTY1NTI4NzkxChM2NTA0ODU5MTExODQ3NjMwMTQ3ChMzNTQ3OTMxNTE3OTAzMjQ1NDQ5ChMxNzY4NDIyOTgyODA3Nzc4NzMxChQxNTc1MTI3MzgxMzE4NzMxMjkxMwoUMTE0OTc3OTY1NDU2NTI1NzI3MDQKFDE0NTcwMDkyNjMwNTIwMDczNzk0ChM4NzczMzY4MzE4MTA0NzUxMDA3ChM2Mzc1ODgyNTUxNDkyMTIxMzcyChM2NzM4Nzg5MjM1ODg5Nzc1ODc2ChQxMDczNjQ1MzIzNTgzODg1MzU1MAoTNDI0MTA4MDY0OTM1NzEwNTk5OQoTNTQyNTU3NjA2MzI2ODgyMjgwMAoUMTE1MjI1NTM5NTI3MzE2NDkxNDcKFDEzNjUxMTQ5NDk3MTM2MjQ1MDQ5ChQxNTYwMDU0ODEyNzk0ODE5MzQ5NwoTOTA1NjQwNTAxMTUzNzMwMzExNBoVChM2NzM4Nzg5MjM1ODg5Nzc1ODc2WhM2NzM4Nzg5MjM1ODg5Nzc1ODc2arQPEgEwGAAiQxowAAopaGhydW5ja3d6cGJmbGFkaGhVQzdHVmoxSk9XbzRFZjItRUYxZU5PaXcSAgARKg_CDw8aDz8TYIIEJAGABCsqiwEQARp4gQb7-v4AAAD39gEJ-Ab-AgEM7v_2_v0A9QD19AMC_wAF-wEGAQEAAPMD-wcBAAAA6v329P0BAAAbAvv1AwAAAB35AvX9AAAA-vwKAf8BAAD08f8BA_8AAAXiAgb_AAAAAw35_f__AAD7-wIDAAAAAAz1AAUAAAAAIAAtlt3UOzgTQAlITlACKoQCEAAa8AF_BAkB4AX1AeTm6ADD8Q7_xQQa_-4P6gCnD_kBEAsIAeX39AC8__n_WRHqAa3--QAQ6e0ArRkRAQAFDP9DDg0A3PL4AALOHP8nDukBCtoc_zzv9f_5ExoB7N4AAAwlDf7jEtv-swPq_fgNAP__4BkD4BDrASPj8fr7GOj_Hwss_toGBAQR7PwIHDLy_t0EHgIt2OwD3CsC_ywS7_gf-fgKBPTwAQPpCf_06A8H1vwHCNkD_fvz-CMAEAnqBwfrDPX9LA0D9wT97hgF-AMLDeb5ABoN--IL_wIX9Q0E8wbu-Q8SCvvXM_X_7PD4-in5_hAgAC3NHSc7OBNACUhhUAIqcxAAGmAqBAAh6CPxszQY4OExzQ3k8_LtKLo8_xsJ__f70ino9NnQ0uYAK65D2KAAAAAHGMbVWAD4f-b9NP6w8COv5P_uFXgALkoCLQsY8SXz_BoRDxzfQgUAmAWsOlPOAQgWBC0gAC0HnBY7OBNACUhvUAIqrwYQDBqgBgAAAMIAAGzCAAAAQgAAkkIAADBBAABgQgAAZEIAAEBAAABMQgAAXMIAAAjCAAC4QQAAWMIAAAhCAACAPwAAAAAAAIDBAADAQQAAvEIAAOjBAADQQQAAWMIAADBCAACQQgAANEIAACRCAACAQQAAmMEAALRCAAD4wQAA8EEAAFBBAACAvwAAiEIAAABAAAAAwgAAqMEAAIhBAADowQAAGEIAABTCAAB0QgAAAMIAAIC_AABIQgAAgL8AABzCAAC4QQAAAMEAAAAAAAC4wQAAMEEAAHDCAACAvwAAmMEAALhBAAAAQQAAaEIAAAjCAABAQAAAKMIAAJjBAADgQAAAKMIAAIhBAAB8QgAAbMIAAIBAAACqwgAA4EEAAMhBAACSQgAAqEEAAGxCAAAQQgAAssIAABDBAAAgwgAA-EEAAKjBAAAUwgAAuMEAALjBAAAAwAAAgL8AAFBBAAAQwQAANMIAALRCAAAgQgAAYMIAADBBAADoQQAAEMEAACRCAACYwQAASEIAACBBAAAUQgAAIEEAAKDAAACAwAAAOMIAAJhBAABcwgAAMEEAACjCAADwQQAAqMEAAJZCAADQwQAA2EEAACjCAABgQQAAikIAABRCAABoQgAAJMIAALjBAADwwQAAwMEAAARCAAAwwQAA4MEAAKhBAAAEQgAAPMIAACjCAACgQQAAKMIAAMBBAAAAAAAAIMIAACDBAAA4QgAAHEIAAJhBAAAowgAAuMEAAHDCAAAUQgAAYEEAAPDBAAAAQgAAgL8AACRCAABAwAAAQEEAAAxCAAAwQQAADMIAALDBAABgwQAAlsIAAEBBAABkwgAABMIAANDBAACwwQAA6EEAAABBAAAgwQAAmsIAAOhBAAAEwgAAmMEAAAxCAAAYQgAA-kIAAGBBAADAwQAAIMIAAITCAAAsQgAAEMEAAAxCAADQQQAAgsIAAKBAAABgQQAAcEEAAGDCAACQwQAAAMMAAIRCAACoQQAAyMEAAKBBAACIwQAAOMIAAIA_AAAAwAAAkEIAAKDBAACIwgAAREIAAJTCAAAgQQAAQMIAAADAIAA4E0AJSHVQASqPAhAAGoACAAAwvQAAmD0AAKC8AACAOwAAoLwAACQ-AACqPgAAFb8AAPg9AABMPgAAQLwAAHA9AACIPQAAiL0AAEC8AADYPQAATD4AAOA8AAB8PgAAQz8AABk_AADgvAAALD4AAOA8AAAwPQAAyL0AAEA8AACKvgAADD4AAN4-AACIPQAAEL0AAOC8AADoPQAABL4AAOg9AADovQAAVL4AALa-AAB0vgAAjr4AADw-AAAUPgAAiL0AAKi9AADgPAAAFL4AAHC9AAA8vgAAJL4AAGy-AAAQPQAAqD0AAKI-AABcvgAAUD0AAH8_AACuvgAABD4AABC9AABEvgAAUD0AAFC9AAAUviAAOBNACUh8UAEqjwIQARqAAgAAgr4AAEC8AACOvgAAXb8AAHC9AACovQAAZD4AAGy-AADYvQAAuD0AAJg9AAAcvgAAXL4AAHS-AAD4vQAAEL0AAES-AAAnPwAAbL4AAHQ-AACYPQAAML0AAOA8AAC4vQAAHL4AAEA8AACuvgAAmD0AAHw-AADYvQAA6D0AAOA8AABwvQAAur4AAHA9AAAwvQAAyD0AADy-AAAMvgAAUD0AAII-AAAEvgAATL4AABC9AACSvgAAZD4AAH-_AAA0vgAAQDwAAKC8AADYPQAAmL0AADA9AADYPQAADD4AABA9AACIvQAAND4AAKA8AAAEvgAAcL0AAKC8AAC4PQAAoDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Oj3UldndEKc","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":600,"cheight":336,"cratio":1.78571,"dups":["6738789235889775876"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"707935653"},"10736453235838853550":{"videoId":"10736453235838853550","docid":"34-1-12-ZE441991058C32689","description":"In this video I explain the 6 best stretches for side split & give tips for getting past the hardest point! Here are the split stretches & tips you can work at home. 1. Side Leg Lifts (bent or...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4578222/1f63eab81ccb7260b1c2bf3a21dc935e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/U9b9QwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4izzoL8JC-I","linkTemplate":"/video/preview/10736453235838853550?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"6 Best Stretches For Side Split!","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4izzoL8JC-I\",\"src\":\"serp\",\"rvb\":\"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_MHAAAACvcEDfoM-wMBDO7_9v79APUA9PQDAv8ABQQBCvsBAAD_EwgLBQAAAPsQ8ff8_gAAE_UBAAMAAAAW8Pf3_QAAAADmBfoAAQAA6gEBAPYCAAH38QkN_wAAAAD_8PwAAAAB__r6BQAAAAAZ-vj2AAAAACAALZpM1Ds4E0AJSE5QAiqEAhAAGvABf9P8ABTZ2wS09AYA__P-AEEg-ABF294AvcLYBDcEFQC48_QB5t0BAHHW8ALKESsA5yj8_5IX7AD_7_j__QnoAJn2DQAJAgQCDhLjAgrO6AEWETT_xQT7ARPn-_9m3x3-CTEM_qb9DQXX6Sf_E9Ia__f59QUZHwT-AgQFCP7-8QnI6RoBBRcmAr4T7QIfAfgJcQ78BBUFOfsb3gb8ESbd_ygSywDz9uv84gL_B_LvJf8j8gj64wIG9fPp_vvjmgcFNvz5_-Xm_gIJ8-4I_Az-_fMeAg0jIQ3-EgoJ_unGAO8lvvX79w3s-PMk9Rft5QT1IAAtqLYHOzgTQAlIYVACKs8HEAAawAd07Li-dSQSvUjaEbxX7H--BPkDvQSGFj0U2pi9J095PQsRibtYYek8pDhHvJTsIj3lZOK9gp6HvfI_3rwPWMM8_uKYPSIRJL30ktq8GXxQPEZp5Twt16Y9anGhPZtYAD3rxUA-wynlOYTNiryTbwY-b7AhPZyQDrzaVnM-X22WvDBloLxvJ4Y9-NmtvAXBvTkNOOK3WI3GO0JEqLuJmui9eUDJPbLHm7vXaBk9nB81vQyR9Dtle5O9-5akPf91rryCQsg92hPuPCLY3TybjVq9w3esvLMIRTwpD2G9QDX7O_d2y7vb2809obqpPaaIwrxMxYY8MjoAPb-JVzwyfaq994mIPXF8Zbt7h0s-2G_cvKBoAbtkO8S9FXWBPKQLe7ydEvA9MKwRvV8bHjx-Nva7tOeiPcHwXzskRNk9HXITvQy0GDwFiJK96EMhvO-YcDwT_8Y99FxVPUa8zDt7oDW9h22LPFYur7t_bZg9kc4lvZKGpLz61486yKX7vPxEFDzGweU9HVWNvYz_8bqKd5u9JuTjvctxQLuWpBw96lrbPYmMmruimee9XcKBvW1dJLsT46s8nVGOPfyjc7ssSPO8ukawPN4W0Tukfb09c8mHvS_ILzvOJpa9-p6sPLXhMLtcAZU996Q9PUsi-zsS2729EsirPa4Oo7it5cS9hcfjPEXBxjoFUXc8t0AHvfSVkzoAAIw3pU7AvLNe6zpKBuO6yKBJvSYjQjvUnvI9NKjsvJQZiLrTvvm9UwYuvcvkWzmcIYs8Rcw2vC9DV7pdL6I9RKJ1PKzQhzgSgEQ9Y3_ZPatjMzl1-YA962f7vFE5jbgmVzG85eGDPWuSDrieUFm9G74lPrJdfzmP4fG9x-gqvWcDLjlmUIg8gKi6vZhztDm8woy9EYW_O_VCxLiSZ229Ns1bvd8WfTfkggO-RKGKO1g8s7njY6G929sSPaPwdzkfNBY98a_vPJoDiTgF7Fm8wBnGu7ncOTlZPwy9ru8oPTOTTbjle4a9oq0UvVT0L7f6ucy9GFBaO2dGybgQma29eEBevSuds7j8s1W96QOwu1CRwDigrmk9c_c5PL7eOriaSjo9gVZDu99OkTgTuss716GauhpeN7a4epk9BC9EvcrEM7itp_Y9s-qYvHs7OrkIwLm9tAaqPYsdubhvRWe9tBabvU5w-LeWu8c7OUdYPZ42A7jxcy29tBF-PRaVL7gdLLK9LkhpvHfbD7kVjt67Bb7HvdT7Fbhq5o89FhsuvRQxPDfbWrU9xCyfPVUhrLYgADgTQAlIbVABKnMQABpgHg4AIuQS7ZhEUdTaDeAe-P_FDP_eP_9EIADgI9c19RXm4-L5AC_GF_ClAAAADxv0Kh0A_XQiEkP80dc_6tvvxgR_9w8A-jbqLAlHQTI1QhD-_CwoAKodzULq4ghh9B4pIAAtDwoZOzgTQAlIb1ACKq8GEAwaoAYAAODAAADQwQAAHMIAAMhBAAAYwgAASEIAABRCAACoQQAAcEEAAHTCAADgwQAAwEEAAEDCAAAsQgAAQMEAABRCAAA8wgAAUEEAAEBCAADAwAAAYEEAAFjCAABwQQAANEIAADBCAABgwQAAIEIAAODBAABoQgAAmEEAAKDAAAAYQgAA4MEAAIZCAAAAwQAALMIAAKDBAACYQgAAWMIAAABCAACAwAAA8EEAABhCAAAAwgAAwkIAAOBBAAAowgAAIEIAAOhBAACgQQAANMIAACDCAABMwgAA-EEAAKBBAACwQQAAiMEAAFBCAAC4wQAAMMEAAEBBAACAQAAAQMAAAIjBAAAwQgAAKEIAAADAAABAQAAAWMIAAIhBAACAvwAAcEIAAKDBAAAAQgAA6EEAAKbCAAAcwgAAQMAAALhBAAAAwQAAcMIAACjCAABQwQAAgEEAAADAAABwQQAAFMIAADDCAADCQgAAsEEAADjCAACAvwAADEIAANhBAADAQQAALMIAALDBAACAQAAAhkIAAKBBAACCwgAADEIAAFDBAAAQwgAAbMIAAADCAACIQQAAsMEAAARCAAB8QgAAqMIAAIC_AADwwQAAgEAAAN5CAACwwQAAAEIAABjCAACAwQAAIMIAAEDAAABwQQAA-MEAAADAAABYQgAAoEEAAGDCAADIwQAAWEIAAJDBAACoQQAAcEEAAEDBAAAQwQAAlEIAAIhBAAC4QQAAAMIAAKDAAAC2wgAACEIAAJDBAACgQAAAQMAAABBBAAAgQQAAQMAAAEBCAAAAQQAAMMIAABjCAADgQAAAikIAAIjCAACAQAAA-MEAAHTCAACcwgAAIMIAABhCAACQQQAAXMIAAEDCAADIQQAADMIAALjBAADYQQAAAMEAAKpCAAAAwgAA2EEAAEzCAABAQAAA8MEAADDCAACgwQAAGEIAAIrCAAAAQQAAgEEAAIDBAADGwgAAbMIAAGjCAABAwAAAgEIAADBBAAA4QgAAmMEAAILCAADwwQAACMIAAGxCAABgwgAAmMIAAChCAACMwgAAREIAABDBAAA4wiAAOBNACUh1UAEqjwIQABqAAgAA2L0AAHA9AAAMPgAALD4AALi9AAA0PgAAhj4AAAe_AADoPQAAHL4AAGy-AACIvQAAQDwAAKI-AAAEPgAADD4AAJI-AAAQPQAAoj4AAH0_AABtPwAAgr4AAPI-AAAQvQAAtr4AAIq-AAD4PQAAoDwAAFy-AAAcPgAAJD4AAKC8AACIPQAA-D0AABw-AACoPQAAhj4AADC9AAARvwAAiL0AAIC7AAAEvgAAuD0AAIC7AACOvgAAyD0AAHQ-AACevgAAUD0AAPK-AACivgAA2D0AACw-AADePgAABL4AAAw-AAB_PwAAtr4AAHw-AACaPgAA3r4AAKg9AACYvQAAPD4gADgTQAlIfFABKo8CEAEagAIAAGS-AACIvQAAbL4AAEG_AAAcPgAAoLwAALg9AADYvQAAgDsAAJi9AADgvAAAcL0AAAS-AAAkvgAAcD0AAEC8AACYvQAABz8AAEy-AAC6PgAAgLsAAFC9AAAwPQAANL4AAEA8AAAkPgAAFL4AAFC9AABQPQAAqD0AAHA9AAAMPgAA6L0AABy-AAAwvQAAqL0AAJi9AADgvAAADL4AAIC7AAAMPgAADL4AADA9AACgPAAAXL4AAIA7AAB_vwAABL4AALi9AAAwPQAAoLwAAJi9AADgvAAABD4AABA9AAAQPQAAoLwAAHC9AADgvAAAoDwAADC9AABMvgAAED0AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=4izzoL8JC-I","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10736453235838853550"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1899731768"},"4241080649357105999":{"videoId":"4241080649357105999","docid":"34-9-5-Z93A493D959A2A545","description":"\"Middle Splits Straddle 5 Ways: #5 Side Plank” Vasisthasana II 👉🏻 Do This For Deeper Splits - Shana Meyerson YOGAthletica #shorts #youtubeshorts #shortsvid...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3121128/59d150aa70f6e91d9d3c62df6af6869f/564x318_1"},"target":"_self","position":"16","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYMYvp_KcDww","linkTemplate":"/video/preview/4241080649357105999?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Middle Splits Straddle 5 Ways: #5 Side Plank | #yoga","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=YMYvp_KcDww\",\"src\":\"serp\",\"rvb\":\"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_EwmCBCQBgAQrKosBEAEaeIHy-vsH_wIA_PUIAPsF_gIU_f0A9gEBAOkB-Pv5_gEADAf1CgQAAAD8BgT_9wAAAOv3_vz-AQAACfz3BQMAAAAZ9vUI_QAAAPryD_r_AQAA-fIA-AIAAAAH7wYN_wAAAAD_AwEEAQAA-wH8BAAAAAD_B_7__wAAACAALSN_2Ds4E0AJSE5QAipzEAAaYEUKACD3ANzeBBzeDArVMPL2xv_i0x7_HRoAtvPXFAEU_s797v8Y2i75swAAAB8-7T0DAPRmPAbJIObpJOPE4v4YfxgW5usJ1-u82zAeKBIL-OUkHACf2uYT_PURFew49yAALZkjMzs4E0AJSG9QAiqvBhAMGqAGAAA4wgAASMIAAKDAAAAMQgAAqMEAABDBAADAQAAAoMAAAKhBAAAEwgAA4MAAAIJCAABAwAAAqEEAAIDCAADIQQAAFMIAAIBCAABoQgAATMIAALBBAACAQQAAsEEAAPpCAAC4QQAA4EEAAKhBAACowQAAAEIAAEDCAADYwQAAikIAAIC_AACeQgAAAMIAAIA_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_AACYQQAAoMAAAEzCAACCwgAAnsIAAJzCAACEQgAAEEEAABjCAACmwgAA4EIAABjCAAAUQgAAsEEAAKjBAABoQgAA0EEAAETCAAAQwgAASMIAAMBAAACkwgAAGMIAADRCAACWwgAAQMEAAPjBAABAwQAA8MEAADTCAAAkwgAAiEEAADhCAAAQQQAAkkIAADTCAACAwQAA4EAAAMBBAADgQQAAUMEAAILCAAAAQQAAoMIAAOBAAADAwAAA-MEgADgTQAlIdVABKo8CEAAagAIAAMi9AAD4PQAAjj4AAEC8AABUPgAAPD4AALg9AADavgAAfL4AABQ-AAAUPgAAiD0AACQ-AAA8vgAAgDsAACS-AACgvAAAiD0AAGw-AAAVPwAAfz8AAHQ-AACYPQAAbD4AAM6-AAB8vgAA-D0AACS-AAAQPQAA0j4AADA9AAAMPgAA-L0AAOA8AAAwPQAAQLwAAIg9AAAcvgAAlr4AACy-AADIvQAA2L0AAEQ-AABwvQAAvr4AABw-AACAOwAANL4AAHC9AACmvgAA4LwAAMI-AAAcPgAAwj4AAES-AACovQAART8AAIq-AACGPgAAED0AAFy-AAAMvgAAgLsAALi9IAA4E0AJSHxQASqPAhABGoACAAC4vQAAEL0AABS-AAA3vwAA4DwAAFC9AADYPQAAED0AALi9AACovQAAoLwAAES-AACovQAAkr4AABA9AAAQvQAAoLwAACs_AACavgAAVD4AAPi9AADgvAAAUD0AADy-AADgvAAABD4AAEy-AABAPAAAPD4AAEC8AACoPQAAMD0AACy-AAB8vgAAuD0AAIA7AAAwPQAAEL0AACS-AADgPAAATD4AABS-AAAkvgAAuD0AANK-AACAOwAAf78AAGS-AAB8vgAAFD4AAKC8AADgPAAAqD0AAHA9AABMPgAAiL0AAFC9AAAUPgAAFL4AAMi9AADgvAAA-D0AAHQ-AAAUviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=YMYvp_KcDww","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["4241080649357105999"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5425576063268822800":{"videoId":"5425576063268822800","docid":"34-0-16-ZF9F8E77C6C6AC9B8","description":"Join me for a short tutorial on Russian Splits on the Reformer. This challenging exercise is quite the butt-burner! Missed the first installment on the Side Splits? View it at • The Universal...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3759465/2cac8d008a88aeab76eadb0f5e052ecb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/K7ILGAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DtaiS7hfHBPI","linkTemplate":"/video/preview/5425576063268822800?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Pilates System: Russian Splits on the Reformer","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=taiS7hfHBPI\",\"src\":\"serp\",\"rvb\":\"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-fT_AgQF_gEPDfIE9AAAAPoH__QCBP4AAvAH9QUAAAD9GfwFAwAAAOUB8AD5AgAAIwv8AAQAAAAR7Qj3-wAAAA0BAQH_AQAA9ub--wIAAAAF_gMEAAAAAAUF_____wAAA_oF9gAAAAATC_QJAAAAACAALYiXzjs4E0AJSE5QAiqEAhAAGvABfw0EAvn26wHl-fAAwgL7AMoEGP_69_4At-z-APUIJQAVC_cB2OPV_1EP7AHV-g8A5d3lAKAlBwAXCBAAPf_c_871EgAD8xUAFPfh_w_aCQAh-_7_7f4Y__LuAgEW-xb9BAP-_6_yEPzf4wMC6w8H_vIJ7wIN9O0B3wIIBhQLDgHoAP0AEvQN_vse6fvo8An_L-sCAfoMBwIC_BQACP_dAf386QIQ7_z80Oj_-t7y-Abl7_IEDx8b_SEX_gH1AAUBDSQECuvd9_kTEP8CASDpAvvoEgIBBhT4EQIVA_j9BAgT3Qb_5BX09goY8vgY7e0GIAAtdZM3OzgTQAlIYVACKs8HEAAawAe6o_e-MYOnPCJ8XjzWAhu-EwPuPB52Or0nhRk9f_VdPKM6nTxrlP06ZGRBu6nv4Ty_79-9unEDOwNUkr0zU6o9hwofPVMaljydDaG-9YDePOgxz7nAyoQ7F4oqPAayw7wer3Y9fbsbPQ54qrwKnRc-k5sVvBGKrbz_I1M-awcMPNjVpLzhXhk9d_GjvJG-JLzN4b-8GZEoPTtMA7xe1--9GoyuOxc6gDw1mAY-wHLnOxx8obwQlJm7yCuLPe7mzryaP4Y96dVAPYTZ37vxJZm9h9T-vPVR4Tz6NhM9XtoQPf_GIryVUoY9IzHBPLtlYrw4N9w8Mp_9PALe3bwjPcu9OO65PN62pbw9RCM-VhzYvE2aqzzqeVe--XyJvXDis7prufM8MA1IPeM1Djx-Nva7tOeiPcHwXzvWuK099cGNvQvkozxW8Cu-jZI8PfVbhTw54Kk99fuZPeBoBbxQCDM9Cb8avCRQVLvAgmo9uxNaOssYm7ulQ0w8IBqXPYUc4zu_w4M9NCqVPAsPqbmFjfy8fCQMvO7FnzvcbW29iYyYPd5PlTpiyMC90rc7PLTO1zuPjus8FJb4PBJCUbxrt929Ss8UPY1bMzvou_s9CxZdvaDmHDwg0h--XS9yPPZyaTsklW69PDMcPVoygTvja--90UGHPedLZLrsblm9BXWgPaf5QDpi36k80654PLV3W7vqMqW7hWauOp84xjt3XhQ9faH2PFgRwbpKShW9MVrMvbIjVbfMjTM8imeavbW15rh8K9I86jijvDv9wTkH9WM7ghaWOt6aDTsOIFI9SLaEPSTVwznbo8e9ydDMvNMfGjiuqLc9EbGcPJITELkUBwC-INkXPX1BnjnHgRe-HcAsvcQSuzkO7AK80-UjvX-b-Ll72qG8WUAVPFBv2biMddw6i6pfPECcYTipsfO87omfPR1vOLm0sOW723sivYAc8DjvJ9m8dDlvvZnUQreYDMG9AWPHPJUOhblBTQi934ekO_Z-VTh9joQ95cI3PADH6rbfbY49tGAYvalzpra48Y29aWeiPato07cjNvE7O_82PddclrhGRkI97A4uPW6WjDgDhyY9HuwDvZ6K0jcngl27gCDKPF8-LbiMo_I99b83PAR5kbgLkII9BcLOPCD4ArkH9N286BSEPab5K7YhjU-97oJ8vUYVjrhVMRO8TplbPQ2vyzd0MLE9jlbavEFfsbfkYFu9YXRUvbQC_Lhlx2a9xOh-vaZWUrjblAE9G4F4vMnzqrdTwn09I9i4vGGRFzggADgTQAlIbVABKnMQABpgDQoAN_kD3rszTMbOKaUvDQAY8ty4F_8gLP_5_gArCyHizRAJ_1-kLN-eAAAAAtv_8TYA238hzgUGwCcztt3K4A1R9h02DRn3_SEhIAAmKjIj7Rw6ALTzuFBN6Q85KyMQIAAtKr4WOzgTQAlIb1ACKq8GEAwaoAYAABDCAABQwgAAAMAAAEhCAADgwAAA4MEAADxCAAC4wQAAmEEAAGTCAACQwQAAFEIAAMDAAAC4QQAAJMIAAHzCAABEwgAApEIAAGhCAABEwgAAyEEAAFTCAACmQgAA_kIAADRCAAAAQQAAuMEAAJBBAADSQgAAHMIAAHDBAADIQQAAgEAAADhCAABQQQAAYEEAALBBAABkQgAA6MEAAChCAACwwQAA6kIAALjBAACKQgAApEIAAMBBAACowQAAEEEAAPBBAAAEwgAAqMIAAEBAAAAYwgAA4MAAAFhCAACCQgAAMMEAABxCAAAUwgAAYEIAAEDAAADAQAAAiEEAAMjBAACowQAAEEIAAKDCAACAwQAAeMIAAHBCAABAQQAAqEIAAAhCAADoQQAAkMEAAPDBAADYwQAAAMAAAJDBAABAQAAAgEAAACDBAACAQQAAoMAAANhBAAAgQQAAgEEAADDBAACyQgAAkkIAAADBAABgwQAAgMEAAGDCAACQQQAA-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-AACiPgAAbD4AADG_AAAwPQAAMD0AANi9AAAwvQAADL4AAII-AADgvAAABD4AAKC8AADgvAAALD4AABM_AABHPwAA4DwAADA9AADYvQAAHL4AALg9AAAEvgAAyr4AAFC9AACGPgAAcD0AAIi9AADYPQAAiL0AABy-AABQPQAAND4AAAO_AADGvgAARL4AAK6-AABsPgAAcL0AAIi9AAD4PQAAuL0AALi9AACgPAAAML0AABy-AABwvQAAPL4AAHC9AAAUPgAAnr4AAPg9AAB_PwAAA78AAMI-AACePgAAvr4AADA9AACoPQAAuD0gADgTQAlIfFABKo8CEAEagAIAACy-AABQPQAAFL4AAFG_AADIvQAALL4AAIC7AABUvgAAQLwAAKg9AADgPAAAuL0AAAy-AADSvgAAoDwAAKA8AAAMPgAARz8AAEw-AADaPgAA0r4AAFC9AACgvAAA-L0AADS-AAAUPgAA2D0AAKA8AAAEPgAAJL4AAIg9AACgPAAAUD0AADC9AACIPQAAED0AANi9AABkPgAAhr4AAPi9AACoPQAAPD4AAGS-AACYvQAA1r4AAEw-AAB_vwAAwr4AAAy-AADgvAAAJD4AACy-AACgPAAAoDwAAPg9AAAQvQAAoDwAAGw-AAD4vQAAPL4AABC9AACAuwAAiL0AAOC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=taiS7hfHBPI","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5425576063268822800"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"520790363"},"11522553952731649147":{"videoId":"11522553952731649147","docid":"34-9-1-Z9CC8D7567090E074","description":"Splits on the beach. Backbend flow, oversplits. On the wild beach, when it started raining, I felt like a sea nymph. You can support my channel by making a donation to...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1769710/a5ae3005ea390706ea8440e98f267a55/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/xlhwsgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMD94R9KKzD4","linkTemplate":"/video/preview/11522553952731649147?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Splits on the beach. Backbend flow, oversplits","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MD94R9KKzD4\",\"src\":\"serp\",\"rvb\":\"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__7-AwAA-wUJ-Aj9AgAD__j4_v4A7gT8-AUAAAD59fj7-AAAAAUOA_cJAAAA8ffwB_sAAAAX9_v59AAAAAzx_f_6AAAABwAO9v8BAAD89Az8AgAAAAfvBg3_AAAA_v_9-wIAAAD6AQUAAAAAAAIC_A0AAAAAIAAtUvfaOzgTQAlITlACKoQCEAAa8AF_2uYAFxH6BRPtEQD_9P4ACPHD_wAT-QCY3tUBHuo0AP4Z8wD5Gt8AQ80L_xA92f6ZC-kAySIG__LFEAD-I_cAmNv-APbpDAAa__oCHOgA_RH4Kf-k9h7-BfIb_gfBAf7UCAP_4c8AAcX8EAIF7wEC_xjsBBQREP_Z8gX_PQYQAQsAFv35LvgBtBEP-9fx8QhQ-vQB3_TxBur2Lv_O0wb6_Azi_6v7C_nT9gf8_9H8AALtAPXj_w8MPeP8__gM-_ogGg0J3NgAAMX7DgIVQQj7Gf3xCAQLCxDg9wAM4PUEBA_nBBi7LvkFFygA_RkD_AAgAC3agA87OBNACUhhUAIqzwcQABrAB7qj974xg6c8InxePNYCG74TA-48HnY6vZm36j07hcE81L3pPL4vTr3lFT48XdznO5mZfj05PdS85wNdvbSwgr1gOQK97Jr1vDV5Or4Oq5E7Sn5EPC7-pj1nVM-7_icivNJIlT3-Is28Hu0JPanB1D3qqDQ87UqmvNXtLD56RaK7g_MOvSuIwbzDFxy9SVvmvEosZD1-Yeg7OZ3_vMObZb4yvvk8_5drvM9Jnz2FmZG8LqqHuzeIBr6_sGM7AEKavB66BzxyTSY8ypx4vJuNWr3Dd6y8swhFPB61gz3-2P88iR6-u6BSVT5Qh1u7WQS1vGOSArngXj68JBW8vC9iyLvbMJq9lGurOxaDLD3kZY28yD_zPOp5V775fIm9cOKzuowv-j2SB546TbyDPNgSsLshyje9VhqIuyCcKj1Iqs46wmz-u_yr570ecaM7RvyWOxP_xj30XFU9RrzMO5ZZqTyiAYY8wD2yOzY8HjzLpQw94TxBvPKwhT12YZU9uGUTvOPFYj3ldS49X3mQvEO5o7wJslQ8L4wPPM5vCL52hk49n-ijOcoX1L2Dqxc9G2yDu5Ic1byV1t89W6C0Omb6IL0Ur9K9weyWO9-uETxMqeu9vd3UO43TML4tTzG9dmGhtpWfVD0nVaE9J_ZxO8w3vL0KeY68CMTvOzdExr2ah6K9HPlaOR77Ob0QXlY9SSe3Orjlozw4no88RsIMu3gqv7r_HuG8zb7AumiIdLxhkiU9ahpmunCEO70hBgq-eXtNuEDWgbp_yIa9ux4buZzblD0ChOq8T7mduNOJPz3eRwE8GHBvOiKI8zy1nqu8ssYUOYCBED5F1MS78CTiNxQHAL4g2Rc9fUGeOVcH4L1vI4q83NHKOUmnybwYesS7huT2t71hkbzHq2K8wJHFuJJnbb02zVu93xZ9NxZwqr0-gIu9yEeUNvjA87whLWQ9UJy7OFHumL0FN209avZNON6oOj33KJK82d-8tO2DLDzeZKo9Xum9uBg8UT0LHvA8C4MBt8HJ9rzWgkg9o-0LuaODBL2ZHK283DQgN6Ul4DxBsfo8QDvTuPSTgD0swfI3_fagN4F73jywxKg8ORQkt2WEHL0W-4s8f3tBuLlvNT6eZ2K9SfyZuYplmT2gapk8LfQ8uPGzNj1r2fW8EiqVuNVdmbwRl4K9B3EDuGZ8CjxdGpo8sjnqNob05TyDe489HvTHuLKkh71VyLC83QHIuFzKFrx2cfa8LT5XuPCG9D1cLHa9EcVbOJhIzjy591U9G-hkNyAAOBNACUhtUAEqcxAAGmD8EQBRwNPjrB0p2_ktqw4eB-QD1bo1_yE__9XwFS4TMabGEO3_WN8LIZ0AAAAVBhIWDQDbfx_AOMbo3TX-4MTRHVf8T_byEhAgBPsDGTcFGMu1E3cAyiDAJAUUazf2-v4gAC2CJBE7OBNACUhvUAIqrwYQDBqgBgAAwMAAAODBAAAgQQAA-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-EEAADDBAAD4QQAA-MEAADzCAACGwgAAqEEAADBCAADQwQAAYMIAAKBCAAAQwgAAyMEAAFDCAADIQQAAgMAAAGRCAADgwAAARMIAAJjBAADYwQAAQEEAAFBBAACGwgAAQMEAAM7CAACYQQAAkMEAALhBAAB4wgAAgD8AAIDAAACQQQAAMEEAAAAAAAA8QgAA0EEAADhCAADQQQAA8MEAAEjCAAAAQgAAQEEAALDCAABkwgAAuEEAAABCAADowQAAiMIAAEDAAAAowgAAgEEAAKBBAAB4wgAAOEIAAEBCAABUwgAAkMIAADTCAAAgQQAACMIAAMhBAAAwwQAAqMEAAJbCAAA4QgAA0EEAAEjCAABAwAAASMIAALBBAACowQAAYEEAAKJCAACAwQAA8EEAAODAAABQQQAAiMEAAARCAACmwgAAqEEAAAzCAACAwQAAEMEAAPDBIAA4E0AJSHVQASqPAhAAGoACAACoPQAAND4AAIg9AAC4vQAAyL0AADQ-AABAPAAAK78AAGy-AAAMPgAAuD0AAIC7AAAwvQAABD4AAIi9AABAPAAAEL0AAKi9AACAuwAAyj4AAH8_AACgPAAAmL0AABA9AACgPAAAnr4AADS-AAAPvwAAnj4AAL4-AAAQPQAAgj4AAHC9AACoPQAAcL0AAHy-AACoPQAApr4AAMK-AAB8vgAAfL4AAIg9AABMvgAAZL4AAEA8AAB0vgAAED0AAOC8AAAMPgAA9r4AADA9AABwvQAAqD0AALg9AABcvgAAcD0AAFU_AACGvgAA0j4AAJI-AAC6vgAA4LwAANg9AACIPSAAOBNACUh8UAEqjwIQARqAAgAA4LwAAEA8AADSvgAAHb8AABy-AABQPQAAgLsAAGw-AACYvQAAuL0AABS-AACOvgAAML0AAHy-AAAQvQAAoLwAACw-AAAFPwAAhr4AAKo-AAAsvgAAuD0AAJg9AABMvgAAgDsAAEw-AABQvQAAML0AADw-AACYvQAABD4AAEC8AAAUvgAAyL0AANi9AAC4vQAAoLwAAGw-AADovQAAiL0AAIo-AACAOwAAgDsAAEC8AACyvgAA6D0AAH-_AADYvQAAor4AAGw-AACIPQAAQLwAABA9AAAsPgAATD4AAOC8AAAwvQAAVD4AAES-AAC4vQAAuL0AABA9AADoPQAANL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=MD94R9KKzD4","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11522553952731649147"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"videoContentId":"2384819936"},"13651149497136245049":{"videoId":"13651149497136245049","docid":"34-11-3-ZB0064D112B474579","description":"Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/941438/1cd5ef0f0295dfa240ca9d46b5803c29/564x318_1"},"target":"_self","position":"19","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D0S6oKL-J0j8","linkTemplate":"/video/preview/13651149497136245049?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Had to retry this challenge with a split on both sides! #SplitChallenge #HandstandChallenge #Fitness","related_orig_text":"SplitsOnTheSide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SplitsOnTheSide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0S6oKL-J0j8\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TEYIEJAGABCsqiwEQARp4gQUKAQD8BAADAAUHAQj8AvcK-wT5_f0A6QH4-_n-AQD7DPwG-QEAAPwC_vz-AAAA_f_8AQP-AAAF-fsK8gD_ABDvB_f7AAAA_vsD__8BAAD_AAEC-wIAAfr2BQT_AAAA-wEJAPv_AAADAwr4AAAAAAr1BQwAAAAAIAAtxSTfOzgTQAlITlACKnMQABpgIgUAPNfpz9YLA9L137sFHBjr3v8K4__5Hv_1FAvnEP7EuSoH_zfhJPuuAAAAHTULJ0gA_2Ul5gcQEM46wuvqGxN_NwDgGgkL9xj6HdwTB1S89z4rANQlBQ4ZAxReAt_1IAAtTqstOzgTQAlIb1ACKq8GEAwaoAYAADTCAABQwgAAAAAAAFRCAAD4wQAAUEEAABBCAADAwQAAkMEAAIBAAABwwQAA4EEAACDCAADAwAAAgsIAAAzCAADAQAAAUEIAAEhCAAA0wgAAHEIAABzCAABoQgAA_kIAAIA_AAAcQgAAyMEAADzCAACYQgAAdMIAAKjBAACgQAAAgEAAAIJCAABwwQAAEEIAAABBAADKQgAAEMIAAIDBAADgwQAAsEIAABDBAACAQQAAwEIAAHBCAACAQAAAMMEAALhCAACAQAAAgMIAAIhBAABgwgAALMIAALhBAADIQQAAyMEAAJhBAAAcwgAA-EEAAHBCAACAPwAAgEAAAKbCAABQQQAAUEEAABBBAABQQQAAEMIAAAhCAADgQQAAJEIAANBBAAAwQQAAAMEAAOBAAACqwgAAUMEAAKDAAACQwQAAcEEAALDBAAAwwgAAsEEAAHRCAACIQQAAUMEAANjBAABIQgAAjkIAAFDBAACIwQAAoMAAAPDBAACgQAAAuEEAAIC_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-AACiPgAAUD0AABe_AADgvAAA2D0AAKg9AACgvAAA2D0AANg9AABcvgAAPD4AABQ-AAAwPQAAmD0AAAE_AAB_PwAAuD0AABy-AACyPgAA6L0AACy-AACgvAAAir4AAJI-AABcPgAAmL0AAJg9AABMvgAAHD4AAMi9AAA0vgAAPD4AAJi9AACivgAAur4AAFS-AAC4PQAAoLwAAJi9AACOvgAAFL4AAKC8AACIvQAAgj4AAHS-AACyPgAA2D0AAII-AACuPgAAfL4AABC9AABbPwAALL4AAPg9AADCPgAAUL0AADC9AAAcPgAA4LwgADgTQAlIfFABKo8CEAEagAIAADy-AAAwvQAAuL0AAC-_AACgPAAAQLwAAKC8AACAuwAA-L0AAFA9AACovQAABL4AAKC8AACYvQAAyD0AAJi9AABwvQAAIT8AAAS-AACWPgAAUL0AANi9AADIPQAAfL4AAIg9AADgPAAABL4AADC9AAAMPgAAuD0AAEA8AADYPQAAmL0AAOi9AADoPQAAML0AADA9AACOPgAAcL0AADC9AACKPgAA-L0AAIi9AACAOwAAVL4AAFC9AAB_vwAAoLwAABC9AAAMPgAAHD4AADS-AAC4PQAA-D0AAHA9AABAPAAAgLsAABC9AACovQAAUL0AAFA9AACAOwAAMD0AAJi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=0S6oKL-J0j8","parent-reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["13651149497136245049"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"14391409140956026545":{"videoId":"14391409140956026545","title":"\u0007[Side\u0007] \u0007[Splits\u0007] \u0007[on\u0007] \u0007[the\u0007] Reformer | OPC Tutorial","cleanTitle":"Side Splits on the Reformer | OPC Tutorial","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_CBxhHYWJy4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_CBxhHYWJy4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDam9ncVhMbmZ5aFM1VmxVNHJkemxuUQ==","name":"Online Pilates Classes by Lesley Logan","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Online+Pilates+Classes+by+Lesley+Logan","origUrl":"http://www.youtube.com/@OnlinePilatesClasses","a11yText":"Online Pilates Classes by Lesley Logan. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":268,"text":"4:28","a11yText":"Süre 4 dakika 28 saniye","shortText":"4 dk."},"views":{"text":"7bin","a11yText":"7 bin izleme"},"date":"10 oca 2020","modifyTime":1578614400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_CBxhHYWJy4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_CBxhHYWJy4","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":268},"parentClipId":"14391409140956026545","href":"/preview/14391409140956026545?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/14391409140956026545?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11688872904454540524":{"videoId":"11688872904454540524","title":"\u0007[Side\u0007] \u0007[Splits\u0007] \u0007[on\u0007] \u0007[the\u0007] Reformer | Online Pilates Classes","cleanTitle":"Side Splits on the Reformer | Online Pilates Classes","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=uSof9sg0V20","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/uSof9sg0V20?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDam9ncVhMbmZ5aFM1VmxVNHJkemxuUQ==","name":"Online Pilates Classes by Lesley Logan","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Online+Pilates+Classes+by+Lesley+Logan","origUrl":"http://www.youtube.com/@OnlinePilatesClasses","a11yText":"Online Pilates Classes by Lesley Logan. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":383,"text":"6:23","a11yText":"Süre 6 dakika 23 saniye","shortText":"6 dk."},"views":{"text":"8,4bin","a11yText":"8,4 bin izleme"},"date":"24 ara 2021","modifyTime":1640304000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/uSof9sg0V20?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=uSof9sg0V20","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":383},"parentClipId":"11688872904454540524","href":"/preview/11688872904454540524?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/11688872904454540524?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5122154301215624559":{"videoId":"5122154301215624559","title":"The Pilates System: How to do \u0007[Side\u0007] \u0007[Splits\u0007] \u0007[on\u0007] \u0007[the\u0007] Reformer","cleanTitle":"The Pilates System: How to do Side Splits on the Reformer","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7FTXXpLkP70","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7FTXXpLkP70?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDY0hQRkxDbEtSaEZQZXltNENLZno3QQ==","name":"Andrea Maida","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Andrea+Maida","origUrl":"http://www.youtube.com/@PilatesAndrea","a11yText":"Andrea Maida. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":401,"text":"6:41","a11yText":"Süre 6 dakika 41 saniye","shortText":"6 dk."},"views":{"text":"2,1bin","a11yText":"2,1 bin izleme"},"date":"30 ağu 2019","modifyTime":1567123200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7FTXXpLkP70?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7FTXXpLkP70","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":401},"parentClipId":"5122154301215624559","href":"/preview/5122154301215624559?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/5122154301215624559?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17624530153965528791":{"videoId":"17624530153965528791","title":"\u0007[Side\u0007] \u0007[Splits\u0007] Practice on Chair","cleanTitle":"Side Splits Practice on Chair","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=C8EBuDiQ3k8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/C8EBuDiQ3k8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRU5BSVBGVDhPeTU3dGljbHZhUENZQQ==","name":"Fit Evie","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fit+Evie","origUrl":"http://www.youtube.com/@FitEvie","a11yText":"Fit Evie. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":117,"text":"1:57","a11yText":"Süre 1 dakika 57 saniye","shortText":"1 dk."},"date":"12 ağu 2020","modifyTime":1597229550000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/C8EBuDiQ3k8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=C8EBuDiQ3k8","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":117},"parentClipId":"17624530153965528791","href":"/preview/17624530153965528791?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/17624530153965528791?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6504859111847630147":{"videoId":"6504859111847630147","title":"\u0007[Side\u0007] \u0007[Splits\u0007]","cleanTitle":"Side Splits","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=XqejuXRqaHc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/XqejuXRqaHc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQXdFNWxGeTFScER3SXNoSkJMQkNtZw==","name":"Aligned Pilates","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Aligned+Pilates","origUrl":"http://www.youtube.com/@alignedpilates","a11yText":"Aligned Pilates. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":313,"text":"5:13","a11yText":"Süre 5 dakika 13 saniye","shortText":"5 dk."},"views":{"text":"1,4bin","a11yText":"1,4 bin izleme"},"date":"15 ara 2020","modifyTime":1607990400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/XqejuXRqaHc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=XqejuXRqaHc","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":313},"parentClipId":"6504859111847630147","href":"/preview/6504859111847630147?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/6504859111847630147?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3547931517903245449":{"videoId":"3547931517903245449","title":"\u0007[Side\u0007] \u0007[Splits\u0007] Stretch Exercises - Pilates Reformer","cleanTitle":"Side Splits Stretch Exercises - Pilates Reformer","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Gwvui131hUw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Gwvui131hUw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcGNmVWxOOGdBamZUSUd4NUY2MGlFdw==","name":"Official Align-Pilates HQ","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Official+Align-Pilates+HQ","origUrl":"http://www.youtube.com/@AlignPilatesHQ","a11yText":"Official Align-Pilates HQ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":396,"text":"6:36","a11yText":"Süre 6 dakika 36 saniye","shortText":"6 dk."},"views":{"text":"4,3bin","a11yText":"4,3 bin izleme"},"date":"1 eyl 2021","modifyTime":1630454400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Gwvui131hUw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Gwvui131hUw","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":396},"parentClipId":"3547931517903245449","href":"/preview/3547931517903245449?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/3547931517903245449?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1768422982807778731":{"videoId":"1768422982807778731","title":"3 Key Exercises For \u0007[The\u0007] \u0007[Side\u0007] \u0007[Split\u0007] - (Performed With The New C-PR Method)","cleanTitle":"3 Key Exercises For The Side Split - (Performed With The New C-PR Method)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=U9b40nqTnjo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/U9b40nqTnjo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUUdFZFVKaVhjOFVQR3F4NlZldjVwZw==","name":"Yiannis Christoulas","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Yiannis+Christoulas","origUrl":"http://www.youtube.com/@YiannisChristoulas","a11yText":"Yiannis Christoulas. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":344,"text":"5:44","a11yText":"Süre 5 dakika 44 saniye","shortText":"5 dk."},"views":{"text":"282,1bin","a11yText":"282,1 bin izleme"},"date":"9 nis 2023","modifyTime":1681062535000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/U9b40nqTnjo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=U9b40nqTnjo","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":344},"parentClipId":"1768422982807778731","href":"/preview/1768422982807778731?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/1768422982807778731?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15751273813187312913":{"videoId":"15751273813187312913","title":"\u0007[Side\u0007] \u0007[Splits\u0007] Stretching – Simple Exercises to Increase Leg Flexibility FAST","cleanTitle":"Side Splits Stretching – Simple Exercises to Increase Leg Flexibility FAST","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=0v0gaK7hozs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0v0gaK7hozs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdEx6LUdhYUhqVm0wZkxRYkJaM1lOZw==","name":"Yoga ART","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Yoga+ART","origUrl":"http://www.youtube.com/@Yoga_Art_","a11yText":"Yoga ART. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":199,"text":"3:19","a11yText":"Süre 3 dakika 19 saniye","shortText":"3 dk."},"views":{"text":"1,2bin","a11yText":"1,2 bin izleme"},"date":"24 oca 2026","modifyTime":1769266806000,"freshBadge":"3 gün önce","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/0v0gaK7hozs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=0v0gaK7hozs","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":199},"parentClipId":"15751273813187312913","href":"/preview/15751273813187312913?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/15751273813187312913?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11497796545652572704":{"videoId":"11497796545652572704","title":"Flexibility Exercises for \u0007[SIDE\u0007] \u0007[Splits\u0007] (Straddle \u0007[Splits\u0007])","cleanTitle":"Flexibility Exercises for SIDE Splits (Straddle Splits)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=k8H4tCCdw54","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/k8H4tCCdw54?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNEdUWVVRRVpTUS0yOEtOWDdJMG5ndw==","name":"OneHowto","isVerified":true,"subscribersCount":0,"url":"/video/search?text=OneHowto","origUrl":"http://www.youtube.com/@Onehowto","a11yText":"OneHowto. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":411,"text":"6:51","a11yText":"Süre 6 dakika 51 saniye","shortText":"6 dk."},"views":{"text":"11,1bin","a11yText":"11,1 bin izleme"},"date":"27 şub 2020","modifyTime":1582761600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/k8H4tCCdw54?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=k8H4tCCdw54","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":411},"parentClipId":"11497796545652572704","href":"/preview/11497796545652572704?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/11497796545652572704?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14570092630520073794":{"videoId":"14570092630520073794","title":"\u0007[Side\u0007] \u0007[Split\u0007] Tutorial: Hip Positioning & Why Your Knees Hurt!","cleanTitle":"Side Split Tutorial: Hip Positioning & Why Your Knees Hurt!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=8NmAF13XLto","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8NmAF13XLto?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTUhSc1JjYnNLVzFYdzlDUEFOcHoyQQ==","name":"JeromeFitness","isVerified":true,"subscribersCount":0,"url":"/video/search?text=JeromeFitness","origUrl":"http://www.youtube.com/@JeromeFitness","a11yText":"JeromeFitness. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":338,"text":"5:38","a11yText":"Süre 5 dakika 38 saniye","shortText":"5 dk."},"views":{"text":"176,5bin","a11yText":"176,5 bin izleme"},"date":"14 haz 2012","modifyTime":1339632000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/8NmAF13XLto?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=8NmAF13XLto","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":338},"parentClipId":"14570092630520073794","href":"/preview/14570092630520073794?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/14570092630520073794?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8773368318104751007":{"videoId":"8773368318104751007","title":"The 20 BEST and Worst \u0007[Side\u0007] \u0007[Split\u0007] Exercises Ranked","cleanTitle":"The 20 BEST and Worst Side Split Exercises Ranked","host":{"title":"YouTube","href":"http://www.youtube.com/live/H_4xW8wE3co","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/H_4xW8wE3co?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUUdFZFVKaVhjOFVQR3F4NlZldjVwZw==","name":"Yiannis Christoulas","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Yiannis+Christoulas","origUrl":"http://www.youtube.com/@YiannisChristoulas","a11yText":"Yiannis Christoulas. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":889,"text":"14:49","a11yText":"Süre 14 dakika 49 saniye","shortText":"14 dk."},"views":{"text":"214,2bin","a11yText":"214,2 bin izleme"},"date":"26 eki 2024","modifyTime":1729951223000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/H_4xW8wE3co?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=H_4xW8wE3co","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":889},"parentClipId":"8773368318104751007","href":"/preview/8773368318104751007?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/8773368318104751007?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6375882551492121372":{"videoId":"6375882551492121372","title":"\u0007[Side\u0007] \u0007[Split\u0007] Anatomy","cleanTitle":"Side Split Anatomy","host":{"title":"YouTube","href":"http://www.youtube.com/v/fIloPTLO7hY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fIloPTLO7hY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDazViOEFLWG5nczlpZkx2ZFV2LXFRdw==","name":"Elasticsteel","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Elasticsteel","origUrl":"http://www.youtube.com/@Elasticsteel","a11yText":"Elasticsteel. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":142,"text":"2:22","a11yText":"Süre 2 dakika 22 saniye","shortText":"2 dk."},"views":{"text":"36bin","a11yText":"36 bin izleme"},"date":"10 oca 2019","modifyTime":1547078400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/fIloPTLO7hY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=fIloPTLO7hY","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":142},"parentClipId":"6375882551492121372","href":"/preview/6375882551492121372?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/6375882551492121372?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6738789235889775876":{"videoId":"6738789235889775876","title":"Pilates - Standing \u0007[Side\u0007] \u0007[Splits\u0007]","cleanTitle":"Pilates - Standing Side Splits","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Oj3UldndEKc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Oj3UldndEKc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDN0dWajFKT1dvNEVmMi1FRjFlTk9pdw==","name":"PilatesNZ","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PilatesNZ","origUrl":"https://www.youtube.com/channel/UC7GVj1JOWo4Ef2-EF1eNOiw","a11yText":"PilatesNZ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":96,"text":"1:36","a11yText":"Süre 1 dakika 36 saniye","shortText":"1 dk."},"date":"7 haz 2011","modifyTime":1307404800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Oj3UldndEKc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Oj3UldndEKc","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":96},"parentClipId":"6738789235889775876","href":"/preview/6738789235889775876?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/6738789235889775876?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10736453235838853550":{"videoId":"10736453235838853550","title":"6 Best Stretches For \u0007[Side\u0007] \u0007[Split\u0007]!","cleanTitle":"6 Best Stretches For Side Split!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=4izzoL8JC-I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4izzoL8JC-I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcTJ0WnNOZUc1ZHVRVzlOc2JTQTNIdw==","name":"Home Gym Reviews","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Home+Gym+Reviews","origUrl":"http://www.youtube.com/@HomeGymReviews","a11yText":"Home Gym Reviews. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":238,"text":"3:58","a11yText":"Süre 3 dakika 58 saniye","shortText":"3 dk."},"views":{"text":"13,6bin","a11yText":"13,6 bin izleme"},"date":"16 nis 2022","modifyTime":1650121211000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/4izzoL8JC-I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=4izzoL8JC-I","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":238},"parentClipId":"10736453235838853550","href":"/preview/10736453235838853550?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/10736453235838853550?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4241080649357105999":{"videoId":"4241080649357105999","title":"Middle \u0007[Splits\u0007] Straddle 5 Ways: #5 \u0007[Side\u0007] Plank | #yoga","cleanTitle":"Middle Splits Straddle 5 Ways: #5 Side Plank | #yoga","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/YMYvp_KcDww","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/YMYvp_KcDww?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQlhzVTh4RnhteEdvcVVsaFJEdHJmZw==","name":"Shana Meyerson YOGAthletica","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Shana+Meyerson+YOGAthletica","origUrl":"http://www.youtube.com/@YOGAthletica","a11yText":"Shana Meyerson YOGAthletica. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":9,"text":"00:09","a11yText":"Süre 9 saniye","shortText":""},"views":{"text":"4,1bin","a11yText":"4,1 bin izleme"},"date":"2 haz 2023","modifyTime":1685664000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/YMYvp_KcDww?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=YMYvp_KcDww","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":9},"parentClipId":"4241080649357105999","href":"/preview/4241080649357105999?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/4241080649357105999?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5425576063268822800":{"videoId":"5425576063268822800","title":"The Pilates System: Russian \u0007[Splits\u0007] \u0007[on\u0007] \u0007[the\u0007] Reformer","cleanTitle":"The Pilates System: Russian Splits on the Reformer","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=taiS7hfHBPI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/taiS7hfHBPI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDY0hQRkxDbEtSaEZQZXltNENLZno3QQ==","name":"Andrea Maida","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Andrea+Maida","origUrl":"http://www.youtube.com/@PilatesAndrea","a11yText":"Andrea Maida. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":406,"text":"6:46","a11yText":"Süre 6 dakika 46 saniye","shortText":"6 dk."},"views":{"text":"15,2bin","a11yText":"15,2 bin izleme"},"date":"23 nis 2017","modifyTime":1492905600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/taiS7hfHBPI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=taiS7hfHBPI","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":406},"parentClipId":"5425576063268822800","href":"/preview/5425576063268822800?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/5425576063268822800?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11522553952731649147":{"videoId":"11522553952731649147","title":"\u0007[Splits\u0007] \u0007[on\u0007] \u0007[the\u0007] beach. Backbend flow, oversplits","cleanTitle":"Splits on the beach. Backbend flow, oversplits","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MD94R9KKzD4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MD94R9KKzD4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRUFTdVpKMzNKdmU1UW9VMElKR2RvQQ==","name":"Contortion movies by Anna Svirina","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Contortion+movies+by+Anna+Svirina","origUrl":"http://www.youtube.com/@contortion-anna","a11yText":"Contortion movies by Anna Svirina. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":602,"text":"10:02","a11yText":"Süre 10 dakika 2 saniye","shortText":"10 dk."},"views":{"text":"86,3bin","a11yText":"86,3 bin izleme"},"date":"7 tem 2019","modifyTime":1562522410000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MD94R9KKzD4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MD94R9KKzD4","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":602},"parentClipId":"11522553952731649147","href":"/preview/11522553952731649147?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/11522553952731649147?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13651149497136245049":{"videoId":"13651149497136245049","title":"Had to retry this challenge with a \u0007[split\u0007] \u0007[on\u0007] both \u0007[sides\u0007]! #SplitChallenge #HandstandChall...","cleanTitle":"Had to retry this challenge with a split on both sides! #SplitChallenge #HandstandChallenge #Fitness","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/0S6oKL-J0j8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0S6oKL-J0j8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZG1kdE95dUdLWVlNN2hueWtYek1nUQ==","name":"Theresa Mayanja","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Theresa+Mayanja","origUrl":"http://www.youtube.com/@theresamayanja","a11yText":"Theresa Mayanja. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":17,"text":"00:17","a11yText":"Süre 17 saniye","shortText":""},"views":{"text":"50,6bin","a11yText":"50,6 bin izleme"},"date":"30 nis 2025","modifyTime":1745971200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/0S6oKL-J0j8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=0S6oKL-J0j8","reqid":"1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL","duration":17},"parentClipId":"13651149497136245049","href":"/preview/13651149497136245049?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","rawHref":"/video/preview/13651149497136245049?parent-reqid=1769502525287585-11326713056319471631-balancer-l7leveler-kubr-yp-klg-130-BAL&text=SplitsOnTheSide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"3267130563194716317130","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"SplitsOnTheSide","queryUriEscaped":"Splits%20On%20The%20Side","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}