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Looking for more...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4396879/cb5ce95b7a62aa3b8e5dc7ea5ddfe602/564x318_1"},"target":"_self","position":"0","reqid":"1769430137206690-13442799189967544895-balancer-l7leveler-kubr-yp-klg-86-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dc3kvHZnn8bQ","linkTemplate":"/video/preview/2730103177605400686?parent-reqid=1769430137206690-13442799189967544895-balancer-l7leveler-kubr-yp-klg-86-BAL&text=Springworks&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Spring Workout Strong Arms Edition | Seated Workout | Arm Workout","related_orig_text":"Springworks","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Springworks\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=c3kvHZnn8bQ\",\"src\":\"serp\",\"rvb\":\"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_E-0BggQkAYAEKyqLARABGniBAQP9AvsFAPT--AX5BP8BAgsA__j__wD0-Ab__wH_AAH5APj6AQAAAfz5__8AAAD4_QYD_P8AAA79_gMEAAAAB_oG-fUAAAD--wP__wEAAPwAAv0D_wAAAvcFBgAAAAD_EP8D__8AAP_6-wUAAAAAC_7-AQAAAAAgAC13W-M7OBNACUhOUAIqcxAAGmAKEwAqFvsCyOkI7NQN1Bka7-XhE_8O__UKABYiBAYSH_TABuoAF9go7sMAAAAn89sNHQD2Sj7Q2RXwFQjdBv37FH_IECEWER_z1fgOAgIA8PzuIvQAyAwJNgnUHDTx6vwgAC100lg7OBNACUhvUAIqrwYQDBqgBgAAQEAAAKDAAABsQgAADEIAAADBAAAAQQAAmEEAABDBAACQwQAAMMEAAHDBAACgQAAAjsIAABhCAACeQgAAAMAAAFxCAADQwQAAgEAAAIDAAACYQQAAwMEAAIDAAACMQgAAdEIAAMDBAADIwQAASMIAAJhCAACAQQAAGEIAAJJCAABMwgAAgL8AAJjBAAAMwgAAEMIAAP5CAACQwQAAYMEAABTCAAC4QQAAxEIAAIC_AABAwAAAMEIAAPDBAADYwQAA0EEAACzCAAAcwgAAAEAAAEDAAADAQQAAgEEAAFDCAABQQQAAEMEAAFBBAAAUwgAATEIAAIjBAACwwQAAkMIAADhCAADYQQAAjkIAAFjCAADgwQAAQEIAAAhCAABIQgAAEMIAAJxCAACoQQAAssIAADjCAAAQQQAAYEEAABDCAAAswgAAIEEAAOBBAACiQgAACMIAAADBAAAAwQAAwEAAAODAAACgQQAAIMIAAIBBAABMwgAAAMEAABDBAAAUwgAAoMAAAGBCAABAwAAAEMIAALjBAABgwQAAAEIAAETCAABMwgAAZEIAALBBAACGQgAAoMAAAIBAAAAEQgAAoMEAAIjBAADAwAAAQEEAABDBAAAUQgAAqMEAAIDAAACCwgAABMIAADxCAADgwQAAIMIAAFBCAAA0QgAAikIAAHDBAACIQQAAjsIAAABBAAAQQQAAUEEAAFRCAAA0QgAAMMEAAOhBAAAgQQAAMMIAALLCAAA8QgAAPEIAAMDAAAAoQgAAQEEAANDBAABAQAAAJEIAAEBBAABQwQAABEIAAJjBAAAMwgAAoMIAAJjBAABAwQAAoEAAADDCAACAPwAAmkIAAEjCAACoQQAArMIAAKjBAACgwQAAGMIAADRCAACAvwAAAEEAABhCAAAQwQAALMIAAMBAAABQwgAA4MAAAIBCAAA8wgAAgsIAAGBCAACaQgAAAEEAAAAAAABIwgAANMIAAHhCAAAAQgAA4MEAAOhBAAB0wgAAmEEAAFjCAAAAQAAABEIAAJBBAAAgwgAA4EAAAGDCAAAAQgAAhsIAADjCIAA4E0AJSHVQASqPAhAAGoACAAAwvQAArj4AACw-AACoPQAAML0AAKC8AACOPgAAF78AAIg9AACgPAAAMD0AAPg9AABQPQAAQLwAALi9AAAUvgAAgj4AAEC8AABMPgAAOz8AAH8_AAAQvQAAuD0AAII-AACIPQAAPL4AAHA9AADYvQAA6D0AAOI-AABAPAAA_j4AAIi9AAAQvQAAiD0AAIA7AACAuwAAQLwAAJ6-AAA0vgAAFD4AAAS-AABkPgAAcL0AAEy-AAB8PgAAgDsAAPi9AACuvgAAuL0AADQ-AADYPQAAoj4AAGw-AAAEvgAAQDwAAEU_AACWvgAAyL0AAMg9AABwvQAAUD0AAHC9AABsPiAAOBNACUh8UAEqjwIQARqAAgAA2L0AACy-AAD4vQAAN78AANg9AACAuwAAiL0AALi9AAAkvgAAEL0AAHC9AAAEvgAAqL0AAIK-AABAPAAAgLsAAEC8AAAzPwAA-L0AAIo-AADgPAAAQDwAAFA9AAC4vQAAQDwAAHA9AACCvgAAgLsAAEQ-AAAwPQAAiD0AALg9AABAvAAAjr4AAPg9AADgvAAA2D0AAPi9AABMvgAAoLwAAAw-AACovQAAJL4AABC9AAB0vgAA4DwAAH-_AAAEvgAAEL0AAIC7AAAQPQAAPL4AADS-AAAEPgAA-D0AABA9AABAvAAAUD0AABC9AADoPQAAgLsAAIi9AAAMPgAAEL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=c3kvHZnn8bQ","parent-reqid":"1769430137206690-13442799189967544895-balancer-l7leveler-kubr-yp-klg-86-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2730103177605400686"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"199603800374009252":{"videoId":"199603800374009252","docid":"12-11-14-Z92874F0196D56E46","description":"Here's a fresh, 16 minute step workout to keep your Spring workout going! 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