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ЖИР Быстро за 21 День Тренировка1 ► Что такое интервальные тренировки? Тренировки нашего марафона построены по принципу интервального тренинга. Упражнения выполняются на время, время...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3695592/9397716df185055f90d83698778cd13e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/FIWRCQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765211932591303-3357107155740418341-balancer-l7leveler-kubr-yp-sas-235-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DAIjCFRqid-8","linkTemplate":"/video/preview/11926335544738436705?parent-reqid=1765211932591303-3357107155740418341-balancer-l7leveler-kubr-yp-sas-235-BAL&text=TGYM+-+%D0%BB%D1%83%D1%87%D1%88%D0%B8%D0%B9+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BA%D0%B0%D0%BD%D0%B0%D0%BB&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сжечь ЖИР Быстро за 21 День Тренировка","related_orig_text":"TGYM - лучший фитнес 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лучший фитнес канал на ютуб для девушек. Тренировки, правильное питание, мотивация и всегда бесплатный марафон похудения. Полное руководство для достижения любых целей! 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спортивное питание: https://tidd.ly/36HnfZ5 ПЛАН Тренировок по TGYM https://drive.google.com/drive/folder... Ппвлог что это? Это влоги правильного питания на TGYM. По сути это мой видео...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3906809/6fd05a26aa3e100adb1c97f0e74b11ad/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/92T1HwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765211932591303-3357107155740418341-balancer-l7leveler-kubr-yp-sas-235-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dxz8O1zznZws","linkTemplate":"/video/preview/18436406918662175528?parent-reqid=1765211932591303-3357107155740418341-balancer-l7leveler-kubr-yp-sas-235-BAL&text=TGYM+-+%D0%BB%D1%83%D1%87%D1%88%D0%B8%D0%B9+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BA%D0%B0%D0%BD%D0%B0%D0%BB&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ПП ВЛОГ: Что я ем, Тренировки ДОМА. 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Домашних Условиях. 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