{"pages":{"search":{"query":"Tanya Fitness","originalQuery":"Tanya Fitness","serpid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","parentReqid":"","serpItems":[{"id":"7300108183263702744-0-0","type":"videoSnippet","props":{"videoId":"7300108183263702744"},"curPage":0},{"id":"11107200825002613776-0-1","type":"videoSnippet","props":{"videoId":"11107200825002613776"},"curPage":0},{"id":"2560966383005967819-0-2","type":"videoSnippet","props":{"videoId":"2560966383005967819"},"curPage":0},{"id":"15977146443801580279-0-3","type":"videoSnippet","props":{"videoId":"15977146443801580279"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFRhbnlhIEZpdG5lc3MK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","ui":"desktop","yuid":"6241371391765275169"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"6757608559369980985-0-5","type":"videoSnippet","props":{"videoId":"6757608559369980985"},"curPage":0},{"id":"153020589214230393-0-6","type":"videoSnippet","props":{"videoId":"153020589214230393"},"curPage":0},{"id":"11120425899643881471-0-7","type":"videoSnippet","props":{"videoId":"11120425899643881471"},"curPage":0},{"id":"7655532372795962974-0-8","type":"videoSnippet","props":{"videoId":"7655532372795962974"},"curPage":0},{"id":"4480425660860895937-0-9","type":"videoSnippet","props":{"videoId":"4480425660860895937"},"curPage":0},{"id":"8765233073869039716-0-10","type":"videoSnippet","props":{"videoId":"8765233073869039716"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFRhbnlhIEZpdG5lc3MK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","ui":"desktop","yuid":"6241371391765275169"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"15324778298910658639-0-12","type":"videoSnippet","props":{"videoId":"15324778298910658639"},"curPage":0},{"id":"8816607112620307060-0-13","type":"videoSnippet","props":{"videoId":"8816607112620307060"},"curPage":0},{"id":"4196190257983923033-0-14","type":"videoSnippet","props":{"videoId":"4196190257983923033"},"curPage":0},{"id":"13241240325245969606-0-15","type":"videoSnippet","props":{"videoId":"13241240325245969606"},"curPage":0},{"id":"6068859453673268824-0-16","type":"videoSnippet","props":{"videoId":"6068859453673268824"},"curPage":0},{"id":"13412700125210860459-0-17","type":"videoSnippet","props":{"videoId":"13412700125210860459"},"curPage":0},{"id":"16757383396234009366-0-18","type":"videoSnippet","props":{"videoId":"16757383396234009366"},"curPage":0},{"id":"5948376196326248284-0-19","type":"videoSnippet","props":{"videoId":"5948376196326248284"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFRhbnlhIEZpdG5lc3MK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","ui":"desktop","yuid":"6241371391765275169"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DTanya%2BFitness"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"4884347387359842800075","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1419614,0,47;1407485,0,47;1433081,0,68;1432976,0,49;1437735,0,98;1436157,0,41;1430179,0,16;1427781,0,45;1434896,0,31;1421173,0,40;6161,0,76;1421838,0,30;260557,0,94;132355,0,81;124073,0,66;182558,0,29;123851,0,36;1418769,0,13;1433378,0,35;1425772,0,92;1417819,0,61;1366397,0,6;1428626,0,69;1432903,0,95;1435936,0,98;1420341,0,90;1349038,0,33;1430505,0,11;1434233,0,22;241534,0,87;1417539,0,62;1432056,0,43;263460,0,26;255407,0,26;1432734,0,54;1422262,0,69;961010,0,5;1435598,0,28;151171,0,6;126350,0,72;1281084,0,17;287509,0,8;1006734,0,1;912284,0,79"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DTanya%2BFitness","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Tanya+Fitness","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Tanya+Fitness","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Tanya Fitness: 1 bin video Yandex'te bulundu","description":"\"Tanya Fitness\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Tanya Fitness — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y5aadc3390ab4b110c6a4547a2b168ecd","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1407485,1433081,1432976,1437735,1436157,1430179,1427781,1434896,1421173,6161,1421838,260557,132355,124073,182558,123851,1418769,1433378,1425772,1417819,1366397,1428626,1432903,1435936,1420341,1349038,1430505,1434233,241534,1417539,1432056,263460,255407,1432734,1422262,961010,1435598,151171,126350,1281084,287509,1006734,912284","queryText":"Tanya Fitness","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"6241371391765275169","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438701,1437540,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765275313","tz":"America/Louisville","to_iso":"2025-12-09T05:15:13-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1407485,1433081,1432976,1437735,1436157,1430179,1427781,1434896,1421173,6161,1421838,260557,132355,124073,182558,123851,1418769,1433378,1425772,1417819,1366397,1428626,1432903,1435936,1420341,1349038,1430505,1434233,241534,1417539,1432056,263460,255407,1432734,1422262,961010,1435598,151171,126350,1281084,287509,1006734,912284","queryText":"Tanya Fitness","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"6241371391765275169","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"4884347387359842800075","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":159,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"6241371391765275169","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1729.0__491d2077c35fc53c28577367d9c4833c662b0670","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"7300108183263702744":{"videoId":"7300108183263702744","docid":"34-6-12-ZC587108E700C1D6E","description":"⭕ Do you want more tone of your Glutes and nice lean legs? ⭕ Then this workout is perfect for you. You don't need any equipment only few minutes of your time .. kick side lift /R Round 3 1.Pike...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2450063/f14ab7b3f68ffd387d6eaa9408c005ee/564x318_1"},"target":"_self","position":"0","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DFG4z_nBc28s","linkTemplate":"/video/preview/7300108183263702744?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Glutes Workout - 20 min with Tanya Fitness","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=FG4z_nBc28s\",\"src\":\"serp\",\"rvb\":\"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-CAT8BAAD9fsJBgj8Av4L-PL4_v4ACPP1_wQD_wABBfn9_wEAAPQD-wYBAAAA_AIDBPb-AQATA_sGBAAAAADyAAH5AAAA7voC_AABAAD59_f9A_8AAAgEAgoAAAAA_xD-A___AADy_PgAAAAAABIKAPsAAAAAIAAtk7jeOzgTQAlITlACKnMQABpgGwIAXQ3h7aUHzPTXFLgQ_74I9g7uG__1e_82I9oQ8QDvxSXY_wT2IN6gAAAAORLkGicAzXf4nAra7QP75LEayk9_BgoQDSdb77Xe_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-AAAEPgAAMD0AAIg9AACCPgAAjj4AAJ6-AABwvQAAuD0AAHC9AABUPgAAqL0AAHA9AACIvQAAUD0AANI-AADIvQAA2D0AADM_AAAdPwAAgDsAAMi9AADoPQAAEL0AAKA8AAAMPgAAPL4AAKC8AAD-PgAA4LwAAAk_AAA0vgAAgLsAAGy-AAC-vgAA6L0AAKC8AABEvgAAPD4AAKC8AAAEvgAAZD4AAOC8AACGvgAAmD0AAFS-AABwvQAAhr4AADy-AAAwPQAA-D0AALI-AAD4PQAAED0AAEA8AAB_PwAAbL4AAIY-AABQvQAANL4AAHC9AABMvgAAED0gADgTQAlIfFABKo8CEAEagAIAABy-AABkvgAAir4AAGO_AABQPQAA-L0AAMg9AAA0vgAAUL0AABy-AABEPgAAEL0AAJi9AADKvgAAQDwAAKC8AABcvgAAHz8AAAy-AAAEPgAAQLwAAOC8AADoPQAAyL0AAHA9AACYPQAAur4AALg9AABEPgAARL4AABQ-AABwPQAAqL0AAEy-AACaPgAAHL4AAII-AAAQPQAAgr4AAEA8AAABPwAADL4AAI6-AABQPQAAdL4AAGy-AAB_vwAAcL0AAIg9AABwPQAAyD0AADy-AADovQAAED0AADQ-AABwPQAADL4AAIg9AAAMvgAAXL4AAOA8AADIPQAAoDwAAOC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=FG4z_nBc28s","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7300108183263702744"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11107200825002613776":{"videoId":"11107200825002613776","docid":"34-5-14-ZDA4AB68A7E146579","description":"⭕ Hi Friends! Here is a great Home workout for your strong Core. It is nice quick workout 💪 All you need is your matt and some of your time.. So take a bit of space in your home and let's go....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4236709/9712582068182e1875dd73803a8d26ee/564x318_1"},"target":"_self","position":"1","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dmmztuu08TDE","linkTemplate":"/video/preview/11107200825002613776?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"20 min Core Workout for Beginners with Tanya Fitness","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mmztuu08TDE\",\"src\":\"serp\",\"rvb\":\"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_E8AJggQkAYAEKyqLARABGniB8QUDAfsFAPj8-gYBBf4B_gv48vj-_gD98vX4_gT-AAcJ_Pf7AQAA9Pv2C_0AAAAB9wEE9v0BAA0DAf4EAAAA_PUJ_PkAAADv-gL8AAEAAP33Afn3AgABDP79AQAAAAAHGPv__wAAAPUF9gQAAAAAFgkKAQAAAAAgAC0SBuA7OBNACUhOUAIqcxAAGmATBwBKFvDwpgjw7-sU2gIa-RHoJP8G_91SADMc_Rn_CO7aHuEA8fgU8LsAAAAuJeELEADpVtm3EeTsEgbPtA7fPX8EAfYSEz3p09j0BRAJ8P7_SRwAxw7_DhnsNhz76hwgAC3n_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-EEAAKpCAACAwQAAWMIAAJDCAAC4QQAATMIAAJDBAACSwgAAgEAAAABBAADYwQAASEIAAOjBAADgwQAAWMIAAIDBAAAYQgAAjsIAAMDAAACAwQAA0MEAALTCAABIwgAAPEIAAMBAAABYwgAAQMIAAGBCAACewgAAQMAAAGRCAACgQAAAzEIAAERCAAC4wQAAlMIAAMDAAACgwAAAisIAADzCAACgQQAAlMIAAFBBAAAgwQAAEEEAAODBAABwwgAAYMIAAEDBAAAAQQAAEMEAAFhCAACKwgAA6MEAAIDCAABAwQAAbEIAAMDAAAB8wgAAJEIAAFzCAAAAwAAAYMEAAHzCIAA4E0AJSHVQASqPAhAAGoACAAAMvgAA6r4AALg9AADoPQAADD4AABQ-AADoPQAAuL0AAFw-AAAUvgAAqL0AADQ-AACovQAAgr4AALg9AABQPQAAuj4AAEy-AACAuwAASz8AACs_AAB8PgAAEL0AAEC8AABcvgAAZL4AACQ-AAAcvgAAbL4AAA0_AAAsPgAAIz8AAJi9AAC4PQAAlr4AALK-AADYvQAA-D0AAAm_AADiPgAAPD4AANa-AACWPgAAQLwAAKK-AACWPgAAED0AAIC7AABcvgAAhr4AAKK-AAAsvgAA5j4AAJ4-AACKPgAAyD0AAH8_AADuvgAAcL0AAIg9AAC2vgAAcL0AAKK-AADoPSAAOBNACUh8UAEqjwIQARqAAgAATL4AALK-AABkvgAAcb8AAFw-AABwvQAA2D0AAGy-AAC4vQAAgr4AAEQ-AAAQvQAAyL0AAP6-AABAvAAA4DwAAGS-AAAfPwAABL4AAFA9AAAEPgAA6D0AABw-AADgvAAAQDwAACQ-AADSvgAAJD4AAHA9AABEvgAAhj4AADA9AABwvQAAFL4AAJ4-AAA0vgAAij4AAOi9AADGvgAAcD0AAPo-AAAcvgAANL4AAPg9AACKvgAAir4AAH-_AABQvQAA2D0AALg9AAAQvQAAHL4AAFC9AAAwPQAATD4AAJg9AAAUvgAAiD0AAJi9AACSvgAAUL0AABQ-AACgPAAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=mmztuu08TDE","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11107200825002613776"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2560966383005967819":{"videoId":"2560966383005967819","docid":"34-0-3-Z73053E8F0AE456B5","description":"⭕Hi Friends ! Here is a New workout plan for you.. Full body workout...all you need is pair if Dumbbells. If you are using heavier weights you do your Best in 1min time. Lighter weight is...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2781168/69fff99a76dcc091e20949a370e4420f/564x318_1"},"target":"_self","position":"2","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8fJ_sHM5ZDE","linkTemplate":"/video/preview/2560966383005967819?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Try FULL BODY Workout + using dumbbells with Tanya Fitness","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8fJ_sHM5ZDE\",\"src\":\"serp\",\"rvb\":\"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-Qv7AwADD_X5_v4A9gD19AMC_wAIAQPzBgEAAPX2AAYGAAAA9vwJC_T_AQAX_PoAAwAAAAbrBPn-AQAA8wEJ_P8BAAAC9goG9QIAAQP7_QMAAAAAAw35_f__AAD_9QEAAAAAABT_9w0AAAAAIAAttHTcOzgTQAlITlACKnMQABpg_QUAZBj28ZoO2dnJF5f-Fdj45PzqFP_zHf8_C9n2CSHv2vnH_wzjBOusAAAAGTIDEiQA6Gzosw7eDPv0ocsb-iV_FRcp-S5PAdbl-zzvB_XGBEE5ALAF8Aki4UIh5-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_AADQQQAAuEEAAHDBAADgwQAA4MAAAFDBAACYwQAAcMIAAIjBAACCQgAAiMEAAOBBAABcQgAASMIAADzCAACAwQAAQEAAAFhCAAAwwgAAuEEAAAzCAADIwQAAgEAAANhBAADgQQAAcMEAABDBAABAQgAAgEAAAOjBAAAgwgAAAMAAANDBAACAQAAAIMEAAPjBAABwQQAAVEIAAHxCAACKQgAAAMIAACDCAACewgAAIEEAAETCAAAYwgAAIMIAABBBAAAIQgAAEMEAAKhBAABQQQAAuMEAAGDCAACAwAAA2EEAAFjCAAC4QQAAgMEAABDCAACKwgAAFMIAALBBAAAIQgAAeMIAAGzCAACkQgAAhsIAABBBAABcQgAAqMEAAPhCAAAsQgAAkMEAAHTCAACAvwAAMEEAAGzCAAAgwQAAoEEAAIDCAABQQQAA6MEAAIC_AAAQQQAACMIAADzCAACoQQAAQEAAAEBBAACWQgAAlMIAALDBAAAQwgAAgMEAAAxCAAAAAAAAmMIAAOBBAAB4wgAAoMEAAODAAAAYwiAAOBNACUh1UAEqjwIQABqAAgAAgLsAADS-AABsPgAAgDsAAKg9AAAUPgAADT8AALK-AACgvAAAMD0AABA9AADmPgAAML0AAHA9AAAQPQAAoDwAAKI-AABAvAAAHD4AAEs_AABhPwAAJD4AALi9AABcPgAAqL0AAHA9AADIPQAAXL4AAJg9AAAnPwAAQLwAAJI-AABkvgAAVD4AABC9AABEvgAAmL0AADC9AACevgAAPD4AADQ-AACWvgAAcD0AAFA9AACevgAAqD0AAJK-AADgvAAAHL4AADC9AACoPQAAuD0AANo-AADgPAAAgDsAAIg9AAB_PwAAFb8AAIC7AAAsPgAAyL0AAKC8AADovQAAJD4gADgTQAlIfFABKo8CEAEagAIAAOC8AAAcvgAABL4AAE2_AADgPAAAuL0AANg9AAAcvgAAJL4AAIC7AADgPAAAmL0AALi9AAC2vgAAmL0AAIC7AACIvQAAMz8AAKC8AABUPgAA4LwAANi9AADoPQAA2L0AAEA8AAAMPgAAyr4AAHA9AAAEPgAAcL0AAJg9AAC4PQAAgDsAAEy-AAAcPgAAcL0AAJI-AAAcvgAA2L0AAIA7AADiPgAA2L0AAK6-AAAQPQAAdL4AAIi9AAB_vwAAjr4AAMi9AAA8PgAAXD4AAIi9AACIvQAAmD0AAIC7AAAQPQAABL4AAKA8AAAEvgAAmL0AANg9AAAUPgAAqL0AALi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=8fJ_sHM5ZDE","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2560966383005967819"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15977146443801580279":{"videoId":"15977146443801580279","docid":"34-3-1-Z35B1E90B2598BB5D","description":"This is a general warm-up that I recommend you do before each exercise. Warming up before exercise is important because it allows your muscles to warm up gradually, which increases their...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2780508/e09c733c4b651ebf77fd00757ed0ea0e/564x318_1"},"target":"_self","position":"3","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTuay4EZ9USM","linkTemplate":"/video/preview/15977146443801580279?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5-Minute Warmup With Tanya Fitness","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Tuay4EZ9USM\",\"src\":\"serp\",\"rvb\":\"EqwDChM3MzAwMTA4MTgzMjYzNzAyNzQ0ChQxMTEwNzIwMDgyNTAwMjYxMzc3NgoTMjU2MDk2NjM4MzAwNTk2NzgxOQoUMTU5NzcxNDY0NDM4MDE1ODAyNzkKEzY3NTc2MDg1NTkzNjk5ODA5ODUKEjE1MzAyMDU4OTIxNDIzMDM5MwoUMTExMjA0MjU4OTk2NDM4ODE0NzEKEzc2NTU1MzIzNzI3OTU5NjI5NzQKEzQ0ODA0MjU2NjA4NjA4OTU5MzcKEzg3NjUyMzMwNzM4NjkwMzk3MTYKFDE1MzI0Nzc4Mjk4OTEwNjU4NjM5ChM4ODE2NjA3MTEyNjIwMzA3MDYwChM0MTk2MTkwMjU3OTgzOTIzMDMzChQxMzI0MTI0MDMyNTI0NTk2OTYwNgoTNjA2ODg1OTQ1MzY3MzI2ODgyNAoUMTM0MTI3MDAxMjUyMTA4NjA0NTkKFDE2NzU3MzgzMzk2MjM0MDA5MzY2ChM1OTQ4Mzc2MTk2MzI2MjQ4Mjg0ChQxMjcxMjExNDM3NTcwMTQ1MzAwNQoUMTczOTk0NDgwNjU5OTMzODg4NjMaFgoUMTU5NzcxNDY0NDM4MDE1ODAyNzlaFDE1OTc3MTQ2NDQzODAxNTgwMjc5aq8NEgEwGAAiRRoxAAoqaGhzamxjemdxZXBuenhvZGhoVUNVdUFjblpseFY4QjdNT2tqdzhJYnJREgIAEioQwg8PGg8_E8QEggQkAYAEKyqLARABGniB7gH5_fwFAP8B-Qb5B_4C-AwA-vn9_QD_-vj9BgT-AAEL-gAGAQAAAPv4Cv4AAAD-_Qr-9P4BAA79_gMEAAAABO8MAPwAAADpCA3__wAAAPX3BwIDAAAAEPv4BQAAAAAPFwoI_gAAAPME-_0AAAAACP4EBgAAAAAgAC1xht47OBNACUhOUAIqcxAAGmACCgBJ8wrhmeTT1A0XxTkw__7aN_j4_85I_zYwBvfdIPq5AO7_KxYy3qYAAAATIQo08QDgdyKh4QbvFAev0iznKX_3FSH0RiL5mb_eBAwTE_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_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_AABQwgAA-MEAAADBAACgwQAAoMAAAJ5CAACgwgAAEMIAAEzCAADgwQAAEEIAAIjBAAAowgAAGEIAAEjCAAAowgAAgL8AABzCIAA4E0AJSHVQASqPAhAAGoACAABcvgAApr4AADC9AACAuwAAQLwAADC9AAAfPwAAxr4AAES-AACIPQAAjr4AALI-AABAvAAABL4AAPi9AADYPQAA4LwAAHC9AACYPQAAWz8AACE_AAAQvQAAML0AAHC9AABsvgAA4LwAAAw-AACCvgAAuL0AAAE_AABwPQAACz8AAOa-AACGPgAAqD0AAJa-AAAsPgAAgLsAACS-AACOPgAA2D0AAIi9AAAwPQAAcD0AAMa-AACGPgAAsr4AAHC9AAA8vgAAfL4AAIA7AAAEvgAArj4AAOA8AABwPQAAmD0AAH8_AADuvgAAcD0AALi9AACuvgAAED0AAIa-AABwvSAAOBNACUh8UAEqjwIQARqAAgAADD4AADS-AABQvQAAM78AAIg9AACIvQAAmD0AAKA8AAAEvgAAMD0AAAQ-AAAUvgAAEL0AAN6-AAAEvgAAMD0AADC9AAA5PwAAEL0AAKg9AABAvAAAqD0AALg9AADovQAAoDwAAFQ-AACGvgAAuD0AAAw-AAAQvQAA-D0AALg9AADovQAALL4AAOA8AACovQAAqj4AAHC9AACivgAAmL0AANI-AAAQvQAAgr4AAKA8AAA0vgAAML0AAH-_AADovQAAqD0AAKg9AABAPAAAcL0AAMi9AACIvQAAij4AAIC7AACYvQAAgDsAADS-AACAOwAA4DwAABC9AACIvQAAML0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Tuay4EZ9USM","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15977146443801580279"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6757608559369980985":{"videoId":"6757608559369980985","docid":"34-1-7-Z9DD20F3B0B7C1356","description":"This 30 min full-body workout is designed to engage every muscle group, ensuring a comprehensive fitness experience right in the comfort of your home. Whether you're aiming for a complete body.....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3429594/0f7aed6ec579c51007f393d896882d05/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/s26hRgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dd_TgS9chGS4","linkTemplate":"/video/preview/6757608559369980985?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"30 MIN Complete BODY Workout with Dumbbells with Tanya Instructor","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=d_TgS9chGS4\",\"src\":\"serp\",\"rvb\":\"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_wAM_fcF-gj-AgIOBvP3__8A7Pjv_AUAAAAF__rq_AAAAPz3_fwJAAAA9QED-_P_AQAOAP0D-wAAAPbqB_z8AAEA_wMMBP4BAAD_7gUBA_8AAAj8-wr_AAAABw3_APn_AAEC_fv1AAAAABX_9g4AAAAAIAAt9AnQOzgTQAlITlACKoQCEAAa8AF_5er_EQ8jBs_N9wC6G9n_9zkJ_zY2Dv-XHsn-9w3YAfYOGv_H-b7_Vw38AfwiBQAIEdr-sRsZAAzXN_8OK8z-2MQLAeHzLgMtHiD_4tQE__gXCP7V2Sj_2M8b_Tv--v8IAdv_recC_fcCIQDVJ-MB4ADlBeQR8ATqAPoIIiwJBB7q1_0f9_3-8S3I-93KAwQy3icD-TEK-tM7I_7T_-sFKvPv_AThDP673v737tboBLn6AwHC-hQFI_gpB_zo2fwcEP8EQtnz9ysc8AgI2vf72uUHBMofBQ758gz83PMFBBj9HPbQLvwFAjIFA8fL-hEgAC1WaP46OBNACUhhUAIqzwcQABrAB3pQsL75m8U9TG__PI24iL4q_D68XY4yvfgzPLyHSzM9xMGUuxfqWbvakvA8D7RnPa0vor0W4Na8Q19VveLq4D3jm4c9ZUrQPHV0_L0vE5o9CwIQvS3Xpj1qcaE9m1gAPZCFGD46BXk8ojBePanB1D3qqDQ87UqmvBLeDj4_kHw97GIfvWiIdLwdIQO9KSe1PK3lJL18gRm9CaWvO4ogHr5JC7w80QoHveZtFr1yD9M8CYeDu2V7k737lqQ9_3WuvDl0RD3fYo-8iQwLvVoNCb4ZeyU9ARmVPLJ9TT3EZ0E9HFODO7OaDj0v7xo8O36ePA71GrzNCGo9a_m7u12Rs72MQhg8PjWHu_0puj1NMFy9ouDYPP5goL1S3Gy9UQuvPLE4Fz0qCzU9wMvMvFkktzuRY-u89h5TPKur5TuvLYe9i67Fu0SjS77msrE9RUi8OtAo3T2bMsE8q6a1POFe2b29u5883o-dOz4moj0acpc94KkVvLnfQT38I6c90yk0PNUjzT2CvGi8tlibPD3YHLwbBj28RWE8PP7RJ74QUGk7cispPIMMrjs1WQg9P---OyTp_7yAvZ283whBPBbf0L36rDy9Nb9QPJDl1TuFGUe76rPBO5AvMb67vY89ARcQOCkgzb1ciBs8Zu7GuyBmar0ofFs8GawVPLjqCr4_9kS7sH9ZuXn0hb2fsAS9gQFnO6uoy7xvmM281VU5uoeucDj873O7PMXkulRhoryc_QG9zOHFuvZPhr3jVTa-YqJ2uK4du7xQXS88vPUXuvhS-D29yZo9F6uaOO8ZLjyp2UM9aTACOToBDztXAzm8CnQfOosUr7zAxVQ88rvcubvsF758IlM7yCncODgGnr1tdwq9UdeJOQooebwcXg685EtTuSyoXrwfzo27N9cEuvmfWzv_nzm9DobKNwtASDxkr4c97eYRNtUIvb3GUA4-luFdOHgfTD2lr_E8l88COQ9k-zucxea8o5CcuBQEDz0QXQA-jcNxuAgDL70Utqo9P-glN95JODtKJFG9FTd9N6QKxb1SebA9cQ6_uMWPgb0vRZM9oCQhOTmLzbzI3Gs8fKjcOMvrUjx8Yt29TNuKOPWbbDtwthS947r3NkTe0j0aHWs9MOXKN9Fl4LzWMZO8sWicN4yem73JfaE8pHW5t1nApD2zmu695xf_NyusCr37Alq9yw6Yt4uKFzwWbpQ8d_MyuYrdyLxasJ68r1IsuM6O1LwXUGO9TZdnuFjcJD0ptJe9acNNOPQ8brwmvJ4975CFOCAAOBNACUhtUAEqcxAAGmAW_ABvFNnlgS7dyN8Q0Qf9B_DW-O4L_980ABwN6uUID-fj8tsAGdUT7bAAAAAqGQ4OGADibAfNGPrvAwWhyejaLXcVMiwUTkIT1_ftQuIl2RUIORYAqBLNDTXy-CDd6QAgAC24kCI7OBNACUhvUAIqrwYQDBqgBgAAkEEAANhBAAAkQgAAREIAACBCAAAQQQAA-MEAABzCAAC4QQAAksIAALDBAACgQQAArMIAAIBAAACQQQAA-MEAAMDBAABwQQAASEIAAABAAADAQQAA4MAAAKBCAAC4QQAAHEIAAJZCAAAAwQAA-MEAABBBAABQwQAAAEEAAJ5CAADwQQAAWEIAADzCAACQQQAAKMIAAHhCAAAAwQAALEIAABDBAAAYQgAAaEIAAATCAACSQgAAuMEAAPjBAACYQQAAnkIAABDBAAAUwgAAwMEAALjCAACYQQAATEIAANjBAABwwQAANMIAADjCAADwQQAAgD8AACRCAAAgQgAAwMAAAEBAAABQwQAA4EEAAMDAAACKwgAANMIAANhBAAB4QgAAWMIAABxCAACkQgAA4MEAAADBAAAQQgAAyEEAAJ7CAACwwQAAAMIAACxCAAAQQgAAyEEAAIBAAADYwQAA4MEAAPxCAAAcwgAAIMIAAEhCAAAgQgAAAEEAAIA_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-AAAwvQAAML0AAEQ-AAAnPwAAvr4AAEQ-AACSvgAALD4AAAE_AADovQAAoLwAAOg9AAAwPQAAqj4AAIi9AACSPgAAcz8AAB8_AACgvAAA-D0AAII-AACWvgAAuD0AAKg9AABsvgAAqL0AAC8_AABQPQAAIT8AAJa-AABkPgAAHL4AAMi9AAAEvgAA2L0AAN6-AAAUPgAA1j4AAGS-AAC4PQAAXD4AAAG_AACePgAALL4AAEA8AACyvgAAfL4AAIC7AACoPQAAwj4AAEw-AACaPgAAND4AAH8_AAARvwAAqL0AAAw-AAAMvgAAgDsAAIq-AACOPiAAOBNACUh8UAEqjwIQARqAAgAAUL0AAFS-AAAMvgAAXb8AAPg9AABAvAAAUD0AAOi9AACGvgAAcL0AADA9AADovQAA-L0AAO6-AABwvQAAMD0AAMi9AAA3PwAAqL0AAOg9AABwvQAAgDsAAIg9AADIvQAAcD0AAAQ-AADqvgAAgDsAAOA8AAC4vQAABD4AAJg9AABQvQAAZL4AADQ-AADYvQAAZD4AAJi9AACGvgAA-L0AANI-AABwvQAAmr4AAEA8AAB0vgAALL4AAH-_AACCvgAA4DwAAJg9AACKPgAADL4AAEA8AACgvAAAUD0AAOC8AAAEvgAAmD0AABy-AADovQAAuD0AAFQ-AABwvQAABL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=d_TgS9chGS4","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6757608559369980985"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"153020589214230393":{"videoId":"153020589214230393","docid":"34-1-15-Z50BA3FB56B5482C2","description":"#yoga #stretching #fitness #tanyayoga Time: 3 min. Equipment: yoga mat. Instructions: repeat and enjoy stretching with me 🥰 Have a wonderful workout 🤸🏻♂️ Support the channel and watch more...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3908092/fb034d4d51fecfaa3a6a3fd5d8551df4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/KBWCNgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZQ8TitaqqsA","linkTemplate":"/video/preview/153020589214230393?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Yoga with Tanya / Fitness / Booty Workout","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ZQ8TitaqqsA\",\"src\":\"serp\",\"rvb\":\"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_QL7BQAdBvsCAAYCAPYD_fj6_f0ACPP1_wQD_wAFAPz8BwEAAPj7_QL_AAAA9vwJC_X_AQAJ_fgFAwAAAAb1_fsEAAAA6fEI-wAAAAD3BAL4AgAAAAX-AwQAAAAABwz_APr_AAHy_fgAAAAAABIB-QAAAAAAIAAtd1vjOzgTQAlITlACKoQCEAAa8AF_8df-KzzfBsga9QEQ_goAUgfhABzjAwCWHsj-Nv9LAMoJDQDO4d0BL-jYAApF8gDwH-f-nwQXAPC9EwD_ANQAouzmAegEKAAsCs8B9dL__ijb_P_U2Cj__b3YAFkhC_5N9-v-8Oou_-k-JQIA5xn_5urlBS3qAQHl8xz-JgojAApADgLu8_79mhLy_vPV7wwu9gUF5v4K9xoVMvsAGvb4Ig7_CAsUAgXL594CECMd_tLXBQG21BT0ONwHCBLA-AMR8-sQ0OAA9u_07wgC9hny5OT3Af4w-w8J-wnu_v4K-PD4DP7_LgIFCFsbCtQO7_8gAC2IzPs6OBNACUhhUAIqzwcQABrAB3pR475vUSC6hTJDPNdQSr7h-9E629pjO5m36j07hcE81L3pPBLVAD0YZny8EX_eO1BIfL1x0aS8ATzYvDNTqj2HCh89UxqWPIc0Kr6eaag9tnJlvC3Xpj1qcaE9m1gAPc-_HT3eySc9SHY7PdEfKj7qsCK9UMLMvLADFz4oG0U9Q1spvNxqGTr1EVi9E3xYvU4wcr1Llu48E1qcOoqRVb5dr2G7PaCHvCBSgLpm1pQ77ITXvPwLlDvWBsC7r_8AvPke5Dx7YVe8xOkkvCy7EL7ZFq-8-zzKO0kL_DyZB1U9SbqoOz9z1j1ngjy9cvp6PNEjRrydTBc9G9jqvCM9y7047rk83ralvG2p4z0GEam8FJ3bPJurBr5ETfS9lAOPO2GiRj2rwDo9uhdzPFO-VjywUzE93qA2Og9WbT2FIde8LzylPESjS77msrE9RUi8OlN52z3W8Q49DUY2vB_EKbwJyum6kstiu5VVkj0vqO-8k9vdOqVDTDwgGpc9hRzjO9UjzT2CvGi8tlibPPoBGT2zVjm95flju7iUA76eNQm7xH_0uqWum70AUry7NJwTPKH4oT0eOII9v7bhOzD6ZTySq7s73c0Vu2S2YLuoBI-9mjQZu5AvMb67vY89ARcQOHgj2LzNyJU9Mh0du5J0zb0njEE8O9LPOs6qz70HZya8XObTu7olwTvAAGc8K-FHu5WZUr25b_U8CmtkutDzwjzD7bW8rbQ1u7HoLL1mHcS8jluKu_ZPhr3jVTa-YqJ2uG-A2TyIPeG7RYPuOR-76z0mHqs8XbQ7OdTYuTzBSQS9fliDuRE6Y72TRha9uK1Fuf9sNT1Wo7I8iiARuPBLQr1MxSY92ZyKtseBF74dwCy9xBK7OcC4r7zl_rg7y8ECOJpoJr2vJp-9_utIuVfZrbyjA3K9TIfXuDP8t734Gdc9lT3PuEd1Cr57K_k7qy4MOkQOG7wMm9y8ZWCYNzMPir3TyB09EsfKuNDwZr14i6E9850kuVqVDjuQ71c9t3WNuPZpyzyxPhS9gkzqtzMnqb2hiOA8Fz0yuCM28Ts7_zY911yWuC98ULt1LMY7g-cWONpCRjz4-lq9KOMZuEVeW72KrBi79MhquKvRCz7Li6e8VRqzuPPPtz37TVI9xCwiudvmH7wQ6Kw9oOSQuLvtgryX5qG9-jj_t1CLYb2rijo8FJhrtw-_Ub2zldc8vr3ctx0ssr0uSGm8d9sPuYc3Rr0kf_C96Q2kN1GqWD0aDD-90eoiOKd5Bz2Nb5k9z49AOCAAOBNACUhtUAEqcxAAGmDnAwBT5O0LtRvazfItxAz5xu3-_vYGAPQ9ABD4Agbm8uXwBvUACwAXAcAAAAAfOvsgJgD5WAPWEO_q5QC7qAHfHn_lIAALDQ0A1OEGDBcO-ub_KhsAtwDCJQD3QBoC9g8gAC3hwEA7OBNACUhvUAIqrwYQDBqgBgAANEIAAFBBAADowQAAUEIAABTCAAAAAAAAMEIAANjBAADgwQAANMIAAKDAAAB4QgAANMIAALBBAABgwgAAmEEAACjCAADwQQAAQEIAAPjBAAC4QQAAcMIAAADAAAD4QQAAPEIAAKBAAAAgQQAAwMEAAJhCAADIwQAAkMEAAAxCAADoQQAAgkIAAKDAAADgwQAAhMIAABBCAADIwQAA0EEAAIBBAADAwAAAgEIAAEBAAACaQgAApEIAANjBAACAQQAA0EEAAABCAACMwgAAjsIAAEjCAABAQQAAJMIAANjBAADQwQAASEIAAGTCAAAgQgAAQMEAAGDBAABAQAAA4MAAANBBAABwQgAAyMEAAABAAACAwQAA4EEAAEBAAAAwwQAAoEEAAAjCAACKQgAAuMEAALDBAABwQQAAyEEAAHBBAABwwgAAuMEAAIC_AABQQgAADMIAAOhBAAAswgAAnMIAAM5CAAA0wgAAyMEAAGDCAAAkQgAAFEIAAARCAABoQgAACEIAAKhBAAAIQgAAMEIAABDCAACoQQAAAEEAAODBAAAcwgAAgL8AAIhBAADgwQAAYEIAAIJCAACqwgAAgL8AAJDBAAD4wQAAFEIAAATCAAAgQgAAgEEAABBBAAAUQgAAZEIAAIC_AAAQwgAAAAAAAIhBAACgwQAAqMEAADBBAADgQQAAYEEAAExCAAAUwgAAHMIAAJBCAAAoQgAAMEEAAPBBAAAAwgAATMIAAOjBAAAAQgAALMIAANDBAACAwQAAYMEAAMDAAAC4wQAAIEIAAATCAAAwwQAA-MEAACBBAADgQAAA4EAAAAzCAACywgAAqsIAAEDAAACAwgAAyEEAAJBBAACowgAAkEEAAEBAAAAYwgAAoMEAAODAAADgQAAArEIAABDBAADAQAAAwMEAAIjBAABYwgAAlMIAAAzCAACeQgAAmsIAAMjBAAAgQQAA8MEAADDBAACSwgAALMIAAFTCAAD4QQAAIMIAAJBBAAAYwgAAwEAAALTCAAAowgAAOEIAAHDCAADCwgAAgEAAAODAAACAwQAAQEEAABDBIAA4E0AJSHVQASqPAhAAGoACAACCvgAAB78AANi9AABwPQAAcD0AABM_AABsPgAAPL4AAGy-AAC4vQAAiL0AAPo-AACYvQAAqr4AAFA9AACAOwAAFT8AAMi9AABEPgAAZT8AAEs_AACmPgAAuL0AABQ-AADgvAAA2L0AAEy-AADqvgAAcL0AADs_AAC4PQAAIT8AAGQ-AABsPgAAPL4AAKA8AABwPQAARL4AAAW_AADCPgAATD4AANi9AAAQvQAALD4AAMg9AABEPgAACb8AADy-AADivgAArr4AAIi9AAAwPQAAqj4AAHQ-AACIvQAA2D0AAH8_AABMvgAATD4AAMo-AADKvgAAyL0AALK-AABAPCAAOBNACUh8UAEqjwIQARqAAgAAMD0AAL6-AACavgAAT78AALg9AABAvAAAjj4AAJi9AADovQAAHL4AACQ-AADgvAAAyL0AANq-AACovQAAMD0AAEA8AAAjPwAAVL4AACw-AAAUvgAAiD0AACw-AABwvQAAoDwAAGw-AADCvgAABD4AAI4-AABcvgAAHD4AAIg9AABEvgAArr4AAPg9AACgvAAAij4AABC9AAAkvgAAiL0AADU_AAA8vgAAwr4AAIg9AACSvgAAcL0AAH-_AACavgAA4LwAAII-AADIPQAAgDsAADS-AACAOwAAND4AADA9AAA0vgAAiD0AABy-AAA8vgAAiD0AAAw-AABwvQAA6L0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ZQ8TitaqqsA","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["153020589214230393"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11120425899643881471":{"videoId":"11120425899643881471","docid":"34-10-3-Z900F7714CF111A95","description":"Quick and easy ABS workout for the tired and Busy. You only need 10 minutes to exercise at home! Looking for a fast and effective ABS workout that doesn't take much time or energy? Try this...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3218010/196d9ac755883ac07a71db49510bef1b/564x318_1"},"target":"_self","position":"7","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dpu-ulvvcXcM","linkTemplate":"/video/preview/11120425899643881471?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10-Minute ABS Workout for Tired and Busy People","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=pu-ulvvcXcM\",\"src\":\"serp\",\"rvb\":\"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_E5wFggQkAYAEKyqLARABGniBBwcGAQL-APXz-wL5BP8B9Prt__n-_gDz7gD99wL_AA8HEvsGAQAA-RD9_vsAAADx7gH4-v8AABgAA_4FAAAABOUDB_wBAQD9Af4D_gEAAPLy-PUCAAAADQELBQAAAAAHEAAP_gAAAPkCBAcAAAAAGAb_7wAAAAAgAC04C807OBNACUhOUAIqcxAAGmD-GAA1EvUIuxIM5fQE3QH_xxfXDQct__wmAA4U2Qf7EvTCJuP_Icch-rwAAAAwLfQIFgD7ViXV4fLx8fzM9Q36I3_9DRv1Hhvcp-XwDhoHsfr2VxgA5AD9Ng3mDz379v4gAC0-TkA7OBNACUhvUAIqrwYQDBqgBgAA-EEAAJBBAAAgQgAApEIAAEDAAAAAwAAAoEAAAIC_AAAgQgAAcMIAAEBAAABQQQAAxMIAAEBBAAA4QgAAdMIAAPjBAAAAQAAAVEIAAGDBAAAkQgAA2MEAAABBAAAAQQAAGEIAAMRCAADAwQAAgMAAAADAAAAEwgAAkEEAAARCAABEwgAAnEIAAK7CAABQQgAAiMEAAMhCAAAIwgAAIEIAAKDAAACEQgAAgkIAAMDBAACiQgAAQEAAAIrCAACwQQAAjEIAAIBBAABUwgAAgMEAAEjCAABIQgAANEIAAMhBAACAvwAAEMEAAFTCAAA4QgAAAAAAALjBAADAQAAA0MEAAADBAABIQgAAgD8AAABAAACiwgAAiMEAAOhBAACwQgAAdMIAAJJCAADQQQAAYMIAALjBAADIwQAAJEIAAHjCAABIwgAA-MEAAIBAAACoQgAA4MEAAKhBAAAMwgAAhsIAAHBCAAAAQQAAfMIAAFBCAADAQQAAAMAAADBBAABswgAAYMEAAMjBAACWQgAAgMEAABjCAACOQgAAoEAAAJjBAACKwgAAEEEAABRCAAAEQgAA4MAAAIBBAAAswgAAwMEAACDBAABwwQAAhEIAANDBAACwQQAAaMIAANjBAACIQQAAQEAAAOhBAAAgwQAAYMEAAFRCAAA8QgAAIEIAACjCAACQQQAAEMEAAMBAAADAwAAAKMIAAAxCAACgQQAAoMEAAKBAAADAwAAAWMIAALjCAADAwAAAgEEAAOjBAACowQAAIMEAAKBBAACgQAAAAMEAAIC_AABAQAAAXMIAAODAAACAQQAAqsIAAADAAADAwQAAuMEAADzCAACAwQAATEIAADxCAACIwQAAQMEAAFxCAABwwQAAAEAAAExCAADgwAAATEIAAJRCAABgwQAAZMIAAFDBAACQQQAAkMEAADjCAAD4wQAA-MEAAGBCAACgwAAAqMEAAEDAAACewgAAjMIAAMBBAACwwQAAiMEAAEBCAAAwwgAAAEEAACBCAACAPwAAyEEAAPDBAACowQAAIEIAAHzCAADQQQAACMIAANjBIAA4E0AJSHVQASqPAhAAGoACAABQPQAAbL4AAGw-AABEPgAAFD4AAIo-AADIPQAA5r4AAAQ-AACgvAAAXD4AAAQ-AABAvAAAlj4AADS-AADovQAA6j4AAKC8AACgvAAAOT8AAG0_AACiPgAAUD0AAKI-AADgvAAAED0AANI-AAD6vgAAQLwAAAs_AADIPQAAvj4AAIi9AADIvQAA2L0AADS-AAAQvQAAmr4AAPq-AAAkPgAAhr4AABm_AACuPgAA-D0AACy-AACmPgAAiD0AAKi9AACYvQAAEL0AAIC7AADIPQAABD4AALY-AACAuwAAoLwAAH8_AACivgAALD4AAL4-AAA0vgAAUD0AAIC7AAAwPSAAOBNACUh8UAEqjwIQARqAAgAABL4AAOa-AADgvAAAUb8AAFQ-AABQvQAAiL0AANi9AADgvAAANL4AADC9AADYPQAA4DwAACS-AABwvQAABD4AAKA8AABhPwAAgLsAAII-AAC4PQAAJL4AACw-AABwvQAAoDwAAMg9AAA0vgAA4DwAAIo-AAAMPgAAED0AAAQ-AADgvAAAlr4AAEQ-AADoPQAAmD0AAMK-AAAEvgAAgLsAALY-AABkvgAAVL4AAIA7AADYvQAAUL0AAH-_AACWvgAAUL0AADC9AABAvAAAEL0AAKK-AADYPQAAUL0AAAw-AAC4vQAA4DwAAKg9AACIPQAADD4AAJK-AAA0vgAA-L0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=pu-ulvvcXcM","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11120425899643881471"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7655532372795962974":{"videoId":"7655532372795962974","docid":"34-9-4-Z6735AE401D00947F","description":"Total Body Workout - Full Body Strength and Muscle Building Routine In this session, we'll be diving into a comprehensive full-body workout designed to build strength and muscle in a short amount...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3472629/7b0f42e5f6a724a71bbe7b07b32e25dd/564x318_1"},"target":"_self","position":"8","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMZYLga7Nth4","linkTemplate":"/video/preview/7655532372795962974?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"25 min Total Body Workout - Full Body Strength and Muscle Building Routine","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MZYLga7Nth4\",\"src\":\"serp\",\"rvb\":\"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__7-AwD8BfwGAQb9AgcAAPD3__8A-P3-AwUC_wAF__rs_AAAAP_3AAICAAAA_AIEBPb-AQAX_PoAAwAAABDuCPf7AAAA9v0BAQABAAD89Az8AgAAAAsE-QUAAAAABw3_APn_AAH78fQDAAAAAB8A-AQAAQAAIAAtUvfaOzgTQAlITlACKnMQABpg6v4Ac_zg8rIa6evi_dUyCfgR0hkD8f_ZFf8sOSn18xTgzQ3H_-bQIuisAAAAMxPk-i4A0Wvmwvkh_wsKu80I5Cp_DSQPLU00E7XX4g_nFqoC6TQwAK8G7wNA_wYc1PwPIAAtxPchOzgTQAlIb1ACKq8GEAwaoAYAAGRCAADwQQAA6EEAALpCAABAwQAAsEEAAEBBAAB0wgAAAEIAAJ7CAAAAAAAAQEIAAFDCAAAcQgAATEIAAIzCAACAQAAAiEEAALBBAABQwQAAKEIAAEDCAACAQAAAkEEAAIJCAACMQgAACEIAAGDBAAAgQQAAAMEAAOBAAAA8QgAAyMEAAL5CAACgwgAAwEEAAEDCAAD-QgAAgMAAAEBBAADgQAAAwEEAAIBBAACowQAA-EEAAIhBAACQwgAAsEEAABRCAADQwQAAsMIAABTCAACAwgAA0EEAALBBAADYQQAAAMEAALjBAABEwgAAIEEAAADBAAAQQQAAQEEAAIC_AAAwQQAAYEEAAJhBAACYQQAA3MIAABTCAACwQQAAzEIAAIDCAADQQQAAAEEAAAzCAACQQQAAgEAAAEBCAAAowgAAJMIAAADCAADgQQAAgEEAACDBAACAQQAAYMEAAILCAACoQgAA6EEAAJ7CAAAwQgAAmEEAAARCAACIQQAAwMEAAIBAAAD4QQAAQEIAACDBAAAQwgAAXEIAAJjBAABgwQAAPMIAAFBBAACSQgAAoEEAAChCAADoQQAAosIAAJjBAAAQQQAA-MEAAKBAAAAAAAAASEIAAHzCAABAQAAAqMEAAABBAACYQQAAqMEAAOBAAAAwQgAAoEAAAERCAABQwgAAQEEAAIDAAADgQAAAgEAAAPjBAABwQQAAgEEAAADBAAAAQgAAgEAAAEDCAACQwgAAIEEAAMBBAAAQwgAA4MEAAIBBAACAQQAAQMEAAKDAAACwQQAAgMEAAFDCAAAAwAAAFEIAANLCAADwQQAAQMAAAJjBAACAwgAA8MEAAJBBAADAQQAAoMAAAAjCAAAMQgAAOMIAALjBAABgQgAAgL8AAMBCAAA4QgAAkMEAALLCAACAQQAAgL8AACzCAACQwgAABMIAAPjBAAAkQgAA4MAAAHDBAABwwQAApsIAAIDCAAAQQQAAQMEAAFDBAABsQgAAFMIAAGDBAACgwQAAAMEAAIBBAAAMwgAAWMIAACxCAAAEwgAAwMAAAAAAAACowSAAOBNACUh1UAEqjwIQABqAAgAAMD0AAJK-AABsPgAAsr4AAOi9AADOPgAATT8AAN6-AABwPQAAwr4AAPi9AACePgAAuL0AADC9AABMPgAAyD0AAAs_AAA8vgAALD4AAGM_AAB_PwAAuL0AAP4-AACoPQAAiL0AAHA9AAAwPQAAoDwAALg9AAAlPwAARD4AAFM_AADIvQAAVD4AAEC8AAAQPQAAED0AALi9AAANvwAAJD4AADQ-AABMvgAAPD4AACw-AACqvgAAFD4AALK-AABAvAAAyr4AAKC8AADIvQAA-L0AAL4-AAAEPgAAzj4AAHQ-AAB5PwAAFb8AAIi9AAB8PgAARL4AACw-AAAwvQAABz8gADgTQAlIfFABKo8CEAEagAIAAKC8AADivgAAhr4AAHe_AACgPAAAiD0AAEQ-AAAsvgAAkr4AAAS-AADgPAAAyL0AAHS-AAC-vgAAML0AAOA8AACYvQAAIz8AACy-AACCPgAAyD0AAJg9AACYvQAAcD0AAOC8AABwvQAAyr4AABA9AADYPQAAmL0AAEw-AADgPAAAmD0AAJq-AABkPgAAgLsAAIY-AABkvgAAjr4AAMg9AADGPgAA-L0AAJK-AACYPQAAbL4AAHC9AAB_vwAANL4AAOA8AABQvQAA2D0AAKi9AACAuwAAEL0AAOC8AAC4PQAA6L0AAHQ-AADYPQAABL4AAIg9AACaPgAAUL0AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=MZYLga7Nth4","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7655532372795962974"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4480425660860895937":{"videoId":"4480425660860895937","docid":"34-2-13-ZE33DB2103E024367","description":"Time: 2 min. Equipment: yoga mat. Instructions: repeat and enjoy stretching with me 🥰 Have a wonderful workout 🤸🏻♂...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2763030/aabf61c70693a8aa529528fd87d5e9ce/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/_pshFAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DkA-TPUS1M5g","linkTemplate":"/video/preview/4480425660860895937?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Booty Workout with Tanya / Fitness Training","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=kA-TPUS1M5g\",\"src\":\"serp\",\"rvb\":\"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_E60BggQkAYAEKyqLARABGniB_AkA_fsFAAgI-wYHCP0C-QwA-vn-_QD98vX4_gT-AP0EAP0FAAAA-Pv9Av8AAAD2_AkL9f8BAA0DAf4EAAAAAPIAAfkAAADzAQj8_wEAAPryAPgCAAAABf4DBAAAAAAEEvUI_gAAAPL8-AAAAAAAE_wABQABAAAgAC2jC-E7OBNACUhOUAIqhAIQABrwAX_x1_4pK_4HwuDgAPoZ-wEH9OEAMBneAJYeyP4i5zwAuR0RAf_N5P4v6NgA5_vo_98GvP-H9RIA_8AyACfjtgC61ukByvZDASwKzwH1xhD-APch_9TYKP_7zPkATQz-_E336_7dyf8Boy_uA_HcCAEA8OQCQ-jy_vLz3wEvHgH9BCwB-9nV3__DFRX-zbAaBhHdIwDfBRIHGi4Z-gkN-P4QFAH-8w4O9-4H-vX__AsMqOz2_fLCKAkGFQH88MQO9wcQBwEK3_4A5D7_Bu4H-fbQ6_fw3hD5EgEUDe3g3un9-hYfAuA19P8ZQQoHBf0KCCAALYjM-zo4E0AJSGFQAirPBxAAGsAHTz7Fvn7Y3DwxxrA7SUutvh63cLryLQc9mfWCPUjypjwaaIQ7b_QSvIg4zDxXX908xJdZvoxmZbz1uiW9L0o1PYAErz1WKLc87-VOvhCoQz0YrMC7Kl11vc0P0jxfDMQ7ti8APpRQdT0JjPU7HQDxPfXVFb35njG9JHxPPk8PgD2_DTG8839dvYGGDb0dkYy6aEfgPFT8Hz0AQ8U7wSG_vbazVLy2uAu9UUzeu_Y5yDwp3Dy8cv4BvfQSiDz2Ali8AYU6Phv_dLz47da7nS7rva9Pb7xfmsO7SkXfuw339rzPKpu5fD2pPZPUWL2as3I6nFqsPKMexzt8SPi8hz2jvZpbIT0AkNO8PUQjPlYc2LxNmqs8sleJvX5z_72GQt87b9GuPHtQaz1QatQ8fqHsuh7iPz0IRpQ8pyqIPb_Cl7vb5nw8VvArvo2SPD31W4U8jxjdPfP7gz0OJo-8mogovbjK07xTYFy8slIYPAIJDz3ZvL87cPUXPYPFHD2rjNA8-8uOPUDperxV10Y8Ohv2O5mUTLzxLQ08e8mVvRgc77zbZHm82QStvSTy-Lzi5CM8uMaMPQbMrT0N7MY7N9JDvVXCcrsCuky72mTePPzqPjpExCg8kC8xvru9jz0BFxA48NWWO7cfNT1inc-7p6NNvWmFbj1DigU7JHO2vboX97scgkw6V16yvCN3ojxis-m7BFRYvUZzCb2nUES7wS8_vPdnNb0TExK7Wu5xPP4ORb3t5KG7cIQ7vSEGCr55e024fCvSPOo4o7w7_cE5vaLAPAS_lbu5cPq5jmy4PW74XTwNiBm5WlhhvZpYxbz7IgW68wqfPUbvlLxy39K4LvBrvd0A_TzRa4a4x4EXvh3ALL3EErs5AjQjvE2rd70hs145UBDGPIAOU70bgTW5gqg7PRTKZzzUXCQ4H-ZBve8Ulz3Xrpk5ryMuvkgT1jt-dk86nyi_vDnFdLwhnj434B8AvYQjkj1jvrG4CvITveOdvT2VU9W4AFoQO9aXWzxrvCi4xrpdPPCFKb1iRq83v6u_vStZRD0ip7S3yUM6vB9Zmj038wY3j6xXvLWwXT0Gsck43oi4PMJuM73tnK-3hImFvZU_BL1r4hO4q9ELPsuLp7xVGrO4HVtvPQYprT2MSJ64xThfvUN1wz2-eFq4IY1Pve6CfL1GFY64vEEvvSWiCT3Nv2Y4GudlvdajlbyouJi35o7DvY80uDwwEaG3WJ1Gvb_Xq71xYzG4261bPSRiSryZMU03braDOzMt1rxUfXG3IAA4E0AJSG1QASpzEAAaYNn6AFvs6-y1GOfV5TXNGPnMBOgB-CEA9DcALA7hDNvy6vb59AAP8BwFtwAAADAx9wslAPtgBcYM4u3_66-wAOQ_f_8dIyn8Kw3QvAsNCQT2-_c1HACsHNItDs4qBvPuDSAALW7tMDs4E0AJSG9QAiqvBhAMGqAGAAB8QgAALEIAACDBAACkQgAADMIAAIhBAADoQQAAFMIAAIA_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-AADWvgAAQLwAAK4-AABwvQAAwj4AAMg9AAA0vgAAhr4AADS-AAD4vQAAJD4AADS-AAAsvgAAoDwAAOi9AAAJPwAA-L0AAII-AABbPwAAQz8AAMY-AAA8vgAAND4AABA9AABcvgAAcL0AAGS-AAAQPQAACT8AAHA9AAAhPwAAoDwAAJY-AAA8vgAAPL4AALg9AADYvQAAVL4AAPY-AAAsPgAANL4AAIC7AACIPQAA2L0AAHA9AADWvgAA2L0AALK-AABsvgAAUD0AAKg9AACOPgAAND4AAGQ-AABwPQAAfz8AAES-AAAEPgAAPD4AAM6-AACoPQAAir4AACQ-IAA4E0AJSHxQASqPAhABGoACAACIvQAAhr4AAHS-AABDvwAAqD0AAIi9AACCPgAADL4AADC9AAC4vQAAyD0AAIC7AAC4vQAAsr4AANi9AADgPAAA4LwAABk_AAA0vgAAND4AABS-AACgPAAA4DwAABC9AAAwPQAAFD4AAK6-AABQPQAAXD4AAAS-AAC4PQAABD4AALi9AACOvgAA6D0AADC9AAB8PgAAUL0AAPi9AABAPAAAEz8AAFy-AACuvgAAUD0AAFS-AAAcvgAAf78AADS-AACgPAAAND4AAGw-AADYvQAAJL4AAFC9AAAMPgAAcD0AABS-AACgvAAANL4AAJi9AABwPQAAQLwAAAy-AADgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=kA-TPUS1M5g","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4480425660860895937"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8765233073869039716":{"videoId":"8765233073869039716","docid":"34-4-12-Z6DE837D34488F394","description":"Ready to sculpt strong shoulders and powerful legs Simultaneously? 🔥 This ultimate dumbbell workout is designed for maximum efficiency right in your living room! Save time and maximize gains by...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/938858/113b42aa4207f662ab79a0d3e4a33908/564x318_1"},"target":"_self","position":"10","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dh_iKCq4Okpc","linkTemplate":"/video/preview/8765233073869039716?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"15 min My Favourite Legs and Shoulders Workout With Dumbbell","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=h_iKCq4Okpc\",\"src\":\"serp\",\"rvb\":\"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-gz7A_YIBO75_fwA7AL7BAAAAAASAf_6AgAAAO337fwDAAAA9v77CPT_AQAZ_PkAAwAAAA_9CfL9AAAA_fUG-QABAAD58Q4IA_8AABf7_P4AAAAABAX_____AAAK_wIMAAAAABX_9g4AAAAAIAAtygDROzgTQAlITlACKnMQABpgLwYAVRnzzpUE4e-44tQdMfcAzAXQH_8LHP8ZFfACHvoAuSTh_x7PFOmlAAAANgHS5SsA7XPur_j1_NkursgQ8CF_7hwAHFBD-MIB8v0HHr8WA1hCAKQJDRg-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_AACgwQAANEIAANjBAABQQQAAcMEAAFzCAABAwAAAEEIAAMDAAAAwQQAAMEEAACDCAADAwgAAYEEAAIhBAACwwQAA4MEAAIJCAAAEQgAAgMAAAKBAAADQQQAAwEAAALbCAACwwQAAkEEAAKTCAADAQQAAcMEAAODAAAAowgAAgsIAABBCAAAYQgAAqEEAAPDBAAAgQQAARMIAAEjCAABsQgAAqEEAAIpCAAAYQgAAUEEAAJrCAAAwwQAAgEEAAATCAACowQAAFMIAAODAAABIQgAAAAAAAHDBAAAAwQAAoMIAAHjCAACoQQAAcMEAANBBAABcQgAANMIAAIC_AABwwQAAEMIAAERCAABQwgAAfMIAAIBAAACWwgAAEEEAACDCAADwwSAAOBNACUh1UAEqjwIQABqAAgAAmL0AAKg9AAA0PgAADD4AAEw-AADOPgAA_j4AAC2_AAD4PQAAdL4AABQ-AADqPgAAmD0AAOi9AACIPQAARL4AAJI-AABAvAAAgDsAAF8_AABRPwAAVD4AAI4-AACyPgAAoj4AAJ6-AAA8PgAA-L0AAGQ-AAAxPwAAdD4AABM_AABwvQAADD4AAGQ-AABQPQAAiL0AAKC8AAAFvwAAML0AACw-AAAkvgAAyD0AAFS-AADYvQAAZD4AAIA7AAD4vQAARL4AAKa-AADoPQAAqL0AADw-AACKPgAAND4AABA9AAB_PwAA9r4AAFy-AAAEPgAAHL4AAHw-AACgvAAAgDsgADgTQAlIfFABKo8CEAEagAIAAIi9AACCvgAA6L0AAGW_AAAQvQAAML0AAPg9AACAOwAAPL4AAEy-AABQvQAAPL4AAAy-AAC2vgAAcD0AAEA8AACAOwAAIT8AALi9AACmPgAAcL0AAHC9AACIvQAA6L0AABA9AABQvQAAxr4AAKi9AACgvAAAEL0AAFA9AAC4PQAA-D0AAGS-AACCPgAAyL0AAIg9AAAwvQAAPL4AABw-AAB0PgAANL4AAFy-AACAuwAAnr4AAOi9AAB_vwAAdL4AAHy-AACIvQAAFD4AAKA8AADoPQAAiD0AAAy-AACgPAAA6L0AABw-AABAPAAAuL0AALg9AAAMPgAAEL0AAKA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=h_iKCq4Okpc","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8765233073869039716"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15324778298910658639":{"videoId":"15324778298910658639","docid":"34-1-13-Z2E5493DF5CFA0361","description":"Looking for a low-impact abs workout that you can do at home? This 10-minute routine uses just one dumbbell and is perfect for beginners. Build core strength and tone your abs with these...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/758210/8db968261e0ec8b0d1155f7daade8f1f/564x318_1"},"target":"_self","position":"12","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjJNYmz97t1w","linkTemplate":"/video/preview/15324778298910658639?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 Min ABS with ONE Dumbbell | Beginner Low Impact Workout","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jJNYmz97t1w\",\"src\":\"serp\",\"rvb\":\"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_E5MFggQkAYAEKyqLARABGniBBPwHBAP9APgLAA_5CPwCCP8A7_f__wDk-fsL-P0BAP78AgT2AQAA8_r1DP0AAAD2-P_-8_4BACML_AAEAAAAEe0I9vsAAAD1Cw33_wEAAPbq9AMD_wAAFAQB_f8AAAAEDvn8__8AAATzAggAAAAAFfsABQABAAAgAC3l8ss7OBNACUhOUAIqcxAAGmAUCQBFC-7vrS4X6Q8C7A301h7Y-QEi__5NAAEiF9YTMM2vHNAAGvsK77AAAAAwHdr18wAOZebe9-7jCAXw2PXmH3_4ABvrMxXQm-j97vsO8goefS0AnAYGFD7w-T_6EgggAC15oCg7OBNACUhvUAIqrwYQDBqgBgAAmEEAALjBAACAQAAAPEIAANDBAACgQAAAQEAAAODAAAAYQgAAcMIAAMDAAAAYQgAAaMIAANhBAAD4QQAA6MEAANDBAAAQQQAAIEEAAFBBAAA4QgAAMMIAACxCAABAwAAAiEIAAIBCAAAgwQAAyMEAABxCAAA0wgAAAMEAAChCAAAwwgAA2EIAAHDCAABUQgAAUMIAAKRCAABQQQAAAEIAAEBAAADYQQAAyEEAAIDAAACcQgAAiEEAAKbCAADAQAAAqEEAAKDBAACSwgAADMIAAJTCAAAIQgAAcEIAAHBBAACIwQAAEMIAAIC_AADgQAAAiEEAAKBAAACAPwAA0MEAACTCAADQQQAAwMEAAPBBAAA8wgAAoMEAAPhBAAA4QgAAhsIAACRCAAA0QgAAvMIAAAAAAACAPwAA-EEAALDCAAAQwgAAoMEAABBCAABcQgAAwMEAAPBBAABAwAAAeMIAAHxCAADgQAAATMIAABhCAACgQQAAQEEAAKBBAAAAwAAAUMEAACBBAABMQgAAoEAAABjCAAAAQQAAMMEAADDBAADQwQAAUEEAACRCAACYQQAAcEEAAIDAAACMwgAAosIAAAzCAADgQAAALEIAAOjBAABIQgAATMIAAADCAAAQwQAAAEEAALBBAADowQAAuMEAAKRCAABwQQAAMEIAAADCAADgQQAAmMEAAFBBAACgQQAAbMIAADDBAAAkQgAAqEEAAKhBAAAQwQAAhMIAAKjCAACoQQAAUMEAAIBBAADowQAALEIAABhCAADoQQAAoMEAANhBAACAwQAAksIAABzCAADAwAAAksIAABBBAABAwQAAwMEAAHzCAACYwgAANEIAAEhCAAAQwQAAMMIAACRCAAAQwQAAHMIAAHBCAAAQQQAAkkIAAPhBAACgwQAAksIAAEBAAACAQAAA6MEAABDCAAC4wQAAEMIAANBBAAA4QgAAiMEAAEDBAACqwgAAjMIAAADAAABwQQAAcEEAADxCAACowgAAsMEAAIBBAAAQwgAAKEIAAFjCAACywgAAikIAADjCAAC4wQAAgMAAACzCIAA4E0AJSHVQASqPAhAAGoACAADYPQAAsj4AAIo-AAAUPgAAqj4AAJI-AADiPgAAJ78AAOg9AABwPQAAlj4AAIo-AABEvgAAUL0AAIg9AACAOwAA0j4AAKC8AACIvQAANT8AAHs_AAAEPgAAij4AAOg9AAAUPgAANL4AAEQ-AACKvgAAgDsAAD8_AACSPgAAzj4AAHA9AAAsPgAAkr4AACS-AABEvgAA0r4AAEe_AABAvAAAmL0AAAe_AACAOwAAUL0AAIi9AABEPgAA6D0AAKi9AADIvQAA6L0AAHA9AAAMvgAA4DwAAKY-AAAsPgAAuD0AAH8_AADyvgAAVL4AAKI-AAAwPQAAmD0AAAQ-AACAuyAAOBNACUh8UAEqjwIQARqAAgAAZL4AADS-AAAUvgAAZb8AAHw-AADYvQAAVL4AABC9AABUvgAALL4AABA9AABAPAAAVL4AAJ6-AACgPAAAgLsAADy-AABPPwAAQDwAAHw-AACAuwAA-L0AAOg9AAAcvgAAEL0AAOA8AADKvgAAcL0AAIo-AACgPAAAQDwAAKA8AACoPQAAVL4AAGw-AAAUvgAAUL0AAHy-AAAsvgAAUD0AADQ-AABsvgAAgr4AAEA8AACqvgAA4DwAAH-_AACKvgAAUD0AAEC8AAAQPQAATL4AAMi9AADoPQAA4DwAAKC8AAAwvQAAmL0AAKg9AACgvAAAQLwAAHC9AACAuwAA6L0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=jJNYmz97t1w","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15324778298910658639"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8816607112620307060":{"videoId":"8816607112620307060","docid":"34-5-10-ZE9FF1F0D5947BAC7","description":"Welcome to the ultimate Good Morning Workout Exercise routine! Kickstart your day with a powerful and invigorating 15-minute morning workout that will energize your body and set a positive tone...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1008294/3c0f470cf6235052e0ae94134d90b287/564x318_1"},"target":"_self","position":"13","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8SEeBGDcg50","linkTemplate":"/video/preview/8816607112620307060?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Good Morning Workout Exercise - WAKE UP YOUR BODY in 15 minutes","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8SEeBGDcg50\",\"src\":\"serp\",\"rvb\":\"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_z-AgAA-f8D-wb-Au_-9vb6_v4A-PQB8gMD_wAB-QD3-gEAAPEBAPv_AAAA9vj___P_AQAV-wIMAwAAAAbrBPn-AQAAAfn1__8BAAD2-gb5AgAAABf5_gwAAAAAAA4B-f3_AAD_-voFAAAAABkK8_sAAAAAIAAtWiDYOzgTQAlITlACKnMQABpgCBMANyD8_c0N-PriIuMQGAMW5fwECgAGGwAgMg4H-S393xDmAAXYEujJAAAAISDmDhAA9EXw6ewDBvcLxNEK7RF_9xMRAyo7AboO5_4NIcsQ90QHAOkA7QkI3SAV-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_AAAEwgAAwMAAAEBBAABgQgAAiMEAAKDBAACAQQAAAAAAAFTCAACIwQAAuMEAACTCAAAcQgAAYMEAAAAAAACcwgAAPMIAAJJCAAAkQgAAQMAAACDCAAAIQgAAwMEAAFTCAABAQgAAwMAAALhCAACeQgAAKMIAAPDBAABAwAAAwEAAAMDBAAA0wgAAKMIAAKjBAAA0QgAAiEEAAIBBAADYQQAAHMIAAATCAABAQgAA4MEAADBBAABEQgAAnsIAAAAAAACowQAAFMIAAChCAAC4wQAAyMEAALhBAACgwgAAwMEAAIDCAACwwSAAOBNACUh1UAEqjwIQABqAAgAARD4AAJi9AACWPgAAiL0AAES-AAAhPwAAFT8AAM6-AABcvgAAdL4AAJo-AACoPQAA4DwAABS-AAAcPgAAqD0AAJo-AACavgAAJD4AAFU_AAB_PwAALD4AACw-AACAOwAAPL4AAAy-AABsPgAAPL4AAMK-AAB9PwAAjj4AAHM_AACivgAAlj4AAEy-AAAEPgAADD4AAOA8AADCvgAApj4AAIA7AACyvgAAyj4AAN4-AAAQPQAA6D0AAIq-AADCvgAAqr4AAIq-AAAUvgAAoLwAALo-AABwvQAApj4AAEQ-AAArPwAAJb8AABC9AABwPQAAJb8AABU_AACYPQAAyD0gADgTQAlIfFABKo8CEAEagAIAAPg9AAA8vgAAUL0AAEG_AAAEvgAAFL4AADC9AACYvQAAXL4AAEA8AADovQAAPL4AAEA8AAC2vgAAML0AAEC8AADIvQAALz8AAOC8AABkPgAAcD0AAKA8AAAUvgAAcL0AABC9AAC4vQAAhr4AADC9AADYPQAAuD0AALg9AABwPQAA6D0AAGS-AADYPQAAED0AAJY-AACAuwAAlr4AAFA9AABMPgAA4DwAAIq-AAAQPQAAJL4AAFC9AAB_vwAAqL0AABC9AABEvgAALD4AAES-AAAwPQAAEL0AAJg9AACIPQAAmL0AAJg9AAAMvgAAiD0AAHA9AABEPgAAML0AAPi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=8SEeBGDcg50","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8816607112620307060"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4196190257983923033":{"videoId":"4196190257983923033","docid":"34-7-3-Z6F747E22DAA7761D","description":"Cardio Step Aerobics - Step Energy with Tanya Fitness. Best Cardio Workout - 25 minutes. It improves overall fitness by building strength , reducing fat, and boosting your cardiovascular health.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1986778/2c064950b4efac318f7c6075567c5fa6/564x318_1"},"target":"_self","position":"14","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjCYZHke643g","linkTemplate":"/video/preview/4196190257983923033?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Dynamic 25 min Cardio Step Aerobics with 135 BPM Music","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jCYZHke643g\",\"src\":\"serp\",\"rvb\":\"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-wf_AgDw_wP-_wIAAQ4DEgD3AQAA-fzyAwUE_gD3BPb1-AAAAOsD-wv9AAAA7QIA8f8BAAAR9vkIAgAAAAn3Dgr-AAAA9QYQA_8BAAD2-gb5AgAAAAcCBfj_AAAA_QfvCAAAAAAEBPwHAAAAACEFAvsAAQAAIAAtI3_YOzgTQAlITlACKnMQABpgLQcAPfX80cY48Ob0JwI5GwwtzgIH6f8qIgBCOg7rEw8hpgDT_0rU9fejAAAADuuW7-4A_HHZ5x458vIVyNUcDz1cCQcvCUQG79IFH_cPPfIpEGAIAIH7_hRO0vAh_twGIAAtZnwdOzgTQAlIb1ACKq8GEAwaoAYAAKBBAABUwgAABEIAALhBAAAAQAAAwEEAAEDBAACwQQAAAEIAAIDCAACAQAAAwEAAAJrCAABgwQAA0EEAAKjBAAAIwgAAgEEAAABCAACYQQAAQEIAAEzCAADaQgAAgEEAAKhBAACAQAAAPMIAACDBAADIQQAAcMEAAOBBAAA8QgAAUEEAABBCAAAUwgAASMIAAMDBAACqQgAAyMEAAIRCAACAPwAAokIAAIhCAABAwAAAokIAAIC_AACAwQAAqEEAAJpCAABgwQAAdMIAAABAAACCwgAAuEEAAIRCAAAAQgAA4MEAAGDBAACAwgAAHEIAAOhBAAAgwQAAmEEAAKhBAAAwwQAA4MAAABDBAAAgwQAAUMIAANjBAABkQgAAjkIAAGjCAABoQgAAVEIAALbCAAAQwgAAgL8AAIhBAAB8wgAAcMIAAEDCAACAQgAAVEIAAAhCAAAwQQAACMIAAJTCAACgQgAAQEIAAAjCAADgQAAAgMEAAAhCAACAPwAAIMIAAODBAADAwQAAPEIAAMBAAABUwgAA4EEAAIA_AACowQAA-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-AACKPgAAlj4AAK6-AABAvAAAoj4AABw-AAAfPwAAcD0AAGw-AAAMvgAAoDwAAEc_AAAsvgAAkj4AAH8_AAADPwAAiL0AAPg9AADWPgAAEz8AAFC9AACePgAAoLwAAOC8AAANPwAADL4AAAU_AACiPgAATD4AAEA8AABMvgAAJD4AAAu_AAAXvwAAyL0AAOg9AAB0PgAAdD4AADw-AACGPgAAiD0AALa-AAAcvgAA7r4AAAW_AABAPAAAwr4AAKI-AADGPgAABD4AADw-AABFPwAAJL4AABC9AAAwPQAAJL4AAPo-AAB0vgAAcD0gADgTQAlIfFABKo8CEAEagAIAAHy-AACYvQAA-L0AAEe_AADgvAAA6L0AAEA8AABsvgAARL4AAGw-AAC4PQAAoDwAAMi9AAA8vgAAgLsAAFC9AAB0vgAANT8AAKA8AADSPgAAyD0AAIg9AABwvQAAyL0AAKC8AAB0vgAAuL0AANg9AAA8PgAAqL0AADA9AABQPQAAiD0AAM6-AAA0PgAAmL0AADA9AABAPAAARL4AAAQ-AACoPQAA-L0AAJK-AAAUvgAAmL0AANi9AAB_vwAA6L0AABw-AACAOwAA4DwAAAy-AAA0vgAAFD4AACQ-AABQPQAAuL0AADw-AABwvQAAcD0AABA9AAC4PQAAoj4AAEC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=jCYZHke643g","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4196190257983923033"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13241240325245969606":{"videoId":"13241240325245969606","docid":"34-10-2-Z67B57E8AD745F5A7","description":"Subscribe: / @tanya-fitness Looking for a new YouTube workout channel to follow? Look no further! In this video, we'll introduce you to a new YouTube workout channel that covers every type of.....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/398548/c634e35d693d3aeea2b1e825fa272cea/564x318_1"},"target":"_self","position":"15","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHPzZEEq1uNk","linkTemplate":"/video/preview/13241240325245969606?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"A New Workout Channel for Every Type of Fitness","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HPzZEEq1uNk\",\"src\":\"serp\",\"rvb\":\"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_EyGCBCQBgAQrKosBEAEaeIH8Fwv9BPwA_fb2DfcJ_QL-DPfw9v79AO3uBfwHAAAA_BL8-fwBAADwEPYH-wAAAAH1AQX0_QEABAX3CAQAAAAE-AYA_gAAAOUK-_cAAQAABfb-AwENAAIH7QYO_wAAAP8T_gP-_wAA7vTw_AAAAAAbC_L7AAAAACAALfdjxDs4E0AJSE5QAipzEAAaYCEXACwfA-rD5BUI5BDJAB_o-frzCQIA7QEAECz-8f0Q9dAOAf8H4wXrxgAAAB8aBhv8AO9EEdcM_uwEBvPUBeklfwQO-wAJQwXi5fIAJCPq-ANFFwDiFwYgDNwSMwsDBCAALZ8NaDs4E0AJSG9QAiqvBhAMGqAGAACUwgAAsMEAAATCAABQQgAAnsIAAJ5CAAB0QgAAsMEAAADBAABUwgAAUMEAAI5CAADwQQAAQEEAACjCAADYwQAAcEEAAJjBAADAwQAAcMIAAEDAAADoQQAA2EEAACBCAABwQQAAsEEAAEjCAADgQAAAnEIAALBBAABgwQAAoMAAAKDBAAA4QgAAUMEAAIjBAAAgwgAAkkIAAEDBAADgQAAA6MEAAIBCAAAsQgAAMEEAAABAAABUQgAAkMEAAEDAAABsQgAAAEEAAIjCAACAwAAAnsIAAABBAACAQgAAJEIAADjCAADowQAAQMEAAFDBAACwQQAAGMIAAOhBAAAwQQAAQMAAAIA_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-AACYPQAAxr4AADw-AACGPgAAyr4AAJg9AADyvgAAkj4AAI4-AACCPgAAsj4AAAy-AABAPAAAFD4AAMi9AAAJPwAAQDwAAHw-AAB3PwAAfz8AADw-AACgPAAAyD0AANi9AAADvwAAND4AAM6-AABsPgAAVT8AACQ-AADuPgAAND4AAFS-AABkvgAAPL4AAAy-AABsPgAA9r4AAEA8AADKPgAAjr4AAIo-AAAsvgAAnr4AAM4-AACgPAAAlr4AAPi9AACSvgAAgDsAAOA8AADmPgAAVD4AAAQ-AAA8PgAAez8AACm_AADIPQAAGz8AABy-AAC6PgAAuL0AAAS-IAA4E0AJSHxQASqPAhABGoACAADIvQAArr4AAEC8AABtvwAABD4AABC9AAB0PgAAFL4AAJi9AAAcvgAAED0AACy-AACAOwAAnr4AAEA8AACgPAAAgLsAACU_AAAcvgAA6D0AAJg9AABwPQAAgDsAAKA8AACgPAAA6D0AAPK-AACIvQAAcD0AAKA8AADYPQAABD4AAEA8AAA0vgAAZD4AAOC8AACSPgAAhr4AAI6-AACAOwAAdD4AAKC8AAA0vgAAuD0AAGS-AACYvQAAf78AADA9AACIvQAARL4AALg9AAAQvQAAfD4AAHA9AAAUvgAAyD0AADC9AADYvQAAmD0AAFy-AABQPQAAcL0AAES-AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=HPzZEEq1uNk","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13241240325245969606"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6068859453673268824":{"videoId":"6068859453673268824","docid":"34-11-10-Z51D682BFE80E89AC","description":"This Beginner Workout is here to help! Designed for both women and individuals of all backgrounds, this revolutionary exercise program brings the gym experience right to your living room.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/929994/90251c36f9dfbf0da41d40bd3133b1ad/564x318_1"},"target":"_self","position":"16","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DpigcHs2icGs","linkTemplate":"/video/preview/6068859453673268824?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Easy and Enjoyable 30 MIN Beginner Training Session [DAY 5]","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=pigcHs2icGs\",\"src\":\"serp\",\"rvb\":\"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-_gE-wD-CwgBBQb9AfQV8_z3_fwA2fP39Qf5AwAGAwcFAgEAAP0HBAsFAAAA8O0B-Pr_AAAa-_kABAAAAB7uAgH6AAAA_wj9AP4BAAD99gH49QIAAScB_AT_AAAABhUHAv4AAAD5_fMDAAAAAA4C8PYAAAAAIAAtQR7GOzgTQAlITlACKnMQABpgCw8AOQrm3bclDwLzBOIcEe0B7wHrH__rBQAMKuALDBcS1xf2_wjpCPDAAAAAGx6_BvMACE7s9v4I9BALy8Hk3CN_ER33Cwsk47Pe9wAaBPkVBzEcAOH4-Rol0Qkt6i8bIAAtIKRTOzgTQAlIb1ACKq8GEAwaoAYAABRCAACAQQAAMEIAAIhCAACgwQAAEMIAAHDBAABAwAAAHEIAAHjCAAA0QgAAAMAAAILCAAAgQQAAfEIAAHDCAABgwgAA4EEAABBCAAAAQQAA-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_AAAYQgAAMMEAAFhCAACaQgAAgMAAAK7CAAAQQQAAEEEAAKjBAABkwgAAgMEAACTCAAA8QgAAQMAAAFBBAADAQAAAnsIAAJDCAADAQQAAoEAAACBBAABUQgAAksIAAHBBAACAQQAAyMEAABBCAACYwQAAhsIAALhBAABkwgAAcMEAAMjBAADAwSAAOBNACUh1UAEqjwIQABqAAgAAqr4AAHC9AAAQPQAAQDwAABA9AABkPgAAuD0AALK-AACmvgAAor4AAEw-AADCPgAARL4AABS-AABwvQAAoDwAANI-AAB0vgAA2D0AAEs_AABjPwAAvj4AAIo-AADIPQAAmL0AAHC9AAAsvgAAgDsAAJi9AACuPgAAVD4AAH8_AAAUvgAA2L0AAFA9AABUvgAAkj4AAHS-AACavgAA-D0AAFw-AAA8vgAAED0AABC9AACavgAAjj4AAKK-AAAwPQAAZL4AANK-AAAQvQAA4r4AAKC8AAAdPwAAqj4AAAQ-AABdPwAA5r4AAHC9AAAcPgAAEb8AACw-AACovQAAXD4gADgTQAlIfFABKo8CEAEagAIAAOi9AABcvgAAQDwAAFO_AABAPAAAJL4AAIg9AADYvQAA-L0AAJg9AABwvQAA6L0AAEC8AACivgAAcL0AABC9AACIvQAAIz8AAFA9AACWPgAAED0AANg9AACYvQAAoLwAAOA8AAD4vQAAfL4AAIg9AACoPQAAQDwAAHA9AADoPQAADD4AAGS-AABEPgAA2L0AAL4-AACYvQAAgr4AAIY-AABUPgAAHL4AAL6-AAAQPQAALL4AADy-AAB_vwAAgDsAALi9AAAQPQAAuD0AACS-AABQvQAAiD0AADA9AADIPQAAuL0AAIC7AABQvQAAcL0AAOA8AACYPQAAgDsAAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=pigcHs2icGs","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6068859453673268824"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13412700125210860459":{"videoId":"13412700125210860459","docid":"34-10-7-ZFF1F7C333F9B2B5F","description":"Today we have 20 minutes LEG DAY workout - Day 1, and we are going workout on your Lower Body strength. We going to shape your Legs together. Join to my 5 days workout challenge! Every Day we...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4333420/3b759388c6be55fb075a54b983aff745/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/j6kBSgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dh6C-YnJTBa8","linkTemplate":"/video/preview/13412700125210860459?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"DAY 1 - 20 MIN LEG (Lower BODY) [5 Days Workout Challenge Plan]","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=h6C-YnJTBa8\",\"src\":\"serp\",\"rvb\":\"EqwDChM3MzAwMTA4MTgzMjYzNzAyNzQ0ChQxMTEwNzIwMDgyNTAwMjYxMzc3NgoTMjU2MDk2NjM4MzAwNTk2NzgxOQoUMTU5NzcxNDY0NDM4MDE1ODAyNzkKEzY3NTc2MDg1NTkzNjk5ODA5ODUKEjE1MzAyMDU4OTIxNDIzMDM5MwoUMTExMjA0MjU4OTk2NDM4ODE0NzEKEzc2NTU1MzIzNzI3OTU5NjI5NzQKEzQ0ODA0MjU2NjA4NjA4OTU5MzcKEzg3NjUyMzMwNzM4NjkwMzk3MTYKFDE1MzI0Nzc4Mjk4OTEwNjU4NjM5ChM4ODE2NjA3MTEyNjIwMzA3MDYwChM0MTk2MTkwMjU3OTgzOTIzMDMzChQxMzI0MTI0MDMyNTI0NTk2OTYwNgoTNjA2ODg1OTQ1MzY3MzI2ODgyNAoUMTM0MTI3MDAxMjUyMTA4NjA0NTkKFDE2NzU3MzgzMzk2MjM0MDA5MzY2ChM1OTQ4Mzc2MTk2MzI2MjQ4Mjg0ChQxMjcxMjExNDM3NTcwMTQ1MzAwNQoUMTczOTk0NDgwNjU5OTMzODg4NjMaFgoUMTM0MTI3MDAxMjUyMTA4NjA0NTlaFDEzNDEyNzAwMTI1MjEwODYwNDU5aogXEgEwGAAiRRoxAAoqaGhzamxjemdxZXBuenhvZGhoVUNVdUFjblpseFY4QjdNT2tqdzhJYnJREgIAEioQwg8PGg8_E40JggQkAYAEKyqLARABGniB-v_89wH_AAP1-gkHCfsC9Qbv-fj9_ADz7gD99wL_AAgK-_b7AQAA7gkAAQAAAADx-Pb8-QAAAAYFBfoFAAAADfYIAvsAAADlAQX7_wEAAAb2DvIBAAAAD_HtAv8AAAAEDvn9__8AAOwD-A4AAAAAFAL5AAAAAAAgAC3LM847OBNACUhOUAIqhAIQABrwAX_x1_4yBgIGut8IAMsQ4wHkLff_MRX-AZYeyP4NBeAA2xACAMb5vf9cKgQC-hUT_wgR2v64_xABDNY4_zrx2gC48BoAyvZDAUIvHQC8ywwA-BcI_tTYKP8Arxv_ROYE_goM6__Q9N4A3ukGBd0e-QXrDugDIRjvBPre6_1CJxABEvztBPwIAgXFHNf73s8tA0DMEALhLfP30zsk_vsDAQT1CPEB7978BdrZ6PwG3usO1eIODNLkKgIk-CoH5tnFAgkT9QcdDvL6GTfzCBPq9vbc-REUqxoKAP0cBPzDAgoA_vQBArI0-AbwMxMCBdQDGyAALYjM-zo4E0AJSGFQAirPBxAAGsAHxuHcvr3vvj3TLmY9jbiIvir8PrxdjjK9Gl-FPKHkJD0iYU49a5T9OmRkQbup7-E8ZjYDvXndbLxyOE694urgPeObhz1lStA8hzQqvp5pqD22cmW8AKnNPbmO0T3b_5u8kIUYPjoFeTyiMF49CoEsPjlH-Dwl7La8Et4OPj-QfD3sYh-9phoMPZuQVr2alrs7EBcKvb7_qryZAuM6A-0-vuIGfD2W6Ay9Y8Q0vXFXjjq-vwG9ZXuTvfuWpD3_da68H2caPYZm6DuzPJO6Wg0Jvhl7JT0BGZU82Ww2PdwAojw2Etc7s5oOPS_vGjw7fp48qN7_PLMtrj2RQ0S8v0EAvRrbq7zM6Ze8nyDxPRAOLL2OESc5sleJvX5z_72GQt87MvWUPVNH6rmujhK9WSS3O5Fj67z2HlM8eByOu0rqSb1AnkC7RKNLvuaysT1FSLw60CjdPZsywTyrprU8SOCfvW9qezwX8sY7PgXgPU7GAj0H6MK7m4ijPaYzpj284xg83vVjPWPO-bv97Zk6OarkvECbRr2O-tI71dDBvUpc7DxBJj48AA4QvQdEyDxD8lq6kXALvTLk2DzbLwA8dqrcvY388Lz8qwU8MKtTue7Omrxtk4a77KY0vjTQBj3M6Bs6vtv8vSvOYjzOaCE6lJqXvfPY5Dtq7vA709jevZATJjzhUq24aWLwvEU6Lb34FlY77yuFvD96O7s4zQ47h-nSu_R4kDwo_RS7AWV4PDw0B71Tgjm69k-GveNVNr5iona426GmvdViDTtDO_g4ujASPlGDST1_ERc5X_I6PVgBHj2O-ie5WlhhvZpYxbz7IgW68EGZvCRz47n0-A26kWLgvbplLL0zVHy4PBB-vbxKLb2Z8de5M6JZPAsZOb1I1UC54b6UvW3WL70mTZQ3dJapvb-aQ73IUCU4cvc-vf8m7zzeRoy4UzJqvXtryz18KFe4BYQcvFm6JzzIAxu2d36TOs_zTLwpe0e5n_FxO6XYAT6orjG5Wz1Mu7s0tDzLtZm4BZsEOxt7m73nlm62MyepvaGI4DwXPTK4fmucve6MwD0FI0k5PYdovPOsRTtpvb84ZIQBPWuSub2Yl5U4WfqQvFA8grwTlHK3LSP1PYVROj1gBz44GXYzPVvaX7yBQlC4vnuhvca2Nj0YqW-2jtOLPaJeIL693DA5mZ-LvevaKLxuFUQ3260fu0LMJT1xib-48eUUvUS-S7xgk4G4AjeBvGB_mL0UpCG4UtufuzT_Xr1QZNY3slK3PFCIlT2iGSQ3IAA4E0AJSG1QASpzEAAaYA8EAFXm-sGbHd3m6yroHwrr-v7dBxP_Ey0AEQ4MAwE17dAIvf8yxDDnqQAAAEI_8P0qANNvK-viGbviFsGt7rgHf_wDA_U5I_HG6ucVJkP4PepaFQCs_sYTKvAKKuf4HiAALZxTHDs4E0AJSG9QAiqvBhAMGqAGAADYQQAAgL8AAIBAAAB4QgAASMIAAKDBAAAAwQAA0MEAACBCAAAcwgAAIEEAAIDBAABEwgAAwEAAACBCAABAwgAAQMIAAEBBAACIQQAAyMEAAHBCAAAUwgAAMEIAAIDAAADQQQAAeEIAAIA_AACCwgAA4EEAACDBAADgQAAA8EEAAAjCAAC0QgAAjMIAALBBAAAQwgAAlkIAAHTCAAAUQgAABMIAABRCAADgQQAA-MEAAM5CAAAwQQAA2MEAADDBAACmQgAA4EAAAADAAAAgwQAA2MEAAIZCAACAQgAAKEIAABzCAACowQAACMIAAGxCAACYQQAA8EEAAIZCAACAvwAAwMAAAOhBAACIQQAA4EAAALjBAAD4wQAAIEEAAFhCAAAMwgAAskIAAMhBAABgwgAAQMEAAODBAABAwAAAjMIAADzCAABAwAAAoMEAALhCAAAEwgAAgD8AAHzCAAAswgAA6EIAAIBAAADwwQAA-EEAAOBBAACAwQAAAMEAAJTCAADowQAAQMAAAMhBAABgwQAACMIAAKBBAAAMwgAAsEEAAHDCAACAQQAANEIAACTCAAD4QQAAmMEAANjBAABMwgAAAMIAAIA_AABYQgAAMMEAAJZCAABcwgAAHMIAAODAAABEQgAAZEIAAEDBAABgwQAAxEIAAIA_AADgQAAAAMEAAARCAABAwQAAMMEAAEDAAAB0wgAA0EEAAIC_AAC4wQAAQMAAAODBAACEwgAAWMIAAOBAAACQQQAAAMAAAAhCAAAwQgAAQEIAAIA_AABMwgAA8EEAALjBAABYwgAAAEEAAIA_AACSwgAAqEEAABzCAADgwQAAhMIAAMjBAABMQgAAIEIAAIhBAAAAwgAAUEIAACjCAAD4wQAASEIAAHDBAADwQQAAREIAAJDCAADYwQAAwMAAAPDBAAAswgAAkMEAABTCAADIwQAAYMEAAPBBAAAwQQAAAMEAAETCAACiwgAAgEEAADTCAABMQgAAlEIAAILCAADwwQAAEEIAAHDBAACQQQAAoMEAAODBAACgQQAApsIAAKjBAABIwgAAQMEgADgTQAlIdVABKo8CEAAagAIAAMg9AABQvQAAiD0AAAS-AACGPgAAkj4AAGQ-AAAXvwAAZD4AAKi9AADgPAAAkj4AACS-AADovQAAmr4AABw-AAB0PgAAFL4AABw-AABXPwAAfz8AAI4-AAAEPgAAnj4AABy-AACYvQAAcD0AAIa-AAAcvgAABz8AAIg9AAA5PwAAML0AAHy-AACKvgAA6L0AACQ-AACAOwAAxr4AAFA9AABQvQAAwr4AAJY-AAAkPgAAtr4AABw-AABAPAAAJL4AALq-AACOvgAATD4AAAS-AAB8PgAAsj4AAIA7AABAvAAAcT8AAMa-AAAMvgAAgDsAADS-AABEPgAAJL4AABQ-IAA4E0AJSHxQASqPAhABGoACAAAMvgAAur4AAAS-AAB7vwAAqD0AAOC8AADYPQAAbL4AADy-AAAMvgAAUL0AACy-AADIvQAAxr4AABA9AACgvAAAMD0AABc_AADIvQAAdD4AAIA7AAAEPgAAgLsAAOA8AACIPQAAQDwAANa-AACAuwAA6D0AAHC9AAAMPgAAcD0AAKg9AACevgAAnj4AABC9AACiPgAAFL4AAKK-AACYPQAAHD4AAEC8AACCvgAAqD0AAJK-AAAsvgAAf78AAKC8AAAUvgAAiD0AAMg9AAAsvgAAcD0AACQ-AADovQAAUD0AAIi9AACoPQAA4LwAAFS-AACoPQAAbD4AAEQ-AAAwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=h6C-YnJTBa8","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["13412700125210860459"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16757383396234009366":{"videoId":"16757383396234009366","docid":"34-10-10-Z262C4E4044966CBD","description":"🎄 The Christmas Step Class 2025 - Dance & Fun (🎶 135 bpm) 🎄 Get ready to burn calories and boost your holiday spirit with our Christmas Step Workout—the perfect festive fitness class to keep...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1015209/62c916749510dbb927cac42b96a5cbac/564x318_1"},"target":"_self","position":"18","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTgetEEsK7Yc","linkTemplate":"/video/preview/16757383396234009366?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Christmas Step Class at Home 2025 - Dance & Fun ( 135 bpm)\"","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TgetEEsK7Yc\",\"src\":\"serp\",\"rvb\":\"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_E7cNggQkAYAEKyqLARABGniB-QsJ7Azw__4MCQEFB_0C7v8LAfr9_QD97vH2_gb-AAULBgD2AQAA6gXpBfwAAADz_wr0A_8AABMGCwDRAP4A9PsU9gEAAAD1E-sB_wEAAPHu_wIE_wAAEwAK-f8AAADu_woG-f__AAMVAQoAAAAAFv3qBAEAAAAgAC2HSKw7OBNACUhOUAIqcxAAGmBdDAA8C_700RgO6rP33BI43vXh3fXt__Q1AOkgyuHuHOfDCNf_O6QL9KcAAAAZK9QeAwDwc9DYDCH66-7GudwESX9CBg_yMf72-PUbKQp76ADyNBEAp_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-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-AAAEPgAAVL4AAKI-AACKPgAAkr4AANi9AAAMPgAAED0AAL4-AADYPQAAFT8AAAw-AABkvgAAJz8AAJK-AAC2PgAAfT8AAH8_AADYvQAAzr4AAPY-AAAbPwAAUD0AAIo-AAD6vgAAoj4AAF8_AAC6vgAAUz8AAAM_AABAvAAAsj4AAJ6-AABMPgAAor4AAPK-AAAsPgAAqj4AAMo-AAApPwAAmj4AAJ4-AACIvQAATL4AAEw-AACavgAAnr4AAHA9AABsvgAAAz8AALI-AABMPgAA5j4AACE_AABMvgAArj4AAFA9AABsvgAAwj4AAMg9AAB0PiAAOBNACUh8UAEqjwIQARqAAgAAmr4AAGy-AACSvgAAU78AAKg9AACIvQAAQDwAAIa-AABMvgAALD4AAEC8AADgvAAALL4AAN6-AACYvQAAMD0AALg9AABDPwAABD4AAMY-AAB0vgAA-D0AAIg9AAAwPQAAgLsAAJg9AADgvAAAuD0AAGQ-AACSvgAAmD0AAOA8AADIPQAAtr4AAKg9AACAuwAAiD0AAIi9AAAkvgAAMD0AAEQ-AABAvAAAyr4AABy-AAB0vgAAiL0AAH-_AADWvgAAqL0AAFw-AAA0PgAAir4AAHy-AAC4PQAAqD0AAEC8AADIvQAAsj4AAFS-AABwvQAAQDwAAMg9AAD4PQAAEL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=TgetEEsK7Yc","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16757383396234009366"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5948376196326248284":{"videoId":"5948376196326248284","docid":"34-10-16-Z0C6007292847561C","description":"Get ready to sweat with this 20-minute Intermediate HIIT cardio workout! Perfect for those looking to take their fitness to the next level. This is the last day of our 5-day intermediate training.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1470925/988b819f5fe63402179730e51e73a456/564x318_1"},"target":"_self","position":"19","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DlD7WttfKOCA","linkTemplate":"/video/preview/5948376196326248284?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Intermediate HIIT - Cardio Workout [20 min] - DAY 5/5","related_orig_text":"Tanya Fitness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tanya Fitness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=lD7WttfKOCA\",\"src\":\"serp\",\"rvb\":\"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-AD2__8A5PD7AAn9AQD_Agb4_wEAAPoL-wMCAAAA9vj__vP-AQAZ_PkAAwAAABf4Dwn9AAAA9vsE-P8BAAAB__8D7AQAARkA8gf_AAAA-Ar_CfwAAAD6APb7AAAAABn6-PYAAAAAIAAtI4PPOzgTQAlITlACKnMQABpgKBUALCj_ztP2_vzkBg8hKdkD8Az9HAD-CAAeF_z5EB3ryvvaAPj7H-vEAAAADADPAgoA7kYA5M4N5vf7_8X71Rt_DCEO-gMWCtDb_eshCfEm8jr5AMwEDhc1-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_AABAQQAAGMIAAIC_AACAwQAA6EEAAODAAAAAwgAAnEIAAKBAAADgQAAAJMIAAOBAAADoQQAABEIAAPhBAAC4QQAA8MEAACjCAABAwQAAAEAAAFBCAAAAQAAABEIAACjCAABQwgAAqEEAAAAAAAAgQgAA4MEAAIBAAADWQgAAgEEAAODAAAAAwgAA4EEAAEDBAAAQQQAASEIAAILCAAAAQQAA4EEAAJjBAABIQgAAQMAAAI7CAACkwgAA2MEAAIC_AAAAwQAAksIAAJBBAAAQQQAAAMEAALhBAADQwQAA4MAAAITCAAAQwgAAUEEAAJbCAAAgQQAAiMEAAMjBAABkwgAAMMIAAGBCAABQQgAA4MAAAODBAABUQgAAJMIAAIDAAACIQgAAUEEAAHBCAAAQQgAAKMIAAFDCAABwwQAAoEEAAADCAAAMwgAAYMEAABTCAACwQQAAEMIAAEBAAAAwwQAAwMIAAK7CAABwQQAAcEEAADxCAACOQgAAdMIAAJjBAAAgQQAAoEAAAGRCAAAowgAAeMIAAERCAACqwgAAqMEAAEDCAAAwwSAAOBNACUh1UAEqjwIQABqAAgAAQDwAAFA9AADYPQAAiD0AAKI-AADIPQAARD4AACW_AAA0PgAAFD4AAPi9AACmPgAAfL4AABA9AABcvgAAmD0AAGQ-AABEvgAAiD0AAH8_AABtPwAAiD0AALg9AACmPgAA4LwAADC9AAD4PQAAyL0AAHA9AAAHPwAAgLsAABU_AAAsPgAAmr4AABC9AADYvQAAlj4AACy-AAA0vgAAqD0AADA9AAC4vQAAGz8AAIA7AABkvgAAmj4AADA9AABMvgAA2r4AANK-AACAOwAAmL0AADA9AADOPgAAUD0AAHA9AABlPwAA8r4AABC9AACgvAAAVL4AAN4-AABAvAAALD4gADgTQAlIfFABKo8CEAEagAIAAAS-AADYvQAANL4AAEu_AAAwPQAAdL4AAIA7AABkvgAA2L0AAOi9AACgPAAARL4AABS-AADOvgAAqD0AABC9AAA0vgAAJz8AAAS-AABcPgAABD4AAFA9AAAEvgAAiL0AAHA9AAAQvQAAur4AAEA8AADoPQAAUL0AAKg9AAD4PQAAoDwAAIK-AABUPgAAmL0AAGQ-AAAwvQAAqr4AABC9AAA0PgAAML0AAIq-AACgvAAAPL4AAMi9AAB_vwAAJL4AAOC8AABsvgAAMD0AAFy-AADYvQAAgLsAALg9AACIPQAAcL0AAMg9AABwvQAAmD0AAIA7AAAQPQAA-D0AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=lD7WttfKOCA","parent-reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5948376196326248284"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"7300108183263702744":{"videoId":"7300108183263702744","title":"Glutes Workout - 20 min with \u0007[Tanya\u0007] \u0007[Fitness\u0007]","cleanTitle":"Glutes Workout - 20 min with Tanya Fitness","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=FG4z_nBc28s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FG4z_nBc28s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1221,"text":"20:21","a11yText":"Süre 20 dakika 21 saniye","shortText":"20 dk."},"date":"20 oca 2023","modifyTime":1674172800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/FG4z_nBc28s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=FG4z_nBc28s","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":1221},"parentClipId":"7300108183263702744","href":"/preview/7300108183263702744?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/7300108183263702744?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11107200825002613776":{"videoId":"11107200825002613776","title":"20 min Core Workout for Beginners with \u0007[Tanya\u0007] \u0007[Fitness\u0007]","cleanTitle":"20 min Core Workout for Beginners with Tanya Fitness","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=mmztuu08TDE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mmztuu08TDE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1216,"text":"20:16","a11yText":"Süre 20 dakika 16 saniye","shortText":"20 dk."},"date":"17 oca 2023","modifyTime":1673913600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/mmztuu08TDE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=mmztuu08TDE","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":1216},"parentClipId":"11107200825002613776","href":"/preview/11107200825002613776?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/11107200825002613776?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2560966383005967819":{"videoId":"2560966383005967819","title":"Try FULL BODY Workout + using dumbbells with \u0007[Tanya\u0007] \u0007[Fitness\u0007]","cleanTitle":"Try FULL BODY Workout + using dumbbells with Tanya Fitness","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=8fJ_sHM5ZDE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8fJ_sHM5ZDE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1423,"text":"23:43","a11yText":"Süre 23 dakika 43 saniye","shortText":"23 dk."},"views":{"text":"1,4bin","a11yText":"1,4 bin izleme"},"date":"28 oca 2023","modifyTime":1674864000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/8fJ_sHM5ZDE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=8fJ_sHM5ZDE","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":1423},"parentClipId":"2560966383005967819","href":"/preview/2560966383005967819?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/2560966383005967819?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15977146443801580279":{"videoId":"15977146443801580279","title":"5-Minute Warmup With \u0007[Tanya\u0007] \u0007[Fitness\u0007]","cleanTitle":"5-Minute Warmup With Tanya Fitness","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Tuay4EZ9USM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Tuay4EZ9USM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":580,"text":"9:40","a11yText":"Süre 9 dakika 40 saniye","shortText":"9 dk."},"date":"28 oca 2023","modifyTime":1674864000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Tuay4EZ9USM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Tuay4EZ9USM","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":580},"parentClipId":"15977146443801580279","href":"/preview/15977146443801580279?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/15977146443801580279?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6757608559369980985":{"videoId":"6757608559369980985","title":"30 MIN Complete BODY Workout with Dumbbells with \u0007[Tanya\u0007] Instructor","cleanTitle":"30 MIN Complete BODY Workout with Dumbbells with Tanya Instructor","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=d_TgS9chGS4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/d_TgS9chGS4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1813,"text":"30:13","a11yText":"Süre 30 dakika 13 saniye","shortText":"30 dk."},"views":{"text":"56,9bin","a11yText":"56,9 bin izleme"},"date":"27 ara 2023","modifyTime":1703635200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/d_TgS9chGS4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=d_TgS9chGS4","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":1813},"parentClipId":"6757608559369980985","href":"/preview/6757608559369980985?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/6757608559369980985?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"153020589214230393":{"videoId":"153020589214230393","title":"Yoga with \u0007[Tanya\u0007] / \u0007[Fitness\u0007] / Booty Workout","cleanTitle":"Yoga with Tanya / Fitness / Booty Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ZQ8TitaqqsA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ZQ8TitaqqsA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeWl5cUFFOXVJbW8wWmJVSzRJdHJaQQ==","name":"Yoga and stretching with gorgeous Tanya","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Yoga+and+stretching+with+gorgeous+Tanya","origUrl":"http://www.youtube.com/@Tanyayoga20","a11yText":"Yoga and stretching with gorgeous Tanya. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":212,"text":"3:32","a11yText":"Süre 3 dakika 32 saniye","shortText":"3 dk."},"views":{"text":"17,8bin","a11yText":"17,8 bin izleme"},"date":"23 oca 2023","modifyTime":1674500411000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ZQ8TitaqqsA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ZQ8TitaqqsA","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":212},"parentClipId":"153020589214230393","href":"/preview/153020589214230393?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/153020589214230393?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11120425899643881471":{"videoId":"11120425899643881471","title":"10-Minute ABS Workout for Tired and Busy People","cleanTitle":"10-Minute ABS Workout for Tired and Busy People","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=pu-ulvvcXcM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/pu-ulvvcXcM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":668,"text":"11:08","a11yText":"Süre 11 dakika 8 saniye","shortText":"11 dk."},"date":"22 eki 2024","modifyTime":1729555200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/pu-ulvvcXcM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=pu-ulvvcXcM","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":668},"parentClipId":"11120425899643881471","href":"/preview/11120425899643881471?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/11120425899643881471?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7655532372795962974":{"videoId":"7655532372795962974","title":"25 min Total Body Workout - Full Body Strength and Muscle Building Routine","cleanTitle":"25 min Total Body Workout - Full Body Strength and Muscle Building Routine","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MZYLga7Nth4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MZYLga7Nth4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1626,"text":"27:06","a11yText":"Süre 27 dakika 6 saniye","shortText":"27 dk."},"date":"29 mayıs 2024","modifyTime":1716940800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MZYLga7Nth4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MZYLga7Nth4","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":1626},"parentClipId":"7655532372795962974","href":"/preview/7655532372795962974?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/7655532372795962974?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4480425660860895937":{"videoId":"4480425660860895937","title":"Booty Workout with \u0007[Tanya\u0007] / \u0007[Fitness\u0007] Training","cleanTitle":"Booty Workout with Tanya / Fitness Training","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=kA-TPUS1M5g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/kA-TPUS1M5g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeWl5cUFFOXVJbW8wWmJVSzRJdHJaQQ==","name":"Yoga and stretching with gorgeous Tanya","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Yoga+and+stretching+with+gorgeous+Tanya","origUrl":"http://www.youtube.com/@Tanyayoga20","a11yText":"Yoga and stretching with gorgeous Tanya. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":173,"text":"2:53","a11yText":"Süre 2 dakika 53 saniye","shortText":"2 dk."},"views":{"text":"3,8bin","a11yText":"3,8 bin izleme"},"date":"1 eyl 2022","modifyTime":1662044411000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/kA-TPUS1M5g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=kA-TPUS1M5g","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":173},"parentClipId":"4480425660860895937","href":"/preview/4480425660860895937?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/4480425660860895937?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8765233073869039716":{"videoId":"8765233073869039716","title":"15 min My Favourite Legs and Shoulders Workout With Dumbbell","cleanTitle":"15 min My Favourite Legs and Shoulders Workout With Dumbbell","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=h_iKCq4Okpc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/h_iKCq4Okpc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1040,"text":"17:20","a11yText":"Süre 17 dakika 20 saniye","shortText":"17 dk."},"date":"17 nis 2025","modifyTime":1744848000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/h_iKCq4Okpc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=h_iKCq4Okpc","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":1040},"parentClipId":"8765233073869039716","href":"/preview/8765233073869039716?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/8765233073869039716?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15324778298910658639":{"videoId":"15324778298910658639","title":"10 Min ABS with ONE Dumbbell | Beginner Low Impact Workout","cleanTitle":"10 Min ABS with ONE Dumbbell | Beginner Low Impact Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jJNYmz97t1w","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jJNYmz97t1w?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":659,"text":"10:59","a11yText":"Süre 10 dakika 59 saniye","shortText":"10 dk."},"date":"23 oca 2025","modifyTime":1737590400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jJNYmz97t1w?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jJNYmz97t1w","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":659},"parentClipId":"15324778298910658639","href":"/preview/15324778298910658639?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/15324778298910658639?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8816607112620307060":{"videoId":"8816607112620307060","title":"Good Morning Workout Exercise - WAKE UP YOUR BODY in 15 minutes","cleanTitle":"Good Morning Workout Exercise - WAKE UP YOUR BODY in 15 minutes","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=8SEeBGDcg50","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8SEeBGDcg50?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1040,"text":"17:20","a11yText":"Süre 17 dakika 20 saniye","shortText":"17 dk."},"views":{"text":"2,3bin","a11yText":"2,3 bin izleme"},"date":"8 kas 2023","modifyTime":1699452011000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/8SEeBGDcg50?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=8SEeBGDcg50","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":1040},"parentClipId":"8816607112620307060","href":"/preview/8816607112620307060?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/8816607112620307060?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4196190257983923033":{"videoId":"4196190257983923033","title":"Dynamic 25 min Cardio Step Aerobics with 135 BPM Music","cleanTitle":"Dynamic 25 min Cardio Step Aerobics with 135 BPM Music","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jCYZHke643g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jCYZHke643g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1495,"text":"24:55","a11yText":"Süre 24 dakika 55 saniye","shortText":"24 dk."},"date":"10 oca 2024","modifyTime":1704844800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jCYZHke643g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jCYZHke643g","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":1495},"parentClipId":"4196190257983923033","href":"/preview/4196190257983923033?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/4196190257983923033?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13241240325245969606":{"videoId":"13241240325245969606","title":"A New Workout Channel for Every Type of \u0007[Fitness\u0007]","cleanTitle":"A New Workout Channel for Every Type of Fitness","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=HPzZEEq1uNk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HPzZEEq1uNk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":33,"text":"00:33","a11yText":"Süre 33 saniye","shortText":""},"date":"6 şub 2023","modifyTime":1675641600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/HPzZEEq1uNk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=HPzZEEq1uNk","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":33},"parentClipId":"13241240325245969606","href":"/preview/13241240325245969606?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/13241240325245969606?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6068859453673268824":{"videoId":"6068859453673268824","title":"Easy and Enjoyable 30 MIN Beginner Training Session [DAY 5]","cleanTitle":"Easy and Enjoyable 30 MIN Beginner Training Session [DAY 5]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=pigcHs2icGs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/pigcHs2icGs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1908,"text":"31:48","a11yText":"Süre 31 dakika 48 saniye","shortText":"31 dk."},"views":{"text":"1,9bin","a11yText":"1,9 bin izleme"},"date":"1 tem 2023","modifyTime":1688169600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/pigcHs2icGs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=pigcHs2icGs","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":1908},"parentClipId":"6068859453673268824","href":"/preview/6068859453673268824?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/6068859453673268824?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13412700125210860459":{"videoId":"13412700125210860459","title":"DAY 1 - 20 MIN LEG (Lower BODY) [5 Days Workout Challenge Plan]","cleanTitle":"DAY 1 - 20 MIN LEG (Lower BODY) [5 Days Workout Challenge Plan]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=h6C-YnJTBa8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/h6C-YnJTBa8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1165,"text":"19:25","a11yText":"Süre 19 dakika 25 saniye","shortText":"19 dk."},"views":{"text":"36,1bin","a11yText":"36,1 bin izleme"},"date":"15 nis 2023","modifyTime":1681516800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/h6C-YnJTBa8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=h6C-YnJTBa8","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":1165},"parentClipId":"13412700125210860459","href":"/preview/13412700125210860459?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/13412700125210860459?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16757383396234009366":{"videoId":"16757383396234009366","title":"The Christmas Step Class at Home 2025 - Dance & Fun ( 135 bpm)"","cleanTitle":"The Christmas Step Class at Home 2025 - Dance & Fun ( 135 bpm)"","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=TgetEEsK7Yc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TgetEEsK7Yc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1719,"text":"28:39","a11yText":"Süre 28 dakika 39 saniye","shortText":"28 dk."},"date":"12 ara 2024","modifyTime":1733961600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TgetEEsK7Yc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TgetEEsK7Yc","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":1719},"parentClipId":"16757383396234009366","href":"/preview/16757383396234009366?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/16757383396234009366?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5948376196326248284":{"videoId":"5948376196326248284","title":"Intermediate HIIT - Cardio Workout [20 min] - DAY 5/5","cleanTitle":"Intermediate HIIT - Cardio Workout [20 min] - DAY 5/5","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=lD7WttfKOCA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lD7WttfKOCA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXVBY25abHhWOEI3TU9ranc4SWJyUQ==","name":"Tanya Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tanya+Fitness","origUrl":"http://www.youtube.com/@tanya-fitness","a11yText":"Tanya Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1465,"text":"24:25","a11yText":"Süre 24 dakika 25 saniye","shortText":"24 dk."},"views":{"text":"2,5bin","a11yText":"2,5 bin izleme"},"date":"7 ağu 2024","modifyTime":1722988800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/lD7WttfKOCA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=lD7WttfKOCA","reqid":"1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL","duration":1465},"parentClipId":"5948376196326248284","href":"/preview/5948376196326248284?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","rawHref":"/video/preview/5948376196326248284?parent-reqid=1765275313687148-843473873598428000-balancer-l7leveler-kubr-yp-sas-5-BAL&text=Tanya+Fitness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"4884347387359842800075","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Tanya Fitness","queryUriEscaped":"Tanya%20Fitness","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}