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Video, TEF tohumunun Afrika'dan geldiği ve Türkiye'nin sürdürülebilir beslenme açısından bu ürünü tercih etmemesi gerektiği konusunda tavsiyelerle sonlanıyor."]},"endTime":220,"title":"TEF Tohumu ve TEF Tohumu Çayı Hakkında Bilgilendirme","beginTime":0}],"fullResult":[{"index":0,"title":"Tef Tohumu Çayı Hakkında Bilgiler","list":{"type":"unordered","items":["Tef tohumu ve tef tohumu çayı hakkında sosyal medya üzerinden çok soru alınmış ve bu videoda tekrar cevap verilecek.","Tef tohumu ve çayı mucize değildir, il tarım ve orman müdürlüğü tarafından yapılan analizlerde çayda sibutramin bulunduğu yayınlandı.","Sibutramin obezite tedavisinde kullanılan, beyin içindeki nörotransmitterleri değiştirerek kilo kaybına yardımcı olan ancak kardiyolojik yan etkileri nedeniyle 2010 yılında Avrupa ve Amerika'da yasaklanan bir madde."]},"beginTime":5,"endTime":66,"href":"/video/preview/1216981036671249443?parent-reqid=1769486591881601-4602930742078244022-balancer-l7leveler-kubr-yp-klg-296-BAL&text=Tefflar&t=5&ask_summarization=1"},{"index":1,"title":"Zayıflama Vaadleri ve Beslenme","list":{"type":"unordered","items":["Tef tohumu çayı sadece bir örnek olup, her sene insan sağlığını tehdit eden birçok zayıflama ürünü piyasaya çıkıyor.","Kilo kaybetmek için sağlık kaybetmemek gerekir ve hiçbir besin tek başına kilo verdirmez.","Tef bir tahıl tanesi olup, lif, bitkisel protein içerir ve gluten içermez, bu nedenle karabuğday ve kinoa'dan çok farklı değildir."]},"beginTime":66,"endTime":139,"href":"/video/preview/1216981036671249443?parent-reqid=1769486591881601-4602930742078244022-balancer-l7leveler-kubr-yp-klg-296-BAL&text=Tefflar&t=66&ask_summarization=1"},{"index":2,"title":"Tef Tohumunun Özellikleri ve Sürdürülebilirlik","list":{"type":"unordered","items":["Tef tohumunun diğer tahıllara göre demir içeriği daha yüksektir, ancak çaydan bu beklentiyi beklemek doğru değildir.","Tef tahıllı hem tahıl olarak hem un olarak kullanıldığında zor şartlara dayanıklı olduğu bilinmektedir.","Tefin Afrika'dan gelmesi ve yüksek karbon ayak izi nedeniyle sürdürülebilir beslenme ve doğayı iyileştirme açısından Türkiye için avantajlı görünmüyor."]},"beginTime":139,"endTime":219,"href":"/video/preview/1216981036671249443?parent-reqid=1769486591881601-4602930742078244022-balancer-l7leveler-kubr-yp-klg-296-BAL&text=Tefflar&t=139&ask_summarization=1"}],"linkTemplate":"/video/preview/1216981036671249443?parent-reqid=1769486591881601-4602930742078244022-balancer-l7leveler-kubr-yp-klg-296-BAL&text=Tefflar&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Teff Tohumu I Dilara Koçak I Afiyetle 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Teff is a super grain that is gluten-free, vegan, and loaded with nutrients. 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Teff A Complete Protein? Teff is a remarkable grain that has been a staple in many African diets, particularly in Ethiopia, where it is deeply woven into the culinary culture. 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00:40 - Is teff easy to digest? 01:11 - Do you need to soak teff? 01:45 - Does teff need to be rinsed? 02:17 - What does teff flour taste like? 02:45 - Is teff...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4576596/f1d3e9d3cd272202391ada9e3878dd15/564x318_1"},"target":"_self","position":"8","reqid":"1769486591881601-4602930742078244022-balancer-l7leveler-kubr-yp-klg-296-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DwKd4Uj3ipt8","linkTemplate":"/video/preview/2319940188088616775?parent-reqid=1769486591881601-4602930742078244022-balancer-l7leveler-kubr-yp-klg-296-BAL&text=Tefflar&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How do you eat teff?","related_orig_text":"Tefflar","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tefflar\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=wKd4Uj3ipt8\",\"src\":\"serp\",\"rvb\":\"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_4N_gIAA_oNDgYL-gL1FP4B-P39APL7_fwHAQAACP_6-P8BAAD6CvsDAgAAAO30_QL2AAAAFQn9_wQAAAAJ9wT5_gAAAAMABAP-AQAAEu_6BQL_AAAcBAcJAAAAAPcU9wT__wAA9wcBAAAAAAD_-P4KAAAAACAALY2P2js4E0AJSE5QAipzEAAaYCcfABYbDPC39yDIIQwDNP_3AgAF8ggAFi0AOgvT8_EKzLoz1_8u8RDptgAAAAjk9RPlAO1vQezdzy0mB76z_QDzfwYKBuwHMM-ysQUjJxHZAQYxGQC1OtD-_7IOHBjmAyAALdHGKjs4E0AJSG9QAiqvBhAMGqAGAAAwwQAAhEIAAABCAAAkQgAAAMAAADDCAAAAwgAAOMIAALDBAADYwQAACEIAAPBBAABgwgAAAMIAAGBCAAA0wgAAYEEAAAhCAAAEQgAAEEIAAKDAAACIwQAAIMIAAABBAACWQgAACEIAAGDBAAAEwgAApEIAABRCAAAwwgAAjkIAAPDBAACgwQAAAEIAADhCAACSwgAAtkIAAHDBAAAcQgAAyEEAALhBAACQQQAAcEEAABBCAACIQQAAMMIAAIDCAAAgQQAAQMIAAKBBAADgQAAA5sIAABDCAAAwQQAAyEEAAEjCAABwwQAAAEAAADBCAAAIQgAAREIAAEDBAAAAQAAAMMEAACjCAAAkQgAAAAAAAKzCAAAQQQAAhEIAAIpCAAAUwgAAREIAAFDCAAAwwgAAYMEAAKhBAACgQAAAYMIAAFDBAADAQAAAgEAAAIC_AABQQQAAAEEAAHBBAAAwQQAABEIAAFzCAABwwQAAkEEAAFDBAABkwgAAQEEAAKjCAABwQQAAokIAAKDAAACAQAAACEIAAIC_AABEQgAAjsIAAABAAACQQgAAAMAAABDBAAAwQgAAcMEAANjBAAC4wQAAYMEAAIjCAABkQgAAyEEAAOBAAAA8wgAA6MEAAEBBAABwwQAAEEEAAKDBAABkwgAAXEIAAIC_AAAYQgAAwMEAADDBAACywgAA4EEAAFBCAADQwQAALEIAAMBBAADAQQAAgkIAAOjBAACGwgAAtsIAADBBAADgQQAAtEIAAEDBAAAAQgAAkkIAAChCAAAgwQAAMEEAAKBAAAAAAAAAiMIAAPjBAACawgAAwMAAAOhBAAAAAAAAKMIAAChCAACuQgAA-MEAAADCAAA0wgAA4MEAADTCAADwwQAAQEIAABDCAAAQQQAAQMEAAIDAAAAQwQAAcMEAANjBAACwwQAAPEIAAADBAAAAwgAAMMEAAHxCAACQwQAAiEEAAEBBAACSwgAAqkIAAKhBAABMwgAAREIAALjBAADwQQAA2MEAAHzCAADQQQAAsEEAAIzCAADgwAAALMIAAGBBAADAwAAA2MEgADgTQAlIdVABKo8CEAAagAIAAEw-AADovQAA2D0AAFA9AAAUvgAAAT8AAOA8AADGvgAAZL4AAOC8AAA8PgAAbL4AABQ-AAC2PgAA6L0AABy-AABwPQAAuD0AANY-AADSPgAAfz8AAAy-AABcPgAAuD0AAKa-AAAUPgAAUD0AAFC9AABAPAAAHD4AABQ-AABsvgAAvr4AAGw-AAAwPQAAZL4AAEA8AAD2vgAACb8AAIK-AAAkvgAA6L0AAOA8AABwvQAAQLwAACS-AAAcvgAA4LwAAIg9AABAPAAAsr4AAPg9AACgPAAAuL0AAEC8AADYPQAANz8AADy-AAD2PgAAwj4AAIK-AACgPAAA4LwAAOA8IAA4E0AJSHxQASqPAhABGoACAAC4vQAAgDsAADy-AAAhvwAAmL0AABA9AACmPgAA6L0AAKA8AACoPQAAQDwAABS-AAAcPgAA-L0AAKg9AABAvAAAnj4AAAM_AAAQvQAA5j4AAIK-AAAEPgAAML0AAFC9AABQPQAA6D0AABA9AABwvQAAQLwAAKA8AADgPAAA6D0AABy-AACYPQAAQDwAAOi9AAD4PQAAcD0AAES-AACovQAAiD0AAKg9AACYvQAABD4AAFS-AAAQPQAAf78AAOC8AACGvgAA6D0AADQ-AAAQPQAAUL0AACw-AAC4vQAAyD0AAIA7AAAQvQAAQDwAAEC8AADIPQAA-L0AAHC9AABwvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=wKd4Uj3ipt8","parent-reqid":"1769486591881601-4602930742078244022-balancer-l7leveler-kubr-yp-klg-296-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2319940188088616775"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15416429382525617559":{"videoId":"15416429382525617559","docid":"34-7-9-Z7FE057691DDADD3E","description":"This naturally gluten-free grain is rich in bone-building calcium and magnesium. 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everyone!:) hope you are all doing well. Enjera is a unique, spongy sour bread like Ethiopian food eaten with vegetables or meat stews. It is made from Teff. 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