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In this video we give tips and some progressions in order to help you with your toes to bar technique! 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trouble with your toes-to-bar? Or maybe you can do a few, but you just can't keep that rhythm for longer sets? In this video, I’ll share five essential tips that will help you get...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3070731/648d8742b54879cfe641d7c6dd2b2a7e/564x318_1"},"target":"_self","position":"12","reqid":"1769753910984933-6114888011172404916-balancer-l7leveler-kubr-yp-klg-172-BAL","isAdultDoc":false,"relatedParams":{"text":"5 TIPS to start repping TOES to BAR - EASY method","related_orig_text":"Tips To Toes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tips To Toes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=KJSJKZwl2YI\",\"src\":\"serp\",\"rvb\":\"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-ASEH9QPzBAQA6AH4-_n-AQASBfjxBAEAAPr9CQUAAAAA8fj2_PkAAAAVCf3_BAAAAA4ABA7-AAAAC__79_8BAAAE_RIAA_8AAAj8-wr_AAAA_AgBAfz_AAABCg7_AAAAAAf3AP4AAAAAIAAtuC_TOzgTQAlITlACKnMQABpgEAcANB4n-cTu9-UV_csn_BM_4AHBJv8SAAAP-9H40hHToTDh_yPUGgCnAAAAMTfTB_AA-W0Uu-zv6e_pqpoEBv1_DBzTRBsaDdEdIjIqEuT79GMmALEL-g0qACo5I-gFIAAtnX4gOzgTQAlIb1ACKq8GEAwaoAYAAOjBAABIwgAAEEIAACxCAADAwQAAIEEAAEhCAAAgwQAAMMEAAJjBAABEwgAACMIAABDCAAAQwgAAFMIAAADAAABEwgAAgEAAAABCAADYwQAAAEIAAAzCAAD4QQAAeEIAAIA_AADgQAAA0MEAAMBBAABwQQAAEMEAAEDCAACIQQAA-MEAANhBAAAgwQAA8MEAABhCAACYQQAAyMEAAExCAADgQAAADEIAABhCAAAAwQAAWEIAAARCAADQQQAAmMEAAKBCAAAYwgAAGMIAADzCAAAEwgAA4EEAALxCAAAAwAAA2MEAAMBAAADgwAAAQMAAAAhCAADQQQAAwEEAAIDBAACYwgAAKMIAAGjCAAD4wQAA2MEAAJBBAAB8QgAAwEEAAJzCAACUQgAAwMEAAIDCAACUwgAAEEEAAOhBAADwwQAAYMIAAKDBAADQQQAA4EEAAFRCAABQQQAAAAAAAAAAAAA4QgAAkMEAAAzCAACwQQAANEIAALjBAADAQAAAPMIAAOBBAAAgwQAAMMEAAIBAAAB4wgAAAMAAAOBBAACAwQAAwMAAAIC_AAAAwAAAfEIAABhCAABQQgAANEIAADDBAACgQQAA8EEAALBBAABEwgAAoEEAAKBAAAAQwQAAcMEAAIC_AAAIQgAAiMIAAADBAACkQgAAEEIAAITCAAA8wgAAuMEAACTCAACUQgAAkkIAACDBAACgQQAAcEIAAJDBAADgQAAA4EAAAMjBAACAwgAAgD8AADDBAACAvwAAFMIAADRCAAAgwQAA4MEAABxCAAAQwgAADEIAABBBAABAQAAAgL8AAKDBAAAMQgAAqMEAAMjBAADqwgAAAMIAAJpCAABAwQAAEMEAAFDCAACYQQAAdMIAAOBAAADKQgAAIMEAAIZCAACAvwAAyMEAABzCAABYwgAAyMEAADjCAACQwQAAsEEAAGzCAACMwgAAcEIAAEjCAAAwQQAAaMIAAGDCAACgwAAAUMEAAABAAACKQgAARMIAAABAAADAwAAAcMIAAMBCAABAwAAAFMIAAJhCAADQwgAALEIAAJ7CAAAIwiAAOBNACUh1UAEqjwIQABqAAgAAgDsAAJi9AABcPgAANL4AABA9AAAsPgAAFD4AAB2_AABkvgAAmL0AAIi9AABAPAAA4LwAAJg9AACCvgAAgLsAAPg9AACYPQAAFD4AAPo-AAB_PwAAbD4AAAQ-AAAMPgAAJL4AADA9AADIPQAAgDsAAKC8AACOPgAAyD0AAEw-AAA8vgAADL4AABS-AADgPAAA2D0AAOi9AAAcvgAA6L0AAEy-AAC4vQAAcD0AAKC8AAAEvgAAXD4AAKC8AACYvQAAuL0AANi9AACyPgAAdD4AACQ-AAD4PQAABL4AANi9AABTPwAAqD0AABA9AACgPAAAUL0AALg9AABAPAAALL4gADgTQAlIfFABKo8CEAEagAIAAIC7AACAOwAABD4AAFG_AAAMvgAARL4AANg9AABMvgAAQDwAALi9AACAOwAAbL4AAAS-AACCvgAAiD0AAIA7AADgvAAAJz8AAEA8AABkPgAAqD0AADy-AADovQAAEL0AAFC9AACYvQAAfL4AADA9AADoPQAA2D0AABA9AAB8PgAAFL4AAAy-AAAwPQAAJD4AAKI-AACAuwAAgr4AAPi9AAAMPgAAgDsAALa-AAAUPgAAgDsAAKg9AAB_vwAA2L0AALg9AADIvQAABD4AALi9AABEvgAAUD0AAPi9AAA8PgAAEL0AAMg9AAAQPQAAuD0AADQ-AADYvQAAcL0AAOC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=KJSJKZwl2YI","parent-reqid":"1769753910984933-6114888011172404916-balancer-l7leveler-kubr-yp-klg-172-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1186828472230783487"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5693684465024780303":{"videoId":"5693684465024780303","docid":"34-6-11-Z72668D26DF958575","description":"Check out this tip that is a common missing piece in technique for those doing toes to bar. In order to kip you must focus on pulling your head through the bar! Get more FREE training at...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2760502/5aaceaf29b93babce5fc7f708ea4f599/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/SjB4hgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769753910984933-6114888011172404916-balancer-l7leveler-kubr-yp-klg-172-BAL","isAdultDoc":false,"relatedParams":{"text":"Toes To Bar Tips (Critical Piece for Kipping Toes To Bar)","related_orig_text":"Tips To Toes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Tips To 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