{"pages":{"search":{"query":"Training Vids","originalQuery":"Training Vids","serpid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","parentReqid":"","serpItems":[{"id":"3449234872683527447-0-0","type":"videoSnippet","props":{"videoId":"3449234872683527447"},"curPage":0},{"id":"8099428587223432029-0-1","type":"videoSnippet","props":{"videoId":"8099428587223432029"},"curPage":0},{"id":"6512441732747012325-0-2","type":"videoSnippet","props":{"videoId":"6512441732747012325"},"curPage":0},{"id":"11788116438985346150-0-3","type":"videoSnippet","props":{"videoId":"11788116438985346150"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFRyYWluaW5nIFZpZHMK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","ui":"desktop","yuid":"6621370801769383842"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"10906888137132826622-0-5","type":"videoSnippet","props":{"videoId":"10906888137132826622"},"curPage":0},{"id":"17508483830512164871-0-6","type":"videoSnippet","props":{"videoId":"17508483830512164871"},"curPage":0},{"id":"7149820735153789062-0-7","type":"videoSnippet","props":{"videoId":"7149820735153789062"},"curPage":0},{"id":"18136885952830877396-0-8","type":"videoSnippet","props":{"videoId":"18136885952830877396"},"curPage":0},{"id":"9021047377438400030-0-9","type":"videoSnippet","props":{"videoId":"9021047377438400030"},"curPage":0},{"id":"11725496857600310852-0-10","type":"videoSnippet","props":{"videoId":"11725496857600310852"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFRyYWluaW5nIFZpZHMK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","ui":"desktop","yuid":"6621370801769383842"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"272713684926120471-0-12","type":"videoSnippet","props":{"videoId":"272713684926120471"},"curPage":0},{"id":"18128088592856793765-0-13","type":"videoSnippet","props":{"videoId":"18128088592856793765"},"curPage":0},{"id":"17534773558138793984-0-14","type":"videoSnippet","props":{"videoId":"17534773558138793984"},"curPage":0},{"id":"15633398128787094027-0-15","type":"videoSnippet","props":{"videoId":"15633398128787094027"},"curPage":0},{"id":"10807397053561026554-0-16","type":"videoSnippet","props":{"videoId":"10807397053561026554"},"curPage":0},{"id":"9203489790717606911-0-17","type":"videoSnippet","props":{"videoId":"9203489790717606911"},"curPage":0},{"id":"15640762223624572811-0-18","type":"videoSnippet","props":{"videoId":"15640762223624572811"},"curPage":0},{"id":"16392840675021277062-0-19","type":"videoSnippet","props":{"videoId":"16392840675021277062"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"correction":{"items":[{"kind":"misspell","url":"/video/search?text=Training%20Videos","params":{"text":"Training Videos"},"query":"Training Vid\u0007(eo\u0007)s","helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"92994444534"},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFRyYWluaW5nIFZpZHMK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","ui":"desktop","yuid":"6621370801769383842"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DTraining%2BVids"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"9859565345643084287261","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1281084,0,74;287509,0,14;1447467,0,49;785124,0,20;681842,0,24"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DTraining%2BVids","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Training+Vids","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Training+Vids","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Training Vids: Yandex'te 6 bin video bulundu","description":"Результаты поиска по запросу \"Training Vids\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Training Vids — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yeafb772978bc5629901584f054306219","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1281084,287509,1447467,785124,681842","queryText":"Training Vids","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"6621370801769383842","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769383929","tz":"America/Louisville","to_iso":"2026-01-25T18:32:09-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1281084,287509,1447467,785124,681842","queryText":"Training Vids","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"6621370801769383842","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"9859565345643084287261","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":156,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"6621370801769383842","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1753.0__c83439c9643899cbfcbabfd82f198d10e202213a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"3449234872683527447":{"videoId":"3449234872683527447","docid":"12-10-11-ZEF8BD7A83971C050","description":"Is there a way to get stronger legs with no gym or equipment? This week we go over The Best Beginner Leg Strengthening exercise that you can do at home with no equipment. Try this beginner Leg...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2965261/f2a92464dd6903e948a548b56d62b40e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/c-QamQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DwnXYcyCmtN8","linkTemplate":"/video/preview/3449234872683527447?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Best Beginner LEG Strength Exercise (AT HOME)","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=wnXYcyCmtN8\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TOoIEJAGABCsqiwEQARp4gf_7-wAE-wAJCfoHCAn9AgIV-vn2__8A9AD08wMC_wD8AwD59gEAAPoI-RECAAAA9fj__vL-AQAg8f0GAgAAABf4EPn2AAAA_voE__8BAAD15f76AgAAAAj7-wv_AAAAAQoM-P7_AAD___sNAAAAACL2A_0AAQAAIAAtVTTHOzgTQAlITlACKoQCEAAa8AF_9RgBtgwE_EIMCADn8y0B0-cIABQI6QD7AAMATvf7_9cJ-gDSAeL_MxwYADX8CgASFPAAsRgRAcYFBv8VEekAvf_7AB_7FgARCAwA-fQRANQcGP7kGAL-6v0P_yEbKf_i-wr-CfksAMEJ6v8H4PYB1_HpAuroFQAIC-8BMgUNAfz6__zw5gD91v4W_9X_9P_86OoBDRkV-xQY7QHwAAb6HvDh_c7QEwns9BsC6fz8CM38AgH9Bxf88hoFChX5I_8LHwn1Bf8Q9xfp8f3vF-sE_AH29uEZEwAQ_fQH2wr6__DjAPj4HOgCFw4PCgMG7hAgAC0PbC87OBNACUhhUAIqcxAAGmAmAAA80AAnqTDl5-UD9zsX5yv14LYa_xEo_ycb-BwTFtjBFc8AFqXyHKEAAAATIcnuPQD-eeHiR-fXBQbMuhb6Dn8MM-EnfCXgyRDrShfs6zAIHhcAmwW4ORvXJEfpIRMgAC2LdRQ7OBNACUhvUAIqrwYQDBqgBgAAQMEAAEBBAACQQQAAXEIAAIDBAAA4wgAAoEAAAPDBAAB0wgAAmMEAAAxCAABEQgAAQEAAAEDBAABYwgAA-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-MEAAAzCAACoQQAAkEIAABxCAAAAQAAAQMAAACBCAADIQQAAAAAAAGxCAAAAAAAAZEIAAOBAAABQQQAAKEIAAGBCAAD4wQAA4EAAAHjCAAAIwgAA6MEAACDCAAA8QgAAgMEAAIDAAACAQAAArsIAAAzCAABQQQAAgEEAAABCAAAQwgAA6MEAABzCAAAgwgAAgMEAAIjBAAAQwQAAQMIAABBCAADAwQAAAEIAAEDCAADQwQAAisIAADDBAAAswgAABMIAALZCAAAgwQAAwEAAAIDBAAAgwQAAmEEAAMjBAABUwgAAREIAAMDBAADIwQAAlMIAAFhCIAA4E0AJSHVQASqPAhAAGoACAABUvgAAoDwAAKI-AACYPQAAED0AAJg9AACKPgAA3r4AAIC7AAAEvgAAqD0AAJg9AADovQAAQLwAAAw-AACovQAAuj4AAKi9AACCPgAAGT8AAH8_AADovQAAij4AAOg9AAC4PQAAML0AAHy-AABsPgAAUD0AAAU_AAC4PQAACz8AAIg9AACYPQAAUL0AAIC7AABUPgAAlr4AAJ6-AABkPgAA-D0AAPi9AABcPgAAuD0AANi9AAAUPgAAiL0AADC9AACSvgAA6D0AALg9AACovQAALD4AAHQ-AACYvQAAVD4AAC8_AADSvgAAUD0AAIC7AACivgAAVD4AAJg9AACIPSAAOBNACUh8UAEqjwIQARqAAgAAlr4AAFy-AAAcvgAAcb8AAOg9AADgvAAABD4AAFS-AABEvgAAyL0AAJi9AACCvgAAZL4AAJK-AAAcvgAAED0AADA9AAAZPwAA6L0AADQ-AAAcPgAA4DwAAKA8AADgPAAAyL0AAIA7AAC6vgAAQLwAAGw-AACAOwAAPD4AAIg9AABwPQAAmr4AAFA9AACgvAAATD4AAIa-AAA8vgAA2D0AAHw-AAC4vQAAcL0AABC9AACavgAAhj4AAH-_AACovQAAEL0AAEA8AAB0PgAAXL4AAKg9AACoPQAAgLsAAJg9AADgvAAAPD4AAIg9AADYvQAAqL0AAAy-AAAUvgAAFD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=wnXYcyCmtN8","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":608,"cheight":1080,"cratio":0.56296,"dups":["3449234872683527447"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1500154071"},"8099428587223432029":{"videoId":"8099428587223432029","docid":"56-0-1-Z49CC3B149AB1C775","description":"Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_sou... Join our 90 Days of Cultivation Challenge 👉...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1344670/903485585b4e055b588c0742946a75000123_rt/564x318_1"},"target":"_self","position":"1","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DVZBzvi8RPz0","linkTemplate":"/video/preview/8099428587223432029?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Exercises and Training Plans Everyone Should Use | Members ONLY Exclusive","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VZBzvi8RPz0\",\"src\":\"serp\",\"rvb\":\"ErADChMzNDQ5MjM0ODcyNjgzNTI3NDQ3ChM4MDk5NDI4NTg3MjIzNDMyMDI5ChM2NTEyNDQxNzMyNzQ3MDEyMzI1ChQxMTc4ODExNjQzODk4NTM0NjE1MAoUMTA5MDY4ODgxMzcxMzI4MjY2MjIKFDE3NTA4NDgzODMwNTEyMTY0ODcxChM3MTQ5ODIwNzM1MTUzNzg5MDYyChQxODEzNjg4NTk1MjgzMDg3NzM5NgoTOTAyMTA0NzM3NzQzODQwMDAzMAoUMTE3MjU0OTY4NTc2MDAzMTA4NTIKEjI3MjcxMzY4NDkyNjEyMDQ3MQoUMTgxMjgwODg1OTI4NTY3OTM3NjUKFDE3NTM0NzczNTU4MTM4NzkzOTg0ChQxNTYzMzM5ODEyODc4NzA5NDAyNwoUMTA4MDczOTcwNTM1NjEwMjY1NTQKEzkyMDM0ODk3OTA3MTc2MDY5MTEKFDE1NjQwNzYyMjIzNjI0NTcyODExChQxNjM5Mjg0MDY3NTAyMTI3NzA2MgoUMTM0NTU1MjU1NTE1Nzg5MDM2ODAKFDE2MTIyMjU0ODY5NjE3Mjk5MTkxGhUKEzgwOTk0Mjg1ODcyMjM0MzIwMjlaEzgwOTk0Mjg1ODcyMjM0MzIwMjlqrw0SATAYACJFGjEACipoaGttcm51ZXpqbXZkcGVkaGhVQ1pFRUMxdzRqUDFjVjJkaWJ1REZ3SVESAgASKhDCDw8aDz8T_x2CBCQBgAQrKosBEAEaeIEV_Pv-CvQADPUED_kO-gQF_wAC9_7-ANby9vUI-AQA_fbuBfcBAAADCvf79gAAAPf7A_8E_gAAHwL78wQAAAAOAQ0F8wAAAPcH-AD-AQAA4uf-AAMAAAAcEPMG_wAAAPoBCwD6_wAAGfcFEQAAAAAb8vQDAQAAACAALXmQuDs4E0AJSE5QAipzEAAaYBYLACEX--raHxjj9_7jGyMcC-b2yAYACwYALS4MDScp_6gM0_9C_xrqtAAAAPIs2PsgABdgEtwT4wAkCbrJA_khfw8W6yws9vLW-QL1KAfm9vohQwDF__0ZEMrbYc8vEiAALRMfNzs4E0AJSG9QAiqvBhAMGqAGAACowQAA4MAAANBBAAC4QQAAJMIAALBBAACsQgAA4MAAABDBAACYQQAAFMIAABTCAACIwgAAuEEAAEBCAAAAwQAAwMAAAIjBAACIwQAAOMIAAOhBAAAQwgAAwEAAAFBBAAAQQQAAAMAAAAjCAACUwgAA1kIAAEDAAACAPwAAuMEAANDBAAAoQgAAgMAAAOBAAABQQQAADEIAAADCAADIQQAAeMIAAGjCAACIwQAAMEIAAHhCAADgwAAAoEAAAFDCAABcQgAAgMEAACBBAACiQgAAgEAAAIBBAABIwgAAEEIAAHDBAAAAwQAA-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-EEAAFRCAAAEQgAAIMEAAADAAABEwgAAiEEAADDCAACgwgAApEIAAADAAAC4wQAAYMIAAFhCAAAwQQAASEIAALjBAADowQAAUMIAAJzCAABMwgAAIEEgADgTQAlIdVABKo8CEAAagAIAAOq-AABAvAAATD4AAEC8AAA0PgAAFD4AAEC8AAAtvwAADL4AAHS-AAAUPgAADL4AABC9AACqPgAAcD0AAK6-AADGPgAAMD0AAKA8AAD6PgAAfz8AADA9AACWPgAAFD4AADA9AACgPAAA4LwAAMg9AAAMPgAAlj4AAFQ-AAC2PgAA2D0AAOA8AABwPQAA-D0AABQ-AABMvgAAqr4AABC9AACovQAAQLwAAK4-AAC4vQAAqr4AAFA9AACgvAAAUD0AACy-AABMPgAAHD4AALi9AABcPgAAAT8AANi9AACgPAAAXz8AAAS-AADIPQAAmj4AAKK-AADYPQAATD4AAEw-IAA4E0AJSHxQASqPAhABGoACAAD4vQAAkr4AAFC9AABBvwAAqD0AAEC8AABQPQAAFL4AAEy-AABwPQAAoLwAAAS-AABAPAAAXL4AANg9AADgvAAAuD0AAEM_AADoPQAAkj4AAKg9AACovQAA6D0AAEA8AADgPAAAiD0AABy-AABAvAAAPD4AABQ-AAAwPQAAQDwAAEC8AAAcvgAARD4AABA9AAA0PgAAXL4AAGy-AACoPQAAHD4AAEC8AACAuwAAqD0AAPi9AAAEPgAAf78AABS-AAD4vQAAiL0AAKC8AAA8vgAAoLwAAHA9AABwvQAAcD0AAKA8AADgPAAAiD0AAOA8AADYPQAAoDwAALi9AABAvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=VZBzvi8RPz0","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8099428587223432029"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"6512441732747012325":{"videoId":"6512441732747012325","docid":"34-1-3-ZB973BF878830DAD0","description":"Subscribe to GCN Training: https://gcn.eu/GCNTraining James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1008107/a68d6104a81a511a65817ea9ca25613f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/chkN0wAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZiGE3-L4vyg","linkTemplate":"/video/preview/6512441732747012325?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ZiGE3-L4vyg\",\"src\":\"serp\",\"rvb\":\"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-BgAAAQAD9fsJBwn8AgYC8vX2__4A9vr7_f4D_wD19wP_9wAAAAD7-Av-AAAA7fP9AvYAAAAeAPcMAgAAAAn3Dgr-AAAA9vsD-P8BAAD08f8BA_8AABL1AgEAAAAA_gsIBPr_AADy__P2AQAAABgH_wcAAAAAIAAtEkDVOzgTQAlITlACKoQCEAAa8AF_zQsCBA0CA8AE4QDbDOsBpQP1AOb_BQHyBNsAAPXkAdwYBQDk7hj_Vv31AvDtGQD9-dT_3OneAOfKIQAME_oA7wn8AD3k8gEg7w8B8wsC_gEdJf_dAuQB4AEdADPvFgA-6iH_Gf32BBjyAADYCgMExBELAg0K_QD5-Rv_B_ruANECAP0I9PsA_urk_Q7jIQTv9gADAPAD_jICFQAe_uoCEvcGAv4SDQkBBOoD0gb3_eIE4ALp-vb_FNIFCRv28AIS-P_8_O_h_hsG-PcX9_gBESkFBOMb_v48HfMI-vQMBBrp-wTeIf0DwvkF9zMG_f4gAC26uzA7OBNACUhhUAIqzwcQABrAB-numr7VPTK8cIgHPc7-AL4ZYUA8Tp3iPOCgPb7j15e7kDgfPf8j0z3BUl08mgucPLpwu73Gomm89VDXu7_zqLtIWTe7ncPrPOdU0r2HQyA9n3ipPBUcTr6sTcg8NZcfO-8ChT6Gc709VjNGPOkL4T2tHou8I9QxPJt2mT5Avw89syuIOqCIBT4ZQFO8kAlfu_CQuL39TL08AkgMPFsR67yvdU68enLJumClJzwj00Y9Nbo-vaYQg70fACc9Mxv_vLWMJD4_vum8ZGuHPFeU8r1hzIw8Bfmbu9Uonz0BL1M9MDcuveqS0b3csg297dPxvFarkL33k_E9hrwvvF2Rs72MQhg8PjWHuyrRiD2KDQw9LKbIPLiXjzxqi4a93umpvGQ-IL3uqQG9Iwp3PAl8bz0mYwa9SVlQvD7oWTy7IIy9kxC2PIK86Lw1X6W86XZ-uqZqMT0zzlU9S0KeuowXlr0cDdy7I8oLOhkEMTyQyC28Crq9vKpzFj0Enio9fPTEO35LKr39Pi0826AbPAGK8b2V44Q8Kwb-OoTbdb0L5hQ8FoVhuzcTqL3WuTM8_OO5u997rjxGHBy9XgwrOy8yojsUFPW8GPaLO6d25j1cfIC8gpucO0rT4L1jIIQ9tT_pO19-573L2Vs9djkAuwqRgrx0oSg8PtI7vOkLAb2B_JY9rDH_uSKI8z1qsSW973vtus9-STzdXFw9glfGOVqzWj09dpG96obYul9XHT0wgfu9dr44t00oaT1oEsu9yM23uX0NXL3foYu7dAwnuXdOTr1nfD89kdwNOm9wOL2mmvm9UG-uOOJ08r0qlKC8kp93uTbPnD37y-48mZooOJ4Sa73yYyc8jR9AOSWvzj0jPbu8o64PuYae3jurdWK9SdX_uck4Bj28FTO9ZQlaufaNeb0K8W08fDXMNxMJS71Z2o68740luVGfZL1miam8mfFXOYYzZL01zR48D21ZuPRjfb2464A9ZOgVuBvyrz2vSa28-32FuCgzFD26b5A7SNLgt-_nFD3t4uw84_qYtTeLF77LniQ90Ka0uD5Iaj0g96O8U0CZOD4SRb2mcTk8tTMJOeglcD3ZVCe9_J-nOHMT9T0sppg9dUciN3Mw2z1CAus88Caetxl2Mz1b2l-8gUJQuKaX2L36wEQ8cytkuNPLPj3nOeK9rWpaOPnBFD2edAk8pfINuHwpPD6XR029xTMWuOtenb170_y60RWLuABSq70EgJm9rm-jNkPMAD26QmW7m_H3txrba7yxgxA8OoEkOCAAOBNACUhtUAEqcxAAGmAY_gAgKNsKxQj-8doZw-MR3yQD-71G__wN_zco8_L0AAq2GhX_Ab9E4aEAAAAhIKzwQgDjf0nI9_z5CPG6nx0BDFj5OrshOzv_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_AACgQAAAPMIAAKJCAABwwQAA4MEAAITCAAB4QgAAkEEAAKjBAAAQQgAAFMIAAIC_AAAIwgAAlMIAADxCAABQwQAAFEIAANjBAACMwgAA0EEAAHDBAAAQQQAAksIAABBCAABgQQAAMMIAAJhBAACKQgAAgEEAAADBAADQwQAAmMIAACDBAABMwgAAYEEAAHRCAADQwQAAoEAAAILCAADYQQAAFEIAAMhBAABcwgAAoEAAAEDAAAAEwgAAfMIAAIhBIAA4E0AJSHVQASqPAhAAGoACAACAuwAAmL0AAEw-AABcPgAAcD0AAJg9AADSPgAAB78AAMa-AACYPQAAuL0AACy-AADgvAAAFD4AAHC9AAAsvgAAij4AABS-AACoPQAALz8AAH8_AACiPgAAED0AAOi9AAB0PgAAqL0AAEA8AACIPQAAqL0AAN4-AAAcPgAApj4AAHy-AAA0PgAA6L0AAHS-AAAcPgAAcL0AAP6-AAC4PQAAQDwAACw-AACWPgAAmL0AAIq-AADYPQAAgLsAAKi9AAAwvQAA1r4AAAS-AACgvAAAxj4AAIY-AAAMPgAAgDsAAF8_AADevgAAQDwAACw-AACWvgAAPD4AAFA9AADIPSAAOBNACUh8UAEqjwIQARqAAgAAZL4AAOC8AAD4vQAAQb8AABA9AACYvQAAQDwAAHS-AAAUvgAAED0AAEA8AAAEvgAAbL4AAJK-AACAOwAAQLwAABC9AAAbPwAAMD0AAIo-AABEPgAAoLwAAOA8AAC4vQAAML0AADA9AACmvgAAQDwAADA9AAD4PQAA-D0AAOg9AACgPAAATL4AACw-AABAvAAA6D0AABS-AABMvgAADD4AAHQ-AABQvQAABL4AAFA9AAAcvgAAmD0AAH-_AAAcvgAAiD0AAJg9AAA0PgAAhr4AAMi9AAC4PQAALD4AAHA9AAAQvQAAgLsAAAy-AABAPAAAML0AAHA9AABwPQAAcD0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ZiGE3-L4vyg","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6512441732747012325"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3283337214"},"11788116438985346150":{"videoId":"11788116438985346150","docid":"56-6-1-Z9C96E6D7FB8C4F30","description":"Comment & Subscribe for more real fitness content #BackWorkout #HighPulldown #LatPulldown #WideBack #GymWorkout #Bodybuilding #Fitnesslndia #Vtaper #BackDay...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/935628/5ae6ab60725820efefc70e3f88a7c1a50124_rt/564x318_1"},"target":"_self","position":"3","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9V6LlrG-XsI","linkTemplate":"/video/preview/11788116438985346150?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"MOST Underrated BACK Exercise ( High pull-down back training ) back workout","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9V6LlrG-XsI\",\"src\":\"serp\",\"rvb\":\"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_-fwFAPP5AgD6AwABAhP6-vf__wDz_QH19gEAAAL6-___AAAACf74_AMAAADt9P0C9wAAABYAAv8EAAAAAPIAAfkAAAAE_Qn-_gEAAPz1C_wCAAAABQEA_f8AAAAHDP8A-v8AAfb9_AgAAAAAFvX2AgEAAAAgAC2thuA7OBNACUhOUAIqcxAAGmDaEQBo_PHepP8NyvsZyP0Ny-zRyuIY_xwuAB8kGQMYK-iDEvD_BuUa8qIAAAAXANkVOQDSduu94uzZ9dDT-x0WOH8INAYYzAkX2B7_Ag7Zxi36UPwA-gQdJmHNMF_6BfQgAC3Pohk7OBNACUhvUAIqrwYQDBqgBgAAVEIAAETCAACYwQAAmEIAANDBAAAEQgAAgEEAAAzCAABAwQAAwMEAAODBAADIQQAAjMIAABRCAAC4wQAAkMEAALDBAADgQAAAkEEAAMBAAACowQAASMIAAPBBAACgQQAA0EEAABhCAACgwAAAgD8AACBBAABAwQAAAMIAAGDBAACgwQAAmkIAAJ7CAAAIQgAAoMEAAHRCAAA4wgAAEEIAAIhBAAC4QQAASEIAAADCAABMQgAAsEEAAATCAABQQQAAHEIAAAAAAAAAAAAACMIAABDCAADAQAAAwEEAAKhBAAA8wgAAGEIAACzCAABAQAAAhkIAACBCAAAIQgAAkMEAAAjCAADIQQAAKMIAAJDBAABQwQAA0MEAAABAAABgQgAAsMEAAMBCAABUQgAAKMIAAGjCAABQwQAAoEEAAEDCAACywgAAUMIAAIA_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-AAAkvgAAoDwAAHA9AAC4vQAAGb8AAJK-AACOvgAAZD4AAOi9AABwvQAANL4AADQ-AABwvQAAqj4AABy-AADaPgAA_j4AAH8_AABMPgAAFT8AAFA9AADIPQAAJL4AAMi9AABcvgAA4DwAAII-AABkPgAA5j4AAEC8AACYvQAAir4AADy-AACGvgAARL4AAAe_AACKvgAA-L0AAFS-AAAUPgAAcL0AAK6-AAC4PQAABD4AAJa-AAAQvQAA-L0AAJK-AABAPAAA6D0AANg9AABAPAAAoDwAAG0_AAAUvgAAFD4AAJg9AADIvQAAyD0AAOi9AACYPSAAOBNACUh8UAEqjwIQARqAAgAA4LwAAEy-AACYvQAAU78AALg9AAAEPgAAmD0AADA9AABcvgAAcL0AAEC8AAAMvgAAXL4AAJq-AAC4vQAAiD0AAHC9AAA9PwAAVL4AAHw-AABwPQAAED0AAIC7AAAkvgAAyL0AAEC8AACWvgAAcL0AAIg9AABwPQAALD4AAKC8AABQPQAAlr4AAFQ-AABAPAAAJL4AAGS-AABsvgAAHD4AAIY-AABQvQAAgLsAAAS-AAD2vgAAuD0AAH-_AAAUvgAA4LwAAFS-AABQvQAAoDwAANg9AAAwPQAAij4AAIC7AABwvQAAqD0AAOi9AADYvQAAPL4AAHC9AABwPQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=9V6LlrG-XsI","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11788116438985346150"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10906888137132826622":{"videoId":"10906888137132826622","docid":"12-2-2-ZFB17DF07408139B8","description":"📱Get Your FREE 30-Day Custom Training Program here 👉🏽 https://www.pierreseliteperformance.c...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2699569/cce36559d35b65b5b2839a2913a645f3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/3FTg4AEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Du7eI3UoAw04","linkTemplate":"/video/preview/10906888137132826622?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"This is how Explosive athletes train! #PEPFast","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=u7eI3UoAw04\",\"src\":\"serp\",\"rvb\":\"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_EyOCBCQBgAQrKosBEAEaeIEJEvf7BPwA9_v5BwEG_QHvC_fw-f39AOz37_sFAAAA-QUIBPgBAAAE8gv4AQAAAPbx_Qr3_wEAF_oCDQMAAAAA8AAB-AAAAA4H__n-AQAABfYOCAT_AAAVEwEL_wAAAPT___kEAAAABQvtCgAAAAAZ-RD-AAEAACAALTmyxzs4E0AJSE5QAiqEAhAAGvABcvgO_77uKv7i5OYA8-obAeHwIAAWCeYAOO0FAB_cHgDe_hUAqRHw_X8cDALTDQkAQOYHAKfb6__P9QIB8_zyAesdGQAvIuABGuzHAiEaDP8A-Rr_2ALgAfvxJwE0GRz-Ifzx_hMGIgDB_P8ADv47ARUPBgIY6Qf_Gvj7AhcOEAETCgX7CN4BARkWDP_g6vj_6fsbAwX1Ivz1E_gAHPMPA-0ABvcZ5QUGC_X7DPP-EwQL5Az76-wH8y7Q_P4kEyMCMf8l-yzz9fcS9wPu_9_sCAcl8vq2HfAHGyX7-Or54wEY5vXz-Avv-fn4EgwtE-36IAAto48bOzgTQAlIYVACKs8HEAAawAfou6O-dew5O2-wgTy6N1q9BindvP_aUD2KjhS-R6czvWrfnDwU88c888CRPFrahDyDp_C9WmKKPFOAHj3Nd9C9vSyXvSC7iLcWUe48jkJtPNrJoDyjddS9t0_9vP0vFz12b3U-rfBEujnBTLtGeOA8Xs3LPFb81by_D7c-s2VUPPrUMbwP4CM9oBNnvbnkEz1wPvW95ealvZBoIj3FSqY93TCwvZhNID1CwVY914QZvdVR4bt81N-97PKyPebBZbuT6Zs9SuoKPM3-5bvBjFm-xgpIvbUDibzZbDY93ACiPDYS1zuBiYk9hBJBvJWsVLxxpJ09JAbmPEBJBbxtrOS9phEuPZROwTufIPE9EA4svY4RJzmoEUS8N22pO-uVjTy-PxS9YP1kvY-puzzK7U09b7-6u3EHBb0gooc8-aRuPaBIgbyFl4C9wj8bPJOH6rwbEyI-iBsGvR38zDuoYrm9pnR_Oqq8ZbplVeQ973Z4PfJY-Tu9uB47L97PPYa3PbwhXz29RzJ1PO5P0rs5quS8QJtGvY760jvSiYQ790YDvbqBTTpiZt-8LQfavZve6jssAo29pT1UPVdf2btSyjW8EyC0PQ63uDlfqXi8ZC9lPa7nEjzOJpa9-p6sPLXhMLu9iiy9mLFXPFfCYjsTpn87w63MvCbRJ7qnPeW864wPviXevbfF-Fq9pwgwvsjHpbn5G4g8m67nPZWrCrrMrC89xb2zvbqhxjoH0A8-HRY0vBo8c7oMQL49-0UkvXluErm1Q4I9gdbXPFbn9TghZ7C9yMImPSMw27js0xu92TtIPNbC7Daih9A8k86bPCrQtriMNYc9klOwPZh7z7i4Tq08MZVePZxGjjjxRmY9aH4QPEVlnrgRkwu9W4iEPBD_yjiNP_Y88YF9PUIe07hnLMW9OOG1Oyg_C7h30Da95hBnvaN-TTlbEQu9UJztvHDTAzkdiLS7DA5lPRJnBziwfkK9KrwVPR15QrhPH0G9UysjPGhBJjiXyrs9uNopuqV9pril1Mo8YnnjuuSC4rj3V--9638qPfHIRbdewqy9Xyt8PFL1Izi68YM9WGRFvdx3Zjg5y5E94tFhvbqsZDhYPHW8lqWpu2DnyLZiKsI9mPJGPE68ebi6evw7BSEvvXMhajiNC2e9RaNWPZ7cnrdvSvm8VP9_u0sB17fpTFI7oo2NvR_pXDc_jsY9K94IvocitLja8su9GHY9vd5uAblmXAK9dBZMPYB4mLi2BrA92T5kPKq9tTaqbXm8GySuvX0NVLggADgTQAlIbVABKnMQABpg0xgA9Bj___keJrkN__DbQeEV56mIQ_8D7v8wGdjk8eLn0RMjADWuUfChAAAA_gfXCCcA93wn5D-59PjhzagR8jR_Jz_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-MEAABDBAACAwQAAgD8AAEjCAAAAAAAAgMEAAHBBAACAvwAAwMEAAOjBAAAcQgAAsMEAAHBBAAAoQgAAcMEAAMBBAAAgwgAAqEEAAHBBAABwQQAAiMEAAFDBAADOwgAAMMEAAKLCAABUQiAAOBNACUh1UAEqjwIQABqAAgAAoDwAAPg9AACiPgAAyL0AAIg9AADoPQAAoj4AAAW_AAB8vgAAED0AAKi9AABUPgAAcD0AABA9AADYvQAAPL4AACQ-AAC4PQAAJD4AAPo-AAB_PwAAHL4AAHA9AABkPgAAyD0AANi9AABUPgAAmL0AAKA8AAAFPwAA4DwAABw-AACSvgAAbL4AAPi9AADoPQAAgj4AAJq-AACqvgAAVL4AADy-AABAPAAAED0AABA9AADgPAAAuD0AAIg9AAAwPQAAXL4AANi9AABAPAAAQDwAABQ-AAAUPgAADL4AAJg9AAA7PwAAbL4AABw-AABEPgAA-D0AANg9AACYPQAAgDsgADgTQAlIfFABKo8CEAEagAIAAAS-AAC4PQAA4DwAACu_AAD4vQAAXL4AAEw-AABkvgAABL4AADQ-AADIPQAAjr4AAKY-AAAMvgAALD4AAKi9AABkPgAAHT8AAEQ-AAC6PgAABD4AAIo-AAAwvQAAcL0AAOA8AABEvgAAgDsAAEA8AADoPQAAiD0AAKA8AACIPQAAEL0AAEy-AADgPAAAqL0AAOA8AAD4PQAAZL4AABC9AACgvAAAFD4AAKi9AABwPQAAML0AAFQ-AAB_vwAAUD0AAKi9AADIvQAALD4AAOC8AAC4vQAAVD4AAIi9AAAUPgAA4LwAAKA8AABwPQAAmL0AABA9AABwvQAA-D0AADS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=u7eI3UoAw04","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["10906888137132826622"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1634872313"},"17508483830512164871":{"videoId":"17508483830512164871","docid":"12-11-1-ZFB575256C144B8D4","description":"■This is the channel of Legend Arm wrestler Atsushi Kondo. ■Every Friday at 18:00(There is irregular delivery) ≪Other forearm training≫ 【Forearm training①】the strongest pump!(#12) • 【Forearm...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/228189/64c6430add0c848dbaa4243f3174b274/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/XgcKjgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnPQRpHsqnCM","linkTemplate":"/video/preview/17508483830512164871?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【Forearm training 】 Dumbbell-only training that can be done in 6 minutes(#26)","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nPQRpHsqnCM\",\"src\":\"serp\",\"rvb\":\"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-AgD0_AgH-AX-AfAF_wD6__4A9QD19AMC_wD9_P39BwAAAAD7-Ar-AAAA-P0HA_z_AAAi_gX7BAAAAA7tCQX6AAAADAkH9_8BAAD06AQIA_8AABf5_gwAAAAAAA4B-v3_AAAL8fn3AAAAAAz1AAUAAAAAIAAtaVfaOzgTQAlITlACKoQCEAAa8AF3BwgB-enJAsgS5ADWJOQBgSIK_gr9-ADlDQIA8ggXAQYCFwCc8iL_MAQBAePjMP8sAvAAo_QoAfsB2_8HABQA6xzzABD_5gG79gcABb0J_-YE6wDy-_IBFBIcAD4K__0W1_T_CiTZAdzsIgDKEvIA7hwQAyoR9wEP7QIAHCMHA_kr6f8FCPYAGiTgAQHVEwUJHur-thgXAQwdBv0bKBgD3fkP-OXFEfzrFv39C-8CBAnwJ_7F3RD2Lgz5BRXiFgMbQhAB2vX7ABL3A-7w5hL6--4MAwQB_AEL7Qr7D-0IDRkVBQUG3-_23wz2_RIACwwgAC3_IR07OBNACUhhUAIqcxAAGmDOCwAnAhXF8gQQ0evixws-2hbj2qYo_wfn_yEwJuMnAAWv_un_CAIx1KIAAAAJIZf0EQD3ciO_FBL-FAu12tDpP38wNRc2MiTkw-coSvndDTz8RiYApjy_-lnCKSo2HQwgAC2UJRM7OBNACUhvUAIqrwYQDBqgBgAAgMAAABBBAABQQgAAlEIAAMjBAAAkQgAAKEIAAKhBAACAwgAAAEAAACjCAACwQQAAlMIAADBBAAAUQgAA8EEAAKBAAAAQQQAAMMIAAIC_AAD4QQAAQMEAAJjBAADwQQAAiEIAAFDBAACAPwAAAEAAAADAAABAwQAAUMEAAFBBAACowQAAeEIAAIjBAACEQgAAoMAAANZCAABIwgAAuEEAAKhCAACowQAAVMIAABzCAABAwQAAKMIAALDBAAAsQgAAUEIAADBBAADAwAAAgMEAAGDBAAAgQgAAQEAAAIDBAABMwgAAEEEAAMBBAADYQQAAoEIAAERCAAAAwQAARMIAAIjBAAAcQgAAoMAAAJDBAADIwQAAKMIAAPhBAAAAAAAAuMEAAKJCAADAQQAABMIAAIrCAAAwwgAAUEIAAADAAABAQQAAyMEAAOhBAAAQQgAAIMEAADBCAADAwAAAoMAAABhCAADAwAAAKMIAALBBAAB0QgAAgEAAAIA_AADgQAAAuMEAAIBBAAC2QgAAwEEAAADBAAC4QQAA2EEAAKhBAAAowgAAQMAAACxCAACeQgAAqMEAAIjBAADAwQAAEEIAAPrCAAAMQgAA_kIAADDBAAAgQgAAqMIAAOBAAAAgQQAA0EEAAIA_AABYQgAA4MEAAHBBAAAwQQAABEIAAOjCAACAQAAAUMIAAMBAAACAvwAAUEEAABBCAADgwAAABMIAAFjCAABAwgAA4MAAAGjCAACAwAAAgD8AALDBAACgQAAAlEIAAJhBAABAwAAAEEEAAOBBAAAsQgAAFMIAAFRCAABAQgAAwMEAAHxCAAAoQgAAsMEAAILCAAAAwgAAAEIAAPBBAABwQQAAAEAAAABBAADAQQAAUMEAAFBCAABkwgAAGEIAAABAAAAEwgAAqMEAAPDBAAAQwQAAFMIAADBBAAAAwQAA0MIAAGhCAAAgQgAATMIAANDBAABswgAAKMIAABRCAACywgAAkMEAAMRCAABQwgAAYEEAAMjBAACIQQAAyEEAAPjBAAA8QgAAJEIAAAzCAAAYQgAAAEEAAIDAIAA4E0AJSHVQASqPAhAAGoACAAAkvgAAUD0AANo-AABkPgAA6L0AAOC8AABUPgAAyr4AAAS-AACgPAAAcD0AABC9AACAOwAAHD4AAEQ-AACCvgAAvj4AAFA9AAC6PgAAAT8AAH8_AABcPgAAiD0AAHA9AAA8vgAABL4AAEC8AACgvAAAgLsAAFw-AAAQvQAA6D0AAOi9AADoPQAAiD0AABC9AADYPQAAoLwAAKa-AAAMvgAAUD0AAOC8AAAwvQAAQDwAAIC7AACYvQAAoLwAAJi9AABwvQAAPL4AAIg9AAAsPgAAhj4AAL4-AADgvAAA4DwAAD0_AAB0vgAAyL0AAKA8AABwvQAAfL4AAOA8AACAuyAAOBNACUh8UAEqjwIQARqAAgAAtr4AAAS-AADIPQAAMb8AACw-AACgvAAAcL0AAOC8AACyvgAAvj4AAJg9AACIPQAAVL4AAAS-AABwvQAAQDwAADA9AABNPwAAHD4AAFQ-AAAQPQAA6D0AAKC8AADYvQAAEL0AACQ-AACIvQAAQLwAAEQ-AAAEPgAAgDsAAKC8AADYPQAAqr4AAFw-AACYPQAA-D0AADy-AABEvgAAQDwAAJg9AACovQAAyL0AAEC8AADovQAA4LwAAH-_AACIvQAAuD0AANg9AAAUPgAAHL4AAOC8AACoPQAAPD4AAHC9AACIPQAAgLsAADC9AABQPQAAQDwAAAy-AADIPQAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=nPQRpHsqnCM","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17508483830512164871"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"videoContentId":"102904867"},"7149820735153789062":{"videoId":"7149820735153789062","docid":"34-8-6-Z3217F049884C26A0","description":"subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain c...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1523243/07f6e31f6dec5c55d2db53c037ded125/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/jtT2gAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DqWy_aOlB45Y","linkTemplate":"/video/preview/7149820735153789062?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qWy_aOlB45Y\",\"src\":\"serp\",\"rvb\":\"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-CBCQBgAQrKosBEAEaeIH2AQr2AQAA-P75BA0F_QECFfr69v__APD68gT4Af8ABf_66vwAAAD4_PECAAAAAPby_Qn3_wEAH_L9BgIAAAAP7AkG-gAAAPsGBPX_AQAABP0J__oCAAER-vcFAAAAAAQO-f3__wAA-_T_CQAAAAAg9gP-AAEAACAALSODzzs4E0AJSE5QAiqEAhAAGvABfxET_iMm_wbV0_gAsRjpAMwJEQA0Fg3_ygznABf33ADh9vIArPrT_U0L_AHgHB3_Bwb0_sLyHgD65CAAWR4AAcLv_gHd4isAJg4NAPXp9gAvJAj_8tQo_9jRBwEc-h38Fv_jALbqAf7Z9BED2iLmAfgb2gTb-eADEPrsAyEIHgAW4vYAK-IQ_Awv7QDh0QMEE-AK_ucN7_f0RBwC6Pny-yX18f0UxfH94fb9_unp9gYB4ecGyfoRBDj6AgYd_9UCGynp_x7-7PcTAgMD1PbuBfkSEgvJ9RD4DeX28tsbAQb-uRD77ED4_wNR_f8c2_MRIAAtHUYQOzgTQAlIYVACKs8HEAAawAdcH8a-AEF0PacSlDyNuIi-Kvw-vF2OMr2etVu9D19rPUf6_jxrlP06ZGRBu6nv4TyvCN69htRlu4nEzru3wHQ9ToHnPJaFZTxA3CW-xCskPPP2b7vuBag7BN3DPQVcxrwVqYg-GqUrPZRBvzyTbwY-b7AhPZyQDrwS3g4-P5B8PexiH71oiHS8HSEDvSkntTxEzxy9FMTIuwko3rxH2le9IqpLPATAPb2HhFS9kiRoPb_h0zpAN0-9jEn_PTdZ_ru7L7I9Fjz7PKUFGrsvbZi9Kyg2PVqNmzzo_kU8FDEWPRq9_bu_B6Q9puJwPShrALr8w9Y9ZoCPO_vyF7yo0G-9_jQaOmCZr7uZRz4-SleVvQ5MrLtUjPO8rU7OvTg1zLuxOBc9Kgs1PcDLzLxl8wK9k7gYPSUlHLxCiIW9bT4JPXMmZ7m_8WW-4xbzPNkPyjo2eF8-_qJfveMKvTrJscC9WP12PRvXnrs6BM49gXymu8x_SLzJdAg-exCHPcgO6LpqxAc9ghB6Pf-BC7sGody9OoTgvJa3fjxp42i9kY0RPVYerjyDDK47NVkIPT_vvjtq4qi9rl9VPXevpDrZhaW9GtNdvQvnPzz2RV87mmxtvU7WpLuQLzG-u72PPQEXEDgtfaO92YcmPV6pgLsOT688gzXpPAP4-jut5cS9hcfjPEXBxjoFXbE8_BaCvKXuMbtB47i8XSpAPUSpMLqyIH49wD1vPY_kFLp5IR29VLdpvJfOwTqXQMY7y000vvYlxzg3TzW9CCMxvTLRgLrmkgo-Tv2yPAVPJDZZljk9FfeEPLH3vLkxTYm7jR1EuouCqDjdXlI8IRw4veNZ2Dlbt4y90GQ_PcbeEDpJ02W9xK-YvcYJxzi5RSo8sgLNvKRVSjrqWfW8EXnmPAvs2zh5A-y9P987PM_0hDlEuO48mQR5PZCtOrl81cq966HiPGqJpDk61to7OQ9nPdQ53zd7Zu68eIKYvJCgNbhXoAy9T3aTPepIZ7iDaJK85IMePadrqTc_yqO8nfiFvMhukLigrHO9odY0PAjjGjgPVDc98YLoPelBgjeUOYy8j4hOPGFnIDlBPWg7HOvivAGx9bfn172734x1vAjhQ7hqU4A9GwAAPVclQzhhobs8686PO-Ky0riT9Pq888o1PZzKH7keKng7JQTrvSO_ZzjOfk07i_-au8nn9Lcu4fW8xVPPPasf3Tecek69slGhvWM3Arl7k_A8YF2gvXXmsbYpci28uuSOvQw6VLjPa-y7aFJxu3ZZ0TcgADgTQAlIbVABKnMQABpgOAMAQxfysLsgIaK4PtwTD_siuCPpCf8ODP80Eu_5DPK_ug_1_xvMJ8mfAAAAMxzE8e8AAn8zv-ztueMDusT7Cx1tMzcEOCIwCATnHSE7MOM8NkYoAIEe2fg32QE82PIgIAAtv_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-EEAAMhBAAAAQAAA6EEAAJhBAABQwgAAIMIAAHDBAABAQAAAEEEAAAhCAAAsQgAAjMIAAABBAAAUwgAASMIAAHhCAABAQQAAukIAAFBBAADAwQAAYEIAAPhBAACgQAAAPMIAAIA_AAAAQgAAgMAAABDCAACIQQAA6EEAAEBBAACoQQAAsEEAADzCAAAUQgAAUEIAADBBAAAQQgAA0MEAADDCAACQwQAAMEIAAAAAAACAwAAAgMAAAJjBAAC4QQAAgD8AAEBBAAAQwQAA0MEAAGzCAACAQAAAcEEAAPDBAAC4QQAALMIAAGjCAAB8wgAALMIAACBBAADgQAAAIMIAAABAAADgQAAAAMIAAKBAAABQQQAAkMEAAJ5CAACAvwAAoMEAADTCAADAwAAAgMEAAJjCAACAwgAAnEIAAMjCAABAQAAAmMEAAIBBAACIwQAAOMIAAPjBAAAAwQAAdEIAAKBAAABsQgAABMIAAEDAAAAYwgAAMMEAACRCAAAAwgAAvsIAAODAAAA0wgAAUEEAAHDBAACAQCAAOBNACUh1UAEqjwIQABqAAgAAQLwAAOA8AADYPQAA-D0AAIK-AAA8PgAAMT8AAA2_AACqvgAA4DwAAFS-AAAEPgAAoDwAAIo-AACAOwAA6L0AAMo-AABwvQAAXD4AAH8_AABRPwAAgLsAAEw-AAAkPgAAfD4AADQ-AADgPAAAiL0AAIa-AACaPgAAgLsAAPo-AAA8PgAA-D0AAIg9AACAOwAATD4AAHC9AADOvgAA4LwAAIo-AACAuwAAPD4AAIg9AACivgAAij4AAJi9AAAsvgAAor4AANa-AACAOwAAcD0AAAc_AADCPgAAZL4AAOg9AAB9PwAAHL4AAIg9AABQPQAA2r4AAJ4-AACYvQAAyD0gADgTQAlIfFABKo8CEAEagAIAADy-AABEvgAAUL0AAFW_AACIPQAAcL0AAJg9AAA8vgAAXL4AAOi9AACgvAAANL4AAMi9AABkvgAA4DwAAKC8AACAuwAAEz8AAKA8AACKPgAAUD0AAFA9AADgPAAA-L0AAIA7AAAcvgAAnr4AAJi9AAB0PgAAgDsAAKg9AADoPQAAoDwAALK-AAD4PQAAML0AAOA8AAAQvQAA6L0AAMg9AABMPgAAML0AABS-AAAQvQAAXL4AAOA8AAB_vwAAyL0AABQ-AACoPQAAdD4AAEy-AACIvQAAFD4AAEA8AABQPQAAUL0AABA9AADovQAAML0AAEA8AAAQvQAAiD0AAIC7IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=qWy_aOlB45Y","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7149820735153789062"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3230725910"},"18136885952830877396":{"videoId":"18136885952830877396","docid":"12-2-8-ZD0225645B0CBC104","description":"Sugar Ray Robinson workout arguably one of the greatest fighters ever! This is not my video uploaded for entertainment purposes only Sugar ray Robinson workout sugar ray Robinson training sugar...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4819356/1062d071c868d874ffcb9331b4b5f795/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/0H0UWwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DF02w2MLLqOs","linkTemplate":"/video/preview/18136885952830877396?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Sugar Ray Robinson Training routine","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=F02w2MLLqOs\",\"src\":\"serp\",\"rvb\":\"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_E4gBggQkAYAEKyqLARABGniB-AkPAQAAAPkTDwf6B_0C_gz48ff-_QDk8fX_-_0BAAcR8gMIAQAAAPsBDgUAAAD0BgD4_AAAABr0__UDAAAAFAQGBgUAAAD3Bv3rAAAAAAbvEgACAAAABfoL-_8AAAAECAACB_sC__vxB_sAAAAADQf9__vz_gAgAC3KANE7OBNACUhOUAIqhAIQABrwAX_74AHMFQ7_ERAOALcXAQDf79UB6iHWABAlEAEOx_UA7fEDAMYrvwEvARn_8ArgABooG_6-AvD_thHxAB8SBADq9AsAPgD3AfrtCQDy8-z-C-gF_-7s5ADsz_MBDzf5_fvn_PgRFxz9EwEh_BDZFv8GICoJAwkJAh0R5gQcFPUCwf_y_v_FCwQq6B0A2OwBCEBO8wHoBx4DGvXx-zr2_gQnEvz9-vT4C9oZGQDh_hEE97D7-vUGEAT-_AQIF_gm_xYXG_wb6AL8Jvbd9vbx8w4OFegD7B3489bl9gUK3egADNr6Chf9_fj0ExoGEBcHCyAALV4AHzs4E0AJSGFQAipzEAAaYPsNAAQI8O3_0w7U_hzrAVEbOi7vtu__B_7_SA0QCwGp57ULzADnA98QqgAAABv3mQNaAOtzMs4S-8zc2CiqAQkKfxNG_jhA_iDxHhHqFeno_RpCMADMAM46M9ovPwcPQyAALVuFGzs4E0AJSG9QAiqvBhAMGqAGAACIwQAAgL8AAMBBAADowQAAhsIAAARCAADwQQAAAEAAAODAAAAAQAAADEIAAMDBAACYwQAAwMEAAFhCAABwwQAAjEIAAMhBAAC4QQAAmEEAAIjBAABQwQAALEIAAMZCAAAUQgAAiEEAANjBAADowQAAdEIAAGzCAADAwAAAiMEAAKDBAAAgQQAAgL8AALBBAADoQQAAxEIAAKDAAADIQQAAMMEAAABBAABwQgAASEIAAIjBAAAQQQAAcMIAAGDBAADAQQAA8MEAACBBAADgwAAAtMIAAIC_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-AAB8PgAAoLwAAIo-AAD2PgAAfz8AAFw-AADYPQAAlj4AABw-AADovQAA-D0AAHy-AADaPgAA8j4AAEA8AADqPgAAMD0AADC9AABAPAAAoDwAADQ-AAA0vgAAmr4AAAy-AABcvgAANL4AAHC9AACIvQAAML0AADA9AADIPQAAuL0AAI6-AACgPAAAUD0AAHC9AADoPQAAnj4AAOA8AACIPQAAEz8AAMi9AAC4PQAAtj4AANi9AAAsPgAAyD0AANi9IAA4E0AJSHxQASqPAhABGoACAABAPAAAlr4AAOA8AABRvwAAmD0AAFA9AABQPQAAgDsAAMi9AABAPAAAUL0AAPi9AABMPgAAiL0AAEA8AACAuwAAHD4AACE_AACYPQAAuj4AABy-AAB0PgAAqD0AADC9AABQPQAAFL4AAOA8AAAQPQAA2D0AAEC8AADgPAAAHD4AAAw-AABEvgAAyL0AABS-AAAUPgAA2D0AANi9AAAQPQAAPD4AAAS-AACSvgAAiL0AABS-AAAMvgAAf78AAIg9AACoPQAAVD4AAOg9AACovQAAgr4AAGQ-AACovQAAJD4AABC9AABwPQAAmD0AAOA8AAAkPgAAir4AAAS-AABAvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=F02w2MLLqOs","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18136885952830877396"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1027814219"},"9021047377438400030":{"videoId":"9021047377438400030","docid":"12-7-8-Z3B747270E94B9174","description":"For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - https://vshred.fit/HowToWorkoutAtHome We have a ten minute, no...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3085326/b730764a5053cdcc36b456ec9724442d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/kYGGGAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Ds8CapXiCHvc","linkTemplate":"/video/preview/9021047377438400030?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How To Workout At Home (10 Minute Workout) #vshred","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=s8CapXiCHvc\",\"src\":\"serp\",\"rvb\":\"ErADChMzNDQ5MjM0ODcyNjgzNTI3NDQ3ChM4MDk5NDI4NTg3MjIzNDMyMDI5ChM2NTEyNDQxNzMyNzQ3MDEyMzI1ChQxMTc4ODExNjQzODk4NTM0NjE1MAoUMTA5MDY4ODgxMzcxMzI4MjY2MjIKFDE3NTA4NDgzODMwNTEyMTY0ODcxChM3MTQ5ODIwNzM1MTUzNzg5MDYyChQxODEzNjg4NTk1MjgzMDg3NzM5NgoTOTAyMTA0NzM3NzQzODQwMDAzMAoUMTE3MjU0OTY4NTc2MDAzMTA4NTIKEjI3MjcxMzY4NDkyNjEyMDQ3MQoUMTgxMjgwODg1OTI4NTY3OTM3NjUKFDE3NTM0NzczNTU4MTM4NzkzOTg0ChQxNTYzMzM5ODEyODc4NzA5NDAyNwoUMTA4MDczOTcwNTM1NjEwMjY1NTQKEzkyMDM0ODk3OTA3MTc2MDY5MTEKFDE1NjQwNzYyMjIzNjI0NTcyODExChQxNjM5Mjg0MDY3NTAyMTI3NzA2MgoUMTM0NTU1MjU1NTE1Nzg5MDM2ODAKFDE2MTIyMjU0ODY5NjE3Mjk5MTkxGhUKEzkwMjEwNDczNzc0Mzg0MDAwMzBaEzkwMjEwNDczNzc0Mzg0MDAwMzBqoRcSATAYACJeGkoACkJoaGdsbWt1dGJ2ZGdncXJiaGhoaGhjdnJqYXl1dmtpemZkaGhodHRwOi8vd3d3LnlvdXR1YmUuY29tL0B2c2hyZWQSAwASEioQwg8PGg8_Ey2CBCQBAIAEKyqLARABGniB9QQA-PwFAPj8-gYBBf0BBgLz9vf__wD07wD9-AL_AAv_B_4DAAAA_AX1_AAAAAD2-f__9P8BAAYD_QEEAAAAEO8H9_sAAAD--wP__wEAAAb6___7AQAAB_z7CgAAAAAHDP8A-f8AAfsB_AQAAAAAEwH5AAAAAAAgAC0r5N47OBNACUhOUAIqhAIQABrwAX_5_wHK-fT__fUVAP_2_gC6Chf_EwoM_xPyDgAP8gEB9u71_7z73P4kyv3_CusWABEA-f-q-A0A7N4X_wof2_7i9hoB8_0JAQ7n_gDw8Rv_GBYY_-kU8P_gAR0ATgEiAAQD_v8YDg7_vfvuAiMAEf7YAfECNfkJAy3t3wIP3xf_BRsLAzkACwMN8_j7ChT9_wr8_QYNGRX78CwA-wgwCv8PAAf5C_YHBsP3GwP-Jwz74dX7BQjrEvYW6AkF-A4dAhQVGPwO7fD5_Pvp_P_j7gfpD_MH1_r2_g4IB_7bGvIH4eUC_PQH8wj1ERcGBAz4AiAALZx_MTs4E0AJSGFQAirPBxAAGsAH6LujvnXsOTtvsIE8TBgNvqeatDxUPRe8VCa7vVoQSrzxkkk9FPPHPPPAkTxa2oQ8IDVXvee3Hj3ROo88xYxVPQTEybw167E8rI4avA6Oqzqjka67PnkIvmSyk72aBm86K4ghPmMVpbxoYSq8KoYwPbL0QT0cnwM8m3aZPkC_Dz2zK4g6UZZrvIF0pr2bc9M7TfV0vsyq2bzDrtQ6mewEvbcHxry7D9s89BUJvZJQhLzbiyi9fNTfvezysj3mwWW76q_3PTGyUTrITQM9U9DtvR8yQL2R156804q6Pb541LvJp647s_wqPRpROr1naNU7reR-PW3Cwj1pUi-82QXjvWv4Ub3wd707ZGirPYWBAr0dSbi8P6KTPECyT71Uv3s7HzzJvO9dHDzpdGo8oVkDvaREXLw0pKc7pBMOvYf7iD1d-aw8HVvPPVLilL2UKna8c2msPVjWp73n6Iw89O2-vZVG7D3sIMg6rzwtPVS9Rjy-x1M70ZPSPX1F8bvoyau8fksqvf0-LTzboBs84WrDvUU43LzAVjg6WL-uvTJVMLwxoRm8F5qAvSjL97uAsm-74rEvvmSvGLy2jKs6VQlgPNchbTz0v-A76VTDPLfmszw0cow8Tx67vNYBgD0AthO7_H8mvQBKbT2Slue7_1hIvdw2gjxvwc66j24kvj7v4byWUzo4bdZvvd2EMT08Sd-7iL77vdbPdj2UPdI5gXPrOyVnp71q0jc7whUQvnWyDz1CPdY5NlDqPAeaD73Pnmw7fQ1cvd-hi7t0DCe58r-bPTQEg7lGiAM5Ww8aPftLgT1z3Gc57aGYva0C6zsKMqS5kiToPXipQr3-qlo58EtCvUzFJj3ZnIq2VlKdvEPKT7y3A8U2tBE5vTcoC72tfhA5GVgHPSjJBL2SeMU4eA3avb0Nu7y1ThQ5rRsKvU8FPD0NUwS3fNXKveuh4jxqiaQ5rEyCvTFnsT2r-0g4FXLlvRefwj2_mY65xFY1PXlhxj225i64KDMUPbpvkDtI0uC3g7jXPBl_EzwLRZQ4nA5Jvcj1Cr2Aq_G3_NKRPMOOcD1y2Dg4KMh5PQT0bD3_Q2a3_9vbPJwdZD2-hTw5liSfPZmQYD21baM3MKGCPbhRjr3ihES4Xw4WPd7uW73Zte-3cPSsvYmYEjwFIBs4n-QOvkhkhL3Huba3TGO1Pd88sL3eftw1L0UDvavpWr0tMPS3uug1veB1vL1vwJO4kPW0vQUCWL3GAZQ3HrgUPZHclT3d1ry3HF7QPVvv971RX5Q2IAA4E0AJSG1QASpzEAAaYP0IABULCOzD9unS7wr9FTTZ-evp7Bn_ESMANUPuDuEb-e4-9wD70DTVuwAAADMJ7wZBAARYEdEOG-_PH87xF84jfxYI5hMwKvHk1wjy_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-AABMPgAAJD4AAIo-AAAEPgAAJz8AAKY-AAAXvwAAgDsAADw-AAB0PgAA-D0AAFC9AAAwPQAAEL0AAFy-AACCPgAA4LwAAKA8AADiPgAAfz8AAIi9AACOPgAAVD4AAIi9AACAuwAA4DwAAAS-AACovQAACz8AADQ-AADOPgAA6L0AAAw-AACgPAAAqL0AAOC8AAD4vQAAH78AADS-AAAcPgAAuL0AANo-AAAwPQAAbL4AAKo-AAAEvgAADL4AAKK-AAAEvgAAoDwAALg9AADGPgAA4DwAAES-AACAOwAAIT8AAJa-AAD4PQAAmj4AABS-AACYPQAAUD0AAGw-IAA4E0AJSHxQASqPAhABGoACAADSvgAAyL0AABS-AABNvwAAMD0AAMi9AACYPQAA6L0AABC9AAB0vgAADL4AAHy-AADIvQAAXL4AAOA8AACgPAAAyD0AAPY-AACIvQAAij4AAEQ-AADoPQAAUD0AAOi9AACAuwAAMD0AAFS-AACgvAAAEL0AADA9AAAUPgAAJD4AAEA8AAAsvgAA-D0AAAS-AAAkPgAAoLwAAGy-AADoPQAAPD4AAAS-AAAQPQAAED0AAES-AACAuwAAf78AAKi9AAB8vgAAyD0AAGQ-AADYvQAAgLsAAFQ-AADYPQAAmD0AADC9AAAcPgAAgDsAAFC9AABAvAAA2L0AAIC7AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=s8CapXiCHvc","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["9021047377438400030"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"775916348"},"11725496857600310852":{"videoId":"11725496857600310852","docid":"12-2-8-ZB080729D9AD48BE3","description":"Today's workout is 30 minute home walking.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/957261/913a3d159dda424162056b859d4cc155/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Peb1EgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dv90OnJi-HgQ","linkTemplate":"/video/preview/11725496857600310852?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"e.6 30분 걷기 홈트 (땀범벅!!) | 30min HOME Walking (Sweat!!) for ALL AGES","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=v90OnJi-HgQ\",\"src\":\"serp\",\"rvb\":\"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_AUB_wDy_Qr-DQP-AfYL-gT4_f0A7AcHAAL_AAD2Bf_2AQAAAPIGCgsBAAAA-gv6__v-AAAa-QEI8gAAAAoFEfb5AAAA-AwBBf4BAAD_7gUBA_8AAA_-AQgAAAAA9wMM_AEAAAAGDfkDAQAAAPMBAPj__wAAIAAtaizPOzgTQAlITlACKoQCEAAa8AF_-xMB1fv5_1DsCgHIC_r_4QPwADUABv_HESIBI_X9_6UELgPoE9X_AN4NAO7qHAD21wH_nvcPABEZ_wD98icAtPDrASDwBAEoI-IBsegC_hPgEgDkDvkE-QvgABsNIP7SIv772wsIAOj8BQEq3PcC3hLpAfrm_gYb1BH-N9sW_yAG9v0M7RUI-gcBA8Dp2wQh2dUG6hks_DIl5QAKFez7-hrt_cMRCvrQFAT_8vP499YE_fvBEQcAEhIGAQ_2AfkWGBz83A3o_BICAwMW4xz67wkECgrl_f7i7_kD4CkH_ujuCwDU1fj0DRYF-hIJBPMgAC1cMBs7OBNACUhhUAIqzwcQABrAB-RNtr5CBSw8a-ekO6WjPL7LR5I8bdfVvM3Aor0zJhO9lD8pPH5TyL3f2Bi9HGHsPKFHDL5S3Iy8sCwCvc2Aab2SMIA7IKUIPURFtr1UdwC9ecZjvHlzvT396RK8L79TPePiaD7Gszo9juOsvGLYIT5P9iA9PyArPW2KjD0XbWk9qU6HvMv7M71AEOY7DIOmO1iTor0P5wu9eM47PECDcrx6apo9fxVgvP9CqjxfOUw9v6l-vBM8Dbvz1u8880yauuerVD7wXZQ8bMkNPCttEb4lBdi7AazEvCPzuD3zySo991whPVLbIbz9qre8JFKqu0zFhjwyOgA9v4lXPPUgDr1yRcO99ALku6PVjz2ncn-8rMKouqHy770JmXW8NiafPCrh6T0fTjs8Ja2dvBIUf726VvE8tDEgPa8HE71I5xO85DSfPPSoWL7woZm9-8Afu5fA0rzE6Dm8gAOkPCkKz7xqrY49B4gEOm404D2MM6G8ufJEO4y4BT3QxZU8vtGYPF0zGb46-gk9gx2Yu4p3m70m5OO9y3FAu5oRGT0w8vK87aIruhmocT3nCoU9JclzPK28Cb1T3IK8ldNguoxMwDwgMlu9uUgMPNWvND1BUMm8lX4EvE0FRr1hqtk8R1dpu0J3qb1kTqG8dYUIPA-peD2oMIs9GDBUuz0qXr7co5I8fqodubX1mD05gq-8eRgDuyGsi72Srpk8J7ylu_FoYz32bmK9wbcpugjOpL0bEak7fOwRO9DV1r2BQAe-r2u9OMSCwb1SLLI9Dxi0OHdIQT4a_UM9hrbguVdZITt2f4a9MyjgtyrG-byIOyi9VnZMtwHgM7yGXOO7FuxQOhvEPbzUiI-9bK0pOYBVJL1Ct3K97i4POpclpT0T48Y8-sdduRtl3T1-VJO9epRTuIx13DqLql88QJxhOJq2nz0ER7i8zRsHOAlODb6qsL68eybBOVB5-jmYWqW8vhvQOB2CtLxV7Pm8R10juEWc7zs90dU94glHubkxIr3V9NE62nzLuHIpiD1m_my9i3KmNnXmjr0E7m89LgITN0H0JD5ahai84CF1uA7Nxj1SSqM94U12uY6ItTrZynC9_wlnN7BfBr3Ar9E9UU1nOI2T57zk0-u7dFd1OJlybz3nozG9gAAeuIjNEb1yD049_ovut8Mm_bezQ4y9TYoONwwYybyYsgC7dqQut7LpUj1Hlbw8LPHMtzPHjb2iwRy9-V38uPmXLj1vMTq9OwNMuKgNHb2J3AI9ojz2tqa4Gj6--ni881butyAAOBNACUhtUAEqcxAAGmBbGABGBT4Jxgon4g0RAA0gAuPz67AQ_znk_yBeDvraLwir-QX_Cdr--psAAAA6BvcD7QASfQv4-Ayp5_sGrfDcGmwPPh8XTf0AzMcUJ_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_AAAcQgAAAEAAAGBBAADgwQAAYMEAABzCAAAwQQAAVEIAACDCAACoQgAAAMIAAABBAADowQAALEIAAPhBAAAswgAAgMEAAGhCAACQQQAAEEEAAAAAAAAcwgAAcMIAAOhBAABQwQAAYEEAAHBBAAAMQgAAUEEAADBBAACAQAAAMMIAAAzCAAAoQgAA4EEAABBCAACIwQAA4EAAALhBAACAwAAAYEEAAEBBAABQwQAAgMAAADDBAABAQQAA-MEAAKhCAAAEwgAAIEEAADTCAAAswgAAaEIAANjBAADgQQAAlsIAAOhBAAAMwgAADMIAAABAAACwwQAAXEIAANBBAABIwgAAQEEAACTCAAAgQQAAAMAAACzCAABIQgAAqMIAAEBAAADAQQAAgEEAAPhBAACOwgAAvMIAAGRCAAAswgAAEMIAAIpCAABYwgAAFMIAAIDAAADYQQAAFEIAAIC_AACIwQAAiEIAAETCAACYwQAAosIAADDBIAA4E0AJSHVQASqPAhAAGoACAAAwvQAA2D0AADQ-AAAkPgAAQDwAADQ-AAAkPgAAHb8AAHw-AADoPQAAXD4AAFw-AAAwPQAAlj4AABy-AACIvQAALD4AADA9AABUPgAA5j4AAH8_AACgPAAA2D0AAII-AACgvAAAML0AAIi9AADIvQAAiL0AALg9AACgvAAAUD0AABC9AAAwPQAAoLwAABy-AABwPQAAUL0AANa-AAAkvgAAmD0AABC9AACYvQAAiL0AAIA7AACavgAATD4AAIi9AABwvQAAir4AALg9AABMPgAAVD4AABw-AACCvgAAoDwAABs_AAAQvQAAQLwAANg9AAAcvgAAiD0AAKC8AABwvSAAOBNACUh8UAEqjwIQARqAAgAAmL0AAHC9AABQvQAAE78AAKC8AACIvQAAPL4AAMg9AACqvgAA6D0AAKA8AABMvgAAuL0AAJ6-AAAcvgAAUD0AAOA8AAAvPwAAoDwAAOg9AACgPAAAQLwAAEC8AAAEvgAAUD0AAKC8AABkvgAAmL0AADA9AACYvQAAUD0AAJg9AAAwPQAAQDwAAIA7AAA0vgAAoDwAAEA8AABMvgAA6L0AAPg9AABQvQAALL4AAIK-AADIvQAAML0AAH-_AAAQvQAAuD0AAOi9AACGPgAABL4AAFC9AACoPQAAUL0AAHC9AACgvAAAij4AABy-AACCPgAA6L0AAJ6-AADYvQAAED0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=v90OnJi-HgQ","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11725496857600310852"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"videoContentId":"2923215"},"272713684926120471":{"videoId":"272713684926120471","docid":"56-6-1-Z84564D2B5CC20F68","description":"Working aggressive, forward moving Boxing into big, power kicks is a key skill to have when competing in K-1 Kickboxing rule sets. Here, top UK coach and head instructor of Suggy’s gym Dean...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1583165/1c32c05122e858b30b25d29413768ee80125_rt/564x318_1"},"target":"_self","position":"12","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_pYS0jDWf9I","linkTemplate":"/video/preview/272713684926120471?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"K-1 Kickboxing Training - Aggressive Hands to Set Up BIG Kicks with Dean Sugden","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_pYS0jDWf9I\",\"src\":\"serp\",\"rvb\":\"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_wOCBCQBgAQrKosBEAEaeIEGBQEJ_AQA_QIFAvoF_gH_Bgj_-f7-AOby9v_8_QEA-gwD7gAAAAD4-_0C_wAAAPMD-Pr8AAAAEfb5CAIAAAAF_wIN9gAAAAEB-fr_AQAA-AEK_gIAAAAH__j-_wAAAAYUBfcA_wAA9vwGCAAAAAAT8AcCAAEAACAALdA13zs4E0AJSE5QAipzEAAaYBENADgX9ybsvCLrEx_ZD_UX9frkvTH_FvUAIiny4P0H4L4lHv_9whkJsQAAADgV9yD7APlgN8wBEvoCCrO_9vscf_kZCSgdMRvNGQ4HFC3-3PY8NwDeEfD0NAQJVCdD-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-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-AABwPQAAND4AALI-AAA8PgAA-D0AAFw-AAAbvwAAgr4AAIA7AADgPAAA4DwAAOg9AAAkPgAAFD4AACy-AAAcPgAARD4AAHA9AAAfPwAAfz8AAJg9AACAOwAAqD0AAHC9AAC4PQAAhj4AAAy-AADoPQAAgj4AABQ-AADKPgAAhr4AAHQ-AACuPgAADD4AAKg9AABwvQAAjr4AAAG_AADgvAAAXL4AABC9AAD4vQAAML0AAMi9AABQPQAA-D0AAHC9AAA0vgAAgj4AAIi9AACoPQAAyj4AAIi9AABAvAAAcz8AABC9AAD4PQAAJD4AAHA9AAD4vQAAUD0AAEC8IAA4E0AJSHxQASqPAhABGoACAAAQvQAAqL0AAIA7AAAzvwAARD4AAHA9AADgPAAAqL0AALa-AACSPgAA6D0AAIC7AACgvAAAfL4AAFA9AACovQAAUD0AAE0_AAAQPQAAVD4AADy-AABAPAAAND4AAOA8AABQPQAAuL0AAHC9AACIPQAApj4AAAS-AABAPAAAgDsAANi9AAAsvgAAEL0AAOA8AABAvAAAEL0AAAS-AAD4vQAAyD0AAIA7AACCvgAAEL0AABC9AADgPAAAf78AAOC8AACGPgAAPD4AALg9AAAkvgAAyL0AAJg9AAAsvgAAQLwAAOA8AAAUPgAAyL0AAFC9AABAPAAAoDwAAPg9AAAMviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=_pYS0jDWf9I","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["272713684926120471"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"18128088592856793765":{"videoId":"18128088592856793765","docid":"34-10-9-ZD8AD44BAC779BB7E","description":"Video@click created this Fitness Training Video for a client's personal training services for the home. We chose 2D cartoon animation to depict the idea based on a problem and solution scenario.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3825172/f29c03e3a5bbe91d48e4109daef8645e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Y-WDBwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1O1ZcDOa_QU","linkTemplate":"/video/preview/18128088592856793765?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Fitness Training Video | 2D Cartoon Animation | Fitness Trainer","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=1O1ZcDOa_QU\",\"src\":\"serp\",\"rvb\":\"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_AkA_fsFAAD8BQj4CP0C9hL0_Pj9_QDu-PH8BQAAAAH5APj6AQAACf_5A_oAAAD4_QYD_P8AABH2-QgCAAAAAPz-BvoAAAD9_f_0_wEAAPLzAQH2AgABEgQB_f8AAAD_EP8D__8AAPX9_fcAAAAAFwf_BgAAAAAgAC2jC-E7OBNACUhOUAIqhAIQABrwAXES7v6c9hT8Oe0BAPs3AgHSHCoAf73o_tIZFgApHx0A3PoF__QR_P86AR__zuMjADghBP71FDAA5NIf_ygF-wELEvUBKtMMASY29wDmEBT_4-gL_uX7AQKe0tkFGQHvAN3kBwT0DN0C6MH8AdjL7gIT9RUFFuv8BQvq2AMm7kICyCQU-VQI5v496-3_vQ4SAxIO_QaN_AP9IybOAxIJDwnsIf4BDPMT--kLMwXfB-IF2ensBtEJIwAO7_UARe8iCTv-LPodDvL6Lw7l_ekR9gcOBP36-yPnATzuAA798ef69_D17hzg6Aj2zhwV_woPFCAALYeWATs4E0AJSGFQAipzEAAaYBAMACgNAfnIAxv78ijIGBfZCwQ15f0A8gkATw7n5RPw5dsB8QAk_f4BugAAAPT46-0ZAAFaAbIe7P4U_rOmGP8HfwYz_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-AADCvgAAJD4AAFS-AAC2vgAA4LwAANi9AACgPAAAJL4AAMK-AADIPQAA4LwAAFQ-AAAEPgAAmD0AAIK-AADKPgAA6L0AALg9AAAZPwAAZT8AADQ-AAB8vgAAmD0AAN6-AACavgAAQDwAAIK-AABsPgAA8j4AAPg9AADCPgAAoDwAAOA8AABsPgAAHL4AACw-AABMvgAAZL4AAHQ-AACWvgAAdL4AAAw-AADovQAAoDwAAAQ-AACgvAAAcD0AAEA8AACIPQAAoLwAAO6-AAA8PgAA0j4AADC9AAAEPgAAfz8AAFS-AABEPgAAdD4AAN6-AAB8vgAAQDwAAIg9IAA4E0AJSHxQASqPAhABGoACAACKPgAApr4AALi9AAAfvwAAJL4AAKC8AAAUPgAAoDwAAIi9AACAuwAAMD0AAFC9AAA8PgAAdL4AAOC8AACAuwAAJD4AACc_AABwPQAA7j4AAEC8AAAMvgAA4LwAAFC9AAD4PQAAyL0AAAy-AACgvAAAyj4AAIC7AADgvAAAoDwAADA9AABMvgAADD4AAOg9AACgPAAANL4AAIA7AABEPgAA0j4AADC9AAA8vgAAcL0AACy-AACAOwAAf78AAKC8AAAEvgAAUL0AAFC9AABAvAAAhr4AAIg9AAAsvgAAFD4AABS-AAAwvQAANL4AAKA8AACIvQAALL4AAJi9AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=1O1ZcDOa_QU","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18128088592856793765","3174347752645467006"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3839230214"},"17534773558138793984":{"videoId":"17534773558138793984","docid":"12-8-8-Z6EB7660AFF4B5BEA","description":"🔔 Subscribe to FitnessFAQs And Keep Learning Want a stronger grip and forearms? Hanging is the answer.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2039185/e82acfc31b4d0db20c8bd2657ffcdb98/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ZzAcHwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DmcwBX6AK62U","linkTemplate":"/video/preview/17534773558138793984?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Increase Grip Strength Fast!","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mcwBX6AK62U\",\"src\":\"serp\",\"rvb\":\"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_BQENBv4BDBH9BPYBAQD_-vj9BgT-APgA7fICAAAABwgF_QIAAAD3DwLx__8AABYCDwUEAAAADPH9__oAAAADCwL6_gEAAAj_9goE_wAAAAYOBAAAAAD4Cwf6-_8AAPvw9AMAAAAADvcG-wABAAAgAC1drtg7OBNACUhOUAIqhAIQABrwAWPj2v7mEOoBt_sgAA4f6wEHOvL_JAQSAMEmDgH96jEB4fbyAOH91wDr3wYAAgUbABgs7f6B8Q8B3vsT__wA-wC1BxABCePwARX75wIA7gMA-fbsANEWFgEO_igAMM0p_v8LHPw68Pb_0wEc_xnlLQMA8ugCARIo_Qnt3ANC5Qb_8z8I_x7gHf4M99YA5QXhBRvo_gHvHQ74-RUT_Pk17wTxEf_3B-T8Ac0WBP_sDfAApN3t_A_uKwEg2f0CA8UfBTZN_vzQ-ev0E_v7DgUF8wXmKewI6RHwAQsjCgsBJPQL9toP-L8M-QZE4hb_CxwE-yAALbIlETs4E0AJSGFQAirPBxAAGsAHh9upvr1QpTwcIB09TBgNvqeatDxUPRe8A55vvehpQDxz2z49WGHpPKQ4R7yU7CI9aASbPW_kMD0cK8y86YXWvJEWHb0Zuig9dSIBPci977z6fDQ9XiXEvE6jP72_Q1W7JNjDPZg7yb2gRVU6G_YLPsxMBDyzd-s8eLZHPsK2Dz0qZs48joErvZ8d8L0_8W87ec0rvmnu17yxcdi7TNFAvSjhWL2pL8s7Y8Q0vXFXjjq-vwG9zVDBveY3UT1-Opo78OfKOx-DVT3ij4c82iBDvktCfTyAYqS8nm2PPTMCwzu66gm8ZhbhPUG1Bj0T1oa8xh6FPbAPQT1RHoy8eh3Rvdgt4r23zyo85ysSvQjYeL0U1ny8DdKSvezCCr0veZO7wyfCvKxGhT2Q-Zs8HzxkPT7jRz3QAdE7MS6LvOS7xD0QsYE89d2Ive70mb31yFW8l8DSvMToObyAA6Q89O2-vZVG7D3sIMg6274HPnsWf719QpG85ZqSPcxO9Tz37zC8jYt0vY1Pt7yTwp87j0XEvfCYa73LTpo81dDBvUpc7DxBJj48tqtGvX_wa7zZbqu6ehcPvr75rT2ez8K6iJtYPbyS5Lzw3Qk8nDQNPsfegzo4KdQ6LL0xvfqMNT3tCK86OnlsPHzzdjwu1ia8dDUDPX8Pg7zWv7E7LJouvv19iz0lbBM5CacFvrATqDzm0526dzUUvfttiT0bXc467e5GvQ_Q4jx4-e-6IviEvYfrAzzJ8w27zGG3vOMtXL0S8II3keeEPOb06zwzNJ45P5cfPKZfxz0oIe44Cr9PvSYe0D2AIzm526PHvcnQzLzTHxo42AKMPINozb0uJMK4I74TvhQ8Sj2QOnA5RKmovd52gDuzJq45Ph_KvHVcCD2mezS5j0R-PYi-G70Q5Zm5F3i4vaU6U7wBHXc3CHadu6tEpL0azC25ZJEmPEkNcTvbVKg4UtQJvufC7Tz9Lcu3mAzBvQFjxzyVDoW5klroPIvxqz26G9Y3clIIPrtWjDpe9Fm1cm_ePS9YsD2t8ag4P9q0PdexYD00UsQ3EIG5PWFcgD0tJPi4aY_XPckNdT1KUwu5Jo3yu8np6zzsObo3CNLAPYuSmz3j8Xk40i-2PbXfGr0qgDm430-9Pb2uOjzsV2u5k0O6vR0teD0STW64bhuxvSwuzr0-8V64-cZmvd-Skr27zwI3UsMtPW9oiDsNORW4HSyyvS5Iabx32w-5ojabvd-ucr3okjQ2rQDXui2X7T3KSGg4xefOPRslpL2GIYA3IAA4E0AJSG1QASpzEAAaYOwFAArmIvy2Cuzu9PwMLxD5AOPr7_z_Iu8AFB8J-Avy9-gE2QA71h33wQAAAAEN3fYVAO5T9PE28eztN7Py6PgTfxAVFwoQ_PnYFejw9CzgDfgKCACh_9k8Msv7FgT8AiAALZ8eUTs4E0AJSG9QAiqvBhAMGqAGAADgQQAAAMEAADDBAACaQgAAgL8AABBBAAA4QgAAksIAAAjCAACwQQAAgMEAAKpCAACAQAAAJEIAAKDBAABQQgAAEMEAAIA_AAAAwAAAQMEAAKDBAADIwQAA4EEAAPpCAAAAQQAAoEAAAPBBAABgwQAA9EIAAIDBAACYwQAAMMIAAChCAACYQgAA-MEAACBCAAAUwgAAgEIAAADCAAAwQQAAsMEAAPpCAAAkQgAA2sIAAGBBAADAQQAAwMAAAEBAAAAQQgAAisIAAFzCAAAAwAAAUMIAAPBBAAAAQQAAAMAAACBBAAB4QgAA0MEAAJBBAADYQQAAwEEAAIxCAACYwgAAcMEAAOhBAADwwQAAKMIAALDBAAAwQgAAcEEAAIZCAAAAQAAAoMAAAHBBAACAvwAAPMIAAKBBAAAAQQAAXMIAAHjCAACAPwAAQMAAAKDBAADgQAAAkEEAAHTCAACgwQAAAEIAADBBAABAQQAAQMAAAIpCAAAAwQAAqEEAAAzCAACoQQAA-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-AACuvgAAxj4AAEA8AACKPgAA2D0AACw-AAArvwAAXL4AABC9AAD4PQAAmL0AAKg9AACoPQAAmj4AABy-AADSPgAA-D0AAOC8AADyPgAAfz8AAHC9AAA0PgAAuD0AAFC9AAB0vgAA4DwAAJg9AAAcvgAAwj4AAGw-AADePgAAUD0AANg9AACIvQAA6D0AABQ-AAB0vgAAXL4AAJI-AAAcvgAABL4AALg9AABQvQAAmD0AANg9AAAwvQAAuL0AAEy-AAAQPQAAVD4AABA9AABkPgAAij4AAHS-AABQPQAAZz8AACS-AAAkPgAAmj4AAAy-AAAkPgAAiD0AAOA8IAA4E0AJSHxQASqPAhABGoACAAAwvQAAgr4AAJK-AAA_vwAAiL0AABA9AAAMPgAAUL0AAKi9AADgPAAAgDsAAKC8AAB0vgAAJL4AAJg9AACgvAAAqL0AACs_AADKvgAAyj4AAFA9AADIvQAA2L0AAKC8AADgvAAA2L0AAI6-AAAQvQAAuj4AABC9AACIPQAA4DwAAIA7AAC-vgAAjj4AAHw-AAA8PgAAiL0AABS-AACYPQAAdD4AABS-AABkvgAAEL0AAAS-AADYPQAAf78AAHC9AAAwvQAAVL4AALi9AADIvQAAMD0AAKA8AACAOwAA2D0AAFC9AADgPAAAuD0AAKg9AACgvAAAcD0AACw-AAAEPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=mcwBX6AK62U","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["17534773558138793984"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1659995540"},"15633398128787094027":{"videoId":"15633398128787094027","docid":"56-3-0-Z069C90A172B2F56B","description":"In this episode, Anthony breaks down the training habits that actually support long term performance when motivation fades and life gets busy. Instead of focusing on fragile routines like perfect...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1248340/6b6b363704e2262430383dee159f401b0122_rt/564x318_1"},"target":"_self","position":"15","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DqsIOhvw1vp4","linkTemplate":"/video/preview/15633398128787094027?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Training Habits That Support Long-Term Performance","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qsIOhvw1vp4\",\"src\":\"serp\",\"rvb\":\"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_AcI9wDzAgQGCQX9Af8HCv_3_v0A5PwGAv_9AQD2_AsMCgAAAP8P_wr6AAAA4_32AAICAAAd8v_0AwAAACMBCv_5AAAABwsCC_4BAAD__Ar7AwAAABn-BwMAAAAACwkLCQAAAADwBfr8AAAAABry9QMBAAAAIAAtBA-8OzgTQAlITlACKnMQABpgCBQALAsA28sND90NCdIPFvg46BHJEgAW8AAtGAH0DxbluhcW_xvEGee7AAAAEQoAFzwA9FpF1_f7DRMAz6v39Ad_FiPzBh4SBvEQAQ8xEfz9_jQ4AOkQ-glC0hoaJikPIAAtp4xDOzgTQAlIb1ACKq8GEAwaoAYAAARCAABgwQAAOEIAAIZCAAAAQQAAAMEAAKhBAABQwgAABMIAAIC_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-EEAAGDBAAAAAAAA2MEAAAhCAADmQgAAsEEAAMrCAADAQAAAsMEAACDCAACQwgAAUEEAAFBBAABgQQAA-MEAABxCAACgQQAAgL8AAJBBAABoQgAAAEEAAJRCAACAvwAAoMEAACzCAACoQgAAgEEAAEhCAACGwgAAWEIAAFBBAAAcwgAAAEEAAIDBAABAQAAAkMEAAGzCAAAAQAAAJMIAACBBAACAwQAAfMIAAARCAADgwQAATEIAAEBAAAAAwQAAgMIAABzCAACqQgAAXEIAAHBCAAB4wgAAVMIAABjCAAA8QgAA4MAAAIDCAADyQgAAoMAAAJjBAACSwgAAFEIAAIBBAABwQQAAAEAAAKDAAADYwQAA4MAAAHTCAACgwCAAOBNACUh1UAEqjwIQABqAAgAALL4AAHC9AABcPgAA-D0AADy-AAD4PQAAoDwAAJq-AACOvgAAuL0AAKg9AAAUPgAABD4AAMg9AACGPgAAdL4AAOo-AADIvQAAgj4AADE_AABxPwAABD4AAEQ-AAAQvQAAur4AAFy-AACOvgAAXL4AAJi9AACiPgAA6D0AAFw-AAA0vgAAuD0AANi9AABQvQAAXD4AAKA8AADGvgAA4DwAAIK-AACoPQAAqj4AABw-AABAvAAABD4AAFC9AADovQAA4DwAAAy-AAC2vgAAkr4AAHw-AADSPgAAED0AABQ-AAB_PwAAvr4AAJg9AAB0PgAAdL4AAFC9AACgPAAAPD4gADgTQAlIfFABKo8CEAEagAIAAAy-AADovQAAUL0AADG_AACovQAAED0AAFQ-AABAvAAAVL4AAFA9AAAsPgAAtr4AANg9AADavgAA4DwAAIA7AACGPgAANT8AANg9AAAsPgAAwj4AAHQ-AADIPQAAuD0AAOA8AACgPAAARL4AACw-AACaPgAAgr4AAMg9AADovQAAVD4AAMa-AAAMPgAAoDwAALg9AAD4vQAAXL4AAPg9AACaPgAAoLwAABw-AAA8vgAAQDwAAHQ-AAB_vwAAyD0AAMi9AACgPAAAqD0AABC9AADgPAAAQDwAAFA9AABwPQAAmL0AAHQ-AABAvAAAFL4AAPi9AACovQAA2D0AAHw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=qsIOhvw1vp4","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15633398128787094027"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10807397053561026554":{"videoId":"10807397053561026554","docid":"12-10-14-ZC26DFBE45B7140AE","description":"Professional Soccer Coaching providing soccer drills and sessions for youth to adult football.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/228771/04054ce4b8ded2def0085d4d84099ec8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/j28lDQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","isAdultDoc":false,"relatedParams":{"text":"soccercoachingvideo_short","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/vimeo.com\\/217558715\",\"src\":\"serp\",\"rvb\":\"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_E4kBggQkAZAEK_2FsxwqiwEQARp4gQP6_QL7BQD5BwsG-Qb9Ag8M-wII_wAA_AX6_QYE_gDtCQIF-wAAAPUNAQkCAAAA8wP4-vwAAAALCgwGBAAAAAL8-foBAAAAFAX_AP4BAAD8-QEI-gEAAAEB9gMAAAAA-AAAAQb6_wD2_AYIAAAAAAjz-QIAAAAAIAAtWULiOzgTQAlITlACKoQCEAAa8AF_9_ICwOER_hj_DAAKEAEA7w34ANziAQAM_vMAJQT9_6scFQHH8Rj_N_f_Acjy8AEg-iD_AOP4AAQA9wDj_vwA5gUcAfoM5gAhHOcBEu7y_0cX__zj5hr_CPj6_x4A8QL6ECH-LQz__wr9_wD_BCMADhcU_zH6CAIB8g7_9BMZAfYI8Pkt9-kADv4KA93k8gT5_Q4IENv4_vY87Ab-ARr9IA_9_gkMEQfrAf8F_NYQ-_rX_vr_-BQDL_v0_AkRDwkl8f0CG_PtAx34CwXoCgUHE_b8-_L_Cg7kD_709vb8_hInB_34FQf98ecEABXzE_0gAC2nuj47OBNACUhhUAIqzwcQABrAB0wWD78I0ya9ndH7vIo73j1Pf6E9VPTRPObEortOE5G8ObStvP4N2j1fLVI8nPTjvBnNBT1njcu8wA-iPBJ9s73w3Bu9dQGvu8JgmD2Omgo95paxPEHII72Daw69ZOlDPLoTDD6swOQ5kBaXvX0FGT7ulI69FfivPL8Ptz6zZVQ8-tQxvA_gIz2gE2e9ueQTPaVUnT1Klku6Xf1YukZYyT28foy9RTs4O5GZKz5WGKG9QDgbPGluBb4j1BE9B8hhvPepjz2AzV68ajf2O-oOXb27iTA9qzTWurjtd7vk_v48hrvEPH4uJL1KUfg83nGvPLAZJb1TgB68ZCMQPMPU9r1bBaa9GwBgPDaejr2vrFk8-szhO3bf8T38LrY8_X1rvHaeQr3hCII95cckut3Uiz0oa089Cl6ZvDw9JTwjPXu86qO-unWvA75aihq9QKySvBPuJT6ru6i9C8Exur5b6jyWzpc9jzaOuWqTeTwyq3u6szwTPKd6zbykwe085AIjPNRVu71GDqy8tdFKvHsRLT75K8c7t9Sgu74wmTzHF8Q6lNaEvG4ZizwQb5I9uo08PGXwYT1pUcS8P3T_OpvXsr3savI8wzMZuYdUbL2zwI09rBQnvG3enT2OwAU5BA1Lu9i_xrzE3lU8f_ExvD8d7z1UVhO9XJwEuvLkH724Nre7Uchnu8AmqzwtDwy8WvesOwgW0byJ3hi9wXTWOr2mrDysuOc89autOv8nOj1UHjg9tyQLu5guqbyjj_m6MQd1OTy98j1KyFG9V8GOOQr3Cj3PBio99q29Oakiprx1YkW8Q9HNuD8Zo7yy9le9Q_ULuMb7sTxk7cq85wKcuRFDoTx8iJ27dTR6OnIxlr3FHho9LCCWOfoIfDyFbLo9bdjkuMmLET34LcS81heIucEiGr3sEnq8gTOuuHfQNr3mEGe9o35NOfhGfj2ZI1A88SDTuFuteD3u9Bk98rGYOMLDjzwRGda8hQSht1egDL1PdpM96khnuHqOSD3K5E89XFOlOHPxp72-YvQ7rT0auNppNbwdnD49x9IcOE-ZNj2NsqO8rAJoNwTzhjzPA868QijdOIS5PT3P0Ac8eEpPt-PRHL2l5fY8nyz3tHBg8j2jJAO8w4yXuLnYGb2DbHm9LPNpOI6qy7xxFv67maefthSIaLzArks8XP5oN5x8RL0LqAG9T6OHt_pB3T2_RSe9Z-kWtzhK3j07ogc9FEp4OLgfsLyviCs9ItOVuGBjbT34noa968bEOJhIzjy591U9G-hkNyAAOBNACUhtUAEqcxAAGmDRFQAG4yb82wYy0Az8Bgzwyxq7Iqsv__bj_zUH1A7hOtvT4SoACbMc8KsAAAD0FPEfKwDdchP9M7MG_vPu9RfywX-rTu4T1j9LEALz9RQJ0eLZPfEAtR6vEuYEFGcQGhsgAC28HR07OBNACUhvUAIqrwYQDBqgBgAAUMEAADzCAABMwgAAIEEAANBBAAAQwQAAvkIAAODAAACAwAAAAEEAACTCAAAAQQAAGEIAAABAAADYQQAAYMIAAPjBAADowQAAwEAAAODCAAA8QgAA-MEAABDBAACCQgAADMIAAFDCAACwwQAARMIAAJBCAADgwQAAIMIAADzCAACswgAACEIAAJhCAAAQwQAA4EAAACRCAAAAQQAAgMEAAFhCAACYwQAAAEEAAEBCAAAYQgAAsMEAAOBAAADgwAAAmEIAAHBBAAAAQgAAXMIAAABBAAAgwQAAsEIAADjCAADgwAAAMEEAAIBAAAAEQgAAIEIAABhCAABUQgAAAMAAAPBBAACOwgAADEIAAKLCAABgwQAAIEIAAADAAACQQQAAmMEAAKBAAAAAQAAAHMIAAAjCAAAAQAAAjEIAAEBCAACIwQAAQEEAAKjBAADQwQAAeMIAAGRCAACgwgAAgMEAAHBCAADIQQAAYMEAAIDBAACAPwAAgMAAAKDBAACYwgAAFEIAAFBBAADQQQAA4EAAAM7CAAAgQQAAgkIAAEjCAABowgAAwMAAADTCAACYQQAAeEIAAMhBAAAwwgAAEMEAAKjCAAAYQgAAsMEAANBBAACgQAAA8MEAAODAAAD4wQAAAAAAAAhCAACAwQAA2MEAABRCAABowgAA0MEAAPjBAADgwQAA8MEAAIDAAAA0wgAAoMAAAEhCAAAwQgAAwEAAAJDBAAAQQQAAmMIAAMDCAAB4wgAASEIAAOBAAACQwQAAPEIAAPBBAADAQAAAwEEAAABAAABQQQAAQMAAAIBAAABQwQAA2MEAAJRCAACowQAA4EAAAIjBAABQwgAA0EEAAIDBAACWQgAAFMIAABBCAADYwQAAiMEAAIBCAACEQgAAYEEAAAxCAACAvwAAMEEAABDBAACwwQAAgMEAAABCAACAQAAAuMEAAKDAAABMQgAACMIAAIbCAAAMwgAAQMIAALjBAACgQQAARMIAAKhBAACIQQAAoMAAAIjCAABsQgAAHEIAAIDBAACSwgAA8EEAAIjCAACowQAAcMIAABxCIAA4E0AJSHVQASqPAhAAGoACAAAQPQAAlr4AAAQ-AACIPQAAHL4AAMi9AABwvQAA1r4AAJK-AABEPgAAgj4AAPg9AAAMPgAA4DwAABA9AADoPQAA4j4AAKg9AABAvAAAjj4AAH8_AACgvAAARL4AANg9AAD4PQAAmL0AAEy-AABcvgAAMD0AAFQ-AABAPAAAmD0AAL6-AABAPAAA4DwAAOC8AAAwvQAAPL4AAES-AACWvgAA2L0AACS-AABQvQAADD4AAHS-AACavgAAyL0AAMg9AAAQvQAA-L0AAHC9AABAPAAAXD4AAPg9AACCvgAA2D0AADU_AACAOwAAnj4AAAQ-AADgPAAAoLwAAHA9AAAUviAAOBNACUh8UAEqjwIQARqAAgAAQLwAAJi9AACIvQAAD78AADA9AAAwPQAA-L0AAMg9AAC4vQAAqj4AAKi9AAAQPQAADD4AAPg9AAAMvgAAgDsAAGQ-AABLPwAA2L0AAKI-AACAOwAAqL0AAJI-AAD4vQAAED0AANg9AACYvQAAQLwAAJY-AACKPgAAMD0AAOC8AADIPQAAmL0AAHA9AACoPQAANL4AAEA8AAA8PgAAgLsAABk_AACAOwAA6L0AACy-AABsvgAAiD0AAH-_AAAcPgAAEL0AAPg9AABMPgAAED0AAHA9AACSPgAA4LwAANg9AABQvQAAqL0AAES-AABEvgAADL4AABy-AADovQAANL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vimeo.com/217558715","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10807397053561026554"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"vimeo.com","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1457192435"},"9203489790717606911":{"videoId":"9203489790717606911","docid":"56-8-1-Z04C72C6EE2C80ECB","description":"The Ultimate Youth Speed Bundle! - https://pepspeed.com/products/the-ult... 🚨 K-Power Speed Sensor: https://kinvent.com/landing/partner-s... 🚨 The Youth Speed System - 50% OFF...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1920667/026a2b930a2556a9de072ade854dbe2a0123_rt/564x318_1"},"target":"_self","position":"17","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DommhT0zxI_k","linkTemplate":"/video/preview/9203489790717606911?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Youth Plyometric & Speed Training Workout | Build Faster, Stronger Young Athletes","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ommhT0zxI_k\",\"src\":\"serp\",\"rvb\":\"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_vwH-AD6_P8RAQr7AgMW-fn1__8A6_fu-wYAAADz9gP_9gAAAAUA_wEFAAAA7hH1_PQAAQAd9AsCAwAAAATtDgD7AAAADP779_8BAAD16fMDA_8AAAD9CvH_AAAACBz7__8AAAD5_PIDAAAAACQA9wQBAQAAIAAtBE6_OzgTQAlITlACKnMQABpg6QMAMvoQ1OU1P8bk9rA3IO403xvvFf8cCP83Pr0OJxkHx0EUADOSQQqZAAAALzDTDwIAtX9ApSkU5iDz7dwUCUB5BB4NVxsVIMPqRxrl6vjmwzjpALALF0NCxPM8DxjNIAAt9GcOOzgTQAlIb1ACKq8GEAwaoAYAAEDAAAAswgAAyMEAAChCAAB4wgAAIEEAAMBBAADYQQAAHEIAAABBAAB8wgAAiMEAALDBAACwQQAAXEIAAKbCAACUwgAA4MEAAJDBAAAYwgAAcEIAAGTCAABAQQAAEMEAAOBAAACAvwAACMIAADjCAAA8QgAAiEEAAHBBAACAwQAASMIAACxCAADQwQAAgL8AAFDBAACkQgAAlsIAABBCAAAcQgAAEMEAAAxCAACAwAAA-EIAAPhBAABkQgAA6MEAAHRCAACgwAAAMMEAAMDBAABgwQAAcEEAAJJCAADgQQAAPMIAAHBBAAAcwgAAKEIAABBCAADwQQAAGEIAALLCAABQwgAAAMAAAIBBAABwwQAASMIAAGDBAADAQQAAYMEAAAjCAACqQgAAIMEAACzCAAAIwgAAkEEAAGBBAAAAwgAAisIAAKDBAACIQQAANEIAAPjBAADQQQAAUMIAALjBAACGQgAAdEIAACzCAAA8QgAAMEIAAEzCAABgQQAATMIAAKDBAADAQAAAZEIAAEBAAADYwQAAFEIAAGBBAACOwgAAeMIAAGBBAACgQQAAEMIAAAxCAAAAQgAAQMEAAFjCAAAkwgAAgD8AAExCAAAAwgAAkEEAABDCAAAwwgAAuMEAAEBBAAAEQgAAAMAAAIC_AABYQgAASEIAAJhBAACowgAAUEEAAPBBAACIQQAAREIAABxCAAAQQQAAgMAAALhBAAAIwgAAhsIAAHTCAACOwgAAoMEAAFhCAADQQQAACEIAADxCAADAQQAAqEEAANDBAADIQQAA4EAAAJDBAACAPwAAgD8AAMjBAADiQgAA-MEAAIzCAACywgAA-EEAAIpCAACgQAAAAEIAAFzCAAAQQQAAuMEAABzCAACOQgAAQEAAANhBAAAgwQAAdMIAAABBAACgQQAAgD8AANjBAACoQQAAMMEAAHjCAAAAQQAAAEEAAIA_AACYwQAAAMEAAODBAAAwQQAAwMEAAI5CAABQQgAAmMEAANjBAABwQQAAAEEAADhCAAC4wQAAMEEAAGBBAACwwgAABMIAAJTCAADowSAAOBNACUh1UAEqjwIQABqAAgAAyL0AAEQ-AAC2PgAAgDsAAEA8AAAkPgAAVD4AAA-_AAAEvgAA4DwAALg9AACAOwAAqD0AAJg9AACovQAAgr4AAJI-AABwvQAAPD4AAP4-AAB_PwAAFD4AAIA7AAAkPgAApj4AAJi9AAC4PQAAJL4AALg9AADmPgAAoDwAALY-AAAsvgAA2L0AAFQ-AADgvAAA-D0AAIA7AACivgAAwr4AAFC9AAC4PQAAFD4AAEC8AAAUvgAAUL0AAFA9AACAOwAARL4AAJi9AAAQvQAAoDwAAII-AABcPgAAUL0AAKA8AAApPwAADL4AAJg9AADgvAAAyL0AABA9AACYPQAADD4gADgTQAlIfFABKo8CEAEagAIAAPa-AACAOwAAyL0AADm_AAAwPQAAEL0AAIo-AACevgAADL4AAEw-AACgvAAANL4AAKA8AAD4vQAAUL0AAHC9AABAvAAAFT8AAIg9AACaPgAATD4AAIg9AABAvAAAcD0AAJg9AAAUvgAAmL0AAOg9AAC4PQAAQLwAAKg9AAAwPQAAoDwAAGy-AACoPQAAbL4AAEQ-AADgvAAAPL4AAAw-AAAMPgAA-L0AAKg9AACYvQAAMD0AABC9AAB_vwAAcD0AADC9AAAcPgAAoj4AACS-AADgPAAAUD0AAEC8AACoPQAAmL0AADw-AAAwPQAAEL0AAHA9AACAuwAAoDwAAJg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ommhT0zxI_k","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9203489790717606911"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15640762223624572811":{"videoId":"15640762223624572811","docid":"12-4-11-Z33379676AE53EDD0","description":"This is \"Autogenes Training Übung 1\" by Klaus Rog on Vimeo, the home for high quality videos and the people who love them.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1772156/95e78fba685dd029a12e6b5f09488f68/564x318_1"},"target":"_self","position":"18","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","isAdultDoc":false,"relatedParams":{"text":"Autogenes Training Übung 1","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/vimeo.com\\/66063923\",\"src\":\"serp\",\"rvb\":\"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-QwAAAD6BBgH_Af9AgEM7v_2_v0A8Pj9Bv8BAADzAAEH_gAAAA0NDfUBAAAA7wD4__AAAQAW_Qz2BAAAAAn2AQbyAQAACg8DAP4BAAD58QD4AgAAAA0JAQUAAAAA-QYBBgQBAADx_PgAAAAAAAvs_QoBAAAAIAAtmUDVOzgTQAlITlACKnMQABpgBBsAJhb_APQGDO8AEPUODPoBC_7QJgDyCgAfBvDwAQjsxAkQ_wftDwjPAAAAGALtCRQAAEIn6PjvAgz4CMj29_9_BiTzEf0L-LTW8-UwDAL3_uwaAA4H-BMfwwAoBQsBIAAtZGx8OzgTQAlIb1ACKq8GEAwaoAYAAPDBAABMQgAAcEIAAIjBAAAQwgAABEIAAKBBAAAAAAAAcEEAAGDCAADYQQAAAMEAAKBBAAAMwgAAWEIAAEjCAAAAQAAA0MEAAGhCAABwwQAAIMEAAEBBAAAcwgAAuEIAAEBCAADAQAAAAMIAALTCAADQQgAAIMEAAKBBAACGQgAAAMIAAFBBAACIwQAAXMIAAIDCAABEQgAAiMIAAGBBAACIQQAAMMEAAOBBAACAQQAAsEEAACRCAABQwgAAgL8AAChCAAAIwgAAgD8AABBBAACQwgAAQMEAAAAAAAAsQgAAcMEAAKBAAACYwQAAXEIAAADBAAAwwQAAKMIAAIC_AAAcQgAAeEIAAEDAAACawgAARMIAAIZCAACgQQAAVEIAAMDBAAD0QgAA4EAAAIDAAACAPwAABEIAAIBAAABQQQAAuMEAAMBAAACQQQAAAMAAAKDBAACMQgAAsMIAANhBAACWQgAA4MEAAIhBAACOQgAAwEEAAAAAAADAwQAAaMIAAChCAAAQQgAAcEEAAJhBAAAkwgAAfEIAAFBBAAAkwgAA-MEAAEDBAADAwAAAFEIAAILCAABAwAAAAMIAAKDBAACoQQAA8MEAAARCAADgQAAAQEAAAODBAADQQQAACMIAADBBAADYQQAAmMEAAIBBAABQQgAA6MIAAKBAAAAwwQAAhsIAAPDCAACYwQAAwMEAAKBAAAAgQgAA-EEAAODAAAAcQgAAQEEAAJTCAAAIwgAAQEAAABhCAABIQgAAQMAAAAxCAAAkQgAA6MEAANjBAADgwAAAoEAAAJhBAADIwQAAiMEAAMBAAABsQgAAuEEAAEDBAADAwAAAyMEAAExCAABMwgAAQEIAACjCAACYQQAAgEEAANDBAAAAQQAAwEEAAHBCAADIQQAAQEEAADTCAADgQQAAgEAAAEDBAAAAQQAAHEIAAPhBAACCQgAAnEIAAABAAAAAQQAA8MEAADBBAACgwQAAXMIAAKjCAACeQgAAYEIAACDBAABAwQAAYMEAAMDBAABQQQAA0EEAAEDAAABgwQAAAMEAANTCAACoQSAAOBNACUh1UAEqjwIQABqAAgAAEL0AANg9AABUPgAADD4AAES-AABwPQAAUL0AAM6-AABcvgAAPD4AAPg9AADIvQAAEL0AALg9AAAQvQAAEL0AANg9AADgPAAA-D0AAKo-AAB_PwAAuD0AAHS-AAAcPgAAoLwAAKC8AACovQAAyL0AAJg9AACCPgAAuL0AAPg9AAB8vgAAMD0AAAw-AACYvQAA-D0AAIa-AADYvQAARL4AAKi9AAAsvgAAgLsAAJg9AADIvQAA2L0AAMi9AAAMPgAAJL4AABy-AAA8PgAAqD0AAHQ-AABkPgAAPL4AAHA9AAAdPwAALL4AAHw-AABQvQAAiL0AABQ-AADoPQAAPL4gADgTQAlIfFABKo8CEAEagAIAADC9AADIPQAAED0AAAO_AABAPAAA4LwAADA9AABQvQAAmL0AAI4-AACgPAAAFL4AAIC7AAAsvgAAgLsAADC9AAAcPgAALz8AAJi9AAB8PgAALL4AAIC7AAAwvQAAoLwAADA9AABAvAAA6D0AAIA7AABMPgAAyD0AAIA7AAAMPgAA-L0AAEC8AACYvQAAyD0AAEA8AABMPgAA-L0AAHC9AAAsPgAA4LwAADy-AADgvAAA6L0AAIA7AAB_vwAAyD0AAJg9AAAEPgAAPD4AAEy-AAAwvQAA4LwAAKg9AACgPAAAcD0AABQ-AAB0vgAAqD0AAOC8AAAcvgAA4DwAAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vimeo.com/66063923","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15640762223624572811"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"vimeo.com","hasTranslation":true,"contentTypeId":null,"censored":false},"16392840675021277062":{"videoId":"16392840675021277062","docid":"12-8-6-ZB16D9E3ACDAB4E46","description":"#devonlarratt #armwrestling #armwrestle LET'S GET 100000 Subscribers😈 Devon Larratt Agreed TO LET ME USE HIS Videos ( Proof IN THE Community Section)🔥 Subscribe TO HIS Channel💪🏾 / @devlarratt...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2396285/bab989ce35956ce22fae10e62c90f175/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/eZ7FNwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dz2WtrPHF_OM","linkTemplate":"/video/preview/16392840675021277062?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Devon Larratt 152.5 Pronation Training LIFT #devonlarratt #armwrestling #training","related_orig_text":"Training Vids","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Training Vids\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=z2WtrPHF_OM\",\"src\":\"serp\",\"rvb\":\"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_wT7Af4CAAD7BQn4CP0C-ggSBPn-_QDy-_38BwEAAOn78QMB_wAAEfcBCPwAAAD_BAX_BP4BABb18AABAAAADAELBPUAAAAF_Qn-_gEAAOv2DAcDAAAACwPuAQAAAAAIAgES_wAAAPr99AMAAAAAEfX-_QABAAAgAC0T89k7OBNACUhOUAIqhAIQABrwAX8C-v-u5Pz-OP73ABnTBQCz5QcAQ_Pd_yf56wFn5TD-Kw8CAe7y-AAT2e8B-xApAFUZJACrBf3_ytc3ACMA0AEKHfIAJBbrAfYAygDw4RP-6xj4AMYDDv_M9PsBAhjnA_gQ3wH36Rr-4PbjBf4XC_75xwsD-PAXBB71zP8-8yAA7_UFA_S89QEU6Ov-Cufp-CkCJgMIySr8DQ3OAe7pAfwc4v_8HdkH9RkQJAj6DeUJ5RME-Q4WFgP8BP4DEgMOCegxCAT65ODr_M_38_DG7v79IvAJ7QnaADENGQno-eEBJvbp-dcQ7gvWLxn9BfMAFSAALfjGETs4E0AJSGFQAirPBxAAGsAHelHjvm9RILqFMkM81rIwvU7QBj3AngU9guEcPU9x3jsMgCe8uizmvRp-gbwP5VW8ofUgvmFL9LxbItc8KcpKvM_72rzxmZE8rI4avA6Oqzqjka67qaIIvqJIsbtITFU94oH5u_S2Q73Vx-i8SRM_voGKdDx6Ljg9eLZHPsK2Dz0qZs4840EJvRk4oLzo9P67_I88vp4cb73X_qk8NUVgPjd8wb0x3iA7TCGrvLIJ1Twhsfi8EzwNu_PW7zzzTJq6cNBePbMl67yGYMs8hLwOPuFGSr3F4Aa9GHkpPt0oUj17Mt66Y_rEPcnet7yKz_i7caSdPSQG5jxASQW8UYfVvRUOUz2oWXu8pw7NPEcWVbvLnoQ8OPVBPWPLl7xrcJG8avCIvfjfSj1PvDk8BhbbPKnC-jz2kxa8PF23PdYleT2KNQo6_pAIvfoVIzxne3S82BWrOwewjb3GBAw8SOCfvW9qezwX8sY7JJgKPmzJT73zmxk8bY4zPVX6PTqki827H1TYPNuziL0GbyE8KyCzvXINrb3qAmK7XE2ovLlyUb1vVrO8GTQZPRQAKL3y45a7RSCYvcT6ED3cwSG7cQMuPtpomj3FEFO6ALayvGgH2DtaERI8YEGFvU15_jz51Fa8cMGIPAeVnbzwcBq8Jgm4vSwrbT3tBC05MpSuPEVtoT3p-ge6sJFUvk3cxTxlvkA6dMMlvPyCh72WUtw5wkzbPTsd6L12z9g5WgpNPU1XkTkmbGG4fWuBPTb7SL09c7O4vr0rPU_m_z3VGwC6QaS6POxT6bwe9kE51Ni5PMFJBL1-WIO53juaPW7zKz3jzS-5Q_gBPSaX9byZCx66r2slvZN9Rrx_pTa6sNrGvdRAGL1mb4S6RCC9Pd-iOL0WXI64judxuxBuVz0gcty5kfhwPbvv2DzVj084mrafPQRHuLzNGwc4arM7Pc2RlbzgYQm5Pg9EPf4PcD27dsO3O9ZWPClgdr3JUFC4KHZZvfATR72F_Ms4x_XvPcELUb1lSfo4jv_nvERGDbyp0rK4QzG-vaYqbTyUOLK3SjXivOEzBruzxM04L3RgPWneFr0x5Rw5QIuAPTuXmLx1igQ4YxvCPPsBdL2pRrw4FYNRPG9WzrwlJhA4mXJvPeejMb2AAB64ZtiNvY58ezsSj583ytfvPK_l-rwjbDE3XCFnPbAjCjso6bq3-2RbPXu1bT34Hoe4adqqvFYEab087I648_BUPCc1T735BeS4KXItvLrkjr0MOlS4W29lvYkKFb7OT_G3IAA4E0AJSG1QASpzEAAaYPoKAEMUBzvZ5dyt6QzkAAgZAhsMsf3__Q0A9RUF1TSuv5nJEQBE6SwSoQAAAPv1pwRHABJ3EstGE_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_AACKQgAAHMIAADjCAACQQQAAtEIAAPhBAACcwgAAnEIAAFjCAABMQgAAisIAAHDBAAAgQQAAyMEAAGRCAABAQAAAfEIAAGzCAAAcQgAAEEEAACxCAADoQQAAZEIAAODAAAAQQQAAkMEAAFDCAAA8wgAAZEIAAMDBAAAswgAApEIAAKhBAAAAwQAAYEEAAAzCAACgwQAADMIAABBCAADAQAAAEEEAAFBBAADYQQAA4EAAAKjBAADowQAAKEIAAEBBAADgwQAAoEAAAKBBAABcQgAA0EEAAOhBAACQQQAAgMAAACDCAACYwQAAAMEAAEBCAABAwAAAcMEAAJBBAAB4wgAA8EEAABBBAADqQgAAwMAAADDCAAA8wgAAYMIAAFTCAACSwgAACMIAAHDBAACSwgAAyEEAAIRCAAAgwQAAsMEAAATCAAAQwgAAQEEAAIbCAACGwgAAdEIAAChCAAAAQgAASMIAAADBAAAUwgAAQEEAADBCAACQwQAAkEEAAKBBAAAgQQAAEMEgADgTQAlIdVABKo8CEAAagAIAAHy-AAAQPQAAqj4AAEw-AACgvAAAED0AAHw-AACuvgAAor4AACy-AACIvQAAur4AAKY-AABAvAAAoLwAABS-AAAsPgAAgLsAAEw-AADiPgAAfz8AAIA7AAC4vQAAyD0AAOC8AABAvAAAFD4AAKC8AAC4PQAArj4AABw-AABcPgAAdL4AAOA8AADovQAAuL0AAHA9AABEvgAAkr4AABC9AABMvgAAmD0AADQ-AACgPAAAir4AAEw-AACGPgAAPL4AAAS-AAAEPgAAML0AADC9AACKPgAATD4AAAQ-AABQPQAAIz8AAOi9AADYPQAAij4AADy-AABAPAAAgLsAAFC9IAA4E0AJSHxQASqPAhABGoACAAAwPQAAQLwAAOA8AAAlvwAAgLsAADA9AAAwPQAAuD0AAKK-AABsPgAAgDsAAIq-AAAEvgAAhr4AAEy-AACgvAAAuD0AAEE_AAD4PQAADD4AAI4-AADgPAAAJD4AABC9AADovQAAyL0AAKa-AADoPQAAfD4AAFA9AADoPQAAoDwAAOC8AADovQAAED0AAMi9AADaPgAAVL4AAGS-AABwPQAApj4AAKC8AAA0vgAAEL0AAKC8AADuPgAAf78AAIA7AADIPQAAyD0AABw-AABQvQAAQLwAANg9AAC4PQAAiD0AAKC8AACgPAAAiD0AAIg9AACovQAAEL0AABy-AACAOyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=z2WtrPHF_OM","parent-reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["16392840675021277062"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"3449234872683527447":{"videoId":"3449234872683527447","title":"The Best Beginner LEG Strength Exercise (AT HOME)","cleanTitle":"The Best Beginner LEG Strength Exercise (AT HOME)","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/wnXYcyCmtN8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wnXYcyCmtN8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOUJOR1ZHcl9sdmJuM2QyM2NrdVZPQQ==","name":"Strength Side","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Strength+Side","origUrl":"http://www.youtube.com/@Strengthside","a11yText":"Strength Side. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":58,"text":"00:58","a11yText":"Süre 58 saniye","shortText":""},"views":{"text":"1,5milyon","a11yText":"1,5 milyon izleme"},"date":"19 mayıs 2021","modifyTime":1621382400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/wnXYcyCmtN8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=wnXYcyCmtN8","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":58},"parentClipId":"3449234872683527447","href":"/preview/3449234872683527447?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/3449234872683527447?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8099428587223432029":{"videoId":"8099428587223432029","title":"Exercises and \u0007[Training\u0007] Plans Everyone Should Use | Members ONLY Exclusive","cleanTitle":"Exercises and Training Plans Everyone Should Use | Members ONLY Exclusive","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=VZBzvi8RPz0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VZBzvi8RPz0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3839,"text":"1:03:59","a11yText":"Süre 1 saat 3 dakika 59 saniye","shortText":"1 sa. 3 dk."},"date":"21 oca 2026","modifyTime":1768953600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/VZBzvi8RPz0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=VZBzvi8RPz0","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":3839},"parentClipId":"8099428587223432029","href":"/preview/8099428587223432029?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/8099428587223432029?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6512441732747012325":{"videoId":"6512441732747012325","title":"HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness \u0007[Training\u0007]","cleanTitle":"HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training","host":{"title":"YouTube","href":"http://www.youtube.com/live/ZiGE3-L4vyg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ZiGE3-L4vyg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdVRhRVRzdUNPa0owSF9HQXp0V3QwUQ==","name":"Global Cycling Network","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Global+Cycling+Network","origUrl":"http://www.youtube.com/@gcn","a11yText":"Global Cycling Network. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1799,"text":"29:59","a11yText":"Süre 29 dakika 59 saniye","shortText":"29 dk."},"views":{"text":"5,4milyon","a11yText":"5,4 milyon izleme"},"date":"2 ara 2019","modifyTime":1575244800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ZiGE3-L4vyg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ZiGE3-L4vyg","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":1799},"parentClipId":"6512441732747012325","href":"/preview/6512441732747012325?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/6512441732747012325?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11788116438985346150":{"videoId":"11788116438985346150","title":"MOST Underrated BACK Exercise ( High pull-down back \u0007[training\u0007] ) back workout","cleanTitle":"MOST Underrated BACK Exercise ( High pull-down back training ) back workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=9V6LlrG-XsI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9V6LlrG-XsI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSFJJSk52TjN0SjRmejNMUjdJS1E3QQ==","name":"THE GYM SM","isVerified":false,"subscribersCount":0,"url":"/video/search?text=THE+GYM+SM","origUrl":"http://www.youtube.com/@THEGYMSM","a11yText":"THE GYM SM. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":76,"text":"1:16","a11yText":"Süre 1 dakika 16 saniye","shortText":"1 dk."},"modifyTime":1769265294000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/9V6LlrG-XsI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=9V6LlrG-XsI","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":76},"parentClipId":"11788116438985346150","href":"/preview/11788116438985346150?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/11788116438985346150?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10906888137132826622":{"videoId":"10906888137132826622","title":"This is how Explosive athletes \u0007[train\u0007]! #PEPFast","cleanTitle":"This is how Explosive athletes train! #PEPFast","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/u7eI3UoAw04","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/u7eI3UoAw04?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbFJvNjJlTHFZak5ITG1YWlVHbm5adw==","name":"Pierre's Elite Performance","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pierre%27s+Elite+Performance","origUrl":"http://www.youtube.com/@pierreseliteperformance","a11yText":"Pierre's Elite Performance. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":35,"text":"00:35","a11yText":"Süre 35 saniye","shortText":""},"views":{"text":"711,1bin","a11yText":"711,1 bin izleme"},"date":"2 ara 2021","modifyTime":1638403200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/u7eI3UoAw04?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=u7eI3UoAw04","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":35},"parentClipId":"10906888137132826622","href":"/preview/10906888137132826622?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/10906888137132826622?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17508483830512164871":{"videoId":"17508483830512164871","title":"【Forearm \u0007[training\u0007] 】 Dumbbell-only \u0007[training\u0007] that can be done in 6 minutes(#26)","cleanTitle":"【Forearm training 】 Dumbbell-only training that can be done in 6 minutes(#26)","host":{"title":"YouTube","href":"http://www.youtube.com/live/nPQRpHsqnCM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nPQRpHsqnCM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDblJkX01JbnJQNkJoZFNGSlZZNzEwQQ==","name":"Arm HERO","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Arm+HERO","origUrl":"http://www.youtube.com/@ArmHERO","a11yText":"Arm HERO. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":560,"text":"9:20","a11yText":"Süre 9 dakika 20 saniye","shortText":"9 dk."},"views":{"text":"1,3milyon","a11yText":"1,3 milyon izleme"},"date":"23 nis 2021","modifyTime":1619168416000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/nPQRpHsqnCM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=nPQRpHsqnCM","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":560},"parentClipId":"17508483830512164871","href":"/preview/17508483830512164871?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/17508483830512164871?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7149820735153789062":{"videoId":"7149820735153789062","title":"32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio \u0007[Training\u0007]","cleanTitle":"32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training","host":{"title":"YouTube","href":"http://www.youtube.com/v/qWy_aOlB45Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qWy_aOlB45Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaVA2d0RfdFlsWUxZaDNhZ3piQnlXUQ==","name":"FitnessBlender","isVerified":true,"subscribersCount":0,"url":"/video/search?text=FitnessBlender","origUrl":"http://www.youtube.com/user/FitnessBlender","a11yText":"FitnessBlender. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1974,"text":"32:54","a11yText":"Süre 32 dakika 54 saniye","shortText":"32 dk."},"views":{"text":"25milyon","a11yText":"25 milyon izleme"},"date":"5 oca 2015","modifyTime":1420416000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/qWy_aOlB45Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qWy_aOlB45Y","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":1974},"parentClipId":"7149820735153789062","href":"/preview/7149820735153789062?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/7149820735153789062?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18136885952830877396":{"videoId":"18136885952830877396","title":"Sugar Ray Robinson \u0007[Training\u0007] routine","cleanTitle":"Sugar Ray Robinson Training routine","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=F02w2MLLqOs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/F02w2MLLqOs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZWJYeXVnQVdvaHAwbWdrd25kc2lzQQ==","name":"Mark Mcginley","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mark+Mcginley","origUrl":"http://www.youtube.com/@markmcginley1126","a11yText":"Mark Mcginley. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":136,"text":"2:16","a11yText":"Süre 2 dakika 16 saniye","shortText":"2 dk."},"views":{"text":"60,3bin","a11yText":"60,3 bin izleme"},"date":"25 haz 2017","modifyTime":1498348800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/F02w2MLLqOs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=F02w2MLLqOs","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":136},"parentClipId":"18136885952830877396","href":"/preview/18136885952830877396?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/18136885952830877396?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9021047377438400030":{"videoId":"9021047377438400030","title":"How To Workout At Home (10 Minute Workout) #vshred","cleanTitle":"How To Workout At Home (10 Minute Workout) #vshred","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/s8CapXiCHvc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/s8CapXiCHvc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQHZzaHJlZA==","name":"V Shred","isVerified":true,"subscribersCount":0,"url":"/video/search?text=V+Shred","origUrl":"http://www.youtube.com/@vshred","a11yText":"V Shred. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":45,"text":"00:45","a11yText":"Süre 45 saniye","shortText":""},"views":{"text":"9,2bin","a11yText":"9,2 bin izleme"},"date":"11 eki 2022","modifyTime":1665486396000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/s8CapXiCHvc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=s8CapXiCHvc","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":45},"parentClipId":"9021047377438400030","href":"/preview/9021047377438400030?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/9021047377438400030?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11725496857600310852":{"videoId":"11725496857600310852","title":"e.6 30분 걷기 홈트 (땀범벅!!) | 30min HOME Walking (Sweat!!) for ALL AGES","cleanTitle":"e.6 30분 걷기 홈트 (땀범벅!!) | 30min HOME Walking (Sweat!!) for ALL AGES","host":{"title":"YouTube","href":"http://www.youtube.com/live/v90OnJi-HgQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/v90OnJi-HgQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcTdiUjZSeHFxT3g4Y3B0YzEtMEFWUQ==","name":"Allblanc TV","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Allblanc+TV","origUrl":"http://www.youtube.com/@AllblancTV","a11yText":"Allblanc TV. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1849,"text":"30:49","a11yText":"Süre 30 dakika 49 saniye","shortText":"30 dk."},"views":{"text":"4,5milyon","a11yText":"4,5 milyon izleme"},"date":"21 nis 2020","modifyTime":1587474695000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/v90OnJi-HgQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=v90OnJi-HgQ","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":1849},"parentClipId":"11725496857600310852","href":"/preview/11725496857600310852?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/11725496857600310852?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"272713684926120471":{"videoId":"272713684926120471","title":"K-1 Kickboxing \u0007[Training\u0007] - Aggressive Hands to Set Up BIG Kicks with Dean Sugden","cleanTitle":"K-1 Kickboxing Training - Aggressive Hands to Set Up BIG Kicks with Dean Sugden","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_pYS0jDWf9I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_pYS0jDWf9I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcExINXRER2xfUWlSSjFlRFVUTEZ4UQ==","name":"Stuart Tomlinson","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Stuart+Tomlinson","origUrl":"http://www.youtube.com/@warriorcollective","a11yText":"Stuart Tomlinson. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":511,"text":"8:31","a11yText":"Süre 8 dakika 31 saniye","shortText":"8 dk."},"views":{"text":"4bin","a11yText":"4 bin izleme"},"date":"20 oca 2026","modifyTime":1768867200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_pYS0jDWf9I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_pYS0jDWf9I","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":511},"parentClipId":"272713684926120471","href":"/preview/272713684926120471?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/272713684926120471?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18128088592856793765":{"videoId":"18128088592856793765","title":"Fitness \u0007[Training\u0007] \u0007[Video\u0007] | 2D Cartoon Animation | Fitness \u0007[Trainer\u0007]","cleanTitle":"Fitness Training Video | 2D Cartoon Animation | Fitness Trainer","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=1O1ZcDOa_QU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1O1ZcDOa_QU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd2VrUW83THZVck9kR1RMV0Q2ZFFrZw==","name":"Video At Click - The Animated Explainer Video Company","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Video+At+Click+-+The+Animated+Explainer+Video+Company","origUrl":"http://www.youtube.com/@Videoatclick","a11yText":"Video At Click - The Animated Explainer Video Company. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":26,"text":"00:26","a11yText":"Süre 26 saniye","shortText":""},"views":{"text":"9,1bin","a11yText":"9,1 bin izleme"},"date":"2 mayıs 2018","modifyTime":1525219200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/1O1ZcDOa_QU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=1O1ZcDOa_QU","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":26},"parentClipId":"18128088592856793765","href":"/preview/18128088592856793765?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/18128088592856793765?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3174347752645467006":{"videoId":"3174347752645467006","title":"Fitness Training Video | 2D Cartoon Animation | Fitness Trainer","cleanTitle":"Fitness Training Video | 2D Cartoon Animation | Fitness Trainer","host":{"title":"vimeo.com","href":"http://vimeo.com/258034476","playerUri":"\u003ciframe src=\"//player.vimeo.com/video/258034476?api=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vimeo","providerName":"vimeo.com","sourceHost":"vimeo.com","name":"vimeo.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvimeo.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":26,"text":"00:26","a11yText":"Süre 26 saniye","shortText":""},"date":"1 mar 2018","modifyTime":1519855213000,"isExternal":false,"player":{"embedUrl":"https://player.vimeo.com/video/258034476?api=1&autoplay=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque","playerId":"vimeo","videoUrl":"http://vimeo.com/258034476","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":26},"parentClipId":"18128088592856793765","href":"/preview/3174347752645467006?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/3174347752645467006?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17534773558138793984":{"videoId":"17534773558138793984","title":"Increase Grip Strength Fast!","cleanTitle":"Increase Grip Strength Fast!","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/mcwBX6AK62U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mcwBX6AK62U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMUNWekgtWFZyM0Uta1RUNkQ4aGhmZw==","name":"FitnessFAQs","isVerified":true,"subscribersCount":0,"url":"/video/search?text=FitnessFAQs","origUrl":"http://www.youtube.com/@FitnessFAQs","a11yText":"FitnessFAQs. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":59,"text":"00:59","a11yText":"Süre 59 saniye","shortText":""},"views":{"text":"1,8milyon","a11yText":"1,8 milyon izleme"},"date":"4 oca 2023","modifyTime":1672840368000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/mcwBX6AK62U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=mcwBX6AK62U","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":59},"parentClipId":"17534773558138793984","href":"/preview/17534773558138793984?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/17534773558138793984?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15633398128787094027":{"videoId":"15633398128787094027","title":"\u0007[Training\u0007] Habits That Support Long-Term Performance","cleanTitle":"Training Habits That Support Long-Term Performance","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qsIOhvw1vp4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qsIOhvw1vp4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSHZWTFBlMmJGN3lHT0lhTGRINFpHZw==","name":"Hagele Strength","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hagele+Strength","origUrl":"http://www.youtube.com/@HageleStrength","a11yText":"Hagele Strength. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1113,"text":"18:33","a11yText":"Süre 18 dakika 33 saniye","shortText":"18 dk."},"date":"22 oca 2026","modifyTime":1769097551000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/qsIOhvw1vp4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qsIOhvw1vp4","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":1113},"parentClipId":"15633398128787094027","href":"/preview/15633398128787094027?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/15633398128787094027?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10807397053561026554":{"videoId":"10807397053561026554","title":"soccercoachingvideo_short","cleanTitle":"soccercoachingvideo_short","host":{"title":"vimeo.com","href":"http://vimeo.com/217558715","playerUri":"\u003ciframe src=\"//player.vimeo.com/video/217558715?api=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vimeo","providerName":"vimeo.com","sourceHost":"vimeo.com","name":"vimeo.com","secondPart":{"type":"CHANNEL","id":"dmltZW8uY29tOzU5NTU2NjA1","name":"Darren Pitfield","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Darren+Pitfield","a11yText":"Darren Pitfield. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvimeo.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":137,"text":"2:17","a11yText":"Süre 2 dakika 17 saniye","shortText":"2 dk."},"views":{"text":"624,5bin","a11yText":"624,5 bin izleme"},"date":"15 mayıs 2017","modifyTime":1494848219000,"isExternal":false,"player":{"embedUrl":"https://player.vimeo.com/video/217558715?api=1&autoplay=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque","playerId":"vimeo","videoUrl":"http://vimeo.com/217558715","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":137},"parentClipId":"10807397053561026554","href":"/preview/10807397053561026554?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/10807397053561026554?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9203489790717606911":{"videoId":"9203489790717606911","title":"Youth Plyometric & Speed \u0007[Training\u0007] Workout | Build Faster, Stronger Young Athletes","cleanTitle":"Youth Plyometric & Speed Training Workout | Build Faster, Stronger Young Athletes","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ommhT0zxI_k","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ommhT0zxI_k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbFJvNjJlTHFZak5ITG1YWlVHbm5adw==","name":"Pierre's Elite Performance","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pierre%27s+Elite+Performance","origUrl":"http://www.youtube.com/@pierreseliteperformance","a11yText":"Pierre's Elite Performance. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":863,"text":"14:23","a11yText":"Süre 14 dakika 23 saniye","shortText":"14 dk."},"views":{"text":"1,1bin","a11yText":"1,1 bin izleme"},"date":"22 oca 2026","modifyTime":1769040000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ommhT0zxI_k?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ommhT0zxI_k","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":863},"parentClipId":"9203489790717606911","href":"/preview/9203489790717606911?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/9203489790717606911?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15640762223624572811":{"videoId":"15640762223624572811","title":"Autogenes \u0007[Training\u0007] Übung 1","cleanTitle":"Autogenes Training Übung 1","host":{"title":"vimeo.com","href":"http://vimeo.com/groups/197749/videos/66063923","playerUri":"\u003ciframe src=\"//player.vimeo.com/video/66063923?api=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vimeo","providerName":"vimeo.com","sourceHost":"vimeo.com","name":"vimeo.com","secondPart":{"type":"CHANNEL","id":"dmltZW8uY29tO0tsYXVzIFJvZw==","name":"Klaus Rog","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Klaus+Rog","a11yText":"Klaus Rog. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvimeo.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1063,"text":"17:43","a11yText":"Süre 17 dakika 43 saniye","shortText":"17 dk."},"date":"13 mayıs 2013","modifyTime":1368449493000,"isExternal":false,"player":{"embedUrl":"https://player.vimeo.com/video/66063923?api=1&autoplay=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque","playerId":"vimeo","videoUrl":"http://vimeo.com/66063923","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":1063},"parentClipId":"15640762223624572811","href":"/preview/15640762223624572811?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/15640762223624572811?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16392840675021277062":{"videoId":"16392840675021277062","title":"Devon Larratt 152.5 Pronation \u0007[Training\u0007] LIFT #devonlarratt #armwrestling #\u0007[training\u0007]","cleanTitle":"Devon Larratt 152.5 Pronation Training LIFT #devonlarratt #armwrestling #training","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/z2WtrPHF_OM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/z2WtrPHF_OM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcXdZOFJFaW9faU5UNmxDT0wyd0RkUQ==","name":"ARMCLIPS💪🏻","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ARMCLIPS%F0%9F%92%AA%F0%9F%8F%BB","origUrl":"http://www.youtube.com/@ARMCLIPSYT","a11yText":"ARMCLIPS💪🏻. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":8,"text":"00:08","a11yText":"Süre 8 saniye","shortText":""},"views":{"text":"1,3milyon","a11yText":"1,3 milyon izleme"},"date":"8 ağu 2023","modifyTime":1691452800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/z2WtrPHF_OM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=z2WtrPHF_OM","reqid":"1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":8},"parentClipId":"16392840675021277062","href":"/preview/16392840675021277062?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","rawHref":"/video/preview/16392840675021277062?parent-reqid=1769383929609230-8985956534564308428-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Training+Vids","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"9859565345643084287261","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Training Vids","queryUriEscaped":"Training%20Vids","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}