{"pages":{"search":{"query":"Understanding Macro","originalQuery":"Understanding Macro","serpid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","parentReqid":"","serpItems":[{"id":"12251970453633616540-0-0","type":"videoSnippet","props":{"videoId":"12251970453633616540"},"curPage":0},{"id":"6270662005624130800-0-1","type":"videoSnippet","props":{"videoId":"6270662005624130800"},"curPage":0},{"id":"9538553560030755076-0-2","type":"videoSnippet","props":{"videoId":"9538553560030755076"},"curPage":0},{"id":"5736095279762071840-0-3","type":"videoSnippet","props":{"videoId":"5736095279762071840"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFVuZGVyc3RhbmRpbmcgTWFjcm8K","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","ui":"desktop","yuid":"5929500521769509462"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"11206574552506289034-0-5","type":"videoSnippet","props":{"videoId":"11206574552506289034"},"curPage":0},{"id":"9609568351285251824-0-6","type":"videoSnippet","props":{"videoId":"9609568351285251824"},"curPage":0},{"id":"7432107967992109131-0-7","type":"videoSnippet","props":{"videoId":"7432107967992109131"},"curPage":0},{"id":"804618676604188869-0-8","type":"videoSnippet","props":{"videoId":"804618676604188869"},"curPage":0},{"id":"15924261917613824045-0-9","type":"videoSnippet","props":{"videoId":"15924261917613824045"},"curPage":0},{"id":"4765661005379962721-0-10","type":"videoSnippet","props":{"videoId":"4765661005379962721"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFVuZGVyc3RhbmRpbmcgTWFjcm8K","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","ui":"desktop","yuid":"5929500521769509462"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"18124476879630954016-0-12","type":"videoSnippet","props":{"videoId":"18124476879630954016"},"curPage":0},{"id":"4082783114629627776-0-13","type":"videoSnippet","props":{"videoId":"4082783114629627776"},"curPage":0},{"id":"11723079856882309822-0-14","type":"videoSnippet","props":{"videoId":"11723079856882309822"},"curPage":0},{"id":"13941400770805042128-0-15","type":"videoSnippet","props":{"videoId":"13941400770805042128"},"curPage":0},{"id":"10593226372134345925-0-16","type":"videoSnippet","props":{"videoId":"10593226372134345925"},"curPage":0},{"id":"13166822368029292720-0-17","type":"videoSnippet","props":{"videoId":"13166822368029292720"},"curPage":0},{"id":"8916944319436199421-0-18","type":"videoSnippet","props":{"videoId":"8916944319436199421"},"curPage":0},{"id":"875533505320706646-0-19","type":"videoSnippet","props":{"videoId":"875533505320706646"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFVuZGVyc3RhbmRpbmcgTWFjcm8K","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","ui":"desktop","yuid":"5929500521769509462"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DUnderstanding%2BMacro"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"9052168366781525217238","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1455698,0,24;1471990,0,13;1472323,0,53;1457620,0,3;1473742,0,75;1424968,0,80;1460955,0,21;1460716,0,34;1459297,0,54;1152684,0,95;1459323,0,75;1471630,0,25;1469886,0,42;123830,0,95;15353,0,44;182560,0,89;182558,0,0;1461712,0,80;1282204,0,39;1466296,0,25;1465919,0,95;1470857,0,31;1466078,0,65;708540,0,29;1475648,0,26;1452016,0,36;1471918,0,89;1470513,0,83;1465703,0,6;1404022,0,65;724635,0,93;1466265,0,27;461652,0,37;1470316,0,3;1304310,0,75;284409,0,75;259953,0,49;151171,0,59;1269693,0,7;1281084,0,74;287509,0,53;1447467,0,86;1005539,0,29;1466397,0,90"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DUnderstanding%2BMacro","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Understanding+Macro","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Understanding+Macro","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Understanding Macro: Yandex'te 2 bin video bulundu","description":"Результаты поиска по запросу \"Understanding Macro\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Understanding Macro — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yf6fd4ab7b5a996079ab1d02e51507666","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1455698,1471990,1472323,1457620,1473742,1424968,1460955,1460716,1459297,1152684,1459323,1471630,1469886,123830,15353,182560,182558,1461712,1282204,1466296,1465919,1470857,1466078,708540,1475648,1452016,1471918,1470513,1465703,1404022,724635,1466265,461652,1470316,1304310,284409,259953,151171,1269693,1281084,287509,1447467,1005539,1466397","queryText":"Understanding Macro","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5929500521769509462","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769509466","tz":"America/Louisville","to_iso":"2026-01-27T05:24:26-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1455698,1471990,1472323,1457620,1473742,1424968,1460955,1460716,1459297,1152684,1459323,1471630,1469886,123830,15353,182560,182558,1461712,1282204,1466296,1465919,1470857,1466078,708540,1475648,1452016,1471918,1470513,1465703,1404022,724635,1466265,461652,1470316,1304310,284409,259953,151171,1269693,1281084,287509,1447467,1005539,1466397","queryText":"Understanding Macro","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5929500521769509462","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"9052168366781525217238","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":159,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5929500521769509462","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1754.0__7d090cb2d4d9823803190509a95d03c049893005","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"12251970453633616540":{"videoId":"12251970453633616540","docid":"34-5-10-Z9FD33E3C36379539","description":"Studying for your Admin Certification? Here's a quick video to help you with the Sales & Marketing Applications topic, worth 12% of the final exam. The sub-topic for this video is: Given a...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3765308/443006eb0cd735405dd393391d8b1f5f/564x318_1"},"target":"_self","position":"0","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DR7pqZqVBW-c","linkTemplate":"/video/preview/12251970453633616540?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Understanding Macros","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=R7pqZqVBW-c\",\"src\":\"serp\",\"rvb\":\"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--P38BAAL_QUD-gb-AQsKBwD3AQEA-v4B-QQD_wD9AgoACQEAAP8JAfcAAAAA7gj1AAABAAAWAg4FBAAAAAz7AAABAAAAEv4A_Ar_AQH-BwMAAv8AAP8IC_H_AAAABwz_APn_AAEG-QwLAAAAAAHxBw4AAAAAIAAtpo7fOzgTQAlITlACKnMQABpg7AgAGvka5dX68fjYB94MGRYR4x3oCADT8gACL-_3I_L46O_5AAPH_PLHAAAABxDW-ioA6UgGzNwb_RoI0vAkJgJ_8Sv64SXV9-EF7-f1DRYDFA7_AP75CwYU-BgkDSA5IAAtIxVoOzgTQAlIb1ACKq8GEAwaoAYAAOjBAAAQQQAAYEIAAKBAAAAEQgAAAAAAAIDBAACSwgAAVMIAAKjCAACqQgAAHEIAAPjBAADwwQAAYEEAAKjBAADgQAAAYEIAAIBBAACawgAAikIAAPhBAAAgQQAAoEAAADxCAAA4QgAAcMIAABDCAACkQgAANEIAANhBAACsQgAA4MEAAPDBAAAEwgAAAEEAACBBAAC8QgAAJMIAAGDBAAAEwgAAMMIAAIjBAADwQQAAiMEAAHTCAACAQQAAoEAAAIhCAACowQAAwMAAADDBAADAQQAAYMEAAODAAAAwQQAAQMIAACzCAADgwAAA8EEAAIA_AACowQAAAEIAAIA_AACAwAAA8EEAADBBAACwwQAAEMEAALjBAACoQQAA4EEAAFDCAACQwQAASMIAAODBAAAAwgAAVEIAAABBAACMwgAAjMIAANBBAACyQgAAIMEAAPhBAACEQgAA8MEAAHBBAADQQQAA2EEAAEDBAABwwQAADMIAABDBAABwQQAAfMIAADhCAAA0wgAADMIAALjBAACowQAAEMIAAEBBAACCwgAAhMIAAGRCAACeQgAAhEIAAKjBAACAQAAAQEAAAMjBAADwwQAAgMEAAIZCAAAAQgAAGEIAAIhBAABwwQAAGMIAAGBCAAAswgAAlMIAALBBAAB4QgAAFMIAAMDBAABAwQAAJMIAAOjBAADwwQAAoMEAAKBAAABYQgAAdEIAAEDBAACKQgAAoEEAAIA_AABIwgAAQEEAALhBAADQwQAAbMIAAOBAAADYQQAAEEEAADBBAAAgwgAAQMEAAABCAABEwgAAVMIAAOjBAADAQQAAQMEAAIBBAAAQwQAAGEIAAGBCAAD4wQAAmEEAAEhCAACQQQAAoEEAAGBBAABcQgAAwMEAAFhCAAAQQQAAvMIAADjCAABwwQAAoMAAAIDAAACmQgAAIMIAADzCAAAEQgAAnkIAAPBBAABMwgAAJMIAAPDBAABAwgAAEMIAAADCAACCQgAAbMIAADDBAADWwgAACMIAAIA_AAAwQgAAAMEAAIBCAABgQQAAIMIAAAjCAAC4wSAAOBNACUh1UAEqjwIQABqAAgAAuL0AAIA7AADYPQAAXD4AABQ-AADgvAAAuL0AAB2_AABEvgAAcD0AADQ-AADgvAAAuD0AABA9AACYPQAA4LwAAKI-AAC4PQAA2D0AAM4-AAB_PwAATD4AAHA9AACOPgAAmL0AAIi9AACYvQAAmr4AAJg9AACgPAAAND4AAIA7AABAvAAAPL4AAGQ-AAAUPgAAyD0AAMK-AADovQAAEL0AAOi9AAAUvgAAZD4AACw-AABQPQAApj4AAFS-AABcvgAAgr4AAKC8AAAUvgAA-L0AANg9AAD4PQAANL4AAJg9AAA9PwAAkr4AABA9AAAcPgAAUD0AANo-AAAQPQAAgLsgADgTQAlIfFABKo8CEAEagAIAAKC8AADIPQAAoDwAAC-_AAAwvQAABL4AACQ-AAAEvgAA2D0AADQ-AABwPQAAUL0AAMg9AAAMvgAAcD0AALi9AACAuwAAFT8AADw-AADaPgAAiD0AAKA8AACYPQAA6L0AAIi9AACAuwAAiD0AAMg9AACoPQAA6D0AAKA8AACoPQAA6D0AAAS-AAAwvQAAuL0AACQ-AAAUPgAAHL4AAEQ-AACGPgAAQDwAAIA7AACoPQAAQLwAABA9AAB_vwAAED0AAFA9AACWPgAAiD0AAEC8AACgvAAAUD0AAGQ-AADIPQAAoLwAACS-AAC4vQAAUL0AAKg9AABQPQAAML0AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=R7pqZqVBW-c","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12251970453633616540"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6270662005624130800":{"videoId":"6270662005624130800","docid":"34-2-4-Z9EFF7A154E7FD116","description":"As we begin our understanding of macronutrients and tracking our food. We want to explain some commonly asked questions. As we go through our Coaching you will keep learning. Let's set the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1381759/c5541a301f1bcbbf9e2bcf9a45731679/564x318_1"},"target":"_self","position":"1","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DGlc4JmRmmls","linkTemplate":"/video/preview/6270662005624130800?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Understanding Macros","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Glc4JmRmmls\",\"src\":\"serp\",\"rvb\":\"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_vj9_AQAC_0FA_oG_gELCgcA9wEBAPr-AfkEA_8A_QIKAAkBAAD_CQH3AAAAAO4I9QAAAQAAFgIOBQQAAAAM-wAAAQAAABL-APwK_wEB_gcDAAL_AAD_CAvx_wAAAAcM_wD5_wABBvkMCwAAAAAB8QcOAAAAACAALaaO3zs4E0AJSE5QAipzEAAaYO0HABjVF9DG9uj2zx_MFB4U-PQa8hv_3u3_ElDuASsJ-dr0-wAMzxAGtQAAAAsi1xNAAMxeCtS-D-YDErYVMCz_f-Mk8us54wnrFOT3_wEdDxAZ_ADs-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-MEAAFxCAADowQAAhsIAAGBCAADwQQAAiEEAAEDAAAA4QgAAoEEAAFDBAACYQQAAJEIAACxCAAAAwQAA6EEAADDBAACgwQAAoEAAADhCAADAQAAAAMEAAEDBAACgQQAAwsIAAGhCAACgQAAAiMEAAKjBAADgwAAAgL8AAERCAABowgAAsEEAAADAAAAQQgAAjsIAADhCAABgwQAAoEEAACTCAABYwgAAMEIAAFRCAAAAwAAAQEAAAI7CAABAQQAAVEIAAIBAAACwwQAA0EEAAFBBAACIwQAAjMIAADTCAACQQQAAEEEAAIC_AADgwAAAZMIAAMBBAADAwAAA0MEgADgTQAlIdVABKo8CEAAagAIAAEA8AADgvAAAuD0AANg9AADoPQAAUD0AAKC8AAAXvwAABL4AAPg9AAA8PgAAcD0AANg9AABAvAAA4DwAAIA7AACKPgAAmD0AABQ-AAADPwAAfz8AAHQ-AAAQPQAAjj4AAHC9AAC4vQAAyL0AAIq-AADIPQAA2D0AAOg9AACYPQAAmL0AAAy-AADYPQAAEL0AAJg9AABcvgAARL4AAMi9AACovQAADL4AAEQ-AABQPQAA-D0AAIo-AAAEvgAAXL4AAOi9AACYvQAAiL0AAFA9AAAUPgAAPD4AAEy-AABQPQAATT8AAGy-AAD4PQAAhj4AAIg9AADGPgAAoLwAANi9IAA4E0AJSHxQASqPAhABGoACAACgPAAABD4AAIi9AAA9vwAABL4AANi9AAB8PgAANL4AAAw-AAAsPgAAmD0AAOi9AABAvAAAJL4AADA9AACIvQAAoLwAAA8_AAAMPgAA5j4AAOA8AACgPAAA4DwAAKi9AACYvQAAQDwAADC9AAC4PQAAyD0AAHA9AADgPAAAmD0AAMg9AABUvgAAEL0AAJi9AABcPgAAiD0AACy-AAAsPgAAgj4AAHA9AADovQAA6D0AAHC9AACYPQAAf78AAKC8AAC4PQAAhj4AANg9AABQvQAA2L0AADA9AACGPgAABD4AAHC9AAA0vgAAmL0AADC9AADoPQAAqD0AAIC7AAAwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Glc4JmRmmls","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6270662005624130800"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9538553560030755076":{"videoId":"9538553560030755076","docid":"34-9-10-ZD7B50A0761DB3115","description":"In this episode of Decoding Health, we break down the concept of \"macros,\" exploring what macronutrients are, their role in the diet, and why understanding them is essential. We discuss the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/221119/6253a2a4ef4dde356466c0cd4fd695a6/564x318_1"},"target":"_self","position":"2","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6LNzWnQWS3c","linkTemplate":"/video/preview/9538553560030755076?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Understanding and Identifying Macros","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6LNzWnQWS3c\",\"src\":\"serp\",\"rvb\":\"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-vwAAAD0-AgBAgT-ARYGBQL1AgIA-PQB8gMD_wD-CAIGBgEAAP8JAfb_AAAA8gPr-vn_AAAXAg8FBAAAABcE_P0DAAAADAH5Awn_AQH4AfwBA_8AAP4BEfr_AAAACQ7-BQEBAAAH-AwMAAAAAPnxAgYAAAAAIAAtGATVOzgTQAlITlACKnMQABpg8woAGwsi5cIOCvPwCNEHGikC_CnoBADZ2QD_KfPpCfnb2_j3_yjOIeu8AAAAEiziDg8AzlgC2rcpBSAfp_cSGyR_7S0C7SD59sb91O_t__z8FAggAPT78_sgAfwhBTM7IAAtKWZJOzgTQAlIb1ACKq8GEAwaoAYAAADAAADYQQAASEIAAIhBAABAQQAA4MAAABDCAABAQgAAEEEAAGzCAAB4QgAAKEIAADBBAADgwQAAsEEAAKrCAAAAQAAAIEEAACDCAABgwQAAQEAAAABAAABswgAAAEIAALxCAAAAQQAA4MAAAEDCAABMQgAAXEIAAABCAABQQgAAGMIAAJpCAAAAQQAAkEEAAMjCAADSQgAAuMEAAODAAAAAQQAAgD8AAEDAAAAEwgAAcEEAAHzCAADYwQAASMIAABhCAAAQwQAAAAAAACRCAABQQQAAUEEAAIC_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-D0AAEu_AABsvgAAgDsAABw-AACYPQAAND4AAAw-AAAQvQAAEL0AAFQ-AADoPQAAuD0AACc_AAB_PwAAML0AACw-AABEPgAAlr4AAIo-AACAOwAAPL4AABA9AAC4PQAAdD4AAFC9AABUvgAAuL0AAMg9AAB8PgAAgLsAAJa-AAAcvgAArr4AAGS-AADovQAAgj4AAOA8AAA0PgAAVD4AALi9AACmvgAAXL4AACS-AAAQvQAA-L0AADQ-AABUPgAAbL4AABA9AABnPwAADL4AABA9AACWPgAAED0AAGw-AACIPQAAiL0gADgTQAlIfFABKo8CEAEagAIAADA9AAA8PgAAEL0AABu_AAAUvgAAcL0AAIo-AADovQAAQDwAAHQ-AAAQPQAAZL4AAFA9AACGvgAAiD0AAOC8AAA8PgAABT8AACQ-AADuPgAAuD0AAAw-AADgPAAAFL4AAOA8AABQPQAAqL0AAAQ-AADYvQAAoDwAAKA8AACYPQAA-D0AAMi9AACAOwAAFL4AAFw-AADoPQAAVL4AAMg9AACOPgAA6D0AABC9AACgPAAA2L0AAAQ-AAB_vwAAUL0AABS-AABcPgAADD4AAFA9AACovQAAuD0AACw-AADIPQAAcL0AAAy-AADIvQAAoLwAAKC8AAC4PQAAoDwAAMg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=6LNzWnQWS3c","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9538553560030755076"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5736095279762071840":{"videoId":"5736095279762071840","docid":"34-4-16-ZF637C6997E854D86","description":"Macro-Economic Fundamentals Analysis provides a “trading EDGE” that will take you from being an amateur trader to a professional by propelling your results to new levels. In this webinar you will...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4446110/3af594c277b5a63cd0e7540b8a92a23f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/q4rafQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DS6gJHUSNmh8","linkTemplate":"/video/preview/5736095279762071840?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Understanding Macro Fundamentals","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=S6gJHUSNmh8\",\"src\":\"serp\",\"rvb\":\"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_AQA9v4DBf4F_gEVBgUC9gICAPYA9fQDAv8A_ggCBgYBAAABDPv9BQAAAAEE-wP9_gEAHAD3CwIAAAAO9PkDAwAAAAsEAgkKAAEB-fn-BgP_AAD_CAvx_wAAAPYHCAP__wAA_f8MBQAAAAAB8QcOAAAAACAALYjv3js4E0AJSE5QAiqEAhAAGvABdd73Aq0c9fwY-P8B4v_4AYEFC_81COgA2-vxAbnqBP_-EvcA1v4NAQT1FQDbCx0A5Ajz_zYKIQAS_wUAGQ8DAAXs-ABZ9fUAGuT2AfX28P_7-fEAIvYLAB_4_gAHEQH-Ie4C_uLr7wPc7-4A5u3_AvrrDAMRFQP_5gYUAwH2_ADr5_IADu_9BgwA_QAY_yQD_evtAQoE9vsI8gEE8-zuBAwC_P4tFvL8FPwTBRDi_PvqAv8DFPf69Q_n8gkA6BQC7Qr-Ayj87P_lDv0A_Qj__vr2GPbm-QL4ASb_ABYVAfz2-wj_5-gG-vkC_wUJ8fwFIAAtbidIOzgTQAlIYVACKs8HEAAawAesOAm_uhXdPL9FBrzytJw9m2hhPWT-uLuXLLg8tw3-PDF1fLxLZ_E8x5IDO7LZUb10fMS-HITvPJnaLb1xcrc-y6upPOgRKD33bri96ItYvaNsWzz1oWu-hNMHPXQ1w7vPvx093sknPUh2Oz3fMuc9GpfgvMdiGz1bry49N1rpO_jnXb0YHCq9vk6KvQYOC7xoR-A8VPwfPQBDxTtra_67ym27vEkZDLw8BOE6mJxBO-jhIbs3iAa-v7BjOwBCmryAfwo-Av8qPTbVLDu4g4U7bUXRPGZbvDySkYg9afzCvGvYyrxSN6G8Vt4nu8rdxjpId7Y9AnhVPL8K1TyC1Du7bnjwPI4xIDzZfFc96hBuuzgl5jurTr28kRSsPExw5jsAEyK9nS-2vAlat7wJEA890AOEvDU9zbuWxQ49gZmaPf_HT7u6MAI-Zr2YvMw-tLwbJaS97xCxu4w-EzxZbV49s5FQPac7dDx-3S69KadHPXdJfzs7xQo-VoMrvV_w5TtEIM08EziGuqIVDjy31329GjQ0PYfcELwC8L89MH-qPB5hYrx80Ng70YH-u9pQ1rqj8bq9YB8dPYWpc7u8uyW7_RCLvdODo7eOddE9X-JZvJsqjjyBeK09GGGlvCeQirsDAME9JPIYPQ8blzsx6VS9QDX5PAGCvTtxybG8l_wVPNG9Wjuhhs89pRfSO6PqsruohIw8jR80PYrStbvBLz-892c1vRMTErvQKUg7ky0cvfUHUjsLeD69HFgzPLNju7m4LYA8XdvAvHcsMboENoy8PSzUPLtjU7fRShC9bDBDvP9rsDkLsFS98pYrPNOLaTmGyfE78gUQu0NNWzpDCIO9Q5agvF-nAbpt2IC9ahaJO1X90Dk5oCC9xE06OzSklLnxAva8oaGPPW0IyrbLqdM8UGgfPG6JorjG3BU9xxuPPTNoELeHTH49SLRTvRE9aTh4fUY9ueanOwY1ADf9Wm29WVOEvWFGnzjEVnW8xLAoPcMVkzifzzu9-ACIPbGUqDcBxk49Jpq2PL8qhriC4cG8YWvbvBqlZDcB_gQ9Zl8DvFbUTziVEp28hmE2PYN52Tj-aR69yPmRvNl-rbgpugS9hS2RvEudB7nKZU09rMbSvG-UGzcdVCc9Ff6MPCyWX7cJuiI9qi3VPUqlGjgbCRk9laqTPbwSyje8V009BRydvAYy9LZwJbs8OLV9vIaJqLghMrY8OznjPQQbBjmnjGS9QUQKPXgU5Lj1Yn067WGUvN2657Z2ehQ8bycWvdF7zbYgADgTQAlIbVABKnMQABpgJAEAHQccw8fbBOnP8tAM9QAr7yTxE__q2_8SJ8gCDOnWnO0YABfXBgWuAAAAEyXKJRYA7m8Jz8wkuxwKq-YYMAt_Ej0f0yXl3tPd_hbT3Ovk9R8TAA7hu_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-MEAADBCAACYwQAAgkIAAABBAAAAwAAAEMEAAJhBAAAAQgAAAMEAAFxCAABgwQAApsIAAAAAAAAEQgAAAEEAAIDAAADIQQAAQEAAAGDBAACAQgAA-EEAAABAAABwwQAAgMAAAKjBAADAwQAAsMEAAATCAADSQgAAUMIAAGhCAAA8wgAACEIAADDBAACwQQAAQMIAAAxCAADYwQAAMMIAAHTCAACWwiAAOBNACUh1UAEqjwIQABqAAgAA2L0AAFC9AAA0PgAAPD4AADA9AAAMPgAAQDwAAAe_AACGvgAABD4AAHQ-AAAQvQAALD4AALg9AACYPQAAcL0AACw-AACIPQAAdD4AAGQ-AAB_PwAARD4AAAw-AABMPgAA-L0AAJi9AADovQAAPL4AAEC8AACAOwAADD4AAHC9AACAOwAATL4AAJ4-AACgPAAAqD0AAJ6-AACOvgAAmD0AABy-AACAOwAAdD4AAOA8AAAwPQAAfD4AAIi9AAC4vQAAuL0AACS-AACIvQAAUL0AAIg9AAAsPgAAyL0AABA9AAAVPwAALL4AAKg9AABMPgAAXD4AABQ-AAAwPQAAiL0gADgTQAlIfFABKo8CEAEagAIAAFC9AAC4PQAAmD0AAC2_AAD4vQAAML0AAKY-AAAwPQAAHD4AABQ-AADgPAAAmL0AANg9AADYvQAAyD0AABC9AABQvQAAFT8AABw-AADiPgAA6D0AAIg9AACAuwAA-L0AAJi9AACAOwAAUD0AACQ-AACAOwAAmD0AAIC7AACYPQAAcD0AAFy-AABwPQAA2L0AAL4-AACIPQAAdL4AAIo-AAAsPgAAiL0AAEC8AAA0PgAAcD0AAIC7AAB_vwAA4DwAAEC8AACCPgAAgLsAAJg9AACIvQAAoDwAAMo-AAAcPgAAcL0AAJ6-AAC4PQAAgLsAABQ-AAC4PQAA4LwAAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=S6gJHUSNmh8","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5736095279762071840"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1812452175"},"11206574552506289034":{"videoId":"11206574552506289034","docid":"34-3-12-Z3959A477B496906B","description":"excel dashboard The Microsoft Office suite is an essential collection of desktop applications that includes Word for documents, Excel for spreadsheets, PowerPoint for presentations, Access for...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2103501/77618b4de5e0579ad798fedda63a78b0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ub4QwgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DpMoFQBYH3Uc","linkTemplate":"/video/preview/11206574552506289034?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"13 1 Understanding macros","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=pMoFQBYH3Uc\",\"src\":\"serp\",\"rvb\":\"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_3_AgAM_QUD-gb-AQsKBwD3AQEA8vv9_AcBAAD-CAIGBgEAAP0T-vQEAAAA8A_2_PUAAAAV_Qz2BAAAABL-APj_AAAAE_4A_Av_AQH7AAL9A_8AAP4BEPr_AAAABhMGAv4AAAAG-AwMAAAAAPrnAQkAAAAAIAAtCm_ZOzgTQAlITlACKoQCEAAa8AFl-wMCuBcS_kj4_AD9AwUBgQUL_0QV5wDgBPkB2QP8AfIF7wDQ8_8A5gUIAPMIFAD09OcAOu_8AP0H-_8zGhMAGBEDADbn8wEuAP0A5wrXAAoR__8l-R4BEvwJABEJCf8P_v8C2wTO_wQV6wD_5RUCFgoVAQoCEAEQDhQC_QkO_gsBAgIJ8RAG7hT2_en4IwX6-v_8AAUH-wH4-_wMGuj_C_vs_jAE5wEg9AQF_AgC_vMBBgAQCwgDF_H2AvkMGgIBzRUAGfr6BeUO_QAi3Q0B-vYY9vn1Dvr9GfcGAeP69v8MCPj1Cf396wkU_v70_gAgAC1uJ0g7OBNACUhhUAIqcxAAGmD4_gAK3DjE-f8PBc_79wsLH__pRPci__7uACIiu_MVF9Lj9xEAHsf8A7QAAAAUG737CQDnZPja7TTQHuW83SYI6X_sMSKy9NX3yb_25toN1R8IFwsAAvOs-j8E-EQRHhQgAC1NmzI7OBNACUhvUAIqjwIQABqAAgAAqD0AAOA8AABQvQAA2D0AAJg9AAAEPgAAEL0AAD-_AACCvgAARD4AAEC8AAAQPQAAcL0AAHC9AACgPAAALL4AALY-AACYvQAAmL0AACc_AAB_PwAAdD4AAKC8AACyPgAARD4AAEA8AACYPQAAmr4AAIg9AAAUPgAAPD4AAIi9AACAOwAAwr4AALY-AAAEPgAAED0AANa-AABwvQAAUL0AADS-AAA0vgAAzj4AAHA9AABsPgAALD4AADS-AAD4vQAAFb8AAA-_AADGvgAAbL4AAEA8AACGPgAAML0AAHA9AABDPwAAtr4AAEA8AAAwvQAAkj4AAA0_AAAsPgAAqD0gADgTQAlIfFABKo8CEAEagAIAAIC7AAC4PQAANL4AACm_AABkvgAARL4AAJY-AAB0vgAAuj4AAEA8AABEvgAAyD0AAKA8AAA8vgAA-D0AAIC7AAAMvgAA7j4AAFA9AAAbPwAAoDwAAPi9AAAEvgAAmL0AAPi9AAAQvQAAjj4AAMg9AABAPAAAMD0AAKA8AAAQPQAAPD4AAGS-AABwvQAADD4AAIg9AAC4PQAAPL4AAJ4-AACSPgAAJD4AACQ-AAAcPgAA4LwAACS-AAB_vwAAFL4AAEA8AACGPgAA2L0AAOA8AAAEvgAA4LwAAMo-AAA0PgAA6L0AAAS-AACWvgAAEL0AADA9AACCPgAAqD0AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=pMoFQBYH3Uc","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["11206574552506289034"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2154403953"},"9609568351285251824":{"videoId":"9609568351285251824","docid":"34-0-8-ZE763AAE51C19A38D","description":"Good luck running your restaurant chain! / neurozerg -- Watch live at / neuro...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3502778/90e2562668a344d7afef875c4705930b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/S8ZmkAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9OecfAavFxY","linkTemplate":"/video/preview/9609568351285251824?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Understanding Macro for New Players","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9OecfAavFxY\",\"src\":\"serp\",\"rvb\":\"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-9PMCAv4A-v0OBPoH_QIbAAEK9AICAOr4-_MC_wEABQT7BQEBAAD0Agfw_gAAAPsR8ff8_gAAEgYEBQQAAAAX-fsA_wAAAA74AwYO_wEB-Pf3_QP_AAD_CQzw_wAAAAYUBgL-AAAAAPUUAQAAAAD76_7_AAAAACAALcxw0Ds4E0AJSE5QAiqEAhAAGvABaf4D_fzOCQOBCxYCwfgFAclQJ_8vxyMAXN0aAd0A6AH3_ygA-R4o_8nrsAEqAQAAxBEB_-kY6AAQ0PP_1AQKAePq9gDM8gQBGikJASWv__4Q3en-9_guAQsC2wHWNAT_6tXf_iHj6QItESYAAi8YAeohEwM4OOj89bPzBEcD7P4PBdz9DgxABirn6f4gEAL7wAoYAfXhBQL-FekA9Pn1_fvq0_kD-R3y494AB-TEz_tPBwwJQS8P-PHrIAEIN9n37QbpC8v56fPXFvsA6yMWEBIPCfwA-vPxC_XYAS_-F-4DyxYO49z9AZ0C7_IlEgsAIAAtelgCOzgTQAlIYVACKnMQABpgCuoAKu8Eu_kPCO734-ERGQvw2Q8FAv8D5P_7WOkAFAEGowcT_wzjFACvAAAAEzbPJPEAxV402Nz29xH0wB1QNip_7_3PvT75EQH8HrT_FQnr_-EPAAra7NcUGwr7Axo9IAAtdvc1OzgTQAlIb1ACKq8GEAwaoAYAALLCAADIQQAAgD8AACBBAADQQQAAqEIAABhCAAA0QgAACMIAAEjCAABwwQAABEIAAATCAACAQQAAVEIAAJbCAABEQgAAlkIAAIZCAABgwQAAtEIAACBBAAB4wgAAtEIAAATCAACAQAAABMIAAIzCAAAwwQAAJMIAALDBAADQQQAAgMAAAARCAACQwQAAKMIAABBBAAA0QgAAQEEAAODAAACgQAAAjkIAAFhCAABwQQAAAEEAAARCAACYwQAAykIAAEBCAABAQAAA-MEAAJpCAABAQAAAKMIAALBBAABAQAAAEMIAANDBAAAQQQAAikIAAFBBAACAwQAAjsIAANDBAAAAwgAAgMEAALBBAABAwAAAqkIAAGhCAABYwgAApMIAAFzCAABgwQAAYEIAAPjBAADYQQAAkEEAAIC_AAAAQQAAwsIAAABCAABQwQAAFEIAADxCAACcQgAAYMIAAODBAADgQAAA-EEAABhCAAAwQQAAwMAAAGDBAABwwQAAAEAAAODAAAA8QgAA2MEAAMBBAACAvwAASEIAAABBAABgwQAAEEEAAABAAAAYwgAAMMIAADzCAAAgQgAAfMIAAIhBAABgwgAAIEIAACBBAAAYQgAAVEIAAEDCAAAwQQAA-MEAAEDAAABAQAAA8EEAAIA_AADgwQAAZMIAAKRCAADgQQAAcMEAAABBAACAwQAAgMAAAMBBAADgQAAAXEIAAPLCAAAAwQAA8MEAADBBAAAAwgAA4EAAAIA_AAAgQgAA-EEAAMhBAACqQgAAVMIAAJBBAABgwgAA6EEAAEDBAABQQQAAGMIAANjBAAAAQQAAmMEAAGhCAACQwQAAKEIAAMjBAAAAQAAAkMEAAOjBAACgwQAA4MAAAETCAABEQgAAgEAAAIDBAADgQQAAREIAAMBBAAAgQQAAiMIAAEBAAAA0QgAAQEEAAEDAAACIwQAANEIAAOjBAADIwQAAFEIAAOBAAABIQgAAoMAAAGDCAACaQgAAMMIAAPjBAACYwQAAKEIAAJRCAADKwgAAyMEAAGBBAACIQQAAwMAAAEBAAACAPyAAOBNACUh1UAEqjwIQABqAAgAA4DwAAKC8AAAkPgAAij4AAHA9AACoPQAAVL4AAK6-AADovQAALD4AADw-AADYvQAATD4AAEA8AACYPQAAmL0AAKI-AAAwPQAAND4AADQ-AAB_PwAA-D0AAHC9AAD4PQAA2L0AAJi9AACovQAA-D0AABS-AABAvAAABD4AAAS-AACIvQAAkr4AAHA9AACovQAAND4AAJa-AACevgAAcD0AABw-AACgvAAAxj4AACQ-AAAcPgAAvj4AAOC8AABAvAAAuL0AAFS-AAAMvgAAiL0AABQ-AAA0PgAAiD0AABw-AAABPwAArr4AANg9AACCPgAAhj4AAJg9AACAuwAAJL4gADgTQAlIfFABKo8CEAEagAIAAHC9AABAvAAARD4AAFO_AADgPAAAgLsAACQ-AAAQPQAAXD4AAOC8AABAPAAAyL0AABw-AACIvQAAED0AAIC7AADovQAAGz8AAEA8AACOPgAAMD0AAJi9AAAkPgAANL4AAHC9AADIPQAABL4AAJg9AAC4PQAABD4AAEA8AAAEPgAA4LwAAFS-AACgPAAAcL0AAIo-AABAvAAALL4AAOg9AAAMPgAAuL0AAOC8AAAkPgAAuL0AANi9AAB_vwAALD4AAJg9AACaPgAA4LwAAOA8AABAvAAATD4AAEQ-AAAEPgAAmL0AALq-AAAwPQAAuL0AACQ-AAAsvgAAgDsAAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=9OecfAavFxY","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9609568351285251824"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"489456174"},"7432107967992109131":{"videoId":"7432107967992109131","docid":"34-5-9-Z9AC884F513A924D3","description":"Welcome back to Saddam Tech! In this tutorial, we’re diving into macros in C programming. Macros are a powerful feature of the C language that allow you to define reusable code snippets...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4522751/fc2f074e7c0187daef2e42d1c97e9144/564x318_1"},"target":"_self","position":"7","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1ilb2uFh7do","linkTemplate":"/video/preview/7432107967992109131?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Understanding Macros in C Programming","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=1ilb2uFh7do\",\"src\":\"serp\",\"rvb\":\"EqoDChQxMjI1MTk3MDQ1MzYzMzYxNjU0MAoTNjI3MDY2MjAwNTYyNDEzMDgwMAoTOTUzODU1MzU2MDAzMDc1NTA3NgoTNTczNjA5NTI3OTc2MjA3MTg0MAoUMTEyMDY1NzQ1NTI1MDYyODkwMzQKEzk2MDk1NjgzNTEyODUyNTE4MjQKEzc0MzIxMDc5Njc5OTIxMDkxMzEKEjgwNDYxODY3NjYwNDE4ODg2OQoUMTU5MjQyNjE5MTc2MTM4MjQwNDUKEzQ3NjU2NjEwMDUzNzk5NjI3MjEKFDE4MTI0NDc2ODc5NjMwOTU0MDE2ChM0MDgyNzgzMTE0NjI5NjI3Nzc2ChQxMTcyMzA3OTg1Njg4MjMwOTgyMgoUMTM5NDE0MDA3NzA4MDUwNDIxMjgKFDEwNTkzMjI2MzcyMTM0MzQ1OTI1ChQxMzE2NjgyMjM2ODAyOTI5MjcyMAoTODkxNjk0NDMxOTQzNjE5OTQyMQoSODc1NTMzNTA1MzIwNzA2NjQ2ChQxNTc1NzU0NDQ5ODcwMTk0NTcwOAoSNjQ5OTc0NDI3MjY0MjEwNTkxGhUKEzc0MzIxMDc5Njc5OTIxMDkxMzFaEzc0MzIxMDc5Njc5OTIxMDkxMzFqrw0SATAYACJFGjEACipoaHBobHdla2xnam5sYmNjaGhVQ19PMDBScVpyN2FUUTd3Mmp4M1VsLWcSAgASKhDCDw8aDz8TuwSCBCQBgAQrKosBEAEaeIEEAP33_wEAAPn_A_oH_gIWBgUC9QICAO0E_PgFAAAA8Qv9CQMAAAD0BPH7CgAAAPsQ8ff8_gAAFwIPBQQAAAAR8QH8AwAAAAsEAgkKAAEB9f4DBAMAAAAL_w3z_wAAAP8R_gP__wAADe4JCAAAAAAD8AAFAAEAACAALcxm1js4E0AJSE5QAipzEAAaYOwOACLwFL3fAQ309_zwESoLC9cE3iD_5u8ABzoF2Rbx5uwFJP8o6AzrvgAAAP802BQHAP9VD9THB-8kAa3UDiwOf_EnBc0j6uXq9O_6GBwXIB0OCAAM_fjoNfAMQA8qNCAALUJVSzs4E0AJSG9QAiqvBhAMGqAGAACQwQAAmMEAAI5CAABAwQAANEIAAODBAACgwQAAgEEAAIzCAAAUwgAALEIAABBCAACswgAAQMAAADhCAADQwQAAUMEAABBBAAAIQgAAGMIAADBCAACwwQAAosIAABBBAABsQgAA-MEAAJrCAADgwQAAEEIAAFhCAACYQQAASEIAAEjCAADoQQAA8MEAAFBBAAAQwQAAxkIAAADBAACwQQAAAEAAAIDBAABMwgAAmMEAALBBAAC6wgAAcMEAAEDBAACGQgAAqMEAABhCAADowQAAcEEAAMBAAAAkQgAAwEIAAFzCAAAAQAAAoMAAAGhCAAAgQgAAGEIAAADCAADoQQAAcEEAABBCAAB0QgAAwMAAAPjBAABQwQAAwEEAAEBAAACYwQAAmkIAACjCAAAkwgAAEMEAAAAAAAAAwQAASMIAAILCAACYQQAAgEAAABBCAACgQAAAgkIAANDBAAAgQgAA4MAAAFTCAABgwQAAHMIAAMDBAADQwQAA4MAAAKrCAACIwQAAIMEAAFhCAAAIwgAAcEEAAIBAAACgwAAAyMIAAKzCAACgQAAAEEIAAFBBAACQwQAAwEAAADjCAAC4wQAA-MEAAMBAAADaQgAAQMAAAARCAACIwQAA0MEAAPjBAABgQQAANMIAAEDBAADwwQAAVEIAALBBAADQQQAA-MEAAKjBAABkwgAAcMEAAJBBAADAQQAAxkIAADBBAADgQAAAaEIAABRCAAAAwgAATMIAAARCAACAPwAA8EEAAADAAACQQQAAEEIAAADAAAAQwgAAAEAAAEDBAACoQQAABMIAAAjCAABowgAAikIAADhCAACgQAAAcMIAANBBAACmQgAAhsIAAKBAAAAgQQAAgL8AAGBBAABMwgAAaEIAAHBBAADYQQAATEIAAMbCAADAQAAAIMEAAMBAAADgQAAAEEEAADDCAABIwgAAOEIAABxCAABQQQAAQEEAADDBAACQwQAAmEEAAEDCAACQwgAAjkIAAJDCAACgQAAAMMIAAJBBAACgQAAAgEAAAAxCAABAwQAAoMEAABBBAACowgAA2MEgADgTQAlIdVABKo8CEAAagAIAAHC9AAC6vgAAmL0AAEQ-AAAwPQAAgj4AAFA9AAAnvwAAyL0AAEC8AABMvgAAgDsAAIg9AAAQvQAAuL0AAIY-AAB8PgAAiD0AAFA9AAAnPwAAfz8AALY-AACgPAAArj4AAAQ-AAAEPgAAHD4AALq-AABQPQAARD4AAIY-AABAPAAARD4AANi9AAD2PgAAkj4AAAQ-AADevgAAkr4AABy-AADIPQAADL4AAKY-AADgPAAAhj4AAAE_AAAUvgAAoDwAACy-AABUvgAAMD0AAGS-AADgPAAAMD0AAKg9AACIPQAAYz8AADC9AAAUPgAAtj4AAIA7AAAzPwAAEL0AADA9IAA4E0AJSHxQASqPAhABGoACAAAwvQAABD4AAFS-AABTvwAARL4AAMi9AACOPgAAuL0AAGw-AACOPgAAUD0AALi9AADIvQAAPL4AALi9AADYvQAAZL4AABc_AAAMPgAAAT8AALg9AACovQAAyD0AAOA8AAAcvgAAED0AAFA9AACCPgAAFD4AAOA8AACIPQAAmD0AAAS-AAAsvgAADL4AAGS-AAAHPwAAqD0AAJ6-AACCPgAAdD4AAFA9AAAsvgAATD4AACQ-AAAMPgAAf78AAIC7AADYPQAApj4AAJi9AACgvAAAyL0AABA9AADuPgAAJD4AAFC9AADYvQAAiD0AAKi9AABkPgAAmj4AAIC7AACovSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=1ilb2uFh7do","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7432107967992109131"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"804618676604188869":{"videoId":"804618676604188869","docid":"34-7-15-ZCD29C714AD1800B7","description":"Hey lovelies Hope you're having a good day :) Today's video is a beginners guide to understanding what the actual f\"*ck are macros. I've broken it down and explained as simply as I can for those...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3778624/61cfdc79154d94ed4bd20388962669c9/564x318_1"},"target":"_self","position":"8","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DLHI5BVhD4N8","linkTemplate":"/video/preview/804618676604188869?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Macros Explained | Basics of understanding macros | AND I play tennis for the first time. Terribly.","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LHI5BVhD4N8\",\"src\":\"serp\",\"rvb\":\"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_E_wEggQkAYAEKyqLARABGniBBAL_-fwFAPL0A_r8AQEBEwn8_PYCAgD49QHzAwP_AAoHAP8BAAAAAgL5-AgAAADxD_b89gAAABX9C_cEAAAAEQj4_fcAAAAMAfkCCP8BAfcEAvgCAAAAAP0I8_8AAAAKCAP6_v8AAP3_DAUAAAAA__n-CgAAAAAgAC2thuA7OBNACUhOUAIqcxAAGmDwDAA_CAq4zAYE1N0Lzf0qCgbjFOMN_-sSAAE18NISDtjE_xL_JuUd8rMAAAAIPMoPEgDqYgbd0ukADN7IzwAyGn8GGtToJtj25tIEEiAxENn-LjsA0B33-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-AACgPAAAPD4AAPg9AABAvAAAAb8AAJi9AABQvQAAhj4AAMg9AAAcPgAAcD0AACS-AAAkvgAAzj4AAEA8AAAcPgAA_j4AAH8_AACaPgAAED0AAI4-AADovQAAiL0AACQ-AABUvgAAML0AABA9AADYPQAAHD4AADS-AACivgAABD4AAOC8AAA0PgAAmL0AAHy-AACWvgAAEL0AAEA8AACaPgAAiD0AAKA8AACePgAA4DwAAKi9AABwvQAAhr4AAPi9AAD4vQAAfD4AAOo-AAAsvgAAEL0AACc_AAC-vgAA-L0AAFw-AACAOwAAlj4AADC9AADovSAAOBNACUh8UAEqjwIQARqAAgAAHL4AABQ-AABsPgAAQ78AAIg9AAA8vgAAND4AAES-AACAOwAAVD4AAKg9AAAkvgAABD4AAEy-AADovQAAML0AAIi9AAA5PwAAij4AALo-AAAkPgAAML0AACw-AABUvgAAgDsAAAS-AAAUvgAAXD4AAHA9AADYPQAAiD0AAAw-AADovQAABL4AAJg9AAB8vgAAqj4AAFC9AACKvgAALD4AADQ-AACovQAAbL4AAPg9AAAwvQAAyD0AAH-_AADgvAAA4DwAAJ4-AAD4PQAAoDwAABy-AAAsPgAAqD0AAPg9AAD4vQAAPL4AABA9AAC4vQAA4DwAAOC8AABwPQAA2L0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=LHI5BVhD4N8","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["804618676604188869"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15924261917613824045":{"videoId":"15924261917613824045","docid":"34-10-17-ZDCDB471FE249BA2E","description":"#unlockyourmacrotype #weightloss #gaugegirltraining My book, Unlock YOUR Macro TYPE is now available everywhere books are sold! Order your copy today! ► https://www.amazon.com/dp/0358576628?...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1640907/e652dccfecac15a7ff4590a644bf220c/564x318_1"},"target":"_self","position":"9","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dy3OyJM7i5Yk","linkTemplate":"/video/preview/15924261917613824045?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Best Book (Understanding Macros)","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=y3OyJM7i5Yk\",\"src\":\"serp\",\"rvb\":\"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_DRIBMBgAIlUaQgAKO2hoYnBvbHFwYWxrcGF4YWNoaGh0dHA6Ly93d3cueW91dHViZS5jb20vQGdhdWdlZ2lybHRyYWluaW5nEgIAEioPwg8PGg8_EyeCBCQBgAQrKosBEAEaeIEJ9vcC_gMAC_0FA_oG_gEVBgUC9gICAPj1AfIDA_8ABgAHBwsBAAD_CQH3AAAAAPAP9vz1AAAADwUL_AUAAAAc_AIDAgD_AA34AwUN_wEB_gcDAAL_AAAL_w3z_wAAAAYTBgL-AAAABvgMCwAAAAD98_oEAAAAACAALT4n3Ts4E0AJSE5QAipzEAAaYP8EACYDIMWyDssHuwvDFStDDOgv2zv_1BL_FT7-7R_77NQa9QD-w_zfnAAAAAQ9uOYrAPh8F7fFHgHwFo7vREAPfxY08tI74hjzKv3G9x_3CSE_CgD03-_3QxZHRS1ONCAALQn0FDs4E0AJSG9QAiqvBhAMGqAGAAAwwgAAQEEAAOBAAAA8QgAAjsIAAEhCAAAQQgAAYEEAALDBAADowQAAUEEAAEBBAACMwgAAcEEAAJBCAACIwQAADEIAAHzCAACIQQAAgMAAAAAAAACowQAAUMEAAGhCAAAcQgAAcEEAAKBAAAD2wgAAtEIAAIhCAACAvwAADEIAAFTCAAAgQgAACMIAAJBBAAAAQAAAxEIAADDBAABgQQAAVMIAAJjBAABwQgAA-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-AACoPQAAyD0AAOg9AAD4PQAAiD0AAKC8AAD6vgAAhr4AALg9AACoPQAA6D0AAPg9AABMPgAADD4AABS-AACiPgAAgDsAABQ-AAAFPwAAfz8AAGw-AABsPgAAfD4AAMi9AABAvAAAFL4AAOi9AACIPQAAFD4AAHA9AACAuwAADD4AAFC9AAAsPgAAcL0AAMg9AABkvgAAJL4AAIg9AAA8vgAAUL0AAIo-AAAMPgAAFL4AAGQ-AACAOwAATL4AAHS-AAAsvgAAED0AAOC8AABUPgAAgj4AAIa-AABwPQAAOz8AAPi9AABUPgAAED0AAJi9AACaPgAAqD0AAES-IAA4E0AJSHxQASqPAhABGoACAACAuwAAXD4AAJ4-AABDvwAAmD0AAJK-AABwPQAA6L0AADQ-AADovQAAyD0AACy-AAB0PgAArr4AABQ-AACgvAAAUD0AADE_AAB8PgAAdD4AAFA9AADYPQAA6D0AAIi9AADYvQAAcL0AAEA8AABEPgAAcD0AAFA9AAAQPQAAHD4AAJg9AAD4vQAAuL0AAOC8AAA8PgAAmL0AAGS-AABkPgAAiD0AAOi9AACqvgAAkj4AALi9AAAQvQAAf78AAOi9AABwvQAAsj4AAAQ-AABAPAAAdL4AAOA8AABUPgAAFD4AAKi9AADIvQAAML0AANi9AACYPQAAQDwAAIA7AAAMviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=y3OyJM7i5Yk","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["15924261917613824045"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4765661005379962721":{"videoId":"4765661005379962721","docid":"34-2-5-ZFF935CF63E9F0B78","description":"This video has so many ways to understanding macros. It\"s full of information.It breaks things down from how you gain muscle gain. How sugar affects the breaks down in the body even about carbs...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3861362/b2a4cbc66ad02af8ef77ce4ae9437996/564x318_1"},"target":"_self","position":"10","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dds8P-DFjHTY","linkTemplate":"/video/preview/4765661005379962721?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Understanding Macros","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ds8P-DFjHTY\",\"src\":\"serp\",\"rvb\":\"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_vj9_AQAC_0FA_oG_gELCgcA9wEBAPr-AfkEA_8A_QIKAAkBAAD_CQH3AAAAAO4I9QAAAQAAFgIOBQQAAAAM-wAAAQAAABL-APwK_wEB_gcDAAL_AAD_CAvx_wAAAAcM_wD5_wABBvkMCwAAAAAB8QcOAAAAACAALaaO3zs4E0AJSE5QAipzEAAaYNYIACPnHdTSBtoBzgbcAxgbCdYk9Rj_6PUAFzvr7i357ezw-AACzBMAuwAAAAgj4PczAOlTBdvUG_MN-r0GQhsZfwEf_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-MEAAFhCAAC4QQAAiMEAAJBBAACKQgAAEMIAAEBAAAAYQgAA0EEAAJBCAACgwQAADEIAAETCAAAYQgAA4MAAAIjBAAC-QgAAgMEAABRCAAAcQgAAUMEAAKjBAABwQQAAgEEAACTCAAAswgAAMEEAANDBAAAAAAAAqMIAAJBCAAAcQgAAQEEAAAxCAABQQQAA4EAAAABCAABQQQAAnkIAAPBBAACwwQAASMIAAPhBAACYwQAAQEEAAGDCAABQQQAAYEEAAEBAAABsQgAABMIAAKDAAACowQAAyEEAAPhBAAAAwQAAEMEAABDCAAAkwgAAhsIAADTCAACKQgAAwEAAANhBAAB4wgAAOEIAAODAAABAwAAAQEIAAMjBAAAMQgAAcEEAAAjCAAAUwgAAIMEAAKjBAAAswgAAAEAAALRCAAC4wgAAwEEAAOjBAADAwAAAGMIAAK7CAAAswgAA8MEAAKDBAABAwQAAqEIAADTCAAAAwgAA0MEAAMBBAADYQQAA2MEAABjCAACGQgAAMMEAAABCAADQwQAAUMEgADgTQAlIdVABKo8CEAAagAIAAFC9AACgvAAALD4AAAw-AAAQPQAAmL0AAKi9AAAbvwAABL4AADA9AAAEPgAAcL0AAOg9AADoPQAAiD0AAJi9AABsPgAAyD0AANg9AADaPgAAfz8AAFw-AADgPAAAXD4AAIC7AABAvAAAqL0AAJq-AADIPQAAqD0AADA9AACIPQAADL4AAIi9AAAQPQAABD4AAMg9AACmvgAAJL4AADy-AABEvgAAEL0AAIg9AAAsPgAAQLwAAMg9AAAkvgAAmL0AAHy-AABQvQAADL4AAEA8AAA8PgAAdD4AAKK-AABwPQAART8AAHS-AACoPQAAVD4AAEA8AACePgAAED0AAAS-IAA4E0AJSHxQASqPAhABGoACAACIPQAA2D0AAIC7AAArvwAABL4AANi9AACWPgAAyL0AAMg9AAA0PgAA2D0AAES-AAAEPgAALL4AAFA9AAC4vQAAiD0AAA0_AAAkPgAA0j4AAOg9AABQPQAAiD0AAMi9AABAvAAAgDsAAEA8AADYPQAA6D0AAJg9AACAOwAAiD0AAKA8AAA0vgAAuL0AAAS-AABEPgAAiD0AACS-AAAsPgAAhj4AAFA9AACgPAAA2D0AABC9AAAEPgAAf78AAKA8AABAvAAAij4AADA9AACIPQAAiL0AAFA9AABEPgAA6D0AABC9AAD4vQAAcL0AAHC9AADIPQAAoDwAAOC8AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ds8P-DFjHTY","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4765661005379962721"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"18124476879630954016":{"videoId":"18124476879630954016","docid":"34-11-10-Z811B403187C34B40","description":"Online Personal Training: https://app.fitr.training/p/1560...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1616157/32f7ccccc634f76bf593d6a79a4fc8fa/564x318_1"},"target":"_self","position":"12","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6__l4bA7Sqc","linkTemplate":"/video/preview/18124476879630954016?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Understanding Macros. Fat and how important it is.","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6__l4bA7Sqc\",\"src\":\"serp\",\"rvb\":\"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_gAFBQ8F-Qn8Ahv7Bv_1AgIA-PQB8QMD_gAEA_0OCAEAAPUK_PkFAAAA7xD2_PUAAQAk_gb6BAAAAA_z-AQDAAAADw78AxL-AQH9APcHA_8AAP8JDO__AAAA_xL-A___AAAQAg0LAAAAAAzr_QsBAAAAIAAtzrPOOzgTQAlITlACKnMQABpg6wIAQPYr0bEU8errHOD_FQYf4zrwAf_TIP8dPP7mEfW1zvgI_wngNgmvAAAAKiHdFewA42IJyNgx8uPU0PUmGCB_-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_AADIQQAAcEEAAOhBAAAwwQAA4MEAAKBCAAAsQgAAXEIAABTCAACYwQAAMMIAADjCAADYwQAAmMEAAIDCAACYQQAAPEIAAEBAAABkwgAASMIAAN7CAADwwQAAmMEAADBBAACGQgAAqkIAALjBAACAPwAA4EEAAIjBAACqwgAATEIAACxCAADoQQAAwEAAAAAAAACYQQAAYEEAAMhBAABgwgAAQMEAAFBCAABQwQAAMEIAAIDCAACAQAAAQMEAAABCAAA0wgAAMMEAAODAAADIwQAAEEEAAADCAACgwAAAEMEAAIbCAAA0QgAAAEAAAOhBAABQwQAAOMIAAODAAACowQAA4EEAACDBAAAUQgAAGEIAALjBAAD4QQAAmkIAACTCAAB4wgAAUMIAALDBAACAQQAAiMEAADTCAABgQQAAEEIAALDBAAAwwQAAEMEAAIC_AABAwAAAiEEAALBBAADWwgAASEIAABjCAAAgwiAAOBNACUh1UAEqjwIQABqAAgAAUD0AAOA8AADgPAAA-D0AAFA9AABkPgAABL4AAPK-AADIvQAAcL0AACw-AACgvAAAPD4AAII-AAAkPgAAFL4AAAc_AAAQPQAADD4AAAs_AAB_PwAAVD4AAAw-AADmPgAAqL0AABw-AADIvQAAdL4AAFw-AACWPgAA4DwAACw-AABQvQAAmL0AAEA8AABQPQAAED0AAJa-AAA8vgAAfL4AAOC8AADoPQAAmj4AADQ-AAA8PgAAgj4AAIq-AACqvgAApr4AAFy-AACIvQAAHD4AAK4-AABEPgAABL4AAIg9AABLPwAAyL0AAII-AAB0PgAAVL4AAK4-AAAQvQAARL4gADgTQAlIfFABKo8CEAEagAIAADC9AADoPQAAQLwAAGm_AABEvgAA6L0AAAs_AACAOwAA6D0AAKC8AAD4PQAAnr4AALg9AAA8vgAAcL0AAFC9AACYPQAA2j4AAAw-AADSPgAAfD4AAAw-AAAkPgAAfL4AADC9AAAwvQAAJL4AACw-AAAwPQAAgLsAAHA9AACoPQAAML0AALq-AACYvQAAor4AAJo-AACIvQAAJL4AAKI-AAC6PgAADL4AAKi9AABMPgAA-L0AAHQ-AAB_vwAAUL0AADy-AAABPwAAHD4AAJY-AACovQAAFD4AAGw-AAAEPgAADL4AABS-AAAMPgAArr4AANg9AACoPQAAgDsAAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=6__l4bA7Sqc","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18124476879630954016"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4082783114629627776":{"videoId":"4082783114629627776","docid":"34-4-0-Z0B3F1B2C179DDBFD","description":"#WeightLossMacros #Macros #HowToUseMacros Add-on's mentioned are FREE: FREE Stuff + Coaching Application: https://ryanengelfitness.com/bodyflow360 What Are Macronutrients? In order to...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4298036/1979ad584e7cb550a246beff6d1a1d95/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/5TpnKAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_lIpsIPNntc","linkTemplate":"/video/preview/4082783114629627776?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Understanding Macros | The Complete Guide To Macronutrients For Weight Loss","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_lIpsIPNntc\",\"src\":\"serp\",\"rvb\":\"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_vj9_AQA8vEGBPsD_wEaDQAG9QMDAPb7-_3-Av8ACRMG_wEBAAAH__v4-gAAAPsK-v_8_gAAGfYKAgMAAAAOA_7__QAAAAsEAgkKAAEB-AH8AQP_AAAL_w3z_wAAAAsEAQX8_wAABv0M_wAAAAAH-_4JAAAAACAALaaO3zs4E0AJSE5QAiqEAhAAGvABbw8R_uQDBgHeCAgA6xr6AeAqCv854uQAgR4RAbAR6f8A4_oA8PHnACTrFP8v3fwA9Bjt_s8IGgAF8Qv_LwwJ_x4B8AAi2fUBPuMH__UBGwFHCwz_5RXa_xHYBwIX0A4CDOQO_-cl9QE5-O4A8fI-AiDgEgL66P4GKAL2AO4qB_71-_D_OP38Av_z7f_pHAgAHgH9-vEeEAYc7QYH4Rju-djeF_znyBD86BnlBecKCfoRBgsKAvPf-xbxEgAWIfwEJ_cVBOET9wDgOQf2KgYT-BYW-_4J5v3-HyfwC-X2BAPO7_f77_T9_w739vYH-xL7IAAtcK4lOzgTQAlIYVACKs8HEAAawAdPPsW-ftjcPDHGsDtOwIW9xxNBPCGvJz2726u8pTIgPZPb2zz-Ddo9Xy1SPJz047x_gxa-ogtqOyFQBz3-1Ys-IMSfPIapMTsG9IK-rJ9IPPEhirn9B7K9v63HO3sOE7xIF5M-v6ENPDn-FTy9unQ83txJPVg4yTz6fY897gjnvMx557s5bMG9pMXZvTpjDjwjM8K9KB5BvSR3_TyGZ1O8Tc_kunnA5bt9PwW-epXrvJq8N7vNUMG95jdRPX46mjvJIm09RYTaOyUzKDwe3149LfHbPNFyRTzVBzI-kzM5vTNeCDu5PLG90P5RvdcRLLyw2Vs9UU0JPu1m4bxehIm9oQokPGXMuLy0o8I8GoCCPTO0izyoEUS8N22pO-uVjTyKlSy85Z90PDfjNLzCzbg91_mnvUBtkrufWCe-HDz4POdL1ruCyvi95oFePVrZPjyeV4E9wF-nPIqGFrzuemm95Nc0PShRBLyIS-69VOZmvWrzRTtpV8w9phMkPW0rCzzPE8-7tBlMPGbEfTsg1LW9i4lNPI4bADyrMIy9FUZpvCdByTqY4AQ-nG9kPcwr0zt2oX49ognUPNISIDoZNwW-z1SuvXQ2ETuGYI85OzkDvd5LKzx0oLK9uvJ-PBKF1DsD4fE7ghHFPH1DH7vhhN08TxmJvUzrCDyVPj48yJMpvVjrvLvzmg29hNqpOtaPCzzekGa9ny2GvQOvKLoxoVi9QPtsPPVjqjmp1IE9PXBfvAg1JrvGTR0-GtyWPGlBLjksTee6WPkKvaFDYzoWdgc9kbTAvFVwhzn7m0u9-6gLPWr0wzlvMoW9owVovdwyhzn6dYw866qAvfNfxDhbt4y90GQ_PcbeEDpz3ES9l6npvcUvNTlH45A8YasfPcEPIbocFe680BWbPFGLBLn0uzW9Ov3FvOgBwze81EO9QVgVu7lI5rfEWnw89YFEPcHxN7kat2K9hQOGPWF3sDhfK1s6pMHNPZL_0ThuTPQ8wrUEPesQJjfljkg8CY4mPOlbhLj0us-8VbUuvTtq0DfeWfs82PGfvRgNlzjhrZy7_4_6uvB-RjjeL5M7I2DZPIOJrjiJtuO8rI-HvBTa_Tj4pxQ-A_pOPR_07TYkWne9HW3BvQ4WGjmaqgA9yd1MPTCORriTQ7q9HS14PRJNbrhs7mg8KSCSvIcYqjcEumU88Bd1O7FDDrefuFK87NtJvGBTlDdKG5i8GRU9PeqSKzftxJs8RUnIPe5SCrmPr5i8VgNePZ3Zi7jyoPK6W4kqPV4QqjcgADgTQAlIbVABKnMQABpg_RYAORIcxbgUAPWuMdP3Giw25CjhPP8TKv8bVPTNOizkx_bn_zDLIvycAAAA9fza5QoA_H8Yz88f8Qk7i8kUCiJn2wkr1-byC_Pd3g7rMugF6lBJAKTyzydPGxREKhBLIAAtHjwUOzgTQAlIb1ACKq8GEAwaoAYAAIA_AABQwQAA2EEAAKBBAAAgwQAALEIAAFDBAACAwQAAsMEAAETCAAAIQgAAcEIAAMjBAACYQQAATEIAAHDBAAAgwQAAwEAAAIZCAAAAwgAAsMEAAJRCAABAwQAAiEIAAADBAAAgQgAAiEEAAIA_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_AABQwiAAOBNACUh1UAEqjwIQABqAAgAAlr4AAPi9AACKPgAAHL4AALi9AACKPgAAPD4AABe_AACYvQAAZL4AADA9AABwPQAATD4AAPi9AACoPQAAjr4AAP4-AAC4vQAAmD0AADE_AAB_PwAAij4AAGQ-AAALPwAAoDwAAOi9AAAwvQAAJL4AACw-AAC4PQAAUD0AAKA8AACoPQAA6L0AAPg9AACYvQAAkj4AALa-AAB8vgAAFL4AAIi9AAAEPgAA2j4AABQ-AAAUPgAArj4AABy-AADavgAAor4AAJa-AACCvgAAgLsAALI-AADOPgAAdL4AAHA9AABfPwAAlr4AAKC8AACKPgAAmL0AAA0_AAAwvQAA-L0gADgTQAlIfFABKo8CEAEagAIAABS-AAB0PgAAHD4AAE2_AAAwvQAAHL4AAJI-AAAMvgAA2D0AAIg9AABwPQAAVL4AAIg9AAA8vgAAiD0AAJi9AABQvQAAIz8AAPg9AACePgAAdD4AAKC8AAD4PQAATL4AAIA7AACgvAAAFL4AADw-AABAPAAAuD0AABA9AADIPQAAcL0AAFS-AACIPQAANL4AAHw-AAAsvgAAkr4AAPg9AAD4PQAAQLwAAMi9AABcPgAAUL0AAKg9AAB_vwAAcD0AAOA8AAB0PgAAmD0AADA9AACOvgAAPD4AAIY-AAAcPgAAUL0AACS-AACYPQAAuL0AAIg9AACgvAAALD4AAHC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=_lIpsIPNntc","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4082783114629627776"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1000778580"},"11723079856882309822":{"videoId":"11723079856882309822","docid":"34-6-10-Z153F544CCFBCD522","description":"Macro ... FULL Course: https://www.xoperformance.com/freecourse Subscribe: https://goo.gl/Wv8owb What's up everyone! This is the second of four videos for my new FREE online weight loss course.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2955583/560d1443de7b5b46984c451f88992ad2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/HB8wSgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHoYs3qNO6do","linkTemplate":"/video/preview/11723079856882309822?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How Do Macros Work || Understanding Macro Nutrients (Important)","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HoYs3qNO6do\",\"src\":\"serp\",\"rvb\":\"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-v4AAAD39gEJ-Ab-Ah4KA_r0BAQA9vr7_f4D_wANAP8DAwAAAP0T-vMEAAAA8A_2_PUAAAAgAQQHAwAAABL-APj_AAAACwQCCQoAAQH5CfYCA_8AAAz_DfL_AAAABhQGAv4AAAAH_Qz_AAAAAAH8AhMAAAAAIAAtlt3UOzgTQAlITlACKnMQABpg_ggAH_gG3sgR9t7JDs38JBAazTDbEf_PCv8-R_Pu9w_N0d8X_wLFCOGuAAAAFBDjABkA4GkgysUU-Qvwp_8SGBRl0xjc3znz_-Dt_-EQBBbjBAsZAL0A5O0qLRp_EjYdIAAtObEvOzgTQAlIb1ACKq8GEAwaoAYAAJBBAAAwQgAAEEIAAAAAAAAwwQAAMEEAAHBBAACgQAAAMEEAAADBAABMQgAAsEEAAKjBAACQQQAAIEIAAKhBAACAQAAAUMIAAEDBAAAAwAAAEEIAAIDAAADgQAAAmMEAAAjCAADowQAAQMAAAIDBAADYQQAAQMAAACRCAAAIQgAA1MIAAKDBAABgQgAA6EEAAIDBAAAUQgAA6EEAABBCAACSwgAAAEAAAEBCAADAwAAAOEIAACDBAABAQAAAEMEAALjBAACAvwAAhMIAAAhCAABEwgAAQMEAAKBCAAC6QgAAOMIAABTCAAA4QgAAJEIAAMhBAAAUQgAAwEAAAJjBAABAwAAAgL8AANJCAAC4QQAACMIAAIA_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-AAAQPQAAQDwAAOa-AABkvgAAQLwAAFQ-AACoPQAAiD0AACw-AADIPQAAcL0AAMo-AACIPQAAiD0AAAE_AAB_PwAADD4AALi9AABUPgAADL4AAPg9AABQPQAA6L0AAFC9AAB8PgAAuD0AAOC8AABUvgAANL4AAHQ-AADgPAAAJD4AAOq-AABAvAAAJL4AAPg9AAA8vgAAML0AAAQ-AAAEPgAAgLsAAAS-AAA8vgAAfL4AAJi9AABUvgAAmL0AAKg9AABkPgAA2L0AAAQ-AAAfPwAAxr4AAOg9AABsPgAAjr4AAN4-AABAPAAAHL4gADgTQAlIfFABKo8CEAEagAIAAEA8AAA0PgAAoLwAAB-_AACAOwAAqL0AAJ4-AABwvQAAFD4AAIC7AADgPAAA6L0AAHA9AABkvgAA6D0AAOC8AABwPQAAzj4AAFA9AADiPgAAoLwAAJg9AACgPAAALL4AAIC7AABQPQAAQLwAAHA9AABAPAAAQDwAAEA8AAAUPgAAqL0AAPi9AAD4vQAA2L0AAHw-AABAPAAANL4AAAQ-AAD4PQAAgDsAAJi9AABkPgAAyL0AAKA8AAB_vwAAqL0AAOC8AADSPgAAiD0AAKA8AACGvgAAyD0AAHw-AAD4PQAAiL0AAJq-AADIvQAAqD0AAKC8AADgvAAAqD0AAKA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=HoYs3qNO6do","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11723079856882309822"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13941400770805042128":{"videoId":"13941400770805042128","docid":"34-2-12-Z432A4238CBDA7B19","description":"Have you ever struggled to grasp the concept of Macros, calories and tracking food? What does it mean when someone says they didn't eat enough protein today but they stayed under their 35 grams...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4079802/e3eb40a20101c66321c3009770c551b5/564x318_1"},"target":"_self","position":"15","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-oaht-BDtCM","linkTemplate":"/video/preview/13941400770805042128?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Understanding Macros","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-oaht-BDtCM\",\"src\":\"serp\",\"rvb\":\"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--P38BAAL_QUD-gb-AQsKBwD3AQEA-v4B-QQD_wD9AgoACQEAAP8JAfcAAAAA7gj1AAABAAAWAg4FBAAAAAz7AAABAAAAEv4A_Ar_AQH-BwMAAv8AAP8IC_H_AAAABwz_APn_AAEG-QwLAAAAAAHxBw4AAAAAIAAtpo7fOzgTQAlITlACKnMQABpg2xUAIvIY0eAN7_vaE-8IGR4I7R7oDgDw9AATMO_wHvTw7vf-AArYCP7JAAAAAiLcDC0A3UME29scBvf7yPQzFxl_9Rf95BrOB_L58fH6HRkOHBr4APcDEAMT_BkrExQ5IAAtWpprOzgTQAlIb1ACKq8GEAwaoAYAAGBBAAAEQgAAwEEAAKDAAAA4QgAAFMIAAIrCAABcwgAAcEEAAKDAAADYwQAAoEEAAARCAACgQQAACEIAANJCAAAAwAAAIEEAAABCAAA8QgAAOEIAAATCAAAAQgAAYEEAAKDBAAAkwgAAgL8AADDBAADgwAAAgMAAAIBAAAAAwQAAIEEAAIjCAACOwgAAgL8AAMBAAACAQgAAtEIAAATCAABAwAAA5MIAADxCAABgwQAAHMIAAExCAAAgwQAAiMEAACDBAACKwgAA4EAAAMhBAAD4wQAAwEAAADDBAAAAwQAA8EEAAEBBAAAwwQAA6EEAAABCAAAIwgAAmMEAAIhCAADAQQAAzsIAADBBAABkQgAAgMAAAIBAAABQQgAAAMIAAKhBAADgwAAAcMEAAMDAAADGwgAAAAAAAODBAAA4wgAA-MEAAFBCAABAQQAAJMIAAHBBAACQQgAAcEEAADxCAACAQAAA6EEAAOhBAAB0QgAAEEEAAADBAAAwQgAAgsIAANLCAACwQgAAIMEAAJhBAACoQQAAUMEAAERCAADwwQAAoMAAAJJCAADYwQAAZMIAAGzCAADAQAAAAEIAAEzCAAAAwgAAoMEAAKzCAAAYwgAAXEIAAEBCAAAAwgAAIMIAAIJCAACwwQAAwEAAAODBAABIwgAAgL8AAKjBAABwQQAAfEIAAIBBAADwQQAAwMEAAJTCAACQQQAALMIAAHhCAABAQQAARMIAALjBAACowQAAcEEAAAhCAAAcwgAAAMEAAGRCAADgwAAAuEEAAFBCAACYQgAAuEEAAKrCAAAQwQAAqMEAABBCAAAAAAAA8EEAABhCAADYwQAALMIAAPhBAACAwQAASEIAAJjBAACgQQAAgD8AAKBBAABQQQAAIMIAAIA_AAAsQgAAWMIAAIhCAABQQQAAZEIAAODBAABAQAAAQEEAADDCAACAwAAABEIAAMDAAAAgwgAAAMEAAHBBAABEQgAABEIAALBBAACEQgAASMIAAKjBAAAUwgAAEMEAAIBCAADgwQAALMIAADRCAAAowgAAYEEAAFhCAABUQiAAOBNACUh1UAEqjwIQABqAAgAAUL0AANi9AACIPQAAyD0AADQ-AABAvAAAHL4AABO_AAAcvgAAuD0AAHA9AABAPAAAiD0AAAw-AABwPQAAEL0AAII-AADIPQAAoDwAAMI-AAB_PwAATD4AANg9AACqPgAA-L0AAPi9AADgvAAAfL4AAHw-AABAPAAAuD0AALi9AABAPAAADL4AABQ-AADoPQAAFD4AAL6-AACIvQAAmL0AACS-AAAsvgAADD4AAOg9AAAQPQAAUD0AAES-AABMvgAAZL4AALi9AAC4vQAAQLwAADA9AAAcPgAAhr4AABA9AAA_PwAAFL4AAIg9AAAsPgAAML0AAMY-AAC4PQAA-L0gADgTQAlIfFABKo8CEAEagAIAAKA8AAAEPgAAoLwAADO_AACIvQAAFL4AADw-AAAMvgAADD4AABw-AAAQPQAAyL0AALg9AAAkvgAA-D0AAMi9AABAvAAAAz8AANg9AADePgAAoLwAAEA8AACgPAAA2L0AAOC8AABAPAAAED0AAFA9AAD4PQAAuD0AABC9AADYPQAAUD0AABy-AADIvQAAcL0AAEw-AACIPQAAHL4AABw-AADIPQAAQLwAAIi9AAAsPgAAiL0AADA9AAB_vwAAgDsAAFC9AACaPgAAgDsAAHC9AACovQAAMD0AAPg9AADYPQAAQLwAAFy-AAAQvQAAgDsAANg9AABAPAAA4DwAAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=-oaht-BDtCM","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["13941400770805042128"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10593226372134345925":{"videoId":"10593226372134345925","docid":"34-0-13-ZDAB3899DD547C8CE","description":"This is a quick overview of macros and how to determine how you should be eating so you feel your best. A few tips and tricks will make understanding macros easy! Macro Calculator...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1868110/a276fbbee65b8e2ebbd9cb2b16b9bc01/564x318_1"},"target":"_self","position":"16","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DyU16OWMG7m8","linkTemplate":"/video/preview/10593226372134345925?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Understanding macros and how to eat for your body","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=yU16OWMG7m8\",\"src\":\"serp\",\"rvb\":\"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_gAE9BEE-wn8AiEH9QPzBAQA9QD09AMC_wAFAQH9_wEAAAkEAPADAAAA8gPr-vn_AAAbDQkABQAAABLxAfsDAAAADAQCCQsAAQEE-gMBA_8AAA0OD_YAAAAABxr7__8AAAAA9RQBAAAAAPz89Q8A_wAAIAAtzrPOOzgTQAlITlACKnMQABpg4BAAMvoR1tn_3wHaBcYICwsL5ArlEgD1-wAsLvUDDwrn9QkDAA7iGfbEAAAAFSTlEAwA-0MJ1-r8CAz9p-gk-_1_DRzq7S4NB-cV7RAPHPoCHDYYAO_6F-wf9xYO8i4qIAAtEgxlOzgTQAlIb1ACKq8GEAwaoAYAAPhBAAAYQgAAFEIAAIxCAADwwQAACEIAAMBAAACwwgAAVEIAAIjCAABAQQAAIMEAABTCAACAwAAAyEEAAKzCAADQQQAA8EEAAPBBAABgQQAAAMEAAHDBAACgwQAAiEEAAIpCAACgwAAAHMIAACTCAACIQgAAmEEAAKBAAAAwQgAAQMIAAAAAAADgQQAATEIAAHjCAAD-QgAA6MEAAHDBAAA4QgAAIMEAABRCAAAAQAAAIEEAANhBAACAQQAAIMEAAOBAAADQwQAAFMIAAKjBAACGwgAAAEEAABDCAABgwQAAJMIAAPjBAACIwQAAoEEAANBBAAAwQQAAqEEAAJjBAAAMwgAAhkIAAEhCAABAwAAAmsIAAFBBAACqQgAAcEIAAKTCAAAgQQAAMMIAAADCAAAowgAAREIAAIA_AAC6wgAAgMIAAAAAAADYQQAAgEEAAETCAAA8QgAAcMEAACjCAACwQQAA4EEAAJbCAACgQQAAGMIAADDCAACAPwAAiMEAAIjBAADGQgAAdMIAANDBAACAwQAAgMEAAABAAABYwgAAQMEAALRCAAA4QgAAAEIAAGRCAACYQQAAgL8AABBBAAAwwgAAOMIAAIJCAACwQQAAgMAAALDCAABEwgAAgMEAAJDBAADgQAAA6MEAAAzCAABcQgAAAEAAAMhBAACMwgAAuMEAANDBAACAPwAABMIAAEDAAACIQQAAAEIAAMDBAADYQQAAKMIAAKDCAACiwgAAoEEAAAxCAAAAwgAA0EEAADBBAACSQgAA-EEAAIDAAADAwAAA0MEAAHxCAAAgwgAACMIAAGDCAACAvwAAAMEAAATCAAAAwgAANEIAANBBAAAowgAAwMEAAODBAAAIwgAAHMIAAJDBAAA0QgAAEMIAAHBBAACAPwAAyMEAAIjCAADgQAAAHMIAAPDBAAAoQgAAAMEAADDCAABkQgAAgEIAANhBAABAQAAAkMEAAIbCAAAgQQAAoMEAAPDBAAAAQgAACMIAAKDBAACwwQAAEMIAABjCAAAoQgAAcMEAAABAAAAgwQAA4EAAAHDBAADQwSAAOBNACUh1UAEqjwIQABqAAgAAML0AAIi9AAAcPgAAML0AAOA8AACgvAAAqL0AAO6-AAB0vgAAdL4AAFQ-AADoPQAABD4AACQ-AAAwvQAA2L0AAI4-AACgvAAABD4AABc_AAB_PwAAdD4AADw-AAD-PgAA-L0AAEw-AACYvQAA-L0AAAQ-AADIPQAAFD4AAFA9AAAsPgAABL4AAK4-AAAEPgAAED0AABm_AABwvQAADD4AAKi9AACOvgAAhj4AAKA8AACoPQAAuD0AAIK-AADKvgAAgr4AAFC9AACgvAAAmL0AAMg9AAAMPgAAcD0AABA9AAATPwAAdL4AAFA9AACKPgAAHL4AAO4-AADgPAAAXD4gADgTQAlIfFABKo8CEAEagAIAADA9AACYPQAAuL0AAEe_AACCvgAAPL4AADQ-AABwvQAAFD4AAKA8AABQvQAANL4AAHA9AAB8vgAAiD0AAJi9AABAvAAA5j4AABQ-AADaPgAAUD0AAOA8AAAwvQAA-L0AAOA8AACAuwAAHL4AAHA9AAAQPQAA4DwAAOC8AAC4PQAABD4AADS-AACgPAAADL4AAK4-AAAwvQAAVL4AAJI-AAAMPgAAQLwAAFy-AABsPgAAiL0AADC9AAB_vwAA2D0AAKi9AABcPgAAUD0AADS-AACCvgAA6D0AADQ-AAAkPgAAqL0AAHS-AABQvQAAoLwAALg9AAAwPQAAQDwAADA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=yU16OWMG7m8","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10593226372134345925"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13166822368029292720":{"videoId":"13166822368029292720","docid":"34-4-16-Z5D9D96B92CD96D4F","description":"What are macros and how do macros work? These are the two questions that this short Microsoft Excel tutorial aims to answer and will take a look at macros, how they work and how they can be used...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2756596/16581524ceab32df2b21fe5a0056d5b8/564x318_1"},"target":"_self","position":"17","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DKFuubTYSWko","linkTemplate":"/video/preview/13166822368029292720?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Microsoft Excel: Understanding Macros| What are macros| How do macros work","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=KFuubTYSWko\",\"src\":\"serp\",\"rvb\":\"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_E1uCBCQBgAQrKosBEAEaeIEG_vj9_AQA9_cBCfkG_gIgAgYC9QQEAPj1AfMDA_8ABQYF_QgBAAD1BPH7CQAAAPQM-vkCAAAADgUL_AUAAAARBAb5-AAAAAYC__8R_wEB_wX7_wP_AAD_CAvx_wAAAAYUBfcA_wAABv0M_wAAAAD4_wALAP8AACAALaaO3zs4E0AJSE5QAipzEAAaYL4FADX1Bb7OIfTMtwLmDjoM7rs15DD_2Pn_DlsTtzIgyfsPHwAUqirvoAAAAAobtusGAPR_HM_IIwoZ_5zQCAMIfwFDBZ4kwAj4DwLhERztJjo1NQDgEfP4NwkHdgJDYiAALaTlDjs4E0AJSG9QAiqvBhAMGqAGAADoQQAACEIAADBBAABAwQAA6MEAAEBAAADYwQAAFMIAAFjCAAAgwgAAAAAAAODAAACQQQAAgMAAAIC_AACcQgAAAAAAAI7CAAAAwQAAfMIAAOBBAAAAwAAAYEEAABBBAAAIQgAAiMEAAL7CAAC4wQAAvkIAAJpCAAAwQQAA4EEAAFDBAACAPwAAMMIAAIDAAAAMwgAAAEAAAHTCAABAwQAAoMAAADDBAAAgQQAAGEIAAKhBAAAgQgAAcEEAAAjCAACCQgAAgL8AANjBAADgwAAAjMIAAGDBAAC4wQAAmEIAAFTCAABAQAAAwMEAAJhBAABgwQAA8MEAAPDBAAB8wgAAwMEAADDCAACoQQAAgEAAAEjCAACAQAAAUEEAADDBAADIQQAAkMEAAODBAACAQQAAMMIAABRCAAB4QgAABEIAABDBAAAIQgAAkMEAALhBAABgwQAAgMAAAKpCAADgQQAAEMEAAHDCAADIwQAAPMIAAOjBAACMwgAA-MEAAGBBAACgQQAAwEAAACDBAACcQgAAUMIAAGzCAABEQgAA4MEAAHBBAAAAwgAAKMIAAKhBAABgwQAAEMIAADRCAADgQAAALMIAAJDBAACQQQAAYMIAAPjBAADUwgAAgEIAAABCAAD4QQAAEMIAACDBAABwwgAAKEIAAFDBAADAQAAA2EEAABzCAACQwgAAoMAAACzCAADwQQAA4EAAAITCAAAUwgAAIEEAAJhBAAAAAAAAcMEAACDCAACCQgAAMEEAAOBAAADIQQAA-EEAAPDBAABAwAAAnEIAAMBAAACWQgAAqMEAAEDCAABAwAAAAMAAAIDAAADGwgAAQEEAAIDBAABwwgAAXEIAAADCAAAYwgAAkMEAAIBAAAAAwQAAQEEAADRCAACQwQAAiEEAAEBAAACIQQAAwMEAAKTCAACEwgAAlkIAAEjCAACIwQAAdEIAAAxCAADIwQAAAMAAALjBAACgwQAAvkIAAADBAABMwgAAtkIAAEBBAAAgQgAAsMEAANhBAACqQgAAQMEAAADCAACYQgAAgD8AAOzCAADYQQAAfMIgADgTQAlIdVABKo8CEAAagAIAAPq-AAAQPQAAij4AABC9AAAEPgAAJD4AAFA9AABDvwAA4LwAAPi9AADYPQAAuL0AAFC9AAB0PgAAiD0AAJi9AAADPwAAML0AABQ-AAAPPwAAfz8AAEA8AACgvAAAoj4AAEA8AAAwPQAAVD4AAHy-AAAsPgAAmD0AABQ-AACYPQAAQLwAAIK-AABsPgAAoLwAAHw-AADGvgAA4DwAALi9AABQvQAAyL0AAFC9AACCPgAADD4AADC9AAAMPgAAir4AAKa-AADgvAAAFL4AAHy-AABQPQAAfD4AAJg9AAAkPgAASz8AAEy-AABQvQAARD4AAKC8AAAVPwAAMD0AAFC9IAA4E0AJSHxQASqPAhABGoACAAAUPgAAFD4AAHC9AAAjvwAAPL4AAFS-AACSPgAA6L0AAFw-AABwPQAADL4AAEC8AACoPQAAVL4AALg9AACIvQAAJL4AAOY-AABwPQAACz8AAIA7AABQvQAAFL4AALi9AACovQAAUL0AAPg9AAC4PQAAED0AAHA9AAAwvQAA2D0AAIC7AAA8vgAAPL4AAIA7AABkPgAAMD0AAFS-AAAkPgAA-D0AABw-AAAwvQAATD4AAEC8AADIvQAAf78AAHC9AABQPQAAXD4AANi9AACYPQAAZL4AAKg9AACePgAAHD4AAKi9AAB0vgAAVL4AALg9AAAQPQAAVD4AABQ-AAAEviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=KFuubTYSWko","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13166822368029292720"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8916944319436199421":{"videoId":"8916944319436199421","docid":"34-9-3-Z5594BE4013C663B6","description":"sticksy10 Give the video a like and subscribe to the channel Drop your Instagram Handles down below ⬇️ for a shoutout #Understandingmacro'sµ's #macronutrients #nutrition #whataremacros...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2339801/6a70d2d25d4ac6d5aff4c3e40d181d0b/564x318_1"},"target":"_self","position":"18","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSAAYFvOdPJ8","linkTemplate":"/video/preview/8916944319436199421?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Understanding macros & micros! 3 tips I use","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SAAYFvOdPJ8\",\"src\":\"serp\",\"rvb\":\"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_wIAAPsFCfgI_AIeCgP69AQEAPj0AfIDA_8ABgAHBwsBAAACAvn3CAAAAPsQ8ff8_gAAFf0M9gQAAAAN-fj8_gAAAAwBAQH_AQAA_Aj-BgT_AAAL_w3z_wAAAAYTBgL-AAAA_f8NBQAAAAD39QAPAAAAACAALU-J2Ds4E0AJSE5QAipzEAAaYNH_ADPoIMnFEevpzx_REiMpD9kh3S7_3wb_Mkjt7yIM2vT7Lf_6wCr6qgAAAAkh3wzpAPNv_dPbDxoKEYH0HiorePMb3MgV0__X5wbzAT07-CcaGADQCQXnSxcdUxsqOyAALZu-JDs4E0AJSG9QAiqvBhAMGqAGAACgwQAA0MEAAOhBAACwwQAAyMEAABzCAADAwQAAWMIAAGzCAAD4wQAA-EEAAFBBAAAwwgAAoMEAAADCAAA0wgAAJEIAAMDBAAAkQgAAQEAAACBBAAD4QQAAIEIAAPBBAABsQgAAVEIAAPDBAACgwAAAGEIAAEDBAAAgQQAA8EEAAMDBAACAvwAAOMIAAIhCAAAQwQAATEIAAAxCAACgQgAAIMEAAERCAAAYQgAAYMIAADBBAACAwAAAqEEAAGDBAABQQQAA8MEAAGjCAABwwQAA0MEAAIjBAACGQgAAkMEAAFjCAADoQQAAkEEAAIhBAADIwQAAIEIAAMBBAABwwQAAwEAAAODAAAAAwAAAAMAAAABBAACgwAAAokIAAExCAAAwwgAATEIAAIDBAABgQQAARMIAABjCAABwQQAA8MEAABzCAADgwAAAWEIAAHxCAAAwQQAAnEIAAETCAABAwAAA-EEAAIC_AADAQAAA-MEAAMBBAACAQQAAgEAAAMDBAAA0wgAAFEIAANhBAAAAQQAAEEEAAJZCAAAwQgAAgMEAANDBAACAvwAABEIAAMRCAAAQwgAAEEEAABzCAAAswgAAYEEAABTCAADSQgAAHMIAAJJCAABMwgAAAMMAABDCAAAUQgAAiMEAABDBAABcQgAAEEIAAIjBAAAEQgAA4MAAAADCAABUwgAAOMIAAEDAAAAQwQAAZEIAAADAAABAwAAAoMEAABDBAAC4wQAASMIAABhCAACgQQAAyEEAALjBAABQwQAAAEEAAFBBAAAQwgAA-MEAAOBAAAAAQQAA-MEAAFBBAACkwgAAWEIAAIJCAACQQQAAtMIAABDCAAB0QgAAmMEAAI5CAABgwgAAgL8AAEBBAAAowgAAbEIAABTCAAAAQgAAAEIAAGjCAABQwgAAmEIAAHTCAABgQQAAbEIAAChCAABAwQAAsEEAAJhBAAAkwgAAwMAAACDCAACAwAAAiMEAAGTCAACCwgAAuEIAAI7CAACwwQAA-EEAABDBAAA4QgAAREIAABTCAACoQgAAjMIAALDBAAAIQgAAcMEgADgTQAlIdVABKo8CEAAagAIAAAW_AABEPgAADD4AALg9AAB0PgAA6D0AAOA8AAA_vwAA-L0AABS-AAAcPgAAQLwAADw-AACCPgAAJD4AAIg9AADOPgAADD4AAIg9AAAZPwAAfz8AAOg9AAAwvQAAND4AAKg9AACYvQAAcL0AAAy-AACAuwAAiL0AADw-AABEvgAA-L0AAK6-AAAUPgAAgDsAAPg9AACyvgAAVL4AAKq-AABQPQAAyD0AAGQ-AABQPQAA8j4AAMg9AAAcvgAAdL4AAOA8AACOvgAADL4AAAy-AAAEPgAAjj4AAHS-AADYPQAAcz8AABy-AAD4PQAApj4AAOA8AADePgAA4LwAABS-IAA4E0AJSHxQASqPAhABGoACAACovQAAPD4AAMg9AAA5vwAAML0AAGS-AACSPgAATL4AAAw-AAAwPQAAiD0AAAS-AABAvAAAdL4AAKg9AAAQvQAAoLwAAA8_AABEPgAAvj4AAJg9AABAvAAAQLwAAAS-AACYvQAAML0AABS-AADYPQAAiD0AAIC7AACAOwAA6D0AABA9AAA0vgAAmD0AAKi9AACGPgAAUL0AAHy-AAAEPgAABD4AALg9AADIvQAA-D0AAIi9AAAQPQAAf78AAEA8AADoPQAARD4AAMg9AACgPAAAPL4AAAQ-AABsPgAA-D0AAHC9AACCvgAAcL0AAIC7AACgPAAAML0AAMg9AACYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=SAAYFvOdPJ8","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8916944319436199421"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"875533505320706646":{"videoId":"875533505320706646","docid":"34-5-12-ZB6099D3CE18D7A6E","description":"In this free video tutorial, Marcus continues his exploration of the many simple and useful Macros available within PreSonus Studio one. In this case, he makes an adjustment to the \"delete time\"...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4466616/167b8145bcfe023825dd996076de775d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/cuVHHwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DeGxPd3hOvZw","linkTemplate":"/video/preview/875533505320706646?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Understanding Macros In Studio One - Delete Time","related_orig_text":"Understanding Macro","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Understanding Macro\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=eGxPd3hOvZw\",\"src\":\"serp\",\"rvb\":\"EqoDChQxMjI1MTk3MDQ1MzYzMzYxNjU0MAoTNjI3MDY2MjAwNTYyNDEzMDgwMAoTOTUzODU1MzU2MDAzMDc1NTA3NgoTNTczNjA5NTI3OTc2MjA3MTg0MAoUMTEyMDY1NzQ1NTI1MDYyODkwMzQKEzk2MDk1NjgzNTEyODUyNTE4MjQKEzc0MzIxMDc5Njc5OTIxMDkxMzEKEjgwNDYxODY3NjYwNDE4ODg2OQoUMTU5MjQyNjE5MTc2MTM4MjQwNDUKEzQ3NjU2NjEwMDUzNzk5NjI3MjEKFDE4MTI0NDc2ODc5NjMwOTU0MDE2ChM0MDgyNzgzMTE0NjI5NjI3Nzc2ChQxMTcyMzA3OTg1Njg4MjMwOTgyMgoUMTM5NDE0MDA3NzA4MDUwNDIxMjgKFDEwNTkzMjI2MzcyMTM0MzQ1OTI1ChQxMzE2NjgyMjM2ODAyOTI5MjcyMAoTODkxNjk0NDMxOTQzNjE5OTQyMQoSODc1NTMzNTA1MzIwNzA2NjQ2ChQxNTc1NzU0NDQ5ODcwMTk0NTcwOAoSNjQ5OTc0NDI3MjY0MjEwNTkxGhQKEjg3NTUzMzUwNTMyMDcwNjY0NloSODc1NTMzNTA1MzIwNzA2NjQ2aogXEgEwGAAiRRoxAAoqaGhodGZianJoeWJkZ291YmhoVUNLMHBJVHJmekVDMzZ4NnR0eWFYVVhBEgIAEioQwg8PGg8_E9QBggQkAYAEKyqLARABGniBAgD0_QL-APP8CAf3Bf4BFgLx-vQCAgDu7wX8BwAAAP8MBAAAAQAA7P3-9AgAAAD-Ce4D9v4BAAT6DQkEAAAAHfwCAwIA_wANAfgDCf8BAf_1BAkE_wAA9AAP8_8AAAAJDv0FAQEAAAf4DAwAAAAA-_kHCwAAAAAgAC3Os847OBNACUhOUAIqhAIQABrwAXL99v7o1vcB0NwQAJcdKv-BowD990AO_8ICEQD4DdoBxPcZAAcd9QGr6wUA7AweAOMBGP79FtYACRnzACnO7AEhAhgBC-zSAgkrMQCbHwEC9cobAhsPBQHZ5Q3_8w4fADMCD_4DCiUFyczn_3InE_-h9gUDGA4pBOsA-wjrBPkDKxv2BPYLzQDx0v8G380DBPzn9_88Bv3__hXpAMoCGgXYBPL73gQU_vznHPe3z_f9DB3W-_zd6vpINhf08tYNDbYbDAMT6xf4Ah77-94KIgQK_PYO9CgIBk0Q8wHe9AUE8PIt_QTZDwLKIPYPsx4NCCAALT5vBDs4E0AJSGFQAirPBxAAGsAHUBrSvrgqj70WXpe7tfMFvIZaTr1d9_s693hBvorEKb0MoCm8TcNLvIBS47zivC49HcnFvmYIkbx9pY09Yg-SvFhC7Tzlxv68dckovtpUnT2TkKM8ptQFvj9MqboFZqq8l38DvTKam70t5iy9_n4RPukqvb04lGu8MbksvLSXKL2imSe8_5agPV1hizxLPUs9F9JmvXZ0Nzy1La88xr6pPU8qUDxJHAs8M6TqvYuGMbzwAps8pVH9u93tej3pSsI796mPPYDNXrxqN_Y7t63SvHaM67yUXmU8vNnRO6LGjjz997877iYYPuPxjr1NBpG856cYPYB3vLyVf628qNBvvf40Gjpgma-73bQZPj0W0TwDYPq7DdKSvezCCr0veZO726fDvahpm7vUFs08yzPKvcqHAL1nNps7iglFvFfQBD7ojtU6BP6VPPhsHb53lf87CHjvO_otNb2Rky48Ktw3vdv24jz7Z7y8WGttvUKP3ruLPtW8LQnQPfxbXT303IK84UblPLYdibyqvo488tjqvNdLiD3RrHA7Om9oPTc7rTxh9pe8qs-6PGO4-rwqJLI6ZAKjvM-sy71xcdQ721LHvOTQnD0ShuC6RBU-PYoPIj3kTie72GHxO06YEL1HN8Y7z0zAvVXx6zxJdfC6_1hIvdw2gjxvwc66kaBTvN8mrb0W7Z66lWulPHmLnD1l_nI7YDkiPq4s0bxwlQq6NODHPVG4gzxrG_M5mERHvZrTID0ivnq7ghDavCe85D19Uoi5I5cpPdqTez0847A4xuBhvAlO4DqaIy-769SLvJMKOT3lPJY56XwYvm2cg7xekam5-ksGvQIegj1wPje5bYZgPSKIo72H8ka5EhXqvR24uTwBJ5w5Cih5vBxeDrzkS1O5UBDGPIAOU70bgTW5Jz2CvNMHfbr08Am5rNk0PR6kTD0GVAG5Lbu7PHufrz0oQNq4-YBlPOIOSr0jwKo4vi_uvZafCr2kFYG4Hs6yPLYlVz2rSUy33FFXvThJ87x3B2q4uJgavVXiFT3fOMG49-hNvnNFDj130yK5XsKsvV8rfDxS9SM4yuEDvhDXHjyX_U43Z9kOPc1yXr3Ahqc36g-DvbtNbjzh06C4srj_PfcLcb1AChe5gKBXPVjZiL1OyYW4NFMQPYJU6r3lHI64wyb9t7NDjL1Nig4375jwPIsfHbuWF2Y2260fu0LMJT1xib-45NW-PQN3Rb1F8sA3ojabvd-ucr3okjQ2fE6FvWOES7zCyOi23SKVPVzkojtALXC4IAA4E0AJSG1QASpzEAAaYP35AEMDIcAVRBzl5TrvBgPnLLE03v3_6_T_HWrr5u_lsLTo7_8B2-3gmwAAABwA7i7nAAJ_6tQEIs9GGL7SJkr8ZxbrxJ1WAfzQyjvx6hQsNrZSJQAY3b3rLgYXYw_iGCAALX2_EDs4E0AJSG9QAiqvBhAMGqAGAABQwgAAIEEAABhCAABQQQAAcEEAAKDAAAAsQgAAmMEAAGTCAABYwgAA4MEAADjCAACswgAACEIAACBBAADWwgAA0MEAAADBAADAwQAASMIAAGhCAAAwwgAAwMAAABzCAAAwwQAAoMAAAGDBAACAQAAAHEIAAMDAAACowQAAAEEAANbCAACSQgAA2EEAAJDCAACwQQAABEIAADBBAAA8QgAA4MAAAODBAACCQgAAoMAAAMjBAACYwgAAQMAAAKBBAABwwQAAQMIAAPDBAABAwAAATMIAAODBAABAwAAAIEIAAHzCAACEwgAAsMEAAIBAAACAQQAAWMIAAPjBAADgwgAA4MAAAKTCAAC4QQAAEEEAAAzCAADgwQAA4EEAACjCAADoQQAACEIAAGhCAADgQAAAQMAAACBCAABAwAAAAMAAAAjCAABQwQAAgMAAAIA_AABAQQAA6EEAAKBBAADYQQAAhkIAABBCAAAoQgAAdEIAAAAAAAA8wgAA6EEAAKjBAABcwgAA6MEAAGxCAAB4QgAAEMEAAABCAAAcQgAA4EEAALDBAAAgQQAAuEEAAJBBAAAAAAAALEIAAKhBAAAEQgAAMMEAAHxCAACaQgAAIEIAAIBBAADIwQAAwMAAALjBAAAIQgAAAMAAAJBBAAB8wgAAOMIAANBBAAAkQgAAAEAAALjCAABsQgAAQMIAAKBBAACQQQAAAAAAAERCAADgQAAAQEEAAKjBAAAIwgAAHMIAAJBBAAAgQgAAEEIAAKBAAABEQgAACMIAAIDBAACiQgAA-MEAAKZCAAAgQQAA4EAAADRCAADwwQAAQMAAAGDCAAAAwAAAwMEAAKjBAAD4QQAAXMIAAKhBAAB0wgAAkEEAAJDBAACQwgAAgEEAADBCAABUQgAAEEEAAJDBAADMQgAA4EEAAAzCAACAQAAAWEIAALhBAAAAwAAAJMIAAP5CAABUwgAAgEAAAFDCAACIwQAAiEEAADRCAACgwgAANEIAAJBBAAC4wQAAIEEAAAhCAABQwgAAAMEAALDBAACwQQAAgEAAAEDBAAAgwgAAEEEgADgTQAlIdVABKo8CEAAagAIAACy-AACgPAAAgj4AAJo-AACSPgAAqD0AALi9AADuvgAAnr4AAIC7AABUPgAAmD0AAOi9AADKPgAAoj4AAES-AAAZPwAAcD0AAKA8AADGPgAAaz8AAEQ-AACYPQAAxj4AADC9AAAwvQAAMD0AAPi9AABsPgAARD4AAAQ-AACevgAA6D0AAJg9AACIvQAAJD4AANg9AAAPvwAAur4AAFS-AAAQvQAADL4AAAQ-AAAMPgAAuD0AAEA8AAAEPgAAqL0AADS-AACuvgAAFL4AADy-AADIPQAAZD4AAGS-AADIPQAAfz8AADS-AADIPQAALD4AAIC7AACyPgAABD4AABS-IAA4E0AJSHxQASqPAhABGoACAACKvgAAED0AAIg9AABHvwAAQDwAALi9AAD4PQAAmL0AADw-AAC4vQAAEL0AAKA8AABAvAAAiL0AADw-AACAOwAALD4AADM_AABsPgAA6j4AAOC8AADovQAATD4AALi9AADgvAAAgLsAADQ-AAC4PQAA6D0AAAw-AACAOwAAqD0AAEC8AABcvgAADD4AADA9AACYvQAA4LwAAAS-AAA8PgAAJD4AAKA8AACAuwAAPD4AAKC8AADovQAAf78AACy-AAAQvQAA3j4AAJg9AAAEPgAATL4AAEQ-AAB0PgAA6D0AADC9AAAwPQAAmL0AADS-AACCPgAABD4AAEw-AAA0viAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=eGxPd3hOvZw","parent-reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["875533505320706646"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2434508797"}},"dups":{"12251970453633616540":{"videoId":"12251970453633616540","title":"\u0007[Understanding\u0007] \u0007[Macros\u0007]","cleanTitle":"Understanding Macros","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=R7pqZqVBW-c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/R7pqZqVBW-c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYTlGQkNqX1pjS1U2T0J0THNRSlhwZw==","name":"NextWork","isVerified":false,"subscribersCount":0,"url":"/video/search?text=NextWork","origUrl":"http://www.youtube.com/@itsnextwork","a11yText":"NextWork. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":135,"text":"2:15","a11yText":"Süre 2 dakika 15 saniye","shortText":"2 dk."},"views":{"text":"2,1bin","a11yText":"2,1 bin izleme"},"date":"3 oca 2022","modifyTime":1641168000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/R7pqZqVBW-c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=R7pqZqVBW-c","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":135},"parentClipId":"12251970453633616540","href":"/preview/12251970453633616540?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/12251970453633616540?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6270662005624130800":{"videoId":"6270662005624130800","title":"\u0007[Understanding\u0007] \u0007[Macros\u0007]","cleanTitle":"Understanding Macros","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Glc4JmRmmls","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Glc4JmRmmls?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZmQ3RHdycWZyYzNMY1ZldWNaaFhydw==","name":"Ferri Fit","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Ferri+Fit","origUrl":"http://www.youtube.com/@ferrifit","a11yText":"Ferri Fit. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":645,"text":"10:45","a11yText":"Süre 10 dakika 45 saniye","shortText":"10 dk."},"date":"22 nis 2024","modifyTime":1713744000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Glc4JmRmmls?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Glc4JmRmmls","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":645},"parentClipId":"6270662005624130800","href":"/preview/6270662005624130800?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/6270662005624130800?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9538553560030755076":{"videoId":"9538553560030755076","title":"\u0007[Understanding\u0007] and Identifying \u0007[Macros\u0007]","cleanTitle":"Understanding and Identifying Macros","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=6LNzWnQWS3c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6LNzWnQWS3c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFczM0tOTmZnZkEzZkhUX3lFbjktQQ==","name":"Dr. Urban A. Kiernan","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Dr.+Urban+A.+Kiernan","origUrl":"http://www.youtube.com/@DecodingHealthPodcast","a11yText":"Dr. Urban A. Kiernan. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":496,"text":"8:16","a11yText":"Süre 8 dakika 16 saniye","shortText":"8 dk."},"date":"14 kas 2024","modifyTime":1731574806000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/6LNzWnQWS3c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=6LNzWnQWS3c","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":496},"parentClipId":"9538553560030755076","href":"/preview/9538553560030755076?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/9538553560030755076?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5736095279762071840":{"videoId":"5736095279762071840","title":"\u0007[Understanding\u0007] \u0007[Macro\u0007] Fundamentals","cleanTitle":"Understanding Macro Fundamentals","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=S6gJHUSNmh8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/S6gJHUSNmh8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVFV3ZlhqUmlCR1hmbDlXazIzelgxdw==","name":"Tradimo - Your money learning platform","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tradimo+-+Your+money+learning+platform","origUrl":"http://www.youtube.com/@tradimoEN","a11yText":"Tradimo - Your money learning platform. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":4256,"text":"1:10:56","a11yText":"Süre 1 saat 10 dakika 56 saniye","shortText":"1 sa. 10 dk."},"views":{"text":"8,7bin","a11yText":"8,7 bin izleme"},"date":"30 mar 2017","modifyTime":1490832000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/S6gJHUSNmh8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=S6gJHUSNmh8","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":4256},"parentClipId":"5736095279762071840","href":"/preview/5736095279762071840?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/5736095279762071840?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11206574552506289034":{"videoId":"11206574552506289034","title":"13 1 \u0007[Understanding\u0007] \u0007[macros\u0007]","cleanTitle":"13 1 Understanding macros","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=pMoFQBYH3Uc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/pMoFQBYH3Uc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMmJGdTcycC1xdkNvd3paYWc3UGp0UQ==","name":"online college courses","isVerified":false,"subscribersCount":0,"url":"/video/search?text=online+college+courses","origUrl":"http://www.youtube.com/@onlinecollegecourses4547","a11yText":"online college courses. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":185,"text":"3:05","a11yText":"Süre 3 dakika 5 saniye","shortText":"3 dk."},"date":"9 şub 2015","modifyTime":1423440000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/pMoFQBYH3Uc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=pMoFQBYH3Uc","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":185},"parentClipId":"11206574552506289034","href":"/preview/11206574552506289034?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/11206574552506289034?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9609568351285251824":{"videoId":"9609568351285251824","title":"\u0007[Understanding\u0007] \u0007[Macro\u0007] for New Players","cleanTitle":"Understanding Macro for New Players","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=9OecfAavFxY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9OecfAavFxY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT1V0RE5tLThUZDhBYUp2TUx4dWp0Zw==","name":"Neuro","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Neuro","origUrl":"http://www.youtube.com/@NeuroZerg","a11yText":"Neuro. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":800,"text":"13:20","a11yText":"Süre 13 dakika 20 saniye","shortText":"13 dk."},"views":{"text":"5,5bin","a11yText":"5,5 bin izleme"},"date":"23 oca 2019","modifyTime":1548201600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/9OecfAavFxY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=9OecfAavFxY","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":800},"parentClipId":"9609568351285251824","href":"/preview/9609568351285251824?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/9609568351285251824?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7432107967992109131":{"videoId":"7432107967992109131","title":"\u0007[Understanding\u0007] \u0007[Macros\u0007] in C Programming","cleanTitle":"Understanding Macros in C Programming","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=1ilb2uFh7do","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1ilb2uFh7do?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDX08wMFJxWnI3YVRRN3cyangzVWwtZw==","name":"Saddam Tech","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Saddam+Tech","origUrl":"http://www.youtube.com/@SaddamTechs","a11yText":"Saddam Tech. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":571,"text":"9:31","a11yText":"Süre 9 dakika 31 saniye","shortText":"9 dk."},"date":"12 eyl 2024","modifyTime":1726099200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/1ilb2uFh7do?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=1ilb2uFh7do","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":571},"parentClipId":"7432107967992109131","href":"/preview/7432107967992109131?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/7432107967992109131?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"804618676604188869":{"videoId":"804618676604188869","title":"\u0007[Macros\u0007] Explained | Basics of \u0007[understanding\u0007] \u0007[macros\u0007] | AND I play tennis for the first time...","cleanTitle":"Macros Explained | Basics of understanding macros | AND I play tennis for the first time. Terribly.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=LHI5BVhD4N8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LHI5BVhD4N8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZE83eEpRZllsbmVhUU5ORE9CMHpzQQ==","name":"Abigail Holloway - Workout With Abs","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Abigail+Holloway+-+Workout+With+Abs","origUrl":"http://www.youtube.com/@abigailholloway_WWA","a11yText":"Abigail Holloway - Workout With Abs. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":636,"text":"10:36","a11yText":"Süre 10 dakika 36 saniye","shortText":"10 dk."},"views":{"text":"1,6bin","a11yText":"1,6 bin izleme"},"date":"23 nis 2022","modifyTime":1650672000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/LHI5BVhD4N8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=LHI5BVhD4N8","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":636},"parentClipId":"804618676604188869","href":"/preview/804618676604188869?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/804618676604188869?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15924261917613824045":{"videoId":"15924261917613824045","title":"Best Book (\u0007[Understanding\u0007] \u0007[Macros\u0007])","cleanTitle":"Best Book (Understanding Macros)","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/y3OyJM7i5Yk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/y3OyJM7i5Yk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQGdhdWdlZ2lybHRyYWluaW5n","name":"gaugegirltraining","isVerified":false,"subscribersCount":0,"url":"/video/search?text=gaugegirltraining","origUrl":"http://www.youtube.com/@gaugegirltraining","a11yText":"gaugegirltraining. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":39,"text":"00:39","a11yText":"Süre 39 saniye","shortText":""},"date":"11 tem 2024","modifyTime":1720656000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/y3OyJM7i5Yk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=y3OyJM7i5Yk","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":39},"parentClipId":"15924261917613824045","href":"/preview/15924261917613824045?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/15924261917613824045?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4765661005379962721":{"videoId":"4765661005379962721","title":"\u0007[Understanding\u0007] \u0007[Macros\u0007]","cleanTitle":"Understanding Macros","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ds8P-DFjHTY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ds8P-DFjHTY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRi1TMDFEdGRSTmZIekJ0NkRVUFVkUQ==","name":"Flexing And Posing","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Flexing+And+Posing","origUrl":"http://www.youtube.com/@flexingandposing2145","a11yText":"Flexing And Posing. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":574,"text":"9:34","a11yText":"Süre 9 dakika 34 saniye","shortText":"9 dk."},"date":"27 haz 2020","modifyTime":1593205209000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ds8P-DFjHTY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ds8P-DFjHTY","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":574},"parentClipId":"4765661005379962721","href":"/preview/4765661005379962721?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/4765661005379962721?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18124476879630954016":{"videoId":"18124476879630954016","title":"\u0007[Understanding\u0007] \u0007[Macros\u0007]. Fat and how important it is.","cleanTitle":"Understanding Macros. Fat and how important it is.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=6__l4bA7Sqc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6__l4bA7Sqc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcy1rNk83R1VTN093RzJYX1dUbkRaUQ==","name":"Ally Frondigoun","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Ally+Frondigoun","origUrl":"http://www.youtube.com/@allyfrondigoun7472","a11yText":"Ally Frondigoun. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":169,"text":"2:49","a11yText":"Süre 2 dakika 49 saniye","shortText":"2 dk."},"date":"26 nis 2025","modifyTime":1745625600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/6__l4bA7Sqc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=6__l4bA7Sqc","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":169},"parentClipId":"18124476879630954016","href":"/preview/18124476879630954016?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/18124476879630954016?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4082783114629627776":{"videoId":"4082783114629627776","title":"\u0007[Understanding\u0007] \u0007[Macros\u0007] | The Complete Guide To Macronutrients For Weight Loss","cleanTitle":"Understanding Macros | The Complete Guide To Macronutrients For Weight Loss","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_lIpsIPNntc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_lIpsIPNntc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGhGaW4tQ1FLeDVfS0VaVDE2QVBGQQ==","name":"Modern Fitness YT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Modern+Fitness+YT","origUrl":"http://www.youtube.com/@ModernFitnessYT","a11yText":"Modern Fitness YT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1003,"text":"16:43","a11yText":"Süre 16 dakika 43 saniye","shortText":"16 dk."},"views":{"text":"6,3bin","a11yText":"6,3 bin izleme"},"date":"31 mar 2021","modifyTime":1617148800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_lIpsIPNntc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_lIpsIPNntc","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":1003},"parentClipId":"4082783114629627776","href":"/preview/4082783114629627776?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/4082783114629627776?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11723079856882309822":{"videoId":"11723079856882309822","title":"How Do \u0007[Macros\u0007] Work || \u0007[Understanding\u0007] \u0007[Macro\u0007] Nutrients (Important)","cleanTitle":"How Do Macros Work || Understanding Macro Nutrients (Important)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=HoYs3qNO6do","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HoYs3qNO6do?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUTc3Ty1GN0w5TUxaeHhlOWlYdk5ZUQ==","name":"Joseph Daniel","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Joseph+Daniel","origUrl":"http://www.youtube.com/@JoeySaves","a11yText":"Joseph Daniel. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":301,"text":"5:01","a11yText":"Süre 5 dakika 1 saniye","shortText":"5 dk."},"date":"18 haz 2018","modifyTime":1529280000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/HoYs3qNO6do?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=HoYs3qNO6do","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":301},"parentClipId":"11723079856882309822","href":"/preview/11723079856882309822?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/11723079856882309822?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13941400770805042128":{"videoId":"13941400770805042128","title":"\u0007[Understanding\u0007] \u0007[Macros\u0007]","cleanTitle":"Understanding Macros","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=-oaht-BDtCM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-oaht-BDtCM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXM5ZGx2QU9iclRCWU5tdDd3TlM0Zw==","name":"The Wellness Compass","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+Wellness+Compass","origUrl":"http://www.youtube.com/@thewellnesscompass272","a11yText":"The Wellness Compass. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":347,"text":"5:47","a11yText":"Süre 5 dakika 47 saniye","shortText":"5 dk."},"date":"27 tem 2020","modifyTime":1595808000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/-oaht-BDtCM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-oaht-BDtCM","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":347},"parentClipId":"13941400770805042128","href":"/preview/13941400770805042128?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/13941400770805042128?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10593226372134345925":{"videoId":"10593226372134345925","title":"\u0007[Understanding\u0007] \u0007[macros\u0007] and how to eat for your body","cleanTitle":"Understanding macros and how to eat for your body","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=yU16OWMG7m8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/yU16OWMG7m8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVlNPMnUyRmpoTjBiQ29kTUJHTFBZZw==","name":"GirlPower Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=GirlPower+Fitness","origUrl":"http://www.youtube.com/@GirlPowerFitnessForWomen","a11yText":"GirlPower Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":281,"text":"4:41","a11yText":"Süre 4 dakika 41 saniye","shortText":"4 dk."},"date":"30 kas 2024","modifyTime":1732924800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/yU16OWMG7m8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=yU16OWMG7m8","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":281},"parentClipId":"10593226372134345925","href":"/preview/10593226372134345925?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/10593226372134345925?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13166822368029292720":{"videoId":"13166822368029292720","title":"Microsoft Excel: \u0007[Understanding\u0007] \u0007[Macros\u0007]| What are \u0007[macros\u0007]| How do \u0007[macros\u0007] work","cleanTitle":"Microsoft Excel: Understanding Macros| What are macros| How do macros work","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=KFuubTYSWko","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/KFuubTYSWko?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWVdON1gwcnhzWWlLMlFVTjlENDhydw==","name":"Masoom Alli CA(SA)","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Masoom+Alli+CA%28SA%29","origUrl":"http://www.youtube.com/@masoomalli","a11yText":"Masoom Alli CA(SA). "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":91,"text":"1:31","a11yText":"Süre 1 dakika 31 saniye","shortText":"1 dk."},"date":"26 haz 2024","modifyTime":1719360000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/KFuubTYSWko?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=KFuubTYSWko","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":91},"parentClipId":"13166822368029292720","href":"/preview/13166822368029292720?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/13166822368029292720?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8916944319436199421":{"videoId":"8916944319436199421","title":"\u0007[Understanding\u0007] \u0007[macros\u0007] & micros! 3 tips I use","cleanTitle":"Understanding macros & micros! 3 tips I use","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=SAAYFvOdPJ8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SAAYFvOdPJ8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQ1UwX2c0VEFsSFc4cUF6WnQ4Q2Fndw==","name":"Sticksy2.0","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Sticksy2.0","origUrl":"http://www.youtube.com/@sticksy2.018","a11yText":"Sticksy2.0. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":402,"text":"6:42","a11yText":"Süre 6 dakika 42 saniye","shortText":"6 dk."},"date":"28 eki 2021","modifyTime":1635379200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/SAAYFvOdPJ8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SAAYFvOdPJ8","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":402},"parentClipId":"8916944319436199421","href":"/preview/8916944319436199421?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/8916944319436199421?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"875533505320706646":{"videoId":"875533505320706646","title":"\u0007[Understanding\u0007] \u0007[Macros\u0007] In Studio One - Delete Time","cleanTitle":"Understanding Macros In Studio One - Delete Time","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=eGxPd3hOvZw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/eGxPd3hOvZw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSzBwSVRyZnpFQzM2eDZ0dHlhWFVYQQ==","name":"Studio One Expert","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Studio+One+Expert","origUrl":"http://www.youtube.com/@StudiooneExperts","a11yText":"Studio One Expert. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":212,"text":"3:32","a11yText":"Süre 3 dakika 32 saniye","shortText":"3 dk."},"views":{"text":"4,2bin","a11yText":"4,2 bin izleme"},"date":"7 ağu 2015","modifyTime":1438905600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/eGxPd3hOvZw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=eGxPd3hOvZw","reqid":"1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL","duration":212},"parentClipId":"875533505320706646","href":"/preview/875533505320706646?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","rawHref":"/video/preview/875533505320706646?parent-reqid=1769509466537855-905216836678152521-balancer-l7leveler-kubr-yp-klg-238-BAL&text=Understanding+Macro","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"9052168366781525217238","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Understanding Macro","queryUriEscaped":"Understanding%20Macro","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}