{"pages":{"search":{"query":"Vikitrening О фитнесе с любовью","originalQuery":"Vikitrening О фитнесе с любовью","serpid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","parentReqid":"","serpItems":[{"id":"4748685601704311057-0-0","type":"videoSnippet","props":{"videoId":"4748685601704311057"},"curPage":0},{"id":"10381718472752163938-0-1","type":"videoSnippet","props":{"videoId":"10381718472752163938"},"curPage":0},{"id":"115146119110034466-0-2","type":"videoSnippet","props":{"videoId":"115146119110034466"},"curPage":0},{"id":"15657344691150170740-0-3","type":"videoSnippet","props":{"videoId":"15657344691150170740"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFZpa2l0cmVuaW5nINCeINGE0LjRgtC90LXRgdC1INGBINC70Y7QsdC+0LLRjNGOCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","ui":"desktop","yuid":"1427472771765309445"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"15270241416146338089-0-5","type":"videoSnippet","props":{"videoId":"15270241416146338089"},"curPage":0},{"id":"506930678271035399-0-6","type":"videoSnippet","props":{"videoId":"506930678271035399"},"curPage":0},{"id":"2071132673678736098-0-7","type":"videoSnippet","props":{"videoId":"2071132673678736098"},"curPage":0},{"id":"9503685406421791220-0-8","type":"videoSnippet","props":{"videoId":"1506216584050979838"},"curPage":0},{"id":"10623909050029300170-0-9","type":"videoSnippet","props":{"videoId":"10623909050029300170"},"curPage":0},{"id":"10347502331510278984-0-10","type":"videoSnippet","props":{"videoId":"10347502331510278984"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFZpa2l0cmVuaW5nINCeINGE0LjRgtC90LXRgdC1INGBINC70Y7QsdC+0LLRjNGOCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","ui":"desktop","yuid":"1427472771765309445"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"5920517120038104834-0-12","type":"videoSnippet","props":{"videoId":"1235060037551863801"},"curPage":0},{"id":"4825096431649884575-0-13","type":"videoSnippet","props":{"videoId":"4825096431649884575"},"curPage":0},{"id":"11357703686421729672-0-14","type":"videoSnippet","props":{"videoId":"11357703686421729672"},"curPage":0},{"id":"713648827740025913-0-15","type":"videoSnippet","props":{"videoId":"713648827740025913"},"curPage":0},{"id":"6306680569629457195-0-16","type":"videoSnippet","props":{"videoId":"6306680569629457195"},"curPage":0},{"id":"11276708487838351303-0-17","type":"videoSnippet","props":{"videoId":"11276708487838351303"},"curPage":0},{"id":"3377128304909748169-0-18","type":"videoSnippet","props":{"videoId":"3377128304909748169"},"curPage":0},{"id":"7610445614494369332-0-19","type":"videoSnippet","props":{"videoId":"7610445614494369332"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFZpa2l0cmVuaW5nINCeINGE0LjRgtC90LXRgdC1INGBINC70Y7QsdC+0LLRjNGOCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","ui":"desktop","yuid":"1427472771765309445"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DVikitrening%2B%25D0%259E%2B%25D1%2584%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581%25D0%25B5%2B%25D1%2581%2B%25D0%25BB%25D1%258E%25D0%25B1%25D0%25BE%25D0%25B2%25D1%258C%25D1%258E"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"4005317756314904777247","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1397828,0,17;1414494,0,36;1433081,0,96;1402154,0,57;1436971,0,77;1437735,0,31;1436026,0,58;1429981,0,92;1152684,0,91;1427780,0,16;1434898,0,69;1436936,0,85;1417320,0,55;27393,0,69;1383554,0,60;1434403,0,16;124074,0,21;182558,0,29;123843,0,98;45958,0,0;1418739,0,95;1425768,0,86;1433736,0,62;1417827,0,79;1366396,0,50;1428626,0,28;1432895,0,85;1440099,0,2;1419899,0,22;1430624,0,17;1425586,0,99;1417540,0,68;1424138,0,18;1422262,0,46;912217,0,61;266846,0,84;1434558,0,35;45957,0,62;151171,0,87;126318,0,20;1281084,0,26;287509,0,42;86182,0,32;1037339,0,55"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DVikitrening%2B%25D0%259E%2B%25D1%2584%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581%25D0%25B5%2B%25D1%2581%2B%25D0%25BB%25D1%258E%25D0%25B1%25D0%25BE%25D0%25B2%25D1%258C%25D1%258E","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Vikitrening О фитнесе с любовью: 2 bin video Yandex'te bulundu","description":"\"Vikitrening О фитнесе с любовью\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Vikitrening О фитнесе с любовью — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yad6c73c7a3b7878b929c480347a2c189","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1397828,1414494,1433081,1402154,1436971,1437735,1436026,1429981,1152684,1427780,1434898,1436936,1417320,27393,1383554,1434403,124074,182558,123843,45958,1418739,1425768,1433736,1417827,1366396,1428626,1432895,1440099,1419899,1430624,1425586,1417540,1424138,1422262,912217,266846,1434558,45957,151171,126318,1281084,287509,86182,1037339","queryText":"Vikitrening О фитнесе с любовью","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"1427472771765309445","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1441146,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765309484","tz":"America/Louisville","to_iso":"2025-12-09T14:44:44-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1397828,1414494,1433081,1402154,1436971,1437735,1436026,1429981,1152684,1427780,1434898,1436936,1417320,27393,1383554,1434403,124074,182558,123843,45958,1418739,1425768,1433736,1417827,1366396,1428626,1432895,1440099,1419899,1430624,1425586,1417540,1424138,1422262,912217,266846,1434558,45957,151171,126318,1281084,287509,86182,1037339","queryText":"Vikitrening О фитнесе с любовью","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"1427472771765309445","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"4005317756314904777247","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":166,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"1427472771765309445","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1729.0__491d2077c35fc53c28577367d9c4833c662b0670","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"4748685601704311057":{"videoId":"4748685601704311057","docid":"34-6-5-ZFC4287ADCE1AF907","description":"Канал для тех, кто не верит в "волшебную таблетку" 💓 тренировки 💓 питание 💓 мотивация 💓 научно-доказательная информация Сертифицированный фитнес тренер, специалист по оздоровительной...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/759919/34b49c39cf941a8645b56610727f15bb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/BMbhPwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F63ca67992b1ebc283fe20375","linkTemplate":"/video/preview/4748685601704311057?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vikitrening О фитнесе с любовью | Шесть упражнений для красивых, подтянутых рук без оборудования. От простых к сложным","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/63ca67992b1ebc283fe20375\",\"src\":\"serp\",\"rvb\":\"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_wcF-gAA-P8D-gf-Av8U9wb2_v4AGfADCvz9AgAQ_gIE-AAAAPn3Evv-AAAA7AAK9fcAAAAO-wf7BQAAAAn2Dwr-AAAA8Qjz-P8BAADq8_b_AwAAAAYOCgD_AAAA_g4GCgEAAAD73wP9AAAAACIA9wQBAQAAIAAta-rGOzgTQAlITlACKoQCEAAa8AF_2uYAAxbvAusN_wD41_ABD_v0_xz28wGX6LAAItkhAM4L-ADN28n_M-z4ABExLwD9-Pz_mvMsAeG9KAANKukAuAkmANkMFwAuE7wB1Mvq_zEGN_7aBAL_8-0SADP8Dv8n_SX__uv9AOb7BgHa7hP_CwMIATLd_vzfwN0BUwQlBQsAFv0N-AYE0P4EAcH2BwUjAw_9EAYJ9P4FIPfq8vQKAAAA-wjh2gDf3uv9-BwEBtrK-gfWCCAAPeP8_9bgGgMYDv8D_f77-fH28gcH3_j8DAT--_UFAAgeMA8D2v3v-QXJC_T8VPv85UAD8_kD-w8gAC3agA87OBNACUhhUAIqzwcQABrAB0BLv74R-v68yRo6PVoRNb7FW8K8_UQKPZn1gj1I8qY8GmiEO7F4ID2VBXo7YQekPWY2A7153Wy8cjhOva34Br2O0ww8C_SkvI9T9LydmcU8-oLxvIzvk7rrD3875atsu7YvAD6UUHU9CYz1OxsQUT4j7nu9VbSDvCR8Tz5PD4A9vw0xvPBVBj3NhHW95jXAvE4wcr1Llu48E1qcOvPlFb7T9US8L5KsvPRn5DxOLIu8xMEvvV0eRrwQBp48YZktvdFXpT3vBPc7B4QRvX8V4L1uOyO98Z2YPJKRiD1p_MK8a9jKvEcsGDy2LYq8RBwEvJxarDyjHsc7fEj4vH9VKb1n-aU9_RcDvf0puj1NMFy9ouDYPHU7272Z-4q98wzQvFQjbDukvpE8kv6DPFKmJz0-2Hg93ZoPvWM9ij0gIIQ8-UiKPK4sMb5V240893lGuzngqT31-5k94GgFvI58eb2WEKQ71u0iO76ZQj0N5go9YPNgvLnfQT38I6c90yk0PJaWET6oswm9z2eAvDmq5LxAm0a9jvrSOw6-0L0qoJo8PfrXu7kaib0VcC-9djWaOjTOsDzEC2I9e7BWPOcWH72NR6m8-QOzuiiCoz3XZ_M8Vtgpu0miZ77DjpA9mUTeOtlgAb7O-pQ9-dBGuSYJuL0sK2097QQtOfGeY71ddo69idXGucCNWb1IUlK9fd0WOxTIMT0e8pA9t5DiuXUGsb3YZRU7s4AAOoAb2Dxob7W9dDtGuUSzfDxPkwm-mwZiuaqCoT0aGJm9R0qgODclDz3ruIA9HdW7OVdZITt2f4a9MyjgtzFNibuNHUS6i4KoOGr3uz0M8b49BmhuuU_JCb75vc09-rv4OQzlBL5J-UW7VpG4OVsU7LwTLVS96aHFOUf4KLyQXt48bl2WuI-ggj3oijK6Qr4iOP6htLz7KYQ9a3kouNrI9b0wJuI8D0vLOROIMjztSqY8KCGoOF20lr2xh9Y9EcPZuHn5qbunJcY9xK7_uBrMhb2v5iW8xh6pNyGKjj2jo4e7AK-NtyuF4L2Cg2Y79AP-t_zSkTzDjnA9ctg4OBaRhz1C75g98XbOtwKKBzyfOaC9sxGdtxKfYLuyHDa7ZQsyNtKr4T3Y2yG9oeeAuDc3lj2Digo9eYaSuCHlpzzJsOo9HJWTtxK84b1qYou8QDhzuMS49jue_Cc8Nh6KuGlSyjwXS0y9kgBbuLf8hr26fmY874x6uKgzzL1POLC9pn7aN_CG9D1cLHa9EcVbOKd5Bz2Nb5k9z49AOCAAOBNACUhtUAEqcxAAGmDjEwAp6v72vQr44QAT8hj2-Pzk7OsVAA4BACca_wMVGPIfDv0AF_4HAtEAAAAWJgICGQADOijbHfD2-gTh3iTVAn_-GgkHHA0A3A8E9ykM_R4B-ikAw_T_CBTwAAjvAxQgAC0_4n87OBNACUhvUAIqrwYQDBqgBgAA0EEAAADCAAAEwgAAjkIAABTCAAAEQgAAZEIAABBBAACIwQAAqMEAABBBAAAEQgAA4MEAAAAAAADgwQAAsMEAAIjBAABgQgAALEIAAJDBAADAQQAAgMEAADBCAACGQgAAUMEAABhCAACoQQAAAMAAAN5CAACgwAAAcMEAACRCAAAcQgAAsEIAAABCAAAQQQAAKMIAAKZCAACCwgAA-EEAAFDBAAB4QgAAREIAAJDBAACCQgAAAEIAAPDBAACgQAAAEEIAABDBAACoQQAA2MEAAGTCAACAwAAAEMEAABxCAAAgQQAAAEEAAAjCAABwQQAAaEIAADBCAADwQQAAQMAAANhBAABAwAAA-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-MEAAGDCAACYwQAAysIAAKBBAADgwQAAGMIAAEBCAAAAwgAA2MEAAOjBAACAwAAA4EAAACBBAADYwQAAAAAAAPjBAADAQAAAMMEAAADAIAA4E0AJSHVQASqPAhAAGoACAAAUvgAAcD0AAKi9AAC4vQAAgDsAAMi9AADoPQAAJ78AAAw-AACevgAAqL0AAIK-AADYvQAALL4AAAS-AABUPgAAoLwAABC9AABUPgAAaz8AAD8_AAAsPgAAFD4AAII-AAAsvgAAiL0AAFC9AAAEvgAA4DwAAIC7AADoPQAAlj4AAIK-AACSPgAAuL0AABC9AADgvAAAbL4AAKa-AAAkvgAA_r4AADQ-AABkvgAAqL0AAPK-AADIvQAAuL0AAEy-AAAQvQAATL4AADy-AADgvAAAVD4AAOY-AADgPAAA6L0AAH8_AACgPAAABL4AABw-AACyvgAArj4AAIa-AADqPiAAOBNACUh8UAEqjwIQARqAAgAAUL0AAIC7AACYPQAASb8AAAw-AABQvQAAbD4AAFS-AACYvQAAoDwAAEC8AAAcvgAAfL4AANq-AABwvQAAQLwAAHC9AAAvPwAA2D0AAIo-AAC4vQAAgDsAAAy-AACYPQAAcD0AADy-AAD4vQAAqD0AABA9AAAEvgAAiD0AANg9AABQPQAAMD0AAPg9AABEvgAAVD4AAGS-AAC2vgAADD4AABQ-AADgPAAAkr4AABA9AACKvgAARL4AAH-_AACAOwAAbD4AABw-AACAOwAAqL0AAIa-AAAwvQAAJD4AAFA9AAAwvQAALD4AAPi9AABQPQAAML0AAKC8AAAQPQAAyD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/63ca67992b1ebc283fe20375","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4748685601704311057"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"10381718472752163938":{"videoId":"10381718472752163938","docid":"34-10-14-ZA3A595F8EE694D83","description":"Оставайтесь в курсе актуальных событий и следите за любимыми темами — от спорта до путешествий, от стиля до технологий. А умные алгоритмы порекомендуют контент с учётом ваших интересов...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4011983/df72938b3108a31ad7e6e7358d959028/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/XdUAGwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F637618da9f7b4c79070d6f4e","linkTemplate":"/video/preview/10381718472752163938?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vikitrening О фитнесе с любовью | Подтяжка шеи и лица дома за 3 минуты в день | Дзен","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/637618da9f7b4c79070d6f4e\",\"src\":\"serp\",\"rvb\":\"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_E3KCBCQBgAQrKosBEAEaeIEGB_kEA_0A7_8E_v8CAAEGB_cA9v__AArz_Pv3Av8ACPsJAfsBAAD__gb0-gAAAAr8A_73_gEAEfYK-vMAAAAgAQr_-QAAAPH4_AcAAQAA-AH5-AP_AAAY-_z-AAAAAAULBf8AAAAA-eoA8wAAAAAf_ggLAAEAACAALTGCyjs4E0AJSE5QAiqEAhAAGvABf-3oAgUOAgPuC_8ADf8HAO4HyAAE9xEAltYmAfMJKgAAA_AAFiP1AC3u-QAvKf4A3hf2_5MpBwAh2vL_AiMMAdzi7wH7_M0BCfAfAPoP9QAUCMwB-_PiAPMoIAAVCwv_CjP4ANv25gC1EP4CEAX7_fT3EgEpERgB6gUCACzJ5f_4--EA_uj8_-II1P8ZJ-8BNfoD_8787__tIf4E6_r0_O7FCfz13h0A3-r_--K6CQDXu__-4gf9ANT47fsR9RAG7P32_QkOEAEYFw74697vBhEG7fz-9foB2BEJCfwT_A_i7vr32_73BRYZAO_Q2xEGIAAtzDIiOzgTQAlIYVACKs8HEAAawAdvvKO-DOp7PWivPrxdL5K9lR7XvByVgDyUKAU9nY1LvFWMzjxx6bM9Jmv5vC-Hjb0PtOI9Ldf0O88yCbzLgDM-5tGIvZhiMzwF_WW-_wc4vXqk0zl9scc98PqOOyunGjw-sY68lZQgPIvCTj2fOwE-j5QoPTsYsTxb2XQ9-twBPAXHwLw9MpC6YTVWPZHi7TydEgC-TQ_aOJXTnrzWGU--68-ZvdNsebxCwVY914QZvdVR4bvMG1S79iUbvPUZBr051rA9lClrvaDyuTy6aEi99ZZ8Pb5W-DzNmk49x9MXvUWAU7xkk9w90dSWvUdnC7xi9Iw9nn7Qvb52XbtuTTq8bRINvTG2rTseGTs-QaS6O6sQRbxPPVK-twiBPX_tS7u7KlA9-o1AvL_vvjqup--7rIsrPnNa4DrU74K8nTcEvTN_2DqRCfi93KJnvXOqazzTNpk8RmQSu370Fz3xSJs60a5CPImSNbxTo5E98XsAPRIuiTz65A6681zkODbmtbwiPis95eegPdi69boBXxs8oKmyvELMJbx7yZW9GBzvvNtkebyPlvm8MrL9u2teuLu0IAQ-GAgCvdggN7o30kO9VcJyuwK6TLt95pG8MglyvBXXpbp0oLK9uvJ-PBKF1DsJE4u9uSKMvDGx-bpy7I-8iZNAPU2wLDs9Kl6-3KOSPH6qHblmweS9Ythlu8oTLbslSLs9nqAjPWBPK7knOA486ITQPTvN1DkMQWk8UwsAOj3pyLov6d68jfDWvX2NTjnX3_K9nlYbPeboCTnhfZU8CFcQPmwz0TkhS3A97YOnPctQXbnWHpa9DzUAPcfWSzjnQlu90RahPNZ9C7rUG5S93drbu8GBcDjKkm-8-O2YOpWByDf7vUM9eTuCPFcJyrj0Xgo8TzbKvELJgrhy2lg9K4kMPlGhCjlz2H28wke5vRab-7j2QiE9ao1cPYf2J7li9OC7mZokvb02qDgutEk9M6uSPLJT9TgUBA89EF0APo3DcbiEDb89KxbfPfMNorf3V889qVKOvKp1ArhhpUI90gLPvD6Al7ZRavE7Le8FvYXijjfK4QO-ENcePJf9Tjee_Mc9Pg9pvQwxKDlfLKe9kL2OvcWvfbgCAeE8RDMPvTkGn7jB4ys-3KVovAeJdLlDAgY-la2_vDY8GLj3MGW9FMV1vMexLjcJBkY9fUKRvbzYlDcBDdu7I3G1PYFVlbhFy6s9EcgFvZZueDh8TZo9QjvpO_m_mrgJ7_462F7uO6uoSLfBxY67YhWvvEFxMzcgADgTQAlIbVABKnMQABpg_AQAKNTts4EU8c_bISQ3yOoH-OHxBf9NCgAoLf7tDBbaGB70AOj93wysAAAALxDrIAMA6mcopRbm1Tj_39P66gVw9eQqIxcK_8Ts-yz8_uDqKBxaAJkOAx8zFyrHFvUZIAAtoWwlOzgTQAlIb1ACKq8GEAwaoAYAALhBAABgQQAABEIAAJhCAACYwQAAQMEAAPDBAACQwQAAwMAAAEDCAACaQgAAEEIAAJjCAAAEQgAAMEEAAPhBAACAQQAAqEEAAKJCAAC4wQAAAEIAAKBBAACcwgAAYMEAAIA_AADgQQAAQMEAAADBAAD0QgAAwMEAAARCAABQwQAAUMEAAKpCAAAowgAASMIAAJhBAAB4QgAAiEEAAEDAAACowQAAUEIAANBBAAA4QgAAgD8AADBBAABgQQAAqMEAACBCAAAcwgAAuMEAANhBAAAswgAAQEAAAODBAAAgQQAAQEAAANDBAADgQAAAOEIAAIA_AAA4wgAAoEAAAGzCAACIwQAAjEIAAOhBAACwwQAAusIAADBCAABwQQAAQEAAAFTCAACIQQAAlsIAAADCAADowgAA8EEAAFRCAACIQQAAAMAAABhCAACAwQAAKMIAAHBBAAA0QgAARMIAADxCAACwQQAAeMIAAAzCAAAwQgAA4EAAAIA_AAAAwAAAMMEAAPjBAABAQQAAAEEAACBBAABwwQAAGEIAAMhBAADgwAAAAAAAAFRCAAA4wgAAoMAAADBBAACgQQAAoEEAACBCAAA4wgAAjsIAAKpCAADIQQAAgMAAALjBAACewgAAjMIAAOBAAADQwQAACMIAALDBAADYQQAAgMIAAKDAAABAwAAAsEEAAKzCAAAQQgAAQMAAANhBAACwQQAAoEAAACTCAAAAQQAAkMEAAHDCAACMwgAAnEIAALxCAABAQAAAjEIAAEDBAAAYQgAAgkIAAFDBAACwwQAAmsIAALBBAACAPwAAUEEAAHTCAAAAwgAA0MEAAIDBAAA8wgAAOEIAAFBCAABwwQAAIMIAAITCAAAQQgAAkMEAAKbCAAAgwQAAsMEAAABCAABMwgAAQMAAAJjBAAD4wQAAAEAAAMDBAAAgQQAAsEEAAHDBAAAUQgAAQEIAAKBBAACoQQAAyMEAAJ7CAACAQQAAUMEAALjBAABQQQAAIEIAAGDBAAD4wQAANMIAAKBAAADIwQAAAMEAAMBAAAAYwgAAUEEAADxCAAAAwSAAOBNACUh1UAEqjwIQABqAAgAA0r4AAIi9AADYvQAA1r4AAFC9AACAOwAAZD4AADu_AAD4vQAAiL0AAKa-AABAPAAA4LwAAOq-AABsPgAAMD0AAPi9AACgPAAAoj4AAGk_AABnPwAA8j4AAOY-AAB0PgAAHL4AAHy-AAD4PQAAgLsAAEQ-AACIPQAAmD0AAJY-AABAvAAAQDwAADy-AABwPQAARD4AALi9AACAOwAAgLsAAPq-AAAcPgAA5r4AADC9AABMvgAAUD0AAIK-AADYvQAAdD4AAOi9AACAOwAAZD4AALi9AADyPgAA4LwAADA9AAB_PwAAyL0AAAw-AAAMPgAAE78AAOI-AACYPQAAgDsgADgTQAlIfFABKo8CEAEagAIAAOi9AADYvQAAgDsAAE-_AACAuwAAoLwAAHA9AAAQvQAAQLwAAJg9AAB0vgAAiL0AALq-AACqvgAAuL0AAHA9AACovQAAJT8AADQ-AADCPgAAJL4AAKg9AAAsvgAAMD0AAJi9AAC4vQAAHL4AAKC8AAD4vQAAiL0AAEA8AAAcPgAAmj4AALi9AAAkPgAAuL0AALo-AAD4vQAAkr4AAEw-AACoPQAAUL0AAM6-AACovQAAVL4AAHS-AAB_vwAADL4AAIg9AADYPQAAuD0AAOi9AAA8vgAAUD0AAIY-AAC4PQAAiL0AADA9AACgvAAARD4AABQ-AACAuwAA-L0AAFQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/637618da9f7b4c79070d6f4e","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["10381718472752163938"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"115146119110034466":{"videoId":"115146119110034466","docid":"34-1-0-ZD4487DB62AAC149E","description":"Канал для тех, кто не верит в "волшебную таблетку" 💓 тренировки 💓 питание 💓 мотивация 💓 научно-доказательная информация Сертифицированный фитнес тренер, специалист по оздоровительной...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1026480/20edb833c57432ad76c5e0e9cdf2a25f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GQm1PAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6368b911bbe3222174fa1d19","linkTemplate":"/video/preview/115146119110034466?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vikitrening О фитнесе с любовью | Ликвидация жира на бедрах. Укрепляем внутреннюю поверхность бедра дома","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6368b911bbe3222174fa1d19\",\"src\":\"serp\",\"rvb\":\"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-A_0ACfAA__sG_gEWBfgG9AEBABf8_QUA_gEAEvkK-QkBAAD9-fD2BAAAAPX4__7z_gEAEfYK-vMAAAAP6wkG-gAAAP78_v0EAQAA__QECQT_AAAFCQHx_wAAAAL9_gn-AAAA9vIEAwAAAAAiAPcEAQEAACAALcdayzs4E0AJSE5QAiqEAhAAGvABfwTq_wUPAgPs5fkA__X-ADMN2AD-DuIAqRnS_ygGIwGwAQ0Cz9gAACna8f_aHvsA7CO__qH0KQH93Q__-wgHALXXHAD26i__DisWAPDjEv4Q_RH_z-YPAPzV-gAnCxT_FOvj_twE7f_77yQAEQb7_SEL_gYY6Qf_5Qfz_zYTIgIfAQsB_uf8_8YQ7wIL7e4HHsz9_rn5BgD-BB74-_Xl_RX2BwLh2gD8wwMA_QXl7wzR1vf7w_7-BfziDQQT0AcBFw3_AxznAvwJGPAH_9_sCeUR8QjSCxAD19T5_PsB-PoXMAn8yxXy9QIC_gC28_UKIAAtrqMZOzgTQAlIYVACKs8HEAAawAe_urq-gAvXPJH9YrzO_gC-GWFAPE6d4jwnhRk9f_VdPKM6nTzLZxo8JV9EvfHqRj0gKDe8lQ7WvNDjgbwct7g9GvemPLmjBL3np9i9nFPJPADiLjsttGM-jNZxPVrOb7u2LwA-lFB1PQmM9TscDEU-Vcy1uhDvFD1AbAk-sFxKPAE35jtzxga9_Ja_PTpmsLsS_8u9RFhovHJc_Lzz5RW-0_VEvC-SrLyA3go91Jn_u4TUbTvWMTO9jVL4PDQ_yLwibF09H28oPCEur7xaDQm-GXslPQEZlTwQRqY71J0HPjd3zzsOBHc9C74jO94hhTzMAUy7ws-JPO-zBLwW89i8Qfm2Pa2nsbrbaAU9ExeGvX4q3TxIURe-GzRPPLMMcTz-UL89sP8aPfmYuDsFW5s8TrZhPUlY5Tw1-zI9zU6wvaiRcTxW8Cu-jZI8PfVbhTxvYcI8rongPAMHNDyXPSQ9QSvyO0_ClrvItQE-zxXAPcp1DbuCMME8P_X6O9KEs7u_w4M9NCqVPAsPqbn6ARk9s1Y5veX5Y7t_wrS9B51LPeoQbjzqr1u73f6mvNrTZTs95Pc8WAWFvJxcHzymP5C9fOC6u8CeJzuQ5dU7hRlHu-qzwTvspjS-NNAGPczoGzo2GqW9W8qePOsqD7wodom9UJR_PbSLDDx1WwK-w1b_vCvP5LliaIW9q4_qut0oMrvxVky8TBLwvDZjqDvqKKK8--4xPEckJzuk3sg9IicCvQ0KNTv2T4a941U2vmKidriudAY8wTtZvdSvAbn4Uvg9vcmaPRermjhvoqG9gMfmvL-mFzlZt6w7O0WYPa8iP7mOv769a3CvuNrMHblDCIO9Q5agvF-nAbr0p829YjEHO8R-Zzmy7Ym9NNqqPAOLlri7FLI9Dic6vQAppbmeZ4W7U2JyvUeHrbedmzY8qo_BPSN6vjbVCL29xlAOPpbhXTi3VxA9KrTmOt4_DTlv80a8U8GyvBurkbjpk8O6WdopPpYTh7mycEg8f-mDPdv9gDffbY49tGAYvalzpra2MAu9qfbpPRn5Irj96Gq96OkSPSIw9DbqEA69mqTHu8DZbTgW30u9UYL-vURYLLhfLKe9kL2OvcWvfbgDx8o8T4rLvdkur7axrw68Rf-6u1gH77bmgf48zJGqPVV8eDdTk6A8w5ZDPQwgSrdUwqi9GoBXvBGEwjfPE489TDqFPRriCLl3TLy76f77vIVaAbg2yMm8jxnovRxplLa8rt-8XWqUvSSdhLc9ZAo-gewVPqcQqbkgADgTQAlIbVABKnMQABpg4woAN-zr_cQKzc_kE-Ye19_3_enqA_8QAgA3ER4eH-fVChHnACjp-RjDAAAAIS0PBAcAAEr70xvw5QPvyfkN0ht_CjUdCPUHF9gLwC0NCdIdHgQDAKv-9wsODgf54QgrIAAtrshOOzgTQAlIb1ACKq8GEAwaoAYAAHBBAADAQAAACEIAAJRCAACuwgAAWEIAAOBAAAAkwgAAoEAAAJjCAACgQAAAaEIAAKDAAADwQQAAUMEAANDBAAD4wQAAgEIAAAhCAABwwQAAAMEAANhBAADAQAAAxkIAAJZCAADgQQAAKEIAACDBAACKQgAAwMEAADBBAACoQQAAAEAAAMRCAADAwAAAwEEAAEzCAADsQgAAUMIAACRCAADQwQAAQMEAAI5CAACgQAAAcEEAADBBAADwwQAAYMEAAOBBAACowQAAdMIAAGDBAABUwgAA8EEAANhBAACAQAAAQMAAALhBAAAwwgAAiMEAAFBBAADAQAAAWEIAAERCAABAQQAAMEIAADDBAADgQQAATMIAAMBAAACgQQAAKEIAAODAAABAQQAAwMAAAHjCAAA8wgAAwMAAADhCAACYwgAAgsIAAIDBAACgwQAAhkIAABjCAABoQgAA0MEAAITCAABQQgAAgEIAAGjCAAAQwgAAqEEAABRCAAAwQgAAYMIAACRCAABgQQAA4EEAABDBAAAUwgAAgD8AAJDBAABcwgAANMIAAHDBAABsQgAAmEEAANjBAACoQQAAWMIAAFDBAAAkwgAA4MAAADhCAACowQAA2EEAAEjCAAAAwgAAgD8AAADCAAAQQgAAAEAAACjCAAAAQAAAiEEAAAAAAAB8wgAAMEIAAMDBAAAYQgAA8MEAAEDCAAAgQQAADEIAABBCAABgQQAACMIAAEDCAACywgAAiEEAAPDBAACoQQAAwMAAAGxCAACoQQAAmMEAADBCAAAgwQAAGMIAADDBAAAAQQAAcMEAABTCAADAwAAAqMEAAPBBAAAwwgAAlsIAANhBAAAMQgAAjMIAAKzCAACGQgAAEEEAAABBAAAAQgAAgD8AAJJCAADgQQAAgMIAADTCAABAwQAAYEEAAODBAADoQQAAEEIAAPjBAADgwAAA0EEAAKDBAAC4wQAAlsIAAKzCAADYwQAAVEIAAIDBAABMQgAAcMIAAEzCAADIwQAAwMEAAOjBAABwwQAAYMIAAIpCAAAAwQAAQEEAAADAAACgwCAAOBNACUh1UAEqjwIQABqAAgAAsr4AACw-AAAcvgAAsr4AALi9AAAMvgAAUL0AAEm_AAAUPgAALL4AAIC7AAAQvQAAmD0AANq-AADgvAAA4DwAACS-AAC4vQAAuj4AAGE_AABTPwAA0j4AAKo-AADePgAAmD0AAEA8AACIvQAAtr4AAJY-AACWPgAAqD0AANY-AAD4PQAAuD0AADS-AACoPQAAcD0AAJq-AACAOwAAcL0AAM6-AAD4PQAAir4AAKC8AACGvgAALD4AAKC8AAB8vgAAHL4AAOi9AAC4PQAAuL0AACQ-AAC2PgAA-D0AAEA8AAB_PwAAuL0AAHC9AAC4vQAADb8AAAM_AAAUvgAAEL0gADgTQAlIfFABKo8CEAEagAIAAKg9AACovQAA2L0AAGu_AAAEvgAAoLwAACQ-AACAuwAADL4AAIA7AACAOwAAJL4AAMK-AADGvgAAdL4AAHA9AABAPAAALz8AAAQ-AADKPgAAUL0AAEA8AAAcvgAAiL0AAAS-AACYvQAAir4AAKC8AABQPQAAmD0AAJg9AACoPQAAUD0AACS-AABwPQAAuL0AAMg9AACmvgAAmr4AAII-AAA8PgAA-L0AAN6-AADoPQAAtr4AAFQ-AAB_vwAAVL4AAFA9AACAuwAAyD0AAMi9AACKvgAA4LwAAII-AACoPQAAcL0AAJg9AACYPQAAgDsAAIA7AAAwvQAABL4AADA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/6368b911bbe3222174fa1d19","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["115146119110034466"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"15657344691150170740":{"videoId":"15657344691150170740","docid":"34-8-4-Z7682B184BAB2D40F","description":"Канал для тех, кто не верит в "волшебную таблетку" 💓 тренировки 💓 питание 💓 мотивация 💓 научно-доказательная информация Сертифицированный фитнес тренер, специалист по оздоровительной...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2789625/7463b74b83060c9e46ae3019699cc71d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/WKylXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F61dd4059f443461eefd2ac89","linkTemplate":"/video/preview/15657344691150170740?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vikitrening О фитнесе с любовью | Постпраздничная тренировка. Растрясем салатики","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/61dd4059f443461eefd2ac89\",\"src\":\"serp\",\"rvb\":\"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_E3mCBCQBgAQrKosBEAEaeIETCwwDBvkA8wIEBggF_QHqD_gG-f7-ABP8_vH2_gEABQoFAPcBAAD7-gf8AwAAAO_7_AADAAAAEvUL-vIAAAAK8gIS_wAAAOf77vkAAAEA5QH9AAMAAAACCgQGAAAAAAQLDRP-AAAA9foL_wAAAAAW-wAGAAEAACAALa03wjs4E0AJSE5QAiqEAhAAGvABf-jRACoFAgXbEd8AC_30AQwE4P8bFfEAqBnR_yDbHwC87QsA7u_lACjs3gD7EhD_z_7vAJ_0KgEEvwf_FfPxALgHDwHN7CACKiThAfbKIf8T3xIA6-wvAfLQDwEa_wf-QwsBANLpDP7CKBoA3O8T_yMTDwIrAgz-9PXkATzzHwAMDwkF6uv6BcUR7wLVvRYFDM8S_uT6H_zvGSb9_QHsA_EGAgXu9v3_1fcH_fYUFQW01Q3_9cwhBxrkCgb68w_-GAT1BP3--_kICPYA9P7uAtvy8ALBBwAGAAcHAtjd-AgU_Rj40jn0_vQ8BAP9GAgIIAAt0pcWOzgTQAlIYVACKs8HEAAawAcJT6C-h-09PfiIvTxMGA2-p5q0PFQ9F7yUKAU9nY1LvFWMzjzuc7E9BjGKu6hkKj2y3gO9v5dnvDP6Ubwdu9U8-tVcPV___bsr_rq9zPdCPZs5BL3EFsE9NRBGPctGyjuokBs-2lW4PWGe3zy-S1k-kRzdO6B8izo1JRk-kpfVPRaxVroei-09xANvPPIQvjoDCQq-MkSUPQ9sCbzz5RW-0_VEvC-SrLxgpSc8I9NGPTW6Pr21R_c7WpVuvfkC6bwDwcI9N0oovML4q7sGSuq9IA60uW-xxzyEns09xd87PUyGiLyz_Co9GlE6vWdo1Tuegvi7r4eFPTzFBb329t28vBlaPf-9yrzkhv89OXb1PIxvnjzOpQi-zAckvek8dDy8bVA9kCX_uylptLwOTuQ9WvoLvSt2ajucRmQ9QNmJvf5UCTsJwQq-8mMHvf2qNzz9H3Y9IvhEPcvydbwUWSs9zGu7vavRKzw3T_U945EVPLEgxbu-24w9S1X7Oju1qTx3qbc9BAklvXGFgTw92By8GwY9vEVhPDz3ct-958vFO-DhUTxqNg08n3sqPTHJbbxRIog98O89Pd3JjLzxbpu9ycuavV5tAbznooY8T2WHvDYCEDwqb1e-SoN5Oc1qQTn9Opa9CDmUut29kroIJ529dkW6PGeOZzqWlgG-Mze6PKIz2DgjN4696Ih3vSbVVLkUyDE9HvKQPbeQ4rkGu-G9KoF-vYf_rjplDlM9PU5HvXA3Ujv2T4a941U2vmKidrihEYw9eofCukmVSLnVCP08vb31PCKsjrmBhZI9skHLveWDNTjISoK82YODu7gixDmaLhq9uU6oPRyCM7hbt4y90GQ_PcbeEDrOXky9GInavPPSljmzxSC7UUDEvW897DgtQSa9Ik7Mu5R_C7n-Lic9qEVQO9gq4jjFNk68UKinOzoO2rgpP8m9KwBhPdv9gDnKzxs8KhuWvLv0cbd9ZCm9t5zrPVSL1DidPIa9-sfMPYRhYblR2fC8OeUbPZJKlDgymWU94NpJvZPnaTeOO0W-zTrjvGt2yLdvYri9b_sUPYTkCDnly4A9G_oiPZOIl7dN2lS9hveWvTeDAbegzms9zSa4u66rvTfSL7Y9td8avSqAObgqxAa87IcYPaU8Dblesju816HaPdzXCrjOcjS8XQ_Lvahwm7dNaNK9TmElvH2A8jbZhOq8Ile1vdJCMLiK3ci8WrCevK9SLLjqy9K9mx0JvYXb1TdDR7E9wBAIvVlSjzjJWdg9YkKGPTmNcbggADgTQAlIbVABKnMQABpg5BYALfMA-Kca5djgIgwz__QM4fnpFAD46gBMAxjy_PzlCPLbABfbEv_AAAAALTjwBQcA_VII0Br-4xDW4qEe2xp_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-EEAAJjBAACAPwAAEMEAAHDBAACywgAARMIAAMDAAABAQgAAUEEAAHzCAACEQgAAgL8AAIjBAACsQgAAAEEAANJCAADgQAAApsIAAJDBAAAwwgAAVEIAAIrCAACAPwAAwMEAAEjCAAAAwQAAMEIAAMDAAACAwQAAcMIAAOzCAAAAwAAAQMAAAJjBAABMQgAASMIAAPDBAACQwgAAAMEAAADAAAAEQgAANMIAAKBAAAA4wgAABMIAAJLCAACAwSAAOBNACUh1UAEqjwIQABqAAgAAgr4AANI-AACYvQAAqD0AAPg9AABQPQAA6D0AACu_AACYvQAAUL0AAKi9AADIPQAAQDwAAJa-AAC4vQAARD4AALg9AABAPAAA2D0AAFs_AAB_PwAAkj4AAIg9AACOPgAAgDsAADA9AACovQAAUL0AAIg9AABkPgAAiD0AABw-AABUvgAAND4AACy-AACIPQAAqL0AALK-AAA8vgAAlr4AAMa-AACOPgAAuL0AAKA8AACWvgAAQDwAADS-AACYvQAAqL0AACy-AACYPQAA2D0AAEQ-AADGPgAAoLwAAJi9AABhPwAAiL0AANg9AAAwPQAAmr4AALY-AABwvQAAZD4gADgTQAlIfFABKo8CEAEagAIAAOC8AACIPQAA2L0AAFu_AACIPQAAUD0AABA9AAAsvgAA6L0AAOg9AAAwPQAAuL0AAI6-AADOvgAAHL4AAIC7AACgPAAAIT8AAHA9AACmPgAABL4AAOC8AAAEPgAAcL0AADC9AADgvAAAyr4AABA9AADgPAAA-L0AAMg9AAD4PQAAmD0AAEA8AAAEPgAAJL4AAEw-AAAwvQAAfL4AABC9AABMPgAAgLsAANK-AAAQvQAAXL4AAMg9AAB_vwAAED0AAI4-AACSPgAAjj4AAHS-AAAsvgAAVD4AAEC8AAAQPQAAEL0AAMi9AADgvAAA4LwAABC9AACAuwAAcD0AAOg9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/61dd4059f443461eefd2ac89","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15657344691150170740"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"15270241416146338089":{"videoId":"15270241416146338089","docid":"34-3-3-Z56C0250C707A9375","description":"Канал для тех, кто не верит в "волшебную таблетку" 💓 тренировки 💓 питание 💓 мотивация 💓 научно-доказательная информация Сертифицированный фитнес тренер, специалист по оздоровительной...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4733774/0785149976dc72f44271b7ddcc6b6fe3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GaIBOwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F637dc26046e4cb077f8c3e7b","linkTemplate":"/video/preview/15270241416146338089?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vikitrening О фитнесе с любовью | Супер жиросжигающая тренировка всего тела дома","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/637dc26046e4cb077f8c3e7b\",\"src\":\"serp\",\"rvb\":\"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_E3yCBCQBgAQrKosBEAEaeIECCQoFBfoA-f_2-gYDAAEBDe3_9f79AAr1-fIDAv8AGwMI8gEAAAD58QL7_AAAAAP6_Pv9_QEAEvUK-vIAAAAQ6goG-gAAAOf77vkAAAEABfb-AwENAAIOCQEGAAAAAPsbAwn_AAAA-ekA8wAAAAAjAPcEAQEAACAALds2xDs4E0AJSE5QAiqEAhAAGvABf9jgAvj16QHoCu4A8uXfAfcWCP8QFNYAuQ7sAB3eHQDF9fYBxPDq_0zmBAD2ISD_Axbz_5cKBgHx6Cj_BBXoAdHsJgAIAgMCGO3KAfnzEgAm9CD_3wMC_wDfCAAjAe4CKPkBAOcM-QPzDyID5vghAvn69wQb7_MA9fbnASHsF_7uDgX59gvz_tsJ8gLi-eoB-ewJBPbwDv0LHAX9_Pbn_f7iFf0RzPP9xcMeAOsLCgfU2ff73esgARX5BQvo0R8DGwgOBQre_wo17fcMLtXxBixFCgvQ9g75AQ8K8e7R9AIb6gv17jj5_-Ij__T2DfUJIAAtKMYkOzgTQAlIYVACKs8HEAAawAc1tcy-oXRYPL1NBD1MGA2-p5q0PFQ9F7wHLMQ9pXmyO_ohW7ymDvI9lfQwvGTJZ7q9KDC9v6I2vLzngDwK9ZQ93YNGu2JlNDzc9Be-ftQ1PapiDTzEFsE9NRBGPctGyjvfpCk-vR7MPXwP17wSMVU-vN5nPZ5RxLzV7Sw-ekWiu4PzDr2jTb899QG3vDRSxrvgggy-z6PiPMwWf7zLgum94OeJOzscXbyY7ZK72Ig7vPB2c7y6Z629QVIavZnZQjyBP_w9cz4GPRNU3rw9PJW9L5_RPHLsMLu7NqU94pvcPJIwwrzxVSE8V92UveUIPjy1tc87L64HPYF6s7ts6dG9qValPW0a27ws5UY9hk2uPGNQnjtWF7u90FlLvSzlxro0tVE9Z_8NPcaJ7bvnOig9FzY5PR-Cy7vBKig9petTvaRSbLy_8WW-4xbzPNkPyjpnh049vYDoPAlC5Dp7VYK9sWAMvbdvv7wkVWU9Jr6fPQ_pXDzlmpI9zE71PPfvMLzMyaU9136XPIX-sjuKaMU87lRlPCDeKTx_wrS9B51LPeoQbjxLrBC8Z1zdu_7oI7ulE0k9yDKjPe4Lx7tm-iC9FK_SvcHsljuQ5dU7hRlHu-qzwTvuPQy-b9ADPZCfzzotfaO92YcmPV6pgLtseNq9vOY6PS5YLzqLbxi-i0BrvdOcMjqoPuu8Z6kGvT9ix7vCE7o9apvqupkAsrrt7ka9D9DiPHj577ot4J89jjzQvffJvrmXQMY7y000vvYlxzg1TY48zCJ5vbnClLhdL6I9RKJ1PKzQhzgbaB69kGzJvPelCzmqfuW8IRK0POCmgzk3je09OOYLPe5dDbmqmmC9DVGmuypqRrlfyV-9bfxLu9saTDgSKt28Z3ukvXqeVbkMjCE8uOInvX3Vw7grUIu9-y2RuwzHw7iVnNM8jf2mPe2JhTlvTGq9Nzk3PYnlI7lLVqo8Q7kjPbTyHTllHQk9i0CbPX79Ajj9WJc93Lf6PR1WxDUyIqy8SleXurNS4bbabFE9mH-5vZ1F2zj36E2-c0UOPXfTIrn8s1W96QOwu1CRwDia5rI9VFJsPYF0z7i1cDQ8YaoJvi27Rre_mJI8R3SPvQbEube5bzU-nmdivUn8mbla3za9FktxPZ38ybdBymA65vOAPTnrkzfXsIU9qRbRvKf4Qzfwfua8B0QovWRXEjgVyl29636AukydsreK3ci8WrCevK9SLLh1yfi99G5svSJeizgnU4A946CpvI8p8jeHLZI9gxmePUC_UbggADgTQAlIbVABKnMQABpg_hYAIfD1-cQV0tD1Bwk0-dcjBfTsEAAhBwBNEQIBKvn9ChAAAA_4A_jJAAAAGBcO_gEA-EcY4DLu9f7o47EQ1vx_AiINFP4YDPD69BASEd8b-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-AACYPQAABL4AAOA8AAC4vQAAbD4AAPa-AABwPQAAiL0AADC9AACYPQAAHD4AAHS-AADgvAAATD4AAAQ-AACgPAAAVD4AAEc_AAB_PwAAhj4AABw-AADWPgAA6D0AAMg9AAAQvQAAUD0AAJI-AACiPgAAQLwAABw-AAAwvQAAgLsAAIC7AADoPQAAED0AANK-AAAQvQAAyL0AAAW_AACgvAAATL4AAOA8AAB0vgAAuL0AADS-AAAQvQAAPL4AAOg9AAAkPgAAED0AABA9AACuPgAAyD0AAOA8AABLPwAAqL0AACQ-AADgvAAAtr4AAKo-AACAuwAAHD4gADgTQAlIfFABKo8CEAEagAIAABQ-AABwvQAAQLwAAEu_AABQPQAAQDwAALi9AABQvQAAFL4AACw-AAC4vQAADL4AAKK-AACmvgAANL4AAKC8AAAwPQAAKT8AAIg9AACePgAAqL0AABC9AACgvAAAgDsAAIg9AABQvQAAkr4AADC9AABAPAAAJD4AAHA9AAAMPgAAiD0AADA9AACoPQAA-L0AAFw-AAA0vgAAir4AAIg9AAA8PgAAcD0AAOK-AACgPAAAbL4AAFC9AAB_vwAA-D0AADw-AAAEPgAAmD0AADy-AACSvgAA-D0AAKg9AABwPQAAgLsAABA9AAAMvgAA6D0AAEA8AABAPAAAgDsAAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/637dc26046e4cb077f8c3e7b","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15270241416146338089"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"506930678271035399":{"videoId":"506930678271035399","docid":"34-6-11-Z30C57CB5DC203978","description":"Видео автора «Vikitrening О фитнесе с любовью» в Дзене 🎦: Подойдёт для всех! Просто смотри и повторяй за мной 👌 Один круг 5 минут Можно выполнять от 1 до 4х кругов ✔️ увеличиваем скорость...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4583796/eb47984461413cf65006c4f548d67272/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/eeAGQQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F63ce5ca1e1707b4b3d58efc2","linkTemplate":"/video/preview/506930678271035399?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сжигаем калории за пять минут Супер кардио дома вместе со мной | Vikitrening О фитнесе с любовью | Дзен","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/63ce5ca1e1707b4b3d58efc2\",\"src\":\"serp\",\"rvb\":\"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_gA6v7wAhAB_wD_FfcH9v79AP76_PP7Bf4ACg0I8wABAADo9gL_CAAAAPnwBPkD_gAAGvb7-PIAAAAQ6goG-gAAAPD1-PsAAQAA_vv2_vgCAAARBvgR_wAAAPscAwn_AAAA8PH9-wAAAAAZCgwBAAAAACAALT3-vzs4E0AJSE5QAiqEAhAAGvABa-nu_w4NHQXf9-3_tQP6APcYCP_i_wYBgQ0HAhTwFwCSEecB0PrI_1gCBQLv-xL_GQXW_7MV5QAe9xwABBfmAeEDDgEIBhcANycZANXtGQD-9vz_5h0U_yXT9QH4_wEBMfT0-vL84vrSzAADAM8DAfD87Psm7gAB3P_9_B01Df0YCBb_5iDrA88X3vzZ3w8AGfQI_9cE7fkc3BgEDyLg_xAw3P7dvuf_3tH0Aerq9gUq9xn56dcS_AQJDAP81-v4C_wJCR3-7ff5P_0JJC4G-fYD_AMWDfwS78b5-yTmDfsF7f712Cf9BOwu7PsbAO_uIAAt99kWOzgTQAlIYVACKs8HEAAawAcrhO2-NwvFO7NsubtVpc291JbfPJU4QDvmdQQ-Kyetu0Ln97v7r1O-p0EsPVqANjzEl1m-jGZlvPW6Jb1pF_i8itRqvJbJ9Dor_rq9zPdCPZs5BL2aYDg9B6JdvJQGCD0riCE-YxWlvGhhKrzRHyo-6rAivVDCzLywAxc-KBtFPUNbKbw9Cgc-_VEvPbuAEj2XMeo8drmSPVJaJLyKIB6-SQu8PNEKB72DpQo-GQxEPctpbDs1cfw8yS23vKk_DL3r4AA-AsKivId0k7zxJZm9h9T-vPVR4Tx_N6g9HUuZPX_5pLxdZCy9uKwEPIAqDj2o3v88sy2uPZFDRLyI8NQ8ODRgPXOVtLuD8R09VVHXvGXO7TvZy1u9HouOu4Im-Dw3OpI9HBeEPexrnbwOTuQ9WvoLvSt2ajs1lvA9sfeHvY2BEjz8q-e9HnGjO0b8ljv2p4494gRmPWXXRTtlnma9y3wPPFRmlLzPu9E9oy5oPX7ajbxtjjM9Vfo9OqSLzbsfVWM9KsmKPQ80lTy3cwq8l4YrPaphPzsU-MS9_M9Qve9nQjxLeEI9IOY3PN9Y6Ttazqq9_X4WvQTKRzvxbpu9ycuavV5tAbwDwS097LxyvZe4Qbi3RO69wJ7EuwV6l7uasei9PjwLPeoKcLsIJ529dkW6PGeOZzpWpUi9xBoZvGCg1ju5wyY9IM9OvVPUlbs7Bl89eLcSPUHGs7pse3s9TeCxPKuKmTrAXsy9YBhVvSmlELsv6d68jfDWvX2NTjlceRC4u5M0Pce6E7eQwtA8ybtZPZ42HjnRShC9bDBDvP9rsDlMbjQ9mchWPdf2rbj-jWw9566-Oy03kjnpi3M8Gw0lvaHFG7r2VcO9B2fmvCXtITpmUIg8gKi6vZhztDlH-Ci8kF7ePG5dlrhHjw--8QIVPDxLtjlski8-S623PNFrljfincK9G4LDPZBUzzjzywA9NgqUvVno6DgLpMo9NgXwOqjObDnEVjU9eWHGPbbmLriDaJK85IMePadrqTeKBT682vCavUgoljh2b-W9FILLvBB2tLi5n_g8jiKrvNAfyzdGRkI97A4uPW6WjDgW30u9UYL-vURYLLjDpIO9Ec-Yvd-ic7hcRMq7fcXDO31dkzd3n-O701WwvE6AB7ehAQw8ugqjPSjZgbZz-Wo8VfijveMQOzc-Vaq7K6skvYzg5jezl208N5i4O4z-ZLgBJMk89PnovBtrPzioM8y9TziwvaZ-2jce9Ty9LQ4ivReSQzZDPZg9a8OXvFL3CjggADgTQAlIbVABKnMQABpgFRAAHAP63awx6urnMhE6FNkJ-OnsFAAh5wA7HRMaKu7G9enYAAYDBfe5AAAAOBz5C-EAD1My7x_ezjb8Baj-4PF_5zcXB_olF_r_5RggIvoZAiYAAKr38vAyBR31AeYsIAAtFSQ-OzgTQAlIb1ACKq8GEAwaoAYAAAxCAAAQwQAAGEIAAJRCAABUwgAAKEIAADhCAADYwQAAQEEAAODAAACIQQAAQEEAALDCAAAAQgAAMEEAAHTCAADAwAAAbEIAAFxCAADgwAAA0EEAAJDBAAAYQgAAHEIAABBCAAA8QgAA6EEAANBBAACiQgAADMIAAMDAAABAwAAAhkIAALpCAAAswgAA8EEAABBBAACGQgAAgMIAANhBAACWwgAAJEIAAKBBAABQQQAAbEIAACBCAADQwQAAcMEAAKZCAABQwQAAUMEAAAAAAABswgAAAMAAAIC_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-AAAkPgAA6L0AAII-AAAcvgAAbD4AAF-_AACIPQAA6D0AABC9AAA0PgAAED0AAMa-AADovQAApj4AAFA9AACoPQAAmD0AAD8_AAB_PwAABD4AACQ-AADSPgAAUD0AADC9AADIPQAAuD0AAMI-AABEPgAA4LwAAMg9AAAwvQAARD4AAAS-AAD4PQAAcL0AAMa-AAAQPQAABL4AAOi9AADIPQAA2L0AAIA7AADGvgAAQDwAANi9AAC4vQAAFL4AAFy-AACmPgAAuj4AAOg9AACWPgAAmr4AAJi9AABjPwAAmL0AAFC9AACKvgAAur4AAJo-AADgvAAAmL0gADgTQAlIfFABKo8CEAEagAIAAIA7AABMvgAAML0AAG2_AACAuwAAJL4AAOC8AAAMvgAAJL4AAKC8AADIvQAADL4AAIq-AACCvgAAcL0AAEC8AABQvQAAET8AAKg9AADCPgAAcL0AAPg9AAAkvgAAEL0AAHC9AABMvgAABL4AADC9AACoPQAA6D0AAOg9AAAUPgAAiD0AAJi9AABwPQAA4LwAAFQ-AABsvgAAnr4AAAw-AACgvAAA4DwAAOK-AAAMPgAAtr4AAHC9AAB_vwAA4LwAAAQ-AACoPQAAmL0AAAy-AACGvgAATD4AADA9AADoPQAAoLwAACQ-AADgPAAAQDwAAIC7AACAOwAAuD0AAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/63ce5ca1e1707b4b3d58efc2","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["506930678271035399"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"2071132673678736098":{"videoId":"2071132673678736098","docid":"34-6-14-ZAA7E83D68B7E86EE","description":"Канал для тех, кто не верит в "волшебную таблетку" 💓 тренировки 💓 питание 💓 мотивация 💓 научно-доказательная информация Сертифицированный фитнес тренер, специалист по оздоровительной...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/879926/64d193ffdcbe8f68e0a3764e9b1b13e9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/d-knPAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F634678a799062b473d5271ad","linkTemplate":"/video/preview/2071132673678736098?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vikitrening О фитнесе с любовью | Простая растяжка от тугоподвижности. Подходит для новичков","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/634678a799062b473d5271ad\",\"src\":\"serp\",\"rvb\":\"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-wgF-gD7_P8RAQn7AhAN8QT0AAAAD_P5CfsBAAAC7wT_-gEAAPH9DwMHAAAA9f3-_vz_AAAZAAP-BQAAAAr1AQfxAQAA_f3qAAABAADs8v0NBP8AAPsFBwf_AAAAERoLCf4AAAD77P4AAAAAACUGAvsAAQAAIAAtZz7FOzgTQAlITlACKoQCEAAa8AFr6_YADPb5A97zBQD53vIBIv4H_xQI6QCBE9QBIwYfAdT6-wDx9PkAExkDAOsY6P_d-wL_nAoFABftN_70IgUBxAggAOn2IgIV9t__2OH-_zr7CP_s_hr_Es0O_i756P4R_v8D3ffnAOYSFf_o3gECFzL0AQz99QHm7u8BPxULACU1CvoZ_wv6zA_xAsjsDwAY0hwA3ikC__BVFPrpAuAC8Rn-AeTeAPzq0wIC6fz8CN74_wX3_AH7HQL8DO8A-_8VA_cD7w7y9hMe_f31_vEC8QgECe8VD_wc3gPw8fgH__kI-_7HJvoEChnx-PD5_AwgAC21miw7OBNACUhhUAIqzwcQABrAB2oW0L6slBk9Uw33u27bZ77H_Le8eW5GvJn1gj1I8qY8GmiEOytR9jxzvtg8OnR6vOwzx736crA8iL0wvW0b5j0fxho9QkO9uoc0Kr6eaag9tnJlvArFbD0z2QQ9kUeRu7YvAD6UUHU9CYz1Oy2YWD6HIL28oRKXvBLeDj4_kHw97GIfvZiBb7wKc7O7uvETuxAXCr2-_6q8mQLjOj5ZMb4rhPa7YtxIvb_jSj32C1Y9lvn9vHuuBb3DB3s9I8oNvVd4pz0rRge9KSMuvGQqs71BPjK8OsY6PJ5tjz0zAsM7uuoJvPTh9DxVuqA80C8EO6je_zyzLa49kUNEvCSPcbyXezc8LnMavYRL5z1RNkC8eU1ZvMgo773Q_JC9fL8LPPmE7Dz2lQc9sZuAu1brqTxocWs8MOcCvBnbpT2pUSO9IEmkPL_xZb7jFvM82Q_KOixh7T0thMs9Z6Ysu_oYgr3lf1K91iOFO4nbNz1Rd1Q9m48MPLnfQT38I6c90yk0PHeptz0ECSW9cYWBPKYSlrvR5jg8oJ_SO_dy373ny8U74OFRPKWum70AUry7NJwTPG3jsjosY2M9nI1wOyh22bxXCKu9NIiLu_ZFXzuabG29Ttaku5AvMb67vY89ARcQOCkgzb1ciBs8Zu7Gu69meLwtN5I9nlUPO1Cr6L2uEFa8CFp9O12cIr3Rez68tIjuu4fLgD1pjiw8Addgujddhb07vTe98zY1OhdV9bwDIy-8ZCnpu5dAxjvLTTS-9iXHON49ID0COl295ObIOUZf4T0iyUc9uwpdOU0GsroDtiO9CGgSuAi1qr2ifpc86q1MNjbBIT34A1k9hIdvuROTwb0LpLo9XCL4tMeBF74dwCy9xBK7OTOiWTwLGTm9SNVAuRW0wbu05zK8eL-2uMjegTxADUk9qOZROAtASDxkr4c97eYRNkd1Cr57K_k7qy4MOvmAZTziDkq9I8CqOJhRh7zyOcE8AntUuJ08hr36x8w9hGFhuTormDwS-Z49bJ6HuB4dsrxODr-9dmUXOKQKxb1SebA9cQ6_uAfxXLsQAYw9g51duIAQyTy-W2o9efKTODdbLz0yaDK9vA4AOEVeW72KrBi79MhquKvRCz7Li6e8VRqzuLUlsT3rUPI8erxIuSoED7yMIlU9llLcNzKU7ry6-Lu9NhcmuFTCqL0agFe8EYTCN64nH70QAwC8c-x3t2m1tLvOPFQ9eKUROHXJ-L30bmy9Il6LOEvDpT0SJgU6cfy6tphIzjy591U9G-hkNyAAOBNACUhtUAEqcxAAGmD8FgAsAQDrwBL95_QW_iTh3Pjy8_AVAPwHADkf9_ELDOwsAfsAH-v0FM0AAAATJ_YdCgAEPyfeIuzmBeH42g_KCX_xFycJ7Q0P2fAVDxYS7Az-Bg0As-XxEBX1Bu_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-AABAPAAAqD0AAI4-AAAEvgAAmr4AAKi9AAAcPgAAFD4AAHA9AADIPQAAVT8AAH8_AAD-PgAAQLwAAGw-AACgPAAAED0AAIg9AAD4vQAAND4AAGQ-AADgPAAA2D0AAFS-AABEPgAA6L0AAIA7AADgvAAAbL4AAMi9AACKvgAA2r4AAFC9AACavgAAQLwAAEy-AAA8vgAAdL4AAMi9AAA8PgAAQDwAAEw-AABEPgAAmD0AAKI-AAAkvgAA6L0AAGc_AACovQAAHD4AAJg9AACmvgAAnj4AADA9AADIPSAAOBNACUh8UAEqjwIQARqAAgAAqL0AACQ-AACgvAAAN78AALg9AABwPQAA2D0AAPi9AACIvQAATD4AAIi9AAA0vgAAmr4AALK-AABQvQAAUL0AAFA9AAA7PwAAED0AAOI-AABsvgAA6L0AAIA7AADgvAAAcD0AADy-AAAMvgAAoDwAAKA8AABwvQAAED0AAAw-AABwPQAAMD0AAEQ-AABsvgAA6D0AAJg9AAB0vgAA6D0AAEQ-AABAPAAAtr4AANi9AACSvgAAgDsAAH-_AACgvAAA6D0AAEQ-AABsPgAARL4AADS-AAAwPQAATD4AAIA7AABAPAAA2D0AABy-AADYPQAAQLwAAKg9AACoPQAAUD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/634678a799062b473d5271ad","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["2071132673678736098"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"9503685406421791220":{"videoId":"9503685406421791220","docid":"34-5-2-Z140378E34E7E9B35","description":"Видео автора «Vikitrening О фитнесе с любовью» в Дзене 🎦: Вес гантелей подбирается индивидуально в каждом упражнении. Как правило, на ноги берём потяжелей, на верх тела полегче. 15-20 раз...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3471972/c20f198b49f544fe0dc8d3396599e763/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/oZYBOQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F64512a11bffdce424dd29a7f","linkTemplate":"/video/preview/9503685406421791220?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vikitrening О фитнесе с любовью | Силовая тренировка на все тело с гантелями. Увеличиваем силу и мышечную массу","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/64512a11bffdce424dd29a7f\",\"src\":\"serp\",\"rvb\":\"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_gD1BPYPBgf8AQ8N8gT0AAAAC_zy-PgBAAAK-AH8AAEAAAz5BfT-AAAA-v3-B_3-AAAS6_v8AgAAAA_rCQb6AAAA7gv6Av8BAADt8v0MBP8AAAAE-v7_AAAAFBX7BP3__wDz5vf8AAAAAB4V_QMAAQAAIAAtOAvNOzgTQAlITlACKoQCEAAa8AF_7egCJwQBBeL47v_t_QABCBnk_xkT8wCuF9X_Ht4dAKjwFQLZ6OUBNfkMAAcA-v_6B-r_whAtAf3fD_8S8P8A4PUcAdrvEQIzJRcA2O4XADAFCwD-0BEA8OwDARf1_wEx9-QA-sgMANofIf7f-QUAHwTwBQvh6AP1-AP7GwME-w798QMH_Of_z__jBNjCFAQZ8BX_9xn2-RQjE_sZ9PX7_w0EA_Pm_QTP1BEE7dMHA8HR8gTTzyD_EdD5_dICCPwj7e0DEv8AAPoFCAAZ1fMExwkL_b4UCAD-1Pr0-OQP_P_1EvjuOfn_7ivt-wMvAf8gAC3MMiI7OBNACUhhUAIqzwcQABrAB1wfxr4AQXQ9pxKUPI24iL4q_D68XY4yvSeFGT1_9V08ozqdPG_0EryIOMw8V1_dPGY2A7153Wy8cjhOvbfAdD1Ogec8loVlPBl0or0Moh89ikG7uwrFbD0z2QQ9kUeRuwlrIz6sKR89o3nAPP-VZT6WTe883xiCPPdWtD1koCE9MpkgvVHNpj0AGxC91oXpvOCCDL7Po-I8zBZ_vPPlFb7T9US8L5KsvAuLG733jEk9ZGNUvXL-Ab30Eog89gJYvJo_hj3p1UA9hNnfu1oNCb4ZeyU9ARmVPPc3nT0KKzU9bJj8O27J4DzPtdS8sfdiPJ6C-Luvh4U9PMUFvWXaI7w405k9jm6pvLZBlz3KFom8jgHZPLq5Xb2aH6S9um4lvLE4Fz0qCzU9wMvMvO69vj25yk69f6yWPHgcjrtK6km9QJ5Au64sMb5V240893lGu9nojD0R9nI9BZXnPP6Z4b1V0zu7XDkavMi1AT7PFcA9ynUNu6hOjD1WEQ49tGx3PGSV0j2tCwk9Rl1rPOyPh7t2YqA8MOvNu85vCL52hk49n-ijOe3HXLzgU-88t7aNO5molLzH81k9t447O45PUr1JII-9s3XTO2S2YLuoBI-9mjQZu-ymNL400AY9zOgbOpQwE77xax89cLAfupSal73z2OQ7au7wO8yqub04tHK9Q_-4OcTPHLyBgiK8J5Uduyf0rz1fQJQ9iNsWt3IyAb7xi2E9tq-wumZWpTz20Wm9tWxOO0SzfDxPkwm-mwZiuQaYXj1-6zm9HiXNOVmTXTxYUvI7c2CcuhtoHr2QbMm896ULOaZYj72FWY08EpLFOXmWuzyL8KA9meKGOU_JCb75vc09-rv4ObAiHr3r8EY8dnSWORePwbwb1AO915H1OYbuCL01bgC9-SukuPvaxLyzLig77FoYONxUtLqjwIy80JFtOT0ycb1kuKU9RAYCOeMWmLzXrn8911M4OIG6mrv0c549PD2ouOmTw7pZ2ik-lhOHuTIirLxKV5e6s1Lhtt9tjj20YBi9qXOmtqcIIL4PE-S6npoEuShYLT2rD4o9VhSauG6BmT0Uvk09bPwSuLVwNDxhqgm-LbtGt5zlqjsWFbE801Xbt7h6mT0EL0S9ysQzuF_DHTx_8nw9sO0euFjH0DtKTEs9_4ALN9PLPj3nOeK9rWpaODLJmL0yPpy9hovFt5t5TTzr1hw92MD9uMRobD0omp85vVnDN9Npjb14rsS9jdmGOAdOrLyuJhO8O8JoN6d5Bz2Nb5k9z49AOCAAOBNACUhtUAEqcxAAGmDsDQA9zufctB7JywQFByvq8fHt_fMcABMYAFIKFugT_QQKFBAAJOf8D7sAAAA5PBoL_wDxWhjhIfDyAv_Sqg7qCH_zKyEiGBL1wB3xDRcR6A0K1icAif_T9BTk-gbbHDUgAC2EZDc7OBNACUhvUAIqrwYQDBqgBgAAAEIAAEBBAACUQgAAbEIAAABAAAAAQQAAyMEAAADBAABgwQAAeMIAAGBBAABcQgAAYMIAACDBAABgQQAAGMIAAATCAABQQgAA-EEAAOjBAABQQQAAgEAAAIhBAACYQQAAXEIAAK5CAACgwQAAcEEAAIRCAADgwQAAEEEAAFxCAAAwQgAAgkIAAEBAAAAwQQAAdMIAAM5CAAAQwgAAIEIAAJrCAABMQgAAKEIAAMBAAADgQAAA-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-AADYvQAAND4AADA9AAC4vQAAbL4AABw-AACgPAAAij4AAIi9AADIPQAAVT8AACE_AACGPgAAqj4AAFw-AACoPQAAHD4AAKA8AAA0vgAAxj4AABw-AABMPgAAVD4AABS-AAAwvQAAuL0AAKC8AABMvgAAqL0AAHy-AADKvgAAkr4AAOC8AACYPQAAuL0AAIC7AAAwPQAAuL0AAIq-AADgvAAA2L0AAEy-AADIvQAAUD0AAJI-AACKPgAAoDwAAH8_AAC6vgAAQLwAAHS-AABcvgAAdD4AAEC8AAAcPiAAOBNACUh8UAEqjwIQARqAAgAAED0AAIa-AADovQAAX78AAPg9AABAvAAAoDwAABy-AAA8vgAAgDsAAOA8AADIPQAAZL4AALa-AACevgAAUD0AANi9AAA9PwAA4DwAAJI-AADgvAAAqD0AAOi9AABAvAAAuL0AAAy-AACavgAA4DwAABA9AADIPQAABD4AANg9AAC4PQAADL4AABw-AAA8vgAAFD4AAJK-AACmvgAA-D0AAI4-AAB8vgAA2r4AAKA8AACCvgAAmL0AAH-_AADYvQAARD4AAIA7AABMPgAAcL0AAIK-AAAQvQAALD4AAIg9AAC4vQAAUD0AANg9AADgPAAAUD0AAOA8AAD4vQAAML0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/64512a11bffdce424dd29a7f","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1506216584050979838","9503685406421791220"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"10623909050029300170":{"videoId":"10623909050029300170","docid":"34-3-12-Z11BA7075438D140F","description":"Канал для тех, кто не верит в "волшебную таблетку" 💓 тренировки 💓 питание 💓 мотивация 💓 научно-доказательная информация Сертифицированный фитнес тренер, специалист по оздоровительной...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3660006/65f9f6cea81e881fa60d09812556522e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4zH9UgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F62035ab45fd80253d61707be","linkTemplate":"/video/preview/10623909050029300170?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vikitrening О фитнесе с любовью | Делаем ножки стройными. Силовая на ноги и ягодицы","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/62035ab45fd80253d61707be\",\"src\":\"serp\",\"rvb\":\"EqYDChM0NzQ4Njg1NjAxNzA0MzExMDU3ChQxMDM4MTcxODQ3Mjc1MjE2MzkzOAoSMTE1MTQ2MTE5MTEwMDM0NDY2ChQxNTY1NzM0NDY5MTE1MDE3MDc0MAoUMTUyNzAyNDE0MTYxNDYzMzgwODkKEjUwNjkzMDY3ODI3MTAzNTM5OQoTMjA3MTEzMjY3MzY3ODczNjA5OAoTOTUwMzY4NTQwNjQyMTc5MTIyMAoUMTA2MjM5MDkwNTAwMjkzMDAxNzAKFDEwMzQ3NTAyMzMxNTEwMjc4OTg0ChM1OTIwNTE3MTIwMDM4MTA0ODM0ChM0ODI1MDk2NDMxNjQ5ODg0NTc1ChQxMTM1NzcwMzY4NjQyMTcyOTY3MgoSNzEzNjQ4ODI3NzQwMDI1OTEzChM2MzA2NjgwNTY5NjI5NDU3MTk1ChQxMTI3NjcwODQ4NzgzODM1MTMwMwoTMzM3NzEyODMwNDkwOTc0ODE2OQoTNzYxMDQ0NTYxNDQ5NDM2OTMzMgoSMjMwODUwODUwODAyNTIyODk0ChI3NTc4MTQyMTc1NjM4NzU1NDcaFgoUMTA2MjM5MDkwNTAwMjkzMDAxNzBaFDEwNjIzOTA5MDUwMDI5MzAwMTcwapIXEgEwGAAiRBoxAAoqaGhpY2x4dnl2eGlpbHlxY2hoNjEwZWM4NDUzZjBiYmY0ODc1M2NkM2U1EgIAEioPwg8PGg8_E3mCBCQBgAQrKosBEAEaeIEPAAwGAv0ABAAFBwEJ_AIMEv0F9QEBAArz_Pv3Av8AD_MDBv4AAAD7-wb8AwAAAPb9_v78_wAAJP4G-gQAAAAE7g0A-wAAAPH4_AcAAQAA-fEOCQP_AAD4A_b9_wAAAAcQAA_-AAAA8PH6BgAAAAAhAPcEAQEAACAALQJNzTs4E0AJSE5QAiqEAhAAGvABf__H__D-9wATEAEAHgIt_xAOz_8FBRQAzTLhAfjBJACv8P4B8h_0AGDc8gICJRT_5Pzl_5TZIwL05wMA4vPzANclFQHn7AgBCjvYAu7fKgAj4BsAAhcq_w8EFgAD8gcAFgAS_vkUBvzD_P8A2QAxAh4rEAUN_QP84vny_zcFDgESF_z9-NYH_eEj4wDN0wgEBfHu_8cmAQAF8wr8ABX4-hcXCv9E2-YA4Qbp_esGHfje0PoG9uMjAxbNBgrY_iMGLe79AvgL_PsQCOT-_fr5AOgl7gfS-fX-AQ8K8QsA9fwC1RIM-Avv-Q3dABc3LQr7IAAtaj0fOzgTQAlIYVACKs8HEAAawAcuIKS-IrjbPGfzUDmlozy-y0eSPG3X1bxeHiG9nFPmOyritDyHxB09XrQsPURkPT1mNgO9ed1svHI4Tr15eoC8RjSLPKa4ibqo2OI8yzF0PaAb9bwKxWw9M9kEPZFHkbuOyCc-80RmPbBoI7zwNHk-bmx2vGQU9DsUrwI-aB9QPFNkA70SwuM9ym4ouzeMgrwmVQu-qY1FPTgmML1rDTW-7UomvNmm47tlscM8qP-sPGnk87wyNpm8Lj2avWfRAL0DwcI9N0oovML4q7sGSuq9IA60uW-xxzyTxf09wOSpOzMVAr2ZDp06XS4JPOOoXDtmGR29byiBPXfdeLsvej29CUr2PIe_B7y2QZc9yhaJvI4B2Tybqwa-RE30vZQDjzs5LGi81E8OPYBRG7xt4-89Gg7Fvba5ljzWZJc9OCEDvbc1N7uuLDG-VduNPPd5Rrti3Gg94bKaPcrcPjtIgKS9xlQ1vUrZHjw-JqI9GnKXPeCpFby9n8Q9ap1dPKnvoTyOBws-nRo-vU9S6DuFjfy8fCQMvO7FnzvObwi-doZOPZ_oozk9FUY96munPHoGQ7zzYQu8FfJ3PG3L37t4Ypa9L9XxvF3iBjsauRO92HhVvJ5K3boqb1e-SoN5Oc1qQTmYoty9eSe6vBvv8bpaNb699b7xPCdFCTk0_hO9OOJEvUu-BjtgsWG91f64vT9TDjsBGMo90lPEPRdY8Ll-4ZW9H1ARvQj0UztFQws9_MmzvIezcLuXQMY7y000vvYlxzggPtU8bzS2PLIQqzmtgKe8VmOJPek1mTkoYSa8iD6pvKbmPDn1WGS9ivhYPZKVbTjto569qU7nPSLUyDYTzL28YqMnPSRNtDqaalo7hwYYPbM_1Dp_73s9MqI-vTK12jg_Pmm5yQORPDnKArkQyZC8jUFMvBJzprgKAY89WcdsvRFB6bliYW29zAN9PSWnAzkmcyw8FMkcvS8htDgrzbk7VJD_PSmzejmf8XE7pdgBPqiuMbldF-G7l2yxPV2jZTh5HcY9lKtTvbR8GjiFtfG9zQyGPeuB3bjUh5S9X73lPK7dNDjeL5M7I2DZPIOJrjj12my8OlnqvWD6uDcdCS89NS1MPf1YGDgVeKI9GRnJvLoOybgA4ai8QHc4PJIayTV_1oG9XtfvPTm2GbmOSpA9fhyNvekWNTj5xma935KSvbvPAjenR4k8yfeWvCH7uLjdF4Y8hsq_vGMUrTd1yfi99G5svSJeizjps-g8_upWvYqGjbbLqq499YHkPRFiuLggADgTQAlIbVABKnMQABpg6hAAKNQK_7cT3dn-G_kN_e8B-OMEHwAAAABT9gUWC-f5GNYRAA3P8gTBAAAANjf29ioA5lPn2iLcANz078IT1Qt_3jYRHPIj8N_2Ax8oFeX9KfoxAK3t1_75-B4E_wIvIAAtj7BHOzgTQAlIb1ACKq8GEAwaoAYAAIA_AABAwgAAgL8AAIxCAAAwwgAAqkIAAJhBAACwwQAAmkIAAMDBAAAAAAAAREIAALDBAAAAAAAA4MAAAIDBAAAgQQAA6EEAAFxCAACiwgAAAEAAABDCAAC4QQAASEIAAPBBAABwQQAAQMAAAJhBAAC-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-AACOvgAAgLsAABw-AABMPgAAXD4AAF-_AADIPQAAiL0AABQ-AACqPgAAZL4AAGS-AADIvQAAEL0AABQ-AABQvQAALD4AAE8_AABtPwAApj4AAOg9AAC6PgAATD4AAPg9AAAwvQAApr4AAI4-AACWPgAA4DwAAOY-AABcvgAADD4AADS-AAC4vQAAoLwAAKK-AABUvgAA6L0AAKq-AAAsPgAAiL0AAHQ-AAAUvgAAoLwAADS-AABQvQAAJL4AACS-AAAsPgAARD4AABw-AABkPgAALD4AABC9AAB_PwAADL4AACw-AABUvgAAVL4AAMI-AAAMvgAAcD0gADgTQAlIfFABKo8CEAEagAIAAHA9AACovQAANL4AAGW_AADIPQAAFL4AAKg9AACGvgAABL4AAKA8AAAUPgAAQDwAAIa-AAAJvwAA-L0AABA9AAAwPQAAFz8AADw-AADOPgAAhr4AANg9AACgvAAAqL0AAHC9AAAQvQAAXL4AAIC7AACYvQAAuL0AAPg9AAAMPgAA2D0AAFC9AAAQPQAAFL4AABC9AABAPAAAir4AAPg9AACaPgAAUL0AAO6-AABQPQAAur4AAEA8AAB_vwAAjr4AADQ-AABUPgAAZD4AAEy-AABsvgAAML0AAKg9AABAPAAAuL0AAKA8AAAcvgAA-L0AAMi9AACoPQAAyL0AABA9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/62035ab45fd80253d61707be","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10623909050029300170"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"10347502331510278984":{"videoId":"10347502331510278984","docid":"34-11-10-ZC499E47A87D101FE","description":"Смотрите онлайн «Убираем дряблость рук. Тренировка с гантелями» от автора Vikitrening о фитнесе с любовью. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2198255/aa5a1f6e3e27e34a8a9a33101b00a6d5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Eml-TAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-211832694_456239249","linkTemplate":"/video/preview/10347502331510278984?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Убираем дряблость рук. Тренировка с гантелями — Видео от Vikitrening о фитнесе с любовью","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/vk.com\\/video-211832694_456239249\",\"src\":\"serp\",\"rvb\":\"EqYDChM0NzQ4Njg1NjAxNzA0MzExMDU3ChQxMDM4MTcxODQ3Mjc1MjE2MzkzOAoSMTE1MTQ2MTE5MTEwMDM0NDY2ChQxNTY1NzM0NDY5MTE1MDE3MDc0MAoUMTUyNzAyNDE0MTYxNDYzMzgwODkKEjUwNjkzMDY3ODI3MTAzNTM5OQoTMjA3MTEzMjY3MzY3ODczNjA5OAoTOTUwMzY4NTQwNjQyMTc5MTIyMAoUMTA2MjM5MDkwNTAwMjkzMDAxNzAKFDEwMzQ3NTAyMzMxNTEwMjc4OTg0ChM1OTIwNTE3MTIwMDM4MTA0ODM0ChM0ODI1MDk2NDMxNjQ5ODg0NTc1ChQxMTM1NzcwMzY4NjQyMTcyOTY3MgoSNzEzNjQ4ODI3NzQwMDI1OTEzChM2MzA2NjgwNTY5NjI5NDU3MTk1ChQxMTI3NjcwODQ4NzgzODM1MTMwMwoTMzM3NzEyODMwNDkwOTc0ODE2OQoTNzYxMDQ0NTYxNDQ5NDM2OTMzMgoSMjMwODUwODUwODAyNTIyODk0ChI3NTc4MTQyMTc1NjM4NzU1NDcaFgoUMTAzNDc1MDIzMzE1MTAyNzg5ODRaFDEwMzQ3NTAyMzMxNTEwMjc4OTg0as0QEgEwGAAiPBooAAohaGh3ZXFpeGdhd3VqY2p0YmhocHVibGljMjExODMyNjk0EgIAEioQwg8PGg8_E4MBggQkAYAEKyqLARABGniBAwAACwP9APPv_AkABf4BDBL9BfUBAQAe6_kAA_sCAA0BA_b5AAAA-vH1_v8AAADy-gX7-wAAABHtCvkDAAAAFPgC_vcAAAD4_vT6_wEAAPj19AkE_wAA_gf9Bv8AAAAQGQsJ_gAAAAjg_fIBAAABGQj_BwAAAAAgAC1n-c07OBNACUhOUAIqhAIQABrwAXfn7P8IMfYEwBXfABfr_QIQxeYAHfbyAZLnrAAN5SUA9izvAd7m8wBB-NoA2kgR_88T1v-BDQcBEt4a_w_d8gC40AUA1w0YABAIzgH1xCT_FdsUAOIPEADn1gAAPRUJASb87_676BgBwSIHAQDZCwECC_ABQd0JBeEH8v4_1hn_8vrs_9YT-P-zNt_84tXr_DzQDwLdFRr8_yskAtL02wEl5u0C8OD8Bd_2_f7mJAkC0AT9-vPGJQgtAhUBCtES_RoP_wPT4wD39Cj6ChcO-u74ExML8wMW_-8TFATi4Ov9_B718s0_8_7yFAgC_-MHBCAALYLxBzs4E0AJSGFQAirPBxAAGsAH36WsvvyTEz0Zfqa85CyEvpY7mDz0YQc8obfRuPCnRjxLKDO8a5T9OmRkQbup7-E8oUcMvlLcjLywLAK90wPVvPTktT3hBIk7up4IvtZg0DrJhCk8v2urvCeyATwpXfo836QpPr0ezD18D9e8Cp0XPpObFbwRiq284QgiPtbeTLwxooa7mIFvvApzs7u68RO7xB21OyQlXb01P6O8TaAIvvfJgT3mity8DB6GPd-qKTvk7RA8I57RPK-rDTyuy1q9H6EmPZ6ekrxvkxk8Wg0Jvhl7JT0BGZU8E1EjvMGGELxQtOG829vNPaG6qT2miMK8aaMfPdIjIblaiVS8otPTve7pqrwUsEy6kWvJPa2K0L2alII8p3chvlG2LT2v06M68777PEWBDj6mYqM8xPRzvahlxT3GMZK7g8LgPRXAObwvY9S8gsr4veaBXj1a2T489qeOPeIEZj1l10U7i4ntvRpyJz21oBy7JFVlPSa-nz0P6Vw8vZ_EPWqdXTyp76E8fQnVPRGqszrqQoc7Pc3NO_g7j72omDk893LfvefLxTvg4VE8IdrIvdm-NrzOKRQ8EJc3vUkaEj05s4I8jk9SvUkgj72zddM7vgpaPdcnyrxFB2o76lobvmh5_j0rODE4rYEyvbdWxTz-MPy7aagRvRiu8zx8HSE8zKq5vTi0cr1D_7g59wRpvUwIzLywkSC7gErwPM9UIbxdNa47zKwvPcW9s726ocY6WgpNPU1XkTkmbGG4l0DGO8tNNL72Jcc44luYPbokmLwdn3s51Qj9PL299TwirI65Gx97u2sWjj3CdGA5qn7lvCEStDzgpoM57vi1PQxHCrzBOLS4E5PBvQukuj1cIvi09KfNvWIxBzvEfmc5fjM2vaRQlr0ug6O3OJagOgL-3zzgxUi3xeKcvJTdDD0UvbK38t8tvUssHz2fqc63L6XOvRxLM72B6LE5npY_PVTwijzm6kk4xdDFvMg3JTwbLBy6nGsYvQRxDj6CCY25oiaqPeHfMTz8QnM4BZsEOxt7m73nlm625qNWPLeACz1qJNw2IZ6bvOGTUz3I0NW3qL9DPSMXuTtLj-q3AooHPJ85oL2zEZ23OWiqvWOhUb0_CA24uW81Pp5nYr1J_Jm5o7EWPqZVnj1HIyS5t1bFPGMQUz2To3A4OOeWvEbAN71q4gO4nHxEvQuoAb1Po4e3-2RbPXu1bT34Hoe4BomovZVdVTwsMJ64-PzQvRRIZL3Ic0s43H-kPEKB0jzsgAO48yn2PO9X4T2ASHG3IAA4E0AJSG1QASpzEAAaYO4MADW98uGv8OzU0fXqGNXj6fLn7y3_DPAATiMJ8iP14SkfBQAO-fr9ugAAAB0hBOkdAAtUN8El9uvvFebdLtwIf_wdLR8PKiG2AwDzOBT3ASXh_QC5BgkQJ-4U4wDpNiAALX0MPTs4E0AJSG9QAiqPAhAAGoACAABMvgAAND4AAEA8AAAUPgAAML0AAFA9AAAQPQAAJb8AACy-AAAcPgAADD4AAFC9AADovQAAoLwAABA9AAAQvQAAFD4AALg9AABkPgAAWz8AAEs_AABcPgAAoDwAANo-AACmvgAAqD0AALg9AACuvgAAlj4AAIo-AAAwvQAABD4AAMK-AACWPgAAuL0AABC9AACKvgAAVL4AAKi9AACyvgAA8r4AAFA9AABMvgAAcL0AAAW_AAB0vgAArr4AAI6-AADIvQAAQDwAAIA7AACOPgAAuD0AAOY-AAAkvgAADL4AAH8_AAAQvQAAoLwAAOg9AACyvgAAJD4AAKA8AAAwPSAAOBNACUh8UAEqjwIQARqAAgAAyL0AADC9AABAPAAAPb8AAOg9AAAwPQAAJL4AAKg9AAB8vgAATD4AAIi9AACovQAAJL4AAOi9AAAMvgAAUL0AAPg9AAA1PwAAQDwAAIo-AABsvgAAMD0AABA9AACAOwAAQDwAADS-AAAsvgAAiL0AAPg9AAAUPgAAoDwAALg9AABwPQAA6D0AAJg9AADYvQAAiD0AAFC9AAAwvQAA2D0AAJg9AAB0vgAAA78AAEA8AACevgAAED0AAH-_AACoPQAAoDwAAEQ-AABkPgAAHL4AAIC7AAAcPgAAFL4AABA9AACAuwAA-D0AANg9AADgvAAAQLwAAFC9AAD4vQAAcL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-211832694_456239249","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10347502331510278984"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Video","hasTranslation":false,"contentTypeId":null,"censored":false},"5920517120038104834":{"videoId":"5920517120038104834","docid":"34-9-0-Z2ED41AA870E2F2A8","description":"Честно о похудении! Канал для тех, кто не верит в "волшебную таблетку" 💓 тренировки 💓 питание 💓 мотивация 💓 уход за лицом, массаж Сертифицированный фитнес тренер, специалист по...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4599224/9dea24659c50d01ba5d630d91880f683/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/r551OwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6447e2900d885f60f0d487f0","linkTemplate":"/video/preview/5920517120038104834?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vikitrening О фитнесе с любовью | Профилактика атрофии мышечного корсета. Тренировка 45+ Подойдёт для начинающих","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6447e2900d885f60f0d487f0\",\"src\":\"serp\",\"rvb\":\"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-AEE_AD7AwMPCwn6Av4YBgD3__8AGv8I_wb8AgAQ_wIE-AAAAPrxAvv8AAAA-PUL8_z-AQAS-_74AwAAABf4AA34AAAA9wf5AP4BAADd9gAHA_8BAA38BQD_AAAABRT0CP4AAAD56gDzAAAAABgKCwEAAAAAIAAtbuLKOzgTQAlITlACKoQCEAAa8AF47cD-JzbiBdbwBv8WKwgAOuX3_0Tc3gCgG87_JsoHAfvV5QHx3u8BHu-7APov4v_D_db_gTAJ_-bVHf8h5O0Am_YNAPLbGwED8egAAO0DACTh5v-h9R_-AOb_AQ8sEP05DRgA6A4JAN0dBgX66zEBD-reAx31-PvY1fYCPwYQAeQQEATw9P793QXz9-rq6gYc-vYB9O0R_AsnNwAYBuf9IgYU_SPg8fe2EgQN2SkD-8Pk_gbw9ir__vf7_OPIJQP0B_P--RES-OsN9Qb_2-oJ9QT7A-EO-RHlGwUB6hH3_OUIBgG8DfkGLSr8-ekTBAwgAC3Kzwo7OBNACUhhUAIqzwcQABrAB-MYsb5fkF49EWBHPAIOIb7W4OK8YZSmve5YET0z9uc7zep9PU3DS7yAUuO84rwuPQLEEz1TsYG9ufcVvH_a6D15I3M7ZY5lvPt_UL2hazo9KLaCPKhw5D1K9bg8KsOpOc-_HT3eySc9SHY7Pb5LWT6RHN07oHyLOvDgxz2bh509l_KrvFzUjT39UEQ9ycCLvE7R0b1-Kri8zg3Zu_ZeLL7uxgc9GmScPEwhq7yyCdU8IbH4vOEfu70BQIS8ObTtvF7_hbmo97k8q_XVO0EsG74AyAc8aj0yPAmk5D1_XmE6efE0PD9z1j1ngjy9cvp6PNEjRrydTBc9G9jqvP1GNToM81S8hjgbvf0puj1NMFy9ouDYPHDuH74xm5u9IOZcvM1hMj1lUVg8-05dvEmC8D1iFvU8KsrlvKV0H7sjnpG8hcFGPNZ0Lb6VIZi8TLcXPPanjj3iBGY9ZddFO4h5QL1s22Y77eaUO9L_Ej7tjnY99Q1xPKhOjD1WEQ49tGx3PI4HCz6dGj69T1LoOzmq5LxAm0a9jvrSO6Iis72xSZM9-e77O2X_XL1eN_w7YmuRPHWoSzwMf8w9LwFPu5b40jxBdgi9IrH2ug4-Az3nOsi9LzNsPOymNL400AY9zOgbOjSRiL30pmI9fmbauzppa700BzI94BKdO_AMpL3bk9U7iUTCOzUi_bzZdlq8Gz52OnP8iz1kXcc976iwtyFQx70Zxwq8MG6bOmEInz3SCoI8c1iOOhuIQLyxa_u9tr6euT5hRD3nA329J5a9uO2spz3igEy8A4xludIPNL3B7Hm94EcauAd5_b3CaDY9Jfe-uCc4kDxqqmI9MFwuuhOTwb0LpLo9XCL4tLxMs70yFEG819nuOLoSYb3NvVG8l6mLOuiDpbwlEju9HnJ2uYKoOz0Uymc81FwkOEswRr1vuE893AfGN3AOor1-L489qYJQOVfSBb3WTAg9f0GMN120lr2xh9Y9EcPZuOmTw7pZ2ik-lhOHuesPHrz6Y_U8DjI2t89Ukz0Lu8O8313Wt2BZGb6Lwk69KjD6uKYr2D1GmAI9gUZ_uC8tvz0gSiw7JJ2vuI6ItTrZynC9_wlnN0opQ73JNeo8QCZWuNKr4T3Y2yG9oeeAuPPPtz37TVI9xCwiudeefj0oSdc9GD_UOPGdiL0rt769cbzStzLJmL0yPpy9hovFt873uDxUZJ271z-JuEobmLwZFT096pIrN6gzzL1POLC9pn7aN8zlcD3QQge9gvZuN8uqrj31geQ9EWK4uCAAOBNACUhtUAEqcxAAGmDiEQAyEf3jyQoW2fEaCjUB4Any4esbAPUKAEET_PkUAfQV-e4AF-YEEswAAAAOHfkDEQD2QwzfKOvmBwHkzBTlHH_YGA067wYb2PrvEwoQ9vsYBgcAtfL2HhL0A_n2GRsgAC2KtGg7OBNACUhvUAIqrwYQDBqgBgAA8EEAAKjBAACIwQAAPEIAACzCAAAQQQAAkkIAAODBAADgQAAAFMIAAIBAAACaQgAAcMIAAKjBAABwwgAAMMEAACzCAABcQgAANEIAACDCAADYQQAAoEAAAJDBAACIQgAA-EEAAAAAAADAwAAAQMAAAMRCAAAAwgAAKMIAAMhBAAAEQgAATEIAABBBAACAQAAAkMIAADxCAABQwgAAHEIAAPjBAABgQgAAKEIAADRCAABkQgAAAEIAAFTCAAAkQgAAWEIAAKDAAABUwgAA8MEAAEjCAAAwwQAAAMEAAJhBAADIwQAAUEIAAHTCAAAYQgAAwEEAABBCAABwQQAAMEEAACBBAAAsQgAAaMIAANjBAAC6wgAAVEIAAMjBAAB4QgAACEIAACDBAAB8QgAApMIAACDBAABAQgAA2MEAAADBAACYwQAAUEEAAOjBAADAQQAAIMEAAFBBAAAgwgAANMIAALJCAABwQgAAQMEAAADCAAAAwAAAoMEAANhBAADAwQAA2MEAAKDBAABAQQAAwEEAAODBAADAQAAA4EEAANjBAAAswgAAcMEAAMBBAAAgwQAAcEEAACRCAADgwQAAkEEAAFTCAACAwAAArEIAAIC_AADCQgAAAEEAAFBBAACgQAAA6EEAAOBBAAB8wgAALMIAAPBBAAA4wgAAeMIAABDBAAAgQQAAcEEAABBCAADYwQAAuMEAAAhCAAAwQgAAcEEAAHxCAACAwgAAgMIAAIzCAAA8QgAAXMIAAFRCAAD4wQAAkEEAAOhBAACYwQAA-EEAABDCAABAwgAAaMIAAADAAAAEQgAAwEAAANjBAAAIwgAARMIAABzCAABUwgAAgEEAAHBBAABgwgAAlMIAAJBCAACowQAABMIAAHBCAACAPwAAsEIAACBBAAC4wQAA2MEAAFDCAACQwQAAmsIAANDBAAAUQgAAusIAACDBAABAQQAAFMIAAMDAAACGwgAAMMIAALBBAAAoQgAAEMEAAEhCAADwwQAAgMEAAPDBAADIwQAAqEEAAABBAAD4wQAAYMEAAODBAACIwQAAAMAAAJDBIAA4E0AJSHVQASqPAhAAGoACAACCvgAAmj4AAFA9AABMvgAABD4AAFC9AACCPgAAV78AAHS-AACAuwAADL4AAJ4-AACmvgAADL4AAEC8AAAwPQAAUD0AADC9AADyPgAAfz8AAHk_AACmPgAAvj4AAII-AABAPAAATD4AAIA7AAD4vQAAFT8AANI-AABAvAAAiD0AANi9AACSPgAANL4AAPg9AAAQvQAAwr4AADy-AAC-vgAAur4AALo-AAB0vgAAuD0AAHS-AAD4PQAA-L0AANi9AAA0PgAAgDsAAKg9AABcPgAALL4AAII-AAAQPQAAQLwAAG8_AAC4vQAAUL0AAIA7AAC2vgAAvj4AAMg9AAC4PSAAOBNACUh8UAEqjwIQARqAAgAAcL0AAJI-AAAQvQAAZb8AAIA7AACgvAAATD4AAJ6-AABQPQAARD4AAAQ-AAAEvgAA0r4AANq-AACgPAAAoLwAAIg9AAAtPwAAoDwAANI-AABkvgAAHL4AAJi9AADgPAAA4DwAAFC9AACGvgAAED0AAJi9AACIvQAA4DwAAMg9AAAsPgAAPL4AAAQ-AADgvAAAUD0AAFC9AACWvgAAmD0AABA9AACovQAAvr4AAOA8AAAsvgAAQDwAAH-_AABAvAAAJD4AAII-AACmPgAAjr4AAIK-AADovQAAcD0AAKA8AABAvAAAcD0AAEC8AACIPQAAFD4AAIg9AABMPgAAhj4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/6447e2900d885f60f0d487f0","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1235060037551863801","5920517120038104834"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"4825096431649884575":{"videoId":"4825096431649884575","docid":"34-7-17-ZC6FA6969BD6FE11E","description":"Видео автора «Vikitrening О фитнесе с любовью» в Дзене 🎦: Одно упражнение для тренировки спины, когда нет времени...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3770365/f48b946977664996f337ed7b0874dee4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/0igIQAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F63779b2292b84b749e18d7ab","linkTemplate":"/video/preview/4825096431649884575?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vikitrening О фитнесе с любовью | Ролики — короткие видео","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/63779b2292b84b749e18d7ab\",\"src\":\"serp\",\"rvb\":\"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_n9_QAD9f_6AgT-AAf7CAH7AQAA9_v9Av4AAAD4_QcD_P8AABgBA__6AAAABf8CDvUAAAD88vL3AQEAAOP6_PcCAAAABg0JAP8AAADxCgYQAAAAAPvw9AMAAAAAEP0JBAAAAAAgAC0sYNU7OBNACUhOUAIqhAIQABrwAX_f-gHm8NIBCQEQAMHxDv_ZDf3_Cv34ALcO6wAT8RUAAOL6ANDq9wBf3fIC8CML_wrr-_-m9ScBBfAM_w0H8QDRBBUA1vUDAQPw_QEK2B3_Jvr9_vooFwD84h0AGBQG_yD88v7HAgv8xPz_APXwHgLp2gcAC-D__ewJy_9C_QMC5QPpAOzt-gXhIuQA3xL6By_W6wPbFv794_UB_goU7fsDCg_7Dvn5Br32HgPaFQMDzOj-BQzyEQUL8vgA59AgA_0tDQP75-PtCPXxBggY5wvnEPII8TMCBdkBEggd8vP1HOoL9OoW8wQZDxEL_9_4CiAALX-CITs4E0AJSGFQAirPBxAAGsAHQEu_vhH6_rzJGjo93xgivtRvlTuvPkM8g4Z-PapDbrxwX8c8l3Q0vjSd3zuLGHY8SwgxvcnmCr3qYq68hq8qPUf6Pr08bAI9H7y2vabthLzOQnE8Yt6uvWEZm7y-Nx88gqgrPo6SV73ws9s7nzsBPo-UKD07GLE8ERl2PsCx5zy31Qs82fWRPbzTGbwJdrK8KeimPT0vgL3_Py49Vb3cve4qP72NEUO7TfgVPq6xsLzKrQQ98Q97vb4aGz102Le6BTTxPRUkDbw2Q186F8u-vHqysLtjwiC8hpDTPVNIaL0eyuk7TZ4CPqXMF73INxy5xh6FPbAPQT1RHoy8aNadvbCgPDtUBX48GR0QPt1cnL0pCd85JrrIvU8-nDvFiKs71edqvAnRSTrJRIA8mgHXuzVSwDwJzce7feuDPCyrizfaNtI7nZ8ivkL_aT3mxS682eiMPRH2cj0Flec8MwYMvVVD7LxoGfM6VXCTPfWq47vn0_Q7bY4zPVX6PTqki827HFzaPbXu8LxEbI86FkSuvI7Uhr0A6mE8udqvvYq0BzwK_Dy8MRDHufgtJL2C5J2819MYveWST7wzk568pPIdPOfFuT2SO666F5kjvGcsdb2LuEo87KY0vjTQBj3M6Bs6KV9QPJ1r87wdji48Jgm4vSwrbT3tBC05ic9dvbDbsTqK6565ui_nvTsIkL2zUBM62AAbPQ3uHT1JvQa7zKwvPcW9s726ocY6f3hMPVewjTzcVZu7TegEPdAr3r0pOYo4dBIlOS7oOL3_qoG52xVZu5V-wryTG9O3buGUPJT6Ij6VoaW4CBpYPBm0Cz2q4S65mi4avblOqD0cgjO4W7eMvdBkPz3G3hA6-YTsvYRJAb55TL45v6I2PPpSibwJgiS5sFPBPY-NAL1e4hu4FtIrPbwwYz1L4sA2SaIHPtvTfz2V9wU5-acvPGIgmby9kO24pxk8vbHRw7x5hrU3tbCdvIIDej0w4KK4cHsfPIsqDT3noKS45x84PQ_vuT20aLk4z1STPQu7w7zfXda32mk1vB2cPj3H0hw4LtX7vPjrZD3Ad5g4xhcdPqf4yTzPbIK5g2YcPfnDqjySoPA4hImFvZU_BL1r4hO4EvWXPRjr-71qz9m4mXJvPeejMb2AAB64Kdi1PHZrGT5AyiG5N8y2vfuysDvWcgY2tGIuPZWtfz1siM61maazPQz-4zwMSwe4uRBVvVRv7b16htW3kPW0vQUCWL3GAZQ33OtuPdE5RD1Cfwu4oLN7Pb1yfT1-b882IAA4E0AJSG1QASpzEAAaYPIUACP7BfPH9v_l5Q30J_3mC_rn_AwAD_kAQvcDCR7v2Bj5AgAQ6f0B0AAAAAkT_hQpAPk7BNwS3-IB9APVAu0Qf-QeIhERIgXx-ev-Ci7qCg4FDwDBA_AeEgkcDgQDJSAALW1JfDs4E0AJSG9QAiqvBhAMGqAGAABoQgAAuMEAAEDBAADMQgAADMIAAEBBAABwQgAA0MEAAIBAAACEwgAA4MAAAJhBAACowgAAuEEAAIBAAADQQQAAUMEAACRCAAD-QgAALMIAAHRCAAAcwgAAkMEAAJxCAAB4QgAA-EEAAOBBAABIwgAAmkIAABBBAACIwgAAGEIAAPhBAAC0QgAAmMIAAIDAAACQwQAAfEIAAIBBAABIQgAAQMAAAFBCAAD4wQAAMMIAAMDAAAAMQgAARMIAAJhBAACQQQAAUMEAALDBAABgwQAAusIAAMjBAACAvwAA0EEAAKBBAAAUQgAAnsIAANhBAABQQQAAgMAAAHBCAACQwQAAAEIAAIhCAABAQgAACMIAAEjCAAAUQgAAYEEAAIRCAADQQQAAdEIAAOjBAAAwwQAAgMIAAIBBAAAcQgAA4MEAABTCAABAwQAAwMEAAGjCAAC4wQAAoEAAADjCAADowQAAkEIAAOhBAADQQQAAkEEAAGBCAABEwgAA8EEAACTCAAAYwgAAaEIAAABCAADowQAAgEAAAChCAACgQQAA-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-AAAcPgAAuD0AAHy-AAAsPgAAUD0AAMg9AABJvwAAiL0AADA9AACYvQAAiD0AABC9AACIvQAAiL0AANg9AAC4PQAA-D0AANg9AABBPwAAfz8AAHw-AAB0PgAALD4AABy-AAAwPQAAoDwAAFC9AADCPgAAjj4AAOA8AAAQvQAA6L0AAMg9AAAkvgAAJD4AAJi9AACSvgAAqL0AALK-AADOvgAAFD4AABS-AACovQAALL4AAAS-AAAkvgAAEL0AAOC8AABAvAAALD4AAHw-AADgvAAA6j4AAIK-AACYvQAAZz8AAFC9AAAQvQAAoDwAAK6-AABMPgAAJD4AAPi9IAA4E0AJSHxQASqPAhABGoACAACgvAAAgDsAADy-AABJvwAAMD0AAKg9AAA8vgAAgLsAAMi9AADIPQAABL4AALi9AACevgAAlr4AAKi9AAAwvQAAFD4AAC8_AADovQAAij4AAFy-AACgPAAAMD0AAJg9AABAvAAAEL0AAIq-AACIvQAAqD0AADA9AACIPQAA-D0AAPg9AACIPQAAyD0AAHC9AAA8PgAAUL0AAHy-AACgvAAA2D0AABC9AADSvgAAMD0AACS-AACIPQAAf78AAAQ-AADYPQAAHD4AAHw-AACWvgAA2L0AABQ-AADgvAAAMD0AAKg9AADIPQAAgDsAAIg9AACIPQAAED0AAOC8AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/63779b2292b84b749e18d7ab","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["4825096431649884575"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"11357703686421729672":{"videoId":"11357703686421729672","docid":"34-5-6-Z78583D140603A823","description":"Канал для тех, кто не верит в "волшебную таблетку" 💓 тренировки 💓 питание 💓 мотивация 💓 научно-доказательная информация Сертифицированный фитнес тренер, специалист по оздоровительной...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2160998/fb6810413c9782ddbb1a11e2f282653f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/t-7vXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F61793c6cb6c9ef545d6d687e","linkTemplate":"/video/preview/11357703686421729672?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vikitrening О фитнесе с любовью | Полноценная домашняя тренировка без оборудования. Жиросжигание","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/61793c6cb6c9ef545d6d687e\",\"src\":\"serp\",\"rvb\":\"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_E_MEggQkAYAEKyqLARABGniBBA0A_QL-APH6-gH_A_8BAQzu__b-_QAK8_z79wL_APr5C_kCAAAA-_gF8QYAAADt-P_z9QAAABLr-_wCAAAAD-sJBvoAAADxCPT4_wEAAPzu_Q4E_wAA_RD_A_8AAAAFFPQI_gAAAAbxBe8AAAAAIwYC-wABAAAgAC1tDM47OBNACUhOUAIqhAIQABrwAXvtvv4GEQMD8-0FAR0A-wIj6e3_MzIN_51B4AIv7d0B3N0dAAr06wAi5uwB7doHAPgI5v-BDQcBJ_EE_w7R3gClFwEA5PxTAQkqMAAUzQz__d7b_aftAgIA8Q8A_vH6_AoL7P_TCRz_9RgU_u313gPiKe_-HfX3-wjL2ANTMwkBC-Po__vf2gDbKd4A8K_-BBTwMgHdAPn-GBQu_Aj_9PsqJhIE4OwIBNjm__oe6wkH4-b9-xPGHfv8BP4DD-UABPwR1gEcIgwI1xMO9P7wA_e8Cw79yQz6-__hBALe2Ar2ISEj_L8-C_cCMP3vIxIKACAALYLxBzs4E0AJSGFQAirPBxAAGsAHL_3rvgpiBT3d1P47oRBRvjqbqbyfsF-96NtCPo86NT3s-0u8H6bYO0GUubwf39Y6VjqpvM05Xb1a1yi9gbIJPu1HKr1pwyE9ehcvvgg8MD0pn9S8qHDkPUr1uDwqw6k5PaHyPK7ZJbzUzH89qcHUPeqoNDztSqa8r0TgPTqyEj0AyXS8v0goPZBVgDynvbU7aUSPvT6RzDwVLwC9ipFVvl2vYbs9oIe8t1dLPVZ01rvGpyC9EKtkvEP5p7w1zeC6SwDePbiWAzwMELu8_3-3vZ1zBj0-KMO8wWVfPC3Tjjt3lNQ8P3PWPWeCPL1y-no8aDqQPVAgRzxOaZi8uHNBPfZpizyFdzk8F5iKPdlCzjsLEYs8qm60vcKntL28mrg7-YTsPPaVBz2xm4C72K-FvKAWw7xNvIM8l7MSPeFdDr3wngc7-IsZvlmK4LtyT1e8Vg3CPGjFPD0eibg76CFoOvTzK73zrno8mUgZPn3dljsWQpi7bayEPB0QNz2zW3A8QbltvHW227wQ1Yo8qi9mPdZM47ze6ha8sg2xvXa76Lx_j5M7Cuqlux9AgD3HzFY1Tv-DPQKVNj2e2L87j7pnPOdnL73DP7K751BmveWXtr2hbZC6jdMwvi1PMb12YaG29cV0vbNfmLsTTyy8WjW-vfW-8TwnRQk5dVsCvsNW_7wrz-S5OW6nPFADob0Q2VU77vd6vUHXPr07Rf062G0KO9avrz1zK8a7i8PZvRUKxzzK_B46EZDvvB1si73gQh0505u2vCKbhT0xrwa57aynPeKATLwDjGW5fQmQPQGsKT19wtu31xDBPEB99Dv5OTK4NQ_7PHxvgjwkJaq5dcJwvKbl0bzdS0E2VwfgvW8jirzc0co5pYAXPPVBHjvSamO56KtaPbFgDL22EGQ5kmdtvTbNW73fFn03RSbFPWlUAD2eM4g409wKvuf6oz2ufMk5v5Dhu-J1_b1p1c-3bihmPdQbBL1gueU4CvITveOdvT2VU9W4L7NZPeH19DpBE7C3L2uku3uqeb15UDq3bqYCvujbgjwH2fG4r81Gvdq4VD0y7aw4IBW1PK-Cwz2vv_w4AooHPJ85oL2zEZ231zHOvRLY_L0HsEW3M_xXOnaKFb295DA4pbdkPOMRZr3kNaI4zNUqvT5qrT0AeLy4fQzxPBFzhL1NvpU3PlWquyurJL2M4OY3w7oBvnqagj1houa45ncaPIqyMr2BiLC3KzptPLF8l71IeT-4UtufuzT_Xr1QZNY3oLN7Pb1yfT1-b882IAA4E0AJSG1QASpzEAAaYOsBADzi2AutPt7L1yEIUefOC-v-yRP_FxAAdx4kBx8H_BoE2QAt7O4IqwAAAB9OEBAQACFuOtc-_dUJ582BDuMQfO0yFiLlCSXd9AIXNyTkMRTyEACPENcMNuYN9_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-AACePgAAqD0AAJi9AAAEPgAAur4AABQ-AAAVvwAAqD0AALi9AACAuwAAED0AAFA9AACKvgAAMD0AAIg9AABwPQAAQLwAAII-AABRPwAAfz8AAK4-AABsPgAA1j4AALg9AACCPgAADL4AABQ-AAB8PgAAij4AAIC7AACCPgAAML0AAEQ-AAA8vgAAuD0AABy-AADqvgAARL4AACS-AACivgAAhj4AAEC8AAAkvgAAhr4AAJg9AAAsvgAA4DwAAEy-AAAQPQAABD4AAJg9AACOPgAAyj4AAKA8AAAQvQAAbT8AADy-AABAvAAAEL0AALa-AACqPgAAqL0AAHw-IAA4E0AJSHxQASqPAhABGoACAACYPQAA-L0AAKi9AABnvwAAML0AAHA9AAAQPQAA6L0AAEy-AACIPQAAQDwAANi9AACGvgAArr4AABy-AABAPAAAQDwAAC0_AAAsPgAAtj4AAMi9AACAOwAAMD0AALi9AADYvQAAiL0AALq-AABAvAAADD4AAOC8AACYPQAA-D0AADA9AAAUvgAAHD4AAKi9AACCPgAAJL4AAI6-AACgPAAALD4AABA9AADqvgAAMD0AAI6-AABUPgAAf78AAMi9AACGPgAAHD4AADQ-AAB8vgAAjr4AAFQ-AADYPQAAmD0AAEC8AAC4vQAAQDwAAKA8AACIPQAAoLwAAEC8AADgPCAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://dzen.ru/video/watch/61793c6cb6c9ef545d6d687e","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11357703686421729672"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"713648827740025913":{"videoId":"713648827740025913","docid":"34-6-5-Z104605B42601DBBE","description":"Канал для тех, кто не верит в "волшебную таблетку" 💓 тренировки 💓 питание 💓 мотивация 💓 научно-доказательная информация Сертифицированный фитнес тренер, специалист по оздоровительной...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3430537/ffa238acce53643ddad602c579c07699/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/giT4QAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F615ac8bc1c6451628b6b449d","linkTemplate":"/video/preview/713648827740025913?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vikitrening О фитнесе с любовью | Упражнения для ног без нагрузки на суставы. Подойдёт для 40+","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/615ac8bc1c6451628b6b449d\",\"src\":\"serp\",\"rvb\":\"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_-wQEAQENEv0F9QEBAB32B_j--wIAAfgA9vkBAADr_f7zCAAAAOwIBv76AQAAHPQLAgMAAAAK9QEH8QEAAO__-P__AQAA8_31BPUCAAECBgUSAAAAAAQLDRP-AAAA-fYEAwsEAQAZCgsBAAAAACAALU_txTs4E0AJSE5QAiqEAhAAGvABf-jRAAMV7wL18-cAExomASIZ3wA3AAb_iSbwASMBCQD2_fgBAuvhACrB_P8T9e4A1BHaAI0LBgEf4f7_DdXiAKks_wDmEgoBJPsHASEBBf4O4ez_xxf8AejhK_8aDeX9DfkD-8oFHgHqDAcCBAL9A_fi6wIiDgT-_en_AB0DBfvt4AIB8-js_cUR7wLyt_4EXtoGAwgLI_wT9Cn8Lyn-_iD0Gv358_gMwgQA_eQZGADZ_RAE_ev6-AYE8QL_4BsD-A_8B_Lz_v3rGvr-JRYFBM_68Q7T_AAEB_wH8dbs_PT_9gEB0woLEzY1BAkkNQz8IAAt0pcWOzgTQAlIYVACKs8HEAAawAfqsOq-2tI8u_iXEz376V--HsY_PdyAL73o20I-jzo1Pez7S7wrUfY8c77YPDp0erxWOqm8zTldvVrXKL1-cx8-he94PY__wjzv5U6-EKhDPRiswLvvVwE-87WSPSBtUry70Ny80pMtPSK8Rz2g4tg9YTyevMVPiLwUrwI-aB9QPFNkA73qQUE9AyUiu7UYPLxOMHK9S5buPBNanDqKkVW-Xa9huz2gh7yzzXI9QfuHPAr3yrwQq2S8Q_mnvDXN4LoDwcI9N0oovML4q7v9Wr29ggNWO9eefry47Xe75P7-PIa7xDxNngI-pcwXvcg3HLk4N9w8Mp_9PALe3by5asM8lfW2PIxtLTxtqeM9BhGpvBSd2zyqbrS9wqe0vbyauDuxN8w8MnaCPIr1P7p5wYG9aWSAOy46lzvWZJc9OCEDvbc1N7tIpA2-lrvFPHhBxLuPtRU99D1-PMnBtjw7btu7eIKYvF10qjvy6-c9U6SsveDNojtdp1E9VZedPE2Dojw9FGA9a5bwvOfNPDwvTnw8HyQ1vQXIzDttqaO92cU-vceLv7vOk6a93B6DPaoKMjyh-KE9HjiCPb-24Tvfd0I9iuhXvNefabzzJ2C8P8bcvSnKxrsjhCe-kYscvEbLw7r8ZUG8hezZu4dCOrw6G7e9-DK0uhQ5aTut5cS9hcfjPEXBxjq7-oi79YCevLchzrs2UcC93NrivfMSWLpzZ-a8-99bPeuaoDqx6Cy9Zh3EvI5birvfHde6vltvvZKdjjqJEgO9daUqPTs7mjkcYnc9565ju9YUtLnZHuI8S6RrOoDV2DlqV4e9G1ftvHwcILjxMVM919tGPXQpDTq3ss25a84FPM1ssLnHgRe-HcAsvcQSuzmANgg9QW61vB0DYrkI05Y9V4dNvYB5CbnBIhq97BJ6vIEzrrjFNk68UKinOzoO2rh4c7K9drDVutzwizmIL5M8XdWDvU3D6DgdgrS8Vez5vEddI7idPIa9-sfMPYRhYbmjhsA8lFBVPEJ4UrhgAEa9b7G3ven4njj3V--9638qPfHIRbfUh5S9X73lPK7dNDieZ0e8yr-LPU3l6jjfn1c90cdhve53qjjiVpG9OxrnvbrMdLUX0xE9RtmBvTv-EzgLLFs9pvguvJLQl7gIwLm9tAaqPYsdubimhpE8I2NavfR-ijco5eK7-kUmO-Qe7DQvoh2-HLH7PPFmxrhyoiK9VFgkvRjoibgVjt67Bb7HvdT7FbjKVQu8az64vA6q0LUojk09sTqNPb_MArggADgTQAlIbVABKnMQABpg-QMAVxEHD6ca4tn6F-0y2scI-N3fGv8SGQAtBA_pA_TrMOzsABbz9Au5AAAAIT_kAR8A_l0v7BDh5tPqzdEd4hF7vhUgFwUfFcX8_zEGBOkTGRUKAIEFzSYA-iPb1_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-EEAAOjBAAAIwgAAMMEAAGDBAAAYwgAAaMIAAAhCAADQQQAAEMIAAIDAAAAkwiAAOBNACUh1UAEqjwIQABqAAgAAvr4AAJg9AADGvgAAiL0AALI-AACePgAAQDwAAG-_AABUPgAAuL0AAKI-AABUPgAADL4AACy-AADIvQAAND4AAPg9AACAuwAAMD0AAGM_AABdPwAA4j4AAJI-AACSPgAALD4AADw-AABQvQAAML0AANg9AACYPQAALD4AAN4-AABAvAAAxj4AABS-AABwPQAAcD0AANK-AADWvgAAdL4AABe_AACmPgAAoDwAABw-AACYvQAAXL4AAKa-AADYvQAAiL0AAGS-AACCPgAAmD0AABw-AAAHPwAAgDsAAOi9AAB_PwAA4DwAAGQ-AABwvQAADL4AAMY-AADovQAAPD4gADgTQAlIfFABKo8CEAEagAIAAAQ-AAAQvQAAEL0AAGG_AACAOwAAQDwAABA9AAAMvgAAUL0AAMg9AAAQPQAAPL4AAM6-AADuvgAAED0AAOC8AACIPQAALT8AAPg9AADGPgAAJL4AADA9AADgvAAA2D0AAFA9AAAcvgAAJL4AAPg9AADgPAAA6L0AAEA8AAAMPgAA6D0AABy-AAAQPQAA6L0AABw-AADgPAAAvr4AANg9AADoPQAAQLwAAN6-AACgvAAAuL0AAJi9AAB_vwAAEL0AAI4-AAA8PgAAcL0AAHS-AADOvgAAiL0AABQ-AABQPQAAQDwAAEw-AAAQvQAA2D0AABw-AADoPQAAJD4AACQ-IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/615ac8bc1c6451628b6b449d","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["713648827740025913"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"6306680569629457195":{"videoId":"6306680569629457195","docid":"34-6-7-Z6F657A3F66D5B7B3","description":"Видео автора «Vikitrening О фитнесе с любовью» в Дзене 🎦: Разбор упражнения "ягодичный мостик" 2 варианта выполнения: 🔅 Классичесский 🔅 Вариант пилатеса Ошибки: ❌ Работа спиной ❌ Прогиб в...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1970174/3b31f5a3fff8717350f2954b8cabf08a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/mv1kHAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F622f0ea9aa8fd87a4005e706","linkTemplate":"/video/preview/6306680569629457195?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Ягодичный мостик. Разбор и техника упражнения | Vikitrening О фитнесе с любовью | Дзен","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/622f0ea9aa8fd87a4005e706\",\"src\":\"serp\",\"rvb\":\"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-P8D-gf9AgEO7P_1_v0AGPH28wP-AQAI-gkB-gEAAOXyEQMBAAAA8O4T_P3_AAAZ_A71BAAAAAj4B_jzAAAA-Pr4A_8BAADr_fL4AwAAAAYM-wL_AAAAERwMCf4AAADr6QX5AAAAACEX_QMAAQAAIAAtcRG7OzgTQAlITlACKoQCEAAa8AFx09T-IRreBr325f8M_fQBNw7V_yf0DACB_dMACN0FAMj3FwDh_dYAHfj1AAIFGwDZDO7-nx0UARjKFv8d_BYArv_6ANXtEwIuCvYA99f__gfJCP-j2QkA27Ej_zQQ6v4iBQT70OgM_gYBLgTs5vYCESLjAg4DFwHx8_ICMCwpAe4g6v0J8foAwhLuAuHQAwQeySEA2AQK-e4bKP3o-fL7Nw3p-_AH_PnyD-j65Pz8Cd3r7gXhy_4KKwIUAfzK0wUI5fb-6xHv9Aoa7wfw8Pv71iIBCOYBAv8jBxH27vcJ__4RC_TeHggOFjkJBhkD_AAgAC18Ag87OBNACUhhUAIqzwcQABrAB6eVwr6-6609_qMlvKWjPL7LR5I8bdfVvHi0AT456g09DgxFO6YO8j2V9DC8ZMlnuhh_NjwCSiO9lysSvSVDqT1PbgU9jl4HvChh5r2-Tkk7V093PKmGvTwnvCQ907fUO1ZE8jrkL809fn2hO_8-Qz53fwa4DOtBvVYQsz0H6hQ7s7xBvS-bSj23Siu91mgivOCCDL7Po-I8zBZ_vErxEb7ep0-8RK1EO7ImXDuGS1g7-HBJve4YaL21Nk29fvRZO1N5Cz67RzY8yhwmvBMJi70KN1S9sraOvKg0Qj0v4XC9M2SGvIGJiT2EEkG8laxUvLeLH72HicY8_3tLvIxRcLuesQ89usYhvNfDdz3Z3Y29YK1aPJurBr5ETfS9lAOPO2_Rrjx7UGs9UGrUPKFWSbtNnvI9ktwrPA9WbT2FIde8LzylPL_xZb7jFvM82Q_KOhP_xj30XFU9RrzMO8qExDzjAuu8e8RDPCRVZT0mvp89D-lcPLnfQT38I6c90yk0PCxnuj2R-gQ84hBgPAFfGzygqbK8QswlvN9sA75jmf49lM7ROl3f572DzAS9JGgnPLjGjD0GzK09DezGO96sAT0s0pm9pvSKu_ZFXzuabG29Ttaku94C6b2Yk4Y86eSYunmx0L01mdE9do1xuzHpVL1ANfk8AYK9O4tvGL6LQGu905wyOntsJjwR1rG7uWlYu1FtSz1h1Qu7toZvOx8_ZbwsiNw8ZxqDu2gbhD0NUq46fEIXOywWOj0Huaa957UxuWa2UD2J7tm9IZW9OQgAzj3VwKC93HWDN1Q27DxZVjW93MUjOX3Kkb3T0Ts9xkqSOEoBcz2fvm89GaaHuIHobryXFIk9qP0KuXHRhL19acC8pgpZOSMfKj3IR6a9A6qCOLsg7Ly3FCa93cbXN0ZXUzgWLlC8FkjQuAY2rb1fyiU9u2tbub5o772q6X-95L27OXh9Rj255qc7BjUAN4z6v73iQfE7XScGuf_lj73xuTM-LCaUuVd9CT2kaXU87TQHuFOBCT3I6wG9NuldOG6mAr7o24I8B9nxuHAWpTzKlEU8V8yJuCjIeT0E9Gw9_0Nmt_XabLw6Weq9YPq4N7fEW72IUta8zzLhuJxSHj7RIvu95UW-uRqnIT1pRrA9cxIduF_24Ty6Q1Q8xJYGuQ2fujvPXFG9oUWutsckuL0MxNe80nn5tsRDE703Gys8qOrwuOaOw72PNLg8MBGht3qPjr0Y2Nm8DiTut9uUAT0bgXi8yfOqt9tatT3ELJ89VSGstiAAOBNACUhtUAEqcxAAGmDYCAAx8uXjmiL51-kW4xjgxgbR0tgc__78AGMhE936Ge0r2uEACPb__a0AAAA0PvLzBwDrZynQOOzx0PDroTHLLn_KN_wg-TVDvvr1EyUL9yYtAv0AoALUGhzsDfcB-ysgAC3BjCM7OBNACUhvUAIqrwYQDBqgBgAAREIAAADAAABAwAAAkkIAAMjBAAAcwgAAcEEAAFDBAACgQAAA0MEAAJBBAACaQgAAWMIAAEDBAACCwgAA4EAAANjCAACoQgAAYEIAADzCAABQQgAAqMEAAABAAACoQgAA6EEAADxCAAAAAAAAGMIAAHxCAAAQwgAAJMIAAJxCAAAAQgAAdEIAAFDBAACgwQAAJMIAAKZCAADowQAAkkIAALjBAACaQgAAbEIAALDBAACcQgAAYEIAADDCAABAQAAAgkIAAKBBAAA0wgAAkMEAADzCAABwQQAA2MEAAAxCAADYwQAAQEIAAIbCAAAgQgAAQEAAAGDBAADoQQAABMIAAABBAACQQQAAFMIAAAhCAADAwgAAcEEAACDBAAAMQgAAMEIAAIC_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_AAAAwwAAMMIAAAAAAADgQAAAiMEAAGRCAABgwQAAsMEAACjCAAAwQQAAAEIAANjBAABIwgAAoEEAANjBAADIwQAAAEIAAIBAIAA4E0AJSHVQASqPAhAAGoACAADWvgAAFD4AAJi9AACgvAAA-D0AAJ4-AADgvAAAb78AAIC7AACovQAAMD0AANi9AACavgAAur4AADy-AAA8PgAA6D0AABC9AAAUPgAANz8AAFc_AABsPgAAZD4AAKg9AACAuwAAED0AAJi9AABUvgAATD4AAAQ-AACCPgAAdD4AAES-AABEPgAADL4AAIg9AADovQAAor4AAIa-AADGvgAACb8AACQ-AACCvgAAmL0AAJ6-AACKvgAAXL4AABC9AACIvQAA4DwAABC9AAA8vgAAML0AAJo-AAAMPgAAuL0AAH8_AADIPQAAgDsAADS-AADWvgAAbD4AAEA8AADaPiAAOBNACUh8UAEqjwIQARqAAgAADL4AAJi9AACWvgAAab8AAJg9AAAMPgAAoLwAALi9AAA8vgAAFD4AAKC8AABAPAAAgr4AAJa-AAAQvQAAoLwAAHC9AAAzPwAAiL0AAM4-AAC6vgAADD4AAKg9AABAPAAAXL4AAFy-AADYvQAAgLsAAHC9AAA0vgAATD4AAJg9AAD4PQAAED0AADw-AABUvgAAqD0AABw-AACavgAAqD0AAKg9AACYvQAA-r4AAFC9AACqvgAAQDwAAH-_AAD4vQAALD4AAAQ-AACKPgAAZL4AAHA9AAA0PgAAJD4AAOA8AACgPAAAVD4AAJg9AAD4vQAAED0AAIo-AABAPAAAEL0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://dzen.ru/video/watch/622f0ea9aa8fd87a4005e706","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6306680569629457195"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"11276708487838351303":{"videoId":"11276708487838351303","docid":"34-1-13-Z8C4BDA5D8E4C5340","description":"Video cover...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/466902/2a50a56f7c543fda827ce6869866400d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/6xI3RgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-211832694_456239236","linkTemplate":"/video/preview/11276708487838351303?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка на верх тела — Видео от Vikitrening о фитнесе с любовью","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/vk.com\\/video-211832694_456239236\",\"src\":\"serp\",\"rvb\":\"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_E5IBggQkAYAEKyqLARABGniBBgf5BAP9APv8_xABCfsCAQ3t__b-_QAJ_v_4_AL_ABD1-_r5AQAA-fcS-_4AAAD6_f4H_f4AABHtCvkDAAAACvMCEf8AAAD28fECAAEAAPHyAQH1AgABAAMCAf8AAAD7GgMJ_wAAAPnqAPMAAAAAH_4ICwABAAAgAC0xgso7OBNACUhOUAIqhAIQABrwAX_7EwH4_dUD7Ob5AP_1_gABAP8ADOv2AKDg2QEL6CEA7Rn3AOLQ7v9R9vAB7yUM_9jq8QCi9CkBGes9_hEI2gCm9wwA2QvwARj12_8FvAn_N-YV_tQUFAEQBQn9LwAmAxTr5P7R-BMB3Qv7AvXvHwL_yiMDN-31_vL08wFGFw0A8SH8-t_t7APHEO8C7wTyA0noGP72Ah361OkWAg7z6gDy8u8DB-b8AeLh7P3RFBUG8wz-99vqIgESEgYBF_gn_xokDfv15wj-Evv7DQQmA_Hy3wgSDSAHEPMBEPrszQDxNhr-9fgL7_neMQAC6v7sBCAALVwwGzs4E0AJSGFQAirPBxAAGsAHccy6vuavCzpH4SG8V-x_vgT5A70EhhY9J4UZPX_1XTyjOp08FPPHPPPAkTxa2oQ8NMkevahzoDz8xey8L0o1PYAErz1WKLc8Wi5bvuqPlTxuYpK8qYa9PCe8JD3Tt9Q7k6vYPTSXxT2o6z-8LZhYPocgvbyhEpe8JHxPPk8PgD2_DTG8Pt61PAh4EDvBzFK8C6cWvVVXtDyYCju8iiAevkkLvDzRCge9oZR6PWRoq7zBqrq8XR5GvBAGnjxhmS29k-mbPUrqCjzN_uW7QSwbvgDIBzxqPTI8gtSMPUoshD2xWNw6nLS6PUrtRTywepu8QFX9u3ZJ5jvpXPa8Iz3LvTjuuTzetqW8PUQjPlYc2LxNmqs8DRdZvgwYibxAYsO6utLXPMhJnD3mAwa75vOAvfSTkD1b5a68kStQPeaWVr3ewXQ8RKNLvuaysT1FSLw6jxjdPfP7gz0OJo-88-cbvbF5i7sgJDC8ZiQMPc84w7xsuwG8ksgCPGWHHzzN3bY6HFzaPbXu8LxEbI86eYoivIvxiruRjNy5udqvvYq0BzwK_Dy81_YGvpa4Kb3dRCm74cKwvDANoz0wf_I5-dAPvdfep7p-Wt47MKtTue7Omrxtk4a7kC8xvru9jz0BFxA4LX2jvdmHJj1eqYC7WjW-vfW-8TwnRQk58HiZvWt2Lr1EHvs7z-K7vA4aVb0KIIi7IALYPGj9Nz2XuY475-RFvCU2hL2wlV-63-G2PA3MBb0Oiwu8RLN8PE-TCb6bBmK53rmmPTtoG73aGcc5zaHWPHhSlTw8ypc4J3IXPdYhs7p2jwC6p4Iju2Y_3DwXNDM6yMqUPHlThj2VBK44EiicvS6p-j2xKsw4DOUEvkn5RbtWkbg5p0fJvJsTxb0DArM4e9qhvFlAFTxQb9m4iqIxPa5YC7zlZZ-4rRsKvU8FPD0NUwS3vmjvvarpf73kvbs5YvTgu5maJL29Nqg49_USvQj2aT298JG4zfIrvOMmmT3azh-4ZOTRPMUPhD3eov63MpllPeDaSb2T52k3zBwcvQGKjD0N3Ps3z-DdOfq6Zz0KBYe4p6LCPB5EnD2EZ5k4A4cmPR7sA72eitI3PpekvaAYGb2IOOi2G4AtPiXAerttxba4L6YZPng7zDz85hu5IeWnPMmw6j0clZO3IY1Pve6CfL1GFY64mZ-LvevaKLxuFUQ3qTXoPOnhmTsvHAS4NxWOvDXLijzTYby3dcn4vfRubL0iXos4b5k4PWHjFb25jyQ4KI5NPbE6jT2_zAK4IAA4E0AJSG1QASpzEAAaYPsbADnICuK3DgHY5PfgTv3R6PHr4xYAEfsARBgFEx8H3AsLDgAj5Pf6uAAAACYKCBcQAAxYO843--QRBdjKCNPZf9AHDA0SLxHd5tIIMer8Bg31AgCh__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-QgAAsMEAAChCAAC4wQAAgD8AAIDAAAAMQgAAOEIAAOBAAACAQAAAIEEAABDCAABYwgAA-MEAAExCAACAvwAAkEEAABDBAACAwQAAAEIAADBCAACAQgAAGEIAAI7CAAAwwgAAQMIAACxCAADYwQAAUMEAABRCAADwQQAABEIAAIjBAADAQAAA-EEAAAAAAAA4wgAAgEEAANBBAABAwQAAHEIAAODBAACgwgAAQMAAAFDBAACQQQAAIEEAADjCAAAwwgAAOEIAAIBAAAC4wQAAJEIAAKBBAAC-QgAAMMIAAFjCAADwwQAAUMIAAABAAACCwgAAqEEAAJhCAABgwgAA0MEAABDBAACAwQAABMIAAIbCAADKwgAAQEAAAAxCAAAMQgAAhkIAALjBAAC4wQAAIMIAANjBAAAIQgAAFMIAAODBAABAwQAAXMIAAJhBAACAQAAAcEEgADgTQAlIdVABKo8CEAAagAIAAIa-AAAwPQAAMD0AAIC7AAAMvgAAFD4AALg9AADevgAA2L0AADC9AACoPQAA2L0AAKA8AAAsvgAAoDwAAKC8AAD4PQAAiD0AAKg9AAApPwAAfz8AANI-AAAEvgAA5j4AAHC9AAA8PgAAED0AADy-AACiPgAAkj4AAHC9AAAUPgAAHL4AAHw-AACgPAAA4DwAAOC8AAC2vgAAgDsAAGS-AAD2vgAALL4AAIK-AACgvAAAmr4AAIq-AAC-vgAAUL0AAIq-AAC4PQAAZD4AAHQ-AAAkPgAAoj4AAEC8AABwvQAAXT8AAJi9AACKPgAAmD0AAMq-AABMPgAAmD0AABA9IAA4E0AJSHxQASqPAhABGoACAAC4vQAAmL0AAEC8AABFvwAAiD0AAOC8AAC4vQAAqL0AAIi9AACiPgAA6L0AABA9AADYvQAAmL0AACy-AACIvQAAgDsAAEc_AACgPAAApj4AAL6-AABEvgAAoDwAABA9AAAQPQAAqL0AAKC8AACovQAAHD4AAEQ-AACgvAAAmD0AAFA9AADoPQAA2D0AAFC9AADIPQAAcL0AAJi9AAD4PQAAJD4AANi9AADSvgAA4DwAAJq-AAAMvgAAf78AAKg9AACAOwAAFD4AADQ-AABcvgAAED0AAIg9AACIvQAAoDwAAKA8AADIPQAAuL0AABC9AAD4PQAAoLwAAES-AAC4vSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-211832694_456239236","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11276708487838351303"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Video","hasTranslation":false,"contentTypeId":null,"censored":false},"3377128304909748169":{"videoId":"3377128304909748169","docid":"34-4-1-Z2588194DE4579898","description":"Канал для тех, кто не верит в "волшебную таблетку" 💓 тренировки 💓 питание 💓 мотивация 💓 научно-доказательная информация Сертифицированный фитнес тренер, специалист по оздоровительной...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1596437/c70590c86af056764eca61f4cb0bdce3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/7X6oXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F612376345980e060bb82e7b7","linkTemplate":"/video/preview/3377128304909748169?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vikitrening О фитнесе с любовью | Делаем стройные ножки. Упражнения на внутреннюю поверхность бедра","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/612376345980e060bb82e7b7\",\"src\":\"serp\",\"rvb\":\"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_wQAAQT7AAnwAP_6Bv4BFf38APUBAQAQ6v0AAwAAABf7Cfv9AAAA9vr7-AEAAADw-PX8-QAAABz0CwIDAAAABO0OAPsAAAD98vsG_wEAAOzy_QwE_wAA_P_9-v8AAAAHEAAP_gAAAPDw-gYAAAAAIwD3BAEBAAAgAC2aXMY7OBNACUhOUAIqhAIQABrwAX_Y4ALs6ecC7wbaAPwEBwH5LAf_KPj7AZgT4gAO_iUB5ff0AATnCP860wr__P3tAN3v3_-VKQcA9OgDABP08gDL4O8A7Pr9AAMXAgAg5vb_CP0C_-c5GQDp9Bz-F_X_AQ3l-_3I9wAB9v0CAADtE_8a-uUBDP0D_AgM7gEkFwH96u_4B-j54gHRLP0A-uDr_TTpAwHrGCn88Rcj_TUw6wMXER0E_dkEA8rm__nmCgr69OEC-_3jD_0H4hL9A8wbBQ8BDP_Z6BH4_Qzt-PIt9gXh5eX6AhL4EOz3GAT19fv9GR4C_NwO8AkXL_kFCxAN_yAALSjGJDs4E0AJSGFQAirPBxAAGsAHK_vWvpdXbj1LCTw9paM8vstHkjxt19W8KnEtPm4rg7tmm0C8VNebPc-SkTyvuPY7VjqpvM05Xb1a1yi9Gmv_Pe7VAr0ykVI83PQXvn7UNT2qYg08AKnNPbmO0T3b_5u8oJ8OPc_5mT0uBuo8QbYcPsEwqjyNSXs71e0sPnpForuD8w69aujFPfxgDz07zPK8JlULvqmNRT04JjC9ipFVvl2vYbs9oIe8h6_lPPeENrzdoKy8cv4BvfQSiDz2Ali8NyVPPQ5CSr06dHq8kHGrvZt0qz0GUpg8u5BYPVwg3juH2IU8TZ4CPqXMF73INxy5fyXBPclt4DwlIEa9zndLPMHPkzzuSgW8PUQjPlYc2LxNmqs8cO4fvjGbm70g5ly8IxAvPVnRkD0TKGK8ecGBvWlkgDsuOpc7q6vlO68th72LrsW7riwxvlXbjTz3eUa79AtAPBazjz0cIpM821e5vD1awTzyQ6U8JTGyPVp5k7w5UcM73zMUvEOdiD29nIY7BDnoPScDFj3aiNC7qi9mPdZM47ze6ha82GUYvo9QWDxddiG8TkbVvCezmz0tdKk7qDIxPf93xDzuRMW7x3lJvHVnmjrNGyu74nmEvGmocb31jLe7INIfvl0vcjz2cmk7KSDNvVyIGzxm7sa7WjW-vfW-8TwnRQk5WyYjvuhb8DwkXMG4wI1ZvUhSUr193RY7xvxcPMaNFr0htaI52G0KO9avrz1zK8a7YS0jvfx4IDz-a964FSwCvBYEtb05nQq6euMkvZ4irLxAgHM7mcCIPfN23zzFB4q3CzHNPA8akD1163M5lGEBvVi4vLvlA8M5ixSvvMDFVDzyu9y5ZuUtvUl0QL2lX7M5j-HxvcfoKr1nAy45_uYPPWMwmjxibca5LUEmvSJOzLuUfwu5mLW-vfWEBb2Hb5O41QIAPfry3TzHoje4B8ghvEWrCT31oPI35rVtvbtMmL2fCKi4t8lyPG0tHb3Lo8K41O5XvKQ5Ej7F_VW5o4bAPJRQVTxCeFK4qYdovMVWAL5oFpO3K4XgvYKDZjv0A_63ovtIvc4LpjxEo-o4lRKdvIZhNj2Dedk4davHPYkvrr1QCDI51zHOvRLY_L0HsEW3zEouPZtSQ71atku4WL6YPc3mkb2SWx25QHLCO-I1xD22Q1S4wxGDOVBVIb2EoSu3nHlmu2MOwrwkKmU4YBvYO2HdXT0Pgpi4DsW4PKajh71U6CM4m5vlPHZr-b0kiIY1ZAeRO5ez7bwxH3U321q1PcQsnz1VIay2IAA4E0AJSG1QASpzEAAaYPwQAE3n-AGzGu7g9A_qHtfnH_Xx7hn_EgYAZhQaLRcI5DTo3QAkzuQatQAAACsl4wgiAPhcHcEt-Or97LfJI88Qf90iARnsLTHW5-sRDRznFhMMDgCS8uMiDe4S_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-MEAAODAAAAQQQAAgEAAAABCAAAMQgAAsMIAAMDBAAAwwQAAAEEAACBBAACgwAAALEIAADzCAADAwAAAKMIAADjCAAAIQgAAYMEAAKBAAAC4wQAAEEEAAFDBAACwQQAAgL8AAARCAAAcwgAA6MEAALjBAACoQQAA6EEAAGBCAAAcwgAAiEIAAATCAAC4wQAAGEIAAIBCAACgQAAAQEAAAIA_AABcwgAAOMIAAIRCAAA4QgAAwMAAAGBBAADQwQAAHEIAABhCAADgwAAAEEEAACTCAACwwQAAQMAAANhBAADAwAAAIEIAAFDCAADQwQAANMIAAJ7CAACQQgAAwMEAAFTCAABgwgAAAEIAAEDCAAAwwgAAwMAAANjBAACAQgAAMEEAAOBAAAAgwQAA2MEAAJBBAAD4wQAAFEIAAIpCAAB4wgAAcMEAAABBAAAgQQAA-MEAACDCAABgwQAAgEEAAJhBAACgwQAADEIAAGRCAAAowgAAkMEAACzCAAAkwgAAIMIAAEDCAABAQQAAAEAAAADBAAAgwQAAoMEgADgTQAlIdVABKo8CEAAagAIAALa-AADoPQAAyL0AAHy-AACAuwAAcL0AAHA9AAAzvwAAVD4AAPi9AADIPQAALD4AAOC8AACmvgAAuL0AAKg9AACAuwAAqL0AADw-AABXPwAAOz8AALI-AAAcPgAAsj4AACQ-AAAkPgAAuL0AAHS-AAD4PQAAuj4AADA9AADSPgAAEL0AAPg9AABwvQAAoLwAALg9AACGvgAAEL0AAIC7AACOvgAADD4AAFC9AACIPQAAXL4AAEQ-AAAEvgAA4LwAAAy-AABQvQAAPD4AAIi9AABEPgAApj4AADQ-AACAOwAAfz8AAAy-AADgPAAANL4AAL6-AAC2PgAANL4AAPg9IAA4E0AJSHxQASqPAhABGoACAADIPQAAmL0AACS-AABbvwAAoLwAAOC8AAAEPgAALL4AABy-AADgvAAAiD0AAAS-AACOvgAABb8AABy-AABAPAAAoDwAAC8_AAAMPgAArj4AAOi9AABQvQAA4LwAAKA8AABwvQAAuL0AAIq-AACAOwAA4DwAAIi9AADoPQAAMD0AAOg9AACYvQAAqD0AAAy-AABAvAAAHL4AAJK-AAB8PgAAnj4AAKi9AACivgAAED0AAJa-AABQPQAAf78AABy-AAAcPgAAqD0AAGw-AAB8vgAAdL4AAOi9AAA8PgAA4DwAAJi9AAAUPgAADL4AAOC8AAAQvQAAqD0AAOi9AABwPSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://dzen.ru/video/watch/612376345980e060bb82e7b7","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3377128304909748169"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false},"7610445614494369332":{"videoId":"7610445614494369332","docid":"34-2-0-ZD061B624DE25B19D","description":"Видео автора «Vikitrening О фитнесе с любовью» в Дзене 🎦: 3 упражнения для красивого животика...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2353339/7be1e116cda16309415637650122ef16/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UW0-UwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F613485947ab93a586d37ba76","linkTemplate":"/video/preview/7610445614494369332?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vikitrening О фитнесе с любовью | 3 упражнения для красивого животика | Дзен","related_orig_text":"Vikitrening О фитнесе с любовью","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Vikitrening О фитнесе с любовью\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/613485947ab93a586d37ba76\",\"src\":\"serp\",\"rvb\":\"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_QLzB_f9_AAS_f7y9_4BAAj7DPT-AQAA-_sG_AMAAADx8BH8_v8AABv1CgIDAAAADvz8BvsAAAD1_AEBAAEAAOr78gkD_wAADhYKAQAAAAAQGQsJ_gAAAPHy_fwAAAAADwYCAwAAAAAgAC1n-c07OBNACUhOUAIqhAIQABrwAX_p7gLb-_r_Gt8YAOsIGAHTDu8AFvHkAMXzCQAK6xwAywLkAdzq5wFTCN0B5gv-_xYVFv-yFxAB-PEP__Ls8gC-__sA3fEPAhHr7QH30hz_He0KAOD_EAD21CIAAvMGAA8JBADdBxX_wgnq_xnsEwLwBeEBLPIUAQLgzgMYAgT87w0F-tvz9gXj9PUA_gb3_0rV7gL4Ahn7Cgf7-ggi9fwS9wYCD-H3AuXzDAbsCgoH6AP_AwwGFv4f-vwC6tQdAgYcHQro9Pz27gbq-gcW6grjBfj3-B0G9PIcCw0BC_7yBNQJ9vA0-v8VDQ_3JBH4ECAALdaqMTs4E0AJSGFQAirPBxAAGsAHEoPgvk_96Lz8Ilw911BKvuH70Trb2mM7fKGbPCLdFD2AxGU8NrAFvnrPNzyScMY8oUcMvlLcjLywLAK96YXWvJEWHb0Zuig9H7y2vabthLzOQnE8rg6AvXxEDL2GRw88jGlGPhI3Ir0fgQO8ch-UPZgHij30cek7ERl2PsCx5zy31Qs89B8tPT-5t72ePxK9TZ-hO8q4c70YjhE95i1NvbymUbwaYZs8v-NKPfYLVj2W-f28ryITvhEUZD2y3do7Wkc1PYPGp7vIg-M8RCC9vbRgPb1b1Uc5_nqqPWNP8bxrFG08V7B9Pq0DVj2QXgs5reR-PW3Cwj1pUi-8d_UKvqCfLj1c-VG88IsLPvM_s7viOsY7JrrIvU8-nDvFiKs7JkgXvOcRrbzvmsY8kF0zvCxwKD1qQbm8KALrORYGqz0QFl-8-IsZvlmK4LtyT1e8et6dPcXtKzzwSwI9IW0ovRbJEj0QeQS5bjTgPYwzoby58kQ7n9LHPd6VuDwJjqa8BDnoPScDFj3aiNC7tgOiu5JY0rwnTcW7tQirvXM7JT1CNAa8j5b5vDKy_btrXri7L89ZvVBQbz3-SiW7WBQdPPOlfD3-YQ27OVkPvcGpz72ngww8ziaWvfqerDy14TC7XAGVPfekPT1LIvs7dNVXvX8T6TpdRTG7mjTXPPJWIzxop9E7OkKhvaaWor0kAAs6sdWKPI2hNbtGmUu7wS8_vPdnNb0TExK7aSGsPfsV_Lzui9e6TvNpvHu2g70cm9u6TQpYPehJvryk7lo6DBIRPSpSArseR5U4Mru4Ozeo3T2bbAQ4OVgpPQjpKbzb9Wk5N43tPTjmCz3uXQ25EiicvS6p-j2xKsw4VwfgvW8jirzc0co5Wx3lPPvYU71wqT85O0xBO3MCBzxpyyK5DbwEvedIeDzyS1u3zrcTvP5MiD2sn4m4WHIVvcKSIb0R6Kw5yeE4vSLYPT1odDG4LmKevaD5YT1-cm65V0IWPIbqgTxEA7I4sdn2POzI7Lxz4p-48CeUvWlTFT3BQOe4Dj2DvWyDKb2Cssq3YmROPXEhKj2aHBq4G7jjPbd1OzshluG4yUmnPYReRD1W_fs4QXF2Pd40Qj1fnKK21ZcFPv3yrr1oyTO4sRUEPsb_-Dsy2VO4DnQDvR7-2j36ef24ErzhvWpii7xAOHO45js4vagtfz3KEMiyjvEZPCCLH7s6tzo4HSyyvS5Iabx32w-5dXbSvapSabwSJTu3XjxNPH7Cfj2yC5a2fnoiPWkvbLulV542IAA4E0AJSG1QASpzEAAaYPUSAC31_vaz-ffe6hnsI_3M-u_o3RoADdsATA0VFRX82yH6_QAQAQMJwwAAACMdBgIQAP1JJuQh6ef_FPLcG_35f94pFRcJFybg3t8CKwTh8QkJRgCsA_QiHfoXEAQKGiAALfXrVTs4E0AJSG9QAiqvBhAMGqAGAAAgQgAAgD8AAKDBAABQQgAAmsIAAOhBAAAQwQAA-EEAANjBAABswgAAhkIAAIBCAAAcQgAAuMEAAExCAAAIwgAAYEEAACDBAAB0QgAAwMEAAIBAAAAAQQAAOMIAAExCAAAkQgAAkkIAACRCAAA0wgAANEIAAIbCAAAwwQAAHEIAAHjCAABoQgAAhMIAAFxCAACAQAAA-kIAAMBAAACAwQAAEMEAACDBAADKQgAAhsIAADzCAACIwQAAjMIAAAjCAAAUQgAAIEEAAHDBAAAwwQAA6MEAAEBBAADowQAAkEIAAEBAAABgwQAA-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-AABEPgAA6D0AAHC9AACYPQAAQLwAADA9AABbvwAABD4AAKA8AABwvQAAqL0AAEA8AAAsvgAAUD0AABA9AAAMPgAA2D0AAIi9AAAtPwAAfT8AAHQ-AAAwPQAAlj4AAMg9AADYvQAAcD0AAAy-AACOPgAAqD0AAIA7AAAEPgAA-L0AAOg9AAB8vgAAUL0AALi9AABsvgAAiL0AAL6-AAAJvwAAuD0AAIa-AACIvQAA6L0AAJa-AABwvQAAuL0AAOC8AAAMPgAAhj4AACw-AADoPQAAlj4AAGy-AACIvQAAfz8AAKA8AADIPQAAuL0AAK6-AACOPgAAyD0AAEA8IAA4E0AJSHxQASqPAhABGoACAAAwPQAA4DwAABy-AABVvwAAcD0AAIg9AABwPQAA6L0AADS-AACSPgAAED0AAFC9AACyvgAAor4AAOi9AABAvAAAmL0AACs_AAAUvgAAvj4AAJ6-AACgPAAAiL0AAFC9AAC4vQAAVL4AACy-AACAOwAAoDwAALi9AAC4PQAAND4AAKC8AABAvAAAiD0AAAS-AABsPgAAUD0AAJK-AAAQvQAAyD0AAHC9AAAfvwAAML0AAJa-AADYPQAAf78AALi9AAB0PgAAuD0AACQ-AABEvgAA2L0AADA9AADIPQAAED0AAOA8AAAUPgAAcD0AAKg9AACAuwAAmD0AAKA8AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/613485947ab93a586d37ba76","parent-reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["7610445614494369332"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Dzen","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"4748685601704311057":{"videoId":"4748685601704311057","title":"\u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007] | Шесть упражнений для красивых, подтянутых рук ...","cleanTitle":"Vikitrening О фитнесе с любовью | Шесть упражнений для красивых, подтянутых рук без оборудования. От простых к сложным","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/63ca67992b1ebc283fe20375?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vymRpTlvvfSU?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":129,"text":"2:09","a11yText":"Süre 2 dakika 9 saniye","shortText":"2 dk."},"views":{"text":"4,1bin","a11yText":"4,1 bin izleme"},"date":"20 oca 2023","modifyTime":1674198000000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vymRpTlvvfSU?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/63ca67992b1ebc283fe20375","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":129},"parentClipId":"4748685601704311057","href":"/preview/4748685601704311057?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/4748685601704311057?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10381718472752163938":{"videoId":"10381718472752163938","title":"\u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007] | Подтяжка шеи и лица дома за 3 минуты в день | ...","cleanTitle":"Vikitrening О фитнесе с любовью | Подтяжка шеи и лица дома за 3 минуты в день | Дзен","host":{"title":"Dzen","href":"http://dzen.ru/shorts/637618da9f7b4c79070d6f4e?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v41eolFW_wE4?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":114,"text":"1:54","a11yText":"Süre 1 dakika 54 saniye","shortText":"1 dk."},"views":{"text":"1,3bin","a11yText":"1,3 bin izleme"},"date":"17 kas 2022","modifyTime":1668668400000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v41eolFW_wE4?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/637618da9f7b4c79070d6f4e","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":114},"parentClipId":"10381718472752163938","href":"/preview/10381718472752163938?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/10381718472752163938?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"115146119110034466":{"videoId":"115146119110034466","title":"\u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007] | Ликвидация жира на бедрах. Укрепляем внутренн...","cleanTitle":"Vikitrening О фитнесе с любовью | Ликвидация жира на бедрах. Укрепляем внутреннюю поверхность бедра дома","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/6368b911bbe3222174fa1d19?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v9BhScPFh6gg?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":131,"text":"2:11","a11yText":"Süre 2 dakika 11 saniye","shortText":"2 dk."},"views":{"text":"23,5bin","a11yText":"23,5 bin izleme"},"date":"7 kas 2022","modifyTime":1667804400000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v9BhScPFh6gg?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6368b911bbe3222174fa1d19","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":131},"parentClipId":"115146119110034466","href":"/preview/115146119110034466?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/115146119110034466?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15657344691150170740":{"videoId":"15657344691150170740","title":"\u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007] | Постпраздничная тренировка. Растрясем салатик...","cleanTitle":"Vikitrening О фитнесе с любовью | Постпраздничная тренировка. Растрясем салатики","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/61dd4059f443461eefd2ac89?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vgHm9I749-y0?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":121,"text":"2:01","a11yText":"Süre 2 dakika 1 saniye","shortText":"2 dk."},"views":{"text":"6,5bin","a11yText":"6,5 bin izleme"},"date":"11 oca 2022","modifyTime":1641884400000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vgHm9I749-y0?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/61dd4059f443461eefd2ac89","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":121},"parentClipId":"15657344691150170740","href":"/preview/15657344691150170740?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/15657344691150170740?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15270241416146338089":{"videoId":"15270241416146338089","title":"\u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007] | Супер жиросжигающая тренировка всего тела дома","cleanTitle":"Vikitrening О фитнесе с любовью | Супер жиросжигающая тренировка всего тела дома","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/637dc26046e4cb077f8c3e7b?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vVxYXrxGWwjE?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":124,"text":"2:04","a11yText":"Süre 2 dakika 4 saniye","shortText":"2 dk."},"views":{"text":"3bin","a11yText":"3 bin izleme"},"date":"23 kas 2022","modifyTime":1669186729000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vVxYXrxGWwjE?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/637dc26046e4cb077f8c3e7b","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":124},"parentClipId":"15270241416146338089","href":"/preview/15270241416146338089?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/15270241416146338089?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"506930678271035399":{"videoId":"506930678271035399","title":"Сжигаем калории за пять минут Супер кардио дома вместе со мной | \u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] ...","cleanTitle":"Сжигаем калории за пять минут Супер кардио дома вместе со мной | Vikitrening О фитнесе с любовью | Дзен","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/63ce5ca1e1707b4b3d58efc2?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vzWs27K6gCVU?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":335,"text":"5:35","a11yText":"Süre 5 dakika 35 saniye","shortText":"5 dk."},"views":{"text":"3,4bin","a11yText":"3,4 bin izleme"},"date":"23 oca 2023","modifyTime":1674457200000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vzWs27K6gCVU?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/63ce5ca1e1707b4b3d58efc2","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":335},"parentClipId":"506930678271035399","href":"/preview/506930678271035399?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/506930678271035399?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2071132673678736098":{"videoId":"2071132673678736098","title":"\u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007] | Простая растяжка от тугоподвижности. Подходит...","cleanTitle":"Vikitrening О фитнесе с любовью | Простая растяжка от тугоподвижности. Подходит для новичков","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/634678a799062b473d5271ad?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v8wDqA0QVpmk?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":335,"text":"5:35","a11yText":"Süre 5 dakika 35 saniye","shortText":"5 dk."},"views":{"text":"7bin","a11yText":"7 bin izleme"},"date":"12 eki 2022","modifyTime":1665558000000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v8wDqA0QVpmk?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/634678a799062b473d5271ad","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":335},"parentClipId":"2071132673678736098","href":"/preview/2071132673678736098?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/2071132673678736098?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1506216584050979838":{"videoId":"1506216584050979838","title":"Силовая тренировка на все тело с гантелями. Увеличиваем силу и мышечную массу — Видео от Vikitrening...","cleanTitle":"Силовая тренировка на все тело с гантелями. Увеличиваем силу и мышечную массу — Видео от Vikitrening о фитнесе с любовью","host":{"title":"VK Video","href":"http://vk.com/video-211832694_456239160","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ddae8812f09893fc&id=456239160&loop=0&oid=-211832694\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":168,"text":"2:48","a11yText":"Süre 2 dakika 48 saniye","shortText":"2 dk."},"date":"3 mayıs 2023","modifyTime":1683106208000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=ddae8812f09893fc&id=456239160&loop=0&oid=-211832694","playerId":"vk","videoUrl":"http://vk.com/video-211832694_456239160","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":168},"parentClipId":"9503685406421791220","href":"/preview/1506216584050979838?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/1506216584050979838?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9503685406421791220":{"videoId":"9503685406421791220","title":"\u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007] | Силовая тренировка на все тело с гантелями. У...","cleanTitle":"Vikitrening О фитнесе с любовью | Силовая тренировка на все тело с гантелями. Увеличиваем силу и мышечную массу","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/64512a11bffdce424dd29a7f?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vr9VJDWm3fEI?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":168,"text":"2:48","a11yText":"Süre 2 dakika 48 saniye","shortText":"2 dk."},"views":{"text":"1,8bin","a11yText":"1,8 bin izleme"},"date":"2 mayıs 2023","modifyTime":1683010800000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vr9VJDWm3fEI?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/64512a11bffdce424dd29a7f","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":168},"parentClipId":"9503685406421791220","href":"/preview/9503685406421791220?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/9503685406421791220?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10623909050029300170":{"videoId":"10623909050029300170","title":"\u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007] | Делаем ножки стройными. Силовая на ноги и яго...","cleanTitle":"Vikitrening О фитнесе с любовью | Делаем ножки стройными. Силовая на ноги и ягодицы","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/62035ab45fd80253d61707be?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vrIbKpXDjhWM?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":121,"text":"2:01","a11yText":"Süre 2 dakika 1 saniye","shortText":"2 dk."},"views":{"text":"8,9bin","a11yText":"8,9 bin izleme"},"date":"9 şub 2022","modifyTime":1644387737000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vrIbKpXDjhWM?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/62035ab45fd80253d61707be","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":121},"parentClipId":"10623909050029300170","href":"/preview/10623909050029300170?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/10623909050029300170?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10347502331510278984":{"videoId":"10347502331510278984","title":"Убираем дряблость рук. Тренировка с гантелями — Видео от \u0007[Vikitrening\u0007] \u0007[о\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[...","cleanTitle":"Убираем дряблость рук. Тренировка с гантелями — Видео от Vikitrening о фитнесе с любовью","host":{"title":"VK Video","href":"http://vk.com/video-211832694_456239249","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=8e6205b62041ebc6&id=456239249&loop=0&oid=-211832694\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxMTgzMjY5NA==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%BE+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":131,"text":"2:11","a11yText":"Süre 2 dakika 11 saniye","shortText":"2 dk."},"date":"6 tem 2024","modifyTime":1720271284000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=8e6205b62041ebc6&id=456239249&loop=0&oid=-211832694","playerId":"vk","videoUrl":"http://vk.com/video-211832694_456239249","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":131},"parentClipId":"10347502331510278984","href":"/preview/10347502331510278984?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/10347502331510278984?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1235060037551863801":{"videoId":"1235060037551863801","title":"Профилактика атрофии мышечного корсета — Видео от Vikitrening о фитнесе с любовью","cleanTitle":"Профилактика атрофии мышечного корсета — Видео от Vikitrening о фитнесе с любовью","host":{"title":"VK Video","href":"http://vk.com/video-211832694_456239155","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=da6f59274e458724&id=456239155&loop=0&oid=-211832694\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":140,"text":"2:20","a11yText":"Süre 2 dakika 20 saniye","shortText":"2 dk."},"date":"26 nis 2023","modifyTime":1682497273000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=da6f59274e458724&id=456239155&loop=0&oid=-211832694","playerId":"vk","videoUrl":"http://vk.com/video-211832694_456239155","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":140},"parentClipId":"5920517120038104834","href":"/preview/1235060037551863801?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/1235060037551863801?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5920517120038104834":{"videoId":"5920517120038104834","title":"\u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007] | Профилактика атрофии мышечного корсета. Трени...","cleanTitle":"Vikitrening О фитнесе с любовью | Профилактика атрофии мышечного корсета. Тренировка 45+ Подойдёт для начинающих","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/6447e2900d885f60f0d487f0?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vVD7a52oRUAU?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":140,"text":"2:20","a11yText":"Süre 2 dakika 20 saniye","shortText":"2 dk."},"views":{"text":"5,8bin","a11yText":"5,8 bin izleme"},"date":"25 nis 2023","modifyTime":1682406000000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vVD7a52oRUAU?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6447e2900d885f60f0d487f0","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":140},"parentClipId":"5920517120038104834","href":"/preview/5920517120038104834?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/5920517120038104834?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4825096431649884575":{"videoId":"4825096431649884575","title":"\u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007] | Ролики — короткие видео","cleanTitle":"Vikitrening О фитнесе с любовью | Ролики — короткие видео","host":{"title":"Dzen","href":"http://dzen.ru/shorts/63779b2292b84b749e18d7ab?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vkN9-3psvZDA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":28,"text":"00:28","a11yText":"Süre 28 saniye","shortText":""},"views":{"text":"2,4bin","a11yText":"2,4 bin izleme"},"date":"18 kas 2022","modifyTime":1668754800000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vkN9-3psvZDA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/63779b2292b84b749e18d7ab","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":28},"parentClipId":"4825096431649884575","href":"/preview/4825096431649884575?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/4825096431649884575?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11357703686421729672":{"videoId":"11357703686421729672","title":"\u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007] | Полноценная домашняя тренировка без оборудован...","cleanTitle":"Vikitrening О фитнесе с любовью | Полноценная домашняя тренировка без оборудования. Жиросжигание","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/61793c6cb6c9ef545d6d687e?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vdz4ZD3zsMiY?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":627,"text":"10:27","a11yText":"Süre 10 dakika 27 saniye","shortText":"10 dk."},"views":{"text":"7,1bin","a11yText":"7,1 bin izleme"},"date":"27 eki 2021","modifyTime":1635318000000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vdz4ZD3zsMiY?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/61793c6cb6c9ef545d6d687e","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":627},"parentClipId":"11357703686421729672","href":"/preview/11357703686421729672?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/11357703686421729672?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"713648827740025913":{"videoId":"713648827740025913","title":"\u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007] | Упражнения для ног без нагрузки на суставы. П...","cleanTitle":"Vikitrening О фитнесе с любовью | Упражнения для ног без нагрузки на суставы. Подойдёт для 40+","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/615ac8bc1c6451628b6b449d?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vbcBgpLZkWRs?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":157,"text":"2:37","a11yText":"Süre 2 dakika 37 saniye","shortText":"2 dk."},"views":{"text":"2,8bin","a11yText":"2,8 bin izleme"},"date":"4 eki 2021","modifyTime":1633330800000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vbcBgpLZkWRs?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/615ac8bc1c6451628b6b449d","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":157},"parentClipId":"713648827740025913","href":"/preview/713648827740025913?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/713648827740025913?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6306680569629457195":{"videoId":"6306680569629457195","title":"Ягодичный мостик. Разбор и техника упражнения | \u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007]...","cleanTitle":"Ягодичный мостик. Разбор и техника упражнения | Vikitrening О фитнесе с любовью | Дзен","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/622f0ea9aa8fd87a4005e706?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v7XCkoftaJE4?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":292,"text":"4:52","a11yText":"Süre 4 dakika 52 saniye","shortText":"4 dk."},"views":{"text":"11,5bin","a11yText":"11,5 bin izleme"},"date":"14 mar 2022","modifyTime":1647241200000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v7XCkoftaJE4?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/622f0ea9aa8fd87a4005e706","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":292},"parentClipId":"6306680569629457195","href":"/preview/6306680569629457195?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/6306680569629457195?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11276708487838351303":{"videoId":"11276708487838351303","title":"Тренировка на верх тела — Видео от \u0007[Vikitrening\u0007] \u0007[о\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007]","cleanTitle":"Тренировка на верх тела — Видео от Vikitrening о фитнесе с любовью","host":{"title":"VK Video","href":"http://vk.com/video-211832694_456239236","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=27e69e4c488ca25e&id=456239236&loop=0&oid=-211832694\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxMTgzMjY5NA==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%BE+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":146,"text":"2:26","a11yText":"Süre 2 dakika 26 saniye","shortText":"2 dk."},"date":"30 mar 2024","modifyTime":1711819066000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=27e69e4c488ca25e&id=456239236&loop=0&oid=-211832694","playerId":"vk","videoUrl":"http://vk.com/video-211832694_456239236","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":146},"parentClipId":"11276708487838351303","href":"/preview/11276708487838351303?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/11276708487838351303?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3377128304909748169":{"videoId":"3377128304909748169","title":"\u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007] | Делаем стройные ножки. Упражнения на внутренн...","cleanTitle":"Vikitrening О фитнесе с любовью | Делаем стройные ножки. Упражнения на внутреннюю поверхность бедра","host":{"title":"Dzen","href":"http://dzen.ru/video/watch/612376345980e060bb82e7b7?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vj5OEQMRhLS8?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":106,"text":"1:46","a11yText":"Süre 1 dakika 46 saniye","shortText":"1 dk."},"views":{"text":"3,3bin","a11yText":"3,3 bin izleme"},"date":"23 ağu 2021","modifyTime":1629702000000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vj5OEQMRhLS8?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/612376345980e060bb82e7b7","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":106},"parentClipId":"3377128304909748169","href":"/preview/3377128304909748169?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/3377128304909748169?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7610445614494369332":{"videoId":"7610445614494369332","title":"\u0007[Vikitrening\u0007] \u0007[О\u0007] \u0007[фитнесе\u0007] \u0007[с\u0007] \u0007[любовью\u0007] | 3 упражнения для красивого животика | Дзен","cleanTitle":"Vikitrening О фитнесе с любовью | 3 упражнения для красивого животика | Дзен","host":{"title":"Dzen","href":"http://dzen.ru/shorts/613485947ab93a586d37ba76?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vPXGuvH_0BHI?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTBlYzg0NTNmMGJiZjQ4NzUzY2QzZTU=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":22,"text":"00:22","a11yText":"Süre 22 saniye","shortText":""},"views":{"text":"33,7bin","a11yText":"33,7 bin izleme"},"date":"5 eyl 2021","modifyTime":1630825200000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vPXGuvH_0BHI?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/613485947ab93a586d37ba76","reqid":"1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL","duration":22},"parentClipId":"7610445614494369332","href":"/preview/7610445614494369332?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","rawHref":"/video/preview/7610445614494369332?parent-reqid=1765309484415518-1400531775631490477-balancer-l7leveler-kubr-yp-klg-247-BAL&text=Vikitrening+%D0%9E+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5+%D1%81+%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"4005317756314904777247","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Vikitrening О фитнесе с любовью","queryUriEscaped":"Vikitrening%20%D0%9E%20%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B5%20%D1%81%20%D0%BB%D1%8E%D0%B1%D0%BE%D0%B2%D1%8C%D1%8E","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}