{"pages":{"search":{"query":"adb stretch","originalQuery":"adbstretch","serpid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","parentReqid":"","serpItems":[{"id":"606518443429991189-0-0","type":"videoSnippet","props":{"videoId":"606518443429991189"},"curPage":0},{"id":"11138649209595460304-0-1","type":"videoSnippet","props":{"videoId":"11138649209595460304"},"curPage":0},{"id":"9621159459017364433-0-2","type":"videoSnippet","props":{"videoId":"9621159459017364433"},"curPage":0},{"id":"8084162435990070699-0-3","type":"videoSnippet","props":{"videoId":"8084162435990070699"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dGFkYiBzdHJldGNoCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","ui":"desktop","yuid":"3213543691769863130"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"2569657862307162718-0-5","type":"videoSnippet","props":{"videoId":"2569657862307162718"},"curPage":0},{"id":"8924469808374527907-0-6","type":"videoSnippet","props":{"videoId":"8924469808374527907"},"curPage":0},{"id":"6144908667229400439-0-7","type":"videoSnippet","props":{"videoId":"6144908667229400439"},"curPage":0},{"id":"9343242368753982284-0-8","type":"videoSnippet","props":{"videoId":"9343242368753982284"},"curPage":0},{"id":"2043104619555913543-0-9","type":"videoSnippet","props":{"videoId":"2043104619555913543"},"curPage":0},{"id":"3839044149723600752-0-10","type":"videoSnippet","props":{"videoId":"3839044149723600752"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dGFkYiBzdHJldGNoCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","ui":"desktop","yuid":"3213543691769863130"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"322580466624311005-0-12","type":"videoSnippet","props":{"videoId":"322580466624311005"},"curPage":0},{"id":"8687091023467267720-0-13","type":"videoSnippet","props":{"videoId":"8687091023467267720"},"curPage":0},{"id":"3106248580594664256-0-14","type":"videoSnippet","props":{"videoId":"3106248580594664256"},"curPage":0},{"id":"14959772492184357227-0-15","type":"videoSnippet","props":{"videoId":"14959772492184357227"},"curPage":0},{"id":"1690955239398201895-0-16","type":"videoSnippet","props":{"videoId":"1690955239398201895"},"curPage":0},{"id":"11591602504408405280-0-17","type":"videoSnippet","props":{"videoId":"11591602504408405280"},"curPage":0},{"id":"10157530519379180593-0-18","type":"videoSnippet","props":{"videoId":"10157530519379180593"},"curPage":0},{"id":"76835499989964531-0-19","type":"videoSnippet","props":{"videoId":"76835499989964531"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"correction":{"items":[{"kind":"reask","rule":"Misspell","query":"adbstretch","url":"/video/search?text=adbstretch&noreask=1&nomisspell=1","params":{"text":"adbstretch","noreask":"1","nomisspell":"1"},"helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"141311128645"},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dGFkYiBzdHJldGNoCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","ui":"desktop","yuid":"3213543691769863130"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3Dadbstretch"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"2153262990795799627164","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1455699,0,98;1472323,0,47;1472350,0,96;1457622,0,95;1433081,0,99;1186712,0,62;1476205,0,13;1460923,0,63;1460712,0,91;1460214,0,56;1459323,0,94;1468671,0,35;138061,0,94;1383554,0,7;1469886,0,81;9346,0,99;187288,0,13;1478498,0,77;1470250,0,39;1479117,0,41;1282205,0,83;1479385,0,1;1469608,0,20;1466296,0,10;1475918,0,30;708541,0,11;1349038,0,96;1471919,0,49;1470515,0,71;1471183,0,57;1479333,0,57;1478803,0,33;1477432,0,29;1479368,0,67;45957,0,18;46451,0,36;151171,0,81;126283,0,24;126317,0,41;126353,0,27;1269694,0,12;1281084,0,78;287509,0,45;1447467,0,48;1473596,0,71;1478788,0,59"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3Dadbstretch","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=adbstretch","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=adbstretch","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"adb stretch: Yandex'te 2 bin video bulundu","description":"Результаты поиска по запросу \"adb stretch\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"adb stretch — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y8ba4228cb5b2a92b8332a8081c1fb4e4","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1455699,1472323,1472350,1457622,1433081,1186712,1476205,1460923,1460712,1460214,1459323,1468671,138061,1383554,1469886,9346,187288,1478498,1470250,1479117,1282205,1479385,1469608,1466296,1475918,708541,1349038,1471919,1470515,1471183,1479333,1478803,1477432,1479368,45957,46451,151171,126283,126317,126353,1269694,1281084,287509,1447467,1473596,1478788","queryText":"adbstretch","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"3213543691769863130","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1478181,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769863141","tz":"America/Louisville","to_iso":"2026-01-31T07:39:01-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1455699,1472323,1472350,1457622,1433081,1186712,1476205,1460923,1460712,1460214,1459323,1468671,138061,1383554,1469886,9346,187288,1478498,1470250,1479117,1282205,1479385,1469608,1466296,1475918,708541,1349038,1471919,1470515,1471183,1479333,1478803,1477432,1479368,45957,46451,151171,126283,126317,126353,1269694,1281084,287509,1447467,1473596,1478788","queryText":"adbstretch","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"3213543691769863130","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"2153262990795799627164","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":162,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"3213543691769863130","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1759.0__78afb7e0ef66aeda09c521d3b89f7cdbe661a72a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","out":"3218","popup":"1544","scroll":"768","show":"487","retry":"3545","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"606518443429991189":{"videoId":"606518443429991189","docid":"34-6-17-Z06ABB11BBA8B99B1","description":"These are the BEST stretches before or after your workout when you are feeling tight and sore. We stretch the abs, legs, arms, butt & back to relieve muscle pain! Get your LSF guides today...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3335829/d4aaa32114cc8f81d1075b5905de8c0d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/04HYGQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1vE1NywUaBo","linkTemplate":"/video/preview/606518443429991189?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Body Stretch Routine | Abs, Legs, Arms & Back","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=1vE1NywUaBo\",\"src\":\"serp\",\"rvb\":\"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-_gIAAPn_A_oH_gIJCf_49gAAAPP9AfX1AQAAAvr7__8BAAD3-_0C_gAAAPL6Bfv7AAAAFQn9_wQAAAAP7AkF-gAAAPsOBv7_AQAA9wEL_gMAAAADAggHAAAAAAcN_wD5_wAB8ugDBwAAAAAX9PYCAQAAACAALWhX1js4E0AJSE5QAiqEAhAAGvABfxET_gwO2gTV0_gAx_gEAd8CBAA15vsAgv3UAPggBQEVGgIBzvrG_0n0_gEbMQP-DiP-AJvzLAH92xD_AefXALUHEAHuChMBBfTT__4C9_4E8hD9z_MFAd3VGP04Gx_-Jgvq_akiHP3i7AUFEgb7_e_86_sb-Qv-LgP1AE8V-AERDvME6vnu_8IS7gLh6wv_U_kMAwAHCvoXEyz81PTdAejlAAfl4e7_4C0M9Qz07gcO_wAGAPkQ9wYTAfzN3vj7DAf8-u398vkmAgIB-bQa_-f0GQbdDf8CHjAPAwveDPvaCO_811v4AQEsBAMB9vL9IAAtHUYQOzgTQAlIYVACKs8HEAAawAeRt9y-vkiNPe_QC71u22e-x_y3vHluRrx0fHQ9qoGmPbkXGLwwHF49pD7iO_vS9jwcQhW-UPCDPJtIH70zU6o9hwofPVMaljzv5U6-EKhDPRiswLvQzzk9fhnsPU4q2DrEJEw-sqyqPHHAGD2_Pq89F-ufu7UVAL0kfE8-Tw-APb8NMby-yPq8gLKOvaaNFD0TXLS7McwOvS_6yDt_-Am--XDkPCKhFLwWrCc8cbWpPPvEJrtle5O9-5akPf91rrxTeQs-u0c2PMocJrzjzEW99qy1PN5kBjtiMP-8bUA_vQuvCb2BiYk9hBJBvJWsVLxFVi0928FIPX2wDry-30O9uu73PCoqEb3wiws-8z-zu-I6xju6uV29mh-kvbpuJbxQ6oE9BQJ4PJN0qDx-oey6HuI_PQhGlDzWZJc9OCEDvbc1N7tEo0u-5rKxPUVIvDquRvY9UulMPOXQorzhXtm9vbufPN6PnTvmxsk9awAmOr_VGzwR9vc8n0ytvFkPhDw6Oz49GO0RvREicLtF1GS9geGmvEN-bDybcJ-9ItOrPBYAurpssua9WLqMPK5jXDxXVC499YEkPengDzxMule9UeeAvPkyLLxhtu48ZNrtvAqCx7vuPQy-b9ADPZCfzzrFpwW9as_6uu4MjbtpqBG9GK7zPHwdITwkc7a9uhf3uxyCTDo1Iv282XZavBs-djp0wyW8_IKHvZZS3DnmWwA8RJCevCUhU7uaZjU9gUjavDwkqbvQ1da9gUAHvq9rvThScpi85nqCOYMvBLnlGco9DonWPLMsyzjb9pI9PjF8PD1TgDiGXIS9LNOfvYHqN7nX_3Q9Gd_8PLtJA7gBVw29yZ4zPdu_07kDEZ290KiKvJeImTnv9eI7iCqRvW2DDDnSeF29Dvj8vIXqlri3JKw8H7kVvdMaDTmAfwq-WoHBPd8z57iyLs69GOE3PAWn1jkepiC8VzL0u1rfFjjWi6a9f429u2YgALkp9LC8etCSPdE5Srcv7aW8YKo-vOFcDLiph2i8xVYAvmgWk7eFtfG9zQyGPeuB3biPTkK9oZTKPbJRAjkg5wM8drlyPWQegTjoJXA92VQnvfyfpzh9VdO8W_0gvMbaFLitihA-kl7vPMe_ZzjfT709va46POxXa7kUIZW9tgvyPKkNGzgeKng7JQTrvSO_Zzj2PMS9RpgCPWQ1EDiS6dC9URlaPdvps7XgSva9pu-1PHlCX7nTaY29eK7EvY3Zhjh2KaI7oecFvFtY5rbOK6i8-qkHOj1V4zcgADgTQAlIbVABKnMQABpg6AcAZNT5_osMCNDhO9Yc8Pjl2APbMP_4Jv8IFBfd4w-6sPjR_zDiDf2kAAAA_EfhChsABn8P6woK5NUqkssG4RRsxR4SCjkdIckp80cVQv06EEFGAKEbqzIv80lF7fgFIAAt3NcROzgTQAlIb1ACKq8GEAwaoAYAAEDCAADgwAAAsEEAADBCAAAgQQAAwMEAANhBAAAAQQAA8EEAAGzCAAAgwgAA2EEAABjCAABAwQAAsMEAACDBAADYwQAAAEAAABRCAABAQAAAQEAAALDBAACqQgAA2kIAAKBAAACYQQAAmMEAAGBBAAB4QgAAdMIAAIC_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_AAAkvgAAUL0AAEC8AAAsPgAA6L0AAOC8AACgPAAAir4AANo-AACIvQAAyD0AAE0_AAB_PwAAdL4AAKY-AAAQPQAAQLwAAJi9AACYPQAAuL0AAOC8AAAbPwAADD4AAAU_AADgvAAA4DwAACy-AABcvgAA4LwAAIC7AADmvgAA4DwAAAS-AADGvgAAED0AAEA8AACWvgAA2D0AAFA9AACSvgAAjr4AAOg9AAD4vQAAPD4AAOg9AAA0PgAAcD0AAKg9AABHPwAAbL4AABw-AADKPgAAJL4AAIi9AAAwPQAApj4gADgTQAlIfFABKo8CEAEagAIAACw-AADSvgAAZL4AAGe_AACYPQAA4DwAALg9AAAcvgAAor4AAFC9AACAOwAAmL0AABy-AADuvgAA6L0AAJg9AABwPQAAQz8AAEC8AABkPgAAiD0AAEA8AAD4PQAAQDwAAJi9AAAMPgAA6r4AABA9AAAcPgAAcL0AAMg9AAAQPQAABD4AANK-AADgPAAAyD0AABQ-AACqvgAAFL4AABC9AADqPgAA2L0AAJa-AADgvAAATL4AAGQ-AAB_vwAA6r4AADC9AABAvAAABD4AADC9AAAMvgAAgLsAABy-AACIPQAA-L0AAMg9AAAwPQAAUL0AAIg9AADoPQAATL4AAHC9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=1vE1NywUaBo","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["606518443429991189"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1687408527"},"11138649209595460304":{"videoId":"11138649209595460304","docid":"34-8-8-ZF54608864C58CC62","description":"Arms, abs and a stretch all in one workout!! Breaking it up in a new way today!! First, pull out those dumbbells for 20 minute of intense upper body. After that, 20 minutes of killer abs...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4513207/ee0218f3dd2a0720fed3a2e23e70eaed/564x318_1"},"target":"_self","position":"1","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DpXzcjf5Evu0","linkTemplate":"/video/preview/11138649209595460304?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ARMS, ABS, AND Stretch // 60 min Workout // Toned arms // Strong Abs // Full body stretch","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=pXzcjf5Evu0\",\"src\":\"serp\",\"rvb\":\"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_E5YfggQkAYAEKyqLARABGniBBQoBAPwEAPT--AX5BP8BAAP_-Pj-_gD--_31_AX-AAL6-___AAAA__cAAgIAAAD8_AT7_P4AABQJ_f8EAAAADu0IBfsAAAAABgr8_wEAAPsAAv0D_wAADAEKBQAAAAADDfn9__8AAAL3ARIAAAAAEf7vAwAAAAAgAC3FJN87OBNACUhOUAIqhAIQABrwAX8JIAHW3_sA4iLxAL7u-gD_BR__IAX_AIwm8AER7wIBnPffAdH6yf9UJhwBziz-_wL6Df-fFe8A-fI5Av4g9wD48xkA9hQIARPo6gHt7x__XBkd__QUCwD81foACRcB_R7xEvzZGAABBCwPAdH0AQT4L-EF9gLtAfDoDAE5Bg8B_Off_UAVCQLzLPMAy9IIBBr69wDoPfz_CjH79dLa5_8ADfP7-u8JB9nLCP8PzAj9_tj7CtUP-Pj-_AQI8OLmATD9-v__Gvr8IigK-PHJ7_4C9RgL6AkfABsB8_PyBg_2Ftj68-ktCQHjG-346f7sBCAALezmGTs4E0AJSGFQAirPBxAAGsAHsRr7vmwwgz1tGMe7TmP7vTfpDL136fC8xd2VPbPNzTxRICI9WQgBvdE4Gb1koOE8UEh8vXHRpLwBPNi84urgPeObhz1lStA8Wi5bvuqPlTxuYpK8p3DpPNxTiD3QMyy8OSonPmCwejs56g88EjFVPrzeZz2eUcS8FK8CPmgfUDxTZAO9wkBmPRoqED2WSNg8Wa1nvUqOhbzUPsK88-UVvtP1RLwvkqy89GfkPE4si7zEwS-9IgBzvWopuj1HIag6ZccmPqX1Fz1uBcG7tELMvf1SOj0Hq3s7FL2CPSFRsj3r3q88anNXPWCU4LwNFjE7xh6FPbAPQT1RHoy8yT09PQQQKL3PIPS818N3Pdndjb1grVo8zqUIvswHJL3pPHQ8IxAvPVnRkD0TKGK8nPOovV4EGbzNqB67egCmPGLgVL3EH0k7riwxvlXbjTz3eUa7fNMUPuQPCz3DVho8IW0ovRbJEj0QeQS5wIJqPbsTWjrLGJu7u9ToPdV5VDycpfc5CBuTPdCSrjshz8k828wXvUxmhjzrZJ07p8bAvaIpGLyAJy08Cuqlux9AgD3HzFY13qsWvc4AF72GfIa8Ft_QvfqsPL01v1A8ZLZgu6gEj72aNBm7oaIKvhv89TtmbyW7iXscvvu3prwCfW062PULvrA9Mz3Ticy5JHO2vboX97scgkw6dsHDO2_ZfLyD_h07qISMPI0fND2K0rW7ZFkTOwSPDz3Johe7VGGivJz9Ab3M4cW6PCKVvVUu1L1ZoNA4cxC0vKMAVj0JSD24NbhdPguCBbsRTtG67xkuPKnZQz1pMAI5qn7lvCEStDzgpoM52TaWPXw7E71AY8i4QwiDvUOWoLxfpwG6PBB-vbxKLb2Z8de5hNOnPHsw6bx4sga4a7tEvbHQWL0EI_e4DbwEvedIeDzyS1u3zrcTvP5MiD2sn4m4YmFtvcwDfT0lpwM5iTe-OpeROr3x-2C3cCfPulJ9p7ywK5K3xFY1PXlhxj225i64eGKWvYlVzbxiP424j3gJO_6eyL3x7a84MyepvaGI4DwXPTK4U_gCvenOqD1v5_A4KA21PGpSBT304-04Xb8APb8ZC73JcmI4lmJivSsDvb3zTMk3MLsnPf4OxTw-pGS3bzr4vHEzIjtrrUs2oWVdPDwi1Ty4AZS4wxGDOVBVIb2EoSu3PlWquyurJL2M4OY3AQ3buyNxtT2BVZW40n41PHxKqTzt77c4o-3Su6Z-Xjy_hge5BNEJvV2HL73M6Ro3oM6LPO2maj1_Bi84IAA4E0AJSG1QASpzEAAaYAcHAFPm9_SkLBm91hHoCf3x7sYY-AD_IDoAHh4F_Qrr9a_z3gAuyw_hrgAAABkq1RjuAO1uDeJK-coA9sfgAeEPf8I0GgknBuTTIAs7HC7kPhNPBgCQCq4fO_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_kIAACRCAAAUwgAAAEIAAGBBAAAcQgAAgL8AADDBAADwQQAAgMAAAERCAAAwQQAAqMEAAKBBAABwwQAAMMEAAIC_AABQQQAAHEIAAABAAAAAwQAAcEEAAGDBAABAwAAAJMIAAFRCAABUQgAAQMAAAJBBAABAwQAAQMIAAKDAAACaQgAAuEIAAEBAAAAAwQAAfEIAAEBCAAD4QQAAUMEAABxCAADIwQAA4EAAAMjBAACKwgAAoEAAAKhBAAAMwgAAgMAAAETCAADgwQAAnMIAAGBBAAC4QQAAjsIAAABCAABEQgAAikIAADhCAACEwgAAjkIAAPBBAACkwgAAIMEAAEBBAAC6wgAAHEIAANDBAADAwQAATMIAAMjBAABAQgAAoEEAAJhBAACAQQAAAEIAAJDBAABwQQAAoEIAAIDAAABEQgAA-EEAAIhBAACywgAAgD8AANjBAACYwQAAIMEAAPDBAABgQQAA-EEAADhCAABAQgAAQMEAAETCAABEwgAAoEAAADDCAAD4QQAAZEIAAAzCAACYQQAAcMEAANDBAABQQgAAAMIAAETCAAAIwgAAAMMAAMDAAAAEwgAAGMIgADgTQAlIdVABKo8CEAAagAIAABC9AAAkPgAAjj4AAHy-AAAQvQAAnj4AAPY-AAATvwAAED0AAIC7AADYPQAAfD4AANg9AADgPAAAuD0AAJK-AADmPgAA4DwAAKg9AABzPwAAaT8AAM6-AACKPgAAHD4AABA9AAAUvgAAND4AAKg9AACIvQAAEz8AANg9AAANPwAAMD0AADC9AAC4vQAAVL4AABC9AACgPAAAFb8AAFA9AAAwvQAApr4AAIo-AAAQvQAArr4AAJ4-AAAkPgAA2L0AAKK-AABMPgAAEL0AAAw-AACGPgAAAT8AAFA9AAAcPgAAfz8AAES-AAC4PQAApj4AAOg9AABEvgAAoDwAAIY-IAA4E0AJSHxQASqPAhABGoACAACAOwAAlr4AANi9AABhvwAAHD4AAOC8AAAwvQAAbL4AAJK-AADIvQAA4DwAAOA8AADYvQAA1r4AADC9AACIPQAATL4AAF8_AADgPAAAJD4AAII-AABMvgAAZD4AAHC9AAAcvgAA6D0AAPK-AAAUPgAATD4AAIC7AADoPQAAMD0AAIC7AADOvgAA-D0AANg9AAAMPgAAqr4AAEy-AADIvQAAzj4AABS-AABMvgAAoDwAALi9AABkPgAAf78AAPa-AADoPQAAUL0AAIg9AAD4vQAAVL4AAHA9AAAwvQAAyD0AAOi9AACgPAAAuD0AAIC7AACoPQAAFD4AAKi9AAA8viAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=pXzcjf5Evu0","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11138649209595460304"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2512703478"},"9621159459017364433":{"videoId":"9621159459017364433","docid":"34-8-1-Z44D756AA13DBAFFC","description":"single day!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3794165/aeb448a32a448e495936da98d71a6d51/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/YUXQGQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DouUXpuHODVc","linkTemplate":"/video/preview/9621159459017364433?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"6 Minute Standing Abs Indoor Workout Over 50 | Low Impact!","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ouUXpuHODVc\",\"src\":\"serp\",\"rvb\":\"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_AQD4AQAK9wf9AgH89vz4_f0A6QH4-_n-AQDzAAAH_gAAAPX2AAYGAAAA8e8B-fr_AAAKEP0MBAAAAA_sCQX6AAAA-f8R-P8BAADy8_j1AgAAAA7-AQgAAAAAAQX9Bvn_AAH79P8JAAAAABMB-QAAAAAAIAAtkCvXOzgTQAlITlACKoQCEAAa8AF9Gtf_9-z3Auz7_QD4-BIBNwT1ADU93_-B-PABDujoAdXq9QDK5_YAUAoXARQHFQDoJvz_qQb9__nkIAAaFeQAuAkmAA0OBgIw_BkBK_MlATgC-P-r7gIBALkX_wgEJgD4Ed8ByTv6AxX-CQbcB_z-4B7PBe_7-wX_0OsEORQkAyfy8wEMyNv78yjO_MfPCQUC2vQCwRAM-BcTLPwWxuX_HSD8A-rq4AHcARf9JMTp-f0EBw3J-hEEJvn8AvTH8gIAH_INJgkYAS_0HgAFyvYB3AcRAfUlBwYCBO3tAtj48fsTGwLCOgv4AS0EA_8JDhIgAC3ChA87OBNACUhhUAIqcxAAGmAaAQA-_u8QxRIM2OUx5Rnx3CjD8w0G_xM3AO4XBgP_9cHC-fIAIvsL9boAAAA4J9nbCgAPXjXqAPja6frg2P_gDH_QNRoTJwoBygbQCQ0T3z4LYRwApQHVJR_l-hz7FBEgAC3wlDY7OBNACUhvUAIqrwYQDBqgBgAAAMEAAPjBAAA4QgAAkEEAAEDBAABwQQAAiEEAAJDBAABEQgAAdMIAAIDAAABoQgAAqMIAAEDAAAAQQQAAsMEAAILCAABAQAAA-EEAACRCAABUQgAAuMEAAJpCAACAQgAAMEEAAIBBAAAwwgAAiMEAABhCAAAAQQAAcEEAABBCAAAAQAAAwEEAAOjBAACQwQAAsMEAAFxCAADAwAAAoEAAAFDBAAAAQgAAhkIAAJDBAACiQgAAcMEAACBBAAAAQAAAhkIAAIBAAACIwgAANMIAAHzCAAAQQQAAlkIAAIhBAAAAAAAA6MEAADzCAAAAQgAAwEAAACjCAAAAwAAA4MEAADDBAAAIQgAAAEAAABBBAADOwgAAgMEAALBBAADwQQAA6sIAAJBBAABoQgAAfMIAAIA_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-MEAAGDCIAA4E0AJSHVQASqPAhAAGoACAACgPAAAgLsAADS-AADGPgAApj4AAJY-AACKPgAAQb8AAKA8AADoPQAADD4AAOA8AAAUvgAAXD4AAAw-AADgvAAAtj4AAKg9AADoPQAALz8AAF8_AAAwvQAAlj4AAIC7AABAPAAAmL0AAMg9AAD6vgAAHL4AAPo-AAB8PgAABT8AABS-AADKPgAArr4AAEQ-AAA8vgAAED0AAGe_AAB8vgAADL4AAIA7AAAsPgAAND4AAMi9AAD4PQAAQLwAAHS-AAAEPgAAFL4AAOC8AAC4PQAAEz8AAGw-AADivgAA4LwAAH8_AACWvgAAUD0AACw-AACivgAABD4AAOC8AAAUviAAOBNACUh8UAEqjwIQARqAAgAABL4AAJi9AADIvQAAV78AANg9AACovQAAiL0AAJi9AAAMvgAAgDsAAEC8AAAQvQAAnr4AALq-AAAMvgAAED0AAEy-AAA_PwAA2D0AAKY-AABUPgAA-L0AAKg9AAAsvgAARL4AAKA8AACavgAA4DwAAEw-AADoPQAAqD0AABA9AADoPQAAvr4AAJg9AABwvQAAQDwAAIq-AABcvgAAgj4AAFQ-AAAkvgAAmL0AABC9AABcvgAAhj4AAH-_AACuvgAAmD0AADA9AACAOwAAFL4AABC9AABAPAAAnj4AAIC7AACIvQAAqL0AAOC8AACgPAAAmL0AAOA8AABAPAAAED0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ouUXpuHODVc","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9621159459017364433"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2682803324"},"8084162435990070699":{"videoId":"8084162435990070699","docid":"34-5-9-ZC4EA557A5A80B419","description":"workout, stretch workout, yoga workout, yoga stretch workout, linda wooldridge stretch workout, best total body stretch, total body stretch, total body stretch, total body yoga stretch, barlates...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/474646/013bc888276c584d91cb86e3938f7caa/564x318_1"},"target":"_self","position":"3","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DKp9Bmnkp2og","linkTemplate":"/video/preview/8084162435990070699?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5 min Abs Stretch Workout - Barlates Interval Barre Fusion Core Stretch","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Kp9Bmnkp2og\",\"src\":\"serp\",\"rvb\":\"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_wDz_vcG-AT_ARAD9wEg_P3__vv89PwF_gD-_AIE9wEAAPj88QIAAAAA9_3-9Pr_AAAhAQQHBAAAAATuDQD7AAAA9wb96wAAAAD1-gb5AgAAAAj7Bwz_AAAABgb79v7_AAD2____AAAAABr6-PYAAAAAIAAtBPHNOzgTQAlITlACKnMQABpgABAATRbyBZ8hLN3b9g08OQL-viMCJf_sGP8PIhzpAt7ciebN_w_GNeyhAAAAFAm_EugA-3_nxxHywiT2prHk-S1z2CAF9RvkC_UqDgAISLYhNQx5ALYd6TQ-_z8u8_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_AADgwQAADMIAAMhCAACAQQAATEIAAMDAAABYwgAAMEEAAADBAAC4QQAALMIAAEDBAAAUQgAAuEEAAIBAAABcwgAACEIAAADAAABgwQAAFMIAANjBAABAQQAAfEIAAIDBAAAwQgAAEEEAAJLCAACawgAA4EEAAEBBAACgwAAA-MEAAKBAAAAkQgAAwEAAACRCAAAAQAAAcMEAABTCAAAAwAAAQMAAAFzCAADwwQAALMIAAODBAABgwgAAoMIAAMhCAACgQAAAIMEAAHzCAAA8QgAAgL8AAAAAAABgQQAAQEAAAIRCAAAcQgAAgEEAALDBAAA0wgAA0EEAACTCAADIwQAAVEIAADzCAADwQQAAgMAAAODAAAA4wgAAgsIAABzCAABIQgAA6EEAANjBAACAPwAAFMIAAOjBAADgQAAAwEEAABBCAAAswgAACMIAADRCAACkwgAA2EEAANDBAABQwSAAOBNACUh1UAEqjwIQABqAAgAA3r4AACy-AACGPgAAiD0AAII-AADmPgAABz8AAPK-AACSvgAABL4AAMI-AAAcPgAAND4AACS-AADYPQAAdL4AAOo-AACAuwAAJD4AAEE_AAB_PwAA4DwAAII-AAAkPgAAuL0AADC9AAA0PgAAML0AABS-AAAtPwAAij4AACE_AAAcvgAAmD0AALi9AADgvAAA6D0AADC9AAAjvwAA2D0AABC9AACWvgAAuj4AAII-AAC6vgAAAz8AAEQ-AAAJvwAArr4AAOC8AACIvQAAhj4AAMI-AADePgAA-L0AABA9AABLPwAARL4AAII-AAC-PgAAuL0AAKi9AAD4vQAAlr4gADgTQAlIfFABKo8CEAEagAIAAOC8AACavgAATL4AAHm_AABAPAAAqD0AAFA9AAAUvgAAxr4AAEy-AACAOwAAHL4AAJi9AAC2vgAAQLwAAEC8AABsvgAAWT8AAJi9AACIPQAAZD4AADy-AAA8PgAAcL0AAMi9AADIvQAA7r4AALg9AABUPgAAyL0AACQ-AADgvAAAUL0AAMK-AABUPgAAuL0AACQ-AAAcvgAAkr4AAEy-AAC6PgAAcL0AAAS-AACAOwAAyL0AAPg9AAB_vwAAkr4AAGw-AAAwvQAAgj4AANi9AAC4vQAAyD0AAKC8AABwPQAAyL0AAJ4-AAAMPgAA2L0AAFw-AACqPgAAQDwAAKa-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Kp9Bmnkp2og","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8084162435990070699"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2569657862307162718":{"videoId":"2569657862307162718","docid":"34-6-10-ZF23F7A3E2222FAE2","description":"5 MIN POST Workout Stretch - All Standing Full Body Stretching - Recovery & Mobility This is a 5 min post workout stretch. All the exercises are standing. Over 5 mins you'll work your whole body.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2852170/6fdad1862637eb5224e9d09646f4ce3d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/deCKNQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DdNNAQ_KGEoY","linkTemplate":"/video/preview/2569657862307162718?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5 MIN POST Workout Stretch - Standing Full Body Stretching - Recovery & Mobility","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=dNNAQ_KGEoY\",\"src\":\"serp\",\"rvb\":\"EqMDChI2MDY1MTg0NDM0Mjk5OTExODkKFDExMTM4NjQ5MjA5NTk1NDYwMzA0ChM5NjIxMTU5NDU5MDE3MzY0NDMzChM4MDg0MTYyNDM1OTkwMDcwNjk5ChMyNTY5NjU3ODYyMzA3MTYyNzE4ChM4OTI0NDY5ODA4Mzc0NTI3OTA3ChM2MTQ0OTA4NjY3MjI5NDAwNDM5ChM5MzQzMjQyMzY4NzUzOTgyMjg0ChMyMDQzMTA0NjE5NTU1OTEzNTQzChMzODM5MDQ0MTQ5NzIzNjAwNzUyChIzMjI1ODA0NjY2MjQzMTEwMDUKEzg2ODcwOTEwMjM0NjcyNjc3MjAKEzMxMDYyNDg1ODA1OTQ2NjQyNTYKFDE0OTU5NzcyNDkyMTg0MzU3MjI3ChMxNjkwOTU1MjM5Mzk4MjAxODk1ChQxMTU5MTYwMjUwNDQwODQwNTI4MAoUMTAxNTc1MzA1MTkzNzkxODA1OTMKETc2ODM1NDk5OTg5OTY0NTMxChI2MTQ0MzExMTkxNjE5MjYwMDIKEzg1OTI4Njk3MDgwNDYzOTM4OTEaFQoTMjU2OTY1Nzg2MjMwNzE2MjcxOFoTMjU2OTY1Nzg2MjMwNzE2MjcxOGqIFxIBMBgAIkUaMQAKKmhob29zend5bWdwYnRncWJoaFVDNTFSdDVJd1Z2TFlPejNMXzN0UGE5URICABIqEMIPDxoPPxO7AoIEJAGABCsqiwEQARp4gQgG-QwAAAAGBf4O-Qv7AwEM7v_2_v0A9O4A_fcC_wAK-_cBAAAAAPryAvv8AAAA9wP48QH_AAAI_wQEBAAAAATvDQD8AAAA-wYE9f8BAADuAQb_AwAAABAEBxAAAAAACQ7-BQEBAADs_gUNAAAAABL-7gMBAAAAIAAtmUDVOzgTQAlITlACKoQCEAAa8AFy7BX-9_PlAeDi5AC57fkA-DMI_yUEEwCB_dMAIhL6AeMTFP_x3-8BV-IFAO_v8QD7Fc3_hS8I_xHgGf_0DNYArucKAeX8TwEnNyj-6tDwABkk0f7IBPsBLwnsAQ4CF_4A5e0Azfr5A_ERJwMJ2fQB7QbZAQ788gHg6-sB_jL3-h78_APp6voF1QrvAuHQAwQk2QsC1hn-_PkWFPwD5-UHHC3y-vu27gGryvwEEcgI_RDwBv3HBQH3Qwwg_gsG9wIIEPcHBOv88wgtDAocHgD49xP2Ae8d9w0i1gPtAe4FBykH_APW_vYFFjfv9wb_-QggAC18Ag87OBNACUhhUAIqzwcQABrAB2ND774Pwae804CDO9dQSr7h-9E629pjO9xJJD7VadM8RHzxvKo9Nr0wuMs8aZCCvO-rMr6LTja9eFZ8vcu4rj1hIem8cElpPHoXL74IPDA9KZ_UvArFbD0z2QQ9kUeRuyZnsj2zMQY70dObPL8-rz0X65-7tRUAvRLeDj4_kHw97GIfvRhDGrwvoLw8LEvPPFDmGj2YEzQ8XFpsO4ogHr5JC7w80QoHvf3yvj1-cB28t6VEvKYQg70fACc9Mxv_vJPpmz1K6go8zf7lu_Elmb2H1P689VHhPE9mMr0KQn49s5etPDJRDDvWFTi9yNnqPEVWLT3bwUg9fbAOvALrXTv2f447iHqmvBkdED7dXJy9KQnfObt91r2fhyS9-R15PKHccT1bFCw8gWi5u0sXBz3_iRs9NM9bPIP8zD0lVUC97I0SvESjS77msrE9RUi8Opj6KT5O9KQ9-L9zOlOdRLyGeCA7UYCNPKfDtD0fn5A8hloROaVDTDwgGpc9hRzjO4QcCDzDtio9ggocPBZErryO1Ia9AOphPOC82L13YYC9Pn0CvOYpxjzjB908CNh9PJFwC70y5Ng82y8APG1TvLy9qx69t76COhq5E73YeFW8nkrduuymNL400AY9zOgbOs9MwL1V8es8SXXwugV7wr1zLkW9p2v1ulCr6L2uEFa8CFp9O6CRBDwTLr-8u8A8ux4YozuJkoW9IKMAOdoQLT3ozh87RrIJvKuT073ciCK9a4sEOzcW1DzsQKy9A1fQuHvnhjxCi7Y6mK6kOYt2Kz0gl1g99qhfuMQjULvOpkM9e7IsO1U6s7xcwZu8rim2ua26dbtyZmC8-raxueKzwL1M7Rs96MWeOMWONr4hcbS9sUFTOn_vez0yoj69MrXaOAbnHT1gXtu6Q9mqOG1Vkjy2Atg7Bng4NyJfOD3zZdg8IYIiuXzVyr3roeI8aomkObDo8bz1Sqm9Be2qOLfJcjxtLR29y6PCuCnbdrzn7LM9J5-AN2qJpT0bxYg9z6_QNyolGr1INZy9ZcC4OCuF4L2Cg2Y79AP-t2JXibyoYlc73mBBuM16DD0UBic7YyacONqXhz1dZ6q7sOaXOCVQTr3yhmq9s559uIfpsTzX6gE9zvSkNgTp_TxZlCi9v7xjuFSicb0Ix5E9_BY8uB4qeDslBOu9I79nOBjpJb16SS29xDOhtyQ-HD2ZrFs9hd57uDPHjb2iwRy9-V38uAM7I7ogQgy-6Fv6taSwJr1UBum8IH4euN2TTD0n1Py6_HnXtyAAOBNACUhtUAEqcxAAGmDy_QBE6eQBmCcYye4kvzQGDgrlDOwm_xshAPw4DQ8J8dK5A-0AB7PwDK4AAAA6MeYIKgDnajzwKgfcIhqu4-vvFX_NPf8IOx0D0gTjMxM54UHpMhkAkyrNFyneCh4B4yMgAC2jyx87OBNACUhvUAIqrwYQDBqgBgAAYEEAAODAAABgQQAAVEIAAJjBAADIwQAAEMEAABDBAADwQQAAAAAAAOBAAACAvwAAiMIAAKjBAABwQgAAAMMAAOjBAAAAwAAA6EEAAABBAAB0QgAAfMIAABhCAAAgQQAAgEIAAEBCAAAAwgAAJMIAAExCAADgQAAAiMEAALRCAACIwgAAFEIAAGDCAAAQQgAAPMIAAM5CAAD4wQAAhEIAADBBAACCQgAAXEIAAIA_AACKQgAAEMEAAGTCAACwwQAAREIAAMjBAACgwAAAQMIAAJTCAACQQQAAGEIAADhCAACKwgAAAMAAAKjBAAAgQgAAVEIAADhCAAA0QgAAqsIAAAzCAADAQQAADEIAAPDBAAB8wgAAcEEAAGBBAAAYQgAAjMIAAIJCAABgQQAA1MIAAIDAAAAAQgAAEEIAALDCAAAcwgAAIEEAAARCAAAIQgAAyMEAALDBAADQwQAA2MEAABRCAADgQAAABMIAALBBAAAQwgAAEMIAAOBBAABAwQAAwEAAACBCAACgQAAAUMEAAIDAAAAoQgAALEIAAHjCAAAcwgAAXEIAAIhBAACQQQAAaEIAAAAAAABQwQAAGMIAABDBAADowQAAZEIAAABBAACgQAAANMIAAADAAAAgwQAAMMEAADxCAADAwQAAaMIAALJCAACgQQAA4EAAADDBAADgQAAAoMAAAMhBAACGQgAAFMIAAIC_AADgQAAAqMEAAABCAACYwQAAhMIAAJzCAACQQQAAgL8AAAAAAAAAQQAAoEAAAIBBAADwQQAA-MEAAARCAAAAQAAA6MEAAEzCAACAwQAAnsIAAIC_AACAwQAAUMEAADDCAAAMwgAAjkIAAIDAAADIQQAAPMIAAATCAAAAwgAAYMEAAIZCAACoQQAAHEIAAFxCAADAwQAADMIAAPDBAADQwQAAXMIAAGBBAAAAQAAATMIAAIhBAAC4QQAAgMAAAJBBAAB8wgAA8MEAAIBCAACowQAAAEAAAHBBAADgwQAA4EAAAGDBAABQwgAAAEIAAAzCAACUwgAAoEAAAJLCAACAQAAAFMIAAAjCIAA4E0AJSHVQASqPAhAAGoACAAAMvgAA2D0AAAw-AAAwvQAAZD4AAMI-AAB8PgAAP78AALK-AAA8vgAAyj4AACQ-AABUPgAAdL4AAOi9AAAQvQAAlj4AAIA7AADgvAAAVz8AAH8_AAAEvgAAij4AAOA8AAAEPgAAcD0AAKi9AACavgAAiL0AAII-AAB8PgAAIT8AAAy-AAAQvQAAyL0AAMi9AABAvAAANL4AAB-_AAD4vQAAPL4AAIA7AADWPgAAZD4AAAO_AADCPgAAMD0AANK-AAAMvgAA4DwAAIa-AABsPgAAsj4AABE_AACKvgAAoDwAACU_AABsvgAA1j4AAHw-AACYvQAAoDwAAFC9AAD4PSAAOBNACUh8UAEqjwIQARqAAgAAJL4AAIK-AAD4vQAAcb8AAAw-AADoPQAA2D0AAPi9AABEvgAAFL4AAEA8AACovQAAfL4AALq-AAAwPQAAqD0AAFA9AABFPwAA4LwAAFw-AACYPQAAiD0AAEw-AABwvQAALL4AAFQ-AADqvgAAuD0AAOA8AABQvQAAFD4AAJg9AADIPQAA0r4AAGw-AABAPAAAyD0AADS-AAA8vgAAEL0AAMY-AACYvQAAVL4AAOA8AABUvgAAUD0AAH-_AADWvgAAQDwAAAQ-AABcPgAAQDwAAKC8AAAEPgAAHD4AABA9AACYvQAAoDwAAHA9AABEvgAAHD4AAI4-AADgPAAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=dNNAQ_KGEoY","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["2569657862307162718"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"892897760"},"8924469808374527907":{"videoId":"8924469808374527907","docid":"34-4-3-ZA719A641474D5318","description":"\"Abdominal stretch includes two parts. One is for the rectus abdominis and one is for the obliques. For rectus abdominis we have to make use of exercise mat. Abdominal stretching exercise...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/921003/46396301294ef9fc81a090f7f436d7f4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Hh8BKAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjKYJzBbguCQ","linkTemplate":"/video/preview/8924469808374527907?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Ways to do Abdominal (Abs) and Oblique Stretch - Dr. Shefali Wangoo (PT)","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jKYJzBbguCQ\",\"src\":\"serp\",\"rvb\":\"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_QAD_gv6_QP_Afn99fH4_fwA9fr7_P4D_wD3AfgM-gAAAP_9EA0DAAAA8Az-BwMAAAAjC_wABAAAAAf5B_j0AAAADgsEAAj_AQEO9APyAQAAABf-BgMAAAAA_gwJBPr_AAAH-A0MAAAAAALo9QMBAAAAIAAtIC7LOzgTQAlITlACKoQCEAAa8AF_7P8DByXlA93mCwDf__gB1wcNADPl5gCfH_MB4OkQATX7_QHg2w8AD_sG_w_-BAAUDgr_vQMQADL5D_8o9uYAsgvmABf8-QD1EPgC7vb8_znoBP_bDQT_r-YC_xcLG_8LDxv_uhvs_vkMAP8u6u8ACOjyABfi-gLfCOX_PhH6AegA_QDu8AwG5Pzo_gkDGwIE__386vT3-QniCAIf6-8CC-8I_fQX7vrJHAz92BESBdwR7QPuDAkCJygDAwMIDfn_-QD-5BH4AA4H6P8Z8gT5-vf7_RDz_f_qAwUCAAoF_Qv5_ffkFfT2_RUF_BH1DQQgAC3Ybjc7OBNACUhhUAIqzwcQABrAB7-6ur6AC9c8kf1ivOQshL6WO5g89GEHPODi17x4tBA82JMGuytR9jxzvtg8OnR6vLpwu73Gomm89VDXuxy3uD0a96Y8uaMEvRfxXb7HGuQ8RD-JPP0Hsr2_rcc7ew4TvHZvdT6t8ES6OcFMuzBRgz1B_LI82wESvREZdj7Asec8t9ULPC4EKb5uFZS974vwPLb9YTzxooo8jP6GPLFeGz0QpJw8ivXXvAwehj3fqik75O0QPBCrZLxD-ae8Nc3gug_UkT7kdt68vxUFvBkdsbuVwnI8op46O1g3ATzO0q-9dga-u02eAj6lzBe9yDccuQ9XWD2ttuw8B2CDvL7fQ7267vc8KioRvRkdED7dXJy9KQnfOdQotL1qGq-8tjv7O-aCp7u7DhU9LwkhPccS97p-bgg99UbzOzxuMz0tFci73k0BPVbwK76Nkjw99VuFPPTzUD3TwA-9u5KuvCpxfT2nvj281X5GvEkV4LzP93A703LauhH29zyfTK28WQ-EPPvLjj1A6Xq8VddGPAmEgDvzfee8XkOVPFi_rr0yVTC8MaEZvLarRr1_8Gu82W6rugH8vj15HVY9CqDtOTMD8Lwp3AG9llCLvOeihjxPZYe8NgIQPCDSH75dL3I89nJpO27xurz7L8a8xqvFO0WAkzxPMC09be2zOzfqN715sns9YDboupUF3bz5lrM9t2OHujs8Xzyq3J-9s2BGOj1Pcrzu_cc9TZwBunB4kT06wD29Iy-tut1rF71KqgC9Hkw9uStbOr39BwK9d5lWucTPLz53puu8B-0EutZYnT2ceD28GfskOIodzb1JZQw8RBsPuQMRvTzwdvM8wD6Bup-J2Tswp189lcngOBkiAr1aYY-9xFP_uW8miz332be8pfI4uX8_qzxofhC9MLCWuep2Bj5S3l09Nzj4NX7g6r0brGk9iEiUuXu_Eb44SE29G5_qOUtWqjxDuSM9tPIdOV3LmryazUM9qej-uAqAsbwnF-M9YmCSuV5GVrzFCu28BAj0t3IpiD1m_my9i3KmNhPSGr0HY189GnWGOHJsPbyznWo9KIK2t2RRXb38rw49ZQ8tOf_FqD2LBn89pAYlObdp4jyaTqG84T2wuBuALT4lwHq7bcW2uKOxFj6mVZ49RyMkuRQhlb22C_I8qQ0bOL-Iob2z7fS8S4JluP5thb2ziqs6Rfi2t64nH70QAwC8c-x3t4nYW72I3VI8R_gQuOwBjjz258c7G6zzuFGqWD0aDD-90eoiOH2RFDzYQUo9FGMIOCAAOBNACUhtUAEqcxAAGmD7_gAd-RH5yQs5z_Q1zTHV9OgCIdgA_yE2AB0TAAAD1LGzAiL_IfYwBa4AAAD5GNkfKQDobTn99Qi54RiR7fAd_H_2HBzoIPb0x_HMWgX_BAYvJz8AuyO2BzPVCg4JHfwgAC0qsiU7OBNACUhvUAIqrwYQDBqgBgAAeEIAAKDBAABgwQAANEIAACTCAADowQAAgEAAABDBAACwwQAAeMIAAEBAAABsQgAAksIAAJBBAAAkwgAAAEAAAHjCAABQQgAACEIAAAzCAADgQQAADMIAADBBAACCQgAAcEIAAPBBAADgQAAARMIAAIBAAABswgAA2MEAAKBCAAAAQQAAtEIAAFzCAABwwQAAkMEAADxCAAAYwgAAgkIAAABAAAC4QQAAyEIAANBBAACOQgAAREIAAFjCAAAAAAAAMEIAAIC_AACQwgAAjMIAAIjCAAAAAAAAcMEAAKDAAABEwgAACEIAADzCAADYQQAAYMEAAODBAAAwQQAAmMEAAKDBAADoQQAAQMIAAOhBAAAgwgAAAEIAACzCAABQwQAA4EEAAIBAAADCQgAAssIAACDBAACwQQAA-EEAADjCAABIwgAAoMAAAIDAAABwwQAAmMEAAHBBAADAwQAARMIAALBCAACQQQAAGMIAAPjBAADgQAAAREIAAEBAAACgQQAAYEEAAKDBAAAoQgAAwEAAAIA_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-AABwvQAAcD0AAFw-AABsPgAAEb8AABS-AADgPAAAXD4AACw-AADgvAAATD4AAIi9AADgPAAAXD4AADC9AAC4PQAACz8AAH8_AADoPQAAJD4AAAQ-AAA8vgAAgDsAAIC7AABMvgAAHL4AAMI-AACYPQAAVD4AAJa-AABwvQAAEL0AADA9AAAEPgAAqL0AALq-AABsvgAA1r4AAIg9AAAUPgAAyD0AAFy-AACovQAAFD4AAI6-AAD4vQAAkr4AAOi9AADoPQAAPD4AALY-AABkvgAAcL0AACc_AADgvAAA-D0AAMo-AAAwvQAALD4AAIg9AABAvCAAOBNACUh8UAEqjwIQARqAAgAATD4AANi9AACIPQAAUb8AAKi9AAAsPgAAED0AAKA8AADGvgAARD4AAIA7AACGvgAAoDwAAMK-AAAcvgAAoDwAAFA9AABvPwAAmD0AAHw-AACoPQAA2L0AAGw-AACKvgAAJL4AADA9AADGvgAA2D0AALg9AACgPAAAyD0AAEA8AADIvQAAkr4AAPg9AABwPQAALD4AAAS-AAA8vgAA-L0AAK4-AAAwvQAAlr4AAFC9AACyvgAAAT8AAH-_AADmvgAAJL4AAOA8AACYPQAAcD0AADA9AABMPgAA4LwAAIC7AACovQAAuD0AABA9AAD4vQAAcD0AAAw-AABAvAAALL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=jKYJzBbguCQ","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8924469808374527907"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3997939536"},"6144908667229400439":{"videoId":"6144908667229400439","docid":"34-2-3-Z958131E41A46770A","description":"Download My Workout App Exerprise FREE - https://bit.ly/2HGZilf Full Gym/Home Workout Programs HERE - https://www.anabolicaliens.com/programs/ Subscribe to Anabolic Aliens: http://bit.ly/2oG68lJ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/366886/240b25aebb318b0b1a34136a05e47999/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/gQkKEAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dsoa9oz3RTVo","linkTemplate":"/video/preview/6144908667229400439?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5 Minute Ab Static Stretching Routine | Cool Down","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=soa9oz3RTVo\",\"src\":\"serp\",\"rvb\":\"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_wAEAAUHAQn8AvD79Qn6__8A6fUB_Pn_AQAGAwcEAgEAAPj_AQ39AAAA6f319P0BAAAN-RQAAwAAABHtCPf7AAAA-AL9-v8BAADr9wL_AwAAAAgEAgsAAAAA-xkDCP8AAAD2____AAAAABQC-QAAAAAAIAAt9AnQOzgTQAlITlACKoQCEAAa8AFn6Av92AbyAasg4wAI3vUA7woHAB4gBwDO-uQB9rYqAOwJBgCxDugAI9Iq_94TPP8r-Pz_gdIpAuQwMf4fO_f_2fIiAQAC3gEC1MYA6tkyAS7xJ__NFxcCHOYNAC0NAPzx7uH_CBjjAuwKQwAg5hkD4isIAgD99PYk19UEZO4MAkUvDf9L_SL-3AnM_8j_8P4CEPz60gXr-AtJEwDR6_AE_vzu9_zZ-_ba-ewEAwwMBv3jGAHgFg3xHeELB_jxJfUfTRIB0-MA9xDp3APwBvn3E-b-G-cS7gEm6xb47fYJ_hHvGgnA4QEOKfX08eb96QQgAC1oQgc7OBNACUhhUAIqzwcQABrABx-8zr6xEpg7Ru3AO6T-Sr4ucHk8Sj0wPZcsuDy3Df48MXV8vBiYBT6AM-s7f7O9uyaGmb0V3oo8PMZwPKYjJb2fcnE8AKSbPJ_pZb1ZC_28LnA-PSU3L710Iww9MKr7utuwfD2QIVE9hZwQPKn4Tz4SgwC91GGFPFk0jT5rBXI8_34Mvcv7M71AEOY7DIOmO6QXdb5GzXc9SiyEvIZnU7xNz-S6ecDluy_rtDwJACm9210WvWsRsb3HyMg8HxHTvIORrT2w8Y89DHAmPVoNCb4ZeyU9ARmVPLgSED3mHpc9SWm2vBhA-Dyyp5O8dIcBvKXiuj1gNKU93B5OPCM9y7047rk83ralvDHJTT1OJs69W3iePLclQr6McK483wxIPGu58zwwDUg94zUOPMtxnbzu7hw9r-8ePUFHGz5nDom9glDBOxuE2b1TQNo8TWLWOnlP7zyx9wM8v5ZbOxgm073Tsyo9DhCxvJih8T0550w8ABHsvEqZ1D17W7o9RGuou2rEBz2CEHo9_4ELuwah3L06hOC8lrd-PA6-0L0qoJo8PfrXu2X_XL1eN_w7YmuRPA9j0r02bau8Pb-kO6ERjbu5sCS84ML0utC0BD6w4tQ8ft0vO4kVxL2mf-k96xAsus9MwL1V8es8SXXwutw2Ir1RqEI93eraO0mdUL4q5lu9BbiduMNnq7zF8IW7ZV11O2OFlTt_log9ML-ROa9yzzs3PzS8Va2_uoR1Db2L2Ay9vyNwu98d17q-W2-9kp2OOoHOJLyqzQM7M6SKOvBOXj1zsj49wVZCOQY70TvJPBI90pddOOJ08r0qlKC8kp93uRx37zz4ZmW8MWoCOsVCY7x43jw9qHXDuF3Bdr2usXA83mMpOe_14juIKpG9bYMMObhU67uou507qIgjuY-ggj3oijK6Qr4iOKMeJ71GHLy8hI-ptx3cZzzj2EQ8epkluS4rg7yeDh-91-Icty-Lub2lu6u8tuX7uNTuV7ykORI-xf1VuesPHrz6Y_U8DjI2twLCvTxob1W9FQubOPl7TrzrH689I06AOPyg07wr-6481t2UOJUSnbyGYTY9g3nZOECLgD07l5i8dYoEOJBE1LzTZjw9vLnutxV4oj0ZGcm8ug7JuHF8ozzF8t08i3_jt2CQdL31XZs8lKQYuAaoX7wbng6-mX_AN8PTqzz7nMG9QzqxOEk92Ts6nJQ9hXeOuKo8y7yKStk8QxiXt8iUpL3fnxe945NLuPwDQDwibN081yKMuFvK3jz6hOi7SVHHNyAAOBNACUhtUAEqcxAAGmD1CwAPzyolzhpC2hMpCQQg7PLY987n_wUlAAlQIPzpEMu66foA8c0i6rEAAAAPGcRCGAAxaRnrOSDozRTD9vPSLH_jDfkvVhEI3P0LGf4o8xgDdxoAshXeMyPsBTwV7_cgAC3KaSU7OBNACUhvUAIqrwYQDBqgBgAAEMEAAEDCAAB0QgAAwEEAADTCAACAvwAAEEIAAMjBAADgQAAA-EEAALDBAABUQgAAMMIAAKBAAAAgwQAAUEIAAEDAAACoQQAAAMEAACTCAADIQQAASMIAAAxCAAAgQQAAgMEAAKhBAACQQQAAJMIAAAhCAADAwQAAoEAAAKBBAAAoQgAAiEIAAHDBAACgQQAANMIAACxCAAAIwgAAoEEAAATCAAD4QQAAUEIAAIzCAABgwQAAQEEAADDBAACIQQAAdEIAAHjCAACMwgAA4EAAACDBAADgQQAATEIAADTCAABAQAAA6EEAAKjBAABIQgAAyEEAAMBAAABkQgAA-MEAAEhCAACCQgAAoMEAAKBAAAC4wQAA-EEAADhCAACwQQAA4EAAAIRCAACqQgAAHMIAAEzCAACIQQAAdEIAALTCAABUwgAA-MEAAOjBAADgQQAAwMEAABDCAAA8wgAAkMEAANpCAACwQQAA8EEAAGBCAAA0QgAAdEIAAIDAAACgwAAA2EEAAKDAAAAUQgAAMEEAAEjCAAAAwAAAQEIAAETCAABcwgAA8EEAADxCAADYwQAA2MEAAHDBAACOwgAAgMAAAI7CAACQQQAAlEIAANDBAADYQgAAYMEAAGDBAAAMwgAAgkIAAARCAABQwQAAcMIAAEhCAAAAQAAAgMEAAOBAAAAAAAAAcMIAAADBAACQQQAA4EAAAIBBAACAQQAAAEAAAEhCAADYwQAAwEAAAGzCAAAsQgAA4EAAAGRCAACGwgAAQEEAALBBAAAAwQAAMEIAACBBAABAwAAAJMIAAMhBAABQQgAAAMIAAFhCAAAgwgAA4EAAAJDCAAD4wQAAyMEAAKBAAAAIwgAAHMIAADRCAABQQQAAnMIAADBCAADAwgAAMEIAAJBBAABwwQAANMIAAEDBAAAAwAAA-MEAADDBAACQwQAAhsIAAIhBAACKQgAAEMIAAGzCAACawgAACMIAACBBAABwQQAAlMIAAJBCAADwwQAA0MEAABTCAACAQAAAcEIAABDCAADgQQAAqEEAAPDBAACYQQAAjMIAAMDBIAA4E0AJSHVQASqPAhAAGoACAADgPAAAoLwAAFA9AADIPQAA4DwAAFA9AAA8PgAAtr4AAHy-AABAvAAAuL0AAIC7AAAUvgAAgDsAAGy-AAAcvgAAzj4AAHC9AAAsPgAAFz8AAH8_AAAcvgAAHD4AADC9AACGvgAAvr4AAAQ-AACovQAAFL4AAOY-AAAcPgAAyj4AABS-AAAEPgAAPL4AABC9AACaPgAAqL0AAAW_AACYvQAAsr4AAEA8AABsPgAA6D0AALa-AAAEPgAA2D0AAJa-AAAUvgAAFL4AANi9AAAMPgAAVD4AAFQ-AACgPAAAcL0AADs_AAAsvgAAZD4AAHQ-AABUvgAA6L0AADC9AAA8PiAAOBNACUh8UAEqjwIQARqAAgAADL4AAHy-AABcvgAAeb8AAPg9AACYPQAAiD0AAKA8AAA0vgAA2D0AACw-AACovQAA0r4AAKa-AADYvQAAED0AADA9AAA1PwAAVL4AAFw-AACovQAAQDwAAIg9AADgPAAAqL0AAAw-AACmvgAAMD0AAIo-AABwvQAA6D0AABC9AADgPAAAqr4AABQ-AABQPQAA4DwAAMi9AAA0vgAAmD0AAKo-AABMvgAANL4AANi9AACivgAALD4AAH-_AAAwvQAAQDwAAEC8AACYvQAAyL0AAPg9AABAvAAAcD0AAKC8AAAQvQAAPD4AALg9AABMvgAAuL0AAJi9AACAOwAAij4gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=soa9oz3RTVo","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6144908667229400439"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3337840735"},"9343242368753982284":{"videoId":"9343242368753982284","docid":"34-5-2-ZB11693637288C6ED","description":"Total Body Stretching & Flexibility Workout with Denise Austin is a healing, 10-minute total-body flexibility exercise that is packed with key stretches that are designed to release tension...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4002520/2030fb25b226266e86249dd549722cc2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/7dd7ngAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1nKrxZ3rk6w","linkTemplate":"/video/preview/9343242368753982284?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Total Body Stretching & Flexibility Workout: Denise Austin","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=1nKrxZ3rk6w\",\"src\":\"serp\",\"rvb\":\"EqMDChI2MDY1MTg0NDM0Mjk5OTExODkKFDExMTM4NjQ5MjA5NTk1NDYwMzA0ChM5NjIxMTU5NDU5MDE3MzY0NDMzChM4MDg0MTYyNDM1OTkwMDcwNjk5ChMyNTY5NjU3ODYyMzA3MTYyNzE4ChM4OTI0NDY5ODA4Mzc0NTI3OTA3ChM2MTQ0OTA4NjY3MjI5NDAwNDM5ChM5MzQzMjQyMzY4NzUzOTgyMjg0ChMyMDQzMTA0NjE5NTU1OTEzNTQzChMzODM5MDQ0MTQ5NzIzNjAwNzUyChIzMjI1ODA0NjY2MjQzMTEwMDUKEzg2ODcwOTEwMjM0NjcyNjc3MjAKEzMxMDYyNDg1ODA1OTQ2NjQyNTYKFDE0OTU5NzcyNDkyMTg0MzU3MjI3ChMxNjkwOTU1MjM5Mzk4MjAxODk1ChQxMTU5MTYwMjUwNDQwODQwNTI4MAoUMTAxNTc1MzA1MTkzNzkxODA1OTMKETc2ODM1NDk5OTg5OTY0NTMxChI2MTQ0MzExMTkxNjE5MjYwMDIKEzg1OTI4Njk3MDgwNDYzOTM4OTEaFQoTOTM0MzI0MjM2ODc1Mzk4MjI4NFoTOTM0MzI0MjM2ODc1Mzk4MjI4NGqTFxIBMBgAIkUaMQAKKmhobWhhY2xtcnZtd2dvbGRoaFVDRDBuQk1MZHFfS2JJSzl1LW16cE5rQRICABIqEMIPDxoPPxPvBIIEJAGABCsqiwEQARp4gQwEAv7-AgAM_f_8AwQBAfAK-PL5_v0A8vv9_AcBAAD3-QD3AQAAAP4LBwIAAAAA_An9AAT-AAAZ9P_2AwAAAAzx_f_6AAAA6An79wABAAD8-QEI-gEAAA7-AQgAAAAABw3_APn_AAH5AAERAAAAAB8A-AQAAQAAIAAtaVfaOzgTQAlITlACKoQCEAAa8AF99_H-BhEDA8frHgCfFcn_8z4i_wfvBACCF9sA3wDpAQnrGgD27Kf_XOAFAOUe4f8QDwAAgQ0HAQgVHAAXDQIA0-_3ATzEEgEL7SUABNPTATQD3wAGL_r9ALUZ_-_e8v7uMtMBvhUNAf7cFf4QHRAEAgvwAewcDgH74e39K_0TAfbR7wJLJfMCChff_eAK8wFQ4twGFxQJ-TomGf_b5_v6HyL8AxXB8P3F9fH-_vH2By8D8AfuB_0DHhMLEfzp3P0I4tz--8Xv_CYiDQv-6v0H9QT7A_oNCf8BEgzuAA0G_P70AQIGHwcWF1bzCfm7-hEgAC2C8Qc7OBNACUhhUAIqzwcQABrABwlPoL6H7T09-Ii9PG7bZ77H_Le8eW5GvDIA1L1hJiA9QqXbPBLVAD0YZny8EX_eO4cHIz1a2oS8HNmwvH_a6D15I3M7ZY5lvCbjWL4SyBu8Ksm6PJ8F9zl7X8c7rwOMPMQkTD6yrKo8ccAYPWmEyD2tchw9JJO4vOUL2j3hxhg87hLuuut_rzwKvmk8GXHBPGU7G7xX9F29n9pjOtxgbb2nKqO8NznXvDWYBj7Acuc7HHyhvHzU373s8rI95sFlu4B_Cj4C_yo9NtUsO8fzWT3GoeM8X7doPRkx_TwvCIa9lipNu2ST3D3R1Ja9R2cLvGVDnT13NbS9kHYyvRvpVjxxtem8GVVIO5lHPj5KV5W9Dkysu7jnKb7GT2O9icROPGGiRj2rwDo9uhdzPHnBgb1pZIA7LjqXO_6emLxi-Aa8q4NVO52fIr5C_2k95sUuvL8nJj6JlbQ7a69PPPTtvr2VRuw97CDIOtu-Bz57Fn-9fUKRvBEqsj0aICg7elASu21dJT1IlTc9gXxkPJaYIr0IJQe95ZZ7PMUg8DxTEgg9K4lsPENIjLwHh009YhsBuWN8mL0Opyc8BLqAvO1k0L32p-A601J1uz53kr2ilsu8IRM6vLco870mlQS9wahmu0fHBb7aqy-9DS4zOsUb2byaFX67IK9uOzfqN715sns9YDbouhH_MD3ea009R8npO59tWryu7ZI946wJN3Nn5rz731s965qgOt7gD7uLfE094WGduRuIQLyxa_u9tr6eufoRWr1BK_A8iJsxOsTPLz53puu8B-0Euo5suD1u-F08DYgZud2x_byxyjs9JoROOHbU4rwt2Pw84sIvuU_JCb75vc09-rv4OcWONr4hcbS9sUFTOhVwD73dggC9lT9suTpVo7xo1qi9YjWLuE-iELsJfM-8aK_MOJdMH71tGts95pLnuPEOAL6VcUI9a4LYOXh9Rj255qc7BjUANxJntb2nhme9bqvfOJXhyzrnAYc9MjGLN0LqVr3PQze7TgliNY3R-rxwV4S9ZRC-twdnlr12z_C8hj7Lt7GLAbz0xck9JfkdOcbqZT2bXv089gEgtvwVNz0EcPM9ebouOX1V07xb_SC8xtoUuMDQnj12BRE9MrMSuKW3ZDzjEWa95DWiOKymkDzDFEA8bihqOBSIaLzArks8XP5oNzMrJbxO1T08QB6jNy7h9bzFU889qx_dN9ryy70Ydj293m4BuTGaFT1-SXS88ITnuK3u4rwomuc9LZiIODexF7wrRw09YRitNiAAOBNACUhtUAEqcxAAGmD-BAByEMQZsy4pw-4XwhrtDg_SJN8J_-Eh_wUf5NPbv97MAu7_HdoT_qgAAAApRgUVAADoeRXeCOfu4CbDreLuBX7ZKwAXQQwGzA_uPQc6APDuI3wAgf-4F0UO-yvr_gwgAC0oAhY7OBNACUhvUAIqrwYQDBqgBgAAcEEAAFDBAACoQQAA4MAAAABAAADAQAAAyEEAABhCAADgwAAASMIAAEBAAADgQAAAiMIAAOhBAADIwQAAAMAAAKbCAACCQgAAjEIAAMBAAACYQQAAdMIAANhBAACwQgAAHEIAANhBAACCQgAA4MAAALBBAAAAQQAAyEEAALBBAADQQQAAlkIAAJDBAACIwQAAWMIAAKRCAACSwgAAAEIAAKDAAACwQQAALEIAAIC_AACMQgAAAEIAADDCAAAcQgAAYEIAAABAAABkwgAA4MAAAMLCAADIQQAAgMEAAARCAACgwAAA-EEAAHjCAACgQQAAMMEAALDBAACQQQAAAEEAAI5CAAAQQgAAbMIAAAxCAAAAwwAAQMAAALDBAAC0QgAA8MEAAMhBAABAQQAAPMIAABhCAACowQAAuEEAAMjBAABYwgAAkMEAADDBAAAUQgAAiEEAAEBBAADgwQAAlsIAAIZCAADwQQAAPMIAAEhCAABEQgAAPEIAAIBBAAAowgAAFEIAAIjBAADYQQAA-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-AAD4vQAAmD0AAGw-AACGPgAA7r4AACS-AAAsPgAAuD0AABw-AABwPQAAMD0AAOg9AAAkvgAA6j4AAOC8AABcPgAAEz8AAH8_AACAOwAATD4AAEw-AADYvQAAyL0AAFA9AACKvgAAgLsAAAU_AAAwvQAA4j4AAHC9AACgPAAABD4AAFC9AABEPgAAPL4AACy-AAAQPQAAFL4AAFC9AAAEPgAAoj4AAKi9AAB8PgAAmr4AAPi9AADCvgAABL4AAFC9AACqPgAA-D0AAJ4-AAD4PQAAmD0AAC8_AAA8vgAAij4AAEQ-AAAUvgAAcD0AADC9AACIPSAAOBNACUh8UAEqjwIQARqAAgAAML0AABS-AACSvgAAf78AABC9AACAuwAAJD4AAFC9AADYvQAA-L0AABC9AAAUvgAARL4AAI6-AACIvQAAoLwAAAy-AAAXPwAAdL4AABw-AACgvAAAuL0AAIC7AABwvQAAEL0AALg9AADGvgAAoLwAAEQ-AAAwPQAAqD0AAIC7AACgvAAA0r4AAOC8AAAQvQAAXD4AAJ6-AAAEvgAAUD0AAFw-AABkvgAAfL4AAHw-AABUvgAAgLsAAH2_AAAkvgAAuL0AAIo-AABEPgAAyL0AAOC8AAAwvQAAgLsAADA9AADYvQAA2D0AAPg9AAAkvgAARD4AAGQ-AADgvAAAHL4gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=1nKrxZ3rk6w","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":480,"cheight":360,"cratio":1.33333,"dups":["9343242368753982284"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"85050088"},"2043104619555913543":{"videoId":"2043104619555913543","docid":"34-4-7-Z686BDC2730C27DE2","description":"make it possible to keep our individual workout videos and website free.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2970774/fe49143755a4aaeab642085e315b9b86/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/BWXJBgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DVULt--bcWd0","linkTemplate":"/video/preview/2043104619555913543?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VULt--bcWd0\",\"src\":\"serp\",\"rvb\":\"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_gL-AgD4_PoHAQb9AQsA-_r3AAAA9vr7_f4C_wAD-vH4-wEAAPf6-_kBAAAA8vj2_PoAAAAV-wIMAwAAABHxAfwDAAAA7gkF8v8BAADx-_wDAwAAAAH9DxAAAAAABhMGAv4AAAAC9wESAAAAABH-7gMBAAAAIAAtbrLaOzgTQAlITlACKoQCEAAa8AF_-gQDzvzn_-3m-QCjB_z_kAko_yYU5QCz_gAA9twDAeQH9AC0-9j-SAkVAcD0AQAk-f0ApPUnAffvEf8fEgQAyPH-ATPqEgA88u0A8u0F_iP5EADhGgL-89MOAUoY8v3uMPD93QTu_9z1DwMiGPsD0Av8AhwC7QL15eQFMgv_AvH4DfdAAA0E-QP0_LH-GgcZ-vgA-xTr__4EHfgd8Nj_FxcK__rwCQfUFe0A3ALx_A35_Pn2_AH6FfkFDOsW9vUQG_kG_fgH_Cb23vYHAAYPFfUOBP39BwAa1P7-BN0XAvo0C_PV8wX2-A36_Rvm-v0gAC2uoB87OBNACUhhUAIqzwcQABrAB_Et5L4zxTc99UccvDVuwL3RUt68RTOJu0krvjxXsqO8mfLfu0tn8TzHkgM7stlRvZxNl77qPVy5ZI8WvIC3ED47ogc9aRcYPQb0gr6sn0g88SGKuUzEO76CnEW7VjLXuir_ij3zvyY82c3OO1r0zj3C8mw9PzjhuuEIIj7W3ky8MaKGu6uKur3EVN88fJKFPGOMmbwdTVy7D_JVvFZspz3_CMM81VLKvAwehj3fqik75O0QPPEPe72-Ghs9dNi3uuerVD7wXZQ8bMkNPP9_t72dcwY9PijDvB61gz3-2P88iR6-uyA7mLr2QfY9vbGWPI8_jD0QZd48-MeWPDJ9qr33iYg9cXxluyL9Fj5WtSm9I3ZYu86lCL7MByS96Tx0PEoIdj2_MFQ9EpIbPX429ru056I9wfBfO7P7Xz2Q8GK8kXDvOkWQxL2WsNY9LXGuPA5sMD2g8ti6_yUGPCrcN73b9uI8-2e8vGX_HbxaqKs8rGPHOuMz2T1ZZoY93LkwPH5LKr39Pi0826AbPHJOjL03xk68JTylu0D7Eb1WU6M1hbJwPKewMr4ypG-9tfM0OgINNr3ZdwW9ufW_u3hilr0v1fG8XeIGO7IRyLy9Ski97faTutiIO7zJx249zjohPKFxF724j4y9gpscu5Smfzt22v88d4i9O1Cr6L2uEFa8CFp9O_UrXT1zET89sJXpuuYqUb3Yiaa8HYqKOz1Izz31Bkk9Lb-hurHoLL1mHcS8jluKuwrMlDyoDdi8KeCFuq4du7xQXS88vPUXukZf4T0iyUc9uwpdOVw6xj3Sxaa8-YfruKgFyryxHL46pYRzuTQVHT3Jbsm7lguaOeKzwL1M7Rs96MWeOASCyrxk12y9U7kmt1sd5Tz72FO9cKk_OXwdwjz8u4g8DWaDuZr6Kj0eMro9Zt14t6RSyzr0PX48pS13uNHiMb3uNrm9vqAcOdhZgLv3bOO63YDBNxdWAL2_hhu9goIfuMbzrj3kn6k95AJqNnqOSD3K5E89XFOlOFOBCT3I6wG9NuldOL3IRD0u0Y88BKalNrOKiD0gjyq8WyOFN2vx6b151iS87i9gNkCLgD07l5i8dYoEOOPPJr3iXAO-Vxp3tmANhjzlGSg7lyEdOLEVBD7G__g7MtlTuELHMzyPUxS9PUQkuImf-7tmgVu9TGXwt170lbwA8Wm9kFZJtWtgkD35aNE9uxN5uFkPBLymHYg99Pk9OPgL7Lz9mzw8z2QDt5f0Qb28vL896Q4SOHrOTLzobYe8urGbNyAAOBNACUhtUAEqcxAAGmAlCQAr6gIJsRAf1975ySEF-PDZGdYUAAAJAC448gvqJ-PAGvYAALsb8LQAAAAJMM4LDgDzaBDYQPHj4Qy52wHk8X_sPwL4KTzrAB_5MPI53CENKxcAjya0QCzUFiP1CAggAC36Sik7OBNACUhvUAIqrwYQDBqgBgAAEMEAAADBAAAQQgAAsEEAAHBBAACIwQAAuEIAAFDBAACgwAAAQEAAAABAAAAAQgAAgMEAAOhBAAD4wQAALEIAAPBBAADgQAAAKEIAACDCAACyQgAA-MEAAOBAAACqQgAAQEIAACDBAADgwQAA0MEAAFBBAAAswgAAMMEAAKJCAAAcQgAAWEIAAJrCAADAwAAAwMEAALBCAADgQQAA4MAAAExCAACoQQAAEEEAAHzCAACAQQAACEIAAIbCAACAQQAAPEIAACzCAACgwQAAcMIAAIbCAADoQQAAuEEAACTCAAAAwQAAKEIAADjCAACIQQAAgEIAAIjBAAAkQgAAtMIAAHjCAABIQgAAQEAAAFDBAABswgAAfEIAALBBAABAwQAA6MEAABxCAABgQQAAjsIAAFDCAAAgwgAAMEIAAKDCAABwwQAAMMIAAJhBAAAowgAAGEIAAITCAAAQwgAAqMIAAIjBAADAQAAA6MEAAIDBAAAUQgAAgMAAACBBAAAQQQAA4EAAAAzCAAAsQgAAMMEAAKjBAACGQgAAqkIAAJjBAAAAQQAAhkIAALjBAACsQgAAuEEAAEBBAADoQQAA-EEAAFBBAAAQwgAAvkIAAHxCAAB8QgAAiEEAACjCAACIwQAAYEEAAKhBAABAwQAAuMEAAAhCAAAIwgAADEIAADjCAACAPwAAEEEAABRCAADAQAAAAMEAAABAAABgQQAAPMIAAGBBAAAQQgAAHMIAANDBAACAQAAAEMIAAOBAAAC4wQAANEIAABBBAABAwAAA8EEAANDBAAC4wQAAaEIAABDBAAAgQQAAoEAAAFBBAAAowgAAIMIAAFDCAACYwgAAdEIAAMDAAACKQgAAgMEAAMBAAADQQQAAgL8AAHhCAABwQQAA6EEAAIDBAAAgwQAAIMIAADTCAAAQwQAAEMEAAIC_AABwQgAAqMEAAIhCAABgQQAAQMAAADDBAACwwgAAVMIAACDBAABQwQAAcMEAAMBCAAA8wgAAcMEAAJBBAABsQgAAXEIAAIBBAACewgAAhEIAABjCAACAwQAA4MAAAIjBIAA4E0AJSHVQASqPAhAAGoACAAA0vgAAqD0AAEQ-AACYvQAAyD0AAK4-AAC4PQAAMb8AAJa-AADovQAA4DwAANg9AACoPQAAgDsAAHC9AAAsvgAAtj4AAOC8AAB8PgAAGz8AAH8_AAB0vgAA3j4AAJg9AABwPQAAPL4AAKA8AACgvAAArr4AAKI-AAAsPgAART8AAIi9AACIPQAAUD0AAKC8AADYPQAAoLwAANq-AABAvAAAyL0AAOC8AABMPgAAuD0AAMa-AAAkPgAAgLsAAES-AAA8vgAAgLsAANg9AAAEPgAAkj4AAJ4-AACgvAAA4LwAADE_AADIvQAAPD4AADw-AAD4vQAAQLwAAHC9AACuPiAAOBNACUh8UAEqjwIQARqAAgAA-L0AAJK-AAB0vgAAUb8AADw-AACoPQAAfD4AACy-AAB0vgAABL4AAOA8AABQvQAAjr4AAKK-AAAQvQAAED0AAIC7AAA1PwAAkr4AAIo-AAAwPQAABL4AADA9AABQvQAA4LwAAIg9AADevgAAiD0AADQ-AAAQvQAALD4AADA9AAD4vQAAZL4AAII-AABwPQAA6D0AAIq-AAAUvgAAgLsAAO4-AAB0vgAANL4AABA9AAC2vgAABD4AAH-_AAC2vgAAFL4AAKA8AABQPQAAiD0AAEC8AAAQPQAAuL0AAHA9AAD4vQAAJD4AALg9AACIvQAAcL0AAAQ-AACAOwAAQDwgADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=VULt--bcWd0","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2043104619555913543"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4033036616"},"3839044149723600752":{"videoId":"3839044149723600752","docid":"34-1-14-ZA56D86BD62B9B705","description":"Today's workout is a 15-min full-body workout consists of entirely body-weight exercises that you can do anywhere without the need to go to the gym! This workout will help to stretch your muscles...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2388826/dc42bbbcb771bea71fb261835a1e99c1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/xgfPEgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Di7LJ-39bFgE","linkTemplate":"/video/preview/3839044149723600752?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"15 Min Stretching: Total Body Flexibility and Warm Up","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=i7LJ-39bFgE\",\"src\":\"serp\",\"rvb\":\"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_CAEAAQD_AfkH-Af9AvYF7_n4_fwA-v4B-QQD_wAB-QD3-QEAAPQOAQoCAAAA9AP--wQAAAAYAQP_-gAAABHp_Ab_AAAA8QH99f8BAAD2-QYOBP8AABb-BgMAAAAABhQGAv4AAAD-Cf8DAAAAABkK8_sAAAAAIAAtSsTUOzgTQAlITlACKoQCEAAa8AF_A-X-BhIDBJ4L6f-USNX_yCX6ADEV_gGHFfcB-OAdAdwJ8ADDzwAAZfQe__YQAf_t7NcAnQQYAPjvRgMxT-0A5M7xAerGGABDExwD9dH__h8DBv7X9FEA8eoUAAkO6v4AK_795jfcABPEGgEG7AECxwLrAhD78AHPDNj_XBn3Afbn__4L7vkADjfp_6Do-QM0GAX84C7z9_8vKAL2Dtv8MlUC_fjE6ATG_sr94SDZ_-YW_grS5CsCJPgqBx_dBv44J-35-eDa5xD24_Hq4QYMEA0d_fnVDPc6EB0LvPAA_hj8HfbKDA0YDAIF9SHnCRogAC3HDfg6OBNACUhhUAIqzwcQABrAB3pQsL75m8U9TG__PNdQSr7h-9E629pjOy0HGr7j9cU8_h07PWuU_TpkZEG7qe_hPKFHDL5S3Iy8sCwCvY9xFT7ALru6a2kJPedU0r2HQyA9n3ipPKmGvTwnvCQ907fUO0Sjaz7ThTg9ZBTVPFgfLz7uLJA9-0YPPBSvAj5oH1A8U2QDvZfUnjusW5i9odCXvPd_xLx6ImO98kZhvXdSurxnobg8V43KvDwE4TqYnEE76OEhu2V7k737lqQ9_3WuvA3PwTzwPXI9trUqvbRCzL39Ujo9B6t7O9m7yj2cY4q8SNSVvBXctDxU0EM9QSHMPPrnTj2GPW08wMy3vBvpVjxxtem8GVVIO_fWtj2q8NQ5aFcEO7JXib1-c_-9hkLfO1oqsbv_aTQ9XGWvuHAs67nchUG8d--su0b9n704oOW8X6_yO0ikDb6Wu8U8eEHEuw016j0fRxO9TIrWOcmxwL1Y_XY9G9eeu9O2hjugJmk83ejIvKi1vz3_Bwg-2YqFOx9VYz0qyYo9DzSVPJX5Yr22t4C9qE1_u_dy373ny8U74OFRPGw2sL3HqwI90O97PKPxur1gHx09halzu97IDL4Lskq9wnlEOyuuYLwmYya9W7SduupaG75oef49KzgxOEfHBb7aqy-9DS4zOgIANryFfZa8n8csu0ZOxb1wJoY9pcIgOW3Wb73dhDE9PEnfu4CsUT2LVgm9-mb2unoMAbxgOSI9iOMvvNcGXbxnSka8wAI5u22fADyl9829k-aeuYTrtr1y_mE9v42pOXqjGz2cPqE94FPgOakiprx1YkW8Q9HNuOl8GL5tnIO8XpGpuWjENj2tVkG9kcKFOaRTN774tYQ9igUdOnPcRL2Xqem9xS81OYcbDbxFu-k7opG4OC3uPz08BVo63xHluCrhyb3Ve5W9LgNvONSJWj1HPNQ595d2ObIuzr0Y4Tc8BafWOWV4prsAlBo9NnHQOLdifzw9z0S9hU7KNs6vwTxJk8w930SHuFrG_LypUFg9KtoEtQ0Y5D3rgmu9Wc4YOHkiiL1uyWC8272Lt8jrAT5W0YQ88F6DuCgNtTxqUgU99OPtOAmwrj3OCAW9qInyOFRqnzueUK49M80ROEGDSbuhDjA9vduEOJlybz3nozG9gAAeuKEP1jwXhXq7G90buH-Jg70O2PW9C9ESuLuIpTzOyDs9RRyFt57InT3wJa49tjzwuJEA_7yHnfO8STKwuHqPjr0Y2Nm8DiTutzhPUL041go9EHamNl5qXz1i1gs9R8OeNyAAOBNACUhtUAEqcxAAGmDyCABF6OMDthwY1QcZ1CoF9_jVDOEQAPMZAB4U_ffX8wnH6gIAJdgW9MAAAAAXGvD86QDxWhP3HPrx6hbKzufe-2HaIwn9Jg7x0AP0M_sp9Q0FGSEAgSHECzfq9xUB_xMgAC1wXUc7OBNACUhvUAIqrwYQDBqgBgAAIEEAAFDBAAAgQQAAkkIAAMDBAACQQQAAIEEAAIjBAAD4QQAA6MEAAOBBAAAIQgAAIMIAABRCAACIQQAAnMIAAABAAACIwQAAyEEAAIA_AAAAQgAAMMEAAEBBAAD4QQAAyEEAAGhCAAAAwAAAQMEAACBCAADQwQAAiMEAAGxCAAAYwgAAwkIAAAjCAAAUQgAAMMEAAOZCAAAowgAAZEIAALjBAABoQgAAokIAALDBAACGQgAAwEEAADzCAACAQQAAgD8AAAzCAAAAwQAAEMIAAEDCAACAQQAAkEIAAMhBAACowQAAwMAAAAjCAACgQQAALEIAAMBBAAD4QQAAOMIAANjBAAAoQgAAgL8AAMDAAAA0wgAAIEEAAOBAAABMQgAALMIAAHBCAACIQQAA5MIAANDBAACAQQAAuEEAAEzCAAAswgAAgEAAADhCAABwQgAAWMIAABBBAAA0wgAAsMEAABBBAACAQgAAjsIAAJjBAAAgwQAAIMEAABDBAACIwQAAAEAAAMBAAACQQgAAYEEAAATCAAAEQgAAFEIAAGjCAABwwQAAFEIAANhBAADAQQAACEIAAFBBAACAPwAAbMIAAGTCAADgQAAAHEIAAADBAABAQAAAsMIAAODBAACowQAAqMEAAARCAACwwQAAQMEAAM5CAACoQQAAiEEAAHTCAABAwQAA2EEAAJhBAABkQgAARMIAACRCAABgQQAA4EAAAMBBAABwQQAAssIAALrCAACAPwAAkEEAAIhBAAAowgAAoEAAAEDAAAAMwgAAQMAAACBBAACAQAAAiMIAACjCAADgQAAAisIAAIA_AABAQQAAGMIAAJbCAABswgAAkkIAAEBBAADIQQAAgMIAAMhBAACIwQAALMIAAKhCAAAQwQAAwEAAAChCAABswgAAnsIAAIDAAABgwQAAbMIAAKDAAABQwQAAjMIAAJBBAABAwQAAsMEAAEBAAACIwgAAAMIAAIDAAADgQQAAGEIAAKhBAAAwwgAAQMAAAIA_AAAgwQAAfEIAACTCAACCwgAAdEIAAIbCAAAwQQAACMIAALjBIAA4E0AJSHVQASqPAhAAGoACAACqvgAAQDwAACQ-AACIPQAA2j4AAMI-AAAxPwAAH78AAIa-AADIvQAAkj4AAM4-AAB0PgAADD4AAGQ-AAAMvgAAVz8AABA9AABcPgAAeT8AAH8_AABcvgAAJT8AAIi9AACIPQAAgLsAAPg9AAC4PQAAqD0AACE_AAB8PgAAMz8AADy-AACWPgAAqj4AAEQ-AACIPQAAmL0AAPq-AACgPAAAqj4AADQ-AACYPQAAlj4AANa-AAAfPwAAjr4AACS-AAC2vgAARL4AAKC8AACAuwAAqj4AAAc_AAAUPgAAFD4AADM_AAAhvwAAiL0AAFA9AAAFvwAAoDwAAKi9AABQPSAAOBNACUh8UAEqjwIQARqAAgAA4LwAAMa-AAD4vQAAZ78AABA9AAC4PQAAmL0AAIg9AACyvgAA2L0AANi9AABwvQAAZL4AAL6-AADIvQAAQDwAAAy-AABVPwAAML0AAGQ-AAC4PQAAED0AADA9AADgPAAADL4AANi9AAC6vgAAiD0AAGQ-AACAuwAAFD4AAEA8AACYPQAAqr4AAGw-AACgvAAAgj4AAGy-AACivgAALD4AAI4-AABEvgAAnr4AABA9AABEvgAAcD0AAH-_AAB0vgAAgDsAAFC9AACoPQAAmL0AAIA7AACgPAAAJD4AABA9AABwvQAAZD4AAMg9AAC4vQAAHD4AALI-AADgvAAAJL4gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=i7LJ-39bFgE","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3839044149723600752"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"452570034"},"322580466624311005":{"videoId":"322580466624311005","docid":"34-0-13-Z0C3C11CCE1693650","description":"Static Stretching routine for your upper body. arms, chest back & shoulders stretches after workout for men and women. You can do these stretches after ali coach Ali workout in order to stretch...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3957108/026df400e9d3a4a2f09fd0f7b80878a7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/FRaKygAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DEJIG6cpY3us","linkTemplate":"/video/preview/322580466624311005?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Static Stretching routine for Upper BODY. Arms stretches after workout for men and women","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=EJIG6cpY3us\",\"src\":\"serp\",\"rvb\":\"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_4N_gIAC_34BfoH_gH6A_8B-f39APP4Bv__Av8AAQX5_f8BAAD6_QgFAAAAAPMD9_r8AAAACPoACwMAAAAc8AIB-wAAAP0K-vf_AQAA7PcC_wMAAAADAggHAAAAAAkN_gQBAAAA-_T_CQAAAAAR_u4DAQAAACAALY2P2js4E0AJSE5QAiqEAhAAGvABYuzv_iQREwS-4Pf_5w0HASX94v8kBBIApBrQ___ACADc_hYA_9Tn_zv5DQDiLQcA6SX8_4HxDwEi5CcAFvLwAK_oCgHd4isAOSkaANfBCf4z6AP-u_IPAifS9QH-8vv8DuAQ_wHeBv_TARz__fwH-_gU_QIUBAYH3_jw_z7zIAAnGfcD2gH4BMMR7gLxtP4EONMOAtEi7P8U9Cv8xRP5BAsO8QQH5-wFzSne_eHn-vX06_IC2OglAUcHAwn2ten_HxsA-RHp7Pj1JfoK_Az-_uf0GQYHCwD3AREL79bsJAEJ8wcC6B4BACQYBgATAAwNIAAtsiUROzgTQAlIYVACKs8HEAAawAfjGLG-X5BePRFgRzyNuIi-Kvw-vF2OMr2ht9G48KdGPEsoM7zb3SM9lKXxvFYp_byhRwy-UtyMvLAsAr18u0A92mo7PSKrmTsfvLa9pu2EvM5CcTy-7XM9yu6DPT-mWrx9l_I9FAt3PZzdOj1_S0A-p0rKO4G4hrwUrwI-aB9QPFNkA708vKe8JAMKPVPr3DqqGN28uAkSvQ2Qort2YrC9EyIFPZ52Xb3gR7U9_teUvPONSD0QlJm7yCuLPe7mzryaP4Y96dVAPYTZ37tBLBu-AMgHPGo9Mjyk63g8JTZEvNaw_Lv6XuM997NTPXdqSzuSXgQ-_gJLPbtNbjxuTTq8bRINvTG2rTugrmk9gLgLvjvEv7u45ym-xk9jvYnETjy30eA9ikImPRNBHrwLlio9cJUnvKrMOTw0Bbw9hoNOPBuyCTy9jgi-ENalPa_vgDgo7p09OtUQPK3yyjuX3uO87vHdPKVhvrvaiIw9UpRwPM_2pjvysIU9dmGVPbhlE7xqxAc9ghB6Pf-BC7uPRcS98JhrvctOmjxyogK9qTxwvJ0uCzulrpu9AFK8uzScEzzVFqi92_FwPDRHezucHFm9jtX7u_nTazzkyPm8aRGrvciiALxJome-w46QPZlE3jr9Opa9CDmUut29kroodom9UJR_PbSLDDxmhFe9NpIEvSwQ-zvDZ6u8xfCFu2VddTvqMqW7hWauOp84xjskK_88ujiAPex27jk8fKO8guepvdZ_X7hwhDu9IQYKvnl7TbjiW5g9uiSYvB2feznlGco9DonWPLMsyzjZHuI8S6RrOoDV2DntoZi9rQLrOwoypLnodiW9sQvQvBKrCLk7uEW9RJWQPRzovjgDEZ290KiKvJeImTkMicU8_fqcvZLDPbk1thc-9LcOvT8xHjiMddw6i6pfPECcYTjOtxO8_kyIPayfibioVOm9nY0Lvanj4jl4mBc8NEYQvB8CQ7gvFJW9KzQQvTfi07jpk8O6WdopPpYTh7mLNK-6mrKRO2XLILhxWnA8uvXavfmfCjl1Pvy8vlDAPJe_-DXI7Te9HpgSPSbZgjgXGOi81pmRPVjA6zgNZg06nZCMvD0ztrjXMc69Etj8vQewRbdKI5s93mkZPJc3B7e1JbE961DyPHq8SLnslei7M_MpPTgaUbj1gs-96WD9vT_7orfpTFI7oo2NvR_pXDdM6Ak9zGH3PUIOoLiHInO9LfARvFJSi7iag1Y8ls_SvbUkiriETqM89uwYO2fQvbe85ji7z1aUPbzJqLcgADgTQAlIbVABKnMQABpg6AAANtv1B5EiHsXqMtQsFvf13hgD6P_qHQAKIRT49Pv2098LACa3C_W4AAAAJCbpAgwA5Gc3wCv21wQwrQHtyw9_1BkJJDgLFvYHHDsAL_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-AAAwvQAAqL0AAPg9AAA0PgAAcD0AAKg9AAD4vQAAcL0AAOI-AABAPAAAmD0AACM_AAB_PwAAbL4AAP4-AADgPAAATL4AAAw-AACgvAAA2D0AAES-AACSPgAAPD4AABM_AABQPQAAqD0AAIC7AAD4PQAAND4AAEy-AADevgAA4LwAABC9AAD4vQAATD4AACw-AAATvwAAjj4AABC9AABMvgAAqr4AAFA9AACgvAAAJD4AAJY-AAD6PgAAJD4AADA9AAAPPwAATL4AAHw-AACiPgAAgr4AAEy-AAAwvQAAxj4gADgTQAlIfFABKo8CEAEagAIAAHC9AAC2vgAAVL4AAGG_AACYPQAAoLwAAMg9AAD4vQAAZL4AAHA9AACgPAAAqL0AACy-AACSvgAA4LwAAIC7AABAPAAALz8AAMi9AACCPgAAiD0AAIA7AADYPQAAoLwAAEC8AACSPgAAmr4AAOg9AAAsPgAAQDwAAKg9AACAOwAAMD0AALq-AAAwPQAAUD0AAAw-AAD4vQAA2L0AABC9AADuPgAA-L0AAPi9AACgvAAAbL4AAHA9AAB_vwAAdL4AAOi9AAAQPQAAML0AAKi9AACIvQAAcD0AAOC8AAAwPQAAiL0AANg9AADgPAAADL4AAFA9AABwPQAAUL0AAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=EJIG6cpY3us","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["322580466624311005"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"361363541"},"8687091023467267720":{"videoId":"8687091023467267720","docid":"34-10-4-Z667F834285926FDA","description":"Static Stretching routine for your CORE. Torso stretches after workout for men and women. You can do these stretches after ali coach Ali workout in order to stretch, cool down and develop...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1381759/8b4b7873bf83108ddd9b568d5aa44f34/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/kpZ-sAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYjtAm9PcO-o","linkTemplate":"/video/preview/8687091023467267720?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Static Stretching routine for CORE. Torso stretches after workout for men and women","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=YjtAm9PcO-o\",\"src\":\"serp\",\"rvb\":\"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_AgAM_fgF-gf-AfcL-wT4_f0A-f8FAPoE_gD9Av8E_wEAAPr9CQUAAAAA8gP3-vwAAAAO8QkKAwAAABDuCPf7AAAA_QTy8f8BAADt8gT1AgAAAAQI-woAAAAABw3_APn_AAHwAgEEAAAAABIL9QkAAAAAIAAtOO7XOzgTQAlITlACKoQCEAAa8AF-3AD9OArmCajKLADBHAUA8gLc_zQW_gGB458A-N4fAd0XGP_Ywuj_adwGAPpTHv_6O_L9iiMZAireMAAgGt4AifUPAPPjPf5REekAzrML_SLxAwCx8vYAGMgJAh0PD_4Eze_86OoD_98EGwMM-xYH7Pvm-iPR9gPdCfD-Ofcv_ykI8_vl5vgHlBPx_gHHGQZCv_0Au_vp_wL6HwC08P0JE_je_PfzzQLFHOYA-RDfDNvzAvblDyj6RPkCB8y9DPYmIQD4_O7r-PIu-Qz9I_D22CUfCOUSDwwVCwr9BtEfAgvwCQLUQuTuECwMDQb9CgggAC0kZOw6OBNACUhhUAIqzwcQABrAB-MYsb5fkF49EWBHPI24iL4q_D68XY4yvfgzPLyHSzM9xMGUuzCYBbuCgGa9Qqs4POdGor3rAAi7Wn_LvC9KNT2ABK89Vii3PAcJ8b1woWG8js2Ou5zwPD2A9-k8kTcvvX2X8j0UC3c9nN06PS2YWD6HIL28oRKXvBLeDj4_kHw97GIfvT7ynb0ZgBw92FvvvBvJVLyf8TO8uXAePHZisL0TIgU9nnZdvYFOlz3ujee73CvzPE8kc7y4ghw9Wg2JvLsvsj0WPPs8pQUauwZK6r0gDrS5b7HHPA-pszyPeAk82FL2O37-Cz7NsZw9xg6PvOVE2z01hzo9Cb6OvAUzRr0jSYC9fVcIu6CuaT2AuAu-O8S_u-p5V775fIm9cOKzulDqgT0FAng8k3SoPAuWKj1wlSe8qsw5PDjX8D1QyI68aFpFu72OCL4Q1qU9r--AOCV3-D1CR4Y8pmyFO5fe47zu8d08pWG-u8CCaj27E1o6yxibu09cbj2Rtzw9YXwHu_h1Oz2cDgk9llwku26ej71WIZ-9F2CEPOEqmr1-a-06zdgGPGX_XL1eN_w7YmuRPJmolLzH81k9t447O45PUr1JII-9s3XTO0o6D72pORS95Qmpu0miZ77DjpA9mUTeOhpVAb2LgR89dSwlvCYJuL0sK2097QQtOTHQVb2LmU695vj-OU267TxEHN45jfUqO42_ujlhWi88aI-bO3d2QzyGCoQ8UcKnuh4Tjrx7Hz29UZapu3CEO70hBgq-eXtNuHkBqz0iwbe7KPU2OR-76z0mHqs8XbQ7OSdyFz3WIbO6do8Auoodzb1JZQw8RBsPuXZaMr37FR28L9-0NxOTwb0LpLo9XCL4tLDaxr3UQBi9Zm-Euu_14juIKpG9bYMMOVqbxj2A6mS9DCqGuJ6MWz3DYhi8tf5st1XFD71XfIM9eDYFuAlODb6qsL68eybBOVEmnDtOtic6Pyo6NxdWAL2_hhu9goIfuCnbdrzn7LM9J5-AN_tR-byL-ua7zjdOuIPWqLw5IYm9YpcSOEWGcL0NEsc8lDmIOInCfb1JO6Q8O9mpOCvsEz3oTNo9LawUOLCtn7zPtI48YtC-t18sp72QvY69xa99uHBg8j2jJAO8w4yXuPPPtz37TVI9xCwiuQf03bzoFIQ9pvkrtvWCz73pYP29P_uit0dKhDwQQ8a841b8t_39PTyr-7E93x84uBJejL3Mws08UwqmuOOfA73M2sG95sRDuNuUAT0bgXi8yfOqt95J-jvvuLc9bmNHOCAAOBNACUhtUAEqcxAAGmD__wAv3vYEjiYk0e0w1CMc9w7qE_4J_-kdAOwbCwv26dXV3xcAHcci9LcAAAAgGNEOAwD4ZizLK_jNAjmq2gHSGX_XFBQrPw0cCQoGRRQu-xz7KkAAyBTGJ__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_AACwwQAAiEEAAIhBAAAwwQAA0EEAAILCAAD4wQAASMIAAAAAAACAQQAA8MEAAEDBAAAcwgAAQMAAAIjCAABUwgAAWEIAABhCAAAwwgAAVMIAAFxCAAAAwQAAQMAAABRCAADgQAAA0EIAAEhCAAAMwgAASMIAADDBAACgwQAAlsIAAEDAAAAIQgAAhMIAAJDBAADgQQAAiMEAAFDBAACowgAACMIAAGBBAAA4wgAAVMIAAIDAAAA0wgAADMIAANjBAAAAAAAAIEIAAIjBAAAUwgAADEIAAIrCAAAQQQAAQMAAADzCIAA4E0AJSHVQASqPAhAAGoACAABEvgAAUL0AABA9AAB0PgAAMD0AAGQ-AAC4PQAAor4AAFy-AACgPAAAQLwAAHA9AACAOwAAqL0AAMi9AADovQAApj4AAEC8AADgPAAAHT8AAH8_AAAUvgAAqj4AAOC8AACavgAAUD0AAOA8AADIPQAAnr4AADQ-AABcPgAABz8AAOC8AAD4PQAA2L0AAIA7AAA8PgAAHL4AAB2_AABAPAAADL4AAKi9AABUPgAAgDsAAOq-AADGPgAAUD0AAJ6-AAA0vgAAuL0AAES-AABkPgAAvj4AAOY-AADovQAAoLwAAB0_AACavgAAvj4AAPY-AACqvgAAjr4AALi9AACWPiAAOBNACUh8UAEqjwIQARqAAgAAHL4AAJK-AABEvgAAWb8AABw-AAC4PQAAuD0AAPi9AABkvgAAMD0AADC9AADIvQAALL4AAIq-AACgPAAAgDsAABC9AAAnPwAA6L0AAII-AADoPQAAcD0AABw-AAAwvQAAQDwAAIY-AACivgAABD4AADA9AAAQvQAAyD0AAEA8AADIPQAAor4AAIg9AACIvQAADD4AANi9AAAEvgAAML0AAMY-AADYvQAAEL0AAHC9AABsvgAAML0AAH-_AABEvgAAML0AAAQ-AAAwvQAAmL0AAHC9AAAUPgAAMD0AADA9AACIvQAAiD0AADA9AAC4vQAAMD0AALg9AAAwPQAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=YjtAm9PcO-o","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8687091023467267720"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3240031885"},"3106248580594664256":{"videoId":"3106248580594664256","docid":"34-2-12-Z27687DB5046A487C","description":"A beginner's guide to getting a flexible back. This routine I've created can also help relieve back pain! my videos have helped you...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3729013/c076abc84a346df6e24b2a6ef7cf7e38/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/xAjCAQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DbTQ7JySrg2Y","linkTemplate":"/video/preview/3106248580594664256?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Beginner's Back flexibility stretches","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=bTQ7JySrg2Y\",\"src\":\"serp\",\"rvb\":\"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-wAV_QUJCgz9A_QW_gH4_f0A7AT8-AUAAAAB-AD2-QEAAPf_AQ79AAAA8Qz9APwAAAAYAhAFBAAAABLn-wf_AAAA_fz-8v8BAAD8-wsFA_8AABEECBEAAAAA_gL-__0B_wD28gQDAAAAABb_9g4AAAAAIAAt_JnHOzgTQAlITlACKoQCEAAa8AF_3gkBAwDxAvbxBAHQ-gMB9w_i_z0J5ACz6_4AEfIUAOUMAgDc6eYBUd8bACMzEwARA-0AsBgRARDdBQAeHNUAiwsFAPv-FQEmDeoBB9nuAQEHDv7k9A3_AOEIAC3vNADwCvf7y_gAAekDEgIc6ewBD_QB_xf6Cv4CAwQGFQ0B_wwBAgPxAgsB3ewH-efZAgNE6_X_7f8H-hjhFQMVH_oB-hfv_fnn7_-x8_78-ef_A-7VBgH3CQb1CwAAAN7kBAMiJw4E0wgFBOz69vsI_wL23vsDBfAVD_wG_Abz-eYO_Qj1BgHdIv0DITsF--r3AfQgAC0y6S07OBNACUhhUAIqzwcQABrAByOiwL5uFk89YnSvvOQshL6WO5g89GEHPPgzPLyHSzM9xMGUu2uU_TpkZEG7qe_hPMSXWb6MZmW89bolvXy7QD3aajs9IquZOw4xDr5NBpE8R-hCvL7tcz3K7oM9P6ZavAlrIz6sKR89o3nAPKnB1D3qqDQ87UqmvCR8Tz5PD4A9vw0xvOvmfb2JrpC9_h4jPCcdWz0giOI75xURPE2gCL73yYE95orcvM72DT1zi9S839GxuxCUmbvIK4s97ubOvITY2T3U9Z88d503OngANb1Xp_M6xYLvu_ID_DtBTQi9s4mCvKzCaz2df2A910V2vEVWLT3bwUg9fbAOvHf1Cr6gny49XPlRvHuHSz7Yb9y8oGgBu6putL3Cp7S9vJq4OxCniD3gyFG6ZFTfukHCZjzwdMI8i3WiO-4raj258iO9KpN-ur2OCL4Q1qU9r--AOHcRBj703lg9iB5nu92NT71AtnY9qUq-OsCCaj27E1o6yxibu1q10Dwbj4g9xwjNPFsouT1_9iO9vJAzvGOWwbuD5im9zfGjO5Q-Q70WqW674gWNu0CYJbykSKk7EMOYPGoNSj3f5og9vGOMPMd5Sbx1Z5o6zRsru4zoCD27PEK8lkHWu-paG75oef49KzgxODp5bDx883Y8LtYmvCh2ib1QlH89tIsMPFCr6L2uEFa8CFp9O4pQNjxnGG296MhCO1griTwklU69322cO7crsjsjH2q9FhELu4R1Db2L2Ay9vyNwu3CEO70hBgq-eXtNuB5eBj2wo_u8aCC8OZjHtT2G7m097NN0OZ2gDT1wkFU9JcCIuRr4VbsuvFy97z65OGcBJLyJfJc8g2ilNxIonL0uqfo9sSrMOMeBF74dwCy9xBK7OdKzTz3xi0G97_0Ruim6JL0N5T89WbHZuCqlKbtDqos7CZXiN60bCr1PBTw9DVMEt034Jb4YMi09l-oNOpi85jyVovC7yiW6OG_zRrxTwbK8G6uRuCn0sLx60JI90TlKt3qOSD3K5E89XFOlOJfJcDyLM6a9rCwsNPdX773rfyo98chFt8jtN70emBI9JtmCOCgNtTxqUgU99OPtONBhPrw-VlW9LXhGuDJyhr2Ei0u9SxsLuKvRCz7Li6e8VRqzuJ3Z7j2flZO6o2oOuRHmkb2w73k9IBGMuH-Jg70O2PW9C9ESuGsTgrztig89V9Ldtzv0R73_RIA8dHteuKPJ5b37eOi7dF8MuQM7I7ogQgy-6Fv6tZRK2D3KcSK9lMbwN356Ij1pL2y7pVeeNiAAOBNACUhtUAEqcxAAGmD7BwBV7e8AmUs3yikw3xYM8-TdENlC_yBLAPEM7_nxG8jZFQkADcnqJqwAAAAtJvkG4AD7dvr2NuTZ2A6cy8nkDn_-HPr7Iv4M0Cv0LRwrCwYpQkYAiE2mMxnxQDTv_REgAC0JKRU7OBNACUhvUAIqrwYQDBqgBgAADEIAAIjBAADQwQAABEIAAAzCAADAQQAA8EEAADDBAADIQQAAfMIAAIjBAAAsQgAAPMIAANhBAAAgwgAAoEEAANjBAABYQgAAEEIAAKBBAADAQQAAQMAAAIBAAACuQgAAhEIAAIBAAAAIQgAAgMIAANhBAABYwgAAgMAAABxCAACIQQAAWEIAAEBAAACAvwAAjsIAAKJCAAA4wgAAgEEAADhCAAA4QgAAjkIAAKBAAACQQgAAKEIAAFTCAADwQQAAmEEAAIBAAACawgAA8MEAAJDCAAAAwgAAEEEAAEBAAABgwQAA2EEAAI7CAAAQQQAAoMAAAChCAACAQQAAsMEAAIjBAABEQgAADMIAACRCAACCwgAAyEEAADzCAABgQQAAIEEAAADAAAC4QgAAnsIAAAAAAAAgwgAAuEEAAODAAAAowgAAwMEAAMjBAACAPwAAQEEAACBBAABQwQAAfMIAAJxCAAAMQgAAOMIAAMDBAABQQQAAsEEAABBCAACIQQAAgEEAAEDAAABMQgAAAMEAANjBAABEQgAAEEIAAADBAAAMwgAAQMEAAERCAAAAwAAAYEEAAIJCAACIwgAAwEAAAATCAAAMwgAAjEIAALjBAABMQgAAAAAAABDCAAAgQQAAQEEAAMDBAAAEwgAAAEAAABRCAAAAwgAATMIAALDBAACiQgAAFEIAABhCAAAAAAAAPMIAABBCAAAYQgAALEIAALRCAACIQQAAMMIAAGzCAACwQQAAmMEAAOhBAACGwgAAAEIAAIDAAAAgQQAAMEIAAEDCAAAwwQAAUMIAAIA_AADIQQAAiMEAABjCAAAUwgAABMIAAFDCAADEwgAAEEIAALhBAAAowgAASMIAAJBBAAC4wgAAAAAAAMhBAACAvwAAgkIAAGBBAADAwAAAcMIAAIBAAACQwQAApsIAAATCAAB0QgAARMIAAKDBAABAQAAAwMAAAEDCAAB8wgAACMIAAKDBAACAwAAAgMEAAIpCAABYwgAA4MEAAHDCAABgwQAAuEEAABDCAACGwgAAeEIAABzCAABgQQAAgL8AABzCIAA4E0AJSHVQASqPAhAAGoACAABkvgAAqD0AADw-AABQvQAARD4AAAw-AAA8PgAA3r4AAJK-AAC4vQAAsj4AACw-AAAwPQAAQLwAAPi9AAAcvgAAAz8AAEA8AACKPgAACT8AAH8_AABQvQAAqj4AAEw-AAB0PgAA4LwAAEA8AABMvgAAHD4AAAw-AADIPQAAwj4AACQ-AABAPAAAFD4AAJi9AABQPQAA7r4AAA2_AABEvgAAXL4AAFS-AABAPAAAQDwAALi9AACiPgAAQLwAAKC8AACovQAA2D0AALi9AADIPQAAgLsAAM4-AABMvgAAED0AACs_AAAEvgAAnj4AAFw-AAAMvgAAmL0AAMi9AAC4PSAAOBNACUh8UAEqjwIQARqAAgAAcL0AAJK-AAAkvgAAT78AAKg9AAB0PgAAED0AACQ-AACqvgAAHL4AAFS-AAA8vgAAoLwAALK-AACYvQAAcD0AANg9AABdPwAAEL0AAHQ-AAAwPQAAgLsAAFw-AADovQAA2L0AAOA8AACSvgAAoLwAAI4-AACovQAAuD0AAOi9AABkPgAAAb8AAPg9AACAuwAAgLsAADy-AACovQAAFD4AAMY-AAA8vgAAqD0AAAS-AACyvgAAgj4AAH-_AADavgAAgr4AAIY-AACCPgAAgLsAADw-AABwPQAA-D0AAHC9AADIvQAAHD4AABC9AAAEvgAA6D0AAEw-AACIvQAADL4gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=bTQ7JySrg2Y","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3106248580594664256"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3692793365"},"14959772492184357227":{"videoId":"14959772492184357227","docid":"34-1-17-Z4FD023208711EA5A","description":"Can you get your feet behind your head? Let's find out! Stretch with me! In this workout we will attempt to do some advanced stretches, but even if you are not super flexible you can give it a...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/904295/71fb73b7022342280f4c4d65928b2f62/564x318_1"},"target":"_self","position":"15","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dh9-SBSLelk4","linkTemplate":"/video/preview/14959772492184357227?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"advanced stretches (and some easy ones XD) // English","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=h9-SBSLelk4\",\"src\":\"serp\",\"rvb\":\"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_E_IGggQkAYAEKyqLARABGniB-AwE_wL-AAP5Dw8GDPkD9ggE7vn9_ADhAfb_CvwCAA0H9AoEAAAA_xQICwYAAAD6_PP59f4BAA0CChAEAAAAEP0K8f0AAAAO-_MM_wEAAAEH__cDAAAA-gUF9_8AAADg8_38AAAAAAMSAQgAAAAAC_Lv-wEAAAAgAC0wmMo7OBNACUhOUAIqcxAAGmA7DgAj4efKujE-2PgH5BkYJc4N4bYV_xkYAOgX0OsAD8i8CgH__8zw-6kAAAAgJsg1FQD6cineMPcN7BayzPPxJ3_lC9nUTQkEufpF-i4xFgkTT0AAuOsMERDhH0b1AfggAC21iyA7OBNACUhvUAIqrwYQDBqgBgAAiMEAAIC_AAAAAAAA-EEAAEDBAADoQQAAPEIAAOBAAABAwAAAmEEAAABAAADQQQAATMIAACDBAADgQAAALMIAADBCAADAwAAA-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_AACYwQAAiMEAAADBAACCQgAAGEIAAKDAAAD4QQAAEMIAAGDCAABoQgAA0MEAADBCAAAkwgAAgEAAAKDBAADwwQAAAAAAAGDBAAAEQgAAIEIAAMhBAADAQQAAgEAAAEBAAADIwQAAIEIAAKzCAACMwgAAiEIAAIzCAAC4QQAAbMIAAABCAACGwgAA8MEAALhBAABwQQAAfEIAAEhCAADQQQAAPMIAAIjBAAA4wgAACMIAAAzCAAAAQAAAjsIAAADAAABgQgAAZMIAAKDAAACAwgAA8EEAAARCAADgwAAAkMIAAChCAACIwQAAqMEAAGDCAADgQAAA4EAAACBBAAAAwAAAgMAAAADAAAAkQgAAlsIAAOjBIAA4E0AJSHVQASqPAhAAGoACAAAsvgAAND4AACw-AAAsPgAA2D0AAEw-AAA8PgAACb8AAKa-AACiPgAAkj4AACw-AACSvgAA3j4AALi9AACgvAAA4j4AAPi9AADKPgAAYT8AAH8_AACWvgAAyj4AAPg9AABcPgAATD4AAHC9AAAEPgAAFD4AAJ4-AACgvAAAkj4AACw-AAAMPgAAcD0AAMi9AADCPgAAyr4AADe_AACgPAAAlr4AAOA8AACOPgAAyD0AADw-AAADPwAAiD0AAIq-AABAvAAAbL4AALi9AACovQAAoj4AAAU_AAC6vgAA-D0AAEc_AACYvQAAdD4AACw-AAA8vgAAFD4AABC9AACgPCAAOBNACUh8UAEqjwIQARqAAgAAPL4AANi9AABUvgAAP78AAOA8AACovQAAbD4AADy-AABAvAAAoLwAALi9AABQvQAABL4AAMi9AAC4PQAAQLwAAPg9AAAlPwAADL4AAM4-AACIvQAAHL4AADA9AAC4vQAA4LwAAIg9AAAkvgAAoLwAAEw-AAAEPgAAED0AABQ-AAAUvgAAfL4AANg9AAAUPgAARD4AADA9AACYvQAAqL0AAKo-AABwvQAA-L0AAAQ-AAC4vQAATD4AAH-_AACavgAALL4AAAw-AABUPgAAgLsAAIC7AADYPQAA2L0AANg9AAAwvQAAML0AAFA9AABAvAAARD4AAKg9AAAQvQAADL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=h9-SBSLelk4","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14959772492184357227"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1690955239398201895":{"videoId":"1690955239398201895","docid":"34-1-13-Z5E51CB4151B5C50E","description":"Enhance your flexibility with this 15-minute advanced stretch routine! Designed for athletes, yogis, and fitness enthusiasts, these deep stretches target key muscle groups to improve mobility...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4010403/12be47621fe31ce58426c74ba7ba970a/564x318_1"},"target":"_self","position":"16","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHnH8_ZQPG9A","linkTemplate":"/video/preview/1690955239398201895?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"15-Minute Advanced Stretch Routine for Flexibility!","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HnH8_ZQPG9A\",\"src\":\"serp\",\"rvb\":\"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-f8D-wb-AgYC8_X3__8A9vr7_f4C_wAO_wED-QAAAPj_AQ39AAAA7gIA8f8BAAARBwEM9gAAABDuB_f7AAAA8wHxBAABAAD7AAL9A_8AAAsE-QUAAAAA_g0FCQEAAADy-gECAAAAAB8A-AQAAQAAIAAttHTcOzgTQAlITlACKnMQABpgCAYAMP_q49VLNuUT-wYUEPgQy_zNKv_mJgAWI-Xg_ADt0wf8_x3K5QS1AAAACk_hMPgAHmEZ7xYH8OP8vbfrHzd_8B7p8FL5-L0NF94JEgAMIDpNALQB9hcvACYV7ur6IAAtAK0yOzgTQAlIb1ACKq8GEAwaoAYAAJBBAABQQQAAmEEAACBCAAB4wgAAQMAAAHBBAAAgwQAANEIAACBBAACIwQAAVEIAALTCAACAwAAAoEAAADDBAABEwgAALEIAAEhCAACgwQAACEIAANjBAACMQgAACEIAAMBBAAC4QQAAyEEAAMjBAACMQgAAmMEAAIA_AAA0QgAAAMEAAMBBAADYwQAAgEEAAJrCAACSQgAA6MEAAIpCAADAwAAAgEIAAMhCAADAQQAA6EIAAIC_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-AAAxPwAAEz8AAD2_AACmvgAALD4AAIY-AABkPgAAoLwAALg9AAAcPgAATL4AABk_AABQPQAAkj4AAGU_AAB_PwAAuL0AAMg9AAA0PgAAvj4AANg9AACAOwAAZL4AAPg9AAAFPwAADD4AAOY-AADIPQAARD4AAFw-AAAUPgAAED0AAOi9AAAtvwAAgDsAAKi9AAAQPQAABD4AAGw-AAAUPgAA3j4AABC9AAA0vgAAML0AAIi9AAC4PQAA-D0AAHw-AADKPgAAHL4AAAw-AABHPwAABL4AAII-AAC-PgAAcL0AABA9AABQPQAAuD0gADgTQAlIfFABKo8CEAEagAIAADS-AACivgAAgr4AAFu_AACIPQAAXD4AAIA7AAD4PQAApr4AADC9AABUvgAAHL4AAKi9AABkvgAAQDwAADA9AAAwvQAAYz8AAOA8AABUPgAAQDwAAOC8AACGPgAAQLwAAJi9AACIvQAAnr4AAIC7AAD4PQAADL4AADA9AAAQvQAALD4AAMK-AAAcPgAAZL4AAFA9AADYvQAAyL0AABA9AACyPgAA6L0AALi9AAA0vgAAiL0AADA9AAB_vwAAxr4AAFA9AAAQPQAAij4AAJi9AAAwPQAAqD0AAAw-AACAOwAAmL0AAGQ-AAAMPgAAcL0AAHw-AACCPgAAbL4AAIq-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=HnH8_ZQPG9A","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1690955239398201895"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11591602504408405280":{"videoId":"11591602504408405280","docid":"34-7-2-ZCCF588ACF6C888DC","description":"My name is A B B Y. I am so Happy to have You in my channel. Morning YOGA For Relaxing and Stretching Body with ABBY! Follow along with me everyone !","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4199812/5cacd8c9afc0c42e523b91e76d9ec16e/564x318_1"},"target":"_self","position":"17","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5knvlNVrGQ4","linkTemplate":"/video/preview/11591602504408405280?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Morning Yoga Stretching 12 moves Additions @ABBY FIT YOGA [11 MIN] #yoga #pilates #stretching","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5knvlNVrGQ4\",\"src\":\"serp\",\"rvb\":\"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_E7kFggQkAYAEKyqLARABGniBCQUJBv4CAAMD_f77A_8B8wjxBfj-_QAA6gH9AgT-ABT5_gACAAAA-v0JBQAAAAD2-P__8_8BABX7AgwDAAAAEfEB_AMAAADu-QL8AAEAAOz3Av8DAAAAFf4GAwAAAAAGFAb3AP8AAPECAQQAAAAAEwH5AAAAAAAgAC1drtg7OBNACUhOUAIqcxAAGmAkBgAo_An7uRDy1hAR9y7w6vPoIOH3_-FKAPH4Cv_868bMDOn_J-8GEbwAAAAhKcQrHwDsXCHfBhsC8eqyx9zt_H_1DtoP7fbSuu8iBSZA-dT5IjsAxfrw8RnyOzEU-gcgAC28DDs7OBNACUhvUAIqrwYQDBqgBgAAAEAAADhCAADgwQAAAEIAAFDBAAAkQgAAWEIAACzCAADwwQAApMIAABRCAADWQgAAFMIAANjBAADwwQAAIMIAACDCAAAUQgAAmEEAAFDBAABAwAAA2MEAANBBAACMQgAA4EEAAMjBAACAQgAA0MEAAEhCAACCwgAA8EEAABxCAAAQwQAAmEIAAMDBAAD4wQAAEMIAAKJCAAAAwAAAgMEAAKBBAAAAQgAAVEIAAOhBAAD4QQAAAEEAAODAAAAcQgAAcEIAAERCAACWwgAAqsIAADTCAADIQQAAiMEAAKDBAAD4wQAAwEEAAGjCAABwwQAAwEAAAABAAAAAwAAAUMEAAIBAAADYQgAAUMEAAIhBAABUwgAA4EAAAFBBAADQQQAAyMEAACDCAACoQQAAPMIAALjBAACGQgAAAEEAAOBAAACewgAAgD8AAKDAAACIQQAA8EEAAIJCAAC4QQAAoMEAACxCAADgwQAAHMIAAAAAAAC4QQAAGEIAAJhBAADgQQAAIMEAAADBAADQQQAAQMEAAMDAAACgQAAAbEIAAEDAAAB4wgAAQEAAAPhBAACgQAAADEIAAFhCAAAAwgAAkEEAAFTCAAC4wQAAHEIAAATCAACgQgAAEEEAAARCAADQQQAAAEEAAIBAAAB4wgAAWEIAADRCAACAQAAAlsIAABhCAAAwwQAA-MEAADxCAAA0wgAAwMEAABhCAADoQQAAHEIAAAAAAAD4wQAAiMIAADTCAACAQQAAEMEAAIC_AAAAwQAAMMEAAKDBAABgwQAASEIAAAjCAAA8wgAAAAAAAFDBAABAQgAAHEIAAADBAABwwgAAiMEAAMjBAACCwgAA4EEAAKBAAACwwgAAksIAAKhBAABAwgAAIMIAAJhBAACIQQAA9kIAAKhBAACAwQAAoMEAABTCAADIwQAABMIAADTCAACoQgAAnsIAADBBAAAUwgAAMMIAAIBAAACOwgAACMIAABhCAACowQAACMIAALhBAACYwQAANMIAAN7CAACIQQAAGEIAAABAAAAgwgAAFEIAAFDBAAAAQAAAPEIAAEzCIAA4E0AJSHVQASqPAhAAGoACAACCvgAAVL4AAFQ-AADgPAAAlj4AAAU_AACgvAAAI78AAL6-AACYvQAA5j4AAKA8AAC4PQAAiL0AADw-AACAuwAAZz8AAJi9AABEPgAALz8AAH8_AADePgAARD4AANg9AADgPAAAVL4AABC9AAAMvgAAvr4AAIY-AAB8PgAA2j4AAKg9AABQPQAAHD4AAPg9AABEPgAAuL0AAM6-AABAvAAAXL4AAKA8AADCvgAATD4AAFy-AABQPQAAoDwAANq-AACqvgAA9r4AAEC8AAA8vgAATD4AADU_AAAEvgAAgLsAAF8_AACyvgAAED0AABQ-AADOvgAAFD4AAOi9AABMviAAOBNACUh8UAEqjwIQARqAAgAAJL4AAJK-AACIvQAAa78AAIA7AACIPQAAFD4AABA9AABMvgAANL4AAOC8AAAwvQAAtr4AAEy-AADgvAAAMD0AAOC8AABJPwAAyL0AAHQ-AAAEPgAAFL4AABQ-AABwvQAAXL4AALg9AADyvgAAFD4AAJI-AACgvAAAJD4AAOA8AABwPQAAvr4AALY-AAA0PgAAbD4AABy-AAAwvQAAuD0AACU_AABEvgAAnr4AAHA9AACGvgAA-D0AAH-_AACmvgAAUD0AACQ-AAA0PgAAmD0AAIA7AAAsPgAAJD4AANg9AAD4vQAA-D0AALg9AAB0vgAA2D0AAJY-AAAQvQAAUL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=5knvlNVrGQ4","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11591602504408405280"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10157530519379180593":{"videoId":"10157530519379180593","docid":"34-4-1-Z79606C05E9FA47C7","description":"Static Stretching routine for Lower BODY. Leg stretches after workout for men and women. You can do these stretches after ali coach Ali workout in order to stretch, cool down and develop...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4023406/925bd833bf957cdcd2d4a409c549977e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/s7vZRwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DOimaZTWGwwA","linkTemplate":"/video/preview/10157530519379180593?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Static Stretching routine for Lower BODY. Leg stretches after workout for men and women","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=OimaZTWGwwA\",\"src\":\"serp\",\"rvb\":\"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_E9MJggQkAYAEKyqLARABGniBAQACBv8CAAgI-wYHCP0C8wjxBfj-_QD5_wUA-gT-AAQBAf7_AQAA9wQK_P8AAADwD_b89QAAAAj6AAwDAAAADuwJBfoAAAD5_vT6_wEAAO3yBPUCAAAAAAD4C_8AAAAECAACB_sC_-z0BwYAAAAAIAD4BAABAAAgAC1etdg7OBNACUhOUAIqhAIQABrwAX_LAwIeGOEF2_IFAOgMBwHo3u3_LgbtAIv91wAH3wUA-AwVAOLQ7v9Q5AUA7hYC__NC8v6mGxMBCt4t_wr56QGYAfwB7QMhACoK9wDaxQj-Cf0C_-fkCgEA3QkALwAmAxLuBgHg8AQA1gEb__8LCgXqF-8AFsX3AOEa_QA5Bg8BDv3xBO0D_gSl-wj98rn_BEnoGP71B___-uod-_b69_38C-T_7RDxAsz28_8GBvUI8Pj-BewLH_sa_gn9E9v0_BEb-Qb98vD65CfyBRv89vDF6gQJ7hcQ_AvsCvvq0BoBCfQHAfEb9fMDTP7_9QkOBCAALUUbGzs4E0AJSGFQAirPBxAAGsAH6WLTvorwBT2QeMM80R6nvnWcUb3V1Xi8Pom5PZClKj1VxXG7H6bYO0GUubwf39Y6i_vPvW6ukDydU-K7L0o1PYAErz1WKLc8hsrfvV-T2roFpei8p3DpPNxTiD3QMyy8fZfyPRQLdz2c3To90R8qPuqwIr1Qwsy8Et4OPj-QfD3sYh-9fZeCvWVGSzstgIS87xr0vGbGMrub6gM8S1rxvQ4xXjwPriq9yueAPYbXv7yPbC48e64FvcMHez0jyg29SwDePbiWAzwMELu8BkrqvSAOtLlvscc8GzX4O7aYhLyKWa88-l7jPfezUz13aks7J_KpPUcfcz2DO8i74OFRvXANh7yBVqY718N3Pdndjb1grVo8m6sGvkRN9L2UA487UywtPRrwgzxVlCA8TxTyPMQtuDtdmqo7GdulPalRI70gSaQ8vY4IvhDWpT2v74A4JXf4PUJHhjymbIU74WKgO2yVvzsYJL87y3-tPEUhU70yD8s7lks5PdYkcz0TNeo7pwdlPVuU2TzYwmI8Y5bBu4PmKb3N8aM7qzCMvRVGabwnQck60ANEvRkU1zyvySI8TceUuk7UEj0soG07fvMMvdh667wqsjE8c0x2vYH3RL3K6eO6SaJnvsOOkD2ZRN46bcVDveP1lT03TI25WjW-vfW-8TwnRQk5ZoRXvTaSBL0sEPs7R0zaPCq3I73FzV66jb-6OWFaLzxoj5s7nRhtO86gCjxvjYC7zjUKO7-Njr22QdS6xRNLvfiNyr0_7Ue5oRGMPXqHwrpJlUi5H7vrPSYeqzxdtDs5NrgjPUvUIb1i5FK4ekQbvZVnOTznyzc6y65FPHHRPz2plj67PbGTvR0Roj2Liac5sNrGvdRAGL1mb4S6E_FWPbLlhr1QMbu4uAeRPYQ_zbyaRgG5mVJtPRYp3rwT8424l0wfvW0a2z3mkue4Vwn2vVMPLLzhDg06QZR5PCLCnrrKP0w35HtLvcR0RjsBFLC4CvITveOdvT2VU9W4uTEivdX00TrafMu4ngYxvYPA6r0zzJA48-GevZMEm7uBemi4yO03vR6YEj0m2YI42gPrO2UJkT0xsSM5Jo3yu8np6zzsObo3genUvRMdo72ib4O3HBjKPSPZI7xLjiq22-GKPafEPzzRKxE5EeaRvbDveT0gEYy4bhuxvSwuzr0-8V64R0qEPBBDxrzjVvy3fktKvE4hPD1Xo0a4616dvXvT_LrRFYu4hzdGvSR_8L3pDaQ3UapYPRoMP73R6iI4vOY4u89WlD28yai3IAA4E0AJSG1QASpzEAAaYPb_AFHX7wOFOSDS8A7FJQrqCfMF9Qn_AhgA_BIJBPb43dr1-P8lwBn4sgAAACwk3CQ8AOJpL8kvAtDvH5ze9NAHf84PDitOBg4BEw47DiH_GgcyQQC4HcEiAuQBJdwFCSAALb3MJTs4E0AJSG9QAiqvBhAMGqAGAADAQQAAuEEAAABBAACgQgAAMMEAANBBAADgQQAAQEAAAEDAAABAwgAAYEEAALBBAACswgAAKEIAADDBAADAwAAAUMIAAFxCAACMQgAAgEAAABBCAABgwgAA-EEAAIhCAABsQgAAREIAACBCAADAQAAA2EEAAPDBAAAAwAAATEIAAMhBAACQQgAAwMEAABDBAACKwgAA_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-EEAAATCAAAcwgAAhMIAAKBBAABQQQAAAAAAAOBAAADAQQAAkEEAAEDBAABAQQAAeMIAAADCAAAswgAAEMEAAIhBAABAwQAAgEAAAILCAABAQAAALMIAAJzCAABIQgAAFEIAANjBAACCwgAALEIAAFDBAADAQAAAKEIAAEBAAADIQgAAMEIAAETCAABEwgAAgMEAAIDBAABcwgAAQEAAACBCAABowgAAIMEAADxCAADowQAAEMIAAJjCAAD4wQAA0EEAAAjCAAAEwgAAEMEAADjCAAAYwgAAsMEAAOBBAADYQQAACMIAAIjBAABYQgAAqsIAAKBBAACQwQAALMIgADgTQAlIdVABKo8CEAAagAIAANi9AADgPAAA6D0AAEA8AADYPQAA0j4AAAQ-AAAFvwAAUL0AAKi9AAA0PgAAtj4AAOC8AACoPQAAVL4AAAy-AADuPgAA4LwAAEC8AABBPwAAfz8AAFS-AADaPgAADD4AADC9AADIPQAAqL0AAKg9AABUvgAAwj4AACQ-AAARPwAA6D0AADw-AAC4vQAAED0AALY-AACCvgAAAb8AALg9AAAQPQAALL4AAJg9AAA0PgAAtr4AAEw-AACgvAAAvr4AALq-AAC4vQAAcD0AACw-AACmPgAA2j4AAEA8AABQPQAAFz8AAIq-AAA0PgAA3j4AAJa-AACYvQAAcL0AAJI-IAA4E0AJSHxQASqPAhABGoACAACgvAAAlr4AAGS-AABrvwAAQDwAAEA8AAAkPgAAmL0AAIq-AADYPQAA4DwAAAy-AAB0vgAAnr4AAIA7AABAvAAAgDsAACM_AACovQAAkj4AAOA8AAAQPQAAcD0AAKC8AABAvAAAjj4AALK-AAC4PQAA-D0AADC9AAAwPQAAQLwAANg9AADSvgAAQDwAAIC7AAAMPgAA6L0AAPi9AAAQvQAAvj4AAHC9AAAEvgAAML0AAGS-AACYPQAAf78AAGy-AACIvQAAMD0AABC9AABwvQAAoLwAAHA9AAAwvQAAoDwAAHC9AADIPQAAiD0AAAS-AACoPQAA-D0AAEC8AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=OimaZTWGwwA","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10157530519379180593"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1352269562"},"76835499989964531":{"videoId":"76835499989964531","docid":"34-10-15-Z01776817FCEA4AC6","description":"Download My Workout App Exerprise FREE - https://bit.ly/2kS7yWu Full Workout Programs HERE - https://www.anabolicaliens.com/programs/ Subscribe to Anabolic Aliens: http://bit.ly/2oG68lJ | Click...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/873951/a61040f1261ee99a87768bd0f2fd743b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/5ytWeQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D03XyeYNxOSc","linkTemplate":"/video/preview/76835499989964531?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5 Minute Tricep Static Stretching Routine | Cool Down","related_orig_text":"adbstretch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"adbstretch\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=03XyeYNxOSc\",\"src\":\"serp\",\"rvb\":\"EqMDChI2MDY1MTg0NDM0Mjk5OTExODkKFDExMTM4NjQ5MjA5NTk1NDYwMzA0ChM5NjIxMTU5NDU5MDE3MzY0NDMzChM4MDg0MTYyNDM1OTkwMDcwNjk5ChMyNTY5NjU3ODYyMzA3MTYyNzE4ChM4OTI0NDY5ODA4Mzc0NTI3OTA3ChM2MTQ0OTA4NjY3MjI5NDAwNDM5ChM5MzQzMjQyMzY4NzUzOTgyMjg0ChMyMDQzMTA0NjE5NTU1OTEzNTQzChMzODM5MDQ0MTQ5NzIzNjAwNzUyChIzMjI1ODA0NjY2MjQzMTEwMDUKEzg2ODcwOTEwMjM0NjcyNjc3MjAKEzMxMDYyNDg1ODA1OTQ2NjQyNTYKFDE0OTU5NzcyNDkyMTg0MzU3MjI3ChMxNjkwOTU1MjM5Mzk4MjAxODk1ChQxMTU5MTYwMjUwNDQwODQwNTI4MAoUMTAxNTc1MzA1MTkzNzkxODA1OTMKETc2ODM1NDk5OTg5OTY0NTMxChI2MTQ0MzExMTkxNjE5MjYwMDIKEzg1OTI4Njk3MDgwNDYzOTM4OTEaEwoRNzY4MzU0OTk5ODk5NjQ1MzFaETc2ODM1NDk5OTg5OTY0NTMxarYPEgEwGAAiRRoxAAoqaGhld2t3c2hzanhlb2NkZGhoVUNRUG1PV056YTZQTWVzUWFXV0JFaEpBEgIAEioQwg8PGg8_E6QDggQkAYAEKyqLARABGniB-P4IBPwEAAMABQcBCPwC9wr7BPn9_QD0-Ab__wH_AAUDBwQCAQAA-P8BDf0AAADo_fgAAQIAAAT7DAgEAAAADu0IBfsAAAABAfn6_wEAAPXy_wED_wAAB_z7CgAAAAD8GAMI_wAAAPv7AgMAAAAAC_7-AQAAAAAgAC2TuN47OBNACUhOUAIqhAIQABrwAWD_9f3t_vUAtPQGAPfU7wLmKvj_LckhAMb1_gD2tioA-AAnAML47__rvCX_CwhGASIK9v-B0ikC3Ps2_gM_AAHdBBAB28_3AvUAxgH21f_-Dg8K_sjiEAAYFSAAUhIkA_r8FQD5AcL_0AEe_xnL7gHbEhv_MRT1ASf35wMU5hMDNjf0-y7gEfzJ6N3_-wL9CRMa9_voyvv8BDT-Ax8PzwMAAAD7Gfjs--P03wATFu_259MoBLkX7AAS4PoHQcYWAegh_wvdvfX6_tXnA-UED_QJ_fYONg7x_CAQA_IF-Bj4It0QDcza7AZIKPLx3Qnz6iAALWhCBzs4E0AJSGFQAipzEAAaYO0NABvhFwfKHzfqDhj_EyXuDt0B4fL_Fx0A8jUo9foM4dwH_AADzyP0wQAAAP8QwjAhAA5SGuQsGADlCrjm9t9If_oE9ykp__jj-Roi_gvtEQlTCAC-F-IrEuMkLAfwBSAALZrdRzs4E0AJSG9QAiqvBhAMGqAGAADwwQAA0MEAADRCAACIQQAA0MEAAIBBAAAAQgAAoMEAAADBAABMQgAAYMEAAARCAAA8wgAADEIAABTCAABwQQAAsEEAADxCAAAwwQAAiMIAAEBBAACIwgAAyEEAAExCAACoQQAATEIAAGDBAAC4wQAAcEEAAKDAAACwwQAAgEEAAARCAADMQgAAAEAAADhCAABcwgAAPEIAAFTCAAD4QQAA2MEAAKhBAAD4QQAATMIAAEDAAACAQQAAgMAAAIhBAAC-QgAAGMIAAMDBAACwQQAAIMIAAEDBAAAEQgAAssIAAAAAAAAIQgAAIMIAAHBCAACAwAAAKEIAAKhBAAAAwgAAbEIAAGBBAAA0wgAAgD8AADDBAABAQAAAiEEAAERCAADIQQAAfEIAANhCAABgwQAA-MEAAKBAAABQQgAAosIAAITCAABMwgAAoMEAAMhBAABQwQAARMIAAPDBAADgwAAAvEIAACRCAACQQQAABEIAAAxCAACaQgAAMMIAAIBAAAAwQQAA0MEAABRCAABQQQAAdMIAABhCAABEQgAAAAAAABDCAABAQQAAMEIAAIBAAADwwQAA8EEAAJTCAACAvwAAjsIAAIA_AABAQgAAAMEAANRCAAAEwgAA4MEAADjCAADKQgAASEIAAEBBAAAAwgAAYEEAAPBBAAAwQQAAQEAAAODAAAAYwgAAoEAAAOhBAAAAwQAAiEEAAKBBAADIwQAAiEIAAHDBAADYwQAAlMIAAFxCAABAQQAAREIAAMDBAAAQQQAA6EEAAIA_AACoQQAAUEIAAFBBAAAkwgAA4EAAAIBBAADAwAAA2EEAABDCAAAAwAAAPMIAAAzCAAAswgAAEEEAAGBBAABgwgAAiEEAAIDAAACAwgAAVEIAAGjCAACIQgAAAMAAADDBAAAQwQAAwMEAANDBAACcwgAA4EAAABDBAABIwgAAoEEAAGhCAAB0wgAAlsIAAHTCAAAAwQAAYEEAAADCAACQwgAAnEIAABDCAADQwQAAIMIAAKhBAADQQQAAMMIAABBCAACAwAAAQMEAABDBAAC0wgAAoEAgADgTQAlIdVABKo8CEAAagAIAAMi9AAD4PQAAqD0AAOA8AAAEvgAAZD4AAJ4-AADKvgAAzr4AADC9AACgvAAAHD4AAOi9AADIvQAAFL4AAFy-AACCPgAA2L0AAFw-AAAlPwAAfz8AADS-AABsPgAAmD0AAES-AABsvgAAqD0AABS-AABQvQAA3j4AAMg9AAABPwAAVL4AABQ-AAAwPQAALL4AAGQ-AADgvAAAA78AABS-AACqvgAAUD0AAGQ-AACIPQAA5r4AAJY-AADIPQAAhr4AAMi9AACovQAAyL0AABQ-AABcPgAAXD4AAIi9AACgvAAAOz8AAFS-AACqPgAAZD4AABS-AAAwvQAAgDsAAMg9IAA4E0AJSHxQASqPAhABGoACAAAcvgAARL4AACS-AABZvwAA-D0AAIA7AADIPQAAUL0AAGy-AAAcPgAAND4AAAS-AACCvgAAor4AAAS-AACgPAAAqD0AADs_AAAUvgAAbD4AAIA7AACIPQAA6D0AAIi9AAAwvQAAuD0AAKa-AADIPQAAZD4AADC9AAD4PQAAED0AADC9AACqvgAAFD4AABC9AAAEPgAAoDwAADy-AACAOwAAyj4AAGS-AABsvgAAJL4AAIK-AABcPgAAf78AABy-AABwvQAAMD0AAKg9AAAQvQAAqD0AAIA7AABwPQAAoLwAAHC9AAA0PgAAmD0AAAS-AAAwvQAAUL0AAOA8AAAUPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=03XyeYNxOSc","parent-reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["76835499989964531"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2164586617"}},"dups":{"606518443429991189":{"videoId":"606518443429991189","title":"Full Body \u0007[Stretch\u0007] Routine | Abs, Legs, Arms & Back","cleanTitle":"Full Body Stretch Routine | Abs, Legs, Arms & Back","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=1vE1NywUaBo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1vE1NywUaBo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWHhJdXJ6VXgyenRFNkQ1SXpjeVRjdw==","name":"Love Sweat Fitness","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Love+Sweat+Fitness","origUrl":"http://www.youtube.com/@LoveSweatFitness","a11yText":"Love Sweat Fitness. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":876,"text":"14:36","a11yText":"Süre 14 dakika 36 saniye","shortText":"14 dk."},"views":{"text":"114bin","a11yText":"114 bin izleme"},"date":"3 nis 2017","modifyTime":1491177600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/1vE1NywUaBo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=1vE1NywUaBo","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":876},"parentClipId":"606518443429991189","href":"/preview/606518443429991189?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/606518443429991189?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11138649209595460304":{"videoId":"11138649209595460304","title":"ARMS, ABS, AND \u0007[Stretch\u0007] // 60 min Workout // Toned arms // Strong Abs // Full body \u0007[stretch\u0007]","cleanTitle":"ARMS, ABS, AND Stretch // 60 min Workout // Toned arms // Strong Abs // Full body stretch","host":{"title":"YouTube","href":"http://www.youtube.com/live/pXzcjf5Evu0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/pXzcjf5Evu0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeWZnMEE3WkUzUkpFY2JVQlM2ODhGZw==","name":"CHRISTINA DORNER","isVerified":true,"subscribersCount":0,"url":"/video/search?text=CHRISTINA+DORNER","origUrl":"http://www.youtube.com/@CDornerFitness","a11yText":"CHRISTINA DORNER. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3990,"text":"1:06:30","a11yText":"Süre 1 saat 6 dakika 30 saniye","shortText":"1 sa. 6 dk."},"views":{"text":"3,3bin","a11yText":"3,3 bin izleme"},"date":"30 eyl 2022","modifyTime":1664542707000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/pXzcjf5Evu0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=pXzcjf5Evu0","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":3990},"parentClipId":"11138649209595460304","href":"/preview/11138649209595460304?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/11138649209595460304?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9621159459017364433":{"videoId":"9621159459017364433","title":"6 Minute Standing Abs Indoor Workout Over 50 | Low Impact!","cleanTitle":"6 Minute Standing Abs Indoor Workout Over 50 | Low Impact!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ouUXpuHODVc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ouUXpuHODVc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaVdQVTgzVm1PWGpRNnhZMGdJcmhJUQ==","name":"fabulous50s","isVerified":true,"subscribersCount":0,"url":"/video/search?text=fabulous50s","origUrl":"http://www.youtube.com/channel/UCiWPU83VmOXjQ6xY0gIrhIQ","a11yText":"fabulous50s. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":461,"text":"7:41","a11yText":"Süre 7 dakika 41 saniye","shortText":"7 dk."},"views":{"text":"1,5milyon","a11yText":"1,5 milyon izleme"},"date":"28 şub 2020","modifyTime":1582848000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ouUXpuHODVc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ouUXpuHODVc","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":461},"parentClipId":"9621159459017364433","href":"/preview/9621159459017364433?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/9621159459017364433?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8084162435990070699":{"videoId":"8084162435990070699","title":"5 min Abs \u0007[Stretch\u0007] Workout - Barlates Interval Barre Fusion Core \u0007[Stretch\u0007]","cleanTitle":"5 min Abs Stretch Workout - Barlates Interval Barre Fusion Core Stretch","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Kp9Bmnkp2og","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Kp9Bmnkp2og?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDR21KTXZvUWZzbVhnbm5zbWZGOTVQQQ==","name":"Barlates Body Blitz","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Barlates+Body+Blitz","origUrl":"http://www.youtube.com/@Barlatesbodyblitz","a11yText":"Barlates Body Blitz. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":322,"text":"5:22","a11yText":"Süre 5 dakika 22 saniye","shortText":"5 dk."},"date":"17 nis 2024","modifyTime":1713312000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Kp9Bmnkp2og?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Kp9Bmnkp2og","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":322},"parentClipId":"8084162435990070699","href":"/preview/8084162435990070699?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/8084162435990070699?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2569657862307162718":{"videoId":"2569657862307162718","title":"5 MIN POST Workout \u0007[Stretch\u0007] - Standing Full Body \u0007[Stretching\u0007] - Recovery & Mobility","cleanTitle":"5 MIN POST Workout Stretch - Standing Full Body Stretching - Recovery & Mobility","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=dNNAQ_KGEoY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/dNNAQ_KGEoY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNTFSdDVJd1Z2TFlPejNMXzN0UGE5UQ==","name":"Ania Thomsett","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Ania+Thomsett","origUrl":"http://www.youtube.com/@AniaThomsett","a11yText":"Ania Thomsett. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":315,"text":"5:15","a11yText":"Süre 5 dakika 15 saniye","shortText":"5 dk."},"views":{"text":"2,5bin","a11yText":"2,5 bin izleme"},"date":"23 tem 2023","modifyTime":1690070400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/dNNAQ_KGEoY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=dNNAQ_KGEoY","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":315},"parentClipId":"2569657862307162718","href":"/preview/2569657862307162718?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/2569657862307162718?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8924469808374527907":{"videoId":"8924469808374527907","title":"Ways to do Abdominal (Abs) and Oblique \u0007[Stretch\u0007] - Dr. Shefali Wangoo (PT)","cleanTitle":"Ways to do Abdominal (Abs) and Oblique Stretch - Dr. Shefali Wangoo (PT)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jKYJzBbguCQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jKYJzBbguCQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSlkxSkNWc0lnVmdONWVQRVJaX1VwZw==","name":"Doctors' Circle World's Largest Health Platform","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Doctors%27+Circle+World%27s+Largest+Health+Platform","origUrl":"http://www.youtube.com/@doctors-circle","a11yText":"Doctors' Circle World's Largest Health Platform. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":184,"text":"3:04","a11yText":"Süre 3 dakika 4 saniye","shortText":"3 dk."},"views":{"text":"4,7bin","a11yText":"4,7 bin izleme"},"date":"17 nis 2017","modifyTime":1492387200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jKYJzBbguCQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jKYJzBbguCQ","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":184},"parentClipId":"8924469808374527907","href":"/preview/8924469808374527907?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/8924469808374527907?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6144908667229400439":{"videoId":"6144908667229400439","title":"5 Minute Ab Static \u0007[Stretching\u0007] Routine | Cool Down","cleanTitle":"5 Minute Ab Static Stretching Routine | Cool Down","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=soa9oz3RTVo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/soa9oz3RTVo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUVBtT1dOemE2UE1lc1FhV1dCRWhKQQ==","name":"Anabolic Aliens","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Anabolic+Aliens","origUrl":"http://www.youtube.com/@AnabolicAliens","a11yText":"Anabolic Aliens. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":415,"text":"6:55","a11yText":"Süre 6 dakika 55 saniye","shortText":"6 dk."},"views":{"text":"467,1bin","a11yText":"467,1 bin izleme"},"date":"12 haz 2018","modifyTime":1528825040000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/soa9oz3RTVo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=soa9oz3RTVo","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":415},"parentClipId":"6144908667229400439","href":"/preview/6144908667229400439?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/6144908667229400439?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9343242368753982284":{"videoId":"9343242368753982284","title":"Total Body \u0007[Stretching\u0007] & Flexibility Workout: Denise Austin","cleanTitle":"Total Body Stretching & Flexibility Workout: Denise Austin","host":{"title":"YouTube","href":"http://www.youtube.com/watch/1nKrxZ3rk6w","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1nKrxZ3rk6w?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRDBuQk1MZHFfS2JJSzl1LW16cE5rQQ==","name":"BeFiT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=BeFiT","origUrl":"http://www.youtube.com/@LionsgateBeFit","a11yText":"BeFiT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":623,"text":"10:23","a11yText":"Süre 10 dakika 23 saniye","shortText":"10 dk."},"views":{"text":"901,1bin","a11yText":"901,1 bin izleme"},"date":"3 nis 2014","modifyTime":1396483200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/1nKrxZ3rk6w?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=1nKrxZ3rk6w","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":623},"parentClipId":"9343242368753982284","href":"/preview/9343242368753982284?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/9343242368753982284?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2043104619555913543":{"videoId":"2043104619555913543","title":"Upper Body Active \u0007[Stretch\u0007] Workout - Arms, Shoulder, Chest, and Back \u0007[Stretching\u0007] Exercises","cleanTitle":"Upper Body Active Stretch Workout - Arms, Shoulder, Chest, and Back Stretching Exercises","host":{"title":"YouTube","href":"http://www.youtube.com/v/VULt--bcWd0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VULt--bcWd0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaVA2d0RfdFlsWUxZaDNhZ3piQnlXUQ==","name":"FitnessBlender","isVerified":true,"subscribersCount":0,"url":"/video/search?text=FitnessBlender","origUrl":"http://www.youtube.com/@fitnessblender","a11yText":"FitnessBlender. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":849,"text":"14:09","a11yText":"Süre 14 dakika 9 saniye","shortText":"14 dk."},"views":{"text":"3,3milyon","a11yText":"3,3 milyon izleme"},"date":"18 ara 2013","modifyTime":1387324800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/VULt--bcWd0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=VULt--bcWd0","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":849},"parentClipId":"2043104619555913543","href":"/preview/2043104619555913543?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/2043104619555913543?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3839044149723600752":{"videoId":"3839044149723600752","title":"15 Min \u0007[Stretching\u0007]: Total Body Flexibility and Warm Up","cleanTitle":"15 Min Stretching: Total Body Flexibility and Warm Up","host":{"title":"YouTube","href":"http://www.youtube.com/live/i7LJ-39bFgE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/i7LJ-39bFgE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRFVsREpjUFBPT1FLLTNVcnhFeWhBUQ==","name":"Roberta's Gym","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Roberta%27s+Gym","origUrl":"http://www.youtube.com/@RobertasGym","a11yText":"Roberta's Gym. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":907,"text":"15:07","a11yText":"Süre 15 dakika 7 saniye","shortText":"15 dk."},"views":{"text":"5,6milyon","a11yText":"5,6 milyon izleme"},"date":"23 şub 2020","modifyTime":1582460033000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/i7LJ-39bFgE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=i7LJ-39bFgE","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":907},"parentClipId":"3839044149723600752","href":"/preview/3839044149723600752?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/3839044149723600752?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"322580466624311005":{"videoId":"322580466624311005","title":"Static \u0007[Stretching\u0007] routine for Upper BODY. Arms \u0007[stretches\u0007] after workout for men and women","cleanTitle":"Static Stretching routine for Upper BODY. Arms stretches after workout for men and women","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=EJIG6cpY3us","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/EJIG6cpY3us?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSTJIUF92WENiZFdBZVlfVkNNZ0RTZw==","name":"COACH ALI","isVerified":true,"subscribersCount":0,"url":"/video/search?text=COACH+ALI","origUrl":"http://www.youtube.com/@CoachAli","a11yText":"COACH ALI. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":757,"text":"12:37","a11yText":"Süre 12 dakika 37 saniye","shortText":"12 dk."},"views":{"text":"28,3bin","a11yText":"28,3 bin izleme"},"date":"11 tem 2019","modifyTime":1562803200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/EJIG6cpY3us?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=EJIG6cpY3us","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":757},"parentClipId":"322580466624311005","href":"/preview/322580466624311005?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/322580466624311005?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8687091023467267720":{"videoId":"8687091023467267720","title":"Static \u0007[Stretching\u0007] routine for CORE. Torso \u0007[stretches\u0007] after workout for men and women","cleanTitle":"Static Stretching routine for CORE. Torso stretches after workout for men and women","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=YjtAm9PcO-o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/YjtAm9PcO-o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSTJIUF92WENiZFdBZVlfVkNNZ0RTZw==","name":"COACH ALI","isVerified":true,"subscribersCount":0,"url":"/video/search?text=COACH+ALI","origUrl":"http://www.youtube.com/@CoachAli","a11yText":"COACH ALI. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":726,"text":"12:06","a11yText":"Süre 12 dakika 6 saniye","shortText":"12 dk."},"views":{"text":"35,7bin","a11yText":"35,7 bin izleme"},"date":"11 tem 2019","modifyTime":1562803200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/YjtAm9PcO-o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=YjtAm9PcO-o","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":726},"parentClipId":"8687091023467267720","href":"/preview/8687091023467267720?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/8687091023467267720?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3106248580594664256":{"videoId":"3106248580594664256","title":"Beginner's Back flexibility \u0007[stretches\u0007]","cleanTitle":"Beginner's Back flexibility stretches","host":{"title":"YouTube","href":"http://www.youtube.com/v/bTQ7JySrg2Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/bTQ7JySrg2Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaElqUW14azQ4Rm44VVlkSkgyTmFvUQ==","name":"Alivia D'Andrea","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Alivia+D%27Andrea","origUrl":"http://www.youtube.com/user/fiercelivy","a11yText":"Alivia D'Andrea. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":515,"text":"8:35","a11yText":"Süre 8 dakika 35 saniye","shortText":"8 dk."},"views":{"text":"3,8milyon","a11yText":"3,8 milyon izleme"},"date":"1 tem 2017","modifyTime":1498892400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/bTQ7JySrg2Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=bTQ7JySrg2Y","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":515},"parentClipId":"3106248580594664256","href":"/preview/3106248580594664256?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/3106248580594664256?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14959772492184357227":{"videoId":"14959772492184357227","title":"advanced \u0007[stretches\u0007] (and some easy ones XD) // English","cleanTitle":"advanced stretches (and some easy ones XD) // English","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=h9-SBSLelk4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/h9-SBSLelk4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSjZvbjFtRFhSYi02Ni1FdVFITk9TQQ==","name":"ivyworksout","isVerified":true,"subscribersCount":0,"url":"/video/search?text=ivyworksout","origUrl":"http://www.youtube.com/@ivyworksout","a11yText":"ivyworksout. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":882,"text":"14:42","a11yText":"Süre 14 dakika 42 saniye","shortText":"14 dk."},"views":{"text":"5,8bin","a11yText":"5,8 bin izleme"},"date":"26 nis 2023","modifyTime":1682467200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/h9-SBSLelk4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=h9-SBSLelk4","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":882},"parentClipId":"14959772492184357227","href":"/preview/14959772492184357227?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/14959772492184357227?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1690955239398201895":{"videoId":"1690955239398201895","title":"15-Minute Advanced \u0007[Stretch\u0007] Routine for Flexibility!","cleanTitle":"15-Minute Advanced Stretch Routine for Flexibility!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=HnH8_ZQPG9A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HnH8_ZQPG9A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDb0kySHVKUDZOSEZrOWtSWnN0bUF1Zw==","name":"Adison Briana","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Adison+Briana","origUrl":"http://www.youtube.com/@flowwithadee","a11yText":"Adison Briana. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":932,"text":"15:32","a11yText":"Süre 15 dakika 32 saniye","shortText":"15 dk."},"views":{"text":"281,9bin","a11yText":"281,9 bin izleme"},"date":"1 şub 2025","modifyTime":1738429225000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/HnH8_ZQPG9A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=HnH8_ZQPG9A","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":932},"parentClipId":"1690955239398201895","href":"/preview/1690955239398201895?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/1690955239398201895?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11591602504408405280":{"videoId":"11591602504408405280","title":"Morning Yoga \u0007[Stretching\u0007] 12 moves Additions @ABBY FIT YOGA [11 MIN] #yoga #pilates #\u0007[stretching\u0007...","cleanTitle":"Morning Yoga Stretching 12 moves Additions @ABBY FIT YOGA [11 MIN] #yoga #pilates #stretching","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5knvlNVrGQ4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5knvlNVrGQ4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZk5HbXlpLWVHcXVnaGNvRC1nTk1OUQ==","name":"ABBY FIT YOGA","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ABBY+FIT+YOGA","origUrl":"http://www.youtube.com/@abbyfityoga7158","a11yText":"ABBY FIT YOGA. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":697,"text":"11:37","a11yText":"Süre 11 dakika 37 saniye","shortText":"11 dk."},"views":{"text":"16,3bin","a11yText":"16,3 bin izleme"},"date":"20 eyl 2024","modifyTime":1726790400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5knvlNVrGQ4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5knvlNVrGQ4","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":697},"parentClipId":"11591602504408405280","href":"/preview/11591602504408405280?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/11591602504408405280?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10157530519379180593":{"videoId":"10157530519379180593","title":"Static \u0007[Stretching\u0007] routine for Lower BODY. Leg \u0007[stretches\u0007] after workout for men and women","cleanTitle":"Static Stretching routine for Lower BODY. Leg stretches after workout for men and women","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=OimaZTWGwwA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/OimaZTWGwwA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSTJIUF92WENiZFdBZVlfVkNNZ0RTZw==","name":"Coach Ali Fitness","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Coach+Ali+Fitness","origUrl":"http://www.youtube.com/channel/UCI2HP_vXCbdWAeY_VCMgDSg","a11yText":"Coach Ali Fitness. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1235,"text":"20:35","a11yText":"Süre 20 dakika 35 saniye","shortText":"20 dk."},"views":{"text":"24,6bin","a11yText":"24,6 bin izleme"},"date":"11 tem 2019","modifyTime":1562803200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/OimaZTWGwwA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=OimaZTWGwwA","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":1235},"parentClipId":"10157530519379180593","href":"/preview/10157530519379180593?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/10157530519379180593?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"76835499989964531":{"videoId":"76835499989964531","title":"5 Minute Tricep Static \u0007[Stretching\u0007] Routine | Cool Down","cleanTitle":"5 Minute Tricep Static Stretching Routine | Cool Down","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=03XyeYNxOSc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/03XyeYNxOSc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUVBtT1dOemE2UE1lc1FhV1dCRWhKQQ==","name":"Anabolic Aliens","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Anabolic+Aliens","origUrl":"http://www.youtube.com/@AnabolicAliens","a11yText":"Anabolic Aliens. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":420,"text":"7:00","a11yText":"Süre 7 dakika","shortText":"7 dk."},"views":{"text":"250,5bin","a11yText":"250,5 bin izleme"},"date":"28 nis 2018","modifyTime":1524873600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/03XyeYNxOSc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=03XyeYNxOSc","reqid":"1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL","duration":420},"parentClipId":"76835499989964531","href":"/preview/76835499989964531?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","rawHref":"/video/preview/76835499989964531?parent-reqid=1769863141029374-16215326299079579962-balancer-l7leveler-kubr-yp-sas-164-BAL&text=adbstretch","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"2153262990795799627164","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"adbstretch","queryUriEscaped":"adb%20stretch","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}