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Instagram ID sexyfitnessyuji X @sexyfitnessyuji Threads(スレッズ) ID sexyfitnessyuji 50代の僕が朝方眠りが浅くならず、ぐっすり眠れてるのは、この...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3291710/17e3829a07ee154ee7cfcb5666be5097/564x318_1"},"target":"_self","position":"5","reqid":"1765271412945496-9938824401116250686-balancer-l7leveler-kubr-yp-klg-27-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCSmbWkM20Og","linkTemplate":"/video/preview/152575757205218704?parent-reqid=1765271412945496-9938824401116250686-balancer-l7leveler-kubr-yp-klg-27-BAL&text=sexyfitness%E3%80%8040-50%E4%BB%A3%E3%83%9C%E3%83%87%E3%82%A3%E3%82%92%E3%81%8B%E3%81%A3%E3%81%93%E3%82%88%E3%81%8F%E3%81%99%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%E6%B3%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"50歳過ぎても実際この方法で大胸筋を作ってます","related_orig_text":"sexyfitness 40-50代ボディをかっこよくする筋トレ法","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"sexyfitness 40-50代ボディをかっこよくする筋トレ法\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CSmbWkM20Og\",\"src\":\"serp\",\"rvb\":\"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_f_-_gMA8P4ABfgD_wHpBQb-_P__APwB-wX9Bf4A8QoC-_oAAAD4BQICAAAAAP7-_v_4_gAADQIG_fwAAAD77Pr5_wEAAPgG-QD-AQAA-A8ABAP_AAAV-wEF9P4BAPwBAwb-_wAACwj5_AEAAAD77P7_AAAAACAALVL32js4E0AJSE5QAipzEAAaYC0eABwkPxzmFgHn5RMAJ_4N6f7V7vMAHfoAGf4M_AT7AMgF_v8H_PDqxwAAAAL46A4CANVTGgvXDAIQ79a5__Eif_oyBzcEHQriGD_1_RoH9g_U_ADqFLf3HAQYFRrBFSAALdZ5Vzs4E0AJSG9QAiqvBhAMGqAGAAD4QQAAiEEAABBCAAAYQgAAYMEAAIhBAACwQQAAgD8AAJbCAAAAwQAACEIAAIpCAAAUwgAAUEEAAABBAADAQAAAQMIAACDBAACIQQAANEIAAIA_AACAPwAAwMEAAIhCAABkQgAA4EAAAARCAAAMwgAAQMEAADBBAADgQQAAgD8AAGDBAAA8QgAA2MEAAJRCAAAswgAA_kIAAADBAAAYQgAAVEIAAGDBAADYwQAAqsIAAOBBAACgwQAAUMEAAExCAAC0QgAACEIAAABAAACAPwAA8MEAAPhBAAAIwgAAIMEAAILCAAAgQQAAUMEAAOhBAADIQQAAJEIAAMjBAAAEwgAA6MEAAKhBAAAAwQAAMMEAAAzCAABMwgAAUEEAACBCAACowQAAzEIAAGBBAAC4wQAACMIAANhBAAAAQgAAAEEAAOjBAADAwAAAoEEAAGBBAADgQAAAyEEAAMjBAACYwQAA-EEAAMjBAAA4wgAAQMEAAIhBAAAkQgAAFMIAAIA_AADowQAAAEAAAJJCAABAwAAAkMEAAIhBAAC4QQAAXEIAANDBAADIQQAA6EEAAJRCAABgwQAAsMEAAMDAAABEQgAA9MIAAAhCAABUQgAA-EEAAJBBAAAAwgAAmEEAADDBAABAQgAAoMAAADhCAABAwQAAIEEAAIDBAADAQQAAGMIAAABBAAAwwgAA4EAAAMDAAAAQQQAAIEIAANDBAABowgAADMIAABjCAADYwQAAzMIAABzCAADgwQAAAEIAAJjBAABAQAAAiEEAAAhCAADwQQAAPEIAAAhCAACwwQAAoEEAABRCAACQwQAAUEIAAJhBAADgQAAAwMEAABzCAABYQgAAuEEAAKDAAABEQgAAEEEAAJBBAADAwAAAoEAAAKLCAABQwQAACEIAADjCAACoQQAAyMEAACTCAADYwQAAoEEAAABAAAA8wgAAMEEAAOBAAACwwgAAoMEAAKDCAACMwgAAcEIAAADDAACgQAAA_kIAAETCAACAwAAAUEEAAKBBAAC4QQAAHMIAAMDAAACUQgAAIMIAABBBAACowQAAYEEgADgTQAlIdVABKo8CEAAagAIAABy-AAAwvQAAsj4AANg9AACgvAAAHD4AABy-AADKvgAAgLsAABA9AABUPgAAoDwAAIC7AAAkPgAAQDwAALi9AABUPgAA4LwAAEA8AABcPgAAfz8AALg9AADovQAABD4AABy-AADYvQAAML0AAOi9AAAUPgAAuD0AAEC8AADIPQAAcL0AABw-AACgvAAATL4AADA9AABAvAAAZL4AALi9AACYPQAAiL0AAJi9AABAvAAAqL0AAKi9AABkPgAAEL0AAKi9AADIvQAA4DwAACQ-AACmPgAAuD0AAKq-AADgPAAAET8AABC9AABwPQAAJD4AACS-AADYPQAAoDwAAES-IAA4E0AJSHxQASqPAhABGoACAAAMvgAAgLsAANg9AAApvwAAiD0AAPg9AAAwvQAA2D0AADS-AACaPgAAUL0AAIA7AAAQvQAAiL0AAIi9AADgvAAAHL4AAE0_AACIvQAAbD4AAAy-AACGvgAAuD0AAAS-AAAwvQAAMD0AAKi9AABAvAAAXD4AAHA9AACAuwAAQLwAAHA9AAAcvgAAuD0AAKA8AACYPQAAUD0AAEC8AACYPQAARD4AAAS-AACIvQAABL4AADy-AAAEvgAAf78AAIA7AACoPQAAVD4AAOg9AAAEvgAAND4AAMg9AADIPQAA4LwAAOC8AADgvAAANL4AAKg9AACIPQAAqL0AAIC7AABwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=CSmbWkM20Og","parent-reqid":"1765271412945496-9938824401116250686-balancer-l7leveler-kubr-yp-klg-27-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["152575757205218704"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4484267329986600185":{"videoId":"4484267329986600185","docid":"34-11-11-Z94403B0EBB41F028","description":"し込みは毎月末最後の3日間です。 僕の新しい著書のご注文はこちら! ラブで売上1位のパーソナルトレーナーが その方法をお教えします! 取材のお申込みもこちらです! Instagram ID sexyfitnessyuji Twtter @sexyfitnessyuji Threads(スレッズ) ID sexyfitnessyuji 自宅のダンベルがバーベルに変身! 90㎏まで大丈夫!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4034273/760ead525f70ec008a3b00b932269c76/564x318_1"},"target":"_self","position":"6","reqid":"1765271412945496-9938824401116250686-balancer-l7leveler-kubr-yp-klg-27-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-JMHozui5QI","linkTemplate":"/video/preview/4484267329986600185?parent-reqid=1765271412945496-9938824401116250686-balancer-l7leveler-kubr-yp-klg-27-BAL&text=sexyfitness%E3%80%8040-50%E4%BB%A3%E3%83%9C%E3%83%87%E3%82%A3%E3%82%92%E3%81%8B%E3%81%A3%E3%81%93%E3%82%88%E3%81%8F%E3%81%99%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%E6%B3%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"40-50代がショルダープレスをやるべき、もう一つの理由","related_orig_text":"sexyfitness 40-50代ボディをかっこよくする筋トレ法","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"sexyfitness 40-50代ボディをかっこよくする筋トレ法\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-JMHozui5QI\",\"src\":\"serp\",\"rvb\":\"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_gMF_gX-AekFBv78__8AAwoDA_4E_gDnAfj2AP8AAO4IB_gFAAAA_AIDBPb-AQAPBQv8BQAAAPzs-vkAAQAAAAf9AP8BAAD-DwP6AgAAABX7AQX0_gEA_gj-AAIBAAAMD_8CAQAAAAPwAAUAAQAAIAAtxcPcOzgTQAlITlACKnMQABpgLRgAGCtOItsd-dTrBgI4-v_u9sTi9_8n8QAc-wD5EALxyv79_wsL_ee8AAAAEPj5BvYA3GAjIcwWBQjy2akF3Cx_8DH5UeoUCvIWUvrx8w8HD-kCAPANsuoZ_x8VIcIgIAAtrP4-OzgTQAlIb1ACKq8GEAwaoAYAAADBAADgQAAAdEIAABBCAACgQAAAOEIAAIBBAADgQAAAxMIAAAjCAAAQQQAA6EIAAETCAADAQAAAmMEAAKDBAACQwQAAFMIAAPhBAAAEQgAAAMAAAADAAAAgwQAA1EIAABRCAAA4QgAAXEIAAABAAAAwwQAAoMEAAKDAAABAQAAAAMAAAExCAABEwgAAukIAALjBAAD-QgAAQMEAAPhBAAAMQgAA8EEAAIDAAACAwgAACEIAAHDBAAAwQQAAyEEAAGxCAAAwwQAAyMEAAMDAAAAcwgAAyEEAAMDAAACAPwAA0MEAAIhBAACAwAAAwEAAADxCAAAcQgAAoMEAACTCAACwwQAAMEIAAMjBAACwwQAARMIAACzCAADgQQAArEIAABDBAADYQgAAgL8AALDBAAC-wgAAyEEAAAxCAAC4wQAAAMIAABDBAAAgQQAAYEEAACRCAAAwQgAAIMEAABDCAAAAAAAAwMAAALDBAAAgwQAADEIAAJBBAACAQAAAwMAAAIA_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-AABQPQAAiD0AAJ4-AABQvQAAUD0AAEQ-AAC4PQAAyL0AADw-AAAwvQAAgLsAACw-AAB_PwAAcD0AAJi9AAA8PgAAcL0AAKi9AAAEvgAA4LwAAOg9AABQPQAAcD0AABA9AABQvQAAyD0AADA9AABUvgAAML0AAEA8AACyvgAAFL4AABQ-AAAwvQAAQLwAAAy-AAAwvQAAiL0AAJ4-AADgPAAA4LwAAFy-AACovQAAyD0AAM4-AACIPQAAur4AAFA9AAAfPwAAUD0AAOg9AAAEPgAANL4AAKg9AACAuwAADL4gADgTQAlIfFABKo8CEAEagAIAACy-AACIPQAA4LwAAC2_AACgvAAAyD0AACQ-AACAOwAALL4AANI-AABQPQAAQDwAAES-AAC4vQAADL4AAOA8AACYvQAARz8AANi9AACqPgAAuL0AAFS-AACAOwAAyL0AAAy-AADYPQAAEL0AAEA8AAAEPgAAyD0AADA9AABAvAAAQLwAALK-AAAwvQAAuD0AAOC8AAAwPQAAoLwAAHA9AAB0PgAA6L0AAOC8AAAMvgAAmL0AAFA9AAB_vwAAZL4AAHA9AAAkPgAAgj4AAKA8AAAsPgAAoLwAADQ-AAAQvQAAUL0AAMg9AAD4vQAAuD0AAPg9AADgPAAA4DwAADA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=-JMHozui5QI","parent-reqid":"1765271412945496-9938824401116250686-balancer-l7leveler-kubr-yp-klg-27-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4484267329986600185"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3703025724094012438":{"videoId":"3703025724094012438","docid":"34-10-10-ZA42A6719600DBCF5","description":"今回の最初に紹介した以前のブルガリアンスクワットの動画 • 自体重でも軽いダンベルでも、やり方次第でこんなに脚に効かせられるんです! い合わせははメールで! sexyfitnessgogo@gmail.com 月4回のライブ配信レッスンはこちらでやっています! https://mosh.jp/sexyfitness/home お申し込みは毎月末最後の3日間です。 僕のい著書のご注文はこちら!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/760559/7cc86e7b3fa0efb9358f5b02c5833637/564x318_1"},"target":"_self","position":"7","reqid":"1765271412945496-9938824401116250686-balancer-l7leveler-kubr-yp-klg-27-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2JvowiEIP48","linkTemplate":"/video/preview/3703025724094012438?parent-reqid=1765271412945496-9938824401116250686-balancer-l7leveler-kubr-yp-klg-27-BAL&text=sexyfitness%E3%80%8040-50%E4%BB%A3%E3%83%9C%E3%83%87%E3%82%A3%E3%82%92%E3%81%8B%E3%81%A3%E3%81%93%E3%82%88%E3%81%8F%E3%81%99%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%E6%B3%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"糖質しか使わない筋トレでも体脂肪が減っていく理由","related_orig_text":"sexyfitness 40-50代ボディをかっこよくする筋トレ法","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"sexyfitness 40-50代ボディをかっこよくする筋トレ法\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2JvowiEIP48\",\"src\":\"serp\",\"rvb\":\"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__7-AwDw_gAF-AP_AekFBv78__8A_AH7Bf0F_gDxCgL7-gAAAPgFAgIAAAAA_v7-__j-AAANAgb9_AAAAPvs-vn_AQAA-Ab5AP4BAAD4DwAEA_8AABX7AQX0_gEA_AEDBv7_AAALCPn8AQAAAPvs_v8AAAAAIAAtUvfaOzgTQAlITlACKnMQABpgKR4AHCE8GOgVBOXnFAAlAA3n-tTz9gAf9wAXAQf5BvsCygP8_wf88ezJAAAAAvftEgQA108YDNcKARPw2rkD7yB__i4FNQMZDOUXP_b6Gwj6Fdf6APERvPUXBRMZGMQVIAAt_HZeOzgTQAlIb1ACKq8GEAwaoAYAAABCAAD4QQAALEIAACBCAAAgQQAAEEIAAIBBAAAgQQAArMIAAIjBAADYQQAAUEIAACTCAACYQQAAgEAAAJDBAAAEwgAAkMEAAAhCAAA8QgAAQMEAAIDBAADgwQAApkIAADRCAACAvwAAwEEAAMjBAACowQAAwEAAADBBAADAwQAAqMEAADhCAAAkwgAAjkIAAIzCAAD-QgAAQEAAAFRCAAA8QgAAAMEAALjBAACKwgAAAEIAALDBAAAAAAAAcEIAAJpCAACoQQAAAEEAAMDAAABQwgAAmEEAACzCAADIwQAAVMIAAIhBAAAMwgAANEIAADBCAABMQgAA4MAAAMjBAAAAwQAA2EEAALjBAACgwQAACMIAAEDCAABgQQAAWEIAAKDBAADcQgAAgEAAAIjBAACowQAACEIAAARCAACIwQAAGMIAAKBAAACwQQAA0EEAANhBAAAUQgAAHMIAANjBAAAAQgAAMMEAADzCAABAQAAA-EEAABRCAAD4wQAAcMEAAJjBAACQQQAAmkIAAIBBAAAAwQAAmEEAAEBBAAAwQgAAKMIAACBCAAAkQgAAgkIAAIA_AAAgwQAAoMEAADhCAACgwgAANEIAAAhCAADIQQAAuEEAAAzCAADYQQAAAMAAAGBCAABAwAAA4EEAAJjBAAAAQAAAEMEAAPBBAAAowgAAgEAAAADCAACAQAAAiMEAAMBAAABsQgAABMIAAJDCAABAwQAAOMIAABjCAACgwgAAIMIAAADAAACwQQAAEMEAAMBAAAAQQgAAoEAAAJhBAABEQgAAFEIAAGDBAABAQQAA0EEAAJjBAAAwQgAAgEAAAJhBAAAQwgAAlMIAAEhCAACwQQAAwMEAAJBBAADQQQAA4MAAAMDAAAAQQQAAmMIAAADAAABQQgAAkMEAADBBAABQwQAApMIAAEDBAABgwQAAAEAAAFTCAABgQQAAMMEAAObCAABAwAAAjMIAAGjCAABEQgAAAMMAAIBAAAD-QgAAQMIAAMDBAACwQQAA4MAAAJBBAAA4wgAAgMAAAGxCAAAEwgAAYEEAAPDBAADgQSAAOBNACUh1UAEqjwIQABqAAgAAyL0AAHC9AACiPgAAgLsAAOC8AAA8PgAAFL4AAOq-AABAPAAAQDwAAKo-AABwPQAAMD0AAEQ-AACgvAAAqL0AAMg9AACgvAAAoLwAAHQ-AAB_PwAABD4AAMi9AAA8PgAAML0AADC9AACIvQAADL4AABw-AAAEPgAAgLsAAMg9AADYvQAABD4AAOA8AAA0vgAAoDwAAOC8AACGvgAAFL4AAEA8AADovQAA2L0AAIi9AAAEvgAAyL0AAII-AACgvAAAUL0AAGy-AADgPAAAXD4AALI-AACIPQAAqr4AAIC7AAATPwAAUD0AADQ-AABUPgAAuL0AAJg9AACAuwAA2L0gADgTQAlIfFABKo8CEAEagAIAAPi9AAAMPgAAuD0AABe_AABAPAAAFD4AAHA9AAC4PQAAPL4AAKI-AACgPAAAyL0AABC9AAAEvgAAoLwAAEC8AACIvQAASz8AAHC9AABMPgAAiL0AAGy-AACoPQAA6L0AAOC8AAAcPgAAmL0AADA9AAAUPgAAQDwAAIC7AACgvAAAgDsAAAS-AABAPAAAoDwAAKA8AAAQPQAAgDsAAKC8AABMPgAA2L0AAEC8AADovQAADL4AAFC9AAB_vwAAuL0AAKA8AAB8PgAA-D0AABC9AAAMPgAAmD0AAJg9AADgvAAAML0AAJg9AAAsvgAAuD0AALg9AABwvQAAMD0AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=2JvowiEIP48","parent-reqid":"1765271412945496-9938824401116250686-balancer-l7leveler-kubr-yp-klg-27-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3703025724094012438"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"13318863124262490917":{"videoId":"13318863124262490917","docid":"34-6-17-Z62E0515C8AAD8A7E","description":"月4回のライブ配信レッスンはこちらでやっています! https://mosh.jp/sexyfitness/home お申し込みは毎月末最後の3日間です。 僕の新しい著書のご注文はこちら! ラブで売上1位のパーソナルトレーナーが その方法をお教えします! 取材のお申込みもこちらです! Instagram ID sexyfitnessyuji X @sexyfitnessyuji...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3657547/df2cd82a1334dbd281f5101b3b35addf/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/n6bMSgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765271412945496-9938824401116250686-balancer-l7leveler-kubr-yp-klg-27-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfmrwtfHBWR4","linkTemplate":"/video/preview/13318863124262490917?parent-reqid=1765271412945496-9938824401116250686-balancer-l7leveler-kubr-yp-klg-27-BAL&text=sexyfitness%E3%80%8040-50%E4%BB%A3%E3%83%9C%E3%83%87%E3%82%A3%E3%82%92%E3%81%8B%E3%81%A3%E3%81%93%E3%82%88%E3%81%8F%E3%81%99%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%E6%B3%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"40-50代は筋トレを1日10分に分割した方が結果が早い","related_orig_text":"sexyfitness 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sexyfitnessgogo@gmail.com 月4回のライブ配信レッスンはこちらでやっています! https://mosh.jp/sexyfitness/home お申し込みは毎月末最後の3日間です。 僕のい著書のご注文はこちら! ラブで売上1位のパーソナルトレーナーが その方法をお教えします! 取材のお申込みもこちらです! 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https://mosh.jp/sexyfitness/home お申し込みは毎月末最後の3日間です。 僕の新しい著書のご注文はこちら! ラブで売上1位のパーソナルトレーナーが その方法をお教えします! 取材のお申込みもこちらです! Instagram ID sexyfitnessyuji Twtter...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/474494/de6bc332a340313c4998de28c869d768/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/poFgPQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1765271412945496-9938824401116250686-balancer-l7leveler-kubr-yp-klg-27-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Do0qIVYU4prE","linkTemplate":"/video/preview/819024093462418009?parent-reqid=1765271412945496-9938824401116250686-balancer-l7leveler-kubr-yp-klg-27-BAL&text=sexyfitness%E3%80%8040-50%E4%BB%A3%E3%83%9C%E3%83%87%E3%82%A3%E3%82%92%E3%81%8B%E3%81%A3%E3%81%93%E3%82%88%E3%81%8F%E3%81%99%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%E6%B3%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"40-50代男性が優先的に鍛えるべき2つの筋肉! ここを筋トレすれば、劇的にカッコよくなれる","related_orig_text":"sexyfitness 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