{"pages":{"search":{"query":"Алексей Ларин - Тренер по развитию здоровья","originalQuery":"Алексей Ларин - Тренер по развитию здоровья","serpid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","parentReqid":"","serpItems":[{"id":"9617155143339368709-0-0","type":"videoSnippet","props":{"videoId":"9617155143339368709"},"curPage":0},{"id":"5693903281506201268-0-1","type":"videoSnippet","props":{"videoId":"5693903281506201268"},"curPage":0},{"id":"817874832075504300-0-2","type":"videoSnippet","props":{"videoId":"817874832075504300"},"curPage":0},{"id":"4940073406636118550-0-3","type":"videoSnippet","props":{"videoId":"4940073406636118550"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCQ0LvQtdC60YHQtdC5INCb0LDRgNC40L0gLSDQotGA0LXQvdC10YAg0L/QviDRgNCw0LfQstC40YLQuNGOINC30LTQvtGA0L7QstGM0Y8K","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","ui":"desktop","yuid":"1471455291765229940"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"18252573903519715948-0-5","type":"videoSnippet","props":{"videoId":"18252573903519715948"},"curPage":0},{"id":"7998170594394674588-0-6","type":"videoSnippet","props":{"videoId":"7998170594394674588"},"curPage":0},{"id":"14226718309445679042-0-7","type":"videoSnippet","props":{"videoId":"14226718309445679042"},"curPage":0},{"id":"3112309105091239340-0-8","type":"videoSnippet","props":{"videoId":"3112309105091239340"},"curPage":0},{"id":"13408475949465999983-0-9","type":"videoSnippet","props":{"videoId":"13408475949465999983"},"curPage":0},{"id":"6944479962681000657-0-10","type":"videoSnippet","props":{"videoId":"6944479962681000657"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCQ0LvQtdC60YHQtdC5INCb0LDRgNC40L0gLSDQotGA0LXQvdC10YAg0L/QviDRgNCw0LfQstC40YLQuNGOINC30LTQvtGA0L7QstGM0Y8K","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","ui":"desktop","yuid":"1471455291765229940"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"1684112850650831510-0-12","type":"videoSnippet","props":{"videoId":"1684112850650831510"},"curPage":0},{"id":"7286950668567552358-0-13","type":"videoSnippet","props":{"videoId":"7286950668567552358"},"curPage":0},{"id":"18366917980095872833-0-14","type":"videoSnippet","props":{"videoId":"18366917980095872833"},"curPage":0},{"id":"12288228896557038501-0-15","type":"videoSnippet","props":{"videoId":"12288228896557038501"},"curPage":0},{"id":"1756891329426818026-0-16","type":"videoSnippet","props":{"videoId":"1756891329426818026"},"curPage":0},{"id":"6466955061143396855-0-17","type":"videoSnippet","props":{"videoId":"6466955061143396855"},"curPage":0},{"id":"1452719009040204510-0-18","type":"videoSnippet","props":{"videoId":"1452719009040204510"},"curPage":0},{"id":"4221103804658228426-0-19","type":"videoSnippet","props":{"videoId":"4221103804658228426"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCQ0LvQtdC60YHQtdC5INCb0LDRgNC40L0gLSDQotGA0LXQvdC10YAg0L/QviDRgNCw0LfQstC40YLQuNGOINC30LTQvtGA0L7QstGM0Y8K","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","ui":"desktop","yuid":"1471455291765229940"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2590%25D0%25BB%25D0%25B5%25D0%25BA%25D1%2581%25D0%25B5%25D0%25B9%2B%25D0%259B%25D0%25B0%25D1%2580%25D0%25B8%25D0%25BD%2B-%2B%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580%2B%25D0%25BF%25D0%25BE%2B%25D1%2580%25D0%25B0%25D0%25B7%25D0%25B2%25D0%25B8%25D1%2582%25D0%25B8%25D1%258E%2B%25D0%25B7%25D0%25B4%25D0%25BE%25D1%2580%25D0%25BE%25D0%25B2%25D1%258C%25D1%258F"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"1982354357515620087261","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["151171,0,27;1281084,0,22;287509,0,45;1254301,0,58;912286,0,23"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2590%25D0%25BB%25D0%25B5%25D0%25BA%25D1%2581%25D0%25B5%25D0%25B9%2B%25D0%259B%25D0%25B0%25D1%2580%25D0%25B8%25D0%25BD%2B-%2B%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580%2B%25D0%25BF%25D0%25BE%2B%25D1%2580%25D0%25B0%25D0%25B7%25D0%25B2%25D0%25B8%25D1%2582%25D0%25B8%25D1%258E%2B%25D0%25B7%25D0%25B4%25D0%25BE%25D1%2580%25D0%25BE%25D0%25B2%25D1%258C%25D1%258F","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Алексей Ларин - Тренер по развитию здоровья: 2 bin video Yandex'te bulundu","description":"\"Алексей Ларин - Тренер по развитию здоровья\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Алексей Ларин - Тренер по развитию здоровья — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y74e2dad45d514ca680ca382245e84a7e","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,1281084,287509,1254301,912286","queryText":"Алексей Ларин - Тренер по развитию здоровья","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"1471455291765229940","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438701,1437540,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765229987","tz":"America/Louisville","to_iso":"2025-12-08T16:39:47-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,1281084,287509,1254301,912286","queryText":"Алексей Ларин - Тренер по развитию здоровья","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"1471455291765229940","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"1982354357515620087261","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":156,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"1471455291765229940","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1728.0__08d7da8c2bad1b707ab3442285ef2d22c008371a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"9617155143339368709":{"videoId":"9617155143339368709","docid":"34-2-9-Z09BA6DD7ED32CE75","description":"Смотрите онлайн «Как правильно плавать в бассейне и не зажимать шею?» от автора Алексей Ларин - Тренер по развитию здоровья. Хорошее качество видео без регистрации в бесплатном видеокаталоге...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3927933/1f4b6de109a76a801029131deaf9181e/564x318_1"},"target":"_self","position":"0","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239130","linkTemplate":"/video/preview/9617155143339368709?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как правильно плавать в бассейне и не зажимать шею? — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239130\",\"src\":\"serp\",\"rvb\":\"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_wLzF_H79v38AAv0-PEEA_8ACvvlBgIBAAALCP3_DQAAANoBAgIABf8B_PkD-uoA_wAMFg0S_AAAAA_-Bvj-AQAA8_v-6gIAAAAN5P7y_gAAACIT-fT-_v8A7u75BwAAAAAjGP0DAAEAACAALQBesDs4E0AJSE5QAipzEAAaYO4fABAHC_jjBfj39_cTDfD95fPj6BEAA_0AHBcW6BkV-BDu3AAT8AwK2gAAAA0J8hUOAAInG-8D5__-8_D5E_7_f_j-C_0F8f7WF9n9AusC7vcC_wDw6SAEFPz69-D_CSAALaQ6mzs4E0AJSG9QAiqvBhAMGqAGAACEwgAAHMIAAJBBAAA8QgAAoMEAAMBBAACCQgAAwEAAAAzCAACowQAAMEIAACBBAAAIwgAADMIAAJhBAABgwgAAFEIAABzCAABwwQAAwMEAAMxCAACQQQAAuMEAAIDAAADwQQAAUMEAADDBAAAQwQAA_kIAAADBAAAQwgAAwMAAAKDAAAC4QQAAgMIAAOBAAABswgAACEIAAKDBAAAAAAAALMIAAEBCAADQQQAADMIAADRCAAAYQgAAHMIAAKDBAACgwQAAkMIAAEzCAABwwgAAIMEAAIBAAAC4QQAAuMEAAJBBAAAgQgAAmkIAANBBAAAUwgAAMMIAAKBBAABQwQAAEMIAAFhCAAAwQgAAYMEAAIhBAACUQgAAcEEAAKpCAAB0QgAAgL8AAABBAAB4wgAAZMIAADhCAABAwgAAnMIAALDBAABgQQAAoMAAAMBAAABAwAAAAEIAAJDCAACAQQAAaEIAAOBAAADgQAAAQEAAAODBAAAMwgAAJEIAAADAAABAQQAA6EEAABhCAADgQQAABMIAAPhBAABsQgAAQMEAAKzCAABgwQAA4EAAAOhBAACgwQAAIMEAAIBBAACgQQAAgL8AAIA_AACAQgAAMMEAALBBAADgwQAAgEAAAJbCAAAwwQAAKMIAAKhBAACawgAAskIAAKBAAABAQAAAoMAAAMjBAABMwgAAAEEAAIDAAAA4wgAAAEEAANjBAADAQQAAUEEAAMDBAACAQAAAoMIAAKBBAAAgQgAAmkIAALDBAAA4wgAA8EEAAHBBAABAQAAAMEIAALBBAACQQQAAwEEAAOBBAABEwgAA2EEAAPBBAABcQgAAmsIAAJBBAACwwQAAcEEAAGDBAACAQQAAoEAAANjBAABEwgAAmMEAAODAAACAQQAA6EEAAMzCAACAwgAAoEAAABxCAABAwAAA2MEAAGBBAACgQQAAAEAAAIRCAACSQgAAgsIAADTCAACUwgAAWEIAAIrCAACYwQAAlEIAAIhBAADgQAAAyMEAAIC_AACgwAAALEIAALzCAACYQgAA0MEAAATCAACowQAAoEAgADgTQAlIdVABKo8CEAAagAIAAHy-AACaPgAA4LwAABS-AABEvgAAZL4AAPg9AAAFvwAAHD4AAFy-AABcvgAAij4AAKA8AAA0vgAA2L0AAHA9AAD4vQAAJD4AANo-AABvPwAANz8AAHA9AAD4PQAAIz8AADC9AAA0vgAAmD0AADw-AAAEvgAAwj4AABC9AAA0vgAAgLsAAGy-AACYvQAAHD4AAHA9AABJvwAA4LwAALI-AADIvQAAML0AAIK-AAAcvgAAfL4AAEw-AAC4vQAAgDsAAAG_AAA8vgAAZD4AABC9AACgvAAAxj4AAHQ-AABAPAAAfz8AAEy-AAAcvgAAyD0AAOC8AADWPgAAdL4AADQ-IAA4E0AJSHxQASqPAhABGoACAABAvAAA-L0AAJK-AABfvwAAur4AAIi9AADOPgAAgr4AAKg9AACovQAA4DwAALa-AAD4vQAAhr4AAJg9AABAvAAATD4AALI-AABAPAAAsj4AAGy-AAAwPQAAnr4AACQ-AAA0PgAA-L0AAPi9AABwvQAAED0AAIq-AACAOwAAUD0AAHA9AACYvQAAMD0AADA9AACGPgAAND4AAGS-AACgPAAADD4AAOC8AACevgAAFD4AAIi9AAAcvgAAf78AAIo-AACYPQAA4DwAAJo-AADCvgAAur4AAJi9AABcvgAATD4AAJi9AACSPgAA2D0AAIC7AAAkPgAALL4AAEy-AACWPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-141544391_456239130","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9617155143339368709"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"5693903281506201268":{"videoId":"5693903281506201268","docid":"34-4-4-ZEF7D8B2B6D604A7D","description":"Смотрите онлайн «Как правильно поднимать тяжести» от автора Алексей Ларин - Тренер по развитию здоровья. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4105136/93213229d15aada740a2c722f25d82f9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/xOGoXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239164","linkTemplate":"/video/preview/5693903281506201268?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как правильно поднимать тяжести — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239164\",\"src\":\"serp\",\"rvb\":\"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_AcEA_0A4w35APv_AgACFfr69v__AA_z-Qj7AQAA-_L__AMAAAAJ-_4HAQAAAOwPBAz7AgAA7f4C_AMAAAAZCAoM-wAAAPMD_Qj_AQAA-fEA9wIAAAAN-_T5_wAAACIMAwb9__8A6Pn7BwAAAAAZCP8HAAAAACAALeXyyzs4E0AJSE5QAiqEAhAAGvABf9P8ANJA6v_YBPYAMfAPASMB-v855PoAy-29AP3oNQH3DhgAuwkDATvSLP_t2gcABxDd_oENBwEfChYAJ-4IALjQBQA-IAYBAwDxAA7a_P8fBiABwgMP_972AwBrLA74Exrw-wnmDQX5JSYCIOYZA-js5wU719oAyysG_0QD7f7uFtD96On5BuMYE_785eACDPwZ-83p9_wj7gL56Pm4BewA9vn0FwABv-D--PgLFfrM6_b388YlCO46-___3R4EAgEH9gKlBff04PX9EfsB_8r67xARGQcFF_UD7TGwBvEhISP82xzw8vlB8AIG__gIIAAtgvEHOzgTQAlIYVACKs8HEAAawAc5K_q-GQMMvDbvtLoDPI68JEBSPTMWLT0Mkv4976jWPBZ8BL1vLh4-LeCvvGEVlLw0yR69qHOgPPzF7LyAtxA-O6IHPWkXGD0j1x2-PVLzPOAXEj3Qzzk9fhnsPU4q2Drdj-W8mXgRPRjZhLy1awI-xJNdO6BYo7tZNI0-awVyPP9-DL0Wag2-nk5VOpE5YDyKqyq-T80lPUpvzbs6YX29B2vzu1nmY7wvb-m8IanoO2FmhLxeLiK-TY-cPFidpjyCQsg92hPuPCLY3TxBLBu-AMgHPGo9MjyTUaU8wUeOPFvvN7xNngI-pcwXvcg3HLm1tc87L64HPYF6s7ts6dG9qValPW0a27yxY-08vKYxvW2sozr4Uii-LhOPvBQoIDxhokY9q8A6PboXczzE9HO9qGXFPcYxkrvWuK099cGNvQvkozydnyK-Qv9pPebFLrxO7GY9kE-IPF_waTyOfHm9lhCkO9btIjsWoag9H9Mfvb7mizyzsAw9K4GpPcs7PbyEHAg8w7YqPYIKHDzWxyI8ZmwDPAelXDvnONe9SOwJvQdPV7x4Asu91_VwPTEWuLrB7go9HtyCPKAabTv1lrw8m_ZePQHJTzypCIE8Jo68vKcG2LuX4iq9y90OukDU5LuUdyS9L4W3PSeh17vHhBi9jdozvI96ALyLbxi-i0BrvdOcMjo-Dl68sionvW-Exbt9DRy9cln7vCr6bbrH89m8-kumPeZ3_zdnSNU9LEUCvnQ947kq6IG9nDygvc4Adbj-oVS9OM2MvF9jq7mYx7U9hu5tPezTdDmbMpw8OzClvLVuJLn93gO8SRihPG-OFrq4bWQ9izYnPcaOdrrwS0K9TMUmPdmcirZEEbe811CqvV_Zizm9dy89131RPWxIjLjiDLm96SIqPGSaPbh4npM9brjZPP2onbi-jhM7nvggPZU7TbhbEQu9UJztvHDTAzmfKL-8OcV0vCGePjey_mW9KmMyPPyMFLl5-am7pyXGPcSu_7jiMri8bQC2vLqBk7im8na9i6OXvZRjmjd15o69BO5vPS4CEzf8s1W96QOwu1CRwDg7NRc9D3PTPAS3Hzjal4c9XWequ7DmlziEiYW9lT8EvWviE7gVeKI9GRnJvLoOybg6XdY97EqNOxz7SbkgcmS9ntkpvQQrf7ih6Xa9J-XkvOqbPLhRuCM9YS2jPGeMKrayb629PXYcPQYDrrimDlK9DzNKPRKI1zZsjS29VwMZvaeKIbfiTjM99oN1veAeJDet6qs9xylfPe05H7ggADgTQAlIbVABKnMQABpg-g8AA98k35sY8cYXCw8h-cXTHgHDC__2FwBQKQPiGvrrIgXZAPDuJxOxAAAABRerByEAF2RH3jH067bu8toA09t31i8KGeb5BMZB0g0N0ATr9CgSAIHu4BD_BOrtFQs9IAAtQTcoOzgTQAlIb1ACKq8GEAwaoAYAAKDBAAAowgAAwEEAAABCAAAgQQAAHEIAACxCAACgQAAAAEEAAJBBAAAAQAAA-EEAAKBBAACYQQAAqMEAAI5CAAAwwQAAyEEAAOBBAABwwQAAXEIAADjCAABAwAAA9EIAAMhBAABAwAAAhkIAALDBAACAQgAACMIAAJhBAABAQgAAoEEAAK5CAABAQAAAcEEAAOjBAAC4QgAAosIAAPjBAACAPwAAgEEAAABCAACMwgAAqEIAAKxCAABEwgAAUMEAAAhCAABQwQAAkMIAAEDAAADAwQAAXMIAAIC_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-AADYPQAArj4AAGy-AACoPQAAQDwAAAW_AACovQAAuL0AAJi9AADIPQAAuD0AAFA9AADYvQAAEL0AAJg9AABcPgAA2D0AAFU_AAAzPwAAgr4AADA9AACuPgAAcL0AALg9AACAuwAAXD4AAFC9AAB0PgAAyD0AAII-AAAEvgAAVD4AAPg9AACGPgAAML0AABO_AACgPAAAED0AAEC8AAB8vgAAqr4AAKq-AABcvgAAPL4AAJ6-AAC4vQAAB78AAAy-AACSPgAA4DwAABA9AAA8PgAALD4AAOC8AAB_PwAAQLwAAFA9AACgvAAAfL4AAEC8AAD4vQAAxj4gADgTQAlIfFABKo8CEAEagAIAABS-AABQvQAAlr4AAFm_AADYvQAAUL0AAGw-AACGvgAAoLwAAKg9AACIPQAAbL4AAIi9AABEvgAAgDsAAKi9AACAuwAA7j4AANi9AABsPgAAbL4AAMi9AABwvQAAqD0AADw-AACIvQAAuL0AAKC8AAC4PQAANL4AAEA8AABwPQAAqL0AAIg9AAC4vQAABL4AALg9AAAsPgAA2L0AAOC8AABkPgAAJL4AAFy-AADIPQAAqL0AACS-AAB_vwAAfD4AAAw-AABUPgAAZD4AAK6-AAD4vQAAQDwAAJ6-AACoPQAAUL0AAKI-AACAOwAAmL0AANg9AAAMvgAAPL4AAMg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-141544391_456239164","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5693903281506201268"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"817874832075504300":{"videoId":"817874832075504300","docid":"34-6-0-Z9EEDEA0F2BD53582","description":"Смотрите онлайн «Основная тренировка №1» от автора Алексей Ларин - Тренер по развитию здоровья. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. 35 — просмотрели, 2...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1570076/d9abfa4c2e13a6424f51a296ab146a4f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/39GDXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239159","linkTemplate":"/video/preview/817874832075504300?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Основная тренировка №1 — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239159\",\"src\":\"serp\",\"rvb\":\"EqgDChM5NjE3MTU1MTQzMzM5MzY4NzA5ChM1NjkzOTAzMjgxNTA2MjAxMjY4ChI4MTc4NzQ4MzIwNzU1MDQzMDAKEzQ5NDAwNzM0MDY2MzYxMTg1NTAKFDE4MjUyNTczOTAzNTE5NzE1OTQ4ChM3OTk4MTcwNTk0Mzk0Njc0NTg4ChQxNDIyNjcxODMwOTQ0NTY3OTA0MgoTMzExMjMwOTEwNTA5MTIzOTM0MAoUMTM0MDg0NzU5NDk0NjU5OTk5ODMKEzY5NDQ0Nzk5NjI2ODEwMDA2NTcKEzE2ODQxMTI4NTA2NTA4MzE1MTAKEzcyODY5NTA2Njg1Njc1NTIzNTgKFDE4MzY2OTE3OTgwMDk1ODcyODMzChQxMjI4ODIyODg5NjU1NzAzODUwMQoTMTc1Njg5MTMyOTQyNjgxODAyNgoTNjQ2Njk1NTA2MTE0MzM5Njg1NQoTMTQ1MjcxOTAwOTA0MDIwNDUxMAoTNDIyMTEwMzgwNDY1ODIyODQyNgoTMjIyMzA2NTYwOTU3NTgyNDg5OQoTNzA2MTUwNTY1NzE0NjgxMzc0OBoUChI4MTc4NzQ4MzIwNzU1MDQzMDBaEjgxNzg3NDgzMjA3NTUwNDMwMGr-FhIBMBgAIjsaJwAKIGhoaWF2Zndvc2d0aWRkZGhocHVibGljMTQxNTQ0MzkxEgIAESoQwg8PGg8_E6AcggQkAYAEKyqLARABGniBAg8H_v4CAO4Q7v_9AQEA9RP0_Pj9_QAO9AEJBgEAAAT1-_cFAQAABQAAAQQAAAD3CwUB-f8AAPD2BfUDAAAAGAgKC_sAAAD2-wP4_wEAAPHtCv0CAAAACw72Bf8AAAATFPsD_f__AP_1AQAAAAAAGAf_BwAAAAAgAC1oV9Y7OBNACUhOUAIqhAIQABrwAX_5KAHUK9AA4usd_x_pIAAA-RL_PBrwAM7uwAAb5A4BBP0GAK3OEQAq690AAM4H_w_yFf-FLwj_9AwI___n6QDX3-wBOv8TAQPx6QAb8w3_HPMCAMUYNf_xLiQAT_Lx_gAl_v0X9OEAqxL-AwDqFv_v_Ov7Ht3e__4VCwMfFvQC7xXT_esD_gTdJuAA5AXgBSMC_PoP9f76P88PBEQS4f7EEuz94QMT_sj18v7z8CMA7gEJAdvOBPYALQUB4gsG-hEW7fvfwfb6yvrh-74qAPjN-vAP9AIV_xodFPwQChD7KSQOCvn_AAP5PvECLAr8AiAALedYDzs4E0AJSGFQAirPBxAAGsAH_RYBv1jR1TxUt4a7fc5dPe5wJT2KJUA9eLQBPjnqDT0ODEU7p834PewkrLy1hhe9irm6vRAsHb0tVMg86iDvPfN4NTyRprA8rA81vPfkITwEz1g90M85PX4Z7D1OKtg6B7TUvRLWKz3eLkU8-tXcPTd-cjyroBY82lZzPl9tlrwwZaC8whbbvcqRaT066qY7jC6Pvhs5QTvq78C8OObLvTxVtLzySsy7v-NKPfYLVj2W-f288ijAva-txDyFcxE7gkLIPdoT7jwi2N08QSwbvgDIBzxqPTI8D6mzPI94CTzYUvY7ZrsSPva1nr2apIM8LmphPWbnYz3prY07f1UpvWf5pT39FwO9CKmAOSVHFb1CmFs8CI7LvUJNIbxmfhq8RSkRPmPIez33TnU7ecGBvWlkgDsuOpc7JETZPR1yE70MtBg8nR1fvShwobwAzZw71MykPPH0Kj0hXAE9a4OuvMlILDzexou8JTGyPVp5k7w5UcM78LeDu4PkuD0ImT88LpmpPbpXPD2dbjQ8n2UMPYLlBjxiAdy56E6AvU200Dw2lYW8kaxNvY_S2zzaHj28AO5ovQYbzbz6AkS7UeM5PA0tPD0hK426YbbuPGTa7bwKgse7CNvZvJHKnjygHja8kQsOPSHTtTzOnAG8XpoHvJVsqzypVIW7UKvova4QVrwIWn07uiXBO8AAZzwr4Ue7jb-6OWFaLzxoj5s7vaasPKy45zz1q606X1cdPTCB-712vji3X5SFvPC0RrxsyF-44-rGvSWNtrxxYzG4p8CTPFJVoj3mVS85jgqXvVrxETup0I04mQlrvb0fEj1oD4S2NJP5vH4sLj0s3eO4CbI0vRKU7DyE3HG5zl5MvRiJ2rzz0pY5_uYPPWMwmjxibca5mmgmva8mn73-60i5wpICPFlRA71yMfe2nEROvSrhiTyH-sY4Y0q_vJo6tL3-5XU5DXZ-vRWoar0OnVm4ja73vMDJy72hpYE5zq_BPEmTzD3fRIe4MGZLvPk04TtWwxu4LPddvbXUa73YYVa4lQZDPXDpPT1L5ig4z9bmvER5Nb0TuGs47CWXvQObzrxEeBE4btRUPLREnbwz5wA45fHUvQjiYb0fM7G4qC9VPUQK0DrWkw42NzeWPYOKCj15hpK4ZTMsPYUigrx_T-A3tGDIvaZC4Tz2IsS3B6zBPeLzOb3wW4C3ePGpvfAtgT1tFhK4iF4rvfdNKzzCeym4XMoWvHZx9rwtPle4GdYePB1V0Tqhn_S3oLN7Pb1yfT1-b882IAA4E0AJSG1QASpzEAAaYAAYABzsCObGNALLDf4XLg7Y7wTlzv__4fwASBwY2jbvAxH_ugDU8RoMuAAAAA4gpx8vAA1cKdA5ENb0_QzNAOHSf8YXHCviCOexDNvtFesEDwEFEwCJDeUCEvAB6_cjJCAALfmzMTs4E0AJSG9QAiqvBhAMGqAGAAAgQQAAQEAAAARCAAA8QgAAAEEAAEDBAACwQQAAcMIAABjCAACAwAAAAEAAAKhBAACwwQAAcEEAAKjBAACKQgAAWMIAAADAAAAUQgAAIMIAAChCAADowQAAwMAAACRCAAC4QQAALEIAAKhBAADwwQAAhEIAAFDBAABgQgAA4EEAABBBAACYQgAALMIAAIBAAAAwQgAA2kIAACDCAABQQQAACMIAAIDAAAAAwQAAoMEAAIDAAACQQQAAjsIAAOhBAAC4QQAABMIAAJDCAABAQgAAAMEAAEBBAACAPwAAmEEAAIhBAABAwQAAgMEAAOBAAACAwAAA-MEAAAhCAACwwQAACMIAAKZCAACQQQAALMIAAMjBAAC4QQAAAEAAAFBCAABwwQAAjEIAAEBAAACawgAAYMIAAFxCAAAQwQAAWMIAAIC_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-AACevgAAdL4AAKg9AADqvgAAQLwAAJi9AACIvQAAQDwAAOi9AACAOwAA2L0AAIK-AABwvQAA-D0AAHw-AABPPwAAKz8AACy-AAAkvgAAsj4AAAQ-AACYPQAAQLwAAPg9AABkvgAAzj4AADC9AAD4PQAAyL0AADw-AABAvAAAyD0AAHC9AAAVvwAA4LwAAAw-AAAQvQAAhr4AADy-AACSvgAAPL4AAPi9AADovQAAyD0AAPa-AACAuwAAXD4AANg9AACoPQAAHD4AAIg9AACgvAAAfz8AACS-AACgvAAAPL4AAES-AADYPQAA-L0AAEw-IAA4E0AJSHxQASqPAhABGoACAAAEvgAAqL0AAJ6-AABNvwAADL4AAIg9AAB0PgAAfL4AANi9AABUPgAA4DwAAEy-AACIvQAA2L0AAOC8AACYvQAAgDsAAP4-AAAEvgAAjj4AAGy-AABwvQAAuL0AALg9AAAUPgAA2L0AAKi9AAAwvQAADD4AAAS-AACgPAAAoDwAAIC7AABwvQAAUL0AAJi9AACYPQAABD4AAIi9AACAuwAAZD4AALi9AABUvgAA4DwAAOi9AAAEvgAAf78AAI4-AACCPgAALD4AAJ4-AADWvgAANL4AABA9AAAcvgAAuD0AAOC8AACKPgAA4LwAAEC8AAC4PQAAyL0AAOi9AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-141544391_456239159","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["817874832075504300"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A817874832075504300&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"4940073406636118550":{"videoId":"4940073406636118550","docid":"34-3-0-ZE054C4CBF4497001","description":"✅ Бесплатный марафон по здоровой спине: https://t.me/+xvfDZxZu3fxiOGVi ✅ Ешё больше пользы в Телеграме: https://t.me/lesha_larin Укрепи свою спину и забудь о боли!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4601259/b74355cd4cbd318d6b2e2a8bd699a637/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/rUCrXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239078","linkTemplate":"/video/preview/4940073406636118550?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"7 лучших упражнений для здоровой спины - просто, легко и эффективно! — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239078\",\"src\":\"serp\",\"rvb\":\"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_0jHyBPeWdNAgCEAgphaGhxdG1kcWVrZ2tqcmNyZGhomyAtINCi0Y4g0Ley0YzRjxICABIJ_MFpABwFpgpEn8T1FNoM0gMr8AC8x2CWYREX4NYJKhDCDw8aDz8Tqh6CBCQBgAQrKosBEAEaeIEL-gz6A_0A8AvxCfsE_wEMDfX39QAAABr09woH_QEADPHy_QMBAAAC_fgCCgAAAPEXBf_8AAAA7_YF9QMAAAANCAcD_AAAAO35AvsAAQAA9eb--wIAAAASBfb9_wAAABQW-wT9__8A--z-AAAAAAAPEQIH_wAAACAALd5Jyzs4E0AJSE5QAiqEAhAAGvABf-whAe0m5wK99QUAHwIv_wMMD_9A89__vQ3PAQfTGwH0_A8AtsPw_RndBgDi1Rn_7ff9AIIi3QDz5gMADvXN_8LP3AFCDREBDRDmAQHiCwAQ7vkAyRYy_wMLHAF1BAr9Ax4X_QPQ5_7QCwgBIekBAOjl9wEc3-H_-wYXBQ34-wbk9tn9B_zl__EP6fj5COcAKQTsAw71_vopzBj8HjDL_esT7vbjAfr93en_-wYWC_3vAQgA6-wH8_ogAAH77gD4_QMCBOjp_gLN-uP84TcB_uXZCwcC7wn7Dv7-_PgOFQUyMAAA-ur3AANN_v8gI_jzIAAtVOkYOzgTQAlIYVACKs8HEAAawAeM9vi-XgImPPEN6rybnkE9D8gxu8rIhD3cSSQ-1WnTPER88bx2Ggk-WwA_PaQN0byNtQ--p0OCPOWXgzstCVA-1PhgPOZkGD1Mf7C9xhxfPPj92zzQzzk9fhnsPU4q2DoemZi8ePiBPfNDW7y1awI-xJNdO6BYo7v_I1M-awcMPNjVpLzL-zO9QBDmOwyDpjtN9XS-zKrZvMOu1Dp_-Am--XDkPCKhFLwM-Km7VxuNPXLo47xkBuq9miQWPZZbmjzikgM-h6OQPDgPTDy0Qsy9_VI6PQereztQoV898HbWu2uYhrxNngI-pcwXvcg3HLkuamE9ZudjPemtjTt_VSm9Z_mlPf0XA73Xw3c92d2NvWCtWjxwJia-VQHSvH2ApLyh9ts9AXoLPe6wCT1zf9W9iFiDPYTqyzw41_A9UMiOvGhaRbts7gi-SzXYPA1bqTxi3Gg94bKaPcrcPjvz5xu9sXmLuyAkMLyEp6Y99GqAvF-DmbzfMxS8Q52IPb2chjtEIM08EziGuqIVDjxjlsG7g-Ypvc3xozu1CKu9czslPUI0Brx4Asu91_VwPTEWuLp2oX49ognUPNISIDpirMU9TE0nPVhkKjw9kXE9-GEuvfnmirvsyYK93igoPaHANztUruy75Fl4PZYVFrz47G-9dvUvvZf6XLuPbiS-Pu_hvJZTOjiZi648655mPWSiFLvF2im8ci1_vEZn9Dotz4M8mhsdPZtmbLt5p6c7gIpZvaYJVrbGpD-85AS3vDz--bjog8q9vpNku-sWjzizeIE9y34CPFEcvzbr1Iu8kwo5PeU8ljksjjS9hZ8zvZjjljk7The7mLJCPdbH97jNhoa9qeSHPd2tiDg8EH69vEotvZnx17mE06c8ezDpvHiyBrjEsU69lf-aPGlBYbi20Do9CNIAvSX3FDdb2l-80iYdPUje0bjdz-m8d-R-vL82tbh0orO9c2UwvbdUbbga-Ia9z1hKvS5yxbcp9LC8etCSPdE5SrcGCkG9kO-3PBEHYzhgAEa9b7G3ven4njj6sc06hgyqPXLBRDgea0Y8QIc5vcWKxTjEiIO9r3JtPRlrqjjQog09YDxmunPiJ7iS4V29eOBNPXTJUbhzMNs9QgLrPPAmnrdxGHE9r7ppPHw8MLmGC688QyY0vVrcUbgX08y9gHUGvbpO4bhmED89q7QFPWA_gLh48am98C2BPW0WErh4OZa98I5nPbLdPricf4W9R22XvYibBbfjGbQ8gPmPPWekTLheal89YtYLPUfDnjcgADgTQAlIbVABKnMQABpgEBMAGvUT78okA9gE_Q0cB-r6_-XoEQD6-wA6IQr-LRgLLhTOAN30GhDFAAAAJB6_HAcA_kgo6Cz92doG8tMd0Pp_2RsWLAQG9MQS6AAX6gzgARELAKcS6RgU7_fj-foWIAAtYG9UOzgTQAlIb1ACKq8GEAwaoAYAAABAAABgQQAAYEEAAJjBAACqwgAASMIAAHxCAABswgAAUMIAAIA_AACcQgAAoEEAAGRCAADAwQAAqMEAAAjCAAAAQQAAsMEAABDBAADowQAAxEIAAKDBAACAQAAAgEAAAAAAAACgwAAAYEEAAADCAADKQgAAgL8AALDBAACOwgAAgMEAAPBBAABQwQAAikIAAIDAAACyQgAAhsIAAABBAABgQQAAgMEAANhBAADAwAAAsMEAACxCAABMwgAAsMEAABBBAABkwgAAqMEAACRCAAB8QgAAuEEAAIDAAACYQQAAYMEAACTCAACgQgAAsMEAACBBAABQwgAA6MEAAATCAACUwgAANEIAAJDBAABYwgAA4MAAABBCAAAcQgAA8EEAAFDBAAD4QQAACEIAAFTCAADAwQAAREIAAJjBAABcwgAAqMEAAHDBAABAQAAAsEEAALjBAABIQgAAmMIAAEDBAAA8QgAAmMEAAIA_AADgwAAAIEIAAJDBAAAEQgAAUMEAACRCAADQwQAAGMIAAIBAAAD4wQAAmMEAAJ5CAABYwgAAcMEAAOjBAAAAQAAAyEEAAOjBAABgwQAAQMIAAFBBAAAwwQAAIMEAABRCAACAQAAAkEEAAODAAABAQQAAcMIAANhBAADQwQAAgL8AAFzCAADQQQAAoMEAAKhBAAC4wQAAEMEAAM7CAADgwAAA4EEAAIBAAADYQQAAQEIAAEDAAAAIQgAANMIAAAjCAABEwgAAOEIAAGBBAAAIQgAAuMEAAAhCAACgQAAAAMEAAJBBAAB4wgAAaMIAAEhCAAAYQgAANEIAANDBAACYQQAAcMEAAEBAAACiwgAAqMEAAIDBAACAPwAAgL8AAJDBAAAMQgAAeEIAAFDCAABgQQAAEMIAAABBAACgQAAAbMIAAHDCAACgwAAAEEIAAAxCAADwQQAAcEEAAPDBAADgQAAA_kIAAJhBAACYwQAAIMIAALTCAADAQAAAcEEAAGDCAACyQgAAQEEAAEzCAACMwgAA4EAAAIDCAACAQAAAVMIAALhCAAAUwgAAmMEAACjCAACAQSAAOBNACUh1UAEqjwIQABqAAgAAgDsAANY-AADYPQAAqL0AABy-AABAvAAAvj4AABW_AAA8PgAApr4AAJq-AACYvQAAiL0AAAS-AADIvQAA4LwAAKA8AADgvAAAqj4AAH8_AAAtPwAAPL4AAJY-AABUPgAAcD0AAKg9AABEvgAAmj4AAKA8AAD2PgAABD4AADC9AAAMPgAAfD4AAOC8AAC4PQAAQDwAAO6-AABMvgAADD4AAOC8AABsPgAALL4AAFy-AADKvgAAED0AAAw-AAB8vgAAAb8AADC9AADgPAAAmL0AAAQ-AAA0PgAApj4AAHA9AABfPwAARL4AAHy-AAA8vgAAwr4AAJ4-AAAMvgAAij4gADgTQAlIfFABKo8CEAEagAIAAMi9AAAQvQAAir4AAGO_AABcvgAAyD0AAII-AACGvgAAEL0AABC9AAAwPQAApr4AAEy-AABUvgAAgDsAABC9AABAvAAA3j4AAMi9AAB8PgAAoLwAAOC8AAAMvgAAUD0AAKg9AADIvQAAgr4AAKC8AABAPAAATL4AALg9AACIPQAAiL0AAOi9AACgPAAAiL0AAAQ-AACIPQAAfL4AAIi9AAAMPgAAQLwAAAS-AAC4PQAAML0AALi9AAB_vwAAoj4AALo-AAC4PQAAbD4AAL6-AACyvgAABD4AADC9AAAUPgAA4LwAAI4-AAAQPQAAED0AANg9AAA0vgAAgDsAAFQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-141544391_456239078","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4940073406636118550"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"18252573903519715948":{"videoId":"18252573903519715948","docid":"36-10-0-Z71A93A6AD6F649BB","description":"Смотрите онлайн «Лекция «Как стресс влияет на осанку»» от автора Алексей Ларин - Тренер по развитию здоровья. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2109853/7418586ce69e775433e193141ca0c8c51203_rt/564x318_1"},"target":"_self","position":"5","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239171","linkTemplate":"/video/preview/18252573903519715948?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Лекция «Как стресс влияет на осанку» — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239171\",\"src\":\"serp\",\"rvb\":\"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_gD0CewICQX9AQIOBvP3__8AFfPvAf7-AQAE9fv3BQEAAP_3AAMCAAAA7g4QAvwBAADv9gX1AwAAACMPAwQAAP8AAAIB_P4BAAD58QD3AgAAABIF9v3_AAAADgjzDP8AAADo-fsHAAAAABkI_wcAAAAAIAAtOAvNOzgTQAlITlACKnMQABpgBxkAAf4R9OQdJ_D9ABoZ9_7VBPzpFwDw9wAiHwfuMe8PB_PcAO4CByDQAAAAFQ7OJf4ACjUY9xH69_cHBuEPAv9_z_v_Ae7v-MwYx_EL6fXo-_sGANjpGAEH4uvr-goDIAAtWdWCOzgTQAlIb1ACKq8GEAwaoAYAAPjBAABwwQAAFEIAAGBBAACAwAAAoMEAAABAAAAEwgAAMMIAAKBAAAAAQQAAAEEAAFBBAACAPwAAQMAAADDBAABAwQAA4MEAAKDAAAC0wgAAUMEAAAAAAABcwgAAIEEAAGBBAAAwQgAAsMEAAJDBAACAQgAAIEEAALRCAADgwAAAiMEAAEBAAAB8wgAAqMEAAKRCAACgQgAAgMAAAGDBAABwwQAAYMEAACBCAABAQAAAsMEAALhBAAAowgAAgL8AAIC_AAAcwgAAVMIAABhCAADQQQAAEEEAAATCAAA4QgAAqEEAANjBAABAQQAAuEEAAODBAAAcwgAAoEAAAGzCAADgwQAAQEIAAIA_AABAwgAAAMIAAKhBAACAQAAA-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-AAA0PgAAij4AADy-AACIvQAA6L0AAPq-AADgPAAAQLwAAOA8AAA0PgAARD4AAHA9AACOvgAAFL4AAEA8AABEPgAALD4AAFU_AAB_PwAAqD0AABA9AADuPgAA-D0AAGQ-AADgvAAA2D0AANi9AACWPgAAuL0AADC9AACAuwAARD4AAKC8AAAMPgAAQLwAAEG_AABwvQAALD4AAAS-AACKvgAAsr4AALi9AAB0vgAA2L0AAJ6-AAAQvQAAB78AALi9AACGPgAAhj4AABQ-AACiPgAAcD0AAFC9AABtPwAAFL4AADC9AABcvgAArr4AANg9AADYvQAAgLsgADgTQAlIfFABKo8CEAEagAIAAHC9AACAuwAATL4AAFO_AABUvgAAyD0AAHw-AAA0vgAAcL0AABw-AABAPAAAir4AAES-AABUvgAAmD0AAFC9AACgPAAA9j4AAIi9AACSPgAA-L0AAMi9AAA0vgAAuD0AADQ-AABwvQAAZL4AALi9AACgvAAAuL0AAJi9AADgPAAAmD0AAAy-AACgvAAAEL0AAOC8AACAOwAAyL0AAIg9AABwPQAAML0AABS-AABwPQAA4LwAACy-AAB_vwAAfD4AAII-AABwPQAAXD4AALq-AAAkvgAAUL0AABy-AACYPQAA4LwAADw-AACAuwAAQDwAAOg9AAAwvQAAML0AADw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-141544391_456239171","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["18252573903519715948"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"7998170594394674588":{"videoId":"7998170594394674588","docid":"34-11-14-Z59B8CC683F7CEBA9","description":"Хотите улучшить гибкость, снять зажимы и почувствовать легкость в теле? Это полноценная тренировка на 2 часа, которая проработает все группы мышц и суставы! Подходит для любого уровня подготовки.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/992828/534a3d83532c63228c745d78e0b2c27b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/yq2DXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239114","linkTemplate":"/video/preview/7998170594394674588?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Полная тренировка на гибкость | 2 часа растяжки для всего тела — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239114\",\"src\":\"serp\",\"rvb\":\"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_zKCBCQBgAQrKosBEAEaeIEHBwYBAv4A9QT2DwYH_AH1Bu_5-P38ABf8_QUA_gEAEfkK-QkBAAAL9v_-AAAAAPsZ9gb6_gAA_PACAAMAAAAX-AAN-AAAAPX8AQEAAQAA7gkR_AMAAQAMBPgGAAAAABQV-wT9__8A8PH6BgAAAAAeFf0DAAEAACAALTgLzTs4E0AJSE5QAiqEAhAAGvABf-nuAs4j9__vCv8AJuAN_xftGQAd5_AAswDnAP_MBwD5ChIAyOLu_wDe-wD37wsA6xgX_58KBQAZ-BcAEBUIAN_l8AE7DOMACwj7AOsR9v8c6Ov_3wIhAdjnGAAzG_z_5Brx__y8_AD2BwwFCwYJ_u4I__472_kB3QIIBiru_ADxGe79_h3k_-UH2P_6B-sABfIG_PwG8f8d7x0DHv7qAugADAHhF-7-zPYGBAMJCQUG-RMFw-4WAQsxAf_t6fn0Cgb9-_by9Abo_uQECh33_Qf9-Qsj7gX_8iH-Av0WBgAHJvz3_eH__uMrAAL5H_8DIAAt1qoxOzgTQAlIYVACKs8HEAAawAcOaA2_6ogNPdhaSb1jCAA-9LPHO8p2hD3x1oE-z0Nium-Pb7xvLh4-LeCvvGEVlLwEVDi-lqGiuwRIvrxAvTk-4huqOQyl2LnoCXW9wUs6vaZP5bsxiDy7XJpRPWXi1rzPFku9MGTVPRmx6jzvSMs97ooNPIkMJj3_I1M-awcMPNjVpLwR-ZM80yOXvNw2Arx5zSu-ae7XvLFx2Ls6YX29B2vzu1nmY7yrEAc8qXcHPSN8-bx81N-97PKyPebBZbs02T8-cI4fvZga_LyJAy29B0BhvZ6W_rutoXQ9b9OfvZg5Wbu3r6g8Rp0UvXkIgLt16To8AXprPfjSyjv29t28vBlaPf-9yrxL1ay8R_quvYmMYbokqMu9okk9vLQqGL18ChA-KQYKPILsCz03dVm9EDuYPftDzDv8qxc-Y2wXPVQLWzxs7gi-SzXYPA1bqTz0C0A8FrOPPRwikzwhbSi9FskSPRB5BLm-mUI9DeYKPWDzYLy2tWq9eq9VPb_WJTzs3so8U54PPeGqfDxcSmc9xogEvMlIrLtVMKq8EnQqPfZTjDt4Asu91_VwPTEWuLrSUY489c4yPJ8EdDvlwoc9WKyRvd1ivDsWiek9Mm4vPc59h7ttA3K9B2TKPMkCiTu_a6e7OsO5PNY1f7x65Aq9E3sqO_8S6but5cS9hcfjPEXBxjpi36k80654PLV3W7u-ORK99rKSvA7r3Ll6DAG8YDkiPYjjL7wKgJE957KHvYJUBbrFE0u9-I3KvT_tR7mPqHC9ekwpvVkQO7l8Fro9ZzepvOvF3rkpPI28SU2LveWcGzn-jjK9TFERvDFBQTkhSxA9U2gvPcY9CbreoXK8zJC_PZMSqzozH2e7JngevULqwjmlgBc89UEeO9JqY7lpD0U8uDISPfb1NrmNwXk8BfiOPXMvIrm5_Mm7cgO0POjykLmpyQa85wapvVCANra7j6u6tQW6PGP4BTka-Ia9z1hKvS5yxbcKgLG8JxfjPWJgkrnBfdO8RhgwvYDBTLgGrIu8xnQcvQalIrjMHBy9AYqMPQ3c-zeziog9II8qvFsjhTeAEMk8vltqPXnykzjal4c9XWequ7DmlzjNiSe9nPY5vN3cbDaMo_I99b83PAR5kbig6zG83HhBPKpAcbiJDJs9x4ZJvT2zIbZryj-9ePp3PG7WnDfXBTI9CHhNPe_HHLiaCUa9IORmPfVPLjg66ii9UNCcPBHwjbdcyha8dnH2vC0-V7gIQWI9Gd2mPGp0Nrigs3s9vXJ9PX5vzzYgADgTQAlIbVABKnMQABpg7wsAHPEK-bM9C9QCDvgi7uj-Dgjc_AD4DAAnKRHrJhQDFgngAP7tBw3JAAAAEwLEFxMA9EUh6i8C5_n27dcB095_5Q4lE_AJ89ILABYC4gzs5BgMAKn07Rof7R_l8g0TIAAtzyNfOzgTQAlIb1ACKq8GEAwaoAYAAKDBAACAPwAAGEIAAJ5CAAAQwgAAwMEAACBCAAAAwQAAsMEAAOBAAACIQQAAQEEAAABBAACAwAAAyMEAAFDBAACSwgAAjkIAAABBAADowQAATEIAAPjBAABEQgAA_kIAAOhBAADAwAAAKEIAAKBAAACqQgAAkMEAAOhBAAAAwQAAsEEAAJBCAACgwAAAAEEAAODBAADgQgAAXMIAALBBAAAEwgAAIEIAAIBCAACcwgAAQEAAAIhBAACAwQAAQMEAADBCAAAwwgAAfMIAAEhCAAAQQQAAkEIAAPhBAAAAQgAAgMAAAABAAACawgAAEMEAAEBBAADAwAAAYMEAAEDAAADAwAAAkkIAAADBAAAAQQAA8MEAAIZCAACQQQAAqkIAAMBAAAAwQgAAJEIAAK7CAADowQAAuEEAABBBAAC2wgAAHMIAAPjBAADgwQAAEMEAACBBAABgQQAAysIAAJDCAACEQgAAiEEAALhBAACQwQAALEIAACDBAACIQQAA-MEAALhBAACIwQAAgEAAAABAAACgwAAAqMEAADBCAAAcwgAAgsIAANDBAABUQgAAYEEAABDCAAAowgAATMIAACBBAAAYwgAAgMEAAHBCAAC4wQAACEIAALDBAACwwQAAOMIAAI5CAADgQQAAgMEAADTCAAAYQgAA8MEAAFDBAACAQQAA-EEAAEjCAACAQAAAEMEAADDBAAAgQQAAmEEAACDBAAAUQgAAYMEAABDBAACowQAAAEIAAKDBAACgwAAANMIAAPhBAADYQQAAEEEAAFBCAACgwAAADMIAAMDAAAAQQgAAUEEAAOjBAACqQgAABMIAAKDAAAAUwgAAMMIAAMBBAAAAQQAAQMEAAPDBAAA0QgAA4EAAAGDBAACwwQAAEMIAAIBCAABgQQAAosIAAJzCAAAIwgAAoMAAAPDBAACgwAAAAEEAADjCAACAvwAAGEIAAIBAAABQQQAAhMIAALLCAABwQQAAQMAAAEDBAAC4QgAAeMIAAGDCAAAowgAAkEEAAOBAAADAwAAAaMIAAMRCAABAwQAAUEEAAJDBAAAAwiAAOBNACUh1UAEqjwIQABqAAgAAPL4AAAw-AABwvQAAUD0AANi9AABQPQAAoLwAAO6-AACAOwAATL4AAOA8AAAEPgAAgLsAAAS-AADIvQAAuL0AAHQ-AACgPAAADD4AAH8_AAAXPwAAyD0AAMg9AACOPgAAHD4AAFw-AABUvgAAyD0AAHC9AACiPgAAmD0AAJo-AAAwPQAAmD0AAPg9AABAPAAA-L0AAKa-AAAEvgAAdD4AAKi9AAAsvgAA6r4AADy-AADGvgAAhj4AAIA7AAC4vQAAFb8AAFy-AAAcPgAANL4AADQ-AAD2PgAATD4AADC9AABtPwAAMD0AAAS-AADovQAAnr4AAEA8AACevgAApj4gADgTQAlIfFABKo8CEAEagAIAALi9AADIvQAAdL4AAG2_AACovQAAMD0AAHQ-AACWvgAAmL0AABC9AACYPQAAgr4AAJ6-AACevgAANL4AAEC8AACIvQAA_j4AAOi9AABUPgAA4LwAAIi9AADovQAA4DwAAAw-AABQvQAAkr4AABA9AADgPAAAFL4AABw-AAAQPQAAUL0AAKi9AACgPAAAyL0AAAQ-AAAQvQAAjr4AAFA9AACyPgAAPL4AAEy-AAC4PQAAJL4AAES-AAB_vwAAij4AAKI-AABkPgAAfD4AAK6-AAC2vgAAoLwAAIC7AACoPQAAuL0AALY-AABwvQAA4LwAAFA9AAAUvgAAcL0AAHQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-141544391_456239114","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7998170594394674588"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A7998170594394674588&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"14226718309445679042":{"videoId":"14226718309445679042","docid":"36-1-0-Z7A8D0D8EF9A894C0","description":"Смотрите онлайн «Короткая тренировка на четвёртую неделю» от автора Алексей Ларин - Тренер по развитию здоровья. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/937638/bd2d24b23a726b781819b5a15d2901df1208_rt/564x318_1"},"target":"_self","position":"7","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239174","linkTemplate":"/video/preview/14226718309445679042?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Короткая тренировка на четве ртую неделю — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239174\",\"src\":\"serp\",\"rvb\":\"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_7-AgDxC_IJ-wT_AfYF7_n4_fwAEPn3AwYBAAAFBwX9CAEAAAn7_gcBAAAA8wP-AvoAAADw9gX1AwAAAAgEDgv_AAAA9fn48AAAAADt8gT0AgAAABEF9v0AAAAAExT7A_3__wAE9AIHAAAAAA__Aw8AAAAAIAAtaFfWOzgTQAlITlACKnMQABpgDBQAE-sT6uYO-vMM9QUu_OfzBgD89AD38QAxEAj3J_EBD-_mAAIEDRbUAAAACBPQIA4AAjAP2ggD8vj0CcQQ9PV_5_8NHfD89trv5vYY7vz7-ArvAObnF_cY7_znCAQCIAAtPmmMOzgTQAlIb1ACKq8GEAwaoAYAANhBAADQwQAAqMEAAOBBAAAAwAAA2EEAAEBBAACgQQAAkEEAABBBAACAwAAApkIAANBBAADAwAAAuMEAAOJCAABAwQAAAEAAAFBBAABgwQAAGEIAAADCAACAQQAAiEIAAChCAACQwQAAJEIAABDBAADCQgAA6MEAAIA_AABQQgAAoEEAAExCAAAIQgAAiMEAAPDBAAD-QgAALMIAAADBAAAQQgAAYEEAAFBCAACswgAAjEIAAJxCAAC-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-AAA8PgAAsj4AAKa-AACoPQAAuD0AAPq-AAAQvQAAqD0AAKi9AAAEPgAAcD0AAIg9AAA8vgAABL4AAKA8AAD4PQAAgj4AAFU_AABbPwAA6L0AAIa-AADqPgAAQDwAAHQ-AADYvQAAEL0AABC9AAC6PgAAJL4AAES-AAC4vQAAbD4AAGS-AADgPAAANL4AAA2_AACovQAAUL0AAIK-AACAOwAAXL4AAES-AACIvQAALL4AAJi9AACYvQAAur4AAEA8AACWPgAALD4AAGQ-AACIPQAABL4AAFC9AAB_PwAAUL0AAIg9AACovQAAtr4AAIg9AADIvQAAmD0gADgTQAlIfFABKo8CEAEagAIAABS-AABQvQAANL4AAEO_AAD4vQAAHD4AAFw-AABMvgAADL4AAFw-AADgvAAAZL4AAPi9AAAMvgAAoLwAAFC9AABQPQAACz8AAKi9AAB0PgAARL4AAJi9AACIvQAAMD0AAAw-AACgvAAAJL4AADC9AAAwPQAA-L0AAIA7AAAwPQAAgDsAAFC9AACIPQAAiL0AAAQ-AAD4PQAABL4AAOi9AAA0PgAAoDwAAAS-AACgvAAA6L0AABS-AAB_vwAAhj4AAIo-AAA8PgAAqj4AALK-AADIvQAAuD0AANi9AAAQPQAAgDsAAFQ-AABwvQAAgLsAAOg9AABQvQAAEL0AAAQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-141544391_456239174","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14226718309445679042"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3112309105091239340":{"videoId":"3112309105091239340","docid":"34-5-2-ZAB08CC347539AAB5","description":"2 месяца я ежедневно заполнял чек-листы, внедрял привычки и гнался за результатом. Поделитесь в комментариях своим опытом — давайте учиться друг у друга. Подписывайтесь на канал, где мы говорим...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3447160/d998116e2ea91dd9011a67bcac00b573/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ZpN2XgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239157","linkTemplate":"/video/preview/3112309105091239340?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"к чему меня привело достигаторство — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239157\",\"src\":\"serp\",\"rvb\":\"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_wD1FPP89_38AA0CBgYBAQAA9wT1-gQAAAAL9foECAAAAPcO_gjx_wEA7_YF9QMAAAAYEf0P_AAAAPX8AQEAAQAA8ewK_QMAAAAMBPgGAAAAAA4I8wz_AAAA7_YH-wAAAAAJCQEUAAAAACAALTgLzTs4E0AJSE5QAiqEAhAAGvABd_sSAZ7nGPsTFfEAMNrvAInj_v9_CP8B3_X2AMEK_gG2AQwB6v4AAAYUBAAD2ib_t_QI_0EH8QC2-uH__-rsAB0VBAAZBu8BCfEfAAbo7v7dCvkA9RfnABfrCgAw-Of9Eesk_QsPCADrG-4A-_cGBBsM4wMD9v4FIukVARP5CAT-EhcBwPEbAPIO6_nlCPUBFvUH_wAD-vgmA_EFB__2_Boc_QL9AukHGQv4-Cv5APwWFvX_FDrnAAsAAAA3G_f59Pb-9RQJBgH46OcIAhYF_Qb-D_7mCA708C7yA9_98foM-Pz38tsP_wUSCATH6v78IAAtzTUlOzgTQAlIYVACKs8HEAAawAd1ywK_hFUrPZhBBr1l3oI-lbGGvLAmhbt9eJY-6XWVvH2mSD2nQSw8zA2BvcHeSb2Xx6q-E8fsO74RnbxnYpo-TjqbvBrvWDxBcIu9Mx6-O9WArTe4rc29H-iiPbXVNj2435s9KyfrPGsnb73yxzk9J29bPezRJT3-bnA9qug5vXjZDDwoEzI9sF8rvbGnPb3t0KW9nyHcvL9sUb1Hwb29GlpTPJXYW7rGxIE8GHKxPc2piTwjfpq9TXBlPW8wL7xtVg0-p5eDvXVglLwguOq9PJfzO8SBK72Ens09xd87PUyGiLxEaZS7bbU9PRvlTzy1NQI9TNQcPdx7JLkn2GQ90nzEvNH4j7zPCja9wROPPYSnhjwgkpY9Jnxxund_YbxhgkQ9Kq6Ju36x0jxw79q9XsQNPd47qryZ4mA8Nek7PTmfEzydHV-9KHChvADNnDu_Wlo8eRfJPcNQAbxdy5q9yzYGPRylwbwFURc9togpuh78RLwE2IG9-zXjPHhIjDxBuW28dbbbvBDVijxC5q88yh0xPRGhVzv6VB-92WHnPFimhLxoI9e9saf9PcmWAjuoMjE9_3fEPO5ExbtFG_Y8T7YaOz0sLzw1-oc9Dv2uvOOZo7twpEK9qrgSPMgtQTy2qXQ70_UEPcCrDDxkh8K8eETFvPs1HzxdFQ29S92fvEE78TsFUXc8t0AHvfSVkzqrqMu8b5jNvNVVObpwHEI7rZaFPIVJqzsHkEY9h9iFveXvPbus4cc8fIeRvNvsPDv-5zq9BstCPSHHHDoEKQe9o4rsvN0GqrjE93S9J2ZeO3P-EDk_GaO8svZXvUP1C7iLFK-8wMVUPPK73Lk4nSk9-XZcPIREMbhEy7A8gY8mvfMYzLqtdIy71XYzPUL_GrqO53G7EG5XPSBy3LlPpnu90jNivF-OeLe5_Mm7cgO0POjykLktcz89APhxvZyDm7jXA5y8Sw-ZvfAb_LjrpGM8ooyivb9SZDluvOC8V8uCPKOuOji1ITW8L8vwulxEnrhqBVy9VrysPMWa8LfaaTW8HZw-PcfSHDjqY3m9GKoMvafCrTheQiq8X3_SPTEvFDhu1FQ8tESdvDPnADj88D298uQkPSmny7i4epk9BC9EvcrEM7hC3Ku9K2U-vWBmOjjApEI83wNPvG50JbiBvXg8p7R5PcjolzdmED89q7QFPWA_gLiuJx-9EAMAvHPsd7dCy189Yxq3PW6QjjgnuWi9068Dvb_hqrgtZyW8nuLCPbB8K7jWCHM9O-kYPHGkLzcgADgTQAlIbVABKnMQABpgDRkAGfMS9NsBFfsHAAsF_wr-F-ztGgDu6wA8GQPnMO8KFuLpAPsWFRnMAAAAHvLYMQYA9jwu5Qb48PfzB8oc99d_7-8VBODs39L_4gb2yf_9BCgKANjsBQcN_ubuFPUYIAAtYhh1OzgTQAlIb1ACKq8GEAwaoAYAANBBAADowQAADEIAAChCAABQwQAAKMIAAMBBAAA8wgAAiMIAABBBAACIQQAAKEIAAKDAAADIwQAAIMEAAABAAABQQQAAgD8AAJhBAADAQAAAfEIAAIDAAAAAwAAAQMAAAMBAAABIQgAAFMIAADDBAABcQgAAYEIAAKhBAAAAQQAAGMIAADRCAAA4wgAA0EEAAIA_AABwQgAAQEAAAFDBAADywgAAqEEAAFTCAACIwQAACMIAAFDBAAAgwQAAUMIAANBBAABUwgAAuMEAAHxCAAAwwgAAYEEAACxCAAAYQgAAHMIAAMrCAAC2QgAAGEIAAKjBAACowQAAuMEAADTCAADAQAAACEIAAERCAABAQAAALMIAACBBAABsQgAAQMAAAOBAAAAcQgAAcEEAADDBAAAwwQAAgEEAAATCAABAQAAAQEEAAPBBAADwwQAAMEEAAEBAAACAQQAAVMIAAMBBAAAMQgAAmMEAAADCAABgwQAAIEIAAKBBAAAAQAAAmMIAAGBCAAAAQQAAQEIAAAhCAADgwQAAkMEAAOhBAACowQAAhMIAAIDAAAAAwAAACEIAAIjBAAAAAAAA0MEAABDBAACMwgAAcMEAAJhCAAAQwQAA4EAAADTCAAAQwQAANMIAAAzCAACewgAAQEIAAOjBAACiQgAAIMEAAOBBAACMwgAA-MEAAJDCAADAwQAAqsIAAMhBAAAAQQAAgEAAAAxCAACgQAAAwEAAAFTCAADIwQAANEIAAIDBAAB0QgAAmMEAAKDAAAAEQgAABMIAAGhCAAAgQgAAgL8AAEBBAAAAAAAAgD8AAILCAAAMQgAAgL8AALDBAAC8wgAAKEIAAJBCAAAcQgAAFEIAAChCAABAQQAAHEIAAETCAADoQQAAmMEAAJDBAACowQAAUMIAAABAAAAMwgAAcEEAACBBAACgwQAAIEEAAIDAAAC4QQAAaEIAAFDCAACAwAAAHMIAANrCAAAIQgAAbMIAAJbCAAA8QgAAMEIAANDBAACgwAAAHEIAAPjBAADwQQAAaEIAABxCAACEwgAAUEEAABTCAABQwSAAOBNACUh1UAEqjwIQABqAAgAA6D0AACU_AAAwvQAAJL4AAJq-AABwvQAAcL0AADO_AABwvQAAHL4AALg9AADYPQAADD4AAIi9AAAsvgAANL4AAEy-AAAkPgAAZD4AAFU_AAB_PwAAiD0AAFQ-AADyPgAAiL0AALI-AACSvgAAnj4AAPi9AAAkPgAADD4AAAS-AAAEvgAADL4AAJ4-AABsPgAAuD0AAC-_AACIPQAAQLwAAHS-AABwvQAA3r4AAFy-AAAkvgAAHD4AAHy-AACovQAAvr4AAIA7AAAsPgAAoLwAAEC8AABkPgAAdD4AAEC8AABnPwAAML0AAHA9AAAsvgAAur4AAHw-AABAvAAAwj4gADgTQAlIfFABKo8CEAEagAIAAIA7AACIPQAAQDwAAD-_AABcvgAATD4AAEQ-AAAkvgAAiD0AAHA9AAD4vQAA4r4AALg9AACKvgAA2D0AAOC8AAD4PQAAGT8AANg9AACKPgAABL4AAFC9AAAwvQAAiD0AADw-AADIvQAAmL0AAIg9AADYvQAAqr4AAEA8AABQPQAAcD0AAOg9AAD4PQAAqL0AAMY-AABkPgAAmr4AANi9AACgPAAAuD0AADS-AACAuwAA4LwAAFS-AAB_vwAA0j4AABw-AAA0PgAAND4AAMq-AACyvgAAHD4AAJi9AAAsPgAAQLwAAGQ-AAAQPQAAyD0AABQ-AABEvgAAoLwAAII-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-141544391_456239157","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["3112309105091239340"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A3112309105091239340&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"13408475949465999983":{"videoId":"13408475949465999983","docid":"34-11-17-ZCBF8A98362B76D36","description":"Хочешь начать тренироваться, но не знаешь с чего начать? В этом видео Алексей Ларин делится тремя ключевыми советами для новичков: как выбрать короткие тренировки, перестать сравнивать себя с...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2354847/aa49b9817985d46319b61d4058cb960a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/uDN6WAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239086","linkTemplate":"/video/preview/13408475949465999983?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Мастер-класс «Как начать тренироваться: 3 простых шага для новичков» — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239086\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaGlhdmZ3b3NndGlkZGRoaHB1YmxpYzE0MTU0NDM5MRICABEqEMIPDxoPPxOUA4IEJAGABCsqiwEQARp4gQoCB_wL8wDqE-v__AEBAe8aAPP3_fwAC_L8-_YC_wAh9_71BAAAAAr6_QgBAAAA6ggEBu4BAQDt9AbzAwAAAB0JDA77AAAA-fb7-f8BAAD_3wz5AQAAAAYJ8v0AAAAAFxj6BPz__wEA6fL2AAAAABwJ_wgAAAAAIAAtQzS0OzgTQAlITlACKoQCEAAa8AFo6wH_jxHe-lIS9wBHIQj_l_sO_38e8wDBDNIB_xT1AAnoBgAD_B__9gjgASnx_QCk_xgAMgf1ANwP_AAAAN4ACQ73ASAH4v_a9hcA7PT7__ILFP_XDwX_KhDU_hzq4__a9h3-FPXlAOsb7gAQBfv9HP4dBQz89AH34RcEDfIF_PQS-f3n4hcA6hj0_dgJ__wC3_UCAAYJ-hYAGQIOBwwHD-3x_dwH7PwuIer8IQMA__oI8P7_-voA7RjyBBcd4gLr2PsFCA8FDfbm9_3xH_f7GhEY_8YGAAXiJQUIDxcO9gTv__Xy2w__AAYLAg_vCvUgAC1acSM7OBNACUhhUAIqzwcQABrABw5oDb_qiA092FpJvZf9Oj4ZhCA79DKKPLmNhj7YF7-8QM7FPB-m2DtBlLm8H9_WOpfHqr4Tx-w7vhGdvAyQgD6fRJ89l1v3uhZR7jyOQm082smgPNTYib2EDOQ9MhTeO8FY3z2iLq28g19UvbjYI7wuTmE9oxtGPdJoNz1AbEm9_3XTvFHNpj0AGxC91oXpvETPHL0UxMi7CSjevIma6L15QMk9ssebuy5kH71UOtg9vZOqvGV7k737lqQ9_3WuvAU08T0VJA28NkNfOj3BlL33k3E9Fc2guzuTkT1C6x-7ZmNKPFjzLbx1ETU9euFOvEzFhjwyOgA9v4lXPO6TyLzvdCc9DxYGvC2Tlr25CZ09l_C6vDj1QT1jy5e8a3CRvBCniD3gyFG6ZFTfusszyr3KhwC9ZzabOzMtNj0gKk09pSseOwD8uLwUT6g7eT0Yu1hwlL1oYnU9ouAUu458eb2WEKQ71u0iO9f2mzx9Q4y9c9lovATYgb37NeM8eEiMPHlP77zKh7C9qSuGO0uDkT3rbdg8ZghPO7HRI706HjM8cXPsu2w2sL3HqwI90O97PC2qaj1SESM8Q32_u-FvZT2hhi-9OmqauyiCoz3XZ_M8VtgpuzHvgT0JebO8sqoSPAHAsbxAds275kjbOlIby7xxlm08qxdPu-oDCb07DsO5dR7XO2li8LxFOi29-BZWOwgW0byJ3hi9wXTWOtrHKj0hSzW9gLa4u1Rhoryc_QG9zOHFurF5rDsCZOg7pgh0Oykpm71GJIo85-GSueRE4LwAWow7dnaQuCpih73w65E8DsS9OARfh7zFmiC9RuE_OWcBJLyJfJc8g2ilNy7wa73dAP080WuGuF_cfDw15ZS8hgKMuBy3mLw0GL48HMGduvHtkr33Gcw9iV2WuCtQi737LZG7DMfDuHo_BD29dG68_IVIuK6qTT3Yw1s648-KOWL04LuZmiS9vTaoOIwYMT0XGIi9M5UcOf1hgL3iFr08C14COcvhDTyZE4-8ezVnuC-ZtL2NiQW81_41uEaaU7yxQXA8zEjCt9nLi706Ip-8AZdAOCpMKb0NPb098M9fOf4bqrx9ezK9qD7PN-Qotb1_Oc48iaoIuf0ZWT2n28g8O5DmN0Lcq70rZT69YGY6ONGSx7x754I7egc5N1R1aryvVWc97lwTNyM5Tzw6oeE8ayTRt6GDDr00ERY9vn1YNqlrjT2LC5E9EyciOAYsWb07Uj-7eDwmuM6GYb3Q7Po9wBKWOOXBLD0UpY68bBkKtyAAOBNACUhtUAEqcxAAGmAPFwAe9gbp2xQG_g_7Dw0J9v0S_dEQAOX3ACwXBQooGBQb9dkA9P_9E9EAAAAPAtYlDQAJNC3V_gD-GPD4zhPn43_4DwoA2Avqxvju9Qzn9vf0FAwA3_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-L0AAFy-AACGPgAAFb8AAPg9AAB0vgAAgLsAACw-AAAsvgAAlr4AAOC8AAC4vQAAoDwAAAQ-AABEPgAAfz8AABc_AABAvAAAyD0AAL4-AABMPgAA2D0AAIA7AABEPgAADL4AALg9AADIPQAADD4AALg9AAAwPQAAgLsAAOA8AAAQvQAA8r4AABS-AABkPgAAgDsAAK6-AACmvgAAPL4AAJa-AACSPgAAUD0AAEC8AADevgAA2D0AAFA9AACAOwAA2L0AALo-AAC4PQAAcD0AAG0_AACCvgAAXL4AAEC8AAAwPQAAfD4AABy-AACaPiAAOBNACUh8UAEqjwIQARqAAgAA2L0AADC9AABsvgAAYb8AABS-AACgvAAAVD4AAFy-AACovQAAJD4AAEA8AACevgAAXL4AAIa-AABQvQAAmL0AABA9AAAXPwAA4DwAAIo-AAAcvgAAgLsAAIi9AACIPQAABD4AAPi9AABEvgAA4LwAAOA8AABkvgAAUD0AAIC7AAAUPgAAmL0AAOg9AAAUvgAAHD4AADA9AABcvgAAuD0AAFw-AADgvAAAlr4AAOC8AAAMvgAAFL4AAH-_AACKPgAAZD4AAKg9AACWPgAAxr4AAFy-AABAPAAAQDwAAIg9AACAuwAAoj4AAKC8AAAwvQAAiD0AALi9AAC4vQAAXD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-141544391_456239086","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["13408475949465999983"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"6944479962681000657":{"videoId":"6944479962681000657","docid":"34-3-3-Z1DBAAE93A70BDC2F","description":"Смотрите онлайн «Основная тренировка №2» от автора Алексей Ларин - Тренер по развитию здоровья. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 26 — просмотрели, 0...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1024343/8ae5393b1fb05471e94bd70f0309efd2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/_JCVXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239162","linkTemplate":"/video/preview/6944479962681000657?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Основная тренировка №2 — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239162\",\"src\":\"serp\",\"rvb\":\"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_BwcFAAAA7hHu__0BAQD1E_P8-P39AA_zAQkGAQAABPX79wUBAAAFAAABBAAAAPEM_gD8AAAA7_YF9QMAAAAZCAoM-wAAAPb7BPj_AQAA8e0K_QIAAAAFCPT9AAAAABQV-wP9__8AAPT--AAAAAAYCP8HAAAAACAALWQm0js4E0AJSE5QAiqEAhAAGvABf_UYAcMZ5f_-4w4APPcLAO4PEwBNGOMA0i3kAffgAgH-9P4AruL4_hbiBQAD3fL_7_j9AJ4KBQALABD_EgoBAMsP_AAqBPkCx-gDAhP-GP8d6Ov_1_YEAez9MgBDFvP-7QoHAOzm-f3A5-oCAO4S__EK7gIfCN7_6eMICBb79gDnAusA8SAK__MN7PngG__-DgED_NH9Bv0Y1_0EDfXsANgMB_n__wICvyTzAAjqEgj8BxMF_eUP_esCEAUG7Av1Dxf58BUJ-gfU--f87A8A-AsODwcG3wcQ_Rz2BwAKBf31BA_6-PkK-goZ8fgRAwr7IAAtD2wvOzgTQAlIYVACKs8HEAAawAdI4RK_hYsHvPLCpzxjCAA-9LPHO8p2hD0e-m4-qTP3PKUIOjy4GYM9lDlRvX_mAr2h9SC-YUv0vFsi1zxRMDM--oCbO5HnRD1U2_K8yPmRvEXxqjzU2Im9hAzkPTIU3jtPy8-96ovKuw4n2TtyH5Q9mAeKPfRx6Tv_I1M-awcMPNjVpLxIUBy-fTY8PFABi7yMLo--GzlBO-rvwLzz5RW-0_VEvC-SrLyNXo090rDzPAOgArzyKMC9r63EPIVzETvqr_c9MbJROshNAz1BLBu-AMgHPGo9MjxbLEA9R2mhuu20GLuRmvY9IyOxvA6aAj0n8qk9Rx9zPYM7yLv0us-8QpTvPQ8Hrryp5xO90rjkO3zAlzw4PVm9peOgvAKPnrxFKRE-Y8h7PfdOdTsmo0-9dgD-uwfZaDyAVso9VnTFveEGXztgNpa9o-WjOxm8mrvUzKQ88fQqPSFcAT179Ou8qVfCuz9v6rw1J089WnvEvHu8EDylQ0w8IBqXPYUc4ztRdzQ9e8FHPcDwJbvOjP48Qg5FPcyyTLyUPkO9Fqluu-IFjbsymQW9vsowPZdRUbwCDTa92XcFvbn1v7u_Pdk8Th11vDlbZbtHVOg8zCg2vSqFCLw01E28jhsCPEKhErxSXxY97GqyvOGHObykF5i7YupXu-p3grvwDKS925PVO4lEwjti36k80654PLV3W7vYq368hjerPFy9tztes4E8_kb5u_xcyDqAG9g8aG-1vXQ7Rrmxeaw7AmToO6YIdDvboaa91WINO0M7-DjhJI08zeA0PUkssrmRuni9KJwdPccBCbiZCWu9vR8SPWgPhLb6Swa9Ah6CPXA-N7leyQS97Qn1u7H9UbopzPu8St81vIVg0TnpnB88iMllPNpI_TlVb-g85OKuvUkQybgQyZC8jUFMvBJzprgq1XS8Vu2_PLMfcTccr2W80AvXvZAFKDnX2ju9KfmyvSpWSrh5eVW9U13gvcKXWDmpZvs8tHGJPWDP67iDNU48_RQFvGsWbrjFPJu9qnd9vWG2JLiVBkM9cOk9PUvmKDgzNrS8_FyIvcqt-jg62HG9sWi-uwZAIDhrEay7i4DxuwU9hThfLKe9kL2OvcWvfbjtCKs75W2bPEfKWDhPiMo8i8AYvLi2trhgZxQ9f80FvJkPILj9JZO9xFySPPx6xTf_BWI97kP5vFsRjrfsM8e9Wse3PcSOsbgpbw28QMUMPbXbizcpSAU7Mot1vDPLwrjDldi8vzpYPHmbbbjOGAY9euvyPIe4CTggADgTQAlIbVABKnMQABpgABQAF_IH3bkfEcQHFg04Ct7uD93O7__37QBhFiTYK9QTF_WwAOL3ExKxAAAAGBOhDzoACmkvwjkN4PkFDL_x19N_2S4bNuUBzK8X1fwa1Q7q8_4QAIgG0wkY7QbcAikiIAAtch0jOzgTQAlIb1ACKq8GEAwaoAYAAIBBAAAgwgAAmMEAAAxCAABAwAAAJEIAAIC_AAAwQQAAFEIAABDBAACAwAAAlkIAAJBBAADIQQAA4MEAAMhCAADIwQAAqEEAACRCAAAwwQAALEIAAAjCAACQQQAASEIAAOBBAACYwQAAUEIAABDCAACYQgAAiMEAAIC_AABQQgAAoEAAAFRCAAAoQgAAqMEAAADCAAD-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-AAC4PQAAnj4AAL6-AABsvgAAoLwAAA-_AACIPQAAgLsAADC9AACYvQAA2L0AAHA9AADYvQAAor4AAOA8AAA0PgAA0j4AAFc_AABJPwAA6L0AAAy-AADKPgAAED0AAKg9AADYvQAA4DwAAAS-AACuPgAAEL0AAHA9AACgPAAABD4AAIA7AAAcPgAAyL0AAPa-AACgvAAADD4AAFC9AAAUvgAAlr4AAJa-AACOvgAAFL4AAPi9AABwPQAAxr4AANg9AACePgAAuD0AAAQ-AABUPgAAND4AAKC8AAB_PwAADL4AAOi9AAC4vQAAfL4AABA9AABwvQAAoj4gADgTQAlIfFABKo8CEAEagAIAABS-AADYvQAAjr4AAFm_AAAUvgAAuD0AAIY-AAB0vgAAUL0AABw-AAAwPQAAPL4AAAS-AADIvQAAEL0AAIi9AACAuwAABz8AABy-AACSPgAAhr4AAAS-AADovQAAqD0AABQ-AADIvQAAiL0AADC9AAAMPgAAyL0AAOA8AAAwPQAAML0AAIi9AABAvAAAML0AAHA9AAA0PgAA2L0AAIA7AAB8PgAADL4AADy-AABQPQAAyL0AABy-AAB_vwAAmj4AAJY-AAAcPgAAoj4AANa-AAAsvgAA4LwAAPi9AAC4PQAAQLwAAJo-AACAuwAAoLwAACQ-AADovQAABL4AAAw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-141544391_456239162","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6944479962681000657"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A6944479962681000657&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"1684112850650831510":{"videoId":"1684112850650831510","docid":"34-10-2-Z7146969B915CC45C","description":"Месяц назад мой режим был хаотичным: сон в разное время, скачки энергии и постоянное чувство, что я не управляю своим днем. Это не история о супердисциплине, а история о том, как фокус на...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2079270/560ddf297026bd106123ff1674b10186/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/QKK5XQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239150","linkTemplate":"/video/preview/1684112850650831510?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Личный эксперимент: как месяц трекинга режима изменил мою жизнь — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239150\",\"src\":\"serp\",\"rvb\":\"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_BvkA-RH8DgYI-wL0FfL89_38AAv2Bv0GAv8A_AP_Bf4BAAAL9v_-AAAAAPMOCfjy_wEA3_8C-AMAAAAaCQsM-wAAAPX7BPf_AQAABOkC8wIAAAAgAwj6_wAAABUW-wT9__8B7OoF-gAAAAAJCgEVAAAAACAALSYlxDs4E0AJSE5QAiqEAhAAGvABf_TzArYII_0J7QAALPgcAaED9QBUHQQAw_zsAMcdCgDE4vwBHOb7_9cIFQBC8AoCywQsAEYUAQDQIhj_COgfACQk7AAvBeYB0NUHACX1HwH2COf_AyTlABMF_gExEQcB_-gjAAIF-P4IDQkA-v33AiX8_f30AhH9Agn9_g8I8P3j-xn84vP9-9zbCQDxE_sAGdIcAAnw8wIWBQ75Bwr6_wUm7QD3JO0CC_z9_BsP_wj2_Oz_DwHiATLxHQEVJvH6B-fj_xErAgj70voI69_wBhUaCQfbEwf37h3vCuj1_Pf95vno9_kK-gTp6__qCwfvIAAteAApOzgTQAlIYVACKs8HEAAawAf67wG_gRtvO_7SYr3B4iA-byBuPARL_TsmqIk-uJuGvRxWHTwS1QA9GGZ8vBF_3jv8jLu-WlMPvMbqxbs9KXM-lMDmu_VyDj2hWF099PqTPL2Bkzyz_iC9WuuQPdvVM7s9e8M9_RBAPdUNb7yWIwQ9XBqkPHnagD2-Vli9iSI7uhc5ujzUOps9NFVGvQ6fdL1ZrWe9So6FvNQ-wry_tr689R-jPNmCtToM-Km7VxuNPXLo47xdHka8EAaePGGZLb1w0F49syXrvIZgyzxkKrO9QT4yvDrGOjwoMDg91umbvEvL5Tv9iN-9KMnEPM_sALufEdc7-bV6vfZOnrscZwk97J32PCPmyLww2O29fhGOPWhS9TvvIBY-jX_fPLZonrsC89A9FCZnvIxQJjsONpC9hJJTPVdT4Tuf9b67EkEGPU_JOTwIm_C8_2McPRcNmTxwc087Z3aCPUiSu7z8sX88vF1qvQFfGzxaszo9IXE0vLEwBjsLqpe8WKPDu_YINbyZOlk8OaGrvF4pbDukLcM9Bsq3vF2ofLvcbW29iYyYPd5PlTpAqOa8nj0cPf4Uvzu2HI49kpexu0CZkDt4nFK69z0jOvM7TTzVoZk9Iq6YO2NvFLzPw-Q85zJavNmZ37p8Hq08MWSAPTED-Du8IwO-nKS5vIWrhzufncK7P3aYORuz9LqfvYS8vuQavQfvCjuOhIe8qZ9cvTeRkTrxaGM99m5ivcG3KbpfVx09MIH7vXa-OLcnvQ-9HSCYPARMiTvEgsG9UiyyPQ8YtDgEKQe9o4rsvN0Gqria_cu8f9-_vHWjdrcFC6-7KW37vBsV3zgzeXm9g_YqvcPPMrknMnO8q9kcvHyDCrtAhSM9GvBDvMmgsjkoBo47udqvPESM67g3--I6vFQRPVxwubaDhG29EnAOOm7-mbgimgo94mwCvJAW_zngn4I9eA0avapHB7nuw0u9LMJjvUVJtTc71lY8KWB2vclQULgx-8a9XWfoPGTO7Dep8qI8oUgcvTh7GbiRKoo8zAfEvC-g_jgGRVi9ot6iPWommLd6YIa9IPlZvZQ1DDkoDbU8alIFPfTj7TiKiJy9g7IavUO4obdvKnK9DxJ9PScMC7hCzIo8iupIveHpw7V9eeG9MsIAvXlliTho11O9p03mPNp8Q7iSE9y823nRPIG1YDfQ5qI9b4uIPeaf0bfIrJO9YcyOO8gWC7j_zWs9qXpDPcpFpzjOjtS8F1BjvU2XZ7grppK8BjneOw5mnzdDPZg9a8OXvFL3CjggADgTQAlIbVABKnMQABpgHBcAJ-AS6MURKvANHAokC_0JLf_qFAAJAgA6OAXUNgUqEu7lAOUkCiy5AAAAGwXGOQoA6FMvweH67frmA8sK_89_BPoW9MH287j24wUjpr0HGRMSAOLP9wAVCPkNB_YNIAAt03E_OzgTQAlIb1ACKq8GEAwaoAYAABhCAADwQQAAlkIAAIhCAADYwQAAAMEAAKBBAABgwQAAosIAAIBAAADgwAAAkEIAAFDBAAAYwgAAgEEAADjCAABgwQAAkEEAADDBAABQwgAAwEEAALhBAAD4wQAAOEIAANhBAACYQQAA4EEAABhCAABQQQAAAMAAALBBAACYQQAAiMEAAIhCAACowQAANEIAAMDAAAD-QgAAyMEAACDBAADAwAAAiEEAAHxCAACQwgAAsMEAAAhCAABMwgAAyMEAADBBAAAwwgAABMIAACBBAAAkQgAAwEAAAHDBAACEQgAAwEAAACDCAAC4QQAAqEEAAIDAAACAwAAAwMAAABjCAAAowgAAfEIAABBCAAAQQQAAoMAAAIA_AADAQQAAlEIAAIA_AABIQgAA2EEAAKTCAAB8wgAAQEIAACDBAACSwgAASMIAADzCAACAPwAAskIAAMDAAADgwAAAhsIAAMhBAABcQgAAcMEAAADBAADgQAAADEIAADDCAAAsQgAALMIAAJjBAABwQQAAuEEAAIDBAAAAQAAA2MEAAJRCAABYwgAAksIAAIA_AABYQgAAYEEAAODBAACQQQAAEMEAACBBAAA0wgAAoEAAALBBAACAQAAAAEIAADTCAADAQAAACMIAAEBAAADQwQAAsEEAAHTCAAAQQgAAgMAAAExCAAA4wgAAiMEAAPLCAACAQgAAHMIAAIC_AACgQQAAAEIAAOBAAAA8QgAA2MEAAPjBAABowgAAQEEAANBBAACgQQAAgMEAAADBAAAgwgAAkMEAADhCAADAQQAALMIAANhBAACgwAAAOEIAABDCAACgQQAAgL8AAKBAAACMwgAA8EEAAKBBAAC4QQAAAEAAAHTCAAC0QgAAMEEAAIrCAADgQQAAcMIAAMDBAACYQQAAvsIAACTCAACIQQAAEMEAAMjBAADoQQAAUMIAAAjCAADAwAAArkIAAKjBAADgQQAAuMEAAOzCAADgQAAAsMEAAETCAACKQgAA6EEAAEDBAACowQAAwMAAAETCAAC4QQAAkMEAAKpCAABAwQAA-MEAAATCAABAQCAAOBNACUh1UAEqjwIQABqAAgAAVD4AAB8_AACYPQAAUL0AANi9AACYPQAAgLsAAE-_AAAMvgAAEL0AACQ-AACYPQAAFL4AABQ-AACIvQAANL4AAES-AABAvAAA2D0AAC8_AAB_PwAAUD0AABQ-AAATPwAAqL0AAOY-AAAQvQAABz8AAMg9AAAkPgAAMD0AADC9AACuvgAAXL4AADC9AAAwvQAAgDsAAOa-AAAEvgAAQLwAAMK-AACAuwAAgr4AAHS-AABsvgAAJL4AANg9AACovQAATL4AAHS-AACCPgAAFD4AAFS-AACyPgAAgLsAAIi9AABpPwAAQDwAAPg9AAAcvgAAPL4AALi9AAA8PgAArj4gADgTQAlIfFABKo8CEAEagAIAAFC9AABEvgAAuL0AAEW_AADgvAAAQDwAAJg9AAB8vgAADL4AALi9AAAQPQAAqr4AAPg9AACuvgAADD4AAIC7AAC4PQAAGT8AAGQ-AAAkPgAA4DwAAEA8AADgPAAAiD0AADw-AABAPAAAJL4AAEA8AADgvAAAkr4AAHA9AADgPAAA6D0AANg9AADYPQAAmL0AANg9AAB0PgAAbL4AAAy-AACGPgAAUD0AAEC8AADYvQAA4LwAAFS-AAB_vwAAXD4AACQ-AABQvQAARD4AANa-AAA8vgAAUD0AAIq-AAAMPgAAcL0AAFw-AACYvQAAEL0AAEA8AACKvgAAhr4AAFQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-141544391_456239150","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1684112850650831510"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A1684112850650831510&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"7286950668567552358":{"videoId":"7286950668567552358","docid":"34-5-4-Z2A0ECA6BAA306485","description":"Смотрите онлайн Видео от Алексей Ларин - Тренер по развитию.. 1 мин 8 с. Видео от 2 октября 2023 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1 — оценили.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3502779/da1d78b457511cb0390f45c2c290a3e6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/TEBhSwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239023","linkTemplate":"/video/preview/7286950668567552358?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Алексей Ларин - Тренер по развитию здоровья — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239023\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TRIIEJAGABCsqiwEQARp4gQUKAQD8BADpB_QGBQEAAPUS9Pz4_f0ADvQBCAYBAAAE8v4CBAAAAAj7_gYBAAAA8gv-APwAAADw9wT2AwAAAAoRCg79AAAA-QH9-_8BAAD68gD4AgAAABAF9_0AAAAADQj5AP__AAD7-wIDAAAAAAsD-wkAAAAAIAAtxSTfOzgTQAlITlACKoQCEAAa8AF_2OACkBHe-mIG-ABM6BD-6eDuADkc5ADU8ckA8OcPAfX8DgDnJQX_Agz6ACbJ9P_t5-8A4AwaABL02v8gBPwBHfPyAAgFFQAM-Pn_-jziAO4V-QDWExMB0yYRAA4gIf0T_-YA3vYfAPcUEf7wEhEEMQj6AxrfEP7bCeL_GtzuAAny2wAy2wkD2-sI-fkw-QAL6v0HDgUH9R3xAvrU2AX68PIJ_yL08wA8JSMLGBrsBfThAvvgC_YLGiATCAkOBQMQ-RoJ5vP79RDx_f8lCfMH_BTr-_71-gH8KgIRCt7pAAnhFv0a8_cBGPYDEAseGAcgAC0oxiQ7OBNACUhhUAIqzwcQABrAB5IH8r6mQAs94IOXvFb0Fz60mZ49mDDavHbgjD4rBRM9In1EPRLVAD0YZny8EX_eO4zim73m9Cu8xeMCPXKnrD4tJWu94Uh7vFNScTwv0rg79D6EvCU3L710Iww9MKr7ujrsyb0NxNI93MZVvNmNmL0P4Qm9ZJtvvSIUwDzWzPW8hSqQvOt_rzwKvmk8GXHBPCxHSL6_zIE8TA-UPFthWr2IF5-9ebuUvGPbmLzUHVU8g33FPBCrZLxD-ae8Nc3gumn-KD6LXdM7RwsrPIH7Cz09mIm9mazbvAbpczyHqx69wE_mPF16uj1t-6O9aTLIPGRSCL2GYEu9sNycvEz6G72z6a07Yc2WuyBr_DyBJkK88cipvL-y2jtum5M9r8Z-vJa0rT0fyZc7IYwEPST4lb3_KyE9h7mJvEOjgTuGm5I94ZAyPD3xvL1kRH28Cmr4uiqEHz1pj_Y7cciGvP8aWr1zqDW99KopvJIdwLz3mKO8FelZPJhbED25edk86fEAOnjg0rwmxz29CNiYvLdzCryXhis9qmE_O8hdhDyNlII9NsgkvC1LiTshHYE72Hh6vPYFqT3BvNG8b3zxu9bJGT11e0S93svcuz2RcT34YS69-eaKu2mLazwnf7y9JypAPCkgzb1ciBs8Zu7GuzJBKL0prJm9T4dCO86qz70HZya8XObTu3w6aL3ejSq8ZM7QO11_ajq2R7Q9o16SuRfeiz0imcA7tyiSuxrE5z34nAO8fx-jOgt4Pr0cWDM8s2O7uW773r0HsRi9OtyBuNWTeTxrFp48SSdYOTPbyr1IYpO9oAe_uH3Kkb3T0Ts9xkqSOPpLBr0CHoI9cD43uRKoiT3Rlk68O7nruReomz2Msh26dxlsucy1KD3Jn7k9ZSKVuLiIuTxlAZ495ACouPETgj0_uqI9x25ZN5q2nz0ER7i8zRsHOG7f4z3VOeu808XguDWy670_fbo7DoLGN693j70b28Y8ZtdPudiXUb2K4-U8EdQBOXJLML0SQ7y8nNNetxpxHD026h07mzJbuKzWw736Z8C7qLy_uOuEIT3_gei84cqnOBIQWD0Dtr49-p6ptlea77w9h0094zKiOAu9WTxQyRQ8Bxk8tzy2r70TS0W9_q-8NxoLhL0hbLK9gGmJOJr6D71D64w93l9IuAao37tJk707xQ0QOPCnlj12Y4s8W3mptCyiwbwkIDA9LYoSuKBKUj0HOI49FZKMOLz3ob2RzqU8_6iiuKAJoLrjvno8BGv0tw4QDD4X_Ve9I5CKtyAAOBNACUhtUAEqcxAAGmAEFAAatiG6uxMarRP1PzD45Qwq9d4I_-L-AFgSINBE_vwTws4A-B0lLKYAAAAd66keLgAbcBOpBh4N0-AQuB34w3-vGzEqz97fzOmm6fPIA9MU-hYAjubu3_3w4cD48OggAC34iBQ7OBNACUhvUAIqrwYQDBqgBgAA4EAAAAjCAAAEQgAA2EEAAJjBAACowQAA4EEAAIDCAACGwgAAiMEAAJpCAAAAQQAA4EEAAADCAADAwQAAYEEAAJhBAAAgwgAAGMIAALrCAADgQAAABEIAABDCAAAAQgAAUMEAALhBAAAAwgAACMIAAK5CAABkQgAAgD8AAEBBAABgwQAArEIAAKjBAACAQQAAQEIAAKxCAACWwgAA0MEAAIDBAADQwQAAREIAABDBAACMwgAAgEAAAHDBAABAwQAAAMEAALLCAABYwgAAkkIAAARCAAD4QQAAgL8AAEDAAACwwQAAAMEAAJZCAACIwQAA-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-AACovQAAAb8AACw-AADYvQAAcD0AAIA7AAC4PQAAUD0AAOi9AAA8vgAAyL0AAMg9AAA8PgAAPz8AAF0_AABkvgAAVL4AAN4-AAAsPgAAyD0AACy-AADgPAAAML0AALI-AACIvQAAuD0AAJi9AACOPgAABD4AABA9AAC4vQAAI78AAIA7AAAcPgAAqL0AAMK-AADavgAATL4AAIq-AAAcvgAAQDwAAKA8AAAXvwAAcL0AAJI-AACgPAAAFD4AAJg9AABwPQAAUD0AAH8_AABAvAAAgDsAALi9AABkvgAAiD0AACS-AAAMPiAAOBNACUh8UAEqjwIQARqAAgAAML0AAPi9AACKvgAAT78AAEy-AADoPQAAdD4AABy-AAC4vQAAXD4AAEC8AABcvgAAoLwAANi9AACAOwAAmL0AAEA8AAD6PgAA-L0AAI4-AACCvgAAcL0AAMi9AAD4PQAAFD4AAFC9AADgvAAA4LwAAMg9AAAkvgAAgLsAAIA7AABQPQAAcL0AAOi9AAAwvQAAED0AAEw-AAAwvQAAQLwAAGQ-AACAuwAABL4AAEC8AAC4vQAAXL4AAH-_AACqPgAAij4AAAw-AABEPgAAur4AAMi9AAAQPQAAPL4AAMg9AADgvAAAlj4AAHC9AACIvQAAyD0AAIi9AAAMvgAA-D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-141544391_456239023","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["7286950668567552358"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A7286950668567552358&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"18366917980095872833":{"videoId":"18366917980095872833","docid":"34-10-13-Z10B90B52435C2FBB","description":"Смотрите онлайн «Почему ты вечно уставший? 70% твоих проблем из-за этого» от автора Алексей Ларин - Тренер по развитию здоровья. Хорошее качество видео без регистрации в бесплатном видеокаталоге...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4229700/4e2f98e80d9584f54103e5d64e1eeadb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/tIBeXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239145","linkTemplate":"/video/preview/18366917980095872833?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Почему ты вечно уставший? 70% твоих проблем из-за этого — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239145\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaGlhdmZ3b3NndGlkZGRoaHB1YmxpYzE0MTU0NDM5MRICABEqEMIPDxoPPxP9A4IEJAGABCsqiwEQARp4gQQNAP0C_gDhCQT-BP4B__UU8_z3_fwACPoBDf0D_wD59Pj7-AAAAPf_AQ79AAAA5g0FAQADAADlCfnyAwAAAAoSCw_8AAAA-fv5AgABAAAO9APyAQAAAAsD7QEAAAAADAQBBfv_AADv9PH8AAAAAA4O9v0AAAAAIAAtbQzOOzgTQAlITlACKoQCEAAa8AFmAfv_gfsQ-GHo-QFB7twAovsM_2f1DADI_O0AABL2AAP-BQDs5gEAKgMBAQDZBf_ODxH__hDhAP39AwAI-wMAFQ_4ARr05wDl-AoACQn1__AT-gDRE_0AFBoKAEHr3QDu__L-DQXvAQUWEwIbAuQDE_74_Qrk__4J1yICKd_5A_ANBfoG6hv87Bb1_eX57AH7yfIB5hAU_SID8gT4-_j-HO3yAvcRAAEe8fb5__UD_e7g8_r9Fvv4CugKCBwV9QEC9-oAIAYECfjKCf0A6Bb_CwkU_un4EP_lIgUH-NAHBvEM-_sHA_71EQ8CDAUEAfsgAC2MrTU7OBNACUhhUAIqzwcQABrABw5oDb_qiA092FpJvUEuUT4k7Hw7UnjYu7mNhj7YF7-8QM7FPMtnGjwlX0S98epGPfyMu75aUw-8xurFu4ofUz7LEOg7pPbHvKrAoLtOLbY8pcuwO26wJrwYaRg9GXyzuqg1zT1zqcC8xWvDvOt6WLz8Myg8i8B9PXxi_T33fpm8V4uZvCgTMj2wXyu9sac9vRNgfbzhURk8h5YrvUuD8Dtqaa48dsC1PP9CqjxfOUw9v6l-vF0eRrwQBp48YZktvVN5Cz67RzY8yhwmvEl0Jb0IXBK9_lx6u-hVkz35nrK6fkbzvB9n2r0Mko49dQahPEwKYrzDWLA8oweZvPUoP7t9s028GtqhO0Pzyr2zH848vXnDO3bf8T38LrY8_X1rvJH6kT2CJfI8kDaGO4blT71wfp485NCsvN5atj2PJg09tt9zO_aFxrzGLSy7ukZwPPCgm7stOVM9rvRaPKc7b707a1y87g7ju2YkDD3POMO8bLsBvM9PLL2HDHU88nwCO-QQcbwIpYS9-kVoO1xKZz3GiAS8yUisu8QFQL1uo8G85L-8u9o3F769ONE9itSsOrYcjj2Sl7G7QJmQO6RuRz1e06g8Nz6Lu9WhmT0irpg7Y28UvM_D5DznMlq82Znfur9rp7s6w7k81jV_vDGHs73rG5i8-E7Qu5U-PjzIkym9WOu8u2H-Kr08JEa8dY-uO2LZDD014lO9HjxgubJb1TxroT-8gfRiu2dVVT1-SXS8ADGuu7F5rDsCZOg7pgh0O8SCwb1SLLI9Dxi0OFwtIb28Byg9J1yzOcFdrLzgJNW6mdPkOHmrUzyTcWy9qoYDOSohg70Jr5O8WzUjN9ScPLx2QMg4p94KOoV91rwD_jq9b2a3Nl53xDxdx_I7Q2j9uG5x6LzB-689U-68uPaNeb0K8W08fDXMNxr9mD3p5UG97dedOnLhmz3SflW9FCR9udfaO70p-bK9KlZKuJi0Ujs_cMW99y5gOeKDSL1gPIM90vFBuHFbdj3K3GG96zYEN0bRw7yqTgK9S5VguFtFmrwna5Q9yNHsNsVQM71Cl3C9re7zOHqlrLvR9RM9h47gOJoS_7y9sia9FbrHt9ycur2EXDM9zr6cuBfTET1G2YG9O_4TOKIlz73oiHy9QGbmOEfHF7zxudM8UE90t3xxE70o7Ic85n-DOJ_Fdz1vj289bbCGNzK_tL2ymES6WAoluOBgFD14_Tg99YjHOLrM-rwALLy8GT7buEyeHL0Wyrq6JN7It_l0Kz0J0Ws8RnykNCAAOBNACUhtUAEqcxAAGmANJQAT5SffuxEd8gnwAgrrBAIU7Nj2APj4ABge_fQqAAM159YA-RoaDsYAAAAmANYRAQACQiTl9Q713PkD2RXm7H_QDusK9Q3lxCHiE-7H8wn4LhQAtwUIFxUK9e30zxEgAC1xmF47OBNACUhvUAIqrwYQDBqgBgAAqEEAAIxCAACAQgAAQEEAABzCAADAwAAAoMEAABTCAABcwgAAuEEAAGDBAABAQgAAAAAAAFDBAACgQQAARMIAAJhBAABAwQAAAMEAAFjCAABkQgAAAEEAACzCAADAQAAAUEEAACRCAABAQAAAUEEAAEBBAADYQQAADEIAAMDBAABMwgAAgkIAAODAAADAQQAAMEEAAP5CAACIwQAAwMAAAIA_AABAwQAAmEEAACTCAAAwwgAAqEEAACDCAACwwQAAkMEAAILCAAAYwgAAIEIAAAhCAAAQQQAA4MAAAABCAABwQQAANMIAAJhCAAAwwQAAAEEAACDCAAA4wgAAhMIAABjCAABkQgAA4MAAADDBAAAAAAAAYEEAAIBAAADAQQAAsMEAAJxCAAAAQgAADMIAADDCAAAgQgAAcEEAADzCAADIwQAAEMEAAMBAAAAEQgAA2MEAAMBAAAB8wgAABEIAAARCAADIwQAAdMIAAIBAAAAQQgAATMIAAIBBAAAkwgAAMEEAAEBBAAAIQgAA2MEAAGDBAABwwQAAeEIAAIzCAADwwQAAwEAAAMhBAABwQQAAGMIAAAzCAAAAwQAAEEEAANDBAABgwQAAMEIAANBBAAAAwQAApsIAABjCAACGwgAAUEEAAIC_AAAQQQAAHMIAAMhBAACAPwAAJEIAAJbCAADgwQAA-MIAAFBBAACwQQAAsEEAADBCAABoQgAAiEEAAOBBAADgwAAANMIAAGjCAAAAwAAAEEIAAJBCAADgwQAA-EEAAIA_AACowQAAhkIAACzCAAAgwgAAMEIAAIBBAACgwAAAaMIAAEhCAACIwQAA0MEAAPLCAACgQQAA2EEAAOBBAAAIwgAALMIAAFRCAAAkQgAAZMIAABBBAAAwwgAAAAAAACDBAACewgAA6MEAACDBAACwQQAAgD8AAGhCAACEwgAAAMAAADDBAADoQgAAwMAAAJDBAABgQQAA3MIAABDBAADgQQAARMIAAIZCAACYQQAAoMEAAADCAAAgQQAAIMEAANhBAACIwQAArkIAAGzCAADYQQAAYMIAAKBAIAA4E0AJSHVQASqPAhAAGoACAAAQvQAABT8AAMK-AACIPQAA3r4AAJg9AACIvQAAab8AAMo-AACoPQAAXD4AADC9AAAsvgAAgr4AAJa-AABAvAAAoLwAAKi9AADCPgAAfz8AAD0_AADYvQAAHD4AAAk_AAB8vgAATD4AAKg9AABcPgAAnr4AAAw-AADoPQAAND4AAKq-AABAPAAAgLsAAAw-AAAQPQAArr4AAGQ-AACgPAAAJb8AAES-AACYvQAADD4AANq-AABAvAAAmL0AAL6-AAAnvwAAgr4AADA9AABAPAAAcL0AAFQ-AABcPgAAqL0AAHU_AADIvQAAgDsAAPa-AACavgAAtj4AALi9AADuPiAAOBNACUh8UAEqjwIQARqAAgAA6D0AABy-AAAsvgAAb78AAIK-AABkPgAAnj4AABy-AAAMvgAAJD4AADA9AACavgAAgDsAAFS-AACYPQAAgLsAAOC8AAAhPwAAQDwAAJI-AABUvgAAPL4AACS-AACIPQAALD4AAMi9AABQvQAAqL0AANi9AAAsvgAAiD0AAAS-AAD4PQAA4LwAACQ-AADYvQAA4DwAALg9AACqvgAABL4AABA9AAAkPgAAED0AADC9AAAkvgAAbL4AAH-_AACmPgAAbD4AAPi9AAAsPgAAhr4AAIi9AACYvQAANL4AALg9AAAQvQAAwj4AABQ-AABwvQAAbD4AABA9AAAMvgAAHD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-141544391_456239145","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["18366917980095872833"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"12288228896557038501":{"videoId":"12288228896557038501","docid":"34-6-9-ZD3F437780957A09C","description":"Приседания — основа силы и здоровья. В первом видео разобрали, как делать их правильно: постановка ног, глубина, контроль спины. Поехали!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3683805/b4b37d8e5f97a5b835e1fe90fe2f0026/564x318_1"},"target":"_self","position":"15","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239137","linkTemplate":"/video/preview/12288228896557038501?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Первый день марафона базовых упражнений — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239137\",\"src\":\"serp\",\"rvb\":\"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_gDwC_EJ-wT_Af4M-PH3_v0AEfn3AwcBAAAGAPz8CAEAAAYE_gr-AAAA-hL_-vf-AQDx-vv49wAAABkICgz7AAAA5gD7AAABAADs8QT0AgAAABEO_f3_AAAAGQb8__7__wD28gQDAAAAAAwD-woAAAAAIAAtOAvNOzgTQAlITlACKnMQABpgBRsAHfcO6dMX9Oz2_gQa8eP6AvTwAgD__QAfCxXhGBEPE-3RAOoM9xLTAAAAL_zeCwgADDMW1fj37_X9A9sg6ud_6QUIDdv5-dge3vYf8_z9EPbzAOniGP8E8fHj7fsTIAAtiA6HOzgTQAlIb1ACKq8GEAwaoAYAAFDBAADIwQAAoEEAAOBBAAC4wQAAEEIAAPhBAAAwwQAAoMAAAAAAAABQwQAAUEIAAOBBAACAQQAAAAAAAKxCAAC4wQAAQMEAAKDAAADAwQAAgEEAAHTCAABAwAAAuEIAAIBBAAAEwgAACEIAAIDAAACgQgAAcMEAAOBBAADAQQAAUMEAAJJCAACIwQAAKMIAAEBAAADUQgAAcMEAAEBAAACAQAAAHEIAAIBBAAAgwgAAFEIAAMJCAADAwQAAVMIAAEhCAACAPwAAtsIAAKBBAADowQAAoMAAAIBBAAAEQgAA6MEAAChCAACAQQAAIEEAAABCAACYwQAA2EEAAHjCAABAQQAA4EEAAADAAAAQQQAAZMIAAARCAAAQwQAABEIAAIhBAAAUQgAAREIAAHzCAAAwwgAA-EEAACDBAACAwgAAoMEAAJjBAAAUwgAALEIAAMBBAADAwAAAEMIAAODBAACCQgAAcEIAANjBAAD4QQAAMEIAAOBAAAAAQQAAQMEAADBBAACgwQAAAEEAAKZCAAB0wgAAsMEAAODBAABwwgAArsIAADBBAAD4QQAA-MEAAHjCAAC4QQAAaMIAACDBAAAowgAAwEEAADhCAAAgwQAATEIAAIrCAACAvwAAjsIAAEBCAAAMQgAAQMAAAMjBAAAAwQAAiEEAAODBAAAkwgAApkIAANjBAACYQQAAgD8AAIA_AAAMwgAAjEIAAJJCAABkQgAAQEEAABRCAACiwgAA8EEAAODAAABQQQAABEIAAKBAAAA8QgAAsMEAAARCAADgQQAAAAAAAEBAAAD4wQAAWEIAAEDBAAAkQgAAQMAAAATCAABUwgAAuMEAAIjBAAAQQgAA6MEAAKzCAABYQgAAgD8AAILCAACAwAAAwMAAACxCAAAAwQAAVMIAAOjBAABMwgAA0EEAABTCAABwQgAACEIAAHzCAAAYwgAAGEIAAODBAACywgAAaMIAAEjCAAAAQAAAyMEAANDBAADgQAAAoMEAADjCAACAwAAAqMEAAAhCAABQQQAAwMAAAJRCAACAwgAA8EEAAFDCAAAgQSAAOBNACUh1UAEqjwIQABqAAgAAiD0AAFQ-AAB0PgAA6D0AAMK-AABQvQAAUL0AACm_AADgPAAAir4AAHC9AACoPQAAFL4AAHA9AACevgAAdL4AAIi9AACAuwAAoj4AAG0_AAApPwAATD4AABw-AADKPgAAij4AALI-AADYvQAAmD0AAEA8AAB8PgAAQLwAAHw-AAAwPQAAFD4AABy-AAAEPgAATD4AAAO_AACgPAAAND4AAEy-AAAcvgAAoDwAAMi9AAAUvgAABD4AABy-AACYvQAA1r4AAKg9AACqPgAAoDwAANi9AADYPQAAXD4AAFC9AAB_PwAA6L0AADS-AABMvgAATL4AADQ-AAAwvQAAvj4gADgTQAlIfFABKo8CEAEagAIAAMi9AAD4vQAAgr4AAG-_AAC4vQAAFD4AAGQ-AAB0vgAAuL0AAIg9AABAvAAApr4AAES-AABkvgAAQLwAABC9AAAQPQAADT8AADC9AABkPgAAJL4AABC9AAAwvQAA2D0AACQ-AADYvQAAXL4AAKC8AABQPQAATL4AADA9AACgPAAAQDwAALi9AACgPAAAFL4AAIg9AAAQvQAAVL4AAOC8AAAcPgAA4LwAAFS-AABAPAAA-L0AAAy-AAB_vwAAjj4AAKY-AAC4PQAAXD4AANq-AACuvgAAED0AAOi9AAAEPgAAQLwAAKY-AACIPQAAEL0AALg9AAA8vgAAyL0AACw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-141544391_456239137","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["12288228896557038501"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"1756891329426818026":{"videoId":"1756891329426818026","docid":"34-1-16-ZA02CFBD05A6777CE","description":"Смотрите онлайн «Почему не получается изменить тело? Главная ошибка на пути к здоровью» от автора Алексей Ларин - Тренер по развитию здоровья. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2468023/b70f2e7040bce290127c207bc7972737/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/SwbjXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239152","linkTemplate":"/video/preview/1756891329426818026?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Почему не получается изменить тело? Главная ошибка на пути к здоровью — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239152\",\"src\":\"serp\",\"rvb\":\"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-DPfw9v79AA_9_gL9AQAA-vH__AMAAAAJ-_4HAQAAAPAYBf78AAAA3_8C-AMAAAAcAv0A9gAAAP76BP_-AQAAB_D__QP_AAAY-gEF8_4CABoH_P_-__8A5vn7BwAAAAANA_sLAAAAACAALa03wjs4E0AJSE5QAiqEAhAAGvABT_Dy_oEH6vdT_Q0AMvjn_67j__89_g3_sPb0AAkE6gDt9RYA5u32AO8DzAD5xhgA0f0O_v4Q4QDuMPYAD_IQADPj5gAW5eMA1OIhAeER5__jCgn-5RcC_hQc3ABC690A7QEB_w0G7wEL9AgACP0PBSMFDAID9v4FBfslAw_sDwL1HAQF-ekMAu80AQXm6eIC8eb4BdgTCwE16QD_CgMD_v8MBAPu7-cBCvz-_BcDC_cUFPb_9xD1BgXyAAgMGPb6_dXuAxEQHgUZ9vX1OAkOBgUhAwMKAQ4A7wj_DADV-gED5fr7CfUA9_QgAPkR9Q0FIAAt65o0OzgTQAlIYVACKs8HEAAawAcOaA2_6ogNPdhaSb13TmM-g8PmvFVwkz19eJY-6XWVvH2mSD3qUYI8ET5vvAf1yLz8jLu-WlMPvMbqxbtAvTk-4huqOQyl2LlWDVm6UAf7OdGh3TzQwF69bSuHPfaZ8zwTwa48DUEEvYJy27y42CO8Lk5hPaMbRj183-68ra4ZvWXukDvwVQY9zYR1veY1wLzt0KW9nyHcvL9sUb3mLU29vKZRvBphmzzGxIE8GHKxPc2piTx7rgW9wwd7PSPKDb051rA9lClrvaDyuTxKuIu9rTLTvEdQArypxJA9EUiTPMdEsTtt-oi9mHIZPaDGmDxxyMY8cYQWvccpn7zOd0s8wc-TPO5KBbzPCja9wROPPYSnhjzw-QE-X4f_up9xYbzQmJk9ygIgvKU6UztXsA2-ytu2PHV5jrwyzyU9JE0XPea63zydHV-9KHChvADNnDs0zvC8_wPsPSCq_LuOnWa9YfZXvMly0rwlTng9kQacPGhkRrwr6gC8c25JPKhSjTmnNRO5NvY2vLDQYjw7AII9EoPAPAsNhLzKJQQ9w7-EOwQmCTm1BE-9O6StPYF6ELxqEMk7TJOtPHPIvDkw-mU8kqu7O93NFbsDr7s9uMJAPeebHzu2SjA8j0EfvMuIybuYbec86ecTvJ4_0LvFG9m8mhV-uyCvbjvqAwm9Ow7DuXUe1zsxBEU9L2cdu3rsbToMc8K80X3zu7Nn6Ls2e7k7PyHYunpSBzxkq7C8lueGvYjk2LqIeos8dGKsutAObbrEgsG9UiyyPQ8YtDhcLSG9vAcoPSdcszmRuni9KJwdPccBCbh4Xs-8WV_uvN2CGDkL64u9fXRguvbzsLmxrqO7Te2WvG30R7ow2gM9pF4mvQHds7kE0Qk9AwcUPQfyibrirfM83rAIPaATw7jXRwy9N_P1vCEY6bgUTTY9xLU1POL9n7ktcz89APhxvZyDm7juw0u9LMJjvUVJtTfAlYm6RGN3vV7cFbgtwG29oE3zPAJdG7mDNU48_RQFvGsWbriO_-e8REYNvKnSsrgAyjo8eFiNPSuI0TjFUDO9Qpdwva3u8ziPrFe8tbBdPQaxyTiJtuO8rI-HvBTa_TgKhci8RPRwPerFxjeSEvE8Gw1AvfRmYzitbeq9U25MvZQx-TfEa-o6UOSkPNnT_TZUdWq8r1VnPe5cEzcuQrc9fvoVO13XeTfgVjC9oT2sOyqK3jepa409iwuRPRMnIji99zy9qHlCvWbgkrhOEgU7p1yBPdEIhriPuTw9UMHGPG10lTcgADgTQAlIbVABKnMQABpgChIAB_or09UVIvX4-AAI8uv8Iwzx-QD5EAA3MQLTK_T7K_jiAAIV_x_EAAAACwLBFQ4A_kMl3fz37ezlBe4U9dZ_5PwC89gJ1bj55QoTuQ7uATUUAL8D8wIM9eLeDdwJIAAtSUNbOzgTQAlIb1ACKq8GEAwaoAYAAEBBAADIwQAAcMEAAHRCAADwwQAA4MAAAFBCAAC4QQAAAAAAAEDAAAAgQQAAkEIAADzCAADgwQAAHMIAAJhBAABAQQAA4EEAAJBBAABAQQAAtkIAAGBBAABQQQAALEIAACBCAAD4QQAAMEEAAADBAAA4QgAACMIAAEBAAADgQQAAcMEAAKpCAAAEwgAA6EEAAKDCAADKQgAAQEAAAHhCAACYQQAAWEIAAHhCAABgwgAAJEIAAEhCAACawgAAAMAAADBBAACIwQAA6MEAAGzCAAAcwgAAIEIAABhCAAAkQgAAIMEAAMhBAAAQQQAA4MAAAABBAADwwQAAyEEAAIBAAABAwQAApEIAAJjBAADQQQAARMIAABhCAADIQQAAVEIAAIBCAACQQQAAFEIAAKjCAADYwQAAcMEAAKDAAACewgAAFMIAAABAAAC4wQAAVEIAAGBBAABAQAAAMMIAAJjBAABAQAAAgEAAAABBAAAAAAAAmEEAAAAAAAAIQgAASMIAACDBAACwwQAAgEEAAPBBAACwwQAA0EEAAAxCAADIwQAAZMIAAADBAABAQgAAMEIAAHBBAAAEQgAAuMEAAHDBAAAEwgAAMMEAAMBCAAAEwgAAWEIAABzCAADAwQAAgMEAAIDAAADYQQAAIMIAAK7CAAC4QQAAMEEAANhBAACEwgAAIEIAACDBAAA8QgAAIEEAACDCAAAQQQAAgD8AABBBAABsQgAAoMAAAATCAACwwgAAsEEAAMDBAAA0QgAAeMIAAIA_AAAcwgAAyMEAAExCAAAYwgAAsMEAAIDAAABwQQAAyEEAAEjCAAAYwgAAwEAAAMDAAADYwgAAHMIAABRCAAC4QQAAIMIAAEDCAACOQgAAkEEAACDBAAAYQgAAsMEAAEBCAABUQgAAtsIAACzCAADAQAAAoMEAADTCAACYwQAAgEEAAHDCAABAwAAAUEIAABjCAADYwQAAzsIAAKDCAADowQAAiMEAAKDBAADIQgAAksIAAMjBAAAAwQAA4EEAAEBAAAAAQQAAmEEAALJCAACgwQAAAMIAACDCAABgwSAAOBNACUh1UAEqjwIQABqAAgAAJD4AAPY-AAA0vgAAoLwAAAW_AABQPQAAiL0AAP6-AADoPQAAnr4AAAQ-AACAuwAARL4AABA9AADgvAAApr4AACy-AADovQAAcD0AAH8_AAAzPwAAiL0AAIC7AAATPwAA6L0AAAk_AACIPQAAdD4AAOi9AACaPgAAMD0AALg9AABMvgAAwj4AAJo-AADgvAAAcL0AAKq-AAAwvQAALD4AAOa-AADSvgAAVL4AAAS-AABMvgAADL4AAIg9AADCvgAA0r4AAKC8AAA0PgAAqL0AAJg9AACmPgAAPD4AAFC9AAA5PwAAEL0AAES-AACIPQAAcL0AAJ4-AAC4PQAAPD4gADgTQAlIfFABKo8CEAEagAIAALi9AADIvQAANL4AAD2_AAAEvgAAuD0AABC9AABwvQAAiD0AABA9AADIvQAAZL4AAIC7AAB8vgAAbD4AAIA7AAAEPgAADz8AAKA8AABUPgAADL4AAKi9AABQPQAARD4AABw-AABUPgAAgLsAAOA8AABAPAAAbL4AAKi9AACAuwAATD4AAEA8AACYvQAAFD4AAKC8AABEPgAAmL0AADC9AAD4PQAAEL0AAIA7AACAuwAAqD0AAHy-AAB_vwAAmj4AAPg9AABwPQAAQDwAAAm_AABcvgAAED0AAES-AAAMPgAAoDwAADw-AABQvQAAoLwAAKg9AACCvgAAPL4AAIY-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-141544391_456239152","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1756891329426818026"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A1756891329426818026&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"6466955061143396855":{"videoId":"6466955061143396855","docid":"34-2-11-ZB664951805DBCD39","description":"Смотрите онлайн «Как начать тренироваться, чтобы жить активной, здоровой и счастливой жизнью» от автора Алексей Ларин - Тренер по развитию здоровья. Хорошее качество видео без регистрации в...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1774354/fbb922fbb7aacdbf9242374c4376556a/564x318_1"},"target":"_self","position":"17","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239158","linkTemplate":"/video/preview/6466955061143396855?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как начать тренироваться, чтобы жить активной, здоровой и счастливой жизнью — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239158\",\"src\":\"serp\",\"rvb\":\"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_0A6Qj-AgEBAAD-DPfx9_79AA_z-Qj7AQAAAf7y_gQBAAAJ-_4HAQAAAPIE_gL5AAAA5vID_QIAAAAe_AIEAgD_APX8AQEAAQAABOoC9AIAAAARDv39_wAAABQW-wT9__8A7_Tx_AAAAAATDPQJAAAAACAALSAuyzs4E0AJSE5QAipzEAAaYAgWABX0AfPWH-_rBP0KGQ74-xX76u0A8vgAMyEI7Cv6Cxj0zwAC_gkZ1AAAABUI4hYLAAozJOn-B_7x_QXaBeryf-37Dvzm9frBC9r2D-3v_QgfGADa5hf3Af_83_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_AABMwgAAwEEAAEDCAADcwgAANEIAACBBAADAQAAAyMEAAMBAAADQQQAA8EEAAIhBAAD4QQAAIEEAAKBAAAAowgAALEIgADgTQAlIdVABKo8CEAAagAIAANg9AAC2PgAAhj4AABw-AAC-vgAA4LwAAOC8AABLvwAAqD0AABC9AADIPQAAcD0AAPi9AAAwvQAAvr4AAIC7AACAuwAAiD0AAL4-AAB1PwAAQz8AAAS-AAAUPgAA4j4AACQ-AAA0PgAARL4AAEw-AACYvQAAjj4AAOC8AADYPQAAoLwAABQ-AABMvgAA4DwAADA9AAAxvwAAQDwAAGQ-AABwvQAAbL4AAIq-AACevgAArr4AAEC8AADgvAAAyL0AAL6-AABkvgAAsj4AADw-AAB0vgAAyj4AAKA8AAAQvQAAfz8AAJa-AAAMvgAA4DwAAIK-AACYPQAAEL0AAEw-IAA4E0AJSHxQASqPAhABGoACAAD4vQAAcL0AANi9AAA9vwAADL4AAHA9AADgPAAAqL0AAAy-AAD4PQAAgLsAAJK-AACYvQAANL4AAOA8AABwvQAAMD0AAAc_AACgPAAAJD4AAKi9AACoPQAAiL0AAIg9AADYPQAA2L0AAAS-AABwvQAAED0AAAS-AACgPAAAcD0AADA9AACAOwAAQDwAAHC9AADIPQAAPD4AADy-AADgPAAAmD0AABC9AAA0vgAAoDwAAOC8AAAkvgAAf78AAMI-AACePgAAUD0AAII-AADmvgAAyL0AAIg9AADgvAAAiD0AAOA8AABcPgAAcL0AAKA8AADgPAAAJL4AAPi9AAAcPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-141544391_456239158","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6466955061143396855"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"1452719009040204510":{"videoId":"1452719009040204510","docid":"34-7-0-Z237BBF4CD6B99E63","description":"Смотрите онлайн «Основная тренировка №3» от автора Алексей Ларин - Тренер по развитию здоровья. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. 20 — просмотрели, 0...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2218504/ac34d64f2af24ae7506e4385a76fc7aa/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/XAu5XgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239169","linkTemplate":"/video/preview/1452719009040204510?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Основная тренировка №3 — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239169\",\"src\":\"serp\",\"rvb\":\"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-_gIA7hDu__0BAQD1E_T8-P39AA33_fwCAQAA_fv9_AcAAAAFAAABBAAAAPcLBQH5_wAA8PYF9QMAAAAYCAoL-wAAAPb7A_j_AQAA8e0K_QIAAAAFCPT9AAAAABMU-wP9__8A-PgC-wAAAAASC_UJAAAAACAALWhX1js4E0AJSE5QAiqEAhAAGvABe90lAN4RwQLFBgAAFBwpASfeBv8mzAQAld3UAe7NFgAWGwIBxgHb_yHn7QEU_gX_-RL1AIEwCf_1FDcABfH1Acb-8ABFNhsAKujgARUDC_8F8hH9uhEd_9kHE_9oKw75_BML_fAK-P68ECcB_9keA-kL__4PzvD79RLrCGHvDAIL79QA9Azx_tQK7wLi1uz8Icb9_gwj5v8V8y388-vP_-gV7PXiCt0IvQQA_PH-FQXW9v4H1ucmAR5FFgcQ9QH48jL5AOTR9fbc8fMJ6RsJ_fywBQgVBgMBCA8ZAxEbEPQMIQII1f71BgQ5Axr57OoPIAAtys8KOzgTQAlIYVACKs8HEAAawAdtyN--c_fUPP4BoDzWsjC9TtAGPcCeBT0-ibk9kKUqPVXFcbsUdhE-3w7evCa-gzvnw_M8XsL8PLj8DL0vSjU9gASvPVYotzy5-iG-KIENvY-6Bz3uBag7BN3DPQVcxrzgQy69ASaaPc0rTzvRHyo-6rAivVDCzLwkfE8-Tw-APb8NMbwWag2-nk5VOpE5YDxN9XS-zKrZvMOu1Dr6lZO9D97NvLZDWjpu6z09gMCcu0Sqg7zejwu-L7_Xu5aZLTyE2Nk91PWfPHedNzosuxC-2RavvPs8yjtbLEA9R2mhuu20GLtNngI-pcwXvcg3HLm1NQI9TNQcPdx7JLls6dG9qValPW0a27x1Czg8VNFOvR40GjsNF1m-DBiJvEBiw7pFKRE-Y8h7PfdOdTvIVvy8wKmJPWtBtbsZ26U9qVEjvSBJpDyuLDG-VduNPPd5RrsWzj89nY8hPSkigzy58iO8onnlPBqpUrwlMbI9WnmTvDlRwzux85u8yCRjPVSHoruKPp89_LgHPIBsSLx5iiK8i_GKu5GM3LnEBUC9bqPBvOS_vLv8W4296TqePL9d2TtpRlW9HgKiPHMALjpR4zk8DS08PSErjbpl_WY8nvp2PPpnYbw208i9fJQ2PC5zG7xUruy75Fl4PZYVFrzSUnm9bHEyPQD17rvT2N69kBMmPOFSrbg-Dl68sionvW-ExbtJigO9Ti02POZRNzuJIim9zlC_uxp4JLtBpps9aiSjvQxECbuIpke9V2CDvXT_Zzg1rXm9AOaKvdTaFLljG8I9etCBOzhqK7lhme086UO8vQIBqTafnzO9FOkePVY7Kbe4bWQ9izYnPcaOdro7uEW9RJWQPRzovjjHgRe-HcAsvcQSuzl7QiA9HaZivYZUC7hf02O9u-2HvUQcKzhwPU89uE4tvU8lBDlLMEa9b7hPPdwHxjfR4jG97ja5vb6gHDkC3yO96B5IvDKrYLexOWK9IXIfvEIjArmf8XE7pdgBPqiuMbnJW0m964gJPHOvr7iF4968DEZbvY2t-DZGoBW9jZmkPR5vkrfrhCE9_4HovOHKpzgps4E8avbAPPunZTikwpg9tz_dO4ED_zh39tW9e-OavFZI9Lir0Qs-y4unvFUas7jfT709va46POxXa7lCxzM8j1MUvT1EJLiXU7e9pCRavGEInLhcIWc9sCMKOyjpureaCUa9IORmPfVPLjgIb8S9qft7Pa2D67gRG6y8zC85vQYVfrjhpsU9Q9FSvZkimzjEAmQ9yJrRPbKUSLggADgTQAlIbVABKnMQABpgBAgAHvUO8L0kAMj_-g0oAeDm_PHi8gDx9gBAFBLbNuoCDf7IAOcBHR7CAAAAChW_DxgAGE4l0yoW5O3_AL4K2-N_zBgcIPMI8rzzwwEV-wD59A0GAKcB6BcS9_LZ9B0YIAAtqlxJOzgTQAlIb1ACKq8GEAwaoAYAABBCAAAgwgAAIMEAALhBAAAQwQAAXEIAACBBAABAQQAA0EEAAIC_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_AABgwQAAsEIAAK5CAACqQgAAUEEAAABAAABgwgAABEIAAEjCAACAPwAAJMIAAOBAAABAwAAAoEAAAFhCAACAQAAAuMEAAJDBAACAQAAATEIAABDBAACQwQAA0MEAAKjBAAA4wgAARMIAACBCAADQQQAA-MEAAITCAACWQgAAgD8AAOjBAAAQQQAAYMEAAHBCAACgQAAAIMIAABzCAADQwQAAcMEAAFDCAAAgQgAAIEIAAJbCAABAwQAAUEEAADDCAACwwgAAgsIAAEDAAABAwAAAgD8AAEDBAABIQgAAgL8AAJhBAACgQAAA0EEAAMhBAACwQQAAkEEAANhBAABEwgAAwEEAABzCAACAwSAAOBNACUh1UAEqjwIQABqAAgAANL4AAMI-AAA8PgAAoj4AAHS-AABUvgAAED0AAAe_AABAvAAAEL0AAOi9AABAPAAAEL0AAFC9AADgPAAAgr4AAHC9AABMPgAAPD4AAEE_AAAxPwAAuL0AAOi9AAC2PgAA-D0AAKA8AAC4vQAAqD0AABS-AAB0PgAA4LwAAIC7AABwPQAARD4AAJi9AAAMPgAALL4AABW_AADgvAAA6D0AAFC9AAA8vgAApr4AAMa-AAAcvgAAHL4AABy-AAC4PQAAyr4AAIC7AACCPgAA6D0AAKA8AAA8PgAAML0AADC9AAB_PwAABL4AAIi9AABwvQAAVL4AAIA7AABwvQAAhj4gADgTQAlIfFABKo8CEAEagAIAAPi9AADovQAAmr4AAFO_AABEvgAAqD0AAFw-AABUvgAAqL0AACw-AAAwPQAATL4AAKi9AAD4vQAAQDwAAFC9AADgPAAAAz8AANi9AACKPgAAhr4AABC9AAAEvgAAyD0AAPg9AAAwvQAAuL0AAIi9AADoPQAAFL4AAIA7AAAQPQAA4DwAALi9AABAvAAA4LwAADA9AAAsPgAAyL0AAOC8AAA0PgAAUL0AAGS-AADgPAAA2L0AABy-AAB_vwAAmj4AAJY-AABwPQAAmj4AAPK-AABMvgAAoDwAALi9AADIPQAAgDsAAIY-AADgvAAAQLwAAOg9AAAMvgAA-L0AAAQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-141544391_456239169","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1452719009040204510"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"4221103804658228426":{"videoId":"4221103804658228426","docid":"34-6-14-Z5920457DF8F8B100","description":"Смотрите онлайн «Короткая тренировка на третью неделю» от автора Алексей Ларин - Тренер по развитию здоровья. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2425688/645be6fada907d1ccad4b45dfc9c1411/564x318_1"},"target":"_self","position":"19","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-141544391_456239170","linkTemplate":"/video/preview/4221103804658228426?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Короткая тренировка на третью неделю — Видео от Алексей Ларин - Тренер по развитию здоровья","related_orig_text":"Алексей Ларин - Тренер по развитию здоровья","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Алексей Ларин - Тренер по развитию здоровья\",\"url\":\"http:\\/\\/vk.com\\/video-141544391_456239170\",\"src\":\"serp\",\"rvb\":\"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-_wIA7xH8B_gD_wH-C_jy9_7-ABD59wIGAQAAAvsE-wMBAAAJ-_4HAQAAAPIM_gD8AAAA8PYF9QMAAAAYCAoL-wAAAPEB_fX_AQAA8e0K_QIAAAALA-4BAAAAABMLAg3-AAAA-_T_CQAAAAAMA_sKAAAAACAALTMg1zs4E0AJSE5QAirPBxAAGsAH6WLTvorwBT2QeMM8S1usvYrEaT3fxTs9-iXiPenklj3J3Qw9aTorPmErEr0sP_o8oeEjvYpQFj3GJVi8fLtAPdpqOz0iq5k71nH8vdvQ3rylHhg90M85PX4Z7D1OKtg6zxZLvTBk1T0Zseo80R8qPuqwIr1Qwsy8JHxPPk8PgD2_DTG8fHvXvfQvjzvViKo84zY6vgkyhrpkpwm974dkvWm-7zp-6jO8IFKAumbWlDvshNe8N4gGvr-wYzsAQpq8hNjZPdT1nzx3nTc6F9USvune-bw2JRQ9Y5z_PL7Mg7szCjQ7uKSUPSCFBr06Pc67eJNGux_IkD31_Yo8bOnRvalWpT1tGtu8MDU4PVXrTr3c4eU7uOcpvsZPY72JxE48M4kqPr21Aj2M4Lm7fqHsuh7iPz0IRpQ8oKQAPgjS-7yoj8A8VvArvo2SPD31W4U89qeOPeIEZj1l10U78UibOtGuQjyJkjW8hKemPfRqgLxfg5m8qLieO0IZVD1hn2e6RAhePXlycrwgJDC8hY38vHwkDLzuxZ87i0ievJrdJLyx1wG8YsjAvdK3Ozy0ztc7kXALvTLk2DzbLwA8dOQQPIOIs7sJumK8pZxUPBpiJj3VDCG7NtPIvXyUNjwucxu8GlUBvYuBHz11LCW8s4EvvWTrFD0GkbW7zO65vdL2ubytr4U78gfDPBpc6bzXFwe8SYoDvU4tNjzmUTc7AGQyvZRUwbxVzlI6B5BGPYfYhb3l7z27NR4xvXiGP73gO5w6Na15vQDmir3U2hS5jj8RPhvV6btNcj-4YZntPOlDvL0CAak2miBPvTpPxjykfng57eo6PQW8gT1rbMY4E8y9vGKjJz0kTbQ6j-HxvcfoKr1nAy45DInFPP36nL2Swz254b6UvW3WL70mTZQ3ttA6PQjSAL0l9xQ3Pe_GvWWcMD360Qk48Ea7vUjwgL33-Ek5pxk8vbHRw7x5hrU35vyOvTIMjrzZXgK5nGsYvQRxDj6CCY25zU6gvZa6PzykC1U4KiUavUg1nL1lwLg4BkVYvaLeoj1qJpi3Vp-GPPRAHLwiuC04eqWsu9H1Ez2HjuA4kOqVPRGAibwn8AY5agWsvTb2trsr2qW4ZhIFPldXKr1ODsa4imWZPaBqmTwt9Dy4If9xvI82jr3KEa64l1O3vaQkWrxhCJy4kEKjPCN3ojyTNOS3V8bQvDJ4Uz2ipJC3KD2dvbZunj2WkZK4ak7evC3Zp73zSyW4Q0exPcAQCL1ZUo84y6quPfWB5D0RYri4IAA4E0AJSG1QASpzEAAaYAQUABHtG-7mHgLxBvoKNf3m9AEA9vkA8uoAQRIT_DLrAhPx2QABAxAWygAAAA0axR4hAP09FdEaBfb-8AXFG_Pxf-D_Dyz-9gDL9uECHuX57vQP-gDY3RYAE-L82wkOACAALYFKcTs4E0AJSG9QAiqvBhAMGqAGAADAwAAARMIAAIBCAABYQgAAAMEAAABAAAAAQQAAcMEAAEDBAAAAAAAAIMEAAFBCAADAwAAALEIAAEDAAADAQgAAHMIAAMBAAAAgQgAA4MAAAGBCAAAIwgAAEEIAALBCAADAQQAA-EEAABBCAACgwAAA0EIAAEjCAAAAQQAANEIAAJBBAACCQgAAiEEAAIBAAACIwQAA_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-AADyPgAA-D0AAJo-AABkvgAAuL0AAKi9AADqvgAAQDwAAOC8AACovQAAcD0AADA9AADgPAAAgDsAAMi9AACgPAAAPD4AACw-AAA7PwAAMz8AAHC9AABEvgAAzj4AAEC8AAAMPgAABL4AAIC7AABwvQAAZD4AAIi9AAAEvgAAiD0AAMg9AAAEvgAA2D0AAIa-AAARvwAAQLwAAIA7AACovQAABL4AAIK-AACCvgAARL4AABS-AADYvQAAUD0AAKK-AAC4PQAAjj4AADA9AAAEPgAAdD4AAPi9AACAuwAAfz8AALi9AACAOwAABL4AAJa-AACYPQAAUL0AAIg9IAA4E0AJSHxQASqPAhABGoACAAAUvgAAJL4AACy-AABLvwAAiL0AABQ-AABEPgAARL4AAAS-AABUPgAAQLwAABy-AAD4vQAA2L0AAEC8AABQvQAAQLwAABU_AAAwvQAAij4AADS-AADIvQAAyL0AAMg9AAAMPgAAuL0AAKi9AACYvQAAUD0AABC9AACAuwAAED0AAOA8AAAwvQAAcD0AAKi9AACoPQAAMD0AACS-AAAwPQAABD4AAIi9AADIvQAAED0AAIi9AAA8vgAAf78AAIY-AACSPgAAqD0AAHw-AADGvgAA2L0AAEC8AACYvQAAcD0AAOA8AABUPgAAQDwAADA9AAAcPgAAmL0AAAy-AAAEPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-141544391_456239170","parent-reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4221103804658228426"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"9617155143339368709":{"videoId":"9617155143339368709","title":"Как правильно плавать в бассейне и не зажимать шею? — Видео от \u0007[Алексей\u0007] \u0007[Ларин\u0007] - \u0007[Тренер\u0007] \u0007...","cleanTitle":"Как правильно плавать в бассейне и не зажимать шею? — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239130","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=2d65bbc62ecb807f&id=456239130&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":198,"text":"3:18","a11yText":"Süre 3 dakika 18 saniye","shortText":"3 dk."},"views":{"text":"3,4bin","a11yText":"3,4 bin izleme"},"date":"11 mar 2025","modifyTime":1741711700000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=2d65bbc62ecb807f&id=456239130&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239130","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":198},"parentClipId":"9617155143339368709","href":"/preview/9617155143339368709?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/9617155143339368709?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5693903281506201268":{"videoId":"5693903281506201268","title":"Как правильно поднимать тяжести — Видео от \u0007[Алексей\u0007] \u0007[Ларин\u0007] - \u0007[Тренер\u0007] \u0007[по\u0007] \u0007[развитию\u0007] \u0007[...","cleanTitle":"Как правильно поднимать тяжести — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239164","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=34c221f17fabd865&id=456239164&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":203,"text":"3:23","a11yText":"Süre 3 dakika 23 saniye","shortText":"3 dk."},"date":"26 kas 2025","modifyTime":1764160992000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=34c221f17fabd865&id=456239164&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239164","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":203},"parentClipId":"5693903281506201268","href":"/preview/5693903281506201268?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/5693903281506201268?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"817874832075504300":{"videoId":"817874832075504300","title":"Основная тренировка №1 — Видео от \u0007[Алексей\u0007] \u0007[Ларин\u0007] - \u0007[Тренер\u0007] \u0007[по\u0007] \u0007[развитию\u0007] \u0007[здоровья\u0007...","cleanTitle":"Основная тренировка №1 — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239159","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=f695c85066c09b43&id=456239159&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3616,"text":"1:00:16","a11yText":"Süre 1 saat 16 saniye","shortText":"1 sa."},"date":"15 kas 2025","modifyTime":1763197317000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=f695c85066c09b43&id=456239159&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239159","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":3616},"parentClipId":"817874832075504300","href":"/preview/817874832075504300?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/817874832075504300?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4940073406636118550":{"videoId":"4940073406636118550","title":"7 лучших упражнений для здоровой спины - просто, легко и эффективно! — Видео от \u0007[Алексей\u0007] \u0007[Ларин...","cleanTitle":"7 лучших упражнений для здоровой спины - просто, легко и эффективно! — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239078","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=f7e3133fa42bf5b2&id=456239078&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO9CQ0LvQtdC60YHQtdC5INCb0LDRgNC40L0gLSDQotGA0LXQvdC10YAg0L/QviDRgNCw0LfQstC40YLQuNGOINC30LTQvtGA0L7QstGM0Y8=","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3882,"text":"1:04:42","a11yText":"Süre 1 saat 4 dakika 42 saniye","shortText":"1 sa. 4 dk."},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"25 oca 2025","modifyTime":1737798726000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=f7e3133fa42bf5b2&id=456239078&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239078","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":3882},"parentClipId":"4940073406636118550","href":"/preview/4940073406636118550?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/4940073406636118550?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18252573903519715948":{"videoId":"18252573903519715948","title":"Лекция «Как стресс влияет на осанку» — Видео от \u0007[Алексей\u0007] \u0007[Ларин\u0007] - \u0007[Тренер\u0007] \u0007[по\u0007] \u0007[развитию...","cleanTitle":"Лекция «Как стресс влияет на осанку» — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239171","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=8c70ce90adb6b78d&id=456239171&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":527,"text":"8:47","a11yText":"Süre 8 dakika 47 saniye","shortText":"8 dk."},"date":"3 ara 2025","modifyTime":1764770163000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=8c70ce90adb6b78d&id=456239171&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239171","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":527},"parentClipId":"18252573903519715948","href":"/preview/18252573903519715948?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/18252573903519715948?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7998170594394674588":{"videoId":"7998170594394674588","title":"Полная тренировка на гибкость | 2 часа растяжки для всего тела — Видео от \u0007[Алексей\u0007] \u0007[Ларин\u0007] - \u0007[...","cleanTitle":"Полная тренировка на гибкость | 2 часа растяжки для всего тела — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239114","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=b97f1192d69f09aa&id=456239114&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6527,"text":"1:48:47","a11yText":"Süre 1 saat 48 dakika 47 saniye","shortText":"1 sa. 48 dk."},"date":"18 şub 2025","modifyTime":1739893691000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=b97f1192d69f09aa&id=456239114&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239114","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":6527},"parentClipId":"7998170594394674588","href":"/preview/7998170594394674588?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/7998170594394674588?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14226718309445679042":{"videoId":"14226718309445679042","title":"Короткая тренировка на четве ртую неделю — Видео от \u0007[Алексей\u0007] \u0007[Ларин\u0007] - \u0007[Тренер\u0007] \u0007[по\u0007] \u0007[разв...","cleanTitle":"Короткая тренировка на четве ртую неделю — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239174","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=d0408f94d3456ad3&id=456239174&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1781,"text":"29:41","a11yText":"Süre 29 dakika 41 saniye","shortText":"29 dk."},"modifyTime":1765106652000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=d0408f94d3456ad3&id=456239174&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239174","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":1781},"parentClipId":"14226718309445679042","href":"/preview/14226718309445679042?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/14226718309445679042?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3112309105091239340":{"videoId":"3112309105091239340","title":"к чему меня привело достигаторство — Видео от \u0007[Алексей\u0007] \u0007[Ларин\u0007] - \u0007[Тренер\u0007] \u0007[по\u0007] \u0007[развитию\u0007]...","cleanTitle":"к чему меня привело достигаторство — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239157","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=18f6bf40489e5c7c&id=456239157&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":416,"text":"6:56","a11yText":"Süre 6 dakika 56 saniye","shortText":"6 dk."},"date":"13 kas 2025","modifyTime":1763039412000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=18f6bf40489e5c7c&id=456239157&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239157","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":416},"parentClipId":"3112309105091239340","href":"/preview/3112309105091239340?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/3112309105091239340?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13408475949465999983":{"videoId":"13408475949465999983","title":"Мастер-класс «Как начать тренироваться: 3 простых шага для новичков» — Видео от \u0007[Алексей\u0007] \u0007[Ларин\u0007...","cleanTitle":"Мастер-класс «Как начать тренироваться: 3 простых шага для новичков» — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239086","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=0db0b96af3da10ac&id=456239086&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":404,"text":"6:44","a11yText":"Süre 6 dakika 44 saniye","shortText":"6 dk."},"date":"28 oca 2025","modifyTime":1738077256000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=0db0b96af3da10ac&id=456239086&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239086","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":404},"parentClipId":"13408475949465999983","href":"/preview/13408475949465999983?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/13408475949465999983?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6944479962681000657":{"videoId":"6944479962681000657","title":"Основная тренировка №2 — Видео от \u0007[Алексей\u0007] \u0007[Ларин\u0007] - \u0007[Тренер\u0007] \u0007[по\u0007] \u0007[развитию\u0007] \u0007[здоровья\u0007...","cleanTitle":"Основная тренировка №2 — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239162","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=0d53893e30c4412b&id=456239162&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":4326,"text":"1:12:06","a11yText":"Süre 1 saat 12 dakika 6 saniye","shortText":"1 sa. 12 dk."},"date":"22 kas 2025","modifyTime":1763803604000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=0d53893e30c4412b&id=456239162&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239162","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":4326},"parentClipId":"6944479962681000657","href":"/preview/6944479962681000657?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/6944479962681000657?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1684112850650831510":{"videoId":"1684112850650831510","title":"Личный эксперимент: как месяц трекинга режима изменил мою жизнь — Видео от \u0007[Алексей\u0007] \u0007[Ларин\u0007] - \u0007...","cleanTitle":"Личный эксперимент: как месяц трекинга режима изменил мою жизнь — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239150","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=c72d57db3562db97&id=456239150&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":530,"text":"8:50","a11yText":"Süre 8 dakika 50 saniye","shortText":"8 dk."},"date":"11 eki 2025","modifyTime":1760188611000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=c72d57db3562db97&id=456239150&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239150","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":530},"parentClipId":"1684112850650831510","href":"/preview/1684112850650831510?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/1684112850650831510?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7286950668567552358":{"videoId":"7286950668567552358","title":"Видео от \u0007[Алексей\u0007] \u0007[Ларин\u0007] - \u0007[Тренер\u0007] \u0007[по\u0007] \u0007[развитию\u0007] \u0007[здоровья\u0007] — Видео от \u0007[Алексей\u0007] ...","cleanTitle":"Видео от Алексей Ларин - Тренер по развитию здоровья — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239023","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=c3a1bf80f29e98c3&id=456239023&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":68,"text":"1:08","a11yText":"Süre 1 dakika 8 saniye","shortText":"1 dk."},"date":"2 eki 2023","modifyTime":1696257879000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=c3a1bf80f29e98c3&id=456239023&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239023","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":68},"parentClipId":"7286950668567552358","href":"/preview/7286950668567552358?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/7286950668567552358?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18366917980095872833":{"videoId":"18366917980095872833","title":"Почему ты вечно уставший? 70% твоих проблем из-за этого — Видео от \u0007[Алексей\u0007] \u0007[Ларин\u0007] - \u0007[Тренер...","cleanTitle":"Почему ты вечно уставший? 70% твоих проблем из-за этого — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239145","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=b20fdf6901c47822&id=456239145&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":509,"text":"8:29","a11yText":"Süre 8 dakika 29 saniye","shortText":"8 dk."},"date":"12 eyl 2025","modifyTime":1757710524000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=b20fdf6901c47822&id=456239145&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239145","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":509},"parentClipId":"18366917980095872833","href":"/preview/18366917980095872833?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/18366917980095872833?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12288228896557038501":{"videoId":"12288228896557038501","title":"Первый день марафона базовых упражнений — Видео от \u0007[Алексей\u0007] \u0007[Ларин\u0007] - \u0007[Тренер\u0007] \u0007[по\u0007] \u0007[разви...","cleanTitle":"Первый день марафона базовых упражнений — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239137","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=199fc07a36d877ef&id=456239137&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":457,"text":"7:37","a11yText":"Süre 7 dakika 37 saniye","shortText":"7 dk."},"date":"8 nis 2025","modifyTime":1744122590000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=199fc07a36d877ef&id=456239137&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239137","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":457},"parentClipId":"12288228896557038501","href":"/preview/12288228896557038501?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/12288228896557038501?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1756891329426818026":{"videoId":"1756891329426818026","title":"Почему не получается изменить тело? Главная ошибка на пути к \u0007[здоровью\u0007] — Видео от \u0007[Алексей\u0007] \u0007[...","cleanTitle":"Почему не получается изменить тело? Главная ошибка на пути к здоровью — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239152","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=47232a75a1d5f97d&id=456239152&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":416,"text":"6:56","a11yText":"Süre 6 dakika 56 saniye","shortText":"6 dk."},"views":{"text":"3,1bin","a11yText":"3,1 bin izleme"},"date":"18 eki 2025","modifyTime":1760796316000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=47232a75a1d5f97d&id=456239152&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239152","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":416},"parentClipId":"1756891329426818026","href":"/preview/1756891329426818026?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/1756891329426818026?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6466955061143396855":{"videoId":"6466955061143396855","title":"Как начать тренироваться, чтобы жить активной, здоровой и счастливой жизнью — Видео от \u0007[Алексей\u0007] \u0007...","cleanTitle":"Как начать тренироваться, чтобы жить активной, здоровой и счастливой жизнью — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239158","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=d1db3115fa10359c&id=456239158&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":649,"text":"10:49","a11yText":"Süre 10 dakika 49 saniye","shortText":"10 dk."},"date":"14 kas 2025","modifyTime":1763144947000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=d1db3115fa10359c&id=456239158&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239158","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":649},"parentClipId":"6466955061143396855","href":"/preview/6466955061143396855?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/6466955061143396855?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1452719009040204510":{"videoId":"1452719009040204510","title":"Основная тренировка №3 — Видео от \u0007[Алексей\u0007] \u0007[Ларин\u0007] - \u0007[Тренер\u0007] \u0007[по\u0007] \u0007[развитию\u0007] \u0007[здоровья\u0007...","cleanTitle":"Основная тренировка №3 — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239169","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=c86227227911e422&id=456239169&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3459,"text":"57:39","a11yText":"Süre 57 dakika 39 saniye","shortText":"57 dk."},"date":"29 kas 2025","modifyTime":1764421368000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=c86227227911e422&id=456239169&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239169","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":3459},"parentClipId":"1452719009040204510","href":"/preview/1452719009040204510?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/1452719009040204510?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4221103804658228426":{"videoId":"4221103804658228426","title":"Короткая тренировка на третью неделю — Видео от \u0007[Алексей\u0007] \u0007[Ларин\u0007] - \u0007[Тренер\u0007] \u0007[по\u0007] \u0007[развитию...","cleanTitle":"Короткая тренировка на третью неделю — Видео от Алексей Ларин - Тренер по развитию здоровья","host":{"title":"VK Видео","href":"http://vk.com/video-141544391_456239170","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a980d67811293447&id=456239170&loop=0&oid=-141544391\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0MTU0NDM5MQ==","name":"Алексей Ларин - Тренер по развитию здоровья","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","a11yText":"Алексей Ларин - Тренер по развитию здоровья. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1715,"text":"28:35","a11yText":"Süre 28 dakika 35 saniye","shortText":"28 dk."},"date":"29 kas 2025","modifyTime":1764431350000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=a980d67811293447&id=456239170&loop=0&oid=-141544391","playerId":"vk","videoUrl":"http://vk.com/video-141544391_456239170","reqid":"1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL","duration":1715},"parentClipId":"4221103804658228426","href":"/preview/4221103804658228426?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","rawHref":"/video/preview/4221103804658228426?parent-reqid=1765229987381763-9198235435751562008-balancer-l7leveler-kubr-yp-sas-261-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9+%D0%9B%D0%B0%D1%80%D0%B8%D0%BD+-+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%BF%D0%BE+%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"1982354357515620087261","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Алексей Ларин - Тренер по развитию здоровья","queryUriEscaped":"%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B5%D0%B9%20%D0%9B%D0%B0%D1%80%D0%B8%D0%BD%20-%20%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80%20%D0%BF%D0%BE%20%D1%80%D0%B0%D0%B7%D0%B2%D0%B8%D1%82%D0%B8%D1%8E%20%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}