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Но чем больше тренировалась, тем яснее понимала: настоящее изменение приходит не через...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/763269/a3e7007a22aa47f9825c6be49c8e8059/564x318_1"},"target":"_self","position":"17","reqid":"1765238016828633-12396463114827454818-balancer-l7leveler-kubr-yp-vla-101-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1zvRQqR4mME","linkTemplate":"/video/preview/16729304897844290431?parent-reqid=1765238016828633-12396463114827454818-balancer-l7leveler-kubr-yp-vla-101-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9A%D1%83%D0%B6%D0%BE%D0%B2%D0%BD%D0%B8%D0%BA+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%BA%D1%80%D0%B0%D1%81%D0%BE%D1%82%D1%8B+%D0%B8+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка на ягодицы || ягодицы будут гореть","related_orig_text":"Анастасия Кужовник | Фитнес 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