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Магазин программ "Бег, здоровье, красота" - https://shop.runfamilyrun.com/product... Хочется отметить, что если вы не можете пробежать более 5-6 км даже в медленно...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3936452/45e10fed6b3621faa049fc5dad400bc4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/CF3nAQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765215995977149-12026455812691608574-balancer-l7leveler-kubr-yp-vla-113-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DlnQoqcFzxG8","linkTemplate":"/video/preview/1700116413607651050?parent-reqid=1765215995977149-12026455812691608574-balancer-l7leveler-kubr-yp-vla-113-BAL&text=%D0%91%D0%B5%D0%B3%2C+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5%2C+%D0%BA%D1%80%D0%B0%D1%81%D0%BE%D1%82%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Программа подготовки к бегу на 3 км","related_orig_text":"Бег, здоровье, 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онлайн «[Бег, здоровье, красота] Как сдать норматив бега на 1 км» от автора Video Archive. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 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