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ощущать себя в моменте, жить "здесь и теперь", а не "там и тогда". Как поймать это ощущение - несколько рекомендаций от Анны Штерн, блогера и консультанта. Анна Штерн - опы...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4031568/ad9a7d7f12820d7b4604973d1dc26844/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/HgKubgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765447625698688-4597437193171395098-balancer-l7leveler-kubr-yp-vla-91-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfZq2ey1CUck","linkTemplate":"/video/preview/12218966822516255509?parent-reqid=1765447625698688-4597437193171395098-balancer-l7leveler-kubr-yp-vla-91-BAL&text=%D0%92%D0%B5%D0%B5%D1%80+%D0%94%D0%BE%D1%80%D0%BE%D0%B3.+%D0%9F%D1%81%D0%B8%D1%85%D0%BE%D1%81%D0%BE%D0%BC%D0%B0%D1%82%D0%B8%D0%BA%D0%B0%2C+%D0%BF%D1%81%D0%B8%D1%85%D0%BE%D0%BB%D0%BE%D0%B3%D0%B8%D1%8F+%D0%B7%D0%B4%D0%B5%D1%81%D1%8C+%D0%B8+%D1%81%D0%B5%D0%B9%D1%87%D0%B0%D1%81.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Здесь и сейчас. 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Большинство людей не понимают "Почему так важно" уметь находиться "здесь и сейчас". Мы живем в моменте, и этот момент и определяет уровень наслаждения, пользы или про...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2848210/8560d53c106e1a79567d8448283d5fa8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/mo3jOQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765447625698688-4597437193171395098-balancer-l7leveler-kubr-yp-vla-91-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dh9fhvWNXVUA","linkTemplate":"/video/preview/13617494056835297231?parent-reqid=1765447625698688-4597437193171395098-balancer-l7leveler-kubr-yp-vla-91-BAL&text=%D0%92%D0%B5%D0%B5%D1%80+%D0%94%D0%BE%D1%80%D0%BE%D0%B3.+%D0%9F%D1%81%D0%B8%D1%85%D0%BE%D1%81%D0%BE%D0%BC%D0%B0%D1%82%D0%B8%D0%BA%D0%B0%2C+%D0%BF%D1%81%D0%B8%D1%85%D0%BE%D0%BB%D0%BE%D0%B3%D0%B8%D1%8F+%D0%B7%D0%B4%D0%B5%D1%81%D1%8C+%D0%B8+%D1%81%D0%B5%D0%B9%D1%87%D0%B0%D1%81.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Психология. 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