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здоровье напрямую зависит от нашего питания. Правильное питание - это залог отличного самочувствия и лучшая защита от лишнего веса. Но как питаться правильно? Что можно есть, а что нельзя?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2836774/e2851126aa064a43ce7baca063a3633a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/rKIRNwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1765341056592623-3867453440043036329-balancer-l7leveler-kubr-yp-vla-210-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJL-FP8z7RiA","linkTemplate":"/video/preview/3890567745230941757?parent-reqid=1765341056592623-3867453440043036329-balancer-l7leveler-kubr-yp-vla-210-BAL&text=%D0%92%D0%B8%D0%B4%D0%B5%D0%BE+%D0%B3%D1%80%D1%83%D0%BF%D0%BF%D1%8B+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5+%D0%BE%D1%82+%D0%90+%D0%B4%D0%BE+%D0%AF&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"9 Правил Здорового Питания. 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