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это насилие над собой, но это не так!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1616157/0bf468f4d08d053363c7892639c358f2/564x318_1"},"target":"_self","position":"8","reqid":"1765236180844359-11521861853828580126-balancer-l7leveler-kubr-yp-vla-94-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-168552720_456239161","linkTemplate":"/video/preview/9497433763879246786?parent-reqid=1765236180844359-11521861853828580126-balancer-l7leveler-kubr-yp-vla-94-BAL&text=%D0%94%D1%8B%D1%85%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B5+%D0%BF%D1%80%D0%B0%D0%BA%D1%82%D0%B8%D0%BA%D0%B8+%D1%81%D0%BE+%D0%A1%D0%B2%D0%B5%D1%82%D0%BB%D0%B0%D0%BD%D0%BE%D0%B9+%D0%9F%D1%83%D0%B7%D0%B0%D0%BD&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как взрастить в себе Дисциплину: секреты психолога — Видео от Дыхательные практики со Светланой Пузан","related_orig_text":"Дыхательные практики со Светланой Пузан","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дыхательные практики со Светланой Пузан\",\"url\":\"http:\\/\\/vk.com\\/video-168552720_456239161\",\"src\":\"serp\",\"rvb\":\"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_AL6-wX9-P38ACP4-AT4-QMADQTy_gYBAAD-_RIOBAAAAPr78vj0_gEA8fL5CAIAAAAd9fMK_QAAABb1Cwv-AQAADwTvAAP_AAAiAwn6_wAAABYDCAD-__8A5_v9-gAAAAALFv_9_wAAACAALXERuzs4E0AJSE5QAipzEAAaYBYOAAwLBwbHFx70Dvjn_N3-7gno-gYA7ukAKgT_AiAG3Af16gAMAxr71AAAABv9CRkpAPg3Ev8RDgjlAvbz4eP6fyr4DfXt-_jJGgESCOYP_PQeCQDW5QkTEuHf1fcAFSAALUf1hDs4E0AJSG9QAiqvBhAMGqAGAADgQAAAAAAAAMRCAABgQQAA2MEAALhBAADQwQAAHEIAAKhBAADMwgAAgD8AABhCAAC0wgAARMIAAGRCAABAwgAAAEAAADBCAAAwQgAAoEAAAFBCAAAQQQAAuMEAAEDAAAC4wQAAPEIAAEDAAACYQQAAMEIAAHRCAABAwQAAgD8AANjBAADgwAAAMMEAAJBBAAAgwgAAwkIAAADCAAAcwgAAHEIAAEDAAABcQgAA4MAAACBBAAAsQgAAIMIAAIBBAAAAAAAAXMIAAEDAAAAAAAAAVMIAAExCAACAwAAA-EEAAPBBAAA4wgAAuEEAAJhBAABgQQAAMMIAACjCAABAQQAAVMIAAHBCAADIQQAAAMAAAFTCAAA8QgAAAEIAAFRCAAA4wgAArkIAAJbCAABgwQAAAEAAAJhBAAAAwgAAGMIAACDBAAAQQQAAEMEAALhBAACAwAAAwEEAAKjBAABwwQAALEIAANDBAABUwgAAikIAAOhBAAAwQQAAUEEAAHzCAACAwQAAbEIAAKDAAAAAQQAAwEAAAMDAAAAwwQAAmMEAAKLCAAAgQQAAyMEAAJDBAADYQQAA2EEAAJjBAAAQwQAAgL8AAEBBAACmQgAA8MEAADDCAAC2wgAAIMEAANhBAACAQAAA0MEAAABBAACAwQAAnEIAABhCAAAIQgAAMMEAAChCAADowgAArEIAAIC_AAC4wQAAMMEAANhBAAD4wQAAIMEAAEzCAACqwgAAcMIAAMjBAAAsQgAAEEIAAODBAAAAwAAAEEIAACRCAADgwAAAEMIAAMDAAADIwQAAmMEAAABBAADEwgAAyEEAAIBAAADwwQAATMIAAFxCAACsQgAAwMAAABTCAAAgwgAAcMEAANDBAACwwQAAEEIAAADCAADAwAAAAMEAAODBAAD4wQAAjEIAACzCAACAvwAASMIAADjCAAAwwQAAQEEAALpCAAAAQQAAIEIAACBBAADgwgAAoEAAABDCAACAwAAAgEIAANBBAAAAAAAATEIAAEDAAAAQQgAAgEEAAFzCAAAYwgAAmsIAAIA_AADAwAAAoEAgADgTQAlIdVABKo8CEAAagAIAAGQ-AAA8vgAAmj4AAIi9AAAUPgAAQT8AACE_AAA7vwAAcL0AACS-AAAwPQAAED0AAKC8AAA0PgAAFD4AANI-AACuPgAAQLwAAFy-AABbPwAASz8AAHy-AACWPgAAPD4AADW_AAAXPwAA4DwAAMI-AADevgAAoj4AANo-AABAvAAAXL4AANo-AADGvgAAgDsAAJq-AADIvQAAXL4AALI-AAA0PgAA4r4AAJK-AAAwvQAAXL4AAIK-AAAEvgAAbb8AAOa-AACivgAA-D0AAMi9AADSPgAApr4AAEC8AAAQPQAAfz8AAFC9AAAJvwAATD4AAAW_AADYPQAAmL0AACw-IAA4E0AJSHxQASqPAhABGoACAABQvQAAND4AAIC7AAArvwAAuL0AADy-AAAQPQAAfL4AAMg9AACYvQAAQLwAAAy-AACAOwAAlr4AABQ-AAAwvQAAED0AAMY-AACovQAApj4AAIg9AACAOwAAVL4AABy-AAAMPgAA6L0AAGS-AACgvAAAJL4AAOC8AADgPAAADD4AACQ-AAAsPgAAdD4AAOA8AABEPgAABD4AAGS-AADgPAAAcD0AAPi9AACCvgAAFD4AAFS-AAA8vgAAf78AAHQ-AAA0vgAAUD0AANg9AAAMvgAAyL0AAPg9AACSvgAAHD4AALi9AABwvQAAgLsAAEA8AABEvgAAuL0AAMg9AACCPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-168552720_456239161","parent-reqid":"1765236180844359-11521861853828580126-balancer-l7leveler-kubr-yp-vla-94-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9497433763879246786"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"6041180696556873807":{"videoId":"6041180696556873807","docid":"34-7-9-Z38F140E6B9EE5628","description":"Вредно ли холотропное дыхание? 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В этом видео психолог и наставник Светлана Пузан ответит на...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4445532/a308b42ce1ffb550116913d9e14d22f6/564x318_1"},"target":"_self","position":"9","reqid":"1765236180844359-11521861853828580126-balancer-l7leveler-kubr-yp-vla-94-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_-uu05UQW9k","linkTemplate":"/video/preview/6041180696556873807?parent-reqid=1765236180844359-11521861853828580126-balancer-l7leveler-kubr-yp-vla-94-BAL&text=%D0%94%D1%8B%D1%85%D0%B0%D1%82%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B5+%D0%BF%D1%80%D0%B0%D0%BA%D1%82%D0%B8%D0%BA%D0%B8+%D1%81%D0%BE+%D0%A1%D0%B2%D0%B5%D1%82%D0%BB%D0%B0%D0%BD%D0%BE%D0%B9+%D0%9F%D1%83%D0%B7%D0%B0%D0%BD&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Холотропное дыхание - это вредно? #дыхательныепрактики #психология","related_orig_text":"Дыхательные практики со Светланой Пузан","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дыхательные практики со Светланой Пузан\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_-uu05UQW9k\",\"src\":\"serp\",\"rvb\":\"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_EymCBCQBgAQrKosBEAEaeIEEAv_5_AUA8gP1AgID_wH5DAD6-f79ABD_-foDAAAA_ggCBgYBAAAG-wQM-wAAAO0AD_0AAQAA8OwFBQEAAAAMBwYD_QAAABL5_hD-AQAAAwIHAQP_AAAVBP4FAAAAAPwBAwX-_wAA8PXy_AAAAAAJEv_-_wAAACAALa2G4Ds4E0AJSE5QAipzEAAaYBwJAPgQ-gjdCx_nDhn8_foH3yLLBAcA5vMAJwUkACkZ-RA17wAaAhQG0AAAABbmHSEXAOw9Ee4SCgr--xX79tgFfxbxDBfSFfW0HxwnBuYCD_oe0gAL-fUdC8v-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_AABswgAAJEIAACTCAAB8wgAAhsIAAMjBAABoQgAABMIAAEDBAAB8wgAA0EEAAEhCAADgQAAAsEEAAPjBAACgQAAAgEEAADxCAAA4wgAAAEIAAIDBAACIwQAAOMIAAJBBAABgQgAA2MEAAEDBAACAwQAAEEIAANjBAAAgwQAABMIAAEDBAAAkQgAAZMIAAAzCAACgwAAA4EEAAKDAAADYQQAAcMEAAHDBAACwQQAAKEIAAFhCAABwQgAAEEEAACBCAACUwgAA-EEAAHBBAAAcwgAA2kIAAGBCAAAQQgAAwEAAAIDAAAAAQQAAQMAAADzCAAD4wQAASMIAAADBAADIwQAAoEAgADgTQAlIdVABKo8CEAAagAIAAMi9AABAPAAAmL0AABC9AAAcvgAAYT8AAPg9AAATvwAA4DwAAJi9AAC-PgAAiD0AAKI-AABAPAAAqD0AAB0_AADgPAAADL4AAFQ-AAB5PwAAKz8AABA9AAARPwAAML0AABe_AAC-PgAALL4AAL4-AAA0vgAAkj4AAOI-AACmvgAAtr4AAEE_AACgPAAAND4AADC9AAC-vgAArr4AAIg9AAC-vgAA-D0AAAE_AADIPQAAUD0AAOC8AAA9vwAAD78AAAQ-AAADvwAAur4AADS-AABQPQAALD4AAMo-AACIPQAAfz8AADC9AACAOwAAnj4AAJa-AAC4PQAAEL0AAMI-IAA4E0AJSHxQASqPAhABGoACAACAOwAA2D0AAOA8AAA5vwAAML0AAFS-AACiPgAAHL4AAII-AAB0vgAALD4AAPi9AABsPgAAnr4AAFw-AACAOwAAqD0AANY-AABQPQAA5j4AAHA9AACIPQAAoDwAAHS-AADgPAAAoDwAAJi9AACoPQAALL4AADC9AAD4PQAA6D0AAKC8AABMPgAAdD4AAAy-AAAEPgAAmD0AAK6-AAD4PQAATD4AAEA8AACAuwAATD4AALK-AACYvQAAf78AAJg9AACKvgAAiD0AAAS-AABkPgAAyL0AAGw-AAAQPQAAPD4AAAy-AABsvgAAQDwAADS-AAAEvgAABL4AALg9AAAkPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=_-uu05UQW9k","parent-reqid":"1765236180844359-11521861853828580126-balancer-l7leveler-kubr-yp-vla-94-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6041180696556873807"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"13838280381884039868":{"videoId":"13838280381884039868","docid":"34-2-0-Z034132AAD1858C7A","description":"Проблемы в бизнесе? 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