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такое техника бега и кому она нужна? Как начать бегать правильно? Об этом и многом другом на лекции! Спикер: Елена Орлова — МСМК по лёгкой атлетике, чемпионка России, участница Олимпийских...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2268062/796238cc406c7e7d126c73458d5ff3e2/564x318_1"},"target":"_self","position":"7","reqid":"1765506562510098-3409512453430673007-balancer-l7leveler-kubr-yp-vla-104-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DUz0Z1WM5W00","linkTemplate":"/video/preview/6188643800854882109?parent-reqid=1765506562510098-3409512453430673007-balancer-l7leveler-kubr-yp-vla-104-BAL&text=%D0%95%D0%BB%D0%B5%D0%BD%D0%B0+%D0%9E%D1%80%D0%BB%D0%BE%D0%B2%D0%B0+48&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Елена Орлова про технику бега: от асфальта до пересечённой местности","related_orig_text":"Елена Орлова 48","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Елена Орлова 48\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Uz0Z1WM5W00\",\"src\":\"serp\",\"rvb\":\"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-gDp-gkF_QIAAP4M9_D2_v0AFgX68AT-AQAA9_4NCQAAAAntAg0DAAAA6P318_0BAADtBATvBAAAAAL6CQT3AAAAAgANARD_AQHj6f4AAwAAAPv__fr_AAAA-_gDAvYD_gHw9f0SAAAAAAz-Bv4AAQAAIAAtt8nCOzgTQAlITlACKnMQABpg1BwAEekbw_EeI_AJ7uwdDO8FBtX2BgANEAAxGCQOUO0EKTDaADbcIAi6AAAAEwnZHAcA7FIq-hDu_RIqCuUf0_h_x-3YENoG8ewKAvEawgEZIzcBAM3WEyYO1ADGDDkqIAAtpjJDOzgTQAlIb1ACKq8GEAwaoAYAAEDBAADIwQAAuEEAADxCAABMwgAAQEEAAAjCAACoQQAAGEIAAI7CAACAQAAAyEEAABDCAAAQQgAAIMEAAILCAADIwQAAYEEAABDBAADgQQAAOEIAAEDAAACgQQAAUMEAAIhBAAAsQgAAMEEAAFzCAAA0QgAAIMIAAKhBAABYQgAAgMEAADBCAAAowgAAwEEAABDCAABAQgAAPMIAAIRCAAAMwgAAMEIAAGxCAAAgQQAAOEIAACBBAAB4wgAAyMEAAKBAAACAwQAAkMEAABDCAAAEwgAAYEEAAJZCAACIQQAAcMEAAGzCAAAEQgAAQEEAABDBAAC4QQAA8EEAACBCAADAQAAAJEIAAIDAAADYwQAAVMIAAIBCAABQQQAAcEIAAEDAAAB8QgAAKEIAAK7CAADYwQAA4EEAALBBAACKwgAAsMEAAIDBAACYQQAAQEIAAGzCAAB4QgAADMIAAHTCAABYQgAAKEIAAJjCAAAMQgAAAEIAAGBBAADAQAAAQMIAAIC_AAAAQQAAIEIAAJhBAAAIwgAAAEIAALhBAAAAQQAAFMIAAIDAAAAAQgAA4MAAAARCAABwwQAAgL8AAFDCAABAwAAAwEEAAEhCAACAvwAAKEIAAADCAABYwgAA-MEAAOBAAABIQgAAsMEAAGTCAADgQgAAAEEAAKBAAAAIwgAAKEIAAJ7CAAAAAAAAwEEAAEjCAABQwQAAAEIAAAxCAACYQgAACMIAAL7CAACuwgAAcMEAAIhBAACAPwAACMIAANBBAADAQQAAsEEAACDBAACgQAAAEMIAAODBAADAwAAAwEAAADDCAAAEQgAAgMAAANDBAABkwgAApsIAAIpCAAB8QgAAIMEAAJjBAABMQgAAoMAAAPDBAAAcQgAAEEEAANhBAABMQgAAFMIAAGDCAAAQwQAAqEEAANjBAAAgQgAAQEAAADjCAAAAwQAA2EEAAFDBAACwQQAAvsIAAKjCAABgQQAAMEEAAMhBAACKQgAATMIAAFTCAAA4wgAAwEEAAPhBAAAQwQAA4MIAAIJCAAAwwgAAYMIAAATCAAD4QSAAOBNACUh1UAEqjwIQABqAAgAATL4AAJ6-AADIvQAABL4AAJg9AACePgAABT8AABG_AACuvgAA-L0AALI-AADIvQAA4DwAAKA8AACgvAAAuL0AAOg9AAAwPQAAwj4AAFE_AAAhPwAAGT8AAIo-AABQvQAA4DwAACQ-AACIPQAABL4AAFC9AABUPgAApj4AAJg9AAD2vgAAVD4AABy-AAAQvQAAuD0AALq-AAA5vwAALL4AAKA8AAAQPQAA2D0AAJ4-AADCvgAAcD0AABu_AACYvQAAPD4AAOA8AAAHvwAAjr4AAHQ-AADWPgAAFD4AABQ-AAB_PwAA5r4AADC9AAB0PgAAur4AABc_AABQvQAADL4gADgTQAlIfFABKo8CEAEagAIAAAy-AADYvQAAQLwAAFe_AACAOwAAHL4AAMI-AADavgAAMD0AAKg9AACSPgAAcL0AANg9AADuvgAAgLsAABA9AAB8PgAAIz8AAFw-AADePgAAMD0AAEQ-AADIPQAAmL0AAJi9AADoPQAAQLwAABw-AADYvQAA-L0AAAQ-AADoPQAAUD0AAI6-AABwPQAAED0AAPi9AAAsPgAAir4AAAQ-AADGPgAAgLsAAIC7AACYvQAANL4AABw-AAB_vwAAlr4AABS-AACgPAAA6D0AAIg9AABQPQAAgLsAAOA8AAAwPQAAuL0AAMg9AAA0vgAAqr4AAIi9AACIvQAAoLwAAGQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Uz0Z1WM5W00","parent-reqid":"1765506562510098-3409512453430673007-balancer-l7leveler-kubr-yp-vla-104-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6188643800854882109"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"1553077169438799773":{"videoId":"1553077169438799773","docid":"34-1-11-ZD593E05DA6164206","description":"Экипировка для бега: https://sport-marafon.ru/ekipirovka-d... 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