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Если делать эти упражнения регулярно, эффект не заставит вас ждать! Поэтому сохраняй это видео пишите в комментариях какие упражнения понравились...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3246607/98e308112650af39dcba2c42fe916672/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/fc3MSQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765157553793528-8616521010762368390-balancer-l7leveler-kubr-yp-klg-236-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYkt2flApag8","linkTemplate":"/video/preview/6897045525050318448?parent-reqid=1765157553793528-8616521010762368390-balancer-l7leveler-kubr-yp-klg-236-BAL&text=%D0%98%D0%B7%D0%BC%D0%B5%D0%BD%D0%B8+%D1%81%D0%B5%D0%B1%D1%8F+%D1%81+%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%BE%D0%B9+%D0%9A%D1%83%D1%88&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Жиросжигающая Тренировка на ВСЁ ТЕЛО I Измени себя с Татьяной Куш","related_orig_text":"Измени себя с Татьяной 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