{"pages":{"search":{"query":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","originalQuery":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","serpid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","parentReqid":"","serpItems":[{"id":"375358246002630512-0-0","type":"videoSnippet","props":{"videoId":"375358246002630512"},"curPage":0},{"id":"696399583544087270-0-1","type":"videoSnippet","props":{"videoId":"696399583544087270"},"curPage":0},{"id":"13117085509432183305-0-2","type":"videoSnippet","props":{"videoId":"13117085509432183305"},"curPage":0},{"id":"15852285836202782528-0-3","type":"videoSnippet","props":{"videoId":"15852285836202782528"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCa0J7QndCh0KLQkNCd0KLQmNCdIHwg0KLQoNCV0J3QldCgIHwg0JHQmNCe0JzQldCl0JDQndCY0JrQkCB8INCj0JzQndCr0Jkg0KTQmNCi0J3QldChCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","ui":"desktop","yuid":"2984254651765516081"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"7745750585899308860-0-5","type":"videoSnippet","props":{"videoId":"7745750585899308860"},"curPage":0},{"id":"12220552463235328216-0-6","type":"videoSnippet","props":{"videoId":"12220552463235328216"},"curPage":0},{"id":"17174536775717192088-0-7","type":"videoSnippet","props":{"videoId":"17174536775717192088"},"curPage":0},{"id":"1220720749652279304-0-8","type":"videoSnippet","props":{"videoId":"1220720749652279304"},"curPage":0},{"id":"2491992692501442342-0-9","type":"videoSnippet","props":{"videoId":"2491992692501442342"},"curPage":0},{"id":"12327948070101844948-0-10","type":"videoSnippet","props":{"videoId":"12327948070101844948"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCa0J7QndCh0KLQkNCd0KLQmNCdIHwg0KLQoNCV0J3QldCgIHwg0JHQmNCe0JzQldCl0JDQndCY0JrQkCB8INCj0JzQndCr0Jkg0KTQmNCi0J3QldChCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","ui":"desktop","yuid":"2984254651765516081"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"8593711604347440828-0-12","type":"videoSnippet","props":{"videoId":"8593711604347440828"},"curPage":0},{"id":"16985400579766422119-0-13","type":"videoSnippet","props":{"videoId":"16985400579766422119"},"curPage":0},{"id":"11794998427148649228-0-14","type":"videoSnippet","props":{"videoId":"11794998427148649228"},"curPage":0},{"id":"12111376569003215654-0-15","type":"videoSnippet","props":{"videoId":"12111376569003215654"},"curPage":0},{"id":"16214312632276683499-0-16","type":"videoSnippet","props":{"videoId":"16214312632276683499"},"curPage":0},{"id":"5231800489444315653-0-17","type":"videoSnippet","props":{"videoId":"5231800489444315653"},"curPage":0},{"id":"16855583938940292749-0-18","type":"videoSnippet","props":{"videoId":"12604510046790156198"},"curPage":0},{"id":"7460905472969054076-0-19","type":"videoSnippet","props":{"videoId":"7460905472969054076"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCa0J7QndCh0KLQkNCd0KLQmNCdIHwg0KLQoNCV0J3QldCgIHwg0JHQmNCe0JzQldCl0JDQndCY0JrQkCB8INCj0JzQndCr0Jkg0KTQmNCi0J3QldChCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","ui":"desktop","yuid":"2984254651765516081"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%259A%25D0%259E%25D0%259D%25D0%25A1%25D0%25A2%25D0%2590%25D0%259D%25D0%25A2%25D0%2598%25D0%259D%2B%257C%2B%25D0%25A2%25D0%25A0%25D0%2595%25D0%259D%25D0%2595%25D0%25A0%2B%257C%2B%25D0%2591%25D0%2598%25D0%259E%25D0%259C%25D0%2595%25D0%25A5%25D0%2590%25D0%259D%25D0%2598%25D0%259A%25D0%2590%2B%257C%2B%25D0%25A3%25D0%259C%25D0%259D%25D0%25AB%25D0%2599%2B%25D0%25A4%25D0%2598%25D0%25A2%25D0%259D%25D0%2595%25D0%25A1"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"7084819802614721667183","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1444018,0,43;1426276,0,28;1443142,0,19;1402154,0,95;1436972,0,66;1437735,0,11;1436026,0,70;1429981,0,87;1444548,0,21;1443227,0,23;1201470,0,86;1002673,0,92;1410240,0,54;30276,0,88;1431639,0,6;1339938,0,15;123855,0,14;1425772,0,56;1433732,0,67;1428626,0,41;1352123,0,82;1443512,0,89;1435886,0,96;1420341,0,48;1349071,0,93;1444006,0,67;1417540,0,82;1443381,0,50;1432056,0,96;1424138,0,83;1422263,0,2;1433820,0,20;901025,0,57;1435593,0,86;1440737,0,90;45956,0,75;1442808,0,84;1442583,0,68;1060666,0,79;151171,0,60;1281084,0,70;287509,0,73;1350547,0,39;1441400,0,93;912280,0,38"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%259A%25D0%259E%25D0%259D%25D0%25A1%25D0%25A2%25D0%2590%25D0%259D%25D0%25A2%25D0%2598%25D0%259D%2B%257C%2B%25D0%25A2%25D0%25A0%25D0%2595%25D0%259D%25D0%2595%25D0%25A0%2B%257C%2B%25D0%2591%25D0%2598%25D0%259E%25D0%259C%25D0%2595%25D0%25A5%25D0%2590%25D0%259D%25D0%2598%25D0%259A%25D0%2590%2B%257C%2B%25D0%25A3%25D0%259C%25D0%259D%25D0%25AB%25D0%2599%2B%25D0%25A4%25D0%2598%25D0%25A2%25D0%259D%25D0%2595%25D0%25A1","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС: 3 bin video Yandex'te bulundu","description":"\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\" sorgusu için arama sonuçları Yandex'te","shareTitle":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y6b0e3499ef75730b0b13dda1f2f3f85b","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1444018,1426276,1443142,1402154,1436972,1437735,1436026,1429981,1444548,1443227,1201470,1002673,1410240,30276,1431639,1339938,123855,1425772,1433732,1428626,1352123,1443512,1435886,1420341,1349071,1444006,1417540,1443381,1432056,1424138,1422263,1433820,901025,1435593,1440737,45956,1442808,1442583,1060666,151171,1281084,287509,1350547,1441400,912280","queryText":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"2984254651765516081","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1441146,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765516116","tz":"America/Louisville","to_iso":"2025-12-12T00:08:36-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1444018,1426276,1443142,1402154,1436972,1437735,1436026,1429981,1444548,1443227,1201470,1002673,1410240,30276,1431639,1339938,123855,1425772,1433732,1428626,1352123,1443512,1435886,1420341,1349071,1444006,1417540,1443381,1432056,1424138,1422263,1433820,901025,1435593,1440737,45956,1442808,1442583,1060666,151171,1281084,287509,1350547,1441400,912280","queryText":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"2984254651765516081","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"7084819802614721667183","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":157,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvInRelatedWithInnerPadding":false,"isSummaryInMetaButtons":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"2984254651765516081","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1731.0__bfeda8e78a58bbbe51838aa6c0396ee926c9273c","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"375358246002630512":{"videoId":"375358246002630512","docid":"34-8-8-Z59F071CE88D75FC0","description":"Смотрите онлайн «Видео от Константин | Тренер | Биомеханика | Умный Фитнес» от автора Константин | Тренер | Биомеханика | Умный Фитнес. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2437021/ec6be8985fff17372800e86842a2a859/564x318_1"},"target":"_self","position":"0","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-225186971_456240641","linkTemplate":"/video/preview/375358246002630512?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Константин | Тренер | Биомеханика | Умный Фитнес — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/vk.com\\/video-225186971_456240641\",\"src\":\"serp\",\"rvb\":\"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_E0KCBCQBgAQrKosBEAEaeIH6BwAG-gYA8P4ABfkD_wEAA__4-f7-AP__9Pv9BP4ABPP-AgQAAAAJ__kD-gAAAP79Cv70_gEAA_v9AgMAAAAKAAf8_QAAAAIL-Ab-AQAA9OkDCAP_AAAM_v4BAAAAAAQKBf8AAAAA-vf4-QAAAAAeAPgEAAEAACAALSv14zs4E0AJSE5QAipzEAAaYBkUAEfSAavxDjXiDMDdKvvxMh4I8tH_3Tb_Xkjs903ICx4V8gDuBvIfqAAAABL2_CwcAOtr5YEsDP4a-9jqDwcYXNv_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-EEAAHjCAADAwAAAyEEAAGBBAADYQQAA8EEAAMhBAACAvwAAwEEAAKDBAADYQQAAMMEAAOhBAAAwQgAAlEIAAJhBAAAwQQAAaEIAAGBBAADIQQAAkEEAAKDBAABAQQAAyMEAAIxCAACoQQAAmkIAAEBAAADwwQAAaMIAAOhBAACgwAAAAMAAANhBAAAAwgAAKEIAAMDBAAAwwQAAiMEAADTCAAAwQQAAiEIAAGDCAAD4wQAA2MEAALjBAACgwQAAIMIAAPhBAACywgAA6EEAAKhBAACoQQAAgMIAAKDBAACSwgAAUEEAAEjCAAB4wgAAWEIAACTCAACIwQAAsEEAAFhCAAAMwgAAAMAAAHDBAAC0QgAAUMIAAEBAAABIwgAAJEIgADgTQAlIdVABKo8CEAAagAIAABy-AAAsPgAArj4AAOA8AAC2vgAA2D0AAFA9AADmvgAAPD4AANi9AACoPQAA4DwAAIA7AACIvQAAUD0AAJg9AACoPQAAgLsAACw-AAA_PwAAZz8AAKi9AAAkvgAAqD0AAMi9AADgvAAA6D0AAPi9AACoPQAACz8AAFA9AAAcPgAAVL4AAM4-AACAOwAANL4AAKC8AACSvgAAqL0AAEA8AADovQAAlr4AAPK-AABsvgAA6L0AALq-AAAQPQAA2L0AAMa-AAAQvQAA-D0AAAS-AADYPQAAiD0AANI-AAAEPgAAfz8AAPK-AADgPAAArj4AADC9AAAQPQAAEL0AALg9IAA4E0AJSHxQASqPAhABGoACAAAMvgAAoLwAABS-AABhvwAAQLwAANg9AADYPQAAqL0AAPi9AAD4PQAAQDwAACS-AACGvgAADL4AABC9AABwvQAAuL0AABU_AADovQAAdD4AABS-AAAMvgAAyL0AAKg9AAAwPQAAiL0AAHC9AABQvQAAQLwAAJg9AACYPQAAoLwAAEA8AADoPQAAcL0AAMi9AAA8vgAATL4AAAS-AAA8PgAAMD0AAPi9AAAEvgAAFD4AAIq-AAAsvgAAf78AAHQ-AABsPgAAqD0AABA9AACCvgAAqL0AAKA8AACIvQAAmD0AAIA7AACqPgAA4DwAAKi9AAAQvQAAqL0AAMi9AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-225186971_456240641","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["375358246002630512"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"696399583544087270":{"videoId":"696399583544087270","docid":"34-0-14-ZB4144E7604BCCD66","description":"В этой Умной зарядке работаем с областью, которая даёт ощущение лёгкости в ногах — с тазобедренным суставом. Включим в работу плечи, лопатки, шею — все то, чего так не хватает в течение рабочей...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1841219/fd7f06815f561edf203e9176ee59fb29/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2xuwWgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-225186971_456240274","linkTemplate":"/video/preview/696399583544087270?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Умная Тренировка: здоровый таз и легкие ноги — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/vk.com\\/video-225186971_456240274\",\"src\":\"serp\",\"rvb\":\"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_E5IMggQkAYAEKyqLARABGniB_Qf-Df4CAPD-AAX4A_8BAAP_-Pj-_gAF--8G_QP-AAHw9QgBAAAACf_5A_oAAAAB9gEE9v0BAAbyCQADAAAA_wAO-vgAAAAAB_0A_wEAAPToBAgD_wAAEwQB_f8AAAALBAEF_P8AAPTn9_wAAAAAHwD4BAABAAAgAC2Nj9o7OBNACUhOUAIqhAIQABrwAX_C7ALI6wD-0SsBAOz9_wHAEAMACR7n_7UWAQEOxfUAzcP1Abb_-P9LCRYBuBLu__Dw3wCh9CkB-Psl_xX-_AAUBPcADQ0GAkzC2v4W_hv_PwAf_8EPGgDS4xwAOyHXAPoX8P8BCwAE8hAkA_bQEgTeCfkDJ-Dw-vL08wE8A-_-9evw-w4EBQD8POkA1xIJBSEDDv0A7gT-Hh8CAQr-1gH-4Bb98OoI-ejNAgL0_QQB2v0QBPb8Afrk8AgH_Njs-BX3__wv_wn8BvQC-BDu9_gtLwMD3_cC9iv1CfryBg_2HwkK-AEOAPjlPPkQ7_b4_yAALTx4GTs4E0AJSGFQAirPBxAAGsAH6WLTvorwBT2QeMM8qgudvcuBvzvA_pC8fKGbPCLdFD2AxGU8VNebPc-SkTyvuPY7booHvr9qwDzmXXW8-ZDmPL5qpTwElpY6SyMGvkz2tDy59Pk82FZcO3Rj1TxWWPo8CYf-PX39ej04uBm9vktZPpEc3TugfIs6WTSNPmsFcjz_fgy969mNPSRKq7nzEq08-P7mvRk32jw_vxS8wFH8vPDU7TsHgyA5siZcO4ZLWDv4cEm9rHDrvfDTgjwyBam7y2cpPsyz8j0-0Ei7Wg0Jvhl7JT0BGZU8hJ7NPcXfOz1Mhoi8jHgPOvDjA73bsjI8dek6PAF6az340so7OpZyvSyncz1IlsK8F0DfO9T7HD1UcWM8ofLvvQmZdbw2Jp88nNlTPNCx6LzHVZI5XEmhPNhr1Tzi8s48X5b2PF-lkb3LHj86v_FlvuMW8zzZD8o60CjdPZsywTyrprU8e6A1vYdtizxWLq-78TpxPbiLlbzqTkG8LY-aPIZ7wDw9Eqs7fX6TvZQwEz3gxCQ2sUiIvXD_Ojv3AhY8NjrnveaMDT3Ekc06bDawvcerAj3Q73s8n4lVvBdNIj3dvCe871GkvG743bw4xJE6Xs8hPYY7FTyPf9G7kC8xvru9jz0BFxA4lDATvvFrHz1wsB-6yBvqPLYr2bxCbSw5i28YvotAa73TnDI6GlkovdLzOL0HfnG7hijXO02xtDxL4m46nRhtO86gCjxvjYC7X1cdPTCB-712vji3EZDvvB1si73gQh05dQEvvA3EMrwt2pS7i3YrPSCXWD32qF-4Tx1QPcv1tr26kNg3cdzzOyL8C70QL9s4DJU_Pui85zp5XMY39iOFvNpIKL0nuY457noGvHzpcr0uhZ05DInFPP36nL2Swz25NZUqvdvitby6Qg-5t26UPPP1hjw4QWA4xrILvG9dVrx0MJC38Q4AvpVxQj1rgtg5lZpsOWakObz1Hts4sH5CvSq8FT0deUK40PBmvXiLoT3znSS5MYoPvckFgr1ak5243kk4O0okUb0VN303qoArvq-wtT14zz65n8kevVIWdDx0Kho5E8_-vDrXZj1oYew4bwSDPYBgo73jBOo4nfglvbSjYj3ZBrY2SiObPd5pGTyXNwe38aCXOwPM4bz-XOY1CMC5vbQGqj2LHbm4xcVRPQkpybz4z5-22EuevcAasTyU1_e2dEyvu1BtcLzorrK3xvJzvZG1hjv2fam4booXvrJ_YLs2ZAW4VdfGvbuZUbz5mlu3v6S8PSGO2jzEneq2IAA4E0AJSG1QASpzEAAaYAsUACrr_fzYIvri8PbpCOTSGgDbze0ADhMAXRXyCQ3s_R7-5gD67gkJxgAAABIU9BsaAPlKEsQy-OPq4s3JEdMJf9UaDCIIG_DdDRIODPDzARwQ_wC18ur6IRTs_PkXICAALbpoWDs4E0AJSG9QAiqvBhAMGqAGAABEQgAAIMEAABBBAACoQgAAkMEAAJjBAAAIQgAAOMIAAAAAAABwwQAAcMEAAIDAAACAQQAAAEAAABDBAADgwAAAoMIAAAhCAAAwwgAA4MEAAEBAAABQQQAAcMEAAKJCAAAAAAAA-EEAAJBBAACYwQAAPEIAAADBAABwQQAAqMEAADBBAAC-QgAAUMIAAJpCAAAQwgAAfEIAAJTCAAAAQQAAlsIAAIBBAACAwQAAZMIAAGBBAACAwAAAoEAAAODBAACcQgAAcMIAAABAAAAAQQAAwEEAAHRCAADgwAAAGEIAAJjBAAAEQgAAMMIAADDBAADAQAAAUEIAAEBBAAAQwgAAfMIAAABCAAAYQgAAUEEAADBBAAAgwQAAMEEAAEhCAADgQAAAuEIAAIDBAAB4wgAAFMIAALDBAABQQQAALMIAAI7CAABQwQAACMIAANBBAACYwQAAcEEAAHDCAADYwQAAzkIAACxCAACQwQAAgEAAANBBAAAwwgAAuEEAALjCAACowQAAAMAAADxCAACAQQAAoMEAAMBAAADAQAAAkMEAAPjBAAC4wQAAGEIAAEDAAADgQAAAIEEAAIC_AACAwQAAOMIAAOBAAAAQQgAAbEIAABhCAAAMwgAA2MEAAODBAADIQgAAwEEAAABCAAAgQQAAPEIAAODAAABAQAAAoMAAAGRCAADQwQAAAMAAAEBAAABgQQAAaEIAAEBAAABgwgAAwMAAAILCAADYwQAAmsIAAEDBAAAAAAAAqEEAAKhBAABsQgAA2EEAANjBAACwQQAAaEIAAIjBAABQwQAAUEEAAHxCAAAMwgAA7EIAAHDBAADowQAAisIAAKBAAADgQAAASEIAAHBBAADowQAAhEIAANBBAADowQAAoEEAAJDBAACoQQAA6MEAAFjCAAAwwQAAGMIAAOBAAABAQQAAGEIAAODAAABgwQAAMMEAAEDBAACAwAAAOMIAAIC_AAAAwwAA2EEAAFzCAACIQQAA9EIAAFDCAAAMwgAAEMIAAARCAABgQQAAMMIAAIjBAACYQgAASMIAAJBBAACKwgAAoEAgADgTQAlIdVABKo8CEAAagAIAAJa-AACCPgAALD4AAJg9AACWvgAAXD4AAEC8AAAVvwAAyD0AADC9AAAQvQAAHD4AAMi9AADovQAAMD0AAKC8AABQvQAAQLwAAEw-AABlPwAART8AAKA8AACgvAAAHD4AAJi9AACoPQAAyD0AAOA8AADYPQAADz8AAHA9AACOPgAAEL0AAHQ-AACgPAAAUL0AALg9AABsvgAAoDwAANg9AADgvAAAFL4AAES-AAB0vgAAiD0AAKC8AAAwvQAAHL4AAPK-AACCvgAAmj4AANi9AAAsPgAAND4AAPY-AACoPQAAfz8AAJ6-AACgPAAAiD0AAEC8AADYPQAAiL0AAMg9IAA4E0AJSHxQASqPAhABGoACAADIvQAAoDwAAGS-AABbvwAA2L0AALg9AAAsPgAAqL0AAJi9AABwvQAAoLwAAJK-AADCvgAAgr4AABS-AADgvAAAuL0AAAE_AAA0vgAARD4AAEA8AAD4vQAAFL4AALg9AAAwPQAAmL0AAHS-AAAwvQAAMD0AAKA8AAAEPgAAQDwAAPi9AADgPAAAUL0AANi9AACAOwAAor4AAHy-AAAsPgAAiD0AALi9AAAMvgAAND4AAFy-AACovQAAf78AAGQ-AABUPgAAuD0AAIg9AABMvgAAdL4AAIA7AACIPQAAuD0AADC9AADCPgAAoLwAAIA7AABQvQAAyL0AAIA7AACoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-225186971_456240274","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["696399583544087270"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A696399583544087270&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"13117085509432183305":{"videoId":"13117085509432183305","docid":"34-5-15-ZBD95E60CF3C0221B","description":"Тренировки...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3052228/750e7b64fad36dc41130c3f1e03fb578/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/I4B5WwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-225186971_456240218","linkTemplate":"/video/preview/13117085509432183305?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Константин | Тренер | Биомеханика | Умный Фитнес — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/vk.com\\/video-225186971_456240218\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhoaGdvamFzdGdnZ2llb2JoaHB1YmxpYzIyNTE4Njk3MRICABIqEMIPDxoPPxPlAYIEJAGABCsqiwEQARp4gfoHAAb6BgDw_gAF-QP_AQAD__j5_v4A___0-_0E_gAE8_4CBAAAAAn_-QP6AAAA_v0K_vT-AQAD-_0CAwAAAAoAB_z9AAAAAgv4Bv4BAAD06QMIA_8AAAz-_gEAAAAABAoF_wAAAAD69_j5AAAAAB4A-AQAAQAAIAAtK_XjOzgTQAlITlACKoQCEAAa8AFy0tT-7DIAAesN_gDj9SACgQot_xIXzwDJ9v4A_ekzAQAE7QDN_AAAbP3yAt3w_P8T5eoAhNwAAQ8HJgDg1OX_-QD5AAnx6AH1wdv_LBIC_QzlBv-tDAr_v_4gAEn_Fv42Gfj-zg7vAMgL9QET9AkA-xso_2W-9v4jAwL9Nfn9-usRBvjw9P7-_jIB_Af7AwD-6SD7BKEH-eYi5wIaJvgB--AE-vI5-AENOggA5w0MCdXiIAIP8P37BgTwAhH1GPn9AwIFEdgF8NMD8fUr5vYAGhr6_tjPCfsSCgn-_sgK9t4YAAP4DO3440H4EvgM9vEgAC1QIw07OBNACUhhUAIqzwcQABrABwlPoL6H7T09-Ii9PHT8xr13YKU89OQ1PaG30bjwp0Y8SygzvKDiaD4Ljv06MNYaurLeA72_l2e8M_pRvAr1lD3dg0a7YmU0PNz0F75-1DU9qmINPJZZBL2HzAs9nFPJvAmH_j19_Xo9OLgZveDZfj1ScU29zTdHvFk0jT5rBXI8_34Mvfj5hD25dho7eo8OuyxHSL6_zIE8TA-UPF7X770ajK47FzqAPL_jSj32C1Y9lvn9vFdc_L1_TiG9UWCmu0mcFT516gW9KJmcvJ0u672vT2-8X5rDuxcSyzzHRO-8KMFRu7evqDxGnRS9eQiAu45aAb4eTXo9bKWhvAzIg73_Ga88XvF1O-cevT2rpwC9itbdOnK0FTwCVAe9f4q-vOjyaz0RE4m9SCLqO8T0c72oZcU9xjGSu0NUwT2yIjQ8OSt9vGA2lr2j5aM7Gbyau8eOfD0wL8A7JtvlvIJvv7yJHVe8FZQaO1AGAj1qW6S7E0C1O63mbz39u949NhdJuzcpNr1CHxG94H36Ogah3L06hOC8lrd-PFrtRr1bRK88JtdGOdQqGr7E6Lm8hL7nuXQjDD5cU0U7PPxzugrbz7wqcBW8T3zSuxriszwryrq7yPOauSGGZ706aAQ8XYyeu62BMr23VsU8_jD8u3iJID08HPg8m8iKO49uJL4-7-G8llM6OCuhO7y6xZc8aiYpPIYo1ztNsbQ8S-JuOi3PgzyaGx09m2ZsuyU_Ij32Kg28Oto_uk5_Fj2r54S9crRquSmcOL3-JoS9WB4gNCYDWz1pcUa88oRzO6ggir3kgy6-Mc3SOeWMcr2_lny8gjRHOLhtZD2LNic9xo52ut-7Mj27r-88KxTjtyWvzj0jPbu8o64PuWbpmT0ZTOw73OwqudG-aD3uVKW9k98TuSWUvrwfFK88gX8EOdaulL288Bo8_tmjuWx2pL1mD5m83C2tOT-HHr0IHwq9fLupuBVy5b0Xn8I9v5mOuQqAsbwnF-M9YmCSuZjyRr0DGlY95OmFOBdogr1Sq7k8ZbmWuI47Rb7NOuO8a3bIt3y8a7uGrRm9FwXwN5r_nL3QkJs9AtsuOB3siD1vIZk825A8OAqFyLxE9HA96sXGN8xKLj2bUkO9WrZLuA2eoz1OyNi8dh-_uD-MAL5s6Is9uIn_uMrX7zyv5fq8I2wxNy_5373z9hG9OkLTNRT0TT20vae9l5eNtxA-9L3mVYK9pZRQuaqAC77VMgO9zE-LOEE4xT2bTvy6C7VZtlcIyz35sh08fvcXuCAAOBNACUhtUAEqcxAAGmD0HwAU1wC54Agh0u3c7Q712CwO893dAA0YAGc14d4G5PEKEvcADPYZFLwAAAD_A9obLgDkVwe_Q_768fvixC_VMn_kHBcmBCfz8BgjI_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_AABwQQAAAMAAADDCAAAAQAAAgD8AABDBAAB0wgAAgEEAAABCAAAQQQAAyMEAAIC_AACowQAAUEEAAEjCAABwwQAAoEAAABhCAADQQgAAcMEAAGBBAAAcwgAAUEEAABhCAAAQwQAAgMAAAARCAADIwQAAQMEAAFDBAACAPwAAcMEAAIBCAAAIwgAAEEEAAFBBAACIwQAAQEAAAPhBAAAQwgAAgMAAAEjCAAAAQAAAAMAAADhCAAAQQQAAEEIAALZCAABQwQAAgD8AABDBAACoQQAACMIAAEBBAAAwQQAAuMEAAIpCAADIwQAAIMEAAGDCAADwwQAA-MEAAEBAAABgQQAATMIAAAhCAACMwgAAhMIAAEBAAAAwQQAAkEIAAJhBAABMwgAAKMIAAKDBAAAUQgAAkMIAAAjCAABAQAAAnMIAABxCAAA8QgAAwMAAACjCAADwwQAAysIAAGhCAAC4wQAAOMIAABxCAAAQwgAACMIAAEDCAADAQAAAQEAAAEBBAACgwQAAmEEAAFzCAACgwAAAGMIAADBBIAA4E0AJSHVQASqPAhAAGoACAAAkvgAAHD4AAJI-AACAOwAAkr4AAAw-AAC4PQAA5r4AAEQ-AADovQAAiD0AAOA8AACAOwAAuL0AADA9AAC4PQAA-D0AAIC7AAAcPgAART8AAFU_AACovQAA2L0AAFA9AADYvQAAML0AAMg9AACIvQAAiD0AAAE_AADoPQAAJD4AACy-AAC6PgAAEL0AACy-AACAuwAAhr4AAPi9AACgPAAA6L0AAFS-AADavgAAir4AAPi9AACavgAAED0AAPi9AACmvgAAoLwAALg9AABUvgAA-D0AAMg9AAD2PgAABD4AAH8_AAADvwAAgDsAAKI-AACovQAAmD0AADC9AAAkPiAAOBNACUh8UAEqjwIQARqAAgAALL4AAIA7AAAsvgAAX78AAEC8AABwPQAA2D0AAAy-AADYvQAAmD0AAIC7AABMvgAAmr4AADy-AABQvQAAUL0AAMi9AAATPwAA6L0AAGw-AABwvQAAHL4AAJi9AAC4PQAAoDwAAHC9AAAkvgAAoLwAAIA7AADgPAAAyD0AAIC7AAAwPQAAyD0AADC9AAC4vQAA-L0AAGy-AAD4vQAAXD4AAOg9AAAMvgAAFL4AAOg9AAB8vgAA6L0AAH-_AABcPgAAZD4AAKg9AABQPQAAlr4AAMi9AACIPQAAmL0AAKg9AABAvAAAoj4AAIC7AABQvQAAmL0AALi9AAC4vQAAHD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-225186971_456240218","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13117085509432183305"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"15852285836202782528":{"videoId":"15852285836202782528","docid":"34-8-8-Z9701543487130EE9","description":"Смотрите онлайн «Видео от Константин | Тренер | Биомеханика | Умный Фитнес» от автора Константин | Тренер | Биомеханика | Умный Фитнес. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4401657/95477f1e8653197a76589c40b6152441/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Q3jOXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-225186971_456240672","linkTemplate":"/video/preview/15852285836202782528?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Константин | Тренер | Биомеханика | Умный Фитнес — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/vk.com\\/video-225186971_456240672\",\"src\":\"serp\",\"rvb\":\"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-FhIBMBgAIjsaKAAKIWhoaGdvamFzdGdnZ2llb2JoaHB1YmxpYzIyNTE4Njk3MRICABIqD8IPDxoPPxMtggQkAYAEKyqLARABGniB-gcABvoGAPD-AAX5A_8BAAP_-Pn-_gD___T7_QT-AATz_gIEAAAACf_5A_oAAAD-_Qr-9P4BAAP7_QIDAAAACgAH_P0AAAACC_gG_gEAAPTpAwgD_wAADP7-AQAAAAAECgX_AAAAAPr3-PkAAAAAHgD4BAABAAAgAC0r9eM7OBNACUhOUAIqhAIQABrwAX_t6ALa8gUBF-zvAPgWDgGuCf8AJ__aAN4KIgAT8RUA2u32AOT-2wBu8PkCx-P9_x_kFf-O8w4B2hUmAOwBDAHQBAUAA-ATAhP76gIa2vr-6BUG_ugbE__jFhQAI_EPAPfx-P8NEPj-1OvqADDdEALAD_cDLxQHAfX25gE2BQ4B9DgH___GCwP_8-3__BT3BzX6A_8BB_0IAyz-A_cxAwHs5gj149wA_PorCQPvIPMD1isO8_3jEP35FPX9-fMf9zAZCALm8_v1CPXxBtX-__z76uYA_vX6AQY4FwDtHe4H1vgF_sX77AUVCQQBGwsIEyAALcwyIjs4E0AJSGFQAirPBxAAGsAHIayuvrgdvzqxw5g8xVUVvvpgOT00nkg9obfRuPCnRjxLKDO8isITPbRNWz22DhA8i_vPvW6ukDydU-K7OkYtvW5ehr3OHZg8n-llvVkL_bwucD49owUIvuPh_bxEyb88dm91Pq3wRLo5wUy7C7-qPT8KjbzSacI8m3aZPkC_Dz2zK4g6Twh8O3LSRb3fikS8nRIAvk0P2jiV0568DxOFO7VNdr0baBs8PAThOpicQTvo4SG79XZVvSmNfT1AGxQ94pIDPoejkDw4D0w8FOoZvgF2BD1LKJi804q6Pb541LvJp647gYmJPYQSQbyVrFS8FpjfvHYttj2S07K8Mc0kvuGPbL0hYXM82_yfPfMydL0gPQu86sV6vU5pFDznaHo85oKnu7sOFT0vCSE9-0gAvQI0AL3Kp8e7KZjxPY37BT1yIlG79dmBPEFv4LzJtJG8QCVYPftUfLtFMdQ8GCbTvdOzKj0OELG8p8O0PR-fkDyGWhE5hrqJPQak2DvX1Qu8fxO6vSJTnbsjwKk8PTKMvaBrX72048g7WL-uvTJVMLwxoRm8DXI3vcNqBzw5cPe76Fx7vbPBdDvU7IW7qrVVvOZQ0DxP0GQ7jnXRPV_iWbybKo48Tx67vNYBgD0AthO7Xw2gvUEKYz2ebSQ8ZIfCvHhExbz7NR88Ub3VvY9zNr1cx_o65bgzvoK9g71MVRi6Y4WVO3-WiD0wv5E58WhjPfZuYr3Btym61wZdvGdKRrzAAjm7zI0zPIpnmr21tea4frIdveJTBT3We9u4AwwmvElYxT0iRa22Mru4Ozeo3T2bbAQ4skyfvVtMgr31N0m52TaWPXw7E71AY8i46X_5vTa6ObyW9EU548dTPahlNb3Lr2m54k0Gu6eZCb10N2U5rce4Pc5mejyZ0-S4InAEvop3ez1QVq23IiJrPZ2klL2oFyS3Mk94PLT08rxnr5m4vK86vsopi7wgW3Q5xvoGvu1WYDsCVDW5B23mO7PJJr14RQy49ICjPW7ZRrwxpFE4-oG2PRv6Ij0G4n03C4ONPJGUOT3d53A332hsPL1ipz2wGok3bkuJvMprBT2oTXE4btRUPLREnbwz5wA4DxW-PS1_GT1_0pq4rYoQPpJe7zzHv2c4L6YZPng7zDz85hu5EeaRvbDveT0gEYy4u-2CvJfmob36OP-3MFeVvVz_c73dkkM3dDCxPY5W2rxBX7G35zUmvsfoKr1M6Cq5booXvrJ_YLs2ZAW4rQDXui2X7T3KSGg4ijMQPQGASL0QNBK2IAA4E0AJSG1QASpzEAAaYAsaACq_AOTe7hvn9frnBAXoHQTV5fMA-w4ART_i6xfnDwj-8wD-9gUXxQAAABf_8Q8tAPpK7c9M6fAAI_vZJNoff_4FICYhBef4HRMyEQEEAAr8KAC4Cu8qCAgCGhEjJiAALYQTVTs4E0AJSG9QAiqvBhAMGqAGAACgwAAAsMEAAKhBAACgQgAAQMAAACBCAAA4QgAAUMEAADDCAACAvwAANMIAANBBAABIwgAAAEAAAGBBAADQwQAAAMAAAIDBAABYQgAAFMIAAKBAAAA0wgAAuEIAAKhCAABgwQAAGEIAAIBBAACawgAA2EIAADBBAABAwQAA0MEAAEBBAABIQgAAfMIAAEBCAACAvwAAokIAABBBAADIQQAAwsIAADRCAABQQgAA6MEAAOBBAABQQQAAmMEAAIjBAAAAQgAAAMEAAIDAAACgwQAAusIAAIA_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_AACAwAAAgEAAAGDBAABowgAAoEAAABjCAADIwQAAxEIAAFjCAABgwQAAmMEAADBBAAAAAAAAgEEAALDBAAAUQgAAlsIAAMjBAADwwQAALEIgADgTQAlIdVABKo8CEAAagAIAABS-AAAsPgAArj4AAKA8AACyvgAAyD0AAFA9AADqvgAAND4AAMi9AAC4PQAAED0AAEA8AABwvQAAMD0AAIg9AACoPQAAgLsAADQ-AAA_PwAAaT8AAKi9AAAcvgAAqD0AAMi9AADgvAAA6D0AAPi9AACoPQAACT8AAFA9AAAcPgAATL4AAMo-AACAuwAALL4AAEC8AACSvgAAuL0AAIA7AAD4vQAAlr4AAO6-AABsvgAA2L0AALa-AADgPAAAyL0AAL6-AADgvAAA-D0AAPi9AADYPQAAiD0AAM4-AAD4PQAAfz8AAO6-AAAQPQAArj4AABC9AAAQPQAAEL0AALg9IAA4E0AJSHxQASqPAhABGoACAAAMvgAAoLwAABS-AABhvwAAgLsAANg9AADYPQAAqL0AAAS-AAD4PQAAQDwAABy-AACCvgAADL4AAOC8AABwvQAAuL0AABU_AADovQAAdD4AABS-AAAMvgAAyL0AAKg9AAAQPQAAiL0AAHC9AABwvQAAQLwAAKg9AACYPQAAoLwAAEA8AADoPQAAcL0AAMi9AAA0vgAAVL4AAAS-AABEPgAAMD0AAAS-AAD4vQAAHD4AAIq-AAAkvgAAf78AAGw-AABkPgAAqD0AAOA8AACCvgAAmL0AAKA8AACIvQAAmD0AAIA7AACmPgAAED0AAKi9AADgvAAAqL0AANi9AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-225186971_456240672","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["15852285836202782528"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15852285836202782528&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"7745750585899308860":{"videoId":"7745750585899308860","docid":"34-11-14-Z6403510F9BC16B31","description":"Смотрите онлайн «Умная Тренировка: ноги и ягодицы» от автора Константин | Тренер | Биомеханика | Умный Фитнес. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1437442/3eb90e109c8330d34a53124c1a8f02e7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/zbozXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-225186971_456240457","linkTemplate":"/video/preview/7745750585899308860?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Умная Тренировка: ноги и ягодицы — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/vk.com\\/video-225186971_456240457\",\"src\":\"serp\",\"rvb\":\"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_xYSATAYACI8GigACiFoaGhnb2phc3RnZ2dpZW9iaGhwdWJsaWMyMjUxODY5NzESAgASKhDCDw8aDz8T4AyCBCQBgAQrKosBEAEaeIHzCQcI_wIA7_4ABfgD_wECDAD_9___AP__9Pv8Bf4ABPL-AgQAAAAGAgMD9gAAAAH2AQT1_QEAA_v8AgQAAAAH-Qb59AAAAPgLAQX-AQAA9OgECQP_AAAO_v74_wAAABAMBQEAAAAA--3-AAAAAAAgAPgEAAEAACAALdl91js4E0AJSE5QAiqEAhAAGvABf80LAusN7gH5Ig4BBub4AOLmAP8X-PYBxfDeAPjHIAD4CvwAsfn3AEEIEwH8DSIA_fnU_5_dIAIMBh4ACwbzAM3y_wHz_QkBF-7OAdzvFQAj9B7_0AMMAO7lEABAGAj_EgH2--4C8QPqGy8C4fEQ_-n8FQEa8PQA8wTq_0MEHgT1-_H_-_0G-uco_vra4vEEMPoD_-3qBPoSDyT95hzfAfr4_QQJAPv54Qj4-PL0BATJ7hL-9PghABIGEAUG7Av2-hAG-uPfAADk9PUHJQIICvTjBxD3BAAHCu8J--zWFgEIBAnwyCX6BAQk8wb7-fryIAAturswOzgTQAlIYVACKs8HEAAawAfYRfm-KKw_u4Kc5jzEaw29gQZdOk7TZzxkBio-d8oZPVcURT2mDvI9lfQwvGTJZ7qhRwy-UtyMvLAsAr2SoO48_D3Ou7dJAD1LIwa-TPa0PLn0-TxusCa8GGkYPRl8s7p22mA79tEpPXIojbzRHyo-6rAivVDCzLxZNI0-awVyPP9-DL2dUjk9dey7vDyrYDwEjgS-lRHyvG2sxLzz5RW-0_VEvC-SrLw2lis97O6LPBIpUr1eLiK-TY-cPFidpjxlxyY-pfUXPW4Fwbt1m6a9GirOutc4Nj27kFg9XCDeO4fYhTwYQPg8sqeTvHSHAbxsKYu9qUAXPWfGbLuHPaO9mlshPQCQ07yvXbo9jeuEPJV3-jzgLAW-nPlVvFm9x7v1Ugw9oA9gvPxPxDuEoZm91JKYPbUd7jyr6uU9m0LfOjbXITxW8Cu-jZI8PfVbhTz2p4494gRmPWXXRTs4QJu7JUaaPbaDz7o1WpM9nKIjPX9cLLxtrIQ8HRA3PbNbcDxaDOC7o1iuvGDHoLunsFK90UxGvZJHBzy52q-9irQHPAr8PLzZBK29JPL4vOLkIzxWIhW98_Fgu3KTZjuW-NI8QXYIvSKx9rpl_WY8nvp2PPpnYbxK0-C9YyCEPbU_6TtmHr-9hS1sPWoxW7uxlvE8MT5xPPLCCjyfsCS-t0TuvUqoDbnpZRS9rtALO46xj7viwIW927gKPXodgDrLyZq9R8xsPPB9uzpBCG09QmYdvQYkhrsRkO-8HWyLveBCHTnfMfy81PKDvSQQHbqc25Q9AoTqvE-5nbiovyM9N_FfvWg0obicPnG9N_e-uxN1hjk3je09OOYLPe5dDbniAqU5oQWSPedkB7Z_PLq9-ulEvSRCJzl7QiA9HaZivYZUC7ijRyO8PXSLPFpSSjnylSA98Oh1vdd397cxCfe9Qo3MvOW8OTZk2Je9uT9NvYW-ezk_hx69CB8KvXy7qbi-L-69lp8KvaQVgbhXoAy9T3aTPepIZ7hC6la9z0M3u04JYjXMGQA8EE7VvBwwrLi_q7-9K1lEPSKntLf8oNO8K_uuPNbdlDjaA-s7ZQmRPTGxIzln2Q49zXJevcCGpzdDP469GcvPPJdHq7i3s889pwyXvQhPR7hPiMo8i8AYvLi2tri2Mry9321eu0CWI7cuOjk9EHQ5va3sKzfwfua8B0QovWRXEjjO97g8VGSdu9c_ibgGiai9lV1VPCwwnrgt0B6-weojvZGC0jjpi3M8zgMUvCgyIrfveVk8BliFPRCIqDYgADgTQAlIbVABKnMQABpg9xEAJuEL-Mwa893o_tsU6dsMGenk8wAGBABGBOn2FOb4DwAJAP_iDxbNAAAAEBTrARwA_kX9zzMA6O__zdQLzRl_6RsGJP0m5uoBDCEP9PIHKfwNAMYC5_oIDf4L-CImIAAt5vhoOzgTQAlIb1ACKq8GEAwaoAYAAJhBAACAQQAAFEIAAFRCAABcwgAANMIAADhCAAAkwgAAqEEAACBBAACAQQAAoEAAAOBBAAAAwgAAoEEAAJDBAADAwAAASEIAAAjCAACAwgAAGEIAAEDAAAAMwgAAYEEAAEhCAACowQAAQEEAAKDAAACeQgAAqMEAAHBBAAC4wQAAQMEAAIxCAAAUwgAAuEEAAIDCAACyQgAA-MEAAEDBAAC4wQAAVMIAAMBBAAD4wQAAgD8AAEBAAAAMQgAAgsIAAMhCAACOwgAAYMEAAHBBAADYQQAAjEIAAABCAABQQQAA-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_AACAQAAAiMIAAEDBAADgwAAAYEEAAPhBAAC4QQAAAAAAALjBAAAQwQAAIEIAAOBAAACgQQAAAMIAAMTCAADwwQAAEMEAAFTCAADyQgAAEMEAANjBAAA4wgAA2EEAAChCAABYQgAASMIAAJRCAACAPwAASMIAAFjCAACAQCAAOBNACUh1UAEqjwIQABqAAgAAqr4AAAQ-AADoPQAAiD0AANi9AACWPgAAiD0AAAO_AAAsPgAAoLwAAIg9AAC-PgAARL4AAJq-AAAwPQAAcL0AAEw-AAAwvQAAfD4AAFU_AAA_PwAAoDwAAIg9AABEPgAAMD0AABC9AAC4PQAAML0AAGQ-AAAfPwAAmD0AAOo-AACYvQAAmj4AABy-AAAMvgAA4LwAAJq-AAAcvgAA2D0AAIA7AAC4vQAA5r4AAES-AAA0vgAA6L0AAAS-AABwvQAAFb8AACy-AAA0PgAANL4AAMg9AADYPQAA9j4AANg9AAB_PwAA4r4AAEA8AAAkPgAAEL0AAOC8AAD4vQAAgj4gADgTQAlIfFABKo8CEAEagAIAAMi9AAAEvgAAkr4AAH-_AADovQAAcL0AAAw-AABcvgAABL4AAIA7AADYPQAAPL4AAJK-AACmvgAAXL4AABC9AABwvQAACT8AAJg9AACSPgAA2L0AAEC8AACgvAAAMD0AAFC9AACYvQAATL4AAKA8AAAwvQAAmL0AADQ-AADgPAAAED0AADA9AAAQvQAARL4AAJi9AABkvgAARL4AAKI-AACGPgAATL4AAMq-AAAkPgAArr4AAFC9AAB3vwAAUD0AACQ-AAAkPgAAJD4AAI6-AACWvgAAyD0AAOA8AAC4PQAAqL0AANI-AABAvAAAVL4AADC9AABwvQAANL4AANg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-225186971_456240457","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7745750585899308860"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A7745750585899308860&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"12220552463235328216":{"videoId":"12220552463235328216","docid":"34-7-10-Z021A8594E67151B9","description":"Смотрите онлайн Видео от Константин | Тренер | Биомеханика.. 1 мин 26 с. Видео от 27 ноября 2024 14:39 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1 — просмотрели.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3281834/68be59d9f28b760eafaeccd56b4f2687/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/dH2wUwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-225186971_456239819","linkTemplate":"/video/preview/12220552463235328216?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Константин | Тренер | Биомеханика | Умный Фитнес","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/vk.com\\/video-225186971_456239819\",\"src\":\"serp\",\"rvb\":\"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-FhIBMBgAIjsaKAAKIWhoaGdvamFzdGdnZ2llb2JoaHB1YmxpYzIyNTE4Njk3MRICABIqD8IPDxoPPxNWggQkAYAEKyqLARABGniB9Aj7B_0DAPD-AAX4A_8BAAP_-Pj-_gAF--8G_QP-AATy_gIEAAAACf_5A_oAAAD-_Qr-9P4BAPz5AP8DAAAAEgMRAP4AAAACC_gG_gEAAPToAwgD_wAAFvv8_gAAAAAFCgX_AAAAAPn2-PkAAAAAHwD4BAABAAAgAC0jP9w7OBNACUhOUAIqhAIQABrwAX_f-gGl__38CAXuADALIP_JLwsAPAf5ALkVAQHjAhAA9ez0_9cXAgA2-uAA4-znAajf2_6T4QABCfUg_xMLAgD98_gAK-cCACINDAANAeX_GPPhAN4EAv-49AUBPd3r_9Lr8wAM9wH-7hT6Av0Q6AHx_e37Ne71_9EAEP0V3f0C-C37_vL2_v4IFOT-BCQJ_y8H_QLoDAP8KBX2B-cC3gIp3ef---wX_u4JKQT__QgJ8OkDB9kGCf7fIQIBFvgm__v3DwEqFfr45xjs9foH4AQXF_r-_-f7-BMxAQvzBu35zwX5A_quCAATMPH4_wgMECAALX-CITs4E0AJSGFQAirPBxAAGsAHzF3DvmTS-LpL8P47TsayPQBpybwOCUk9-iXiPenklj3J3Qw9qOhDPSMsLrvcdaC90EcZvm-L6LyXo0-7LQtWPrCKXL1BLSa9aJg1vYWdHLxbBv87F34AvupgOD35rrc88Ib0Paez0zx3mxy9snWaPaXL0bwt6AG8fGL9Pfd-mbxXi5m8gCkDPqOBLj07wcS7LEdIvr_MgTxMD5Q8R8G9vRpaUzyV2Fu6-Q-OPFnPf7w2dd48eraova7iw7spi-s7rdwrPsmgRL2LqAm7gV8zvqx56bwSU728qauBPWTJAb3r-HU7ZhbhPUG1Bj0T1oa80SNGvJ1MFz0b2Oq8dKP-vKtkmzzQ7pC8banjPQYRqbwUnds8dTvbvZn7ir3zDNC8J0hRPa3MKr3Xyc88rRXNvf_0OLtzW2w8-6REPdF_qjxNW6281bpDPO5gpL3jV-a7X3CXPH0znDuyzoK8e076vMmlpr3qdYu8f22YPZHOJb2ShqS8jLJIPIhWXTzIGZQ8ZVQJvmGElb1GfCe8AYrxvZXjhDwrBv46TYXXu4easrx6KQa81pOkvQ6xKz1WmZG5louCPI95kzy04kC8CIgTPTKJTjml8KS7wz6bPROPNb0lJBI8m8iMPBRxnzyrhlk6R8cFvtqrL70NLjM6p6NNvWmFbj1DigU7SZ1QvirmW70FuJ24BVF3PLdAB730lZM6FfUTvVGIgL2qwT86TQ9vPU9FJb2qKCM4mERHvZrTID0ivnq7NxbUPOxArL0DV9C4JXYdvjBppzxqgxI55pIKPk79sjwFTyQ2c0u7vfPt-Dzccuk4p4Iju2Y_3DwXNDM6qMW_O5sbuDyy4js4XVWhvQDcUTz0PMk4JOpqPRtno72vm6K4wLivvOX-uDvLwQI4SikYPqBnOztougG4s6hZvfrYeD09b_246iq4PHXkBTpgRFO4goaIPG1zIbxHlNW64p6dvcu5-bxAh2-45HtLvcR0RjsBFLC4zq_BPEmTzD3fRIe4r-FTvdoB1z3LTT83l8lwPIszpr2sLCw0deaOvQTubz0uAhM3TMZRvSxS17z3DyK3mv-cvdCQmz0C2y445_KAPdWIKj2kgWA4FM7OvUVdoD0oWoO46zt_vYdLs7yfSUk4k2ErvQImlTyWVgM1iuYBvSPXcjzKvpK3A_XcPIfPbD0ahL62I7WaPCwzi70uozM4duymPeddjjsFYGa4oEpSPQc4jj0Vkow4-AvsvP2bPDzPZAO3k2eHO0YIPz6bMnY4by3zPX4Nc7uINXq4IAA4E0AJSG1QASpzEAAaYCYdADfDDbO3_Cbc5-DLEe_gPzrbzuf_4Ef_XE7q_CThJAEP5gDvBtcMnwAAAA_U3Ag_APN_-JBbD_T_G8rQC8YMdusiDi__EOoNHOUhB7c06xnaCgCI-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_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-AABDPwAAXT8AALi9AABcvgAAmD0AABS-AACIvQAAFD4AACS-AACgPAAAGz8AAEA8AADIPQAALL4AAOo-AADgvAAALL4AAEC8AACWvgAAiL0AAEA8AAAEvgAApr4AAOK-AACGvgAA-L0AAOK-AACIvQAAuL0AANK-AACgvAAA-D0AAMi9AACoPQAAMD0AANo-AAAUPgAAfz8AAP6-AAC4PQAAtj4AAJi9AABAPAAAoDwAAIg9IAA4E0AJSHxQASqPAhABGoACAAAEvgAAgLsAAES-AABfvwAAEL0AAPg9AADIPQAAuL0AAKi9AAAsPgAA4DwAACy-AABkvgAA-L0AADC9AACIvQAAUL0AABU_AAAUvgAAgj4AAES-AADovQAAqL0AALg9AABwPQAAyL0AAIi9AACovQAAoDwAAJg9AABwPQAAQLwAAEA8AAC4PQAAML0AAOi9AAA0vgAANL4AAPi9AABUPgAAED0AAPi9AAAsvgAADD4AAIq-AAAMvgAAf78AAIo-AABMPgAAuD0AAJg9AACOvgAAcL0AAKA8AABQvQAAiD0AAEA8AACePgAAQDwAALi9AACAuwAAiL0AAMi9AACYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-225186971_456239819","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1440,"cratio":0.75,"dups":["12220552463235328216"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A12220552463235328216&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"17174536775717192088":{"videoId":"17174536775717192088","docid":"34-5-6-ZBB94CD323D642B7E","description":"Запускаем организм! Динамическая гимнастика и прокатка спины роллом! #биомеханика #биомеханикатела #тренировкадома #тренировкавзале #тренировканавсетело #тренировканаспину...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4079802/8f85525498c3ef7fa71c3829028c2a37/564x318_1"},"target":"_self","position":"7","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DOsHl3QmOEX8","linkTemplate":"/video/preview/17174536775717192088?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Умная Тренировка: здоровая спина","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=OsHl3QmOEX8\",\"src\":\"serp\",\"rvb\":\"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-QIAAQYG-AD3__8ACPsAAwUD_wAF__T1CQEAAA8BAPsEAAAA9vwJC_X_AQAC-AD3BAAAAAf6Bvn1AAAABP0J_v4BAAD06QMIA_8AAA3-__j_AAAABg4ADf4AAAD88fQDAAAAABMB-QAAAAAAIAAtxSTfOzgTQAlITlACKnMQABpgIQ0AC-gN_AZBB-4ADQgd4OYN_u77E_8ICwB_7PMUNwgRISfwAOPv-By8AAAAORLMCfwAEFUO1zIh9wP14NMf7SV46Rj5PeoKI8AIE_we2BnUEunsAMzgERwkv_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-QgAAjsIAAPjBAACwwQAADMIAALDBAACYQQAAmMEAAIJCAAAAwAAAhsIAADTCAADQQSAAOBNACUh1UAEqjwIQABqAAgAADL4AAK4-AACSPgAAFD4AAEA8AABwvQAAnj4AABO_AABUvgAA2D0AAGw-AAD4PQAAQLwAAJg9AACgPAAA4LwAAEC8AACAOwAAhj4AAEs_AAAtPwAAcL0AAFQ-AADgPAAABL4AAIg9AABwPQAAQLwAABA9AAAJPwAATD4AANg9AAAUPgAADT8AAFy-AACovQAAmL0AABe_AACqvgAAZD4AAHC9AACgvAAABD4AAHS-AAAMvgAAuD0AAAy-AABsvgAAPL4AAFC9AAAsPgAAHL4AANg9AACYPQAAqj4AAKg9AAB_PwAA4r4AALi9AAA0PgAAFL4AACQ-AADgPAAA6D0gADgTQAlIfFABKo8CEAEagAIAAJg9AAC4vQAAfL4AAEW_AAAMvgAAqD0AAKg9AACgvAAAqL0AAOi9AABQvQAAXL4AAAy-AACWvgAAgDsAAOC8AAC4vQAABz8AAIi9AABkPgAAMD0AAFA9AACgvAAAMD0AAOi9AACgPAAAhr4AABC9AABwPQAAML0AANg9AACoPQAAQDwAANi9AAC4vQAAuL0AAOg9AAD4vQAAhr4AADA9AADYPQAAiD0AAKi9AAC4PQAAqL0AAKA8AAB_vwAAiD0AAIY-AACAuwAAiD0AAES-AAA0vgAADD4AAEw-AADYPQAAgLsAAIg9AABwvQAA2D0AAKg9AACAuwAA4LwAAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=OsHl3QmOEX8","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17174536775717192088"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"1220720749652279304":{"videoId":"1220720749652279304","docid":"34-8-0-Z704D35520C5A41F3","description":"Видео автора «Venera-news» в Дзене 🎦: Умное фитнес зеркало заменит фитнес-клубы и тренеров? В видео представлено новое фитнес-устройство, известное как смарт-тренер зеркало, разработанное...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4577524/2b24f89f88ce92460c3ef667e9d88d7a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/WinUXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F60813a8c0285cb5864a4a88a","linkTemplate":"/video/preview/1220720749652279304?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Умное фитнес зеркало заменит фитнес-клубы и тренеров?","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/60813a8c0285cb5864a4a88a\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8Tf4IEJAGABCsqiwEQARp4gfgDCBAE-wD8BfwHAQf9AvYL-gT4_f0A___z-vwF_gAR8_II_QAAAPsG9Pv_AAAA4wMKB_oDAAD_-_QEAwAAABUEBwYFAAAA2AT7-wABAADd9QAHA_8BAAr8Au3_AAAA9ATu_QAAAADu9PzvAAAAACQGAvsAAQAAIAAt8xzHOzgTQAlITlACKoQCEAAa8AF_2uYAth_g_xjzJP_O8O8DyOz4_0QI-QDTKCX_3iH5AebQ-wEC_NUAQCfQAQT2EwAG-DAAnx0UAdk6Ev7_Quj_qRUBAATvGwAB2QUB7O0i_xTO3gGuDAn_8AMfBCoMAPwAJf79FAYkAe3U7gQ27iEC_QkTAhrnB__V6dv_UwQlBQEf9QX44g8DMg_rAf0RBAMhB_wI3xQZ_OAjB_U4FvEM9wfzAfnM6wO5RQgB4wwL-cXl_gYeARgL6N0ICuTlG_wdSBEBLxj5-Oob-f7x_wT_DOfzBgUVC_YABwcC5gL0CvIFEvn82v_-KCgEDNz7DhogAC3agA87OBNACUhhUAIqzwcQABrAB9Xrjr5LbCg9XQEAPfoN072QeMM8bHAHvc7cCL1VZYQ6Xw4Wve46gLwxXMK7HzaJOnalNb59Clu8itKYOwNg_D1yCCu9J3kfvWiYNb2FnRy8Wwb_O-Rywr04glg7rD0HvUeshT7T4R28kAkCvR1mnjzzlxG9s2qGPFWVZz04pNE9U-t9O1qvUz3IIce8YyXmvGzL4L2-ypC9_DHSvNtv7Tpchkk8-efzvP2AvD3liRY9ibcJvXcIvb34Em89veMUvT0Vlj1DZyO9hT4YvfjjRr5IRQy7BvSCPFQpnD00ok-9TJaJvHTPOj22nDA9CIWxO6je_zyzLa49kUNEvODhUb1wDYe8gVamO3hCL7xFkDk8viVKPOVXfT0KkR29QVsYPHaeQr3hCII95cckumCrhL6rHD-90rKkuz7oWTy7IIy9kxC2PKGRWT3-O6y8ydcUvPhxtLxYHA488UdRvHvxir1a8CI-soS1O688LT1UvUY8vsdTOxoppTw47hk9mVupu9_4Kr6xm5O9C3pSOwmEgDvzfee8XkOVPA6-0L0qoJo8PfrXuwrqpbsfQIA9x8xWNSmT-r3EbHO9-Kpmuqq1VbzmUNA8T9BkOyU7NjxltMQ8Q9YruupaG75oef49KzgxOK38bT2jILg8NbcAPHFzjbsuYDg9Qa8HPCS2u73SxBw8weiwum41K77c1ta8fAEfuvWoTr2hJ4o84sUpu9WVDz7U7Ea95UcZuYvD2b0VCsc8yvweOk5_Fj2r54S9crRqubYuBb5-n9g7BmjuOL-rD73tBri7PoraOdptvDxGj8Q8XPWZOEjRFDzl7cg8_Y4NOngm1D0umoQ8FAt8OF7JBL3tCfW7sf1RupRnnr3JaoS9meZ_OQYkRr3DV7W9CMhdN06osTwFICS8e2OjualiDz0bAQu88RjLOFeV_T19y_86THHROGx2pL1mD5m83C2tOXauo71383m86PHNuF20lr2xh9Y9EcPZuFXfdL2_dlW8UBKJNzM0fj1Plno9tXWrN-g_NT1kHwQ-Z7EbOOo2jTwMEQa9mX5yN-4QtT1W98M9o_Ahuc16DD0UBic7YyacOG7UVDy0RJ28M-cAOFWEXTuTyQk9ITItOJZIWDyuSMw8H0dQOCILoj2-rrW92uwCuc-kLb7bLJM9pY5SubvtgryX5qG9-jj_twdgg7wuWOq9Au0Ht-AfBLsEO169_X17tzPHjb2iwRy9-V38uK0yI76RkBI9taJruP57AD6iaiq819BSNw4QDD4X_Ve9I5CKtyAAOBNACUhtUAEqcxAAGmACBQAm_g_bnv0ixdUv8B_42C8V4efzABPlAEsS6vfuFOL5zN4AChL3JbgAAAD0CQoYEAD5XgjoM8noAfr_pgz0Dn8PFRAeCCwXAh8DGgX75RPZ6yIAihnjVDX_GAfa7zEgAC3B2zM7OBNACUhvUAIqrwYQDBqgBgAA2EEAAHRCAACAQAAA_kIAAK7CAACAvwAAEEEAADDCAADQQQAARMIAAEhCAADwwQAA2MEAAIDAAABYQgAAmMEAAJRCAACkQgAAikIAAAjCAABwQQAA8MEAAOBBAADWQgAA8EEAACxCAADgQAAAKMIAAIxCAAAEwgAAQMIAAExCAAC4wQAAOEIAAIbCAACOQgAAQMAAAABCAAAAAAAAmMEAAITCAACkQgAAiEEAAHBBAAC4QQAAsEEAAAAAAADAwQAAAEEAABDBAACAwQAARMIAANjCAAAAQQAAyMEAAADAAADQQQAAQMEAAHDBAADwQQAAQEAAAMhBAACSQgAAtMIAAMDAAAAcQgAAQMEAACDCAAA0wgAAwEEAALjBAACWQgAAoEAAACBBAAAgQQAAiEEAAEzCAACAvwAAKEIAAEDAAAAQwQAAVMIAAHBBAAAgwQAAoMEAAABBAACIwgAA-MEAANJCAACgQAAA8MEAAKBBAABcQgAATMIAAIBCAACAwAAAIEEAAOjBAAAIQgAA4EAAAAxCAACaQgAApkIAAEDBAACYQQAASMIAAFDBAAA4QgAAEMIAAIA_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-AABEvgAA-L0AAKC8AAA8vgAA7r4AAEA8AAAsvgAAED0AAPg9AACGPgAA2L0AAHC9AAD4PQAAED0AAOA8AADoPQAAVT8AAH8_AAB8PgAAgLsAAEQ-AACYPQAA6D0AAAS-AACgPAAAgj4AALo-AADgvAAAPD4AAIC7AACIvQAAPL4AADy-AAD4PQAApr4AAHC9AACgvAAAgDsAAOi9AAAsvgAAMD0AACS-AAAEPgAAoLwAAJ6-AACqvgAAPL4AADw-AADYPQAAsj4AAHw-AACCPgAA-D0AAG0_AADIvQAAdD4AAJg9AADovQAA2D0AAES-AAAMviAAOBNACUh8UAEqjwIQARqAAgAA-D0AANi9AACYvQAAU78AAEy-AAAkPgAAyj4AAGS-AADovQAAiD0AAJg9AABMvgAA6L0AALq-AACovQAAqD0AABA9AAAfPwAA-D0AANY-AACKPgAAcL0AAOA8AAC4PQAAoLwAAAy-AACmvgAALD4AABS-AABUvgAAuD0AAIg9AAAkPgAAXL4AAIA7AADgvAAA4DwAAO6-AABEvgAARD4AAGQ-AABQvQAAjr4AAKi9AADgPAAAcD0AAH-_AACovQAAlj4AAEC8AADYPQAAEL0AABO_AAAsPgAAiL0AAFw-AAAcvgAAdD4AANg9AADoPQAAgLsAAPi9AAAQPQAAZD4gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://dzen.ru/video/watch/60813a8c0285cb5864a4a88a","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["1220720749652279304"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"2491992692501442342":{"videoId":"2491992692501442342","docid":"34-0-6-Z19A28B9690252A98","description":"Работаем с базой.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4442772/33054570724ede549d08d4e51308bb92/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/sKjiWgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-225186971_456240294","linkTemplate":"/video/preview/2491992692501442342?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Умная Тренировка: пресс и позвоночник — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/vk.com\\/video-225186971_456240294\",\"src\":\"serp\",\"rvb\":\"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_xYSATAYACI8GigACiFoaGhnb2phc3RnZ2dpZW9iaGhwdWJsaWMyMjUxODY5NzESAgASKhDCDw8aDz8TkwuCBCQBgAQrKosBEAEaeIH_BwcFAAAA8AgGCvcF_gEGB_gA9___AAb77gb9BP4AAvr7__8BAAAI__v3-QAAAAH2AQT1_QEABPkF_gMAAAATAxIA_gAAAPsPBv7_AQAA5ur-AAMAAAAX-_z-AAAAABANBQEAAAAA--3-AAAAAAAiBQL7AAEAACAALWQm0js4E0AJSE5QAiqEAhAAGvABf-whAdgbBADcEd8A__cjAP3kEAAJHub_zhAD___DCADN3uYAsfrW_jogHAC3KPj_6Bjc_4fyDgH2EjIABwAVAPTpAQD3EiAAP_HsAAcLE_8_AB__wBAaAAXzGv5FOPT_-RDhAfkX9wPYISP-6uAU_tQc_QEH7NsB9eTjBmMcAgX3-98AFfEP_f5NCAHj_P37IdwKAuPzEP35FBL8-_Xl_eEGHgP60O0D8sgVAQXk7wzd5wsK6wsf-9oKDvz9_gP6Gifq_wAFCP8G9AL4HO7fDA8DDxGyBgX1H9kD7uLdCfcV9wj48Qv8_OMb7fjkDfUTIAAtVOkYOzgTQAlIYVACKs8HEAAawAfYRfm-KKw_u4Kc5jzkBUK92_uUPfdCnDzF3ZU9s83NPFEgIj3M0k496OgnPJPlf7wcQhW-UPCDPJtIH72LjZS8YfaXPIlm-TzNAu29dhCFPeTAJj2E-SY9E9LaPESAuDx22mA79tEpPXIojbwtmFg-hyC9vKESl7xZNI0-awVyPP9-DL2Lqjo8fTAfPXTZIDz4_ua9GTfaPD-_FLwwry29Lr_dvHkPxLs2lis97O6LPBIpUr3saNy9L70BvBlYBTtlxyY-pfUXPW4FwbtaDQm-GXslPQEZlTzzPNg9gB-PPfYNTDy3r6g8Rp0UvXkIgLt16To8AXprPfjSyjsyfaq994mIPXF8Zbsq0Yg9ig0MPSymyDz4Uii-LhOPvBQoIDy7KlA9-o1AvL_vvjr0bBM6KTBTPLryHj2nKog9v8KXu9vmfDy_8WW-4xbzPNkPyjoWzj89nY8hPSkigzy-aNG7kN5LPawjIryYofE9OedMPAAR7LxPXG49kbc8PWF8B7sWvIk7qa4yvO5YcLsg1LW9i4lNPI4bADznONe9SOwJvQdPV7w4SfO9ddUTvPG89bv3G7M7zG6cvGZxNbx5y1U80jHMPELXMbpKFJA8ntrmObpWMbwhjwC-1Xu6PSuLobrGFSe-gRNgvSPXijk5eEu8umfdO2-T3TqfsCS-t0TuvUqoDbnrNqi8Fsq4vCjtsrtQvK88wM0CPe2MRrua5Ay9dMkAPF0CfzoHkEY9h9iFveXvPbsq6IG9nDygvc4Adbhz8426KJz6u5tudze3qUs9LVoFPbniYjmBhZI9skHLveWDNTg6AQ87VwM5vAp0HzrPoew9vJSaPdE4gzgBVw29yZ4zPdu_07klBXa9I-MHvfaTqzkjHyo9yEemvQOqgjiB_eG8wCgcvDVqsTcmQGM9Myr8OyjNgzjBjAk9LCz6O9-hVzpsdqS9Zg-ZvNwtrTnvGpm8kV65vE0cGTi-Rje9icfPPPaTFLnuTcK9lhCiPSPnsbh4Ypa9iVXNvGI_jbiD1qi8OSGJvWKXEjj3AH29198SPocM2bhVNdy8aw_7PKcXoDeTg-E7NDavPdu-2jjHuEc9oySPvRP7uDjj0Ry9peX2PJ8s97QXiYQ9R31IPMw1Abjf7CQ78BZIvD4cHLi0OEi9O3AuPat9YDdSug89RNBivBFjDjhBSZG9kiWzvBO-NrfbrR-7QswlPXGJv7jG8nO9kbWGO_Z9qbhuihe-sn9guzZkBbhcKK-93hIqvfwiYzfdk0w9J9T8uvx517cgADgTQAlIbVABKnMQABpg_xIAM-wD6sELEMjc_eEl9uUF-ezj-__5DgBmJOL8E-v2BBjhAAnn-gnAAAAAKCLjEBMA_lMJyDrw0AQH0-MRxyN_3h0dLw8w4ucYKCgCEwDxKgoPAMYP5QEBD9Qb-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_AABQwQAAYEEAAKBAAACAPwAAgMEAAFDBAAAUQgAAjEIAAKjBAACgwQAAEMEAALDBAABswgAAyMEAAHxCAACoQQAAIEIAAODBAADgwQAAgMEAAJBCAACYQQAAHEIAACDCAAAEQgAAAAAAAEBBAAAUwgAAaEIAAHDBAABMQgAAIMEAAAjCAACQQQAAyMEAAGzCAAAcQgAAmMEAABTCAAC-wgAAwMAAAODBAABIQgAAWMIAAKBAAABgwQAAYEEAADxCAADQQQAAAMAAAEBAAACwQQAA4EEAAADCAADAwQAAEMEAADBBAABcwgAAUMIAAIBAAACeQgAA4MAAAFjCAABsQgAAGEIAALBBAAAAQQAAUMIAAFRCAACQQQAApMIAAFDBAAAwwQAAgMEAAFjCAABMQgAASMIAABDCAABwQQAAWEIAABDBAADowQAAiMIAANbCAAAUwgAAZMIAAATCAAD-QgAAosIAABzCAADAwQAAyMEAAOjBAACIwQAAMMEAAKBCAABQQQAAHMIAABjCAAAAQCAAOBNACUh1UAEqjwIQABqAAgAAdL4AANg9AACSPgAA2D0AAHy-AADgPAAAqD0AAMK-AABQPQAAyL0AALg9AABUPgAAUD0AAPi9AAAQPQAAHD4AAFQ-AAAwvQAAkj4AAF0_AAAvPwAAmL0AAJi9AAAEPgAA2L0AAPg9AACoPQAAoLwAAOg9AAANPwAAyD0AACQ-AABUvgAA3j4AAJi9AAA0vgAAyL0AAK6-AAAkvgAAyD0AAKC8AAAQPQAA1r4AAIK-AACSvgAAcL0AAIA7AAD4vQAAvr4AALi9AABAPAAAor4AADQ-AAAsPgAAEz8AABQ-AAB_PwAAB78AAFC9AAC-PgAA2L0AAFA9AAA0vgAALD4gADgTQAlIfFABKo8CEAEagAIAAAy-AACovQAAXL4AAHm_AAC4vQAAcD0AAPg9AAAUvgAAJL4AAFC9AABAvAAAhr4AAM6-AACWvgAAbL4AAIA7AACYvQAAEz8AADC9AABEPgAAoDwAALi9AACIvQAAmD0AAJi9AADYvQAAkr4AAIC7AADgPAAAQLwAADQ-AABAPAAAQLwAADC9AAAQvQAA-L0AADC9AACyvgAAXL4AAGQ-AAA0PgAAJL4AAHy-AAC4PQAAjr4AAIC7AAB_vwAAyD0AAIo-AADoPQAAND4AAIq-AACCvgAAcD0AAKg9AACoPQAAiL0AAOI-AACgPAAAcL0AABC9AAC4vQAA6L0AAPg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-225186971_456240294","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["2491992692501442342"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A2491992692501442342&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"12327948070101844948":{"videoId":"12327948070101844948","docid":"34-9-10-ZFDA7A06F640C5031","description":"Почему 90 % людей носят скрытые травмы, и как обнаружить их за 30 секунд, просто встав на одну ногу? Как научиться «включать» свое тело? Как выглядит правильная тренировка? 🎙 Гость: Константин...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4066843/401be60596486bb848327e0b2a9621d0/564x318_1"},"target":"_self","position":"10","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DC2YKoA0FtuA","linkTemplate":"/video/preview/12327948070101844948?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Секреты Сильного тела. Как правильно тренироваться? | Константин Некрасов: биомеханика vs фитнес","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=C2YKoA0FtuA\",\"src\":\"serp\",\"rvb\":\"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-gD1Cf0E9wX_AgIPBvP3__8AC_vx-PcBAAD78v_8AwAAABXvC_cDAAAA9_0HBPv_AAD59gT3AwAAABj3EAr8AAAAD__rAf8BAAD_4gv6AQAAAAUD_QQAAAAAERoLCf4AAAD5_fMDAAAAACUGAvsAAQAAIAAt2zbEOzgTQAlITlACKnMQABpg7hoAIfoC28skCu_w2ugP_RYYBdP_7gDwDQBQMO3nI_jqIfbuAAD2APvHAAAAH_70AwAA-EQB0iQJ6v4V5_AQxSZ_CAn6FPUg7uAwDPfw2RDr_w8wALzmGA4JDfMJ-ggXIAAtGm5kOzgTQAlIb1ACKq8GEAwaoAYAABBBAACgQQAAskIAAJhBAAAAwgAAkMEAAAjCAAAAwQAAAEAAAADBAADAQQAAOEIAAIzCAACowgAAmMEAAJjBAAB8wgAAHEIAACDBAACiwgAAokIAAETCAAAMwgAAMEEAACDCAABwQgAA4EEAADDBAAA4QgAAokIAANjBAABgQQAAAMAAAIhCAACAwAAAqEIAABDCAACsQgAARMIAAHDBAABQwQAAPMIAADhCAAD4wQAAqMEAANDBAACgQAAA-MEAAARCAAAUwgAAmMEAACRCAACAQAAAgEIAAAzCAADAQAAAmEEAAIC_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_AAAIwgAAgMAAAKjBAAAQwQAAuEEAAGDCAAAAQAAA5MIAAKBAAAAMwgAAJMIAACDBAACAPwAAYEEAAIDBAACAPwAAjsIAAABAAAAAQAAA4MAAANBBAAAAQAAAAMAAALDCAADQQQAAkMEAAJTCAACyQgAAkMEAAHDBAACwwgAAUEEAAODAAADwQQAAEMIAAKBAAAAQwgAAGEIAAKDAAABAQCAAOBNACUh1UAEqjwIQABqAAgAAiL0AAII-AAAQPQAArr4AAOC8AAAkPgAAsj4AAAG_AACYPQAABL4AAFQ-AACYvQAAyL0AAOA8AABAPAAAZL4AAFA9AABAPAAAuj4AAHc_AAALPwAAQLwAAHw-AABwPQAA7r4AAMi9AACOPgAABD4AADw-AADyPgAAJD4AAFw-AABEvgAATD4AANa-AAA8vgAAgj4AAJK-AABkvgAAPL4AABS-AABEvgAAJL4AAMi9AAA8vgAAUL0AAPi9AACqvgAAtr4AAJa-AAD4vQAABL4AAOA8AACmPgAAAz8AACQ-AAB_PwAA7r4AADA9AAC6PgAADL4AAEw-AAAQvQAAVD4gADgTQAlIfFABKo8CEAEagAIAAOi9AACCvgAA2L0AAH-_AAAMPgAAmL0AAJg9AACIvQAAjr4AAPi9AACIPQAAFL4AAIK-AADmvgAAyL0AAIA7AACovQAADT8AAJg9AADgPAAAoLwAAGQ-AACYvQAAmD0AAAS-AACYPQAADL4AAIA7AADIvQAAML0AADw-AACYPQAAiL0AAFA9AAAMvgAAHL4AAOg9AACKvgAA7r4AABA9AABAvAAADL4AACy-AAB0PgAARL4AAKC8AAB3vwAA4LwAAMg9AACAOwAAiL0AAAy-AACgPAAAoLwAAIi9AAAQPQAA4DwAAJ4-AAAMPgAAHL4AAEC8AADovQAAdL4AAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=C2YKoA0FtuA","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12327948070101844948"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"8593711604347440828":{"videoId":"8593711604347440828","docid":"34-8-12-Z5A80612B228A6A7A","description":"Видео автора «Иван Загорский - ОФП-тренер для спортсменов» в Дзене 🎦: Полная версия подкаста, где Иван Загорский и Дмитрий Смирнов обсуждают умный фитнес и физическую подготовку...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3479940/c4489ed2741df7ee9a313a3d393e9f23/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/bTalXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F68c66e4c74dde25b02e4754c","linkTemplate":"/video/preview/8593711604347440828?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренер разносит умный фитнес | ты обязан знать чем опасен умный фитнес | отрывок из подкаста | Иван Загорский - ОФП-тренер для спортсменов | Дзен","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/68c66e4c74dde25b02e4754c\",\"src\":\"serp\",\"rvb\":\"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_wIA9_0I_vsE_wECDAD_9___AAn0_Pz4Av8ACf_6-P8BAAAICgkE-wAAAPL6Bfv7AAAAAPoEBgMAAAAMAQwE9QAAAAMABAP-AQAA8vP49QIAAAASCAL0_wAAAAIBBv_9_wAA_vb47gAAAAAhBQL7AAEAACAALTju1zs4E0AJSE5QAiqEAhAAGvABXPoL_4n7D_l_DgMBKAb-_7sI_wA-DAkBBQ_fANrgAgAPBAYA6O73ABcq5v_J8BEAweIVAOPr8QH6D_j_Gg8EAFPe-QAu4v4ABAoKAe0Q9__t8Pr_Bfr7_-sB9QAQ9PMA_g_d_SIF_AEFCPoC2u4aAgjp8wAAAfsD_AUTBCEOC_4wIQn_-RoEBP_18P_59x3_DQEC_AbhDf8bCAID6xIQAe8N-QMU6wQFCwcQBAv7Bv8gAwQB_Qn-_vH8AgEZ9vEC_u8G9ggNAfb4HPwHEA0EDgAWC_we_wz3Fh78-fjhAP3yC_z7__H17Q7m-fwE8woHIAAttr1BOzgTQAlIYVACKs8HEAAawAcOaA2_6ogNPdhaSb1q2Xo-O_k5vc4D8zzx1oE-z0Nium-Pb7yJste9DZeLPFuuYbqDp_C9WmKKPFOAHj0tC1Y-sIpcvUEtJr0W7rY9IrhbPOHP8LwVHE6-rE3IPDWXHztexRo8bG6WPPws4LwdZp4885cRvbNqhjxpv4o9m5B2vczaXLx0KCM-alcXPAoFeDs39Hu9XGFRO90se7tByS69koefPRCmEr0hmSm9zcbvPKgZ0jxMnZE96CQlvaHFiLzqr_c9MbJROshNAz12TW28vQfDvI2RtrvPklY92N_Iu7QgVL1aQDK9i5q5PcxyAryXgj-9djz_uwfIobyLPMU7575BPHfxIzwc_0-9IevEPJD0Cb167zS6cPADvEFYmbsrZb68SVjlvBZFlzswoJe8URO9vNLizLw8Xbc91iV5PYo1CjqXkfa71wFLvRzHL7rtC5293pydO8yAELxW90O9LeqDvXWc8DtYa229Qo_eu4s-1byQvZ69--fpvMBqdjzzvVA9ImsRPNZufTvujbu9ebRMPXaCRzxMaJY7ILULvPM8GTy2TAa-Zl1tu6_-GTyPrIe9YfKQPeko5rubXEc9ojiBvX99nbs-TRw9dx-2PFIJtDwdSyk9ZrLJPCx9DbyYoty9eSe6vBvv8bqXGdu8eh73PPfnA7w0zxs9dpMOvQHhnjvvgL47AdKYvcm2Y7szat69a-FovZuiObpJDn09RcD8vCsy17slPyI99ioNvDraP7p3F8O8UiIRPARUmztaDem9_ylwvTIsKTiNDgM94rAUvcj9uzlWxUq9zoTsu410gDkiiPM8tZ6rvLLGFDl_8t47WusQPXn_v7mZ8PC80EugPTvbszjAewe9J3iEvWLmLzukGtY9Qq8ivLIKb7fVRaW8UD-DPK2CnLnn1Zq9pL1mvAzojjg3QQo9L-SsvNx_x7kjp2o9DehgvJVbrrkdiLS7DA5lPRJnBzg3F589B_BWvXkxMzkHFLC94BWcPMDmnLiXyrs9uNopuqV9prheDsC9etsRPT8QFblpKKS8t4zlu6rqSjgnEgy-bF6VvF_CIzmPrFe8tbBdPQaxyTi81hg8MbOPPLpFtThlBpW9DVSGPWeBQbgX0xE9RtmBvTv-Ezgv7Iq9FpxmvKvSN7fxszY9a9n1vBIqlbjoJ0G81-iLPbrbUDjjYAU9EQFHvdkMdDiXywE9RmGiPdjM-bjSfjU8fEqpPO3vtzhEp7c9gniYPb9SEzJvvQG9j4mUPTSh2zegs3s9vXJ9PX5vzzYgADgTQAlIbVABKnMQABpgEycAIOkO6MP4HeHt7QYH5PkMMPjS8wDjCABPKN3kOe7_Btv6AAbwAQ_DAAAABgnnDgwAGEYptSXj-wbx-LwE1_5_-A_5FPbx0-sp6ijl5_TvBA8EALry_xcs_fTsAP4EIAAt0iZVOzgTQAlIb1ACKq8GEAwaoAYAAIBAAAAgQQAAXEIAAABBAACgwQAAyEEAAPhBAAAQwgAAyEEAAIC_AABoQgAAiEEAAPjBAACiwgAAUEIAAIBBAAAwwgAATEIAAMhBAACQwgAAcEIAAJTCAAAAwgAAUMIAALBBAACIQQAAiEEAAOBAAABUQgAAGEIAAFDBAADgQAAAgMAAADhCAAAgwgAAjEIAAIA_AACAQgAATMIAAEjCAAAgwQAACMIAAHDBAAAwQQAAoMAAAJjBAAA8wgAAAEAAAFhCAABwwQAAPMIAAODAAADQQQAAoEEAAFBBAAAAwQAA0EEAAEBAAAAwwgAAaEIAABhCAAAAQgAATEIAABDBAABMwgAA0EEAAKBAAAAgQQAAEMEAAADAAABMQgAAsEEAAPjBAACaQgAAvsIAAEBAAABgwQAAEMEAAJhBAAAcwgAAwMEAAPhBAACgwAAAGMIAAABAAACIQQAAfMIAAADBAACCQgAAMEEAACDCAAAEQgAAoEAAAIDAAADIQQAAhsIAADBCAACgQAAAuEEAACzCAABQwQAAcMEAAMDAAACUwgAAqMEAAJBBAAAAAAAAuMEAAJjBAABAwAAAYMIAACzCAABkwgAA-MEAAP5CAADAQQAAkMEAAJDCAACIwQAAFEIAAJBBAAA8wgAADMIAAIrCAACCQgAAukIAAABAAAAQwgAAiEEAALDCAACAwAAAeMIAAAAAAAB0QgAAiEEAAHjCAADIwQAApMIAAADBAAAowgAAoMAAAADBAAC4QQAAVMIAAIBAAACAQQAA4EEAAIJCAABAQAAA4MAAALBBAAC6QgAABEIAAEDBAACiQgAAoMAAAIA_AACWwgAAQMAAAJDBAAAcwgAASEIAAIjBAACYwQAAIEEAAFTCAACCQgAAnsIAAFxCAABgwQAACMIAAADCAADgQQAAEMIAAIjBAACgwQAAfMIAALjBAAAcQgAAeEIAAEBCAADAQAAAYMIAAABCAADAQQAAKMIAAFzCAADQQgAAkMEAALjBAAD4wQAAgEEAAEBBAAAIQgAAgMAAAOjBAABIwgAAAEEAAMDBAACYwSAAOBNACUh1UAEqjwIQABqAAgAAoLwAALo-AAA0PgAA2L0AAFA9AAAEPgAAqD0AAA-_AAC4PQAAyL0AABQ-AAAkPgAAND4AABA9AABQPQAAuD0AAEC8AAAEPgAAUD0AAEk_AAB_PwAABD4AAHA9AACePgAAgLsAAGw-AABAPAAA4DwAAOA8AADGPgAADD4AAJg9AACWvgAAqL0AAEA8AABwvQAAqD0AAMq-AADGvgAABL4AAKi9AACevgAAE78AAIC7AAB0vgAAQDwAADA9AACOvgAAgr4AABy-AABQPQAAgr4AANY-AACCPgAAkj4AAAQ-AAB9PwAAxr4AAIg9AACWPgAAgLsAAAQ-AAAUvgAARD4gADgTQAlIfFABKo8CEAEagAIAAKA8AACovQAAZL4AAEW_AACYPQAAUD0AAGQ-AACCvgAA2L0AAKg9AADoPQAA-L0AAEy-AACivgAAmL0AAFA9AACAOwAAEz8AABA9AACWPgAAED0AAKg9AACgPAAA4DwAAKC8AAC4PQAATL4AALg9AABAvAAAcL0AAPg9AADYPQAABL4AAIi9AAAUvgAAqL0AANg9AAB8vgAAjr4AAAS-AAA8PgAAUD0AAFy-AABQPQAAcL0AAFA9AAB_vwAAiL0AAKo-AACIPQAAUD0AACy-AADivgAAUD0AAJg9AAD4PQAAUL0AAFA9AABQPQAAiD0AAHC9AAAcvgAA4LwAAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/68c66e4c74dde25b02e4754c","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8593711604347440828"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A8593711604347440828&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"16985400579766422119":{"videoId":"16985400579766422119","docid":"34-2-11-Z41BD9DC3197565E3","description":"Смотрите онлайн «Видео от Константин | Тренер | Биомеханика | Умный Фитнес» от автора Константин | Тренер | Биомеханика | Умный Фитнес. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2352318/ac2cb7173f860e7d385b0d4d0848c6b0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/zxbcUQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-225186971_456239524","linkTemplate":"/video/preview/16985400579766422119?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Константин | Тренер | Биомеханика | Умный Фитнес — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/vk.com\\/video-225186971_456239524\",\"src\":\"serp\",\"rvb\":\"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-FhIBMBgAIjsaKAAKIWhoaGdvamFzdGdnZ2llb2JoaHB1YmxpYzIyNTE4Njk3MRICABIqD8IPDxoPPxMhggQkAYAEKyqLARABGniB-gcABvoGAPD-AAX5A_8BAAP_-Pn-_gD___T7_QT-AATz_gIEAAAACf_5A_oAAAD-_Qr-9P4BAAP7_QIDAAAACgAH_P0AAAACC_gG_gEAAPTpAwgD_wAADP7-AQAAAAAECgX_AAAAAPr3-PkAAAAAHgD4BAABAAAgAC0r9eM7OBNACUhOUAIqhAIQABrwAX_eCQGiDvX8NDTsABYA_ALdFR8AMxgC__MI_QAf9v7_0-LpANIB4v843fgA2dYFAPUE_P6W9A0B3BMkAOUU7AEJ8xgAF-ThABX3EQHvAAT_CP0C_wgQ7ADx7QIBIewBAQHzBf4RBR4Az_0NAfXmBgHrFvwGF_oK_v7W-vwh_g8BBBD9_RUA8AMMAekD_Q4DAyn39v4N_xL9CCjqAAYJ-v8M3Qr89eEbANb9GAT6FwMF3_j_BezdEP3yBgYI5BUgAQUjHPMF_xD36Bbt9vsH4gQU9fz7uOr4B_QBD_vjFO_53P_69vHp5_0GHBX9-SMHEiAALTLpLTs4E0AJSGFQAirPBxAAGsAHBwfbvnkDjDzKZzE6W3jePfH4kTxoRto8mbfqPTuFwTzUvek8290jPZSl8bxWKf28lXKIvXoasLwAJgA7PsvTPR04Z72CiDk99JLavBl8UDxGaeU8jkCsvaHxKT2aqZi7uN-bPSsn6zxrJ2-9tWsCPsSTXTugWKO7ERl2PsCx5zy31Qs8kdbYPQ-oiD3X1CO9LEdIvr_MgTxMD5Q8-pWTvQ_ezby2Q1o6gN4KPdSZ_7uE1G07ryITvhEUZD2y3do7SwDePbiWAzwMELu8ILjqvTyX8zvEgSu90NJVPrkQ9bzm5VW8TZ4CPqXMF73INxy5qN7_PLMtrj2RQ0S8rfkBvlSlkjwh0d87MDU4PVXrTr3c4eU768qCvPd7_TwYWGy832zTPUD7kTwjLKo7rRXNvf_0OLtzW2w8PF23PdYleT2KNQo6somnvLgIJ70IlKi8Aj-Rugi8wrxTeiY8GQTGvZmrlbysUbS88TpxPbiLlbzqTkG8Q4omPa7CgTz1rFq8tWVKvfoSxbyC-Io8tgOiu5JY0rwnTcW7sg2xvXa76Lx_j5M7MpkFvb7KMD2XUVG8gLO5vbLDU725s2W8iq8GPqadmrxQGqy7gqtcPS9NkbwBw3I8IyuEvQf0nT1ywAO6rHKxvWXj4rt_Ugq8vCMDvpykubyFq4c7j24kvj7v4byWUzo4bjUrvtzW1rx8AR-6OK51vXEekDoZSAa8DqqTPQnr9bwqL786nQULvdGe5Dupi7G7Kea1PbPw1b0avzu5ti4Fvn6f2DsGaO447aynPeKATLwDjGW5vNpAvGKcZD2yDPW5btMJPWcuSzyho7421_90PRnf_Dy7SQO4djwBvaBzkryqFZC4tyTJO-coMb0b0ca5XQnTPAFj4jzeKQe5zSO_PUnVpj0LzNo29o15vQrxbTx8Ncw3kUKJPaLjNLyGlpK4YlDBPXYIEr32gXO5sRkQvmwdIb3X9TQ4BexZvMAZxru53Dk5Cd8bPYSPNz1cKfy4uTEivdX00TrafMu4BZsEOxt7m73nlm62deaOvQTubz0uAhM3cHATPRFcQDzq3YA5WjSjvXxaSj1yIGw4g2YcPfnDqjySoPA4UMJMvC_pnjxbPIa4ly0DvS9q97xaKdw3VbGCPJ0spb16R4M3B_TdvOgUhD2m-Su2jkqQPX4cjb3pFjU4neUovUCk_72k23q3RKsuPdZ0jT2lIVC45GBbvWF0VL20Avy4dcz5vcR7jjzyANM3aiAMvFPPEj5fzwU3Qz2YPWvDl7xS9wo4IAA4E0AJSG1QASpzEAAaYBYOACnHEdHgARfWBe7jBBnoMSDc2_X_8DMAVUny8z3IDAoQ6gDr_fsotQAAABcE9yoxAP9W5bpVCfsL_vPlL-4QfwAFFCkZHN4DFQQqB_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-MEAABjCAACOwgAAEMEAAADBAACgwQAAIMEAACBCAADgQQAAsEEAAKjBAABcwgAAgsIAAEBAAAAsQgAA8EEAADxCAAAAAAAAIEIAABzCAADAQQAAWEIAABDCAABAQQAAqMEAAJjBAACowQAAYEIAAODAAABgwQAAFMIAADDBAACowQAAAEEAACRCAABkwgAAqEEAAKBAAABwwgAAqMEAAODAAABUQgAACEIAABTCAABYwgAAwMEAAABCAACQwQAAoMAAAEDAAACKwgAAwEEAAABAAACAvwAAgL8AABTCAAC6wgAAQMEAAGTCAAA4wgAADEIAAATCAABAwAAAUEEAAPBBAAA0wgAAgD8AABBBAABgQgAAiMEAANDBAABIwgAAwEAgADgTQAlIdVABKo8CEAAagAIAACS-AAAUPgAArj4AADA9AADKvgAA-D0AAFA9AADevgAARD4AAOi9AACoPQAA4DwAAIA7AAC4vQAAmD0AANg9AACYPQAAoLwAAAw-AAA_PwAAYz8AALi9AAA8vgAAyD0AANi9AACgvAAA2D0AAAS-AACYPQAACz8AAFA9AAAcPgAAVL4AANo-AACAOwAARL4AAOC8AACOvgAAmL0AAOA8AAD4vQAAnr4AAP6-AAB8vgAA6L0AAM6-AABQPQAADL4AAM6-AABwvQAA6D0AAAy-AAD4PQAAiD0AAOI-AAAEPgAAfz8AAPK-AAAQPQAArj4AAHC9AAAwPQAAML0AALg9IAA4E0AJSHxQASqPAhABGoACAAAUvgAAoLwAABy-AABhvwAAQLwAAOg9AADoPQAAqL0AAPi9AAAMPgAAQDwAACS-AACKvgAA-L0AADC9AABwvQAAqL0AABM_AAD4vQAAdD4AABy-AAAMvgAA2L0AAKg9AAAwPQAAqL0AAIi9AABwvQAAQLwAAKg9AACYPQAA4LwAAIA7AADoPQAAcL0AALi9AABEvgAAXL4AAOi9AABMPgAAUD0AAAS-AAAUvgAAHD4AAIq-AAAsvgAAf78AAHw-AAB0PgAAuD0AABA9AAB8vgAAqL0AAKA8AABwvQAAmD0AAIA7AACuPgAA4DwAALi9AAAwvQAAmL0AANi9AACoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-225186971_456239524","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["16985400579766422119"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"11794998427148649228":{"videoId":"11794998427148649228","docid":"34-11-6-Z97CE6A8B058DCC4E","description":"лет 🎥 Подробнее о программах тренировок: • Лучшие Программы Тренировок ДЛЯ Сжигания Ж... Если у вас возник вопрос – напишите мне: 📲 Телеграм: t.me/vlad_litvinenko 📲 WhatsApp: wa.me/+7...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3286658/26043250de7c61741b4eb1e998f7d412/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Uo7DhwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4nMyompsqmQ","linkTemplate":"/video/preview/11794998427148649228?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Грудные Мышцы. 10 Фактов. Биомеханика, Тренировки, Анатомия.","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4nMyompsqmQ\",\"src\":\"serp\",\"rvb\":\"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_wD2A_QO9gf-AgH89vz4_f0A_wP_-_kF_gD-9_AF-AEAAA_p_P0CAAAA_QIB9wL-AAAE8fv_AgAAABHtCPf7AAAADgf_-v4BAADt8_0MBP8AAA79_vj_AAAAFhMH-f7_AAH6_fMDAAAAACEA9wQBAQAAIAAtiJfOOzgTQAlITlACKoQCEAAa8AFV9M_70fr5_6oJ7P_q_f8B9ALi_yTkEv_iDwMADOYkAAT9BgDW2zj9FucpANDNBgD5COf_uRI0AQvbMv8yCMQAmw7fADLVKgINIPgADwHi_xzy3QCB6gIBE9n3ACsiCP4BrwIB2hnnAAUwEQEDA90DB-IGAh7ZE_4M3goGL_gn_9MHBQUs9RoA6en-AtIzDwA8-QT_Exn6_U4h5wT56fcA7LwL-_nM6wMCBeUDzvoI-c0KEQHFRPL0KNET-yjL5wI3HAoCztMFBDH5-_f48BQON_D0B_38CAD-Af72NBYS_PQU5_zQ0ffzHwX--AH28v0gAC21vQ07OBNACUhhUAIqzwcQABrABwlPoL6H7T09-Ii9PDBI-r15FUM9YWZpPMyll71xqvU8PTyVPIBgLj5vNQE9n07DvOctZDt5YBs92oejum0b5j0fxho9QkO9uitgnL27Hta8Tl5EvePBO71EDyE9Vdk3vd9uyTw3Rjw9mZI2vanB1D3qqDQ87UqmvP8jUz5rBww82NWkvIlH_byTnai9a3ARvTwVIL6ka4u9bGsavfqVk70P3s28tkNaOigZL72sYAq9heafvNsZFr6vfQE8wsc7veKSAz6Ho5A8OA9MPC9tmL0rKDY9Wo2bPFg3ATzO0q-9dga-u8BAUD6htZe9a0g7O1-Mkj1OETu8ccG-vCcWmL2LA4O8LKrVu7cIDDv075S9QEOJPJ_pBb60pC29aw97vOaCp7u7DhU9LwkhPWST3D1u_U88ZzHMPDl2hT3CIcq98PbFPGzuCL5LNdg8DVupPDTO8Lz_A-w9IKr8ux_EKbwJyum6kstiuwVRFz22iCm6HvxEvCJlpT0xNj69aOc0PEafqrw3zGk7QbCPPEYG2b1_lni9G4u_uqxSKr5yWiY9LhqNt9QqGr7E6Lm8hL7nuZaLgjyPeZM8tOJAvEE8XL3CGsK8U08PPItqNj1C-4W70j9aO5AvMb67vY89ARcQODgUfr3cDYK90uA2vMeoQb15C_-8B-tzuHVbAr7DVv-8K8_kubolwTvAAGc8K-FHu61cJbqHMQk9GHKVu432U73VRJo9Wa_TOVL5jbwnDoU8F3JXuwt4Pr0cWDM8s2O7uUKUL7x81B-9jMv4uctX2Tsk7vE9YKQCORtoHr2QbMm896ULOU2ELb6fwEU9wu_ZudtvSDxgbLs9TiaruKoBdD31e2e9ERHlubYaDb0NN6A8obNPug7sArzT5SO9f5v4uV_TY7277Ye9RBwrOPS7Nb06_cW86AHDN7zUQ71BWBW7uUjmt9HiMb3uNrm9vqAcOfyjVL13LeG9xb4uuSUk8r0S_mA9b1NHuQryE73jnb09lVPVuK0OJTxRwBY9DclVt2yXJj5IG0e9ZvweuAYtZD3MYSc-7UlSOZCZMLyt5g89xyYWOCDpuLydzaQ987IGOQKKBzyfOaC9sxGdtx0JLz01LUw9_VgYOKTzyz1TBNi9XeuMuJAnjj1rKNU9wdmMuJ917b1znDs90pSUuLQnxz1u-K29mwU4tuCCDL0Q1rW8LBO0towIUD0B4SI8WmZGuJkOnbzlqKI9_F0wOCKUDb0ydkK9hUjFt2ogDLxTzxI-X88FN58InT1wS5o8YjwlOCAAOBNACUhtUAEqcxAAGmDT-wAE3fLw6RMO-eb46BLhEwXr9cgD_-UuAH88BgYkO-_wFvcAGxMsD7IAAAACAOYC6wAOYBTRWADj9yYP1iLyJl4CLiMg_fAiueX8DfTl_wv5HR0Axga4OwQFwDwTORwgAC2voTc7OBNACUhvUAIqrwYQDBqgBgAA4EAAAKjBAABgwQAAUEIAAEzCAABMwgAAgEEAACzCAABAwAAA-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-MEAANBCAACIwgAAoEAAABTCAADwwQAAAEEAAOjBAADgQAAAZEIAADhCAAAYwgAA0MEAAIDAIAA4E0AJSHVQASqPAhAAGoACAACgvAAAHD4AADS-AADgPAAAMD0AACw-AABcPgAAGb8AAGy-AACgvAAAQLwAAEQ-AACYPQAAHL4AAHQ-AAAMvgAAiD0AAIC7AACgvAAAPT8AAH0_AABwvQAABz8AAIi9AABEPgAAHL4AAKI-AAC4PQAAgr4AAMI-AADaPgAACT8AAAO_AABMPgAAcD0AAAS-AACmPgAAyr4AAA2_AABQvQAAgr4AAIi9AAAsvgAAqD0AANi9AACYPQAAjr4AAIC7AABAvAAAqL0AAOa-AABEvgAA2L0AAJg9AAB_PwAAdD4AAFc_AAAfvwAAwj4AAAk_AACYPQAA1j4AALg9AAAPPyAAOBNACUh8UAEqjwIQARqAAgAAHL4AADC9AABMvgAAQb8AAIC7AAAwvQAAJD4AAPi9AAA0vgAAuL0AABA9AACyvgAA6L0AAPK-AADgvAAAEL0AAIA7AAAZPwAAML0AAOg9AAB0PgAAoj4AAFA9AADYPQAAqL0AAOC8AACOvgAAND4AAOg9AACCvgAAND4AAFA9AACAuwAAVL4AADC9AAAUvgAAlj4AADy-AACuvgAA6D0AAOg9AAA0vgAAZL4AAJg9AACIvQAA6D0AAH-_AADgvAAAEL0AAAQ-AABwPQAADL4AACS-AAAwPQAALD4AAJg9AABwvQAAmj4AAKg9AABwvQAAiL0AAHA9AAAMPgAAiD0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=4nMyompsqmQ","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11794998427148649228"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A11794998427148649228&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"12111376569003215654":{"videoId":"12111376569003215654","docid":"34-8-14-Z816C72E004FB96FE","description":"Видео автора «Бизнес- тренер, Константин Пушнин» в Дзене 🎦: Тренинг "Типология личности. Успех и мотивация." (бизнес- тренер, Константин Пушнин)...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1592846/31c7cdcd80a6a41a95bd23e8ff1e6418/564x318_1"},"target":"_self","position":"15","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67be22ca53a4ad4f9aa1b6c8","linkTemplate":"/video/preview/12111376569003215654?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренинг \"Типология личности. Успех и мотивация.\" (бизнес- тренер, Константин Пушнин)","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67be22ca53a4ad4f9aa1b6c8\",\"src\":\"serp\",\"rvb\":\"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_E18qiwEQARp4gQUQBAn-AgD1DgUC-QT_AfAK-PL5_v0A___0-_wF_gD9_ADxCQEAAAoAAgH9AAAAAQgB_vL-AQD7__wBAwAAABMUCQMCAAAA_QH_A_4BAAD_5Ar6AQAAAAkM-fj_AAAABQX79v7_AAD_9QEAAAAAABMB-QAAAAAAIAAtxonYOzgTQAlITlACKnMQABpgFhwADs_q3u77Et_07RAQC-sKEgn8-gD2OAAxAhT0BtQTGBb4AOj3_xfSAAAA-wTY-A8A9zgA3R8A_dkIGtgN8wt_-eMNN_39DcUd8Pn-4_4HFtscAOrrAwQNM_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-AABAPAAAgLsAAC-_AACIPQAALD4AAAw-AAC4PQAAMD0AAEQ-AABQvQAAmD0AAFA9AACIPQAATD4AAAk_AAB_PwAA-D0AABA9AACiPgAAqr4AAJ4-AAD4PQAAiD0AAKA8AAAcPgAAgLsAACS-AACevgAAUD0AAOC8AADgPAAA6L0AAHS-AADgPAAAcL0AAIq-AACevgAAiL0AADC9AACAOwAAiL0AABA9AAA0vgAABL4AAKi9AACePgAA2D0AADA9AACgvAAAgDsAAHC9AABhPwAAyL0AAHC9AAAEPgAAEL0AAOC8AACYPQAAqD0gADgTQAlIfFABKo8CEAEagAIAAOC8AABAPAAADL4AAGG_AACYPQAAPD4AAPi9AAAEvgAAQLwAAOA8AACgPAAABL4AAEA8AACqvgAA-D0AAIC7AAA8PgAAAz8AAJg9AACuPgAANL4AAOg9AABEPgAA2L0AAKC8AABMPgAAUL0AAEC8AAAsvgAAoLwAANg9AABAPAAAHD4AAAQ-AACgvAAABL4AABy-AABkPgAAkr4AAAy-AACIPQAAJD4AAJg9AAAwPQAArr4AADA9AAB_vwAAND4AAMg9AACCPgAAUD0AAIa-AADgvAAAgj4AADC9AABQPQAAMD0AAHC9AAAwvQAAdL4AAMi9AABQvQAA4DwAAPg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/67be22ca53a4ad4f9aa1b6c8","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["12111376569003215654"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"16214312632276683499":{"videoId":"16214312632276683499","docid":"34-3-13-ZB2F6CCDA697B131A","description":"Смотрите онлайн «Умная Тренировка: ноги, ягодицы» от автора Константин | Тренер | Биомеханика | Умный Фитнес. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/218762/6d7bcb6235979a481db607ecf640acb8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/M_SzXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-225186971_456240494","linkTemplate":"/video/preview/16214312632276683499?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Умная Тренировка: ноги, ягодицы — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/vk.com\\/video-225186971_456240494\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhoaGdvamFzdGdnZ2llb2JoaHB1YmxpYzIyNTE4Njk3MRICABIqEMIPDxoPPxPuEIIEJAGABCsqiwEQARp4gfMJBwj_AgDv_gAF-AP_AQIMAP_3__8A___0-_wF_gAE8v4CBAAAAAr_-QP6AAAAAfYBBPX9AQAD-_wCBAAAAAf5Bvn0AAAA-AsBBf4BAAD06AQJA_8AAA7-_vj_AAAAEAwFAQAAAAD77f4AAAAAACAA-AQAAQAAIAAt2X3WOzgTQAlITlACKoQCEAAa8AF_6RMD3AgCAPATBgAX7xcA1fcO_w4pEgDQ_BkA-cweAPgJ_ACu_en9JvH6ANoMHgD9-tj_p-AdAv0KGv8HBQEA2-L_AAMR_AAV8NIB8fIZ_w_0Ev7dDAT_3vgP_y4Z_P8EA_7__iv1AtAfFADa7hoC6-4TAAXw4wEL__wDPQMbBAIN6_8EEBoC6iT--uvi8f0s7AIBAAUI-yENDv_7F_IE-vn9A___AQLM7vIF7-wMCdwCHwT1-R4ACvoW_REJ_fwEAQPw-PoRAvsEBwAV-PkB6fsLDejvBgUP5A788_kH_xgHCPrsAvMCER4A_gb-A_AgAC2zAUI7OBNACUhhUAIqzwcQABrABx0CA79MENo8PLr2PPt28bsZtEY8mGn7PJm36j07hcE81L3pPD7Q6j2ZzvM8nYdRu-wzx736crA8iL0wvXy7QD3aajs9IquZOyPXHb49UvM84BcSPb7vub3Wj009QRa9PB6ZmLx4-IE980NbvFRTAj7cSzq9dswQvFk0jT5rBXI8_34MvfDJOzuq0GW90iN8PGLAUr7Rz0-97fb0vF7X770ajK47FzqAPDP3FLxNmuu80EMNvX3PqL322gc89EAYvGn-KD6LXdM7RwsrPCy7EL7ZFq-8-zzKO6nEkD0RSJM8x0SxOz0KNz2mRmi8k8aovBaY37x2LbY9ktOyvF6Eib2hCiQ8Zcy4vBeYij3ZQs47CxGLPMgo773Q_JC9fL8LPGZlHjwJAp67VhaBu4Shmb3Ukpg9tR3uPKvq5T2bQt86NtchPFbwK76Nkjw99VuFPKTcojyZOpk8l6KFu0diOLxtG4Y8JzKUOyVOeD2RBpw8aGRGvLOwDD0rgak9yzs9vFOwhjyxJTW99kWhO1Z2q706OSi9kwUGuxKl3b3EKe-7ReAfvCgsDL1dkp68EX8BPKPxur1gHx09halzu6ERjbu5sCS84ML0uin0cD1IXDa8QpygupxTCb5f-k09dEujuy19o73ZhyY9XqmAu8HqH7tI7Ek80pcUPM2wAb4Jh769VU7yuVdesrwjd6I8YrPpu-73er1B1z69O0X9Oh8_ZbwsiNw8ZxqDu7P1Brwt34Y6oi9Mudmbszwsq3-9RmOZuRbhgbyhCuS8TgugOiiZwTxx8pG8ofIDuJsynDw7MKW8tW4kuZXmIL3D--A84dytOc-h7D28lJo90TiDOHj39rxY8qc8e-uZOHHRhL19acC8pgpZOcM_hj2q5rO9oJsLthwV7rzQFZs8UYsEuZ5nhbtTYnK9R4ett5lhuL113xa8KwihuaHlr7xUTRW9tRgxuO7DS70swmO9RUm1N7Wj2L2l6Fe99I4CNbNGmL2qK589qfo6uGtpybw6d7s8isLDtx9Hczy_EuE77BYvuGhC07307Og8YFYPuD5Mcb31KWy8GeIjOM1wybqIUUs9_-saOTdbLz0yaDK9vA4AOMdjpr0-UFg99coLt7ezzz2nDJe9CE9HuBxmgz0O9HW85XcGuVBUFr52iaq8UIr5tZNrTz387oy9bSINN7kdhb2QBwy9VmtJuEEGvDy_ngo9ywKUuAaJqL2VXVU8LDCeuPj80L0USGS9yHNLOGQHkTuXs-28MR91N3rxTz3AlEE9OtiYNyAAOBNACUhtUAEqcxAAGmD3DwAj3RX22Cr63PXw2xTy3gsK8OP1AAH_AE0V-vcf0fobCPgA9N4PHMYAAAASIOwXIQABSv7ELgrq4QK92hTUE3_kGAgfDCrW5_0QGR7v_QQi-hEAvf7l_gYV9Af7KCsgAC2z5Vg7OBNACUhvUAIqrwYQDBqgBgAAkEEAAIC_AACAQQAAmEEAABzCAACQwQAAGEIAAIjBAADgwAAAUMEAAKDAAACYQQAAYMEAAIDCAAAEQgAAosIAAOjBAABAQAAAmEEAAKrCAACmQgAAsMEAAIDBAABYQgAAAEEAADzCAACgQAAAAMEAAGRCAACQwQAAAMIAAIC_AACYwQAANEIAAABAAACwQQAAisIAAIBCAACIwgAAgD8AAJLCAACwwQAAFEIAANjBAACAPwAAgL8AADRCAACIwgAA0EEAAITCAABAQAAAMEIAAAhCAACKQgAAoEAAAJhBAADIwQAAwEEAADDBAAA0wgAAJEIAAGBBAABwQQAALMIAABjCAACAQgAAkkIAAABBAAAQQQAAPEIAAERCAAAcQgAAmEEAAAhCAAAQwQAAFMIAAETCAAAMwgAAiMEAADDCAABgwgAAGEIAABjCAACAvwAA8MEAAMhBAACMwgAAMMEAAKpCAAAQQgAABMIAADTCAAAAQgAAKMIAAGRCAAC4wQAAgkIAAIA_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_IAA4E0AJSHVQASqPAhAAGoACAADOvgAA-D0AADA9AAD4PQAAJL4AAIY-AAD4PQAABb8AAAQ-AAAQvQAAFD4AAL4-AAAcvgAAnr4AAJg9AABwvQAA6D0AAOC8AACCPgAAUz8AAD8_AAAQPQAAoLwAACw-AAAwPQAAUD0AAFA9AAC4vQAA2D0AACU_AACoPQAA1j4AABS-AAC6PgAA2L0AALi9AACAOwAAbL4AAOi9AAAcPgAAqL0AACS-AADSvgAAFL4AAKi9AABsvgAAVL4AAOi9AAAJvwAAFL4AAGQ-AAC4vQAADD4AADA9AAAJPwAAqD0AAH8_AADOvgAAyD0AAOg9AABQvQAAuL0AABS-AABEPiAAOBNACUh8UAEqjwIQARqAAgAAiL0AAKi9AAB0vgAAZb8AANi9AADgvAAAuD0AACS-AAAcvgAAgLsAAKA8AABEvgAAmr4AAIK-AADYvQAAUL0AAEC8AAANPwAA4DwAAJ4-AADYvQAAQLwAAOi9AADgPAAAoLwAAAy-AAAEvgAAEL0AABA9AAAQPQAA-D0AAKA8AAAQPQAAgDsAAKC8AAD4vQAAuL0AABS-AAA8vgAAdD4AAFQ-AADovQAAkr4AAAw-AACivgAAcL0AAH-_AABQPQAATD4AAOg9AAAUPgAAfL4AAI6-AADgPAAAmD0AAKg9AABQvQAAvj4AADC9AACYvQAA4LwAAEA8AACovQAA4DwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-225186971_456240494","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16214312632276683499"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A16214312632276683499&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"5231800489444315653":{"videoId":"5231800489444315653","docid":"34-1-3-ZE7C7E2FB2A27A630","description":"Полная версия подкаста, где Иван Загорский и Дмитрий Смирнов обсуждают умный фитнес и физическую подготовку: • Радио Тренер №87. Иван Загорский - Лорд До... Умный фитнес, 3Д упражнения, пилатес...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4055763/17cc2fee59b1ccd1a622a7bcd6822f7a/564x318_1"},"target":"_self","position":"17","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dr7eELzh6ftE","linkTemplate":"/video/preview/5231800489444315653?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренер разносит умный фитнес | ты обязан знать чем опасен умный фитнес | отрывок из подкаста","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=r7eELzh6ftE\",\"src\":\"serp\",\"rvb\":\"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_wML_QMA8PoL__sCAAH_Bgj_-P7-AA__9QL8AAAAAvr7__8AAAAFBP4K_gAAAPj9BwP8_wAA-gQCBwQAAAAIAAQE_AAAAAAH_QD_AQAA9uj--wIAAAAN_v_4_wAAAPcCBvb__wAA_vb57gAAAAAhBQL7AAEAACAALUKx2zs4E0AJSE5QAipzEAAaYBEVACbyFOHTGBLl-er9HebzHQ0W7f8AAQkATiPO4yXj6gTr7wAW_gkLwwAAAAAU0RYDACVNIN043PT97dGxCO8PfwIADvj1-PXbPv4mDAfeAvwSHACy7wUSJvju8-LaFSAALUaEUzs4E0AJSG9QAiqvBhAMGqAGAADAQAAAAEEAAEBCAACAPwAAkMEAAMBBAADQQQAAGMIAANBBAADgQAAASEIAAHBBAAAIwgAAisIAAFhCAADIQQAAIMIAAGBCAACYQQAAlsIAAIhCAACcwgAA8MEAAHDCAACoQQAAEEEAAIBAAABAQQAAbEIAAChCAADAwAAAoEAAAIBAAAA4QgAALMIAAJBCAAAAQQAAbEIAAFzCAAAgwgAAwMAAAKjBAABgwQAAQEEAAIDAAACwwQAANMIAAIC_AAB0QgAAYMEAADzCAACIwQAAoEEAAJhBAACYQQAAYMEAANhBAAAAQAAAWMIAAGhCAAAUQgAA-EEAAHRCAACwwQAATMIAAJhBAABAQQAAAMAAACDBAABgwQAAPEIAABBBAAAcwgAAkkIAALLCAACgwAAAsMEAAKDAAADQQQAAKMIAAPjBAADQQQAAgMAAAADCAABAwAAAMEEAAHzCAABAwAAAlkIAAIhBAAAYwgAADEIAAIBBAACgwAAA4EEAAIzCAAA4QgAAgMAAAOhBAAAcwgAAIMEAAEDBAACAwAAAlMIAAJDBAAAQQQAAMEEAANDBAADYwQAAgL8AAGDCAAAcwgAAXMIAAODBAAD-QgAA4EEAAADAAACEwgAAyMEAAAhCAACoQQAAFMIAACDCAAB4wgAAjkIAAMBCAAAAwAAAEMIAAJBBAACcwgAAgMEAAGTCAABgQQAAXEIAAJhBAABwwgAAgMEAAKTCAACAwAAAIMIAAADBAABAQAAAwEEAAFjCAAAgQQAAgEEAAPBBAABgQgAAQEAAAKDAAABgQQAAsEIAAARCAAAwwQAAqkIAAIjBAADAQAAAisIAAOBAAADYwQAAIMIAADBCAACgwQAAUMEAAIhBAABowgAAiEIAAJTCAAA4QgAAoMEAALjBAADAwQAAqEEAACTCAAAgwQAAQMEAAHTCAAAIwgAAIEIAAGRCAABAQgAAAEAAAGjCAAAsQgAAkEEAACTCAABcwgAA0kIAAFDBAADIwQAAKMIAAEBBAACgQQAAIEIAAIA_AADowQAATMIAAABBAAAUwgAA6MEgADgTQAlIdVABKo8CEAAagAIAAJg9AADaPgAAgLsAALi9AAC4PQAAdD4AAOA8AACqvgAAoDwAAMi9AAA0PgAAij4AABQ-AACCPgAAmL0AAIC7AAAQPQAAyD0AAAw-AABtPwAAST8AAHA9AABUPgAAhj4AACy-AAC6PgAAFD4AADC9AACAuwAA4j4AABw-AAB0PgAAuL0AALi9AADYvQAAhr4AAAQ-AADyvgAA8r4AAFA9AACgvAAADb8AAN6-AAAQPQAATL4AAHQ-AADYvQAA4r4AAJq-AADYvQAA-D0AANK-AAC-PgAAfD4AAP4-AAA0PgAAfz8AALK-AACIPQAAtj4AAIA7AAAQPQAAbL4AAEw-IAA4E0AJSHxQASqPAhABGoACAACgvAAAPL4AAES-AABPvwAAMD0AAOA8AAAcPgAAJL4AAOi9AABAvAAA-D0AAPi9AAAUvgAAtr4AAEC8AABAPAAAoDwAADE_AADYPQAAij4AAKA8AACgPAAAMD0AAJg9AAAwvQAALD4AADy-AADYPQAA-D0AADC9AACIPQAAmD0AAMi9AADYvQAAEL0AANi9AADYPQAAkr4AAJ6-AAAwvQAA-D0AAFC9AAAsvgAA2D0AAIi9AACIPQAAf78AAOi9AAAcPgAAgDsAAFC9AAA0vgAAvr4AAKA8AACIPQAAyD0AAEC8AACYPQAABD4AAHA9AACoPQAABL4AADC9AAAQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=r7eELzh6ftE","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5231800489444315653"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"16855583938940292749":{"videoId":"16855583938940292749","docid":"34-2-17-Z03437374F00B2C8B","description":"Body & Mind — сочетание известных 4 направлений фитнеса, таких как бодифлекс, пилатес, занятия на укрепление позвоночника и суставов, стрейчинг, йога. Смотрите тренировки на все тело в программе...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1790271/ee40322b07f835bbdd43503c33535859/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/mjeNVAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6720cb633d2f394f4abf36dd","linkTemplate":"/video/preview/16855583938940292749?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Умный фитнес. Функциональный тренинг. Занятие 1 | Телеканал ЖИВИ! jv.ru | Тренировки дома | Дзен","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6720cb633d2f394f4abf36dd\",\"src\":\"serp\",\"rvb\":\"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_E_MLggQkAYAEKyqLARABGniB_gcIBPwEAPID9QICA_8BBgb4APf__wAF--8G_QP-AAv_B_4DAAAACgACAf4AAAD49AYB-v8AAAT5BP4DAAAADAELBPUAAADu_gUF_wEAAPLuCv0CAAAAEAX3_QAAAAD6FQf9_v8AAPr2-PkAAAAAIAUC-wABAAAgAC27St47OBNACUhOUAIqhAIQABrwAXoG-_7j7voEufbj_-QKHwIH9eQAGiEd_5wA3wD_vAkAl-0ZA9oE5wBUCxkBsggB_-gG7P6BDQcB9_oq_yME6AHL1f4AAPYMAjzZzgDw_kn-MAok_szyBgH80PkATj_z__gS3QHiLfMB9RgU_hz5_gTdP9cDEArJBQACEftBBhEBJR_g-y70GwAMQwf20ekBCQLY8wLKGQ4CMBj0CfnRnf749vwF7ucJ-eXHAwPqxvYD_vALCNkyBvvZFw8Q_Onc_f0hCAkHDfv_ChvuCDwEAPzsCgUM2vYD9Q7DEPQRGxH0B-IL87zq-PbxEOjz7g4B_iAALYLxBzs4E0AJSGFQAirPBxAAGsAHKSDNvp2MAD2KQga95hBnvRaoQL0sH4O9lyy4PLcN_jwxdXy8BFqavYj7IzyOFjE85WTivYKeh73yP9684urgPeObhz1lStA8N93yvS4ENL3AhnE8CsVsPTPZBD2RR5G7jsgnPvNEZj2waCO8HAxFPlXMtboQ7xQ9FK8CPmgfUDxTZAO9UjqSPZ260j071Ws9SA6SvWv4gb0tIDm9R9pXvSKqSzwEwD29r8epPSgmELus0Ba97GjcvS-9AbwZWAU7T-oLPmsWjj3Il9C8BkrqvSAOtLlvscc8f-7VPIDgAD3KoWo8psWPPcCcFD3QkQU84NsUPcdFGj18HJc8oLWRvBLZB70jxgG9eEIvvEWQOTy-JUo8tyVCvoxwrjzfDEg8odxxPVsULDyBaLm7K8KNvDEGhj2ira88gFbKPVZ0xb3hBl87v_FlvuMW8zzZD8o6-CenPP4SvL1wlKE81QykvVIXvrhUSa48vplCPQ3mCj1g82C8ImWlPTE2Pr1o5zQ8lidrvRCATr0HZIq8uuKYPIdPOrzbxvq7gCquPLjvLD0qHVK6D28MvKd6Mj1nJ4M8FazxvNisIzzCAq07jo6QvQS7Kz1F1Cc7UZ1zvVdGjr0rNda7ggLPvSbXzrdUYBY8Ka9Vvo_oiT1IUX-6XpoHvJVsqzypVIW7EHgwvgwSkTmp5gs5efSFvZ-wBL2BAWc7zC5zPVAZvzxdvho7F96LPSKZwDu3KJK7SKTtPH-NP70SpE67PCKVvVUu1L1ZoNA4Jk9evaSCpD3KXlM4qNltPaZ3Nr0HOfe5JJ0hPu4rar0Ey4i5EqNnPBy4rj1BjaQ4O3QVvRo30DwEHy24ePf2vFjypzx765k4SdNlvcSvmL3GCcc4EirdvGd7pL16nlW5MGh8vXj5jD0RAXi3l_y0PNXtWrqGime4TYbjPEQ8yLzlHSq5TfglvhgyLT2X6g06-X4vPZQUCL5_-DA42r9cPZtBN70Ezfs41O5XvKQ5Ej7F_VW5gzVOPP0UBbxrFm64Hh2yvE4Ov712ZRc4hbXxvc0Mhj3rgd24nL_pvb0ebD2sVRo5IayrPHAwijpvuPU1TdyVPchf2r0E4Q45Px0fvtEc_jyYB4g1YA2GPOUZKDuXIR04_862PK8I_rxCOpG4B7ZKvP9YDDyjUaI2eNyWPZl2W73hv8c45badvQT-EL1xVpG3fktKvE4hPD1Xo0a4KVfdPI2WaD1gqXA4o-3Su6Z-Xjy_hge59WJ9Ou1hlLzduue2j7k8PVDBxjxtdJU3IAA4E0AJSG1QASpzEAAaYBEEACXo6_C1Kf_X6wf_BPjW7wz5u_oAAvcAUjroCfb54fIH3QDo7BT6vwAAABkh7QkCAABSHupD-eoY3uKwAtUQf-k7DSP7DP-56gAaKQnUCQQJ_wC0BOIgHAnl7usMISAALQXCRTs4E0AJSG9QAiqvBhAMGqAGAACoQQAAOMIAABBCAACWQgAAQMEAACDBAACoQQAAwEEAAHhCAACAwAAAqEEAABDBAACAwgAA6EEAACBBAAAQwgAAmEEAAGBBAADgQQAAgL8AAHxCAACAwAAAyEEAAGBBAABAwAAA2EEAACzCAAAAAAAAIEIAAIA_AAAwQgAAIEIAADDCAAAMQgAAJMIAAKDAAADYQQAAkEIAAHzCAADAQAAAGMIAALjBAAA8QgAAgEEAAJBCAAAkQgAAAAAAAMDAAACqQgAAwEAAAJDBAAAUwgAAiMEAAABBAABkQgAAgMAAAJjBAACQQQAAoMAAAKDBAACgwAAAsMEAAADBAAAEwgAAUEEAAHRCAACwwQAAAEIAAEjCAACOQgAAQEIAACBCAABwwQAAUEEAACDBAADawgAAeMIAAFDBAAA4QgAAUMIAABDBAADAwAAAgL8AADhCAADAwAAAgEAAALDBAADSwgAAAEIAACRCAACEwgAA6EEAAChCAACwwQAA6EEAABjCAACAQQAAIEEAAAxCAACAQAAAQEEAAKBAAACgwAAAYMIAAKzCAAAwQQAAMEEAAPBBAADoQQAAfEIAADBCAACYwQAAIMIAAAhCAADAQgAA-MEAAABCAACgwQAAFMIAAAjCAAAMQgAAAEAAAFzCAABAwgAATEIAAARCAADIwQAAZMIAAFBBAAAcwgAAgEEAANBBAAB0wgAAIMIAABhCAACwQQAAUEEAACBBAAAwwgAA3MIAAAAAAAAwwQAA4MEAAKjBAAA0QgAAQEEAAIDAAABYQgAAAMAAAATCAACAwQAAHMIAACDBAAAwwgAAUEEAACDCAACgwAAAOMIAAAjCAAAkQgAALEIAAFxCAAAAwwAAAEIAAKDAAADYQQAAjkIAANhBAACiQgAAgMAAAKTCAACowQAAYEEAAAxCAAAQwgAA2EEAAIBBAADuwgAAAEAAABDBAABAQQAAoEEAADTCAAAowgAAQEIAAFBBAAAMQgAAIEIAAIbCAAAYwgAAgD8AAMDBAAAwQgAAcEEAAFTCAACIQQAAosIAAAjCAACSwgAAAAAgADgTQAlIdVABKo8CEAAagAIAADC9AAC4PQAAND4AAGy-AABwvQAAgDsAABA9AAAJvwAAuD0AADC9AACKPgAAcL0AAOg9AADSvgAAuD0AAII-AAA0vgAAgLsAAGQ-AABdPwAAST8AAL4-AAA8PgAAjj4AADA9AABsPgAAUL0AAKC8AACAuwAALD4AACQ-AADSPgAA-D0AAJi9AACgPAAAfL4AAMi9AADqvgAAmr4AAEQ-AADIvQAA8r4AANa-AAAsvgAAxr4AACw-AAAUPgAAyL0AAMK-AAA8vgAAUD0AAI6-AACKPgAAAT8AAK4-AAAsPgAAfz8AAGy-AADoPQAAJL4AAKC8AAC2PgAAXL4AAOC8IAA4E0AJSHxQASqPAhABGoACAACAOwAANL4AAEy-AABRvwAAyD0AABA9AAA8PgAAZL4AANi9AADIPQAAQDwAAMi9AABMvgAApr4AAJi9AABAPAAAuL0AAC8_AACIPQAAqj4AABA9AACgvAAAED0AAKA8AACgPAAAQLwAABy-AADYPQAAUL0AALi9AADoPQAAmD0AALg9AADgvAAAED0AADS-AADIPQAAVL4AAIK-AABQPQAAvj4AAEC8AABMvgAAmL0AADS-AADIvQAAf78AALi9AACKPgAAMD0AAKC8AAAcvgAAvr4AAIg9AAAcPgAA6D0AAHC9AAAsPgAAQLwAAKg9AADgvAAAqL0AAPi9AADoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/6720cb633d2f394f4abf36dd","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12604510046790156198","14229991127123785540","16855583938940292749"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A16855583938940292749&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"7460905472969054076":{"videoId":"7460905472969054076","docid":"34-6-0-Z458BEEE54CFF8E4E","description":"Много направлений тренировок проводится сейчас в залах, не все воспринимаются однозначно, фитнес тренер косо смотрит на биомехаников, пилатес на йогу. Я считаю, что все они востребованы, самое...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4032598/69d9b6690f1530dec0f4d19cd53c0f5b/564x318_1"},"target":"_self","position":"19","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DIf7Lo-hJek4","linkTemplate":"/video/preview/7460905472969054076?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Разборки тренеров! Биомеханика или фитнес, йога или пилатес?","related_orig_text":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=If7Lo-hJek4\",\"src\":\"serp\",\"rvb\":\"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-gcBBv0B9AH3APj-_QAJ8vT_BQP_AAH-8v4EAQAACv_4A_kAAAD38wcB-f4AAAr89wUDAAAAIAEJ__kAAADzA_0I_wEAAPHsCv0DAAAADPX7__8AAAAUFfsE_f__APH_8vUBAAAAIgD3BAEBAAAgAC3l8ss7OBNACUhOUAIqcxAAGmD-GAAjABT43xzu-O4HDx3y7xMM7NIUAAcOAE4M-fAgDOv0-vgA-QoIC80AAAAlBO4BJwAKPR_PFPHs-OTV2wrwEH_pHfT98BMF1y70Ayf3CgL9AfgA7N0HFjf59_n4-AogAC1WNns7OBNACUhvUAIqrwYQDBqgBgAAgD8AAEDCAAAQQQAAhkIAAEjCAABQQQAApEIAAOjBAAAAQQAABMIAACTCAABcQgAA0MEAAARCAADAwAAAAMAAAAjCAACIQQAAIEEAAKLCAABUQgAAsMEAAAhCAACYQgAAEEIAABzCAAAMwgAAgL8AAHxCAADIwQAAQEEAAOBBAADgwQAAdEIAAIDBAADgQAAAgEAAAI5CAABwwQAAEMEAAKDAAAA8QgAAQEIAAIBBAACMQgAAhEIAANjBAACgQAAAmkIAAHDBAACawgAA2MEAAJLCAACoQQAAkEEAAOhBAABwwQAAMMEAAAjCAACIwQAAKEIAAMBBAADAQAAAQMIAAABAAAAQwQAAmMEAADDBAACiwgAAMEEAABRCAADeQgAAmMEAAFBBAACAvwAAIMIAALjCAAAMQgAA-EEAAIjBAABwwQAAMEEAAEBAAACAQAAA0EEAAGBBAABAwAAAPMIAAIRCAACgQgAA6MEAAMDAAADoQQAAmMEAADDBAADYwQAApEIAAHzCAADQwQAAQMAAAFjCAAAQwQAAYEEAACjCAABowgAA0MEAANBBAAAcQgAAgD8AAGBCAABAwAAAkEEAAMDAAACAPwAA4EEAAAAAAACKQgAAQMAAAGBBAABEwgAAOEIAAExCAAAAwQAAwMAAAIpCAACAwQAAgL8AAMjBAACYwQAAEEEAAChCAAAEQgAAqMEAAI7CAAAwQQAAwEAAADhCAAAAwgAAyMEAAMTCAACAPwAAAEIAAAxCAABIwgAAjkIAAGBCAACAwAAAMMEAAIC_AACgwAAAuMEAADDBAABgQQAAgMAAAAxCAAAIwgAAXMIAAEDCAABcwgAAgEEAAOBAAABAwAAAtMIAAPZCAAAEwgAAuEEAAERCAABQwQAAnEIAAODAAABwwgAAUMIAAAzCAADgQAAAFMIAAODBAABQQQAAqsIAAODAAACAwAAAQMEAAIDAAACawgAAQMIAAABCAABQQQAA4EEAAJRCAAAcwgAAAMEAADzCAACwwQAAgL8AALjBAADYwQAA0EEAAJrCAABQwgAAoMEAAEBAIAA4E0AJSHVQASqPAhAAGoACAACoPQAAqD0AABQ-AADevgAA6L0AAOg9AACIPQAAFb8AAIi9AACAOwAABD4AANi9AABAvAAAQLwAAFC9AAAEvgAAND4AAFC9AACiPgAAez8AAC8_AAA8PgAAkj4AAFy-AABMvgAA-L0AANY-AACOvgAAED0AAAs_AABUPgAAHD4AADC9AAAkPgAAQLwAAGS-AADovQAAur4AAHS-AACovQAAlr4AALa-AACevgAADL4AAKK-AACgvAAA6L0AAHS-AADGvgAAdL4AAJ6-AADovQAA-L0AAK4-AADuPgAA2D0AAH8_AAAVvwAAyD0AAL4-AAAMvgAATD4AAIC7AADgPCAAOBNACUh8UAEqjwIQARqAAgAAyL0AAOi9AABUvgAAab8AADS-AACAuwAAJD4AADS-AAD4vQAAML0AAJg9AABcvgAAPL4AALK-AABAvAAAML0AAJi9AAAhPwAAoLwAAI4-AAAMPgAA4DwAABA9AABQPQAA-L0AAOA8AACWvgAA-D0AAMg9AAC4vQAABD4AAEC8AADgPAAALL4AAKg9AACgvAAAgLsAAIq-AACGvgAAVD4AAEw-AAD4vQAATL4AAOg9AABUvgAA-D0AAH-_AABAvAAAqD0AAKi9AABAvAAANL4AAFS-AADoPQAA6D0AAMg9AADgvAAAhj4AAJg9AAA8vgAAQLwAAIg9AADIPQAAuD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=If7Lo-hJek4","parent-reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["7460905472969054076"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"375358246002630512":{"videoId":"375358246002630512","title":"Видео от \u0007[Константин\u0007] | \u0007[Тренер\u0007] | \u0007[Биомеханика\u0007] | \u0007[Умный\u0007] \u0007[Фитнес\u0007] — Видео от \u0007[Константи...","cleanTitle":"Видео от Константин | Тренер | Биомеханика | Умный Фитнес — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-225186971_456240641","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=cbb754260f671c2c&id=456240641&loop=0&oid=-225186971\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNTE4Njk3MQ==","name":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","a11yText":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":66,"text":"1:06","a11yText":"Süre 1 dakika 6 saniye","shortText":"1 dk."},"date":"2 eki 2025","modifyTime":1759414504000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=cbb754260f671c2c&id=456240641&loop=0&oid=-225186971","playerId":"vk","videoUrl":"http://vk.com/video-225186971_456240641","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":66},"parentClipId":"375358246002630512","href":"/preview/375358246002630512?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/375358246002630512?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"696399583544087270":{"videoId":"696399583544087270","title":"\u0007[Умная\u0007] Тренировка: здоровый таз и легкие ноги — Видео от \u0007[Константин\u0007] | \u0007[Тренер\u0007] | \u0007[Биомехан...","cleanTitle":"Умная Тренировка: здоровый таз и легкие ноги — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-225186971_456240274","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=11ce4914da60192d&id=456240274&loop=0&oid=-225186971\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNTE4Njk3MQ==","name":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","a11yText":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1554,"text":"25:54","a11yText":"Süre 25 dakika 54 saniye","shortText":"25 dk."},"views":{"text":"10,4bin","a11yText":"10,4 bin izleme"},"date":"31 mayıs 2025","modifyTime":1748675337000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=11ce4914da60192d&id=456240274&loop=0&oid=-225186971","playerId":"vk","videoUrl":"http://vk.com/video-225186971_456240274","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":1554},"parentClipId":"696399583544087270","href":"/preview/696399583544087270?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/696399583544087270?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13117085509432183305":{"videoId":"13117085509432183305","title":"Видео от \u0007[Константин\u0007] | \u0007[Тренер\u0007] | \u0007[Биомеханика\u0007] | \u0007[Умный\u0007] \u0007[Фитнес\u0007] — Видео от \u0007[Константи...","cleanTitle":"Видео от Константин | Тренер | Биомеханика | Умный Фитнес — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-225186971_456240218","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=68bc1877d3402812&id=456240218&loop=0&oid=-225186971\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNTE4Njk3MQ==","name":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","a11yText":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":229,"text":"3:49","a11yText":"Süre 3 dakika 49 saniye","shortText":"3 dk."},"views":{"text":"4,2bin","a11yText":"4,2 bin izleme"},"date":"13 mayıs 2025","modifyTime":1747131714000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=68bc1877d3402812&id=456240218&loop=0&oid=-225186971","playerId":"vk","videoUrl":"http://vk.com/video-225186971_456240218","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":229},"parentClipId":"13117085509432183305","href":"/preview/13117085509432183305?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/13117085509432183305?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15852285836202782528":{"videoId":"15852285836202782528","title":"Видео от \u0007[Константин\u0007] | \u0007[Тренер\u0007] | \u0007[Биомеханика\u0007] | \u0007[Умный\u0007] \u0007[Фитнес\u0007] — Видео от \u0007[Константи...","cleanTitle":"Видео от Константин | Тренер | Биомеханика | Умный Фитнес — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-225186971_456240672","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a17ef5dd738617a4&id=456240672&loop=0&oid=-225186971\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNTE4Njk3MQ==","name":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","a11yText":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":45,"text":"00:45","a11yText":"Süre 45 saniye","shortText":""},"date":"15 eki 2025","modifyTime":1760519809000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=a17ef5dd738617a4&id=456240672&loop=0&oid=-225186971","playerId":"vk","videoUrl":"http://vk.com/video-225186971_456240672","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":45},"parentClipId":"15852285836202782528","href":"/preview/15852285836202782528?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/15852285836202782528?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7745750585899308860":{"videoId":"7745750585899308860","title":"\u0007[Умная\u0007] Тренировка: ноги и ягодицы — Видео от \u0007[Константин\u0007] | \u0007[Тренер\u0007] | \u0007[Биомеханика\u0007] | \u0007[Ум...","cleanTitle":"Умная Тренировка: ноги и ягодицы — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-225186971_456240457","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=6b15466162c596da&id=456240457&loop=0&oid=-225186971\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNTE4Njk3MQ==","name":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","a11yText":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1632,"text":"27:12","a11yText":"Süre 27 dakika 12 saniye","shortText":"27 dk."},"views":{"text":"7,2bin","a11yText":"7,2 bin izleme"},"date":"30 tem 2025","modifyTime":1753906391000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=6b15466162c596da&id=456240457&loop=0&oid=-225186971","playerId":"vk","videoUrl":"http://vk.com/video-225186971_456240457","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":1632},"parentClipId":"7745750585899308860","href":"/preview/7745750585899308860?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/7745750585899308860?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12220552463235328216":{"videoId":"12220552463235328216","title":"Видео от \u0007[Константин\u0007] | \u0007[Тренер\u0007] | \u0007[Биомеханика\u0007] | \u0007[Умный\u0007] \u0007[Фитнес\u0007]","cleanTitle":"Видео от Константин | Тренер | Биомеханика | Умный Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-225186971_456239819","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=8ebf436cc383f11a&id=456239819&loop=0&oid=-225186971\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNTE4Njk3MQ==","name":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","a11yText":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":86,"text":"1:26","a11yText":"Süre 1 dakika 26 saniye","shortText":"1 dk."},"date":"27 kas 2024","modifyTime":1732707598000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=8ebf436cc383f11a&id=456239819&loop=0&oid=-225186971","playerId":"vk","videoUrl":"http://vk.com/video-225186971_456239819","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":86},"parentClipId":"12220552463235328216","href":"/preview/12220552463235328216?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/12220552463235328216?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17174536775717192088":{"videoId":"17174536775717192088","title":"\u0007[Умная\u0007] Тренировка: здоровая спина","cleanTitle":"Умная Тренировка: здоровая спина","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=OsHl3QmOEX8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/OsHl3QmOEX8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMUozSjE3cWJDZmR1UDNwREhFWDlhUQ==","name":"Константин Некрасов | умный фитнес, биомеханика","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9A%D0%BE%D0%BD%D1%81%D1%82%D0%B0%D0%BD%D1%82%D0%B8%D0%BD+%D0%9D%D0%B5%D0%BA%D1%80%D0%B0%D1%81%D0%BE%D0%B2+%7C+%D1%83%D0%BC%D0%BD%D1%8B%D0%B9+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%2C+%D0%B1%D0%B8%D0%BE%D0%BC%D0%B5%D1%85%D0%B0%D0%BD%D0%B8%D0%BA%D0%B0","origUrl":"http://www.youtube.com/@nekrasov_kst","a11yText":"Константин Некрасов | умный фитнес, биомеханика. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1874,"text":"31:14","a11yText":"Süre 31 dakika 14 saniye","shortText":"31 dk."},"views":{"text":"1,5bin","a11yText":"1,5 bin izleme"},"date":"25 oca 2025","modifyTime":1737763200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/OsHl3QmOEX8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=OsHl3QmOEX8","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":1874},"parentClipId":"17174536775717192088","href":"/preview/17174536775717192088?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/17174536775717192088?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1220720749652279304":{"videoId":"1220720749652279304","title":"\u0007[Умное\u0007] \u0007[фитнес\u0007] зеркало заменит \u0007[фитнес\u0007]-клубы и \u0007[тренеров\u0007]?","cleanTitle":"Умное фитнес зеркало заменит фитнес-клубы и тренеров?","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/60813a8c0285cb5864a4a88a?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v3mRw8bJn9UA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmMyN2RhOGIxNjdjZjM4MTFlOGYyMWE=","name":"Venera-news","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Venera-news","a11yText":"Venera-news. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":127,"text":"2:07","a11yText":"Süre 2 dakika 7 saniye","shortText":"2 dk."},"date":"22 nis 2021","modifyTime":1619082544000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v3mRw8bJn9UA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/60813a8c0285cb5864a4a88a","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":127},"parentClipId":"1220720749652279304","href":"/preview/1220720749652279304?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/1220720749652279304?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2491992692501442342":{"videoId":"2491992692501442342","title":"\u0007[Умная\u0007] Тренировка: пресс и позвоночник — Видео от \u0007[Константин\u0007] | \u0007[Тренер\u0007] | \u0007[Биомеханика\u0007] |...","cleanTitle":"Умная Тренировка: пресс и позвоночник — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-225186971_456240294","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=9a2a5a68bb7f6f79&id=456240294&loop=0&oid=-225186971\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNTE4Njk3MQ==","name":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","a11yText":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1427,"text":"23:47","a11yText":"Süre 23 dakika 47 saniye","shortText":"23 dk."},"views":{"text":"11,5bin","a11yText":"11,5 bin izleme"},"date":"7 haz 2025","modifyTime":1749288070000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=9a2a5a68bb7f6f79&id=456240294&loop=0&oid=-225186971","playerId":"vk","videoUrl":"http://vk.com/video-225186971_456240294","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":1427},"parentClipId":"2491992692501442342","href":"/preview/2491992692501442342?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/2491992692501442342?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12327948070101844948":{"videoId":"12327948070101844948","title":"Секреты Сильного тела. Как правильно тренироваться? | \u0007[Константин\u0007] Некрасов: \u0007[биомеханика\u0007] vs ...","cleanTitle":"Секреты Сильного тела. Как правильно тренироваться? | Константин Некрасов: биомеханика vs фитнес","host":{"title":"YouTube","href":"http://www.youtube.com/live/C2YKoA0FtuA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/C2YKoA0FtuA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSzdIeC12dnhuRTdTTkh4WDlCYnVIUQ==","name":"Владимир Волобуев","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%BB%D0%B0%D0%B4%D0%B8%D0%BC%D0%B8%D1%80+%D0%92%D0%BE%D0%BB%D0%BE%D0%B1%D1%83%D0%B5%D0%B2","origUrl":"http://www.youtube.com/@volobuev_v.v","a11yText":"Владимир Волобуев. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":4229,"text":"1:10:29","a11yText":"Süre 1 saat 10 dakika 29 saniye","shortText":"1 sa. 10 dk."},"views":{"text":"15,1bin","a11yText":"15,1 bin izleme"},"date":"23 haz 2025","modifyTime":1750636800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/C2YKoA0FtuA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=C2YKoA0FtuA","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":4229},"parentClipId":"12327948070101844948","href":"/preview/12327948070101844948?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/12327948070101844948?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8593711604347440828":{"videoId":"8593711604347440828","title":"\u0007[Тренер\u0007] разносит \u0007[умный\u0007] \u0007[фитнес\u0007] | ты обязан знать чем опасен \u0007[умный\u0007] \u0007[фитнес\u0007] | отрывок...","cleanTitle":"Тренер разносит умный фитнес | ты обязан знать чем опасен умный фитнес | отрывок из подкаста | Иван Загорский - ОФП-тренер для спортсменов | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/68c66e4c74dde25b02e4754c?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/oTEYmwLwJAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MGYzZDkwZTljN2Y1MDcyM2ZiNTM5ODI=","name":"Иван Загорский - ОФП-тренер для спортсменов","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%98%D0%B2%D0%B0%D0%BD+%D0%97%D0%B0%D0%B3%D0%BE%D1%80%D1%81%D0%BA%D0%B8%D0%B9+-+%D0%9E%D0%A4%D0%9F-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D1%81%D0%BC%D0%B5%D0%BD%D0%BE%D0%B2","a11yText":"Иван Загорский - ОФП-тренер для спортсменов. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":348,"text":"5:48","a11yText":"Süre 5 dakika 48 saniye","shortText":"5 dk."},"date":"28 eyl 2025","modifyTime":1759050738000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/oTEYmwLwJAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/68c66e4c74dde25b02e4754c","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":348},"parentClipId":"8593711604347440828","href":"/preview/8593711604347440828?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/8593711604347440828?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16985400579766422119":{"videoId":"16985400579766422119","title":"Видео от \u0007[Константин\u0007] | \u0007[Тренер\u0007] | \u0007[Биомеханика\u0007] | \u0007[Умный\u0007] \u0007[Фитнес\u0007] — Видео от \u0007[Константи...","cleanTitle":"Видео от Константин | Тренер | Биомеханика | Умный Фитнес — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-225186971_456239524","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=533b0f3cd335bdcc&id=456239524&loop=0&oid=-225186971\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNTE4Njk3MQ==","name":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","a11yText":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":33,"text":"00:33","a11yText":"Süre 33 saniye","shortText":""},"date":"9 ağu 2024","modifyTime":1723210796000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=533b0f3cd335bdcc&id=456239524&loop=0&oid=-225186971","playerId":"vk","videoUrl":"http://vk.com/video-225186971_456239524","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":33},"parentClipId":"16985400579766422119","href":"/preview/16985400579766422119?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/16985400579766422119?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11794998427148649228":{"videoId":"11794998427148649228","title":"Грудные Мышцы. 10 Фактов. \u0007[Биомеханика\u0007], Тренировки, Анатомия.","cleanTitle":"Грудные Мышцы. 10 Фактов. Биомеханика, Тренировки, Анатомия.","host":{"title":"YouTube","href":"http://www.youtube.com/v/4nMyompsqmQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4nMyompsqmQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWE1BRl8yMVhrbjlVQzRpbGV3SHJDUQ==","name":"Влад Литвиненко","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%BB%D0%B0%D0%B4+%D0%9B%D0%B8%D1%82%D0%B2%D0%B8%D0%BD%D0%B5%D0%BD%D0%BA%D0%BE","origUrl":"http://www.youtube.com/@%D0%92%D0%BB%D0%B0%D0%B4%D0%9B%D0%B8%D1%82%D0%B2%D0%B8%D0%BD%D0%B5%D0%BD%D0%BA%D0%BE","a11yText":"Влад Литвиненко. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":718,"text":"11:58","a11yText":"Süre 11 dakika 58 saniye","shortText":"11 dk."},"views":{"text":"276,4bin","a11yText":"276,4 bin izleme"},"date":"5 ara 2017","modifyTime":1512474876000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/4nMyompsqmQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=4nMyompsqmQ","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":718},"parentClipId":"11794998427148649228","href":"/preview/11794998427148649228?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/11794998427148649228?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12111376569003215654":{"videoId":"12111376569003215654","title":"Тренинг "Типология личности. Успех и мотивация." (бизнес- \u0007[тренер\u0007], \u0007[Константин\u0007] Пушн...","cleanTitle":"Тренинг "Типология личности. Успех и мотивация." (бизнес- тренер, Константин Пушнин)","host":{"title":"Дзен","href":"http://dzen.ru/shorts/67be22ca53a4ad4f9aa1b6c8?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vB18YBvGKDAM?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":95,"text":"1:35","a11yText":"Süre 1 dakika 35 saniye","shortText":"1 dk."},"date":"25 şub 2025","modifyTime":1740514064000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vB18YBvGKDAM?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67be22ca53a4ad4f9aa1b6c8","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":95},"parentClipId":"12111376569003215654","href":"/preview/12111376569003215654?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/12111376569003215654?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16214312632276683499":{"videoId":"16214312632276683499","title":"\u0007[Умная\u0007] Тренировка: ноги, ягодицы — Видео от \u0007[Константин\u0007] | \u0007[Тренер\u0007] | \u0007[Биомеханика\u0007] | \u0007[Умн...","cleanTitle":"Умная Тренировка: ноги, ягодицы — Видео от Константин | Тренер | Биомеханика | Умный Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-225186971_456240494","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=eed39d33f4228d58&id=456240494&loop=0&oid=-225186971\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNTE4Njk3MQ==","name":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","a11yText":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2158,"text":"35:58","a11yText":"Süre 35 dakika 58 saniye","shortText":"35 dk."},"views":{"text":"3,2bin","a11yText":"3,2 bin izleme"},"date":"23 ağu 2025","modifyTime":1755931771000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=eed39d33f4228d58&id=456240494&loop=0&oid=-225186971","playerId":"vk","videoUrl":"http://vk.com/video-225186971_456240494","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":2158},"parentClipId":"16214312632276683499","href":"/preview/16214312632276683499?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/16214312632276683499?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5231800489444315653":{"videoId":"5231800489444315653","title":"\u0007[Тренер\u0007] разносит \u0007[умный\u0007] \u0007[фитнес\u0007] | ты обязан знать чем опасен \u0007[умный\u0007] \u0007[фитнес\u0007] | отрывок...","cleanTitle":"Тренер разносит умный фитнес | ты обязан знать чем опасен умный фитнес | отрывок из подкаста","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=r7eELzh6ftE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/r7eELzh6ftE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDN2UzNUlhMEZFLTRDU2hTb0FrSWFUQQ==","name":"Иван Загорский | офп-тренер для спортсменов","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%98%D0%B2%D0%B0%D0%BD+%D0%97%D0%B0%D0%B3%D0%BE%D1%80%D1%81%D0%BA%D0%B8%D0%B9+%7C+%D0%BE%D1%84%D0%BF-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B4%D0%BB%D1%8F+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D1%81%D0%BC%D0%B5%D0%BD%D0%BE%D0%B2","origUrl":"http://www.youtube.com/@enlightened_athlete","a11yText":"Иван Загорский | офп-тренер для спортсменов. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":349,"text":"5:49","a11yText":"Süre 5 dakika 49 saniye","shortText":"5 dk."},"views":{"text":"8,2bin","a11yText":"8,2 bin izleme"},"date":"12 oca 2025","modifyTime":1736680063000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/r7eELzh6ftE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=r7eELzh6ftE","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":349},"parentClipId":"5231800489444315653","href":"/preview/5231800489444315653?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/5231800489444315653?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12604510046790156198":{"videoId":"12604510046790156198","title":"Умный фитнес. Функциональный тренинг. Занятие 1 — Видео от Телеканал ЖИВИ! jv.ru | Тренировки дома","cleanTitle":"Умный фитнес. Функциональный тренинг. Занятие 1 — Видео от Телеканал ЖИВИ! jv.ru | Тренировки дома","host":{"title":"VK Видео","href":"http://vk.com/video-79786871_456240599","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=c40df1617509ec41&id=456240599&loop=0&oid=-79786871\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1523,"text":"25:23","a11yText":"Süre 25 dakika 23 saniye","shortText":"25 dk."},"views":{"text":"6,1bin","a11yText":"6,1 bin izleme"},"date":"29 eki 2024","modifyTime":1730202073000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=c40df1617509ec41&id=456240599&loop=0&oid=-79786871","playerId":"vk","videoUrl":"http://vk.com/video-79786871_456240599","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":1523},"parentClipId":"16855583938940292749","href":"/preview/12604510046790156198?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/12604510046790156198?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14229991127123785540":{"videoId":"14229991127123785540","title":"УМНЫЙ ФИТНЕС","cleanTitle":"УМНЫЙ ФИТНЕС","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=kyHnoPvBUO4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/kyHnoPvBUO4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1523,"text":"25:23","a11yText":"Süre 25 dakika 23 saniye","shortText":"25 dk."},"views":{"text":"4,3bin","a11yText":"4,3 bin izleme"},"date":"28 eki 2020","modifyTime":1603843200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/kyHnoPvBUO4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=kyHnoPvBUO4","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":1523},"parentClipId":"16855583938940292749","href":"/preview/14229991127123785540?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/14229991127123785540?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16855583938940292749":{"videoId":"16855583938940292749","title":"\u0007[Умный\u0007] \u0007[фитнес\u0007]. Функциональный тренинг. Занятие 1 | Телеканал ЖИВИ! jv.ru | Тренировки дома ...","cleanTitle":"Умный фитнес. Функциональный тренинг. Занятие 1 | Телеканал ЖИВИ! jv.ru | Тренировки дома | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6720cb633d2f394f4abf36dd?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v-N9J24k_83o?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1OTM1MjZkNjdkZGRlODUyNGI0NWM5Njc=","name":"Телеканал ЖИВИ! jv.ru | Тренировки дома","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B5%D0%BB%D0%B5%D0%BA%D0%B0%D0%BD%D0%B0%D0%BB+%D0%96%D0%98%D0%92%D0%98%21+jv.ru+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BE%D0%BC%D0%B0","a11yText":"Телеканал ЖИВИ! jv.ru | Тренировки дома. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1523,"text":"25:23","a11yText":"Süre 25 dakika 23 saniye","shortText":"25 dk."},"date":"29 eki 2024","modifyTime":1730214019000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v-N9J24k_83o?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6720cb633d2f394f4abf36dd","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":1523},"parentClipId":"16855583938940292749","href":"/preview/16855583938940292749?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/16855583938940292749?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7460905472969054076":{"videoId":"7460905472969054076","title":"Разборки \u0007[тренеров\u0007]! \u0007[Биомеханика\u0007] или \u0007[фитнес\u0007], йога или пилатес?","cleanTitle":"Разборки тренеров! Биомеханика или фитнес, йога или пилатес?","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/If7Lo-hJek4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/If7Lo-hJek4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQHNpc3RlbWF0ZWxh","name":"Система Тела","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%B8%D1%81%D1%82%D0%B5%D0%BC%D0%B0+%D0%A2%D0%B5%D0%BB%D0%B0","origUrl":"http://www.youtube.com/@sistematela","a11yText":"Система Тела. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":86,"text":"1:26","a11yText":"Süre 1 dakika 26 saniye","shortText":"1 dk."},"views":{"text":"7,5bin","a11yText":"7,5 bin izleme"},"date":"12 oca 2025","modifyTime":1736685311000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/If7Lo-hJek4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=If7Lo-hJek4","reqid":"1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL","duration":86},"parentClipId":"7460905472969054076","href":"/preview/7460905472969054076?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","rawHref":"/video/preview/7460905472969054076?parent-reqid=1765516116936167-14708481980261472166-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90+%7C+%D0%A3%D0%9C%D0%9D%D0%AB%D0%99+%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"7084819802614721667183","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"КОНСТАНТИН | ТРЕНЕР | БИОМЕХАНИКА | УМНЫЙ ФИТНЕС","queryUriEscaped":"%D0%9A%D0%9E%D0%9D%D0%A1%D0%A2%D0%90%D0%9D%D0%A2%D0%98%D0%9D%20%7C%20%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0%20%7C%20%D0%91%D0%98%D0%9E%D0%9C%D0%95%D0%A5%D0%90%D0%9D%D0%98%D0%9A%D0%90%20%7C%20%D0%A3%D0%9C%D0%9D%D0%AB%D0%99%20%D0%A4%D0%98%D0%A2%D0%9D%D0%95%D0%A1","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}