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В комментариях на канале, в письмах ко мне через мой сайт вы просили записать тренировку без нагрузки на больные суставы. И вот такую...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2339549/7ce414042a2b1d66aa7244e46f29ba71/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/mXJlNAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765350167640190-320438183581166470-balancer-l7leveler-kubr-yp-vla-13-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnKN70QONfng","linkTemplate":"/video/preview/12535599877275195473?parent-reqid=1765350167640190-320438183581166470-balancer-l7leveler-kubr-yp-vla-13-BAL&text=%D0%9E%D0%BB%D1%8C%D0%B3%D0%B0+%D0%97%D0%B5%D0%BC%D1%81%D0%BA%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Йога без нагрузки на суставы || 40 минут","related_orig_text":"Ольга Земскова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Ольга 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отличная практика записана в преддверии ретрита в Турции в октябре 2023 года. Воздух наполнен теплом и морским бризом, за кадром слышны голоса участников ретрита. Все это создает...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/871901/1b99324f43a48eaeee61b99c5161634e/564x318_1"},"target":"_self","position":"7","reqid":"1765350167640190-320438183581166470-balancer-l7leveler-kubr-yp-vla-13-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7fwXDhM5B6s","linkTemplate":"/video/preview/14430227545550187896?parent-reqid=1765350167640190-320438183581166470-balancer-l7leveler-kubr-yp-vla-13-BAL&text=%D0%9E%D0%BB%D1%8C%D0%B3%D0%B0+%D0%97%D0%B5%D0%BC%D1%81%D0%BA%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ЙОГА || Просто Отличная Практика 40 минут","related_orig_text":"Ольга Земскова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Ольга Земскова\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7fwXDhM5B6s\",\"src\":\"serp\",\"rvb\":\"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_E-MVggQkAYAEKyqLARABGniBBAL_-fwFAPID9QICA_8BBwAA8Pj__wAK_PP5-AEAAAsD9P4FAQAAAQMG_f8AAAD4-gwAAv8AAAYFBfsEAAAAEvkC__cAAAD09wkA_wEAAPQECvMCAAAAFQT-BQAAAAAVCRAE_v8AAPL8-AAAAAAACAj7AwAAAAAgAC2thuA7OBNACUhOUAIqcxAAGmAVCgAXBg7_yR0AAPj3BTXg6_b_8-XxAOgIAAIIAfH8EPUI7_MACwcL99UAAAAWAggd9QDlNf7oBwsKBf3Z2gXI_X_wDegY7QL7xA4K_fb9-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-AAB0PgAA6r4AANi9AADovQAABT8AAHw-AADoPQAADL4AADA9AABUPgAAfD4AADC9AACKPgAAaz8AAAs_AADKPgAAuj4AACQ-AAC4vQAARD4AADS-AAAwvQAAXL4AABw-AABcPgAAcD0AANY-AAAtPwAAUL0AAHC9AADyvgAA4r4AAAG_AABUPgAAHL4AAHS-AACWPgAA6L0AAIK-AAAEPgAAsr4AAJi9AADIvQAAdL4AAKA8AAAwvQAAjj4AAJY-AABUvgAAML0AAH8_AABUPgAAEL0AAIA7AAAQvQAAuj4AABS-AADGPiAAOBNACUh8UAEqjwIQARqAAgAAEL0AAMK-AADKvgAAa78AAIA7AAD4PQAAgLsAAIa-AAAEPgAAlr4AAES-AADoPQAAEL0AAJa-AAB0PgAAED0AAFC9AAAJPwAATL4AAP4-AAD4vQAAoDwAANg9AADgPAAA-L0AAHA9AAB8vgAAML0AAIi9AADYvQAAHD4AAPg9AABUPgAAir4AAJY-AACoPQAAdD4AAPg9AACOvgAAoDwAAFQ-AACgPAAAPL4AAPg9AAC4vQAAir4AAH-_AAAkvgAAQDwAACw-AAAEPgAAdL4AAAS-AACCPgAAiD0AABQ-AABwvQAAHL4AAOC8AABAvAAAgj4AAOI-AAAUPgAAEL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=7fwXDhM5B6s","parent-reqid":"1765350167640190-320438183581166470-balancer-l7leveler-kubr-yp-vla-13-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14430227545550187896"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"2092462342474895240":{"videoId":"2092462342474895240","docid":"34-5-14-ZC02EEA72AB376955","description":"Где бы вы ни жили, чем бы ни занимались, как бы вы себя не чувствовали, не пропустите мой новый проект Я себя люблю 2.0. 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