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Ходьба, бег и прыжки на месте способствуют нашему похудению. 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Вечерняя Медитативная Успокаивающая Ходьба поможет нам расслабиться и настроиться на приятный крепкий сон. Наслаждаемся, отбрасываем заботы ушедшего дня, шагаем дома под спокойную музыку...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1032183/56362d50b632217d077b8707e5698fc6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/YghKNgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765384189516167-5709617351499635041-balancer-l7leveler-kubr-yp-klg-62-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DahmMzSAwPsE","linkTemplate":"/video/preview/12249446546694607713?parent-reqid=1765384189516167-5709617351499635041-balancer-l7leveler-kubr-yp-klg-62-BAL&text=%D0%9F%D0%BE%D0%B7%D0%B8%D1%82%D0%B8%D0%B2%D0%BD%D0%B0%D1%8F+%D1%85%D0%BE%D0%B4%D1%8C%D0%B1%D0%B0+-+%D0%9A%D0%B0%D1%82%D1%8F+%D0%95%D0%BA%D0%BB%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Вечерняя Медитативная Ходьба \"Благодарность\". 800 шагов за 12 минут. 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