<![CDATA[{"pages":{"search":{"query":"Полина Гром | Фитнес эксперт","originalQuery":"Полина Гром | Фитнес эксперт","serpid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","parentReqid":"","serpItems":[{"id":"13189378521651884175-0-0","type":"videoSnippet","props":{"videoId":"13189378521651884175"},"curPage":0},{"id":"8373301515997888465-0-1","type":"videoSnippet","props":{"videoId":"8373301515997888465"},"curPage":0},{"id":"13580243843680374675-0-2","type":"videoSnippet","props":{"videoId":"13580243843680374675"},"curPage":0},{"id":"13759496735157516184-0-3","type":"videoSnippet","props":{"videoId":"13759496735157516184"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCf0L7Qu9C40L3QsCDQk9GA0L7QvCB8INCk0LjRgtC90LXRgSDRjdC60YHQv9C10YDRggo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","ui":"desktop","yuid":"5439062591765192709"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"1453131691968035552-0-5","type":"videoSnippet","props":{"videoId":"1453131691968035552"},"curPage":0},{"id":"17968789915843242119-0-6","type":"videoSnippet","props":{"videoId":"17968789915843242119"},"curPage":0},{"id":"2648276488573239404-0-7","type":"videoSnippet","props":{"videoId":"2648276488573239404"},"curPage":0},{"id":"6123130156165789084-0-8","type":"videoSnippet","props":{"videoId":"6123130156165789084"},"curPage":0},{"id":"15766663887728794853-0-9","type":"videoSnippet","props":{"videoId":"15766663887728794853"},"curPage":0},{"id":"12665926018236157956-0-10","type":"videoSnippet","props":{"videoId":"12665926018236157956"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCf0L7Qu9C40L3QsCDQk9GA0L7QvCB8INCk0LjRgtC90LXRgSDRjdC60YHQv9C10YDRggo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","ui":"desktop","yuid":"5439062591765192709"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"7628998772718513929-0-12","type":"videoSnippet","props":{"videoId":"7628998772718513929"},"curPage":0},{"id":"3389049767333651375-0-13","type":"videoSnippet","props":{"videoId":"3389049767333651375"},"curPage":0},{"id":"3856900313342991451-0-14","type":"videoSnippet","props":{"videoId":"3856900313342991451"},"curPage":0},{"id":"8530497846197757619-0-15","type":"videoSnippet","props":{"videoId":"8530497846197757619"},"curPage":0},{"id":"2831564295168164110-0-16","type":"videoSnippet","props":{"videoId":"2831564295168164110"},"curPage":0},{"id":"11634273507171427282-0-17","type":"videoSnippet","props":{"videoId":"11634273507171427282"},"curPage":0},{"id":"8748904077001660372-0-18","type":"videoSnippet","props":{"videoId":"8748904077001660372"},"curPage":0},{"id":"16321640296732290967-0-19","type":"videoSnippet","props":{"videoId":"16321640296732290967"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCf0L7Qu9C40L3QsCDQk9GA0L7QvCB8INCk0LjRgtC90LXRgSDRjdC60YHQv9C10YDRggo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","ui":"desktop","yuid":"5439062591765192709"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%259F%25D0%25BE%25D0%25BB%25D0%25B8%25D0%25BD%25D0%25B0%2B%25D0%2593%25D1%2580%25D0%25BE%25D0%25BC%2B%257C%2B%25D0%25A4%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581%2B%25D1%258D%25D0%25BA%25D1%2581%25D0%25BF%25D0%25B5%25D1%2580%25D1%2582"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"3811141565786398387258","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1422194,0,44;1414494,0,4;1433082,0,30;66286,0,5;1428201,0,98;1402154,0,88;1437713,0,56;1430176,0,19;1434899,0,30;1201469,0,63;1427956,0,91;1434381,0,67;182558,0,85;127805,0,34;1418739,0,47;1433377,0,90;1425768,0,73;1373787,0,18;1417827,0,53;1428626,0,45;1432893,0,9;1430623,0,38;708540,0,65;1431234,0,84;1419907,0,0;1430495,0,28;88928,0,31;1432743,0,90;45961,0,26;461652,0,12;1429169,0,77;1422263,0,9;1435593,0,90;151171,0,77;126352,0,18;1281084,0,35;287509,0,68;1350564,0,2"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%259F%25D0%25BE%25D0%25BB%25D0%25B8%25D0%25BD%25D0%25B0%2B%25D0%2593%25D1%2580%25D0%25BE%25D0%25BC%2B%257C%2B%25D0%25A4%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581%2B%25D1%258D%25D0%25BA%25D1%2581%25D0%25BF%25D0%25B5%25D1%2580%25D1%2582","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Полина Гром | Фитнес эксперт: 2 bin video Yandex'te bulundu","description":"\"Полина Гром | Фитнес эксперт\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Полина Гром | Фитнес эксперт — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y621cf276bc373f53b7b478defeb0a1dd","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1422194,1414494,1433082,66286,1428201,1402154,1437713,1430176,1434899,1201469,1427956,1434381,182558,127805,1418739,1433377,1425768,1373787,1417827,1428626,1432893,1430623,708540,1431234,1419907,1430495,88928,1432743,45961,461652,1429169,1422263,1435593,151171,126352,1281084,287509,1350564","queryText":"Полина Гром | Фитнес эксперт","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5439062591765192709","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1437540,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765192748","tz":"America/Louisville","to_iso":"2025-12-08T06:19:08-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1422194,1414494,1433082,66286,1428201,1402154,1437713,1430176,1434899,1201469,1427956,1434381,182558,127805,1418739,1433377,1425768,1373787,1417827,1428626,1432893,1430623,708540,1431234,1419907,1430495,88928,1432743,45961,461652,1429169,1422263,1435593,151171,126352,1281084,287509,1350564","queryText":"Полина Гром | Фитнес эксперт","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5439062591765192709","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3811141565786398387258","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":157,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5439062591765192709","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1728.0__08d7da8c2bad1b707ab3442285ef2d22c008371a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"13189378521651884175":{"videoId":"13189378521651884175","docid":"34-6-3-Z99E8449FAB27B62E","description":"Video cover...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1576333/36816cb1b914ec19decc6b5854409974/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GYdIXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-204551141_456240619","linkTemplate":"/video/preview/13189378521651884175?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Что делать, если тебе хочется Бургер, а не Гречку, а похудеть нужно? — Видео от Полина Гром | Фитнес эксперт","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/vk.com\\/video-204551141_456240619\",\"src\":\"serp\",\"rvb\":\"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_E5IDggQkAYAEKyqLARABGniBCwkCAAf4APXz-wL5BP8B_xT3B_b-_QAO7wX0AQEAABX87_f_AAAA_Q0IAwAAAADzBRAF9gABAPH5DP32AAAAAPAAAfcAAAD4_vP5_wEAABTs-QYC_wAA-fkK-v8AAAAIDv8A-P4AAQEJ9_kBAAAAFxYI9_8AAAAgAC1aGME7OBNACUhOUAIqhAIQABrwAX8jCgPqBxsC8d03AS8JFQA3Dwf_UOLyAIbQLAHpMQ4B7wjFAOUU0f406_gAbP0AAugn_P_Z0f0BEwr3_xIJ1wA97fsA9ukNAAgYGf8H4-v-Jw31_90eAv4v_g0B4eH__xToKv3b_A0CJiELAuQUCv467v4G5PsH_Ug6BwD11fwD-tIDABQ7DQD64gv-FQrv_AbuCPvvHg_3FykW-_sCAQTwHyz-2PEd9tkL9vbq4Qf8Hlv9-_HYzP4Z8wH9EPUB-PIx-QDb4SAE99ERCfwM_v5L8QYMxif__SMD5QbaHAEGAef3DelBBev1zvb_DfcC_CAALbb3DDs4E0AJSGFQAirPBxAAGsAHRSz6vu1kEL1UQYC9z2rBPMYZQ73xQTQ9-RKSPpoonTy-Ase8vD-OPd2TKDuJ4Cm9GM0avtPCYL0ZL6e8ih9TPssQ6Duk9se8dckovtpUnT2TkKM86UcDPqJTAT04cL0868VAPsMp5TmEzYq8XPhrvZReZbxfW4U7rkUQPYOcwTxV7Lm8pJiTumo0ubqRd_O8yAetvb9mpD0qM4o8BTJbvggLnbxvwe08WldWvZ4MLj0KSg88f4PWPU0K2DxH0Vq7hOAGPNBkX71u7nk7Xd78PcD8H73-Ts268irGPGPR9L12NuQ8Lv4GvlKxlr1U6m0874jvPLlnkj2_AIw8N_68OPjzt70m8Ji8XYoKPCSAGz0uzYi8_4ycPA962zy0fWE7t9HgPYpCJj0TQR68fjb2u7Tnoj3B8F87Rv2fvTig5bxfr_I7PfG8vWREfbwKavi6nleBPcBfpzyKhha8GqPVvc7IgDq_qoQ8kirAvKCnYT2lfVG5l4IePA4PBLx3Gt88XeteO_Npn728GDE79uCfvXJhbrzN6Ec8EqXdvcQp77tF4B-8-3lOPSgwF7zNXGA8QZSJPW0lL707SPw62YWlvRrTXb0L5z88Y3XAPX1RDL1aZyI6sSQvPehnajxo1Nc7zcKIPRZLAT7vRDO6WCRhvWdBbb3WSL87Jk7TvPq-bryQ4Wu7nGliPRzql72E8ky6y4ADvrbyt7wDLOC5A9dQvSkEMr0sW7G6wMdlvXbmeT0_VPm6pEUHPfyyDTyI09c5H2EdvVCEjj1aRkY3tyn9On-6Rj01-k45bFpOvahOLDyoqo45eatTPJNxbL2qhgM53V5SPCEcOL3jWdg58CTzPOWgjz2iHdK4vqZivJj7JD16k4Q3lg-cvGphkD18rR-6o4h2vUeIVz3WMDi45etXvWfpLz06Il44mDqjPIKxGT0uuro5jrkEPI0LBz3OOAk5iTe-OpeROr3x-2C3Wq-DPQGPw72m0Vo5YA_cvAjfAL1v1cM4UXdUPfgiErzBZ6A3g9aovDkhib1ilxI4MbKkvAIkHz163ck3RdhwvZOZIjyCXyI3hWATPP8DrLzrKuk4fqcuvUTT47xY75E3pVJHPGCBPr2_5tI30i-2PbXfGr0qgDm4d5_ju9NVsLxOgAe3I0CHvd9BIj1xjsW2forjPfHwwzxoNCG4DP-ePczuSbwCvsS3EOzYvRIK_DvAIcC4pg5SvQ8zSj0SiNc26svSvZsdCb2F29U3pa1gPcsTCD1rmpa3b_g4PGdmgb0ReOG2IAA4E0AJSG1QASpzEAAaYPMbAB4EEt3EH_rk7AkNBQ_4FBvZ_AEAJhwALwwB5BwY_SQNBgAO_xQN0AAAABkIAg_zAPA2GdAA0w3e7u3kFQLwfwfnDwXfFQ7tA8IW9vbwB-UY7gD1AAUJF9ka6AzMESAALcqUeDs4E0AJSG9QAiqvBhAMGqAGAAAAwAAAYEEAAIZCAACoQQAAFMIAAPDBAACAQQAA6MEAAJhBAAB8wgAAiEEAAJjBAAB8wgAAoEAAANpCAACcwgAAOMIAAAhCAABwQgAADMIAADhCAAAAQAAAcMIAAFjCAABAQQAAQEAAADjCAADAQQAAIEIAABBCAAAAAAAAYEEAACTCAABMQgAAiMEAAMBBAACAQQAA_kIAABjCAACgwQAAQMEAAGRCAAAgQgAAAEAAAHBBAADIQQAAOMIAALjBAAC2QgAAPMIAANjBAAAwQgAAcMEAAMpCAABAwQAAdEIAAIDBAAAEwgAAqMEAAHhCAAAUQgAAMMIAAEBAAABcwgAAOEIAAIBCAABYQgAAiEEAAJDCAADQwQAAGEIAAPhBAACKwgAAMEIAAGDBAABYwgAA4MAAAMjBAAAcQgAADMIAAIrCAABAwQAA6EEAAHRCAAAIwgAA-EEAAODBAACAwQAApEIAAIhBAABswgAAIEEAACDBAAAkwgAAGMIAANDBAADAwAAAiEEAAMBAAABwQQAAqEEAAODAAAD4QQAAQMIAAKLCAACgwQAA0MEAAOBAAABQwgAAoMEAABjCAABAQQAAMMIAAFDCAABwQgAA2EEAAIC_AACEwgAAiMEAABBBAADwwQAAIEIAAFDBAACIwQAAgEIAACDBAADIQQAAYEEAAJjBAABYwgAABEIAAKDBAAAAAAAAwEEAALBBAAAIwgAACEIAACDCAAA4wgAASMIAAODAAACCQgAAmEEAAADBAAAgwgAAsEEAANhBAABQwQAAcMEAAMDBAAAAAAAAkMEAAKBBAACmwgAAGMIAAIC_AAC4wQAAPMIAAIxCAACwQQAAmMEAAOjBAAB0wgAAUEIAAODAAACAwAAAIEIAACDBAACAQQAAbEIAAIzCAACAvwAA0EEAAJDBAACAQAAAiMEAAMjCAAD4wQAA8EEAALBCAAAcQgAAoEAAAIDBAACewgAAYMEAABDBAADgwQAAXEIAABRCAABgQQAA4MEAAIDAAABgQQAA6MEAAOjBAADYQQAAnsIAABDBAABQwQAAYMEgADgTQAlIdVABKo8CEAAagAIAAN4-AACgvAAA4DwAANg9AAD4vQAAmj4AAEA8AABlvwAALD4AAKC8AAB0PgAAED0AAPq-AAAQvQAAPL4AAJ4-AACKvgAAiL0AADE_AAB9PwAAfz8AAIg9AADmPgAADz8AAGS-AAAJPwAAZD4AAMY-AABkPgAAPD4AAIg9AADePgAAhr4AAAE_AAAtvwAATL4AAAQ-AADSvgAAJL4AAJY-AABcvgAALb8AAC2_AACAuwAAqr4AABS-AAAsPgAAN78AAA-_AAB0vgAA_j4AAEQ-AACIvQAAkr4AAKA8AAAwPQAAfz8AALa-AADYvQAAND4AALg9AADyPgAA6L0AAAS-IAA4E0AJSHxQASqPAhABGoACAADovQAAED0AACw-AABxvwAAgLsAAMi9AABwPQAAXL4AAPg9AAAEPgAAcD0AAEC8AAC2vgAAhr4AAOA8AACAuwAAqL0AAEk_AABcPgAAdD4AAEC8AACuvgAAqL0AAJg9AAAkPgAAcD0AAJa-AACgvAAAqL0AAAw-AABQvQAA4LwAAJY-AACgPAAAvj4AAIg9AACIPQAAqr4AAGy-AACOPgAATD4AANi9AABcvgAADD4AAFC9AADKvgAAf78AAHw-AAAMPgAAgLsAALg9AABkvgAAFL4AABS-AACovQAAuD0AAHC9AABAvAAAQLwAAMi9AAAsPgAAUL0AAAS-AACqPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-204551141_456240619","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["13189378521651884175"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8373301515997888465":{"videoId":"8373301515997888465","docid":"34-8-1-Z635C8141B6143474","description":"Video cover...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1778959/eaf9a12892610e2926dce11b0fdec07d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/BZvJXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-204551141_456240509","linkTemplate":"/video/preview/8373301515997888465?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"РПП от подсчета килокалорий - реально ли? — Видео от Полина Гром | Фитнес эксперт","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/vk.com\\/video-204551141_456240509\",\"src\":\"serp\",\"rvb\":\"EqwDChQxMzE4OTM3ODUyMTY1MTg4NDE3NQoTODM3MzMwMTUxNTk5Nzg4ODQ2NQoUMTM1ODAyNDM4NDM2ODAzNzQ2NzUKFDEzNzU5NDk2NzM1MTU3NTE2MTg0ChMxNDUzMTMxNjkxOTY4MDM1NTUyChQxNzk2ODc4OTkxNTg0MzI0MjExOQoTMjY0ODI3NjQ4ODU3MzIzOTQwNAoTNjEyMzEzMDE1NjE2NTc4OTA4NAoUMTU3NjY2NjM4ODc3Mjg3OTQ4NTMKFDEyNjY1OTI2MDE4MjM2MTU3OTU2ChM3NjI4OTk4NzcyNzE4NTEzOTI5ChMzMzg5MDQ5NzY3MzMzNjUxMzc1ChMzODU2OTAwMzEzMzQyOTkxNDUxChM4NTMwNDk3ODQ2MTk3NzU3NjE5ChMyODMxNTY0Mjk1MTY4MTY0MTEwChQxMTYzNDI3MzUwNzE3MTQyNzI4MgoTODc0ODkwNDA3NzAwMTY2MDM3MgoUMTYzMjE2NDAyOTY3MzIyOTA5NjcKEzYwMDg2NzIzNDI3NDE0NzM0OTUKEzEzODE2NTE5NzI3OTQ4MzI1MzUaFQoTODM3MzMwMTUxNTk5Nzg4ODQ2NVoTODM3MzMwMTUxNTk5Nzg4ODQ2NWr_FhIBMBgAIjwaKAAKIWhoYm5wZHl6aWd0Y2htZWJoaHB1YmxpYzIwNDU1MTE0MRICABIqEMIPDxoPPxO6A4IEJAGABCsqiwEQARp4gQP9FvgN8AD6-_8TAQv6Ag8V_AXzAQEA___x-fwG_QAF8_r1BgEAAAgLCQYNAAAA8OcLC_z_AAAF7vr-AwAAACP7AgQDAP8A7hv8CP4BAADz__EDBP8AAAz1DAMAAAAABRjyCv4AAAHv__D0AQAAABoZCfb_AAAAIAAtRvqsOzgTQAlITlACKoQCEAAa8AFmC_oAgQT8-Fzp-QFBAfD_Cx4k_2Pt8_-5AOgA7xDwAej8AwAq-w__AOQKAPIIFQDIAvQAChcVAATzCv8DEusB4PUHAAYdBQEDDicBHOn4_wXXBv8cDPsAFQT0ABjr9v8Y9A_98SMUAQQW6gDsFOME-eoMBOAWEwQBHSb98OX2-hD2-f3yAQoB_wAQAAfrCQrgCfsB3wPx-gXsAPvp4AgDFgkABef28v_9-QT9EQP__Q4Z7wYU5vn1_R0VCAgF-QH46f__Lvz8AxcEDfoVAv4HBAkJ8fP1Av_xGvEJ8vkH_wPn-vsA9hcB9foFBu3-DPwgAC1GnD87OBNACUhhUAIqzwcQABrAB7Ea-75sMIM9bRjHu3h7wD1pUZ-7jIG3uwRWpj7QhhM8NpWFPB-BP7xNLNU8jVLXu--rMr6LTja9eFZ8vf7Viz4gxJ88hqkxOx_fWb0PRmw81hTtPArFbD0z2QQ9kUeRu529Iz54u7k8RcOYvFLY4ru5mLQ7WPYOPSdhjTvZV7O9s2HqOhghDD5NK6o863SgvG4wuTzZBUi9aqHHO4qRVb5dr2G7PaCHvGd3EDxXfnQ9MgfeO2oLiT1JJFs9nvIDPNFXkD29IH28BQSpvDf0QL23-8s8b6svvTuTkT1C6x-7ZmNKPJG63by5Ms27KLnDPDg33Dwyn_08At7dvAFsID050Q49bAqBu1SOSb2asjM9JPg6PMSWHj6pVUo9FYrZvOV4yzsC-948nujfvHDv2r1exA093juqvOlrET1NGn68TPIOPFTr87zFzDm97SjzPB3HxL0i9J09gUYQutAa7rttcoi9Pr2IPJlIGT593ZY7FkKYuzOK5b2aCFu90u_vO4eyBj1dN8W9eKxfuz1f8z10d0K8HVrDOwknGL2X0Bg9c-lPumyy5r1Yuow8rmNcPAtGpTwuF1a93IijutntA75i2OW7dCyMuhb46j3vX488M9rsOglfKT1g5ya8RNJ6u2odUL3nY2g9C2oNPD35qrvzn7-8nRgOPLjqCr4_9kS7sH9ZuWJohb2rj-q63Sgyu-8rhbw_eju7OM0OO2sUbTw8jKQ7CRz3uffmNzz7mZU89f9DOxvDFryYchm9vOtHO5HnhDzm9Os8MzSeObRYK7tZYBk9zXlQOSpFYb1qXI49h2QruD2ayj3E2Ii96JtSuBLiZb1obq89fICxubGuo7tN7Za8bfRHuq_TA70IFFq7bVkdOYgKir3tCr-7yjweOo7ncbsQblc9IHLcuXSWqb2_mkO9yFAlOIBHFL25YDq8r3PguMi4ILqwZeg8L8J1uJi85jyVovC7yiW6OHCz-D2H3Ay9zoaAOXofQj24o6i7Z9PAOeIyuLxtALa8uoGTuC-ZtL2NiQW81_41uFtFmrwna5Q9yNHsNh-81r3h35a81zWPOBPP_rw612Y9aGHsOOglcD3ZVCe9_J-nOGpKF739d069GSleuIyjoj3Ssbk8tkQyuDUk7r2EcDu8rHXNN9AxezxpWZI8UdpGOFOToDzDlkM9DCBKtz5VqrsrqyS9jODmN89K-r0imck5RmqQuEBNLTy0a2w9frvBN6eMZL1BRAo9eBTkuNzwgD3v7YE9KClbt15qXz1i1gs9R8OeNyAAOBNACUhtUAEqcxAAGmATBwANvSzLmkdH4goVHUnj1P756vJc_0UG_yMm_tlNLvcgFwoAH-f-35YAAAAm0ekV8wD5fxLoDZz68O7vsB0IwW0e-fvotun_5AiTBROk3HHwNv4AwfrqPGjfzL0W1_0gAC1THQw7OBNACUhvUAIqrwYQDBqgBgAA8MEAAPhBAAAoQgAABEIAAJTCAABwwQAAoEEAABDCAABAQQAATMIAAMhBAADgwAAAXMIAAIDAAADYQgAAwsIAAODAAAAsQgAAqEEAAEjCAACWQgAAoEEAADDBAACgwQAAYEEAAPhBAACowQAAuMEAAGhCAAAAQgAAoMAAAEhCAAAIwgAAQEIAAEBAAADAQAAAiEEAAP5CAAC4wQAAgMEAAIBAAAAAQAAABEIAAIjBAACQQQAAoEAAAADBAABwQQAAhEIAAITCAAAAwgAAOEIAAAzCAAAEQgAAsEEAAKhBAABAwAAAsMIAAMDAAADgQAAAcEEAAMDBAACAwAAAQMEAALBBAABQQQAAWEIAAEDBAABwwQAAgD8AADxCAACgQgAAhsIAAGRCAACwwQAAcMIAAARCAABgwQAAIEEAAODAAAAQwgAABMIAALZCAADgQAAAoMAAAPjBAABEwgAA-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-AABkPgAAgDsAAIC7AACavgAAmj4AAOC8AAA0PgAAyL0AAII-AACWPgAAcz8AAB0_AACoPQAAFD4AAI4-AABAvAAABT8AAHw-AADGPgAAoj4AAEQ-AAAcPgAAHL4AAKK-AABwPQAAmr4AAKC8AAAQvQAAXL4AADS-AAAkPgAAcL0AAMK-AAB8vgAAHL4AAJ6-AACgvAAAoLwAAAe_AADIvQAADD4AANY-AACYvQAARD4AAAQ-AACYvQAAoLwAAH8_AACovQAADL4AAKi9AADIvQAAND4AABA9AAAsviAAOBNACUh8UAEqjwIQARqAAgAAmD0AAIg9AAAQvQAAXb8AABy-AABwPQAAXD4AACS-AABAvAAAuD0AAOC8AAA8vgAABL4AAGy-AABwPQAAoLwAAHA9AAD6PgAAuL0AAK4-AAAUvgAA6L0AANi9AACIvQAADD4AAAS-AACevgAADL4AAFS-AABQPQAAQLwAADA9AADgPAAAQDwAAPg9AADgPAAAiD0AAIK-AABMvgAAuD0AAAy-AACovQAAqr4AAGQ-AABMvgAABL4AAH-_AAD4PQAAqL0AAJg9AADoPQAAiL0AAAS-AACoPQAAsr4AALg9AACIvQAAMD0AACQ-AABQvQAAqD0AAKA8AACYPQAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-204551141_456240509","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["8373301515997888465"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"13580243843680374675":{"videoId":"13580243843680374675","docid":"34-10-15-Z54092A88537FE017","description":"Видео от Полина Гром | Фитнес эксперт.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3543630/6d72eb7a027b7d10bc68e159a22a261b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/brhDVAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-204551141_456239017","linkTemplate":"/video/preview/13580243843680374675?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Полина Гром | Фитнес эксперт — Видео от Полина Гром | Фитнес эксперт","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/vk.com\\/video-204551141_456239017\",\"src\":\"serp\",\"rvb\":\"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_E8YBggQkAYAEKyqLARABGniBBQoBAPwEAPH9_A39Bf4B9RT-Afn9_QAJ9vn0AwL_AAvy8_0DAQAA-Pv9Av8AAAD4BA0BAf8AAAT8Df33AAAABP_-AgIAAAD4BvoA_wEAAPH8_AMDAAAA_P_9-v8AAAD2DgEDAQAAAPMA8_YBAAAAFgkKAQAAAAAgAC3FJN87OBNACUhOUAIqhAIQABrwAX__1QAvCOoHxP4PABwA-wIn_OH_IwX_AJXnrgAb4w4B2v4XAOb9AAAmDe4ADRAG_9At4_-F0ygCC9sy_zgP3QCu0x8B1OwUAg8vGADpz_AASunW_7C_IQAa9__-DOYA_yIFBPvZBOv_6A0HAgrSQgMSC_UBLxP2AevR5wQ7FSUDEQ7yBRrb8fvN9fH_0drtBS3hJALW8gYAFxMt_PYUDQT-DwUE-cvrA9rn__rv8QUF_sjrAr3ZEvUc4gsH8soN-Cck_Agk9_cI8wP4_tLl9AThAPYG7BoS-8z0FfbW-gr48vkL_-YyCgEBLgQDGf31EyAALUPuCzs4E0AJSGFQAirPBxAAGsAH4xixvl-QXj0RYEc85CyEvpY7mDz0YQc8Pom5PZClKj1VxXG7b_QSvIg4zDxXX908SwgxvcnmCr3qYq68L0o1PYAErz1WKLc8WQxovQpihT1Qmpe8AKnNPbmO0T3b_5u8rFcBPmEllTyk8dU8_yE9Ps6J_TxOEFA8FK8CPmgfUDxTZAO9EfmTPNMjl7zcNgK8Ev_LvURYaLxyXPy8TaAIvvfJgT3mity88XgkPci0Nj3svoS76vYovd9a3LzT4628-R7kPHthV7zE6SS8Wg0Jvhl7JT0BGZU8HrWDPf7Y_zyJHr67fPFFPfsEPTnFh2G7dEavPDvXYT1Hvpy8XoSJvaEKJDxlzLi8PUQjPlYc2LxNmqs8yCjvvdD8kL18vws8NLVRPWf_DT3Gie27jclnvU_i2Dw56o08ysS9PbOdSrw7Kf47nZ8ivkL_aT3mxS68JXf4PUJHhjymbIU74V7Zvb27nzzej507JU54PZEGnDxoZEa8lks5PdYkcz0TNeo7GOuLPQVZJb3eVGY7tgOiu5JY0rwnTcW7uJQDvp41CbvEf_S6nakmvX2iIb2gPyE8we4KPR7cgjygGm0771GkvG743bw4xJE6OVkPvcGpz72ngww87j0Mvm_QAz2Qn8865sKivSnhoz20Kvi7zorovVGf5DyNfy46Ub3VvY9zNr1cx_o6Pg5evLIqJ71vhMW7NWy6PS5hozx7Usk4CkznvGhsebyiWsg6Ls6DvWEIL72oqMq59k-GveNVNr5iona44B74OmUZ4jys8tc4mcCIPfN23zzFB4q35AaNPIHwrD3Geio5LZ9APd_-HD1_t7I3JziQPGqqYj0wXC66E5PBvQukuj1cIvi0j-HxvcfoKr1nAy45BiRGvcNXtb0IyF03zPvuvFY9CTu7u5a5T6Z7vdIzYrxfjni3LjGbPSMlhzyHAo25cA6ivX4vjz2pglA5893SPGT5ZL0-iMg43noIPfCcEj279nO4_ViXPdy3-j0dVsQ1P8l4PJ4Bvz17QIe2RtHDvKpOAr1LlWC4pArFvVJ5sD1xDr-4pSXgPEGx-jxAO9O4ZlU_vbWCaz1GX7g43oi4PMJuM73tnK-3PpekvaAYGb2IOOi2cGDyPaMkA7zDjJe4NzeWPYOKCj15hpK4Q6tzvauSGD6jcpK508s-Pec54r2talo4WlrXvOGaO7wBmRe4Yl-XvMyJjD1JOWq4_F8FvL2uOjyKZeQ3dcn4vfRubL0iXos4n2GgvGrCtr3tSii43SKVPVzkojtALXC4IAA4E0AJSG1QASpzEAAaYL8UACbICKSvUCvH8RsQOwnyEev3-hP_TBcAKS8N8SQQBBEEFQAk0vPwqwAAABch9w8EANxsGeANxPfHIufK8g_zf-kpTv0vBCXT_9QJFNz9MvjQ-QCLFtvyVLcFzvQAUiAALWwBHTs4E0AJSG9QAiqvBhAMGqAGAAAMwgAA-MEAAJ5CAAAwQgAAmsIAAERCAABAQAAAgL8AABxCAAAkwgAAsEEAADxCAACawgAAKEIAAFxCAACmwgAAgD8AAODAAACAQgAA4MAAAIDAAACYwgAAkEEAALhCAABAQAAADEIAANBBAABwwQAAQEIAAILCAABAQAAAQEEAAKDAAACsQgAAPMIAAIC_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-AAD4vQAAXD4AACw-AAAQvQAAFD4AANi9AAApvwAAUL0AAAw-AAAsPgAAcL0AAFC9AACYPQAAQDwAANg9AAAwPQAAcD0AADQ-AAA7PwAAUT8AAAw-AABQvQAAED0AACQ-AAAkPgAAyL0AAOg9AAAEPgAApj4AAKA8AAALPwAAnr4AAIY-AAB8vgAAjr4AAHA9AACIvQAAoLwAAFA9AADYPQAA-r4AAKq-AAAQPQAAqr4AALa-AAAkvgAAfL4AAMK-AAAEvgAA5j4AADC9AACCPgAAFD4AAIC7AADIPQAAfz8AAKA8AACgPAAAqL0AAHC9AADgPAAAiL0AAJa-IAA4E0AJSHxQASqPAhABGoACAACAOwAA-L0AAIi9AABDvwAAgLsAANi9AAAEPgAAVL4AAFA9AADIPQAAHL4AABC9AABEvgAA2L0AAFC9AACAuwAAEL0AABs_AAAsvgAAtj4AAAy-AABcvgAA6L0AAEA8AACoPQAAuL0AAPi9AABwvQAAMD0AAEQ-AABAvAAAJD4AAKA8AACYvQAA4LwAACw-AAAwPQAARL4AAEC8AAA0PgAAjj4AACy-AADCvgAADD4AAEy-AAA8vgAAf78AABC9AACIPQAAmD0AAHA9AAAkvgAAdL4AAIC7AADovQAADD4AAIi9AAAEPgAAqL0AAJg9AACgPAAAmL0AAOi9AACAOyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-204551141_456239017","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13580243843680374675"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"13759496735157516184":{"videoId":"13759496735157516184","docid":"34-8-16-Z781F6132411DCE43","description":"Сторителлинг фитнес-специалиста в соцсетях. Рассказывает эксперт-преподаватель FPA Полина Гром.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2842912/3bda5e5e49612de1585c207b65d7477b/564x318_1"},"target":"_self","position":"3","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D--dif3sJZrA","linkTemplate":"/video/preview/13759496735157516184?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сторителлинг фитнес-специалиста в соцсетях | Полина Гром (FPA)","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=--dif3sJZrA\",\"src\":\"serp\",\"rvb\":\"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_E4sBggQkAYAEKyqLARABGniBBwcGAQL-APf8-gcBBv0B_hgGAPf__wAB__79AgX-AAT1-_cFAQAA9O8I_gcAAAD8DhT8-_4BAAr89wUDAAAACAAEBPwAAADuC_oC_wEAAPPmBAkD_wAAAfEB7v8AAADsDwn9____APYE_-wAAAAAGfoP_gABAAAgAC04C807OBNACUhOUAIqcxAAGmDlIgAY5gzvxy8v5eIKBBIB_AcJFPEmAAnlADgi_Not7e4S_QMA_-MFAsgAAAAOB_UgHwDyQgr4GNAD6goQuQIPC3_sEBgBGRsJ8RYN8RfZ5Qn95BgAwPwOCjP2_9783SYgAC2WJmU7OBNACUhvUAIqrwYQDBqgBgAAHEIAAJjBAAB4QgAAgkIAAKLCAADIQQAAAEEAAADCAACIQQAAiMIAACRCAADoQQAAYMEAAMDBAACaQgAAOMIAAADBAAB0QgAAAAAAANDBAACAQgAAeEIAAKDBAABgwQAABEIAACBCAAAAwgAAgL8AAEhCAACIQQAAAMAAAGhCAABwwQAAUEEAAIA_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-AABAvAAAqL0AABC9AACqPgAAB78AAKq-AAAwvQAA4DwAAFQ-AADIPQAAHD4AABA9AACCvgAAJD4AACQ-AACaPgAAWz8AABc_AACuPgAATD4AAKg9AACAuwAAsj4AAAS-AAAcPgAAiL0AAJI-AAAMPgAAgj4AAEy-AACAuwAARL4AAOi9AADIPQAAEL0AAKg9AADoPQAAZD4AADy-AAA8vgAAML0AAIq-AAC4PQAAvr4AAAW_AAC2vgAAHL4AAL4-AAAUPgAAND4AAKi9AAA0PgAAQDwAAH8_AABQvQAAND4AAAw-AAAkvgAAEL0AACy-AAAEviAAOBNACUh8UAEqjwIQARqAAgAAmD0AAEA8AABEvgAAX78AAFy-AAB0vgAARD4AAAS-AAC4PQAAuL0AABC9AACevgAAPL4AAP6-AACIvQAAQLwAAPi9AAANPwAAgDsAAHQ-AADIPQAAVL4AADA9AAAwPQAAgLsAAPg9AADevgAAFD4AAKA8AAB0vgAAgDsAAOg9AADYPQAAiL0AAAS-AACIvQAAjj4AAJa-AAC4vQAAHD4AAKY-AAAUvgAAtr4AAEA8AAD4vQAAMD0AAH-_AABMvgAAHL4AAFA9AADovQAAiL0AAGy-AACYPQAAZL4AAAQ-AAAkvgAAPD4AAIA7AACgvAAAQLwAAAy-AABUvgAALD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=--dif3sJZrA","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13759496735157516184"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"1453131691968035552":{"videoId":"1453131691968035552","docid":"34-5-14-ZF45A818C5C46E86C","description":"Смотрите онлайн Видео от Полина Гром | Фитнес эксперт 4 с. Видео от 27 ноября 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 8743 — просмотрели.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1019780/e44fefc1f873f78ea5cec9361c1bc614/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/tv1qVgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-204551141_456240060","linkTemplate":"/video/preview/1453131691968035552?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Полина Гром | Фитнес эксперт — Видео от Полина Гром | Фитнес эксперт","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/vk.com\\/video-204551141_456240060\",\"src\":\"serp\",\"rvb\":\"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-FhIBMBgAIjsaKAAKIWhoYm5wZHl6aWd0Y2htZWJoaHB1YmxpYzIwNDU1MTE0MRICABIqD8IPDxoPPxMEggQkAYAEKyqLARABGniBBQoBAPwEAPH9_A39Bf4B9RT-Afn9_QAJ9vn0AwL_AAvy8_0DAQAA-Pv9Av8AAAD4BA0BAf8AAAT8Df33AAAABP_-AgIAAAD4BvoA_wEAAPH8_AMDAAAA_P_9-v8AAAD2DgEDAQAAAPMA8_YBAAAAFgkKAQAAAAAgAC3FJN87OBNACUhOUAIqhAIQABrwAX_45gPU9w7_Ph7yAP0EBgHtH_r_JwXwAN4a_QFE5gIAuQT1Adj3HQA69v8B8R72AAsb_gC0FxAB8hcI_-L-_ADp5wEAyvYEARcJAP8T_xf_FvYCAPnqDgDr_Q7_KO_x_wPfBAD5BAz84yAKARjtEgLtE_EADtsNBe8I0v8M8wT8_hAVAfUR_AXb_wMA-uPt_U3gBQLp-xr8ABj1AOcb4AEaBQ_9_t0EA9YID_3m9A370uv-BAsREgIH5RD9-vUc-AYbHAoD4vT67e3o_fPS8f7rIPAG7Q3zAeDZCgHz9An1Kf4L9PQX9_X9FQX88fr8CyAALZ1qNzs4E0AJSGFQAirPBxAAGsAHYoQAv_1zB73CMAE8xVUVvvpgOT00nkg9Pom5PZClKj1VxXG7FOuMvlWkgjxCmxe92NR5vgUESb3zhgW94hvtO1iiPb1tKwc9GXSivQyiHz2KQbu7yqKVveZHMjzxfgE9LBD9PZ6J-rzT3ju8_fOpvZUyALwV3LQ8aakcPiJYUD0UQsc8KBMyPbBfK72xpz29KeimPT0vgL3_Py49RljJPbx-jL1FOzg7vE-PPSvWhT07n0u8lmT4vELenD3xdgK6dWYsPaaLwzz_dKg8lujsPTBbvL0Y3MW8PdYMPkuPSzy0kpQ77iYYPuPxjr1NBpG8noL4u6-HhT08xQW93rDtvJvVMT3Z9iw8RgrlPaOWIDxTze47drjHPa5UpzuP3nC8qzHXvKKlIT268Ic7ByZ3PVwNPzzN0im8m55hvR093j2Wqry66pBAvWhpnTxvqI68aLrNPGYzB71sHJY8AW6hvV683btAXpm8rzwtPVS9Rjy-x1M7Biw5PH2PnzyHZZi8871QPSJrETzWbn07tpInvc5CEb3tQe-7efu9PCk39rwJh568yaSrPffDVL3i01K8VU8GvRlKF73msYM7m9yUPa2F2T35xqU6xmjCvTyatLzAC7Y7_DGyvctBqj0DH0C5aMjdPAw2uztByS68r2Z4vC03kj2eVQ87NM8bPXaTDr0B4Z47iV_RvdLxAr2dmq67BFRYvUZzCb2nUES7wW2zu48cabxmlJm7qdSBPT1wX7wINSa7Kea1PbPw1b0avzu50JB7PaKvhbzja8-5seIvvPgytLpRp3o75t0iPbTGpT2ASWq3elrJPbnwTT1mztK5qGx9PX_r2Lun4VW6Fl4zvfjIQTw67oe5j-HxvcfoKr1nAy45hNOnPHsw6bx4sga4--22PRY8ez1GmAu5qSiHu7OPWj0GG7a4wPK7PEo7HLxrZM44XdWzPQJctbyT-Ec4dQHvPNb1tT09EPG43RWgPdnAJ70N0H85vy-JPJ8s67zevwU3csIUPm98Ej3irao49dnguhoa6rxYVcg3o6ayvQ-Lhz2UF--2r81Gvdq4VD0y7aw4VobtOvvjIr09AZw4gNvuPKC2l705l3s4bTRFPW2arb1W9a04P9advFhrbb2O_Mw3hrKLvSGVPb07Cac4_VfMvAPTpD02ZqK3NfgUPFRwmTv2x6A3QFwoPf-G_7xjyxu4ol0mO7P2LbwlEdG4f25DvCXHwrwvTx-4o-3Su6Z-Xjy_hge52vDsuy0AMrx71KE2LqSYvX27W7yQ5Se4IAA4E0AJSG1QASpzEAAaYM4ZAB62AMa6OAHX7hQFFAb-Eg3S9yEANh0ALwkL9Dnr7B0ECQAUvgEFtAAAADcoAyQrAPVeA-tW0ejvARbLFvz8fwA3A-pX_g3kFssjD-bUJQ_iFACYF94lLuEb_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-QgAAGMIAAOhBAABIQgAA8MEAALjBAACgwAAAWMIAAKDCAACAPwAAEMEAACjCAAB8wgAAsEEAAKDAAADAQAAAysIAANjBAADgQQAAAAAAAIBBAABgwQAAwEEAACBBAABAQQAANEIAAJBBAADYwQAAQMEAAJDBAAAQwgAAQEEAAIDBAADYwQAAWEIAAEDAAAB8wgAAyMEAAHxCAADwQQAA4EEAABDCAADwwQAAZMIAAHRCAACAQgAASEIAAFxCAACAPwAAYEIAAGDBAACgQQAAGEIAAFTCAAAcwgAAyEEAAMDBAABAwAAAAEIAAHDBAACQwQAAwMAAAIA_AAAQQQAAoEAAALjBAABYwgAAaEIAAIBAAAD4wQAAQEAAANBBAABYQgAAoEEAAJDCAACmwgAAFMIAAOBAAAAAwgAAkMEAABhCAACwwgAAIEEAABDBAAAQQQAAhMIAAKjBAACawgAAuEEAABDBAAAQwgAALEIAAADCAAAgwQAAoMEAAIA_AABgQQAAyMEAAFjCAAAYQgAAgsIAAIA_AABgQQAAEEEgADgTQAlIdVABKo8CEAAagAIAAFS-AADovQAAZD4AACw-AACgvAAADD4AANi9AAArvwAAcL0AAAw-AAA8PgAAcL0AADC9AACoPQAAgLsAALg9AAAwPQAAiD0AADw-AAA5PwAAUz8AAAw-AABQvQAA4DwAABw-AAAcPgAAqL0AAOg9AAAMPgAApj4AAKA8AAAJPwAAnr4AAIY-AAB0vgAAir4AAIg9AACYvQAAoLwAADA9AADYPQAA-r4AAKK-AAAQPQAAqr4AAKq-AAAsvgAAZL4AALq-AADYvQAA6j4AADC9AAB0PgAAFD4AAIC7AADIPQAAfz8AAEA8AABAPAAAqL0AADC9AACgPAAAcL0AAJK-IAA4E0AJSHxQASqPAhABGoACAACAuwAA-L0AAHC9AABDvwAAgLsAANi9AADoPQAAVL4AAFA9AAC4PQAAHL4AABC9AABEvgAA-L0AADC9AACAuwAAML0AABs_AAAkvgAAtj4AAAS-AABcvgAA6L0AAEA8AACoPQAAuL0AAPi9AABwvQAAMD0AAEQ-AABAvAAAJD4AAOA8AACYvQAAoLwAACw-AABQPQAARL4AAKC8AAAsPgAAhj4AACS-AAC-vgAADD4AAES-AAA8vgAAf78AADC9AABwPQAAiD0AAFA9AAAsvgAAbL4AAIC7AAD4vQAADD4AAIi9AAD4PQAAqL0AAKg9AADgPAAAmL0AAOi9AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-204551141_456240060","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["1453131691968035552"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"17968789915843242119":{"videoId":"17968789915843242119","docid":"34-9-5-Z7D208386E8D67C70","description":"Эксперт-Преподаватель Ассоциации Профессионалов Фитнеса (FPA) ,специалист по питанию ВК : https://vk.com/polya.grom...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3267610/4c8a9348d4324e2a6361f57ffb50f355/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/FyUoUwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F624f11d440dd3b2707aea158","linkTemplate":"/video/preview/17968789915843242119?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Полина Гром | Тренировка ДЛЯ Упругих Ягодиц ДЛЯ Ленивых","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/624f11d440dd3b2707aea158\",\"src\":\"serp\",\"rvb\":\"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_E-YBggQkAYAEKyqLARABGniB-gILAAT8AAD4_wP6B_4CFwLx-vQCAgAO_O75BQEAAB74_vYDAAAA-wL--_4AAAAABQr_-v0BAP_7_gP6AAAADPb-7gAAAAD3CvwFCQABAPDxAQH1AgAB9AT79P8AAAAQGgsJ_gAAAPj3AvoAAAAAGfkQ_gABAAAgAC1s-MY7OBNACUhOUAIqhAIQABrwAX3c0P0sL_4IzwwM_x_HBgAu-cD-MPEPAKXnzAA1CC8C3D4kAP2h-QIYz-oBC0zxAOcEzv2B8DcC6sDs__0L5ACG9BAA1No2_wtJ7wHuq_UBCLwK_7_dEwExxvIBS-QE_l8RG_sJ7Of_yisv_g_wK__8DBcCMugBAd4cIwBIGS0D9TYU_fXFCfyi6Of98tHuDTQDMAS11AX__P1E_uIdAvouLNv-2-kJBd_l8AUVBRkI7tMC-Ob4HPkKywL_FLr3BAoU9AjM8fkAtOvzCAfNFvG3_NX8J0Ps_sHxGfTf3RwG-x0RCtsN9vHcUPYW_ev9ASAALQgd5jo4E0AJSGFQAirPBxAAGsAHI6LAvm4WTz1idK-85CyEvpY7mDz0YQc8eLQBPjnqDT0ODEU7WGHpPKQ4R7yU7CI9GH82PAJKI72XKxK9rqq9PY6L7jtxgRc8K_66vcz3Qj2bOQS9vu1zPcrugz0_plq827B8PZAhUT2FnBA8LZhYPocgvbyhEpe88ODHPZuHnT2X8qu81DqbPTRVRr0On3S9XIzGvSMLoDvjZyi9f_gJvvlw5DwioRS8Y9uYvNQdVTyDfcU8peI6vcEqKLxXqUq9UpCpPL93AD0hG608LLsQvtkWr7z7PMo7wWVfPC3Tjjt3lNQ8m4fIPZ1yO7wTB3U8DbbivMfWlrpG4Dm9XoSJvaEKJDxlzLi8R-gHPn3NAr4W3G67cO4fvjGbm70g5ly8onbkPAJrwD2IUlY8tMlhPBWnjz3_Fi48KTkMPYNwID132IS8VvArvo2SPD31W4U8E__GPfRcVT1GvMw73Y1PvUC2dj2pSr46UAYCPWpbpLsTQLU7vtuMPUtV-zo7tak81SPNPYK8aLy2WJs8a65EvW462bqhvoY6-u7WvaqLaj0fRQK8Xd_nvYPMBL0kaCc8YpQSvFzfjD1wjbY7P531Obt7QL3JsOk7lu-EvT8dz71STDm87j0Mvm_QAz2Qn886VK7su-RZeD2WFRa8D6CavbKMIz3dw-87ZoRXvTaSBL0sEPs7FHkSPStaLz0k-xS7ULyvPMDNAj3tjEa7RE4_vX4FJD3n6j-7segsvWYdxLyOW4q7l0DGO8tNNL72Jcc4oRGMPXqHwrpJlUi5HHoLPeLGEjxNLyi6XvhcvY2CuzymwVo3Yu8qvRQ9lTygfEO60uXtPXZDxzoFyZY4slU4veVCBT7PkTi6XkkyvrqtYzyYQjo6EirdvGd7pL16nlW50nhdvQ74_LyF6pa4KqUpu0OqizsJleI34xfevRIIRzvUO3y4hd6xvQJ2H73yNZ45EFsavelw37g7kB-2sH5CvSq8FT0deUK4FAQPPRBdAD6Nw3G4VKXSvB_Mxz1y1Vi3sYXFPEYfmDyAlD-5MyepvaGI4DwXPTK4T6XAPZvHQT2yyNy4j6xXvLWwXT0Gsck4x7hHPaMkj70T-7g4LbfPvLg4cDvkpYy4uW81Pp5nYr1J_Jm588-3PftNUj3ELCK5IeWnPMmw6j0clZO3cjQJO3COtL040o22PlWquyurJL2M4OY3GRvfPEaIwT0z4Le4pg5SvQ8zSj0SiNc2awOBvSh8G70kiMW4AMofPbUcQ73g_Dw4KI5NPbE6jT2_zAK4IAA4E0AJSG1QASpzEAAaYN8UACfYBuTMNu7g7gn-GAPx4vj1FwwAGgwALfUVAjH77xsE9gAa7QANzQAAAAoi7wcJAOw_DgYO8ffkAt7WDNgXfwEkKyz_CP3j4AkSIPvQDyvrDQDNBOQRD-4YAfMJNSAALed6azs4E0AJSG9QAiqvBhAMGqAGAAAAQgAANMIAAGDBAADgQQAAEMIAAGxCAADAQQAAQEAAABxCAAAUwgAADEIAAEhCAAAowgAAkEEAAIjBAAAIwgAA0MEAAEhCAACKQgAABMIAAKDAAAAYwgAAUMEAANBCAAAoQgAA2EEAAChCAAAYwgAAbEIAAEjCAAAgwQAA0EEAAIBBAAC2QgAAYMEAANDBAACCwgAAMEIAAK7CAABYQgAAcMEAAKxCAACMQgAA0MEAANxCAABoQgAAdMIAAGBBAAA0QgAAgD8AAHDCAADQwQAAVMIAAIC_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-MEAAMjBAABowgAAQMAAAJZCAAAowgAAFMIAAHDBAABEwgAAEMIAAFDCAACIwgAAsMEAACxCAABAQQAAjEIAAOBAAAAQwgAAQMIAAATCAABAQQAAoEAAAFTCAAC4QQAAsMEAAAxCAACIQQAAUMEgADgTQAlIdVABKo8CEAAagAIAAIK-AAAwvQAAmD0AAEQ-AABwPQAAJD4AAFQ-AAAdvwAAlr4AAJg9AAAQvQAAfD4AAKa-AACWvgAAPL4AAOA8AADuPgAAED0AAFQ-AABFPwAATT8AAEA8AADoPQAAVD4AAHw-AACAOwAALL4AADQ-AADovQAAij4AANg9AAABPwAA4LwAABw-AADCvgAAQDwAADC9AACSvgAAmr4AAEC8AABEPgAAgr4AAIi9AACgvAAAfL4AABA9AAC-vgAAZL4AAIq-AADYvQAAjj4AAMg9AACyPgAAUD0AABS-AAAQvQAAfz8AAIA7AACgvAAAgr4AAHy-AAAwPQAAPL4AAFw-IAA4E0AJSHxQASqPAhABGoACAAC4vQAAQDwAAEy-AABdvwAAPL4AAMi9AADIPQAApr4AAIC7AACIvQAAEL0AAMi9AACIvQAAhr4AAKi9AABAvAAAXL4AABs_AABwPQAAuj4AAHA9AAC4vQAAUL0AABS-AABwvQAA4LwAAKq-AABQPQAAgLsAAFC9AAC4PQAAMD0AADw-AADgvAAAZD4AABS-AABcPgAAXL4AAEy-AACAuwAAdD4AAKC8AACivgAAmD0AAMa-AACgvAAAf78AAAS-AAAQPQAAED0AADw-AAAEvgAAlr4AAHQ-AAAwPQAABD4AABS-AADgPAAAmD0AADC9AACgPAAAMD0AAKA8AABAvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/624f11d440dd3b2707aea158","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17968789915843242119"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"2648276488573239404":{"videoId":"2648276488573239404","docid":"34-5-2-Z8AFEC71D4D3259AB","description":"Мечтаешь о стройных и подтянутых руках, но не знаешь, с чего начать?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3429728/f9db82afbb2e9e8f70fbfbdb647b2c59/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/aGZxXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-204551141_456240626","linkTemplate":"/video/preview/2648276488573239404?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как сделать руки подтянутыми и стройными — без гантелей и спортзала — Видео от Полина Гром | Фитнес эксперт","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/vk.com\\/video-204551141_456240626\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhoYm5wZHl6aWd0Y2htZWJoaHB1YmxpYzIwNDU1MTE0MRICABIqEMIPDxoPPxOwBIIEJAGABCsqiwEQARp4gf8HBwUAAADz7_wJAAX-AQoJ__f2AAAACfb58wMC_wAP9fz6-QEAAPb6-_gBAAAA7AAQ_QABAAAC9wD3BAAAAAn0Cf8FAAAA8gEJ_P8BAAD_8fsBA_8AAO0B-fz_AAAA-xj8-QD_AAAA7fT3AAAAACIFAvsAAQAAIAAtZCbSOzgTQAlITlACKoQCEAAa8AF_IQwCnwMV_HDdDwFKEP__zfYQ_3Pp8f-LDAcC2QbjAQ32_wEW9xn_HOvwASEBAACx9_T-7AX_AeUF2_8A7hIA8CoKAO_dBAAb7iABFOzv_-cE7ADPItYBHPj0AyPrAQEJ8xH63wEA_SQNHgAIEe__G_oS_eP6F_4P_wgB2Qn3AgfmA_wO_xb9wQLZ_PAE8wMM8Pv7zyEd_hwA5_wgExL5NBMB_P__AgIGHQ_6EALs_hQr6vsRDv35_PoWCvn79gMH-fwEGvQcARbsCQESFwcCGhEY_90J7APWMvcG2ekLBPPx9wsQ_gv3C_4GBgv4AfwgAC12SCQ7OBNACUhhUAIqzwcQABrAB6w4Cb-6Fd08v0UGvMaHqT33M0S6LQXJPHf2rT55OCY9W3yGu7jSRrz0VY28qA7DvNjUeb4FBEm984YFvUC9OT7iG6o5DKXYuWMnvLx7xMM9D1iDvNhWXDt0Y9U8Vlj6PLDnCz5Rtxq7BbECvRtGpr0xfrc7OVyOu2WXBLrJx4M9jH6Xu0Fmhz3o4SE79tVQvTb7aL1WgkU8NMqpvCNKg77ZVAe9MuYuuyBXVD04rhU9xgTKusLmkj0t6wC87UfKvB-hJj2enpK8b5MZPMrVmT1p1DK8wo1vvEd0T7yi0DK9VjeNPDTEp72Vnim9VmyCPB4fKbsgVom8MB_aPBdVFT3R-iU8wf_3u0RojTnk_Ig9FMFJPHa4xz2uVKc7j95wvJH6kT2CJfI8kDaGOw42kL2EklM9V1PhO-4raj258iO9KpN-uoE9u70f6fw74QKWO2LcaD3hspo9ytw-O89rp72Jju68iRbuu8r2xjwahck9cxtDvAxiW71yqhC95cpqPOk2lzzjmze8S6DzOlevh7zHld-84JAZPItInrya3SS8sdcBvK3UmDzfBs46QHs_PEGUiT1tJS-9O0j8Op_4q73NyvY8DJ2NvG7_pT1Iory8Or6ou9hh8TtOmBC9RzfGO5pQ0jt2Bnw9nEwBOw-gmr2yjCM93cPvO08CW70-SwY9Ox2GO6za_zwS2MG8HWI0O-73er1B1z69O0X9OsEvP7z3ZzW9ExMSuys1m707M6Y8WgiJudmE6rwv1Cu83f1JOhbrJb16u789UTy7OAQ2jLw9LNQ8u2NTt9YNar0Cv2E98yh7uAZ2Jj3q24i9As1mOIX4FTz7aa28V3q5OWM7KT16dnQ9H93QOJ37xjx14Q08ZBKYuTprQT2-Iik9ABpBuZ1SNL03n389mISSuBd4uL2lOlO8AR13N4trfDzJY_w8J0YtuVNXozx1HCQ9h1tVuPPd0jxk-WS9PojIOJi0Ujs_cMW99y5gOb3sLb3P6Fi8e1_WuFs9TLu7NLQ8y7WZuD_Ko7yd-IW8yG6QuHH0Qr3-ZRc9k6zGtwfT8L3gm0s8jN3bOJOD4Ts0Nq89277aOAEHI70frmu9Vr5ytk0DdbvxGio8CNS-OMplTT2sxtK8b5QbN2VS472jqi48hu5VOIz6P71M1nI9t-iVuEHybj2FD4C8EshbN0BcKD3_hv-8Y8sbuDrM1702S5O8zNKbuDtFeL32Yd09rbUnuM6O1LwXUGO9TZdnuFYL7DyfJxk9zIiBtxXctDzLTLm9s91OuCAAOBNACUhtUAEqcxAAGmD8FgAa2A7ryhcI9Pzx-hXo9wIF-wQWAAoQABgl9gAkHQ4i8voAF9zwAtIAAAABGwklEgDsLyHsGukE6foF6igL-38WEgMBERAAxvfgCPTh-g77AxIA7w0JCivo__j2-RsgAC1NLYc7OBNACUhvUAIqrwYQDBqgBgAA-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-AACIPQAAC78AALi9AAAEPgAAUD0AAPg9AACqvgAAQDwAAEA8AACIPQAAiD0AAEC8AAA0PgAAbT8AAOo-AAA8PgAATD4AADQ-AADYvQAAXD4AAPi9AABkPgAAmD0AAPg9AAAQPQAArj4AAEy-AAAcPgAAZL4AAJa-AACAuwAAcD0AAJi9AACAuwAAgLsAANi9AAA0vgAAjr4AAPa-AAAwPQAAPL4AANa-AADovQAAJL4AAGw-AABAPAAAdD4AADw-AAAkvgAAyL0AAH8_AACKvgAA4LwAAHC9AACGvgAAcD0AAAy-AAB8PiAAOBNACUh8UAEqjwIQARqAAgAAEL0AADC9AACgvAAAS78AALi9AADovQAAqD0AAAS-AAD4vQAAgDsAAKC8AAAMvgAAlr4AAHS-AACgvAAAQDwAALg9AAALPwAA-D0AALY-AABwvQAAoDwAAAS-AAA8vgAAQDwAAOC8AACWvgAAcL0AADC9AADYPQAAMD0AAOg9AAD4PQAAcL0AAFQ-AAAQPQAAJD4AAJi9AAAkvgAAuD0AAHw-AADIvQAA3r4AACw-AACavgAAgLsAAH-_AADovQAAoDwAAAw-AAB8PgAABL4AAEy-AABwPQAAQLwAAKg9AABwvQAAgLsAABA9AAAwvQAAQLwAADA9AABwvQAAyD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-204551141_456240626","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2648276488573239404"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"6123130156165789084":{"videoId":"6123130156165789084","docid":"34-4-4-ZA7B5C35BCC01B8FA","description":"Эксперт: Полина Гром — Видео от Фитнес Эксперт | отраслевое сообщество. Эфир 11.03. Эксперт: Полина Гром.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4033434/7771010badb410caff960b829e735992/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/FpqtWQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-30632353_456242110","linkTemplate":"/video/preview/6123130156165789084?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Эфир 11.03. Эксперт: Полина Гром — Видео от Фитнес Эксперт | отраслевое сообщество","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/vk.com\\/video-30632353_456242110\",\"src\":\"serp\",\"rvb\":\"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-FhIBMBgAIjsaJwAKIGhoemNmZ2dxY2lkYWpqb2JoaHB1YmxpYzMwNjMyMzUzEgIAEioQwg8PGg8_E5YSggQkAYAEKyqLARABGniB9wwH_P4DAPUBAwUHBf0B_xL4Bvf-_gAJ9vnzAwL_AAL6-___AQAA-wL-_P4AAAACAg_5AP4BAAMDBAL8AAAAFwT8_QMAAADvCvoC_wEAAPH7_AMDAAAAAfv8_QAAAAABBf0G-f8AAfYJ-PUAAAAABwYKAwAAAAAgAC3EQtg7OBNACUhOUAIqhAIQABrwAWf3EwHR8x7_P_UeAPAU_ADUFyP_fwf9APUHCwHm9vMA6P8PABcaCgAEC_EACAfzAMf76P4KIv8AFAoE_-P1BgD82O4A6PX6AAn6-v8I_f__9Rrx_wgH_wHtAfYA__0NAA0N6_8G_OUBC_YSAQgPGQAB-wYE4wIFAfIc_wAB9_wA4_UB_vHyCgXXDPQCHuvr_hQNBgES_Oj_Dwwd_Qf_4gELAvz-3RQSAS_6-AAOAP0F7vD-_fjw7Abd9hUFFQwBCSL-_P8G7P8AB_AL_uz79_nkCQEKGSAA-_z4B_3w3RIBIAH7-fUCEQAB9AcPAPr3_iAALcqRVzs4E0AJSGFQAirPBxAAGsAHxecCvwwNurw7uwa9xoepPfczRLotBck8vtxXPt9uSTxM-fW8WGHpPKQ4R7yU7CI9oUh3vnNWujykNjG9aF7OPtYdCz1KwnQ8WQxovQpihT1Qmpe8hPkmPRPS2jxEgLg8R8xnPX6K4z1C6KA7WvTOPcLybD0_OOG6BBezu8x9cjwWmUo7Ad4CPizqHb1oRIS8PnZXPTjWBzyewRO88-UVvtP1RLwvkqy8zvYNPXOL1Lzf0bG7QxF8vahHBL2Zav-76-AAPgLCoryHdJO8gPWTvPTaMT37SwE9VCmcPTSiT71Mlom8RGmUu221PT0b5U88KrsKvRXZ2LyhMW686jeIPRiTfj2AWIC7F0DfO9T7HD1UcWM8GW8QPfZVgz1GroA8-YTsPPaVBz2xm4C7D6-QPB36djsFAri8RdXQu-uvMruNmFm8Yu8qPX5AuTqO2P66cXEWvCNuKTxHSNE7DMJmPecHpDwnw0w8BVEXPbaIKboe_ES8J3gUPagjG717kT88umhIvIzZ0r2NdFA8e3FdPRd0jD0LQtw7GeaEPSitST2aOIM7J9sAPc-Nn7yj4Rw8slt1PdxndT14BrK79bwrvlM4R72wGq46fp-bPe-WP7z8CBU8OiF0PN6BsLwbZJY7JpPuvHCl6DyUncA6h4v8vRXPv71Q_oE6TvynvZVE1j1yw2-6TbrtPEQc3jmN9So7YzEAPVddhzx0Ygs7UZfWPOXRbb2gGky76pwaPZ7YHjyhsxI7bVhuvTkRmDwP40E5Zn9FPK7igzzv4Ks6uIV4Pejrw7wrNqc4BjvRO8k8Ej3Sl104QwiCOxTwxrycRFI4NGWnPFMMSjtEF1m56YtzPBsNJb2hxRu6tQEzvJaM67vNijA6kubPvXYIUrz4zQg54b6UvW3WL70mTZQ39pCKvddu1rxR1S44cLx2vWMZDTxuoOq2bTHJPChJ8ry0nqw4sHFdPZmKw7ymWTI5huXPvQBp5LwDNE25JhsPvhmTeb1hLf-4IMjqO1Bhq72pHI-4ogipPTxQ5z3EjfY4TLOvvKixmDzj7n44p22NPGjcRT3g9sa4IOm4vJ3NpD3zsgY5iRDCvflpHL0nxxc3_lxZPXMWgb0CMAY4d3PnvPBjMb3Cw9w3fXnhvTLCAL15ZYk4sxtHPd3UETpHmA23O_tqPdH5nbsyPG84S0oQPekw-jwsesU1U2VOPHtclb1edby3QE0tPLRrbD1-u8E3uhOsvHLcuT10MBi5Fz6cPTx4Vz3Eqee3nwidPXBLmjxiPCU4IAA4E0AJSG1QASpzEAAaYP0RADe__qK4Yk3c8gv4GAX5OA4NBDb_EfMAGxsCwVDtGwcJBABD4ewKpAAAAFId9RsBAMxwBdwlv_vpG-eY8_zuf_30GMzXFynb3rXuwrLfLfbu6gC3HuBAHM75tkHxMCAALfHBFDs4E0AJSG9QAiqvBhAMGqAGAAC4QQAAEMEAAKBAAABAQAAASMIAAIBCAAAwQgAAgMAAAFTCAACuwgAAiEEAAPhBAAAAwQAAgEAAAKJCAAAgwQAAwEAAAHBCAAAgQQAACMIAAGRCAAAwQQAAMMIAACBCAAAgQQAA4EAAAFzCAABowgAANEIAAEBCAACQwQAAwEEAAIjBAAAYQgAAQMAAAIBBAADAwAAA_kIAAIhBAAA0wgAAgEEAANBBAAAUQgAAVEIAABjCAACgwAAAiMEAABzCAABwQQAAbMIAAKTCAACOQgAA4EAAAAxCAAC4wQAAaEIAAITCAABAwQAAyMEAAKjBAABgwQAAyMEAAJjBAAB8QgAAQEAAADDBAACSQgAANEIAAFBBAAAwQgAAhEIAAOxCAAAIwgAATEIAAEzCAAD4QQAAUMIAAFBCAACIwQAAiMIAALjCAACIQQAAsMEAAHhCAABQwgAAKEIAAJrCAACAwQAAsEIAACRCAACAQAAAWMIAAIBAAABMwgAAQEEAAHzCAADAwAAAJEIAABDBAAAswgAAmMEAAADCAABAQQAAUEEAAETCAADgwAAAnkIAADhCAAA0QgAAEEEAAGDBAACoQQAA4EAAAFDBAADIQQAAMEIAAJBBAABQQQAAsEEAABTCAADwwQAAkMEAADDBAADYQQAAQEEAAJDBAAAUwgAAIEIAAJ7CAADAwQAAkkIAAIDBAACwwQAA4EEAADRCAACAQAAAqEEAAIBAAACywgAAgL8AAOBAAABoQgAA4EEAAPBBAAD4QQAALEIAANDBAACoQQAAoMEAAGjCAACAQAAA2MEAAOhBAACEwgAAwEAAAOjBAABAwQAASMIAABDBAACQQQAAMMEAAFDBAABswgAAoEAAANDBAAAAwAAAGEIAAGBBAAAwQQAAgMEAAFDCAAAwwQAAwEEAAJhBAACowQAAMEEAAKjBAAAYwgAAoEAAALZCAAD4QQAA4MAAAGDBAABYwgAAAMEAAIDAAAAkwgAAwEEAADRCAACwwQAAoMEAACDBAAA0wgAAHMIAAHTCAAC4QQAAksIAAIBAAADIwQAA6MEgADgTQAlIdVABKo8CEAAagAIAALq-AACovQAAyL0AAIA7AADIPQAAgDsAADw-AAAhvwAANL4AAOC8AADYvQAA-L0AADS-AAAwPQAARD4AAEQ-AAAwvQAAHD4AAMY-AABlPwAA2j4AAJY-AABwPQAAoDwAAGy-AADKPgAAFD4AAEQ-AABwvQAAXD4AADw-AAD4PQAAbL4AABy-AAC6vgAAgDsAAKC8AACIvQAAUD0AAJg9AABQvQAAqr4AAGS-AADoPQAAZL4AAEA8AABQPQAA-r4AAL6-AABEvgAAtj4AAKi9AAA0PgAAXD4AADw-AACYPQAAfz8AANg9AACoPQAANL4AADw-AAD4PQAADL4AAKq-IAA4E0AJSHxQASqPAhABGoACAADYvQAAQDwAAIi9AABVvwAAUD0AAHC9AAAkPgAAsr4AANg9AACgvAAABL4AAOi9AACCvgAAbL4AAAw-AACAuwAAED0AAAc_AACgPAAA5j4AAAS-AAC4vQAAuL0AAIA7AACIPQAAcL0AACy-AACIvQAARL4AAIg9AACAOwAAdD4AAOA8AADgvAAAoDwAADA9AADgPAAAEL0AABy-AACIPQAAiD0AADA9AACivgAAHD4AALi9AABkvgAAf78AAAS-AAAUPgAA-D0AAAQ-AABMvgAAgr4AAKg9AADovQAAHD4AAOC8AACgPAAAyL0AADA9AAC4PQAAoDwAAOA8AAAwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-30632353_456242110","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6123130156165789084"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A6123130156165789084&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"15766663887728794853":{"videoId":"15766663887728794853","docid":"34-10-17-Z128E9A704BB8A7B2","description":"Человеческий контент фитнес-специалиста в соцсетях. Рассказывает эксперт-преподаватель FPA Полина Гром.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4252050/e0a3ba7e8b17a6b988954b710c09f22d/564x318_1"},"target":"_self","position":"9","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHUudtZBdeRI","linkTemplate":"/video/preview/15766663887728794853?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Человеческий контент фитнес-специалиста в соцсетях | Полина Гром (FPA)","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HUudtZBdeRI\",\"src\":\"serp\",\"rvb\":\"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_E1GCBCQBgAQrKosBEAEaeIEEB_j8_AQA7_v8CQoD_gD1E_4B-f39APwB-wX9Bf4ABPb7-AQBAAD7-AXyBgAAAPf-Evr7_wEA__X8BwIAAAAV-fwA_wAAAPgG-gD_AQAA8fz8AwMAAAAE-vbv_wAAAPgKB_v7_wAA_QH08gAAAAAX-g7_AAEAACAALRLU3zs4E0AJSE5QAipzEAAaYPkmABLhB-_KFyrl6P4GBfLmAxH93xQADvIAPiH54y364Rb-8wAU5gL_ywAAABUUByETAOw8Av8X0hEXFQjjDgcWf-T_CQoTCfTZBPv4Gdru9_rYAgC_9hcJIBXu7ub6MyAALTOJcjs4E0AJSG9QAiqvBhAMGqAGAACIQQAAIEEAABBCAABwQgAAwMIAACRCAAAIwgAAYMIAABDBAAD4wQAA4EEAADhCAABgQQAAYMEAAIRCAAAswgAAQEAAAFxCAADIQQAAiMEAAJhBAAAUQgAA8MEAABhCAABIQgAAQEIAAEzCAADIwQAAWEIAAJBBAAAQwQAAXEIAAJDBAADYQQAAoMEAAOBAAAA8wgAA_kIAABRCAAAIwgAAgL8AAEBAAAA4wgAAkEEAAJTCAABQwQAA2MEAABDCAAAUQgAAkMEAAIzCAACAQgAA0EEAAIA_AADQQQAAjEIAAOjBAACYwgAAAMEAAJjBAADAQAAAEMEAAGDCAADQQQAAAEEAALBBAAAYQgAA-EEAAKhBAACAQQAAVEIAAMxCAABQwQAAZEIAAABAAADQwgAAZMIAAKhBAAAIQgAASMIAAFjCAACwQQAAAMAAAIBBAACwwQAA-EEAAJjBAAAMwgAAkkIAANjBAABgwgAAQMEAAADCAAAMwgAAHEIAAJrCAADAQAAAQEIAAEDAAAAMwgAAwMAAAKDAAABAQQAAIMEAAGzCAADQQQAAqEEAAIRCAABwQQAAoEAAAIhBAACgQQAAkMEAAIC_AABgQQAAUEIAAEDAAABQQQAAyMEAAIjCAADQwQAAgMAAAIhBAAAAAAAAgL8AAFDBAADgQAAA4EAAAGTCAABcwgAA0kIAAADAAACAQQAAIMEAAAhCAADAwAAA8EEAAKDAAABAwgAAtMIAAMBBAACwwQAACMIAAADCAAAAAAAAiEEAAKDBAABQwQAAMMEAAJLCAAAQwQAARMIAAGDBAACQwgAA0MEAABzCAACowQAADMIAAERCAACgwAAAQMIAAIA_AADQwQAADMIAAOjBAADwQQAADEIAAKhBAACKQgAALMIAAL7CAABAwAAAyEEAABxCAABEwgAAVEIAABDBAAAAwQAAyEEAAIRCAADIQQAADEIAAIDCAAC-wgAAUMEAAABCAAAQwgAAZEIAAHDBAAAAAAAAAEAAAKDAAAD4wQAAAMEAADzCAAB0QgAAsMEAAOjBAADgQAAAWMIgADgTQAlIdVABKo8CEAAagAIAAOC8AAD4vQAAmL0AAHC9AACGvgAA2D0AAK4-AAAFvwAA-L0AABy-AABQvQAAMD0AAFw-AACaPgAAND4AAKa-AAAMPgAARD4AAGQ-AAB_PwAA2j4AAOA8AAB0PgAAND4AAIi9AADCPgAANL4AADw-AACgPAAALD4AAMg9AAAUPgAAJL4AAFA9AACYvQAA-L0AADA9AACgPAAAgDsAAFA9AACSPgAANL4AAJK-AACIvQAAdL4AAKA8AADGvgAAB78AAOa-AAB0vgAAiD0AAHA9AACaPgAA6D0AAIg9AAAcPgAAfz8AAEA8AABAPAAARD4AAHC9AABAvAAADL4AADC9IAA4E0AJSHxQASqPAhABGoACAABQPQAAiL0AAIK-AABVvwAAVL4AAFy-AAAsPgAAmL0AAEw-AAAwvQAAcD0AACS-AADIvQAA1r4AAEC8AACAuwAABL4AAAc_AACIvQAApj4AADC9AADYvQAAQDwAAKC8AAAwPQAAXD4AAJ6-AADoPQAAUL0AADS-AABAvAAABD4AABA9AADIvQAAiL0AANi9AAAsPgAALL4AABS-AAA0PgAAgj4AADy-AACyvgAAUD0AAOi9AAAsvgAAf78AAOi9AAAsvgAAEL0AAEy-AACYvQAAor4AAJg9AAAQvQAA-D0AABS-AAAQPQAAEL0AAIC7AACgPAAARL4AANi9AAAUPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=HUudtZBdeRI","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15766663887728794853"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"12665926018236157956":{"videoId":"12665926018236157956","docid":"34-6-0-Z56E6060136658789","description":"Полина Гром | Фитнес эксперт...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4078396/87350df94ed96346fb756b3108828601/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/0NCF_wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-204551141_456239021","linkTemplate":"/video/preview/12665926018236157956?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Полина Гром | Фитнес эксперт — Видео от Полина Гром | Фитнес эксперт","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/vk.com\\/video-204551141_456239021\",\"src\":\"serp\",\"rvb\":\"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_E-YBggQkAYAEKyqLARABGniBBQoBAPwEAPH9_A39Bf4B9RT-Afn9_QAJ9vn0AwL_AAvy8_0DAQAA-Pv9Av8AAAD4BA0BAf8AAAT8Df33AAAABP_-AgIAAAD4BvoA_wEAAPH8_AMDAAAA_P_9-v8AAAD2DgEDAQAAAPMA8_YBAAAAFgkKAQAAAAAgAC3FJN87OBNACUhOUAIqhAIQABrwAX3c0P0sL_4IxgQp_iWr6AErzLX_MPEPAMHqsQEm5UEA3BcZ_-i_CAERvAIA_j0D_ecEzv2B8DcC3tjo__EPzAGa4Q0B1No2_wtJ7wHuq_UBCLwK_7_dEwExxvIBS-QE_k3pFv3t8fIAyisv_hTcFAQOAwoBI_P2-tgYCgNIGS0D9TYU_fXFCfyi6Of9DuboCisEEvy11AX__P1E_uIdAvorD-D1180A-u7q-vL__AwN5M3s9_EIFgb_wP0WFLr3BAoU9AjM8fkAxusIB-vcGPe3_NX8Plv_B9QOFvf12BX7-x0RCtsN9vHTNg0a_9b59yAALQgd5jo4E0AJSGFQAirPBxAAGsAHI6LAvm4WTz1idK-85CyEvpY7mDz0YQc8eLQBPjnqDT0ODEU7WGHpPKQ4R7yU7CI9ICg3vJUO1rzQ44G8rqq9PY6L7jtxgRc8WQxovQpihT1Qmpe8xBbBPTUQRj3LRso727B8PZAhUT2FnBA8LZhYPocgvbyhEpe88ODHPZuHnT2X8qu81DqbPTRVRr0On3S9XIzGvSMLoDvjZyi9TaAIvvfJgT3mity8Y9uYvNQdVTyDfcU8peI6vcEqKLxXqUq9UpCpPL93AD0hG608LLsQvtkWr7z7PMo7wWVfPC3Tjjt3lNQ8m4fIPZ1yO7wTB3U8DbbivMfWlrpG4Dm9XoSJvaEKJDxlzLi8R-gHPn3NAr4W3G67cO4fvjGbm70g5ly8onbkPAJrwD2IUlY8LP6lPOdAxT2paKw8KTkMPYNwID132IS8VvArvo2SPD31W4U8E__GPfRcVT1GvMw73Y1PvUC2dj2pSr46UAYCPWpbpLsTQLU7StxZPfoRmrzrE8o81SPNPYK8aLy2WJs8a65EvW462bqhvoY6-u7WvaqLaj0fRQK81_YGvpa4Kb3dRCm7h9BSPCkCoT30Vjg8P531Obt7QL3JsOk7lu-EvT8dz71STDm8nFMJvl_6TT10S6O7mlDSO3YGfD2cTAE7D6CavbKMIz3dw-87MdBVvYuZTr3m-P459StdPXMRPz2wlem6ULyvPMDNAj3tjEa7UPgxvS-jOD0NMcU7segsvWYdxLyOW4q7G4hAvLFr-722vp65zHpxPQZVWTyB4-65HHoLPeLGEjxNLyi6s78ivfqQwTzjrR858V7avI9_MDwRqXK5TPzRPbQ9F7wA4dY5slU4veVCBT7PkTi6XkkyvrqtYzyYQjo6EirdvGd7pL16nlW50nhdvQ74_LyF6pa4KqUpu0OqizsJleI34xfevRIIRzvUO3y4hd6xvQJ2H73yNZ45EFsavelw37g7kB-28tgqvSUZPj2PW5u4FAQPPRBdAD6Nw3G4VKXSvB_Mxz1y1Vi3sYXFPEYfmDyAlD-57vGdvZx2Jz0v13I4T6XAPZvHQT2yyNy4zXDJuohRSz3_6xo5x7hHPaMkj70T-7g4WDx1vJalqbtg58i2uW81Pp5nYr1J_Jm588-3PftNUj3ELCK5IeWnPMmw6j0clZO3cjQJO3COtL040o22PlWquyurJL2M4OY3GRvfPEaIwT0z4Le4_bVGvRQ3Ez1nlKG3awOBvSh8G70kiMW4AMofPbUcQ73g_Dw4KI5NPbE6jT2_zAK4IAA4E0AJSG1QASpzEAAaYLwbACGtDMW1SxLc7xIFHQnoB_r4CRQAKgcAHC0T9TH99hccJgAZwwP9tAAAABgY8h0WAPRfFQAfwAzRG9_MDBELf-IyJwRY7xjpFOgPL-HuKhHZCgCiCeESR9Qc3fQaQiAALQ9ILTs4E0AJSG9QAiqvBhAMGqAGAACQQQAAZMIAAEDAAACQQQAAWMIAAGhCAABwQgAA2EEAABBBAAAswgAA0EEAAIpCAABcwgAAIMEAAMjBAACQQQAADMIAAKBBAAAYQgAAVMIAAADAAAAMwgAAgMAAALZCAAAAQgAALEIAACRCAAAcwgAAgkIAAAjCAACgwAAAPEIAAIBBAADSQgAA6MEAAEDCAABcwgAAMEIAAI7CAAB0QgAAoMAAAGhCAACeQgAAQMEAALxCAAB0QgAAfMIAAPhBAAAcQgAAgEAAAIzCAADowQAAgsIAADBBAACAQAAAEEEAAGDBAABkQgAAJMIAACBCAACQQQAAAEEAAFhCAAA8wgAA4EEAACBCAADIwQAAiEEAADjCAACwQQAAsEEAAGxCAAAkQgAAoEAAACRCAABowgAAGMIAANBBAAD4QQAAqMEAAHzCAABAQQAAqMEAAGDBAADAwAAAgMAAAIDBAABswgAAbEIAABhCAAAEwgAAGMIAAAxCAADgQQAAZEIAAABAAACAwAAAGEIAANhBAAA0QgAAuMEAAOBBAABAQAAAYMEAABDCAAAwQQAAEEEAADDBAABAQQAAgkIAAIjCAABgQQAAVMIAALjBAABEQgAAAAAAAKRCAADAwQAAgEEAAABBAACgwAAAYEEAAKDBAACgQAAAFEIAAIDBAABAwgAA4MEAAFhCAAAgQQAA6EEAAAAAAADIwQAAMEEAAIhBAAA0QgAATEIAAGDCAADowQAAZMIAAGBBAACgQAAAgD8AAPjBAACYwQAAmEEAADDBAACYQQAAwEEAAODBAAAowgAA4MAAADRCAABgwQAAEEEAAAjCAAAAwgAAzMIAAFTCAADgQAAAsEEAACjCAACYwgAAUEIAAIDBAACIwQAAQEEAAFDBAACkQgAAEMEAANDBAACKwgAA8MEAABDBAACGwgAAqMEAAIJCAABAwgAA0MEAAFDBAABwwQAATMIAADTCAADEwgAAoMAAANBBAAAAAAAAWEIAAEBAAACCwgAAQMIAAPDBAABAQAAAIMEAAJDCAACYQQAAEMIAABhCAABgQQAAUMEgADgTQAlIdVABKo8CEAAagAIAAFS-AAAEvgAAXD4AADQ-AAAwvQAAHD4AANi9AAApvwAAcL0AAAw-AAAsPgAAcL0AAFC9AACYPQAAQDwAAOg9AAAwPQAAcD0AACw-AAA7PwAAUT8AAAw-AABwvQAA4DwAACQ-AAAkPgAA2L0AANg9AAD4PQAApj4AAKA8AAALPwAAor4AAIo-AAB8vgAAkr4AAHA9AACIvQAAQLwAAHA9AADYPQAA_r4AAKq-AAAQPQAArr4AALa-AAAsvgAAgr4AAMa-AAAMvgAA6j4AADC9AACGPgAAHD4AAIA7AADIPQAAfz8AAKA8AADgPAAAqL0AAHC9AADgPAAAiL0AAJa-IAA4E0AJSHxQASqPAhABGoACAACAOwAA-L0AAHC9AABDvwAAgLsAANi9AAAEPgAAXL4AAFA9AADYPQAAJL4AABC9AABEvgAA2L0AAFC9AABAvAAAEL0AABs_AAAsvgAAtj4AABS-AABcvgAA-L0AAEA8AACoPQAAyL0AAPi9AABwvQAAMD0AAEQ-AABAvAAAJD4AAEA8AACovQAAoLwAADQ-AAAwPQAARL4AAIC7AAA0PgAAjj4AACy-AADGvgAADD4AAEy-AABEvgAAf78AABC9AACIPQAAmD0AAHA9AAAkvgAAdL4AAIC7AADovQAADD4AAIi9AAAEPgAAqL0AAJg9AACgPAAAmL0AAPi9AACAOyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-204551141_456239021","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12665926018236157956"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"7628998772718513929":{"videoId":"7628998772718513929","docid":"34-7-11-Z7B4EB3C89CC38A63","description":"Как похудеть без подсчёта калорий? 5 рабочих способов, которые действительно помогают сбросить вес — без диет, без запретов и без вечного контроля в приложении.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1032981/42bc0e1851d11d78ac6892faf4debf54/564x318_1"},"target":"_self","position":"12","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-204551141_456240463","linkTemplate":"/video/preview/7628998772718513929?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Минус вес без жёстких диет и подсчёта калорий: 5 работающих приёмов — Видео от Полина Гром | Фитнес эксперт","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/vk.com\\/video-204551141_456240463\",\"src\":\"serp\",\"rvb\":\"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_Qr2_v0ADPvw9_cB_wAVBvfvBQEAAAD6ARAGAAAA8_sLDfL_AQDy9vv7BAAAABr3EQr8AAAA6v4GBv8BAAAB-vsSBf4A_xH-AQkAAAAAFxj6BPz__wH-EP_sAQAAABoDD_EAAAAAIAAt0AO2OzgTQAlITlACKnMQABpg-BsADgYa88wfCAH_9gAc8fv9BPgICQATBgAfDADpGiD2DPTnAA0AC_3aAAAABQH6C_IA-icPAfnz_gr_6NUB8vd_EP_9AOwE9PsH9QgF2OUS7wnxAPj1EAAu7vnfBeYUIAAt55iaOzgTQAlIb1ACKq8GEAwaoAYAAMBBAAAAwQAAjkIAAKhBAAAUwgAADMIAALBBAAAUwgAAwEAAAIDCAACIwQAA4MAAAGzCAACowQAAsEIAAJDCAAB8wgAAKEIAAEDAAABcwgAAiEIAAAxCAAAAwgAAmEEAAEBBAADYQQAAMMIAADBBAABIQgAAnEIAACDBAAC2QgAAAEEAAAhCAADAQAAAQMAAAIC_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-AACCPgAAgLsAAOI-AABUPgAA4j4AAB-_AABEvgAAgDsAAIi9AABsvgAAcL0AAFA9AAAUPgAAnj4AAEy-AAAkPgAAJD4AAFs_AAAlPwAAmj4AAJg9AAAJPwAALL4AALI-AADIPQAA5j4AAGw-AACyPgAAoDwAACw-AAAsvgAATL4AAOK-AAADvwAAmD0AAIa-AACKvgAAlj4AAHA9AADoPQAALL4AAJ6-AAAfvwAATD4AAFA9AAAdvwAApr4AAL6-AAAtPwAA-D0AALo-AADSPgAATD4AAKi9AAB_PwAAQDwAAIi9AAAQvQAAQDwAAIi9AAA8vgAADL4gADgTQAlIfFABKo8CEAEagAIAAAy-AACAOwAAML0AAG-_AABMvgAAfL4AAKg9AABcvgAAoLwAAOi9AACAOwAAHL4AAIK-AACYvQAAUL0AAEA8AADgvAAAyj4AAOA8AACCPgAAHD4AAJg9AACCvgAARL4AADA9AACIvQAAgr4AAMi9AAD4vQAAbD4AALg9AAAUPgAAUD0AAMi9AACYPQAAuD0AAOg9AABEvgAATL4AAIg9AAAEPgAALL4AAMa-AACiPgAAPL4AAES-AAB_vwAAFD4AAPg9AADoPQAAgj4AABy-AACqvgAADD4AAHC9AAAkPgAAiL0AAAQ-AADIPQAAyL0AAFA9AAAsvgAAQDwAAKg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-204551141_456240463","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["7628998772718513929"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3389049767333651375":{"videoId":"3389049767333651375","docid":"34-10-11-Z98F58DB04EE5EB07","description":"Полина Гром - Фитнес Эксперт...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4460344/e841375b40f794fb93beb083ea658cdc/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/lwEEWwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Генетика ничего не решает #спорт | OK.RU","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/ok.ru\\/video\\/8938004155008\",\"src\":\"serp\",\"rvb\":\"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_9Ix8gT3lL7QEAo0IJEQCAACJQske26Hk8yX55LkYgISve49nMoLOKHY9-o-cpPZ4beAbwg3MU9O7oulo1sC0nFKA2iSLIRyoPwg8PGg8_EwyCBCQBgAQrKosBEAEaeIEGBQEJ_AQA-PsU_f0E_wHwBf8A-v_-AA8CBv34_wAA7gMFCgUAAAAEEQH-_wAAAPsR__v4_gEA_PkA_wMAAAD_-wD6-wAAABL58_n_AQAA8_P49gIAAAD_Av_0_wAAAAAHAvcDAAAA9fjzCQAAAAAT_AAFAAEAACAALdA13zs4E0AJSE5QAiqEAhAAGvABf_n_Ac_uAP4f4QEB7v4AAdka_AAZIOUABA7tACb_NQDV-vsA5uz2AGT8DQLWDSEA_AYQ_5j0DAHhAgX_3ej4AL7sCADICQoBCwj7AP7lHwAO_Q__CxQKAev1Gv778CX-JesC_tkZGP7J_P8A_O8nAAYl9QHq6RUA6ufc_iDkDP7h-gv_B-MBAfXd_wXoGfT6NAbsA_8XEf8T8hD69R3o_Anj-_sFxgUE-PYi_P_9BwgB8PoE7_sS-xTTBQn69Bz4FwUdAA7t8PkL-ez27OHwBtgU6vrxNuwB-AEPDNsa8gcE1An22TD2_xL-EQEU_vcPIAAtnH8xOzgTQAlIYVACKs8HEAAawAc1tcy-oXRYPL1NBD3fGCK-1G-VO68-QzzHIoc9fREjvBUDJLzGolm-tM7Tu6XBiDyvCN69htRlu4nEzruftt-7deQovRBLFrwLH7a8YEkIvd11_DssooG8JGinPAOYMjyMaUY-EjcivR-BA7z2spK8--cJPU0Y6Dx4tkc-wrYPPSpmzjwB3gI-LOodvWhEhLxNn6E7yrhzvRiOET01nRm8pjiovVcbCrzRY8o9zn4uPZqXw7vWMTO9jVL4PDQ_yLzhn608n9rqPHmoz7i-8bq9qYTnvcI0zLyRKQ8-ZcB-vAyJRbzAQFA-obWXvWtIOzvfZKU8ubwjPXwhSb0MyIO9_xmvPF7xdTvwiws-8z-zu-I6xjsS2Qc9kmj4vL_ynDqbQEy95_b3vNzqoDtxcA49lcrlvHSqxrwZdQ09CvXUPY7VnLwao_W9RtgmPWdfnrxT94c9RB3Su2pU-Tv12sy9VGJNvXsBizu30js-30wvO6mb0Ts_qGs9UAopPELoxbwY64s9BVklvd5UZjuV-WK9treAvahNf7t6Yqe8G8bTvCP9kbzANBY9lLLGvSoxV7sCDTa92XcFvbn1v7vbUse85NCcPRKG4LqGYI85OzkDvd5LKzyY-Q6-6N2IPRq8cTv-LNa8YVygvPO-O7zOiui9UZ_kPI1_LjoQsmo7gsQ7vZWFqztsJRS-Xl26vRmUu7ggAtg8aP03PZe5jjvn5EW8JTaEvbCVX7o8RMg9a89RvAk0t7pNKGk9aBLLvcjNt7mBTQw9xipvPJqO5zjwO-G8LC_UPBHuJTuot1C8dLQKPvzFWDd6Wsk9ufBNPWbO0rm4bWQ9izYnPcaOdro9sZO9HRGiPYuJpznOXky9GInavPPSljmnoy28TfuDOgqnAbo2iSs96AcgPDsNcbiaxpC9Ci3rO4TDkrdORaq8z6PivL6kUzlE3Aw-G6MwvcuvPrkuK4O8ng4fvdfiHLflP2m9jDL2PEMtiblkHEg9Cc1kvCLqibdyUgg-u1aMOl70WbXlOpc9Uv6kPFBJ_LZ15o69BO5vPS4CEzcr2YG9-wfxPbzwHDl7vuY9m2CuvOXJ9rhdvwA9vxkLvclyYjhtNEU9bZqtvVb1rTg-iJE7GE-evUyp6TcKp6A8QeMZu_FzjbhDq3O9q5IYPqNykrl19fS8Wd3qvQ0j8TWmzLI8H28NvB13pbeQShE9dwuLuw4fG7gpkZm9d4tbvROErLha8ni9mEuuO2jpXrgXDDM9gbZwPWUogLga22u8sYMQPDqBJDggADgTQAlIbVABKnMQABpgABkAPNkV5c4VEtX8Iu4EG_0ZJMH3Fv_3_gBS5NHs5RD1EOMLAAXcDQK_AAAANCwQJu4AAU8g-wHp4u_3RwEA8hB_BSrz9xcYBOQB8DcU2wwEHRk8ALQh7Db3AvUmI-02IAAtmt1GOzgTQAlIb1ACKq8GEAwaoAYAAIDAAAC4wgAAZEIAAEBBAAC0wgAAgD8AAGBCAAAswgAAwEEAAPDBAAAswgAAYEEAABzCAACEQgAA4EAAAIA_AAAAAAAATEIAAHhCAAAEwgAAuMEAABDCAAB4QgAAgD8AAABAAAAAwQAAUMEAANBBAAAYQgAAAMEAANjBAAAAwAAAgMAAAKRCAABAwQAAAAAAADDBAACYQQAAZMIAADhCAAD4wQAAkEEAAHBBAAAkQgAADEIAACDBAAAYwgAAAEAAAJhCAAAQwgAASMIAAGDBAACUwgAAYEEAAKBAAAAwwQAAgMAAAEDAAADIwQAAikIAAAAAAACIQQAAyEEAAAjCAAAAwQAAcMEAAIbCAADgwAAAXMIAAFTCAACgQAAALEIAAAhCAADQQQAAlEIAAFDBAACYwQAAIMEAAEBCAAD4wQAAOMIAABjCAAAwwgAAyEIAANDBAAA4QgAAwMEAAOjBAAC-QgAAtkIAAMjBAAAUQgAAdEIAAIhBAAAAwAAAAEAAAAxCAADAwAAA0EEAAEBAAAC4wQAAgD8AAIA_AAAAQQAAAMAAAHDBAACYQQAAgL8AABTCAACAQQAABMIAAMhBAAAAwAAAgMEAACxCAACAvwAA_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-AABQvQAAgDsAAKi9AACgPAAAQLwAALI-AADgvAAAmD0AAEC8AABEPgAAcL0AAP4-AABnPwAAQLwAABy-AACqPgAATL4AAGQ-AACIPQAA-L0AAEQ-AADuPgAAcL0AAEy-AAAsvgAA2D0AAM6-AAAsPgAADD4AAN6-AABkvgAAtr4AADS-AAB8vgAAoLwAAPg9AABMvgAAjr4AAGS-AAAkPgAA-L0AADC9AABEPgAA4LwAAEw-AABwPQAAZL4AAAQ-AAB_PwAAED0AAI4-AAAUPgAAVL4AADA9AAA0PgAATL4gADgTQAlIfFABKo8CEAEagAIAAHA9AADIvQAA6L0AAEO_AACIvQAAED0AAEC8AAAMvgAAcD0AAJ4-AAAcPgAAED0AAEw-AABMvgAA4DwAAKC8AABAPAAAIz8AAAS-AABsPgAAfL4AAJi9AACoPQAAUD0AAJg9AAD4PQAAuD0AAKi9AACIPQAAgLsAAIC7AAAwPQAAuL0AAJi9AAAEvgAALD4AAI6-AAB0PgAAHL4AAPi9AABQPQAAcD0AAJi9AABQvQAAoDwAADS-AAB_vwAAoj4AACQ-AAA8vgAAUD0AAJa-AADoPQAAML0AACS-AABQPQAAMD0AABA9AABEvgAAVL4AAIC7AABcvgAAcL0AAKA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://ok.ru/video/8938004155008","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":491,"cheight":275,"cratio":1.78545,"dups":["3389049767333651375"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"3856900313342991451":{"videoId":"3856900313342991451","docid":"34-7-5-Z0F83FB1E69ACD44B","description":"Антон Шапочка также рассказал, есть ли идеальное время, чтобы начать вести здоровый образ жизни...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4342292/5c534b2fa49d0fd0c5274466b7d75a68/564x318_1"},"target":"_self","position":"14","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","isAdultDoc":false,"relatedParams":{"text":"\"Миллион вопросов\": фитнес-эксперт рассказал, как провести выходные с пользой для фигуры","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/www.m24.ru\\/shows1\\/208\\/824114\",\"src\":\"serp\",\"rvb\":\"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_E_gMKosBEAEaeIECCQoFBfoA8woQCgUG_AH-GQYA9v__ABoB8gv8_AIAGgUEAAD_AAAPCfL-_AAAAP4FBgj-_QEA8AH9BAQAAAAV-Qr9AQAAANcE-_sAAQAA8OsL_QMAAAD-6v76_wAAAPD_CQb6__8A6QT98wAAAAAgFv0DAAEAACAALds2xDs4E0AJSE5QAipzEAAaYAYQAAro_u7_9Qf48RUDGBf5IiT_EDMA_vMAAgwF_vr4DB4F-ADy8_MH2QAAABgjAwf9ABAy__0M5fnnCO-3B-AFfwL3_vECGRryFOsED9zyFQviHwDb5_EFAgQJ6fvyAiAALaidjzs4E0AJSG9QAiqvBhAMGqAGAACAQQAAQEEAABhCAACAPwAAcEEAAIZCAACIQQAAMMIAANDBAADgwQAAAEAAABhCAABkwgAAoMAAAOBBAACQwQAAoMEAANhBAAAMwgAAeMIAAKDAAAAwQQAABMIAAMRCAAAQwgAAkEEAACzCAAB0wgAAUEIAANxCAAAwwQAAlEIAAABCAAC4QQAAyMEAAMDBAACUwgAA_kIAAFDBAABwwgAAIMEAAAxCAADwQgAAFEIAAOhBAACgwQAAIEEAABjCAADYQQAAjMIAAIBAAABAQgAAlMIAAMBAAAB4wgAAAEAAAKDBAAAoQgAA-MEAAKDAAACoQQAAAMIAAJjBAAAIQgAABEIAAKBBAACAQgAAAEAAAHTCAAA0QgAAOEIAAKpCAACMwgAAaEIAABTCAADgwQAAQEAAAERCAABAwQAA6MEAAODAAACIwQAACMIAAPDBAABAwQAAhkIAAGTCAADgwQAAUEIAAERCAADIwQAAoEEAAIA_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-AACovQAAhr4AADQ-AACePgAA-D0AAJ4-AABzvwAAmL0AACS-AADePgAAJL4AAFS-AADYPQAAoDwAALg9AADYPQAAHD4AAEQ-AABZPwAAAz8AAN4-AAC-PgAAQLwAAOg9AAADPwAAHD4AAMo-AAABvwAAqD0AAOo-AACKPgAAmr4AAMi9AABkvgAAuD0AAAS-AAB0vgAApr4AAHw-AACavgAA0r4AAK6-AACIPQAAKb8AADy-AADgPAAA5r4AAJ6-AADIvQAAnj4AAPi9AAAwvQAAjj4AAAw-AAAwvQAAfz8AADS-AACYPQAAFL4AAKi9AAAEPgAAqL0AANi9IAA4E0AJSHxQASqPAhABGoACAAC4PQAAZL4AAKK-AABDvwAAFD4AAOA8AAD4PQAANL4AAJi9AAC4PQAA4LwAAIa-AACgPAAAsr4AAHQ-AAAEvgAAyL0AACU_AACYPQAAoj4AAOA8AABMPgAAZD4AAAQ-AAD4PQAABL4AAIi9AAAkPgAAiL0AAPi9AADYPQAAiD0AABC9AAAQPQAAoDwAAK6-AACSPgAAQLwAAJK-AAAEPgAAhj4AADA9AACivgAALD4AABC9AABkvgAAf78AAIA7AAAcPgAAND4AAIa-AAAMvgAAyr4AALg9AABUPgAALD4AAKC8AABEPgAAcD0AALi9AAAEPgAA2j4AAHA9AABUviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.m24.ru/shows1/208/824114","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":526,"cratio":1.36882,"dups":["3856900313342991451"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"m24.ru","hasTranslation":false,"contentTypeId":null,"censored":false},"8530497846197757619":{"videoId":"8530497846197757619","docid":"34-10-7-Z2D96DD9B8F46E7EB","description":"Видео автора «Фитнес Эксперт» в Дзене 🎦: Как не допускать ошибок при создании марафона?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3413273/804bf30d94c7a595c2438d1162567f33/564x318_1"},"target":"_self","position":"15","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67d458ad668f0578ace52225","linkTemplate":"/video/preview/8530497846197757619?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Эфир 11.03. Эксперт: Полина Гром","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67d458ad668f0578ace52225\",\"src\":\"serp\",\"rvb\":\"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_E5YSggQkAYAEKyqLARABGniB-gcABvoGAO3-_QQBAv8A7g35Bfr-_gAJ9vr0AwL_AP708fwDAAAA8gEA-_8AAAACAg75AP4BAAj_BAMEAAAADP_4-wYAAAAEDvwDCQABAf4A-AYD_wAA-PsB__8AAAD3DgEDAQAAAPkJ-v8AAAAABf0MAQAAAAAgAC0r9eM7OBNACUhOUAIqcxAAGmDYGAD-1h3M90AU-OwK-QgbBRkI9AYDAAQGAPkRIvUY8woLDRIAEtUB98oAAAAk--P4EwDbQP4WFxDy_CQFwvMDAX8VChPt9woU4O3oDO7xBSDy5-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_AAAAwQAA2EEAABhCAAAAQAAAYEEAAMhBAADwwQAA-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-AAAsPgAAMT8AAEE_AACWPgAA-D0AALg9AAA0vgAAkj4AAAQ-AABsPgAA4LwAADA9AACWPgAAhj4AAHy-AAAQvQAAdL4AAAQ-AABwvQAA-L0AAKC8AAC4PQAAuL0AALq-AACavgAAgDsAAFy-AAAQPQAAqD0AAMK-AACuvgAA2L0AAM4-AAAQvQAADD4AAOg9AAAQPQAAoDwAAH8_AADIPQAABL4AAMi9AABMPgAAJD4AADC9AABkviAAOBNACUh8UAEqjwIQARqAAgAAQLwAAIg9AAAcvgAAcb8AAFC9AAA8vgAAcD0AAFy-AABMPgAAEL0AAKC8AACovQAAnr4AAJq-AACYPQAAED0AADC9AADqPgAA4DwAAMY-AABQPQAAcL0AABy-AAAQvQAAED0AAFA9AABUvgAAQLwAADS-AABwPQAAgDsAACw-AACWPgAAEL0AABC9AACgPAAA4DwAAOi9AAAsvgAAuD0AAEw-AAAQvQAAjr4AAKg9AACovQAANL4AAH-_AABQPQAADD4AAEA8AACAOwAAbL4AALK-AABwPQAAmL0AAFw-AACovQAAUL0AAEC8AACAOwAAUL0AAHS-AAD4vQAAjj4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/67d458ad668f0578ace52225","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["8530497846197757619"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"2831564295168164110":{"videoId":"2831564295168164110","docid":"34-10-10-ZDC1CECD4F564A791","description":"Полина Гром - Фитнес Эксперт...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/226627/0196e95ae58ec149f92d90a58f2fc617/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/DaBOWwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","isAdultDoc":false,"relatedParams":{"text":"О чем думаете во время тренировки?","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/ok.ru\\/video\\/7572207241856\",\"src\":\"serp\",\"rvb\":\"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_9Ix8gT3lL7QEAo0IJEQCAACJQske26Hk8yX55LkYgISve49nMoLOKHY9-o-cpPZ4beAbwg3MU9O7oulo1sC0nFKA2iSLIRyoPwg8PGg8_EweCBCQBgAQrKosBEAEaeIH-_gEI-wUA7A4EBgEC_wD2BfD5-f39AAz_BfsCAf8A9gMBAgcAAAAPAQD7BAAAAOr8AgQBAgAA9Pj8_AMAAAAV-A0I_QAAAAQE_vX_AQAA9voG-QIAAAAM_v4BAAAAAAL9_gj-AAAA8v34AAAAAAAW-g7_AAEAACAALXmg4js4E0AJSE5QAiqEAhAAGvABf_brA9n4DP8ODAEAF_rtAe8b4QAGIvYADhX_ADHbCQHa-hAA1AYCAT8CAwHzBxMAChj_AKj2CwH__Q4A8QH-AOP2BwDpAPUBHw3SAQsGIP8Y6v4A6wv7A97rFAAW7-n_JeIT__LzAf_qDxEA7OUcAf4GDQES7wX_Ffjc_xUCA_ziBQMEBAb5AP_28f_7Bu4AEvcF__P3HwIDDAIA-SYCAfDsB_gT7AQE6AEP_u39_Qb2-eUB5eoM_CLqBAUaDhoBBAgNCP3a9f0G8Pb89vLqANcR9gXd-_f-_-wDAtnlAP4l6Qn87SD5__IGCAT6HQYPIAAt9thROzgTQAlIYVACKs8HEAAawAdaaL--PF4SPdKMBT3fGCK-1G-VO68-Qzyht9G48KdGPEsoM7wTnjC-iZiSvEY4d7zp0zq-dpshvaXq6Lx7Z3S9kWg9vUJ6ijpWDVm6UAf7OdGh3Ty_a6u8J7IBPCld-jyAfTQ-5lG7vNpcML29unQ83txJPVg4yTwRGXY-wLHnPLfVCzyiYtw9dVawvPdYGr0TWIq9VYmCvWQgg7lGUEY8ZargvWztmDy-FN49pKSMPZ0PTzzWMTO9jVL4PDQ_yLwED8I9IiaHPRBKTjzaVz69-F6SvVnwDL2_DBY-S1yivKy-xDzuJhg-4_GOvU0Gkbyegvi7r4eFPTzFBb1eo8C8DWKRPY7TqzxGCuU9o5YgPFPN7jt8kE89ox2cvOcKJTtiTiu99H3Au8M0AjwaTIg9wAhavUypiTss6Me8PdrDPV8M5bzk98a9N0pIPf-xDrwo7p09OtUQPK3yyjsPe5a9RtdgPG3JKryZSBk-fd2WOxZCmLs_qGs9UAopPELoxbw9FGA9a5bwvOfNPDy_miO-wk8cvSyp5jvyBwe7J2n-vAnc37yORQ696AOIvQB8prsNRAM87gnSvTVTrbue8Vi9n1WmPegikbvnooY8T2WHvDYCEDzqWhu-aHn-PSs4MTjUe0880UJ9vU36mLty7I-8iZNAPU2wLDsQsmo7gsQ7vZWFqztsJRS-Xl26vRmUu7g7Bl89eLcSPUHGs7o_gYG8ABBhvV6UKDvkEzI-lnIjvUCaX7qVHpc9Z-8MvWdPlDi1Q4I9gdbXPFbn9TjVk3k8axaePEknWDkRJhu9ARiKPVg1kbkxs2899SNPPRA_uDgcd-88-GZlvDFqAjr4mWm8btyiPFTTZLlEqai93naAO7MmrjkO7AK80-UjvX-b-LlH-Ci8kF7ePG5dlrhxB4W9kbsjvfNPRLkezOC71vFOvT_mJbld1bM9Aly1vJP4RzizTSK8tWjmPONuaTchLq07mHENPKvyAblxSSQ9ZPhZvW89ybjCwKM9JWMwvUHJ6zdaTyg9M9RyPAFgTLcxFjy9lInGPUeOiTgHqFq9_nsgPqZrlTmLHtM8WdVcPIHD3rdkhAE9a5K5vZiXlTiC1ZI9cwT6vAvfO7Z3c-e88GMxvcLD3DdxC2y9pWsmvdhyXzgIwLm9tAaqPYsdubiBuyI9rJzHvJK4XTe8V009BRydvAYy9Lb7ZFs9e7VtPfgeh7gQPvS95lWCvaWUULmLg4C9OGgvPZC4irghrCa9VAF3PWErUrg7w1S9jwCJPR3nhzggADgTQAlIbVABKnMQABpg4xsA_eYHA8IH-93tCvkU-PUYEOj36QAEFQAyEvX2AgLqCQ37AAHzGezVAAAAGBDgCwsA-zgX5A3-8PPhCewE2_t_EAb8I_AK-eX_ESYDx_gD-C8VAOsD9w3tBg8lBgk8IAAtbROEOzgTQAlIb1ACKq8GEAwaoAYAAABAAADwwQAAQEAAAPhBAACCwgAANEIAAKZCAABgwQAACEIAAFTCAABMQgAAuMEAAGzCAACoQQAAsEEAADjCAAAAwQAA6EEAAM5CAABQwgAAiEEAAGDCAAAAQQAAVEIAAARCAAAwwgAAMEEAAODBAACoQQAAYMEAAATCAAAQQQAAgMEAAKhCAACYwQAAMEIAAEzCAACOQgAAjMIAAKDAAAAUwgAAFEIAAERCAAC4QQAAnkIAAEhCAACAwAAAgEEAAFxCAACAwAAAgsIAAOBAAADYwQAAVMIAAPBBAACAPwAAAEEAAJhBAABgwQAA2EEAAOBBAABoQgAAOEIAAFzCAAAAwAAAgEEAAODAAAC4QQAAWMIAANBBAACoQQAAgEIAAGhCAAAAAAAAiEEAAKDBAABMwgAAlEIAAKBAAADwwQAAeMIAAGDBAAAUwgAAuEEAAFBCAADYwQAAfMIAANjBAADoQgAAhkIAAGDBAADAQAAAgEIAAHDBAAAUQgAAgL8AAKhBAADAQAAAoMAAAARCAAAAAAAA4MEAADxCAAAEwgAAQMEAAMDBAAAAwQAAoEAAAPDBAACIQgAAPMIAABhCAACYwQAAUMIAALRCAADgwQAAkkIAACDBAAAQQgAAIEIAAKBCAAAsQgAAiMEAAABAAACQQQAAAMAAAPDBAAAEwgAAMEEAAADBAAC6QgAAgL8AAKDBAAAAwQAAAEIAAFBCAAA0QgAAVMIAACDBAAAwwgAAKEIAAADBAACAvwAAJMIAAMBAAACYQQAAwEAAADDBAADwQQAAMMEAAJDCAADAwQAAgEEAAPhBAADQQQAASMIAACDBAABMwgAAPMIAAGBBAAAAwQAAMMEAADjCAABAQQAAoMEAAAAAAAD4QQAAOMIAACRCAABEwgAAIMEAACzCAAAIwgAAAEEAAADCAAAcwgAAqEEAAM7CAABQwQAAikIAADxCAAAcwgAAbMIAAGzCAABgwQAAIEEAADBBAACaQgAAAEAAAEBBAADAwAAADMIAAJ5CAAAIQgAAXMIAAEBAAACMwgAAIEIAAAjCAADgwSAAOBNACUh1UAEqjwIQABqAAgAAZD4AALg9AAAkPgAAoLwAAEC8AAAMPgAA2L0AABW_AACovQAAkj4AAEQ-AADgvAAA4DwAAEw-AACIvQAA6D0AABA9AABMPgAAhj4AAA0_AAB_PwAAND4AABA9AACGPgAAPL4AAAw-AAAwPQAA2L0AALg9AADOPgAA4LwAAIC7AABQvQAA4LwAAAm_AACYPQAA2D0AAL6-AACCvgAA4DwAALq-AAAsvgAAfL4AALg9AABsvgAAHL4AALa-AABMPgAAQDwAAIi9AACCPgAAiL0AAFQ-AAC2PgAA2D0AABw-AABpPwAAPL4AAIg9AAB8PgAA-L0AAHA9AABcPgAAoDwgADgTQAlIfFABKo8CEAEagAIAAFC9AAAMvgAAHL4AADW_AACgPAAAPL4AAOg9AACqvgAA2D0AAKA8AAAwPQAARL4AABQ-AABUvgAA4DwAAIA7AACIPQAAGT8AABy-AABUPgAAyL0AAKA8AAC4PQAAoLwAAJg9AABwPQAAgDsAABC9AAC4PQAAgDsAAJg9AAA0PgAAJL4AAEA8AADovQAAuD0AAIi9AABQPQAA-L0AANi9AACOPgAAQDwAAFS-AADgPAAATL4AAEC8AAB_vwAAoDwAAEC8AAA8vgAAUD0AADS-AAAEvgAAgDsAAJi9AAAEPgAAgDsAACQ-AADYvQAAuL0AAIi9AACmvgAARL4AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://ok.ru/video/7572207241856","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":491,"cheight":275,"cratio":1.78545,"dups":["2831564295168164110"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"11634273507171427282":{"videoId":"11634273507171427282","docid":"34-0-10-ZDC17FB3713935A07","description":"Видео автора «Фитнес Эксперт» в Дзене 🎦: Как участника марафона довести до результата? Узнаем в рамках вебинара! Тема: Фитнес-марафон без оттока: система, которая заставляет дойти до конца.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3226426/229ebe4a2d4eb3c4f9d0c3d469e230b5/564x318_1"},"target":"_self","position":"17","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F683e3758438b962624e2af63","linkTemplate":"/video/preview/11634273507171427282?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Эфир 28.05 Эксперт: Полина Гром | Фитнес Эксперт | Дзен","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/683e3758438b962624e2af63\",\"src\":\"serp\",\"rvb\":\"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-BwgE_AQA7P4FAgcB_wD_EvgG9_7-APj1AfMDA_8ABPb7-AQBAAAA_wIE_gAAAAICD_kA_gEAEPcJ-_QAAAALBAAABQAAAPgLAQX-AQAA-AH8AQP_AAAE-_73_wAAAPgJ_wj8AAAA8gDz9gEAAAAWCQoBAAAAACAALbtK3js4E0AJSE5QAipzEAAaYO0QAP_iBMLfLRn28QP-EQ3zGhLz8gYAFvgADhUc6hMH-P8TEgAA5PXxzwAAACUP-gcJAO48AQUf5gf8FQDH_wb8fwAF7OoQEB3p8uQZDuLjHPDvAgDQAuUVTvr5yQcD-yAALfxjfDs4E0AJSG9QAiqvBhAMGqAGAAD4QQAAMMEAAFBBAACAvwAAMMIAAIRCAADgQQAAgEEAAGDCAACSwgAAoEAAAABCAACQwQAAQMAAAJxCAACIwQAAgMAAAJJCAACgQAAAJMIAAGxCAABgQQAALMIAACRCAACAvwAAYEEAAHDCAAB0wgAAVEIAAHBCAAC4wQAANEIAAJjBAADQQQAAMMEAAMBAAAAgwQAA_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-MEAANhBAACUwgAAIEEAAATCAACYwQAAOMIAADBBAABQQQAA-MEAAJDBAABkwgAAcMEAAODBAAAAwQAA2EEAAIhBAABAQQAAYMEAAETCAACAwAAADEIAAKBBAADAwQAAIEEAAEDBAAAUwgAAYEEAAJRCAABgQgAAQEEAAADBAACKwgAAYMEAAIBAAAA8wgAABEIAAAhCAAAIwgAA-MEAAKDAAABAwgAAAMIAAFDCAAAQQQAAnMIAAKDAAACgwQAAyMEgADgTQAlIdVABKo8CEAAagAIAAJa-AAA8vgAAyL0AABC9AAAEPgAAPD4AAEC8AABbvwAAQDwAAIg9AACgvAAADL4AACS-AABwvQAAuD0AAJ4-AACovQAAQLwAAEw-AABDPwAALz8AALY-AACKPgAAMD0AAIi9AADKPgAAqL0AAI4-AACgvAAAdD4AAJY-AACmPgAArr4AAAS-AACevgAAPL4AAFC9AACIPQAAUL0AAOg9AAAQvQAAnr4AAIq-AACAuwAAsr4AAJg9AADIPQAAE78AAK6-AAA0vgAArj4AAIq-AABkPgAAcD0AABQ-AABQPQAAfz8AAIA7AACovQAAUD0AAEA8AACmPgAAuL0AAIq-IAA4E0AJSHxQASqPAhABGoACAACIPQAA4LwAAOi9AAB_vwAA6L0AACS-AAD4PQAAdL4AAAQ-AACgvAAA2L0AALi9AACivgAAmr4AAEC8AACoPQAALL4AAP4-AABwPQAAuj4AAOC8AADYvQAADL4AADC9AABwvQAAED0AAGy-AADgvAAAqr4AADA9AABwPQAAVD4AAII-AACovQAA6L0AAIC7AADYPQAABL4AAEy-AACoPQAAZD4AABA9AADCvgAAUD0AAKi9AACKvgAAfb8AAAy-AACCPgAAQLwAANg9AAAsvgAAnr4AAFA9AADgPAAAPD4AANi9AACIPQAAML0AABA9AADYPQAAmL0AAFy-AAAkPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/683e3758438b962624e2af63","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["11634273507171427282"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"8748904077001660372":{"videoId":"8748904077001660372","docid":"34-6-16-Z4142526432D868AD","description":"Рассказывает эксперт-преподаватель FPA Полина Гром.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4468793/6961c49acd8affe22caaaa7a76e09c79/564x318_1"},"target":"_self","position":"18","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1lEmM36UZ0U","linkTemplate":"/video/preview/8748904077001660372?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как фитнес-нутрициологу провести первую консультацию? | Полина Гром (FPA)","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=1lEmM36UZ0U\",\"src\":\"serp\",\"rvb\":\"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_QDu_fEJAgP_ARAUA_r1AgIADvb9_AIBAAAN9gDvAwEAAO8ABAQAAAAA9gMI_Pv_AAAA-QUGAwAAABgE_P0DAAAA9xDuAf8BAADx8gEB9QIAART2D_3_AAAA_Qb3-QIAAAD2Cfj1AAAAABEHDAz_AAAAIAAtZ_nNOzgTQAlITlACKnMQABpg8h8ACPoc9dU5JfXjGQYM9_wE_BDoDgAA6gAzJwXoK__zEe_zAA_3BBLOAAAADQjaFhUA7jjzGQvv9foY4eIH_Q1_EQwL_gIX_NsI_BIm4fwIEuMOANnmD_0i7czz9-wnIAAtAh-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_AAAEwgAAFMIAABDBAACgwAAAKEIAAGjCAAAcQgAAgEEAAADCAABUwgAAEMEAAHBCAAAAwAAAFMIAAEDAAACMwgAAiMEAAEDCAAAsQgAAkEEAAHhCAAAwQQAABMIAAHBCAAA4QgAAwMEAAJLCAAB0QgAAGMIAAPjBAACAQQAAAAAAAFDBAAAUQgAAAMEAAJjBAADAwgAAsMEAACDCAACAwQAA4MEAAOBAAADIQQAA2EEAADBBAADQwQAAoMIAAIhBAABUwgAAUEEAAOzCAADgwQAAcEEAADDBAAA0wgAAPEIAAKDAAAA4wgAAEEEAAKjCAADAQAAAVEIAAFBBAACIQgAA4MAAAEBCAABAQQAAosIAAADAAAB8QgAAIEEAAKBAAACGQgAABMIAAEBAAAA4QgAAREIAAJhCAACoQQAAHMIAAMLCAAAUwgAAAEIAAAzCAAB0QgAApsIAAMjBAADgQQAAQEEAACDBAACAQQAASMIAACBBAACSwgAATMIAAIA_AABgwSAAOBNACUh1UAEqjwIQABqAAgAAzr4AACy-AABEvgAAFD4AAPi9AACgvAAAND4AAL6-AADOvgAA4LwAAKA8AABUPgAAJD4AADC9AAA8vgAAur4AAJi9AABQPQAAHD4AAH8_AAAdPwAAsj4AACQ-AADoPQAA4DwAAMY-AACAOwAA2D0AADC9AAB8PgAAHD4AAJo-AACivgAAND4AAIi9AACCvgAAfD4AAKK-AACgvAAAqD0AABQ-AADavgAAML0AAPi9AACGvgAAND4AALK-AAAHvwAAEb8AAKa-AABAPAAA2L0AAGw-AAA0PgAAfD4AAKC8AAB1PwAA6L0AALg9AABUPgAAZL4AAKg9AAB8vgAADL4gADgTQAlIfFABKo8CEAEagAIAACw-AABwPQAATL4AAEu_AACmvgAAdL4AAMg9AAAwPQAAEL0AALg9AABMPgAArr4AAIC7AAAJvwAAuL0AAJi9AACovQAADT8AAJg9AABsPgAAQDwAABC9AADIPQAAEL0AADC9AABQPQAAmr4AACw-AAAQPQAAXL4AAHA9AABQPQAAEL0AAFA9AACYvQAAXL4AALY-AAAsvgAAbL4AAJY-AAA8PgAAVL4AAAO_AAAMPgAAZL4AAEQ-AAB_vwAA6L0AAJa-AABwPQAALL4AANi9AAA8vgAAcD0AABC9AACoPQAADL4AAGQ-AACgPAAA6L0AALi9AACgvAAABL4AAJg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=1lEmM36UZ0U","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8748904077001660372"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"16321640296732290967":{"videoId":"16321640296732290967","docid":"34-5-13-Z42B7879449948D5E","description":"Полина Гром - Фитнес Эксперт...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3507021/3fb2b3ee8211a993e439a3fbf0c0e732/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/9S2TWQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","isAdultDoc":false,"relatedParams":{"text":"О чем думаете во время подхода? #фитнес","related_orig_text":"Полина Гром | Фитнес эксперт","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Полина Гром | Фитнес эксперт\",\"url\":\"http:\\/\\/ok.ru\\/video\\/8882764384896\",\"src\":\"serp\",\"rvb\":\"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_0jHyBPeUvtAQCjQgkRAIAAIlCyR7boeTzJfnkuRiAhK97j2cygs4odj36j5yk9nht4BvCDcxT07ui6WjWwLScUoDaJIshHKg_CDw8aDz8TB4IEJAGABCsqiwEQARp4gQXzEQYF-wD6_gP_BAX-Ae8L9_D5_f0AGAX9BPD8AgD69P0H_AAAAAUAAAEEAAAA9PEBBgP_AADyBvr8AwAAAB_8AgQDAP8ABwP1Af8BAADr8QT0AgAAACADCPr_AAAABfQECAAAAADu9PD8AAAAABgKCwEAAAAAIAAtudDGOzgTQAlITlACKoQCEAAa8AF_DvYCyfEQ_jIL9gDx9fUByBn6AAgK9QDyFOoBFOsKAc0DBADdD-wAW_wMAukMCgAJBBIAuRUPAfT8CwDwAf4A4wH9Ac0ICQEQ_O4BAfUj__rwBP_3FPsC7fYY_gT-9gAo4BT_-hEF_dcI-AHgACgB5w0T_wjrEv4C49ICJfMJAejpE_0C_Pr69vz6BfMR-wAU-_kA6A8S_RgH9_33CvT8DQAG-hTgEAP-_BUG7P39B__h_Ajj-A37EtcFCRP5H_8GGhsJGuv09yXv8vgLzugC3xj8-dkR8P737wcN1fny-gTYCPf6EvsAEP4QASEP-Q4gAC2vCUM7OBNACUhhUAIqzwcQABrAB-8c0r5v6Lc8WsdnPTBI-r15FUM9YWZpPILhHD1Pcd47DIAnvBDoHL4Qr2s8b2FwuOnTOr52myG9perovDpGLb1uXoa9zh2YPB-8tr2m7YS8zkJxPBeho70Z9K880wUrPIB9ND7mUbu82lwwvfaykrz75wk9TRjoPBEZdj7Asec8t9ULPBFClj3r2oO9mjvfvPeSRrxSc8O9LxOoO49E-Txfppy9orgAvIOlCj4ZDEQ9y2lsO5Zk-LxC3pw98XYCuoJCyD3aE-48ItjdPO73urw63i69YRkbvdUHMj6TMzm9M14IO9hJLT7b0vS8MwAvvDg33Dwyn_08At7dvEZKabz4z4k8FlXaPEYK5T2jliA8U83uO_3Io7z1vUa9Nv1rOonU1L08kiG9jutfPAkQDz3QA4S8NT3Nu2tzrbtc4zg9A50kvBqj9b1G2CY9Z1-evKZqMT0zzlU9S0Keukjgn71vans8F_LGO61yzD0U-Bm9qjxLvOWakj3MTvU89-8wvBxc2j217vC8RGyPOuFqw71FONy8wFY4Opkhf715ys27RdqGvMA0Fj2Ussa9KjFXuzqc77wfs5i9MUW5O5KB8ryVDtY93fFDuzeq7jwqmVK9C0drPHPZyL1iM3s9Ce3Ju2IQGD1oZTG9wENNu4UntLwsRt08uZBkO3zAl7xav1S9L-PgO2wlFL5eXbq9GZS7uPubaz32C1Y9Disnuhn2Bb1OVna9uHbkudSe8j00qOy8lBmIuiwWOj0Huaa957UxuTUkzj0QFVQ9qLq1t3SUCL0aaU48T1GaOu3liLzMebY9v_E6udcQwTxAffQ7-TkyuINM8jxd6nY9a406uhPMvbxioyc9JE20OlcH4L1vI4q83NHKOYTTpzx7MOm8eLIGuH8RWT1eTXk8lkCvN6hXJb0yazO9f6equIyC4Dyc0bC9q1JNuF3Vsz0CXLW8k_hHOAKDBL3nJbW8gCettdqmXb2up0w9exQIubxtkD0n8X69b34_uMJ9nj0jExA9YcxwNxjHoj3jhZk7mdvRN-92mLzyi8w9LHrjN35rnL3ujMA9BSNJOfSTgD0swfI3_fagNwKKBzyfOaC9sxGdt6ck6z3pdRi64lpFuLCvtTyz5py96qksNj6CEb2D5k68LHHiN3IX4b3AQuY96ZJhuX0M8TwRc4S9Tb6VNweswT3i8zm98FuAt_zZuT0p0Gc9HkMhuB0ssr0uSGm8d9sPuRgnOb2UQ6U9ZZTHuFBvCLxKqJo9IyYKtlQfaL0IEzA9PRyMOCAAOBNACUhtUAEqcxAAGmABGQAA9f31uAcG3d8p7hrm8BYR4QUJAAgLACQK9AcBAPcF5fIAFPUH-tIAAAAnEvEWBgAAPQniEOLs8eMJ4P3nB38RAvkDCRf26QsREhjH_xL0HEEA3vz2E_oDCRz67DcgAC0PZn87OBNACUhvUAIqrwYQDBqgBgAAmMEAAJjCAAD4QQAABEIAAMDBAAAoQgAABEIAALjBAAAAQgAAEMIAACDCAADAQAAASMIAALBBAAAwQQAAuEEAAKBBAAA4QgAAJEIAAJTCAAAAwAAAAMAAACxCAACAPwAAUMEAALBBAADIQQAABEIAAMRCAABQwQAAQEAAAEBAAACowQAAnkIAAJBBAACwQQAAkEEAAJhBAABwwgAA4MAAAGTCAAAkQgAAuEEAAADBAACIQQAAEMIAACzCAABEwgAAQEIAAADCAABQQQAAwEEAAODBAACCQgAAiEEAAIjBAAAgwgAAAEEAABRCAACAvwAAAMAAACBCAACQQQAA0MEAANDBAADgQQAADMIAADBBAAAwwQAA-MEAANhBAAA4QgAAgEAAAJhBAAB8QgAAZMIAAODBAAAcwgAAiEEAADDCAAAgwgAAJMIAADjCAACMQgAAuMEAAHxCAACAwQAANMIAANhCAACMQgAAiMEAAIBAAAAsQgAAqMEAADxCAAAswgAABEIAACBCAABAQAAALMIAALDBAAD4wQAAUMEAAKBBAADAwAAAqMEAAARCAAAoQgAARMIAAIDAAACowQAAEMEAAIDBAADYQQAAkEEAAKBBAADYQgAA2MEAAADBAABcwgAAREIAAPBBAACAQQAAbMIAAJhCAACwQQAAQMEAAETCAAAgQgAAEEEAAOBBAAAAwQAA9MIAAODAAAAgQQAAIMIAAEBBAACYwQAABMIAAHjCAACQQQAAgEEAAIBBAACAvwAAokIAAExCAAAMQgAAYMEAAPhBAACgQAAAWMIAAADAAACowQAAQMEAAIA_AABAwAAAFMIAADDBAACAwgAAMEEAAFRCAACgQAAAcMIAAIhBAADQQQAAqMEAAChCAAAswgAAqkIAAGBBAACiwgAA0MEAAGBBAAAkQgAAiMIAAJBBAADwwQAAMMIAAMBAAABsQgAAAEAAAJbCAAAwwQAAAMMAAMDBAACwwQAA6MEAANZCAACWwgAA0MEAAFDBAABwwQAAAAAAAMDBAACCwgAAREIAAITCAADAwAAAcEEAABDBIAA4E0AJSHVQASqPAhAAGoACAACiPgAAcD0AAIC7AACAOwAAyL0AAOg9AABcvgAACb8AADy-AAB0PgAAfD4AAIA7AADIvQAAHD4AAMi9AABAvAAAUL0AACw-AACiPgAAGT8AAH8_AAB0PgAABD4AAJo-AAA0vgAAqj4AAOC8AAA8vgAAqD0AAFw-AACIvQAAmD0AAHC9AADIPQAA_r4AAOC8AACYPQAAxr4AAIq-AAAwvQAAir4AAA2_AADKvgAAmD0AAFS-AACevgAA6r4AAKC8AABQvQAADL4AAPg9AACIPQAAuD0AAJI-AABQvQAA6D0AAEs_AADIvQAAiD0AAMo-AAA0vgAAgDsAACQ-AABAPCAAOBNACUh8UAEqjwIQARqAAgAAED0AAMi9AAAkvgAAM78AAOi9AABEvgAAuD0AAJK-AACIPQAA2D0AAJg9AAA8vgAALD4AAI6-AACgPAAAoDwAAEA8AAAjPwAAiL0AAFQ-AABMvgAAEL0AABA9AACAuwAAuD0AAIg9AABAvAAAQLwAAKC8AAC4vQAAgDsAADQ-AAAEvgAAuD0AAAS-AACgPAAAQLwAAKA8AAAEvgAADL4AAEw-AAAQvQAAzr4AAEA8AAAcvgAAyL0AAH-_AACovQAA4LwAAGS-AABQPQAARL4AAGy-AADgvAAALL4AAOg9AADgvAAAfD4AAHC9AACAuwAAQDwAAJa-AACKvgAAcL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://ok.ru/video/8882764384896","parent-reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["16321640296732290967"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"13189378521651884175":{"videoId":"13189378521651884175","title":"Что делать, если тебе хочется Бургер, а не Гречку, а похудеть нужно? — Видео от \u0007[Полина\u0007] \u0007[Гром\u0007]...","cleanTitle":"Что делать, если тебе хочется Бургер, а не Гречку, а похудеть нужно? — Видео от Полина Гром | Фитнес эксперт","host":{"title":"VK Видео","href":"http://vk.com/video-204551141_456240619","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=6b05c9be92ce1ae1&id=456240619&loop=0&oid=-204551141\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwNDU1MTE0MQ==","name":"Полина Гром | Фитнес эксперт","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","a11yText":"Полина Гром | Фитнес эксперт. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":402,"text":"6:42","a11yText":"Süre 6 dakika 42 saniye","shortText":"6 dk."},"views":{"text":"1,6bin","a11yText":"1,6 bin izleme"},"date":"1 ağu 2025","modifyTime":1754052509000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=6b05c9be92ce1ae1&id=456240619&loop=0&oid=-204551141","playerId":"vk","videoUrl":"http://vk.com/video-204551141_456240619","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":402},"parentClipId":"13189378521651884175","href":"/preview/13189378521651884175?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/13189378521651884175?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8373301515997888465":{"videoId":"8373301515997888465","title":"РПП от подсчета килокалорий - реально ли? — Видео от \u0007[Полина\u0007] \u0007[Гром\u0007] | \u0007[Фитнес\u0007] \u0007[эксперт\u0007]","cleanTitle":"РПП от подсчета килокалорий - реально ли? — Видео от Полина Гром | Фитнес эксперт","host":{"title":"VK Видео","href":"http://vk.com/video-204551141_456240509","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a88e5c30786b4d80&id=456240509&loop=0&oid=-204551141\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwNDU1MTE0MQ==","name":"Полина Гром | Фитнес эксперт","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","a11yText":"Полина Гром | Фитнес эксперт. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":442,"text":"7:22","a11yText":"Süre 7 dakika 22 saniye","shortText":"7 dk."},"views":{"text":"3,8bin","a11yText":"3,8 bin izleme"},"date":"24 haz 2025","modifyTime":1750756619000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=a88e5c30786b4d80&id=456240509&loop=0&oid=-204551141","playerId":"vk","videoUrl":"http://vk.com/video-204551141_456240509","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":442},"parentClipId":"8373301515997888465","href":"/preview/8373301515997888465?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/8373301515997888465?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13580243843680374675":{"videoId":"13580243843680374675","title":"Видео от \u0007[Полина\u0007] \u0007[Гром\u0007] | \u0007[Фитнес\u0007] \u0007[эксперт\u0007] — Видео от \u0007[Полина\u0007] \u0007[Гром\u0007] | \u0007[Фитнес\u0007] \u0007[...","cleanTitle":"Видео от Полина Гром | Фитнес эксперт — Видео от Полина Гром | Фитнес эксперт","host":{"title":"VK Видео","href":"http://vk.com/video-204551141_456239017","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a6b8402886444f03&id=456239017&loop=0&oid=-204551141\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwNDU1MTE0MQ==","name":"Полина Гром | Фитнес эксперт","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","a11yText":"Полина Гром | Фитнес эксперт. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":198,"text":"3:18","a11yText":"Süre 3 dakika 18 saniye","shortText":"3 dk."},"date":"16 mar 2022","modifyTime":1647446487000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=a6b8402886444f03&id=456239017&loop=0&oid=-204551141","playerId":"vk","videoUrl":"http://vk.com/video-204551141_456239017","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":198},"parentClipId":"13580243843680374675","href":"/preview/13580243843680374675?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/13580243843680374675?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13759496735157516184":{"videoId":"13759496735157516184","title":"Сторителлинг \u0007[фитнес\u0007]-специалиста в соцсетях | \u0007[Полина\u0007] \u0007[Гром\u0007] (FPA)","cleanTitle":"Сторителлинг фитнес-специалиста в соцсетях | Полина Гром (FPA)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=--dif3sJZrA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/--dif3sJZrA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYTQyYU9ycU5GMDh5Z2FCSzZFdnRYdw==","name":"Ассоциация Профессионалов Фитнеса","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D1%81%D1%81%D0%BE%D1%86%D0%B8%D0%B0%D1%86%D0%B8%D1%8F+%D0%9F%D1%80%D0%BE%D1%84%D0%B5%D1%81%D1%81%D0%B8%D0%BE%D0%BD%D0%B0%D0%BB%D0%BE%D0%B2+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B0","origUrl":"http://www.youtube.com/@fitness_pro_ru","a11yText":"Ассоциация Профессионалов Фитнеса. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":139,"text":"2:19","a11yText":"Süre 2 dakika 19 saniye","shortText":"2 dk."},"date":"26 ağu 2025","modifyTime":1756157970000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/--dif3sJZrA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=--dif3sJZrA","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":139},"parentClipId":"13759496735157516184","href":"/preview/13759496735157516184?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/13759496735157516184?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1453131691968035552":{"videoId":"1453131691968035552","title":"Видео от \u0007[Полина\u0007] \u0007[Гром\u0007] | \u0007[Фитнес\u0007] \u0007[эксперт\u0007] — Видео от \u0007[Полина\u0007] \u0007[Гром\u0007] | \u0007[Фитнес\u0007] \u0007[...","cleanTitle":"Видео от Полина Гром | Фитнес эксперт — Видео от Полина Гром | Фитнес эксперт","host":{"title":"VK Видео","href":"http://vk.com/video-204551141_456240060","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=b7bed981aae8f0d1&id=456240060&loop=0&oid=-204551141\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwNDU1MTE0MQ==","name":"Полина Гром | Фитнес эксперт","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","a11yText":"Полина Гром | Фитнес эксперт. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":4,"text":"00:04","a11yText":"Süre 4 saniye","shortText":""},"views":{"text":"8,7bin","a11yText":"8,7 bin izleme"},"date":"27 kas 2024","modifyTime":1732710444000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=b7bed981aae8f0d1&id=456240060&loop=0&oid=-204551141","playerId":"vk","videoUrl":"http://vk.com/video-204551141_456240060","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":4},"parentClipId":"1453131691968035552","href":"/preview/1453131691968035552?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/1453131691968035552?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17968789915843242119":{"videoId":"17968789915843242119","title":"\u0007[Полина\u0007] \u0007[Гром\u0007] | Тренировка ДЛЯ Упругих Ягодиц ДЛЯ Ленивых","cleanTitle":"Полина Гром | Тренировка ДЛЯ Упругих Ягодиц ДЛЯ Ленивых","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/624f11d440dd3b2707aea158?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v1T580CImwRo?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmM5MTdhM2MyMDViYjQzODc5NzdlYWU=","name":"Полина Гром","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC","a11yText":"Полина Гром. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":230,"text":"3:50","a11yText":"Süre 3 dakika 50 saniye","shortText":"3 dk."},"views":{"text":"11,5bin","a11yText":"11,5 bin izleme"},"date":"7 nis 2022","modifyTime":1649314800000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v1T580CImwRo?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/624f11d440dd3b2707aea158","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":230},"parentClipId":"17968789915843242119","href":"/preview/17968789915843242119?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/17968789915843242119?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2648276488573239404":{"videoId":"2648276488573239404","title":"Как сделать руки подтянутыми и стройными — без гантелей и спортзала — Видео от \u0007[Полина\u0007] \u0007[Гром\u0007] |...","cleanTitle":"Как сделать руки подтянутыми и стройными — без гантелей и спортзала — Видео от Полина Гром | Фитнес эксперт","host":{"title":"VK Видео","href":"http://vk.com/video-204551141_456240626","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=6e4b7b01b85b7b3a&id=456240626&loop=0&oid=-204551141\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwNDU1MTE0MQ==","name":"Полина Гром | Фитнес эксперт","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","a11yText":"Полина Гром | Фитнес эксперт. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":560,"text":"9:20","a11yText":"Süre 9 dakika 20 saniye","shortText":"9 dk."},"views":{"text":"3,8bin","a11yText":"3,8 bin izleme"},"date":"4 ağu 2025","modifyTime":1754313125000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=6e4b7b01b85b7b3a&id=456240626&loop=0&oid=-204551141","playerId":"vk","videoUrl":"http://vk.com/video-204551141_456240626","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":560},"parentClipId":"2648276488573239404","href":"/preview/2648276488573239404?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/2648276488573239404?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6123130156165789084":{"videoId":"6123130156165789084","title":"Эфир 11.03. \u0007[Эксперт\u0007]: \u0007[Полина\u0007] \u0007[Гром\u0007] — Видео от \u0007[Фитнес\u0007] \u0007[Эксперт\u0007] | отраслевое сообщес...","cleanTitle":"Эфир 11.03. Эксперт: Полина Гром — Видео от Фитнес Эксперт | отраслевое сообщество","host":{"title":"VK Видео","href":"http://vk.com/video-30632353_456242110","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=f44e108a3be0c8d5&id=456242110&loop=0&oid=-30632353\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMwNjMyMzUz","name":"Фитнес Эксперт | отраслевое сообщество","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%AD%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82+%7C+%D0%BE%D1%82%D1%80%D0%B0%D1%81%D0%BB%D0%B5%D0%B2%D0%BE%D0%B5+%D1%81%D0%BE%D0%BE%D0%B1%D1%89%D0%B5%D1%81%D1%82%D0%B2%D0%BE","a11yText":"Фитнес Эксперт | отраслевое сообщество. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2326,"text":"38:46","a11yText":"Süre 38 dakika 46 saniye","shortText":"38 dk."},"date":"13 mar 2025","modifyTime":1741813507000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=f44e108a3be0c8d5&id=456242110&loop=0&oid=-30632353","playerId":"vk","videoUrl":"http://vk.com/video-30632353_456242110","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":2326},"parentClipId":"6123130156165789084","href":"/preview/6123130156165789084?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/6123130156165789084?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15766663887728794853":{"videoId":"15766663887728794853","title":"Человеческий контент \u0007[фитнес\u0007]-специалиста в соцсетях | \u0007[Полина\u0007] \u0007[Гром\u0007] (FPA)","cleanTitle":"Человеческий контент фитнес-специалиста в соцсетях | Полина Гром (FPA)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=HUudtZBdeRI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HUudtZBdeRI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYTQyYU9ycU5GMDh5Z2FCSzZFdnRYdw==","name":"Ассоциация Профессионалов Фитнеса","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D1%81%D1%81%D0%BE%D1%86%D0%B8%D0%B0%D1%86%D0%B8%D1%8F+%D0%9F%D1%80%D0%BE%D1%84%D0%B5%D1%81%D1%81%D0%B8%D0%BE%D0%BD%D0%B0%D0%BB%D0%BE%D0%B2+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B0","origUrl":"http://www.youtube.com/@fitness_pro_ru","a11yText":"Ассоциация Профессионалов Фитнеса. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":81,"text":"1:21","a11yText":"Süre 1 dakika 21 saniye","shortText":"1 dk."},"date":"28 ağu 2025","modifyTime":1756411206000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/HUudtZBdeRI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=HUudtZBdeRI","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":81},"parentClipId":"15766663887728794853","href":"/preview/15766663887728794853?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/15766663887728794853?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12665926018236157956":{"videoId":"12665926018236157956","title":"Видео от \u0007[Полина\u0007] \u0007[Гром\u0007] | \u0007[Фитнес\u0007] \u0007[эксперт\u0007] — Видео от \u0007[Полина\u0007] \u0007[Гром\u0007] | \u0007[Фитнес\u0007] \u0007[...","cleanTitle":"Видео от Полина Гром | Фитнес эксперт — Видео от Полина Гром | Фитнес эксперт","host":{"title":"VK Видео","href":"http://vk.com/video-204551141_456239021","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=5f9a5f714b711be9&id=456239021&loop=0&oid=-204551141\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwNDU1MTE0MQ==","name":"Полина Гром | Фитнес эксперт","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","a11yText":"Полина Гром | Фитнес эксперт. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":230,"text":"3:50","a11yText":"Süre 3 dakika 50 saniye","shortText":"3 dk."},"date":"7 nis 2022","modifyTime":1649349968000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=5f9a5f714b711be9&id=456239021&loop=0&oid=-204551141","playerId":"vk","videoUrl":"http://vk.com/video-204551141_456239021","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":230},"parentClipId":"12665926018236157956","href":"/preview/12665926018236157956?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/12665926018236157956?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7628998772718513929":{"videoId":"7628998772718513929","title":"Минус вес без жёстких диет и подсчёта калорий: 5 работающих приёмов — Видео от \u0007[Полина\u0007] \u0007[Гром\u0007] |...","cleanTitle":"Минус вес без жёстких диет и подсчёта калорий: 5 работающих приёмов — Видео от Полина Гром | Фитнес эксперт","host":{"title":"VK Видео","href":"http://vk.com/video-204551141_456240463","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=101c2f01b32a63f0&id=456240463&loop=0&oid=-204551141\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwNDU1MTE0MQ==","name":"Полина Гром | Фитнес эксперт","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","a11yText":"Полина Гром | Фитнес эксперт. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":545,"text":"9:05","a11yText":"Süre 9 dakika 5 saniye","shortText":"9 dk."},"date":"9 haz 2025","modifyTime":1749464274000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=101c2f01b32a63f0&id=456240463&loop=0&oid=-204551141","playerId":"vk","videoUrl":"http://vk.com/video-204551141_456240463","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":545},"parentClipId":"7628998772718513929","href":"/preview/7628998772718513929?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/7628998772718513929?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3389049767333651375":{"videoId":"3389049767333651375","title":"Видео Генетика ничего не решает #спорт | OK.RU","cleanTitle":"Видео Генетика ничего не решает #спорт | OK.RU","host":{"title":"ОК","href":"http://ok.ru/video/8938004155008","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/8938004155008?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70J/QvtC70LjQvdCwINCT0YDQvtC8IC0g0KTQuNGC0L3QtdGBINCt0LrRgdC/0LXRgNGC","name":"Полина Гром - Фитнес Эксперт","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+-+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%AD%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","a11yText":"Полина Гром - Фитнес Эксперт. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":12,"text":"00:12","a11yText":"Süre 12 saniye","shortText":""},"date":"15 şub 2025","modifyTime":1739621033000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/8938004155008?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/8938004155008","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":12},"parentClipId":"3389049767333651375","href":"/preview/3389049767333651375?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/3389049767333651375?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3856900313342991451":{"videoId":"3856900313342991451","title":""Миллион вопросов": \u0007[фитнес\u0007]-\u0007[эксперт\u0007] рассказал, как провести выходные с пользой для ...","cleanTitle":""Миллион вопросов": фитнес-эксперт рассказал, как провести выходные с пользой для фигуры","host":{"title":"m24.ru","href":"http://www.m24.ru/shows1/208/824114","playerUri":"\u003ciframe src=\"https://www.m24.ru/shows1/208/824114/external\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"__raw_json.ld_embed_url__","providerName":"m24.ru","sourceHost":"www.m24.ru","name":"m24.ru","secondPart":{"type":"CHANNEL","id":"d3d3Lm0yNC5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fm24.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1656,"text":"27:36","a11yText":"Süre 27 dakika 36 saniye","shortText":"27 dk."},"date":"22 ağu 2025","modifyTime":1755867600000,"isExternal":false,"player":{"embedUrl":"https://www.m24.ru/shows1/208/824114/external","playerId":"__raw_json.ld_embed_url__","videoUrl":"http://www.m24.ru/shows1/208/824114","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":1656},"parentClipId":"3856900313342991451","href":"/preview/3856900313342991451?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/3856900313342991451?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8530497846197757619":{"videoId":"8530497846197757619","title":"Эфир 11.03. \u0007[Эксперт\u0007]: \u0007[Полина\u0007] \u0007[Гром\u0007]","cleanTitle":"Эфир 11.03. Эксперт: Полина Гром","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67d458ad668f0578ace52225?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vHzhieWN7Mw0?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NmJlZjNjNGJmMzJkOTEyOTY3YWJlNzg=","name":"Фитнес Эксперт","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%AD%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","a11yText":"Фитнес Эксперт. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2326,"text":"38:46","a11yText":"Süre 38 dakika 46 saniye","shortText":"38 dk."},"date":"17 mar 2025","modifyTime":1742194847000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vHzhieWN7Mw0?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67d458ad668f0578ace52225","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":2326},"parentClipId":"8530497846197757619","href":"/preview/8530497846197757619?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/8530497846197757619?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2831564295168164110":{"videoId":"2831564295168164110","title":"О чем думаете во время тренировки?","cleanTitle":"О чем думаете во время тренировки?","host":{"title":"ОК","href":"http://ok.ru/video/7572207241856","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/7572207241856?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70J/QvtC70LjQvdCwINCT0YDQvtC8IC0g0KTQuNGC0L3QtdGBINCt0LrRgdC/0LXRgNGC","name":"Полина Гром - Фитнес Эксперт","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+-+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%AD%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","a11yText":"Полина Гром - Фитнес Эксперт. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":7,"text":"00:07","a11yText":"Süre 7 saniye","shortText":""},"views":{"text":"3,6bin","a11yText":"3,6 bin izleme"},"date":"19 eki 2024","modifyTime":1729352018000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/7572207241856?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/7572207241856","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":7},"parentClipId":"2831564295168164110","href":"/preview/2831564295168164110?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/2831564295168164110?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11634273507171427282":{"videoId":"11634273507171427282","title":"Эфир 28.05 \u0007[Эксперт\u0007]: \u0007[Полина\u0007] \u0007[Гром\u0007] | \u0007[Фитнес\u0007] \u0007[Эксперт\u0007] | Дзен","cleanTitle":"Эфир 28.05 Эксперт: Полина Гром | Фитнес Эксперт | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/683e3758438b962624e2af63?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/ojUbXglQJAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NmJlZjNjNGJmMzJkOTEyOTY3YWJlNzg=","name":"Фитнес Эксперт","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%AD%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","a11yText":"Фитнес Эксперт. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2246,"text":"37:26","a11yText":"Süre 37 dakika 26 saniye","shortText":"37 dk."},"date":"3 haz 2025","modifyTime":1748909027000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/ojUbXglQJAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/683e3758438b962624e2af63","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":2246},"parentClipId":"11634273507171427282","href":"/preview/11634273507171427282?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/11634273507171427282?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8748904077001660372":{"videoId":"8748904077001660372","title":"Как \u0007[фитнес\u0007]-нутрициологу провести первую консультацию? | \u0007[Полина\u0007] \u0007[Гром\u0007] (FPA)","cleanTitle":"Как фитнес-нутрициологу провести первую консультацию? | Полина Гром (FPA)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=1lEmM36UZ0U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1lEmM36UZ0U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYTQyYU9ycU5GMDh5Z2FCSzZFdnRYdw==","name":"Ассоциация Профессионалов Фитнеса","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D1%81%D1%81%D0%BE%D1%86%D0%B8%D0%B0%D1%86%D0%B8%D1%8F+%D0%9F%D1%80%D0%BE%D1%84%D0%B5%D1%81%D1%81%D0%B8%D0%BE%D0%BD%D0%B0%D0%BB%D0%BE%D0%B2+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B0","origUrl":"http://www.youtube.com/@fitness_pro_ru","a11yText":"Ассоциация Профессионалов Фитнеса. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":279,"text":"4:39","a11yText":"Süre 4 dakika 39 saniye","shortText":"4 dk."},"date":"27 eyl 2025","modifyTime":1758931200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/1lEmM36UZ0U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=1lEmM36UZ0U","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":279},"parentClipId":"8748904077001660372","href":"/preview/8748904077001660372?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/8748904077001660372?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16321640296732290967":{"videoId":"16321640296732290967","title":"О чем думаете во время подхода? #\u0007[фитнес\u0007]","cleanTitle":"О чем думаете во время подхода? #фитнес","host":{"title":"ОК","href":"http://ok.ru/video/8882764384896","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/8882764384896?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70J/QvtC70LjQvdCwINCT0YDQvtC8IC0g0KTQuNGC0L3QtdGBINCt0LrRgdC/0LXRgNGC","name":"Полина Гром - Фитнес Эксперт","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+-+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%AD%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","a11yText":"Полина Гром - Фитнес Эксперт. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":7,"text":"00:07","a11yText":"Süre 7 saniye","shortText":""},"date":"29 oca 2025","modifyTime":1738166770000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/8882764384896?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/8882764384896","reqid":"1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL","duration":7},"parentClipId":"16321640296732290967","href":"/preview/16321640296732290967?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","rawHref":"/video/preview/16321640296732290967?parent-reqid=1765192748819679-6381114156578639838-balancer-l7leveler-kubr-yp-klg-258-BAL&text=%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0+%D0%93%D1%80%D0%BE%D0%BC+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"3811141565786398387258","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Полина Гром | Фитнес эксперт","queryUriEscaped":"%D0%9F%D0%BE%D0%BB%D0%B8%D0%BD%D0%B0%20%D0%93%D1%80%D0%BE%D0%BC%20%7C%20%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81%20%D1%8D%D0%BA%D1%81%D0%BF%D0%B5%D1%80%D1%82","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}]]>