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Умеренный темп, доступная нагрузка. Free download: joshwoodward.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1369961/9e7b3130919bc2d19bdb3f6cbb985449/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/KpGSNwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765516105403264-10487230703802771964-balancer-l7leveler-kubr-yp-sas-183-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F610a0d9c5d0991038a8c32f0","linkTemplate":"/video/preview/9444737385413124044?parent-reqid=1765516105403264-10487230703802771964-balancer-l7leveler-kubr-yp-sas-183-BAL&text=%D0%A1%D0%B5%D1%80%D0%B3%D0%B5%D0%B9+%D0%91%D1%83%D1%82%D0%B0%D1%88%D0%BE%D0%B2.+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%B4%D0%BB%D1%8F+%D0%B2%D1%81%D0%B5%D1%85&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес с GoodLooker | Зарядка на каждый день: полностью стоя, подходит для всех, без повторов упражнений (15 минут)","related_orig_text":"Сергей Буташов. 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