{"pages":{"search":{"query":"Спроси о питании и тренировках — Девушки","originalQuery":"Спроси о питании и тренировках — Девушки","serpid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","parentReqid":"","serpItems":[{"id":"7445884467757258253-0-0","type":"videoSnippet","props":{"videoId":"7445884467757258253"},"curPage":0},{"id":"2808264113039861267-0-1","type":"videoSnippet","props":{"videoId":"2808264113039861267"},"curPage":0},{"id":"3497973689577553337-0-2","type":"videoSnippet","props":{"videoId":"3497973689577553337"},"curPage":0},{"id":"11842226203567764049-0-3","type":"videoSnippet","props":{"videoId":"11842226203567764049"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCh0L/RgNC+0YHQuCDQviDQv9C40YLQsNC90LjQuCDQuCDRgtGA0LXQvdC40YDQvtCy0LrQsNGFIOKAlCDQlNC10LLRg9GI0LrQuAo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","ui":"desktop","yuid":"3770068911765455311"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"12514013374433038308-0-5","type":"videoSnippet","props":{"videoId":"12514013374433038308"},"curPage":0},{"id":"13181796160951299251-0-6","type":"videoSnippet","props":{"videoId":"13181796160951299251"},"curPage":0},{"id":"9051413523839229051-0-7","type":"videoSnippet","props":{"videoId":"9051413523839229051"},"curPage":0},{"id":"3499174320392172697-0-8","type":"videoSnippet","props":{"videoId":"1677903551576728970"},"curPage":0},{"id":"2985706939360569672-0-9","type":"videoSnippet","props":{"videoId":"2985706939360569672"},"curPage":0},{"id":"11738773858400607031-0-10","type":"videoSnippet","props":{"videoId":"11738773858400607031"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCh0L/RgNC+0YHQuCDQviDQv9C40YLQsNC90LjQuCDQuCDRgtGA0LXQvdC40YDQvtCy0LrQsNGFIOKAlCDQlNC10LLRg9GI0LrQuAo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","ui":"desktop","yuid":"3770068911765455311"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"15171478356512818604-0-12","type":"videoSnippet","props":{"videoId":"15171478356512818604"},"curPage":0},{"id":"10042081839482542876-0-13","type":"videoSnippet","props":{"videoId":"10042081839482542876"},"curPage":0},{"id":"5872485291525390372-0-14","type":"videoSnippet","props":{"videoId":"5872485291525390372"},"curPage":0},{"id":"17429722975146539051-0-15","type":"videoSnippet","props":{"videoId":"17429722975146539051"},"curPage":0},{"id":"13167718392299797581-0-16","type":"videoSnippet","props":{"videoId":"13167718392299797581"},"curPage":0},{"id":"15698221156265996902-0-17","type":"videoSnippet","props":{"videoId":"15698221156265996902"},"curPage":0},{"id":"15241686628503717619-0-18","type":"videoSnippet","props":{"videoId":"15241686628503717619"},"curPage":0},{"id":"1577075510860229088-0-19","type":"videoSnippet","props":{"videoId":"1577075510860229088"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCh0L/RgNC+0YHQuCDQviDQv9C40YLQsNC90LjQuCDQuCDRgtGA0LXQvdC40YDQvtCy0LrQsNGFIOKAlCDQlNC10LLRg9GI0LrQuAo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","ui":"desktop","yuid":"3770068911765455311"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A1%25D0%25BF%25D1%2580%25D0%25BE%25D1%2581%25D0%25B8%2B%25D0%25BE%2B%25D0%25BF%25D0%25B8%25D1%2582%25D0%25B0%25D0%25BD%25D0%25B8%25D0%25B8%2B%25D0%25B8%2B%25D1%2582%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B8%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BA%25D0%25B0%25D1%2585%2B%25E2%2580%2594%2B%25D0%2594%25D0%25B5%25D0%25B2%25D1%2583%25D1%2588%25D0%25BA%25D0%25B8"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"6560226967689600617102","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1374659,0,14;1419615,0,39;1397828,0,53;1414493,0,90;82358,0,22;1424970,0,96;1432976,0,6;1436972,0,51;1437713,0,62;1436157,0,0;1436026,0,30;1443229,0,13;1201469,0,46;1433792,0,64;66185,0,68;124073,0,62;1425920,0,26;1282205,0,8;1410249,0,72;1428625,0,3;1441038,0,98;1435996,0,68;1420352,0,76;1146115,0,32;1430495,0,37;1420467,0,25;1443152,0,66;124065,0,68;1421870,0,56;263460,0,51;255407,0,51;1431762,0,14;1422262,0,41;912217,0,12;1002325,0,17;1228867,0,41;1304310,0,41;284409,0,41;176996,0,28;151171,0,83;126321,0,36;1281084,0,1;287509,0,52;1231501,0,75;681841,0,68"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A1%25D0%25BF%25D1%2580%25D0%25BE%25D1%2581%25D0%25B8%2B%25D0%25BE%2B%25D0%25BF%25D0%25B8%25D1%2582%25D0%25B0%25D0%25BD%25D0%25B8%25D0%25B8%2B%25D0%25B8%2B%25D1%2582%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B8%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BA%25D0%25B0%25D1%2585%2B%25E2%2580%2594%2B%25D0%2594%25D0%25B5%25D0%25B2%25D1%2583%25D1%2588%25D0%25BA%25D0%25B8","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Спроси о питании и тренировках — Девушки: 2 bin video Yandex'te bulundu","description":"\"Спроси о питании и тренировках — Девушки\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Спроси о питании и тренировках — Девушки — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yc84cfba1263d17ebbf06905568148699","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1374659,1419615,1397828,1414493,82358,1424970,1432976,1436972,1437713,1436157,1436026,1443229,1201469,1433792,66185,124073,1425920,1282205,1410249,1428625,1441038,1435996,1420352,1146115,1430495,1420467,1443152,124065,1421870,263460,255407,1431762,1422262,912217,1002325,1228867,1304310,284409,176996,151171,126321,1281084,287509,1231501,681841","queryText":"Спроси о питании и тренировках — Девушки","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"3770068911765455311","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1441146,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765455332","tz":"America/Louisville","to_iso":"2025-12-11T07:15:32-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1374659,1419615,1397828,1414493,82358,1424970,1432976,1436972,1437713,1436157,1436026,1443229,1201469,1433792,66185,124073,1425920,1282205,1410249,1428625,1441038,1435996,1420352,1146115,1430495,1420467,1443152,124065,1421870,263460,255407,1431762,1422262,912217,1002325,1228867,1304310,284409,176996,151171,126321,1281084,287509,1231501,681841","queryText":"Спроси о питании и тренировках — Девушки","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"3770068911765455311","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"6560226967689600617102","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":189,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvInRelatedWithInnerPadding":false,"isSummaryInMetaButtons":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"3770068911765455311","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1731.0__bfeda8e78a58bbbe51838aa6c0396ee926c9273c","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"7445884467757258253":{"videoId":"7445884467757258253","docid":"34-5-11-ZFE81CB1D05302925","description":"🧡 ЖКТ не только про здоровье — ЖКТ про Жизнь! Откройте для себя истинную роль желудочно-кишечного тракта → https://clck.ru/3PKCzf 👨🍳Присоединяйтесь к сообществу, где здоровое питание...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2407423/19643826be977fab5462196566a87ccd/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UH4YLgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_VkXPfR8mLI","linkTemplate":"/video/preview/7445884467757258253?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Развеиваем мифы о питании и тренировках! / Как питаться спортсмену?","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_VkXPfR8mLI\",\"src\":\"serp\",\"rvb\":\"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-QD6Gf8H-Af9AvQW_gH3_f0AE_z-8fb-AQANBPP-BgEAAA8HFQUEAAAA6RAB9f4CAAD76PoIAAAAABDqCgb6AAAA6_wK8gAAAAD99gH49QIAASAH-Pr_AAAADwn4AP7_AAD0_f31AAAAACUGAvsAAQAAIAAtrTfCOzgTQAlITlACKoQCEAAa8AF_BAkB7PQMAeTm6AAeAggAGA0NAFPWFQCNCwcCxvIEAA32AAH6CisBEN7xATMS8f-Q-vcBqfUmASgEEQA6PBoAvwYOAQchBQEDGd4B7PX7_yfa4f7Q6esBx-nx_iz9DP8VABH_7gENB-MYBQTlF_sDHPbzBRjcIwTb7OD_AfXdAPIf_PsAGvX90-zj__0OAwMx8BQE6CL2-QAZDAQN9OsAOQIS-yQC6ALsDPUF-P7zBMr7AgHZDvj42fYN_f_jGAM28gH1-Av9-xMf_P3-8wL4-wH29SHq-Aca-wH-6RkSBPv9-AHj2w0JHf_1BxEIA_QgAC3NHSc7OBNACUhhUAIqzwcQABrAB5IH8r6mQAs94IOXvPHPMb2qC109vJSaPdxJJD7VadM8RHzxvMzSTj3o6Cc8k-V_vBLMZz1gwJy87sqTPMZrpj7IqlI86ZctvH7JNr58S1S99A7gOl4lxLxOoz-9v0NVu7Gi5j1R-oK8DjCzPCQr_zwlTIc87swJPaudVz3S5P08754PO2iIdLwdIQO9KSe1PKDgIr6Jt6k7EYbkuwPtPr7iBnw9lugMvQkQqr3dyKG8vxWBO9YxM72NUvg8ND_IvNFXpT3vBPc7B4QRvWlRf70Ih0g9CrEEvXZbqD21tJm9rCoFvZok9j2QS_y9uPYRO9BwND2ltdm5E-gYvb1zCD2AMXa9s3uyvJXcXD0GQjc9cLbIOS1haL1NPgc7Lkoavf-ZPL2hGxA917c4PIeWy729gdM883zhPKpGD76ITZ479o5kvNvADb7W1Am7P3p5PCjunT061RA8rfLKO8KKrryyl6K9GIdpO90KMb4sL7e7xJ1iu9UGJ73MkqU8NRu1PGMmUT2fHVC9UUtzvJSJ2z3Y74m9GRT2Ohct4L2VobU9hiu1uwsSdj3doXY7W4ltu3F5Rz2_P627C0zAunmVkLzwNT-9KGBgPBLGCr0DgnQ9Or92u3Ynyb0aHMC8kBqLO3gj2LzNyJU9Mh0du6G3fb2its29XnAtOotvGL6LQGu905wyOofLsL0hRyk9tiAKPFgriTwklU69322cO8eVX72kwli8V0G_t5vc1LzzTSS9_lwXO7ly1j0mhok81ufFOd8x_LzU8oO9JBAduqRcEL3lGnC9PVwJOdhbD727mfE9CUSKuW8yhb2jBWi93DKHOXbU4rwt2Pw84sIvued-e7uYyOA8ZZYLuSnM-7xK3zW8hWDROQI0I7xNq3e9IbNeOZcNobxI9cI89AiauAsFkTyfMd08g0-UN6mx87zuiZ89HW84uQ8WBL1ceBo8zK5duA12fr0VqGq9Dp1ZuEm1lD35I8Y95lJyOUWc7zs90dU94glHueuhojwWs2-8bTD9uGSV0rs3OJG87zcHOBCZrb14QF69K52zuBgnHr01WF28uHnMOE9d-TqTbYW882QmOPLQNz1cQhk9eXKOOCeCXbuAIMo8Xz4tuDChgj24UY694oREuDpd1j3sSo07HPtJuYyem73JfaE8pHW5tyu0Pbzpmgm9nn1NtwwYybyYsgC7dqQutzrM1702S5O8zNKbuFk6erxV3s49KOWuOClIBTsyi3W8M8vCuCLLrT1vdSo901DctToKDLvw3tE8SNeEOCAAOBNACUhtUAEqcxAAGmALFgAi-wP-3yAa5gAODxL6_g0b7AUoAAMUAD0FA-otDPb7-PsAFfgSDdUAAAAU9-v17QD0Myj4Cvvq-gL32QX5DX_sAhse0QwEzgDeC_vhBvEHEPYA4Q34JwsY9OAO9wogAC3TSoc7OBNACUhvUAIqrwYQDBqgBgAAyEEAAEBCAACCQgAA_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_AAAkwgAAIEEAACBBAABAQgAAkMEAAGDCAAAAQAAADMIAACTCAABAwAAAREIAABjCAABAQQAAMMIAACDCAACQwQAAEMEAAGBCAACAQQAA-MEAAABCAACKwgAAMEIAAIjBAAAIwgAA-MIAAODAAAAgwgAA8MEAAPhBAAAgQQAAyMEAACBCAACYwQAAnMIAACzCAACowQAAuEEAAIBBAAAAQAAAAMEAAGRCAAB8QgAAQMAAAFBBAADIwQAAgL8AAEDCAADAwQAAyMIAAGDBAABQwQAA8EEAAIrCAAC4QQAAhkIAAADBAACgQAAAeMIAAJhBAAAAQAAAgMEAAGRCAABQwgAA2EEAAGRCAADKwgAACMIAAExCAAAIwgAAeMIAACxCAADQwQAAiEEAANhBAAC6QgAAwMAAAIZCAABowgAAisIAAADAAACoQQAAGMIAAFBCAADgwQAA8EEAAEBBAAAAAAAA4MAAAHBBAADowQAAyEEAAJLCAAAYQgAAwMAAAODBIAA4E0AJSHVQASqPAhAAGoACAAA0PgAA-D0AAOi9AAAQPQAAmD0AABw-AADmPgAAB78AAHw-AAAsvgAAoDwAADw-AACgvAAAJD4AAIg9AABcPgAA6D0AABC9AAAcPgAAGz8AAH8_AACgvAAAoj4AAI4-AADOvgAAdD4AADQ-AAC4PQAAgDsAALg9AAAEPgAAZD4AAHy-AABQPQAArr4AAKi9AAAkPgAA6r4AALa-AAAkPgAAdL4AAL4-AABkPgAAiD0AAHw-AAAQPQAARL4AAFS-AADIPQAArr4AAOC8AADyPgAABD4AAIC7AAD6PgAAcD0AAHE_AAAnvwAA6j4AACQ-AABEvgAAoj4AAJi9AADoPSAAOBNACUh8UAEqjwIQARqAAgAAND4AAEy-AACIvQAAQ78AABy-AAC4PQAA-D0AAFC9AAC2vgAABL4AADw-AADCvgAAHL4AABO_AADoPQAAMD0AADQ-AAALPwAAuD0AAHA9AABkPgAAXD4AAFC9AAC4PQAAoDwAAOA8AADavgAAcD0AAIA7AACCvgAADD4AADA9AACIPQAAQDwAADw-AABQvQAAnj4AADy-AADavgAADL4AACQ-AAAUPgAAVL4AABA9AADIvQAAHD4AAH-_AADgPAAA6D0AACS-AADgPAAADL4AANi9AADgPAAAJL4AAMg9AABAPAAAfD4AAMg9AABQvQAAUL0AAOA8AACIvQAAZD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=_VkXPfR8mLI","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7445884467757258253"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A7445884467757258253&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"2808264113039861267":{"videoId":"2808264113039861267","docid":"34-3-5-Z8210BCE477EBAD37","description":"Смотрите онлайн Ирина Пименова 45 с. Видео от 5 сентября 2017 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2444974/eba8119256fd9608e8fe2089b2e4d569/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/0s-tWQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-152553389_456239018","linkTemplate":"/video/preview/2808264113039861267?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Ирина Пименова — Видео от Спроси о питании и тренировках — Девушки","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/vk.com\\/video-152553389_456239018\",\"src\":\"serp\",\"rvb\":\"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_EyyCBCQBgAQrKosBEAEaeIEODAMDAAAA-_4D_wME_gHoGf0D-f7-ABD3DfoEAAAAEAgLAfsAAAD6BQoDCQAAAOn7AwQCAgAA8_T6BwEAAAAR7gj3-wAAAPbyAQD_AQAA9f8A_fkBAAAKCgT7_wAAAA4I-QD__wAA_AT-9QEAAAAZCvP7AAAAACAALYRp0zs4E0AJSE5QAiqEAhAAGvABfxQSBNjxAP81CgYA2QkeAAgD6v8L4fgA9QXvADAA-QCmFP0C-Qr-_zMI_QAN-PQA7gAP_9Uc9ADd-AEAIQ39AccOAQDS-AMBCgATAfX38f8JBhQAIwALAfTxAgEI7wD_8f_0_xIBDQDqEwQD-QX7_vj0-QH1_xkB8xnmBPr1FwLyAgX-7hbyAsHfDf_VCv4CFef4B_wdBv0M_PgF5AzyAwP38wH35xYA6ekc__wJ7gbu8P79CgUS_vT0-wf5CxgCDfkW9xIH_fLp9vcG8xPvBPIJ8_v0JgEE7O3wBQP88gYd3g78-RftAgAOBw_k7AADIAAtyS1YOzgTQAlIYVACKs8HEAAawAe5xLm-7XhYvc29kTzkLIS-ljuYPPRhBzzuWBE9M_bnO83qfT0TnjC-iZiSvEY4d7wt8kY8365NvCF417xZc8u9Nc2gvGoRdjwNXLQ9wn45vb8jj7ypZcA91kfGvWnfvzuMaUY-EjcivR-BA7zvSMs97ooNPIkMJj0kfE8-Tw-APb8NMbwB3gI-LOodvWhEhLwJk_28QZ8DPYdESz06YX29B2vzu1nmY7yt9Wq9O1ESPSXJmLycbOO9bdjAvM1lGT1mqjs9-KcUPTV_zLwrvfa9pUOxvS2kMrypq4E9ZMkBvev4dTvEXig-Na0ePLnTZ7xFVi0928FIPX2wDrwvej29CUr2PIe_B7xMBqa9GBzvvJc05jnCz0m7fKJGPIlutjla1wk8MWCJvO6ayjvZJTo-mMPOvZDkBzukEw69h_uIPV35rDyLbVK-tsVrvE7aULvYFas7B7CNvcYEDDynO2-9O2tcvO4O47vS_xI-7Y52PfUNcTwGLDk8fY-fPIdlmLxzxoY9wPiDPTiu87svTnw8HyQ1vQXIzDvObwi-doZOPZ_oozmoCIa9MJsCPORfcLyuRna8Uz8PvfWsmjyscfa8fI9kvYDCjzo3qu48KplSvQtHazxJome-w46QPZlE3jo90aW9U-eBvWyGBjsIk-K98mMnvML7qrp8wJe8Wr9UvS_j4DuRTY28cTjTvavLkbkgCPU89KbkOxQwkbs3XYW9O703vfM2NToIzqS9GxGpO3zsETsVLAK8FgS1vTmdCrrMenE9BlVZPIHj7rm9osA8BL-Vu7lw-rnsic49FYhjPRbfJrl1-YA962f7vFE5jbg1D_s8fG-CPCQlqrnH5pU7kS-8PEV8ijopzPu8St81vIVg0TkKKHm8HF4OvORLU7nWtew8lgIYPJvDgDlVNAa-E2KeveLOvzkLYQU-chjMPMMuPzjincK9G4LDPZBUzzhS1Am-58LtPP0ty7f0QIo9T2ZyPCTEmzgEa4E8rQx0vLGKAzibzuk81vJUPVTLHrhAmCW84yKSPCv1W7m5gje8Nj1mu-kfiziEuNK90B-vPV9YajnHnBc-RziNvVMfKznCdVu9ujDSvTbDu7WkSIg8du_yPAAWkreSEvE8Gw1AvfRmYzhC3ZG9DuQvPfkJkjcIwLm9tAaqPYsdubh6lwG9qwNlvbVi5rdpbkW9fyNQvR1WUrhRnwm98coBu2yg17e4JGK9QieEvUl1DbnjnwO9zNrBvebEQ7j8A0A8ImzdPNcijLj7MAw9NfsyPdaqnDcgADgTQAlIbVABKnMQABpgJwoAILEJ-5ha67kbQfoOK8vy1BjrNP_pT_9t2_81KNDxA_X__xPMASGcAAAAWA4GMxwAJX8F8yMdtyjIAuD6I856-PnkFMWx7e24vwpg6vvf8d0oAJQM4R7CCj8xK9lEIAAttfQKOzgTQAlIb1ACKq8GEAwaoAYAAIjBAAAAAAAALMIAAPhBAABMwgAACEIAAOBAAAAkwgAAgL8AAMjBAADwwQAA8EEAAIjBAAAAQgAA4EEAAPBBAACoQQAAKMIAAKJCAABkwgAA-MEAAPDBAABgQQAAOEIAAADCAAAAQgAAsEEAADBCAACUQgAARMIAABDBAAAAwQAAOMIAAHRCAAAkwgAA0MEAAFDCAAAwQQAAMMIAAIBBAACIwQAAeEIAAOjBAACAwAAAGEIAAIZCAACwwQAAIEEAAEhCAACowQAAYMEAAIDBAACgwgAAYEEAADDCAADoQQAAMEEAAIhCAAC4QQAAGEIAAHhCAADQQQAAokIAAJbCAAAQQQAADEIAACBBAAAIwgAA2MIAAIBBAACowQAAjEIAABRCAAAUQgAAAMAAAPDBAACYwQAAQEEAAIJCAABAwQAACMIAAAAAAADQwQAAkkIAAMjBAACIQQAAVMIAAAAAAABEQgAATEIAAIbCAACIwQAAikIAAEBAAAAoQgAAEMIAAChCAACoQQAAcEIAAEBCAAAgwQAAAEAAALhBAAAwQQAAAMIAAARCAACAwQAAHMIAAIBBAAAQQQAAIEEAAGDBAACowQAA0EEAACBBAADYQQAAHEIAAGDBAACAvwAAAAAAAERCAABEQgAAYEEAAABBAADgQQAAwEEAAADBAABgwgAAkEIAAIDAAADYQQAA8MEAAHTCAABAQQAA4EEAAFBCAACAvwAAeMIAAMDBAACowgAAcEEAAABCAAAAwQAAQEIAAMDAAAAAQgAAYMEAAABBAACQQQAAwEAAAIC_AAAMwgAAEEIAAHDBAABoQgAAoMAAAMrCAABowgAADMIAAHDBAACAPwAA0MEAACTCAABoQgAAAEAAAGDBAADoQQAAgsIAABBCAADgQAAAoMEAACDBAACowQAA4EAAALDCAADoQQAAUEIAAGDCAAAowgAAjEIAAEzCAACcwgAAQMEAAKrCAACgwQAAAEEAALDBAADIQQAAEEIAALjBAACAwAAAcMIAABRCAACowQAAOMIAAChCAADewgAA-EEAAABBAABwQiAAOBNACUh1UAEqjwIQABqAAgAAMD0AAFw-AAAQPQAA2D0AAI6-AACYvQAAyD0AALK-AAAcPgAANL4AACw-AABAvAAAZL4AAKA8AABkPgAAJD4AAGw-AACIPQAAfD4AAAU_AAB_PwAAQLwAAHy-AACuPgAAlr4AACw-AABMvgAA-L0AAFA9AAAcPgAA6L0AAIg9AABAPAAAHL4AAMi9AABQPQAA4DwAABG_AACYvQAAdD4AAHy-AABAvAAAdL4AAK4-AABAvAAAEL0AAAy-AADYvQAAmr4AAMg9AAD4PQAA5j4AAOC8AADYPQAAiL0AADQ-AAAxPwAAdL4AAOo-AADIPQAAuL0AAOg9AACAuwAA2L0gADgTQAlIfFABKo8CEAEagAIAAFw-AACKvgAALL4AAF-_AABMvgAAbD4AAOC8AAAUPgAANL4AAEw-AACIvQAAFL4AADy-AAAsvgAAVL4AABA9AADgPAAAOz8AABC9AAAkPgAAiL0AAIq-AACoPQAAMD0AABw-AAC4PQAAPL4AADC9AAA8PgAAED0AAKi9AABAvAAABD4AAKq-AAAkvgAA4DwAADC9AACmvgAAgLsAAIC7AACGPgAA6L0AAGS-AABQvQAAQDwAAIi9AAB_vwAAqD0AAJ4-AAB0PgAABD4AAHS-AAC6vgAA4DwAANi9AADgPAAAML0AAK4-AACgvAAAqD0AAIo-AADovQAAPL4AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-152553389_456239018","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["2808264113039861267"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3497973689577553337":{"videoId":"3497973689577553337","docid":"34-3-11-Z9F7CE5C80709CABB","description":"Смотрите онлайн «Лена Рыкова, тренировка» от автора Спроси о питании и тренировках — Девушки. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. 165 — просмотрели, 0...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2808446/9b1854062086a61d8545f801852c2ead/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ZEjdVgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-152553389_456239017","linkTemplate":"/video/preview/3497973689577553337?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Лена Рыкова, тренировка — Видео от Спроси о питании и тренировках — Девушки","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/vk.com\\/video-152553389_456239017\",\"src\":\"serp\",\"rvb\":\"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_EyeCBCQBgAQrKosBEAEaeIETCwwDBvkAEQsE__0GAADwGAD0-P38AATzDfsDBf4ADQTz_gYBAAD_CxQIAAAAAOEGB_f7AwAB--j6CAAAAAAK9g8L_gAAAPj58w__AQAAAvULB_MCAAEO-vP5_wAAAB8S7gcCAf78-fX3-AAAAAAlBgL7AAEAACAALa03wjs4E0AJSE5QAiqEAhAAGvABfyfyAuf5yAFPDAcA6wj3AAT57gD_9fIA4fII_yIE_QDR-PgB5_YDAUoTAAIQCf0A_voVALkP8wDg8hH_Ae_kAKsh8wAGAQIBFvIZARP3CQAe9hn_790MAAUF__4k__wADxYO_t8VFP7r8gQD1RQAAtYO7wEBDBv-6Rr1ABz-DAH68f__xhfrAff8-gXp7OYCC_DqAQUIGf0C9-_-BgjuBAsC_P4F7P0B_v0UBvX2AwMK-gv58vsP_AnrCAfh_xsF8fMHAPkE_vEV3uv-5Anw_AsQ7gIDBwcL-wH6A_vr9QID6fv78_f-_wU3EAb-EQYGIAAtzEFROzgTQAlIYVACKs8HEAAawAftmti-VnZLvY8S4DxX7H--BPkDvQSGFj0nhRk9f_VdPKM6nTyU3Xy-EWWYOlTVGTszSKu9rnh0PYZwsbz7shS-sWc0vQbUGz2rPtc9Sn2XO3aVbTdiZwo-YAoqvVQT6TxHyFA-Sqc_vF9SRjzS6wU9ZoPMvNUiAr0dBC0-hcDAPD5oLLwvm0o9t0orvdZoIrxNn6E7yrhzvRiOET3B_wa-R7VjvSVdcTtjxDS9cVeOOr6_Ab0n7iK9AUMgPVwWuDxzCLE9QL3ZvIXDnDwguOq9PJfzO8SBK73BZV88LdOOO3eU1DzYSS0-29L0vDMAL7x_JcE9yW3gPCUgRr3EzI69NpHZPWjsJrws5UY9hk2uPGNQnjsiyhK9ZMYAO_tZLDzV52q8CdFJOslEgDzwpAU-euLWu-WCjrwyzyU9JE0XPea63zxgNpa9o-WjOxm8mrtP0jc9L3r4vAI0AD0fxCm8CcrpupLLYrtlVeQ973Z4PfJY-TsWO1A8cIUmvU0nvrw7fyS8zzrbuvxAizvG_Jw9Y0k0PaWzGzvih9S8g4iEvYBRuDstS4k7IR2BO9h4eryRcAu9MuTYPNsvADybV3W90IYyPIHlMrnqPoA99Bd6PFRHWDxJome-w46QPZlE3jrAjgS9ZFUJvVO1vDqFJ7S8LEbdPLmQZDttxoo6R5qRugVCHTycaWI9HOqXvYTyTLoGvgI-KNDMvMwmQLnBbbO7jxxpvGaUmbu3mpY6_ogVvSj2zLuRYaW9JUaKvfSouzk0l7U9uqncvOZYeLgDJ9s9gHR7vPaBJ7rm3SI9tMalPYBJareBQwg-p5EbvcdcCbkN6cs91gtUPaEcMTniA6s9cJMWPeMHwjiRhkm9ZwTAvUB1dTnP7Wo9AGHWPN6pYrfirfM83rAIPaATw7jXRwy9N_P1vCEY6bhNY7A94i9XPfmAHjlwDqK9fi-PPamCUDltCKk8-MxIPCbJ4zRWRA0-Y8IePba-HjnEVnW8xLAoPcMVkzgTY1m9zrsbPT9_PDgXfjC9MVTPvN3MF7kQma29eEBevSuds7iPTkK9oZTKPbJRAjnmDLA99SBuvUsYO7jbb8i9jP2AvPCidThvKnK9DxJ9PScMC7j9GVk9p9vIPDuQ5jcapyE9aUawPXMSHbhm2I29jnx7OxKPnzerBPC8BLGHvH4FJrgHrZy9xoQqOo9Ttje_Gbu9CKtxvUt5lri5EFW9VG_tvXqG1bfktLG9ZEC2vEuj0zYj8dc8EdN0PCujlriOW8w8cD-gvDEkvDcgADgTQAlIbVABKnMQABpgERkAD7_fHq0s3bEoQvsuFNz6EdXSJv_4QwBv5PhJTcz6BOjq_y7gFAqhAAAAOxTZC0QACX87Dlzq8BnM-6sU8f1w6iAQPtrf4gjR3xRLxRn1B-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-EEAAIBAAAAAQgAAXMIAALhBAABEQgAAuEEAAADBAAD4wQAAkMIAAOhBAAAYwgAAUEEAAGDBAACcQgAABEIAACDBAAAAwAAAGEIAAGRCAACCQgAALMIAAATCAAA0wgAAyEEAACxCAADQQQAA-MEAAIA_AADwQQAAWMIAAGxCAAAMQgAA2MEAAHBBAACAQgAAOEIAAKBAAAD4QQAAoEAAAOBAAACwwQAAksIAADDBAACgwAAAkEEAAIrCAAAgwQAASEIAANDBAACoQQAAsMEAAIxCAADgQQAAAMIAABDCAACCwgAAuEEAAJjCAAAQQQAAJEIAAFDCAAAwwQAAXEIAAHBCAACQwQAAoMIAAI7CAACwQQAAYMEAAFDCAACGQgAAVEIAAABBAAAAwgAAYMEAAKDAAADwQQAAKMIAADRCAAAswgAAEEEAAHDCAACOQiAAOBNACUh1UAEqjwIQABqAAgAADD4AAIC7AAAEPgAABD4AAIK-AACoPQAARD4AALK-AADIvQAA2L0AABQ-AAAQPQAAXL4AAKg9AABwPQAAmD0AAII-AAAUPgAAlj4AADU_AABfPwAARD4AAEy-AADqPgAAnr4AABw-AACIvQAADL4AAOg9AACKPgAA2L0AAEA8AAAkvgAAML0AAIa-AAAQvQAAgDsAAOK-AABEvgAALD4AAES-AAD4vQAA0r4AAAQ-AAA8vgAAyD0AABS-AABMvgAA6L0AAEC8AAB0PgAA-j4AAOg9AAAcPgAAFL4AAFA9AAB_PwAAir4AALo-AAAcPgAAjr4AALg9AADIvQAATL4gADgTQAlIfFABKo8CEAEagAIAABw-AACGvgAALL4AAEe_AABwvQAARD4AAKC8AAAwPQAAhr4AAEw-AACYPQAALL4AAPi9AABMvgAAFL4AAEA8AABEPgAAJz8AAPi9AAA0PgAAiL0AAEA8AAC4PQAAQDwAAOg9AAD4PQAAVL4AAOC8AAA0PgAAuD0AABA9AABQPQAA4LwAAIa-AADYvQAAcD0AAHC9AAAMvgAAcL0AALi9AACWPgAAuL0AAIa-AAAwvQAAHL4AAIg9AAB_vwAAiD0AAEQ-AAAsPgAADD4AAES-AACGvgAAuD0AAIi9AABAPAAAgLsAAI4-AABQvQAAgDsAANg9AADYvQAA4LwAAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-152553389_456239017","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["3497973689577553337"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"11842226203567764049":{"videoId":"11842226203567764049","docid":"34-5-7-Z4491A93B2634F9CB","description":"Здесь публикуются видео о моем подходе к жизни. Также видео о тренировках и питании. Всегда позитивный настрой.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3112021/cba8419b63c44765d989bd4627c41f58/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/FQinUwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F62699826bb8a5261a276951b","linkTemplate":"/video/preview/11842226203567764049?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 принципов питания фитнес-девушек! | Денис Семенихин | Дзен","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/62699826bb8a5261a276951b\",\"src\":\"serp\",\"rvb\":\"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_E_ADggQkAYAEKyqLARABGniBCQkFDgP9APwDBQL5Bv4CAQn-Cff-_gD69AX-BgT-AAoP-_gHAQAADgUK-gkAAADtAAr19wAAAADtA_QCAAAAF_gPCf0AAADj-fv0AAAAAAL2A_cCAAAAFAQB_f8AAAAUFfsE_f__AP8F9QMAAAAAHhX9AwABAAAgAC3wYMw7OBNACUhOUAIqhAIQABrwAX3mAv_s8yoD4hkiAA8F4gAxGB3_Qh4D_7Xn8f__vAkADMv_Ad_91AAp6gb_ChgaANwIAf-BDQcB8uMEAC0l3wEEA-8BDBDJAT_72ALo8vr_Vg0P_8Xk5gHxyxABNNkT__8MHfw52P_-1-kn_-gzAQAH-vUD8O7i_yix3gUm6-kGBvL_Bu_0_v35KOD6B_oEADoHEgTtQBz5P-gc_sDu5AvMDwr3PMvy_rwEAPzhDAz5ANwHA63l-wIx2-8HCt8ODRs1-_YcIgwI6Rz5_uzkBgsRBBET8v33_h7r__beSfr5w-z1-iQsBQkC_vYQJDz5AiAALYLxBzs4E0AJSGFQAirPBxAAGsAH5E22vkIFLDxr56Q71gIbvhMD7jwedjq94OLXvHi0EDzYkwa7_dKnPQmyFL1L_aE8vUdLuyKeE7wHt5A8QL05PuIbqjkMpdi5K_66vcz3Qj2bOQS91oCCvXaHuTzycr28R8hQPkqnP7xfUkY8Ge2nPNokGj3rbI46m3aZPkC_Dz2zK4g6qU_yPYDzgr3AARK9jC6Pvhs5QTvq78C8bJarveZXlDot9Dc9OR69vOYueLxSqF28eraova7iw7spi-s7k-mbPUrqCjzN_uW76g5dvbuJMD2rNNa68zzYPYAfjz32DUw8YHlrPc-1-bzhDB69V2n_O0x3jbrt6TS8KPDuvQsBCr1iT9a8ugKwPS65n7vQmMm8ofLvvQmZdbw2Jp88Sgh2Pb8wVD0Skhs9TYrKvY4a2TuNHR68LHqMvHZlYTzJLyy7CFmmvU1W-zxRskW7IEuqPagW9rxcdoi831AYvkag1TxEDyM83IsevQPSfjyJwAm8lks5PdYkcz0TNeo77N7KPFOeDz3hqnw8COVNvnzGb73A_jG7uJQDvp41CbvEf_S67cdcvOBT7zy3to074rEvvmSvGLy2jKs6m4Yyvd8ihj1ftyW7baSRPF7Ieb0frDU7IY8AvtV7uj0ri6G6X37nvcvZWz12OQC7qgv4vR974jsgjj-6lY14veuuh7wMIk47YmiFvauP6rrdKDK7SIvzvUN10z1J7eA5wS8_vPdnNb0TExK7jUEKPEB1ILxEaCk7jKFHOpa5NL0cCsm4Pff5vER-J73F9wu71ZN5PGsWnjxJJ1g5VyqDvVx3zrxaxg05BF-HvMWaIL1G4T85MCClPc12R7szbfW5YzspPXp2dD0f3dA4HNtBvfS_3Dy6HG46ck0hPT1WOrySkwS6LUEmvSJOzLuUfwu5gZQovvD9aLw6Bgo6gb6hO_UP4jwOJSk5LuI_u5KBEbzB-Nk4u2SHvfXpAj0Ehqm4dRi4vMIW2z1ZLc-2_WGAveIWvTwLXgI5xtCLvQX0qTr7zoO4igU-vNrwmr1IKJY4j8ahPFd4N73RFC04kJkwvK3mDz3HJhY4xIiDva9ybT0Za6o4k55xO9uZE72LC9o4pEiIPHbv8jwAFpK37nyaPW6Eqr1q-uy4HVQnPRX-jDwsll-3Vto9vEt4Ej5Ssgi5CEm0u6cg_zwwZpM468ncPRw6h73wsC03oW9BuwuLkL1ihgm4_F8FvL2uOjyKZeQ3ZlwCvXQWTD2AeJi4_OoFvYawtTxZymq3U1DLvSyEDzwuLky3IAA4E0AJSG1QASpzEAAaYAEJAC7b4uDCLQfI9icS9_EHHCbo1Pf__yAAbw8H7i3Z1_PrtwDr8gIctwAAABwl-vL4ABhcOOVO7wXPBhivFc4ef_H44i_pBAfn4cvaB_gO-cPhIQC_FegZLA3fG_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_AADkQgAAgD8AAKDAAAAYwgAADMIAAIBAAAAYQgAAuMEAAOjBAAB0wgAAwEAAAAjCAACAvwAAYEEAAJhBAAAgwgAAdEIAAOjBAAAgQQAAfMIAACRCAAAAAAAACEIAAOhBAAAIwgAASEIAAIRCAABUQgAAuEEAAIBBAABAQgAAmMEAAEBAAAAYwgAAwEEAAOjBAABAwAAARMIAAJhBAADgwQAANEIAAMBAAADowQAAEMEAAKBBAADQwQAAoMEAAJTCAADYQQAAUMEAAFDCAABAwQAAGMIAAEDAAACgwQAAMEEAAGBBAABAwAAAwEAAAHRCAADoQQAApMIAAGjCAAAwQQAAIMEAAGDCAABcwgAAqEIAANjBAACAvwAAAMAAAATCAAAIQgAAAMIAAIBAAADYQQAAEMEAALjBAAC4wQAAgEAgADgTQAlIdVABKo8CEAAagAIAAFQ-AACiPgAAmD0AALi9AAAQvQAAqD0AAOg9AABJvwAAFD4AABA9AABkPgAA-L0AACy-AABkPgAALD4AAKA8AACoPQAAuL0AAFw-AAA7PwAAVz8AAKI-AABUPgAAdD4AAOi9AABsPgAAHL4AAPi9AABwPQAAMD0AAIA7AAC-PgAAEL0AAKi9AAB8vgAAur4AAFC9AABMvgAAgDsAACw-AACSvgAAPL4AAL6-AACAuwAA4LwAAOg9AADIvQAApr4AAEy-AACGvgAAPD4AAEw-AADovQAAuL0AAIC7AACoPQAAfz8AAOq-AABsPgAALD4AAJ6-AACKPgAAEL0AAI4-IAA4E0AJSHxQASqPAhABGoACAACmPgAA-L0AAMi9AAB7vwAAgDsAABw-AADgPAAAQDwAAFA9AACKvgAAoLwAAEy-AAB0vgAAR78AAIA7AAB8PgAAcD0AABs_AAAHPwAAiD0AABQ-AAB8PgAAXD4AAFQ-AAA8vgAAZD4AAEy-AADIPQAABb8AAI6-AAAEPgAAZD4AAHQ-AAAUPgAAtr4AAES-AABcPgAA7r4AAOK-AADgPAAADD4AAHQ-AADOvgAATD4AAHw-AAAMvgAAf78AALK-AAAPPwAAlj4AAIC7AAAkvgAABb8AABC9AACCPgAATD4AAIi9AADIPQAAoLwAAFC9AAAEPgAAcD0AAPa-AACAuyAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://dzen.ru/video/watch/62699826bb8a5261a276951b","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11842226203567764049"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"12514013374433038308":{"videoId":"12514013374433038308","docid":"34-10-0-ZE1C9BFAC26025FAC","description":"Порадуй себя или своих близких идеальным подарком — смарт-часы Huawei Watch GT 3 и браслет band 6 в подарок: https://clck.ru/ZNcUh Промокод на скидку 1 000 рублей - Anew2000 Промокод действует до...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3426644/1e4cfdd0d93ad66792a92d8dc0dc0e18/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/5epcNAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DqkDN0rzTmYY","linkTemplate":"/video/preview/12514013374433038308?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"про Спорт, мои тренировки, Питание и УХОД за телом и лицом","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qkDN0rzTmYY\",\"src\":\"serp\",\"rvb\":\"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_E84LggQkAYAEKyqLARABGniBBAj_BQAAAPEH_QoABP4B9RP0_Pj9_QD_A__7-QX-AAr79wEAAAAAEwH9-_sAAADt_gUC-AEAAATy-_8CAAAAEwMSAP4AAAD2_QEBAAEAAPnxAPgCAAAAGQ71Bf8AAAAMDvH6_wAAAPLz_vwAAAAAIgUC-wABAAAgAC0AB9U7OBNACUhOUAIqhAIQABrwAX_q2gHr8vsDLQEHACMnAQHuDhIAZfUMAMISAQH75tYB9v0MAAj38QAM7v0BKST_AMMW6_-9BP7_9vLq_-8BCwHFBgwBIQwSAQPy_gH09e__-QP-__bY8f_n-AIAOP8R_-LYFP8LAQcADBcoAfv9-AIs8v4E_90D_i_77QH54OwC7wMG_eHtCfzQDvIC_gb3_ync7gLRNgD9JwIHARwN-wj4IvoC3_0E_QAWAPn56P8D5fDyBO8JGvwH5hD9HhAdAg0BC__09f795fcJ9P_x8_0NIA_6_APu_PX_Af7bBhEIyvEIBhXeC_ofHwMKCg4MACAALZjbODs4E0AJSGFQAirPBxAAGsAHh2zYviRegz3j0bo7paM8vstHkjxt19W8tMxCPs_WBr02LDy9FqH9vKZdcT2qwrg7rwjevYbUZbuJxM67Ci9hPhdxsLxB08Y5ubyevakw-DvY_gS9p3DpPNxTiD3QMyy8OSonPmCwejs56g88fnl8PRnFsrwWnjw8e_x5PVY_W7xg9Ko7Ad4CPizqHb1oRIS86UOnvUPonLukgz-8oBuKvgHxJD1gtGC7jV6NPdKw8zwDoAK8rFCpPdUASryttHa9EayKPUlYxb0xUCW7_3-3vZ1zBj0-KMO89bO9PeXZsL2dvp48qGsyPQCtGb1RwRw9OKGQPMxYmTxEi-y7BfWSPTpQcbyda9K6RgrlPaOWIDxTze47crQVPAJUB71_ir68HVtqPTq0oz2rVeQ7N3VZvRA7mD37Q8w7OpxPvUInX7zCLy46nbv6u9oEEz0xsf27RB6cvUnEvz2Tc2K8vZxjvdmIsbyBUCg88TpxPbiLlbzqTkG8swkgvi-FDD1DS4W7MQnXPGgnnjxQ8Ym8CYSAO_N957xeQ5U8VTCqvBJ0Kj32U4w7w_ARPSxFoj0mRRY7hlqePSdQRLpdN4C8fT1fvU-4gj3L-Fa7ZLIYvW1UCrywqXM8lSSEvZxEnr31Ll674wgoveCiEz1Hlfo7nS47vm3QsrynZGC5lpYBvjM3ujyiM9g4MiaYvZec5DyBfKa6zJm9PUHTEr7d0Lo5JxGBvcBnWjueMoA6xISHvYLHFz2zKci4X5SFvPC0RrxsyF-4_uc6vQbLQj0hxxw6uCRmu-jhX71JcN4469SLvJMKOT3lPJY58nwGPc-br719GeA4O3QVvRo30DwEHy24gRcHvUp_7z0iveU4W2v_O4PAyry1KSo5_uYPPWMwmjxibca59F4KPE82yrxCyYK4QUuivRlN-Lzs-764ZCeXPeNxEb1z0Uk4xgAkPdoJ5TzwC7K5SHQqvXtDKzyVubW3SIypPXLev7w2z7i3zfIrvOMmmT3azh-4u89WPXslmj3WzBM4IoeMuxraBLsIoyW4pArFvVJ5sD1xDr-4_ehqvejpEj0iMPQ2k4PhOzQ2rz3bvto40-MSvfErhr3Xfw651fOEvV3odroMp964RnrRPV-bLb4Zuci4W7d8vR42Ab7rxA85fSO6vF1URj0Kjsi3wxGDOVBVIb2EoSu3VK1FPTNOQzwNzxW4XqpIvTrpHb60Y_q4KW8NvEDFDD2124s3BRxdPdYQ5jz4EM-4HrgUPZHclT3d1ry33_ivPZMp8LxSIrk3IAA4E0AJSG1QASpzEAAaYPkfAB3-CAjZCwEA_goJEej-FBYA8yQADREAHwj49CgT9gD83QDx__wN2AAAABkL_AQHAOgsHeYF8gUF-NneFOALf-gNBRPm8u3qAuAP-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_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-AACqvgAAoDwAABw-AABUvgAA7j4AAPi9AAC4PQAAUD0AAIi9AAAEvgAA4LwAAJI-AABfPwAAfz8AAKi9AACqPgAAuD0AAGS-AACoPQAAcD0AABA9AACAOwAApj4AABC9AADaPgAADD4AAKg9AADOvgAAhr4AAEw-AACWvgAAEb8AAEA8AAA8vgAAkj4AACy-AABkvgAAoLwAABA9AAAcvgAAQLwAAJg9AADgvAAAcL0AALg9AAAsPgAADD4AAHQ-AABMPgAAWT8AACG_AADePgAA8j4AAJq-AACGPgAAcD0AAIY-IAA4E0AJSHxQASqPAhABGoACAACYvQAAmr4AAAy-AABVvwAAuD0AAJi9AAAcPgAARL4AABC9AAAMvgAA4DwAAPi9AACovQAAzr4AALg9AADgvAAAQDwAADk_AAAEPgAAhj4AAHA9AACAuwAADD4AAIg9AADoPQAAcD0AADy-AADoPQAAFD4AAAy-AAAwPQAAMD0AAIg9AABwvQAAhj4AAFy-AACOPgAAir4AALK-AAC4PQAAij4AAIC7AAAUvgAAuD0AACy-AAAUvgAAf78AALi9AABwvQAAiD0AAAy-AAAwvQAAjr4AAOA8AACoPQAAqD0AABC9AADYPQAAmD0AAFC9AAAEPgAAuD0AABC9AAAQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=qkDN0rzTmYY","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["12514013374433038308"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"13181796160951299251":{"videoId":"13181796160951299251","docid":"34-3-5-Z572308DBACFE9799","description":"Страница заказа моей книги "От чего растут мышцы на самом деле. Бодибилдинг и фитнес наизнанку" в электронном виде в формате PDF по акционной цене в комплекте с курсом тренировок либо с бон...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/758196/a1865b322502b96423f5921a66492f55/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/N4juJwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHrqnyGD-Bpk","linkTemplate":"/video/preview/13181796160951299251?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Женские тренировки. День 3. Подробнее о питании и нагрузках","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HrqnyGD-Bpk\",\"src\":\"serp\",\"rvb\":\"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_E6MNggQkAYAEKyqLARABGniBEwMN-Qj3AAENBAf3CP0C9w4A-ff9_QALCQHz_wL_AAYACAgNAQAACAkG_QIAAADrC_Ly_gEAAPrn-QgAAAAAGfcQCvwAAADq_ArxAAAAAPP6_vsDAAAAGQX-BgAAAAAWF_oE_f__AQXw-QIAAAAAIRf9AwABAAAgAC0IwLw7OBNACUhOUAIqhAIQABrwAVQIGv-B-xD4FgklAHH86_7HHOcACf35ANMBDADgFgkBG_oZAA0U7QDpDx0B4_0ZANr1HP_h9fsAMQQi_w4FMAAKASAAJuoCACUYBAD6GAEArxgH_uUXAv4L_iAAy-7O_wj1D_sbBOsAACX5AfsUFwE9BvUF1__0_-Ud9AAYHgYDAw_9_QcGDgb9Ff4A3gL8BhwP9P8V_OT_EfoIA9fxBPwa9hb96P36Cf3k5wElJv8AGP0AA_AL9vkRDfn8FBrlAeQE5QP8_vEDDgfn_gb3GgX69Rr19PULBg8D7vsE4RQB4iIFBRj0-AH9FgX8DODu_CAALYytNTs4E0AJSGFQAirPBxAAGsAHeNDkvqk8kTsMDd-8gjlqPmRamzyWoaC806REPgnn7jz8Kpq91IEMPlK9gL0C0sC7s_B1vsfQlrxFZEA5nUaCPn8WS7y-Esi8YHcKvikHk72W-NA7bTvtvX24P7wa8hU8sQ-nvRvkhD2Quy08b8ACPTjRU70KCaK8JmMGPTw8yj2yHmg9MuPxu7FX87zJlv66RWT4vRcuS739QQs8iiAevkkLvDzRCge9Cn3VPED8GTwumNM8MjaZvC49mr1n0QC9BTTxPRUkDbw2Q186UfuIPQ3unDssLSO9FL2CPSFRsj3r3q88aAimuucwhDxAJqO82MIHPUTHmb3yO7K8oS8dPvKwED2q7tE8H4jHvUEahD2FVeE8OD1ZvaXjoLwCj568SfeevVOHqroC-OE7asM8PaU6k717TwQ8KALrORYGqz0QFl-8YG1RvfAqFT2Mkfg7RIqhPQ-4zj3H4m08M4tQvGByYz1So-s8xEMTvT8Y3Txlm-W8GimlPDjuGT2ZW6m7QdgEu-_u97xB8cY7qi9mPdZM47ze6ha86wHzPH11erygg9O7bYxCvCEoEr3BW7m7qc4VvKlvNL0JZIC8Xb0vPbPMRz2xY608-LlLPTgPTDyZOe47z3XQvJbGND3UP847qCfiPJlDtzxO5xI8H_0lvQO067s9V8I7N0TGvZqHor0c-Vo5nokfPWbJwj3v5t44J1szvYUqDrywHCW7bHt7PU3gsTyripk6crO-PUqBAD1GUg46eVq-vBdP2Ly5mkg6gU0MPcYqbzyajuc4jQ4DPeKwFL3I_bs5bTmXvE7ehj1lrk-6TySYvUPzL71JmZm3ZDtfvTdb77x3Iso4a9gvPu-Xmr10Kfo5lOsXPSU0k73e-Ji3EvVCvSIY5714Guo34cP4O8JTo73LTGG4atX0OwVOlr2gNjM4EOl3PX2zLT5q7oe4dpkrPC2IUr1W6Vy49VXovI-JWT3WMUE4Z8kNvX7zDD3MKqG4EOOaPCa6-DyFY9A4L-2lvGCqPrzhXAy4h9JmuyvdPT0o3v03guHBvGFr27wapWQ34a2cu_-P-rrwfkY4RkZCPewOLj1ulow4FA9evDOeEr0clje3cxP1PSymmD11RyI3A8fKPE-Ky73ZLq-2EMXJvAzqW73R0pI4tlF4PHMS6r0u6_a4Ee8vPYL8T7td6gQ3xM6UPELeXL2HuDQ2dLL5PDEwAb23y9W2_KWFPa4rZjwI-sw4ZcGKuraRob1KQlC3RNCDO-66sj266qw3LsQPPRwdAb3tpqm3IAA4E0AJSG1QASpzEAAaYAYcABEDEgXuJwru7-v3JODu8wT-BRQA9BwASRDy7DsGAf8BywAD5wwNywAAABoX4AjzAPo7_9Uh8OsGA_HTFt3_fxEQD_nT_t3O7_cc6-IU6Nj4_QDc6wASMvHx9xoCAiAALQJJcjs4E0AJSG9QAiqvBhAMGqAGAABMQgAAYEEAAIDBAABcQgAAeMIAAFDBAADIQQAA-MEAALBBAAA4wgAAgL8AACDBAABAQgAAHMIAABDBAADIQQAAQEIAABzCAACwQQAAgD8AAADCAAAwwgAA-EEAAPhBAADIQQAA-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_AAABPwAArj4AAHw-AAAjvwAAED0AAIA7AAB0vgAA2L0AAPi9AACqvgAAXD4AANI-AAC-PgAAgLsAAN4-AABnPwAAfz8AAJ4-AAC2PgAArj4AACy-AAAEPgAAED0AAKC8AACOPgAAHD4AAFQ-AAAnPwAAFL4AAJI-AAA3vwAA6D0AAEC8AACSvgAAFb8AAKg9AACgvAAAAz8AAEw-AAAEPgAAor4AALI-AAA7vwAAgr4AAIC7AADYvQAAmr4AAFw-AAAkPgAAHD4AAO4-AAD4PQAAfz8AABO_AABQPQAAwj4AANK-AAC6PgAAmL0AADE_IAA4E0AJSHxQASqPAhABGoACAAB8vgAAqL0AABC9AABLvwAABD4AADC9AACAOwAAVL4AAJi9AADYvQAAQLwAAGy-AAAMvgAA0r4AAOA8AABwPQAAcD0AAC0_AAAEPgAAqD0AAAw-AABQPQAAHD4AAIg9AAC4vQAA6D0AAHy-AAAwPQAAqD0AAAy-AAD4PQAAJD4AAOA8AAAUvgAAoDwAAEC8AACSPgAA-L0AAK6-AADYvQAA-D0AABA9AACYvQAAoLwAABA9AAD4PQAAf78AANi9AAAcPgAAcD0AAHQ-AACevgAAuL0AABA9AADIPQAAcD0AAOA8AAD4PQAAgLsAAJg9AABQPQAANL4AADS-AAAkPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=HrqnyGD-Bpk","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13181796160951299251"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"9051413523839229051":{"videoId":"9051413523839229051","docid":"34-9-9-Z5B3AC6B5E8D6A9FF","description":"#правильноепитание #питаниедляпохудения Девчонки, привет. С вами как всегда фитнес-близняшки Лиза и Настя. И сегодня мы поговорим с вами на тему - Как питаться ДО и После тренировок.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2349611/64846c594f1802dddeff1aadb7d4f172/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/BzvIugEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DqPo-n92Dvk8","linkTemplate":"/video/preview/9051413523839229051?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Что ЕСТЬ до и после тренировки? МИФЫ о питании, Примеры | Twinsfit","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qPo-n92Dvk8\",\"src\":\"serp\",\"rvb\":\"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_wcF-gADCwsOAwv6AhAVBPr0AgIA-AUN-QME_gAJ__n3_wEAAAYN_wYEAAAA7Avz8_4BAADz6_76AgAAABDrCQb6AAAA_fz-8v8BAAAB__8D6wUAAQz0-___AAAABA74_P__AADx__L1AQAAACQGAvsAAQAAIAAta-rGOzgTQAlITlACKoQCEAAa8AF-FPz_9vLlATUZ0gEvNAECGioEAH8A8gCrEegAJij-AOrvAwAuACkAFPDfAB3Z9P-929f-mx4VAhDS9P8bFuMAphYBAAcmJgAFAgMBzcnK_-8NGP_68NwA2-YM_woK_gRA7RL9Efjy_AcL9wMMUP8GDwDnBdzyDQce9_oC3iL_A9Uk7fvd-AkFyBMT_vTgLAQIBuv93hUa_FQqEAEI__T7Qxwq_e31_f_m8CIDBEsK-vw74gDuB_0D7e75DDwu-QXq4PH3Cv7_9NlECfQpGAYF6A8YAwrt9Ag2x_b868jyAvYKAAkF-f0O6wD3FAzr-gggAC2E-Qk7OBNACUhhUAIqzwcQABrAB3pR475vUSC6hTJDPN8YIr7Ub5U7rz5DPNNsfj4r9RG97xkuvTz1CL646EQ9xGl3PG6KB76_asA85l11vAovYT4XcbC8QdPGOURO37s8UJI9ypFJve4FqDsE3cM9BVzGvEfIUD5Kpz-8X1JGPKBMSDyeZ6I8B4aiPHWPrDzkREC9XRHhPAHeAj4s6h29aESEvDf0e71cYVE73Sx7uz5ZMb4rhPa7YtxIvbxPjz0r1oU9O59LvBVdUj0cvOW8zxudvCvZ8T09fQS9LwFTPMBOoDzVyBM9DIjavGoarz3Ia5Q8EF2QPJ2ifjyXQXk66aduvN9kpTy5vCM9fCFJvQ0psD19kyY8Nt8tPFuQFjzIxoE5zDIZvP-MnDwPets8tH1hO68JSb0VUTg8VmDtuyJwpDygfJC9CCaSPDWW8D2x94e9jYESPPbcWL0rZR69JDlsu7m_Hz3n-Yg9G82bPEiApL3GVDW9StkePGJTgjyd7wy9Y1zWvK7q0TxKxaC9MR2EPNKurT2-2Za9YMEFPCclDj1-4Ta7ieuYO0D7Eb1WU6M1hbJwPAsftruKcuk9tXUJu8TWhTuYKkK9yOD2uxbf0L36rDy9Nb9QPDUpZT2hgbi9alAPOyDSH75dL3I89nJpO-O1Qb0K1hi9qFbfu-BN170-KwS97TXzOra8Mr0r1hW97q51u3UBn73CxvE7vZ-Fu_91Lj0q16W8HT0fO3DqA700uR29WWaVu3X1eb21t7W9rP-Uuirogb2cPKC9zgB1uAbwOz0AywY8YU3kuWZhVD238Yc9StyxOaw84b1pQ1Q9lVuyOCyONL2FnzO9mOOWOVhuDj2QnPE8ZRXWOHm4iD3rqoA9bmCROX88ur366US9JEInOWZQiDyAqLq9mHO0OQbnHT1gXtu6Q9mqOJJnbb02zVu93xZ9N9595TtXnmy5NBGruB3ZRj3gXI08G1FzuSypiTw-ZKC97jOxOFcyhj2SXJ49m0G3OARrgTytDHS8sYoDOIM1Tjz9FAW8axZuuH8WC77BO7S93yBBOADKOjx4WI09K4jROJy_6b29Hmw9rFUaOc16DD0UBic7YyacOGANZr0Sj588PYe_OJTdjLx4h8q8LidoOPA2L73SRdQ8O-c_OA6Ywb1zjhA9i5VpOBHmkb2w73k9IBGMuHqXAb2rA2W9tWLmt5x8RL0LqAG9T6OHt6-fyT2vrFm8vM-RtuZ3GjyKsjK9gYiwtxEbrLzMLzm9BhV-uEuRDL6X4po9rk2fOKa4Gj6--ni881butyAAOBNACUhtUAEqcxAAGmAHDQAeBfoA4DoP6gEV9BX_9DogAAYqAA8oAEr95-kjAgUE7eQAEOgMGcoAAAAaDO4A9AACRArzFwQA8O_Vzh7iCn_9Ag4Ku-cH8BDyGg7yHQ3hLyoAvgPrMhMX9QUo5BEgAC0qMmI7OBNACUhvUAIqrwYQDBqgBgAAcEIAAExCAACmQgAAPEIAAEDCAABQQQAAuMEAAL7CAABQwQAASMIAAEBCAABgQQAAyEEAAIC_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_AAAAwgAA0MEAADDCAACQwQAAlsIAAOjBAAD4wQAAdEIAAMDBAACwwQAAIEIAABDBAAAEwgAA4MAAAOBAAAB8wgAAuEEAAOBAAACowQAA8EEAAIhBAABkwgAAoEEAAIhBAABYwgAA8MEAAKBCAAAQwgAAFMIAAABCAAAoQgAAwEEAAJjBAACIwQAAssIAAJBBAADIwQAAcMEAAGBCAACowQAABEIAAEDAAADgQQAAgL8AAKDAAABQwgAAEEIAAATCAAAcQgAAGMIAAKjBIAA4E0AJSHVQASqPAhAAGoACAAD4vQAAtj4AAOC8AAA0PgAAbL4AAFw-AAA5PwAAFL4AAKY-AAAwPQAAuL0AAM4-AACIPQAADL4AAKg9AABsPgAAqj4AAJg9AADOPgAAdz8AAA0_AACWvgAAgj4AACQ-AADyvgAAqj4AAO4-AAAEPgAAhr4AANo-AACgPAAAUL0AAJg9AAC2PgAAHb8AAHS-AADYvQAAB78AANK-AACoPQAAqL0AAIg9AABQPQAAUL0AAEw-AADgvAAAvr4AAIq-AADgPAAAFL4AAKi9AAAzPwAAmD0AAMg9AABVPwAALD4AAH8_AACqvgAALz8AALg9AACavgAAVL4AACy-AABAPCAAOBNACUh8UAEqjwIQARqAAgAAyD0AAAy-AADIvQAAcb8AAAy-AAAwPQAAkj4AAHS-AAB0vgAA6D0AAPg9AACGvgAAgDsAAM6-AACAuwAAgDsAAEC8AAAlPwAA-D0AAOg9AACCPgAAMD0AAOg9AAAEPgAAoLwAAKC8AAAJvwAAJD4AAES-AABcvgAAiD0AAOA8AAB0PgAAJL4AAIg9AABsvgAAij4AAIa-AAB8vgAAiL0AAIY-AAAQPQAAdL4AAFC9AACoPQAAQLwAAH-_AABAPAAAVD4AAHC9AABUPgAA4LwAALi9AAAcPgAAnr4AAAw-AADYvQAAFD4AAEQ-AADovQAAND4AAAQ-AAAcvgAAuD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=qPo-n92Dvk8","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9051413523839229051"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"3499174320392172697":{"videoId":"3499174320392172697","docid":"34-5-7-Z8E3D7C23AE912F3B","description":"Безусловно, без регулярных физических нагрузок в этом случае не обойтись. Но наряду с тренировками следует большое внимание также уделять вопросу правильного питания. Что же нужно кушать, чтобы...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4115089/e959ce1f59b0edd7848e89f171947c19/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/1RgKAgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-39728801_171536924","linkTemplate":"/video/preview/3499174320392172697?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как питаться ДО и После тренировки (Jerry Love Body) — Видео от 90-60-90 | Спортивные девушки","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/vk.com\\/video-39728801_171536924\",\"src\":\"serp\",\"rvb\":\"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_E48EggQkAYAEKyqLARABGniBBgf5BAP9ABv2_Ab9Cf8B7f719vr-_gAJDQ_7-AH_AAEM-gAGAQAA-AQF9wgAAADfBvn5_gQAAAjx8AICAAAA_vIIC_wAAAD6BgT1_wEAAPzzDfwCAAAAEAb4EP8AAAABDwH5_f8AAPvs_gAAAAAAIgD3BAEBAAAgAC0xgso7OBNACUhOUAIqhAIQABrwAX8HDQD55AwD1QT2ADM4AQIcLQQAYL76_4_z7wDT_AYB-9LjAfQR_P87BQEBOiEO_6MFH_6p6hQBCuDn_xr9_ACsCBIB7vwMAkoP6wAr9vb_Tf_l_dLg9__9vtkAWPDv_SXdI__l3fb87xMrBAFG3wEU7wL_8eEM_jDuAwjruQL-ve7v_w73BwTNJe789_AB_S4DKwSfLPgCPfILCu30BgkdHA3_FAj0B_zx5vbm5vQG1uMODOH48v4k1PwDFfIVCPQFGe_pE-3z3gP9BBLj8AfYCBIB4_juEFwLCgTkO_4KxBjt9QkRFwYYW_MJRDgM-SAALVzRADs4E0AJSGFQAirPBxAAGsAH5lsPv1rBSj05hEe7LC7OvHFwjjwh3oC7CVSHPgBtUDyUsZA8eqchvAZmRb3OhqG80EcZvm-L6LyXo0-7teGQProRNr0aiTA9dXT8vS8Tmj0LAhC97gWoOwTdwz0FXMa8nRidPQh8mbx_xh68aOMNPayg9TpeUtC8ZwzTPSTZfrxYEQE89B8tPT-5t72ePxK9iqsqvk_NJT1Kb827BTJbvggLnbxvwe08v-NKPfYLVj2W-f28dvk7vf_jKTxLTUw8uy-yPRY8-zylBRq7aVF_vQiHSD0KsQS9nPrAPBoAhbxDtmI8bsngPM-11Lyx92I8fyXBPclt4DwlIEa9rDjVPcy4xDyS1aO8QV70PAARLD1sLeU7uJePPGqLhr3e6am8cFc3Oyc9gj06R5M8EhR_vbpW8Ty0MSA9sqeTPMBTEr2DjjG8VvArvo2SPD31W4U8rkb2PVLpTDzl0KK88zmHvelY77zdUKW6esGMPANICDz8BMy7bayEPB0QNz2zW3A8Y59bPEzZjrqYGOY8AV8bPKCpsrxCzCW8yenrvc4D87xswNY7Cuqlux9AgD3HzFY1dImZPOhsjL01DlC8eGKWvS_V8bxd4gY795-rvPYe07xtrCO8Cnm-vZgAFz2DLgY8QvnMu8UXUj2LKgs8H_0lvQO067s9V8I7zO65vdL2ubytr4U7gdILPQNphT2TGxG6sdWKPI2hNbtGmUu78HslvfN-kjyxUhK6zAybvPPArLzJKc87zI0zPIpnmr21tea4O1pQveHdgDyKfLW5TLMMvECj9DzEFeW5lInbvQndmj3vveg4bzKFvaMFaL3cMoc5Y98kPfpaPDxMr5U5BpbIPCrkKj3lkhG5y6yUvWdT5DyOpwA6sqXiPPOZIr0YCmK5umVqu9fdvLzuAcq4QUuivRlN-Lzs-764nEROvSrhiTyH-sY4ZJEmPEkNcTvbVKg4-AULPBGK7bwPvDG1mLRSOz9wxb33LmA5V0IWPIbqgTxEA7I4OAEfvA6DeTzgwUS4igU-vNrwmr1IKJY4FnNLvXz8VjvIgRO4LflpvPIKxDySL3I3AIshvVjm7T2dLtw4_huqvH17Mr2oPs83wobnvLOgy7xNf1-4O3PKPYDl0rznnwC5buhcvRHSmT0P_dO3zNUqvT5qrT0AeLy4WcCkPbOa7r3nF_83vFdNPQUcnbwGMvS2R4GEvR9GrTwKTii4KD2dvbZunj2WkZK4bI0tvVcDGb2niiG3PbrRPJr6bz16yBO1dnoUPG8nFr3Re822IAA4E0AJSG1QASpzEAAaYNEDAET77husGdrBAjDqKAoALyvrHSj_-kUAby7zDy8IAPTDtgAwthwjogAAAChk5xHzAPhxGtE5DMyO-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_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-AABEvgAA2D0AAOg9AADmvgAAuD0AAFQ-AABUvgAA-D0AAPi9AAAwvQAAiL0AAJg9AAAMPgAAnj4AANi9AAAsPgAAqD0AAOC8AABHPwAADz8AAJ4-AAC4vQAAtj4AAKC8AAA0PgAAML0AAMi9AABUPgAATD4AACS-AACePgAAyD0AAFA9AABMvgAAgr4AAFC9AAAsvgAADL4AAJI-AABwPQAATL4AAJa-AACAOwAApr4AADS-AABEvgAALL4AALK-AAB0vgAA-D0AAMY-AAC6PgAA8j4AAJg9AAAEPgAAfz8AABC9AABcPgAADL4AAJK-AAAkvgAAiL0AAKq-IAA4E0AJSHxQASqPAhABGoACAAAUvgAADL4AAFy-AABjvwAAqD0AAES-AAAQvQAADL4AAOi9AABUPgAA2D0AAEC8AAB0vgAA1r4AAIi9AAAQPQAA2L0AACk_AABkPgAAND4AAPi9AADovQAAHD4AABA9AAAQPQAAND4AABC9AADgPAAAgDsAAJi9AABAvAAAiD0AABw-AAAsvgAAVL4AADC9AAAEvgAAuL0AAIi9AABEPgAAnj4AAES-AACSvgAA4DwAAEC8AADIvQAAf78AAIq-AAA0PgAAVD4AADQ-AADOvgAA-L0AAIK-AABAPAAAoLwAAIi9AAB0PgAAFL4AACS-AACgPAAA4LwAAMa-AAAQPSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://vk.com/video-39728801_171536924","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1677903551576728970","3499174320392172697","5690265624670014998","6513634195871906295"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A3499174320392172697&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"2985706939360569672":{"videoId":"2985706939360569672","docid":"34-2-12-Z0915DDB1BE310C76","description":"В этом видео на протяжении 2 дней будем пробовать питание, рецепты и тренировку одной из самых востребованных моделей - Кендалл Дженнер❤️ Всё, что сделано с любовью - сделано хорошо. ️","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4578653/86feb9f197093c9ff97ce438856d6721/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/6ky2IwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfqV2zGVLm0o","linkTemplate":"/video/preview/2985706939360569672?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Питаюсь И Тренируюсь КАК Кендалл Дженнер // рецепты, лайфхаки, уход за собой, что я ем за день?","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fqV2zGVLm0o\",\"src\":\"serp\",\"rvb\":\"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_gAGBf0P-Qv7A_4YBgD3__8A_woLAAUF_gAXDO7-AgAAAO_v-vYDAAAA9AYA-PwAAAD_-_QEAwAAABMDEgD-AAAA8AH99f8BAAAdBfn1Av8AAAf_-P7_AAAAAQX9Bvj_AAHv9PH8AAAAABgG_-8AAAAAIAAtOAvNOzgTQAlITlACKoQCEAAa8AF_-xMB7h4eAtkcEADoCRsCKDsJAGUKFgCF1wcD9_kfAO3k_wHtA-8AJ-oW_zciI__ZMx3_uhz7__PmAwAXIfgAxfMVAN_x9wA7AP0A4wn8_hkDBf_P1PgB-LX6ASLpJAHl7BL87dweAOzoGAIJ_BEFBRgJAOzUBwAf3NsDCOToBOPy8P4X3vP8C_jYAOT8_fsCDvz75yT2-RkSEggi-PgKDQD47vy87wH83-MB5QbnBN3O-gbLBAH3BAcq_-4AARBN-_sACf7_9esMAwETxgcGAxUDB_HyA_4tIf4M8z4O_yHH9vz0F_wUCRz7CiEBEvUgAC1cMBs7OBNACUhhUAIqzwcQABrABykgzb6djAA9ikIGvXGO-r1wwWg9BbmwvJn1gj1I8qY8GmiEO_3Spz0JshS9S_2hPBh_NjwCSiO9lysSvf29dD6SVEu9A7HsPDV5Or4Oq5E7Sn5EPACpzT25jtE92_-bvI7Mcz5psZC6xmgCPQaGB7z2RQI--jXpO85ZWj0Nqxg9PBrivC-bSj23Siu91mgivHnNK75p7te8sXHYuxtMU74aPZ09jHCJPPL4TL1CE3E6OM63ux2wqzydDLM9ktJHvLOC-jxA34a94lqKO4ZnM71qSYw9HZ2IOvWzvT3l2bC9nb6ePLP8Kj0aUTq9Z2jVO_rnTj2GPW08wMy3vDf-vDj487e9JvCYvCL9Fj5WtSm9I3ZYu1KepL21ev28LJDqvNCYmT3KAiC8pTpTO8hW_LzAqYk9a0G1u9SZ272s5pQ8HDMgvK4sMb5V240893lGu65G9j1S6Uw85dCivDYtR737qLs9TaHSuypZib0ldDi7prXMupZLOT3WJHM9EzXqOwgbkz3Qkq47Ic_JPD3NzTv4O4-9qJg5PDsYEb7QneC8VdyXO8mkqz33w1S94tNSvK8iyDzfTie9Z2qtvI6OkL0Euys9RdQnOwLIij04jI29FMdku9iIO7zJx249zjohPDp5bDx883Y8LtYmvH8OGL2gZ5g8pqxPOyjMlb2A-SC8y0OuO4uYaL2SI_29-LMAunYPmr3IpSC99YpFusvJmr1HzGw88H27Ohr8fTwc-bI9ssG6OqisJrwm30y9dLmque7vJz2RKJO7Nh7_uRXKQjzKsWs9m8zqOV74XL2Ngrs8psFaN-5z47vSoYi9wyM8OdLl7T12Q8c6BcmWOJ5QWb0bviU-sl1_OZS4E72h6Mu8iXc7tzmgIL3ETTo7NKSUuSm6JL0N5T89WbHZuLHc0rzvgLy8y8xmudTjCD1fPTO98WvLuOKdwr0bgsM9kFTPOIY-o721AF86cUTwN3iYGbyltjk9EV6NuQryE73jnb09lVPVuFvhJz2oJQy9oPp3uB4dsrxODr-9dmUXOBCZrb14QF69K52zuBd4-LzWjdc9ONS6OAf8K73Z3XK9DjYqOCyASb1zUH09bQTxOOIcmjwFIrq8bjuEt7ezzz2nDJe9CE9HuBxmgz0O9HW85XcGuX5xib1rlbU9RnP6uDKU7ry6-Lu9NhcmuFG4Iz1hLaM8Z4wqtqT3kr2ejFu9_cbxt6rqjrtSXPq70ufStzFIVb3nCM88ecf5uH0JMD2atTQ94HEkuG_4ODxnZoG9EXjhtiAAOBNACUhtUAEqcxAAGmACCgAeBvr8xRgO6_seAgsB_hQL-A4aAAkCAB0X__oaBPDh_c0AEQgSANUAAAAcCw8RFQAEMzv6CRnw8fva3_zdFn8O8g8Q6RIP6hXvGvb9CRD_NRcA-QYICAX4Fgfy3yAgAC36Iog7OBNACUhvUAIqrwYQDBqgBgAAEEEAAHxCAAB0wgAAqkIAAIDAAABYQgAAYMEAAFjCAACIwgAAiMIAAEBCAACeQgAA8EEAAJjBAAAwwQAAAEAAAATCAAA8QgAAfEIAAIC_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_AAAwQQAAgMEAAIBAAACAwgAAkMEAAFDBAACQQgAAoMIAAARCAABEQgAA4MEAABTCAAA0wgAAOEIAADzCAACIwQAABMIAAODAAABAwAAAzsIAAHRCAADgwQAAEEIAABhCAAAgwgAAIMEAAHRCAAD4wQAAHMIAALBBAAAMQgAAgEEAAODAAABAQAAA4MAAAGBBAAAIwgAAcMIAAFRCAAAcwgAAUMIAAMhBAAAQQQAAUMEAAODAAABMQgAA4EEAAIC_AACCwgAAyEEAAFDCAABwwQAAdEIAAABBIAA4E0AJSHVQASqPAhAAGoACAAA0PgAAUD0AABC9AACyvgAAFL4AABQ-AAD-PgAAIb8AAKA8AAAQPQAAPD4AAKY-AACAuwAAyD0AAAy-AAC4PQAA2L0AAFA9AADOPgAAMz8AAH8_AADIvQAAyj4AAMY-AAAkvgAADD4AABC9AADCPgAAoLwAAEQ-AAA8PgAAdD4AABw-AACGvgAAyL0AALg9AADqPgAAFL4AALK-AABwPQAAgLsAAAS-AACSvgAAdL4AACS-AACOPgAAmD0AALK-AAAsPgAAqL0AAIY-AAAcPgAARD4AAHy-AADgPAAAJD4AAG0_AADGvgAA7j4AAHQ-AAAHvwAAqD0AAEC8AADiPiAAOBNACUh8UAEqjwIQARqAAgAAqD0AAAS-AAAQPQAAI78AABS-AACIvQAAyL0AADQ-AABwvQAAkr4AAAS-AAB8vgAAmL0AAM6-AAA0PgAAED0AAKC8AAAZPwAAmD0AACQ-AACOPgAAyD0AADC9AABwvQAA4LwAADA9AACyvgAAqD0AAKC8AAC4vQAAmD0AAMg9AABEPgAAmD0AAII-AABAPAAA-j4AAKi9AAC-vgAA4DwAABw-AAAQvQAATL4AANg9AACIvQAAUL0AAH-_AAAwPQAAcL0AAMi9AAAkvgAAEL0AAOi9AADYPQAA2D0AAAw-AABwvQAAqL0AACw-AAD4PQAAML0AADA9AAAQvQAALD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=fqV2zGVLm0o","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["2985706939360569672"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A2985706939360569672&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"11738773858400607031":{"videoId":"11738773858400607031","docid":"34-8-7-Z9C3CF77A015364B6","description":"Канал "Правильный Бодибилдинг" | сайт bbright.club | о силовых видах спорта в общем и о бодибилдинге в частности! О здоровом образе жизни, правильных умных и эффективных тренировках и о...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2714025/adb79a79e6c4b1a701979d3a718ce71c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/jCkxPgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F60c43a062c4e5a3cc5b7d47c","linkTemplate":"/video/preview/11738773858400607031?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Женские тренировки. День 3. Подробнее о питании и нагрузках","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/60c43a062c4e5a3cc5b7d47c\",\"src\":\"serp\",\"rvb\":\"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_E6INggQkAYAEKyqLARABGniBEwMN-Qj3AAENBAf3CP0C9w4A-ff9_QALCQHz_wL_AAYACAgNAQAACAkG_QIAAADrC_Ly_gEAAPrn-QgAAAAAGfcQCvwAAADq_ArxAAAAAPP6_vsDAAAAGQX-BgAAAAAWF_oE_f__AQXw-QIAAAAAIRf9AwABAAAgAC0IwLw7OBNACUhOUAIqhAIQABrwAVwJHP-B7_35GAopAGMS5_6rDtQACv35ANH3_wDxFhEBEQUHAC4k_QDvDw4A8fwR_8PzGf7r-PkASPkd_xEkNQAOFCIBId0KAEcUDwH-EgwAwyYJ_vAK__wE9Bj_xuzJ_xUAEf8qF-__ASn4AfEDFwFBEgMC2Av5APsY6P4NEPkHCw4IBfnmDQIKGfT_4P4JBxj_5vwoDvEEIvoSAeTsDvor8AYA6AkFAv3h5AEdI_4GChv6APcKB_QFEAD9LRzfAOEE4gML8QX7EAfl_vnyEQwV-x0A8O_7CRwS6v_-0An35yMWAhXm9vUMFQX7Dt3s-yAALTKKJDs4E0AJSGFQAirPBxAAGsAHeNDkvqk8kTsMDd-8Ets9PlSRBT1dnKG7tMxCPs_WBr02LDy9FHYRPt8O3rwmvoM7s_B1vsfQlrxFZEA5nUaCPn8WS7y-Esi8ufohviiBDb2Pugc9bTvtvX24P7wa8hU8sQ-nvRvkhD2Quy08b8ACPTjRU70KCaK8rId0PY39hj267vc8Twh8O3LSRb3fikS8E9QQvqDrkb3h1W67f_gJvvlw5DwioRS89WItPVlUnzxxu-E7F9mOPDC50b1-p668BTTxPRUkDbw2Q186UfuIPQ3unDssLSO9FTQyPTz20z3bHQw7LeGavMtcqjz6Bku8ZUOdPXc1tL2QdjK9oS8dPvKwED2q7tE89MuLvRNzWj2KIfk8OD1ZvaXjoLwCj568R9y9vfp-qrwhBKI7InCkPKB8kL0IJpI8KALrORYGqz0QFl-8YG1RvfAqFT2Mkfg7RIqhPQ-4zj3H4m08M4tQvGByYz1So-s8xEMTvT8Y3Txlm-W8LY-aPIZ7wDw9Eqs7Wgzgu6NYrrxgx6C7TJgfPb0SbbwUUHK7ypiMPBLHsLyjP_I6d8KmvMWXBL3rcko8rmIxvauMgL1yAUO85wOdPeXnUD0XPBQ80eVyPbqCcTs2Uh27LL0xvfqMNT3tCK86qCfiPJlDtzxO5xI8EPJwvV5qH7zrgf87ZA29vUM63L3QkTe3nokfPWbJwj3v5t44WwNgvRxLjrzWNsW7voFOPaVaVTxpYWS7crO-PUqBAD1GUg46O7ECvcvzoLyzcUy7BvA7PQDLBjxhTeS5t089PVNgHL1L5Mm5vNpAvGKcZD2yDPW5aleHvRtX7bx8HCC46HYlvbEL0LwSqwi55KAUPid4Gb33BwO5T_AoPbkDUL23W-y3EvVCvSIY5714Guo38gn6u3gXjr0f1Qq5atX0OwVOlr2gNjM4EOl3PX2zLT5q7oe4DTO4u7r4m7ywvgm66h4evcgXjj05yUc41oG9vFb0Aj2BcZm4lu2ePGwbKz0THW64uTEivdX00TrafMu4hPIAPKB62jxO72m3oBU9vGHIhbzdOz84-BUQPFHj1LxfXqo45cuAPRv6Ij2TiJe3Nov8vPvb77yS-4e4cxP1PSymmD11RyI3fLVDPYJv2r028Ja4zK4AvTswJb1lZjk32V3iulC3or0Qm0G4UroPPUTQYrwRYw44fko_PYozK72TVqA3dLL5PDEwAb23y9W2M9kkPcLnnDvN9pw4ZcGKuraRob1KQlC3LWclvJ7iwj2wfCu4GAxJPYVlB71H0rU3IAA4E0AJSG1QASpzEAAaYBcFAAgSCwjjVwTh5ujnQdfl8yL0DjH_zkUAfxv530oEFe0AoAAM2AoJpAAAAC4cxvTjAP5uEcBH3_LwA-CxPNj7fAAMAe-7AM3Lye4g88I82czo_AC74NkecPLg6hoNEyAALZurFzs4E0AJSG9QAiqvBhAMGqAGAABYQgAAJEIAAODBAABcQgAAcMIAAMBBAACIQQAARMIAAABBAABMwgAAAEEAAIjBAABEQgAA-MEAAKDAAACQQQAASEIAABTCAAAUQgAAoEAAACDCAAAcwgAAwEEAAABCAAAAQAAAMEEAAFDBAAAAwAAAmkIAAHzCAABAQQAAcEEAAODBAAAwQQAA0MIAAJRCAAA4QgAAjEIAAGBBAABAQAAAmsIAAABAAAAcQgAAcMEAAOjBAAAwQgAA2EEAAGBCAABAwAAAQEIAAODBAABIwgAANMIAAGhCAAAwQQAAAEIAAIDAAAAkwgAAuMEAABRCAABwwQAAcMEAADhCAAAAwgAAIMEAAEzCAADQwQAAMEEAAEzCAACQQQAAKMIAAEBAAADywgAAoEAAAIBAAAAgQQAAQEEAAIC_AAAkQgAAXMIAALhBAADQQQAA_kIAABxCAABAQQAAkEIAABDBAABQwQAASEIAAFxCAACCwgAA4MAAABBBAAAkwgAAMMEAAIBAAADAQAAAQEIAAKBAAACYQQAAYMEAACBBAAD4QQAAgMAAAAxCAABIQgAAeEIAAKhBAAAAAAAAAEEAAOBBAABAwAAAAAAAANjBAACYQQAAAMAAAFhCAACwwQAA2MEAAOBAAACEwgAAAEIAALBBAAAAQQAAQEEAAMDAAABMQgAAAAAAAADDAAAwQQAA6EEAAHBBAADiwgAAHEIAAADBAAAgwQAANMIAABRCAAAEwgAAAMEAAIBAAAAsQgAAUMIAABhCAACAQAAAgEAAAABCAABUQgAAoEEAAHBCAAAIwgAAQMIAAIhBAABAwQAAwEEAAEBAAAAAAAAAgMAAAJDCAADWQgAA-EEAAIA_AADowQAA6MEAAABAAAAkQgAAAEEAAJbCAADAwQAADEIAAOjBAAAMwgAAMEIAAEDCAAAEwgAAEEIAAABAAADAwQAADEIAAFBCAABAQAAAgEEAAKBAAAAgwgAAyMEAAGBBAACGwgAA0EEAABjCAABIQgAAEEEAACxCAAAEQgAAoMAAAPDCAACgQgAAFEIAAEBAAAAAwAAAwMAgADgTQAlIdVABKo8CEAAagAIAAGQ-AADovQAAmj4AAMo-AAAkPgAAUD0AAFA9AAAdvwAAED0AAOg9AAA8vgAA4LwAAEA8AACOvgAAMD0AALo-AAAUPgAAyD0AAFw-AAALPwAAfz8AAHw-AAD4PQAAkj4AAKC8AADgPAAAcL0AAKC8AABMPgAAcD0AADA9AABUPgAATL4AAIg9AADavgAAmD0AAIi9AABcvgAApr4AAEC8AAAwvQAAPD4AADy-AADgPAAATL4AANg9AABUvgAAmL0AAIg9AAAMvgAAgDsAALI-AAAcPgAA2D0AALg9AAAwPQAAST8AAL6-AACoPQAAqD0AAAy-AAAsPgAAoLwAACw-IAA4E0AJSHxQASqPAhABGoACAADovQAAcL0AAIi9AABTvwAAcD0AAHC9AADYvQAAqL0AADC9AAA8vgAAmL0AAHy-AABsvgAA4r4AAFC9AAC4PQAAML0AAB8_AADYPQAAQDwAAHQ-AABAvAAA2D0AAHA9AACovQAAJD4AAKa-AACAOwAA4DwAAJi9AAD4PQAAND4AADA9AACovQAA2L0AAKA8AAC6PgAARL4AALa-AAAMvgAA6D0AAOA8AAAUvgAAED0AABQ-AAC4PQAAf78AADC9AABsPgAA4DwAAGw-AACyvgAAJL4AAIA7AAC4PQAA2D0AAIC7AACoPQAAgDsAAAw-AAAwPQAAfL4AAI6-AAAUPiAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://dzen.ru/video/watch/60c43a062c4e5a3cc5b7d47c","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11738773858400607031"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A11738773858400607031&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"15171478356512818604":{"videoId":"15171478356512818604","docid":"34-5-2-ZBF01CF236F4A1034","description":"one_satanas Иии как убрать "ушки" и жирочек с внутренней части бедра 3:16 helen77796 Что из спорт пита пьешь и по сколько кг в неделю сбрасываешь 4:12 annadenissenko О тренировках. Все ньюа...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1028333/3f2cb2fd23e4e0c1efb7990d6988199d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/0w94bwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8HvXEPgt9Fo","linkTemplate":"/video/preview/15171478356512818604?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сушка тела питание и тренировки для девушек","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8HvXEPgt9Fo\",\"src\":\"serp\",\"rvb\":\"Eq8DChM3NDQ1ODg0NDY3NzU3MjU4MjUzChMyODA4MjY0MTEzMDM5ODYxMjY3ChMzNDk3OTczNjg5NTc3NTUzMzM3ChQxMTg0MjIyNjIwMzU2Nzc2NDA0OQoUMTI1MTQwMTMzNzQ0MzMwMzgzMDgKFDEzMTgxNzk2MTYwOTUxMjk5MjUxChM5MDUxNDEzNTIzODM5MjI5MDUxChMzNDk5MTc0MzIwMzkyMTcyNjk3ChMyOTg1NzA2OTM5MzYwNTY5NjcyChQxMTczODc3Mzg1ODQwMDYwNzAzMQoUMTUxNzE0NzgzNTY1MTI4MTg2MDQKFDEwMDQyMDgxODM5NDgyNTQyODc2ChM1ODcyNDg1MjkxNTI1MzkwMzcyChQxNzQyOTcyMjk3NTE0NjUzOTA1MQoUMTMxNjc3MTgzOTIyOTk3OTc1ODEKFDE1Njk4MjIxMTU2MjY1OTk2OTAyChQxNTI0MTY4NjYyODUwMzcxNzYxOQoTMTU3NzA3NTUxMDg2MDIyOTA4OAoUMTE4ODY3ODk5Mjc0NTI5MDY1NDcKEzYyNzAzMDIyMDY4MzA3MjQ4NzcaFgoUMTUxNzE0NzgzNTY1MTI4MTg2MDRaFDE1MTcxNDc4MzU2NTEyODE4NjA0apMXEgEwGAAiRRoxAAoqaGhmaXJoeHZkeWFoZHRjYmhoVUMycnhxak12X2VYcW1tTkhPSVgzaW1nEgIAEioQwg8PGg8_E4ANggQkAYAEKyqLARABGniB-wQBAv4DAPYD9A33Bv4B_xL4Bvf-_gAK9wX9BgL_ABIA__oCAAAAC_kF9f4AAADq_fb1_QEAAATy_P8CAAAABO8NAPwAAADzAQn8_wEAAP4BEvYCAAAACAQCCgAAAAAEE_UI_gAAAPv_BPgAAAAAIQUC-wABAAAgAC2ddds7OBNACUhOUAIqhAIQABrwAX_79AEA7x0C69IJ_w8y8QIFH_v_ZAkWAJLzDQHi4u8B_ermAPsfBf5UAgQCO_sLALwD8gCg9w4AAPH5_zID8gDLJvwA3QL_AS31-gAYDf4AIiHz_-Tx_QH15OcC_ugQ_xYAEv7dAQD8EhX3Axgs9gHz7t4CEu_9BDPu_P722fwC5-wB-iXz9Ab58_v75NUCAy339f6vOBz7HQn1_Akm9Ps8AhP7JfAC_fIG-_cN7d8D4O3wBdUD5gT7yAkAB_QAEf7rBgYKDxAB1gX_CvzfCwgW-x4Ay_Hm_ij7-QHyCgUE5s8AAjkaDwcYMfkFIjML_CAALWPLHTs4E0AJSGFQAirPBxAAGsAH_RYBv1jR1TxUt4a75CyEvpY7mDz0YQc8Brx8PscOqjww7ku9uNJGvPRVjbyoDsO80EcZvm-L6LyXo0-7pkI8PmVhOb08fEM9huMJvt8g9TysASq9lWc5vKObeD1ezYs8CaRUPvRstr0ipkQ8b5spPXG7Qb3O0C48SIndPdh9pz3vs6U88FUGPc2Edb3mNcC8IY5avU4Udz0EjoQ8f_gJvvlw5DwioRS8vE-PPSvWhT07n0u8TyRzvLiCHD1aDYm8cwixPUC92byFw5w87WaGPBgzkz379yq8R3RPvKLQMr1WN408P3PWPWeCPL1y-no8kl4EPv4CSz27TW48yT09PQQQKL3PIPS8o9WPPadyf7yswqi60JUNPYXnSjyvCxo72B80O48BhD1XQKG8zNRiOyf50b2wgd87NbuJvdy1xjquAxS8D6-AvaA4ID3N9Ye8OeCpPfX7mT3gaAW8WMXbvegyFb2pxBC8SRXgvM_3cDvTctq6G-1dPW8UtDxVTEE6bV0lPUiVNz2BfGQ8eYoivIvxiruRjNy5OxgRvtCd4LxV3Jc7GdmPvQcBfj3TsCm8WTQduzuSpj1ttii8rHH2vHyPZL2Awo860TIaPOeMSL3ZPDM8VXSavZtUdD3aPh48_S3mPCrl9bz5OEs7lJqXvfPY5Dtq7vA7OkSXvYrQ47xcWmw7tfWYPTmCr7x5GAO73bVxul6LEb1lIt-6jfZTvdVEmj1Zr9M50dWRvfU2rLwiJ-E6rOHHPHyHkbzb7Dw7X3EMuhcMzj0_6EK5p8CTPFJVoj3mVS85KkVhvWpcjj2HZCu4rPGIvJx3or1uhVE5KTG-PUC5kjtFf_a4W7eMvdBkPz3G3hA63_X-PPj2Mz0xNmk56ZwfPIjJZTzaSP05Zv68PcU_prqTEPu4eQPsvT_fOzzP9IQ5PfE8PaNYLr3cABS5Lbu7PHufrz0oQNq4ARXOvUw9hj2U6fs3a5jGPPM8-LyifE64Rd-YvSbCSz1vuK63NWIhvTmmXTyE0MK33kk4O0okUb0VN3031LpIvWqlkL0OtTa41uwcvVCJ0Dycql04RB8nvVH6kj028ME4_PGsO7UKEbyjdpq4Yi-UPa1pHrw_ddy1khLxPBsNQL30ZmM4ovtovSz5Mz1hTu03zNUqvT5qrT0AeLy4c_lqPFX4o73jEDs39-qDPUTZoL0-9HQ39kBLvTlv7bxLtLG1vFouvZhx7jxGP4W3WJ1Gvb_Xq71xYzG4fy_FvOTWKT1MM4i4e7o_vVELD73IH7e3IAA4E0AJSG1QASpzEAAaYAT_ACHz7vWYMfXk8Db1APUMBg37DSQALhwAZg0fERcN9Q8E0gAk9xD7ugAAABvsDPfrAPJZMdUqBQu_FavNOd8hfxn3FjXYHgvx8sf_EfP7-cr1HQDTGcgwHNEK-gr_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-wgAAKEIAAMjBAACOwgAAkEEAAHDBAADIQQAAiMEAAGDBAACgwQAABEIAAHBBAABAwQAAoEEAAFBBAACQwQAAgMEAAJpCAABAwgAAcEEAAKBBAADIwgAAkMEAALhBAABYwgAAqEEAAOhBAAAQQgAAYMEAAMBBAAAQwQAAJMIAACzCAAAcQgAAQMAAAMBBAAAUQgAAyMEgADgTQAlIdVABKo8CEAAagAIAABy-AACCPgAAcL0AAOC8AACKvgAAJL4AALY-AADWvgAAJD4AAIi9AAC6PgAAwj4AALi9AACgPAAAoLwAAAy-AACOPgAAgDsAAAk_AABjPwAAfz8AABQ-AACiPgAA0j4AABy-AACAOwAAVL4AAOC8AAAMPgAATD4AAFA9AABsPgAAgj4AAAy-AACAOwAAMD0AACQ-AADqvgAAtr4AAOA8AACYPQAAoDwAAOA8AAC4vQAA-D0AAMo-AAB8vgAAdL4AAAS-AABkvgAAcL0AAJo-AAAEPgAAED0AAKY-AAAMPgAAdT8AAJK-AACOPgAAyD0AAMK-AACCPgAAbL4AAOo-IAA4E0AJSHxQASqPAhABGoACAAA8PgAAlr4AABy-AAAtvwAAgDsAAOC8AABQvQAAgLsAAHy-AAAUvgAAmL0AACy-AACIvQAAEb8AACy-AADgPAAA2D0AAB0_AAB8PgAADD4AAGw-AABsPgAALD4AAIg9AAC4vQAAED0AAJq-AAAwPQAAuD0AAOi9AAAUPgAAqD0AALg9AABwPQAAUL0AALi9AADyPgAAXL4AALq-AADIPQAAwj4AAKA8AABUvgAAqD0AAIA7AABcPgAAf78AADy-AAAQvQAABD4AAJg9AACIvQAAQLwAAEC8AABAvAAAcD0AADC9AAAQPQAAEL0AABC9AACgvAAA-D0AAL6-AABAvCAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=8HvXEPgt9Fo","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15171478356512818604"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10042081839482542876":{"videoId":"10042081839482542876","docid":"34-7-13-ZCF2CBC23E832B879","description":"В этом выпуске Наталья покажет какие упражнения выбрать для того, чтобы натренировать сексуальные ноги и пресс. Начнется тренировка с необычного упражнения на нижнюю часть пресса, выполнять...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4108629/e7402bb815f295f6e71847f50a728cb2/564x318_1"},"target":"_self","position":"13","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo%2Fplaylist%2F-62167841_50981011","linkTemplate":"/video/preview/10042081839482542876?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Спросите у Зины Руденко. Ответы на вопросы о питании, тренировках, красоте и здоровье.","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/vk.com\\/video\\/playlist\\/-62167841_50981011\",\"src\":\"serp\",\"rvb\":\"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-QDkChD4_f4CAP4ZBgD2__8AHBH4CwT7AgAC8Aj1BQAAAAcKCAUMAAAA4vz___UDAAAFAfT-BAAAAAn5FP79AAAA9fsE9_8BAAD-7QYBA_8AABsP9Ab_AAAADwnzDf8AAADpBP3zAAAAABP-7AMBAAAAIAAtJiXEOzgTQAlITlACKnMQABpg_w8A9Of3_Q4N6PX5AAENAO0W-_DlGgABCwAoARD_8-kCEfP4ABEIAQLdAAAAHxT79vMAGSkLAAv8_PgFBdoU-B5_9_H4AfPtDfLw7f8J3A4B_PkTANYCFg0QC_nhBOr0IAAtQ8ifOzgTQAlIb1ACKq8GEAwaoAYAAIA_AABgwQAAcEIAADRCAADYwQAAUEIAAIBBAABgQQAA-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-EEAACTCAACgQQAAIMEAAPjBAADgwAAAQMIAAABAAACAQQAAMEEAAKjBAABoQgAA4MAAALDBAAAQQgAAMMEAAARCAACoQQAAMMIAACDCAADgwQAAgD8AAEjCAACgQAAAQEEAAADCAAAAwAAAgEAAALDBAABAwgAAMMEAAN7CAABMQgAAQMIAAAjCAAC-QgAALMIAACBBAAAAAAAAQMEAAAxCAACAPwAARMIAAIBBAABwwgAAEEIAAEDBAAAAQiAAOBNACUh1UAEqjwIQABqAAgAAzj4AAJq-AAAMvgAAHD4AAIA7AADgPAAAAz8AADG_AACovQAAij4AALa-AABwvQAAPL4AAJK-AAC2vgAArj4AABQ-AABwPQAAwj4AAC8_AAB_PwAALD4AAFS-AACaPgAAZL4AAAQ-AAAwvQAADD4AAIa-AACmPgAAQDwAAFy-AADGvgAAbD4AAHy-AAD4PQAAXD4AAOa-AAAUvgAAij4AACS-AAAJPwAA2L0AACw-AADYvQAAUD0AAO6-AACAuwAAiL0AAKa-AADIPQAAwj4AAMg9AABQPQAARD4AAIA7AAA9PwAA0r4AAMi9AABUPgAAqr4AAA8_AAC4vQAA6L0gADgTQAlIfFABKo8CEAEagAIAAEA8AABMPgAAcL0AAFO_AABQvQAAUD0AAAQ-AACyvgAAqD0AAAw-AACgPAAAdL4AADS-AAB8vgAAgLsAAEA8AABwPQAAMz8AAIC7AACKPgAAqD0AAFS-AAAEPgAAUL0AABA9AAAwPQAAFL4AAPg9AACAOwAAEL0AADA9AACYPQAAgDsAAPi9AACIvQAAiD0AAIC7AAB8vgAANL4AAAy-AABEPgAAMD0AAGS-AABQPQAA2L0AAAw-AAB_vwAAgDsAAII-AABUPgAAND4AAFy-AAAJvwAAUD0AAJg9AAAEPgAAgDsAAGQ-AAAwPQAA4DwAAEA8AAA0vgAAiD0AANg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video/playlist/-62167841_50981011","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["10042081839482542876"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"5872485291525390372":{"videoId":"5872485291525390372","docid":"34-7-6-Z58BA49AC84A7A952","description":"КАТЯ инст - https://www.instagram.com/black_fit_f... Катя Тг - https://t.me/Katy_storis Сокол фитнес - https://phgsokol.ru -Девушка...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/987623/2af7a373807486b11110701bee54db52/564x318_1"},"target":"_self","position":"14","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dtn2b8S01Dtk","linkTemplate":"/video/preview/5872485291525390372?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Девушка бодибилдер - почему не растут ягодицы и спина | 5 ошибок в тренировках и питании","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=tn2b8S01Dtk\",\"src\":\"serp\",\"rvb\":\"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_wAGBf4P-Qv7A_YLBgL5_f0A_wP_-_kF_gAH_PYGCAEAABMB_fv7AAAA9A0I-fMAAQD3__73AwAAAATmAwf8AQEA-_wJ7v8BAAD_5Ar6AQAAAAEB9QQAAAAAIQwDBf3__wD1_f32AAAAABkL8_sAAAAAIAAtm6rROzgTQAlITlACKnMQABpg2RoAG_0I9-As6efyCu4CBAQIB-EFEwADFwBF_-gMK_n4CfLtAPsBEQ_SAAAAICoBAPwA_DYN5x_u9uP64N4Z8DF_Awf9H-YM8eH64gr65vjuFfoQANYBFSIN7gv39eQRIAAtZJCCOzgTQAlIb1ACKq8GEAwaoAYAAIBBAACAPwAASEIAAChCAABQwgAAgEAAAILCAADgwQAAyEEAAFTCAADAwAAAgD8AAITCAACIQQAAAEAAAIC_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-MEAAPTCAABgQgAAQMIAAODAAAAQQgAAsMIAAFTCAAAQQQAAcMEAAKhBAAAkwgAAGMIAABhCAAAkwgAAYMEAAABAAABQwSAAOBNACUh1UAEqjwIQABqAAgAAkj4AAMg9AAB8vgAAmD0AAJ4-AACAuwAABz8AABm_AACovQAAxr4AAKA8AACyPgAAVL4AAPq-AACIPQAAqD0AAMI-AAC4vQAAyD0AABk_AAB_PwAAoLwAAMY-AACePgAA4LwAAPg9AAA0PgAAyL0AAHS-AABEPgAAoj4AACs_AACOvgAAmD0AALa-AADoPQAADL4AAL6-AAA3vwAAyD0AAMK-AAAwPQAAUD0AANo-AACqvgAAoDwAABC9AACmvgAANL4AALg9AAA0vgAALD4AAKA8AABAvAAAtj4AAEA8AAA1PwAAB78AABw-AABAvAAAiD0AAHQ-AAC4vQAAXD4gADgTQAlIfFABKo8CEAEagAIAAOC8AACKvgAA2L0AAHu_AADgPAAAgDsAABw-AADIvQAAPL4AAGS-AAAMPgAA-L0AAFS-AADavgAAFD4AAHA9AAC4PQAAFT8AAHQ-AABMPgAAJD4AAGQ-AAAcPgAAED0AAJi9AADIPQAApr4AAEQ-AABwvQAAdL4AAOg9AAAQPQAAfD4AAGS-AADIPQAAmL0AANg9AAA0vgAAfL4AAKA8AADCPgAAUL0AAFS-AACoPQAAmL0AAJi9AAB_vwAABL4AAJ4-AABcPgAAED0AAIi9AADKvgAAHD4AAHA9AAAMPgAAyL0AAMg9AAAkPgAARL4AAKg9AACoPQAAML0AACw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=tn2b8S01Dtk","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5872485291525390372"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"17429722975146539051":{"videoId":"17429722975146539051","docid":"34-9-17-ZB7066AAAF1F3ADEA","description":"#арина_рыкова #тренировки #плоскийживот #ПП #здоровье #ЗОЖ #девушка #тренировка #фитнес Я прям больше чем уверена, что каждой из нас в этом канале хоть чуть-чуть да интересны селебрити. Все такие...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1337782/405611fd214a225a7f1c4790bcad333b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/r7xMWgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-229413653_456239048","linkTemplate":"/video/preview/17429722975146539051?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Я изучила питание и тренировки Кэндалл Дженнер и вот что поняла. — Видео от Арина Рыкова GymGirl | Онлайн фитнес | Питание","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/vk.com\\/video-229413653_456239048\",\"src\":\"serp\",\"rvb\":\"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-gPaDxb9_AECAPfyAfADBP4AFwv6AQb_AAD69wbvBwAAAPcQ_Qjw_wEABQPqBwIAAAAJAAQF-wAAAO4LBgH_AQAA_P0B_gcL_wEO_v0BAAAAABYX-gT8__8B7Q_y-wAAAAAaCwwBAAAAACAALXERuzs4E0AJSE5QAiqEAhAAGvABf_kNA9rsHP8yDhYA6PrpAPEZHP9yB_8Asff0AAvt7QH6--IAAu_mADXuLgEoCOIArRQIAMo29QHiAgX_HRD1AN_0-QDoGQwCDvEFANHuCP8CCv3_B-H8_wrqCgH_6PX_CPUP-xL0BgEX8gAAKB4A_x3kEAII7fT_Fvn8Afng7AIoKff84gIWBAn53wD6HBYED_8NBsEUEwAc6vgCDPXtABIy9v0s7fgE5ubv_ePQ-P3h5AMB-f0ECt33C_7-_wL7PB719ggF7vf7BAcA9v7yAQghAfP_6vv5KRYC-SQfDfIQ_AQFDw0J7xAK9goJFgP8IAAtZrM4OzgTQAlIYVACKs8HEAAawAdaaL--PF4SPdKMBT1Vpc291JbfPJU4QDuPnYE9A0o-vae1hLw89Qi-uOhEPcRpdzwt8kY8365NvCF417x-cx8-he94PY__wjwGYKg8OwycvEI7zLwIspk9X8tQvIyALzx2b3U-rfBEujnBTLvJOpy8AIavPN359LwgqOi6HXURPDPcAL2JmS0-DPiGPajI4bw39Hu9XGFRO90se7sbTFO-Gj2dPYxwiTx8cp48UI9IvcanwDxsBgg-hekAPcuENbrs9Ci8kVRwvPKM5Ls8rCY84NadPP56Krz5Yck96gQ0PIi5JLyNnwG9_FkHvYHEgLy7KsA9pmwnPfJlfTwv8aE9VD9KOxbUHD0IqYA5JUcVvUKYWzw1U2s89U-LvNJvALtq8Ii9-N9KPU-8OTyKEwm9a3ICPZk7hDyyp5M8wFMSvYOOMbySblU9Ass7vQn1-LuKPJm9HMF8POBjsDxRcJy9dAOKvbNftzxZ5Z29AsFXvaOFFzy0c_q9_6L6vN8NM7zPAw4933k4vUsPtzuqL2Y91kzjvN7qFrwU-MS9_M9Qve9nQjzovsw9ADBjPa7mDDsVkFY9v16Wvd1Dwru1qaq9C0zdvEA8gTwrrmC8JmMmvVu0nboqb1e-SoN5Oc1qQTmUdyS9L4W3PSeh17vgTde9PisEve018zow31C9UrBrPGk_jDsPF--84p-4vSqgGrrb27I9kiWjveA6GbpiL1Q9KaPAvL93I7sMQWk8UwsAOj3pyLqDg-I8vVdIvbIiDrmmL5-8h30svY_i8TmXOPK93Tk5vGiMf7iSXSm-e5qYPQj3zbm1fpS9f3eBPUFu_rgatIS7__TFPY5N-rk9sZO9HRGiPYuJpznFjja-IXG0vbFBUzpQUCq-l4u4PFSh2rnqruy8GsuKvc3-vzmsB7e9pzZCPZn907iY9ac9TIsKvrQcDbnEsGi9X-DiOizAkDlIdCq9e0MrPJW5tbcytds8eBIsvTheBDmK6Pc9P5CsPYLuZjhu3OI9HVZeuphrATheDsC9etsRPT8QFblDMb69piptPJQ4sre4b9o8vDYgvePIxThGRkI97A4uPW6WjDjbb8i9jP2AvPCidThvtRO93GKuvfdqtjewr7U8s-acveqpLDaZcm8956MxvYAAHrj3q4A9610yPQMaVjimP5C9l-ZxvQ5_hbeU2YW8TD5RvE94ELe9rwU9pUkJvq2ehbgpV908jZZoPWCpcDjjnwO9zNrBvebEQ7gMd849_rKgvLi7oDcnvpo9r6Eqvbm5LrggADgTQAlIbVABKnMQABpgBBIAFwAE_MkeC-L8Eu4H_gMZDf8KKwD4BAA2DQsGLebz6O3rAAjy_SDSAAAAGg4MEgIA-zQ27QsS-fnk-8wV6RZ_7QX6DN3-Aev33hz7Awzx-CIeANkQCRcF9BAIEd8TIAAt5dyDOzgTQAlIb1ACKq8GEAwaoAYAAIZCAADQQQAAkMEAAFBCAABUwgAAwEAAAEDAAAC0wgAAqMEAAIbCAAB4QgAAcEEAABjCAAAgwgAAGEIAACDCAAAkQgAAuEIAAKxCAACgwAAAAEEAALBBAAAAQQAAYEIAAPBBAAAYQgAA-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_AADQQQAA4EEAAGBBAADAQQAAgMEAAGzCAACEQgAAksIAAFzCAACYQQAAEMEAAATCAABUQgAAAMEAACRCAAAgQQAAWMIAAFhCAACCwgAAoEAAAJxCAADIwSAAOBNACUh1UAEqjwIQABqAAgAAmL0AAAw-AAAcPgAA6L0AAJK-AACIPQAApj4AANK-AABEvgAA4LwAAIC7AAB8PgAAqL0AADy-AACIvQAAPD4AAEw-AAAwPQAAjj4AACE_AAB_PwAAmD0AAHA9AAAEPgAAED0AAHQ-AABUvgAAEL0AAPg9AAAMPgAAFL4AAI4-AABAPAAA4LwAAFS-AAAQvQAALD4AAJa-AADgvAAAVL4AABA9AABEvgAAD78AAOC8AAAUPgAAJL4AACy-AACivgAAir4AAFy-AACmPgAAuj4AAEQ-AABwvQAA2L0AABA9AAAhPwAALL4AALo-AACIvQAA4r4AAIC7AAAUvgAAoLwgADgTQAlIfFABKo8CEAEagAIAABy-AACIvQAANL4AAC-_AAAMvgAABD4AABw-AABQvQAAVL4AAMg9AAAwvQAAXL4AAP6-AACOvgAAuL0AAHA9AAB0PgAADz8AAEA8AACOPgAAMD0AAFA9AADYvQAAiD0AALg9AACIvQAA6r4AAIC7AABwvQAA2L0AAHA9AABEPgAAQDwAAFC9AACKPgAAgDsAAMI-AADYvQAARL4AAOC8AACKPgAAgDsAAAe_AADgvAAAMD0AAIC7AAB_vwAAgDsAAIo-AADoPQAA2j4AAGS-AACOvgAA2D0AABC9AADYPQAAEL0AADw-AADgPAAA6D0AAIC7AABQPQAA4LwAADQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-229413653_456239048","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":638,"cheight":360,"cratio":1.77222,"dups":["17429722975146539051"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A17429722975146539051&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"13167718392299797581":{"videoId":"13167718392299797581","docid":"34-11-15-ZB3183BFD46C5DA82","description":"Смотрите онлайн «Привычки здоровых и ухоженных девушек | питание, тренировки, психология» от автора Шопоголик Alina. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4445357/5db224089744d86dfbc6f5e10262db0f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/vRH8WwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-218613311_456239053","linkTemplate":"/video/preview/13167718392299797581?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Привычки здоровых и ухоженных девушек | питание, тренировки, психология — Видео от Шопоголик Alina","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/vk.com\\/video-218613311_456239053\",\"src\":\"serp\",\"rvb\":\"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_A_oI_QLzGP4C9_38AAD7DQryBv0AEgIC_A8BAAACDwr2-AAAAOv1DP7xAAEA8fL5CAIAAAAQAAUR_gAAAPT8AQEAAQAA__v6_wT_AAAFCvoM_wAAACT_Cvz-_v8A7fPv-wAAAAAnBgL7AAEAACAALYh7uDs4E0AJSE5QAiqEAhAAGvABZQYGAQwLGAThCAcADSvzAhYMDAB_-RUAvv8AAAMlBAHo-PUAHw8aACDtEv8hMBIAsAjuAM__CwH0_AsAJx4JAMHtCADwB_4BHgsKAN0PB_8D9Q3-_esBABDcBgEJ7AD_4tgU_9n7-wL1-_D9Kwjn_xsD8gT99PQBVgAKBN_v-_zoGgj9FewB_A30-Pvx-gYDC_L7-8MG9wAHBw4FAQoECQsI6PwW6ekF9fL89_P45QDh_g0D4ecN_OwBDwX38Q4MMPQB9gf-__fVIgoEE-EMB_0r-wj1CPQN9QEO-80fEPvq1O8A3-sL8RQY9AQQAwr7IAAtKCI5OzgTQAlIYVACKs8HEAAawAcjosC-bhZPPWJ0r7zWAhu-EwPuPB52Or3cSSQ-1WnTPER88bxrlP06ZGRBu6nv4TxWOqm8zTldvVrXKL39vXQ-klRLvQOx7DwrYJy9ux7WvE5eRL3vVwE-87WSPSBtUrzEJEw-sqyqPHHAGD2qW7K9yk_qPT12PDwgqOi6HXURPDPcAL2giAU-GUBTvJAJX7sJbO69OI95PDHNmTwbTFO-Gj2dPYxwiTyHhFS9kiRoPb_h0zolWrI9RAYoPbTJAb1Q_xm9MOJxPNsDA71QYiU7x98xPXJaJrxNNEM9jw-EvWX12DxgeWs9z7X5vOEMHr2t5H49bcLCPWlSL7zuk8i873QnPQ8WBry9Mz89BITeO5LvLby4l488aouGvd7pqbwb3HE9wfpEvcxiYrwAVFG9nyICvWsDoDvvyi482AeCO_KIgLw98by9ZER9vApq-LrDiZ69u3-svKQt0zy3zpS9NymmPbgaADxZJFe9--Z-vP2FgTsMYlu9cqoQveXKajxMWoc90QX1vVU9T7wnJQ49fuE2u4nrmDt-5Ba9bewtPXVyhjzovsw9ADBjPa7mDDuD3UA-2O1YvENDNbxwzQ2--FV5PZTnVjnr5v287U-9vBHXnDv0E3M8CjoQPRIf7TskYBQ-REtjPX8jPDmUmpe989jkO2ru8DtytLm9lFM2PQ35H7r9mJC93wqXvJlDOjqHy0C9UzCpvcyz9biH6dK79HiQPCj9FLss8eC9LnD9uyAnGDqdqL66A9mRvRpKCLrs9yQ9jLYvvZF2zLpcLSG9vAcoPSdcszkb6qG9sluVPSzZmTjf-L-8SLQuvEMXDzaC9988u0cWPShhJjveoXK8zJC_PZMSqzouQLa8zALSvFjjjTkU5-i9c8kivSLeQ7nirfM83rAIPaATw7h70Ui9glS6vc8-Xbn6Pyw9FeufvYzbPjd81cq966HiPGqJpDl6HAY-cdRAvMrcQzmamak9qo7JOzCDKDn9WJc93Lf6PR1WxDVBSBY-qOGLPdzPLTdbyAy8i6-BPTduOrkrheC9goNmO_QD_rfFj4G9L0WTPaAkITnMAcy8vGj6ujTSpjgtHIK968jPu3oAVTfyDNM5jq5yvQjgujhzMNs9QgLrPPAmnrdNW6287-u4uvDVn7dW2j28S3gSPlKyCLkrTB89nSSivb9r5TdciJ-8aG1EvQUMwje_Gbu9CKtxvUt5lri8Wi69mHHuPEY_hbeQ9bS9BQJYvcYBlDc3Aow96f-LPEXe17fiy0Q8KIk7vTf01bcgADgTQAlIbVABKnMQABpgDREAFAsIBsMd_vb-AAsU6__5DvIiGwAdFwA_DucJIQADCwbjABANAhzRAAAAGAkbBwEA7jMd-gX0_toO1_gZ3hV_AfcbG-YRAdMI7Qf29eYHAAAtAPL9DQ_W3dvtDwAcIAAtznyCOzgTQAlIb1ACKq8GEAwaoAYAAOBBAABAQQAAgkIAAIhCAAA4wgAAuEEAADDBAAAUwgAAiMEAAFjCAABkQgAAcEEAAKjCAAAgQQAAAEEAAFTCAAAwQgAALEIAAHxCAABgwQAA-MEAADzCAAAgwgAAaEIAABxCAADgQAAAwMAAAABBAAAIQgAABMIAAOBAAAAgQQAAAMAAAMDAAABQQQAAuMEAAHBBAAAQQQAAQMAAAOBAAABAwQAAXEIAAJhBAABkQgAALEIAAFxCAABowgAAEMIAAIjBAACQwgAAQMIAAGTCAAA8wgAAMEIAAABBAAB8QgAAtEIAAODAAACowQAAwEIAAFBCAACwwQAAwEEAAGzCAACAvwAAzEIAAIDAAABwwQAAEMIAANhBAADIwQAAjkIAAADCAABAwQAAMMIAAMBAAACQwgAAVEIAAOhBAAC4QQAAQMEAADDBAAAgQgAAoEAAAKjBAAAAQQAA8MEAANhBAADIQgAAQMIAAADCAABcQgAAgEEAABzCAADoQQAAgMAAAEDBAABAwAAASEIAABxCAABAQAAAIEEAAMBAAAA4wgAAoMIAAPDBAABQwgAAoMAAAJBBAAB0QgAA4EEAAIxCAAAUwgAAAEEAADhCAACeQgAAVEIAAEDBAADgwQAAgD8AAADAAADAwQAAIEEAACBBAACQwQAAQEAAACBBAACYwQAAgMAAAIjCAABAwAAAuMEAACRCAADYQQAAmMEAAKhBAAAoQgAAbMIAAJjBAABQwgAAXEIAAExCAABMQgAApkIAADzCAACEQgAAQEEAAODBAAAAAAAAsMEAAPhBAADgwQAAjkIAAIA_AACwQQAAgL8AAEBAAAB4wgAAbEIAADxCAACAwAAAEMEAALjCAADgQQAAAMIAAIjBAACYQQAAiMEAAADAAAAMwgAAcMEAAAxCAADgQAAADEIAACBCAAAgQQAAyEEAACBCAACowQAANEIAALhBAABwQQAAYEIAABjCAACAPwAAgMIAAKbCAAAoQgAArEIAAJhBAAAwQQAAsMEAAFhCAAAwwgAAlsIAAIBAAAAgwQAA4EAAAMhBAADAQCAAOBNACUh1UAEqjwIQABqAAgAAqD0AAMi9AACovQAAVD4AAFC9AAA8PgAAoLwAAMq-AABcPgAAfL4AAIi9AACAOwAAbL4AAAy-AAC4vQAA-j4AAEQ-AADYvQAALD4AABE_AAB_PwAAhj4AAIA7AADYPQAAmr4AALo-AADyvgAAUD0AAOA8AAB8PgAADD4AAHQ-AABAvAAAkr4AAGy-AAC4PQAAML0AAAS-AAAcvgAA-j4AAHS-AAA0PgAAjr4AANg9AABMvgAAdD4AAAQ-AACOvgAAir4AAFy-AACCPgAAgLsAAPg9AAAQPQAAFD4AABA9AAD-PgAA6L0AAKA8AABwPQAApr4AALi9AAAEvgAAND4gADgTQAlIfFABKo8CEAEagAIAADw-AAAkvgAABL4AADG_AACavgAAPL4AAFA9AACIPQAAmD0AAGy-AADIPQAAjr4AAIi9AAC-vgAA6D0AAKC8AAAEPgAAvj4AAKC8AACSPgAADD4AANg9AABwvQAAEL0AABQ-AADovQAAnr4AAKA8AAAwvQAAML0AAOg9AAAEPgAAcD0AAIi9AAA0PgAAyD0AAFw-AACCPgAARL4AAJo-AADSPgAAXL4AANa-AADoPQAAMD0AAFS-AAB_vwAAbD4AAEC8AAAQvQAAyD0AADy-AACmvgAAgLsAADA9AABEPgAAHL4AAAQ-AAD4vQAAUL0AAIi9AABAPAAAEL0AAEw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-218613311_456239053","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13167718392299797581"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"15698221156265996902":{"videoId":"15698221156265996902","docid":"34-5-4-ZF6BFC06F4B556B11","description":"Набор Мышечной Массы ДЛЯ Девушек💪МОЙ Первый ОПЫТ Эктоморфа/Тренировки,Питание🥝 Набор веса ИНСТ - evgenia_zabotaodushe Телеграм - https://t.me/+oDpuP3orjOYxYTVi Программа тренировок 🏋️♂️ • Как...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2079270/e81c8a30f874cc8ded6acb8945c22e03/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Ou-KNAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-Vx0qyGaAmY","linkTemplate":"/video/preview/15698221156265996902?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Набор мышечной массы для девушекмой первый опыт эктоморфа/тренировки, питание","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-Vx0qyGaAmY\",\"src\":\"serp\",\"rvb\":\"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-AwAEPgI_AICFfr59v__AAoIAfP_Av8AHvj-9gMAAAAZ_gjzAAAAAOj99fP9AQAA-_P6_PgAAAAQ8_gEAwAAAO8EAP3_AQAA__D7AQP_AAAG-v8VAAAAABENBQEAAAAA_vX47AAAAAAkBgL7AAEAACAALWz4xjs4E0AJSE5QAiqEAhAAGvABf9cSAJv7L_tn4gsAY_YKAP_5NQBf9hEAiPIOAdwL-AH96OMABPUDADr5DQAj-Sf_xv3Y_8kQAwD8Cfn_BfL2AdT01wEMzcz_BfUOABkE8__1L_v-0hAF_yr1_QAd0wMEIQUE-9oBAPw9BRwBOvz0Bhf99vzVDSb_N-z7_t3w5gUx7RUBRv0f_tMh8Pzt-QgD59MLAMklIP0kzwkB9jYDATAA9f758_cM_grU_PsLA_0i9vH8_er6-Pz5GAv7Nfj_C_wJCTksIgTp4wUKKgrxCCYrFP3pEfABISfi9-H1BAT35wIAFuka9-oC_P0NEg__IAAtVdAROzgTQAlIYVACKs8HEAAawAfmWw-_WsFKPTmER7tb7eE9zgMzvLOx0jwEVqY-0IYTPDaVhTx6pyG8BmZFvc6GobzY1Hm-BQRJvfOGBb1nYpo-TjqbvBrvWDwaG7W9rM7FPf3j97uphr08J7wkPdO31Duw5ws-UbcauwWxAr1kUui8G11qPWWckDycOQE89suOuwKOUrvcmwQ81JPevPztAb1oR-A8VPwfPQBDxTv2Xiy-7sYHPRpknDy8T489K9aFPTufS7xrIlg8jpk_Pd-WH7x1Ziw9povDPP90qDyMsV09YUAFPUL2EL1MFpw8wRBDvaao5TtCBcc85vVWvTXhqDwn8qk9Rx9zPYM7yLt7-og8fVP9vHrQorxmMGY9C8qZPfOBk7zCJ6c9hTkGvZtaFr3NYTI9ZVFYPPtOXbwONpC9hJJTPVdT4Tsseoy8dmVhPMkvLLsbhNm9U0DaPE1i1jp11p08f7n7PChJsrzPD6i9BpWSvTzcYzqcFAs7oEZrPK2bnLuVpWy9RTwEvBO12TzPAw4933k4vUsPtzshn8Y9YswnvQrOBzze8se8f6vrvGyaTTpXrty7_gKLPRDnYTx_ovI91WyPPdcXhTsw-mU8kqu7O93NFbvDPps9E481vSUkEjyBGd28ZLWUPJECVTy25Cc9mP4gPbldILxxc427LmA4PUGvBzwktru90sQcPMHosLraeiG9ZyAePLH_FTsV9RO9UYiAvarBPzqLiri81moXvBwZt7th_9W9RmdUPQE22bkONzs9vMZTvUZcUDjv65u8y73APWoxIzk7dSO8wIFkPWLiLbmUidu9Cd2aPe-96Dg14Sg8NZWavajkRzk7The7mLJCPdbH97hF_s88kOO9OyAWjTnKU5Y8k4eqPBKvADqXoBC9iUEAPZjNELnfNOC6w06sPeoJFbiPEVW96TkzPMnYbbhA2Tk8zClBPZRmnbkngl09Vk-BPS7mm7lYHy895ioxvdLFwDhMqAA9x_Cdvf7uMDkDsKa8EHHaO6DWuzYHlsQ7Wq_xurZLsbcs9129tdRrvdhhVrhsPzm9F6LePCTJ5jfZy4u9OiKfvAGXQDgg6bi8nc2kPfOyBjkCQxi8foQIPIOLsDfNQpa8_DcPvYV1p7j3qKQ8qyDrvPFx3jZlUuO9o6ouPIbuVTjb5h-8EOisPaDkkLiyO6685qZ2u-lGKjhcIWc9sCMKOyjpurfopeK91S5cvd4rrLisbS-9ycJcPScVfbg_40I7e0dSvdTMsbhpi2s8hctPPWqeJbiFTKg8VH9TvXJCnbYgADgTQAlIbVABKnMQABpg7hUAIQ0GA9osHOkEFQsRAQoB8O7kMAAeKwBFLffvHQQn_ubzAPfcFA_HAAAAHfrXFOkA-UMK5QIYGfMEr84pyyF_5AsZHOcI-ckSwfj3-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-EEAAChCAAAQQgAArEIAAHzCAACgQAAAGMIAAMBBAAAAQAAAAMEAAABBAACEQgAAqEEAAMjBAACIQQAAkEEAAFDBAACYQQAAEEEAAI7CAACYQQAA0EEAAFDBAAAAwgAAUMEAAJrCAACowgAAwEAAAIDBAAAwwQAAuMEAACBBAACIwQAAQMAAANDBAAAAQAAAQMEAANDBAABwwQAAQEAAAEzCAAAAQAAAEMEAAEDBAABAQAAAfMIAAPhBAAAcQgAAUEEAAJLCAAAAQQAAgEAAABDCAACAPwAAQMEAAFxCAACUQgAAAAAAACzCAAC4QQAAmMEAAFzCAAAUQgAAQMEAAMhBAADQQQAA0EEAAFjCAADoQQAAAMMAAHzCAAAgwQAAgD8AAGDBAABgQgAAqMEAAKhBAACAQAAABEIAABDBAADQwQAAfMIAALJCAAAIwgAAiMEAAEBAAAD4wSAAOBNACUh1UAEqjwIQABqAAgAABL4AAOI-AACAOwAAhr4AAFC9AABAvAAAJT8AAJq-AAAwvQAAPL4AAEQ-AACyPgAAFL4AACw-AAA0PgAAiL0AANg9AAC4vQAAzj4AAEU_AAB_PwAAmD0AAII-AACKPgAAZL4AAFw-AABQvQAAiD0AAIA7AACWPgAAgDsAAPI-AAAQvQAAvr4AAKg9AADSvgAATD4AADS-AAD-vgAAHL4AAIA7AADCPgAAgLsAAJq-AABcPgAA7j4AAAy-AACWvgAABL4AAIq-AAAwPQAAjj4AACw-AACSvgAA1j4AAMg9AABlPwAArr4AACc_AACCPgAAgr4AAMg9AACivgAA0j4gADgTQAlIfFABKo8CEAEagAIAAGw-AABAvAAA6L0AADW_AABkvgAAED0AAHQ-AAAwvQAAcL0AAOi9AABwvQAAvr4AAOi9AAAZvwAAyL0AAOA8AACIvQAART8AAAQ-AABMPgAADD4AAJa-AAAsPgAAmD0AAHC9AAAkvgAABb8AACw-AADoPQAA3r4AAFA9AADIPQAAcD0AAJg9AABcPgAAZL4AABs_AABcvgAAqr4AAEA8AADKPgAAgDsAAKa-AAAsvgAAgLsAAI4-AAB_vwAAZL4AAOA8AADgvAAA6D0AAOC8AABUvgAAUD0AAOC8AADoPQAA-L0AAEw-AAC4PQAAZD4AAPg9AABQPQAAjr4AAOg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=-Vx0qyGaAmY","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15698221156265996902"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15698221156265996902&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15241686628503717619":{"videoId":"15241686628503717619","docid":"34-6-7-Z48CC7803FF8C3EB8","description":"Видео автора «FreshLife28» в Дзене 🎦: Благодарю ЗА Подписку! Питание до и после тренировки для похудения. Еда после тренировки - обычная и спортивное питание. Протеиновый коктейль или гейнер ?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/751353/736548b8da7d61ff491dcf1020711eab/564x318_1"},"target":"_self","position":"18","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F610b1db7155f3647b1b0cf04","linkTemplate":"/video/preview/15241686628503717619?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"питание до и после тренировки для похудения","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/610b1db7155f3647b1b0cf04\",\"src\":\"serp\",\"rvb\":\"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_AcEA_0A9wb0APoE_wEQFAP69QICAA72_fwCAQAAFg3_-_v_AAAUDPwLBgAAAOz4__P1AAAA8-v--gIAAAAP6wkG-gAAAObvCfoAAAAADPAFAfQDAAEMD_UF_wAAAAUU9Aj-AAAA9v___gAAAAAYCgsBAAAAACAALeXyyzs4E0AJSE5QAiqEAhAAGvABeQcNAODhDwHHAucBJPfiAhES8gB0CxkAtgX8ANX9BQH-pgMAyw4O_wT_Kv8vwxsAp_EK_4HSKQIP_xX_RyX1ANZEBAA-_xUBJ9fxAeX5Mv80A98AxeTmAdXm9wEi4_L-C_EU-RLW-_7wIwL_Bu4BAgDx5gIH0vcFIvQeBPncHgDg9dT9Hwre_wwe8v_K9Av-FA_pAdhJEwMbFgj8CP_0-yXm7QIf1gj08RDm-tc4EgPgBP8E4_jy_irPE_vV9xb-FfQj8jQjCAamGBcDSwwSB-HdGvwK7fQIEgoJ_vI0-Pz_z-MIGOcc9uoz6fsoOw37IAAtaEIHOzgTQAlIYVACKs8HEAAawAexGvu-bDCDPW0Yx7t9zl097nAlPYolQD14tAE-OeoNPQ4MRTsYmAU-gDPrO3-zvbuM4pu95vQrvMXjAj3FVYU-VDBvvZt_Krwr_rq9zPdCPZs5BL2VZzm8o5t4PV7Nizw5Kic-YLB6OznqDzwjEpU9_L0ZPfHUhjv3BdQ9C0HzvCSSDT2s-gE9qJulvWVB-jsHYJu-7D8cPYrECDwdIPi9EMnQvO9eSTwM-Km7VxuNPXLo47z1dlW9KY19PUAbFD2E2Nk91PWfPHedNzr_I9O8dX7APcnoAL3gnAE-doo1PVVi6Dtqc1c9YJTgvA0WMTvfZKU8ubwjPXwhSb0TIzA9i6kyu_c1N73zfPy87yWDPbPSJLwm5hS9EWMjvaYJW7xwVzc7Jz2CPTpHkzzjBZe95ArUvEWSqjyCqKC8pHMbPNeT77yQsYS9IzKsPKv-LTzHizs94JXuPLSAv7zZU8y9vY9-PPB0grxYa229Qo_eu4s-1bwzyZM9sud8PDQR9DtAF408d6ksvYgxxDwBXxs8oKmyvELMJbxbB3e-k_G5PHA07znB5MY8Uv60Pc3ZjLzeqxa9zgAXvYZ8hrwY7MY8OzO2vaDhLDsp9HA9SFw2vEKcoLpVdJq9m1R0Pdo-Hjwt6GK9eFiyPEWrSTy3m6C9WNJAvaJOEjyLbxi-i0BrvdOcMjoyJpi9l5zkPIF8prp3NRS9-22JPRtdzjo7xL-8zwQ5vWeg_zmVDAC9V19YvTNTczihPGI91EO0vFrNpbt_K768a00OvLpkPLlgxEO9kSXYvJTsBTmUidu9Cd2aPe-96Di_f3O9FI06vUxYuDjJiZs84SeOPLuNwjdd2jU9AQ6GvEA6Wrmd-8Y8deENPGQSmLnn_qq8H8qGvPR0gDm8tLw73gQ_PfCspTlxUAa8FRn9vcC3MDdOFu286AgqPEVbYjcSz7s5uvuHPXm8BbjvJm69UwEcu_9aZbgHnWs8R3OEPZ2em7dZ3ao9kcayPCNUXzg1YiG9OaZdPITQwreDcUs8Y3l8vUPL8jeIJKO79aYdvUh2RDhDNB-9rrorOyw96TieZ0e8yr-LPU3l6jguQQE9Q_YLPUi9DTiFero9OiamPMfoaDhYtIQ9VB6dvBv0Rbjf7CQ78BZIvD4cHLiTQ7q9HS14PRJNbrjTyz495zniva1qWjhcIWc9sCMKOyjpurcmQji7HwWJPa3TNbigSlI9BziOPRWSjDiAFra949gfPae7wbhIey29jUIyPpyxqTiOW8w8cD-gvDEkvDcgADgTQAlIbVABKnMQABpg9QQAGh3zC7opBdr_HAocC9cuNfXvEwD_LgBGExHsJSL76PirAP0NKgS9AAAAGxPa6vsACVcg6SX5-On_1q83wRF_FAkYCtcM2-f52AkM8PL38RnwALUCxy845PHkFwgYIAAty-E-OzgTQAlIb1ACKq8GEAwaoAYAABDBAABAwAAAGEIAAKBCAABgwgAAgD8AAIC_AAAAwgAAYMEAAMBBAACIQQAAcEEAAOhBAACAQAAAAEAAAOjBAADAQQAAEMEAAAjCAAAwQQAA0EEAAI7CAACowQAAuEEAAIpCAABwQQAADMIAAFBCAADIQQAAKMIAAKDBAACAPwAAAMIAAKRCAACgwQAAnkIAABBBAABUQgAAgMEAAAhCAABQwQAACMIAAGjCAAA0wgAAgMAAABxCAACYQQAA4MAAAGhCAADAwQAAoMEAAODBAADYQQAA8EEAAFxCAACgQAAAQEAAADBBAABQQQAA-EEAAHBBAACEQgAAHEIAAAzCAACwwQAAAMEAAIBBAACCQgAAAMAAAKDAAABwQQAAFEIAAMrCAAC4QgAA6MEAACTCAADgwQAAkMEAAJhBAACswgAARMIAAMDAAAAEQgAAhkIAADBBAACgQAAA0MEAABjCAAAoQgAAQMAAAADCAAAgQgAA4EEAABBBAABAwAAAGMIAAPBBAADoQQAAUEEAAMhBAAAowgAAgMAAAJBBAABwQQAAqEEAADRCAABwQQAAEEEAALBBAAAIwgAAEEEAAIbCAAC2wgAAgMAAAGxCAABAwQAALEIAAJDCAADowQAAQMAAAEBCAAD4QQAA4EEAAODBAAB4QgAAbEIAADxCAABcwgAAiMEAAIhBAACKwgAAkMEAAMDBAACoQQAAwEAAAJDCAABYwgAAfMIAAODAAACiwgAAqMEAAMBAAAAgwQAAwMAAADDBAAAgQgAA2EEAAABCAABkQgAAKEIAAADBAAAwQQAA4EEAACDCAABYQgAAIEEAABDBAAA4wgAAmMIAAJBBAADYQQAAQEEAADDCAAAAwAAAuMEAAFDBAADQQQAAjsIAAChCAABAQAAAnsIAAFDCAADIQQAA0MEAAETCAAD4QQAAnsIAAAzCAADAwQAA_kIAAJbCAAA0wgAAaMIAALDCAACAvwAASMIAALDBAACCQgAAgsIAAJBBAACwQQAAMMEAACRCAAC4QQAAEMEAAL5CAAAgwgAAkEEAAMDBAAAgQiAAOBNACUh1UAEqjwIQABqAAgAAnj4AAFC9AAA8PgAAVD4AAHy-AABQPQAAlj4AAN6-AADGPgAA-L0AAPg9AAAQvQAAUD0AAOi9AAAUPgAApj4AAHw-AACgvAAAED0AAD0_AAB_PwAAHD4AAGw-AACqPgAAgDsAAAQ-AAAMvgAAED0AACw-AAAsPgAA-D0AAII-AABUPgAAUD0AAKi9AABwvQAAQDwAAOq-AADCvgAAnj4AADy-AABwvQAA-L0AAFy-AAAUPgAAHD4AADy-AAAcvgAAcL0AAIK-AACgvAAAhj4AAGQ-AABMPgAAyj4AACw-AAB_PwAAFb8AAK4-AACoPQAAlr4AAKI-AACIvQAABD4gADgTQAlIfFABKo8CEAEagAIAACQ-AAB0vgAAFL4AAFG_AADgPAAA6D0AAJg9AACIvQAAXL4AADC9AADYPQAAZL4AAMi9AAC-vgAAQLwAAOC8AACAuwAAGz8AAKg9AAAsPgAAnj4AACQ-AADYPQAAcD0AAEA8AADgvAAAmr4AALg9AACAOwAAUL0AACQ-AABQPQAALD4AAFC9AAAQPQAALL4AAIY-AAA8vgAAkr4AAIg9AAC6PgAAEL0AAFy-AACIPQAAUL0AADA9AAB_vwAAmD0AAJo-AADYPQAAgDsAAPi9AACavgAAmD0AAPg9AAAcPgAAUL0AAOg9AAAcPgAAMD0AABA9AABQPQAAFL4AAPg9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/610b1db7155f3647b1b0cf04","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["15241686628503717619"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"1577075510860229088":{"videoId":"1577075510860229088","docid":"34-4-0-Z00D0EB55B7ADB90F","description":"Мой блог о здоровье, тренировках, питании, мотивации и долголетии. Здесь вы не только найдёте полезную информацию, но и получите поддержку единомышленников. https://vk.com/pavel.korpachev...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3445218/6bf542aaef2857b1d52ce24a61e6f322/564x318_1"},"target":"_self","position":"19","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6022cc7ed6ee5732492fb44c","linkTemplate":"/video/preview/1577075510860229088?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес-тренировка верха тела для девушек | Павел Корпачев | Дзен","related_orig_text":"Спроси о питании и тренировках — Девушки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Спроси о питании и тренировках — Девушки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6022cc7ed6ee5732492fb44c\",\"src\":\"serp\",\"rvb\":\"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_gAJ8AD_-wb-Af4M-PH3_v0A_gII8v0F_gAN9gDvAwEAAPMCB_D-AAAA8voF-_sAAAAG8QoAAwAAAAry9gz6AAAA7f4GBf8BAADx8gEB9QIAAQUD-vb_AAAAFAsCDv4AAADz5vf8AAAAACEA9wQBAQAAIAAtaITMOzgTQAlITlACKoQCEAAa8AF_-OYD9gYmAx4c7QATARcC9AH4AAn9-QDUK-UB6vUNAMnl_AEF4RX_Su3fAgAa8wDiCfL_m_QMAQsAD__u4_sA3SryAO_s_AH6Be4BBMYH_xAI-__iAwH_5_gCAPcKFwAh8Sr_DeH8_tL9DQH-6gADBBQIABbfIATw3O0DJ_IKAeUK-vgEE_4E3Br0_fDr_P4DEAf_-hUcAAsRE_7nG-ABJgD3_g_i9wL1DO371wsN-gn16QW4BPz_NtYCB0XjBP8NAQv_CPn3_QcG-ADa___83_sDBQD79_UJ7wn75_cDAxLTCQcHA_71Av_5DBsd-fUgAC2dajc7OBNACUhhUAIqzwcQABrAB-i7o7517Dk7b7CBPK2FKb7dfWk9lOmGOieFGT1_9V08ozqdPDAcXj2kPuI7-9L2PLby8j1qB1K9-mQBvMFCrD0cwy07s5SRvKyOGrwOjqs6o5GuuwrFbD0z2QQ9kUeRu47IJz7zRGY9sGgjvKn4Tz4SgwC91GGFPK9E4D06shI9AMl0vF0XHj6wMdS8_ao3PCZVC76pjUU9OCYwvYogHr5JC7w80QoHvWWxwzyo_6w8aeTzvOr2KL3fWty80-OtvPBZzTyscoA7RtJuPFkyN77UeA499Li5PJPF_T3A5Kk7MxUCvcReKD41rR48udNnvLeLH72HicY8_3tLvANSDD1SZC2960Ecu9fDdz3Z3Y29YK1aPA3Skr3swgq9L3mTu8wv3rsM_A09Z7eWPGAhEz0b3IE9TojOOzdMiT2N_TY9yyrPuoVev721MIA99w0jPDngqT31-5k94GgFvM8PqL0GlZK9PNxjOkC04DylqqQ8SG5NvL2fxD1qnV08qe-hPHeptz0ECSW9cYWBPEypC75EjY29rw96unXkCL4SPso8ZnE1PJGsTb2P0ts82h49vGhpXb1aiho9Ma-Gu6xx9rx8j2S9gMKPOhtnMz3bifK92apqu0miZ77DjpA9mUTeOgkTi725Ioy8MbH5un8OGL2gZ5g8pqxPOx3ejb1y22O9zUo7OqEUzb0PDzy8Ifq9OjtiQz0dhsA9QeJsuQa74b0qgX69h_-uOppmNT2BSNq8PCSpu5dAxjvLTTS-9iXHONyNVD3YRAY9MyVlOaIuLbwZzJo9-XDBucM5mb0sZZm9nXGlOQd5_b3CaDY9Jfe-uOEghLse8fU8_8wuuaUVXzyG-Yw93_cnOVbmd70hAp49Ix9aOSLwUbwI19K8s3KrN7sUsj0OJzq9ACmluWIG9LyOyxg9nxWSuIM3r73o9tK86ceNtw2wJb2KciG6xpYuOcsPnL2vMX69ZGWguAsKA77T-RA---mxuVk_DL2u7yg9M5NNuD_JeDyeAb89e0CHtlaZ6T2XdR-9AXsZOEagFb2NmaQ9Hm-StwwpdTwe5gY9gy1YN1ifzL2mLjQ9g38sOYm247ysj4e8FNr9OLBfBr3Ar9E9UU1nOI-BZj07RT29LqMjuPPPtz37TVI9xCwiuVbaPbxLeBI-UrIIuX0M8TwRc4S9Tb6VN7CH3boCZRO-66R4OIkv7jzLdi89hrW8uCG5C70J9dk8du_BN4AWtr3j2B89p7vBuHJuEz0kjPC80z17tiikCz3JGpo7yAkhOCAAOBNACUhtUAEqcxAAGmDoEwAf7eEJuvIK1O8uDR_u--j38_EnABX4AEsLIfwh_wgL--8A_e0Q38IAAAA0KfIQ-wD2Tj7bP9jmGhf-yxzhBn_mEP0e-h8B--TeG_TH_uTyDSoAwRLkHQvfOvjqEBUgAC0AHk47OBNACUhvUAIqjwIQABqAAgAAiL0AANg9AACOPgAAsr4AAAy-AADgvAAAbD4AAAO_AACSvgAAgLsAAI4-AADgvAAAED0AALq-AABAvAAAoLwAAEQ-AADYvQAA7j4AAFc_AABpPwAA5j4AALY-AACKPgAAUD0AADQ-AACKvgAAyD0AAFQ-AADOPgAAuD0AALI-AABAvAAAHD4AAMa-AAB8vgAAUD0AAAy-AABkvgAA4DwAAFC9AACovQAAmr4AAOi9AADmvgAA3j4AACS-AADmvgAAFL4AAOi9AACoPQAAuD0AAM4-AABAPAAAZD4AAFA9AAB_PwAAVL4AAAw-AACIPQAACb8AAMg9AABcvgAApj4gADgTQAlIfFABKo8CEAEagAIAAFC9AACYPQAAHL4AAEu_AAC4vQAAoLwAAPg9AAAsvgAAED0AAOA8AABQvQAATL4AAGS-AADSvgAABL4AAPg9AADIPQAAQT8AANg9AACiPgAAFL4AAJi9AABkPgAAHL4AALi9AABUPgAAir4AAPg9AAAMvgAATL4AAKg9AAAkPgAAoDwAAEC8AAAwPQAAqL0AADQ-AAA8vgAAVL4AANi9AADOPgAAQLwAANq-AACYvQAAmr4AAAQ-AAB_vwAA4r4AAFC9AABMPgAARD4AAFC9AADCvgAAVD4AACw-AABQPQAAqL0AADw-AABQvQAAoDwAAIg9AAAUvgAA6L0AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/6022cc7ed6ee5732492fb44c","parent-reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["1577075510860229088"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"7445884467757258253":{"videoId":"7445884467757258253","title":"Развеиваем мифы \u0007[о\u0007] \u0007[питании\u0007] \u0007[и\u0007] \u0007[тренировках\u0007]! / Как питаться спортсмену?","cleanTitle":"Развеиваем мифы о питании и тренировках! / Как питаться спортсмену?","host":{"title":"YouTube","href":"http://www.youtube.com/live/_VkXPfR8mLI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_VkXPfR8mLI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDLXpYQ2hKV3BVT0tMR2g1M3Z0bHI1Zw==","name":"Ксения Глинкина","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9A%D1%81%D0%B5%D0%BD%D0%B8%D1%8F+%D0%93%D0%BB%D0%B8%D0%BD%D0%BA%D0%B8%D0%BD%D0%B0","origUrl":"http://www.youtube.com/@KseniiaGlinkina","a11yText":"Ксения Глинкина. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":914,"text":"15:14","a11yText":"Süre 15 dakika 14 saniye","shortText":"15 dk."},"views":{"text":"194,5bin","a11yText":"194,5 bin izleme"},"date":"20 eyl 2022","modifyTime":1663632000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_VkXPfR8mLI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_VkXPfR8mLI","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":914},"parentClipId":"7445884467757258253","href":"/preview/7445884467757258253?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/7445884467757258253?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2808264113039861267":{"videoId":"2808264113039861267","title":"Ирина Пименова — Видео от \u0007[Спроси\u0007] \u0007[о\u0007] \u0007[питании\u0007] \u0007[и\u0007] \u0007[тренировках\u0007] — \u0007[Девушки\u0007]","cleanTitle":"Ирина Пименова — Видео от Спроси о питании и тренировках — Девушки","host":{"title":"VK Видео","href":"http://vk.com/video-152553389_456239018","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=6a11476e6e85dfe9&id=456239018&loop=0&oid=-152553389\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE1MjU1MzM4OQ==","name":"Спроси о питании и тренировках — Девушки","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","a11yText":"Спроси о питании и тренировках — Девушки. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":44,"text":"00:44","a11yText":"Süre 44 saniye","shortText":""},"views":{"text":"3,6bin","a11yText":"3,6 bin izleme"},"date":"5 eyl 2017","modifyTime":1504633846000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=6a11476e6e85dfe9&id=456239018&loop=0&oid=-152553389","playerId":"vk","videoUrl":"http://vk.com/video-152553389_456239018","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":44},"parentClipId":"2808264113039861267","href":"/preview/2808264113039861267?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/2808264113039861267?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3497973689577553337":{"videoId":"3497973689577553337","title":"Лена Рыкова, \u0007[тренировка\u0007] — Видео от \u0007[Спроси\u0007] \u0007[о\u0007] \u0007[питании\u0007] \u0007[и\u0007] \u0007[тренировках\u0007] — \u0007[Девушк...","cleanTitle":"Лена Рыкова, тренировка — Видео от Спроси о питании и тренировках — Девушки","host":{"title":"VK Видео","href":"http://vk.com/video-152553389_456239017","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=aad6b51a6baaedb2&id=456239017&loop=0&oid=-152553389\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE1MjU1MzM4OQ==","name":"Спроси о питании и тренировках — Девушки","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","a11yText":"Спроси о питании и тренировках — Девушки. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":39,"text":"00:39","a11yText":"Süre 39 saniye","shortText":""},"date":"4 eyl 2017","modifyTime":1504549540000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=aad6b51a6baaedb2&id=456239017&loop=0&oid=-152553389","playerId":"vk","videoUrl":"http://vk.com/video-152553389_456239017","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":39},"parentClipId":"3497973689577553337","href":"/preview/3497973689577553337?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/3497973689577553337?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11842226203567764049":{"videoId":"11842226203567764049","title":"10 принципов \u0007[питания\u0007] фитнес-\u0007[девушек\u0007]! | Денис Семенихин | Дзен","cleanTitle":"10 принципов питания фитнес-девушек! | Денис Семенихин | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/62699826bb8a5261a276951b?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vLkQ1aAulRRc?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZTQwNDFlNWE0NzAwMzYwNzI3ZjNhYjY=","name":"Денис Семенихин","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%B5%D0%BD%D0%B8%D1%81+%D0%A1%D0%B5%D0%BC%D0%B5%D0%BD%D0%B8%D1%85%D0%B8%D0%BD","a11yText":"Денис Семенихин. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":496,"text":"8:16","a11yText":"Süre 8 dakika 16 saniye","shortText":"8 dk."},"views":{"text":"1,1bin","a11yText":"1,1 bin izleme"},"date":"27 nis 2022","modifyTime":1651042800000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vLkQ1aAulRRc?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/62699826bb8a5261a276951b","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":496},"parentClipId":"11842226203567764049","href":"/preview/11842226203567764049?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/11842226203567764049?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12514013374433038308":{"videoId":"12514013374433038308","title":"про Спорт, мои \u0007[тренировки\u0007], \u0007[Питание\u0007] \u0007[и\u0007] УХОД за телом и лицом","cleanTitle":"про Спорт, мои тренировки, Питание и УХОД за телом и лицом","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qkDN0rzTmYY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qkDN0rzTmYY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZXQ3Vl80STgxTzBwYUtxYjdEQnBHZw==","name":"Liza Gysevskaya","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Liza+Gysevskaya","origUrl":"http://www.youtube.com/@LizaGysevskaya","a11yText":"Liza Gysevskaya. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1486,"text":"24:46","a11yText":"Süre 24 dakika 46 saniye","shortText":"24 dk."},"views":{"text":"140,6bin","a11yText":"140,6 bin izleme"},"date":"17 ara 2021","modifyTime":1639740751000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/qkDN0rzTmYY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qkDN0rzTmYY","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":1486},"parentClipId":"12514013374433038308","href":"/preview/12514013374433038308?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/12514013374433038308?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13181796160951299251":{"videoId":"13181796160951299251","title":"Женские \u0007[тренировки\u0007]. День 3. Подробнее \u0007[о\u0007] \u0007[питании\u0007] \u0007[и\u0007] нагрузках","cleanTitle":"Женские тренировки. День 3. Подробнее о питании и нагрузках","host":{"title":"YouTube","href":"http://www.youtube.com/live/HrqnyGD-Bpk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HrqnyGD-Bpk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVkZZbnQwRmc0RGtlTlFsUnF0NTkwZw==","name":"Правильный Бодибилдинг","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D1%80%D0%B0%D0%B2%D0%B8%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D0%91%D0%BE%D0%B4%D0%B8%D0%B1%D0%B8%D0%BB%D0%B4%D0%B8%D0%BD%D0%B3","origUrl":"http://www.youtube.com/@AleksandrPasko","a11yText":"Правильный Бодибилдинг. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1699,"text":"28:19","a11yText":"Süre 28 dakika 19 saniye","shortText":"28 dk."},"views":{"text":"6,3bin","a11yText":"6,3 bin izleme"},"date":"2 mar 2016","modifyTime":1456876800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/HrqnyGD-Bpk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=HrqnyGD-Bpk","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":1699},"parentClipId":"13181796160951299251","href":"/preview/13181796160951299251?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/13181796160951299251?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9051413523839229051":{"videoId":"9051413523839229051","title":"Что ЕСТЬ до и после \u0007[тренировки\u0007]? МИФЫ \u0007[о\u0007] \u0007[питании\u0007], Примеры | Twinsfit","cleanTitle":"Что ЕСТЬ до и после тренировки? МИФЫ о питании, Примеры | Twinsfit","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qPo-n92Dvk8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qPo-n92Dvk8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWWpxS2hoRWlvUk91azVTeVZ0clBCQQ==","name":"TWINSFIT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=TWINSFIT","origUrl":"http://www.youtube.com/@TWINSFIT","a11yText":"TWINSFIT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":348,"text":"5:48","a11yText":"Süre 5 dakika 48 saniye","shortText":"5 dk."},"date":"8 ağu 2021","modifyTime":1628425426000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/qPo-n92Dvk8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qPo-n92Dvk8","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":348},"parentClipId":"9051413523839229051","href":"/preview/9051413523839229051?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/9051413523839229051?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1677903551576728970":{"videoId":"1677903551576728970","title":"Видео Как питаться ДО и ПОСЛЕ тренировки (Jerry Love Body)","cleanTitle":"Видео Как питаться ДО и ПОСЛЕ тренировки (Jerry Love Body)","host":{"title":"ОК","href":"http://ok.ru/video/8521647413","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/8521647413?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":527,"text":"8:47","a11yText":"Süre 8 dakika 47 saniye","shortText":"8 dk."},"views":{"text":"3,2bin","a11yText":"3,2 bin izleme"},"date":"26 mayıs 2015","modifyTime":1432657521000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/8521647413?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/8521647413","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":527},"parentClipId":"3499174320392172697","href":"/preview/1677903551576728970?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/1677903551576728970?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3499174320392172697":{"videoId":"3499174320392172697","title":"Как питаться ДО и После \u0007[тренировки\u0007] (Jerry Love Body) — Видео от 90-60-90 | Спортивные \u0007[девушки\u0007...","cleanTitle":"Как питаться ДО и После тренировки (Jerry Love Body) — Видео от 90-60-90 | Спортивные девушки","host":{"title":"VK Видео","href":"http://vk.com/video-39728801_171536924","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=270fcb15e05e84c6&id=171536924&loop=0&oid=-39728801\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzM5NzI4ODAx","name":"90-60-90 | Спортивные девушки","isVerified":false,"subscribersCount":0,"url":"/video/search?text=90-60-90+%7C+%D0%A1%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D0%B2%D0%BD%D1%8B%D0%B5+%D0%B4%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","a11yText":"90-60-90 | Спортивные девушки. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":527,"text":"8:47","a11yText":"Süre 8 dakika 47 saniye","shortText":"8 dk."},"views":{"text":"15bin","a11yText":"15 bin izleme"},"date":"1 ara 2015","modifyTime":1448998562000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=270fcb15e05e84c6&id=171536924&loop=0&oid=-39728801","playerId":"vk","videoUrl":"http://vk.com/video-39728801_171536924","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":527},"parentClipId":"3499174320392172697","href":"/preview/3499174320392172697?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/3499174320392172697?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5690265624670014998":{"videoId":"5690265624670014998","title":"КАК питаться ДО и ПОСЛЕ тренировки","cleanTitle":"КАК питаться ДО и ПОСЛЕ тренировки","host":{"title":"Mail.ru","href":"http://my.mail.ru/mail/bogarinova/video/460/15717.html","playerUri":"\u003ciframe src=\"//my.mail.ru/video/embed/247387393240350053?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"mailru_new","providerName":"video.mail.ru","sourceHost":"video.mail.ru","name":"video.mail.ru","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fmy.mail.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":527,"text":"8:47","a11yText":"Süre 8 dakika 47 saniye","shortText":"8 dk."},"date":"2 nis 2017","modifyTime":1491139694000,"isExternal":false,"player":{"embedUrl":"https://my.mail.ru/video/embed/247387393240350053?autoplay=1&wmode=opaque","playerId":"mailru_new","videoUrl":"http://video.mail.ru/mail/bogarinova/460/15717.html","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":527},"parentClipId":"3499174320392172697","href":"/preview/5690265624670014998?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/5690265624670014998?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6513634195871906295":{"videoId":"6513634195871906295","title":"КАК питаться ДО и ПОСЛЕ тренировки","cleanTitle":"КАК питаться ДО и ПОСЛЕ тренировки","host":{"title":"YouTube","href":"http://www.youtube.com/v/h7lzYUf6YcE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/h7lzYUf6YcE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":527,"text":"8:47","a11yText":"Süre 8 dakika 47 saniye","shortText":"8 dk."},"views":{"text":"317,7bin","a11yText":"317,7 bin izleme"},"date":"16 nis 2015","modifyTime":1429142400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/h7lzYUf6YcE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=h7lzYUf6YcE","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":527},"parentClipId":"3499174320392172697","href":"/preview/6513634195871906295?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/6513634195871906295?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2985706939360569672":{"videoId":"2985706939360569672","title":"Питаюсь И Тренируюсь КАК Кендалл Дженнер // рецепты, лайфхаки, уход за собой, что я ем за день?","cleanTitle":"Питаюсь И Тренируюсь КАК Кендалл Дженнер // рецепты, лайфхаки, уход за собой, что я ем за день?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=fqV2zGVLm0o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fqV2zGVLm0o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDLUdBWmVFSU1UbWwwR1A4WmNRMW1WUQ==","name":"Kristina Laktionova","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Kristina+Laktionova","origUrl":"http://www.youtube.com/@KRISTINASBLOG","a11yText":"Kristina Laktionova. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":524,"text":"8:44","a11yText":"Süre 8 dakika 44 saniye","shortText":"8 dk."},"views":{"text":"898bin","a11yText":"898 bin izleme"},"date":"2 tem 2021","modifyTime":1625238079000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/fqV2zGVLm0o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=fqV2zGVLm0o","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":524},"parentClipId":"2985706939360569672","href":"/preview/2985706939360569672?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/2985706939360569672?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11738773858400607031":{"videoId":"11738773858400607031","title":"Женские \u0007[тренировки\u0007]. День 3. Подробнее \u0007[о\u0007] \u0007[питании\u0007] \u0007[и\u0007] нагрузках","cleanTitle":"Женские тренировки. День 3. Подробнее о питании и нагрузках","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/60c43a062c4e5a3cc5b7d47c?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v4ySKyKXxB2k?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MGM0MjIzZDJjNGU1YTNjYzViN2NmMDc=","name":"Правильный Бодибилдинг","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D1%80%D0%B0%D0%B2%D0%B8%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%D0%91%D0%BE%D0%B4%D0%B8%D0%B1%D0%B8%D0%BB%D0%B4%D0%B8%D0%BD%D0%B3","a11yText":"Правильный Бодибилдинг. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1698,"text":"28:18","a11yText":"Süre 28 dakika 18 saniye","shortText":"28 dk."},"date":"3 mar 2016","modifyTime":1456955726000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v4ySKyKXxB2k?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/60c43a062c4e5a3cc5b7d47c","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":1698},"parentClipId":"11738773858400607031","href":"/preview/11738773858400607031?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/11738773858400607031?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15171478356512818604":{"videoId":"15171478356512818604","title":"Сушка тела \u0007[питание\u0007] \u0007[и\u0007] \u0007[тренировки\u0007] для \u0007[девушек\u0007]","cleanTitle":"Сушка тела питание и тренировки для девушек","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=8HvXEPgt9Fo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8HvXEPgt9Fo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMnJ4cWpNdl9lWHFtbU5IT0lYM2ltZw==","name":"NATALIA ZORINA","isVerified":false,"subscribersCount":0,"url":"/video/search?text=NATALIA+ZORINA","origUrl":"http://www.youtube.com/@NatalyZorina","a11yText":"NATALIA ZORINA. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1664,"text":"27:44","a11yText":"Süre 27 dakika 44 saniye","shortText":"27 dk."},"views":{"text":"47,3bin","a11yText":"47,3 bin izleme"},"date":"2 mar 2015","modifyTime":1425254400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/8HvXEPgt9Fo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=8HvXEPgt9Fo","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":1664},"parentClipId":"15171478356512818604","href":"/preview/15171478356512818604?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/15171478356512818604?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10042081839482542876":{"videoId":"10042081839482542876","title":"\u0007[Спросите\u0007] у Зины Руденко. Ответы на \u0007[вопросы\u0007] \u0007[о\u0007] \u0007[питании\u0007], \u0007[тренировках\u0007], красоте и зд...","cleanTitle":"Спросите у Зины Руденко. Ответы на вопросы о питании, тренировках, красоте и здоровье.","host":{"title":"VK Видео","href":"http://vk.com/video/playlist/-62167841_50981011","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=680519d482b215c1&id=166677678&loop=0&oid=-62167841\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tOw==","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1050,"text":"17:30","a11yText":"Süre 17 dakika 30 saniye","shortText":"17 dk."},"date":"15 ara 2013","modifyTime":1387056624000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=680519d482b215c1&id=166677678&loop=0&oid=-62167841","playerId":"vk","videoUrl":"http://vk.com/video/playlist/-62167841_50981011","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":1050},"parentClipId":"10042081839482542876","href":"/preview/10042081839482542876?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/10042081839482542876?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5872485291525390372":{"videoId":"5872485291525390372","title":"\u0007[Девушка\u0007] бодибилдер - почему не растут ягодицы и спина | 5 ошибок в \u0007[тренировках\u0007] и \u0007[питании\u0007]","cleanTitle":"Девушка бодибилдер - почему не растут ягодицы и спина | 5 ошибок в тренировках и питании","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=tn2b8S01Dtk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tn2b8S01Dtk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDR3IxaGtac09wRXdGdVJGLVZ0NGI3UQ==","name":"Идем к Цели","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%98%D0%B4%D0%B5%D0%BC+%D0%BA+%D0%A6%D0%B5%D0%BB%D0%B8","origUrl":"http://www.youtube.com/@IdemkSeli","a11yText":"Идем к Цели. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3575,"text":"59:35","a11yText":"Süre 59 dakika 35 saniye","shortText":"59 dk."},"views":{"text":"21bin","a11yText":"21 bin izleme"},"date":"6 tem 2025","modifyTime":1751785724000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/tn2b8S01Dtk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=tn2b8S01Dtk","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":3575},"parentClipId":"5872485291525390372","href":"/preview/5872485291525390372?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/5872485291525390372?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17429722975146539051":{"videoId":"17429722975146539051","title":"Я изучила \u0007[питание\u0007] \u0007[и\u0007] \u0007[тренировки\u0007] Кэндалл Дженнер и вот что поняла. — Видео от Арина Рыков...","cleanTitle":"Я изучила питание и тренировки Кэндалл Дженнер и вот что поняла. — Видео от Арина Рыкова GymGirl | Онлайн фитнес | Питание","host":{"title":"VK Видео","href":"http://vk.com/video-229413653_456239048","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=be0e6bac61d39c55&id=456239048&loop=0&oid=-229413653\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyOTQxMzY1Mw==","name":"Арина Рыкова GymGirl | Онлайн фитнес | Питание","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D1%80%D0%B8%D0%BD%D0%B0+%D0%A0%D1%8B%D0%BA%D0%BE%D0%B2%D0%B0+GymGirl+%7C+%D0%9E%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","a11yText":"Арина Рыкова GymGirl | Онлайн фитнес | Питание. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":645,"text":"10:45","a11yText":"Süre 10 dakika 45 saniye","shortText":"10 dk."},"views":{"text":"3,5bin","a11yText":"3,5 bin izleme"},"date":"27 mar 2025","modifyTime":1743093233000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=be0e6bac61d39c55&id=456239048&loop=0&oid=-229413653","playerId":"vk","videoUrl":"http://vk.com/video-229413653_456239048","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":645},"parentClipId":"17429722975146539051","href":"/preview/17429722975146539051?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/17429722975146539051?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13167718392299797581":{"videoId":"13167718392299797581","title":"Привычки здоровых и ухоженных \u0007[девушек\u0007] | \u0007[питание\u0007], \u0007[тренировки\u0007], психология — Видео от Шопог...","cleanTitle":"Привычки здоровых и ухоженных девушек | питание, тренировки, психология — Видео от Шопоголик Alina","host":{"title":"VK Видео","href":"http://vk.com/video-218613311_456239053","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=f902830dec755d71&id=456239053&loop=0&oid=-218613311\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxODYxMzMxMQ==","name":"Шопоголик Alina","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A8%D0%BE%D0%BF%D0%BE%D0%B3%D0%BE%D0%BB%D0%B8%D0%BA+Alina","a11yText":"Шопоголик Alina. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":493,"text":"8:13","a11yText":"Süre 8 dakika 13 saniye","shortText":"8 dk."},"date":"3 haz 2025","modifyTime":1748944021000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=f902830dec755d71&id=456239053&loop=0&oid=-218613311","playerId":"vk","videoUrl":"http://vk.com/video-218613311_456239053","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":493},"parentClipId":"13167718392299797581","href":"/preview/13167718392299797581?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/13167718392299797581?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15698221156265996902":{"videoId":"15698221156265996902","title":"Набор мышечной массы для \u0007[девушек\u0007]мой первый опыт эктоморфа/\u0007[тренировки\u0007], \u0007[питание\u0007]","cleanTitle":"Набор мышечной массы для девушекмой первый опыт эктоморфа/тренировки, питание","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=-Vx0qyGaAmY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-Vx0qyGaAmY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWk5CN2R2b0tENWZDRTNpYVYwNmg4dw==","name":"Евгения Забота о Душе","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D1%8F+%D0%97%D0%B0%D0%B1%D0%BE%D1%82%D0%B0+%D0%BE+%D0%94%D1%83%D1%88%D0%B5","origUrl":"http://www.youtube.com/@evgenia_zabotaodushe","a11yText":"Евгения Забота о Душе. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":587,"text":"9:47","a11yText":"Süre 9 dakika 47 saniye","shortText":"9 dk."},"views":{"text":"73,8bin","a11yText":"73,8 bin izleme"},"date":"26 nis 2021","modifyTime":1619384876000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/-Vx0qyGaAmY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-Vx0qyGaAmY","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":587},"parentClipId":"15698221156265996902","href":"/preview/15698221156265996902?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/15698221156265996902?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15241686628503717619":{"videoId":"15241686628503717619","title":"\u0007[питание\u0007] до и после \u0007[тренировки\u0007] для похудения","cleanTitle":"питание до и после тренировки для похудения","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/610b1db7155f3647b1b0cf04?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vTHb2714M86I?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MTA0NGE4NjgxZjYxMjU3MWQ5YjY3MWQ=","name":"FreshLife28","isVerified":false,"subscribersCount":0,"url":"/video/search?text=FreshLife28","a11yText":"FreshLife28. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":353,"text":"5:53","a11yText":"Süre 5 dakika 53 saniye","shortText":"5 dk."},"date":"6 ağu 2015","modifyTime":1438844086000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vTHb2714M86I?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/610b1db7155f3647b1b0cf04","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":353},"parentClipId":"15241686628503717619","href":"/preview/15241686628503717619?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/15241686628503717619?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1577075510860229088":{"videoId":"1577075510860229088","title":"Фитнес-\u0007[тренировка\u0007] верха тела для \u0007[девушек\u0007] | Павел Корпачев | Дзен","cleanTitle":"Фитнес-тренировка верха тела для девушек | Павел Корпачев | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6022cc7ed6ee5732492fb44c?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vLQ58HI06RQ4?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZWJhZGY5NGQ4NmNlNzJjYjRiMWU2ZGU=","name":"Павел Корпачев","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D0%B0%D0%B2%D0%B5%D0%BB+%D0%9A%D0%BE%D1%80%D0%BF%D0%B0%D1%87%D0%B5%D0%B2","a11yText":"Павел Корпачев. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":136,"text":"2:16","a11yText":"Süre 2 dakika 16 saniye","shortText":"2 dk."},"views":{"text":"83bin","a11yText":"83 bin izleme"},"date":"9 şub 2021","modifyTime":1612895301000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vLQ58HI06RQ4?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6022cc7ed6ee5732492fb44c","reqid":"1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL","duration":136},"parentClipId":"1577075510860229088","href":"/preview/1577075510860229088?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","rawHref":"/video/preview/1577075510860229088?parent-reqid=1765455332057296-2656022696768960061-balancer-l7leveler-kubr-yp-vla-102-BAL&text=%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8+%D0%BE+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8+%D0%B8+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85+%E2%80%94+%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"6560226967689600617102","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Спроси о питании и тренировках — Девушки","queryUriEscaped":"%D0%A1%D0%BF%D1%80%D0%BE%D1%81%D0%B8%20%D0%BE%20%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B8%20%D0%B8%20%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0%D1%85%20%E2%80%94%20%D0%94%D0%B5%D0%B2%D1%83%D1%88%D0%BA%D0%B8","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}