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Ссылка в первом комменте!!! Тайм коды для удобства просмотра: 0:01 - форма...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2833826/2b2804e400bcc96b82614933aee196b8/564x318_1"},"target":"_self","position":"15","reqid":"1765438408242901-1466182595881627495-balancer-l7leveler-kubr-yp-sas-246-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9LcHypGAJA4","linkTemplate":"/video/preview/132616212156252742?parent-reqid=1765438408242901-1466182595881627495-balancer-l7leveler-kubr-yp-sas-246-BAL&text=%D0%A1%D1%83%D1%88%D0%BA%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Все о Сушке 2025 + форма ДО и После / Фарма, питание, тренировки, 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