{"pages":{"search":{"query":"Твой Тренер","originalQuery":"Твой Тренер","serpid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","parentReqid":"","serpItems":[{"id":"3418246443301841559-0-0","type":"videoSnippet","props":{"videoId":"3418246443301841559"},"curPage":0},{"id":"7702365595833889103-0-1","type":"videoSnippet","props":{"videoId":"7702365595833889103"},"curPage":0},{"id":"8707278755704828814-0-2","type":"videoSnippet","props":{"videoId":"11303217126209376720"},"curPage":0},{"id":"3931534142392332255-0-3","type":"videoSnippet","props":{"videoId":"3931534142392332255"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCi0LLQvtC5INCi0YDQtdC90LXRgAo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","ui":"desktop","yuid":"7323440671765151943"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"4024943252040156405-0-5","type":"videoSnippet","props":{"videoId":"4024943252040156405"},"curPage":0},{"id":"11067975546179765726-0-6","type":"videoSnippet","props":{"videoId":"11067975546179765726"},"curPage":0},{"id":"16195860657847434914-0-7","type":"videoSnippet","props":{"videoId":"16195860657847434914"},"curPage":0},{"id":"9805366553968381348-0-8","type":"videoSnippet","props":{"videoId":"9805366553968381348"},"curPage":0},{"id":"10293034774718401616-0-9","type":"videoSnippet","props":{"videoId":"10293034774718401616"},"curPage":0},{"id":"630781299083718509-0-10","type":"videoSnippet","props":{"videoId":"630781299083718509"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCi0LLQvtC5INCi0YDQtdC90LXRgAo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","ui":"desktop","yuid":"7323440671765151943"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"2990677502104745999-0-12","type":"videoSnippet","props":{"videoId":"2990677502104745999"},"curPage":0},{"id":"531276219684247504-0-13","type":"videoSnippet","props":{"videoId":"531276219684247504"},"curPage":0},{"id":"15971275283945395532-0-14","type":"videoSnippet","props":{"videoId":"15971275283945395532"},"curPage":0},{"id":"17108363584626288803-0-15","type":"videoSnippet","props":{"videoId":"17108363584626288803"},"curPage":0},{"id":"17106863188181034659-0-16","type":"videoSnippet","props":{"videoId":"17106863188181034659"},"curPage":0},{"id":"10201651323361077859-0-17","type":"videoSnippet","props":{"videoId":"10201651323361077859"},"curPage":0},{"id":"14038336073784441679-0-18","type":"videoSnippet","props":{"videoId":"14038336073784441679"},"curPage":0},{"id":"12052243196254893677-0-19","type":"videoSnippet","props":{"videoId":"12052243196254893677"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCi0LLQvtC5INCi0YDQtdC90LXRgAo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","ui":"desktop","yuid":"7323440671765151943"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A2%25D0%25B2%25D0%25BE%25D0%25B9%2B%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"8114891700401449358777","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1419614,0,50;1407484,0,67;1428202,0,80;1402154,0,62;1436972,0,47;1436030,0,45;1430180,0,65;1427780,0,39;1434899,0,3;138061,0,86;1421180,0,66;1431265,0,80;1435853,0,31;1418739,0,90;1433377,0,90;1425921,0,75;1373786,0,41;1417827,0,53;1428626,0,70;1429907,0,15;1435886,0,66;1431234,0,39;1420341,0,94;1146114,0,84;1430507,0,63;1420467,0,69;124062,0,93;1432056,0,48;40254,0,25;1426836,0,64;1422263,0,88;1297911,0,38;1435632,0,88;259954,0,40;1434558,0,93;850909,0,22;151171,0,14;1269694,0,12;1281084,0,99;287509,0,48;1424881,0,63;781253,0,52;912288,0,17"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A2%25D0%25B2%25D0%25BE%25D0%25B9%2B%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Твой Тренер: 2 bin video Yandex'te bulundu","description":"\"Твой Тренер\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Твой Тренер — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y902c78fa3549d090396cc470637171dd","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1407484,1428202,1402154,1436972,1436030,1430180,1427780,1434899,138061,1421180,1431265,1435853,1418739,1433377,1425921,1373786,1417827,1428626,1429907,1435886,1431234,1420341,1146114,1430507,1420467,124062,1432056,40254,1426836,1422263,1297911,1435632,259954,1434558,850909,151171,1269694,1281084,287509,1424881,781253,912288","queryText":"Твой Тренер","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7323440671765151943","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1437540,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765151967","tz":"America/Louisville","to_iso":"2025-12-07T18:59:27-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1407484,1428202,1402154,1436972,1436030,1430180,1427780,1434899,138061,1421180,1431265,1435853,1418739,1433377,1425921,1373786,1417827,1428626,1429907,1435886,1431234,1420341,1146114,1430507,1420467,124062,1432056,40254,1426836,1422263,1297911,1435632,259954,1434558,850909,151171,1269694,1281084,287509,1424881,781253,912288","queryText":"Твой Тренер","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7323440671765151943","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"8114891700401449358777","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":147,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"7323440671765151943","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1727.0__c340531a405d073a32191128f45858502835a0db","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"3418246443301841559":{"videoId":"3418246443301841559","docid":"34-6-3-Z9ADC2058AFCEE4A1","description":"Смотрите онлайн 10 Секретов- КАК Накачать Плечи!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4887665/e187ee665b3f1c92eb9e0dbeec1ffb00/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/F0hEXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-167763212_456256469","linkTemplate":"/video/preview/3418246443301841559?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 Секретов- КАК Накачать Плечи! — Видео от ТВОЙ Тренер","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-167763212_456256469\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhodW5kbXZ6emdpcWN1aGJoaHB1YmxpYzE2Nzc2MzIxMhICABIqEMIPDxoPPxPEBIIEJAGABCsqiwEQARp4gQYH-QQD_QABDAQH-Aj9Av4M9_H3_v0A___z-vwF_gADBfEF_AEAAPv6BvwDAAAAAv4DA_7-AQDz6_76AgAAAA_z-AQDAAAA-vwJ7v8BAAAF5fwBA_8AAPcD9v3_AAAAFhMH-f7_AAH73wP9AAAAABoL8vsAAAAAIAAtMYLKOzgTQAlITlACKoQCEAAa8AF08tr--Qn7AZIB7gAUHCoB1BsnADwABv_lKwUA5u1OARYcAgHL_AAANwQBAcf4EwAG9u0AgdsAAfz8BP8X8vAAuB0SADPUKwLUNuf_HOYc_hcMEQDOFxcCACgUAGTfHf7du-z9DxP3_sYM9AEO9vkB-Cj5AhUFBwftCx39RuMG__JCCf8y_zf-xv_dBO7nAwol2AsC7jL-BCYq8_viM-kB8fDtA_nK6gQJ8NL-6BT-At4QHf3n1BT8B8flBAnREf0sFRDzweUF_hcN7ArN_v_7_wwE_P38CQAfEAPyJ_gHAM_HBRDj7fUQH83u8yMgCvAgAC0yAwo7OBNACUhhUAIqzwcQABrAB2-8o74M6ns9aK8-vPHPMb2qC109vJSaPdnfw71-Ors7gL6IPIl9Uj6Aatc8JVe1O07VWD3SwgU9R7MqOvXodz1JdMU8poEaveen2L2cU8k8AOIuO5ZZBL2HzAs9nFPJvEwZCD6mjO48M65RuzusAD4Csnw8Anw8vUPhiz7ZjhK8iDkwuVsLbj2EDe-99zjqOYwuj74bOUE76u_AvDo6k70WoNI8vJMPPDkevbzmLni8UqhdvL-1g715ioE8WmkMu3VmLD2mi8M8_3SoPPjjRr5IRQy7BvSCPKx6rzyUxG29Ck8DvayqRz4qZDg98qjfu7sqwD2mbCc98mV9PAUzRr0jSYC9fVcIu822bj2Htq29H4IqvPhSKL4uE4-8FCggPHq3Iz0UjqU9uQD0PAVbmzxOtmE9SVjlPIkXmj3VAh68IRSluhuE2b1TQNo8TWLWOvhxtLxYHA488UdRvIwXlr0cDdy7I8oLOlOmIj1MnKa8a4zMvC0zlj2reCO9Eo40vHnMAL1P90u9CfIePEYG2b1_lni9G4u_uvru1r2qi2o9H0UCvMoX1L2Dqxc9G2yDu8kXGb36U3Q8DGODu0ctTzpAFgE81pVHu9Hlcj26gnE7NlIdu4kVxL2mf-k96xAsuuO1Qb0K1hi9qFbfuyBmar0ofFs8GawVPFCr6L2uEFa8CFp9O_2YkL3fCpe8mUM6OmOFlTt_log9ML-ROTwkBr1tzMa8ozxIusbLCT1lc487TDfHu07zabx7toO9HJvbuvvsm7zmh5s8OVAWO8CQmzo8FIU9N-a0ODCUjb1p5iS9yekFuE2ELb6fwEU9wu_ZuX_y3jta6xA9ef-_uWjZSTyFZ1e7ypkaO8qSb7z47Zg6lYHIN9YjqLwHsG29Q2ycucz77rxWPQk7u7uWueDpP73wAC86hNcWuC1hCL0tnYq96KQwufLyj7zu1o29_hw3OA12fr0VqGq9Dp1ZuK8mT75XADg9x9LqubNGmL2qK589qfo6uKImqj3h3zE8_EJzOA-STz3YUra8PytDuE8spjyNfek91jFBN1U13LxrD_s8pxegN81wybqIUUs9_-saOTdbLz0yaDK9vA4AOJYknz2ZkGA9tW2jN7ezzz2nDJe9CE9HuJAnjj1rKNU9wdmMuAjAub20Bqo9ix25uB4qeDslBOu9I79nOJ3lKL1ApP-9pNt6t4kv7jzLdi89hrW8uJ37ozs5uDQ9erscOLjgEb3v1BA86MYEucy8gD2UAcY9tJAeuO6cgT1WzsM8M00nuCAAOBNACUhtUAEqcxAAGmDTCQA6zSW-pvLy2wLJFCINzMUN2dkr_8oX_2gurfMpLBwlBQAAAf848JwAAADUNQHwFwAjfi_bBdLy91mVEx_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-MEAACzCAACAQgAAGMIAAIhBAAC4wQAAFMIAAHBCAADgQQAAKMIAALBBAACKQgAAAEAAAKBAAADAwQAABEIAAFBBAAAcQgAAFEIAAILCAAAgQQAAAMIAACBCAACwwQAAkEEAAPhBAADAQAAAUMEAAMhBAABwwQAAYMEAAGjCAADYwQAAbEIAADxCAADUQgAAmMEAAOjBAAAYwgAAeEIAAKDBAACGQgAASMIAAEhCAAC4QQAAoMAAAJzCAAAcQgAAoMAAAFjCAACIwQAAmMIAAPBBAABQQQAAUMEAANBBAAAgQQAAYEEAAK7CAAAwwQAAgD8AAABAAADYQQAAGEIAAChCAACYQQAAQEEAAMhBAAAYQgAA-MEAABRCAAAAQAAACMIAALhBAABQwQAAQMIAACDCAACAwQAAgMAAAIRCAADQQQAAVMIAAExCAACAPwAATMIAABxCAAAAAAAAqkIAAJjBAACOwgAAQMEAAODBAABoQgAAtsIAAKBBAACAvwAALMIAAIBAAACiQgAAMMEAAK7CAABYwgAA_sIAAEBBAACQwgAAysIAAJZCAACSwgAA2MEAACTCAAAAwAAALEIAABDBAAAwQQAAsEEAANjBAAAowgAA2MEAABhCIAA4E0AJSHVQASqPAhAAGoACAACoPQAAJD4AAFQ-AAAUPgAAPL4AAGw-AABMPgAAB78AADA9AAC4vQAAED0AANi9AADIvQAAmL0AAIY-AADgPAAABD4AAEw-AACavgAAJz8AAF8_AADYPQAARL4AALo-AAB0vgAAED0AAKi9AADYPQAAcL0AAHA9AAAEPgAAcD0AAFC9AAAwPQAAcL0AAGw-AAAwPQAAhr4AAAy-AAAwvQAAHL4AAMq-AAAEvgAAUL0AAFA9AADovQAAbL4AAJg9AAC4vQAA4LwAAEw-AAD4PQAARD4AAJY-AAA0vgAAmD0AAH8_AACovQAAyD0AAEA8AAAsvgAATD4AAEw-AAC6PiAAOBNACUh8UAEqjwIQARqAAgAAVL4AAOi9AACgPAAAQ78AAEA8AACYvQAAQDwAAHC9AACYPQAAuL0AADA9AACYvQAA4DwAAMi9AADIPQAAQDwAAPg9AAAVPwAAUL0AAII-AAD4vQAAiD0AAOA8AACIvQAAgLsAAOA8AAC4vQAAuL0AAPg9AAAEPgAAUD0AAAQ-AACAOwAA6L0AABQ-AAAkPgAAML0AAIC7AAAEvgAABD4AAJg9AAAkvgAAZL4AACQ-AABcvgAA-L0AAH-_AAA0PgAAMD0AAOA8AAAkPgAAXL4AAOi9AAAEPgAAuD0AAOg9AACAuwAAML0AAOC8AADovQAAQDwAAIK-AABAPAAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-167763212_456256469","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3418246443301841559"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"7702365595833889103":{"videoId":"7702365595833889103","docid":"34-6-11-ZB3D280775C16531C","description":"Лучшая тренировка на вверх и низ тела...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3047166/75a8deb90bcfbe2fb4edb6d9b2ce3448/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/83E_WQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-167763212_456255308","linkTemplate":"/video/preview/7702365595833889103?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ТВОЙ Тренер — Видео от ТВОЙ Тренер","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-167763212_456255308\",\"src\":\"serp\",\"rvb\":\"EqwDChMzNDE4MjQ2NDQzMzAxODQxNTU5ChM3NzAyMzY1NTk1ODMzODg5MTAzChM4NzA3Mjc4NzU1NzA0ODI4ODE0ChMzOTMxNTM0MTQyMzkyMzMyMjU1ChM0MDI0OTQzMjUyMDQwMTU2NDA1ChQxMTA2Nzk3NTU0NjE3OTc2NTcyNgoUMTYxOTU4NjA2NTc4NDc0MzQ5MTQKEzk4MDUzNjY1NTM5NjgzODEzNDgKFDEwMjkzMDM0Nzc0NzE4NDAxNjE2ChI2MzA3ODEyOTkwODM3MTg1MDkKEzI5OTA2Nzc1MDIxMDQ3NDU5OTkKEjUzMTI3NjIxOTY4NDI0NzUwNAoUMTU5NzEyNzUyODM5NDUzOTU1MzIKFDE3MTA4MzYzNTg0NjI2Mjg4ODAzChQxNzEwNjg2MzE4ODE4MTAzNDY1OQoUMTAyMDE2NTEzMjMzNjEwNzc4NTkKFDE0MDM4MzM2MDczNzg0NDQxNjc5ChQxMjA1MjI0MzE5NjI1NDg5MzY3NwoUMTQxNzEwMjY5NDc4ODAxMjA5NDIKEzYwNTk5MzU1Mjc3NjgyNjE0ODEaFQoTNzcwMjM2NTU5NTgzMzg4OTEwM1oTNzcwMjM2NTU5NTgzMzg4OTEwM2r-FhIBMBgAIjsaKAAKIWhodW5kbXZ6emdpcWN1aGJoaHB1YmxpYzE2Nzc2MzIxMhICABIqD8IPDxoPPxNmggQkAYAEKyqLARABGniB-wH5CPwFAA4KBP_9BQAA6w7wAPn__wD3-_v9_gL_AAD-9P4EAAAA_QL8BQEAAAD5BAEA__8AAO__-PgDAAAAAwQDBgYAAAAMAQEB_wEAAAL2Cgb1AgAB_P_9-_8AAAADDPn9__8AAPr9_Pn1_QAAEPb-_QABAAAgAC2i1OE7OBNACUhOUAIqhAIQABrwAXbi-gHR9g__FAP6ABLzDgHhBBX_CBvp_xgCAgAn_zYA1Pr7AMfh7v9CCBMB9-8MABoI-P-BBwAB6iUm_-7xDgHaIhQBGfz5ACLt5gEJ2xv_BBYU_uL3OgDzAhoDGQwd_vblCAARBR4A7QsGAgjbNgL5Ef4CJvwgAB3oAf8g7Rb-9Qjv-CL09QXj--b-2uHwBAzx-_sABgn7-hr_-x4OCgMG8_365_EGAwHw-gDsCgoHzPwCAdEEAPgq1fz-_-QXAyz_Ifzf5ev79Pf0BswZ8wXq3fED2f0ABAb8BvMHHAH9AxAC_8j77QULHggJJir8DCAALUIvLTs4E0AJSGFQAirPBxAAGsAHLiCkviK42zxn81A5SQu8vWrkSjsCznc8u9urvKUyID2T29s8XWWCvZqOCr2Id8o8-42bvHnpJj0gWjC94hvtO1iiPb1tKwc98n2MPRahGD1YO4q8PqgQPRAHJjvJ15S8sOcLPlG3GrsFsQK9efNKPfVfzDwBeYA8QGwJPrBcSjwBN-Y7aIh0vB0hA70pJ7U8jC6Pvhs5QTvq78C8a2v-u8ptu7xJGQy8siZcO4ZLWDv4cEm9BTQxvvO6FD0-B5a8vjjMOxZbN709bxk92iBDvktCfTyAYqS80NJVPrkQ9bzm5VW8ZhbhPUG1Bj0T1oa8X4ySPU4RO7xxwb688NsQvuYHzr3fSKq8fx8CPNtiSL24Lgs9GCRdvSz-Rb1rs3O6cFc3Oyc9gj06R5M8XEmhPNhr1Tzi8s48PF23PdYleT2KNQo66pBAvWhpnTxvqI68pmoxPTPOVT1LQp66P_cqvZAOpD18kZo8ImydvLmD_bx3e7W8rCiUvJqxCL2Wdm66CtyVveJ1rb35ldo7TKkLvkSNjb2vD3q62GUYvo9QWDxddiG8QKjmvJ49HD3-FL87ru-YvSXM1D1CbQa7H304PRFBq70xYTQ8vgpaPdcnyrxFB2o7c9nIvWIzez0J7cm7NJGIvfSmYj1-Ztq7_70qvdsbN70Hzwg8kRatvSjuGL6csqq6dQGfvcLG8Tu9n4W7O2JDPR2GwD1B4my5BrvhvSqBfr2H_646XniPvbvXZD04mm462rrlvMA1sb1SWQ663I1UPdhEBj0zJWU54dmJvSx4ez0VuUY5c0u7vfPt-Dzccuk4B3n9vcJoNj0l9764_i4HPX3ZLL1dkjm56X_5vTa6ObyW9EU50NYhvZiWlz1gdt05oxiFPOCwHTyltju6ZhMAPr6oOLy6goy4JkBjPTMq_DsozYM4dOeevczAN72axZW42vdyvZoMAr1JrqI5JCoUvnYpgTuQDXY4VOUbvkEKsz1x1KS5lUFavBJpmzwhNbA4bhgFvXlslbyd4VG3sK_1PROKozxQUww1I16oPCFqbDw0pbQ3mYIFPvnzUj0erga5eqWsu9H1Ez2HjuA4cyr5vXluKz1cTUI5R4_fPMf1zz3439g4q9ELPsuLp7xVGrO4lS6oPSG4oD19HDC42-YfvBDorD2g5JC4IY1Pve6CfL1GFY64MFeVvVz_c73dkkM3juLBvE7SfDyK8ri4ewS9vS9Ktb3kxg25p4xkvUFECj14FOS4_aSVPTlb5bwf6iq3Apg3PT6Gfb3zDKk3IAA4E0AJSG1QASpzEAAaYN4TACCnI8XJ9ujaFMr4-z3r-P3j2PcA3g0AOxHq_ygRB_fyzQAW7hvztQAAAPEE_Rf-AABfFNpg_PIM3Ra9Re_6f9IO_0ccIeTbBQJLBNQFBvAREgCqH-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_AADgQQAAMEEAABRCAABAQgAA-kIAABjCAADAwQAAgkIAAIBBAACwwQAAsMEAAEDAAAAgwQAAdEIAAMBBAACMwgAAyMEAACTCAABwwQAA-EEAAPhBAACIwgAA-EEAAFBBAACYwQAADEIAACTCAACWQgAAqEEAADzCAAAIwgAAhsIAANhBAAAEwgAA4EAAACBBAACmwgAAAMAAAAhCAACIwQAAXMIAAMjBAAD6wgAAHEIAAJLCAACMwgAAvEIAAJ7CAADgwQAACMIAAIBAAABQQQAAwMAAANhBAABgQgAAMMIAAEBBAAAYwgAAMEIgADgTQAlIdVABKo8CEAAagAIAAEA8AACAOwAAHD4AAOC8AADevgAAiD0AAEC8AACWvgAAMD0AAIa-AAAcPgAAoDwAAOC8AAAsvgAAdD4AAEw-AAAMPgAAiD0AAKA8AABDPwAANz8AAPg9AACIvQAAsj4AAFC9AAAwPQAAFL4AAJi9AAD4vQAAgj4AACQ-AACWPgAAcL0AAMg9AABEPgAABD4AAOA8AAB8vgAATL4AADC9AAA8PgAAor4AAL6-AABcvgAAlr4AABA9AAAUvgAA4LwAAIK-AAA0vgAA-L0AAJi9AADSPgAAXD4AABw-AAA8PgAAfz8AANq-AAC2PgAARD4AAJK-AADuPgAAuL0AAKI-IAA4E0AJSHxQASqPAhABGoACAACCvgAAmL0AAMi9AABXvwAA4LwAALi9AABEPgAAXL4AAKg9AAAEPgAAVD4AALi9AAAwPQAAuL0AABC9AACAOwAAMD0AADM_AACAOwAAij4AAOC8AAAQPQAAcD0AADA9AABQvQAAQDwAAJi9AABwPQAADD4AAIA7AADoPQAAMD0AALg9AAD4vQAA2D0AAEA8AABQvQAAgDsAAAS-AAAcPgAAnj4AADS-AAAkvgAAQLwAAPi9AADgvAAAf78AAFw-AAAsPgAAML0AAFw-AABMvgAA6L0AALg9AADIPQAAJD4AADC9AADoPQAAUD0AABy-AACgPAAAqr4AABy-AAA8PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-167763212_456255308","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":480,"cheight":852,"cratio":0.56338,"dups":["7702365595833889103"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8707278755704828814":{"videoId":"8707278755704828814","docid":"34-11-8-Z32F033AEC6AB4343","description":"Ссылки на приложение: Android: https://play.google.com/store/apps/de... IOS: https://itunes.apple.com/ru/app/%D1%8... Компьютер: https://drive.google.com/file/d/1lpge... Я сделал упор не на...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2295576/5d4db552dc6178bac693e7480895066f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/nV9wwQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJNq4dFThC7E","linkTemplate":"/video/preview/8707278755704828814?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как пользоваться приложением Твой Тренер","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=JNq4dFThC7E\",\"src\":\"serp\",\"rvb\":\"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_E8gDggQkAYAEKyqLARABGniB_fz9Dv4CAPgHBQgABv0CCwz2-PYAAADlAvH3A_wCAA_6-vsIAQAA_wYB_wUAAAD-BQYI_v4BAOb_AwIDAAAADf_9CAQAAAAA_wYL_gEAAPnyDQgD_wAADAL7Avb-AQD_Ef4D__8AAPX9_fcAAAAAAur2AwEAAAAgAC3TpNo7OBNACUhOUAIqhAIQABrwAX_q2gG6G_v-8Ar_ACThDf_FGvoACQr0AOUL7AChD_z_ygMEAA8NBwDkBgkA_RcEAMcHBQAi_PwA_xEH_xj3If8J9BYAXeIPAfHqEQBA8fwA6hDu_x808gAHJQUBCBMB_gLy5P70CPr-7eEDAeMGFQP_EvED_P0qAs8TAAD-FOH-9AP6Av0GAgP7HwwA9xcHBisFDQMNC9v9CB0pAAXWF_8JAAcE6wgFAg7oAgbv6QX9578S_yL7-_sVCNwACAT99P0N4QETA-8ED-f8-Ozy8gMM6QH77d8AAiMI-foL9wgAJQH6-MUXCfvuAf399CcG-CAALZjbODs4E0AJSGFQAirPBxAAGsAHz_cDv_nwkb2fchG9b0UyPs3EGT33MfA82e1jPrpfj70QYGy80v_SPWkqdT1UlAW8FOgzvvvv3DxZ04a8cXK3PsurqTzoESg95w4sPL1q6brYf987Rbz1vWfoxDysuCe8YNYaPbM2hz3cyRa83sstPrBSBbzY5N87QuwMvtS-NL1Aq-e877K6PADVCb0ae4A8hdqlvNk4B73gVrC8D-2EO8xzLr2yo8y7Y8Q0vXFXjjq-vwG9IwHJvXCXjb2kXTs8ggLvPL_vH73esEg7mnecPILnObzk8iQ9vUeXPfVUXb0d6x48jX-fO6GOfT3_CS68l5pzvSVYXL3esfU7zndLPMHPkzzuSgW87br3veTOFj3VBqe8GD5ivXa3fD0W3ys8mfYsO3ABLT253ls8MGOqPaGRmTwmaaM8MS6LvOS7xD0QsYE8pInXPVS0qDyOYq88OVAWvKekWL169K-6WW1ePbORUD2nO3Q8U6ORPfF7AD0SLok8qE6MPVYRDj20bHc8jPyVvBNcMb1ARDQ7D4HAOq40AjwBCiC8Z6MJPeqeS72-a1A80cffOzPdqzyXQwG8aUZVvR4CojxzAC46KHbZvFcIq700iIu70eVyPbqCcTs2Uh27hJGIPV4zpL0_Xv67AGpvvb7YezwQXSG6bKd3vbWqAL0UcPg7HUhNvLWSTD0XiZS5efSFvZ-wBL2BAWc7mqdEPZwYUr0-_hi7h-nSu_R4kDwo_RS7xUCyPA-byLyyVoe5P_orvUJiNj3dwrg5eW0gPWGPtL1b0Jc5qvBKu_R-7TuZZKK6V1khO3Z_hr0zKOC3NIsrPa0bmj1reC84ZDtfvTdb77x3Iso40-xrPbD-L73g2Xc4Vxa7vDs_ID2L5SA66fatvCU79r25vMw4umVqu9fdvLzuAcq4NEgDvKmS9zxdY3C4SFM9PZY5Yr0y5pI4h-aFPfpZUbzmebu3rEyCvTFnsT2r-0g4sTlivSFyH7xCIwK5WtbdvecTPr1EnIk2fY6EPeXCNzwAx-q2cm_ePS9YsD2t8ag4zZkoPfwcX71dgK82y16bPS4PiDwCtAO2DT8OvalvND0V9rg3PGrMvPKlZr369-W38-5DvWQVIL3bhhe4LHkhvRwPgb33Zbk3L-yKvRacZryr0je3l6yKPM0Mdj2fyNU3khPcvNt50TyBtWA3BWnmPTPoXzw2Dy44ExEZvd1zxTxORTq3QstfPWMatz1ukI44xb-ZvXM4ST1dTuO4d2quPAoLk7wdWh032BHmu4Q_TT0ex1U4IAA4E0AJSG1QASpzEAAaYBIPAD35GLrHCQ_dIP7lHxMTFfzpAQgA8gcATxrY0zT6FgDL7gAjEgQPugAAAAYs2yQEAAZaFbEx7-I59dqzDtgQf-IJGPn5Jvuw-Awj77vh7gICDADj3eYVIAgAARrAHSAALekVOjs4E0AJSG9QAiqvBhAMGqAGAAAwQQAAMEEAAIjBAAAgQQAARMIAABBBAADoQQAAmMIAALjBAADQQQAAZEIAAIA_AACEQgAAgD8AAJBBAAAgQgAAyEEAABhCAADkwgAAHMIAAJJCAACKwgAAUMEAAFhCAADIQQAAQEAAAPBBAACAwQAAqkIAAFzCAADAQAAAQMAAAHDBAAAgQQAAsMEAABhCAAA0wgAAyEIAAIDAAABQwQAACMIAAEBBAADwwQAAKEIAABBBAAAUQgAAgL8AAFDCAACcQgAAEMIAABDCAADwQQAAAEEAAODAAABAQgAA4EEAABzCAAAAwAAAwEEAAGhCAACAvwAA0EEAAMjBAACAwQAA6MEAABzCAABAQQAA-EEAAGDBAABIQgAAEEIAAIhBAACawgAALEIAAMjBAAAswgAAgMEAAEDAAACQQgAAoMEAAATCAACgwAAAgEIAAMBAAAAgwQAAcEIAAKDAAACwwQAAtEIAAHRCAAAowgAAjkIAAJhBAACMwgAAgEAAABDBAAAQQQAAmMEAAMDBAACgQAAA-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-AACSvgAAqL0AADA9AADovQAA4DwAAIq-AADIPQAAuD0AAOC8AAAsvgAAXD4AALY-AAC4PQAAiD0AAOC8AAB1PwAAHT8AAJg9AABAPAAAjj4AAOC8AAAcPgAA4DwAAIg9AAAMvgAAED0AAII-AAD4PQAAgj4AAIg9AACqPgAAUL0AABQ-AAAFvwAAwr4AALo-AAAMPgAA4r4AAKC8AACovQAABL4AAK4-AACivgAATL4AAIA7AAAEPgAAgr4AAJi9AAA8PgAAfD4AAM4-AACOPgAAfz8AAPq-AAAVPwAAgj4AAAS-AAAPPwAA2L0AAM4-IAA4E0AJSHxQASqPAhABGoACAAAkvgAARL4AAIa-AABZvwAABL4AAFC9AABkPgAAUL0AALg9AACIvQAAkj4AAIA7AAAMPgAAgr4AADQ-AACgvAAAMD0AAB8_AAC4PQAAkj4AANi9AAAUPgAA6D0AABA9AAAMvgAAUD0AAIA7AAD4PQAAhj4AAIa-AACYPQAAQLwAAOA8AAAMvgAAVD4AAKC8AADoPQAA-D0AAHy-AADIPQAAgj4AACS-AAAcvgAABD4AAHC9AADIPQAAf78AALg9AACIPQAAML0AAKA8AABUvgAAFL4AAIg9AAAkPgAAND4AAEC8AADgvAAAVD4AAIa-AABQPQAANL4AACy-AAAcPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=JNq4dFThC7E","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":782,"cheight":1440,"cratio":0.54305,"dups":["11303217126209376720","8707278755704828814"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A8707278755704828814&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"3931534142392332255":{"videoId":"3931534142392332255","docid":"34-8-15-Z4284960F5755BF8C","description":"'Содержание 0:40 Можно ли пить протеин при 3-х разовом питании? 1:40 Увеличится ли талия от приседаний и становой тяги 50 – 60 кг и может ли помочь пояс?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1030700/1bc52637a3ae542ce088af2e9a9caad7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RFSYVwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","isAdultDoc":false,"relatedParams":{"text":"Твой тренер отвечает 5: протеин, гейнер, середина груди","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/video.mail.ru\\/list\\/timkoiliavs\\/_myvideo\\/1215.html\",\"src\":\"serp\",\"rvb\":\"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-fnOdiqLARABGniBBwH-Av4CAAYE_g75C_sD_xL4Bvf-_gD1APX0AwL_AAr7-AEAAAAACP7yCAIAAADzA_4B-gAAAAT5BP4DAAAAB_EBBAEAAAD4Bv3sAAAAAAHw-wP3AgABEAP48v8AAAAEE_UI_gAAAAEI-PoBAAAAIQUC-wABAAAgAC1usto7OBNACUhOUAIqhAIQABrwAX_sIQGqBdD95gvsAEv-_f_PCBAATv8n_70NzwHOA_sB_NnnAd4I-wD_4uf_FNMRAND-7wCd9w8A_PwD_yMT8wHPDSwALAYmAg_T8QAW6u7-Fxv2_8P1-ADS4xwAOyD7_urgH_8D0Of-0AsIAesuAQD5E_0CD_LpAQLx_QsjBvf95APoABXGCv7xE_oCwdslAgobAQbQFg0CIDXsAgg_5_sNEQD-Gw8C-88G6AXz_hME8Pj-BdvhEPsY8BMAH_MC9hABDf_x-AUK4PUL8S0W-f37CB4C7NbiCDEaA_jazPX35vgBCQcYBvveMgACKzD7DiAALVTpGDs4E0AJSGFQAirPBxAAGsAHjPb4vl4CJjzxDeq8jXvzPTDDhb146SW5CVSHPgBtUDyUsZA8by4ePi3gr7xhFZS8booHvr9qwDzmXXW8FJRCPkZFHL1z6AC8oP0Yvk3s67xneQG8HZHPveQKiT2NwgG8qDXNPXOpwLzFa8O8FxJLPVmQ3Dwk-Dq8cXMKPnf2lbziX588XamyvcGcKr09HkS8iqsqvk_NJT1Kb827GqeRvZKRmLwJlQ49NpYrPezuizwSKVK9pVH9u93tej3pSsI7A8HCPTdKKLzC-Ku7JT28va2ZxrzZFpS8WyxAPUdpobrttBi7QQsJPb7sSD0RSqm8ODfcPDKf_TwC3t28EyMwPYupMrv3NTe9KjuYvAGUNT3EpqG7_EoRvUE2f7yuDKo8kGkNPbMa3DxZff88eYNcu6AqEbyVm6g81ritPfXBjb0L5KM8hV6_vbUwgD33DSM8KoQfPWmP9jtxyIa8jp1mvWH2V7zJctK88TpxPbiLlbzqTkG8yXQIPnsQhz3IDui6YyZRPZ8dUL1RS3O8a65EvW462bqhvoY6CScYvZfQGD1z6U-6wQACvqWqZD2R7BW7IUNCvRpOmbxGylw7RRv2PE-2Gjs9LC881a80PUFQybyVfgS8_DGyvctBqj0DH0C5KV9QPJ1r87wdji48922tvN3vUDxpbio8shLzvZYxdL36Was5hl1PveJ9CjrLAGq6hzVFvpIlk71CL1Q5RE4_vX4FJD3n6j-7dfV5vbW3tb2s_5S6fmgwvSkrob2UTri4fTBfPH69rD1ISCY49SksvTWYhrxjKjs5ESYbvQEYij1YNZG5-doDvv6Bor1x9cS5DS6nvd26Fj1FQfO5QkPaPEbZkTxpN_o565XNvMzIaj0n-fA5sqXiPPOZIr0YCmK5kj6tPHEbzbyxv2Y4tSuuvc1y2b2qm0641HTJuwYs-TweGyw51VOQvEItPL000Ws3DXZ-vRWoar0OnVm4VaPXvQDJBL6XV4g5qoIxvbr__jzNlcG45Y5IPAmOJjzpW4S4A8zhPPHejL0kShQ5qYPhPM8rA737LeM11IeUvV-95Tyu3TQ4oJmhPcZftD1OtAC5Z0XUvLoFHD1R_pQ4SilDvck16jxAJla4khLxPBsNQL30ZmM4M7MFvXs6zTyoddC2tGa6vXWDFz1GChK3znI0vF0Py72ocJu34usmPbv2oLxvDwi4xe1Lve9rKT03yRe4sL-2vWxb1D3RQPS4UyuivedyAbzi4Bq4tBbAvVQ0uz08X7I4jn0kPGDbrLxRmIm3IAA4E0AJSG1QASpzEAAaYPQZACD3E-fkGfr29er2-g8GCBPi7PAA8QsADhz48BIOAfwD-AAkCPzr2wAAAAwM8gMDAAQsHtwUCwPv_urlBPcUf_0F9A3p_Ozh--4a9N4c7wYmAADjFfUWFfj5-gAFHiAALazyljs4E0AJSG9QAiqvBhAMGqAGAACAQQAAQEEAADxCAACYQQAA0EEAAIBAAACQQgAAFMIAALDBAACYwQAAfMIAAEhCAACowQAAmEEAAABAAACwQgAAkEEAACjCAABAQAAATMIAAEDAAACSwgAA6EEAAFhCAAA0QgAAHEIAAABAAADwQQAArkIAAHDCAADwQQAAoEEAADBCAABoQgAARMIAAHBBAACAwQAAUEIAAABAAABwwQAAgMAAAHBBAADoQQAAhMIAAFDBAAAQwQAAmsIAAEDBAACmQgAAFMIAAGzCAAAUwgAAXMIAAMBAAAAAwQAAQMAAAIDAAAC4QQAA4MEAABxCAAAgwQAAAEEAABTCAADEwgAA4EAAALhCAABsQgAAVMIAAIC_AAB8QgAAPEIAAPhBAACkwgAAwEEAABBCAAC4wQAASMIAAAzCAABQQgAAXMIAAIBAAACAQAAAFMIAAKDAAABAwQAAMMEAADjCAADIwQAA4EIAAEDAAABAQQAAVEIAAIBCAADwQQAAgEEAAEDCAABkQgAAIMEAABBBAADgQQAAgMAAALDBAADowQAAAAAAAMjCAACgwAAAYEEAAGBBAADQwQAAgEEAAPjBAACAvwAANMIAAEBBAAAAQgAAHEIAALJCAADCwgAAgEEAAITCAABAQgAAAAAAACxCAABEwgAA8MEAACTCAACgQAAAmMEAAMDBAACAwgAAMEEAAJDBAAD4QQAAJEIAACBCAADIwQAAsEEAAIBBAAAowgAALMIAAIZCAACIQQAA4MAAALhBAACgQQAA4EEAAJBBAAAoQgAAEEIAAIjBAAAgQgAAgL8AAODAAAAkwgAAUEIAAIC_AAC4wQAALMIAAODBAAAQQgAAiMEAAMDAAAAAAAAADEIAAIDBAACCwgAAwEAAAIDBAADgQQAA6MEAAEDBAAAQwgAAYMIAANhBAADIQQAAiEIAAEBCAACQwQAAQEEAAChCAAD4wQAA0EEAAODAAAA4wgAAgMEAABDCAAC0wgAAlEIAAODAAAAQwQAAAEAAAKDAAACgQQAAwMAAAIBAAADAQQAAREIAAIjBAACCwgAAcMEgADgTQAlIdVABKo8CEAAagAIAAAS-AAAwvQAAsr4AAJg9AACyvgAA4DwAAES-AACYPQAAoLwAAOK-AABQvQAAqj4AAOY-AADOvgAAmL0AAJg9AACOPgAA2D0AADw-AAB_PwAAMz8AAJ4-AABwvQAA3j4AAKi9AABcPgAAsj4AAIA7AADivgAAHD4AAGQ-AABwvQAA6L0AAFy-AADIPQAA2D0AAIC7AAAkvgAAlr4AADS-AACevgAARL4AAIq-AABAPAAAjr4AAP4-AADIPQAAbL4AALa-AADYPQAAur4AACS-AAAwPQAAXD4AAKY-AACYPQAAZz8AABA9AADePgAAwj4AACy-AACaPgAAqr4AAIi9IAA4E0AJSHxQASqPAhABGoACAAAMPgAAVD4AANq-AAB7vwAAf78AABA9AABdPwAAXL4AAK4-AACoPQAAuj4AANq-AABQPQAAhr4AANi9AAA8PgAAhj4AALo-AAC-PgAAij4AAK4-AAAsvgAAHD4AADw-AAAEvgAAuD0AAKK-AACCPgAAoDwAACO_AACIvQAAcD0AAAy-AAAfvwAAxr4AACQ-AACuPgAAiL0AALi9AACGvgAArj4AAEw-AABUvgAAgLsAAF8_AAARPwAAcb8AABC9AADuPgAAED0AABk_AAAsvgAAU78AAFQ-AABcvgAA-j4AAFy-AABUPgAAlj4AANi9AAALPwAAC78AAM6-AAAsPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://video.mail.ru/list/timkoiliavs/_myvideo/1215.html","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3931534142392332255"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Mail.ru","hasTranslation":false,"contentTypeId":null,"censored":false},"4024943252040156405":{"videoId":"4024943252040156405","docid":"36-11-1-ZE9719434D04F0CAE","description":"Тимко Илья отвечает на ваши вопросы https://www.donationalerts.com/r/tvoy...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2106446/787d378f3b91c63de3c6820b591cacc91207_rt/564x318_1"},"target":"_self","position":"5","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DiyPZVY1ozOY","linkTemplate":"/video/preview/4024943252040156405?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тимко Илья: ответы на ваши вопросы (стрим №109)","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=iyPZVY1ozOY\",\"src\":\"serp\",\"rvb\":\"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_E4IEJAGABCsqiwEQARp4gfv_Af_7BgDzCQQBAwP-AfIUAPb5_f0AAQEDCP8F_gD3_ewAAAAAAAIC-fgIAAAA8Qv-BgMAAAD6BAIHBAAAAAT5BQD-AAAA_PMMBwABAAAP9wH-A_8AAAXz-_n_AAAA_xD_A___AAD4Cgj9AAAAAPz6-gAAAAAAIAAtxJ_jOzgTQAlITlACKnMQABpgABUADeYI2vgqDPgqCQf7_OUJINQV9gD89AAzCwDoKeXyA-LzABfxBQvPAAAAGgAQLSQAADosD_8F9yjx_-f45Ap_AvPu9dv9_xgf6-cO8xPQA_kdAPoCFwQI__bbMeQdIAAtXXR-OzgTQAlIb1ACKq8GEAwaoAYAACBBAACgQQAAlkIAAKDAAABkwgAAcMEAAKDBAACAwQAAQMAAADBBAACAwQAAlkIAADjCAADowQAACEIAAARCAADAwAAAEMEAAJDBAABEwgAAUEIAAPDBAAAEQgAAgL8AALBBAACGQgAAmEEAAGDBAABMQgAAAEAAAMhBAACiQgAAMEEAANhBAABAwAAAeEIAAKjBAADwQgAAkEEAABzCAABAwQAA4MEAAAxCAABYwgAAMMIAAOjBAACIwgAAAMEAAIBAAACIwgAAisIAABRCAAD4wQAAQEEAADRCAADwwQAA2EEAACDBAAAkQgAAQEIAAMjBAADwQQAAMMEAAIbCAABQwgAAIEIAAJhCAABwQQAAwMEAAAhCAACMQgAAyEEAAGjCAABgQgAAIEIAALbCAABUwgAAIEEAAPhBAACwwgAAEMEAAODBAADwQQAAMEEAAIC_AADgwQAAiMEAALhBAABoQgAA8MEAAFTCAAAkQgAAMEEAAEDBAAAQwQAAoMEAAOBBAACYQQAAyEEAADDCAACIwQAA4MAAAGhCAACgwQAAkMEAAIRCAADAwAAADEIAANjBAACgwAAADMIAAITCAABkwgAAHMIAAKRCAAAgQQAAQEIAAHjCAACIQQAAcMEAACBBAAAAQAAA6EEAAJjCAAAgQgAAIEEAAIC_AACSwgAAgEEAANjCAADAQQAAQEAAAKBAAACAQAAA0EEAAFDBAAAQQgAAUMIAACBBAACiwgAAgMAAAAAAAAAcQgAAQMIAAKDAAACAvwAAAMAAAKBCAABAwAAAoMEAAFBBAACAwAAAIMEAABzCAABAwAAAgEEAAADAAADowQAA6EEAAJhBAACAQQAAAEEAAJjBAADwwQAA6EEAAADCAAA8QgAAhMIAAABAAACQwQAAWMIAABjCAACAvwAAQEAAAAzCAABgQgAATMIAAHBBAACGQgAAnEIAAIbCAACAQQAABMIAAJDCAADgQAAA4MEAAFTCAACoQgAAJMIAABDBAACgwQAAwEEAACBCAABcQgAAbMIAAJhCAABMwgAA2MEAAIDBAAAIwiAAOBNACUh1UAEqjwIQABqAAgAAQLwAAIg9AABAPAAAiL0AABC9AAC4vQAA-D0AAMK-AADgvAAA6D0AAHC9AAA0PgAAcL0AAAy-AABwvQAAXD4AACQ-AABwPQAAiD0AAA8_AAB_PwAAbD4AAFA9AAA0PgAA6r4AAGw-AABQPQAARD4AAHC9AACAuwAAyD0AAIg9AAD4PQAAgr4AAHS-AACAuwAA2L0AACS-AAC4vQAAyL0AAPi9AADovQAAJD4AAEy-AABsvgAAuD0AAIC7AAC4vQAARD4AAOg9AACuPgAAzj4AAOA8AADoPQAAuL0AAOC8AABjPwAA6L0AANY-AACAOwAAur4AADA9AAAkPgAAoDwgADgTQAlIfFABKo8CEAEagAIAABQ-AADIvQAAgDsAADm_AACGPgAAqj4AAMi9AADgvAAAPL4AANg9AAA8PgAAUD0AAEQ-AADGvgAATD4AABC9AADovQAASz8AAOA8AACCPgAAkr4AANg9AACePgAAyL0AADC9AACWvgAAQLwAAAQ-AABwPQAAhr4AANg9AAAwPQAAcL0AAEC8AAA8PgAAbL4AADA9AACmPgAAwr4AABC9AACgPAAAyL0AAIK-AAAQvQAANL4AAEC8AAB_vwAAED0AAMo-AACCPgAAML0AAGS-AAAEvgAAuD0AADQ-AABAPAAAgLsAAKi9AACAuwAAQLwAABA9AABsPgAATD4AAMi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=iyPZVY1ozOY","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":480,"cheight":360,"cratio":1.33333,"dups":["4024943252040156405"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"11067975546179765726":{"videoId":"11067975546179765726","docid":"34-6-2-Z7FCE926CB702886C","description":"Смотрите онлайн «ТВОЙ Тренер» от автора ТВОЙ Тренер. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. Опубликовано 3 января 2025. 921 — просмотрели, 0 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/762578/c370c3b8865fc475cea1032d1bc5eb30/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/TOldVwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-167763212_456254852","linkTemplate":"/video/preview/11067975546179765726?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ТВОЙ Тренер — Видео от ТВОЙ Тренер","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-167763212_456254852\",\"src\":\"serp\",\"rvb\":\"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_E0WCBCQBgAQrKosBEAEaeIH7AfkI_AUADgoE__0FAADrDvAA-f__APf7-_3-Av8AAP70_gQAAAD9AvwFAQAAAPkEAQD__wAA7__4-AMAAAADBAMGBgAAAAwBAQH_AQAAAvYKBvUCAAH8__37_wAAAAMM-f3__wAA-v38-fX9AAAQ9v79AAEAACAALaLU4Ts4E0AJSE5QAiqEAhAAGvABf-j0Afvc5gTINeb_CQwyAt8b5wDzEc8AyTbeAf3qMQH34R4A_O0W_yUN7wDw7_EA8O4U_4rVJwIFvAj_8_biAeATBAEm0_MBHOvDAhfp7f4c9AIAxj4lAej8PAAl-v76GAAU_hf04QC_DyUBCvwSBuT1_wMt-yYBH-nvARLXHP_7CwME_jUIA94m4AD79vEG8hIJ_eUIIAMWEyv8ABf3-SEGE_3j7gcECCj7Ato0EQPTBP36wNoR9SDZ_QI9yhQADDMVALb0DPzoNQAF4f3eCeQS8Ajf6v_-EQkJ_hUr7vYe8_wC7uXi_RU4CQYLHAT7IAAtPDsROzgTQAlIYVACKs8HEAAawAeDoaa-6B6IvHtkWD3WsjC9TtAGPcCeBT0aX4U8oeQkPSJhTj0YmAU-gDPrO3-zvbu9R0u7Ip4TvAe3kDyz35Q9ldW0vOwYMrxomDW9hZ0cvFsG_zvaQzG8dmRWPelahb3fpCk-vR7MPXwP17zzOw0-dhTMvIZLWDzaVnM-X22WvDBloLzN5Ns9H6sKPUSCjjyMLo--GzlBO-rvwLwYv7-9PWYcvHK6UTyyJlw7hktYO_hwSb2XkC--tj_hO8EXS7wr2fE9PX0EvS8BUzzqDl29u4kwPas01rrgnAE-doo1PVVi6DsXY-A9TfjxuR0vTbtMCmK8w1iwPKMHmbyhewC96h0TvQvQFbuUE447s0rEvWRccTwN0pK97MIKvS95k7u3jOU8tw9UvIHMzjzIVvy8wKmJPWtBtbs1lvA9sfeHvY2BEjw7G5K9IXuoPYA1nLpYcJS9aGJ1PaLgFLvJscC9WP12PRvXnrtTpiI9TJymvGuMzLw-Mrc9uZ3HPMplpzgWGA08bnNfOymveDux2we-TcPLvM4pcTusUiq-clomPS4ajbfp5qy8z-KgPO-Z27vJFxm9-lN0PAxjg7sodtm8VwirvTSIi7vou_s9CxZdvaDmHDycUwm-X_pNPXRLo7stfaO92YcmPV6pgLv_vSq92xs3vQfPCDxkDb29QzrcvdCRN7fMoIW99JpoPPWl0DqKfLI8cmaQPYw5NDruZbG9DNTIvUxnBToMQWk8UwsAOj3pyLqorCa8Jt9MvXS5qrnLhN88sMxXO_NgxbmZpr69z-vZPCTN6rgniPq92qcEPHXweLmKHc29SWUMPEQbD7mQRzU94o2vO6WCQroy5Ng9BCknven59LY9fu88WrWgPZ0ML7nxuTM9EFXdPHVlYLk7cRk-lvaMvU50priur_886kKsOnPC3bcZeJm9l_rcuxlCmbiOuQQ8jQsHPc44CTl01kK9gFKjunNuZrVU5Ru-QQqzPXHUpLkKgLG8JxfjPWJgkrnIzxa-CcSrvN7pPDnfbY49tGAYvalzprYpx0m9RuFEPcr9hjhDNB-9rrorOyw96Th6pay70fUTPYeO4Dgh71C98Y4CPc-1ozhn7HC8H06LPVWgADgz_Fc6dooVvb3kMDg6XdY97EqNOxz7SblsnZO827WMu_6iDLjdyrc9MKOWu-Pe7jcQyTU8EafzvYMTPjjQ8Oa7pzGrPCpoMbj9tUa9FDcTPWeUobfv8rO92gICPlDxYLnc62490TlEPUJ_C7jlwSw9FKWOvGwZCrcgADgTQAlIbVABKnMQABpg4R0ANL4quMj429T_0v0SI93_5-Tm9f_oBABFD_HpHwET_u3XABUEDuGzAAAAwBjbFQYA9WMSvm76FBT2BbUS_Rx_2f_kXgsY8sz1C1T6yfv5Dh8fAKUY4Svt6A_1MQcoIAAt35YoOzgTQAlIb1ACKq8GEAwaoAYAAIDAAAAkwgAAgMAAAIJCAADYQQAAzkIAANBBAACYQQAA2MEAALDBAABgwgAAUEIAAGDCAAAQwQAAIMIAAIhBAABYQgAAEEEAAAxCAAAYwgAA-EEAAFDCAAAgQgAAcEIAAIBBAADAQQAAsMEAADzCAAC4QgAA4EAAAChCAACIQQAA0EEAAI5CAACYwQAADMIAAKBAAACEQgAAKMIAAADAAAAIwgAAWEIAAMhBAABAQQAAmEEAAIA_AAD4wQAAIMIAADRCAABQwQAAIMEAAMBBAACewgAAoMAAADTCAAAgQgAAYMEAAIJCAACiwgAAkMEAACRCAAAAQgAAqEEAAHDCAAAAQQAAuEEAAFBBAACoQQAAXMIAALjBAABcQgAAfEIAADBBAACCQgAALEIAAADCAAAgwgAAQMAAAIBAAAAAwgAAGMIAABTCAABMwgAAPEIAAPjBAAB4QgAA2MEAADDCAAC0QgAAgkIAAJjBAAAgwgAADEIAAADBAACAQAAAmMEAAChCAACoQQAAMEEAAKBAAACAwQAAAEEAABzCAAAcQgAAjsIAACxCAABkQgAAUEEAABDBAACAQQAAcEEAAEDBAAAwQQAADMIAAChCAADQQQAA3kIAAKDAAABAQAAAFMIAAABCAACAQAAAYEEAABzCAACIQQAAgEAAAEBAAABQwgAAYMEAAEDBAAAcQgAAUMEAABTCAABAwAAAKEIAALhBAACwQQAAAMAAAKDBAADwwQAAQMAAAJhBAACQwQAArkIAAGRCAADkQgAAFMIAAMDAAADYQQAAoEAAAPBBAAAAwQAAQMEAACjCAACcQgAAmEEAADDCAAAwwgAAcEEAAIBAAADwQQAAAAAAAITCAADAQQAAeMIAAJjCAAAgQQAAAEEAAPxCAAAMQgAAyMEAAADAAABAwAAAmEEAAEzCAABgQQAAYMEAADzCAADoQQAAsEIAAOjBAAAgwQAAIMIAAKjCAAAsQgAAgMIAANjBAAAcQgAAFMIAAIC_AABMwgAAQEEAAARCAADAQAAAcEEAAOBAAAAkwgAABMIAAEDCAACowSAAOBNACUh1UAEqjwIQABqAAgAAFD4AAEA8AACOPgAA-D0AAOa-AACoPQAAyL0AAJq-AABQPQAAFL4AAOg9AAAwvQAA4DwAAPi9AADYPQAAPD4AABw-AAAMPgAAEL0AACk_AABnPwAA4DwAAEy-AAC-PgAAmL0AAHC9AAAUvgAA2L0AAIi9AACGPgAA-D0AADQ-AABwvQAAuD0AAAQ-AADYPQAAiD0AAJK-AACOvgAAEL0AAHC9AADKvgAApr4AACy-AACKvgAAQDwAAJi9AABQPQAAmL0AAJg9AADgPAAAUL0AAKo-AAB8PgAAMD0AACQ-AAB_PwAAir4AAJY-AABcPgAARL4AAKo-AADgPAAAbD4gADgTQAlIfFABKo8CEAEagAIAACy-AAAEvgAAiL0AAFG_AABwvQAAyL0AABQ-AABMvgAAuD0AABw-AAAcPgAAqL0AAFw-AADgvAAAoLwAAKC8AACIPQAALz8AAFC9AACKPgAA4LwAADC9AAAcPgAAUD0AAOC8AACAOwAAoLwAAJg9AACOPgAAQDwAAIg9AACgPAAAyD0AAES-AABAPAAA6D0AAOi9AACoPQAAQDwAAOg9AAC-PgAAHL4AANi9AACIvQAA6L0AAIC7AAB_vwAAhj4AAMg9AACgvAAAJD4AAEy-AACgvAAABD4AAJi9AAA0PgAAUL0AAMg9AABAvAAAbL4AAIA7AACmvgAADL4AAPg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-167763212_456254852","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["11067975546179765726"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"16195860657847434914":{"videoId":"16195860657847434914","docid":"34-9-8-ZC708BB413FD827B3","description":"Видео автора «Твой Тренер» в Дзене 🎦: Если вы просто качаетесь для себя, не выступая на соревнованиях по силовым видам спорта, то вы, скорее всего, даже не слышали такого термина, ка Проходка.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3486295/890a75f0bc8750079f20c76205cd5550/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/NmbJXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F69205d525b9dd81b2ecf2716","linkTemplate":"/video/preview/16195860657847434914?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Что такое Проходка? Зачем и как часто её делать? | Твой Тренер | Дзен","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/69205d525b9dd81b2ecf2716\",\"src\":\"serp\",\"rvb\":\"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_E-MEggQkAYAEKyqLARABGniB_QQJDf8CAPoKAPv9AwAB_Qj3_Pj-_QD9DQX7-gX-AAkBA_MGAQAA_woSBwAAAAD2AQIHBP8AAPX_CfoEAAAAHgAJ__oAAAARBQAN_gEAAATrAvQBAAAACvwB7v8AAAAPGAoI_gAAAP0B9PEBAAAAFf8D_QABAAAgAC047tc7OBNACUhOUAIqhAIQABrwAX8ICAHT2swAzALpATMM7ADwCQYAVAD9AbAQ6QDl8hAAIM4KAM8NDf8C-vsAANAH_8AQ8gCD8g8BGf4GACQT8wHgKP0BGgQSAPLn3wEc1vr-8Cbq_sH1-ADwAx4EKiAI_t7sNP0d5-wCxiAHAQIpFQHs__gCM9D0Bfb4DgYn_RIB1QcFBQz4BgPzBt0BxO72_vMS-ALiLiQALxQB-wkp8_vgMf38K7j3-dAX6wD4GwQG0cwO_tne-QBL8voICeENDP8S7voF-AsJCAwI_x389e_0KBb_6ebl_zMbA_gSEt8C8e_2DAgPFAUZNPgGPQf8_iAALY27Ezs4E0AJSGFQAirPBxAAGsAH5lsPv1rBSj05hEe7TZ8dPjLVAjzvTiM9duCMPisFEz0ifUQ9uBmDPZQ5Ub1_5gK9rwjevYbUZbuJxM67_b10PpJUS70Dsew8hsrfvV-T2roFpei8Rbz1vWfoxDysuCe8jKgEvWTUrbuLkJU8E8sXPVL5nT2-WoM7aakcPiJYUD0UQsc83GoZOvURWL0TfFi9YsBSvtHPT73t9vS8DHPivd4Ow7xKjTo9v-NKPfYLVj2W-f285Pf2vGMV5ztLavI8A8HCPTdKKLzC-Ku7gpCsvCIEvzvByGu92Ww2PdwAojw2Etc7vwekPabicD0oawC6ODfcPDKf_TwC3t28YutjPfSY0jwMsmW883z8vO8lgz2z0iS8JuYUvRFjI72mCVu8wyfCvKxGhT2Q-Zs80_rbvGyZyjpqt8I8w6t2PAcCCb0goRw8_KvnvR5xoztG_JY708JgParkLTuct5y7-hiCveV_Ur3WI4U7U6YiPUycprxrjMy8qE6MPVYRDj20bHc84UblPLYdibyqvo48o4SqvLOKDLzxMh68zm8IvnaGTj2f6KM54OmfvDo4vT3m5TC8KZbbvTBqkLuM2RK8RRv2PE-2Gjs9LC88A70mPTS_9byUULg7IY8AvtV7uj0ri6G6A-HxO4IRxTx9Qx-7H_0lvQO067s9V8I7N0TGvZqHor0c-Vo5iI3ovEdBCzwqGsm5cmvSvV9PRztiCDy5dQaxvdhlFTuzgAA6Evhku-4sMLw21_Y3g4PiPL1XSL2yIg65e-eGPEKLtjqYrqQ5NmrPu3s-lDyiz3E5CH8VvVtErz2Ygfg4mwPkvaVQcb1SQlG5rbp1u3JmYLz6trG5yH6hPbKDyrzYXFW6qdMqu8BeYTzdW2s2byaLPffZt7yl8ji56KtaPbFgDL22EGQ5QUuivRlN-Lzs-764cvc-vf8m7zzeRoy4xuChPcE4GL1S6UK5P4cevQgfCr18u6m4Eme1vaeGZ71uq984kR-7vKPuXj00e-O2uBmcuSa4orxt-Dm3AsK9PGhvVb0VC5s4rcMRPcJgiLwn2CE46mN5vRiqDL2nwq04K-wTPehM2j0trBQ4V5rvvD2HTT3jMqI4E9kDPNlCkD24hNe3F9MRPUbZgb07_hM4iEM7vaI-sDpRMwe4DqLVvSu57zxlED641TuBPO89h73Nk783-y-hPboQEL3Bx4o30PDmu6cxqzwqaDG4ShuYvBkVPT3qkis3awOBvSh8G70kiMW4FwwzPYG2cD1lKIC4R9uSvT9vDTxlX6o3IAA4E0AJSG1QASpzEAAaYOMPAAXkE_DSCAzqGfwH-AHg9Qfe1gsA5hIALhH6BRAJ_gTe4f8W_h3szQAAAPsQ9h3_APk8IeEd9fADB-jw9dQmf_AL2RjzGe7h--U4CNwM7v0sDgDWEvsLBfoM4Sn5GCAALbvjejs4E0AJSG9QAiqvBhAMGqAGAADAQQAANMIAALBBAADYQQAAgMAAACRCAADIQQAA2MEAAADAAAAEQgAADMIAAFxCAABAwgAAQEEAAGBBAADIQQAAgEEAADhCAACgwAAAssIAAMDBAACAwAAAGEIAAAhCAADQQQAAMEIAADRCAADAQQAAZEIAAPjBAACgwAAAAEAAAMDAAACuQgAAAAAAABhCAAAcwgAAUEIAAATCAAAIQgAAUMEAAOBAAACIQQAAKMIAAABBAACAvwAAUMIAACjCAACSQgAAmsIAANjBAAAgQQAAYMEAAERCAAAAAAAAoMEAADTCAADgQAAAbEIAAExCAADAQAAA8EEAAABBAABQwQAAAMAAAIC_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-AADIPQAAFD4AANi9AACuvgAAUL0AAJa-AABjvwAALD4AAIg9AABQPQAAEL0AAKg9AAC2vgAAgr4AAAU_AADYvQAAJD4AAIo-AAAvPwAATz8AAIg9AACuPgAAfD4AABy-AAA0PgAAmj4AAIA7AACavgAAXL4AAI4-AABAPAAAdL4AAKA8AAAcPgAAmD0AAKg9AACqvgAAuL0AAPi9AACIvQAAHL4AACu_AABEvgAA2r4AAJg9AABsvgAANL4AAHQ-AABwvQAA4LwAAFC9AABsPgAAXD4AAA8_AAAwPQAAfz8AANK-AAAQPQAADL4AAJ6-AADWPgAAmL0AAJo-IAA4E0AJSHxQASqPAhABGoACAACuvgAAqD0AAK6-AAB_vwAALL4AAMi9AACCPgAAsr4AAAQ-AAD4vQAAuj4AAIq-AACgPAAAtr4AACw-AABQPQAA2L0AAAM_AACYPQAA2D0AABw-AABMPgAADD4AAFC9AAC4vQAAQDwAAGS-AACIPQAA2L0AAOa-AABsPgAAoLwAAJg9AABAPAAAtj4AAGS-AACIPQAA2L0AAN6-AAA0vgAAED0AAAw-AABEvgAAgDsAAGS-AACAuwAAcb8AAHQ-AACGPgAAJL4AAAw-AABEvgAAkr4AAJ4-AABMPgAAPD4AAHC9AACOPgAAij4AALq-AADYvQAAgr4AAFA9AAB0PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/69205d525b9dd81b2ecf2716","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["16195860657847434914"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"9805366553968381348":{"videoId":"9805366553968381348","docid":"34-1-10-ZB98CEE048067183D","description":"Смотрите онлайн «тренировка на всё тело - Калистеника для начинающих» от автора ТВОЙ Тренер. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3236879/f63f94d2b84df4d0d8c39702bd418a61/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/3wjCXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-167763212_456256403","linkTemplate":"/video/preview/9805366553968381348?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"тренировка на всё тело - Калистеника для начинающих — Видео от ТВОЙ Тренер","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-167763212_456256403\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhodW5kbXZ6emdpcWN1aGJoaHB1YmxpYzE2Nzc2MzIxMhICABIqEMIPDxoPPxOODoIEJAGABCsqiwEQARp4gfcMB_z-AwD8BfwGAQb9AvUT9Pz4_f0A___0-_wF_gALA_T-BQEAAAH8-P__AAAAAv8IBgX9AQD59vjzAwAAABL1AwcCAAAA_f3_8_8BAAAC9goG9QIAAQAE-_4AAAAABxn7__8AAAD66wD0AAAAACAA-AQAAQAAIAAtxELYOzgTQAlITlACKoQCEAAa8AF_1xIA1N37AOAk8AAW7f0CyeIJAAQEBAC8Bf0AzdUCAQXx7wDPOwL_PSEdANHOBgDw790ArAMUAO4cCv8kBfwB3PMfAe716AEZ9Nn_Dhcc_ybdHQDLK_0B5-At_0PZ6f4B8Ab-9QvhAr8PJQH_CwoF1eb7ABzsxgAQ-uwDThX5AddO8v0FGA4E5BPlAu4X-gAO7vr6tfkGABkVB_wYFe0Dygv6ANni9w32IfoD8fYN9tvmDAoW9RT5Ge8UACv4GP_pFQ72HfIgAR7z8_Mq5_cACf33DdjY9fUUwfP4DscLBP8H9u8J_wH_JBgGAOjiEA4gAC1V0BE7OBNACUhhUAIqzwcQABrAB3pR475vUSC6hTJDPFSqBD5a8AK9QZ9IPAcsxD2lebI7-iFbvMaiWb60ztO7pcGIPBtkor74GiK9lVdYvUHV6D2ElRS9Gzbfu0Fwi70zHr471YCtN_NZDr44bzc9dvssu2yw8DwKa6E7DtmjuqmECrzdRIi88xDXvIItsD2kgP47aEKTvKJi3D11VrC891gavVmtZ71KjoW81D7CvGsNNb7tSia82abjuzaWKz3s7os8EilSvVdc_L1_TiG9UWCmu2XHJj6l9Rc9bgXBu-7QML1Yeoi8iyrPuxh5KT7dKFI9ezLeuqBsir1jlqI93BbAPAaWDT0gyjy8JGR7PIs8xTvnvkE8d_EjPK9duj2N64Q8lXf6PFYXu73QWUu9LOXGunx7l7zuaii9ey5TvAuWKj1wlSe8qsw5PP5aoz3wUmq9paq_uj3xvL1kRH28Cmr4ugFvnrsmrI09Trj5OU6OzD0eeiE9Pi7gu1OmIj1MnKa8a4zMvGNG2L1UP4o8hxD8O4BmgL28iqa9yJtXvCdYkDpuPbk9JPAHPHKiAr2pPHC8nS4LO9kErb0k8vi84uQjPIvLnD2kF3q9X3hKvAiIEz0yiU45pfCku75tYb0WzA49zAuwO0f57ryeedk9DWH_uQcpOL7yIc08IS-HNiYJuL0sK2097QQtOfB4mb1rdi69RB77O4ZdT73ifQo6ywBquiOaJT0A04i9RH-MOfFoYz32bmK9wbcpuuQ1ar0ZZrI8UB44ORvDFryYchm9vOtHO6Ha_btEbxE9E2WVOY7AKb3b4J88xZq9Of09Z7yAnga9e5vHOCKI8zy1nqu8ssYUOSc4kDxqqmI9MFwuurvsF758IlM7yCncOI_h8b3H6Cq9ZwMuOcy1KD3Jn7k9ZSKVuPy3_TpLL3-7aglZt_FFkD1SrU88nrK_OEUmxT1pVAA9njOIOHWkRLwS6a08FWNLudfaO70p-bK9KlZKuDvWVjwpYHa9yVBQuMN3LD3uSKA9be0bOahPlzwjQi09z9p-OMeXtT2ICnq8ARSFuK5gkL23ApQ8TlweOCK1_7zOx5A7pYl4twAyGT17ZKg9wj3RN0SvVT1_2He8cxqVN1Ylxr3DL1A8Fo_EuPA2L73SRdQ8O-c_OBuwdby0Shq9oRW6N4HbqDp4oMo6dsc5uD8wgT1C2_879QPIt34a170qNga-S46qtpt5TTzr1hw92MD9uJ37ozs5uDQ9erscOO3EmzxFScg97lIKuSMtFT12bMQ9M0cGuMuqrj31geQ9EWK4uCAAOBNACUhtUAEqcxAAGmD1GwAI4gzfyQ8J8fv9AxcC0e8J_vQGAPoKADMJ3QIYDPcVAOoA-d0IDtQAAAD0AfkUFwAPNSXgLvH_EQwA1fzb63_wEvoqEhzfz_wfFhTn6v4LEfkA3Bv0AAn4A-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-AAAcPgAAgr4AAMi9AABcPgAAvr4AABC9AADgPAAAHD4AAJg9AABwPQAAXL4AAKA8AACIPQAAmD0AACw-AADIPQAAQT8AAGs_AADgPAAANL4AAB8_AABQvQAAFD4AAEC8AACgvAAAgLsAAIY-AAAQvQAAMD0AABS-AACYPQAA-L0AAHA9AAAQPQAA_r4AAHS-AAAwvQAAUL0AAKq-AAB0vgAAEL0AAP6-AABwvQAAbL4AALi9AABEvgAAHD4AALg9AAA8PgAAyj4AACw-AAAQPQAA2D0AAH8_AADqvgAAZD4AAAS-AABMvgAAbD4AAOA8AAB0PiAAOBNACUh8UAEqjwIQARqAAgAAJL4AAOi9AADIvQAAWb8AAOC8AACgPAAAUD0AAES-AAAwvQAAND4AAPg9AACovQAAmL0AAOC8AADgvAAAML0AAIg9AAApPwAABL4AAI4-AAAsvgAAQLwAAIg9AADgvAAAmD0AAOi9AABQvQAAQDwAAFQ-AADIPQAAuD0AAJg9AAAEvgAATL4AAAQ-AAAQPQAAmL0AAJg9AAA0vgAA4LwAABQ-AAD4vQAAkr4AABA9AAAkvgAAuL0AAH-_AACWPgAAgj4AAKg9AABEPgAAdL4AAI6-AAAEPgAAUD0AAMg9AABAPAAAdD4AAOA8AADovQAA-D0AAAy-AAAsPgAAQLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-167763212_456256403","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9805366553968381348"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A9805366553968381348&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"10293034774718401616":{"videoId":"10293034774718401616","docid":"34-11-2-Z8B104381CE24E8D2","description":"Видео автора «Твой Тренер» в Дзене 🎦: Упражнение является изолированным и хорошо тренирует внутреннюю часть бедра. То есть – приводящие мышцы. Несмотря на то, что этот тренажёр не так часто...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/214556/4b4f725a07fa2890a85a841f47ea40c1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/6_b6WwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6746097e01fdf26a57eeada8","linkTemplate":"/video/preview/10293034774718401616?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Приведение ноги в тренажёре: техника и нюансы | Твой Тренер | Дзен","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6746097e01fdf26a57eeada8\",\"src\":\"serp\",\"rvb\":\"EqwDChMzNDE4MjQ2NDQzMzAxODQxNTU5ChM3NzAyMzY1NTk1ODMzODg5MTAzChM4NzA3Mjc4NzU1NzA0ODI4ODE0ChMzOTMxNTM0MTQyMzkyMzMyMjU1ChM0MDI0OTQzMjUyMDQwMTU2NDA1ChQxMTA2Nzk3NTU0NjE3OTc2NTcyNgoUMTYxOTU4NjA2NTc4NDc0MzQ5MTQKEzk4MDUzNjY1NTM5NjgzODEzNDgKFDEwMjkzMDM0Nzc0NzE4NDAxNjE2ChI2MzA3ODEyOTkwODM3MTg1MDkKEzI5OTA2Nzc1MDIxMDQ3NDU5OTkKEjUzMTI3NjIxOTY4NDI0NzUwNAoUMTU5NzEyNzUyODM5NDUzOTU1MzIKFDE3MTA4MzYzNTg0NjI2Mjg4ODAzChQxNzEwNjg2MzE4ODE4MTAzNDY1OQoUMTAyMDE2NTEzMjMzNjEwNzc4NTkKFDE0MDM4MzM2MDczNzg0NDQxNjc5ChQxMjA1MjI0MzE5NjI1NDg5MzY3NwoUMTQxNzEwMjY5NDc4ODAxMjA5NDIKEzYwNTk5MzU1Mjc3NjgyNjE0ODEaFgoUMTAyOTMwMzQ3NzQ3MTg0MDE2MTZaFDEwMjkzMDM0Nzc0NzE4NDAxNjE2aogXEgEwGAAiRRoxAAoqaGh4aHNhZ2dlcXFra2tvY2hoNWU1ZTIxNzY4M2ZjZjc3OWU3OGRiZmMyEgIAEioQwg8PGg8_E7MBggQkAYAEKyqLARABGniB7gX8BQH_APv0CAD6Bf4CDBH9BfUBAQD___P7_AX-AAwE8_4GAQAA__0QDAMAAAD8-wT7_P4AAAL3APcEAAAAEhP-9fwAAAAI7w0D_wEAAPHsCv0CAAAAEAT48f8AAAAUAgcA_v__AOj5-wcAAAAAIQD3BAEBAAAgAC1qLM87OBNACUhOUAIqhAIQABrwAX8a1v_72-UE0S_PAPrmPwLpEhj_1vD_AOUqBQDvzhYA-9blAf8YEQFKCNEAshPs_-cT-v-x7BIB_A0j_gS17wHxOO0BFdkZARAIzwEdvuYAFQr6_-JDHQC__iAAKwwW_wjQHf73BQ_7ywwJAeQLAwqgIfQFHtn4AwgdFQAaDxIB7iDp_R_fHf7JM_wA7tsQA_zi5QEa6hgEPgMbAP9P_gQI7hn17fb9_yAS5wXpE_4C4fUC9_DsEgMh1_0CPeYPACAcAPnS5BT3FAIDA9YJ9g7hAPcG_BP3_BIKCf41FhL8HbEMAeXu7_oZCgUCIx8J8SAALRjwDDs4E0AJSGFQAirPBxAAGsAH6WLTvorwBT2QeMM8AzyOvCRAUj0zFi09Gl-FPKHkJD0iYU49GxARPtJUT7z0hRU9w3hXvUFSmzsZWTK8PPgLPIxGITxdo8q8Vy6avfFJBz3RjdU878X3vSIoqD0pL6i8hSu7POP3uz14fxy9GxBRPiPue71VtIO8_yNTPmsHDDzY1aS8HF0FPs9rTL0-mK88qyI8vjh5qz29e_S6XtfvvRqMrjsXOoA8siZcO4ZLWDv4cEm9axGxvcfIyDwfEdO82--KPWPDKb3sGNM7VQKIvYDuyzyx9RE9PdYMPkuPSzy0kpQ7NomLPW0Atj2ES0e8ZhkdvW8ogT133Xi7TfOOvWxvwbwsPPk8fx8CPNtiSL24Lgs9urldvZofpL26biW8dxUSvqvLqTz8uZU7WSS3O5Fj67z2HlM8ogg5PgZMIL3ptJM8YG1RvfAqFT2Mkfg7HoKyOghiDz1Ojzc8-8_1OrIFzjyy1Lo8ImydvLmD_bx3e7W8jLgFPdDFlTy-0Zg86TaXPOObN7xLoPM6wLAcvh3eGDyjaug7OsscvvL0lT3fKV05UkjwuyDWtjzVqJG81RaovdvxcDw0R3s7hR52vdCzGb3IaT68wz6bPROPNb0lJBI8nFMJvl_6TT10S6O7rHKxvWXj4rt_Ugq8xRvZvJoVfrsgr247ZA29vUM63L3QkTe385oNvYTaqTrWjws8cmvSvV9PRztiCDy5IqwEOyiZkb3NyrS7aIh0vGGSJT1qGma6Djc7PbzGU71GXFA4k4ysPVz-KD1KRzq5maa-vc_r2Twkzeq4pjfxuwHDrb3vo5Q5eFu-vejwNT0ZFzE3faE2PXXrED0E_ZI5OQSTPY9MrLyKmRs6rIvbPDiWwT07YIQ50rNPPfGLQb3v_RG6pXWqPSlClb26-rS4khtKveClL7xxeZS4Vli6vR3GCTyd1ba5-acvPGIgmby9kO24yw-cva8xfr1kZaC49BkgvpruVT2Uz5-5s0aYvaornz2p-jq46FGMvFpAcj0J5bw3U-NKPLValrt4aLK3hpc7vN1ayzxI0G64GfMkve4rCr29QZA4opOqvVenxD29NqA40KINPWA8Zrpz4ie425q-vI1iqT02TJi3uHqZPQQvRL3KxDO4oFTLPffxxrwtj9W498zSvdTRcbwHbQ22xE7HPcnTaL0Mccg3neUovUCk_72k23q3GudlvdajlbyouJi32vLLvRh2Pb3ebgG5nH-FvUdtl72ImwW3QTjFPZtO_LoLtVm2j7k8PVDBxjxtdJU3IAA4E0AJSG1QASpzEAAaYPcOAEG17-_I7dLb8__g8-jaHhzKs_H_uAIAbgD03P7u-i3H9wA000vjngAAAN4lyBE4APd-JMBczesvE9q1Kfwxf_8D0EwKOAGt6PdASZfn3gst_wDI7-Al3OMO9MpBIyAALaMBDjs4E0AJSG9QAiqvBhAMGqAGAADIwQAAkMIAAFBCAACGQgAAgL8AAMBBAADwQQAAgMAAAHhCAAA4QgAAPMIAAExCAAAswgAAmEEAAOjBAACQQQAAFMIAACxCAAAYQgAAuMIAAEBBAACUwgAACEIAAIxCAAAYQgAAAAAAAKBAAAAwQQAAvEIAACjCAADIwQAAYEEAABBBAACSQgAAyEEAAPjBAAAQwgAA6EEAAPjBAACwQQAAJMIAAOBBAAAAQAAA8MEAABBCAAAAAAAAcMIAAEDBAACgwAAA8MEAAMjBAAAIQgAASMIAAIhBAAAcwgAAoEEAAFDBAABoQgAAqMEAAOBBAADQQQAAHEIAAOhBAABQwgAAgMEAAJBBAADAwQAAQMEAAKDBAAAwwQAAEEEAACxCAABEQgAAPEIAAKRCAADgwQAAMMIAAKLCAAAowgAAhMIAACzCAABAwQAA-MEAAADBAAD4wQAAAAAAAEDCAAAkwgAAskIAABxCAABAwAAA4EAAABxCAACoQQAA4EAAADBBAAA8QgAAYEEAAAAAAABAwAAAwMAAAABAAAAQwQAAjkIAAIjBAAAwwQAAYEEAAEBCAACgwQAAqkIAAPDBAABQwQAAbMIAAFDBAABQQgAAPEIAAPhCAAA8wgAAFEIAAODBAACMQgAAwMAAAOBBAAA0wgAAEEIAAJBBAAAswgAASMIAAAAAAADgwQAAQEEAAMjBAABMwgAAIEEAAIBBAAAgQQAA-EEAADDBAACAwAAAmMEAAFDBAADwwQAAUEEAAJjBAABAQgAAFEIAAEDBAAAMQgAA4EEAAFBBAABcwgAAwEAAAEBAAAAQwgAAEEIAAJhBAABUwgAAoMAAAIDAAADAwQAA4EEAACRCAAAkwgAA0EEAAIDAAACAwgAABEIAAIhBAAC-QgAAgEAAANjBAACQwgAAsMEAAGBCAABswgAAqEEAAIhBAAA4wgAA4EEAAAhCAADgwAAA8MEAADzCAAAAwwAA4EAAAIjCAACiwgAAzkIAAJjCAADYwQAAJMIAAEDBAACgQQAAgEAAABDBAAAAwQAAkEEAABDCAADAwQAAqEEgADgTQAlIdVABKo8CEAAagAIAAOA8AABMPgAAJD4AAIi9AAD4vQAAkj4AAFw-AAAjvwAAMD0AAHC9AACgvAAA4DwAAKA8AAB0vgAAND4AAJY-AADovQAA6D0AAFS-AAAlPwAAVT8AAEw-AABwvQAAvj4AAJg9AACgvAAAuD0AAMg9AAAUvgAAMD0AALg9AAANPwAAJL4AABC9AABAvAAAyL0AAKI-AABMvgAA-L0AALg9AABAvAAAhr4AAPa-AACIPQAALL4AAAw-AAB0vgAAmL0AAOC8AABEvgAAtj4AAAQ-AACuPgAAmj4AAHA9AADYPQAAfz8AAES-AACCPgAAED0AAPi9AAC2PgAAEL0AAEQ-IAA4E0AJSHxQASqPAhABGoACAADYvQAAcL0AAMi9AABZvwAA4DwAAPi9AABEPgAAnr4AAKC8AACYPQAAXD4AAMi9AADgPAAArr4AAFA9AACAOwAAED0AABM_AADoPQAAtj4AAAS-AAAUPgAAED0AAMi9AAAwvQAA-L0AABC9AADgPAAAED0AAPi9AAD4PQAAHD4AAFA9AABUvgAA4DwAABC9AADgPAAARD4AAIK-AACoPQAAPD4AABS-AACivgAAoLwAADS-AABQPQAAf78AAKi9AAAsPgAA6D0AAJo-AACavgAAgr4AAOC8AADoPQAAuD0AAIi9AACoPQAAoLwAAJi9AAAQvQAAFL4AAHC9AAAkPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/6746097e01fdf26a57eeada8","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10293034774718401616"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A10293034774718401616&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"630781299083718509":{"videoId":"630781299083718509","docid":"34-4-5-Z0002C126CAB42026","description":"Смотрите онлайн «Что такое Проходка? Зачем и как часто её делать?» от автора ТВОЙ Тренер: энциклопедия фитнеса. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4224324/f9303d68f8c4af75cd9878cdabc6d97e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/mk6NXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-57271279_456241207","linkTemplate":"/video/preview/630781299083718509?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Что такое Проходка? Зачем и как часто её делать? — Видео от ТВОЙ Тренер: энциклопедия фитнеса","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-57271279_456241207\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHFzdmVsZmppY2xidmljaGhwdWJsaWM1NzI3MTI3ORICABIqEMIPDxoPPxPjBIIEJAGABCsqiwEQARp4gQT8BwQD_QD-AO0J_wj9AvAL-fv5_v0ABAf0AvcD_wAV-f4AAgAAAP0C-wYBAAAA7v4EEf8BAADz9_z8AwAAABX5Cv0BAAAACgb2Cf4BAAD_4wv6AQAAAAX6C_v_AAAAFBX7BP3__wDu9PzwAAAAACMGAvsAAQAAIAAt5fLLOzgTQAlITlACKoQCEAAa8AF_IQwC2ezn_8732QA6EREB8ggGAFwF_wDEH_QA3f0EAQvbEQDeFBUAAfr8AADVBv-_A_IApPcOABXy-_8WH_kAwTkJ_xD6DQAA4_T_Gdr6_uIj6AHL9ej--QcqACUdB_757Tz_HfL7_MwY-QECJRMB-wECABXI9wACAwQHI_0QAdj-9AAL-QYD9AbhAcrjAfzxHgIF5SogACoSAfsJJfT74yz9_DLU9P_VFO0A-RkDBd_pCwnx4P4EMfsBBRTkFQP2BvX_8vgECgcLCP8iA_T59SQU_-zo5_8uGQP4_gzrDvPx9wsHDRIFIyMDCzD7-fYgAC12SCQ7OBNACUhhUAIqzwcQABrAB-ZbD79awUo9OYRHu02fHT4y1QI8704jPXbgjD4rBRM9In1EPbgZgz2UOVG9f-YCva8I3r2G1GW7icTOu_29dD6SVEu9A7HsPIbK371fk9q6BaXovEW89b1n6MQ8rLgnvIyoBL1k1K27i5CVPCqGMD2y9EE9HJ8DPGmpHD4iWFA9FELHPNxqGTr1EVi9E3xYvWLAUr7Rz0-97fb0vDjBsr2O6s-8ePebPL_jSj32C1Y9lvn9vOT39rxjFec7S2ryPAPBwj03Sii8wviruy2IkrpYjF-8pt4JvdlsNj3cAKI8NhLXO78HpD2m4nA9KGsAujg33Dwyn_08At7dvGLrYz30mNI8DLJlvPN8_LzvJYM9s9IkvCbmFL0RYyO9pglbvMMnwrysRoU9kPmbPNP627xsmco6arfCPMOrdjwHAgm9IKEcPPyr570ecaM7RvyWO9PCYD2q5C07nLecu_oYgr3lf1K91iOFO1OmIj1MnKa8a4zMvKhOjD1WEQ49tGx3POFG5Ty2HYm8qr6OPKOEqryzigy88TIevDY6573mjA09xJHNOgOCD72ki809e7rfO_k9y70egJ48QXFXuw9hPD2RJC0824M1PAO9Jj00v_W8lFC4OyGPAL7Ve7o9K4uhugPh8TuCEcU8fUMfux_9Jb0DtOu7PVfCOzdExr2ah6K9HPlaOYiN6LxHQQs8KhrJuXJr0r1fT0c7Ygg8uXUGsb3YZRU7s4AAOhL4ZLvuLDC8Ntf2N8IoUjyoIDq9O_afOaYHqjx5bkY80jQ2ujZqz7t7PpQ8os9xOQh_Fb1bRK89mIH4OJsD5L2lUHG9UkJRuQHgM7yGXOO7FuxQOsh-oT2yg8q82FxVuqnTKrvAXmE83VtrNvhBrD2ZY7m83bhJuIfiaT2WNbu8YtPBuPaQir3Xbta8UdUuOF5c9Lz1swI9PbuBuXLhmz3SflW9FCR9uT-HHr0IHwq9fLupuLWj2L2l6Fe99I4CNZEfu7yj7l49NHvjtrgZnLkmuKK8bfg5twLCvTxob1W9FQubOK3DET3CYIi8J9ghOOpjeb0Yqgy9p8KtOCvsEz3oTNo9LawUOFea77w9h0094zKiOBPZAzzZQpA9uITXtxfTET1G2YG9O_4TOJX8Hr0lDjC71lHsNw6i1b0rue88ZRA-uHP5ajxV-KO94xA7N_svoT26EBC9wceKN9Dw5runMas8KmgxuGm1tLvOPFQ9eKUROOqdYL17-ki9286MuBcMMz2BtnA9ZSiAuEfbkr0_bw08ZV-qNyAAOBNACUhtUAEqcxAAGmDcCgAXASjt3SAM5RH1HyICzvoD4Os3AO8IADoR4_UcAgMM390AGfgb5sEAAAAHF-cSFAAHTh3cLd_y5wvI6gTfIX_1F90L8RHu1P73SQTR-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_AAAkwgAAgMAAAMJCAADgQQAABMIAAOBAAAAEQgAAoMAAADxCAABAwAAAIEEAAPBBAAC4QQAAgD8AABjCAADAwAAAgD8AAEDAAAAkwgAAYMEAAJBCAAAgQgAAksIAACDBAABQwgAAyMEAADjCAACAQAAAgD8AABBBAACGQgAAdMIAALBBAABgwgAAYEIAANhBAABkQgAAUMIAAJRCAADgQQAAiMEAAGDCAADgQQAAgEAAAGBBAAAQwQAAqsIAAHBBAAAsQgAA-MEAANjBAACwwQAAQMEAAIrCAACgQAAAQEEAAFBCAACgwQAAXEIAAOBBAAAEwgAAmEEAAOhBAABYQgAAisIAAIjBAAAMQgAAuMEAAFBBAADwQQAAwMAAAGTCAABwwgAAkMEAAIRCAABQwQAAjMIAAFhCAAAUQgAASMIAAERCAAAYwgAAgEIAAFBBAAB0wgAAyMEAAHDBAACAvwAAkMIAALhBAAAwwQAAHMIAAMBAAACgQgAASMIAAKLCAAAgwQAAwsIAACDBAABcwgAAtMIAAHRCAABQwgAAuMEAAOjBAADIwQAAyEEAACjCAACAQAAAZEIAALDBAABAQQAAJMIAANBBIAA4E0AJSHVQASqPAhAAGoACAAC4vQAADD4AALi9AADYPQAAiL0AALg9AAC-vgAACb8AAFA9AAB8PgAA4DwAADQ-AAAwPQAAqr4AAHC9AACGPgAAoLwAAFQ-AACWPgAAbz8AAP4-AACKPgAAzj4AAJI-AABwvQAAND4AAAs_AACAuwAApr4AABy-AADIPQAA4DwAACS-AAD4PQAAbL4AAOC8AAAUPgAANL4AAOi9AACYvQAALL4AAKK-AAAjvwAABL4AALa-AABQvQAA6r4AAJq-AABQPQAAFL4AAAy-AADoPQAAnj4AAN4-AAABPwAAEL0AAH8_AAC2vgAAXD4AAOi9AAC2vgAAgj4AAEy-AACePiAAOBNACUh8UAEqjwIQARqAAgAAjr4AAEC8AACSvgAAW78AABS-AAAQvQAATD4AAPi9AADYvQAA6L0AAJY-AACuvgAA2D0AAJK-AAAQPQAAEL0AAMg9AADyPgAAMD0AAMg9AAD4PQAAkj4AAFA9AABwvQAAmD0AAAS-AAAUvgAAgDsAAIA7AABEvgAATD4AADC9AABEvgAAqD0AAGQ-AACCvgAAcL0AAFC9AAC-vgAAgDsAAIA7AAD4vQAAJL4AADw-AACOvgAA2D0AAH-_AACiPgAAQDwAAFC9AAAMPgAALL4AAHy-AAA8PgAA4DwAACQ-AABQvQAAwj4AAHw-AAC2vgAAPL4AAIa-AACgPAAAoDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-57271279_456241207","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["630781299083718509"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A630781299083718509&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"2990677502104745999":{"videoId":"2990677502104745999","docid":"34-1-5-ZDCD9DA3A9D165AF1","description":"В видео я расскажу о 7 нюансах, которые помогут вам получить максимальный результат от силовых тренировок, если вы сильно ограничены по времени.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3504678/c1aa3ffaee5d450a205f96c2dc992a07/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/l2ihXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-57271279_456241206","linkTemplate":"/video/preview/2990677502104745999?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Что делать, если мало времени на силовые тренировки? — Видео от ТВОЙ Тренер: энциклопедия фитнеса","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-57271279_456241206\",\"src\":\"serp\",\"rvb\":\"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-FhIBMBgAIjsaJwAKIGhocXN2ZWxmamljbGJ2aWNoaHB1YmxpYzU3MjcxMjc5EgIAEioQwg8PGg8_E5YFggQkAYAEKyqLARABGniBCPf6CgH_APwF_AYBB_0C_Qn3_Pf9_QAJ-wAEBQP_AAr4AfwAAQAA8vv4AQkAAAD1_AoM9P8BAOj2-_QCAAAAEvUDBwIAAAD5-_kCAAEAAPHyAQH2AgABDv7--P8AAAAJDv4FAQEAAPH8-AAAAAAAHRT9AwABAAAgAC0HfNQ7OBNACUhOUAIqhAIQABrwAX_0_wDM-s7_xv4PABfrxgLqEhf_Neb7AN4O5gDTxBsB-9fmAbzu5_8D6tf_68kK_-Dy8v-K1ScC_xYJ_w4H8ADXERYBHAftAQLXygAtCvT-HBgJ_8YDDv-oCBcCPiH7_gvyE_kz6NMArBL-AwzzIv_s_goGKuzmBgzfCQY-8yAA9zL6_hrnAfvzBt0B7gXxA_z84wfOFw0CGBX4BLz51fs7FQH8PPTp-8Ee9ADoDAwI5NnyC-8H_QM38ukJ-fIj9uPvBe7B9vEF5PcIAA0P4vfh-g8RFO307Cg4Afn7Aff6Aej3DfwQBQpDJfPyOzLy8yAALaQ3ETs4E0AJSGFQAirPBxAAGsAH_RYBv1jR1TxUt4a77tKhvAeoGj0gES48XiomPvRrKz2RFTI8Z5owPiCRW7xD5K05iRf6PPsFGrtbHUa7oOIoPlHbxrxEDjY856fYvZxTyTwA4i47MYg8u1yaUT1l4ta83Y_lvJl4ET0Y2YS8nzsBPo-UKD07GLE8ERl2PsCx5zy31Qs8l9SeO6xbmL2h0Je8jC6Pvhs5QTvq78C8DHPivd4Ow7xKjTo9siZcO4ZLWDv4cEm9yj1zvaT1wbyLS7o84pIDPoejkDw4D0w8PTyVvS-f0Txy7DC79zedPQorNT1smPw7GmoEPuIxkTiD3bC8noL4u6-HhT08xQW9aIpKvJp_Dz1oD-q8c8H0PHzJkDxkDQ88Vhe7vdBZS70s5ca6wyfCvKxGhT2Q-Zs8ihMJvWtyAj2ZO4Q8l7MSPeFdDr3wngc7bO4Ivks12DwNW6k8pmoxPTPOVT1LQp66e6A1vYdtizxWLq-7U6YiPUycprxrjMy8aVfMPaYTJD1tKws8LbgaPS2ZvroyHEA6VnarvTo5KL2TBQa7pz1Fvn_nrT2EY_65VlZkvRE-jz3H7BM8L89ZvVBQbz3-SiW7fyNrPcG-5zxw2Vc8AsiKPTiMjb0Ux2S7IY8AvtV7uj0ri6G62L_GvMTeVTx_8TG8H_0lvQO067s9V8I7zbABvgmHvr1VTvK5PIAKvRbj-DsrNVa8FhjSvVrfdrwB1x662-KlvcIBiLwhvG857ECnvCFKqLvPtwk7G8MWvJhyGb2860c7uC2APF3bwLx3LDG61ZN5PGsWnjxJJ1g5CH8VvVtErz2Ygfg4mwPkvaVQcb1SQlG5gZ8nPLAtDzw7eq25QkPaPEbZkTxpN_o5RX03vJ32VD3iMn86jnGaPdxNK70QBWy5S0QTvdyVZ73yRwG5RldTOBYuULwWSNC4GXiZvZf63LsZQpm4SDcdPbojLbq001y5rwNsvWAAoTxkPxo4huXPvQBp5LwDNE25nTyGvfrHzD2EYWG5MGZLvPk04TtWwxu4AsK9PGhvVb0VC5s4guHBvGFr27wapWQ3GfMkve4rCr29QZA4wl9dPMR34j0rHKU4dfW2O8DKJj1-FSY4E9kDPNlCkD24hNe3pPPLPVME2L1d64y4bjIqvPxWqzzkKDi4ppfYvfrARDxzK2S4DZ-6O89cUb2hRa62ApvDPQ79rrwQQZc3D79RvbOV1zy-vdy334x6vYDxTD2jnbG4UyuivedyAbzi4Bq4GKiYu9PWLT2jTE64es5MvOhth7y6sZs3IAA4E0AJSG1QASpzEAAaYNoLAB3kEdvOAP_l9Pr_GADrF-_-CAwA_gYAKSvv4CsfAxAD4wD-BRX7zgAAAPUO1wMOAAA9Fd805v7k-vHOHecKfw4Y_RQMEfrMCPgrDuoH8PghCgDE-vUoJuns9wIKHiAALUqVczs4E0AJSG9QAiqvBhAMGqAGAAAAQQAAMEEAAKBBAAA0QgAAUMEAADBBAADgwAAAyMEAAPjBAABgwQAAYMEAAAhCAAC4wQAA8MEAAJjBAAAswgAAAEEAAHhCAACIwQAAnsIAADDBAAA8wgAAcEEAAI5CAAAYQgAAFEIAAHBBAABAQAAAAEAAAMjBAABgwQAALEIAACDBAACiQgAAIEEAAEBCAAA4wgAAwkIAAFTCAAAAQgAAMEEAADBBAAAAQgAAjsIAAAzCAACYwQAAVMIAAILCAAAoQgAARMIAAGBBAAAcQgAA4MAAANBBAACwQQAAwMAAAGDCAADgwAAAUMEAANhBAAD4QQAAwEEAAEDAAACowQAAsMEAALjBAAAQwgAAfEIAAGBBAACIwQAAoEEAANhBAAAAQQAAqEIAAGxCAACQwgAAGMIAAIDCAACAQAAALMIAAADCAADQwQAA8MEAAChCAACYwQAA-MEAAHDCAADAwQAAlkIAAMhBAAAowgAAcMEAADBCAACAPwAAUEIAAADBAAAAQgAA2EEAAOBAAAAYwgAAHMIAALjBAADgQQAAMMEAAAAAAABwwQAAdEIAAHRCAADAwAAAgMEAANjBAAAwwgAAAMIAAEDBAAAAQgAAiEEAAHBCAADwwQAAgMEAAIDBAAAoQgAAqMEAAFhCAABIwgAAWEIAAJBBAAAAQQAAqsIAANhBAACIwQAA-EEAABBBAACkwgAAMEIAAEBAAADIwQAA0EEAAABAAABMwgAAzsIAAADCAACIwQAAKEIAACjCAACoQQAAkEEAAABBAADQQQAAgEAAAPBBAABgwgAAwEAAAHDBAAAYwgAAAEEAAADAAADgQAAAHMIAAILCAADgwAAAqkIAANBBAAA0wgAAREIAACRCAACAPwAAgEIAAFjCAABgQgAAYMEAAODCAADAwQAAAMEAAPBBAACuwgAANEIAAIzCAAAcwgAAwEAAAJBCAABowgAAEMIAAJDBAADCwgAA-MEAALDBAABUwgAA0EIAAFjCAAAgwQAAyMEAAEDBAAAwQQAAMEEAAMjBAACUQgAAwMEAAADBAAAcwgAAgEAgADgTQAlIdVABKo8CEAAagAIAAEy-AACmPgAAoLwAAGw-AAAwvQAAqj4AAAy-AADivgAAUD0AAFS-AACoPQAAJD4AAIa-AACWvgAAPD4AAIi9AABsPgAAmD0AAMi9AABrPwAACT8AAFw-AACIPQAA9j4AAEC8AABwvQAARD4AAAQ-AADovQAAQLwAAOg9AACOPgAAUL0AABQ-AABkvgAAoLwAAAQ-AABQvQAALL4AADS-AACavgAAur4AALi9AACoPQAAoLwAAOg9AABUvgAAfL4AAKA8AAA8PgAAQDwAABQ-AACgvAAAoj4AAEA8AACAuwAAfz8AAIg9AAAsPgAAiD0AADS-AAADPwAAQLwAAKo-IAA4E0AJSHxQASqPAhABGoACAABcvgAAiL0AALi9AABTvwAA4DwAAAS-AACYPQAAyL0AAIC7AAA0PgAARD4AAOC8AAAwvQAAfL4AABC9AACgvAAAoDwAABU_AACIPQAAbD4AABy-AAC4PQAAQLwAADC9AAAQPQAA4DwAADC9AACYvQAAML0AALg9AADgPAAAqD0AAHC9AAAEvgAA4DwAAEC8AAAEvgAAcD0AAFy-AABUPgAAMD0AAI6-AACGvgAADD4AAIi9AAAEvgAAf78AANg9AAAwPQAAML0AAFw-AACOvgAAUL0AANi9AACIPQAAUD0AAEC8AAAwPQAAgLsAADS-AACgvAAAZL4AAAy-AACoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-57271279_456241206","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["2990677502104745999"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"531276219684247504":{"videoId":"531276219684247504","docid":"34-6-4-ZBD2BE329B9E0DA9C","description":"Смотрите онлайн ТВОЙ Тренер 1 мин 3 с. Видео от 7 июня 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1369 — просмотрели.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/987623/23164921814fda5530aca361bc082df3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/1DYHWwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-167763212_456256175","linkTemplate":"/video/preview/531276219684247504?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ТВОЙ Тренер — Видео от ТВОЙ Тренер","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-167763212_456256175\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GigACiFoaHVuZG12enpnaXFjdWhiaGhwdWJsaWMxNjc3NjMyMTISAgASKg_CDw8aDz8TP4IEJAGABCsqiwEQARp4gfsB-Qj8BQAOCgT__QUAAOsO8AD5__8A9_v7_f4C_wAA_vT-BAAAAP0C_AUBAAAA-QQBAP__AADv__j4AwAAAAMEAwYGAAAADAEBAf8BAAAC9goG9QIAAfz__fv_AAAAAwz5_f__AAD6_fz59f0AABD2_v0AAQAAIAAtotThOzgTQAlITlACKoQCEAAa8AF_EhIB1gkCANcDHf8DCBUA7_8WACUm9gAU8Q8AEPABAdcHCgDU-83_IBgUAPYhIP8l-SX_lwoGAcr47f8K3goAq_gLADHqEgAD8P0B988e_y7w7gDNAw0A8ygfACLxDwDG5gD-FygQANTpFAT_3xoDHwr-Bu4ICAUNyPgEOAPx_vH2BALY8vYG9cwDAfHrAggc8uoD8DUX-vvu_QI69OUB8_UZ-QXCBQT8C_gJ9_7zBAABBfwY6Qb7FfkFCxb4Jf_yHxQEDhPi_yzs8Pfa9_AEHSX-_P_o-_jpFgQB7g_5_QUBAPzpAvAC9BMZBhntBxQgAC210SQ7OBNACUhhUAIqzwcQABrAB2dGt74sEm488IECPVPkVb1R3oc8i-IwvJ45db2HyS-8sWqQPIrCEz20TVs9tg4QPBn-E703X9s8PAIuPfaynb1iAq28f3xTPY9rqDyGFr69_5crPdFch72PPl47oG7iukfIUD5Kpz-8X1JGPLVrAj7Ek107oFiju8QKVz7JbJq84sVnPDlswb2kxdm9OmMOPFiTor0P5wu9eM47PEZQRjxlquC9bO2YPMrngD2G17-8j2wuPL-1g715ioE8WmkMuzWX-z3qjMk9jbOOPMGMWb7GCki9tQOJvD3WDD5Lj0s8tJKUO3zxRT37BD05xYdhu1StYDzE0RU-1NqwO-DhUb1wDYe8gVamO8IQnrxYPDU9DViNPKHy770JmXW8NiafPPVSDD2gD2C8_E_EO8rtTT1vv7q7cQcFvemNybznwu085O6Yu9CYGb71olG9QhslvJfA0rzE6Dm8gAOkPMSx8Dt4wCs9sZ7_O5lIGT593ZY7FkKYu9mTAL7QSS07KGqEvHLK97zmIOg9QsXAOxZErryO1Ia9AOphPOa6X7154Gc7c1tsPOnJZj2BsDM9nHU-Oxk4AL5w9Oe8IdwuvIQBej3zHJG8C_vqOUt9xD22cmU8rtCsPBx9DL3hbOk8GWuHO7Kq0ruHyAS9G67AOyYJuL0sK2097QQtOewIMb3UDKm8HR9Ku7ov5707CJC9s1ATOq1cJbqHMQk9GHKVuzH5FT1CeX-9cd7mO-Q1ar0ZZrI8UB44OcIoUjyoIDq9O_afOeExkr2mahE96kTjt7NB5rz4qB8-SdtmORbMzrzToXM960NuOgaMtL39XB69VMdouYCBED5F1MS78CTiNzcCrL0oUWU9hkcxuNugmzwCo-i7XUAsOtZSAD4ObzE8_DaCucwuMz1qSwK9UFqKuZJeNL4t0n-9qWwfOtxUtLqjwIy80JFtOR86Mz3o8cC98p5LOWuX27wgm6Q8Su5xt-R7S73EdEY7ARSwuHhS8DzolNG86wVct12uODuB8509sxhitnIz3D0iVAk-GwuqOZTtyzuv-hK9TzgPOKMgiD22o3M9MN6ouA2DHj21ClE8Lk-iOC-Cuz0eqNM8TJP-OHMT9T0sppg9dUciN-0IqzvlbZs8R8pYOPPPtz37TVI9xCwiuQf03bzoFIQ9pvkrtjSMcTwvFja-npkLOTBGBL6mgfq77Y9wOIYQIT1cd9O93vObt6LsDb4Wvt694XZBuSe5aL3TrwO9v-GquArgsT0dIPg9b-27tz5Ejj3kxVi9O3MLuCAAOBNACUhtUAEqcxAAGmD7GgArvivMzv7q2CixzzdK49v299C1_9X5_0MD3RUpCfrd4eoA_PUX_KsAAAARFvzmCgDzbju3WuYFFPIHxv355n_T8_RULR68vib0Sv-4-Az1GvgAqjHsMATqKP07CEUgAC1VGhs7OBNACUhvUAIqrwYQDBqgBgAAgEEAAHDBAAAcQgAAWEIAAEDCAACwQgAAREIAAIDBAAAAwQAAAMIAAIC_AABgQgAAOMIAAMBAAADwQQAAcMEAADhCAABQQQAAAMAAAADBAACgQQAAFMIAAEDBAACoQgAApkIAAFDCAAAoQgAAyMEAACBCAADAwQAAQMEAAMDBAAAkQgAAqEIAABjCAAAYQgAAiMEAAMxCAADQwQAAJEIAAJhBAACQQQAADMIAABzCAACQQQAA4EEAAIC_AAAQQQAAwEEAAGBBAADgwAAAoMAAALbCAADQQQAAAEEAAGRCAAB8wgAAhEIAAEzCAABgwQAAOEIAAJZCAACAQQAAZMIAAFBBAADwQQAAAAAAAOBBAACMwgAAcEEAAAhCAACYQQAAsEEAAFRCAADIwQAAwEAAALDBAAAswgAAUEEAAEDBAABYwgAAsMEAAExCAABQQgAADMIAAIBCAADIwQAAwMEAADBBAABwQQAAKMIAAGBBAAAAQQAA6MEAAOBAAAAAwgAAKEIAAIBAAACGQgAAoMAAAIDAAACgQAAAwMAAAIDCAACgwgAAAEIAAIDBAADIQQAAksIAAEDCAAAcQgAAgMEAAFDCAADYQQAAIEIAAMhBAAAUQgAANMIAAMjBAAAAwgAA6EEAABRCAAB8QgAAkMEAAMBAAADAQAAAYMEAAHzCAADAQQAAgD8AAExCAACQQQAAUEEAAEBBAACYQQAAAAAAAADAAABwwgAAsMEAAJTCAAAAwQAAoEAAAEBCAABAQAAAFEIAAJRCAACwwQAAcEEAAJBBAACAQQAAUMEAAIC_AABQQgAAuMEAAHhCAAAMQgAAZMIAACzCAABkwgAACEIAABRCAACgQQAA4MEAAOBBAAAAwQAAgEAAAERCAABQwgAAAEIAAABBAACAwgAAQMAAAHDBAACYwQAAUMIAAHDBAADgQQAAMMIAAJjBAABIQgAA8MEAAKLCAAD4wQAAtsIAAFxCAACGwgAA6MEAAKRCAACywgAA4MEAAMBBAAAAQgAAyEEAADDBAADQQQAA3kIAAGTCAAAwQgAAsMEAAKBAIAA4E0AJSHVQASqPAhAAGoACAABEPgAAoDwAAK4-AAAUPgAABb8AADA9AABEvgAAmr4AAOA8AAAMvgAAJD4AADC9AABwPQAAuL0AAOg9AAAkPgAA-D0AAAw-AACYvQAAET8AAH8_AACgPAAAkr4AAO4-AACYvQAAML0AACy-AAAsvgAAQDwAAII-AAAwPQAABD4AAMi9AADoPQAALD4AAMg9AAAwPQAAor4AAHS-AAC4vQAAiL0AAAG_AACqvgAAuL0AAIa-AABQvQAAcL0AAIg9AACovQAAED0AAKg9AAAQPQAAnj4AADw-AADovQAAHD4AAHc_AAAUvgAAqj4AAGw-AAAUvgAAhj4AAHA9AAAcPiAAOBNACUh8UAEqjwIQARqAAgAADL4AACy-AAAQvQAAUb8AAJi9AABQvQAAFD4AABy-AAC4PQAAXD4AABQ-AADgvAAAoj4AAFA9AADgvAAAoLwAALg9AAA1PwAAUL0AAI4-AAD4vQAA4LwAAAw-AAAwPQAAQLwAAEC8AADYPQAAMD0AAJ4-AACIPQAAMD0AAEC8AACYPQAAVL4AAEC8AAAcPgAARL4AAAQ-AAAQPQAAmD0AAK4-AAD4vQAAqL0AAIi9AAAEvgAAcL0AAH-_AACiPgAA6D0AAKC8AAAkPgAAJL4AAEA8AADYPQAAqL0AADQ-AAAwvQAA2D0AAIC7AACavgAAMD0AAKq-AAAcvgAAED0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-167763212_456256175","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["531276219684247504"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"15971275283945395532":{"videoId":"15971275283945395532","docid":"34-3-14-ZEF38027CBC5E1E06","description":"🔥Это официальная группа телеканала ТНТ4. Кнопка твоих приколов 24/7😆 ⬇︎Telegram ТНТ4⬇...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4108629/4a472fef5855120e95a97b0ab067b394/564x318_1"},"target":"_self","position":"14","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67703b09c6a13f78201c0ffe","linkTemplate":"/video/preview/15971275283945395532?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Твой тренер встречает тебя после праздников","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67703b09c6a13f78201c0ffe\",\"src\":\"serp\",\"rvb\":\"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_ExyCBCQBgAQrKosBEAEaeIH7AfkI_AUA8wkEAQMD_gHpEPv5-v__APf7-_3-Av8ABwn89_sBAADwCQABAAAAAPj9_vX6_wAA7fH2_wEAAAAV-A4I_QAAAPr7-QIAAQAA_wQF-fgBAAAABQj-_wAAAAkICQcAAAAA_QT-_QEAAAD8-voAAAAAACAALaLU4Ts4E0AJSE5QAipzEAAaYAIfABD3EenRCOboCPr-AQUJABDq__YA8usAEBHx9wcD8AcI8QAX7v_74AAAAAUVCBPyAPcqFOUN-voY6hXgDPEFf_bt7grp_PQOAQQLAP8F__gb-gD0DQsM8eEBJQDpHSAALb1IoDs4E0AJSG9QAiqvBhAMGqAGAADgwQAA6EEAAJhCAAAQwQAA-MEAAHBBAACIQQAAoMEAAABCAAB8wgAAJEIAAOBBAAAcwgAApMIAAHBBAABAwAAAQMAAAEBBAAAAQgAAiMIAAFhCAACAwgAAIMEAAKDAAAAQwgAAMEEAAMhBAACowQAAjEIAADBBAADgQQAAEEEAANDBAADgwAAAqMEAAFhCAADgQQAAhEIAAFDCAAAcwgAAmsIAAILCAABwQQAAgEEAADBCAAAEwgAARMIAAJhBAAAwQQAAHMIAAEzCAABAQgAAqEEAAOBBAADgwAAAEEEAAAxCAADAQAAAPMIAAMBBAAAowgAAGMIAAHxCAABQwQAA-MEAALRCAABkQgAA-MEAAIC_AADAwAAA8EEAACBCAACAwAAA2EEAAHDCAABwQQAAQEEAADBBAAAMwgAAmMEAAFBCAABkQgAAJEIAALrCAABAQAAAQMIAAGTCAACYwQAArEIAAIhCAAAwwQAASEIAAPBBAACQQQAAkMEAAIhBAACWQgAAuMEAACBCAACoQQAA6MEAAHjCAADwwQAAyMEAAODAAACwQgAAisIAAIjBAADYwQAAUMEAAEDAAAAEwgAAlsIAAAAAAADoQgAAhEIAANDBAABAwAAA0EEAAGRCAACiQgAAmMIAAKDAAABgwgAAAMAAAIBAAAAMwgAAwMEAAIDAAABMwgAA4EAAADzCAAD4QQAAgL8AAEBAAABswgAAkkIAAJDCAAAAAAAAOMIAABhCAABAwAAAuEEAAODAAADAQAAAWEIAAIhBAADYQgAAqEEAAIC_AABQQQAAqEEAAKhBAACgwQAA8EEAAOBAAACAwAAAJMIAABxCAADoQQAA4EAAAABCAAAYwgAAEMIAACRCAACIQQAAIEIAAK7CAAA4QgAAUMEAAMDAAACAwgAAmMEAAODAAADwQQAA6EEAAGDBAAAAwAAAoMAAACBCAAAIQgAAUMIAABzCAABwQQAAsMEAAKTCAABAwgAAgkIAACBBAADgwAAAnsIAAIC_AACQQQAAIEEAAIDBAAAAQgAAHEIAAABCAADAQAAAIMEgADgTQAlIdVABKo8CEAAagAIAABQ-AADIPQAAXD4AAOg9AAAXvwAAED0AAPa-AAD2vgAAuD0AALq-AADIPQAAQLwAAIC7AADIvQAAmL0AAAQ-AAAUPgAA4LwAAEA8AADSPgAAfz8AAHA9AACgPAAA5j4AALi9AABAvAAAqL0AANi9AACGPgAAQLwAAFA9AAA8PgAADL4AABw-AACYvQAAqD0AAEQ-AACmvgAA6L0AAJq-AACWvgAA2L0AAIq-AACoPQAAjr4AADC9AADIPQAAUL0AAKC8AACIvQAAuD0AAHA9AAAwvQAAiD0AAHA9AAC4PQAASz8AADC9AACSPgAAij4AAKi9AABEPgAADD4AABQ-IAA4E0AJSHxQASqPAhABGoACAACAuwAAqr4AAHC9AABLvwAAyL0AAOA8AAA8PgAAQLwAAGQ-AACAOwAAZD4AAHA9AADiPgAADL4AABA9AACIPQAAgj4AADc_AAAEPgAAxj4AABy-AACAuwAAbD4AAAy-AAAMPgAAHD4AACQ-AABQPQAAHD4AAIi9AACAuwAAQDwAADA9AAD4vQAALD4AAOC8AABcvgAAnj4AAAy-AABwvQAA-j4AAOC8AABQPQAADL4AAMi9AAAkvgAAf78AADQ-AADgvAAAgDsAAMg9AADgPAAA-L0AAJg9AAAQvQAADD4AALi9AABwvQAA4LwAAKq-AAC4PQAAxr4AAGS-AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/67703b09c6a13f78201c0ffe","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["15971275283945395532"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"17108363584626288803":{"videoId":"17108363584626288803","docid":"34-1-17-ZCB71891014ABC3F0","description":"Канал проекта "Твой Тренер". Автор - Тимко Илья...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/931927/cd4b3b948bb580e81f28b08a532d1ad0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/TJgtSgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F665307a165d172596225dc97","linkTemplate":"/video/preview/17108363584626288803?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тимко Илья: ответы на вопросы (стрим №52) | Твой Тренер | Дзен","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/665307a165d172596225dc97\",\"src\":\"serp\",\"rvb\":\"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_E98YggQkAYAEKyqLARABGniB8_8DC_0DAOkEBvkL_wEAAhP6-vf__wD2-vv9_gL_APj69fcLAAAABgX9-wAAAAD8AgME9v4BAPsCCwIEAAAACwYD9gEAAAD88w0HAAEAAAr8A_fyAwABBvP6-f8AAAATFPsD_f8AAPwHBvUBAAAAAgL8DQAAAAAgAC1Csds7OBNACUhOUAIqhAIQABrwAXEC-v-B7_35URL3AHQCAf28AgoAQ_4P_8Dv3ADjAg8AGvYB_-03Bv8C9goAIfDzAOIGAf_C3u0BD_fy_wIUCQDwKgoAEt8WAQDk9P8A8AMAwyYJ_tEm_gAAIhEABP70ACL9IP80Dv__4CMMAfYd9P8B8fz_BADkARn4-wIZ_eX_-_r__AQTHwLjBPX40PrmBBHe7_3cKwL_FCb7CN0NF_cV9vv48-b9BAUF8PVM7gUGEO4FCOvbEf0lAhEBHfXuAgL26AAXHAoG_O0FBAn-AvUO4xsC5foBCS4c9PcMAQL2BOP5-hL3BgYmI_36LfwTAyAALTKKJDs4E0AJSGFQAirPBxAAGsAH8pgdvwIu5Tvts5C7atl6Pjv5Ob3OA_M8d_atPnk4Jj1bfIa7H6bYO0GUubwf39Y6NE0ovlkuwDv0CY88QL05PuIbqjkMpdi5soGkPUW-przMY4285_4qvl3L_zxIdCo8XsUaPGxuljz8LOC8h5jgum0Ggz1npYO6gi2wPaSA_jtoQpO8iUf9vJOdqL1rcBG9optNvq7yBD3yqz69TMaBvdH8ejgHLzA87cgCPSsSODyRNiO8EKtkvEP5p7w1zeC6ySJtPUWE2jslMyg8LYiSuliMX7ym3gm9Y5z_PL7Mg7szCjQ7GS0VvGC3Hbwu4Io8l4I_vXY8_7sHyKG86jeIPRiTfj2AWIC7zToTvhIXWzw7E4G72I6DPV_kL7zyAGA8EWh6PISsXT3JE9K7Qu03vWSbSj0rErg7QX52PfIfOTudCCy8buUgvfShDbxGv-w8bJwIPWZxVT0L1KK8HTr9vdpmtLyhTz-8EH0yPeNrEzx_9868LQnQPfxbXT303IK8pzUTuTb2Nryw0GI89qXtvOBk_jsQrPC7yY5NvVu5cryYgAg8VGMTvXmseT1pMaa5Dk4EvgrLirtQ-og7QTxcvcIawrxTTw88Y3XAPX1RDL1aZyI6zxmsvFupoT0sVXW7Ul8WPexqsrzhhzm8H_0lvQO067s9V8I7KMyVvYD5ILzLQ647Pwg8vSsWv7w771a7SIvzvUN10z1J7eA5GfYFvU5Wdr24duS5gNO7vWVQrbwO6o27iHqLPHRirLrQDm26gYr0vFnThrySX7y4-PuFvHtPQDwPZw061g1qvQK_YT3zKHu4gm1pvO7C4DyYpJo5cErUPMhRSr3NhYq5JSWYPfYlmzzb9IM54WsfPL4n4DyFwCG64k0Gu6eZCb10N2U55COzPAcThb0JURO5K1CLvfstkbsMx8O4DAeCvLSLzLsPs_85zsaKPKsvgb2PmA04dNZCvYBSo7pzbma1TKwnvW5mOrtdu9248mBSOlcrD7xVcYS3qITxPLmdh7z-x4I1FqeaPI5rbT39FsQ4aXezPaWy8rzT-Ps3uo28vEuPC72Klpw44EafPYPI_TyxIEq48fwavD_5oDwKXpU4i1HXujWnXD2UokE4v_-FPJjd870orbo2lfwevSUOMLvWUew3tDhIvTtwLj2rfWA3jeWGOq0OJTzwLL83xVTaPRywcD3TmwA4V8bQvDJ4Uz2ipJC3nfujOzm4ND16uxw4lMpqvWsFcrx-MY-4djbkvNaSCT2rfBG4ziuovPqpBzo9VeM3IAA4E0AJSG1QASpzEAAaYN8EAASn9dveMyHSGgAc4CjW9DDP1P7_9dkANRrbwUrgAQXgzf8UCOz0rwAAABL7FEYlAApdJswO_vs06hrCCfg1fwnzwSPaLfDxCrs4DNs2xvQOEwDfMPvvHxoO2Uz8HCAALVnfKjs4E0AJSG9QAiqvBhAMGqAGAABAQQAAcEEAAIhCAAAAAAAAdMIAAFDBAABgwQAAAMAAAABAAACgQAAAEMEAAJZCAAA0wgAA0MEAAAxCAAAIQgAAgD8AACDBAACYwQAALMIAAFRCAAAMwgAAuEEAAIA_AACQQQAAkEIAAKhBAABAwAAAYEIAAIA_AACgQQAAkEIAACBBAAAEQgAAAMEAAI5CAACAwQAA8kIAABBBAAAYwgAA4MAAAIDBAAAIQgAAYMIAABTCAAAcwgAAfMIAAEDBAAAQQQAAisIAAITCAAAEQgAAuMEAAHBBAABMQgAA4MEAAPhBAACAPwAAFEIAAGBCAACAwQAAwEEAAODAAACMwgAAUMIAAGBCAACIQgAAQEEAAJjBAADAQQAAhkIAAGBBAAB0wgAAWEIAABhCAAC-wgAAUMIAAEBAAAAEQgAAqsIAAODAAADYwQAAHEIAAEBBAAAQwQAAwMEAAKjBAACQQQAAUEIAAMjBAAB0wgAAJEIAALhBAABwwQAAwMAAAIjBAADgQQAAoEEAALBBAAAwwgAAgMEAAODAAAB4QgAAMMEAAKDBAAB0QgAAEMEAABBCAADowQAAEMEAABjCAACAwgAAhMIAACjCAACqQgAAQEAAADRCAACKwgAAkEEAAEDBAABQQQAAAEAAAAhCAACQwgAAREIAAIBBAADAwAAAmsIAAIBBAADAwgAAwEEAAKBAAAAQQQAAwEAAAIhBAACwwQAA8EEAAETCAAAQQQAAoMIAACDBAAAAAAAADEIAAGTCAACAvwAA4EAAACBBAACgQgAAUMEAAKDBAAAgQQAAgMAAAODAAAAIwgAAMMEAAEBBAADgwAAAAMIAAIBBAADgQQAA2EEAABBBAACAwAAA8MEAABRCAAAEwgAAYEIAAITCAACAPwAAUMEAAFzCAAA4wgAAAAAAAIA_AAAMwgAAREIAAFjCAACIQQAAgEIAAKBCAACSwgAAIEEAABTCAACKwgAAwEAAABzCAABEwgAApEIAADDCAABQwQAAYMEAANBBAAAcQgAASEIAAGDCAACuQgAASMIAAKjBAACAwQAADMIgADgTQAlIdVABKo8CEAAagAIAABC9AAAEPgAAgj4AANg9AABcvgAAEL0AAFA9AAAPvwAAmL0AAKC8AACAOwAA2D0AAKA8AABUvgAA-D0AAHw-AACYPQAAFD4AABC9AADuPgAAfz8AAIY-AACIvQAAgj4AAJi9AADIPQAAEL0AAOA8AACIvQAAED0AAAQ-AABAvAAAmL0AANi9AAAwPQAA6D0AAGS-AABEvgAAFL4AAFS-AAB8vgAAML0AADy-AABMvgAAdL4AAHC9AACIPQAA4LwAAFQ-AAAsPgAAhj4AAJI-AAC4PQAAMD0AABy-AACgvAAAWT8AALi9AAC2PgAAML0AALi9AABMPgAAVD4AAKA8IAA4E0AJSHxQASqPAhABGoACAADYvQAAyL0AAIA7AABrvwAAyD0AABw-AABAPAAARL4AADC9AACaPgAAXD4AAHA9AAAMPgAANL4AAPg9AADgPAAA6L0AAEM_AAC4PQAAoj4AAEy-AAAQPQAAdD4AAOC8AACIvQAAPL4AABA9AAD4PQAAUD0AAFS-AAC4PQAAED0AAGw-AABMvgAAHD4AAOC8AABwvQAAkj4AAES-AABAPAAAJD4AAMi9AACOvgAAZL4AAHC9AADovQAAf78AAGQ-AAD6PgAAiD0AAEQ-AADOvgAALL4AAAQ-AADYPQAA-D0AAOC8AABAPAAAUD0AAAy-AACgPAAA-L0AAEA8AABUPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/665307a165d172596225dc97","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17108363584626288803"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A17108363584626288803&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"17106863188181034659":{"videoId":"17106863188181034659","docid":"34-7-5-Z588AAEB148442533","description":"ТВОЙ Тренер...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/367603/3819c6951f55f1ab03ebb4d496040784/564x318_1"},"target":"_self","position":"16","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео ТВОЙ Тренер | OK.RU","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/ok.ru\\/video\\/8781795887652\",\"src\":\"serp\",\"rvb\":\"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_ExOCBCQBgAQrKosBEAEaeIH59_wD-wUAGf4B_fsBAP7rDfAA-f__APr-AfkEA_8AAP70_gQAAAD6CvsDAgAAAPUGAPj9AAAA7__4-AMAAAAN__0HBAAAAAwBAQH_AQAAAvYKBvUCAAH8__37_wAAAP4I_gACAQAA-v38-fX9AAAR-wAB_PX-ACAALc534zs4E0AJSE5QAipzEAAaYAIjABvrHNjUDu7yBuDpFhUG_gv4B-kA5gAAKAXx9B0DC_v08wAg9PT-1gAAAPwNAxsHAPYxCdsaAg8T5wnXEvkFf-X--TMKEfzgBfAg9PPrAwQVEgDn_xQGBt8ZBA70GCAALRCLizs4E0AJSG9QAiqvBhAMGqAGAABQQQAA2EEAABBBAAC-QgAAHMIAAPhBAAD4QQAAQMEAAEBCAABUwgAAIEIAAHBBAACewgAAJEIAAGBBAABwwQAAFMIAAERCAAC2QgAAgMAAALhCAADIwQAAiEEAAERCAABAwQAAmEEAAExCAAAAAAAAlEIAABDBAADIwQAAGEIAAAxCAACoQgAA8MEAAIDBAAA4wgAArEIAABDCAAAwQQAAvsIAAMhBAADwQQAAFMIAAJpCAABUQgAAisIAANhBAABAQAAACMIAAGDCAAAAQQAAeMIAAFRCAAAowgAAIEEAABhCAABQQQAAPMIAAHBCAACAPwAAAEIAAIpCAADgQAAAwEEAAIRCAAAAQgAAYMEAAGTCAADAQAAABEIAAKxCAABAwQAANEIAAODAAAD4wQAAsMEAAIA_AACwQQAAoMAAAMBBAAAgwQAAAEAAAHDBAADYwQAAQEEAAKjCAACmwgAA_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-AAAwvQAAkj4AAAw-AADmvgAAuL0AACy-AACivgAAiL0AAEA8AAA8PgAAML0AAHA9AADgvAAAMD0AAOg9AAD4PQAAFD4AAEA8AADqPgAAfz8AAKA8AACCvgAAxj4AALi9AADovQAA6L0AAES-AADoPQAAdD4AAOA8AAAMPgAA2L0AAFA9AADYPQAAuD0AAHA9AACavgAAVL4AALi9AABwvQAA5r4AAI6-AAAQvQAAkr4AADC9AAD4vQAA2D0AAIi9AAAQPQAAmD0AAKC8AACCPgAA2D0AADS-AAAsPgAAVz8AACy-AACKPgAAVD4AABS-AACCPgAA-D0AAOg9IAA4E0AJSHxQASqPAhABGoACAACgvAAATL4AADC9AABNvwAAyL0AAEC8AAAEPgAAJL4AAJg9AAB8PgAAJD4AAEC8AADaPgAAgLsAAKi9AADgvAAAmD0AAD8_AABwvQAAbD4AAPi9AACAOwAAdD4AAFA9AADgvAAAUL0AAMg9AACYPQAAtj4AAEA8AACYPQAAoLwAABA9AAA8vgAA4LwAAMg9AAAEvgAAJD4AAKC8AAAQPQAAzj4AABC9AAAMvgAAqL0AANi9AAAwvQAAf78AAK4-AAAsPgAAQLwAAFQ-AAAUvgAAUD0AANg9AAAQvQAAND4AADC9AACoPQAAmL0AALa-AABwPQAAZL4AACy-AACovSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://ok.ru/video/8781795887652","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":491,"cheight":275,"cratio":1.78545,"dups":["17106863188181034659"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"10201651323361077859":{"videoId":"10201651323361077859","docid":"34-10-7-Z9F3DCD370A915653","description":"На самом деле хороший тренер ведет большую работу помимо того что вы получаете на тренировках. И постоянно обучается. Подписывайся на мои социальные сети пиши в личку «Хочу заниматься» и я вышлю...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/908902/5f0fa9ea9897ebafa222ceee52208e7c/564x318_1"},"target":"_self","position":"17","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXAqTams-D60","linkTemplate":"/video/preview/10201651323361077859?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Твой тренер","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=XAqTams-D60\",\"src\":\"serp\",\"rvb\":\"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_ExGCBCQBgAQrKosBEAEaeIH59_wD-wUADgoE__0FAADrDfAA-f__APn1AfMDA_8AAP70_gQAAAAFDP8FAwAAAPUGAPj9AAAA9__--AMAAAASBAYFBAAAAAwKAwAH_wEB__AFAQP_AAAABPv-AAAAAAQHAAIG-wL_-v38-fX9AAAQ9v79AAEAACAALc534zs4E0AJSE5QAipzEAAaYAwdACfyGtDdCPj0_-_vFRcO-A8BAPEA7QMAHAPz8RwG8gHw8QAb-_wI2QAAAPkE8wz0APEvDdgd-wUF7QbRFe7-f-_99in7DQfPGe8oAvEABQIW-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-AACWvgAAMD0AAFw-AACSvgAAUD0AANi9AABEPgAAgj4AALg9AADovQAAND4AAI4-AAAcPgAA-D0AADQ-AABRPwAAKT8AAPg9AABUPgAAtj4AAIa-AAA0PgAAQLwAAHC9AABkvgAAoj4AAEw-AACgvAAAZD4AANg9AACIvQAAkj4AALi9AACWvgAArr4AADQ-AAAUPgAA8r4AAES-AABQvQAAmr4AAKo-AAAkvgAAmL0AADS-AABQPQAAiL0AAIi9AACqPgAA2D0AAEA8AABcPgAAfz8AAMa-AAA0PgAAkj4AAJ6-AADuPgAAmL0AAEw-IAA4E0AJSHxQASqPAhABGoACAAAQvQAADL4AABC9AABVvwAAyL0AAKC8AABEPgAA-L0AAHA9AACgPAAAFD4AABy-AAD4PQAAHL4AAMg9AAAQvQAAUL0AADE_AACYvQAAij4AABC9AABAPAAAoDwAAOC8AACIvQAAUD0AAAy-AAAwPQAATD4AAFC9AAAwPQAAMD0AADA9AABkvgAAFD4AAKA8AADYPQAAUL0AAFy-AACoPQAAHD4AAKi9AADovQAAUD0AAFS-AACgvAAAf78AAAw-AABwPQAAiL0AAOC8AADovQAAiL0AAMg9AAAEPgAA-D0AAIC7AACAuwAAiD0AAJi9AAAEPgAAVL4AAIA7AAAUPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=XAqTams-D60","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10201651323361077859"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14038336073784441679":{"videoId":"14038336073784441679","docid":"34-8-7-ZBF15C226CA0DC9EE","description":"Bezhitsa Fitness...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3829932/ecca5454eaae15672d1f08f3fbf79fd6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/qXJPUwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео твой тренер | OK.RU","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/ok.ru\\/video\\/9024764906104\",\"src\":\"serp\",\"rvb\":\"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_ExuCBCQBgAQrKosBEAEaeIH59_wD-wUAGf4B_fsBAP7rDfAA-f__APr-AfkEA_8AAP70_gQAAAD6CvsDAgAAAPUGAPj9AAAA7__4-AMAAAAN__0HBAAAAAwBAQH_AQAAAvYKBvUCAAH8__37_wAAAP4I_gACAQAA-v38-fX9AAAR-wAB_PX-ACAALc534zs4E0AJSE5QAiqEAhAAGvABf9v2AtoIAgALIfkA9e4XAQwN9gATCOoAvf8AACnvEAC68v4B1sEA_VUWAAPaCwgA5B4I_7D2IgHp7QsABwYBAOYg_QDu-v0AIO7oAQL1Jf8kCBr-0hP9AMrdCwEV_wb_AfMF_uEJBwDeGx3_6fkdAtsX_gAq8xQB3wjl_zAFDAHoAP0A_A_p_dn49P_y-eUDQOz1__L1IwIo_fv80PPrCOHvI_76-xcA7fQZAu4P_gLdA_78_uYO_hbpCAX4DRwCExQY_PHo9PoM7-UCAvfrCv4b8wflCv8CBwYCC-rz9wQY7Ar2Aynx_wEC_gDpC_YQIAAtKcU3OzgTQAlIYVACKs8HEAAawAf1Ssm-6JNLvF_7-DxOwIW9xxNBPCGvJz0-ibk9kKUqPVXFcbvaRUe9iR8MvGwdAT0iGIc8w2z4vK2Jhbspykq8z_vavPGZkTy_Dze-HdloOj0CaT3EpE49-0bqvDj1Ijt2b3U-rfBEujnBTLveyy0-sFIFvNjk3zsRGXY-wLHnPLfVCzwYIQw-TSuqPOt0oLxNn6E7yrhzvRiOET2qnbG9jlqxvbaWtDuNXo090rDzPAOgArxkBuq9miQWPZZbmjxLAN49uJYDPAwQu7wlPby9rZnGvNkWlLwYeSk-3ShSPXsy3rrAQFA-obWXvWtIOzvRI0a8nUwXPRvY6rxUfDK90EPtPMKMhDx_HwI822JIvbguCz3t8QK-AblJPabOSDycq4E86DkYvXla_jwRS6-8jbeFPWa29bxjPYo9ICCEPPlIijwao_W9RtgmPWdfnrx63p09xe0rPPBLAj1W90O9LeqDvXWc8DsN9gs9cqYJPeY8JTs_qGs9UAopPELoxbx9CdU9EaqzOupChzsWRK68jtSGvQDqYTx7yZW9GBzvvNtkebx_sMK80FKovEqGkrypzhW8qW80vQlkgLyXi928bOsHPVggdrsW9W48MJAWvYFcYjspW-S9G_chPV6rkLvMNDC9VMNDvW9MKjxseNq9vOY6PS5YLzpUcq69r14lvX7FWLtsJRS-Xl26vRmUu7iohIw8jR80PYrStbvUDLm9fNxNvfkqArrkEzI-lnIjvUCaX7pwhDu9IQYKvnl7TbhNClg96Em-vKTuWjotOK09lKQLPQ0KijlR1oQ97gZRvPBqvrmsU6U8HlhpvH92oTkwIKU9zXZHuzNt9bnwS0K9TMUmPdmcirZ3yEO9DyoRvfQ1hDmtdIy71XYzPUL_GrrJdyQ9nmCPvcAzwrhfIdg8M7UZvKE3ZziL6BI9MbbLPcvtFrkzVra8aJ3nPEhsnzgkI2w9wEkqu7wFcDglJPK9Ev5gPW9TR7mtQD48_AWWu2jymTjiVbu8RWGMvXWEDrjonlo9wxEkvBUgfLa1jf-9BMHIPfDho7i6Da-91h1rPSwVEznrQkI91__UPDebFzdhTP671Ji1vTO0gjavOhU8-X96PHJGPDgSq4U9n5sMvfzBBrn362k9MLIOPRzCw7hesju816HaPdzXCri2JNG83O8VPcxvkzg97VW9Ib0XO3s1Zzha_AE9AuF5vIkqwbei7A2-Fr7eveF2Qbk5oQu90RCEPeXT1bi2BrA92T5kPKq9tTZ68U89wJRBPTrYmDcgADgTQAlIbVABKnMQABpgBhwAKM8a27oU6-r5-uUNEvL9BOft7wDkAgA---77E-_8A-v5ACjhFgXIAAAA8x0A9BQAAkcN2T8F_RLv9MgS4_l_5hT_MB4IC-YP6j_-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-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-AACYvQAAuL0AAI6-AAAMvgAAMD0AACw-AABAvAAAiD0AAIC7AAAQPQAA-D0AAAw-AAAMPgAA4DwAAPY-AAB_PwAAoDwAAIq-AADOPgAAmL0AABy-AADYvQAAPL4AAAQ-AACWPgAAQLwAAAQ-AADIvQAAmD0AADA9AAAwPQAAUD0AAI6-AAA0vgAAmL0AALi9AADqvgAAbL4AALi9AABkvgAAqL0AACy-AABQPQAAiL0AAKA8AADoPQAA4DwAAIo-AADgPAAATL4AAAw-AABZPwAABL4AAJI-AACCPgAAHL4AAHQ-AAC4PQAAFD4gADgTQAlIfFABKo8CEAEagAIAAIg9AABcvgAAML0AAD-_AACYvQAAQDwAAAQ-AADovQAAMD0AAGQ-AAD4PQAAgLsAAMo-AAAwvQAAqL0AADC9AAAwPQAAOz8AAPi9AABsPgAADL4AAKC8AABMPgAA4DwAAEC8AADgvAAAoDwAADA9AACiPgAAgDsAAHA9AACAOwAA4DwAABS-AADgvAAAqD0AAHC9AAAkPgAA4LwAAKA8AADWPgAAEL0AABy-AACYvQAA6L0AAIi9AAB_vwAAlj4AAOg9AADgvAAALD4AAMi9AAAMPgAAiD0AAKi9AAAUPgAAML0AAKA8AADYvQAAkr4AAHA9AAAkvgAARL4AAJi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://ok.ru/video/9024764906104","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["14038336073784441679"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"12052243196254893677":{"videoId":"12052243196254893677","docid":"34-0-5-ZD58F7A9C6D51198B","description":"Смотрите онлайн ТВОЙ Тренер 1 мин 25 с. Видео от 1 января 2025 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 2029 — просмотрели. 4 — оценили.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3151483/818e1ad353fba5be996e00f2f5798069/564x318_1"},"target":"_self","position":"19","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-167763212_456254794","linkTemplate":"/video/preview/12052243196254893677?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ТВОЙ Тренер — Видео от ТВОЙ Тренер","related_orig_text":"Твой Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Твой Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-167763212_456254794\",\"src\":\"serp\",\"rvb\":\"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_E1WCBCQBgAQrKosBEAEaeIH7AfkI_AUADgoE__0FAADrDvAA-f__APf7-_3-Av8AAP70_gQAAAD9AvwFAQAAAPkEAQD__wAA7__4-AMAAAADBAMGBgAAAAwBAQH_AQAAAvYKBvUCAAH8__37_wAAAAMM-f3__wAA-v38-fX9AAAQ9v79AAEAACAALaLU4Ts4E0AJSE5QAipzEAAaYA8ZADjDOaTmDP7bJ5jnGxTx4RAPBOQA2Q4AKgvf9zoNFP_w8gArEAMPsQAAAO4LBCDuAPheDq48BRs4ySa4GQjwf8Xn4ksSHvfEBvFA_MML8xEW4wDR6BUAA-UO6C_4LCAALcgoLDs4E0AJSG9QAiqvBhAMGqAGAABAQAAAoMAAAFBCAAAcQgAAoEAAAPDBAACwQQAAQMAAAAAAAAAAwQAAoMEAALhBAABgwgAA6EEAAHBBAACUQgAAmMEAANhBAADwQQAA4MEAAIjBAAAkwgAASEIAANBBAAAAAAAAUEIAAMBBAADAwQAALEIAABzCAABsQgAABEIAALhBAADAQgAAWMIAACBBAAAAwQAAlEIAAODBAADYQQAAmMEAAIjBAAAQQQAAlsIAAKBAAACgQQAAGMIAABDBAAC0QgAA2EEAAIDCAADIwQAABMIAABxCAADQQQAAkMEAAEDAAAAcQgAARMIAAGxCAABwQQAAMMEAAOhBAABgwgAA-MEAAIxCAACAvwAAgD8AAKzCAAAQQgAA4EEAAEBAAAAgwgAApEIAADBCAAAcwgAAUMIAADzCAAB0QgAA5sIAALDBAADYwQAAAMAAADDBAADAwAAAoEEAAFjCAAB4wgAAukIAALBBAABAQAAAcEIAALBCAAC4QQAAcMEAACDCAACoQQAAdMIAAIxCAADAQAAAyMEAAADBAAAAwQAA4MEAABzCAACCQgAAyEEAACBCAABIwgAAcMEAAAjCAAD4wQAAkMEAABjCAADaQgAAkEEAAKZCAABEwgAAoMAAAEDBAADWQgAA4EEAAABBAAAQwQAAQMEAAFBBAAAUQgAAYMEAAIC_AADgwQAAcMIAACDBAACAPwAAAEIAAKhBAADgQAAAUEEAAEDAAAAMQgAAUMIAALBBAABAwAAAgEEAAIBBAABgQQAAkkIAAEBBAAAgQgAA-EEAAADBAADAQAAAAEEAAJhBAAAowgAAkEEAACDBAAAwwgAAdMIAAMjBAABAQQAABEIAAODAAABkwgAApkIAAMhBAAAIwgAAgD8AADDCAADgQAAAAEEAAGjCAABgwgAAAMIAADBBAADAwAAAiEEAAMhBAAAIwgAACEIAAOBBAACQwQAAmMEAACDCAACgwgAAFMIAAETCAABkwgAAhkIAAKLCAADAwAAAMMEAAOBBAADwQQAAHMIAAIjBAACOQgAAUMEAAADAAACIwQAAFEIgADgTQAlIdVABKo8CEAAagAIAAEQ-AACgPAAArj4AABw-AAAJvwAAUD0AAES-AACWvgAA4DwAABS-AAAkPgAAML0AADA9AAC4vQAA-D0AACw-AAD4PQAADD4AAKi9AAATPwAAfz8AAKA8AACWvgAA8j4AAKi9AAAQvQAAJL4AACy-AACAOwAAhj4AADA9AAAEPgAAyL0AAPg9AAA0PgAAyD0AAFA9AACivgAAdL4AAKi9AACIvQAABb8AAK6-AAC4vQAAhr4AAFC9AABQvQAAcD0AAJi9AAAQPQAAqD0AABA9AACiPgAARD4AANi9AAAkPgAAeT8AABS-AACyPgAAdD4AACS-AACKPgAAiD0AACQ-IAA4E0AJSHxQASqPAhABGoACAAAMvgAALL4AAOC8AABRvwAAiL0AAFC9AAAcPgAAHL4AALg9AABUPgAAFD4AAOC8AACiPgAAMD0AAKC8AACgvAAAqD0AADc_AABQvQAAjj4AAPi9AAAQvQAAFD4AADA9AABAvAAAgLsAAMg9AAAwPQAAnj4AAHA9AAAwPQAAQLwAAJg9AABUvgAAQLwAABQ-AAA8vgAABD4AAOA8AACIPQAArj4AAPi9AACYvQAAiL0AAAy-AABwvQAAf78AAJ4-AADYPQAAoLwAACQ-AAAkvgAAQDwAANg9AACovQAAND4AADC9AADYPQAAgLsAAJq-AABQPQAAqr4AABS-AAAQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-167763212_456254794","parent-reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":480,"cheight":852,"cratio":0.56338,"dups":["12052243196254893677"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"3418246443301841559":{"videoId":"3418246443301841559","title":"10 Секретов- КАК Накачать Плечи! — Видео от \u0007[ТВОЙ\u0007] \u0007[Тренер\u0007]","cleanTitle":"10 Секретов- КАК Накачать Плечи! — Видео от ТВОЙ Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-167763212_456256469","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ecf7fd98a814cc8a&id=456256469&loop=0&oid=-167763212\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE2Nzc2MzIxMg==","name":"ТВОЙ ТРЕНЕР","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%92%D0%9E%D0%99+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0","a11yText":"ТВОЙ ТРЕНЕР. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":580,"text":"9:40","a11yText":"Süre 9 dakika 40 saniye","shortText":"9 dk."},"date":"13 eki 2025","modifyTime":1760342470000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=ecf7fd98a814cc8a&id=456256469&loop=0&oid=-167763212","playerId":"vk","videoUrl":"http://vk.com/video-167763212_456256469","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":580},"parentClipId":"3418246443301841559","href":"/preview/3418246443301841559?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/3418246443301841559?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7702365595833889103":{"videoId":"7702365595833889103","title":"\u0007[ТВОЙ\u0007] \u0007[Тренер\u0007] — Видео от \u0007[ТВОЙ\u0007] \u0007[Тренер\u0007]","cleanTitle":"ТВОЙ Тренер — Видео от ТВОЙ Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-167763212_456255308","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=3353a6fef66abd71&id=456255308&loop=0&oid=-167763212\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE2Nzc2MzIxMg==","name":"ТВОЙ ТРЕНЕР","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%92%D0%9E%D0%99+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0","a11yText":"ТВОЙ ТРЕНЕР. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":102,"text":"1:42","a11yText":"Süre 1 dakika 42 saniye","shortText":"1 dk."},"views":{"text":"1,8bin","a11yText":"1,8 bin izleme"},"date":"16 şub 2025","modifyTime":1739735366000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=3353a6fef66abd71&id=456255308&loop=0&oid=-167763212","playerId":"vk","videoUrl":"http://vk.com/video-167763212_456255308","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":102},"parentClipId":"7702365595833889103","href":"/preview/7702365595833889103?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/7702365595833889103?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11303217126209376720":{"videoId":"11303217126209376720","title":"Как пользоваться приложением Твой Тренер — Видео от Илья Тимко","cleanTitle":"Как пользоваться приложением Твой Тренер — Видео от Илья Тимко","host":{"title":"VK Видео","href":"http://vk.com/video75103538_456242112","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=d65934d702fd4276&id=456242112&loop=0&oid=75103538\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":456,"text":"7:36","a11yText":"Süre 7 dakika 36 saniye","shortText":"7 dk."},"date":"24 ağu 2024","modifyTime":1724471255000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=d65934d702fd4276&id=456242112&loop=0&oid=75103538","playerId":"vk","videoUrl":"http://vk.com/video75103538_456242112","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":456},"parentClipId":"8707278755704828814","href":"/preview/11303217126209376720?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/11303217126209376720?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8707278755704828814":{"videoId":"8707278755704828814","title":"Как пользоваться приложением \u0007[Твой\u0007] \u0007[Тренер\u0007]","cleanTitle":"Как пользоваться приложением Твой Тренер","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=JNq4dFThC7E","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JNq4dFThC7E?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS0VBd0pvQ3N1QWNsZkhYc0lHR3JSUQ==","name":"ТВОЙ ТРЕНЕР: энциклопедия фитнеса","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%92%D0%9E%D0%99+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0%3A+%D1%8D%D0%BD%D1%86%D0%B8%D0%BA%D0%BB%D0%BE%D0%BF%D0%B5%D0%B4%D0%B8%D1%8F+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B0","origUrl":"http://www.youtube.com/@%D0%A2%D0%B2%D0%BE%D0%B9%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80-%D1%867%D0%BB","a11yText":"ТВОЙ ТРЕНЕР: энциклопедия фитнеса. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":456,"text":"7:36","a11yText":"Süre 7 dakika 36 saniye","shortText":"7 dk."},"views":{"text":"35,7bin","a11yText":"35,7 bin izleme"},"date":"10 şub 2021","modifyTime":1612990619000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/JNq4dFThC7E?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=JNq4dFThC7E","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":456},"parentClipId":"8707278755704828814","href":"/preview/8707278755704828814?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/8707278755704828814?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3931534142392332255":{"videoId":"3931534142392332255","title":"\u0007[Твой\u0007] \u0007[тренер\u0007] отвечает 5: протеин, гейнер, середина груди","cleanTitle":"Твой тренер отвечает 5: протеин, гейнер, середина груди","host":{"title":"Mail.ru","href":"http://my.mail.ru/list/timkoiliavs/video/_myvideo/1215.html","playerUri":"\u003ciframe src=\"//my.mail.ru/video/embed/1068405314249819327?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"mailru_new","providerName":"video.mail.ru","sourceHost":"video.mail.ru","name":"video.mail.ru","secondPart":{"type":"CHANNEL","id":"dmlkZW8ubWFpbC5ydTsyNDg3NTc0OTc=","name":"Илья Тимко","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%98%D0%BB%D1%8C%D1%8F+%D0%A2%D0%B8%D0%BC%D0%BA%D0%BE","a11yText":"Илья Тимко. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvideo.mail.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1215,"text":"20:15","a11yText":"Süre 20 dakika 15 saniye","shortText":"20 dk."},"date":"24 nis 2023","modifyTime":1682299169000,"isExternal":false,"player":{"embedUrl":"https://my.mail.ru/video/embed/1068405314249819327?autoplay=1&wmode=opaque","playerId":"mailru_new","videoUrl":"http://video.mail.ru/list/timkoiliavs/_myvideo/1215.html","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":1215},"parentClipId":"3931534142392332255","href":"/preview/3931534142392332255?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/3931534142392332255?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4024943252040156405":{"videoId":"4024943252040156405","title":"Тимко Илья: ответы на ваши вопросы (стрим №109)","cleanTitle":"Тимко Илья: ответы на ваши вопросы (стрим №109)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=iyPZVY1ozOY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/iyPZVY1ozOY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS0VBd0pvQ3N1QWNsZkhYc0lHR3JSUQ==","name":"ТВОЙ ТРЕНЕР: энциклопедия фитнеса","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%92%D0%9E%D0%99+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0%3A+%D1%8D%D0%BD%D1%86%D0%B8%D0%BA%D0%BB%D0%BE%D0%BF%D0%B5%D0%B4%D0%B8%D1%8F+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B0","origUrl":"http://www.youtube.com/@%D0%A2%D0%B2%D0%BE%D0%B9%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80-%D1%867%D0%BB","a11yText":"ТВОЙ ТРЕНЕР: энциклопедия фитнеса. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":0,"text":"","a11yText":"","shortText":""},"modifyTime":1765129324000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/iyPZVY1ozOY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=iyPZVY1ozOY","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":0},"parentClipId":"4024943252040156405","href":"/preview/4024943252040156405?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/4024943252040156405?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11067975546179765726":{"videoId":"11067975546179765726","title":"\u0007[ТВОЙ\u0007] \u0007[Тренер\u0007] — Видео от \u0007[ТВОЙ\u0007] \u0007[Тренер\u0007]","cleanTitle":"ТВОЙ Тренер — Видео от ТВОЙ Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-167763212_456254852","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a4184d7da3b1c510&id=456254852&loop=0&oid=-167763212\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE2Nzc2MzIxMg==","name":"ТВОЙ ТРЕНЕР","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%92%D0%9E%D0%99+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0","a11yText":"ТВОЙ ТРЕНЕР. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":69,"text":"1:09","a11yText":"Süre 1 dakika 9 saniye","shortText":"1 dk."},"date":"3 oca 2025","modifyTime":1735886904000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=a4184d7da3b1c510&id=456254852&loop=0&oid=-167763212","playerId":"vk","videoUrl":"http://vk.com/video-167763212_456254852","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":69},"parentClipId":"11067975546179765726","href":"/preview/11067975546179765726?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/11067975546179765726?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16195860657847434914":{"videoId":"16195860657847434914","title":"Что такое Проходка? Зачем и как часто её делать? | \u0007[Твой\u0007] \u0007[Тренер\u0007] | Дзен","cleanTitle":"Что такое Проходка? Зачем и как часто её делать? | Твой Тренер | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/69205d525b9dd81b2ecf2716?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/oCEboZSYJAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZTVlMjE3NjgzZmNmNzc5ZTc4ZGJmYzI=","name":"Твой Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Твой Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":611,"text":"10:11","a11yText":"Süre 10 dakika 11 saniye","shortText":"10 dk."},"date":"21 kas 2025","modifyTime":1763728723000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/oCEboZSYJAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/69205d525b9dd81b2ecf2716","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":611},"parentClipId":"16195860657847434914","href":"/preview/16195860657847434914?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/16195860657847434914?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9805366553968381348":{"videoId":"9805366553968381348","title":"тренировка на всё тело - Калистеника для начинающих — Видео от \u0007[ТВОЙ\u0007] \u0007[Тренер\u0007]","cleanTitle":"тренировка на всё тело - Калистеника для начинающих — Видео от ТВОЙ Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-167763212_456256403","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=912e477a6c8322c5&id=456256403&loop=0&oid=-167763212\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE2Nzc2MzIxMg==","name":"ТВОЙ ТРЕНЕР","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%92%D0%9E%D0%99+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0","a11yText":"ТВОЙ ТРЕНЕР. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1806,"text":"30:06","a11yText":"Süre 30 dakika 6 saniye","shortText":"30 dk."},"date":"13 eki 2025","modifyTime":1760337756000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=912e477a6c8322c5&id=456256403&loop=0&oid=-167763212","playerId":"vk","videoUrl":"http://vk.com/video-167763212_456256403","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":1806},"parentClipId":"9805366553968381348","href":"/preview/9805366553968381348?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/9805366553968381348?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10293034774718401616":{"videoId":"10293034774718401616","title":"Приведение ноги в тренажёре: техника и нюансы | \u0007[Твой\u0007] \u0007[Тренер\u0007] | Дзен","cleanTitle":"Приведение ноги в тренажёре: техника и нюансы | Твой Тренер | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6746097e01fdf26a57eeada8?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vq9Y0vFXm_mw?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZTVlMjE3NjgzZmNmNzc5ZTc4ZGJmYzI=","name":"Твой Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Твой Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":179,"text":"2:59","a11yText":"Süre 2 dakika 59 saniye","shortText":"2 dk."},"date":"26 kas 2024","modifyTime":1732643200000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vq9Y0vFXm_mw?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6746097e01fdf26a57eeada8","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":179},"parentClipId":"10293034774718401616","href":"/preview/10293034774718401616?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/10293034774718401616?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"630781299083718509":{"videoId":"630781299083718509","title":"Что такое Проходка? Зачем и как часто её делать? — Видео от \u0007[ТВОЙ\u0007] \u0007[Тренер\u0007]: энциклопедия фитн...","cleanTitle":"Что такое Проходка? Зачем и как часто её делать? — Видео от ТВОЙ Тренер: энциклопедия фитнеса","host":{"title":"VK Видео","href":"http://vk.com/video-57271279_456241207","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=6a955361f781b6de&id=456241207&loop=0&oid=-57271279\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzU3MjcxMjc5","name":"ТВОЙ ТРЕНЕР: энциклопедия фитнеса","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%92%D0%9E%D0%99+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0%3A+%D1%8D%D0%BD%D1%86%D0%B8%D0%BA%D0%BB%D0%BE%D0%BF%D0%B5%D0%B4%D0%B8%D1%8F+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B0","a11yText":"ТВОЙ ТРЕНЕР: энциклопедия фитнеса. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":611,"text":"10:11","a11yText":"Süre 10 dakika 11 saniye","shortText":"10 dk."},"views":{"text":"1,2bin","a11yText":"1,2 bin izleme"},"date":"21 kas 2025","modifyTime":1763723990000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=6a955361f781b6de&id=456241207&loop=0&oid=-57271279","playerId":"vk","videoUrl":"http://vk.com/video-57271279_456241207","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":611},"parentClipId":"630781299083718509","href":"/preview/630781299083718509?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/630781299083718509?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2990677502104745999":{"videoId":"2990677502104745999","title":"Что делать, если мало времени на силовые тренировки? — Видео от \u0007[ТВОЙ\u0007] \u0007[Тренер\u0007]: энциклопедия ф...","cleanTitle":"Что делать, если мало времени на силовые тренировки? — Видео от ТВОЙ Тренер: энциклопедия фитнеса","host":{"title":"VK Видео","href":"http://vk.com/video-57271279_456241206","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=59e0cf02a1812c67&id=456241206&loop=0&oid=-57271279\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzU3MjcxMjc5","name":"ТВОЙ ТРЕНЕР: энциклопедия фитнеса","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%92%D0%9E%D0%99+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0%3A+%D1%8D%D0%BD%D1%86%D0%B8%D0%BA%D0%BB%D0%BE%D0%BF%D0%B5%D0%B4%D0%B8%D1%8F+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81%D0%B0","a11yText":"ТВОЙ ТРЕНЕР: энциклопедия фитнеса. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":662,"text":"11:02","a11yText":"Süre 11 dakika 2 saniye","shortText":"11 dk."},"views":{"text":"2,5bin","a11yText":"2,5 bin izleme"},"date":"29 eyl 2025","modifyTime":1759145548000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=59e0cf02a1812c67&id=456241206&loop=0&oid=-57271279","playerId":"vk","videoUrl":"http://vk.com/video-57271279_456241206","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":662},"parentClipId":"2990677502104745999","href":"/preview/2990677502104745999?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/2990677502104745999?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"531276219684247504":{"videoId":"531276219684247504","title":"\u0007[ТВОЙ\u0007] \u0007[Тренер\u0007] — Видео от \u0007[ТВОЙ\u0007] \u0007[Тренер\u0007]","cleanTitle":"ТВОЙ Тренер — Видео от ТВОЙ Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-167763212_456256175","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=3a572c233d50637f&id=456256175&loop=0&oid=-167763212\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE2Nzc2MzIxMg==","name":"ТВОЙ ТРЕНЕР","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%92%D0%9E%D0%99+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0","a11yText":"ТВОЙ ТРЕНЕР. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":63,"text":"1:03","a11yText":"Süre 1 dakika 3 saniye","shortText":"1 dk."},"views":{"text":"1,4bin","a11yText":"1,4 bin izleme"},"date":"7 haz 2025","modifyTime":1749305719000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=3a572c233d50637f&id=456256175&loop=0&oid=-167763212","playerId":"vk","videoUrl":"http://vk.com/video-167763212_456256175","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":63},"parentClipId":"531276219684247504","href":"/preview/531276219684247504?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/531276219684247504?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15971275283945395532":{"videoId":"15971275283945395532","title":"\u0007[Твой\u0007] \u0007[тренер\u0007] встречает тебя после праздников","cleanTitle":"Твой тренер встречает тебя после праздников","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67703b09c6a13f78201c0ffe?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vSMLQRdxjDRo?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1OWE2YzgzNTc3ZDBlNjlkMTIxY2YwZDA=","name":"Телеканал ТНТ4","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B5%D0%BB%D0%B5%D0%BA%D0%B0%D0%BD%D0%B0%D0%BB+%D0%A2%D0%9D%D0%A24","a11yText":"Телеканал ТНТ4. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":28,"text":"00:28","a11yText":"Süre 28 saniye","shortText":""},"views":{"text":"1,1bin","a11yText":"1,1 bin izleme"},"date":"5 oca 2025","modifyTime":1736061309000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vSMLQRdxjDRo?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67703b09c6a13f78201c0ffe","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":28},"parentClipId":"15971275283945395532","href":"/preview/15971275283945395532?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/15971275283945395532?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17108363584626288803":{"videoId":"17108363584626288803","title":"Тимко Илья: ответы на вопросы (стрим №52) | \u0007[Твой\u0007] \u0007[Тренер\u0007] | Дзен","cleanTitle":"Тимко Илья: ответы на вопросы (стрим №52) | Твой Тренер | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/665307a165d172596225dc97?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v6Kt3YvSwtUU?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZTVlMjE3NjgzZmNmNzc5ZTc4ZGJmYzI=","name":"Твой Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Твой Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3167,"text":"52:47","a11yText":"Süre 52 dakika 47 saniye","shortText":"52 dk."},"date":"26 mayıs 2024","modifyTime":1716717475000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v6Kt3YvSwtUU?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/665307a165d172596225dc97","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":3167},"parentClipId":"17108363584626288803","href":"/preview/17108363584626288803?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/17108363584626288803?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17106863188181034659":{"videoId":"17106863188181034659","title":"Видео \u0007[ТВОЙ\u0007] \u0007[Тренер\u0007] | OK.RU","cleanTitle":"Видео ТВОЙ Тренер | OK.RU","host":{"title":"ОК","href":"http://ok.ru/video/8781795887652","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/8781795887652?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70KLQktCe0Jkg0KLQoNCV0J3QldCg","name":"ТВОЙ ТРЕНЕР","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%92%D0%9E%D0%99+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0","a11yText":"ТВОЙ ТРЕНЕР. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":19,"text":"00:19","a11yText":"Süre 19 saniye","shortText":""},"date":"7 şub 2025","modifyTime":1738919211000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/8781795887652?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/8781795887652","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":19},"parentClipId":"17106863188181034659","href":"/preview/17106863188181034659?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/17106863188181034659?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10201651323361077859":{"videoId":"10201651323361077859","title":"\u0007[Твой\u0007] \u0007[тренер\u0007]","cleanTitle":"Твой тренер","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=XAqTams-D60","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/XAqTams-D60?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDb0MxV3pUVHhFTnhJOVhjYV9Ea0dTUQ==","name":"YOGA CoS🪽","isVerified":false,"subscribersCount":0,"url":"/video/search?text=YOGA+CoS%F0%9F%AA%BD","origUrl":"http://www.youtube.com/@Yoga_CoS_ru","a11yText":"YOGA CoS🪽. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":17,"text":"00:17","a11yText":"Süre 17 saniye","shortText":""},"date":"13 mar 2023","modifyTime":1678725716000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/XAqTams-D60?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=XAqTams-D60","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":17},"parentClipId":"10201651323361077859","href":"/preview/10201651323361077859?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/10201651323361077859?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14038336073784441679":{"videoId":"14038336073784441679","title":"Видео \u0007[твой\u0007] \u0007[тренер\u0007] | OK.RU","cleanTitle":"Видео твой тренер | OK.RU","host":{"title":"ОК","href":"http://ok.ru/video/9024764906104","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/9024764906104?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU7QmV6aGl0c2EgRml0bmVzcw==","name":"Bezhitsa Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Bezhitsa+Fitness","a11yText":"Bezhitsa Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":27,"text":"00:27","a11yText":"Süre 27 saniye","shortText":""},"date":"21 kas 2024","modifyTime":1732172400000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/9024764906104?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/9024764906104","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":27},"parentClipId":"14038336073784441679","href":"/preview/14038336073784441679?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/14038336073784441679?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12052243196254893677":{"videoId":"12052243196254893677","title":"\u0007[ТВОЙ\u0007] \u0007[Тренер\u0007] — Видео от \u0007[ТВОЙ\u0007] \u0007[Тренер\u0007]","cleanTitle":"ТВОЙ Тренер — Видео от ТВОЙ Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-167763212_456254794","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=c964738470345cea&id=456254794&loop=0&oid=-167763212\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE2Nzc2MzIxMg==","name":"ТВОЙ ТРЕНЕР","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%92%D0%9E%D0%99+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0","a11yText":"ТВОЙ ТРЕНЕР. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":85,"text":"1:25","a11yText":"Süre 1 dakika 25 saniye","shortText":"1 dk."},"views":{"text":"2bin","a11yText":"2 bin izleme"},"date":"1 oca 2025","modifyTime":1735710203000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=c964738470345cea&id=456254794&loop=0&oid=-167763212","playerId":"vk","videoUrl":"http://vk.com/video-167763212_456254794","reqid":"1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL","duration":85},"parentClipId":"12052243196254893677","href":"/preview/12052243196254893677?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/12052243196254893677?parent-reqid=1765151967571092-8114891700401449358-balancer-l7leveler-kubr-yp-vla-77-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"8114891700401449358777","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Твой Тренер","queryUriEscaped":"%D0%A2%D0%B2%D0%BE%D0%B9%20%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}