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Самое время дать себе разгрузку! В этом выпуске я расскажу один...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2210619/de78818678673e68e16f1242ac4ab469/564x318_1"},"target":"_self","position":"14","reqid":"1765212078100039-13831714309796293046-balancer-l7leveler-kubr-yp-sas-88-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67f3a0acbef30f56717510dd","linkTemplate":"/video/preview/2466894905808375323?parent-reqid=1765212078100039-13831714309796293046-balancer-l7leveler-kubr-yp-sas-88-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%93%D0%B0%D0%BB%D0%B8%D0%BD%D0%B0+%D0%9E%D0%B3%D0%BD%D0%B5%D0%B2%D0%B0%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Почему важно иногда тренироваться меньше | Тренер Галина Огневая | Дзен","related_orig_text":"Тренер Галина Огневая","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренер Галина Огневая\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67f3a0acbef30f56717510dd\",\"src\":\"serp\",\"rvb\":\"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-QwAAADw-_35_AEBAf0C9Af4_f0ACP7_-P0C_wD8_wgDAQAAAPr9CQUAAAAA6_f-_P4BAAD__wj5BAAAAB4ACf_6AAAAA_kKBv8BAAAP-e4GBP8AABIR8vj_AAAAFRIH-v7_AAEC-Pb8AAAAABgH_wcAAAAAIAAtmUDVOzgTQAlITlACKnMQABpg-RgAFd8O0cEW7vXy_AgUAPP0BADz5QDx8wAhIwLqGQL7Efr3AAMCBwvWAAAACgHsEgAA9i4Y7ST3AfD1D-UF9vB_G_j5BwAB-9IO1hwQ8AX_KRcLAPr5I_4a8_DkBwcdIAAt-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_AACowQAAcEEAAIjBAADAQAAATMIAALDBAADgwQAAoMAAACDBAACYQQAAsMIAALJCAAC4QQAAmsIAAGDCAACAQAAAgEEAAKDCAADIQQAAUMEAACTCAABwQQAAgEAAAMDAAAAwwQAAwMAAAJzCAABkQgAAcMEAAEDAAAD4QQAAAMIAACTCAADQwQAA8MEAADDBAACYwQAArMIAAGBBAAAcwgAAmEEAAIhBAADgQCAAOBNACUh1UAEqjwIQABqAAgAA4DwAAOY-AAA0PgAAcD0AAHC9AAAUPgAAQLwAAD2_AACSPgAA-D0AAEA8AADoPQAA4DwAADA9AADIPQAApj4AABQ-AABAPAAArj4AADE_AABjPwAAgDsAAJI-AADuPgAAXL4AAKY-AABwPQAA4DwAAKg9AADGPgAAiD0AAFQ-AAB8vgAAEL0AALg9AAAwvQAAqr4AAJK-AACoPQAAcL0AANg9AABAPAAAXL4AALi9AACavgAAqD0AADy-AABkvgAAtr4AADC9AABkPgAAgLsAAGQ-AAAQvQAA0j4AAJg9AAB_PwAAmr4AAAS-AABEvgAAVL4AAMo-AACIvQAA-D0gADgTQAlIfFABKo8CEAEagAIAADQ-AABMvgAADL4AAH-_AACIvQAAUL0AAIY-AACmvgAAjr4AAJg9AACOPgAAXL4AADC9AAADvwAA4DwAAKA8AABAvAAA6j4AAIo-AAAsPgAAMD0AAMo-AACIvQAAFD4AAMi9AAC2vgAAHL4AAIC7AACovQAAmr4AAEw-AABAPAAAHD4AAOi9AAAQvQAAuL0AANg9AAA8vgAA8r4AALg9AAAQvQAAVD4AALq-AADYPQAAcL0AAKg9AABpvwAA-D0AAP4-AAAEvgAAuD0AAHy-AAAkvgAAEL0AALi9AAAcPgAA4LwAAFw-AAC4PQAAkr4AAMi9AABwPQAA6L0AAPg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/67f3a0acbef30f56717510dd","parent-reqid":"1765212078100039-13831714309796293046-balancer-l7leveler-kubr-yp-sas-88-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["2466894905808375323"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"14102647186632195702":{"videoId":"14102647186632195702","docid":"34-5-12-ZA470973692DD9B02","description":"Видео автора «Тренер Галина Огневая» в Дзене 🎦: Моя цель - 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