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Наверняка вы замечали, что когда мы ставим перед собой масштабные цели, иногда бывает сложно...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2033908/1605f16fd20d2fd4fa41e05cd2f204c4/564x318_1"},"target":"_self","position":"13","reqid":"1765403308743011-13390700248466643155-balancer-l7leveler-kubr-yp-klg-10-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DrUNqvTiXlrU","linkTemplate":"/video/preview/17751691322288909804?parent-reqid=1765403308743011-13390700248466643155-balancer-l7leveler-kubr-yp-klg-10-BAL&text=%D0%A7%D1%82%D0%BE-%D1%82%D0%BE+%D1%85%D0%BE%D1%80%D0%BE%D1%88%D0%B5%D0%B5+%D0%BA%D0%B0%D0%B6%D0%B4%D1%8B%D0%B9+%D0%B4%D0%B5%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"1% лучше каждый день: Давайте поговорим о том, как научиться ценить маленькие","related_orig_text":"Что-то хорошее каждый день","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Что-то хорошее каждый день\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=rUNqvTiXlrU\",\"src\":\"serp\",\"rvb\":\"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_Pn_AQD4BwUIAAb9AvAK-PH5_v0ACfcFAf0C_wAfCfkE_v8AAP_9EAwDAAAA9AYA-PwAAADtCQT7BAAAAPb2CQEBAAAAFO0GAv8BAAAL-_QD9gIAAQYMCQD_AAAABhMGAv4AAAADAPr_AAAAAAAE9QQAAAAAIAAtKzLXOzgTQAlITlACKnMQABpgChgACAckA-UJ9ff9BP0TAPr8_e779QD9GAAoJe_tCBL6Ev7pAAjzFPrdAAAACwgFCAMA9ikt9PX3-fgBAu8A8gV_FwX5APQS7uIM8O8N_-gKCywUAP33FQDk_fb3ENwGIAAtus-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-AABwPQAAiD0AAPa-AADWPgAAQDwAAPo-AAAQvQAAor4AAL6-AAAzvwAAfD4AAKg9AACevgAA4j4AAH8_AABRPwAAND4AAOg9AAA0PgAAHL4AAJI-AAA0PgAAHT8AAMa-AADgvAAALD4AAOg9AABcPgAA-D0AABG_AABcvgAA7j4AAMa-AACavgAA6D0AAMK-AAATvwAAHz8AAEw-AADovQAAbL4AABA9AAAkvgAA-D0AADw-AADYPQAAqr4AAKC8AAAFPwAA4DwAAHA9AAAhPwAAyL0AAHy-AAAsvgAAzr4AAAE_AABwPQAATD4gADgTQAlIfFABKo8CEAEagAIAAKi9AABMvgAAUL0AAH-_AAA0PgAATD4AADA9AAC6vgAAcD0AAOC8AAAMPgAAPL4AAHA9AAADvwAAuD0AAKg9AADYPQAAUT8AAAS-AABUPgAAmL0AABw-AACePgAAoLwAAKi9AACiPgAAJL4AADQ-AACuvgAAZL4AAJI-AACoPQAAgLsAAKC8AACePgAAFL4AADA9AABAvAAAEb8AAI6-AADoPQAAXD4AAOi9AAC4vQAAsr4AABS-AAB3vwAABL4AAOi9AADgvAAA2L0AAOA8AAAwPQAAlj4AAJg9AACAOwAAUD0AAKo-AAAwvQAAlr4AALg9AAD4PQAAfD4AAJg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=rUNqvTiXlrU","parent-reqid":"1765403308743011-13390700248466643155-balancer-l7leveler-kubr-yp-klg-10-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["17751691322288909804"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"883395256922492786":{"videoId":"883395256922492786","docid":"34-4-12-Z5C590A4C7674AF12","description":"Что полезней для здоровья- тренироваться каждый день или несколько раз в неделю. 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