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0:13 ~ 】 miey 著書【がんばり筋をほぐせばおなかも脚も細くなる！ -筋肉を整えて体重以上に見た目やせ！-】 ◇発売日 2021年2月18日 ◇体裁／A5判／P96／オールカラー／動画つき ◇定価1200円＋税 ◇発行 学研プラス 楽天↓ https:// books.rakuten.co.jp/rb/16583702/ Amazon↓...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4008381/54bbd100afc8f060069d95a5aa1a84dc/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RyUbmQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765383128824264-2006966558704763167-balancer-l7leveler-kubr-yp-vla-250-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DI0JvFOj20hw","linkTemplate":"/video/preview/12925649579921018179?parent-reqid=1765383128824264-2006966558704763167-balancer-l7leveler-kubr-yp-vla-250-BAL&text=%E3%83%96%E3%82%B9%E3%81%AE%E7%BE%8E%E3%83%9C%E3%83%87%E3%82%A3%E3%83%A1%E3%82%A4%E3%82%AF++-miey+bodymake-&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【一回で変わる】巻き肩改善で二の腕と背中がみるみる痩せるストレッチ","related_orig_text":"ブスの美ボディメイク -miey 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