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是非、私たちと一緒に身体を動かしてみましょう♪ ※病気や痛みがある方は医師に相談してから行ってください。 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また、運動中に違和感を持たれた場合は...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3335527/0d2dbe17a6432644914019ee04839fcd/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2_02DwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765393853338423-2889482117540285278-balancer-l7leveler-kubr-yp-sas-72-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dc6yDqW_QFJo","linkTemplate":"/video/preview/12284661203049774733?parent-reqid=1765393853338423-2889482117540285278-balancer-l7leveler-kubr-yp-sas-72-BAL&text=%E5%85%AC%E7%9B%8A%E8%B2%A1%E5%9B%A3%E6%B3%95%E4%BA%BA%E5%B2%A1%E5%B1%B1%E7%9C%8C%E5%81%A5%E5%BA%B7%E3%81%A5%E3%81%8F%E3%82%8A%E8%B2%A1%E5%9B%A3&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【公式】おうちエクササイズ～ボールビクス","related_orig_text":"公益財団法人岡山県健康づくり財団","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"公益財団法人岡山県健康づくり財団\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=c6yDqW_QFJo\",\"src\":\"serp\",\"rvb\":\"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_E88CggQkAYAEKyqLARABGniB9_78AP4DAPb-AwX-Bf4B6wP8-vv__wD8AfsF_QX-AO0H_f4D_wAA9Q8IAPsAAAABCAH-8v4BAA0CBv39AAAA_Oz6-QABAAAHB_8C_gEAAPwI_gYE_wAAFfsBBfT-AQDyCwIBBPn4BQUN-QMAAAAA-OL7_AEAAAAgAC0AU9s7OBNACUhOUAIqhAIQABrwAX_x1_4j5QQFrP3yAN343gA_Ptj_NzYO_5QA3AAH6foBqxgvAevUyf9E-A8A_zgD_fs38_2M8TIBKOAtAAUc4QGyzAYAAvk1AUISGwPX2Bf_IPIDAMTgEgAArxv_MkPx_hjm3f2z_OQDL_wkA_AGCv8JNPEBMt0SAhIuAgMpDzr-Gt70AQHN8P7kIPH8y9brBhuxDAS4MAIA3QcX_gvfBgT6Gu8MFdTzA7YE__wQ6dcD0tcFAeTfDAYP3Q4LEsD4Aw8sDPEOzhn_KSQODCDY_gHrCwYN_fwJAO0UFgTuDQcEHDsL-9Av_AUQEPX43QX_AyAALYjM-zo4E0AJSGFQAirPBxAAGsAH2czhvia_arwZ-xa8epOavZoqU71SyN88xd2VPbPNzTxRICI9XORevf_Gg709Vlq9WBHeO4HLSzn7Ko-9-ZDmPL5qpTwElpY6YtksvnICqjvDZAq96UcDPqJTAT04cL08B5oPPlbehLxFeMU8vktZPpEc3TugfIs6FK8CPmgfUDxTZAO9GkeGvVB5KjxYnQs9Wa1nvUqOhbzUPsK83GBtvacqo7w3Ode8xMF0PfwcvLoOsYu7seHpvTRcLr2sEnY8CVRPPqaWcj0FiIK7_Vq9vYIDVjvXnn68gtSMPUoshD2xWNw6DgR3PQu-IzveIYU8yU90PLtlorxPB7K8OfaHPUScGDzXA164FoMsPeRljbzIP_M8SFEXvhs0TzyzDHE8uLGZPGEHBD2623U8N3VZvRA7mD37Q8w7PuhZPLsgjL2TELY8v_FlvuMW8zzZD8o60CjdPZsywTyrprU8nASlPF0AdTyjJ4C8-x51PcAi3z3qmRi78p1Su8zJMD3kvWq8j_tWvEEMOT0_O2C8cAEtva9kkr04kCK7jpX4vV-flD1opVo8cw8pPWwww7y2zom7YdiGvKDqf7nKxbW7NfvyPBbFhjxGKT47SR4bvMlxBz2A1z067KY0vjTQBj3M6Bs6_izWvGFcoLzzvju8nfiou-mRcD1V50W7lpYBvjM3ujyiM9g4iI3ovEdBCzwqGsm5utduPK8qFjzXoJI7e7m0PNXfXDyNon-7SKTtPH-NP70SpE679k-GveNVNr5iona4fCvSPOo4o7w7_cE5gkdlvKHbKz1ywyM5oILNPHkYJLwZfvu4oofQPJPOmzwq0La4snKevHklpLxZi0u5bYZgPSKIo72H8ka59lXDvQdn5rwl7SE6n8w_PYjun7u1C8u5CNOWPVeHTb2AeQm5q21UPLcoc72OqtW3TYbjPEQ8yLzlHSq5W-48vo-QPL1XhUY6fr_9POQfTD0Hayg52gZJvCvUZDz36MG4xFY1PXlhxj225i644okqPXNWej1k2ak314cFPn2Xkr2QAQm4tY3_vQTByD3w4aO4RdhwvZOZIjyCXyI3zXoMPRQGJztjJpw4BO4vvMu8Bb45ecK4WfqQvFA8grwTlHK3x3OsPfNySbqMasu3QtyrvStlPr1gZjo4k_T6vPPKNT2cyh-5U5OgPMOWQz0MIEq3lNmFvEw-UbxPeBC3MV_ePR8gKTxXLnA0ewS9vS9Ktb3kxg25cA2mO-e-QTwxzdK4TJ4cvRbKurok3si3y6quPfWB5D0RYri4IAA4E0AJSG1QASpzEAAaYEAIABkXQxjVK9zA-x_vM9fpx-S50wT_VPIAOAMBCevw6rT2AP8Q_vvboQAAABga5OjpAON_Ow3lGsIa-NGy7b0hfOtXTkDdFzDrKCgP8x4vIxAC-gCnKbXk3ygQFTnHUSAALbLAFTs4E0AJSG9QAiqvBhAMGqAGAACQQQAAwMEAAARCAAA4QgAAAMAAAJhCAABwQgAAAEEAADjCAABMwgAAQMEAAHxCAAAgwgAAwEEAANBBAAAQwQAAQMAAACjCAACUQgAAiEEAAFxCAABgwQAAgEAAAKxCAABkQgAAQMEAAMDAAAC4wQAAsEEAAIC_AAAUQgAAQMEAAMjBAADQQQAAPMIAAFBBAAD4QQAAxEIAAFTCAAB8QgAAUEIAACxCAAAAQgAAQMEAALBCAACAQQAA8EEAAGhCAACMQgAAkEEAADTCAAAUwgAARMIAAFBBAACAwAAACMIAAEDBAABEQgAAoMAAAIDAAADYQQAAyMEAAHDBAAAYwgAAcEEAAERCAACWwgAAwMAAAFjCAACgQAAAMEIAAAhCAACgwQAALEIAABDBAACywgAAmsIAACBBAADwQQAAAMIAAAzCAACAPwAAwEEAAJjBAADAQAAANEIAAJhBAAAwwgAA4EEAADBBAABkwgAAwMAAACRCAAAAQAAAhkIAALBBAACYQQAAyEEAAAhCAAAwQgAAuMEAAFRCAACgwAAAoMAAAJrCAACQQQAAgMAAAChCAADYwQAAuEEAAOBAAACIQQAAkMIAAIxCAAA8QgAAFMIAAIJCAACYwQAA4EAAAPjBAABAwAAAwEEAAHzCAAAIwgAAuEEAAKBAAAAAwgAAkMIAABDBAAAwwQAAuEEAAHBBAADwwQAANMIAALhBAACAQQAAwEEAAKDAAABMwgAAwMIAAIBBAADoQQAA8EEAAADBAACIQQAAMEIAABBCAABYQgAAgL8AAADAAAA0wgAAYMEAAJhBAABAwAAAgEIAAKjBAACAQQAA4EEAAK7CAADoQQAAgD8AACDBAABwwgAAXEIAAEDBAABEQgAAikIAAPhBAAAsQgAAEMEAAIDBAAAgwgAAYMEAADhCAADYQQAAgEAAAMZCAADMwgAAAMEAAABBAABMwgAAEMIAADTCAAAQwQAAnkIAAAzCAABwQQAAOEIAAGDCAABMwgAAyMEAAMDBAACGQgAABMIAAPDBAAB0QgAAZMIAAMBBAABQwQAAgL8gADgTQAlIdVABKo8CEAAagAIAAKi9AACIvQAAs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家庭で取り組める気軽なトレーニング（椅子編）をご紹介します。 く実施してください。△ 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