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✔️食べてないのに痩せないし、むしろ太るんですけど（泣） なんて思ったことはありませんか？ 「体重を減らしたい！」 「痩せたい！ 」と、カロリー制限、食事制限などのダイエット経験がある方も多いのではないでしょうか？ 痩せることって、体重を減らすことだと思ってしまいますよね。 体重を減らすことばかり考えて食事制限をしていると、その先は、どんどん痩せにくくなる体が待っている可...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2701418/286b08b218310667620944c3da948ac8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4rXeEAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765389720235302-8235727174352389015-balancer-l7leveler-kubr-yp-sas-29-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DmAXTtmOaavY","linkTemplate":"/video/preview/13482758218355159115?parent-reqid=1765389720235302-8235727174352389015-balancer-l7leveler-kubr-yp-sas-29-BAL&text=%E6%9D%BE%E7%94%B0+%E3%83%AA%E3%82%A8+ll%E3%81%8A%E3%81%86%E3%81%A1%E3%81%A7%E9%A3%9F%E3%81%B9%E7%BE%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【食べてないのに太るし痩せない人へ】体重が減らない原因と対策","related_orig_text":"松田 リエ 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実は、私たちが食べた炭水化物、つまり糖質の９０％は脳と筋肉で消費されるということが判明しました！ 今回は糖質の代謝について解説していきます！ 食べても太らない糖質のとり方のポイントもご紹介するので参考にしていただけると嬉しいです😌 ■ 松田リエ公式lineアカウント https:// ネル）登録はこちら...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4518538/9467ba1c37bd45e98bbbbce0e6d750d8/564x318_1"},"target":"_self","position":"16","reqid":"1765389720235302-8235727174352389015-balancer-l7leveler-kubr-yp-sas-29-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDV1tgqnphUM","linkTemplate":"/video/preview/13987906960092731426?parent-reqid=1765389720235302-8235727174352389015-balancer-l7leveler-kubr-yp-sas-29-BAL&text=%E6%9D%BE%E7%94%B0+%E3%83%AA%E3%82%A8+ll%E3%81%8A%E3%81%86%E3%81%A1%E3%81%A7%E9%A3%9F%E3%81%B9%E7%BE%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【炭水化物は太らない】科学的に証明されている事実。 糖の代謝を説明します","related_orig_text":"松田 リエ 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✔️逆に、食べたらダメなものって何？ なんて思ったことはありませんか？ 💄「食べるべき９つの栄養素」「控えたい５つの不要物」 💄これさえ食べれば大丈夫！ るとどうなるのか【糖質制限／リバウンド】 【ダイエット】水って本当にいいの？ −12kg痩せたお水の飲み方 • 【ダイエット】水って本当にいいの？ −12kg痩せたお水の飲み方...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3817792/a4974fd22aa95d14be08bbb57c3ae8a8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/b46cOAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1765389720235302-8235727174352389015-balancer-l7leveler-kubr-yp-sas-29-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPh5MXM2IHPk","linkTemplate":"/video/preview/16294109446162270216?parent-reqid=1765389720235302-8235727174352389015-balancer-l7leveler-kubr-yp-sas-29-BAL&text=%E6%9D%BE%E7%94%B0+%E3%83%AA%E3%82%A8+ll%E3%81%8A%E3%81%86%E3%81%A1%E3%81%A7%E9%A3%9F%E3%81%B9%E7%BE%8E&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ダイエットに適した食材と適さない食材を一挙公開！ 明日の買い物が変化","related_orig_text":"松田 リエ 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