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白みつかき氷を食べた時の血糖値を測定しました。 夏の季節にはありがたいかき氷ですね。 基本的には炭水化物しか含まれないので、血糖値には影響すると思います。 イメージ的には糖質が含まれる飲料ですかね。 開】血糖値まとめトップ10 • 【2024年版】血糖値ランキング！ 糖値を上げたものは... ◆【2022.1.1公開】血糖値まとめトップ10...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2437021/0a14bf0dbb29feffd719bcaf206d26de/564x318_1"},"target":"_self","position":"3","reqid":"1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dl-U0GDyg6Kg","linkTemplate":"/video/preview/5070168010768954042?parent-reqid=1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL&text=%E8%A1%80%E7%B3%96%E5%80%A4%E3%82%8D%E3%81%8D&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"#533 【アイス】白みつかき氷を食べて血糖値測定！ かき氷で血糖値はどれくらい上がる？ 検証してみました！ 【血糖値・血糖値実験・血糖値測定・blood 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バウムクーヘンめちゃ好きだからあがらないで、、。 と心から思った。 不揃いも惹かれるポイント...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4078696/0d0eac7b9b6d7d3988c101fb7a7877f2/564x318_1"},"target":"_self","position":"8","reqid":"1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DLxreIJEquXQ","linkTemplate":"/video/preview/17869504296686379633?parent-reqid=1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL&text=%E8%A1%80%E7%B3%96%E5%80%A4%E3%82%8D%E3%81%8D&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"#2 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即効性エネルギーになると言われているドリンクゼリーですが、血糖値的にはどうなのでしょうか？ 子供の時のソフトボールやサッカーの試合でよく飲んでいた記憶を思い出しました。 思い出を噛み締めながら生きていきます！","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4523424/bfd5620ea7096ededec94c0ad5cd375b/564x318_1"},"target":"_self","position":"9","reqid":"1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DaFEhzPYxiMc","linkTemplate":"/video/preview/13480429420963859547?parent-reqid=1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL&text=%E8%A1%80%E7%B3%96%E5%80%A4%E3%82%8D%E3%81%8D&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"#23 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今回は、はっさく大福を食べた時の血糖値を測定しました。 ぜひ1度食べていただきたい商品ではありますが、血糖値の結果を参考にして、判断してください。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1972756/22b351d85728cdef033d428e382944e8/564x318_1"},"target":"_self","position":"13","reqid":"1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBvQxpXt39wQ","linkTemplate":"/video/preview/18173047395446357782?parent-reqid=1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL&text=%E8%A1%80%E7%B3%96%E5%80%A4%E3%82%8D%E3%81%8D&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"#194 はっさく大福！ 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すき家の牛丼ライトを食べた時の血糖値を測定しました。 ご飯が豆腐に替わった商品ですね。 健康志向の高まりから生まれたのかなと思います。 ご飯を豆腐に変えるだけで、糖質量はぐっと減らすことができます。 豆腐の健康効果も高いですし、牛丼が食べたくなった時にはうれしい商品ですかね。 17.9g（25%） ◆【2024.1.1公開】血糖値まとめトップ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4120524/21c4e32a89152d7387909bc382daf83b/564x318_1"},"target":"_self","position":"14","reqid":"1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DouzH5SJSAEE","linkTemplate":"/video/preview/310623788059597738?parent-reqid=1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL&text=%E8%A1%80%E7%B3%96%E5%80%A4%E3%82%8D%E3%81%8D&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"#489 すき家！ 牛丼ライトを食べて血糖値測定！ ご飯が豆腐に置き換わることで血糖値への影響は少なくなる？ 【血糖値・血糖値実験・血糖値測定・blood sugar】","related_orig_text":"血糖値ろき","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"血糖値ろき\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ouzH5SJSAEE\",\"src\":\"serp\",\"rvb\":\"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_E5QCggQkAYAEKyqLARABGniBAQP9AvsFAPD-AAX5A_8B6gUG_vz__wD8AfsF_QX-APYGBQEBAAAA_wUB_wUAAAD8Avn7_f4AAAr2AAH6AAAA_vYD-QIAAAAFAf0G_wEAAP0H_gYD_wAADv4BCAAAAAD-CP4AAgEAAAsI-fwBAAAA__AD-QAAAAAgAC13W-M7OBNACUhOUAIqcxAAGmAgIAAbIysb6BD62fL4BhQLBOvyzPj9ACHlABMAAwgN9_jZ-QD_BPkJ9dIAAAD-Be8QBgDcPhwF1AcADfHdzfvyK3_wLAYYCQn73y0o7fcnCfML6_YA6Qjv6hIFIBEM6REgAC1FAH87OBNACUhvUAIqrwYQDBqgBgAA6MEAAEDBAAAowgAAAMIAABBBAABAQAAAQMIAALhBAACOwgAAQMEAAIC_AAAEQgAAJMIAAEhCAAC4QQAAcMEAADDBAACYwQAAyMEAAPBBAABwQQAAoEAAABDCAAAsQgAA4EAAAMDAAAAowgAAwMEAAEjCAAAoQgAAcEEAAMDAAADQwQAAFMIAABRCAACkQgAAwMAAAJBCAADQQQAAIEIAAEhCAADgwQAASEIAAMjBAADAwAAA6EEAAMBBAABgQgAAgEIAAJBBAAD4wQAAMMEAAEzCAAAAQAAAQMIAAJDBAABswgAA4MAAAJhBAADgQAAAkMEAAMhBAAAgQQAAMMEAAGBBAACwQQAAsMEAAJBBAACowQAA8sIAAIhBAABAQgAAEMIAAJZCAADgwAAAgMEAADDBAADwwQAAZEIAANhBAACAQAAAUEIAAMhBAAAwQQAAaMIAAIxCAACwQQAAkMEAACxCAADYwQAAcMEAAAzCAAAwwQAAUEIAABDCAACAwAAAksIAAIhBAAAgQgAA6EEAAOBBAAAgQgAA4EAAAOhBAAAgwQAAKMIAAGBCAACSQgAAwEAAAGDBAADgQAAAiEEAAO7CAABQQgAAskIAAIC_AADIQQAABMIAAPDBAAAEwgAAgD8AAJBBAABwQQAAQEEAAKBBAABgwQAA4EEAAGjCAADowQAAwMEAAEhCAADQQQAAqEEAAOBAAACgwQAAAEAAAEDAAACYwQAAAEEAAETCAACAQQAAKEIAAARCAABAwgAAUMEAAFDBAABAQQAAAEAAAGjCAACAvwAAdMIAAHDBAABAwAAAQMIAAAhCAAAAQgAAcMEAAMDBAADkwgAAIEIAADDBAABwQgAAkEEAANhBAAA8QgAAEMEAAIpCAADAQQAAoMEAAPhBAADIwQAAoEEAALjBAACQwgAAUEEAAHBCAAAgwQAAhMIAAKBBAAAgQgAAAMIAAHDBAACkwgAAUMEAANBCAAAAwwAAQMEAAKJCAABkwgAAgMEAAAhCAADgQQAAUEIAAODAAAAYwgAA6EEAALLCAAC4QQAAfEIAAEBAIAA4E0AJSHVQASqPAhAAGoACAADIvQAAEL0AAJY-AACIvQAAuL0AACw-AAA0vgAA_r4AAKg9AABwvQAAgj4AAKA8AACIPQAA-D0AAJi9AACAuwAAiD0AAHC9AACIvQAAgj4AAH8_AABQPQAABL4AABw-AACovQAAQDwAAOi9AAAcvgAAHD4AAHA9AACgPAAAmD0AACy-AAC4PQAA4DwAAPi9AAAQPQAAUL0AAIa-AABkvgAAQDwAAEA8AAC4vQAAQLwAANi9AABQvQAAmj4AAIC7AABAvAAARL4AAKi9AAAUPgAArj4AAMg9AAC2vgAAoDwAAA8_AAAQPQAA2D0AAFw-AAAcvgAAiD0AABC9AABQvSAAOBNACUh8UAEqjwIQARqAAgAAUL0AAKA8AABMPgAAL78AABA9AAAEPgAAQDwAALg9AAA0vgAArj4AAOA8AACIvQAAUD0AAFC9AAD4vQAAQLwAAAS-AABRPwAA4LwAADw-AADgPAAALL4AANg9AACIvQAAEL0AANg9AABQvQAA2D0AAAQ-AAC4PQAAiD0AAHC9AABwPQAAyL0AAOC8AADgPAAAUL0AAEA8AABAvAAAUD0AAJI-AABQvQAAQDwAADS-AABEvgAAdL4AAH-_AAA0PgAALD4AACQ-AACgPAAAoDwAAPg9AAAcPgAAyD0AABA9AACovQAAuD0AAFy-AACYvQAAQDwAABS-AACIPQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ouzH5SJSAEE","parent-reqid":"1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["310623788059597738"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"16651721010483753361":{"videoId":"16651721010483753361","docid":"34-1-7-Z44C5E6457350FA54","description":"オートミールは食物繊維が多いと言われていますが、血糖値の上昇も関係するのでしょうか？ ご飯とオートミールを比較し、検証しました。 それにしてもチキンライスはうまい。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1729695/056f200d68ebc1f8ac8989a78fac7212/564x318_1"},"target":"_self","position":"15","reqid":"1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D3Vsllxi28FQ","linkTemplate":"/video/preview/16651721010483753361?parent-reqid=1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL&text=%E8%A1%80%E7%B3%96%E5%80%A4%E3%82%8D%E3%81%8D&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"オートミールとご飯の血糖値比較","related_orig_text":"血糖値ろき","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"血糖値ろき\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=3Vsllxi28FQ\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxMTY5MDAyNzYzNzM4MTY3NDMwOQoUMTM2NTEzNDE0MDI0MzAwOTI0NjAKFDExMjk3OTkxMDM3ODg0OTg1Njg4ChM1MDcwMTY4MDEwNzY4OTU0MDQyChMyMjUzNTk3OTMzNzM4MDg1ODIwChQxNzA5NzQ2NTA5NzcyMjU0NTE4OAoTNzQ3NzU5OTQ3NjI2NDkzMTA2NQoUMTc4Njk1MDQyOTY2ODYzNzk2MzMKFDEzNDgwNDI5NDIwOTYzODU5NTQ3ChQxMzEyODI2NzI3MjQ5MDYwMTQwNAoTMjU1OTEzNjkyOTc4Mjc4NDIzNAoUMTgxNzMwNDczOTU0NDYzNTc3ODIKEjMxMDYyMzc4ODA1OTU5NzczOAoUMTY2NTE3MjEwMTA0ODM3NTMzNjEKFDE2Nzc1ODc4OTc0MDYyMTU2Njk5ChM1MDA0NDIxOTcyMzcxMjk3OTkzChM2OTcwMDkxOTU1MTA4ODQwMDI0ChM3NjIwNDU4ODE0NDU5NDEwNDc0ChM1NjkyNjM0MDAyNzg5MDc5MDkyChM3NzkxODQ0NTM4MTU2NTY0OTI1GhYKFDE2NjUxNzIxMDEwNDgzNzUzMzYxWhQxNjY1MTcyMTAxMDQ4Mzc1MzM2MWqvDRIBMBgAIkUaMQAKKmhoc2piaG5hcXF2eXlhd2JoaFVDZjZqNDZYRnM4cjlVaC10UVVzb0Z4URICABIqEMIPDxoPPxPHAYIEJAGABCsqiwEQARp4gfb6Av4BAAD1_gMF_gX-AegFBv77__8A8gD5DgUC_wDsB_3-A_8AAO4JAAEAAAAAAQgB_vH-AQAOAgb8_AAAAPvr-vn_AQAAAAf9AP4BAAD4DwAEA_8AABb7AQX0_gEA-QYBBgQBAAATE_z4AQAAAPvr_v8AAAAAIAAtrT7ROzgTQAlITlACKnMQABpgOkcAHR1RF_gZ-urvEA8w_wja9cPv_v8m6QAdBf35B_H1wvYI_wz2--W7AAAA__XzFfwA3GEWFcgg7yXdysAN7j9_DzX9N_kZH-wbMPj1JgUCGubxAO_3yuMV-yMfMsIqIAAttHA-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_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-AABMPgAAbL4AANq-AACgPAAAgLsAAJY-AAAQPQAA4DwAADQ-AABwvQAAyL0AAPg9AAAQvQAAEL0AAFQ-AAB_PwAAED0AAOi9AAA0PgAAUL0AAKC8AAAkvgAADL4AAJg9AAC4PQAAgDsAADA9AAA0vgAADD4AAEA8AAAUvgAAQDwAAMi9AAC6vgAAZL4AAKg9AACovQAAgLsAADC9AAAEvgAAFL4AAFw-AACIPQAAuL0AAHS-AAC4vQAAFD4AANI-AADoPQAAnr4AABA9AAAdPwAAiD0AADQ-AAAkPgAAmL0AAKC8AACgvAAAmL0gADgTQAlIfFABKo8CEAEagAIAANi9AACAuwAAiD0AACW_AABwPQAA6D0AABA9AAAwvQAAfL4AALo-AACAOwAAiL0AACQ-AAAUvgAAML0AAEC8AACAuwAATz8AALi9AABEPgAANL4AAOi9AAD4PQAAUL0AAKC8AACoPQAAmL0AAIA7AAA8PgAAEL0AAIA7AACgvAAAMD0AAFS-AADgvAAAcD0AAKC8AAC4PQAAED0AAKi9AAAkPgAAcL0AALi9AAAsvgAANL4AALi9AAB_vwAAmL0AAEA8AABUPgAAfD4AAKi9AABMPgAADD4AAPi9AADgvAAAML0AAJg9AABUvgAAQDwAAOg9AAAwvQAAcD0AAFC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=3Vsllxi28FQ","parent-reqid":"1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16651721010483753361"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16775878974062156699":{"videoId":"16775878974062156699","docid":"34-7-5-ZD361E08C7AAB7853","description":"ご視聴いただきありがとうございます。 今回は、飴1粒を食べた時の血糖値を測定しました。 1粒では上がらないと思って測定して、案の定という感じでした。 参考にはなりませんが、やりたかったことなのでよかったですかね...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/782622/d4f8a9256e437e045ff9172287eb7902/564x318_1"},"target":"_self","position":"16","reqid":"1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DFoPbX1yMook","linkTemplate":"/video/preview/16775878974062156699?parent-reqid=1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL&text=%E8%A1%80%E7%B3%96%E5%80%A4%E3%82%8D%E3%81%8D&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"#90 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前回も同じような測定をしましたが、今回はどうだったのか？ カロリーは850kcalと爆弾級です💣...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3242830/e2f8b5f6c99dec5bf07e0408482378b3/564x318_1"},"target":"_self","position":"17","reqid":"1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPCy41bu7mII","linkTemplate":"/video/preview/5004421972371297993?parent-reqid=1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL&text=%E8%A1%80%E7%B3%96%E5%80%A4%E3%82%8D%E3%81%8D&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"#20 食パン定食 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今回は、セブンイレブンの味付きミックスナッツを食べた時の血糖値を測定しました。 50gで測定しています。 また、その測定をした際は、測定間隔を15分としており、30分・1時間30分後の測定値は除外したものをグラフにしています。 ミックスナッツには、ビタミン・ミネラル・食物繊維・良質な脂質など栄養価が非常に多く含まれています。 そのため、抗酸化...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4066905/518eebb9d799f1afa72d72c55a70a753/564x318_1"},"target":"_self","position":"18","reqid":"1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZlF27HfmuPg","linkTemplate":"/video/preview/6970091955108840024?parent-reqid=1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL&text=%E8%A1%80%E7%B3%96%E5%80%A4%E3%82%8D%E3%81%8D&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"#240 味付きミックスナッツは血糖値を上げるのか","related_orig_text":"血糖値ろき","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"血糖値ろき\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ZlF27HfmuPg\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxMTY5MDAyNzYzNzM4MTY3NDMwOQoUMTM2NTEzNDE0MDI0MzAwOTI0NjAKFDExMjk3OTkxMDM3ODg0OTg1Njg4ChM1MDcwMTY4MDEwNzY4OTU0MDQyChMyMjUzNTk3OTMzNzM4MDg1ODIwChQxNzA5NzQ2NTA5NzcyMjU0NTE4OAoTNzQ3NzU5OTQ3NjI2NDkzMTA2NQoUMTc4Njk1MDQyOTY2ODYzNzk2MzMKFDEzNDgwNDI5NDIwOTYzODU5NTQ3ChQxMzEyODI2NzI3MjQ5MDYwMTQwNAoTMjU1OTEzNjkyOTc4Mjc4NDIzNAoUMTgxNzMwNDczOTU0NDYzNTc3ODIKEjMxMDYyMzc4ODA1OTU5NzczOAoUMTY2NTE3MjEwMTA0ODM3NTMzNjEKFDE2Nzc1ODc4OTc0MDYyMTU2Njk5ChM1MDA0NDIxOTcyMzcxMjk3OTkzChM2OTcwMDkxOTU1MTA4ODQwMDI0ChM3NjIwNDU4ODE0NDU5NDEwNDc0ChM1NjkyNjM0MDAyNzg5MDc5MDkyChM3NzkxODQ0NTM4MTU2NTY0OTI1GhUKEzY5NzAwOTE5NTUxMDg4NDAwMjRaEzY5NzAwOTE5NTUxMDg4NDAwMjRqrw0SATAYACJFGjEACipoaHNqYmhuYXFxdnl5YXdiaGhVQ2Y2ajQ2WEZzOHI5VWgtdFFVc29GeFESAgASKhDCDw8aDz8T5QGCBCQBgAQrKosBEAEaeIH88AH8_QMA9PwIB_gF_gHwA_wI-v7-APwB-wX9Bf4A6wMGAAL_AAD4BQICAAAAAPUBA_z0_wEABPwN_fcAAAD98AICAgAAAAn6AwP_AQAA-wYHBwP_AAAPBvkP_wAAAPYE_wD__wAAERD1BQEAAAAA8foNAAAAACAALcXD3Ds4E0AJSE5QAipzEAAaYCoiACMoXTnSL_TY6__3PfgG3Pe-4-7_LeAAFgX98BL17MX3Fv8AB__osQAAAA3m8Q3vAL9wDyDZEvoM2tOw7-lCf-hICj0EIQ_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-MEAANBBAAAAQAAAvMIAAGhCAADGQgAAoEAAAMDAAABQwQAAWMIAAKhBAADAQAAA0MEAAKhBAAA4QgAA6EEAAAAAAADAwQAAYEEAAIjBAAC4wQAAqEEAAPDBAADAQQAApEIAAFTCAADAwAAAgMEAAMDAAAAAAAAAOMIAAHBBAAAMQgAAYMEAACDCAABQQQAAHMIAADDBAACIwQAAoMAAAEDBAACOwgAABEIAAKBAAABkwgAAkEEAAIA_AAAcwgAAwMEAAOLCAACQQQAAqMEAACBCAADIwQAAgL8AAPDBAACgwQAAkEIAAJBBAABQwQAA2EEAADBBAADAQAAAeMIAAEDCAADgQQAAaEIAAEDBAAC2wgAA4EEAAATCAABAQQAAuMEAAPjBAACYwQAAukIAAP7CAAC4wQAAGEIAANzCAAAwwgAAAEAAAMDAAABAQgAAsEEAAIJCAAAkQgAAPMIAANBBAABgQgAAcMEgADgTQAlIdVABKo8CEAAagAIAABS-AACovQAA6j4AAIg9AACYvQAAZD4AAEy-AAD6vgAAoDwAAOA8AADKPgAAgDsAAIC7AAAsPgAAqL0AALi9AABQPQAAmL0AADA9AABUPgAAfz8AABA9AAA0vgAAVD4AAEy-AADovQAAmL0AAES-AACOPgAALD4AAOC8AAAUPgAAZL4AAHQ-AACgPAAAgr4AABA9AAAQvQAAjr4AAEy-AAA0PgAAiL0AAIC7AACYvQAALL4AAEA8AACGPgAAgDsAAHC9AACSvgAAQLwAACw-AACmPgAAUD0AAMK-AACgPAAAGz8AAFA9AACgPAAAfD4AAJi9AABAvAAAEL0AALi9IAA4E0AJSHxQASqPAhABGoACAAA0vgAAcL0AAOg9AAApvwAADD4AADw-AACAuwAAED0AAKa-AADCPgAAiL0AAJi9AADoPQAARL4AABy-AABAvAAA6L0AAFc_AAAQPQAABD4AANi9AAAEvgAA6D0AAEC8AACgPAAAgLsAABC9AACAuwAATD4AABS-AABAPAAAcL0AAPg9AAD4vQAAoLwAAPi9AACIPQAAgDsAAFC9AACgvAAA-D0AAEC8AACIPQAAor4AABS-AAAkvgAAf78AAFA9AAAEPgAAVD4AAEQ-AAAMvgAAZD4AAPg9AABwvQAAiL0AAKC8AAAUPgAAXL4AAIg9AADgPAAALL4AAIi9AACIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ZlF27HfmuPg","parent-reqid":"1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6970091955108840024"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7620458814459410474":{"videoId":"7620458814459410474","docid":"34-0-2-ZA87DFACA60F67EDD","description":"ご視聴いただきありがとうございます。 鯖缶を食べてから卵かけご飯150gを食べた時の血糖値を測定しました。 プロテインファーストというべきなのでしょうか？ 鯖缶は体に良い成分が手っ取り早く取れるのでありがたいですね。 く質 37.4g（28%） 脂質 42.8g（31%） 炭水化物 56.1g（41%） ー糖質 55.6g（41%） ー食物繊維 0.5g（0%） ◆Twitter...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/227537/93ecef3240a21020ee845dbcd5ae5ad6/564x318_1"},"target":"_self","position":"19","reqid":"1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnAMLA-MO37Q","linkTemplate":"/video/preview/7620458814459410474?parent-reqid=1765338047987977-14978275387344792210-balancer-l7leveler-kubr-yp-sas-112-BAL&text=%E8%A1%80%E7%B3%96%E5%80%A4%E3%82%8D%E3%81%8D&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"#365 鯖缶を食べてからご飯。 血糖値は上がらない？ 【血糖値・血糖値実験・血糖値測定・blood 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