{"pages":{"search":{"query":"DocLizzieDPT","originalQuery":"DocLizzieDPT","serpid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","parentReqid":"","serpItems":[{"id":"2733582559696988466-0-0","type":"videoSnippet","props":{"videoId":"2733582559696988466"},"curPage":0},{"id":"10714676206257305899-0-1","type":"videoSnippet","props":{"videoId":"10714676206257305899"},"curPage":0},{"id":"9321793450808279580-0-2","type":"videoSnippet","props":{"videoId":"9321793450808279580"},"curPage":0},{"id":"10539467981183921124-0-3","type":"videoSnippet","props":{"videoId":"10539467981183921124"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dERvY0xpenppZURQVAo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","ui":"desktop","yuid":"2136952031769700983"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"9720787406479278286-0-5","type":"videoSnippet","props":{"videoId":"9720787406479278286"},"curPage":0},{"id":"8640930800153507519-0-6","type":"videoSnippet","props":{"videoId":"8640930800153507519"},"curPage":0},{"id":"5375298953642893443-0-7","type":"videoSnippet","props":{"videoId":"5375298953642893443"},"curPage":0},{"id":"3102016507786030193-0-8","type":"videoSnippet","props":{"videoId":"3102016507786030193"},"curPage":0},{"id":"3995874894375497650-0-9","type":"videoSnippet","props":{"videoId":"3995874894375497650"},"curPage":0},{"id":"9254830612045893747-0-10","type":"videoSnippet","props":{"videoId":"9254830612045893747"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dERvY0xpenppZURQVAo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","ui":"desktop","yuid":"2136952031769700983"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"14377992006893783109-0-12","type":"videoSnippet","props":{"videoId":"14377992006893783109"},"curPage":0},{"id":"7039773641301024003-0-13","type":"videoSnippet","props":{"videoId":"7039773641301024003"},"curPage":0},{"id":"2381377301127286450-0-14","type":"videoSnippet","props":{"videoId":"2381377301127286450"},"curPage":0},{"id":"5925607875623968246-0-15","type":"videoSnippet","props":{"videoId":"5925607875623968246"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dERvY0xpenppZURQVAo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","ui":"desktop","yuid":"2136952031769700983"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DDocLizzieDPT"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"4529728655823226477163","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["151171,0,59;1281084,0,39;287509,0,54;1447467,0,59;790811,0,61;1473595,0,80;1466397,0,13;1477656,0,69;912281,0,29"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DDocLizzieDPT","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=DocLizzieDPT","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=DocLizzieDPT","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"DocLizzieDPT: Yandex'te 28 video bulundu","description":"Результаты поиска по запросу \"DocLizzieDPT\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"DocLizzieDPT — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y5bcb4266d8c3516db46f58451c362ba4","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,1281084,287509,1447467,790811,1473595,1466397,1477656,912281","queryText":"DocLizzieDPT","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"2136952031769700983","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1475824,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769701105","tz":"America/Louisville","to_iso":"2026-01-29T10:38:25-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,1281084,287509,1447467,790811,1473595,1466397,1477656,912281","queryText":"DocLizzieDPT","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"2136952031769700983","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"4529728655823226477163","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":161,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"2136952031769700983","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1758.0__92da10e6e1e89374a81e86c5e5366c3357f68658","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","out":"3218","popup":"1544","scroll":"768","show":"487","retry":"3545","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"2733582559696988466":{"videoId":"2733582559696988466","docid":"34-7-12-ZD3F1CB66097C17D7","description":"Short on time and need a quick cool down before you get to the rest of your day?? I've got you covered! 1. Breathing in Child's Pose 2. Lat Reach in Child's Pose 3. Lumbar Rolls 4. Lumbar...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1654705/34cd18e0db8d10656f55ef345f0ed6e3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hDBY1wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQMMQ40H1YD0","linkTemplate":"/video/preview/2733582559696988466?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 minute post workout stretching (mobility routine)","related_orig_text":"DocLizzieDPT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"DocLizzieDPT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QMMQ40H1YD0\",\"src\":\"serp\",\"rvb\":\"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_gAAAf8AA_X7CQcJ-wIBDO7_9v79AOn1Afz5_wEABQQBCvsBAAD6_Pn49wAAAO34__P1AAAABgUF-gUAAAAR7Qj3-wAAAPUM__n_AQAA7QkC-gMAAAAP_gEIAAAAAAYUBgL-AAAA9wgBAAAAAAAS_u4DAQAAACAALfSY0Ds4E0AJSE5QAiqEAhAAGvABf9_6ARAc8gTt5_kA-gX2ASDxDf8j29oAlhThAP4JCQETGAIB-QjJ_yfc8f8aEPAA7gPc_qoaEgEf5yMA_-rsALj_-wAIBRYA8-niAAT38QDv9-T_xA8ZAMPYDAFR_wH-Igrs_cgSCwH3FBH-D9cFBRrc5AMD9f4F7yLdBUoEIAUVHAUB3BD6_8kQ8ALu-QcDGs8eABQRCPoUESf85t_4BAQC-gju7Pn1vfYeAwjiCvz38wj7z_sPBBsgEwj2I-3_Fy38-NX67fYU5_sJJwsE8uTfA_bxMwIF8_8B_hkAGP4u_gzy4hsHDRMzCAXv9_j_IAAtf4IhOzgTQAlIYVACKs8HEAAawAcHB9u-eQOMPMpnMTpX7H--BPkDvQSGFj14tAE-OeoNPQ4MRTsfptg7QZS5vB_f1jq_79-9unEDOwNUkr2AtxA-O6IHPWkXGD2eYoW-kbp9PSxzhLyVZzm8o5t4PV7Nizz874I98W_GPIWg2TypwdQ96qg0PO1KprwkfE8-Tw-APb8NMbyhDwa-bBISvVIEgjwKAtq8IgXFPEdSdzzz5RW-0_VEvC-SrLwWrCc8cbWpPPvEJrumEIO9HwAnPTMb_7yBP_w9cz4GPRNU3rzP2QK9CSsAuwa3WjyoMxy9ND9Ive9QGLsNaoQ9qvllvTYYz7xAVf27dknmO-lc9rz29t28vBlaPf-9yrznHr09q6cAvYrW3TqqbrS9wqe0vbyauDuZ9iw7cAEtPbneWzyKEwm9a3ICPZk7hDyRK1A95pZWvd7BdDxEo0u-5rKxPUVIvDp3EQY-9N5YPYgeZ7v_Glq9c6g1vfSqKbyJ2zc9UXdUPZuPDDzysIU9dmGVPbhlE7z9xac9cy2avBRefruQXTM8Im1jPd-V8jrTbP699nr3PDm0iLwoLAy9XZKevBF_ATxqDUo93-aIPbxjjDzvUaS8bvjdvDjEkTpJHhu8yXEHPYDXPTqhogq-G_z1O2ZvJbvFpwW9as_6uu4MjbvcNiK9UahCPd3q2jvMqrm9OLRyvUP_uDlXXrK8I3eiPGKz6bs87mU9VDujva9IeDmN9lO91USaPVmv0znXBl28Z0pGvMACObvFE0u9-I3KvT_tR7ns9yQ9jLYvvZF2zLpjG8I9etCBOzhqK7n1_KQ9oI5iPfeh1Tk6AQ87VwM5vAp0HzrwQZm8JHPjufT4DbpPf2y9PUfEPfVXLrnirt69k_GZvcknajl8ArI8IDSBvUdyBbg7TEE7cwIHPGnLIrmeUJ492OksPZn8dbi5xNG9HwmlPTMoDDcpP8m9KwBhPdv9gDkCgwS95yW1vIAnrbVd_gO95e8cPDgTr7gKgLG8JxfjPWJgkrniiSo9c1Z6PWTZqTeXyXA8izOmvawsLDRoQtO99OzoPGBWD7iRZDG9WauRPbVGvzhQ2E89n96WPQkRnjfsOQQ9KnaPvFMgkbclUE698oZqvbOefbir0Qs-y4unvFUas7iVwEE9e7zQPMQvCrlm2I29jnx7OxKPnze77YK8l-ahvfo4_7dBQtY7fPa3vG5PmLfF7Uu972spPTfJF7h4OZa98I5nPbLdPrhrA4G9KHwbvSSIxbhHLUM9k2HLvJ32bbYojk09sTqNPb_MArggADgTQAlIbVABKnMQABpgEQoANA72AccgJdoBFuoz_wkj7gXhIP8ENAAJJQnzEfLI6i8F_wrLKe--AAAABSnYFj0A41Uq6-MV7_QovOHh3yl_6CMMKhIODeDb7w0WFQUbBkIZAL0B5wf-2gY_AdX4IAAtmnVDOzgTQAlIb1ACKq8GEAwaoAYAAKhBAAAQwQAAAEEAAIJCAAAMwgAAEEEAALBBAAAgQQAA4MAAADTCAACYQQAACEIAAIDCAACgwAAAAMEAAGDBAADAwQAASEIAAIhCAACgwQAADEIAAODAAAC4QQAAkkIAAIJCAAB4QgAAmEEAAADCAAAIQgAASMIAAIA_AACAQgAAsEEAAJRCAAAcwgAAAEIAAKbCAACYQgAAiMEAAMhBAADYQQAAjEIAAMpCAADYwQAAkkIAAJpCAABEwgAAgD8AAJBBAABgwQAABMIAADDCAABAwgAA4EAAABhCAACgwAAAgMEAAIC_AAAwwgAAgkIAAJhBAADgQQAAsEEAAEDCAACAvwAAeEIAADDBAABIQgAA-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_AADgwQAAUMEAAIhBAACYwQAAMMIAAFxCAABAwgAAcMEAAIDBAAAAwiAAOBNACUh1UAEqjwIQABqAAgAAfL4AAO4-AAAQvQAAjj4AAIi9AACiPgAArj4AAA2_AACCvgAAyL0AAHw-AAA8PgAA4DwAAHC9AAAkvgAAdL4AANY-AACIvQAA4DwAADE_AAB_PwAAgLsAAEQ-AADIPQAAPD4AALi9AABQvQAA6r4AAES-AACGPgAAbD4AAK4-AAAQPQAAUL0AAJi9AAD4vQAAJD4AADS-AAAxvwAAjr4AAIa-AAAsPgAArj4AAAw-AAAEvgAAAT8AABA9AAC6vgAA4LwAAOC8AABkvgAAMD0AAGw-AABcPgAAiL0AAEA8AAAjPwAAZL4AAJY-AAADPwAAHL4AACQ-AACAOwAAfD4gADgTQAlIfFABKo8CEAEagAIAAGS-AAAUvgAATL4AAGm_AAAUPgAAUD0AABA9AAC4vQAAyL0AABC9AAAQPQAAmL0AADS-AACCvgAA2D0AAOA8AADoPQAAIT8AANi9AAB0PgAAQLwAAIg9AABkPgAAML0AAOC8AACGPgAAwr4AADA9AACAOwAAoLwAALg9AAAwPQAAHD4AAJq-AAAEPgAAML0AAKC8AAAMvgAAiL0AABA9AACaPgAADL4AABy-AADgPAAAbL4AAJi9AAB_vwAALL4AALi9AABUPgAADD4AAKi9AAC4vQAAbD4AAIA7AABQPQAAiL0AAKA8AACAOwAAJL4AAJg9AABwPQAAiD0AAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=QMMQ40H1YD0","parent-reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["2733582559696988466"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3224870425"},"10714676206257305899":{"videoId":"10714676206257305899","docid":"34-2-7-ZA8B399A8588B7641","description":"Breathing is the foundation of exercise and mental stability! I will show you step by step how to perform diaphragmatic breathing to improve core stability, body pains, neck pain, anxiety, stress...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2976580/17854f7b1a6d4480ac03264f9d62003b/564x318_1"},"target":"_self","position":"1","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dw04SYVEuVq8","linkTemplate":"/video/preview/10714676206257305899?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How to do Deep Core Breathing - AKA Diaphragmatic Breathing","related_orig_text":"DocLizzieDPT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"DocLizzieDPT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=w04SYVEuVq8\",\"src\":\"serp\",\"rvb\":\"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-CgcBBAX-Af4L-PL4_v4A6_YB_Pr_AQD0CQoECQAAAPr_AQUIAAAA9_P-Cfj_AQAK_AgI-QAAABEEBvn4AAAAEv4A_Ar_AQEPAgcLA_8AABAN_f3_AAAAAw35_f__AAD_-wf-AQAAAAgJ-wMAAAAAIAAtdUveOzgTQAlITlACKnMQABpg6wgACx3_BskwGeTZAcYQBB0A2QffBwAE2QAfBBj9CwO-yRIj_w_KHOi-AAAA-d_-DeEA11X53PkTFs3s0NzPEhB_-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_AAAAQQAAQMIAAIBBAAAUwgAAAMIAACDCAADYwSAAOBNACUh1UAEqjwIQABqAAgAARL4AAFy-AACKPgAAND4AAHA9AAB8PgAA2L0AAIa-AADCvgAAqD0AAJg9AAB0vgAAiL0AAKC8AAAkvgAA-L0AACw-AADgvAAAdD4AALI-AAB_PwAAyD0AAKg9AACoPQAAfL4AABS-AACAuwAAoDwAAHQ-AADKPgAA-D0AALo-AAD4vQAABD4AABy-AACAuwAAfD4AAIa-AACevgAAgDsAAJK-AAAUvgAAJD4AAPi9AABAvAAAJD4AAKi9AABEvgAAmL0AAKi9AABAPAAAED0AAEw-AABsPgAAUL0AAHC9AAAfPwAAED0AANg9AABcPgAAnr4AAKC8AACAuwAAQLwgADgTQAlIfFABKo8CEAEagAIAAOi9AADYPQAAmL0AAB-_AAAwvQAAUL0AAKC8AADYPQAAcL0AALi9AAD4vQAAsr4AAEC8AACOvgAAuL0AALi9AAD4vQAAJT8AAHS-AACIPQAAPD4AAJi9AACoPQAA6L0AAFA9AADgPAAAZL4AABw-AAB8PgAAmL0AAAw-AADoPQAAgr4AAIg9AAAwPQAAFL4AAA8_AAAwvQAAhr4AAHC9AABsPgAAJL4AAEy-AADYPQAALL4AAOA8AAB_vwAA-D0AAFS-AACCPgAA4LwAAFC9AACIvQAAVD4AACQ-AACIPQAAUL0AAHw-AABQvQAA6D0AAEC8AAAQvQAA6D0AAKi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=w04SYVEuVq8","parent-reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10714676206257305899"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9321793450808279580":{"videoId":"9321793450808279580","docid":"34-6-0-Z79B38A1B9734C536","description":"body better and get the most out of your strength workouts! We go over all of this in depth in the MBC programs!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4067567/9c03c895a8f37c711e6d4cd7ed4b46b0/564x318_1"},"target":"_self","position":"2","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DIh8daeMYlLE","linkTemplate":"/video/preview/9321793450808279580?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Pelvic Floor & Deep Core Focused Lower BODY Workout","related_orig_text":"DocLizzieDPT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"DocLizzieDPT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Ih8daeMYlLE\",\"src\":\"serp\",\"rvb\":\"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_gIGA_H09f_-APLtAP32Av8A9gAF-QgAAADqC_YIBwAAAPYA8wL6_wAAJQz7AAQAAAAO9QkC-gAAAPL1Cv__AQAAA_YD9wMAAAD66gIF_wAAAAUV8wn-AAAA9fz8CgAAAAAUDPMKAAAAACAALfTBwDs4E0AJSE5QAipzEAAaYAwWAD0F6_HKGjDc_BPWFwEHDPHw2fkAK_wACBIDGfnqv9Qu3f8mtBjwsQAAAEX__hMtAOBoDuAA3CLtO7zb8_IQf-EaExFQXQnjDPDzBCDb_-UjUgClE-UcEcQR-MTm_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-AAAcPgAAzj4AAAQ-AAAQPQAAdD4AAGw-AADSvgAAdL4AAFC9AADKPgAA2D0AALg9AAC-vgAAiD0AADy-AADGPgAAmL0AAKY-AAAhPwAAfz8AAIY-AAAkPgAAgLsAANi9AADgvAAAiD0AAEy-AAA0vgAAHT8AAFQ-AAADPwAAXL4AAFQ-AAAcvgAAgDsAAHA9AAAQPQAA1r4AABy-AACYPQAAnr4AAL4-AAAcPgAAoLwAAMY-AADIvQAAfL4AAOC8AADgPAAAiL0AAPg9AAC6PgAAXD4AADQ-AACAOwAATT8AAIa-AABwPQAAuL0AALq-AAB0vgAAqL0AAAQ-IAA4E0AJSHxQASqPAhABGoACAACmvgAAJL4AAHy-AABvvwAA2D0AAAQ-AAAQPQAAfL4AAJq-AACgPAAAqL0AACy-AABAvAAAwr4AAHC9AADgvAAAmr4AAEE_AABMvgAAJD4AAEQ-AABAvAAAfD4AALi9AAAwvQAAQDwAAOa-AAAcPgAAgDsAAJa-AABUPgAAUL0AAAQ-AACSvgAAjj4AAHS-AACSPgAA-L0AAIK-AACAuwAAdD4AAAS-AACYvQAA-L0AAIq-AACovQAAf78AAEy-AAD4vQAAZD4AAAw-AADYvQAAij4AAIo-AACIvQAA4LwAABS-AACSPgAAgDsAAGS-AABQPQAAxj4AAFQ-AABwvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Ih8daeMYlLE","parent-reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9321793450808279580"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10539467981183921124":{"videoId":"10539467981183921124","docid":"34-0-12-Z887797DEF66F14EB","description":"Make sure to watch the welcome video here first! • Welcome to the Pelvic Floor and Core Series!!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4477054/3e4c8a244a30d4cc3cb5b2a548dedf60/564x318_1"},"target":"_self","position":"3","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DKE9LjWudjDY","linkTemplate":"/video/preview/10539467981183921124?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Find your CORE & Pelvic Floor | What is the anatomy and how to do we actually find it??","related_orig_text":"DocLizzieDPT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"DocLizzieDPT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=KE9LjWudjDY\",\"src\":\"serp\",\"rvb\":\"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_3_AgD4AQAK9wb-AvoIEgT5_v0A6vUB_Pn_AQAC-wT8AwEAAPL7-AEIAAAA9wD1Avr_AAD-Bvz_BAAAAAsGA_YBAAAAEfL7_v8BAAD-AQ4OBP8AAAT7_vf_AAAA6QP0AgAAAAD4Gvf-AAAAAAYGAwn_AAAAIAAtCm_ZOzgTQAlITlACKnMQABpgHAoANzIN3ePsKdvxHM_yJBUpDf3WAP_z8AADG-33B_mdzgMU_0LDNPiwAAAAJe0BIL8A7mAM-db6Hdgm3bfX9jx_8Az3-f1XBtO7CRIZABgP7zcgALY7Bwsd4AAmEfMTIAAtQlovOzgTQAlIb1ACKq8GEAwaoAYAAMBAAACIQgAACEIAADBCAAAwwgAAoMEAAEDAAADAwAAAcEEAABTCAAAowgAAQMEAAKTCAABIwgAAuEEAAMBAAAAUQgAAuMEAAABBAACIQQAAgD8AAHzCAAD4wQAAWEIAAL5CAAC4QQAAPMIAAFzCAADQQQAAgMAAAIA_AAD4QgAAhsIAAEDAAADgQAAAwEEAAIDAAAAkQgAA6MEAAFBBAADAQAAAkMEAAPRCAAAAwAAAwMAAAIBAAADIwQAAsMEAAEDAAAAswgAAlsIAAOBAAABgwgAAYMIAAGBBAAC4wQAALMIAAIjCAAC4QQAAsMEAAIDAAAAwQgAAIMEAAGjCAABIwgAAVMIAACDBAAAAwQAAAEEAAKBBAAA0QgAA6EEAACjCAABsQgAAmEEAAGDCAABQwgAAgEAAAMBCAACQQQAAAMEAAODBAACAPwAAcEEAAIBAAABkwgAAsMEAANhBAAC4wQAABMIAAFjCAACEQgAA4MEAAAzCAABwQQAA8MEAAADCAAC-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-MEAAHBBAACwQQAAqMEAAHxCAAAgwQAAAMEAAFDBAABowiAAOBNACUh1UAEqjwIQABqAAgAAQLwAAIC7AAC6PgAAiL0AAKi9AABAPAAAHL4AAMq-AABcvgAAUL0AADw-AAA0vgAAJD4AAGy-AABwvQAAMD0AABA9AADovQAATD4AAJ4-AAB_PwAArj4AAKo-AACAOwAAfL4AAFC9AAAwvQAAUL0AAJg9AACiPgAAfD4AAIo-AABsvgAAoLwAAIg9AAA8vgAAQLwAAEC8AACCvgAAXL4AAFS-AACWvgAAfD4AAKq-AAAcvgAAZD4AADA9AAC6vgAAZD4AAOi9AAAQPQAAJL4AAKg9AAC4PQAAED0AANi9AAArPwAAqr4AAKA8AADYPQAAir4AAEy-AAC4PQAAqD0gADgTQAlIfFABKo8CEAEagAIAAKq-AACYvQAA4LwAAEe_AAAwvQAAUD0AABA9AACCPgAAcL0AADy-AAA0vgAAVL4AAJi9AAC-vgAA4DwAAIC7AACYvQAALz8AAEC8AABcPgAA4DwAAIg9AAAQPQAA2L0AAFC9AACgvAAAXL4AABA9AADovQAAbL4AAMg9AACIPQAAVD4AAIA7AADGPgAAmr4AALo-AABAPAAAsr4AAJI-AACIPQAAPL4AAKi9AACgvAAATL4AAFy-AAB_vwAAoDwAAJq-AADIPQAADD4AABA9AACSPgAAHD4AAII-AACgvAAAML0AAPg9AABwPQAA-L0AAFA9AAAsPgAAQLwAAOg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=KE9LjWudjDY","parent-reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10539467981183921124"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9720787406479278286":{"videoId":"9720787406479278286","docid":"34-1-4-ZB8717A1BFF20ABF6","description":"Right after baby, it is really just survival mode. Trying to figure out your \"new normal\". And that's okay! But you still have to take care of momma :) And this is a great place to start that!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4410525/e6bf285a11f64d0a1d975acaae507247/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/CCDM1wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjxuteuaFY9s","linkTemplate":"/video/preview/9720787406479278286?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Core Workout After Baby - Where TO Start!","related_orig_text":"DocLizzieDPT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"DocLizzieDPT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jxuteuaFY9s\",\"src\":\"serp\",\"rvb\":\"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_QMA8_kCAPoDAAECDAD_-P__AOv2Afz6_wEABAEB_v8AAAD1BPH7CQAAAO30_QL2AAAAAQEDAQQAAAD89Qn8-QAAAPv4_Pv_AQAABfARAAIAAAAQ-_gFAAAAAPoL-AL-AAAA8Az0_AAAAAD_9gH-AAAAACAALR3j3js4E0AJSE5QAiqEAhAAGvABfwL6_yU04wUC4-4A__T-AA_4CgAn19YAuOzXACoHJQH0HQkA4f3XACzY8P_6EhD_1ejwAKEdFAEy-if_7-TXAIYv7QAC-i4BDwjRAerR8QAD9Nj_0RYWAevK8gI-Ifv-FgH0-cECDPwFLxABDvb5AQu-2AH2AuwBAyL2BC75Jv81CvX92BH5_8MR7gIG-OkBG-j-ARQENfwU9Cv89vr3_Q7rCv0LAPv4yOMZ_xns-QLv-P4Ftwcb-A08Af_9_gP6GTL898ro7_wW5fsK8A3q9gDoBPr1JAcF_-MEAhjqHPoU-wYH9ffx_fM-BAPX4gEEIAAt-MYROzgTQAlIYVACKs8HEAAawAfpYtO-ivAFPZB4wzzRHqe-dZxRvdXVeLw-ibk9kKUqPVXFcbsX6lm72pLwPA-0Zz2d9hS-BDeSvK_oe70zU6o9hwofPVMaljxaLlu-6o-VPG5ikryVZzm8o5t4PV7Nizz874I98W_GPIWg2TwdAPE99dUVvfmeMb0S3g4-P5B8PexiH719l4K9ZUZLOy2AhLwNdzk6YoEPPavJtjtLWvG9DjFePA-uKr31JUA8h7-mvKBsirx7rgW9wwd7PSPKDb2T6Zs9SuoKPM3-5bvcVX68_dc-vcogsbrAiTK8vQiJPMFwDbxgeWs9z7X5vOEMHr1Xaf87THeNuu3pNLyHPaO9mlshPQCQ07wi_RY-VrUpvSN2WLubqwa-RE30vZQDjztaKrG7_2k0PVxlr7gwkJa8WK43PRnmADv-WqM98FJqvaWqv7q9jgi-ENalPa_vgDg54Kk99fuZPeBoBbzzOYe96VjvvN1QpbqGhWQ9MBi3OgKxkTyWSzk91iRzPRM16jv9xac9cy2avBRefrsnJQ49fuE2u4nrmDvoToC9TbTQPDaVhbylrpu9AFK8uzScEzxqDUo93-aIPbxjjDzvUaS8bvjdvDjEkTqqRFk82SoaPHqLeTqQLzG-u72PPQEXEDhUruy75Fl4PZYVFrwodom9UJR_PbSLDDzM7rm90va5vK2vhTu6JcE7wABnPCvhR7s7PF88qtyfvbNgRjqH6dK79HiQPCj9FLtpzD-90GM0vciPnbrauuW8wDWxvVJZDro-YUQ95wN9vSeWvbizeIE9y34CPFEcvzZR8Hk9mI5UPftq6zh6uTm9JAuYvHmblzkcGTW9hwM3PW0y2LkTk8G9C6S6PVwi-LSMSkq-dEG9vH1vOjp31x28-h-avUTxSjnWtew8lgIYPJvDgDl5YUY9zAP9PCkG4Dgz_Le9-BnXPZU9z7hXCfa9Uw8svOEODTrHRiC9fKhDvfibNLixOWK9IXIfvEIjArmcaxi9BHEOPoIJjbniiSo9c1Z6PWTZqTeKBT682vCavUgoljgrheC9goNmO_QD_rfI7Te9HpgSPSbZgjgAMhk9e2SoPcI90TdBPWg7HOvivAGx9bfl8dS9COJhvR8zsbgbgC0-JcB6u23FtriZSt89gHPQPFS4vrho11O9p03mPNp8Q7jVXZm8EZeCvQdxA7iTpyy8A7z7vFvtiTeuJx-9EAMAvHPsd7cIb8S9qft7Pa2D67jx1e69u9PdvZMeszfGie89d46aO0aihTZeal89YtYLPUfDnjcgADgTQAlIbVABKnMQABpgAwkAVBccA8MnDcnyF8YkJAQK7wn2Jv8VHwAEDQ38ABbJxkfc_yDgNu6zAAAAGAXt8QMA-F4G3MLs4QcDudsP-At__xYcLBswFiHI1C8oHxgc2V8-ANIn1B7V7QkuBtvuIAAtskYvOzgTQAlIb1ACKq8GEAwaoAYAAKBAAABAwAAAgMAAAABCAACAwQAAAMAAAOhBAACAvwAAEMEAALDBAACoQQAAAEIAAKDCAADAwAAAAMEAADBBAAAgwgAAEEIAAJxCAACIwQAAiEEAAFDCAAAQQgAAikIAAGhCAADIQQAA8EEAANjBAABEQgAATMIAABDBAABYQgAAEEIAAGRCAABgwQAAQMAAAKjCAACGQgAAAMAAAFhCAAA8QgAAkkIAAKJCAACAwAAAlEIAAGBCAABQwgAA-EEAAERCAACAwQAAJMIAAFzCAACQwgAACEIAACBBAADwwQAAyMEAABRCAAB0wgAACEIAAHBBAAAAQAAA4EEAAATCAADgQQAAUEIAABjCAACgQQAANMIAAIC_AAAAQQAAOEIAAGBBAAAAAAAAxkIAAJLCAAAowgAAgD8AAEBCAAAAwgAAfMIAALjBAADgwAAAaEIAALjBAABQwQAAJMIAAGzCAAC2QgAABMIAABDCAADgQAAA4EAAAIDAAADYQQAAgL8AAOBBAADAQAAANEIAABBBAAD4wQAAMEIAADhCAAAQwgAAPMIAAHDBAACYQQAAAMIAAIBBAABQQQAAnMIAAJBBAABAwgAAVMIAAMJCAACYwQAAcEIAAIA_AACQwQAACEIAAMBAAABgQQAARMIAABDBAABMQgAA2MEAANDBAACAwAAAikIAAIA_AAAMQgAAMMEAAEDCAACMQgAAiEEAAKBBAAAcQgAA4MEAALzCAAAowgAA8EEAAIjBAACgwAAAUMIAAIBAAACgwAAAAEAAAPhBAACSwgAAIMIAAJrCAAAAQAAAuEEAAEDAAAAwwQAAjMIAADTCAAB8wgAAgMIAABRCAACAQAAAdMIAALjBAACwQQAALMIAAEDBAACYQQAAAAAAAIBCAAAYQgAA2MEAANjBAACgwAAAAMAAAKLCAAAMwgAAdEIAAIrCAACQwQAAuEEAALDBAACYwQAAVMIAAI7CAADgwAAAgD8AAATCAACQQQAAEMIAAEBAAAAswgAAoMEAABRCAAAkwgAA6MEAAMhBAAAUwgAAQEAAABBBAAAEwiAAOBNACUh1UAEqjwIQABqAAgAAyL0AAHQ-AAAEPgAAND4AAIi9AABwvQAA2D0AAO6-AADYvQAABD4AAFA9AADgPAAA6L0AAMi9AACIvQAAXL4AAIo-AABwPQAABD4AAP4-AAB_PwAApj4AAOA8AAAsPgAAqL0AAJa-AABwvQAALL4AAIi9AADYPQAA4DwAADw-AAAUPgAAmL0AAOC8AAC4vQAAdD4AAFy-AABkvgAA4LwAAJg9AAA8vgAAiD0AAOA8AABwPQAAXD4AAAS-AAAwvQAAcL0AACS-AAD4PQAAVD4AABw-AADSPgAAyL0AAIC7AAAvPwAAPL4AAIi9AACAuwAAPL4AAOg9AAAwPQAAUL0gADgTQAlIfFABKo8CEAEagAIAAES-AAAUvgAAmL0AAEG_AAB0PgAA2L0AABC9AABUvgAANL4AAOA8AABQvQAA-L0AAHC9AACevgAAuD0AAIi9AACovQAAIT8AAOi9AAAUPgAAyD0AANg9AADIPQAAEL0AALg9AADIPQAAkr4AAKA8AABwPQAAED0AAJg9AADIPQAAgLsAADy-AAAEPgAAmL0AAGQ-AAAMvgAAZL4AAEC8AADoPQAA4LwAABy-AACYPQAANL4AADS-AAB_vwAAuL0AAKi9AAC4PQAAML0AANi9AACAOwAADD4AAEC8AACgPAAAML0AAKA8AADYvQAA4LwAAIC7AAAEPgAAPD4AAKi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=jxuteuaFY9s","parent-reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9720787406479278286"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2933899340"},"8640930800153507519":{"videoId":"8640930800153507519","docid":"34-2-11-ZE971A416BEFDBAF0","description":"Let's learn how to actually USE our core and pelvic floors both in daily life AND in workouts. Make sure you have watched: Welcome Video: • Welcome to the Pelvic Floor and Core ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1345078/1dfafdfb8f374ed9c5d97adf26001f42/564x318_1"},"target":"_self","position":"6","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DH4UdDY19byE","linkTemplate":"/video/preview/8640930800153507519?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"HOW TO USE YOUR Pelvic Floor AND CORE | Through daily life and workouts!!","related_orig_text":"DocLizzieDPT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"DocLizzieDPT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=H4UdDY19byE\",\"src\":\"serp\",\"rvb\":\"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_gSCBCQBgAQrKosBEAEaeIEFDhD6CfYA9wEBC_YI_QIXC_v88wIC_-frBAr-_wAA9vwLDQoAAAD5Eu7_BAAAAPX--wny_wEAFPT3CgIAAAAE7A8A-wAAAPTwAQD_AQAABu0U_wIAAAAA9BAH_wAAAO8K9gsBAAAA8hP-_QEAAAAbCf8IAAAAACAALdc_uTs4E0AJSE5QAipzEAAaYBsXAB0nBuLm8yjS5jbiAioZFgEGw___H-z_IioM_QvYp9Ml7f9DzDrxqgAAADv22h8WAOBtQuvM4BPUQqvu7vkmf8UgB9MJbQ7c-u3yPRrwB_M_TwDOGwoV_O4bENzjCSAALQWtIjs4E0AJSG9QAiqvBhAMGqAGAABUQgAAsMEAAEDAAADoQQAAUMEAAIBAAAAswgAAsEEAAIC_AAAwwgAA4EEAAExCAABQwgAAqMEAAAxCAABEwgAAgD8AAKDAAAAsQgAAmEEAAEDAAACgwQAA4MEAABhCAADAQQAAWEIAAADAAAC4wQAAAEEAAJLCAAAAQAAA_kIAAIrCAAA0QgAAkMEAACBCAACAQAAA7kIAAGDBAAAkQgAA4EEAALBBAAD-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-AAAEPgAAvj4AAKC8AADgPAAAoLwAAHA9AADavgAAHL4AAAS-AAAwPQAAuL0AADC9AAB8vgAAoLwAAAS-AACYPQAAcL0AAKI-AACyPgAAfz8AACw-AAB0PgAAED0AAES-AADIvQAAmD0AAOC8AADgvAAAsj4AAPg9AABkPgAALL4AAEw-AADIPQAAoLwAAOA8AAB0vgAAir4AAHy-AACIvQAA2L0AAFw-AAAsvgAA-L0AAIC7AACAOwAADL4AAFC9AABwvQAAgDsAAKg9AAA8PgAARD4AAFA9AAC4vQAAET8AALK-AACAOwAAoLwAAES-AAAwvQAAUD0AAIA7IAA4E0AJSHxQASqPAhABGoACAABkvgAALL4AAAy-AAA5vwAADD4AAMg9AAAsvgAAMD0AAGy-AADgPAAABL4AAIi9AABQPQAArr4AAAw-AAAQvQAA2L0AAC8_AAAQPQAAgj4AAHA9AAAEPgAAPD4AAJi9AABAvAAAmL0AAAy-AACAOwAAqL0AAPi9AADoPQAAgLsAAGw-AABwvQAAkj4AAGy-AAAsPgAAgDsAAK6-AABkPgAAgLsAAJi9AABAvAAAEL0AACS-AAAkvgAAf78AAKA8AAC4vQAAUD0AABA9AACGvgAAqD0AAEQ-AAA0PgAAQDwAAIA7AABAPAAAUL0AAKC8AAAQvQAAPD4AAKg9AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=H4UdDY19byE","parent-reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8640930800153507519"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5375298953642893443":{"videoId":"5375298953642893443","docid":"34-5-9-Z27A57953E25BCC36","description":"Ready for a burner?? Let's make sure you're activating properly, so make sure to check out the \"HOW TO DO Diaphragmatic Breathing\" video if you haven't already.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2730376/cacdc91cb885c3f6e7c95a495b3e3d1c/564x318_1"},"target":"_self","position":"7","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8cZUJPbKNks","linkTemplate":"/video/preview/5375298953642893443?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 MIN DEEP CORE + Pelvic Floor Workout | Find and strengthen your deep core and pelvic floor!","related_orig_text":"DocLizzieDPT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"DocLizzieDPT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8cZUJPbKNks\",\"src\":\"serp\",\"rvb\":\"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-_gEI-wUA_wH5BvkH_gICCwD_-P__APTvAP34Av8A_QEKAAkBAADuCvcHBgAAAPr7-PoC_gAAEwP7BgQAAAAD9gz0_gAAAAL4AQYAAAAAA_oDAQP_AAD99v4CAAAAAPII9wkBAAAA9wcBAAAAAAD_EQEL_wAAACAALXmg4js4E0AJSE5QAipzEAAaYCYNADAk8MrBISTR8xLp8hoZCfP85Ar_I-4ACCELMCjt2cIs4v8rwhkIsAAAAETszwX1AONiDtf0-SHsReLe-fVCf_4Z9wT9av_JsxHdK9j8EBAhGADJJgIQIa04BALo_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-MEAABDCAADowgAAKEIAAEBAAAAgwQAAgkIAAAjCAADYwQAAAMIAAMDBAACgQQAAqMEAAFDCAADIQQAAPMIAAIC_AACgwAAAqMEgADgTQAlIdVABKo8CEAAagAIAAIK-AAAMPgAA5j4AAKg9AACIPQAAND4AAFC9AADuvgAALL4AAPi9AABUPgAA-L0AAIg9AACWvgAAgLsAAKC8AACYPQAAyL0AAEw-AAC2PgAAfz8AAIo-AABMPgAAML0AANi9AABkvgAAED0AAFC9AADIPQAAxj4AAFQ-AACuPgAAbL4AAIg9AADIvQAAHL4AAEC8AACovQAAlr4AAFC9AABEvgAAlr4AAGw-AACIvQAAmL0AAKI-AADoPQAARL4AABQ-AAAQvQAAcD0AAKC8AACoPQAA2D0AAEA8AACIvQAAPT8AAES-AABAvAAAHL4AAHy-AABcvgAAQDwAAKC8IAA4E0AJSHxQASqPAhABGoACAACivgAAyL0AAEy-AABbvwAAyL0AAIg9AACIvQAAyD0AAES-AADIvQAAJL4AADS-AADovQAAdL4AADC9AAAwvQAA0r4AADk_AABcvgAADD4AANg9AAAMvgAAgDsAAAy-AABQvQAAUL0AAGy-AADYPQAAcL0AADy-AAAsPgAAEL0AAIg9AACAOwAAoj4AAJ6-AAB8PgAAoDwAAKK-AACYPQAALD4AABy-AACYvQAA4LwAAIK-AAC2vgAAf78AADA9AADgvAAAoDwAAFA9AACYvQAATD4AAEw-AABUPgAAQLwAALi9AADOPgAAgDsAAPi9AABQPQAAij4AANg9AADYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=8cZUJPbKNks","parent-reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5375298953642893443"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3102016507786030193":{"videoId":"3102016507786030193","docid":"34-0-17-ZFF07BC4C7164C77D","description":"video, sharing, camera phone, video phone, free, upload...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3674424/73f87a2682db83da353d09043f65b0c0/564x318_1"},"target":"_self","position":"8","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTkUJBM5QyoQ","linkTemplate":"/video/preview/3102016507786030193?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Save these to do tonight!!#momlife #pelvicfloorexercise #mom","related_orig_text":"DocLizzieDPT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"DocLizzieDPT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TkUJBM5QyoQ\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TFIIEJAGABCsqiwEQARp4gQgG-QwAAAAE9REE-wn8AugR-_n6__8A_fH0-P4E_gD2Bf_2AQAAAN3__AkFAAEA8fj2_PoAAAARAwL1BAAAAAX_Ag71AAAAAgP4_wj_AQAC9wP4AgAAABf7_P4AAAAA-_UEBAQAAAD3Cwn9AAAAAAEEBv7_AAAAIAAtmUDVOzgTQAlITlACKnMQABpgDAcAOxQZC_AY7ujeEdEUASL3APkE0QAq4ADuKAbaGBTkyyPj_yAkD_XAAAAAJBLo7DQAAUkEDOEKG_r61fUMCe9_-xzhICI1FP_1D-cO4u0Rz0MYAPQGBRMN2udV9uUhIAAtRJdTOzgTQAlIb1ACKq8GEAwaoAYAAIA_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_AABwQQAAYEEAAMBAAAAUQgAA6MEAACDCAAAgwQAAfEIAADBCAACQQgAAJMIAAEBAAAAAwQAAAAAAAETCAACAQQAAoEAAANDBAAAAwAAAQEAAAPBBAAAEwgAAZMIAAADBAABcwgAAisIAAKBAAABAwQAAUEEAAEBAAAAQQgAAssIAAIA_AACAwQAAAMEAAFhCAAB4QgAAQMAAAKDBAADAQQAAMEEAAIA_AAAEwgAAMEEAAHTCAABAwAAAMEEAAIhBAADwwQAAoMEAACBBAADAQQAAgMEAAIDCAABkQgAALEIAAJBBAAAAQAAAAMEAACDBAAAAQQAAPMIAAIDAAAAcwgAAmMEAAJDBAACwQSAAOBNACUh1UAEqjwIQABqAAgAADD4AAFC9AAC6PgAAmL0AAJq-AAAMPgAAyD0AAA-_AABwvQAAmD0AAGw-AAD4PQAAqL0AAHC9AACAOwAAyL0AABw-AACAuwAAoLwAALo-AAB_PwAAij4AAPi9AACePgAAoDwAAIi9AACgPAAADL4AAFQ-AACKPgAA4LwAALI-AABAvAAAqD0AAEC8AABAPAAAUD0AAIC7AAD4vQAANL4AAIK-AAD4vQAAQLwAALi9AACgvAAAgr4AAOC8AAAQvQAAUL0AAIi9AADGPgAAjj4AAJg9AAC4PQAAbL4AAFC9AAAvPwAAED0AAEA8AACAuwAA2D0AAOC8AACaPgAAgLsgADgTQAlIfFABKo8CEAEagAIAAFA9AABwvQAAUD0AACm_AADgvAAAqL0AAMi9AABwPQAAgr4AAIo-AACYPQAA-L0AABw-AABMvgAAcL0AAMi9AABwvQAAPz8AABC9AACCPgAAPL4AADC9AABwPQAAXL4AAOg9AADIvQAA2L0AAEC8AACKPgAAgLsAAFC9AADIPQAA6L0AAJi9AACgPAAAiL0AAPg9AAAcPgAAqL0AAFC9AADYPQAANL4AANK-AABwvQAAgr4AABC9AAB_vwAAgDsAANi9AAAEPgAA4DwAALi9AABwPQAAFD4AAES-AAAwvQAAUL0AAIg9AAAEvgAAgLsAAOA8AACovQAA2D0AAAS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=TkUJBM5QyoQ","parent-reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["3102016507786030193"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3995874894375497650":{"videoId":"3995874894375497650","docid":"34-7-4-Z9E93359231154373","description":"Were you warned about breast engorgement with breastfeeding? I wasn't with my first! bit.ly/468Z2tt Looking for more on scar work or c-section recovery? I Highly recommend checking out my...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3659043/abaf1471a87442491c4a4a56d273ccad/564x318_1"},"target":"_self","position":"9","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DqM951SEYUto","linkTemplate":"/video/preview/3995874894375497650?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Relieve Breast Engorgement FAST with Lymphatic Massage!","related_orig_text":"DocLizzieDPT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"DocLizzieDPT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qM951SEYUto\",\"src\":\"serp\",\"rvb\":\"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-gEE_gIADwoE__0FAAAODPIE9QAAAPb_CQAHAv8A-gUHBPkBAAD9AvsFAQAAAPMJBf4DAAAAHwEDBwMAAAAc8AIB-wAAAAEJBQT-AQAA_gcDAAL_AAAL_w3z_wAAAAIBBv_9_wAA-Pf7AQAAAAAD-f4DAAAAACAALcKk2js4E0AJSE5QAipzEAAaYOsWACwfEvawOBrT4xETFgYSOtn-5OgACPwAAxsd0QAH8OAeE_8cvhfvugAAAB752RvpALhgF97dKxX1EszT7RntfwMmKxIt5_O1xvHX8isXAgL-GADYDsEKOd0VOe0oEyAALVK9Nzs4E0AJSG9QAiqvBhAMGqAGAADAwQAAHEIAAJhBAACgQAAAQMEAAADBAAC4QQAA4MAAAIBBAAAQwgAA-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-AAAwPQAAUL0AAGy-AAB8PgAA4DwAABC9AAAFPwAAfz8AAEA8AACAuwAAND4AAPi9AABwvQAAiD0AAIi9AACWvgAAhj4AAIg9AABMPgAAmD0AAFQ-AADgvAAA4LwAAGw-AAB0vgAAqr4AAOi9AACCvgAAqD0AABC9AACYPQAA-D0AAHA9AABAvAAAir4AAIa-AADovQAAqD0AAMg9AADePgAAoj4AABy-AADgvAAAAT8AAFA9AACoPQAA5j4AAPi9AAAEPgAAoLwAAPg9IAA4E0AJSHxQASqPAhABGoACAAAQvQAAoLwAADy-AAATvwAAqL0AAAw-AACaPgAAMD0AADy-AACYPQAAqL0AAJ6-AAA0vgAAtr4AALi9AABAPAAAQDwAADc_AAAEvgAAbD4AADw-AADovQAA4DwAADC9AABQPQAAyD0AAMK-AACoPQAADD4AAPi9AABwPQAA4DwAAOC8AAB0vgAAJD4AAPi9AADKPgAA6L0AADS-AACAuwAAAz8AAOC8AABAPAAA2L0AALi9AAAsPgAAf78AAHS-AADovQAAyD0AADQ-AABAPAAAQDwAABC9AABcPgAAoDwAANi9AADIPQAAyL0AABw-AABQPQAAFD4AALi9AACgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=qM951SEYUto","parent-reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3995874894375497650"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9254830612045893747":{"videoId":"9254830612045893747","docid":"34-6-15-Z475B675E49AD6437","description":"Mobility is one of my favourite topics to discuss and create. Working on mobility allows us to : Find restrictions Prevent injuries Assess differences side to side Use diaphragmatic breathing...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/774126/8a813f26068d08747b3dd2c0f3d22600/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/J65S1AEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZKNsHsJcYXc","linkTemplate":"/video/preview/9254830612045893747?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"FULL BODY Mobility ( strech and exercise )(3)","related_orig_text":"DocLizzieDPT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"DocLizzieDPT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ZKNsHsJcYXc\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TLoIEJAGABCsqiwEQARp4gfz3-wAAAQAEAAUHAQj8AhUC_PL1AgIA9QD09AMC_wD_Agb5_wEAAAL9-AIJAAAA7PP9AvYAAAAR-_74AwAAAAT4AgcG_wAAAAYL_P4BAAD08f8BA_8AAA7x7gL_AAAABgX79v7_AAD-9gkFAAAAABL-7gMBAAAAIAAtBm7UOzgTQAlITlACKoQCEAAa8AF__8f_ABHLA-Mh8QDs_QAB9QLl_w786QC_DNEBLtowAP4W9ADk_toALu75AA0hBQHmBcr_swMSACXsEf8-6tkB2vL4APv-FwEFAuT_KNQF_ibXCv_e4CD_6fQd_hj_B_44Cu3-4xQUAu0U-QISxBkA6eb3AQrmFf7lFdwCWOYhBNsf8Pzg8vz61h7y_frf6v0z1wwB--n29vrqHfwPIeL_-98DCQUdBgLY9wf90hMVBtPk6PwO8CcBFvQB_f_iGQP-HAcH5fbl--r59foEz_cB4OXk-egiBwkC7BEK_s4J9xP9FvjmMgMPBh4X_PoD-w0gAC1qPR87OBNACUhhUAIqzwcQABrAB-8c0r5v6Lc8WsdnPeQshL6WO5g89GEHPMXdlT2zzc08USAiPb4vTr3lFT48XdznO532FL4EN5K8r-h7vUHV6D2ElRS9Gzbfu-en2L2cU8k8AOIuO9aAgr12h7k88nK9vLGi5j1R-oK8DjCzPJ87AT6PlCg9OxixPDUlGT6Sl9U9FrFWuo6BK72fHfC9P_FvO2U7G7xX9F29n9pjOoy9170nbhC9YhPZvFFM3rv2Ocg8Kdw8vGV7k737lqQ9_3WuvL2NzT1KmZS8Se8AvVj-vL3F2Z69KktfOygwOD3W6Zu8S8vlO3G1uT36Jzi8T-oLvdEjRrydTBc9G9jqvDJ9qr33iYg9cXxluz1EIz5WHNi8TZqrPLJXib1-c_-9hkLfO_-ZPL2hGxA917c4PFKmJz0-2Hg93ZoPvUQU0zxH0ok8XxbJPFbwK76Nkjw99VuFPA6f9D1IvYw9uZ-dPB_EKbwJyum6kstiu3EMhz01oFk9HZFvOxvtXT1vFLQ8VUxBOv3Fpz1zLZq8FF5-u2uuRL1uOtm6ob6GOuhOgL1NtNA8NpWFvHDC77oJXI28cQVvvIfQUjwpAqE99FY4PJvXsr3savI8wzMZucHNPbwze6q8vpEQPEmiZ77DjpA9mUTeOm3FQ73j9ZU9N0yNuZcZ27x6Hvc89-cDvPLMkL3GAho9EDW8O3mxsL3N_bq8_0TAOkof4zvcoYe5Hjq5OkROP71-BSQ95-o_u841Cju_jY69tkHUupdAxjvLTTS-9iXHOPeeoTs_EKq9OOztt2Mbwj160IE7OGorueyJzj0ViGM9Ft8muT8Zo7yy9le9Q_ULuDtOF7uYskI91sf3uE_JCb75vc09-rv4OcWONr4hcbS9sUFTOhIq3bxne6S9ep5VuS3uPz08BVo63xHluHA9Tz24Ti29TyUEOTP8t734Gdc9lT3PuEMVk73uHLE70kPcOQ0yjr1gOxg8buINuK93j70b28Y8ZtdPuXQ-oTyFf5w9jJZEueKJKj1zVno9ZNmpN3LCZD3f_wI9bA0MOLmCN7w2PWa76R-LONCAFT2ASrU9ljSQuJ5nR7zKv4s9TeXqOF2_AD2_GQu9yXJiOJQjDr2Sypi7By4DuNIvtj213xq9KoA5uNvVVT3vQYk5viYduFSicb0Ix5E9_BY8uKY_kL2X5nG9Dn-Ftwo1njwZtye9aXOdN7ULGzze3Gm9TYMduOtenb170_y60RWLuCzd9rsRJEq9wWd2uOayAT60WgA9o4QFuKQOvDwYScE9gYtGtyAAOBNACUhtUAEqcxAAGmDqAAB8-wf8n0j11vv8tUb1_AH99cMY_yn6_zsb3_Te-tm6CwgAEdQBIKEAAAAKLNrvMAD9fPn2BuXT3iOSzN_7G3_AQfXMHDkPwRzqHwPyvC8JGDgAhhq-ESS55hz9K_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-AABUPgAAQDwAABw-AAAsPgAAyr4AAGy-AACgvAAA-L0AABC9AACePgAAgDsAANg9AAC4vQAAnj4AAAQ-AADIPQAABz8AAH8_AABwPQAAUD0AAAw-AACYvQAA4LwAAIA7AABEvgAA6D0AALg9AABAPAAAyD0AAPi9AAC4vQAAQDwAAAy-AAAQvQAAyL0AAEy-AACOvgAAqL0AAHA9AABkPgAAEL0AAEy-AAA0PgAAmL0AAPi9AAAQvQAADD4AAEC8AACSPgAAPD4AAFQ-AAAsvgAAgLsAAE8_AACevgAArj4AAOg9AADovQAAUL0AABA9AAAQvSAAOBNACUh8UAEqjwIQARqAAgAAcL0AAAy-AAAMvgAAPb8AAJg9AABEPgAAoDwAAOi9AACGvgAAVD4AAHC9AADYvQAAVL4AAI6-AADgPAAAQDwAAHA9AABbPwAAQDwAAK4-AADgvAAAoDwAACQ-AADgvAAAmL0AAKA8AACmvgAAqD0AAPg9AADYvQAAiD0AAFA9AABEPgAAgr4AAJI-AABwvQAAfD4AADy-AAAsvgAAEL0AAJ4-AACYPQAAor4AABS-AAB8vgAAND4AAH-_AACevgAAqD0AALg9AAAEPgAAFL4AABy-AABUPgAALD4AADA9AACAuwAAUD0AAIA7AAC4PQAAqD0AAEQ-AAAwPQAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ZKNsHsJcYXc","parent-reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1080,"cratio":1,"dups":["9254830612045893747"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2531608438"},"14377992006893783109":{"videoId":"14377992006893783109","docid":"34-3-15-ZCDE284EE366E1336","description":"Learn how to heal faster after a C-Section with lymphatic drainage massage! In this video, I show you how to stimulate your lymphatic system to reduce swelling, promote healing, and alleviate...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3377821/6fb7a80b7c9a4042d84c46735ce7e873/564x318_1"},"target":"_self","position":"12","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnAX9WuUqL1Y","linkTemplate":"/video/preview/14377992006893783109?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Lymphatic Massage After C-Section | Reduce Swelling & Heal Faster","related_orig_text":"DocLizzieDPT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"DocLizzieDPT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nAX9WuUqL1Y\",\"src\":\"serp\",\"rvb\":\"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_AAJCfoHCAn9AhUK-_z0AgIA7PsH-gcAAAD7_gIOAAEAAPoI-RECAAAA_QYB-vn9AAAYAhAFBAAAAB7uAgH6AAAADw37BP4BAAD99gH49QIAARr7A_T_AAAACP0AAgEAAADq8wgHAAAAABD-AfUAAAAAIAAtbPjGOzgTQAlITlACKnMQABpg-RgARjzy5LoZO9DaKQUc-xso4tbj9f8P4AAKNvPH4RUDwCgZ_xrTFuevAAAAHujWEBUAzXIf491VFwwmsqYABA1_Fg4bAT_v_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-MEAABxCAAAAQAAAoMIAAIDAAABkwgAAEMEAAILCAACOwiAAOBNACUh1UAEqjwIQABqAAgAAcL0AADA9AAB8PgAAmL0AAKA8AABMPgAAhj4AABO_AABcvgAA2D0AAEw-AACIPQAALD4AAEw-AAA0vgAABL4AAKo-AABAvAAAFD4AAMY-AAB_PwAAQDwAAI4-AABsPgAAiL0AABA9AAAcPgAAoLwAADy-AAAsPgAA2D0AAEw-AACAOwAAij4AAKC8AAAwvQAAgj4AAJ6-AADCvgAAFL4AADy-AACSPgAAMD0AAKC8AADYvQAAMD0AAFA9AAA8vgAA2L0AAJ6-AAAEPgAA-D0AANY-AACKPgAAuD0AAHC9AAAjPwAA4LwAAJg9AABUPgAADL4AADQ-AACAuwAAoLwgADgTQAlIfFABKo8CEAEagAIAAHA9AAD4vQAARL4AAC2_AABwvQAAgDsAAAw-AAAQPQAAlr4AAII-AABwPQAAJL4AAAy-AADOvgAA6L0AADC9AABQvQAAHz8AAOC8AACSPgAAUD0AAIC7AADgPAAAUL0AAIA7AACYPQAAvr4AALg9AABwPQAAmL0AALg9AACAuwAAqD0AABS-AAAkPgAATL4AAMo-AACoPQAARL4AAAw-AADmPgAAuL0AACy-AACovQAAHL4AAIg9AAB_vwAADL4AACy-AAC4PQAABD4AAFC9AABMPgAAEL0AAFA9AACgvAAA6L0AAEA8AADIvQAAQLwAAOC8AACaPgAABL4AAJg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=nAX9WuUqL1Y","parent-reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14377992006893783109"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7039773641301024003":{"videoId":"7039773641301024003","docid":"34-10-15-Z469B5AE569D954FA","description":"Are you a breastfeeding mom dealing with painful clogged ducts? I am a physical therapist specializing in lymphatic health (and a mom of 2 littles!), and I show how to decrease that pain and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4000334/d6cb4e8f995fffdcac75cc2154bdaf3e/564x318_1"},"target":"_self","position":"13","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjQXjmPn0H_Y","linkTemplate":"/video/preview/7039773641301024003?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Relief of Clogged Milk Ducts with Lymphatic Drainage","related_orig_text":"DocLizzieDPT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"DocLizzieDPT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jQXjmPn0H_Y\",\"src\":\"serp\",\"rvb\":\"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_QMMEf0F9QEBAAgE_QX8Av8ABgAHCAwBAAAA-_gL_gAAAOwH_fX0AQAAFgn9_wQAAAAf_fL6_AAAAA8O_AMS_gEBFxEK-AIAAAAf9gYDAAAAAPoBCgD6_wAA8AIBBAAAAAAC_AUAAAAAACAALWoszzs4E0AJSE5QAipzEAAaYCcOADEH_AO6ExjR3_DsDQAsBNYE1_4AFd0AAAMq-uX-xdEnF_8a3RkJuAAAABIN5gwRALJiINbbMxrSI9TT6f8Yfx0dMiApDAatwAnBGxP7AxkIMwDaI-D4E7veHQIfDCAALZRDNjs4E0AJSG9QAiqvBhAMGqAGAABAwQAAmEIAAIhBAABQQQAAMEEAACDBAAAwwQAAoMEAAAAAAABwwgAAqEEAAOBBAAC6wgAASMIAAMhCAAAswgAAiMEAAOBBAACEQgAAAMEAAHBBAAAwwgAAcEEAACRCAAD4QQAAbEIAACDBAAAswgAAsEIAAAxCAACAPwAAEEIAAMDBAACYQQAAHMIAAEBBAAAwwgAAyEIAAODBAADwQQAAiEEAAGhCAACiQgAAMMEAAEBCAADAQQAAgMIAAMDBAACIQgAALMIAAJjBAABwwQAAmsIAAJBBAADYQQAACMIAAGDBAADAwQAA-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-AABwPQAAQDwAAHC9AABwvQAAQDwAAEA8AAD2vgAAUL0AAAw-AAA0PgAAJD4AAAw-AABkPgAAPL4AAEy-AAB0PgAAcD0AACQ-AADePgAAfz8AAKA8AABwPQAAPD4AAKi9AADIPQAA4LwAAJi9AAD4vQAARD4AABA9AACYPQAAQDwAAOA8AAAkvgAAJD4AAII-AABMvgAAgr4AAFS-AACCvgAADD4AAKg9AAD4PQAAUD0AAFC9AABAPAAALL4AAPi9AAAwvQAAuD0AAFA9AADqPgAAlj4AAGy-AACAOwAADT8AAIC7AACoPQAAdD4AAOi9AAAkPgAAmD0AAPi9IAA4E0AJSHxQASqPAhABGoACAAAQvQAA4LwAAJi9AAAdvwAAiL0AABA9AAAwPQAAQLwAADS-AADIPQAAJL4AAJ6-AADYvQAA0r4AAJi9AACAuwAAED0AADE_AADYvQAAPD4AABw-AAAQvQAAcL0AAFC9AACYPQAATD4AAIK-AAAQPQAA4DwAAIC7AABwPQAAcD0AAIg9AAA0vgAAQDwAAIA7AAB0PgAAED0AAFS-AACovQAAlj4AAIC7AABQPQAAuL0AAIi9AABAPAAAf78AANi9AABMvgAAiD0AAAQ-AAC4vQAAHD4AADC9AACgPAAAML0AAFC9AABEPgAAPL4AALg9AADgPAAAuD0AAEC8AACIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=jQXjmPn0H_Y","parent-reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7039773641301024003"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2381377301127286450":{"videoId":"2381377301127286450","docid":"34-1-16-Z5AD0DF741B6B2523","description":"Injury Prevention FORM, the simplest tweaks can make the biggest difference. These tips to put into action in your next worout !!! A lot of injuries i see come form doing a workout of some kind...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2050416/0d3b3a614c3b509068dba7b5c45fd6ff/564x318_1"},"target":"_self","position":"14","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DH6ywb5frjD8","linkTemplate":"/video/preview/2381377301127286450?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Injury Prevention FORM ( the simplest tweaks can make the biggest difference )(2)","related_orig_text":"DocLizzieDPT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"DocLizzieDPT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=H6ywb5frjD8\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TMYIEJAGABCsqiwEQARp4gfsE-wAB_wD79AgA-gX-Ag_9BgL2AQAA7AL7BAAAAAADBBD9_gEAAA79AQMKAAAA8voF-_sAAAAZ_PkAAwAAAAb_Aw71AAAAA_r9Af4BAAD1_gMFAwAAABj7_P4AAAAA_gwJBPr_AAD4Ef0HAAAAABXvBwIAAQAAIAAt7d_OOzgTQAlITlACKnMQABpgJQoAFO8B4PwTF-YAA830HQ01BOjhG__o9AABEwD0EC_XtSgB_zWsHPC5AAAAKhv0FfsA81z929Eu4vfk2trjKBV_Egj2IgLn6wr1Bw0yNALkDEITAOYAGBsN-hZmFyg1IAAtUkk_OzgTQAlIb1ACKq8GEAwaoAYAAIA_AAAwwgAAAEAAACRCAACgwgAAkkIAADBCAACIwQAA-EEAACjCAAAcwgAA6EEAAGjCAAAkQgAAIEEAAKDBAAAgQgAAoEEAADBCAABkwgAAAEIAAIbCAADgQQAA-EEAAAAAAACAvwAANEIAAADAAAC-QgAA0EEAAIDBAACIQQAA4EEAANZCAAAAQQAAbMIAAIC_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_AACCPgAAED0AAAw-AACovQAAXL4AADw-AAA8vgAAgLsAAMY-AACYPQAARD4AAEs_AAB_PwAAmL0AABw-AADgvAAARL4AALi9AACgPAAAMD0AAKo-AAA8PgAAXD4AADQ-AADgvAAA4LwAAMi9AADgvAAAtj4AANg9AADWvgAA-L0AAMi9AACgPAAAZD4AAMg9AAD4vQAAlj4AAFQ-AAAcvgAARD4AAJg9AABAPAAAdD4AAEC8AAATPwAAQLwAAPg9AABjPwAATL4AAIA7AACWPgAAiD0AAKA8AAAkPgAABL4gADgTQAlIfFABKo8CEAEagAIAACy-AADYvQAAiL0AAFG_AAB0PgAAcL0AABA9AAAkvgAAuL0AADA9AABAPAAAQDwAADy-AAAsvgAADD4AAJi9AAD4vQAAIz8AAOC8AADaPgAAMD0AAFC9AADgPAAANL4AAEA8AACYvQAA4DwAAKA8AABAPAAATD4AAMg9AACYPQAA4LwAAIi9AADYPQAAmL0AAIC7AACIPQAAgr4AABw-AABUPgAA-L0AAFA9AAAEPgAAfL4AAKA8AAB_vwAAJL4AABC9AADoPQAATL4AABC9AACIPQAAgDsAAIg9AABQPQAAQLwAAIC7AAAQPQAAcL0AABC9AADYPQAAED0AAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=H6ywb5frjD8","parent-reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["2381377301127286450"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5925607875623968246":{"videoId":"5925607875623968246","docid":"34-6-10-ZEF1D90C1DE1DBCC9","description":"Semua runner pemula maupun yang sudah pro pasti pernah mengalami cidera plantar,yang mengakibatkan turunnya performa saat berlari.. plantar terjadi karena pelari salah dalam melakukan...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3422529/324fced632a9d765ca10b40409d4b9da/564x318_1"},"target":"_self","position":"15","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DA43CxZ78rds","linkTemplate":"/video/preview/5925607875623968246?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Cidera Plantar","related_orig_text":"DocLizzieDPT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"DocLizzieDPT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=A43CxZ78rds\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TWoIEJAGABCsqiwEQARp4gf759QX9AwD79Q3_BwX-Af4GBQAJ_f4A-P3-AwUC_wD1AfYEAQAAAPoC-_EBAAAA8wP-AfoAAAANAP0D-wAAAAfxAQQBAAAACwQCCQoAAQEB-_wPBP8AAAgM-vj_AAAA8gsCAQT6-ATuEwoBAAAAAO7y_ggAAAAAIAAt1vLeOzgTQAlITlACKnMQABpgBhYAGwEQ79b46-AWBuHgBf4PDhXtCgD7zwC-9dEKMAEAyNUBADoZHu_DAAAADvEZA_QAwVHaDOjZ-zD_1AENBiR__xARGzL-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-MEAAAxCAABAwAAAsMEAAHDBAAAAwgAAeEIAAOjBAADAQQAASMIAANjBAADwQQAAsMIAAADBAAB0QgAAbMIAAEDAAAAAQQAAqEEAAABBAADYQQAA8MEAABDBAABgQQAAhkIAAGxCAABwQQAAgsIAAIDBAABAwCAAOBNACUh1UAEqjwIQABqAAgAAQDwAABS-AAA0PgAAED0AANi9AACYPQAATL4AAMa-AABwPQAABD4AAMg9AACAuwAAFD4AAEQ-AABwvQAAyL0AAMg9AABAPAAA2D0AABw-AAB_PwAA-D0AAKi9AACKPgAA-L0AAFy-AACYvQAAbL4AADQ-AABEPgAAgLsAALi9AADYvQAAML0AAIC7AAAEvgAAiD0AAMi9AABMvgAABL4AAIA7AADYvQAAEL0AANi9AABwvQAAJL4AAOg9AABQvQAAXL4AAKa-AAAQPQAA4LwAAKI-AAAcvgAAyL0AABA9AAAtPwAAcL0AAJg9AABkPgAAED0AAJg9AABAvAAAqL0gADgTQAlIfFABKo8CEAEagAIAAPg9AADYPQAAcL0AAC-_AABEvgAAHL4AAFC9AAC4PQAAiL0AADQ-AAAMvgAARL4AAIA7AAAcvgAA4LwAAOi9AABwPQAACz8AAIg9AADSPgAAEL0AAOA8AABAPAAA-L0AAMi9AAC4vQAAQLwAAOC8AACCPgAAFD4AAKC8AABAPAAAJD4AAAy-AAA8vgAAMD0AAKA8AABAPAAAMD0AAII-AAAUPgAAgLsAAFS-AABQPQAAhr4AADw-AAB_vwAAEL0AADy-AACWPgAA4LwAAIA7AADIPQAAND4AAKC8AABwPQAAUL0AAEA8AAAkvgAA2L0AAIi9AACoPQAA4DwAAJi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=A43CxZ78rds","parent-reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["5925607875623968246"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"2733582559696988466":{"videoId":"2733582559696988466","title":"10 minute post workout stretching (mobility routine)","cleanTitle":"10 minute post workout stretching (mobility routine)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=QMMQ40H1YD0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QMMQ40H1YD0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcEg5VWlzbnFZVXplQ2FaWTF5bU5Jdw==","name":"DocLizzieDPT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DocLizzieDPT","origUrl":"http://www.youtube.com/@doclizziedpt","a11yText":"DocLizzieDPT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":563,"text":"9:23","a11yText":"Süre 9 dakika 23 saniye","shortText":"9 dk."},"views":{"text":"1,2bin","a11yText":"1,2 bin izleme"},"date":"29 haz 2021","modifyTime":1624924800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QMMQ40H1YD0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QMMQ40H1YD0","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":563},"parentClipId":"2733582559696988466","href":"/preview/2733582559696988466?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","rawHref":"/video/preview/2733582559696988466?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10714676206257305899":{"videoId":"10714676206257305899","title":"How to do Deep Core Breathing - AKA Diaphragmatic Breathing","cleanTitle":"How to do Deep Core Breathing - AKA Diaphragmatic Breathing","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=w04SYVEuVq8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/w04SYVEuVq8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcEg5VWlzbnFZVXplQ2FaWTF5bU5Jdw==","name":"DocLizzieDPT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DocLizzieDPT","origUrl":"http://www.youtube.com/@doclizziedpt","a11yText":"DocLizzieDPT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":727,"text":"12:07","a11yText":"Süre 12 dakika 7 saniye","shortText":"12 dk."},"views":{"text":"124,9bin","a11yText":"124,9 bin izleme"},"date":"29 mar 2023","modifyTime":1680048000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/w04SYVEuVq8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=w04SYVEuVq8","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":727},"parentClipId":"10714676206257305899","href":"/preview/10714676206257305899?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","rawHref":"/video/preview/10714676206257305899?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9321793450808279580":{"videoId":"9321793450808279580","title":"Pelvic Floor & Deep Core Focused Lower BODY Workout","cleanTitle":"Pelvic Floor & Deep Core Focused Lower BODY Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Ih8daeMYlLE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Ih8daeMYlLE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcEg5VWlzbnFZVXplQ2FaWTF5bU5Jdw==","name":"DocLizzieDPT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DocLizzieDPT","origUrl":"http://www.youtube.com/@doclizziedpt","a11yText":"DocLizzieDPT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1909,"text":"31:49","a11yText":"Süre 31 dakika 49 saniye","shortText":"31 dk."},"date":"7 oca 2025","modifyTime":1736208000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Ih8daeMYlLE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Ih8daeMYlLE","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":1909},"parentClipId":"9321793450808279580","href":"/preview/9321793450808279580?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","rawHref":"/video/preview/9321793450808279580?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10539467981183921124":{"videoId":"10539467981183921124","title":"Find your CORE & Pelvic Floor | What is the anatomy and how to do we actually find it??","cleanTitle":"Find your CORE & Pelvic Floor | What is the anatomy and how to do we actually find it??","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=KE9LjWudjDY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/KE9LjWudjDY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcEg5VWlzbnFZVXplQ2FaWTF5bU5Jdw==","name":"DocLizzieDPT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DocLizzieDPT","origUrl":"http://www.youtube.com/@doclizziedpt","a11yText":"DocLizzieDPT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":843,"text":"14:03","a11yText":"Süre 14 dakika 3 saniye","shortText":"14 dk."},"views":{"text":"2,2bin","a11yText":"2,2 bin izleme"},"date":"5 oca 2025","modifyTime":1736035200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/KE9LjWudjDY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=KE9LjWudjDY","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":843},"parentClipId":"10539467981183921124","href":"/preview/10539467981183921124?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","rawHref":"/video/preview/10539467981183921124?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9720787406479278286":{"videoId":"9720787406479278286","title":"Core Workout After Baby - Where TO Start!","cleanTitle":"Core Workout After Baby - Where TO Start!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jxuteuaFY9s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jxuteuaFY9s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcEg5VWlzbnFZVXplQ2FaWTF5bU5Jdw==","name":"DocLizzieDPT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DocLizzieDPT","origUrl":"http://www.youtube.com/@doclizziedpt","a11yText":"DocLizzieDPT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":838,"text":"13:58","a11yText":"Süre 13 dakika 58 saniye","shortText":"13 dk."},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"8 haz 2021","modifyTime":1623110400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jxuteuaFY9s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jxuteuaFY9s","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":838},"parentClipId":"9720787406479278286","href":"/preview/9720787406479278286?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","rawHref":"/video/preview/9720787406479278286?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8640930800153507519":{"videoId":"8640930800153507519","title":"HOW TO USE YOUR Pelvic Floor AND CORE | Through daily life and workouts!!","cleanTitle":"HOW TO USE YOUR Pelvic Floor AND CORE | Through daily life and workouts!!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=H4UdDY19byE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/H4UdDY19byE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcEg5VWlzbnFZVXplQ2FaWTF5bU5Jdw==","name":"DocLizzieDPT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DocLizzieDPT","origUrl":"http://www.youtube.com/@doclizziedpt","a11yText":"DocLizzieDPT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":638,"text":"10:38","a11yText":"Süre 10 dakika 38 saniye","shortText":"10 dk."},"date":"6 oca 2025","modifyTime":1736121600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/H4UdDY19byE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=H4UdDY19byE","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":638},"parentClipId":"8640930800153507519","href":"/preview/8640930800153507519?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","rawHref":"/video/preview/8640930800153507519?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5375298953642893443":{"videoId":"5375298953642893443","title":"10 MIN DEEP CORE + Pelvic Floor Workout | Find and strengthen your deep core and pelvic floor!","cleanTitle":"10 MIN DEEP CORE + Pelvic Floor Workout | Find and strengthen your deep core and pelvic floor!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=8cZUJPbKNks","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8cZUJPbKNks?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcEg5VWlzbnFZVXplQ2FaWTF5bU5Jdw==","name":"DocLizzieDPT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DocLizzieDPT","origUrl":"http://www.youtube.com/@doclizziedpt","a11yText":"DocLizzieDPT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":694,"text":"11:34","a11yText":"Süre 11 dakika 34 saniye","shortText":"11 dk."},"views":{"text":"2bin","a11yText":"2 bin izleme"},"date":"17 ara 2024","modifyTime":1734393600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/8cZUJPbKNks?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=8cZUJPbKNks","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":694},"parentClipId":"5375298953642893443","href":"/preview/5375298953642893443?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","rawHref":"/video/preview/5375298953642893443?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3102016507786030193":{"videoId":"3102016507786030193","title":"Save these to do tonight!!#momlife #pelvicfloorexercise #mom","cleanTitle":"Save these to do tonight!!#momlife #pelvicfloorexercise #mom","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/TkUJBM5QyoQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TkUJBM5QyoQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQGRvY2xpenppZWRwdA==","name":"DocLizzieDPT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DocLizzieDPT","origUrl":"http://www.youtube.com/@doclizziedpt","a11yText":"DocLizzieDPT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":20,"text":"00:20","a11yText":"Süre 20 saniye","shortText":""},"date":"19 kas 2024","modifyTime":1731974400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TkUJBM5QyoQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TkUJBM5QyoQ","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":20},"parentClipId":"3102016507786030193","href":"/preview/3102016507786030193?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","rawHref":"/video/preview/3102016507786030193?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3995874894375497650":{"videoId":"3995874894375497650","title":"Relieve Breast Engorgement FAST with Lymphatic Massage!","cleanTitle":"Relieve Breast Engorgement FAST with Lymphatic Massage!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qM951SEYUto","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qM951SEYUto?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVENRS2cyNE9yYXJGU0x3MWt5bXhKdw==","name":"Cancer Rehab PT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Cancer+Rehab+PT","origUrl":"http://www.youtube.com/@CancerRehabPT","a11yText":"Cancer Rehab PT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":306,"text":"5:06","a11yText":"Süre 5 dakika 6 saniye","shortText":"5 dk."},"views":{"text":"5,1bin","a11yText":"5,1 bin izleme"},"date":"25 eyl 2025","modifyTime":1758808957000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/qM951SEYUto?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qM951SEYUto","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":306},"parentClipId":"3995874894375497650","href":"/preview/3995874894375497650?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","rawHref":"/video/preview/3995874894375497650?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9254830612045893747":{"videoId":"9254830612045893747","title":"FULL BODY Mobility ( strech and exercise )(3)","cleanTitle":"FULL BODY Mobility ( strech and exercise )(3)","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/ZKNsHsJcYXc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ZKNsHsJcYXc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVFNyV2JTdVFMTFpHY3FkY09ZM04xQQ==","name":"Amer Saladin Channel","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Amer+Saladin+Channel","origUrl":"http://www.youtube.com/@AmerSaladin","a11yText":"Amer Saladin Channel. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":46,"text":"00:46","a11yText":"Süre 46 saniye","shortText":""},"views":{"text":"4,9bin","a11yText":"4,9 bin izleme"},"date":"1 mayıs 2021","modifyTime":1619827200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ZKNsHsJcYXc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ZKNsHsJcYXc","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":46},"parentClipId":"9254830612045893747","href":"/preview/9254830612045893747?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","rawHref":"/video/preview/9254830612045893747?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14377992006893783109":{"videoId":"14377992006893783109","title":"Lymphatic Massage After C-Section | Reduce Swelling & Heal Faster","cleanTitle":"Lymphatic Massage After C-Section | Reduce Swelling & Heal Faster","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=nAX9WuUqL1Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nAX9WuUqL1Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVENRS2cyNE9yYXJGU0x3MWt5bXhKdw==","name":"Cancer Rehab PT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Cancer+Rehab+PT","origUrl":"http://www.youtube.com/@CancerRehabPT","a11yText":"Cancer Rehab PT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":309,"text":"5:09","a11yText":"Süre 5 dakika 9 saniye","shortText":"5 dk."},"views":{"text":"3,3bin","a11yText":"3,3 bin izleme"},"date":"6 kas 2025","modifyTime":1762454747000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/nAX9WuUqL1Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=nAX9WuUqL1Y","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":309},"parentClipId":"14377992006893783109","href":"/preview/14377992006893783109?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","rawHref":"/video/preview/14377992006893783109?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7039773641301024003":{"videoId":"7039773641301024003","title":"Relief of Clogged Milk Ducts with Lymphatic Drainage","cleanTitle":"Relief of Clogged Milk Ducts with Lymphatic Drainage","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jQXjmPn0H_Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jQXjmPn0H_Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVENRS2cyNE9yYXJGU0x3MWt5bXhKdw==","name":"Cancer Rehab PT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Cancer+Rehab+PT","origUrl":"http://www.youtube.com/@CancerRehabPT","a11yText":"Cancer Rehab PT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":702,"text":"11:42","a11yText":"Süre 11 dakika 42 saniye","shortText":"11 dk."},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"30 ara 2025","modifyTime":1767052800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jQXjmPn0H_Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jQXjmPn0H_Y","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":702},"parentClipId":"7039773641301024003","href":"/preview/7039773641301024003?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","rawHref":"/video/preview/7039773641301024003?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2381377301127286450":{"videoId":"2381377301127286450","title":"Injury Prevention FORM ( the simplest tweaks can make the biggest difference )(2)","cleanTitle":"Injury Prevention FORM ( the simplest tweaks can make the biggest difference )(2)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=H6ywb5frjD8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/H6ywb5frjD8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVFNyV2JTdVFMTFpHY3FkY09ZM04xQQ==","name":"Amer Saladin Channel","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Amer+Saladin+Channel","origUrl":"http://www.youtube.com/@AmerSaladin","a11yText":"Amer Saladin Channel. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":49,"text":"00:49","a11yText":"Süre 49 saniye","shortText":""},"views":{"text":"1bin","a11yText":"1 bin izleme"},"date":"14 mayıs 2021","modifyTime":1620950400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/H6ywb5frjD8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=H6ywb5frjD8","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":49},"parentClipId":"2381377301127286450","href":"/preview/2381377301127286450?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","rawHref":"/video/preview/2381377301127286450?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5925607875623968246":{"videoId":"5925607875623968246","title":"Cidera Plantar","cleanTitle":"Cidera Plantar","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=A43CxZ78rds","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/A43CxZ78rds?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT20xXzl2aU8tUkNZZDNldHpyQjYwQQ==","name":"Igor Dragoslav","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Igor+Dragoslav","origUrl":"https://www.youtube.com/channel/UCOm1_9viO-RCYd3etzrB60A","a11yText":"Igor Dragoslav. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":90,"text":"1:30","a11yText":"Süre 1 dakika 30 saniye","shortText":"1 dk."},"date":"25 tem 2020","modifyTime":1595635200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/A43CxZ78rds?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=A43CxZ78rds","reqid":"1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL","duration":90},"parentClipId":"5925607875623968246","href":"/preview/5925607875623968246?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","rawHref":"/video/preview/5925607875623968246?parent-reqid=1769701105237201-11452972865582322647-balancer-l7leveler-kubr-yp-vla-163-BAL&text=DocLizzieDPT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"4529728655823226477163","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"DocLizzieDPT","queryUriEscaped":"DocLizzieDPT","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}