{"pages":{"search":{"query":"Foundation Training","originalQuery":"Foundation Training","serpid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","parentReqid":"","serpItems":[{"id":"8377217543426950791-0-0","type":"videoSnippet","props":{"videoId":"8377217543426950791"},"curPage":0},{"id":"879757630847264539-0-1","type":"videoSnippet","props":{"videoId":"879757630847264539"},"curPage":0},{"id":"8795391715574391869-0-2","type":"videoSnippet","props":{"videoId":"8795391715574391869"},"curPage":0},{"id":"5029083635086493691-0-3","type":"videoSnippet","props":{"videoId":"5029083635086493691"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEZvdW5kYXRpb24gVHJhaW5pbmcK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","ui":"desktop","yuid":"7667748431769730432"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"13354246985313074252-0-5","type":"videoSnippet","props":{"videoId":"13354246985313074252"},"curPage":0},{"id":"11453652289815535729-0-6","type":"videoSnippet","props":{"videoId":"11453652289815535729"},"curPage":0},{"id":"8063840914414431449-0-7","type":"videoSnippet","props":{"videoId":"8063840914414431449"},"curPage":0},{"id":"3124023463277690733-0-8","type":"videoSnippet","props":{"videoId":"3124023463277690733"},"curPage":0},{"id":"58471111509424964-0-9","type":"videoSnippet","props":{"videoId":"58471111509424964"},"curPage":0},{"id":"4558643293935188340-0-10","type":"videoSnippet","props":{"videoId":"4558643293935188340"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEZvdW5kYXRpb24gVHJhaW5pbmcK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","ui":"desktop","yuid":"7667748431769730432"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"9751641340338545147-0-12","type":"videoSnippet","props":{"videoId":"9751641340338545147"},"curPage":0},{"id":"2095367342103440938-0-13","type":"videoSnippet","props":{"videoId":"2095367342103440938"},"curPage":0},{"id":"6040111393119881255-0-14","type":"videoSnippet","props":{"videoId":"6040111393119881255"},"curPage":0},{"id":"16000938470926046583-0-15","type":"videoSnippet","props":{"videoId":"16000938470926046583"},"curPage":0},{"id":"17431252489657445525-0-16","type":"videoSnippet","props":{"videoId":"17431252489657445525"},"curPage":0},{"id":"401553335150671487-0-17","type":"videoSnippet","props":{"videoId":"401553335150671487"},"curPage":0},{"id":"11621590081525141949-0-18","type":"videoSnippet","props":{"videoId":"11621590081525141949"},"curPage":0},{"id":"13317986495151410162-0-19","type":"videoSnippet","props":{"videoId":"13317986495151410162"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEZvdW5kYXRpb24gVHJhaW5pbmcK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","ui":"desktop","yuid":"7667748431769730432"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DFoundation%2BTraining"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"5416141848060156227108","expFlags":{"velocity_delay_drawer":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1457622,0,92;1433081,0,55;1473738,0,54;1476205,0,86;1460955,0,32;1460716,0,43;1460214,0,61;1459323,0,15;1477833,0,74;1461704,0,5;30276,0,15;1464524,0,11;1470249,0,83;1470225,0,15;1466295,0,46;1475918,0,15;708541,0,28;1464405,0,74;1349071,0,18;1474025,0,57;1470515,0,41;1467621,0,86;1473864,0,33;1404022,0,51;1471179,0,87;45960,0,45;60,0,39;1477453,0,81;56262,0,25;46451,0,25;151171,0,64;126350,0,24;1281084,0,19;287509,0,48;1447467,0,46;785124,0,29;1473595,0,5;1468028,0,72;912286,0,70"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DFoundation%2BTraining","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Foundation+Training","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Foundation+Training","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Foundation Training: 3 bin video Yandex'te bulundu","description":"\"Foundation Training\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Foundation Training — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y9153094d9ef471baed04e213b2c11683","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1457622,1433081,1473738,1476205,1460955,1460716,1460214,1459323,1477833,1461704,30276,1464524,1470249,1470225,1466295,1475918,708541,1464405,1349071,1474025,1470515,1467621,1473864,1404022,1471179,45960,60,1477453,56262,46451,151171,126350,1281084,287509,1447467,785124,1473595,1468028,912286","queryText":"Foundation Training","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7667748431769730432","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1281110,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1364920,1478181,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769730455","tz":"America/Louisville","to_iso":"2026-01-29T18:47:35-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1457622,1433081,1473738,1476205,1460955,1460716,1460214,1459323,1477833,1461704,30276,1464524,1470249,1470225,1466295,1475918,708541,1464405,1349071,1474025,1470515,1467621,1473864,1404022,1471179,45960,60,1477453,56262,46451,151171,126350,1281084,287509,1447467,785124,1473595,1468028,912286","queryText":"Foundation Training","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7667748431769730432","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"5416141848060156227108","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":161,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":false,"wildcard":true,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":false,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"userAvatarUrl":null,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"7667748431769730432","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1758.0__92da10e6e1e89374a81e86c5e5366c3357f68658","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"8377217543426950791":{"videoId":"8377217543426950791","docid":"34-11-9-Z9D8BAF18B3596ADE","description":"Foundation Training is an original movement system developed by Dr. Eric Goodman to help people relieve chronic pain, improve posture, and build strength — naturally and effectively.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4518741/f5d1ab85748da488b6f830a167eccf76/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/tQdSOAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"New 12 Minutes of Foundation Training w/ Dr. Eric Goodman","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=oVOnXIiPgM8\",\"src\":\"serp\",\"rvb\":\"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-AgD0EwYGCAT9AfIVAPX5_f0A6wUR-gX_AQD7DPwG-QEAAAYD_AoJAAAAAAQK__v-AQAWAg8FBAAAAAUABO36AAAA_QH_A_4BAAAB8PsD9gIAAQ8G-Q__AAAAAA4B-f3_AAD79P8JAAAAABf09gIBAAAAIAAtxonYOzgTQAlITlACKoQCEAAa8AF_9RgB5gMFAejvGP_H3vUB0g7vAAga6v_RAQ0A-fEDAMoGGAC7-9v-ZfwNAuftDP_--f3_l_QNAfjwD_84Cv4A19__AB_7FgAZ9PQB6vQOABgFGQH19gkA4-wJAEAYCP_6B_cB2CLz_-v8BQEABRYC0TLzAgns8_8M__wDPhULADHU9foZ5Rj-HCET-tri8QQX7P4B8TIW-wsRFP7y6ewE4w4KAw_h9gLYE-4A6AbqA9_iBAHtDAkC8hoFCvj2_AwVKfz48P71-iD4DAb_8fL8B_35C_IQ_wAUDggM7hoBAvnrAQDe__gE-BoECugL9hAgAC0PbC87OBNACUhhUAIqzwcQABrABx-8zr6xEpg7Ru3AO1otAL5BRZW8U7UbPMyll71xqvU8PTyVPGm0u72gPe671J6tPARUOL6WoaK7BEi-vIn7nr2Xtq48Iq-iPLn6Ib4ogQ29j7oHPed-mLxtqBy8DAAZPEgXkz6_oQ08Of4VPP8hPT7Oif08ThBQPP8jUz5rBww82NWkvNvPyL2nxSU9hiw8PUgOkr1r-IG9LSA5vUfaV70iqks8BMA9vWClJzwj00Y9Nbo-vc1Qwb3mN1E9fjqaO2XHJj6l9Rc9bgXBu0Qgvb20YD29W9VHORU0Mj089tM92x0MO6xjCz0NBjI8WuybvGGWbD0KX6Q9INm3PIg6kr1_nUC9RGHhvCzlRj2GTa48Y1CeO86lCL7MByS96Tx0PAXznD33eAE9lruFvE2Kyr2OGtk7jR0evKcqiD2_wpe72-Z8PK4sMb5V240893lGu1P3hz1EHdK7alT5O8mxwL1Y_XY9G9eeu8r2xjwahck9cxtDvMl0CD57EIc9yA7ous_tSr0T6g494lszvD0yjL2ga1-9tOPIO1rtRr1bRK88JtdGOSfbAD3PjZ-8o-EcPLOa7r3yOFY9yq96vEgIxbzaFxY8aRiEu_nJh7w4Lfg8RrZOvFV0mr2bVHQ92j4ePNlgAb7O-pQ9-dBGuensyTxMGM09X-iauRB4ML4MEpE5qeYLOVdesrwjd6I8YrPpu_ubaz32C1Y9DisnumIvVD0po8C8v3cjuxdV9bwDIy-8ZCnpu7wiyL0yqsG9nAFSuNObtrwim4U9Ma8GuZnAiD3zdt88xQeKt9ZYnT2ceD28GfskOKwsGz0rAQw9X2RmOahsfT1_69i7p-FVup7wULucqSu91YHFucxMP70KaKK8-ZF1uVP8mT3ZGnu9WeNjucw1Vr3Wi-M7RkoAuSWUvrwfFK88gX8EOU4K0z0fY9G7vgoBOdrI9b0wJuI8D0vLOfDFPrpQmvy8HEEKODcXnz0H8Fa9eTEzOQryE73jnb09lVPVuFqVDjuQ71c9t3WNuBfemz2wgcO9EuLlN2hC07307Og8YFYPuK_NRr3auFQ9Mu2sOK5HkT36mmU8v-2LuBMpTTwv_hG9dJfbtrySFL709YE9O9i4NlyCvT0AgC092-ostuuEYT0rGNW8PJPxuMikdbxy7yu8oIHxt56moDykqd68nfchNyL8i7yIH9K81G1IuESrLj3WdI09pSFQuLPSpL00bO88w5S6uEarP73fFqw8ZrP8tumLczzOAxS8KDIitx1EwT0JrWK8J5-ANyAAOBNACUhtUAEqcxAAGmAIDQAQBRD04AcK29se3BAH7wjxCd78AAMUAAwwA_H38QPIGQQACNEX9MwAAAATFt8BBADxRhMDERfj-Qzqz_rzBH8OIggEFxDc0er5KCcFABEjGg4A4ArPFh_w7S8aKhcgAC0xZHA7OBNACUhvUAIqrwYQDBqgBgAAyMEAAHTCAABwQgAAokIAAIC_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_AABQQQAAYMEAAIjBAABQQQAAkEEAAExCAAAAAAAAgMAAACDBAACIQQAAEMEAADBBAACIwQAAQEIAALJCAACAvwAAPEIAAIhBAACwQQAAJMIAAKBAAABAwAAAEMIAANZCAADgwAAAoEAAAEBBAACQwQAAwMAAAGBBAACmQgAAJMIAAIhBAAAYwgAAoMAAAIhBAACgQQAAnkIAAJjBAAAkwgAAdMIAAFTCAAAoQgAAwMEAAIDAAAAkQgAAtMIAACRCAACgwAAAAEAAAIDBAADYwQAA4MIAAIxCAABwwQAALMIAAJpCAACEwgAAyMEAAIDBAADIQQAAqEIAAIA_AADwwQAAgD8AACTCAAAAQQAAlMIAAKBAIAA4E0AJSHVQASqPAhAAGoACAABEvgAAVD4AADQ-AAA0vgAA2L0AADw-AACePgAAB78AADy-AAA0vgAAdD4AAI6-AAC4vQAAXD4AALg9AAAEvgAAAT8AAHC9AABEPgAAET8AAFM_AABkPgAADD4AAEC8AAB8vgAAqr4AAKC8AACYvQAA1r4AAIY-AABUPgAAyL0AAEC8AAAwvQAAoDwAAKg9AADSPgAABb8AAMK-AAAUvgAAXL4AAOg9AAD4PQAAyD0AAHC9AAAwPQAAEL0AAKg9AADIvQAADb8AAJ6-AABEvgAAoLwAACk_AADgPAAAyD0AAH8_AADmvgAADD4AAEQ-AADmvgAAnj4AAIg9AABwPSAAOBNACUh8UAEqjwIQARqAAgAAdL4AAAy-AABQPQAAT78AADC9AABsvgAAcD0AAJa-AACIvQAARD4AABQ-AABMvgAARD4AACS-AACIPQAA4LwAALg9AAArPwAAMD0AAI4-AAAkPgAAmj4AAIC7AACovQAA4LwAAOC8AADovQAA-D0AAIC7AAAEPgAADD4AAAw-AACgvAAAfL4AAIY-AADgvAAAbD4AADQ-AACyvgAAoDwAADQ-AACAuwAAfL4AAEA8AAAcvgAAgLsAAH-_AACYPQAA-L0AAGS-AAC4PQAABL4AAOC8AABUPgAA6D0AABQ-AABAvAAAiD0AAOA8AAAkvgAAED0AAIi9AAD4PQAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=oVOnXIiPgM8","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["8377217543426950791"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2183078613"},"879757630847264539":{"videoId":"879757630847264539","docid":"34-9-1-ZAAF4B3705D718325","description":"Foundation Training is a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits. Through ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3907764/f28a5fc378e34a62a86d82b2e98312fc/564x318_1"},"target":"_self","position":"1","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"What is Foundation Training?","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=rY4dBHLLWLw\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TboIEJAGABCsqiwEQARp4gfoHAAb6BgD_CQcBBAX-AfkMAPr5_v0A_AX6_QYE_gD_CgMAAAEAAAj7_gYBAAAA7_76AvsBAAANAwH-BAAAAAv4__AAAAAAAAIB_P4BAAD2_gMEAwAAABIEAf3_AAAA_Af-_Ab6Af8A__sMAAAAAB73A_4AAQAAIAAtK_XjOzgTQAlITlACKnMQABpg9RsAGwPx0-j9_uXoBcUB_PcB_vni-gDlEwAKLf_6-ej02wcD_znWDPbIAAAACQrVEgIABUoXBgYBABMF5db6DgJ_IQgCFhv97qbbASEs0uzd_wMhAOb8_SsP3Pkx_y4hIAAt9tljOzgTQAlIb1ACKq8GEAwaoAYAAIC_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-AAAwPQAAmD0AAGS-AACqPgAAmD0AABG_AAB8vgAAcD0AANg9AABMvgAAoDwAABA9AADovQAAuL0AAJY-AADgvAAAXD4AAAU_AAB_PwAAgj4AAKg9AADgPAAAML0AAGy-AAAcvgAAML0AAFC9AACWPgAATD4AAJi9AAAUvgAA2L0AAKi9AABQPQAAzj4AAHy-AABUvgAAqD0AAFS-AAAcvgAAVD4AAOg9AADgvAAA4LwAAAS-AAAcvgAAjr4AAKK-AADYvQAAhr4AADQ-AABsPgAAuD0AALg9AABZPwAAPL4AALg9AABMPgAAJL4AAGw-AABQPQAAQLwgADgTQAlIfFABKo8CEAEagAIAAIi9AACYvQAAiL0AACm_AACIvQAARL4AAOg9AAD4vQAAiD0AADw-AAAEPgAA2L0AAEw-AABUvgAAyD0AAJi9AADYPQAAGz8AAAw-AAC2PgAAED0AAFQ-AACYPQAAcL0AAEC8AABQPQAAgDsAAJg9AABQPQAAMD0AAFA9AAD4PQAAiD0AAMi9AADoPQAAuL0AAIY-AAA0PgAAgr4AAAw-AACKPgAAQLwAACy-AACIPQAAEL0AAIA7AAB_vwAAiD0AAOi9AADgvAAAiD0AAKi9AABQvQAAcD0AAFw-AAAEPgAAgDsAANi9AACgvAAAmL0AABA9AAAQvQAAyL0AAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=rY4dBHLLWLw","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["879757630847264539"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8795391715574391869":{"videoId":"8795391715574391869","docid":"34-6-17-ZB234D50C08F8B7CA","description":"[ From the original Foundation Training DVD set circa 2011 ] FT's techniques have since evolved, but the fundamentals in this classic 49min burner will test your endurance! - Learn the latest in...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1623535/6a0b13981a2485c1837ed055ead2c640/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Tp9EtAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"Can you make it to the end? 49min advanced workout from the Foundation Training vault","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QzY_EpH2iGY\",\"src\":\"serp\",\"rvb\":\"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_7-AgDw_wT-_wIAAQwA-_r2AAAA6_j78wL_AQAFBAEK-wEAAPoI-hACAAAA_fnq_v79AAAYAQP_-gAAABbw9_f9AAAAAAIB_P4BAADtCAL6AgAAAAUD_QQAAAAA9QcIA___AAD9D_QCAAAAAB_3A_4AAQAAIAAtaFfWOzgTQAlITlACKoQCEAAa8AF55wH_9_3QA7T-9ADVExgB3QTuAPISzQCW3dQBDfvyAPgAJgCj3Nb9f-74ArYbCADpBe3-lhftAAvbMv8rJOEBzdf-ADrmFQAV5ugC69owAD_NI_zk4QsB-f4Y_1Hy8P76Ge7_4FD5AOHrBQX79QgF6Qv__gkK7wTiB_L-QPIhAPTp7_s3CRkATh4L_tbx8Ag9-QT_EB8a-esQBvm6-NP7_PviAgfj-wH04u_-1wLv_OXdE_gCGhb3AhkHEOjj9_EaBPQE7ODw-Bcl_PwKOfYGAQYEC_oNCP_2ARMP-BAXBfAfAA6_6_j3_RwH-wDd-vkgAC0yiAw7OBNACUhhUAIqzwcQABrAB7x0q74qWyA8ZJVSvO3yHb6mnC-9dd4yOuOgub0cbYs8XgUjvGuU_TpkZEG7qe_hPFY6qbzNOV29WtcovTlMLz06hCA9-1YwPSbjWL4SyBu8Ksm6PMVqrb0LHFq9MGi8POvFQD7DKeU5hM2KvLVrAj7Ek107oFiju1k0jT5rBXI8_34MvVwAHjt5yDm8RiI0vPd_xLx6ImO98kZhvaXghD36R7o8QC2nu4NtFD4hJwe9UvmyvF4uIr5Nj5w8WJ2mPAlUTz6mlnI9BYiCu94NWLxywy-9oYshPSgwOD3W6Zu8S8vlO6xjCz0NBjI8WuybvDg33Dwyn_08At7dvF-Tur1qZz28sKXsvPCLCz7zP7O74jrGO-3xAr4BuUk9ps5IPFQjbDukvpE8kv6DPApL_L0sGba74p8Euw9WbT2FIde8LzylPNvADb7W1Am7P3p5PI-oAD5Ra5q8OCyyPByabb1jtfk9xOaIvCW5EbuShuS8GmRcvF7bGz6a_rI7wq8FPPTpZ7z6nDY9Pr8cPG6ej71WIZ-9F2CEPKjpbbtlUA09sERWPPxbjb3pOp48v13ZO4wnx724aR29izmEu5wcWb2O1fu7-dNrPFGdc71XRo69KzXWu7Sr8L0Z3Hu8Lo81POO1Qb0K1hi9qFbfu5SpjT23Oio9xJmdO8zuub3S9rm8ra-FOwVRdzy3QAe99JWTOhTIMT0e8pA9t5DiubIgfj3APW89j-QUutApSDuTLRy99QdSO3CEO70hBgq-eXtNuO94jr2ngsC76MBfOcTPLz53puu8B-0Eunx2pT2FpMW8_-9_uREJlTzUIoc968FiONUWiTssQIA9lvRFuYHobryXFIk9qP0KuceBF74dwCy9xBK7Oaja-DyR79K9ewUkOeIMub3pIio8ZJo9uEnVez0h_3G8TZRRN-zbC7y27Ji7H0UvukMVk73uHLE70kPcORw5ublRpiw8gcKnuEsN4zzqjJS8dt3qt0FNCL3fh6Q79n5VOCIJ8bxY34I79ugOuPZpyzyxPhS9gkzqt63DET3CYIi8J9ghOJ7H8jwGblg9bJR2uOqBBzt6KYY8q8H0OKuppj0zgrI8iBE7OFLPx7017_g8SGoNuXBg8j2jJAO8w4yXuOuEYT0rGNW8PJPxuLiFmL0_ggu8wg_etzjnlrxGwDe9auIDuK4aGj15czi7m1o4uNKIjr2C68U9t9ccuBA-9L3mVYK9pZRQuTHQ1b22V9U8hhtruLPp7TxKx0Y9gZLItsQCZD3ImtE9spRIuCAAOBNACUhtUAEqcxAAGmAXDAAsE_HOyf4Lz9sWxgP-A-3e_8_7_-8LAA8p7AHv9NK9NtwACtIq4LUAAAAQFMYLAAD2Y0sBKSXh8RT3sPX_138MNAkVHxrvyt74HjoDDQMUHiAA0P_AMD_uEDH8PyMgAC0rujM7OBNACUhvUAIqrwYQDBqgBgAAUMEAADDCAACAQAAALEIAAIDAAAAYQgAASEIAAEBAAAAAQAAARMIAAADAAACQQQAAYMIAAMhBAACgwAAABMIAAFDBAACYQQAAgkIAAIDAAABUQgAAQMEAAAxCAACOQgAA-EEAAAhCAACAQQAAqMEAAFxCAACAPwAAoMAAAHDBAABgwQAAgkIAAADCAABAwAAAyMEAAKJCAAAowgAAQEIAAIjBAACCQgAACEIAAMDAAACEQgAAXEIAADBBAABwQQAA6EEAAJDBAAAUwgAAkMEAAGTCAAC4QQAAXEIAABBBAAAQwQAAAEIAAABBAADAwQAAEMEAAPjBAACAvwAAkMEAAABBAAA4QgAAMMIAAChCAAB4wgAApkIAAJhBAAC6QgAA2MEAACBCAACAwAAAwMIAABTCAABAQQAAyEEAAEjCAAA8wgAAcMEAAIC_AACgQAAAAAAAAHBBAACQwQAAcMEAABBCAADAwAAAMMIAAKhBAAAMQgAAAMEAAIZCAABYwgAAREIAAIDBAAAAQQAASEIAAABBAAAAAAAAIEEAAILCAACywgAAUMEAAMBAAACAvwAAoMAAAABCAAA8wgAADMIAABjCAACwQQAAikIAANDBAADQQQAAPMIAAIBAAAAgwgAANMIAAPBBAAAkwgAAEMIAACBCAABwQQAAKMIAAAjCAAAAQgAAdMIAAMBBAABcQgAAsMEAAAzCAABMQgAAOEIAAFhCAAAgwgAARMIAAPbCAAAQQQAAiEEAAAhCAACYwQAAgD8AAHBBAAAUwgAAmkIAAAAAAACgwQAA6MEAAODBAAAEQgAADMIAAEBCAACAwQAAiEEAAHDCAAAwwgAAdEIAAIC_AADYwQAAsMIAAEhCAACAvwAAQMAAABhCAADgQAAAYEIAAGDBAAAswgAAIMIAACjCAACYQQAAoMAAAIC_AABMQgAApMIAAEDCAABQwQAAAAAAAFDCAAAUwgAAvsIAAFhCAACAQAAAAEEAAAhCAAAYwgAAbMIAALBBAACgwAAAdEIAAODBAABIwgAAvkIAAJ7CAAAAQQAAgMIAAADBIAA4E0AJSHVQASqPAhAAGoACAAAkPgAAuL0AAAw-AABQPQAAQDwAAJI-AAB8PgAAE78AAEy-AAA8PgAAuD0AAPg9AABAPAAAyL0AAIC7AADgPAAAjj4AABA9AABwPQAAAz8AAH8_AAABPwAAEL0AAIg9AACgvAAAuL0AAMi9AACKvgAAbL4AAJo-AADYPQAADD4AALi9AADgPAAAcD0AABQ-AACSPgAAUD0AAPa-AAB8vgAA2r4AALg9AABAvAAA6D0AABC9AAD4PQAAqL0AADA9AAAQvQAAvr4AABQ-AAAkvgAAZD4AALI-AACOvgAAiL0AAGk_AAA0vgAAqD0AADA9AACgPAAAJL4AAFA9AACYPSAAOBNACUh8UAEqjwIQARqAAgAAXL4AAJq-AACYvQAAVb8AAIC7AACgvAAAiD0AAGy-AAAwvQAALD4AAKA8AAAwPQAAEL0AAIi9AACIPQAA4LwAALg9AAAjPwAAiD0AAPo-AAD4vQAA6D0AAIA7AADIvQAAQLwAADA9AAAQPQAA4DwAAAQ-AACoPQAAuD0AALg9AAAwPQAAfL4AAIo-AABwPQAAFD4AAI4-AACGvgAAoDwAAI4-AAC4PQAA-L0AAEC8AABMvgAAqL0AAH-_AAAQPQAAiD0AAIC7AABwPQAAXL4AAIi9AABEPgAAND4AANg9AADgPAAAiL0AAKi9AAD4vQAAuD0AAIC7AACYPQAAyD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=QzY_EpH2iGY","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":854,"cheight":480,"cratio":1.77916,"dups":["8795391715574391869"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"657892409"},"5029083635086493691":{"videoId":"5029083635086493691","docid":"34-2-15-ZFF0A6A972B9CD6C3","description":"Learn to heal and manage your symptoms while improving the quality of your life with our programs. We update workouts weekly at https://ftstreaming.com You can subscribe there or find the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/939778/d95957b965e92bc98031a694c71eda1c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GWpHNAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"Foundation Training: Stream","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ktPKKQtoNmk\",\"src\":\"serp\",\"rvb\":\"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_QQJDf8CAP4KBwEEBf4BAhT6-vf__wD1APX0AwL_AP0C_wT_AQAACPv-BwEAAAD3_f71-v8AABP1AQADAAAAEO4I9_sAAAD--gP__wEAAPsAAv0D_wAABf4DBAAAAAD7B_77BvoB___6-gUAAAAAEvsAAfz0_gAgAC047tc7OBNACUhOUAIqhAIQABrwAX_5_wGdGgj7Xg4IAfgUDQGbCCT_N_Xk_-7cFADlzuYBJh0JANf9AABTEOwB7fktAO_4_QAZFigA-vQxAhwA2QEM-PUAFu33ARX3EQHvAAT_Hwr3__X2CQDUAQX_Fv8G_vn_6_wYDg7_9_0CAPIG5QDwCRUFReMa_TAP7AI93P8C6g0MBCwIEwAaAPX69Q4N_evbCQDm5_4E_g_vAPIbCv8n8QUA7PIXCBQNHQb6FwMF7RDuAvcJBvX-7_QEHxEeAvcOGgIL--QBEgrxCAn49gv8Afb2CRr97_P3-gwADfcB-xkF-Pgc6QLw6RgDBf_6BiAALZx_MTs4E0AJSGFQAirPBxAAGsAHRu7JvgzIQ71prP08QqTwvHFELT0J5sO8-INGvVbBg7ztxPq7KJ6TvVtdjj0JjzG9vY6QvnznXL3Ypik7wKSyPQTUiryfknM9INaGvWdDIzvfoII99fFwvv_-gLocpkw9PXvDPf0QQD3VDW-88YNzvWmODD3I01K9ERl2PsCx5zy31Qs8l9SeO6xbmL2h0Je8xFvnPeqdAL1fKUu7ChpuPY3nmDy9REs9x1UdvELqFr2ox7Y8ypQFPY2iAj27s5u84zVPPnna67yDXcM8tELMvf1SOj0Hq3s7HCMZPveNlDxL0xs9TZ4CPqXMF73INxy5FsLqPQdPlz1eBq27OUK2vaRmlD1PsL88Z-YTPQaqErxWQRA7GW8QPfZVgz1GroA81edqvAnRSTrJRIA8ymr6vWHsg73G90W85ww7vR_kqzzQptk6nbv6u9oEEz0xsf27YwLIuxlq3rwgnws9QwIGvlaQ0TsP0hW7qBSwvSZjJr1Jewu8PbUfPbhzZj12z3C8pzUTuTb2Nryw0GI8t9d9vRo0ND2H3BC8mSF_vXnKzbtF2oa8OEnzvXXVE7zxvPW7Dk4EvgrLirtQ-og70u1bPWvIST13pgo8tBPSO4kMijoZwas8QzSfvAoDAD0JFSC788swPuqAGrwZYoq6lKmNPbc6Kj3EmZ07shLzvZYxdL36Was5hl1PveJ9CjrLAGq6k6X7POj4aD0e5xG7g8BKPczOprsANwu7nGOavfX1XL1u4Sk6B8j8vNPMKb2DpVu6wZXHvDMoBL0b7kO6VpLGPIkEiL35Uvk4jqSuPBtyYj1s-0-4oH3GPclIvD1XbpK5XtylO6lsWL1iRNC5Xdo1PQEOhrxAOlq526CbPAKj6LtdQCw6I8SAPT38azwO_mO6MYMMvZeGBj2CmL66NJAdvcyzAj5IsSy4LE1lPTdMuT1jxlS42VcBvL3aVr18t5W4QEW6vXN-bbt5eRU4IS6tO5hxDTyr8gG5SXffOtMkwjwLXRY2clIIPrtWjDpe9Fm1gIgjvb_olzwP4QG4N4sXvsueJD3QprS4YmROPXEhKj2aHBq41YogvQOzwryeYP81359XPdHHYb3ud6o4T9RoPXd-Nr0TCSM3cU_hPLmAwLqkzK23pbdkPOMRZr3kNaI4uWD6vLPGarwNQL83Ed5DvbINXD2jahY4fQMTPRhHkL1_twk2_Nm5PSnQZz0eQyG4xuUTva6ap71XrvS4uOARve_UEDzoxgS5zYXbPNbig73eLHM44j_9vQ7dLL32pt24IAA4E0AJSG1QASpzEAAaYAMYAAbyBsrtJB_o9TnJCf_43h0O1wUA7AwADTXXARIL-ssm8QBL5gIAtQAAABUFrwwqAAhgMOYWN9XyDdC1CibYfxQT7PIUAPe39d4RB8bpCwgNFADa-c4_Ld7wI_89DSAALYfxODs4E0AJSG9QAiqvBhAMGqAGAAAgwQAAAEAAALhBAAAMQgAAQEEAAGxCAAAQwgAATEIAAJBBAAAAwAAAYEEAAHDBAAAAQgAAyMEAAABBAADgwAAAcEIAAIBAAACIwQAA2MEAAKDBAABEwgAAkEEAADhCAAC4QQAAJEIAACTCAAAgwQAA8kIAAIBAAACwQQAAeEIAAETCAAAsQgAAIEEAAHDBAACgwQAAPEIAANhBAADAQQAAgEEAABBCAAAQQQAAUEEAACDBAACAwQAAwMEAABBCAADQwQAA4MEAAGDBAABQQQAAmsIAAHDBAAAMwgAA-EEAAHjCAADAQQAA-MEAAGBBAADwwQAAYMIAAMDBAAAwwgAAqEEAAIC_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-AACGvgAAfD4AAOg9AAANvwAAtr4AAOC8AABMPgAAfL4AAHA9AABQvQAAPL4AAMi9AACOPgAA6D0AAHw-AAARPwAAfz8AAJ4-AADIvQAA4DwAAPi9AAB0vgAAhr4AAKA8AAAcvgAAfD4AAKY-AAC4vQAAcL0AANi9AABAPAAAdD4AAIY-AACmvgAAmr4AADQ-AABMvgAAFL4AALg9AAAMvgAAgDsAAOC8AAAMvgAAEL0AACy-AACevgAA4DwAAJq-AABcPgAAtj4AAIi9AABwPQAAeT8AAGy-AAAQPQAAED0AABy-AADIPQAAmD0AAAS-IAA4E0AJSHxQASqPAhABGoACAACIvQAAFL4AAHC9AAArvwAAMD0AANi9AACIPQAABL4AAKA8AABMPgAADD4AAEA8AACIPQAATL4AADA9AAAwvQAAoDwAAB0_AACoPQAAuj4AAOC8AAAsPgAAgDsAAFC9AADgvAAAoDwAAEA8AACIPQAAmD0AAJg9AACYPQAA2D0AAMg9AACYvQAAFD4AAIi9AABcPgAATD4AAIK-AABMPgAAqj4AAKi9AAAkvgAAoDwAAOi9AABwvQAAf78AALg9AAAwPQAA4LwAABA9AABcvgAAML0AABC9AACSPgAA6D0AAIA7AAAcvgAA2L0AAKC8AADgvAAAuL0AABS-AAAcPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ktPKKQtoNmk","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["5029083635086493691"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1436317831"},"13354246985313074252":{"videoId":"13354246985313074252","docid":"34-11-14-ZC57EB852AE256EFC","description":"Have you thought about becoming a Certified Foundation Training Instructor? There's never been a better time! Our world class certification is unlike any other. You'll gain a deep underst...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4571186/79920babdc21ed92e3100c87f874a3f2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/SLGaHQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"Foundation Training Instructor Training Program","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=gynhZswnQps\",\"src\":\"serp\",\"rvb\":\"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_E5gBggQkAYAEKyqLARABGniBBgUBCfwEAPUD_gIABP8BAhP6-vf__wD2APX0AwL_APsA9__8AAAAAv34AgkAAADwAPj_8QABAAEBAwEEAAAADPH9__oAAAADAAQD_wEAAPX3BwIDAAAABgAIAAAAAAAFCgX_AAAAAAL9_PYAAAAAHvcD_gABAAAgAC3QNd87OBNACUhOUAIqhAIQABrwAX8CAwLlBPcBAevzANj7AwHE9_UA-wL0ALze9wDR9QMAEw4OANHz_wBX_QsC4wvuAPsMFv_aGAT_AAQK_z8VAAHaAwQANef0ARX29gET9wkAJfPxAA4G9wDT8wkALwj__tMZ9QDR_u4C_-gO_xAM_wL-A-sEGtoJASAE5gBC9AgB_OACABIX_AMXAPb71gkMAgjd_v8LBAb38_kBAtT3_gUXAf79-_MHBucBEP767fb8AOf6-_EJF_ztCQEAAPMDAwQKBAEDAP0IEQ__AgYABQz5Av0C_v0GABIMBwr76_UCEgL6At__8vj7-g4J8_r9CiAALaVATDs4E0AJSGFQAirPBxAAGsAH9UrJvuiTS7xf-_g8CgfMvVcPFLw0hQ69XyV_vRSvMjwZopK7BOMAvnklKLvse149rgq5vLvNoL0_eRK8AQ2QPV1_nD2VOSe8NXk6vg6rkTtKfkQ8R48Pvm2kkTxoOMo8jsxzPmmxkLrGaAI9L7WvPPPHVD13kbi8vw-3PrNlVDz61DG8GEMavC-gvDwsS888XS-iPUil2LxHSZm8r9cPvPAbWj3eFQc7QsFWPdeEGb3VUeG7R1qFPMSNgDzbkQO8D9SRPuR23ry_FQW8gl6uPDnSOT2Pzak81QcyPpMzOb0zXgg7m4fIPZ1yO7wTB3U85XrAPSkV4DvDCfG8Qgouvj5fDr1sw3K8Hhk7PkGkujurEEW8ywajvYbVbj2m3Ng82WAhvR2qTjySvOk8V7ANvsrbtjx1eY68RBTTPEfSiTxfFsk8YDaWvaPlozsZvJq7o5GPPd2CQL39j4I8GqPVvc7IgDq_qoQ894IlPW12X70jf1W78rCFPXZhlT24ZRO8CBuTPdCSrjshz8k8tn7hulcCTrzdyYy8CScYvZfQGD1z6U-6S6wQvGdc3bv-6CO7Ag02vdl3Bb259b-7vGsaPabSzz3jnOC6feaRvDIJcrwV16W6ggLPvSbXzrdUYBY8LehivXhYsjxFq0k86ezJPEwYzT1f6Jq5zLUIvimMUj11NUg5ip9QveZiQjyU6Js7z35JPN1cXD2CV8Y5Ul8bPVlhhLxteVg5ggtoPB3IurzzxBo8iKZHvVdgg710_2c4LE3nulj5Cr2hQ2M6GjQUPlZ4XL0Ba9-3icC3Pe61-zzilRK4XY8dPSbVCDvcOM83NBUdPcluybuWC5o56L7cPa6RrjwPGxw5QHNxvSSXf7zyM-64IvBRvAjX0ryzcqs3vMKMvRGFvzv1QsS4NrzqPOjsnj2po8a4gET4PDquJj1_Hje5L6XOvRxLM72B6LE56romPI2LGTxj1Aw45HtLvcR0RjsBFLC4vMm_vcYDwLz_FsM2PiYNPSPgmz2w6xy4sYXFPEYfmDyAlD-57vGdvZx2Jz0v13I4rS8XPVtElDy_Bh25UbD1PJFzjL0GqNA4nNuZPXNuDj0nkL83sx9OvSKUEDw9pES4bzNQPTTOgL3GtWi3gKBXPVjZiL1OyYW4QcpgOubzgD0565M3i-NbvZzEf7ugHWO0BWnmPTPoXzw2Dy44kymAPermRz3cCNq4ViL1vFOSBb4YxZm2P_pLvKoZKD0e-MO4QqfxPJX6zTzDQUq4KKQLPckamjvICSE4IAA4E0AJSG1QASpzEAAaYPwJACrz6NrKFxnb9SDAEA_2GPUTugkA4vEADDTW9AXi69AKDQA20ALpsAAAAP0IwgAlABxrIvj8Btf7BeSm__btfxooDAogPAW18MJANd7k8PkBAQDp-LpLONPsFAZFACAALUYQLzs4E0AJSG9QAiqPAhAAGoACAAC2vgAApr4AAKg9AADIPQAAoLwAAIY-AAAMPgAADb8AAPa-AAAEvgAA2j4AANK-AABMPgAAoLwAALg9AABQvQAAxj4AAKC8AABkPgAADT8AAH8_AADKPgAAQLwAABS-AAAcvgAANL4AABy-AAA0vgAA7r4AAAM_AAD2PgAAPD4AAAy-AADoPQAAjj4AAKo-AACKPgAA1r4AAKK-AABkPgAAFL4AAAy-AADYPQAA4DwAAMi9AAA0PgAADL4AAEA8AADOvgAAFb8AAFy-AAATvwAAhj4AAOY-AACiPgAAuD0AAHc_AAB8vgAAQDwAAFw-AACyvgAAPD4AAMi9AAA0PiAAOBNACUh8UAEqjwIQARqAAgAAqL0AAAS-AACIvQAAJb8AAIC7AAC4vQAAQLwAANi9AABQvQAABD4AAIC7AABEvgAATD4AAGy-AADYPQAAiL0AAAw-AAAjPwAA2D0AAI4-AAAEPgAAbD4AACw-AACgvAAAgDsAAKg9AAAwvQAA6D0AADA9AABQPQAAuD0AAMg9AABwPQAALL4AADA9AACIvQAATD4AAFQ-AABkvgAAyD0AAKI-AABAvAAAiL0AAKA8AABAvAAAQDwAAH-_AADgPAAAqL0AADA9AABwPQAAPL4AAMi9AAAEPgAAXD4AAOg9AACAOwAAQDwAAPi9AAAQvQAAED0AAEA8AAAQvQAA4LwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=gynhZswnQps","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13354246985313074252"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3674223417"},"11453652289815535729":{"videoId":"11453652289815535729","docid":"34-0-1-Z81687A4837A8160F","description":"Foundation is loaded with advanced features that can dramatically speed up your work flow and positively impact your projects immediately. Knowing how to use...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3444762/690d94842299267c31618f0eec73d54a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/FCRVPQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"Advanced Foundation Training Course","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VzVT3ZIL6uM\",\"src\":\"serp\",\"rvb\":\"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_E0eCBCQBgAQrKosBEAEaeIH7BAEC_gMA7AUH_QMAAAACDgb0-P__AP__9Pv9Bf4A-wz8BvkBAAAJBwYQAQAAAPjt9P36_gAAFwoCDAQAAAAS_gD4_wAAAAUB_Qf_AQAA-fj-BgP_AAAKCgT7_wAAAPYOAQMBAAAA__r7BQAAAAAf9wP-AAEAACAALZ112zs4E0AJSE5QAiqEAhAAGvABaQzs__LgFwG3CO__uhYBAIHtHP8o9usA5eTtAc8U2wDxB84A7OwPAPoAEv_ABwH_yQO__zwtDwAF8Qv_IgYOABMD-AAR2fECIQ0LAM0P4__uMA7-NegFAi7TBwAeFvb-F-_5_gD_7QDW0QADHRMiAe7-CQU7JgwB5BEHAgAvCQPq7_gH8AIMAeHz9AD-DxsCDBDe_xsf8f377v0CFRPvAwHxDAIS7vz77ggoBOPzD_rOEtr7DBMUAuf19_n3DyAD7BIN9_3z8fr9DO34MRzwCAUkAwPp-vIM8PXz_-8D_vsU9wf42yP9BOL8GekF__oHIAAtQVolOzgTQAlIYVACKnMQABpgOvoAMRYPkNY7KtXz2c4M-OfQ3BLWNP_xCf8hLuED-wLytwju_yqyFwehAAAAJ_bW-e4AH38-wwEXvzkH5rcLQu5yDuw1rzEH9JHMEvHl5eHuDRkpAAzPwz0L-N5ZBkkZIAAtV7EVOzgTQAlIb1ACKq8GEAwaoAYAAOhBAAAcwgAAgkIAAIC_AABAwAAAYEEAAEhCAADQwQAA6MEAACRCAAAQwQAACEIAAILCAADgwQAALEIAAJ5CAAAEwgAAgMEAAIjBAACAwgAAgD8AAIrCAACowQAA2EEAAJBBAADYQQAAKMIAAJjBAAD-QgAAyEEAAKBAAABAQgAAGEIAAGBCAAB8wgAAFEIAAJhBAACgwAAAuMEAAIA_AABgwgAAwEAAACBBAACAPwAAuMEAAARCAAAwwQAAgMEAAERCAAAgQQAAIMIAAOjBAADgQAAAuEEAAILCAABIwgAAsMEAAEBBAADIwQAAZEIAAOBAAADgQAAAkMEAAIrCAAAQQQAAoEEAAFBCAACSwgAAPMIAAPBBAAAwQgAAsEEAAMTCAABwQgAAmMEAAHzCAABkwgAAMEEAAIC_AAD4wQAASMIAAEDBAABYwgAAsMEAAARCAAAsQgAATMIAAADBAABkQgAAoEEAAMDAAAAIQgAAHEIAAJjBAACYwQAAQMIAABhCAAAAwAAAFEIAANhBAAA0QgAAQEEAAFBCAACYwgAAAMIAAEDBAAAUQgAA8MEAALjBAACOQgAAAEIAADhCAADQwQAA0MEAALZCAACOQgAAREIAAIjBAACgwQAAZMIAANDBAACYQQAAEEEAAIDCAADIwQAANEIAAIC_AACQwQAAbMIAANLCAAAIwgAA-MEAAOhBAAB8QgAADEIAAMDAAAAEQgAAgEAAABDBAACGwgAA4MAAAIBCAADIwQAAAEEAANjBAACAvwAAOEIAANBBAABAQQAAcEEAAABBAABQwQAAgEEAAMDBAABQQQAANMIAAMhBAAAwQQAAAEAAAJjBAACmwgAAAMIAAGDBAACAPwAAAMAAAJDCAAC4QQAAwEAAAIBBAABMwgAATMIAAIA_AACAwAAAgEAAAOhBAABwQgAAAEEAABTCAACgQQAAKEIAAABAAAA8wgAAyMEAANjBAACAQQAAkEEAAIjBAAD-QgAAYEEAAHDBAAA4wgAAXEIAAIjBAADQQQAAYMEAAADCAACYwgAAmMEAAFDCAACgwCAAOBNACUh1UAEqjwIQABqAAgAAzr4AAGy-AAAwPQAArj4AAEA8AAB8PgAAXD4AABW_AAB0vgAAfD4AAGw-AAAcvgAAuL0AAFA9AACYvQAAiL0AAMY-AACAOwAAxj4AAB8_AABtPwAAbD4AAIq-AACIPQAAEL0AAES-AABAvAAAXL4AAMi9AACuPgAAZD4AAEC8AADgvAAAQLwAAEA8AAAcPgAAgj4AADS-AACivgAAND4AAFy-AACYvQAAjj4AANg9AABUPgAATD4AAKA8AADYPQAAML0AALa-AACovQAArr4AAMY-AACmPgAAFD4AANg9AAB_PwAAuL0AAOA8AABQvQAAML0AAHQ-AABQvQAAmD0gADgTQAlIfFABKo8CEAEagAIAAEy-AABkvgAAUL0AACe_AADIPQAAQLwAABw-AABUvgAA4LwAADw-AADIPQAAML0AABw-AAAsvgAAmD0AAOC8AACoPQAAOT8AABA9AACiPgAA4LwAAGw-AABwPQAA4DwAADC9AACgvAAAiD0AAAQ-AADIPQAA4DwAADw-AACYPQAA4LwAAOC8AACqPgAAcL0AALY-AAB0PgAAxr4AAKg9AADCPgAAED0AANi9AAAQPQAAFL4AAHC9AAB_vwAAuD0AAIA7AAC4vQAAyD0AAES-AACAuwAA4DwAAMI-AAAMPgAA4DwAAEC8AABwvQAAqL0AAKA8AAAwPQAAyL0AADA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=VzVT3ZIL6uM","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11453652289815535729"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3791245965"},"8063840914414431449":{"videoId":"8063840914414431449","docid":"34-2-5-ZBE326949B626C45A","description":"www.stream.foundationtraining.com A subscription to Foundation Training Streaming includes access to our entire library of video content - constantly updated - including sport specific, workplace...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3316135/37015b97bf89e3d4c285239a6f0f0d18/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RPsfHQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"Foundation Training for Pain Relief","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Sd4Alj7pKbE\",\"src\":\"serp\",\"rvb\":\"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_f77A_8BAhT6-vf__wAN9_38AgEAAPsM_Ab5AQAACP7yCAIAAADt_gUC-AEAABUJ_f8EAAAAGfb1CP0AAAAGCQEK_gEAAPX-AwQDAAAAFf4GAwAAAAAF9voFAgAAAfoCBAcAAAAAF_P_DAAAAAAgAC3Gidg7OBNACUhOUAIqhAIQABrwAX_f-gGdAxX8KfATANkAFgKRCSf_Dtf2AA_l_wDiyeMBBPPxAOPq9QB-A-UC4wz9__34GwDfDRoAzQY5_jAN4gDJ8f8BOij6AgUC5f_kHBv_GgUbAd4EAv_c6vkBQP8T_wv08f4bFi8C6fwFAfAG4wAc_h0FKPwiADHr3AIM7PX-5QPpADPbCQMn3Pj-9gME-wv8_Afb9AYADQvt-ff79_0G8vz56vAaCQfvGwT1Cf4H5uDgAOIaAQH84gAICxQRCiUSDvUo1Ov__tzrA-_oBQkI9Pz_2RMH9vwRAQ3-9Oz72N7y-hEd8AoJAxUQDfbqASAALX-CITs4E0AJSGFQAipzEAAaYPQZABUSDeXd6Avm6xri8gzs-_sN8QYA6wIAExjxBwfw99QdBwAq4hf4zwAAABQD3gYZAPQ8KvQC-u8HEPzVGQbtfwkl6QIWCenP8_8LEuDt-w0VHADiC-koIfHiIP4pFiAALSm-gDs4E0AJSG9QAiqvBhAMGqAGAAAAAAAAwMEAANBBAACYwgAADMIAAEDAAAC8QgAA2MEAAGDCAACKwgAA-EEAAEDCAADAwQAAnsIAAERCAAB4wgAAIMEAALBBAACQwQAAkMIAAMDAAAA0wgAAgL8AAHBCAAAEQgAA0MEAADzCAABwwgAAjEIAANBBAAAAwQAAIMEAAI7CAAAgQQAAsMEAAMjBAAAsQgAApEIAAABAAAAQQgAAQEAAAMBBAACsQgAAdEIAAMBBAACYwQAABMIAADjCAACIQgAAYMIAAIDAAACAwQAAAMEAAFBBAACAvwAA-EEAANjCAAAkQgAANMIAABhCAABAwQAATMIAAIhBAABgwgAAyEEAANjBAAAIQgAADEIAAIDAAACAQQAAfEIAALBCAACAwAAAIEIAAHDBAABUwgAAsMEAAHDBAADAQAAAwMEAAFDCAACgwAAAQMEAAFhCAACAvwAAmMEAALDBAACYQQAAoEEAANBBAAAAwAAANMIAAGhCAAC2wgAA6EEAAEDAAAAAwgAAQEIAAIA_AACoQQAAhMIAACDBAAAkQgAAlsIAAODAAABAQQAAAMAAAABCAAAwwgAAAEEAAKBAAACYQQAACMIAAIC_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-AAD4vQAADD4AAPg9AADmvgAAkr4AAMi9AACSPgAATL4AABA9AADIPQAA6L0AAKK-AAA0PgAAcD0AAKI-AADSPgAAfz8AAJ4-AACYvQAAqD0AACy-AAB0vgAA2L0AAEC8AAC2vgAAyj4AAGQ-AAAQPQAA-D0AABy-AABAvAAAbD4AAPI-AAD2vgAAsr4AAJ4-AADYvQAAgDsAABA9AABQPQAAQDwAAIi9AABQvQAAcL0AAKK-AACmvgAAoLwAABy-AACmPgAAqj4AAOC8AADIPQAALT8AADS-AADoPQAAFD4AAGy-AAAMPgAAED0AAMi9IAA4E0AJSHxQASqPAhABGoACAADovQAA-L0AABC9AAA7vwAAEL0AAPi9AADYPQAAir4AAOA8AACCPgAAyD0AADC9AACIPQAALL4AAPg9AACIvQAAMD0AABM_AADoPQAAxj4AAKg9AABcPgAAiL0AAIA7AACAOwAAqD0AADA9AADIPQAAcD0AAMg9AABQPQAAyD0AAAw-AABUvgAAuD0AABA9AACSPgAAbD4AAJK-AABQPQAAXD4AAHA9AACYvQAAUD0AABA9AACYvQAAf78AANg9AABAPAAAgLsAAEA8AABcvgAAgDsAAIA7AAAMPgAADD4AAKA8AAD4vQAAcL0AABC9AADYPQAAoDwAAIA7AAAsPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Sd4Alj7pKbE","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1012,"cratio":1.89723,"dups":["8063840914414431449"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1295472088"},"3124023463277690733":{"videoId":"3124023463277690733","docid":"34-2-9-ZA9444D3131D9FF6C","description":"Foundation Training is a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits. Through a series of postures, poses, and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4695184/d4b2a83da2a127d07299d81358c7b645/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/A1Ic_gAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"Foundation Training explained","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=gYGSuq4PUls\",\"src\":\"serp\",\"rvb\":\"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__b-_QD1APX0AwL_APwR_Pr8AQAACP7yCAIAAADu_vkC-wEAABIGBAQEAAAAFvn7AP8AAAAMCQf3_wEAAPH7_AMDAAAADv4BCAAAAAD7B_77BvoB__78_v0AAAAAH_cD_gABAAAgAC3Gidg7OBNACUhOUAIqhAIQABrwAW7gAP6uJA3-3SfvANo1_QAI8SMAVOHxAN3uKQFAIuYA2yDqALsJAwFy1vACtfICAPkS9QA5JDIB9BU5ABUcCwDb-OoBf9cVAegOIgHv6QX-Surz_-orB_7S8uP-HPL_AQH78f8MNwD8z_n-ABbs7gIQ6d0DL_z1_9f__fwOBgoC3BQkAGMMBAUX8gT14QkP_DkI_QLU8gcA0RXx_Ob48fs9PPAAwgULBgy6IAfqDu4AtCPv-ukNI_v0Hs4A0f4pBwzlGgJHD_sCGCb8_Akd4g0oAfH5_fwJADoIBQENAPP7_wj17dTfAwwAFgsZ_BsJCSAALcHLBjs4E0AJSGFQAirPBxAAGsAH2ESevp7aTzxShxC9qFIDPv1K6zvk1sk72d_DvX46uzuAvog8290jPZSl8bxWKf28vSgwvb-iNry854A8_b10PpJUS70Dsew89ikHPK4gF73UtBC96UcDPqJTAT04cL08jsgnPvNEZj2waCO8GtzWvd7zMjwoGW88ZmrSPMhM2DzqBIQ9cbUIu-KbHD3nIEO9cbEcvLQ5nr3Gae28xr6pPU8qUDxJHAs8zQMIvuG9qT3fPgQ8mIhXvuCmmj2Q2qe7JuQjPqOomD34fjQ8Cvg1vMj20Dxlnbu8KDA4Pdbpm7xLy-U7Y_rEPcnet7yKz_i7Q_G5PczhRD3cXhc9oXsAveodE70L0BW74iQovYpKmb0ixBM8wrKYvZXp_DxoMLw8dUZqvanMIz0VS1u80_rbvGyZyjpqt8I81ritPfXBjb0L5KM8pKjDPTKVib1FRFY82lkUvaYu9Lywg7U74zG4PT4mDb2EYLo8_O3Bvff7Kj3cOsk8sioHvch5v7yVLW28CtyVveJ1rb35ldo7R6GmPeVLw7yRQ0Q8lqQcPepa2z2JjJq7wt8PvteBGD3JLDE8GC9MPMIeDbxfyLA78OS-PfdIOb2ZUo28muMBPffnIr3LZLg7rjEDPf0gYT0vOck7v6jTPOqlEz1QS9o7bHjavbzmOj0uWC86WyYjvuhb8DwkXMG4ebGwvc39urz_RMA6axVYvHJKJb1-IDO7Hz9lvCyI3DxnGoO7GJU0vlXQXj2P_Y867KkwPecuMjse5g46fCvSPOo4o7w7_cE5TM0UPeBNcr38oSE5_H31vBz4Z70YTPQ4cdzzOyL8C70QL9s49ZZXvVJmnrzndwO6uEPgO4qMM7xNJDy5KH7svRFzRD3sNrc5IvBRvAjX0ryzcqs3296uvZGdor3y_oI4XyHYPDO1GbyhN2c4A--kPL6DDz5RhQa5HzozPejxwL3ynks5vK86vsopi7wgW3Q5SFivPA-0Ej7RJZM5eYqmPBwSgr1tUPA1oiaqPeHfMTz8QnM43JQcPU6ilD26wIc3Bc-zPDllaT2FzwM42k7lPGQsiTx8mpi4JGHfvNgik73XzCM5TdyVPchf2r0E4Q45kETUvNNmPD28ue63xk5YPT1f8z315EA4cXyjPMXy3TyLf-O3f9aBvV7X7z05thm5hPovuwAjAbzqo183L_nfvfP2Eb06QtM18XMtvbQRfj0WlS-4O3NqvIL_Db2USok3kPW0vQUCWL3GAZQ37RypPV0zWb2zlVE4jlvMPHA_oLwxJLw3IAA4E0AJSG1QASpzEAAaYCsJABUe_9gEAh_l5QvUBSzc5_MGszn_8BcAFSzgG_DyvdMpBABR0TEWrAAAAPIM3gj5ABhsLBkVAdjnBe-wEhvWfxobDBMy4Tqa6NxJKtGx-yL5HgD_EMpUD-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_AACewgAAgEAAAODBAACAPwAAMEEAAChCAADIQQAAAMEAADzCAAAQwQAAiMEAAABCAAAoQgAAokIAALjBAADIQQAAuMEAACDBAADIwQAADEIAAAhCAACKwgAAUEEAAADAAADQQQAAIEEAABxCAACUwgAAQMIAAFBBAACAwQAACMIAAOjBAACAQAAAgD8AAOBBAABQwQAA4MAAAIBBAAAowgAAGMIAAMhBAABAwAAA4MAAAAAAAAAwwgAAQEEAAIbCAAAwQQAAQEAAAOhBAACCwgAAuEEAACzCAADAQQAAhEIAAEBAAACMQgAAkEEAAEhCAAAgwgAA-EEAAJhCAAAYwgAAQMEAAJBBAADIwQAAIMEAANhBAAAQwQAAhkIAAJTCAADAwQAAIMEAAAjCAACYQQAA-EEAAIBBAABkwgAAHMIAAIhBAACgQgAAcMEAAGzCAAAsQgAACMIAADjCAACgwAAAPMIgADgTQAlIdVABKo8CEAAagAIAAFy-AADWvgAAoLwAACw-AAA0vgAAnj4AAKA8AAAZvwAAwr4AAOA8AABkPgAAur4AAOA8AAAMPgAAyL0AAHS-AABMPgAAMD0AAHQ-AAATPwAAfz8AAFQ-AACAOwAA6L0AADy-AAAkvgAALL4AAFC9AAAkvgAAjj4AAMI-AACovQAAiL0AALi9AABwPQAALD4AAGw-AACmvgAAkr4AAFw-AABEvgAAZL4AANg9AAAUvgAAUL0AAPi9AACovQAA-L0AAKa-AADSvgAAbL4AANK-AABMPgAAXD4AAIg9AADYPQAAXz8AAHy-AAD4PQAAnj4AAGy-AABMPgAAmD0AAMg9IAA4E0AJSHxQASqPAhABGoACAACYvQAAPL4AAIi9AAAnvwAAiL0AABS-AAAMPgAABL4AAIA7AABcPgAAHD4AAKi9AABkPgAAFL4AAOg9AADgvAAAPD4AAB8_AAAkPgAAyj4AAHA9AAB8PgAAoDwAAKA8AACAuwAAUD0AAKg9AAC4PQAA4DwAAOg9AABwPQAAuD0AAFA9AACovQAA6D0AAOC8AAAsPgAA6D0AAHy-AAAkPgAAij4AAKC8AAAMvgAAcD0AAOC8AABAvAAAf78AAJg9AAAMvgAALL4AABA9AADovQAA6L0AADA9AAAcPgAAPD4AAEA8AAAQvQAA4DwAAJi9AAAQPQAABL4AACS-AACIPSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=gYGSuq4PUls","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3124023463277690733"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1934397586"},"58471111509424964":{"videoId":"58471111509424964","docid":"34-10-8-ZDCF81F0511E796A3","description":"Parker's dad was barely able to surf and paddle because his back hurt so much - and he couldn't figure out how to fix it. So his dad found FT, and Parker witnessed how it transformed his li...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2354846/586cedf7ef2f5184bffa66e690587c87/564x318_1"},"target":"_self","position":"9","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"How Foundation Training fits into pro surfer Parker Coffin's daily life","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=EAJBKgpm3sk\",\"src\":\"serp\",\"rvb\":\"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_E4QBggQkAYAEKyqLARABGniBBAL_-fwFAPkHBQgABv0BDxID-vYCAgDz-_38BwEAAP0J9wsDAQAADf4BAwkAAAD2-f__9P8BABwA9wsCAAAABvr-__oAAAD5_vX6_wEAAPn39_0D_wAADwAI-_8AAAD2DgEDAQAAAP_2AQAAAAAAHvcD_gABAAAgAC2thuA7OBNACUhOUAIqcxAAGmD5FQAOHPrL-twU2fgS9hIe_wr6CfMQAOkJAN4Z8_wM3dW-Jfb_OOAR2sQAAAAND-EfFQAMT0zz7O_rKQvh4QoXCn8HCtcS_PMF7OYNAhgS9OD-LxQA2wcBHzHuIUQAGBEgAC177lo7OBNACUhvUAIqrwYQDBqgBgAAAMAAAGBCAACCQgAAgMAAAKBBAABwQQAAEMEAAHBBAAAgQQAAAEEAAPjBAADAQAAAGMIAAMDBAACwQQAA4MAAAKDBAAD4QQAA2MEAAODBAAAMQgAA2MIAACDBAABkQgAAuEEAAABCAAA8wgAAmMEAAK5CAAAwQgAAiMEAACjCAACIQQAA-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_AAAAwgAAcEEAAIA_AABswgAAosIAAHDCAACoQQAA4MAAAIBBAADAwQAAikIAAHBBAACgwAAAgD8AAAhCAABAQQAAJEIAAJhBAACAQQAA4MEAAFjCAACQQQAATMIAAP5CAAAAAAAATEIAADjCAAD4QQAA0EIAAJBCAAB0wgAAUEEAAKBBAACAQAAAXMIAAADCIAA4E0AJSHVQASqPAhAAGoACAAAEvgAA3r4AAAS-AAAsvgAAEL0AACw-AAAUPgAAzr4AAOA8AABcvgAAQLwAAIA7AACoPQAARD4AAPi9AABMvgAAqD0AAIg9AABEPgAACT8AAGU_AADmPgAAoLwAADQ-AACWvgAAgr4AAOA8AACWvgAAcD0AANI-AABMPgAAbL4AABS-AACIPQAAVD4AAAQ-AACCPgAATL4AALa-AACAOwAAor4AALi9AACovQAAcL0AAFA9AACWvgAAyL0AAEA8AACAOwAAjr4AAKC8AACGvgAATD4AAHw-AAAEPgAAQLwAAH8_AAD4vQAAML0AANg9AACOvgAABD4AAOC8AABcviAAOBNACUh8UAEqjwIQARqAAgAAmD0AACy-AAC4vQAAKb8AAAS-AAAcvgAAgLsAAFC9AAAwvQAAMD0AALg9AAAcvgAAuD0AAKa-AAB0PgAAyL0AAJg9AAAfPwAAiD0AAMY-AACAuwAAiD0AAEC8AACgvAAA2D0AAIi9AACAuwAAqD0AABw-AABQvQAAgLsAAKg9AACoPQAATL4AADQ-AACAOwAA6D0AAFw-AAB8vgAAVD4AADQ-AACIvQAAVL4AAEA8AABQvQAABL4AAH-_AAAQPQAAqL0AAKi9AAAEvgAAdL4AAIq-AACgPAAAFD4AANg9AACAuwAA-D0AACS-AACoPQAAED0AAHA9AAA0PgAAcD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=EAJBKgpm3sk","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["58471111509424964"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4558643293935188340":{"videoId":"4558643293935188340","docid":"34-10-0-ZBFCA1B3C0B105A14","description":"Foundation Training is one of the keys to proper health and maintaining your athleticism. Foundation training is often overlooked as it doesn't seem as "important" or "fun", ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2967838/081877b834f3bd913a26ddf116821b6d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GGSzAAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"Foundation Training Feat. Dr. Eric Goodman","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=COgC8-cAVI8\",\"src\":\"serp\",\"rvb\":\"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-Ae4IAvf6_v4A5wME_gj9AQD2AfwB9QAAAPsH-hACAAAA7v4FAvkBAAAP-wgEBAAAAAsGA_YBAAAA-_j8-_8BAAAG8v_9Av8AAAz-_QEAAAAACggD-v7_AAD-9wkFAAAAABP8AAUAAQAAIAAt0DXfOzgTQAlITlACKoQCEAAa8AF_9P8AAxXvAtoR3gDs8fEBpAr__zMWDf_cAwgAG68UAfX9-AHO-sb_YdggAP8gQgEF9u4AiQwGAdHrGP8MJtP-8AQYAQLhA_8V--cCIwgp_xHt-P_jA_D-4AcC_zIAKQMk_PD-2xjoAL8PJQE5-QoE7gzrAh8D6wJI4fMCShkOACw-DPg7Ih4A-APz_OIJ8wH_3wT45wzv9xD5_vfE7-YKAA7y-x3ZB_X5MAoE7_EFBerNBwHr-Rb6B8rmA90I9fMcJg76DvneARL--vgKDwbvEAMQEswL-vsBEQvv8QcQ9g_nBBfK9Br_Kyj8-fk37_sgAC2kNxE7OBNACUhhUAIqzwcQABrAByOiwL5uFk89YnSvvEwYDb6nmrQ8VD0XvE04mr3QpGK7SMETvVTXmz3PkpE8r7j2O3ld_70Fbl28p0kAPHTRkDwOnYO8az8fPM9xRL1WKT09ZIVxPUePD75tpJE8aDjKPMQkTD6yrKo8ccAYPb8-rz0X65-7tRUAvb8Ptz6zZVQ8-tQxvOwrFL0j3AM8FVgAPaKbTb6u8gQ98qs-vQipAL329h09_M-QPK_HqT0oJhC7rNAWvRaSYr0RXnW7PvTTvOerVD7wXZQ8bMkNPA_rcr3xJw077_ibPEdVuDwqCLm81PkLvVq2Uboqz_K8nF7YvKXiuj1gNKU93B5OPJfkML5Ebyw97IJmvIRL5z1RNkC8eU1ZvOrFer1OaRQ852h6PFQjbDukvpE8kv6DPF4bIL2tL_e8BoCqPDF7GT64YwC9SdeOOng3oLzaHwi9ixMEPG9hwjyuieA8Awc0PGB9kr0L-4w94NOBvCVOeD2RBpw8aGRGvJ63IT5BPDw9uvqtO-k2lzzjmze8S6DzOg6Nrb0ukKC8XoqGvDsYEb7QneC8VdyXO2E48rxkzo48w2JUPAHrx70HPLW95lq0ujfSQ71VwnK7ArpMu9Hlcj26gnE7NlIdu1V0mr2bVHQ92j4ePAcjNr28HJs7o8owvKH8GD3RfEk9dioqPLjqCr4_9kS7sH9ZuSlwjL2H03M91xKnOKiS3Dw7wLg9RcYquhJQwT3BeEG9YdMKuloojr1HdYq9gPcYusyNMzyKZ5q9tbXmuN8x_LzU8oO9JBAdupzblD0ChOq8T7mduBG2bj3uJQ09w8VTOZtqlDuOHmQ9VoMLOV-UwbtBMKI92rr8OKxoPTxIqSQ9JcnyuTCbpbtuY5i9IGGwuWZQiDyAqLq9mHO0OdJ4Xb0O-Py8heqWuGAAYbyUpZa9IjJNuZq2nz0ER7i8zRsHOGa2lb0aVkw9N02GObowUj3k1w-9Hdg-OHtm7rx4gpi8kKA1uJVBWrwSaZs8ITWwOLnQqrtcjSy9JKV9uKmHaLzFVgC-aBaTt5Ttyzuv-hK9TzgPOOGtnLv_j_q68H5GOHOj47yCdgK9dbE-N5zbmT1zbg49J5C_N3k_nr0kUw89ji7Et2Iqwj2Y8kY8Trx5uPPPtz37TVI9xCwiublg-ryzxmq8DUC_N4mf-7tmgVu9TGXwtwi8wDv-K2u9kSuYt8isk71hzI47yBYLuEqijb2jc469mWeVuGHvT70tCdC8H7LotxcMMz2BtnA9ZSiAuIozED0BgEi9EDQStiAAOBNACUhtUAEqcxAAGmDqCgAM-hP03f3-4N8y4vEO-ATm8u78AAsYACc85OgM5wHGCwoACtsYEMkAAAAJHuUZ_gD_SB4F7RPo9fbpyRIBC38XEvv5FSTg1Of9Mhvq-PgYKBYA7h7WGyrb5iMWPRggAC3R-mE7OBNACUhvUAIqrwYQDBqgBgAA-EEAAADBAABAQgAAokIAANBBAAAgwQAADEIAABzCAADQwQAAUMEAAIBBAACAvwAAWMIAALjBAAAwQQAAoMEAAKDAAADQQQAAkMEAAOjBAACUQgAAMMIAAIDAAACQQQAAMEIAAIBBAABQQQAAGEIAAKhBAACgwQAAoMEAAJBCAAAgQQAA4kIAAETCAABgQgAA-MEAAKhCAAAwwgAAEEEAADBBAADAwAAAgMEAAPjBAAAkwgAAEMEAAABAAADAwAAAiEIAAGDBAAAAwgAAIMEAADBBAAAAQAAATEIAAJBBAAC4wQAAgD8AAIDAAACYQQAAMEIAADhCAADQQQAAbMIAAABAAAD4QQAADEIAAABCAAAAwAAAfEIAAJZCAADwQQAAVMIAAKRCAAAAQAAAxMIAADzCAADIwQAAgEAAAIzCAABcwgAABMIAAIBAAABYQgAA-MEAAODAAACewgAAmMEAAJBCAADQwQAANMIAADBBAABsQgAAgMEAAAhCAAB0wgAAwEAAAEDAAABQQgAAIMEAAFDBAADAQAAA6EEAACDBAAC4wQAAEEEAAFRCAADAQAAAcEEAAKDBAABwQQAAUMIAAIrCAACYwQAAvEIAAIBAAABoQgAAYMIAANjBAACIwQAA-EEAAFDBAAAAwAAAEMEAAAxCAACAQgAAmEEAAFzCAABMwgAAZMIAAOhBAABowgAAoMEAANBBAAAgQgAAoMEAADBBAABQwQAAHMIAALbCAABowgAAqMEAACBBAAAwwQAAFEIAABDBAABkwgAAcEIAAIDAAAAQwQAAAEAAACDBAABAQgAASMIAAFBCAADgwQAA4EEAAGDCAABwwQAAAAAAAMhBAAAgQgAA2MEAAMBBAACgwAAAosIAAIhBAAAswgAAiEIAAJDBAADUwgAAkMEAANDBAACYwQAAfMIAADhCAAAQwgAARMIAAATCAABYQgAAoMAAAEDBAABswgAAosIAAIC_AACwwQAAgMAAAIRCAAAswgAAEMEAABDBAADAQQAAsEIAAFBCAAAQQQAAMEIAAFzCAAAAwAAAWMIAAGBBIAA4E0AJSHVQASqPAhAAGoACAACAuwAAyL0AAOg9AAD4vQAAyL0AAGQ-AACKPgAAFb8AABS-AABQvQAAhj4AAHy-AABAPAAAPD4AAFQ-AAAkvgAAAz8AAEA8AAAUPgAAEz8AAH8_AACaPgAAUL0AAAw-AAC-vgAAwr4AAMi9AACGvgAAqr4AAKo-AABcPgAAbL4AAFC9AABAPAAAkj4AAFQ-AACiPgAA1r4AAM6-AADgvAAAlr4AAOA8AAAEPgAAbD4AAJi9AADYvQAAJL4AABw-AAA8vgAAB78AANK-AAB8vgAAgLsAAC8_AACoPQAAFD4AAH8_AAB0vgAAUD0AAMo-AAA0vgAAij4AAOg9AABsPiAAOBNACUh8UAEqjwIQARqAAgAAQDwAAJa-AABQPQAARb8AAKA8AAAsvgAAgLsAAAS-AABQvQAAXD4AAAQ-AACYvQAAvj4AAAy-AACIPQAAUL0AAOA8AAA9PwAAcD0AAJY-AAAwPQAAjj4AAJg9AADYvQAAQLwAAHA9AACIPQAAuD0AAOg9AAAsPgAAyD0AADA9AADgPAAAir4AAOg9AAAQPQAA-D0AAEw-AACKvgAAiD0AAI4-AADgvAAAFL4AABA9AAA8vgAAmL0AAH-_AADYPQAA-L0AAES-AADYvQAA2L0AAEA8AACoPQAAPD4AAAQ-AACAuwAAcL0AADC9AABkvgAA4DwAALi9AADgvAAAiL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=COgC8-cAVI8","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4558643293935188340"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2590667610"},"9751641340338545147":{"videoId":"9751641340338545147","docid":"34-9-17-Z11B8BE3B79E311D2","description":"Over 100 Million People Are Suffering From Chronic Pain Today. With a Foundation Training Certification, you can be part of the solution by teaching powerful, healing movements to yourself, your...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1778252/ae7f73206b8cd9805f87d44a3cd3683e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/YMQVdQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"Foundation Training Certification Courses","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=pwWr5tZtNr8\",\"src\":\"serp\",\"rvb\":\"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-AACBgH_APwF_AYBB_0CAhT6-vb__wADA_jyAwT-AAsNAwgHAQAAAPv4C_4AAAD_-v7v__0BACEBBAcEAAAAH_3z-vwAAAAG_gH2CgABAfTx_wED_wAADQEKBQAAAAAFB_MCAAAAAP78_v0AAAAAFe8HAgABAAAgAC30CdA7OBNACUhOUAIqhAIQABrwAX_jBAK3__39Dw0BAPbvFQHC9_UABesMAO_5AADj_gQB3vrtAMjR8_5Z8_sBuPMHAPoMFv-6FQ8B4usf_yP8BADjDBABFOflAA3q_gAI4Bf_FPcCAAUXEAD38g0AOxT1_vcRAf_xAQsG3O0QA-XzDv8DCgIELPvwAhX6_AEoCf8B3ej3_wsW7gH2-uH-6wYK_RgF_Qbv7QP79gX9A_D29wfl-wz5_PAT_ujpC__s_f0H0fbnAO8LCAIHFAwDBxsb-wEBBfn-9fT7BeDm-gL47QkS_fUGBA8I-RYiCwL1BfH68-nx-e0C8wIADwgR7_7xAyAALVPVRzs4E0AJSGFQAirPBxAAGsAH6rDqvtrSPLv4lxM96UNcvXt6tjwouUM8kYjju2xb8zvwbRo9BFqavYj7IzyOFjE8hCzrvSTmIzyMK648xYxVPQTEybw167E8OSjhvQf4pLs9khw95_4qvl3L_zxIdCo8jGlGPhI3Ir0fgQO8OkSnPUCFsz0gEW69vw-3PrNlVDz61DG80eeTPQ6bLb0dC8S76UOnvUPonLukgz-8fLOyvAKsX70I95Q8oZR6PWRoq7zBqrq87nYgPKu0RT24YIQ8AYU6Phv_dLz47da7U9DtvR8yQL2R1568_nqqPWNP8bxrFG08XXq6PW37o71pMsg85UTbPTWHOj0Jvo68ZRdcvninjDwoBLy7dQs4PFTRTr0eNBo7CI7LvUJNIbxmfhq8J0hRPa3MKr3Xyc88VBNJvSK4Oz10kHy8NAW8PYaDTjwbsgk8bh6ivXNYC71ZE4s8HoKyOghiDz1Ojzc8ufIjvKJ55TwaqVK8IJDwvM9bRr2ZQs46p3oCPpXBBz0wT9-7H1TYPNuziL0GbyE8tntePQfJJzzLVqw7dfhVvcH-K70XKn-8jkUOvegDiL0AfKa7n4lVvBdNIj3dvCe8b4yTvVdAkT1Bw7A7kOXVO4UZR7vqs8E7d1TrvG_CE72OhZW6vUJLuts2x70VlH07M43mvDCgpz3goBy8-PwAvmitrT2cer24fWS5vU3MBD1yEca6sM-5u_wqijywwPy6UZfWPOXRbb2gGky7SKTtPH-NP70SpE67YEKAvYBfaL0Kzmg5UnKYvOZ6gjmDLwS5KoztPXwzYL08tF-31lidPZx4PbwZ-yQ4wdIQvP2TLjy9q4s5ave7PQzxvj0GaG65CbI0vRKU7DyE3HG5-rHuvO-N4b24jIE4bArkPcgE4TwYMcY4jpVzve-7s71Xj584RprYPbIzAD3WC5A4sGVoPUU3ET0AQ304gap2vQxWXL2lGkE3m4UHPaLXerwyIII43bynPDrI0DyEzD64l3nlOw1a47wZNMQ2mJnjup1mA7wv8BK2L2uku3uqeb15UDq3beIEvQD-CT0U25U3Bz7rvIa2Ujy1roY31X-QO-yG7bzBv8g4HvquPAzyyT0xI_k3agWsvTb2trsr2qW4EquFPZ-bDL38wQa51EP0PVZgTT2Ui125sp8FPbpJMT35ShA4LyUBO-c6jTxJJom3OkoUvR23Trxf9Ni3-B6JPH72iDzu0dy3uug1veB1vL1vwJO4ru-TvTrjwD0eAum4IsutPW91Kj3TUNy1vXbEvCYuET2D2yU4IAA4E0AJSG1QASpzEAAaYPIPABMI-tK6ByTZ0R3O_Q3L8PUaqRP_6Rb_EjH9FA8P-L4c7AAUvx_prQAAABHt0uk1AAlsCN8yCcspJMrfDPL-f_4bEh0k8fGq_uw1KeLl7QsZMwC5-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-wgAAaEIAAOBAAAAEwgAAHEIAAIA_AADAQAAAisIAABDBAAB4QgAAhsIAAADAAADAQAAAAEEAABRCAACowQAAFEIAANBBAAAIQgAAwMAAAIjBAAAgQgAAiMEAANhBAABAwgAA0EEAAKDBAAD4QQAAAMIAABzCAABYwgAAmkIAAABBAACawgAAAMIAADDBAAC4wQAAhkIAAEBBAAAAwgAAMEIAAJRCAAAAwgAAYEEAAIjBAABIwgAANMIAAJhBAABAQAAAikIAAIC_AADoQQAAGEIAALhBAACQwQAAgEEAAPhBAACgwAAA-MEAABxCAAAAwQAAJEIAAEDBAADwwQAAPMIAAGjCAAD4wQAAiEEAAGhCAACowgAAXEIAAMBAAADYwQAAsEEAAEBBAACYQgAAcMEAAODBAAAMwgAAQMIAAKBAAAAAQQAAiEEAAKDBAAB4wgAAQMAAALBCAACAPwAAMMIAANjBAADQwQAAwEAAACTCAAAgwQAAiEIAABRCAAAUQgAAHMIAAEDBAAAwwQAAuEEAABBBAAAkQgAALMIAABDBAACMwgAAAMAgADgTQAlIdVABKo8CEAAagAIAALa-AACmvgAAND4AABA9AABEvgAAjj4AADQ-AAARvwAA8r4AAKi9AACiPgAAjr4AAHQ-AACYPQAAmL0AAAy-AACSPgAAQLwAAJ4-AADiPgAAfz8AADQ-AAAEPgAAcL0AANi9AAA8vgAAcL0AAIi9AAAUvgAAtj4AALo-AAAMPgAAFL4AAEC8AAC4PQAARD4AAEQ-AACGvgAAlr4AAMg9AACyvgAAoLwAACw-AAAMvgAALL4AABA9AABQvQAA6L0AAKq-AADOvgAAuL0AANa-AABkPgAAVD4AADw-AAAwPQAAWT8AAJi9AABQPQAApj4AAHC9AABAvAAAgDsAAAQ-IAA4E0AJSHxQASqPAhABGoACAABAvAAATL4AAAy-AAApvwAAqL0AAMi9AADgPAAA2L0AAHC9AABkPgAAyD0AACy-AABsPgAAkr4AADA9AADgvAAAPD4AAB0_AAAEPgAAoj4AAAQ-AACmPgAA6D0AAKC8AACAuwAAND4AAKi9AADYPQAAqL0AAMg9AAD4PQAAiD0AAOg9AADovQAABD4AAOi9AAB0PgAAND4AAJK-AAAcPgAAxj4AADA9AADovQAAED0AAMi9AAAQPQAAf78AAEA8AABcvgAA2L0AAFA9AAAcvgAAQLwAAMg9AAB0PgAA6D0AAKC8AAAwvQAA-L0AAAS-AACAOwAAmD0AAAy-AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=pwWr5tZtNr8","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9751641340338545147"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2571639243"},"2095367342103440938":{"videoId":"2095367342103440938","docid":"34-8-10-Z7FEFA8DD8B6D31DD","description":"In this video, Dr. Eric Goodman will educate you on how this simple series of safe bodyweight movements will help you strengthen your posterior chain. Movement is the key to helping you alleviate...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3717102/48736e866eb92454d5e5a8fc537992e3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/1F6pswAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"Free Foundation Training with Dr. Eric Goodman: Master the Basics of Movement","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=aGZlP3jieRI\",\"src\":\"serp\",\"rvb\":\"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-AgD0EwYGCAT9AQIMAP_3__8A7gT8-AUAAAD7DPwG-QEAAPoI-hACAAAA9wsFAfn_AAAgAQMHAwAAABYF_fH7AAAABPoC-f8BAAAE7AL1AQAAAAUBAP3_AAAABw3_APn_AAH4-AL7AAAAACAA-AQAAQAAIAAtxonYOzgTQAlITlACKoQCEAAa8AF_9PMC-f3YA_gHEAHW7RMA4QQV_wwHxf-PCwcCFggVABIN5wHH8P8AOf_yAe0BBwAW9f3_qBPwAC3RHf8t5QcB3uTvARAPHwACAPQAJ-sH_zvv9f_WJQ8A4usKABUOMAMLFwUBpAP7AssPEQMQBfv97tPpAx4EDQjjIPMAQBUMAOcD6gAI8_sA7jcBBfn0Af5O0-0C-ukbAAfkFfzx6OsFCev_BQj57ATa-Ab95PAbBOUd__wNBhf-BQPzAfDyAwMFDAUByvjzBCgOAQAJ9ub8CNrqBfIQ_wAf7xL68wbu-RgeAvz1Jvz4DAz4-u7Q-AcgAC14ACk7OBNACUhhUAIqzwcQABrAB0rU677KQFQ8Ja6jPG7bZ77H_Le8eW5GvF4qJj70ays9kRUyPF1lgr2ajgq9iHfKPOVk4r2Cnoe98j_evC9KNT2ABK89Vii3PAb0gr6sn0g88SGKuamGvTwnvCQ907fUO6xXAT5hJZU8pPHVPL8-rz0X65-7tRUAvf8jUz5rBww82NWkvD0ykLphNVY9keLtPHBCoT2EbX67Xx6XPMuC6b3g54k7OxxdvM9Jnz2FmZG8LqqHu08kc7y4ghw9Wg2JvEmcFT516gW9KJmcvF1APr3H6bU80ImzPDuTkT1C6x-7ZmNKPBdj4D1N-PG5HS9Nu5xarDyjHsc7fEj4vCjw7r0LAQq9Yk_WvIRL5z1RNkC8eU1ZvMKymL2V6fw8aDC8PFbvgjprbjs8DoLxOsIHoL3LPCg7JILMPG6iFj6bj-u995IEO52fIr5C_2k95sUuvPTzUD3TwA-9u5KuvHugNb2HbYs8Vi6vu1yZCz2pn5e9-1NPPOMz2T1ZZoY93LkwPCGNLzyqR5o8vM9xPAXOqTtS--M7lHivPApCg71sv7u9DIPoO1RjE715rHk9aTGmua7k9Dx0v366Gr_0O9gasL181_-7TLxquwPBLT3svHK9l7hBuCOEJ76Rixy8RsvDuuO1Qb0K1hi9qFbfu3Lsj7yJk0A9TbAsO7v-k710W6c93fGHNqEUzb0PDzy8Ifq9OhX1E71RiIC9qsE_Ohfeiz0imcA7tyiSu5pmNT2BSNq8PCSpuyrogb2cPKC9zgB1uIkSA711pSo9OzuaOeaSCj5O_bI8BU8kNrtg0D2SaSM9DKKTuBE6Y72TRha9uK1Fuc3UWr1AShE9UuYBOeYEbT1DhbS8QBUaurDaxr3UQBi9Zm-EugyJxTz9-py9ksM9ueQjszwHE4W9CVETuZ6MWz3DYhi8tf5stwPvpDy-gw8-UYUGuVMyar17a8s9fChXuPmAZTziDkq9I8CqOF8NED2XYwi98qWvtzdAf70Dpyi9GJ4KOVt43r3cmyS9j7gdOCiEST3wxOy9T6dhOKdueL3bit09AyXpuC35abzyCsQ8ki9yN1VY3zyriro8OZ3WOLqsGD3xxU093NLLOMOkg70Rz5i936JzuFfCA7wACI48jOKaOENa_jxIswi9nZlDtZ-ubr1X8Nc7Bpvut7vtgryX5qG9-jj_t2Z8CjxdGpo8sjnqNg-_Ub2zldc8vr3ct7Kkh71VyLC83QHIuG1su71qoUe7JGNAuC4_Sz3fP226rq0ktt2TTD0n1Py6_HnXtyAAOBNACUhtUAEqcxAAGmAUFAA-B_zDwggjy9Me0CzW8gzzDNHs__0bAAkZ_9_V5OTdEfwAJbsd77EAAAALEsfwCwD8aCr8BSG_4jTC29n65H8iJhkMJxQMwv_0QRz09CIpDTMA6_6wIybZ_UMGUiQgAC032Cs7OBNACUhvUAIqrwYQDBqgBgAAIMEAAHjCAABkQgAA2EEAAEBAAADwQQAAQEEAAIhBAADAQQAAHMIAALDBAACQQQAAIMIAAFRCAABgQQAALEIAAMBAAAAEQgAAzkIAAPjBAACgQAAAUMIAACxCAAD-QgAAQEIAABRCAADgQAAAcMEAAKhCAABswgAAcEEAAPhBAACAQAAAgkIAAFDBAADYwQAAEMIAAKhCAACKwgAAqEEAAEDBAACAQgAAQEIAAEDAAACOQgAAKEIAAPDBAAC4QQAAKEIAAIDAAAAEwgAAgMEAAMLCAADgQQAAAEAAAMjBAAAAwQAAREIAABDCAAAsQgAAAEEAAKDBAACgQAAA2MEAAIBBAACGQgAAMMIAAADAAABowgAAWEIAAPhBAABAQgAA4MAAAHBBAAAIQgAAsMIAAAjCAAAwwQAADEIAAI7CAAAgwgAAIMIAAIjBAADgwAAA2EEAAIBAAAAswgAAuMIAAHhCAACIwQAAgMEAAIBAAADoQQAAgMAAAIA_AAAwwgAAukIAAKDBAABwQQAA2EEAACBBAAAAQAAAwEAAAEDAAACUwgAAEMEAAPjBAAAAQAAA-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-AAAEvgAA6L0AAFA9AAB8PgAAF78AAMi9AABAvAAAMD0AAEy-AAAsvgAAfD4AAIC7AADovQAAxj4AAIC7AAAkPgAADz8AAH8_AACOPgAAhj4AAMg9AABMvgAAdL4AACS-AAAMvgAAlr4AADw-AAAcPgAAPL4AAEQ-AAD4vQAAJD4AAFQ-AADuPgAACb8AAMa-AAAQvQAAXL4AAHC9AACYvQAAuD0AAEy-AAAwPQAAgLsAAPg9AABsvgAADb8AAFy-AABUvgAAUL0AACc_AACYvQAAiD0AAGs_AADovQAAiL0AABQ-AADavgAAUD0AAKg9AACCPiAAOBNACUh8UAEqjwIQARqAAgAAPL4AAFS-AACgvAAASb8AADA9AADIvQAA4LwAAGy-AAD4vQAALD4AAAw-AABQvQAAUD0AACS-AAAkPgAAiL0AAJg9AAApPwAAoDwAALI-AABwvQAADD4AAIA7AADovQAAUD0AAEC8AADgPAAA4DwAAOA8AAA8PgAAuD0AAMg9AACovQAALL4AAHQ-AADgPAAAoDwAAFw-AACqvgAAUD0AALg9AACYvQAADL4AANg9AABMvgAAEL0AAH-_AAAQPQAAcL0AAAS-AABAPAAAfL4AAJi9AABwPQAAyD0AAJg9AABwPQAAmD0AAEC8AADYvQAAUD0AAIC7AADYPQAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=aGZlP3jieRI","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2095367342103440938"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2662026553"},"6040111393119881255":{"videoId":"6040111393119881255","docid":"34-1-5-ZFA0FC80D02CFD283","description":"Lower back workout from Foundation Training! You can find all of our products at: http://foundationtraining.com/store Foundation Training by Dr. Goodman is a completely unique program to activate...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1526995/43a04f877749efd36b7eae63ffe7ca16/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Zs0ljQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"Lower back workout, with Dr. Eric Goodman and Foundation Training","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4BOTvaRaDjI\",\"src\":\"serp\",\"rvb\":\"EqYDChM4Mzc3MjE3NTQzNDI2OTUwNzkxChI4Nzk3NTc2MzA4NDcyNjQ1MzkKEzg3OTUzOTE3MTU1NzQzOTE4NjkKEzUwMjkwODM2MzUwODY0OTM2OTEKFDEzMzU0MjQ2OTg1MzEzMDc0MjUyChQxMTQ1MzY1MjI4OTgxNTUzNTcyOQoTODA2Mzg0MDkxNDQxNDQzMTQ0OQoTMzEyNDAyMzQ2MzI3NzY5MDczMwoRNTg0NzExMTE1MDk0MjQ5NjQKEzQ1NTg2NDMyOTM5MzUxODgzNDAKEzk3NTE2NDEzNDAzMzg1NDUxNDcKEzIwOTUzNjczNDIxMDM0NDA5MzgKEzYwNDAxMTEzOTMxMTk4ODEyNTUKFDE2MDAwOTM4NDcwOTI2MDQ2NTgzChQxNzQzMTI1MjQ4OTY1NzQ0NTUyNQoSNDAxNTUzMzM1MTUwNjcxNDg3ChQxMTYyMTU5MDA4MTUyNTE0MTk0OQoUMTMzMTc5ODY0OTUxNTE0MTAxNjIKEzgyMzU1OTY4NDE1MTY4NDU2ODMKEzM0MTYzNjA2OTI4NTczODMyOTMaFQoTNjA0MDExMTM5MzExOTg4MTI1NVoTNjA0MDExMTM5MzExOTg4MTI1NWqTFxIBMBgAIkUaMQAKKmhodWJtZHd6a2JlZ2tqemJoaFVDT2tScGFiVFd6LUc1ZFJxc0FCcHBEURICABIqEMIPDxoPPxPOBYIEJAGABCsqiwEQARp4gQkFCQb-AgD6EPwNBQf8AQIU-vr3__8A8_0B9fUBAAD1AfwB9QAAAAYD_AoJAAAA9fwJC_T_AQAgAQMHAwAAAAn3BPn-AAAA9PED9AABAAD99wH59gIAAQv2AQYAAAAAFRIH-v7_AADx8vsGAAAAACAA-AQAAQAAIAAtXa7YOzgTQAlITlACKoQCEAAa8AF76A0A6-flAu0M_wCtChMA0AgQADE54v_d4v0ADPzzAM_6-wCs39r9fxwMAtMNCQAB6AsAivIOAQ0HIwBEDugAzP7yABoRDgER7gYA3gMH_xLxFv4H7hkAAOn_AUQ39P_fFf7-riDo_u70LwQRBfv97f_5AvHk9v4VERoCOQYOAQrX9_wV9SQCJToOAcfv9v4R3O79GOwVBAsCDPr79eX96yztAvL6DfriKgv25-TmAPDoAwfrDgsCA_r1D-X6BvkILAH-Cvj1_RoF9wP8C_7-1eH2DBkJDQfo4gEF8fIL8yMT-_vU1fj0ASkEAvPs_wggAC2jjxs7OBNACUhhUAIqzwcQABrAB23I375z99Q8_gGgPF0vkr2VHte8HJWAPJrMnbzrXbK8XMMUPKQtc722TIa7vg12PWg3j70mftY8QPyXvLYT4ztwKxq8MHt-PdZx_L3b0N68pR4YPUfXljydtms8WK1MPDkqJz5gsHo7OeoPPP8hPT7Oif08ThBQPFk0jT5rBXI8_34MvXkB9rylniU9My1WPTwVIL6ka4u9bGsave1aLL3lxAg9VceFvPRn5DxOLIu8xMEvvWQG6r2aJBY9lluaPAlUTz6mlnI9BYiCu38V4L1uOyO98Z2YPPM82D2AH4899g1MPJVShj0jMcE8u2VivK3kfj1twsI9aVIvvCjw7r0LAQq9Yk_WvCrRiD2KDQw9LKbIPEhRF74bNE88swxxPKRupzz90kc8Frq3vC5Jn702K9E8QoAGPKMXvTsFM-g7ELXIPNZ0Lb6VIZi8TLcXPEAlWD37VHy7RTHUPPmo2rwLRuU9LyqxOz4moj0acpc94KkVvK3nOj2_EBI92LZNvISezb1Hsy09qpmavDO707yEI6291A7nOPpUH73ZYec8WKaEvH446D1CQIA7fH0QvGN8mL0Opyc8BLqAvHnLVTzSMcw8QtcxuhKzBzvj6IU8aYjsu-zJgr3eKCg9ocA3OzYapb1byp486yoPvEKfvjxcMY09R3uTO0mdUL4q5lu9BbiduIiN6LxHQQs8KhrJuU04KjzSwuU84GG9u8gykz0KtCA9MDWdOZvc1LzzTSS9_lwXO-7oD74tdbW96bCGONff8r2eVhs95ugJOR-76z0mHqs8XbQ7Oabklj2pVhq9jI-Oud47mj1u8ys9480vuQYT_zxH6ns6age0uZ7wULucqSu91YHFuXfIQ70PKhG99DWEOUQgvT3foji9FlyOuMSxTr2V_5o8aUFhuLte_7yh49k8XCyxN5q2nz0ER7i8zRsHOEMVk73uHLE70kPcOQ6Ew7vd3J69l_35tsLDjzwRGda8hQSht2684LxXy4I8o646OJ_PO734AIg9sZSoN9psUT2Yf7m9nUXbOHXmjr0E7m89LgITN73YgzvKppw8BXkTN_jVJj38M-a7wTXkODW2lzzntF08wUDnOLySFL709YE9O9i4NhwYyj0j2SO8S44qtl8OFj3e7lu92bXvt2CQdL31XZs8lKQYuNjJSr0MUES9WsCquCAN57wVKg49Hi6-NlfG0LwyeFM9oqSQt3sEvb0vSrW95MYNuTyCvLthBS689bTLuEPMAD26QmW7m_H3t28t8z1-DXO7iDV6uCAAOBNACUhtUAEqcxAAGmAiHgA2COzI0e4HyrUaxgjz9vzYNNX-__gl_yszBPDn4-qyL-r_FMUr-qgAAAATKcsTHgDqdCv8EPLBx-bZ0Qf_wX8tM0EfNS7V0xD4OCICAwYSPDcAsy61TxbODT4NNg0gAC2HBBs7OBNACUhvUAIqrwYQDBqgBgAAqMEAAEzCAAAgQgAArEIAACTCAAAUQgAA6EEAACBBAAAYQgAA4EAAAKDBAAAAAAAAFMIAAKJCAAAAwAAA4MAAAJBBAAAwQgAAUEIAAHDCAADgQQAAIMIAAEhCAADOQgAAYEIAANhBAAAwwQAAyMEAAGxCAABAQQAAgD8AAAAAAAAQQQAAnkIAAKDBAACgwAAAwMEAAJRCAACQwgAAcEEAAIA_AACQQgAA4EEAAKBAAAAMQgAA4EEAAARCAAAwwQAAGEIAAGDBAAAMwgAA4MAAAAjCAACAPwAAgEAAABDBAAC4wQAA8EEAAPDBAAAAwQAAAEAAAAzCAAAAwAAATMIAAHBBAAA4QgAAlsIAAKDBAACGwgAAtEIAAMBAAABsQgAAgEAAAABAAABgwQAAYMIAAFTCAACoQQAALEIAAILCAABIwgAAJMIAAPjBAABIwgAAoEEAAIhBAACywgAAFMIAAJBCAADAwAAA4MAAAKBBAACeQgAA8MEAAJZCAACYwQAAyEEAAMDBAAAAQQAAgMAAAMhBAABAQAAA0EEAAFTCAABMwgAAgMAAAADCAAAsQgAAgMIAADRCAAAAwAAAhkIAAADCAABwwQAAMEIAAIC_AABIQgAAYMIAAADAAACAPwAAoEEAAExCAAAQwgAAQMEAANBBAABgQQAALMIAAFTCAACgwAAAqMEAAOhBAACIQQAAsMEAADTCAAD4QQAAiEEAAExCAAAQwgAAAMEAAMjBAABAQgAAuEEAAABBAACQwQAAiEEAAIhCAADAwAAAdEIAAARCAAAwwQAAwMAAAEDBAACAvwAAQEAAAJBCAABUwgAA4EAAAJBBAAA0wgAAMEEAAIDBAABQQgAAfMIAAEBBAACQwQAAAEEAAMjBAACoQQAAiEIAAFjCAADAwQAAoMIAAFjCAADoQQAAoEEAADBBAAAcQgAAxsIAAKBBAAD4wQAAMEEAADTCAADowQAApsIAAKBCAAAIQgAAMMEAALRCAAAcwgAAWMIAAAhCAADYQQAAgEIAAADAAABMwgAAGEIAABTCAAAgQgAAbMIAABDBIAA4E0AJSHVQASqPAhAAGoACAAAkvgAARD4AAJY-AAAMvgAAUL0AAI4-AACCPgAAUb8AAFC9AAAEvgAAbD4AAIK-AABAvAAAcL0AAEC8AAAkvgAAwj4AAHC9AABUPgAAET8AAH8_AADCPgAA6D0AANg9AACIvQAAXL4AAHC9AABsvgAA6r4AAKI-AAAsPgAAcL0AAFC9AACYPQAAmD0AAAQ-AABcPgAAor4AAHy-AACCvgAAZL4AAOA8AADoPQAAuD0AAMi9AAAcvgAAiL0AAIC7AACuvgAAA78AAPi9AACYvQAAQDwAAOI-AAAQvQAAUL0AAGk_AACWvgAAyL0AANg9AACGvgAAPD4AADA9AAA8PiAAOBNACUh8UAEqjwIQARqAAgAAHL4AAEy-AACAOwAAU78AAIA7AACgvAAAgDsAAPi9AABcvgAAFD4AAJg9AAAUvgAAmD0AABy-AACIPQAAUL0AALg9AAAjPwAA4LwAAJo-AACAOwAAdD4AAIC7AAAcvgAAgDsAAHC9AABwvQAA4LwAAJg9AAAkPgAAyD0AAMg9AACgvAAAur4AAOg9AACAOwAAgLsAABQ-AACCvgAAUD0AAIg9AABwvQAADL4AABA9AABEvgAAoDwAAH-_AADgPAAAQLwAAKC8AAAEPgAAPL4AAKA8AAD4PQAAyD0AAOA8AAAQPQAAyD0AADC9AAAUvgAAUD0AAKA8AAA0PgAAUL0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=4BOTvaRaDjI","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6040111393119881255"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3751897870"},"16000938470926046583":{"videoId":"16000938470926046583","docid":"34-3-9-ZB1DAC7D61472DC56","description":"courtesy of The Vitality Hour podcast channel with Dr. Eric Dorninger / @thevitalityhour1371 Please visit their channel and give them a subscribe and like!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1780291/8975b6906e97cbbb11a24e973951bd07/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Ov68xwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"How Foundation Training can disrupt pain & optimize life","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7_0NlMUvDoU\",\"src\":\"serp\",\"rvb\":\"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_E-8XggQkAYAEKyqLARABGniBBRAECf4CAAD5_wP7Bv4CCwDwAfb__wD1APX0AwL_APsA9__8AAAAAv34AgkAAADx-Pb8-gAAABcAA_4FAAAAD_r89fYAAAAAAgH8_gEAAP_1BAgE_wAAEA39_f8AAAD9Bvn8-f4AAf8F9gMAAAAAEOn7_gEAAAAgAC3Gidg7OBNACUhOUAIqhAIQABrwAXoKDQOhBxL7WvoKAPcD7gGB8Pv_KAAEAPbq_gDq6AABIwALAOHt6wEpEAYA3u8FAPsMFf8HCwkA5wP2ACMbCAApAvUADf0ZAQ3_BgDi9wT_2_r3_w4G9wAK_xwAN_b1_vb17P8V7vEBCvD6ARnvAQD46QABIA35ART6_AEk8f0AGAX5_RHn9v3pA_j6_RD5BQP__fwBBf4G-w8O_Q0B-AX6-f4DDvH9_AgLBf_kAfT98P35_AsACAH28xQA-ff9Cuz0BPQM8PL6BfsIBOEWEwIL6RUCCvES9QwGBv4TFx7-_RAJBQHxAAoBAv4AIg7y_CAALZD6Tjs4E0AJSGFQAirPBxAAGsAHdcsCv4RVKz2YQQa9esUjPosOkrz8HB-97tEbPrf1z7v8BXa99dgGvgo8wbyN05A8tw2TvhtUEzwbtBy9iZkNPsw_X73rnZ-5GXSivQyiHz2KQbu79fFwvv_-gLocpkw9NhxbPdow1LwMtNa8_fOpvZUyALwV3LQ8xqMkPlRwOL3bTwa9GokAPhv9fTu5BcE8RM8cvRTEyLsJKN68d1K6vGehuDxXjcq8gl4TvZNdRDw7Lzo8E8FzPY-Ouz3Uugk8fPNrPuMLCb1HeBq8eAA1vVen8zrFgu-7WyxAPUdpobrttBi7F35AvgVJRLx23gq8hDS-vDbhAbzL1vo6Wz8dve7DCTzn2VE8SbtRvcAfgrs-1BM8p2mBPbtEtTzWSUe8VCNsO6S-kTyS_oM8km1Kvab3qDyZpI06Q1TBPbIiNDw5K328TXadPTNIprzd-yy6xsS2vT4oQz0ZuZ287skovWhbTbyLD307GxRoveaszzzWXIm8gubTvSGTDryPJYM6lqHgvAvssTzcZio82CrBvJOnvD2Z4di7RRngvCYE5TtDk5-8bLLmvVi6jDyuY1w8qc4VvKlvNL0JZIC89vCAvRykljw5aXW8gqtcPS9NkbwBw3I8hsaIPb-Yrbwb4SO8eCPYvM3IlT0yHR27sZbxPDE-cTzywgo8yICHvJ3yqLw8mPs76zaovBbKuLwo7bK7xK4SvQ_CUj2ehyg6oI0sPsuuBb0gAg25atnavSND2Lxsl6M5asJ2PMOrNj2FTL25Y_0wuyULsTs957i6B_VjO4IWljremg07J_PRu69LwzwBMRK6oofQPJPOmzwq0La41RaJOyxAgD2W9EW5LvBrvd0A_TzRa4a4YGz-ORgHV70RYts3_tc5vWiyHryryWG4QuSZPL6J4TxVrSg5eWFGPcwD_TwpBuA4C0BIPGSvhz3t5hE2xyLHPabikDz4tqC5DAEAvukIhbw_AW831FY2vc0qAr3Vfiu4OeWbvH1v3TwYt_y3B0CRPY3j0bx-IFQ4F2iCvVKruTxluZa4lC6CPcy9l7sP9Us3_SaevLwcO71ixDo5FxjovNaZkT1YwOs4ZIQBPWuSub2Yl5U4pEiIPHbv8jwAFpK3ZhIFPldXKr1ODsa41fK5PIp9Pb34qAM4cPSsvYmYEjwFIBs4UbkOvely1Lw4_u82XnRDPNUJo73srUM4nsidPfAlrj22PPC4ZhYhPZ3bn7yBqkI4FY7euwW-x73U-xW4MQdBvVYeDTzX36024_kxvJ4EO71WTIc1IAA4E0AJSG1QASpzEAAaYBsXAPLh_t3e6yHi7QPy9AABC_4B1w4A6OQA9z378RzzBNEKB_8q5AL9xQAAAOrz4xYbAAhJEu3XD_kBBOTUFCEBf0oD8gkRCtvA4u8b-er3_Qv_IwDgDO8fL9nxLg4eGiAALcTvYzs4E0AJSG9QAiqvBhAMGqAGAADIQQAAAEEAABBCAACaQgAAQMEAADBBAADIQQAAPMIAACTCAADQwQAAksIAAFhCAABwwgAAmMEAAGDBAAAEQgAAEMIAAABAAAAAAAAA1MIAAHhCAAD4wQAAGEIAAJRCAACEQgAA-EEAAJbCAADwQQAA6EEAAJJCAAAIwgAAiEIAAIjBAAAgQgAAYMEAAIBAAABAwAAAHEIAAIBBAAAgwgAAgMEAAGhCAADwwQAA4EEAAJDBAACAQAAAFEIAAHDBAAC8QgAABMIAAOBAAAAgQQAAdMIAALhBAACKwgAAgEAAAKBAAABQwQAAuEEAAKhCAADgQAAAkEEAAIDBAAAYwgAAwMEAALhBAABcQgAAXMIAACzCAAAgwQAAAMAAACBBAABAQAAAxEIAANjBAAAcwgAAoEEAAEDAAAAcwgAAIMIAAGDBAABIwgAA2MEAAMTCAADAQQAAgMIAAIbCAADgwAAAqEIAACDBAAAEQgAAAEEAAHBBAADowQAAOMIAABzCAAAoQgAAIMEAAPjBAADgQAAAIMIAAEBAAACkQgAATEIAAGTCAACIQQAAcEEAAChCAACgQAAAnkIAAKBAAADAQQAAoMEAAMjBAABMQgAAVEIAAIhBAABQwgAA4MEAAETCAABQQQAAAMEAADRCAACgQQAA-EEAAAxCAAAAwQAAwMAAAEjCAABAwgAAQMAAAFzCAACAvwAA2EEAAAhCAABQwgAAsEEAAKDBAAAEwgAAKMIAALhBAABQwQAAGMIAADBCAADAQQAAMEEAAJhBAAAIQgAAgL8AAChCAAAwQQAAiEEAACBBAADYwQAAlkIAAIhBAABQQQAAHMIAAIBCAACwwQAAYMIAANBBAACgwAAAAEIAAPDBAABowgAAoMEAAEDAAADQQQAAgMEAANjBAACAvwAA0MEAAPBBAAAcwgAADEIAACDCAAAQQQAAqEEAAJhCAAAcwgAAHMIAAKDCAACgwAAA0EEAAODAAACYwgAA_kIAAFDBAAAgwQAAUMIAACBCAACYQQAACEIAAIhBAABAwQAAcEEAAFTCAAA4wgAAZEIgADgTQAlIdVABKo8CEAAagAIAAJi9AABsvgAA-D0AAIC7AABMvgAATD4AAEQ-AADuvgAAbL4AAKA8AADoPQAAED0AAFA9AAAsPgAALL4AAEy-AACKPgAAcD0AAMI-AAALPwAAfz8AAJ4-AACIPQAA-D0AAFy-AAA0vgAAED0AACy-AAB0vgAAkj4AAKg9AABEvgAA2L0AALg9AADIPQAAqD0AAKo-AABcvgAArr4AAIC7AABUvgAAcL0AADS-AAAMPgAAXL4AAHC9AACYPQAA4LwAAFC9AACSvgAA4DwAAKC8AABUPgAAVD4AAFC9AACAOwAAWz8AAEy-AADoPQAAMD0AAJ6-AAC4PQAAQLwAAFS-IAA4E0AJSHxQASqPAhABGoACAAAwvQAAiL0AAIC7AAAvvwAAuL0AAKi9AAAcvgAA4DwAAAy-AACqPgAAgDsAAAy-AABwPQAARL4AAJg9AACYvQAAFD4AAC8_AACIPQAAbD4AAFA9AADIPQAAuD0AABC9AABAPAAAdD4AAAS-AACAOwAAcD0AAGw-AABAvAAAoDwAAPg9AAA8vgAAmD0AAIg9AAAEPgAA6D0AAFS-AACAuwAADD4AAFA9AAAwvQAAQDwAABC9AACIPQAAf78AAAw-AAAUvgAA6L0AAFA9AACCvgAAyD0AAPg9AAAQPQAA4DwAAJg9AADYvQAA2L0AADC9AACYPQAAoLwAAKC8AACgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=7_0NlMUvDoU","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["16000938470926046583"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"418849411"},"17431252489657445525":{"videoId":"17431252489657445525","docid":"34-10-17-ZD4A4460618EFEE6D","description":"Foundation training is one of my favourite ways to free up the lower back & strengthen the core. people much smarter than me. One of my favourites at the moment is the one of the Foundation...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4949111/e02ec33bff77cfe923d05c03fa360aed/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/fGp7LwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"Foundation Training | Beginners Lower Back Pain Workout","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=g82olMxUXSg\",\"src\":\"serp\",\"rvb\":\"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_E5wCggQkAYAEKyqLARABGniBBAj_BQAAAAMD_f77A_8B9RP0_Pj9_QD07gD99wL_AP78AgT3AQAA-fzxAgAAAADs8_0C9gAAABcAA_4FAAAABvT9-wQAAAD--gT__wEAAP_uBQED_wAADvH5Df8AAAAND_z3AAAAAPX48woAAAAAIPYD_gABAAAgAC0AB9U7OBNACUhOUAIqhAIQABrwAX_6BAPSFewAv9ghAPn5EQHILwwAQwniAOsA9AHx1BMADfb_AZz85PwY3wYA-w8mABHo7QCS4AAB8Ogp_0f_1_-o-AsA7vMWARYz6AAh5fb_HPXx__IBDALtEBr9VgEmAOoBAf_pBRn_0goIASDqAQD09xIBHO7yAOXfEv0b2-4A-PvgAA__F_3sAAgD4fnpATAH_QIfBwX_KA0hAxoN1gIR_PAIB-TeAOQOCPz57g4F5fcC-NrqCQsF8AAJB-oM9B0XDAjs6Q0L6url_OsQAPfh6wYD7hcQ_Cr2CfsPFQMG1PL_DegC8AI9IvTzAg4F7yAALa6gHzs4E0AJSGFQAipzEAAaYO8GAFTnCdLO9grQ9A_BDg_QDs4I0wj_8hIAJzAD-_MP3NRI3wAcszX6rQAAACIC1PYyAO1sKs4l5tX5FswE_OLjfygWFRgwLvix1vUVJtfr_yNERgDKNdJELrwWL_1MFiAALYRmIDs4E0AJSG9QAiqvBhAMGqAGAABcwgAAUEEAAMBAAAAQQgAAJMIAAFDCAAAwQgAABMIAACBBAAAAQgAAEEEAAAAAAACgwQAAsMEAAHxCAAC4wgAAKMIAAIDAAAAsQgAArsIAAHBBAACIQQAAyEEAAKRCAADoQQAAJMIAACzCAAD4wQAAZEIAAIjBAABgwgAAoEAAAPDBAADIwQAAMMEAAEhCAADgwQAAhkIAACzCAABAwQAA8EEAAABBAACwwQAAiEEAAExCAAAEQgAA0MEAAMDAAAAgQgAARMIAABzCAACYQQAAyEEAAADBAADAwAAAgEIAADDBAAAgQgAAgL8AAHxCAABQQgAAqEEAAMBBAABswgAAeMIAAARCAAAAQQAAIMEAACjCAACoQQAAhkIAAExCAABEwgAAwEEAAIDBAAAYwgAAKMIAAATCAACEQgAAKMIAAPjBAAAAwQAA0EEAAERCAADwQQAA4EAAAIzCAABwQQAAikIAAPBBAADowQAAMEEAAABBAAC8wgAAEMEAAADBAACgQAAAMEEAAADAAABQwQAAAEIAAAhCAADAQgAA2MEAAOjBAACIQQAA4MEAAMBCAACQwQAAgEAAAMDAAADAQAAAwMAAAIC_AADIQQAAoEEAAIDAAAA4wgAAgD8AAABAAACKQgAAoMAAAEBBAADwwQAAFEIAAAjCAADgwAAAmMIAAATCAADgwQAAzEIAAMDBAABMwgAAsEEAAOhBAACAQAAAwEEAAADBAADIwQAAEMIAAMBBAABgQQAAdEIAAFjCAAB4QgAA4EEAAIDBAACQwQAAwEEAALBBAAAkQgAAPEIAAHBBAACIQQAAAAAAANBBAAC6wgAANMIAAITCAABAQgAAgEAAAIJCAACAQAAAwMEAABxCAACgQAAAREIAAHDCAABYQgAA-EEAAETCAACQwQAAPMIAAFBBAABAwgAAQMEAAAAAAACEwgAAAMEAAMBCAACAPwAA8MEAABTCAAAwwgAAqEEAADzCAAA4wgAAvEIAAMBAAAAEQgAAbMIAABzCAABAwgAAMEIAAARCAABIQgAAqMIAAPDBAACEwgAA2EEgADgTQAlIdVABKo8CEAAagAIAAKK-AAAEvgAAgj4AAIC7AACoPQAAqj4AAGQ-AAATvwAABb8AANi9AACOPgAAgLsAACQ-AACIvQAAmL0AAHS-AAC-PgAAoLwAABw-AAD-PgAAfz8AAMo-AACoPQAAfD4AABQ-AABEvgAAoDwAADS-AACavgAA0j4AAFw-AACGPgAAUL0AAEA8AACYvQAA2D0AAMY-AACyvgAA1r4AAOC8AACgvAAAqL0AAIA7AADYPQAAHL4AALg9AAAwvQAABL4AAIa-AADevgAA4LwAADy-AACiPgAApj4AAKC8AACAOwAAZz8AALi9AADIPQAAhj4AALa-AAAkPgAAqL0AAJg9IAA4E0AJSHxQASqPAhABGoACAACGvgAAZL4AAOC8AABPvwAAgDsAABS-AAC4PQAAmr4AANi9AADoPQAAuD0AABS-AADoPQAAPL4AAIg9AADgvAAA6D0AACs_AADYPQAArj4AAMg9AAA0PgAAqD0AAMi9AACAuwAAmD0AALi9AACYPQAAJD4AAFA9AADYPQAAiD0AAPg9AADCvgAAbD4AABA9AADoPQAABD4AADS-AAC4PQAApj4AAEC8AADYvQAA4LwAAFS-AACgPAAAf78AAKi9AADovQAAED0AADw-AABUvgAAgDsAAPg9AADYPQAAmD0AAKC8AABQPQAA6L0AAGS-AAAQPQAAgLsAAJg9AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=g82olMxUXSg","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17431252489657445525"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"433101165"},"401553335150671487":{"videoId":"401553335150671487","docid":"34-9-5-Z8C62EA8D5FF58F85","description":"Foundation Training Is Important! At The Moto Academy, you're not just training—you're joining a family of riders who push you to be better on and off the bike 💬 Learn inside the Moto Acad...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4055334/cf2f2050812379c19fad21a0ff3ef66e/564x318_1"},"target":"_self","position":"17","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"Foundation Training Is Important!","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=WUQVs4Bm_7o\",\"src\":\"serp\",\"rvb\":\"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-AP4KCAEFBv0B_gz48ff-_QD1APTzAwL_APsN_Ab5AQAABgT-Cv4AAADx-gEG_QAAAB8A9gwCAAAAF-_29v0AAAD5BQT__wEAAOv_AgkDAAAABhIBAP8AAAAACAL2AwAAAP4IAwwAAAAAGPL_DQAAAAAgAC04C807OBNACUhOUAIqcxAAGmDlGgBGAgW77_j48v_7yv3r8w8A_-flAOcDABgZ5OIA_dfK6wb_KvYHBr8AAAASGNQqEwDfUB_cAQT3Du_43wsL9n_9Be8sEQ77pP_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-AAD4PQAAUL0AACQ-AACAOwAAxr4AAHy-AABQPQAAFD4AAIi9AADgvAAA6D0AALi9AACYvQAAZD4AADC9AACoPQAA1j4AAH8_AABsPgAAUL0AAOg9AADYvQAALL4AAKi9AAA8vgAAbD4AAJ4-AAAcPgAAfD4AAPi9AACAOwAA4LwAAOC8AADKPgAAlr4AAKq-AAAQPQAARL4AAHC9AACGPgAAyL0AABQ-AAAQPQAADL4AAEA8AACgPAAAXL4AAFC9AAB8vgAAZD4AAJ4-AADoPQAAqD0AAF0_AADOvgAAND4AAKI-AAAEvgAAZD4AAMg9AABAPCAAOBNACUh8UAEqjwIQARqAAgAAuL0AAAS-AABQPQAAK78AAIg9AACYvQAAmD0AAEC8AABAvAAALD4AAOg9AABQvQAADD4AACS-AAC4PQAA4LwAAPg9AAA7PwAAPD4AANo-AABAPAAAdD4AAFA9AADYvQAA4LwAAIA7AAD4PQAA6D0AAIg9AAD4PQAAUD0AAJg9AADoPQAA-L0AABw-AAC4vQAAJD4AANg9AAB8vgAAfD4AAII-AAAsvgAADL4AAIg9AAAkvgAAoDwAAH-_AACIvQAALL4AAJg9AAAQvQAAQLwAAIi9AACAuwAAlj4AANg9AACgvAAAuL0AAHA9AAAwvQAAUD0AAIi9AADIvQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=WUQVs4Bm_7o","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["401553335150671487"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11621590081525141949":{"videoId":"11621590081525141949","docid":"34-1-11-ZC6D0DE3B1CF202DA","description":"Declare your Independence from Pain with this new Foundation Training Workout! We are committed to giving you the tools you need to change the way you experience the world! This 7-minute routine...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/401762/da23698a392e9fe3eb7a0467412e2308/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/j3KhdwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"Foundation Training Independence from Pain with Dr. Goodman and Coach Salas","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=V179hqrkFJ0\",\"src\":\"serp\",\"rvb\":\"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_E7kDggQkAYAEKyqLARABGniBEwsMAwb5APQE9g8GB_wB9BXy_Pf9_AD38wHxAwT-APwDAPj1AQAABgP7CwoAAADuC_UK9gABABL7_vgDAAAAIPkC9P0AAAADDAL6_gEAAAjzCf0D_wAAGvn-DgAAAAAJBg0A-v4AAPwDDhAAAAAAGfP1AwEAAAAgAC2tN8I7OBNACUhOUAIqhAIQABrwAX_0AwLRB-YA-QYOAcUC_AC-FQgADiUCAOERDwAT4_gA-P36AK396f0y7ysBxx_6AAoABf-x-QwA9uwDAEIWAAHb4v8AKQXpAPvwBwDx5CMAJu4C_v3-AQARDhYAKywI_-QF-f_-K_UC1P0MAfgG-v7rHfT-ER7vAP_mCPseFAH-Eer4AAogFQITDf_70wkMAg7oB__sBhgCDBj4_QD5-wYMAvz-BdcA-OgiCfj29BoAB_Mg_tYDAPn0_vUF_gT9CBY2DQEIFQUADA_2-Pb-8gEMAwwND-4VCd_d-v3__gf7DfH1AOHs9_f7_QX6-f8D-iAALTxbQTs4E0AJSGFQAipzEAAaYAgLABfvAOrQ2BXh3BTh7gcG_t8Z0AQA-_QAHir1Aujb68MaAQACxRvruQAAABURwQwwAOVdIAsSDd_rGt305_vXfykkHAgpE9uv_fAmBwnyHywCIgDfCMMoKcTRJg0_NCAALX4KPzs4E0AJSG9QAiqvBhAMGqAGAAAwwQAAPEIAAIRCAABAQQAAFMIAAMBBAACuQgAAgMEAACBCAAAIwgAAQEIAAARCAADwwQAAgsIAABBBAAAwwQAAuEEAAIzCAAAgQQAA8MEAAIDAAABwwQAAUMEAALpCAABAwAAAAEEAAMDBAACYwQAAgkIAAMjBAAAwwQAAMMEAACBCAAAoQgAAgMEAACxCAAC0wgAASEIAAIzCAABgwQAAAEAAAERCAABIQgAAwMEAAIA_AAAkQgAAAMEAAEDBAABwQgAAlsIAAIhBAACQwQAAWMIAABDCAACAPwAA6MEAAKDAAADAQQAAgEAAAFxCAADoQQAA6EEAAJhBAAAcwgAAQMEAAAxCAAAwwgAACMIAADTCAACuQgAAVEIAAChCAACgwQAA0EEAABBCAADgwQAAFMIAAMhBAAAwQgAAAMEAAIBAAAAAwAAAyEEAAHDCAACAQQAAyEEAAMTCAACAvwAAikIAAOjBAAAAQgAAoEEAAIBCAAAEwgAANMIAAKDAAACGQgAANMIAAMBAAAAkwgAAsEEAABBCAACSQgAAyMEAAAxCAADAwAAAAMIAANBBAAAgwgAAgEEAAAAAAABcQgAAgMIAADDCAAAAQAAAcEEAAHxCAAB8wgAAwMAAAOjBAABMQgAAKEIAAEBCAACgwAAAsEEAAPDBAAAgQQAAWMIAAADBAADwwQAA4EEAABDBAACAwQAAAEEAAIC_AACQwQAAYEEAAEDCAABwwQAAsMEAAOBBAADIwQAAgEIAALDBAADYQQAAykIAAADBAAAkQgAAYEEAAIA_AACOQgAAaEIAAOjBAADgQAAAQEIAAEDBAADAQAAAqMEAANrCAAAoQgAAiMIAAEhCAACQQQAAYMIAAIhBAAAMwgAAcMEAACjCAAAMQgAAgD8AAAhCAADQwQAAQMIAAEDBAAAgQgAAAMEAADxCAAAMwgAABEIAAJhBAAAwQQAAgMEAAHzCAABAwgAAiEEAAKhBAACkwgAA8kIAAOBBAABQwQAAgD8AAEDBAAAcQgAAFEIAAHDCAACAQQAADMIAAOBAAACKwgAAikIgADgTQAlIdVABKo8CEAAagAIAABS-AACYPQAAgj4AAKg9AACYvQAARD4AAK4-AAATvwAAbL4AAFC9AAAEPgAAgLsAAKg9AADoPQAAoDwAAFS-AACCPgAAiD0AANg9AADiPgAAfz8AAJo-AAC4PQAA6D0AACS-AACAuwAAyL0AAKC8AACivgAAND4AAAQ-AADgPAAAiL0AAOC8AAC-PgAAZD4AAMo-AACivgAAgr4AAPi9AABQPQAAuD0AAKA8AABkPgAAyL0AAIg9AADovQAAcL0AALK-AAC-vgAAgLsAAEA8AAC4PQAA6j4AADC9AAAQPQAAGT8AAPi9AADIvQAAqD0AAPi9AAAQPQAAqD0AAJi9IAA4E0AJSHxQASqPAhABGoACAACgvAAAJL4AAJg9AAArvwAAQLwAAOi9AAAwPQAA-L0AAMi9AAB8PgAAUD0AABS-AAAcPgAAPL4AAEC8AABQvQAAqD0AAB8_AADIPQAAqj4AABQ-AABUPgAAcL0AAAy-AAD4PQAAqD0AAEA8AADYPQAAgLsAAEw-AACgPAAAFD4AABA9AAB8vgAAQLwAAFC9AAA8PgAAXD4AAFS-AABQPQAAoj4AALi9AAC4vQAAgLsAAFC9AADovQAAf78AAKA8AADYvQAAcD0AAIA7AACovQAA2L0AAOA8AADIPQAAuD0AADC9AACAOwAABL4AAIA7AACIPQAAqL0AAEC8AAAQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=V179hqrkFJ0","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11621590081525141949"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1380299818"},"13317986495151410162":{"videoId":"13317986495151410162","docid":"34-2-14-ZFFE7F6C0D39337A5","description":"Would you like a quick and simple movement you can do right now to help relieve your pain? Back pain, knee pain, muscle pain, joint pain, headaches and more happen - in large part - because of...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1344350/a8e7d7c0e18cb0be4e369b3a4c87391a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/B6szvwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","isAdultDoc":false,"relatedParams":{"text":"Powerful Posture from Foundation Training in this 60sec Founder Tutorial","related_orig_text":"Foundation Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Foundation Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Kp84tCkNiFg\",\"src\":\"serp\",\"rvb\":\"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_E2-CBCQBgAQrKosBEAEaeIH7DwIG_QQA8_0J_gwC_gH6_fby-f38AAMC-PMDBP4A9gT_9wEAAAAC_QD5AgAAAPv89Pn2_gEAIAr8AAQAAAAV8Pf3_QAAAPsP-v_-AQAA7PcC_wMAAAAIBA_8_wAAAPwBAwX-_wAACgAAAQAAAAAe9wP-AAEAACAALTLI3Ds4E0AJSE5QAiqEAhAAGvABf_n_AeAL4wD29esAygYLAdYHDgAIGur_tez-AAL2DwHxBwQAr-P4_lb99QLHBBMACwAG_53jAAEc6SAAPvQG_6zi_wAq-AMABAIDARveGAAd7QoA8wELAt3IAv0tFhn-DxT0_cYG-ADb-v4ABPIBAfXw4gITGAP_-vrYAzIFDQEBBQH79RL7BiQW__r95xT9D-YI_wX3Hv0AFwsE2N_q_wvuCP3xAAgHw_cbAwrxAgMF_PIB9PghAPgQDwb7CQwG-_wBEdn77_YZ9vX1EwLoBP7xAQsEAf0A_-gDAvQG7_n_BvjywxgK-vUkDQH7A_wMIAAtnH8xOzgTQAlIYVACKs8HEAAawAc1tcy-oXRYPL1NBD01bsC90VLevEUzibvzdw68YhwyPV8Ieb0EWpq9iPsjPI4WMTzlZOK9gp6HvfI_3rx5eoC8RjSLPKa4ibom41i-EsgbvCrJujxlNBe92CKzPJR9oTzwhvQ9p7PTPHebHL1a9M49wvJsPT844bp16KQ-WoUIvU4HFbzH0qy8jXFvPQLsSDxEzxy9FMTIuwko3rzidTu7OfykPGSTmbsucwo-e_8aPaikE72aOlS9TFOlu7gA-rrjNU8-edrrvINdwzzeDVi8csMvvaGLIT3shNm7kjRpvV3Ay7yctLo9Su1FPLB6m7x16To8AXprPfjSyjs8awe-NYQ-PGgN-bzwiws-8z-zu-I6xju3JUK-jHCuPN8MSDxUI2w7pL6RPJL-gzxNisq9jhrZO40dHrw1lvA9sfeHvY2BEjyZa5y9FLoiPMGYozxAJVg9-1R8u0Ux1Dw4QJu7JUaaPbaDz7rW2do8KkWhvFYPmDyGuok9BqTYO9fVC7zs3so8U54PPeGqfDxMmB89vRJtvBRQcrvB0g-9KNMIvTWfTrwPbwy8p3oyPWcngzzcCoa9e5H_vDWfTrwrtD08XwEWvKPElTpezyE9hjsVPI9_0bunFou9xW8vPDqvMTwPpwK9AfFEvQUGILx4iSA9PBz4PJvIijt1WwK-w1b_vCvP5LmAlUi9JgwZPYxd6DuUwyI90_QZvXkxvToBpeE9m6uGPcRdM7lpIaw9-xX8vO6L17pzVlq9RxB4O9q5XTu8sPW9SZiOvN_YO7m4sD4-OGWevXe-67lcOsY90sWmvPmH67h6ffc8Kh60upYYp7ej7fM8QYPNPcV-jrh5uIg966qAPW5gkTmUuBO9oejLvIl3O7cjHyo9yEemvQOqgjgezlK9c-yFvPwaFbkMhLM9jy8GPUh15rhoRho9wcNZPaUbBDorVzO9vS9YPb735jjz3dI8ZPlkvT6IyDigXr89beeWPDqTSTnWzZC9nwkoO59chji6F3O99DLKPJLaErUW8Hy9uoMYvhB7TLWGlzu83VrLPEjQbrjnsWE97V9-PQhDILhjCOO7navcvKUqUThvj4Q92vOmPVfBDjmAYO69BA8CvQwZw7hmEgU-V1cqvU4Oxrg6XdY97EqNOxz7SbkilZg7hfpnvb7ALLh6lwG9qwNlvbVi5reb0o-74uSOPWDeRzfSiI69guvFPbfXHLhbtoa91y-4vWIp8LgpSAU7Mot1vDPLwrh9iYK9tN40PUVhPThxQTE9jkqwPUNAyjcgADgTQAlIbVABKnMQABpgDBAALxfo1sL8Ec3C_60Y--EL7QDA8v_1_gDqLs8S0v_XzyP0_ye-J92rAAAA_xPd4isA7XIT7w353AMc2MPj5Al_AzISATT6E7Hr3iYn5PYODyUpAL3UpUgt8QklBVwbIAAt4kwkOzgTQAlIb1ACKq8GEAwaoAYAABBBAADAwQAAiEIAAJBBAAAAAAAAAMEAAARCAAAwQQAA8EEAABDBAABwQQAAoMAAACzCAABAQgAAkMEAADRCAACAPwAAkEEAAJxCAAA0wgAA-EEAAEjCAAA0QgAA9EIAAFBCAAAkQgAAUEEAAKDAAABsQgAA6MEAAFBBAABwQQAAgD8AAKZCAABowgAAAMAAAETCAAD-QgAAUMIAACjCAACAQAAAoEEAAJJCAACQwQAAwkIAABRCAACQwQAA4EAAADRCAADAwAAA8MEAAJhBAACYwgAAAEAAAIDBAAD4wQAA4EAAACBBAACgwAAAgD8AAFBBAACAwAAAQMEAAPjBAAAQQQAACEIAACjCAAAAwQAAdMIAANJCAACQQQAAcEIAAIDAAAAwQQAAgEAAAIbCAAAUwgAAoMAAAIA_AAAowgAA0MEAAKjBAAAgwQAAQMAAACxCAACAwAAAJMIAAJrCAABEQgAAmEEAAMjBAABAQAAAIEIAAHBBAAAgQQAAIMEAAJxCAABgwgAAEMEAAIC_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-_AADqvgAAXL4AAMI-AABEvgAAyD0AAKC8AAAUvgAAlr4AAAw-AADIvQAAhj4AADU_AAB_PwAA1j4AALg9AADoPQAALL4AADy-AACIvQAAyD0AAOq-AAC6PgAAvj4AAAQ-AABkvgAARD4AAKA8AAAEPgAA_j4AABG_AAANvwAAPD4AAEy-AAAQvQAABD4AAKC8AACoPQAAtj4AANi9AADOvgAA1r4AAE-_AACavgAAjr4AALo-AACyPgAAiL0AAOC8AAB5PwAAVL4AAFC9AACGPgAA0r4AAEQ-AABEvgAAUD0gADgTQAlIfFABKo8CEAEagAIAADy-AADoPQAAoDwAACG_AABAPAAAmL0AAEw-AAAEvgAAiL0AAJY-AACIPQAAPL4AAHC9AAA8vgAAcD0AADC9AABsPgAAIz8AAFA9AACWPgAAcL0AAAQ-AADovQAAEL0AALg9AAAEPgAAML0AAKA8AADgvAAA-D0AAKA8AACgPAAAED0AAAy-AADIPQAAqL0AADQ-AABkPgAAjr4AAAS-AAAsPgAABD4AAFA9AABAvAAAQLwAAHC9AAB_vwAAyD0AABC9AABwPQAAij4AAOC8AABQPQAAEL0AAAw-AACgvAAAoDwAAKC8AACYvQAAUD0AAOg9AAAQPQAAcD0AAHA9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Kp84tCkNiFg","parent-reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13317986495151410162"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"883017285"}},"dups":{"8377217543426950791":{"videoId":"8377217543426950791","title":"New 12 Minutes of \u0007[Foundation\u0007] \u0007[Training\u0007] w/ Dr. Eric Goodman","cleanTitle":"New 12 Minutes of Foundation Training w/ Dr. Eric Goodman","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=oVOnXIiPgM8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/oVOnXIiPgM8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2tScGFiVFd6LUc1ZFJxc0FCcHBEUQ==","name":"Foundation Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Foundation+Training","origUrl":"http://www.youtube.com/@FoundationTraining","a11yText":"Foundation Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":752,"text":"12:32","a11yText":"Süre 12 dakika 32 saniye","shortText":"12 dk."},"views":{"text":"2,1milyon","a11yText":"2,1 milyon izleme"},"date":"28 haz 2022","modifyTime":1656374400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/oVOnXIiPgM8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=oVOnXIiPgM8","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":752},"parentClipId":"8377217543426950791","href":"/preview/8377217543426950791?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/8377217543426950791?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"879757630847264539":{"videoId":"879757630847264539","title":"What is \u0007[Foundation\u0007] \u0007[Training\u0007]?","cleanTitle":"What is Foundation Training?","host":{"title":"YouTube","href":"http://lindaguanti.com/","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/rY4dBHLLWLw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2tScGFiVFd6LUc1ZFJxc0FCcHBEUQ==","name":"Foundation Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Foundation+Training","origUrl":"http://www.youtube.com/@FoundationTraining","a11yText":"Foundation Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":110,"text":"1:50","a11yText":"Süre 1 dakika 50 saniye","shortText":"1 dk."},"date":"27 haz 2024","modifyTime":1719446400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/rY4dBHLLWLw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=rY4dBHLLWLw","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":110},"parentClipId":"879757630847264539","href":"/preview/879757630847264539?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/879757630847264539?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8795391715574391869":{"videoId":"8795391715574391869","title":"Can you make it to the end? 49min advanced workout from the \u0007[Foundation\u0007] \u0007[Training\u0007] vault","cleanTitle":"Can you make it to the end? 49min advanced workout from the Foundation Training vault","host":{"title":"YouTube","href":"http://salda.ws/video.php?id=QzY_EpH2iGY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QzY_EpH2iGY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2tScGFiVFd6LUc1ZFJxc0FCcHBEUQ==","name":"Foundation Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Foundation+Training","origUrl":"http://www.youtube.com/@FoundationTraining","a11yText":"Foundation Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2953,"text":"49:13","a11yText":"Süre 49 dakika 13 saniye","shortText":"49 dk."},"date":"21 tem 2021","modifyTime":1626899655000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QzY_EpH2iGY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QzY_EpH2iGY","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":2953},"parentClipId":"8795391715574391869","href":"/preview/8795391715574391869?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/8795391715574391869?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5029083635086493691":{"videoId":"5029083635086493691","title":"\u0007[Foundation\u0007] \u0007[Training\u0007]: Stream","cleanTitle":"Foundation Training: Stream","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ktPKKQtoNmk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ktPKKQtoNmk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2tScGFiVFd6LUc1ZFJxc0FCcHBEUQ==","name":"Foundation Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Foundation+Training","origUrl":"http://www.youtube.com/@FoundationTraining","a11yText":"Foundation Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":43,"text":"00:43","a11yText":"Süre 43 saniye","shortText":""},"views":{"text":"6,1bin","a11yText":"6,1 bin izleme"},"date":"19 eki 2022","modifyTime":1666137600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ktPKKQtoNmk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ktPKKQtoNmk","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":43},"parentClipId":"5029083635086493691","href":"/preview/5029083635086493691?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/5029083635086493691?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13354246985313074252":{"videoId":"13354246985313074252","title":"\u0007[Foundation\u0007] \u0007[Training\u0007] Instructor \u0007[Training\u0007] Program","cleanTitle":"Foundation Training Instructor Training Program","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=gynhZswnQps","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/gynhZswnQps?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2tScGFiVFd6LUc1ZFJxc0FCcHBEUQ==","name":"Foundation Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Foundation+Training","origUrl":"http://www.youtube.com/@FoundationTraining","a11yText":"Foundation Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":152,"text":"2:32","a11yText":"Süre 2 dakika 32 saniye","shortText":"2 dk."},"views":{"text":"7,1bin","a11yText":"7,1 bin izleme"},"date":"22 ara 2016","modifyTime":1482364800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/gynhZswnQps?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=gynhZswnQps","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":152},"parentClipId":"13354246985313074252","href":"/preview/13354246985313074252?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/13354246985313074252?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11453652289815535729":{"videoId":"11453652289815535729","title":"Advanced \u0007[Foundation\u0007] \u0007[Training\u0007] Course","cleanTitle":"Advanced Foundation Training Course","host":{"title":"YouTube","href":"http://zurb.com/university/advanced-foundation-training","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VzVT3ZIL6uM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMDFrUnJkSHR1V3J6ZXJwNEJjQXNZZw==","name":"ZURB","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ZURB","origUrl":"http://www.youtube.com/@zurb","a11yText":"ZURB. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":71,"text":"1:11","a11yText":"Süre 1 dakika 11 saniye","shortText":"1 dk."},"views":{"text":"2,9bin","a11yText":"2,9 bin izleme"},"date":"18 ağu 2017","modifyTime":1503014400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/VzVT3ZIL6uM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=VzVT3ZIL6uM","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":71},"parentClipId":"11453652289815535729","href":"/preview/11453652289815535729?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/11453652289815535729?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8063840914414431449":{"videoId":"8063840914414431449","title":"\u0007[Foundation\u0007] \u0007[Training\u0007] for Pain Relief","cleanTitle":"Foundation Training for Pain Relief","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Sd4Alj7pKbE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Sd4Alj7pKbE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2tScGFiVFd6LUc1ZFJxc0FCcHBEUQ==","name":"Foundation Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Foundation+Training","origUrl":"http://www.youtube.com/@FoundationTraining","a11yText":"Foundation Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":37,"text":"00:37","a11yText":"Süre 37 saniye","shortText":""},"views":{"text":"50,4bin","a11yText":"50,4 bin izleme"},"date":"3 tem 2020","modifyTime":1593734400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Sd4Alj7pKbE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Sd4Alj7pKbE","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":37},"parentClipId":"8063840914414431449","href":"/preview/8063840914414431449?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/8063840914414431449?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3124023463277690733":{"videoId":"3124023463277690733","title":"\u0007[Foundation\u0007] \u0007[Training\u0007] explained","cleanTitle":"Foundation Training explained","host":{"title":"YouTube","href":"http://www.youtube.com/watch/gYGSuq4PUls","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/gYGSuq4PUls?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2tScGFiVFd6LUc1ZFJxc0FCcHBEUQ==","name":"Foundation Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Foundation+Training","origUrl":"http://www.youtube.com/@FoundationTraining","a11yText":"Foundation Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":109,"text":"1:49","a11yText":"Süre 1 dakika 49 saniye","shortText":"1 dk."},"views":{"text":"142,2bin","a11yText":"142,2 bin izleme"},"date":"13 mayıs 2018","modifyTime":1526166174000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/gYGSuq4PUls?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=gYGSuq4PUls","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":109},"parentClipId":"3124023463277690733","href":"/preview/3124023463277690733?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/3124023463277690733?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"58471111509424964":{"videoId":"58471111509424964","title":"How \u0007[Foundation\u0007] \u0007[Training\u0007] fits into pro surfer Parker Coffin's daily life","cleanTitle":"How Foundation Training fits into pro surfer Parker Coffin's daily life","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=EAJBKgpm3sk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/EAJBKgpm3sk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2tScGFiVFd6LUc1ZFJxc0FCcHBEUQ==","name":"Foundation Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Foundation+Training","origUrl":"http://www.youtube.com/@FoundationTraining","a11yText":"Foundation Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":132,"text":"2:12","a11yText":"Süre 2 dakika 12 saniye","shortText":"2 dk."},"views":{"text":"4,3bin","a11yText":"4,3 bin izleme"},"date":"9 tem 2024","modifyTime":1720483200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/EAJBKgpm3sk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=EAJBKgpm3sk","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":132},"parentClipId":"58471111509424964","href":"/preview/58471111509424964?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/58471111509424964?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4558643293935188340":{"videoId":"4558643293935188340","title":"\u0007[Foundation\u0007] \u0007[Training\u0007] Feat. Dr. Eric Goodman","cleanTitle":"Foundation Training Feat. Dr. Eric Goodman","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=COgC8-cAVI8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/COgC8-cAVI8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNmVnTmxzT0IzQWZnTHN2TlI0elhDQQ==","name":"Align Podcast","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Align+Podcast","origUrl":"http://www.youtube.com/@AlignPodcast","a11yText":"Align Podcast. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":724,"text":"12:04","a11yText":"Süre 12 dakika 4 saniye","shortText":"12 dk."},"views":{"text":"19,8bin","a11yText":"19,8 bin izleme"},"date":"21 nis 2022","modifyTime":1650499200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/COgC8-cAVI8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=COgC8-cAVI8","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":724},"parentClipId":"4558643293935188340","href":"/preview/4558643293935188340?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/4558643293935188340?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9751641340338545147":{"videoId":"9751641340338545147","title":"\u0007[Foundation\u0007] \u0007[Training\u0007] Certification Courses","cleanTitle":"Foundation Training Certification Courses","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=pwWr5tZtNr8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/pwWr5tZtNr8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2tScGFiVFd6LUc1ZFJxc0FCcHBEUQ==","name":"Foundation Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Foundation+Training","origUrl":"http://www.youtube.com/@FoundationTraining","a11yText":"Foundation Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":55,"text":"00:55","a11yText":"Süre 55 saniye","shortText":""},"views":{"text":"7,3bin","a11yText":"7,3 bin izleme"},"date":"12 eki 2018","modifyTime":1539302400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/pwWr5tZtNr8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=pwWr5tZtNr8","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":55},"parentClipId":"9751641340338545147","href":"/preview/9751641340338545147?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/9751641340338545147?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2095367342103440938":{"videoId":"2095367342103440938","title":"Free \u0007[Foundation\u0007] \u0007[Training\u0007] with Dr. Eric Goodman: Master the Basics of Movement","cleanTitle":"Free Foundation Training with Dr. Eric Goodman: Master the Basics of Movement","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=aGZlP3jieRI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/aGZlP3jieRI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2tScGFiVFd6LUc1ZFJxc0FCcHBEUQ==","name":"Foundation Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Foundation+Training","origUrl":"http://www.youtube.com/user/DoAFounder","a11yText":"Foundation Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":239,"text":"3:59","a11yText":"Süre 3 dakika 59 saniye","shortText":"3 dk."},"views":{"text":"650,2bin","a11yText":"650,2 bin izleme"},"date":"9 eyl 2013","modifyTime":1378684800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/aGZlP3jieRI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=aGZlP3jieRI","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":239},"parentClipId":"2095367342103440938","href":"/preview/2095367342103440938?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/2095367342103440938?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6040111393119881255":{"videoId":"6040111393119881255","title":"Lower back workout, with Dr. Eric Goodman and \u0007[Foundation\u0007] \u0007[Training\u0007]","cleanTitle":"Lower back workout, with Dr. Eric Goodman and Foundation Training","host":{"title":"YouTube","href":"http://www.youtube.com/v/4BOTvaRaDjI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4BOTvaRaDjI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2tScGFiVFd6LUc1ZFJxc0FCcHBEUQ==","name":"Foundation Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Foundation+Training","origUrl":"http://www.youtube.com/@FoundationTraining","a11yText":"Foundation Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":718,"text":"11:58","a11yText":"Süre 11 dakika 58 saniye","shortText":"11 dk."},"views":{"text":"12,9milyon","a11yText":"12,9 milyon izleme"},"date":"24 tem 2011","modifyTime":1311465600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/4BOTvaRaDjI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=4BOTvaRaDjI","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":718},"parentClipId":"6040111393119881255","href":"/preview/6040111393119881255?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/6040111393119881255?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16000938470926046583":{"videoId":"16000938470926046583","title":"How \u0007[Foundation\u0007] \u0007[Training\u0007] can disrupt pain & optimize life","cleanTitle":"How Foundation Training can disrupt pain & optimize life","host":{"title":"YouTube","href":"http://www.youtube.com/live/7_0NlMUvDoU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7_0NlMUvDoU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2tScGFiVFd6LUc1ZFJxc0FCcHBEUQ==","name":"Foundation Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Foundation+Training","origUrl":"http://www.youtube.com/@FoundationTraining","a11yText":"Foundation Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3055,"text":"50:55","a11yText":"Süre 50 dakika 55 saniye","shortText":"50 dk."},"views":{"text":"15,2bin","a11yText":"15,2 bin izleme"},"date":"8 eyl 2021","modifyTime":1631059200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7_0NlMUvDoU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7_0NlMUvDoU","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":3055},"parentClipId":"16000938470926046583","href":"/preview/16000938470926046583?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/16000938470926046583?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17431252489657445525":{"videoId":"17431252489657445525","title":"\u0007[Foundation\u0007] \u0007[Training\u0007] | Beginners Lower Back Pain Workout","cleanTitle":"Foundation Training | Beginners Lower Back Pain Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=g82olMxUXSg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/g82olMxUXSg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbWdUbzlQeF85RTBVRlRkQ3VSZlFPZw==","name":"Luke Jones / Hero Movement","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Luke+Jones+%2F+Hero+Movement","origUrl":"http://www.youtube.com/@LukeJonesMOVE","a11yText":"Luke Jones / Hero Movement. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":284,"text":"4:44","a11yText":"Süre 4 dakika 44 saniye","shortText":"4 dk."},"views":{"text":"16,5bin","a11yText":"16,5 bin izleme"},"date":"7 eyl 2016","modifyTime":1473206400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/g82olMxUXSg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=g82olMxUXSg","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":284},"parentClipId":"17431252489657445525","href":"/preview/17431252489657445525?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/17431252489657445525?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"401553335150671487":{"videoId":"401553335150671487","title":"\u0007[Foundation\u0007] \u0007[Training\u0007] Is Important!","cleanTitle":"Foundation Training Is Important!","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/WUQVs4Bm_7o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/WUQVs4Bm_7o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS2p2Y0hGc04wdXp4eEpBV19xV3BTUQ==","name":"The Moto Academy","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+Moto+Academy","origUrl":"http://www.youtube.com/@themotoacademyYT","a11yText":"The Moto Academy. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":24,"text":"00:24","a11yText":"Süre 24 saniye","shortText":""},"views":{"text":"1,3bin","a11yText":"1,3 bin izleme"},"date":"4 mayıs 2025","modifyTime":1746313391000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/WUQVs4Bm_7o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=WUQVs4Bm_7o","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":24},"parentClipId":"401553335150671487","href":"/preview/401553335150671487?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/401553335150671487?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11621590081525141949":{"videoId":"11621590081525141949","title":"\u0007[Foundation\u0007] \u0007[Training\u0007] Independence from Pain with Dr. Goodman and Coach Salas","cleanTitle":"Foundation Training Independence from Pain with Dr. Goodman and Coach Salas","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=V179hqrkFJ0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/V179hqrkFJ0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2tScGFiVFd6LUc1ZFJxc0FCcHBEUQ==","name":"Foundation Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Foundation+Training","origUrl":"http://www.youtube.com/@FoundationTraining","a11yText":"Foundation Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":441,"text":"7:21","a11yText":"Süre 7 dakika 21 saniye","shortText":"7 dk."},"views":{"text":"265,6bin","a11yText":"265,6 bin izleme"},"date":"6 tem 2018","modifyTime":1530835200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/V179hqrkFJ0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=V179hqrkFJ0","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":441},"parentClipId":"11621590081525141949","href":"/preview/11621590081525141949?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/11621590081525141949?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13317986495151410162":{"videoId":"13317986495151410162","title":"Powerful Posture from \u0007[Foundation\u0007] \u0007[Training\u0007] in this 60sec Founder Tutorial","cleanTitle":"Powerful Posture from Foundation Training in this 60sec Founder Tutorial","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Kp84tCkNiFg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Kp84tCkNiFg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2tScGFiVFd6LUc1ZFJxc0FCcHBEUQ==","name":"Foundation Training","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Foundation+Training","origUrl":"http://www.youtube.com/@FoundationTraining","a11yText":"Foundation Training. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":111,"text":"1:51","a11yText":"Süre 1 dakika 51 saniye","shortText":"1 dk."},"views":{"text":"515bin","a11yText":"515 bin izleme"},"date":"21 tem 2014","modifyTime":1405900800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Kp84tCkNiFg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Kp84tCkNiFg","reqid":"1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL","duration":111},"parentClipId":"13317986495151410162","href":"/preview/13317986495151410162?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","rawHref":"/video/preview/13317986495151410162?parent-reqid=1769730455030166-4541614184806015622-balancer-l7leveler-kubr-yp-sas-108-BAL&text=Foundation+Training","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"5416141848060156227108","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Foundation Training","queryUriEscaped":"Foundation%20Training","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}