{"pages":{"search":{"query":"Garage Strength","originalQuery":"Garage Strength","serpid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","parentReqid":"","serpItems":[{"id":"16386029855443963619-0-0","type":"videoSnippet","props":{"videoId":"16386029855443963619"},"curPage":0},{"id":"15434008450281525958-0-1","type":"videoSnippet","props":{"videoId":"15434008450281525958"},"curPage":0},{"id":"17795274944388875971-0-2","type":"videoSnippet","props":{"videoId":"17795274944388875971"},"curPage":0},{"id":"6319765302649126038-0-3","type":"videoSnippet","props":{"videoId":"6319765302649126038"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEdhcmFnZSBTdHJlbmd0aAo=","statId":4,"lazyLoad":false,"extParams":{"reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","ui":"desktop","yuid":"9041519771777416209"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"10172528561971246440-0-5","type":"videoSnippet","props":{"videoId":"10172528561971246440"},"curPage":0},{"id":"18003617859489842098-0-6","type":"videoSnippet","props":{"videoId":"18003617859489842098"},"curPage":0},{"id":"11152216034238454955-0-7","type":"videoSnippet","props":{"videoId":"11152216034238454955"},"curPage":0},{"id":"12928988652787304668-0-8","type":"videoSnippet","props":{"videoId":"12928988652787304668"},"curPage":0},{"id":"6789588899143313053-0-9","type":"videoSnippet","props":{"videoId":"6789588899143313053"},"curPage":0},{"id":"16184254637567999366-0-10","type":"videoSnippet","props":{"videoId":"16184254637567999366"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEdhcmFnZSBTdHJlbmd0aAo=","statId":11,"lazyLoad":false,"extParams":{"reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","ui":"desktop","yuid":"9041519771777416209"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"3214873856422467588-0-12","type":"videoSnippet","props":{"videoId":"3214873856422467588"},"curPage":0},{"id":"11702185187913931992-0-13","type":"videoSnippet","props":{"videoId":"11702185187913931992"},"curPage":0},{"id":"6604837375638816673-0-14","type":"videoSnippet","props":{"videoId":"6604837375638816673"},"curPage":0},{"id":"18078647788517534535-0-15","type":"videoSnippet","props":{"videoId":"18078647788517534535"},"curPage":0},{"id":"397306187208461179-0-16","type":"videoSnippet","props":{"videoId":"397306187208461179"},"curPage":0},{"id":"2828197982588724252-0-17","type":"videoSnippet","props":{"videoId":"2828197982588724252"},"curPage":0},{"id":"16999416707116434788-0-18","type":"videoSnippet","props":{"videoId":"16999416707116434788"},"curPage":0},{"id":"R-I-113683-5-0-19","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":19,"grab":"dEdhcmFnZSBTdHJlbmd0aAo=","statId":19,"lazyLoad":false,"extParams":{"reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","ui":"desktop","yuid":"9041519771777416209"}}},"isAdult":false,"position":19,"placement":"empty"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEdhcmFnZSBTdHJlbmd0aAo=","lazyLoad":false,"extParams":{"reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","ui":"desktop","yuid":"9041519771777416209"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DGarage%2BStrength","pages":[{"reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","start":0,"end":20,"pageNumber":0,"isCounterSent":false}]},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"4515058782112521537205","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_search_toggle_with_text":1,"video_viewer_show_placeholder":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_viewer_related_fail_error_screen":1,"video_viewer_channel_link_mode":2,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","video_viewer_restore_mute_state":1,"tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_viewer_comments_auth_popup":1,"video_depot_viewer_masthead_ssr_only":1,"video_kebab_advanced_actions":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":0,"video_baobab_blockstat":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1,"video_comments_smart_nonstop":1},"slots":["1519497,0,88;1513918,0,91;1547175,0,39;1545282,0,71;1546029,0,50;1525906,0,80;1550191,0,66;1544451,0,98;1441068,0,54;1538454,0,28;6161,0,20;1544292,0,52;187287,0,82;1541573,0,14;1535766,0,1;1519858,0,31;1524800,0,54;1550378,0,31;1544484,0,49;1352123,0,64;1537367,0,91;708540,0,0;1533244,0,89;1215708,0,61;1543970,0,62;89018,0,48;1548100,0,16;1548954,0,13;1545525,0,15;1357005,0,96;1145208,0,18;1539512,0,3;1304310,0,48;284409,0,48;45957,0,6;1543799,0,81;151171,0,56;1281084,0,48;287509,0,94;1541137,0,88"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DGarage%2BStrength","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Garage+Strength","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Garage+Strength","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Garage Strength: Yandex'te 2 bin video bulundu","description":"Результаты поиска по запросу \"Garage Strength\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Garage Strength — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y8075432b6fdb8f6ab700148cf943b861","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1519497,1513918,1547175,1545282,1546029,1525906,1550191,1544451,1441068,1538454,6161,1544292,187287,1541573,1535766,1519858,1524800,1550378,1544484,1352123,1537367,708540,1533244,1215708,1543970,89018,1548100,1548954,1545525,1357005,1145208,1539512,1304310,284409,45957,1543799,151171,1281084,287509,1541137","queryText":"Garage Strength","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"9041519771777416209","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459585,1461130,1492788,1495633,1511916,1514845,1535081,1540074,1545808,1543051,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1777416219","tz":"America/Louisville","to_iso":"2026-04-28T18:43:39-0400","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1519497,1513918,1547175,1545282,1546029,1525906,1550191,1544451,1441068,1538454,6161,1544292,187287,1541573,1535766,1519858,1524800,1550378,1544484,1352123,1537367,708540,1533244,1215708,1543970,89018,1548100,1548954,1545525,1357005,1145208,1539512,1304310,284409,45957,1543799,151171,1281084,287509,1541137","queryText":"Garage Strength","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"9041519771777416209","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"4515058782112521537205","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":154,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"wildcard":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"shouldCensorShockContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"isWatchingProgressInDoc2DocEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isReactionsEnabled":false,"isVideoReactionsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"isCommentsSmartNonStopEnabled":true,"isCommentsOnboardingEnabledInTesting":false,"commentsOnboardingTextVariant":null,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":true,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"isCommentsAuthPopup":true,"preventAdvHideOnEmpty":false,"isPlayerChangeCounterEnabled":false,"isSmallTitle":false,"shouldRestoreMuteState":true,"isAdvUnderPlayerWithSlider":false,"isAdvUnderPlayerCommentsAligned":false,"isSerialNavigatorDisabled":false,"isAdvInVideoListWithInnerPadding":false,"isEarlyAdvRenderEnabled":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"showShock":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"9041519771777416209","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1815.0__955fbfc2363123a00beddec76ba734487a383dc8","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","request_entry_completed":"2021","snippet":"254","icon":"1167","abuse":"1436","submit":"297","extralinks":"3557","feedback":"296","wizard":"358","incut":"1073","out":"3218","popup":"1544","scroll":"768","show":"487","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"16386029855443963619":{"videoId":"16386029855443963619","docid":"34-9-17-ZD76B1E411ED363C6","description":"Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪 👉 https://www.peakstrength.app/?utm_sou... 👉 / garagestrength 👉 / discord...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/985951/3141363970e5b90834aaf9a6921b9e39/564x318_1"},"target":"_self","position":"0","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRFfP8qVWsiY","linkTemplate":"/video/preview/16386029855443963619?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Best Exercise To Increase Vertical Jump @GarageStrength LIVE Q&A","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RFfP8qVWsiY\",\"src\":\"serp\",\"rvb\":\"EqwDChQxNjM4NjAyOTg1NTQ0Mzk2MzYxOQoUMTU0MzQwMDg0NTAyODE1MjU5NTgKFDE3Nzk1Mjc0OTQ0Mzg4ODc1OTcxChM2MzE5NzY1MzAyNjQ5MTI2MDM4ChQxMDE3MjUyODU2MTk3MTI0NjQ0MAoUMTgwMDM2MTc4NTk0ODk4NDIwOTgKFDExMTUyMjE2MDM0MjM4NDU0OTU1ChQxMjkyODk4ODY1Mjc4NzMwNDY2OAoTNjc4OTU4ODg5OTE0MzMxMzA1MwoUMTYxODQyNTQ2Mzc1Njc5OTkzNjYKEzMyMTQ4NzM4NTY0MjI0Njc1ODgKFDExNzAyMTg1MTg3OTEzOTMxOTkyChM2NjA0ODM3Mzc1NjM4ODE2NjczChQxODA3ODY0Nzc4ODUxNzUzNDUzNQoSMzk3MzA2MTg3MjA4NDYxMTc5ChMyODI4MTk3OTgyNTg4NzI0MjUyChQxNjk5OTQxNjcwNzExNjQzNDc4OAoTNDE2Njg0MjE4ODUxMjk5ODAzOAoTNDQ4MzYxMjU0OTE3Mjk4NzIyMQoRNjg5ODkzNDg0ODQxNjI1ODMaFgoUMTYzODYwMjk4NTU0NDM5NjM2MTlaFDE2Mzg2MDI5ODU1NDQzOTYzNjE5aq8NEgEwGAAiRRoxAAoqaGhrbXJudWV6am12ZHBlZGhoVUNaRUVDMXc0alAxY1YyZGlidURGd0lREgIAEioQwg8PGg8_E48gggQkAYAEKyqLARABGniBCPf6CgH_APj38g4HB_wBAQj-CPj-_gDyAPkNBQL_AAEF-f3_AQAA8wYKCgEAAAD09vTx_v8AABcAA_4FAAAAEe4I9_sAAAD4Bv3sAAAAAPT7_vwDAAAAB_sHDP8AAAD4Cv8J_AAAAPH8-AAAAAAAFAH5AAAAAAAgAC0HfNQ7OBNACUhOUAIqcxAAGmD6DwARORYU2D0M5_XuGST7CTC59egW_xHiAB4wGRQmFgSrAOIAObQO9LAAAAD9_NYCKAASYwvo_vz_Hxil5A0FGX8EQwQDJ-v11Szn9xAdswb6CAUAp_vnGCCy3EHgCfAgAC2Ysi87OBNACUhvUAIqrwYQDBqgBgAA2MEAANDBAACAwAAAjkIAAJjBAADgwAAArkIAAADAAADIQQAAwEAAAIDAAABsQgAAvsIAAIA_AAAYQgAAKMIAAOjBAAAgwQAAEEEAAADBAACGQgAAFMIAAOBAAACEQgAAwEEAAEBAAAA4wgAAQMEAADxCAAAEwgAADMIAAPjBAABcwgAArEIAAFDCAABQwQAAuEEAALhCAAA0wgAAQEAAAIBAAAD4QQAAoEAAABBCAADAQgAA4EEAAETCAAAwwgAAjEIAABDBAACgwAAAqMEAALjBAACIQQAAQEIAACRCAAAgwQAADEIAAIC_AAAEQgAAfEIAAOBAAACAQAAAgsIAAADAAACgQQAAIMEAACDBAADAwQAAqEEAAHhCAACSQgAAAMIAAIJCAABAQgAAsMIAAFTCAACAwAAAYEEAALjBAAAcwgAAwMEAAIhBAAC6QgAAMMEAAAAAAAAIwgAAcMEAABDBAAAEQgAAMMIAAEBBAACgwAAAMMEAADDBAAAcwgAAyEEAACzCAAAwQgAAYMEAAIDAAADYQQAAJEIAAMjBAAAwwgAAEMEAAIA_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-AAAkvgAAqD0AAKY-AADaPgAAWb8AAIi9AAAMvgAAbD4AAAS-AABAPAAAwj4AAAw-AADovQAA1j4AAOA8AAAcPgAADT8AAH0_AADgPAAAwj4AAMi9AACAuwAALD4AADQ-AADoPQAAfL4AAIo-AAB0PgAAAT8AAHA9AACYvQAAzr4AAIg9AABUPgAAgDsAAO6-AAAwPQAAfL4AANg9AADWPgAATD4AAIa-AABQPQAAcD0AAAS-AACAuwAAnj4AAIo-AACIPQAAtj4AAI4-AAB8vgAAqD0AAH8_AABkvgAAXD4AAKg9AAD4vQAAQLwAAHQ-AADYPSAAOBNACUh8UAEqjwIQARqAAgAAZL4AAES-AACAuwAARb8AACQ-AACYPQAAmL0AAKi9AABcvgAAuD0AAIi9AABMvgAAiD0AAJq-AADYvQAAQDwAAIC7AABfPwAAML0AAIg9AAAsPgAAoLwAAHw-AABQvQAAgLsAABw-AABUvgAAuD0AAEw-AABAPAAA-D0AADA9AADgvAAAqr4AANg9AACYvQAAVD4AAPi9AACOvgAA6L0AAGQ-AAAQvQAAQDwAANi9AAC4vQAAqD0AAH-_AAAwvQAAgDsAADA9AAA8PgAAbL4AAEC8AADIPQAAVD4AAEC8AADgPAAALD4AAHC9AABAvAAAiD0AAFC9AAAwPQAA2L0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=RFfP8qVWsiY","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16386029855443963619"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"15434008450281525958":{"videoId":"15434008450281525958","docid":"34-11-16-Z75B95C8C26017E9F","description":"Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪 👉 https://www.peakstrength.app/?utm_sou... 👉 / garagestrength 👉 / discord...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2107658/f983586c786424e92587403c19cb194b/564x318_1"},"target":"_self","position":"1","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCKXP7q2JlCs","linkTemplate":"/video/preview/15434008450281525958?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Bodyweight Strength For Cardio | @GarageStrength LIVE Q&A","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CKXP7q2JlCs\",\"src\":\"serp\",\"rvb\":\"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_E8EeggQkAYAEKyqLARABGniB9P_-BfsGAPn--gQMBf0B9woGAvn9_QD3-_v9_gL_APcE9vX5AAAA7vwL-AIAAAD4_f72-v8AABzz_gUCAAAADPcHAvsAAAD3Cgz4_wEAAAf1CP0D_wAABQEA_f8AAAD-CP4AAgEAAPvv_gAAAAAAEQoA-wAAAAAgAC1PGOQ7OBNACUhOUAIqcxAAGmAI-wAgIhnp2TzO7fDuEzYcCC68A9wH_xXj_zAbCSZKH_q8384AR60u9Z4AAAAE7sb7KAAYdRHOG_L9HCW6sxgCAX8TNhclTfAKFg7NESYmsw0lChQAjAHcAiWZ1R3TKOwgAC28Vhg7OBNACUhvUAIqrwYQDBqgBgAAcEEAAABAAAD4QQAA6EEAAPBBAAD4QQAABEIAAHDBAACwwQAA8EEAAFBBAACAQgAAqMIAAJDBAADgwQAA4EAAABDBAAAEQgAAoMAAAFzCAABgQQAAjMIAAFhCAABAQQAAUMEAAChCAAAwwQAAsMEAAI5CAACgwAAAIEIAABhCAACgQQAAoEIAAJjBAACYQQAAOMIAAKhBAADAwQAAUEEAANjBAAD4QQAACEIAAOjBAAAoQgAAQMAAAADBAAAIwgAAxkIAAIDAAAAQwQAABMIAALDBAACgQQAADEIAAATCAACAwQAA6EEAABDCAACMQgAAuEEAAKBBAADQQQAAIMIAALBBAADgQAAAwEAAAIA_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_AACEwgAA2MEAAPDBAAAQQQAAqMIAAKBBAAD4wQAAwMEAABhCAABEQgAATMIAAITCAABkwgAAVMIAAJhBAACmwgAADMIAAJZCAAA0wgAAXMIAANDBAAAgwQAAwEEAAADCAACIQQAAyEEAACjCAAAwwgAAdMIAAOBBIAA4E0AJSHVQASqPAhAAGoACAADyvgAAJL4AAOI-AACgPAAAED0AAL4-AAAzPwAAP78AABC9AADovQAA3j4AAKC8AACovQAAAT8AAMg9AAAUvgAA4j4AABC9AAC6PgAA8j4AAH8_AAAEvgAA7j4AANg9AADIPQAAkj4AAAQ-AAD4PQAAUD0AAII-AABMPgAADz8AAIA7AADYvQAARL4AAJg9AACePgAAfL4AAC-_AACIvQAAoDwAAMo-AADiPgAAuD0AAES-AACGPgAAcD0AAIi9AAAkvgAAHD4AADA9AACAuwAAwj4AAGQ-AACCvgAAPD4AAGE_AADGvgAAdD4AAEQ-AABUvgAALD4AABQ-AAAwPSAAOBNACUh8UAEqjwIQARqAAgAAZL4AAHS-AACgPAAAU78AADQ-AAC4PQAAoDwAADy-AACevgAA6D0AAFC9AADovQAAED0AAJq-AACovQAAoDwAAOC8AABvPwAAMD0AAMg9AACoPQAAmL0AADQ-AADgPAAAyL0AAMg9AACSvgAAoDwAAGQ-AABwvQAA6D0AAOC8AABQPQAAhr4AADw-AACAOwAAPD4AABS-AACGvgAANL4AAFw-AACoPQAAcD0AAAy-AAD4vQAAJD4AAH-_AAAMvgAAMD0AAMi9AABsPgAAFL4AAIo-AADIPQAAiL0AAEC8AABAPAAAyD0AAIA7AADYvQAA6D0AAKA8AADovQAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=CKXP7q2JlCs","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15434008450281525958"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"17795274944388875971":{"videoId":"17795274944388875971","docid":"34-10-7-Z2543B8368AB95C3F","description":"Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪 👉 https://www.peakstrength.app/?utm_sou... 👉 / garagestrength 👉 / discord...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3070904/abd05deb3e0b3a5b2524ac27266b57f0/564x318_1"},"target":"_self","position":"2","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DC4CJVsJOIQM","linkTemplate":"/video/preview/17795274944388875971?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Frank Spellman Weightlifting Classic 2024 @GarageStrength","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=C4CJVsJOIQM\",\"src\":\"serp\",\"rvb\":\"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_E51_ggQkAYAEKyqLARABGniBAP3__v4DAPv-Av8DBP4B9RT-Afj9_QD4-gMN_AT-AO39_AME_wAA-AUCAgAAAAD0BgD4_AAAAB0A9wsCAAAAAQAG9_0AAAAF_Qn-_gEAAP_y-wED_wAAAAYOBAAAAAAABQoDAQAAAPHy-wYAAAAAEwH5AAAAAAAgAC1S99o7OBNACUhOUAIqcxAAGmAMDQAdLhn91Rvy7tPxLzYkKBjf-g0h_xL1AOosDQlQKgnZ5egAJp8b6K8AAADnDNT9GQDwZS_XHPrnIyPcyRTi_n8rPDUFRuzu8goI5g7_-gEv-BwAtO7mCA2o7z_hQwYgAC12GC47OBNACUhvUAIqrwYQDBqgBgAAEEIAAFDCAACYQQAAjEIAABDCAAAkQgAASEIAAAzCAABsQgAAEMIAADzCAACYwQAAJMIAABxCAABQQgAAHMIAAI7CAAAAQQAAgEAAALDBAABEQgAA4MEAANjBAABgQQAAqEEAAOBBAACowQAAoMEAAHBCAABAQQAAUEEAABBBAAAwwQAAgkIAABjCAADYwQAAgMEAAABCAAB8wgAAGEIAAIC_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-AABQvQAAED0AAOA8AACiPgAAV78AAPg9AAAQvQAAQLwAAMi9AAAUPgAAoLwAAKC8AABAvAAAQDwAABA9AAC6PgAAAT8AAH8_AACovQAA3j4AAEw-AACePgAALD4AAIg9AACSPgAAND4AABQ-AAD4PQAAmj4AAIi9AACivgAALL4AAEw-AABcPgAAqL0AAO6-AAC6vgAAhr4AAFw-AADiPgAARL4AADS-AAAUPgAAJD4AADy-AADYPQAAJD4AAJo-AACYvQAAFD4AAGw-AACGvgAAED0AAEs_AADuvgAA2D0AAKA8AABQPQAAXL4AAHQ-AAC4PSAAOBNACUh8UAEqjwIQARqAAgAANL4AAKA8AAAcPgAAKb8AAIo-AACoPQAAfL4AANi9AAB8vgAAlj4AADA9AACovQAAPD4AAKa-AAD4vQAA4DwAALi9AABzPwAAoDwAAJg9AAAEPgAA4LwAAK4-AABUvgAA6L0AAKg9AACCvgAABD4AAHA9AABwPQAAJD4AAFA9AADIvQAA4LwAAFw-AABwvQAAhj4AADC9AACavgAA-L0AACQ-AAAEvgAALL4AAKi9AABkvgAAij4AAH-_AADYvQAA-L0AAEC8AAAMPgAAXL4AAEw-AAAMPgAAyD0AAEC8AACAuwAA6L0AAOA8AACovQAAHL4AALi9AACYvQAAiL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=C4CJVsJOIQM","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17795274944388875971"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"6319765302649126038":{"videoId":"6319765302649126038","docid":"34-7-0-Z6E5AF4C85134E07B","description":"Check out @thecoachescompass Podcast - / @thecoachescompass Make sport specific training EASY with our FREE coaching resource: Sport Depths 👉 https://www.garagestrength.com/pages/... Check out...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3710462/61ce9f4551a65b84a766c404a9dd1e64/564x318_1"},"target":"_self","position":"3","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DksCFqdfAZj4","linkTemplate":"/video/preview/6319765302649126038?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Why The Garage Strength Training System Works","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ksCFqdfAZj4\",\"src\":\"serp\",\"rvb\":\"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-Aj_AgD7_gL_AwT-AQgDCQn4__8A9vr7_f4D_wD1AfwB9QAAAAn9Cf4DAAAA7vcK__MAAQAR9fkIAgAAAAbrBPn-AQAAEAgGA_4BAAD27PQDA_8AAPsEBgf_AAAA-AsH-vv_AAD59vj5AAAAACIFAvsAAQAAIAAttZPWOzgTQAlITlACKnMQABpg6wMAPhvh8PA38eP_CAo9LfcZu_rAFP8D8wAYN_gYESkenxLcAEekNfifAAAACuCm-xIABnonuh8P_0X8s6sE5ANlAjELMSnvDOkC6A0gAL4g8x7vAMD-5z4VgeFFyyTsIAAtGakXOzgTQAlIb1ACKq8GEAwaoAYAAKDAAACUwgAACEIAABBCAABEwgAAgMAAAJhBAACgwgAAUMEAAFBBAACgwQAAYEEAAETCAAAgwQAAyMEAAMhBAAC4wQAAIMEAAMjBAACgwgAAIEIAAMDAAAAUQgAAAEAAAGhCAABgQgAAoEAAANjBAABoQgAAuEEAAABAAACAPwAAQEEAAKJCAACgwQAAAEAAAIjCAAAAAAAAAEEAAEDAAAAowgAAMEEAACDBAACgQAAAgMEAAMBAAABAQAAAYMEAACRCAACYwQAA8MEAAAjCAABwwQAAoMAAACBBAAAUwgAA4EAAAAAAAAAAwAAAuEEAAGBBAAAwQQAAAMAAAIC_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-EEAABhCAACAwAAAmEEAALDBAAAEwgAA4EAAAIrCAACQwSAAOBNACUh1UAEqjwIQABqAAgAA5r4AAEA8AABsPgAAmL0AAEC8AAAEPgAAqD0AAB2_AADYvQAAkr4AAJI-AAB0vgAAdL4AADw-AAB0PgAAHL4AAIY-AADgvAAAmj4AAPI-AAB_PwAAyD0AAMY-AAA8vgAABL4AAKA8AADovQAA2L0AABC9AAC6PgAAjj4AABU_AAB8PgAAXD4AAIA7AAC4PQAAND4AANa-AADyvgAAXD4AAJi9AACAuwAAVD4AAMg9AAA8vgAAbD4AAOi9AACGPgAAmL0AAJY-AABQPQAAfL4AAPg9AAAVPwAAMD0AAGQ-AAA_PwAA2r4AAHA9AACqPgAAfL4AAII-AABsPgAAyD0gADgTQAlIfFABKo8CEAEagAIAADS-AABsvgAAoLwAADu_AAAUPgAA-D0AAKC8AAAwPQAAFL4AAKC8AABQvQAAPL4AADC9AAC-vgAAuD0AAFA9AAA8PgAAQz8AAEA8AAAEPgAAqD0AADQ-AABQPQAAqD0AALi9AACCPgAAyL0AAOA8AADgPAAAmD0AAOg9AAAQPQAAcD0AAES-AACYPQAAqD0AAHQ-AACIvQAAur4AAIA7AACIPQAAyL0AAKg9AADYPQAAoLwAABQ-AAB_vwAABL4AADy-AADgvAAAUD0AAEy-AAA0PgAA2L0AABQ-AABAPAAAiD0AAIg9AAAEPgAAgDsAAMg9AADgPAAALL4AAMg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ksCFqdfAZj4","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6319765302649126038"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"10172528561971246440":{"videoId":"10172528561971246440","docid":"34-6-12-Z5C95DD715F587747","description":"Earl was a guest on the Coaches Compass Podcast where he broke down the Garage Strength's training system and how you can apply it to build strength and athleticism. Check out @thecoachescompass...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4077034/107767adab4720361837fb71d0d96f87/564x318_1"},"target":"_self","position":"5","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHsVY0Xc5gSc","linkTemplate":"/video/preview/10172528561971246440?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Why The Garage Strength Training System Works","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HsVY0Xc5gSc\",\"src\":\"serp\",\"rvb\":\"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_E7wTggQkAYAEKyqLARABGniB_BH4CP8CAPv-Av8DBP4BCAMJCfj__wD2-vv9_gP_APUB_AH1AAAACf0J_gMAAADu9wr_8wABABH1-QgCAAAABusE-f4BAAAQCAYD_gEAAPbs9AMD_wAA-wQGB_8AAAD4Cwf6-_8AAPn2-PkAAAAAIgUC-wABAAAgAC21k9Y7OBNACUhOUAIqcxAAGmDoAwBEHd7u6jH45xH8EzgwAhu4CLoK__sEAA489hsQIymdEdEAQ5gr85sAAAAF26r6HwATfzqxGQwLSvavoAXiCnMHOgwxHOMN-P3tDicDwxvmEvIAuf_qRBaB4EvOI_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_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-AADgvAAAQDwAAJg9AACAOwAAEb8AANi9AACavgAAlj4AAEy-AABsvgAAZD4AAFQ-AAAUvgAAij4AAIC7AABEPgAA3j4AAH8_AACYPQAAjj4AABS-AABEvgAAgDsAACy-AAAUvgAAyL0AAMY-AACOPgAA4j4AAOg9AAAsPgAAoDwAAJg9AABUPgAA3r4AANK-AAB8PgAAyL0AAIC7AADYPQAAPD4AACS-AABEPgAAUL0AADQ-AACovQAAJD4AAKA8AABcvgAA6D0AABE_AABwPQAAXD4AACc_AAC-vgAAcD0AALY-AABMvgAAdD4AAFw-AACAuyAAOBNACUh8UAEqjwIQARqAAgAANL4AACy-AACIvQAAP78AABA9AABQPQAAgLsAAFA9AADIvQAAmD0AAIA7AABsvgAAqL0AAL6-AACgPAAAiD0AAFQ-AAA_PwAAED0AAAQ-AAAkPgAALD4AAKA8AADoPQAA2L0AALo-AADIvQAAiD0AAKC8AAD4PQAA2D0AADA9AACYPQAAVL4AAIA7AACIPQAAkj4AANi9AAC6vgAAgLsAANg9AAC4vQAAqD0AAMg9AABwPQAAfD4AAH-_AAAkvgAAgr4AAIi9AAAwPQAANL4AACw-AADovQAADD4AAOA8AABwPQAA-D0AABw-AABAPAAABD4AAKC8AAB8vgAADD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=HsVY0Xc5gSc","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["10172528561971246440"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"18003617859489842098":{"videoId":"18003617859489842098","docid":"34-0-10-ZC6119DAABC65121D","description":"with the Ghostface program! https://www.garagestrength.com/getswole Get Jacked and Purchase the Book of Swole HERE: https://www.garagestrength.com/collec... Get Pumped and Purchase Bize and Trize...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3273645/cd3c47ebdb1592ce703dfed2e46562f5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2p6ubgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dp2FpsKqnOgo","linkTemplate":"/video/preview/18003617859489842098?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Welcome To Garage Strength","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=p2FpsKqnOgo\",\"src\":\"serp\",\"rvb\":\"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_E50BggQkAYAEKyqLARABGniBBwH-Av4CAO4E_AIJAv8ACAEH-vf__wDxAfcCBwH_APYB_AH1AAAAAgoN_AQAAAD59gv0_P4AAAz39_0DAAAAB_kG-fUAAAABCQUE_gEAAPn4_gYD_wAA9AL__v8AAADuCAHz__8AAAMA-v8AAAAAGPv49gAAAAAgAC1usto7OBNACUhOUAIqhAIQABrwAX_p7gLE8BL-5ufpAPn5DwHKHCv_FBkW_x_6AAD0CCcA5-PvAMD_-f9G6AQA5g8t_xHpBQCEBwABxiD8_ygQ_AEG_w0AEiXdAB8H3QAC9Cf_8vYQAAk08QHzAhkDOv8R_wDq8AAEH_IB2_r-AAEiEgET_f4IBwjzA0rm5f0e8Pf78x39-yX2Bf8eBAj9BfntAe_2AAPfKAL__gEF_PwCAQPq9P37GNECA-vnAAX__QcI6eD0Cf0HF_wH6e3-HxEeAvztFf4O7fD5Bwf3ABDOBgbjBg0B1-Hz_yzzAAr66PMCKuz-CNr_8Pfw7AoODBL38yAALdaqMTs4E0AJSGFQAirPBxAAGsAHccy6vuavCzpH4SG8jm9Uve3zFLzPWts8O8cgvi8KjLyrC1O81xQIPiIGNT1HwqM8twz4vY34xLwjMic90dtpvctM6bynobw8l0etPLKUF7wsFto89DMlvoCJbj0I2i49dm91Pq3wRLo5wUy7Ge2nPNokGj3rbI46vw-3PrNlVDz61DG8v0goPZBVgDynvbU7oOAivom3qTsRhuS7fDQLPWZ1gruDpuU8QZ-DvQj7G73OZ8S7sBzhPa1_PD3CzgO9JuQjPqOomD34fjQ8xHk4vLJMv7uD-OE72bvKPZxjirxI1JW8C4ZpvdSqabrzfhC8kl4EPv4CSz27TW48bazkvaYRLj2UTsE7LOVGPYZNrjxjUJ472I6DPV_kL7zyAGA87ZmKPCNoTDxj5gc9huVPvXB-njzk0Ky88QHnuWlKvDzayge8grzovDVfpbzpdn66ddadPH-5-zwoSbK8ZJYtvlFvQjuHDZA5z7vRPaMuaD1-2o28zBmLPd31aD1LOYQ8jgcLPp0aPr1PUug7TKkLvkSNjb2vD3q6xAVAvW6jwbzkv7y7GTQZPRQAKL3y45a7jCfHvbhpHb2LOYS7PB80PRVSkz1_WRA7RugIO5LqOz1gf8w7OVoaPdfcoT2D7v07wGthPItdUzoAZ7W6CCedvXZFujxnjmc6MdBVvYuZTr3m-P45GlkovdLzOL0HfnG7Sh_jO9yhh7keOrk6cOoDvTS5Hb1ZZpW7Aj65PTmrb71U7fY4LBY6PQe5pr3ntTG54luYPbokmLwdn3s5QDDnPUOP2D1hrEU5ujsBvTcfUj2kw3K5uyaUvfODhLw5TWG4_o1sPeeuvjstN5I5uEPgO4qMM7xNJDy5tPCruzN1eTryqYw5Ph_KvHVcCD2mezS5o0cjvD10izxaUko562kMvYKvY71pBGc3ysuVvdlwwr2l5UY55iqMPLXknL186IM4BaR9PJqEgT2wtak42gZJvCvUZDz36MG4GrO6O4v_Vr1PwRW466GiPBazb7xtMP24oe3CPbgzWTnwDw-4Kicwve74pbxUjYA3GfMkve4rCr29QZA42T-PvOdQ5r1GxeY4T4B2uy7mZz2b9LQ4DxW-PS1_GT1_0pq4PoiROxhPnr1Mqek3udgZvYNseb0s82k4jJ6bvcl9oTykdbm3xE7HPcnTaL0Mccg3B6zBPeLzOb3wW4C3mv-8PBwpdj0O1da4M8eNvaLBHL35Xfy4P_pLvKoZKD0e-MO4bq2KPF1vGz14CL23htlVvX4JCz2TYHA4IAA4E0AJSG1QASpzEAAaYPQFACD-J_nm-63eCvEm-xj7K-nYyRX_Ef0AFyYNAgoM-KHZ9AAXkyrgqAAAAAD1w_ItACt0GbwkAtrs9eS6JOAXfxFKEfst8sEX6QMSKgu-PPgSBwCNI647H8jwUwgXBSAALWApHDs4E0AJSG9QAiqvBhAMGqAGAADIwQAAMEEAABDBAAC4QQAA0MEAAIC_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-AACIvQAAuD0AAPi9AABQPQAALL4AAHA9AAAvvwAAyL0AABy-AACCPgAAPL4AAIa-AACuPgAAQDwAAJq-AAC6PgAAiD0AAOA8AADCPgAAfz8AAJi9AACiPgAA4LwAALi9AAAMPgAAoLwAAHA9AADoPQAAbD4AAIo-AADyPgAAyD0AAHC9AAA8vgAAMD0AAEQ-AACuvgAAyr4AAKi9AABwvQAAgLsAAOA8AAC4vQAAmr4AACw-AAAwvQAADD4AAIq-AABsPgAAqD0AAMi9AADYPQAA4j4AAIi9AAAkPgAAWz8AAKK-AAD4PQAArj4AADy-AADIPQAAgj4AAFC9IAA4E0AJSHxQASqPAhABGoACAAAEvgAAfL4AAJi9AABDvwAAgj4AAI4-AAAMvgAAmL0AAIa-AABQPQAA2L0AAIi9AACovQAATL4AANg9AACAOwAAMD0AAGU_AAAQPQAAmj4AAEC8AACgvAAAFD4AAKA8AACIvQAAcL0AAEA8AABAvAAAPD4AAFA9AADoPQAAoLwAAPg9AAC4vQAA6D0AAFA9AACgPAAAUL0AAIK-AAAQvQAAuD0AAJi9AACoPQAAUL0AAAy-AABEPgAAf78AABS-AACIPQAA4DwAAEA8AACKvgAAqD0AAOC8AACAuwAAMD0AALg9AAD4PQAAND4AAFA9AADYPQAAQDwAABS-AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=p2FpsKqnOgo","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["18003617859489842098"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3402307452"},"11152216034238454955":{"videoId":"11152216034238454955","docid":"34-1-17-ZB1FF8F241F30E1A9","description":"Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪 👉 https://www.peakstrength.app/?utm_sou... 👉 / garagestrength 👉 / discord...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3070367/2bd1406c96b10f3d182ed331ec144163/564x318_1"},"target":"_self","position":"7","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dk0dBbYby_UQ","linkTemplate":"/video/preview/11152216034238454955?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How To Warm Up For A 1 Rep MAX @GarageStrength LIVE Q&A","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=k0dBbYby_UQ\",\"src\":\"serp\",\"rvb\":\"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_E4UeggQkAYAEKyqLARABGniB-wH5CPwFAPL7__8IAv8AAAP_-Pn-_gD29QMJBwP_AP748QT5AAAA6gQPAP8AAADuAgDy_wEAAAj7AAsDAAAACPcE-f4AAAD5Af37_wEAAAX3DAcD_wAA_AwIAv8AAAD5Bf74_gAAAPsB_AQAAAAACAj7AwAAAAAgAC2i1OE7OBNACUhOUAIqcxAAGmDxBAA3Lx3Y6wvrAfMRGkEc_wSrBNoG_-_v_xtTKf8NMweq7PAALbhB350AAAAa58EmHQAPcVfe5DTwLSfJwR3o4X_uQvT6U-kX-xIG9SQ0tR0EEPgAqPzxBSehyTL3GvwgAC21rBk7OBNACUhvUAIqrwYQDBqgBgAAEMEAABTCAACUQgAAYEEAAIBAAAC4QQAAqEEAALDBAACYQQAAkEEAAILCAABAQgAAmsIAANhBAADoQQAA-EEAAIDBAAAAQgAAmMEAAODBAAC4wQAAwMEAAExCAACAQAAAgL8AAARCAAAQwQAAgL8AAJ5CAABgQQAAyEEAAOBBAACAwAAAVEIAAIBBAACAwAAAqMEAAEBBAACOwgAAIEEAAIA_AABQQQAA2EEAAEDCAABQQgAAQEAAAFjCAAAkwgAAqEIAAAzCAAAAAAAAMMEAAAjCAAC4QQAAEEIAAPDBAAAYwgAAqEEAAEDAAAA8QgAAAEAAABxCAAAQQQAA-MEAAIBBAABAQQAADMIAADDBAAAAQAAADMIAAPBBAAD4QQAAAEAAAIhCAACwQgAAOMIAAHDBAACowQAA-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_AABkPgAA4DwAAOg9AADOPgAAZ78AAAS-AABUPgAAFT8AAIi9AACIPQAAMT8AAMi9AAA0vgAA2j4AAAw-AABEPgAA1j4AAH8_AAAkvgAAwj4AADA9AACYvQAAdD4AAKY-AAAMPgAA9r4AAOi9AAA0PgAA7j4AAKC8AACAOwAATL4AAHC9AACmPgAAzr4AABG_AABwPQAAUD0AAAw-AADOPgAAiD0AALK-AAB0PgAAgDsAABw-AACAOwAAQLwAADQ-AAAUPgAAdD4AANI-AAC-vgAAuD0AAH0_AADSvgAAgj4AAEw-AAD4vQAAcL0AABQ-AAAUPiAAOBNACUh8UAEqjwIQARqAAgAAML0AAIK-AACovQAAPb8AAAw-AADIPQAALL4AABC9AACKvgAA6D0AABy-AADovQAABD4AALa-AADovQAAgLsAABA9AABJPwAAqD0AAKg9AACovQAAcD0AAJI-AABAvAAAuL0AAAw-AAAkvgAAML0AAEw-AADovQAAyD0AAKA8AACAOwAAFL4AAOC8AADgvAAAdD4AABC9AACCvgAALL4AAAw-AAAUPgAAML0AALi9AADYvQAADD4AAH-_AABwvQAAMD0AADA9AAAkPgAAlr4AAAQ-AAAkPgAAoDwAABC9AACIPQAAED0AAAy-AABwvQAAoDwAAHC9AAA8vgAABL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=k0dBbYby_UQ","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11152216034238454955"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"12928988652787304668":{"videoId":"12928988652787304668","docid":"34-5-10-Z4EED526E0614E0FD","description":"Sign Up FREE for 7 Days for our athlete strength training app Peak Strength 💪📈 👉 https://www.peakstrength.app/?utm_sou... Check out our new course and book Garage Program Design today📈 👉...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3926879/eced3d7a851696c7a89130aa3fc25443/564x318_1"},"target":"_self","position":"8","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DB2-HaAjZ1LY","linkTemplate":"/video/preview/12928988652787304668?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How To Build FAST and Strong Hamstrings @GarageStrengthClips","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=B2-HaAjZ1LY\",\"src\":\"serp\",\"rvb\":\"EqwDChQxNjM4NjAyOTg1NTQ0Mzk2MzYxOQoUMTU0MzQwMDg0NTAyODE1MjU5NTgKFDE3Nzk1Mjc0OTQ0Mzg4ODc1OTcxChM2MzE5NzY1MzAyNjQ5MTI2MDM4ChQxMDE3MjUyODU2MTk3MTI0NjQ0MAoUMTgwMDM2MTc4NTk0ODk4NDIwOTgKFDExMTUyMjE2MDM0MjM4NDU0OTU1ChQxMjkyODk4ODY1Mjc4NzMwNDY2OAoTNjc4OTU4ODg5OTE0MzMxMzA1MwoUMTYxODQyNTQ2Mzc1Njc5OTkzNjYKEzMyMTQ4NzM4NTY0MjI0Njc1ODgKFDExNzAyMTg1MTg3OTEzOTMxOTkyChM2NjA0ODM3Mzc1NjM4ODE2NjczChQxODA3ODY0Nzc4ODUxNzUzNDUzNQoSMzk3MzA2MTg3MjA4NDYxMTc5ChMyODI4MTk3OTgyNTg4NzI0MjUyChQxNjk5OTQxNjcwNzExNjQzNDc4OAoTNDE2Njg0MjE4ODUxMjk5ODAzOAoTNDQ4MzYxMjU0OTE3Mjk4NzIyMQoRNjg5ODkzNDg0ODQxNjI1ODMaFgoUMTI5Mjg5ODg2NTI3ODczMDQ2NjhaFDEyOTI4OTg4NjUyNzg3MzA0NjY4aq8NEgEwGAAiRRoxAAoqaGhrbXJudWV6am12ZHBlZGhoVUNaRUVDMXc0alAxY1YyZGlidURGd0lREgIAEioQwg8PGg8_E70VggQkAYAEKyqLARABGniBAvUACP0DAPj8-gYBBf0BFQYFAvYCAgACCPv9_wT-APsA9__8AAAA-AcU-wEAAAD3DwLy__8AAB3z_gUCAAAAFPkP-vcAAAAFAf0G_wEAAAr8_wgE_wAA-f4OB_8AAAD3E_cE__8AAAT7BAMAAAAAA_n-AwAAAAAgAC0d4947OBNACUhOUAIqcxAAGmD_BwAqAwnsuj759930H0ggAg3jGu8N_wH2ABZPABRANPjc9AUAFZAc8qcAAADoDbEPIwAAaznINiDlJgu_vOv9-H8XSxD3KsoUBgodAQok2RP-EuQAkvH0BEDJBzrrKvggAC3GXSI7OBNACUhvUAIqrwYQDBqgBgAAyEEAAATCAADIQQAAjEIAAJBBAAAkwgAAiEEAAOjBAAAAAAAAgkIAAEBBAACQQQAAYMEAAPhBAACCwgAAHMIAAIjBAACAQQAA6MEAAKDBAAA0QgAAiMIAAIhBAABgQQAAwEEAAEBAAAAIwgAAgL8AAGDBAAAAwQAAbMIAAOBAAABQwQAAmkIAAGzCAADwQQAATMIAAIpCAACAwAAAHEIAAEBBAACAvwAAiMEAAOjBAAAoQgAAwEEAAPhBAAAkwgAAqkIAACBBAAAAQQAAdMIAAJDBAABAwAAAmkIAAADAAACYwgAAAMAAAKBAAABMQgAAnEIAANhBAABUQgAALMIAABDCAABgwQAAIMIAAKDAAAAwwQAAkEEAAJBBAAAIQgAAJMIAANxCAAAQwQAAusIAAIDAAACgwQAAsEEAAIDCAABIwgAAAMAAABBCAABsQgAAqMEAAJBBAABQwgAAwMAAAJ5CAAAQQgAASMIAAMDBAAAIQgAAIEEAAAAAAAAcwgAAIMEAAGzCAADAQQAAHEIAAAzCAAAkQgAAgEEAACjCAAAAwAAAAEAAAJpCAACoQQAAcEIAAJjBAABAQAAAusIAAEjCAACgwAAAOEIAAIhBAADwQQAA0MEAACDCAAAwQQAApEIAAIA_AAAwQQAAuMEAAAxCAAA0QgAAIEEAABBBAAAkwgAAAAAAAODAAADgQQAAoMEAALhBAACgwAAAmMEAAADBAAAwwQAAsMEAALrCAAAYwgAAsMEAAMDAAACgQAAAfEIAABRCAADQwQAAAMEAALBBAAAQwQAAQMAAAILCAAAQQgAAqMEAAFxCAABgwQAA-MEAANTCAABcwgAA0EEAADRCAADYQQAABMIAALhBAAAgQQAALMIAAKRCAAAswgAAEEIAAMBBAACmwgAAgMEAADTCAABswgAAWMIAACDBAACowQAAhMIAACDBAAAQQgAACMIAAIhBAAD4wQAAWMIAAABAAACOwgAAoEEAAJpCAAAowgAA8MEAAMBAAADgQAAApEIAAKjBAAAAAAAAZEIAABDCAAAwwgAAgMIAANhBIAA4E0AJSHVQASqPAhAAGoACAABUvgAAyL0AALY-AACAOwAAyL0AAFA9AADePgAAKb8AABy-AADgPAAAoDwAANg9AACoPQAADD4AAAy-AABMvgAA5j4AAAQ-AAA8PgAAzj4AAH8_AAC4vQAAJD4AAJo-AAAcPgAABL4AABw-AACgvAAAqL0AAEw-AACYPQAAPD4AAEC8AACIvQAABL4AABC9AABsPgAAjr4AAOq-AAAcvgAA4LwAAJ4-AACIPQAAHL4AAIq-AABcPgAAPD4AADQ-AACAuwAABD4AALI-AABwvQAAoj4AAHw-AAB8vgAA4DwAAGU_AAC2vgAA-D0AAIo-AABwvQAAQLwAAOg9AADYPSAAOBNACUh8UAEqjwIQARqAAgAAjr4AAEC8AACgvAAAC78AANg9AACIPQAABL4AAJg9AAA8vgAAHD4AAIK-AAAMvgAAyD0AAGy-AAAQPQAAqL0AAKg9AAArPwAA-L0AAHw-AAAQPQAAyD0AACw-AADYvQAA4DwAAKi9AAC4vQAAoLwAAI4-AABAvAAAMD0AAOA8AABwvQAAgr4AAEw-AACgPAAAwj4AAJg9AABUvgAAUD0AADC9AAAwvQAAoLwAAOC8AADYvQAABD4AAH-_AABQPQAArr4AAFQ-AADYPQAAXL4AAGQ-AAA0PgAAqD0AABC9AAAQPQAAuL0AAMi9AABAPAAAuL0AAAQ-AABsPgAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=B2-HaAjZ1LY","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12928988652787304668"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"6789588899143313053":{"videoId":"6789588899143313053","docid":"34-2-1-ZC58E023417CC3CA3","description":"Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪 👉 https://www.peakstrength.app/?utm_sou... 👉 / garagestrength 👉 / discord...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1523442/1358f514f4caea57f679e88e1db2bcc5/564x318_1"},"target":"_self","position":"9","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMH4dGlwJYYA","linkTemplate":"/video/preview/6789588899143313053?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How To Train Speed In The Weight Room @GarageStrength LIVE Q&A","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MH4dGlwJYYA\",\"src\":\"serp\",\"rvb\":\"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_gD7_P8QAQn7AvYL-gT4_f0A8AEC_P4BAAABBfn8_wEAAOjzDwIBAAAA7fj_8_UAAAAT9QEAAwAAAAn5E_79AAAAAwsC-v4BAAAG6QcKAv8AAAD2Dgb_AAAA-Ar_CfwAAADy__L2AQAAAA4RAgf_AAAAIAAtzHDQOzgTQAlITlACKnMQABpg_wYAKEH_59wj49zwGRAZGAkzv-i1_f8RxP8oNA8qHBEDsAnZ_0qgP-2bAAAAPevC9DcAAHwozQgXCyEOoqf79BN_FUP-T0z7FvDTxQMwEKoF4wgcALz-3ioqpfE80S7-IAAtMnAQOzgTQAlIb1ACKq8GEAwaoAYAABDBAAAQwQAABEIAAGBBAABAwAAAwMEAAEBCAABgQQAAIMIAABTCAABswgAAkMEAABDCAADQwQAAHEIAAATCAAA4wgAAgL8AALjBAAB8wgAA2EEAAJzCAAA8wgAAjkIAADBBAAAAwAAAOMIAACDCAACAPwAA2EEAACDCAADAQAAAwMEAAIZCAADgwAAAgMAAAGDCAADYQQAAmMIAAOBBAABcQgAAIMIAAABAAACwQQAADEIAAADAAACwQQAAgsIAAGhCAAAwwQAAQMEAAEDCAABgwQAAPMIAAKBCAAAcwgAA-MEAADxCAAAAwQAA6EEAAIBBAADgQQAAAMEAADjCAAAQQQAAnMIAAEDAAACIwQAA4MEAACzCAAAEwgAAgEEAAODBAADYQQAAosIAAJjBAADowQAAGMIAAHBCAACgwAAAlsIAAABAAACYQgAAAEEAAKDBAADAQAAAuEEAAABCAAC4QQAAwEAAAIzCAACAPwAAgEAAABRCAABAQgAAAMIAAKZCAACIQQAADEIAAMDBAABMwgAA6EEAAFhCAADuwgAA4MEAAMDAAACwQQAAuMEAAIC_AAAIQgAAIEIAAIbCAACGwgAAcEEAAMjBAAA8QgAAhEIAAGBBAABAQAAALEIAAAxCAADAwAAA4MEAAARCAACiQgAAkEEAAJbCAAAwwgAAIMEAADTCAAAsQgAAUMEAAIDBAAAIQgAA-EEAABDBAAA0wgAAJMIAALrCAACswgAAuEEAAMBBAABEQgAAAMAAAFhCAAAgQgAAYEEAAJBBAABgwQAAPEIAACzCAABwwQAAmMEAAABBAABwQgAAFMIAAIDAAACMwgAA8MEAAJBBAABgQQAAiEIAAETCAABgwQAA0MEAAGTCAAAcQgAAAEEAAHDBAADAwAAATMIAAEhCAADgwQAAKMIAAEDAAADoQQAAYMEAAJDBAABYQgAAjkIAAEDAAAA8wgAAYMEAAFBBAACgwAAATMIAAMjBAAAAQAAA6MEAAJhBAACowgAABEIAAMJCAAAAQQAAMEEAAIDAAABEwgAAUMEAAKrCAAAkwiAAOBNACUh1UAEqjwIQABqAAgAATL4AAOi9AAC-PgAA4DwAADC9AACOPgAAHT8AAB2_AABAPAAAiL0AAFQ-AAAQPQAAHL4AAKY-AABAPAAAhr4AAKY-AAAQvQAABD4AAK4-AAB_PwAA4LwAAL4-AAAcPgAAuD0AADA9AADYPQAAmL0AAGQ-AAC-PgAALD4AAPI-AACgPAAABL4AALq-AACgvAAAgj4AACy-AABXvwAA-L0AAES-AADyPgAAbD4AAKi9AABEvgAAqD0AAOg9AAC4vQAAqL0AAAw-AABAvAAAgDsAAI4-AAB0PgAAJL4AAOg9AAA_PwAAyr4AAKg9AAD2PgAAmL0AAOA8AACKPgAAiD0gADgTQAlIfFABKo8CEAEagAIAABy-AACWvgAAcD0AAD2_AADoPQAAuD0AAKA8AABAvAAApr4AAOA8AAAcvgAAdL4AACw-AACWvgAAgLsAAKC8AADYPQAARz8AAKA8AACYPQAAMD0AAPg9AADIPQAAgDsAAEA8AACYPQAADL4AABC9AAC4PQAAED0AAKg9AACYPQAAmL0AAFy-AABQPQAAML0AAK4-AAAQvQAAqr4AAOi9AABQPQAAQLwAADA9AAAwPQAAUL0AAHA9AAB_vwAAqL0AAEy-AABAPAAARD4AAAS-AABsPgAAiD0AAHC9AADgvAAAUD0AACw-AABAPAAAQLwAAEw-AABQPQAA-L0AAAy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=MH4dGlwJYYA","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6789588899143313053"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"16184254637567999366":{"videoId":"16184254637567999366","docid":"34-7-8-Z64B5C1B3B32BCCDB","description":"Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_sou... In this video, Coach Dane breaks down the 3 most explosive drills you need to...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4592129/9dc141e3fa0120b30b2a21f8061c5910/564x318_1"},"target":"_self","position":"10","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJuhltAcbym8","linkTemplate":"/video/preview/16184254637567999366?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Do These 3 Drills to Get Faster Instantly","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=JuhltAcbym8\",\"src\":\"serp\",\"rvb\":\"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_E80lggQkAYAEKyqLARABGniBBfX9-P8CAPoSDwf6B_0CBwAA8Pf__wDf-_0CA_sCAAf7CAH7AQAABwgF_QIAAAD1AAj3Av8AAA37BvwEAAAACfQCEP8AAAAAAgH8_gEAAPzu_Q4E_wAAB_4UBAAAAAD1BwgD__8AAPr4A_IAAAAACPP5AgAAAAAgAC1Pidg7OBNACUhOUAIqcxAAGmAMDABDBRbaqwAA4hMRtRL76SXxAOfV_xL5AE0UuhIE-fukE-b_Ra8XCKAAAAAULLgWEADweBXlIB8B_QGbsyACGX8WL-1BRD_sFRb_ECD5u_XxNh8AsxTuKCi-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-EEAABxCAADAwQAAkEEAAERCAACIQgAA8EEAAABAAAAgQgAA-MEAAKhBAABAwAAAcMEAALRCAAAgwQAAqMEAAIjBAACQwQAAmEEAAABBAAAkQgAAkMEAAAxCAADwQQAAcMIAALZCAACGwgAAFEIAAKDAAAAQwgAAcMEAADDBAACwwQAAoMIAAIBAAAC4wQAAIMEAAKjBAACIQQAAyMEAAFDBAACiwgAAoMAAAEzCAAAEwgAAgMAAAJpCAADAwAAAUMIAAILCAACowQAAKEIAAKjBAACIwQAAYEIAAI7CAACgQQAAdMIAAADAIAA4E0AJSHVQASqPAhAAGoACAAAMvgAAmD0AAHw-AAB8PgAAnj4AAEQ-AADoPQAALb8AAFC9AACgvAAAmj4AAAw-AACivgAA9j4AABQ-AACOvgAAFz8AAAw-AACYvQAA1j4AAH8_AABcvgAAxj4AABA9AAA0PgAAdL4AAJI-AABUPgAA6D0AAEw-AAC2PgAA5j4AAJ4-AAAkvgAADL4AABQ-AABcPgAAir4AAE-_AAAUvgAAiD0AAOg9AAAEPgAA2r4AAJY-AAAMPgAAXD4AAOC8AABwPQAAEL0AAPg9AABwvQAAkj4AAK4-AADovQAAuD0AAGk_AADivgAAZD4AAPg9AABQvQAAMD0AAII-AACIPSAAOBNACUh8UAEqjwIQARqAAgAAir4AAAS-AACYvQAAJ78AADQ-AAAQPQAAFL4AAEA8AAA0vgAAMD0AAHC9AACAuwAA-L0AAGy-AABAvAAAED0AABC9AABFPwAA6L0AAIY-AAD4PQAAuD0AANg9AAAEvgAAHL4AAOg9AABMvgAAED0AAAQ-AAC4PQAA-D0AAKg9AABQvQAAPL4AACw-AAAEPgAAbD4AAOi9AABkvgAA4DwAAJg9AAB0vgAAHL4AAOA8AAAkvgAAND4AAH-_AACGvgAATL4AAKA8AAAQvQAAcL0AABw-AAAMPgAA-D0AAIA7AACgvAAAUL0AAOg9AABwPQAAcL0AAEC8AADIPQAA4DwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=JuhltAcbym8","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16184254637567999366"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"3214873856422467588":{"videoId":"3214873856422467588","docid":"34-8-12-ZBF9D7AD09C774052","description":"Make sport specific training EASY with our FREE coaching resource: Sport Depths 👉 https://www.garagestrength.com/pages/... Check out our Athlete Strength Training App Peak Strength 💪📈 👉...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1012733/26970c83d79d35b2c089e3d420f2b21b/564x318_1"},"target":"_self","position":"12","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D3jHNzKdtwbI","linkTemplate":"/video/preview/3214873856422467588?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Most Effective Ways To Build A Strength Program","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=3jHNzKdtwbI\",\"src\":\"serp\",\"rvb\":\"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_vf1BAAAAAf5B_n0AAAA_gb-Cv8BAAAE6wL0AQAAAP79CgH_AAAA8gv__vr_AAD78PQDAAAAAAwGCPoAAAAAIAAtmkzUOzgTQAlITlACKnMQABpgAwYAL_3r--0fD_YO8PVSD-Es4NnxGP8VDgAAN9wCEzUGwiDoACihJueuAAAA6xwHHuoA9WYn0AUC9R8O57MH7fl_HSkQDFTg-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-AADIPQAApj4AAC-_AACAOwAAFL4AANY-AAAQvQAAFL4AAKI-AABAvAAA4LwAACs_AADgPAAAXD4AAPI-AAB_PwAAVL4AAM4-AAC4PQAANL4AAOg9AADgPAAAuL0AAEw-AABUPgAAij4AACE_AAA0PgAAFD4AABy-AADoPQAABD4AALK-AADqvgAAmD0AAKA8AACIPQAAgj4AABA9AAAcvgAAwj4AAIi9AACIPQAAHL4AAEw-AAB8PgAAuL0AAII-AADaPgAAyD0AABQ-AABbPwAA4r4AAIA7AACCPgAARL4AAAQ-AACoPQAAJD4gADgTQAlIfFABKo8CEAEagAIAAI6-AACCvgAAEL0AAEe_AACuPgAATD4AAIA7AAAMvgAABL4AAKi9AABwvQAAmL0AAKA8AAC6vgAAJD4AABA9AACoPQAAUz8AADS-AAC4PQAAQDwAAKA8AABMPgAAuD0AADA9AADgPAAAkr4AAOC8AAAQvQAA4LwAABw-AACAOwAAgLsAAKi9AAC2PgAAQDwAAFA9AABQvQAA0r4AAKC8AADYPQAAyL0AALg9AABAvAAAiL0AAJi9AAB_vwAAiD0AADC9AACCvgAAHD4AAIq-AABkPgAAmL0AAKA8AADgPAAAMD0AAIA7AACoPQAA2L0AAKC8AAAQPQAAuL0AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=3jHNzKdtwbI","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3214873856422467588"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"11702185187913931992":{"videoId":"11702185187913931992","docid":"36-3-1-Z4FDB18AD295F58F3","description":"Big African Natural Bodybuilder muscle can't hide from camera 😳 Squatting is crucial for building full-body strength, especially in legs, glutes, and core, improving functional movement, mobility...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/467404/f47280070a183262724820b2040e9f3c0427_rt/564x318_1"},"target":"_self","position":"13","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSCJJW0bwzXY","linkTemplate":"/video/preview/11702185187913931992?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Ultimate Ghetto Garage Workout No Equipment Full Body Strength Routine #gym #motivation #viral","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SCJJW0bwzXY\",\"src\":\"serp\",\"rvb\":\"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_E5UCggQkAYAEKyqLARABGniBCwkCAAf4AAMMDA8DC_oDAAT_9_f-_QDy7QD99wL_APjz9_v3AAAAAgIN8QMAAADq8vwC9QEAABv7-QAEAAAABPQP8v4AAADxAQr8_wEAAP7tBgED_wAA__oD_wAAAAD8B_j7-f4AAe7z8PsAAAAAJQYC-wABAAAgAC1aGME7OBNACUhOUAIqcxAAGmDnDABAH-HZuDXq19UZ6zoe9CbUIO0N__P7_zgTF-P_SaigHer_KaUZ3aEAAAAVI94PNAD0f-Xe3fIG_gLGx_MsAno2TN0nRyMn4gX1_0bx0gUoISYAwAnHLFLe_We5_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-EEAAPDBAABIQgAAlEIAAMDBAADgwAAAgEEAAADBAAA4wgAAEMEAABRCAAAAQAAAcMEAALjBAAAswgAA0MEAAFBBAABgQQAA4EEAALZCAADuQgAAMEEAAOBBAAAMwgAA_kIAAKDAAACIQQAAsEEAABhCAABAwAAAAAAAAFxCAABAQgAAQMIAALDBAACgwQAARMIAAKZCAAAkwgAAPMIAAKhBAADAQQAAQMAAACzCAAAwQQAAMMEAAKhBAABwwQAAAAAAAMDAAAAgQQAAMEEAAPBBAABAQgAAMMEAAPBBAABQQQAAoEEAAMhBAADAwAAA2MEAAIDBAAD4wQAAwEAAAAAAAACgwQAAkMEAAPhBAAAYQgAASMIAALBBAACgwQAAgEEAANhBAABUwgAABMIAAGDCAABYwgAAkMEAABRCAADgwQAAMMIAAKhBAADgQQAAQEEAAKjBAACAwAAA0MIAALbCAAC2wgAARMIAAP5CAAC8wgAAoEAAAJjBAABowgAAoEAAAFDCAADQwQAA6EEAABhCAADQwQAAwMAAACBCIAA4E0AJSHVQASqPAhAAGoACAACYPQAAuD0AAJY-AAAwvQAAQDwAAEC8AACoPQAA1r4AAHC9AAD4vQAA2D0AAIC7AABQvQAABD4AAIA7AACCvgAA-j4AAHC9AACYPQAAEz8AAH8_AADoPQAAfD4AAEw-AAAkPgAAuL0AADC9AADgvAAAgDsAAK4-AACYPQAAGz8AAEC8AACIvQAADL4AAAy-AAD4PQAAgr4AAPa-AACYvQAAHL4AAEy-AAAQPQAA2D0AAGy-AAAEPgAAgDsAAAy-AACSvgAA-D0AAKA8AABQvQAAVD4AAOI-AAAMvgAAiD0AADc_AACGvgAAQLwAAJo-AACIvQAAVD4AAJg9AADoPSAAOBNACUh8UAEqjwIQARqAAgAAyL0AAK6-AAD4vQAAYb8AAPg9AAAUPgAAND4AANi9AACCvgAA4LwAAHC9AABMvgAAZL4AAEy-AACIvQAAoDwAAKg9AAAvPwAAQDwAAJo-AAC4PQAAEL0AAOA8AACgPAAAgLsAAEA8AABMvgAA4LwAAHQ-AAAEPgAAuD0AAHA9AACgPAAAyr4AAKC8AAAwvQAAED0AAHS-AADovQAA-D0AAJo-AABwvQAA4DwAAIA7AAA0vgAALD4AAH-_AABEvgAA2D0AAOg9AAAUPgAAPL4AAPi9AAAQvQAAiD0AAIg9AADgvAAABD4AAKA8AABAPAAA-D0AAOC8AAAkvgAAoDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=SCJJW0bwzXY","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11702185187913931992"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"6604837375638816673":{"videoId":"6604837375638816673","docid":"34-9-7-ZF038CAC1F83F59ED","description":"Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_sou... Pull-Ups 8:16 – Front Squat 12:54 – Leg Press 13:24 – Single Leg...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1715157/1b02e4d66069a24ac9925b93ad86b7bf/564x318_1"},"target":"_self","position":"14","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DF1Lpy-QW84s","linkTemplate":"/video/preview/6604837375638816673?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Best and Worst Strength Exercises For Athletes (Ranked)","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=F1Lpy-QW84s\",\"src\":\"serp\",\"rvb\":\"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_gAN_f_8BAQBAf4XBgD3__8A7Pjv_AUAAAD1AfwB9AAAABEEAAj4AAAA_v7-__j-AAAZ_PkAAwAAAAPy_vT5AAAA9Qz_-f8BAAD25v77AgAAAAj9FAQAAAAABhQGAv4AAAD__AMKAAAAACMGAvsAAQAAIAAtzrPOOzgTQAlITlACKnMQABpgBAwAJDMSHM8vDNzJCuIhLA0Q6ArXJ__5AAAEH_ICHhgOsAn1_zO4LPezAAAA-x7H-goA9GQb0Qfi7xQV2b8PCSJ_8jgQDDUD5-YI9_4VFAz_ByEPALLy3iPypedT6kn5IAAtSSUzOzgTQAlIb1ACKq8GEAwaoAYAAAxCAABEwgAAcEEAAJpCAAC4wQAATEIAAFxCAABwwQAAWEIAAFzCAABQwQAAYEEAAJDCAABUQgAAOEIAAGDCAAAIwgAAoEEAAOBBAADYwQAAjkIAALjBAADIQQAAoEEAAAjCAAB8QgAAJMIAAJDBAAA8QgAAMEEAAFDBAACQQQAABMIAAHxCAAA4wgAAJMIAABBBAABUQgAAmMEAALhBAABQwQAAQEEAALpCAAAAQQAAaEIAAIBAAACgQAAAoMAAAIJCAAAYwgAAqMEAANDBAACWwgAAOEIAALRCAACAQAAAQMEAAIC_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-AAB0PgAAZD4AAGG_AABAvAAAsr4AAAQ-AAC4vQAAiD0AAIo-AADoPQAAoDwAALI-AAAwPQAAHD4AAFM_AAB3PwAAXL4AANY-AAAwvQAAZD4AAAQ-AAAEvgAAqD0AABA9AACqPgAAnj4AAGw-AADoPQAAZL4AAIq-AABcPgAAmD0AACS-AAD6vgAAyL0AAGy-AACoPQAAFT8AAOA8AAAkvgAAoDwAADQ-AABEvgAAQLwAAIo-AACYvQAAgr4AALY-AACiPgAAZL4AAEQ-AAB_PwAAjr4AAEQ-AAAEPgAADL4AALo-AAAsPgAA6D0gADgTQAlIfFABKo8CEAEagAIAAFC9AAA8vgAAUD0AAFO_AABEPgAA4DwAAAQ-AABsvgAA-L0AALi9AAAQPQAATL4AANg9AACmvgAAuD0AAIA7AAAQPQAAQT8AAIi9AAAsPgAATD4AAKi9AAAsPgAAoLwAAHA9AABAvAAAhr4AAOA8AABwPQAAcD0AAPg9AADgPAAAqD0AAIK-AADYPQAAED0AANi9AABkvgAAVL4AAMg9AACCPgAA2L0AAMg9AADgvAAANL4AABA9AAB_vwAAQLwAAIC7AAC4vQAABD4AAAy-AACgvAAAML0AAHC9AACoPQAAEL0AAMg9AABAvAAA2L0AAKC8AACovQAAUL0AAIg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=F1Lpy-QW84s","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6604837375638816673"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"18078647788517534535":{"videoId":"18078647788517534535","docid":"34-2-3-ZFC546E6FFCBFB423","description":"Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app?utm_sour... These are the best ways to improve cardio and strength endurance from Strength...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3049061/11b672335db113507fd6f52f87ca8306/564x318_1"},"target":"_self","position":"15","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DFwcasV3UarE","linkTemplate":"/video/preview/18078647788517534535?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How To Build Cardio and Strength Endurance (Everything You Need To Know!)","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=FwcasV3UarE\",\"src\":\"serp\",\"rvb\":\"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_E50gggQkAYAEKyqLARABGniB8BECCAj3AOUFB_cN_gEAFxIPB_QDAgDW8_b1CPgEAPr9B-z8AAAA7wEA-v8AAAAB9QEF9P0BABf58vIDAAAADvUJAvoAAAD6HwH-_gEAABHoB_0D_wAA-__9-f8AAAD6G_v4AP8AAPD_8fQBAAAAG_kR_gABAAAgAC1X6Lk7OBNACUhOUAIqcxAAGmAjDAAdF_Sz4QIK2_D2wxYuEUHt9wj8_xHxAA8X7vFR-OGpBvIAHtEU5bQAAAD8GsHkAQD_XhfPGBT_Av3itA_1Cn8kKvsgJ-nx7eUZ8zMJ7hUQLBwAtx4LFjjADT_wRCIgAC102DM7OBNACUhvUAIqrwYQDBqgBgAAoEEAAJhBAADoQQAAoEEAAMBAAABgQQAAuEEAAOjBAAAAwQAAsEEAAGhCAACKQgAAGMIAAHTCAADAwAAAkEEAANBBAAA8QgAAgD8AAJrCAACwQQAAKMIAABBCAACQwQAAYMEAADBCAADgQQAAEEIAAHRCAACAwAAAUEEAAFRCAABQwQAAoEIAAGDBAACuQgAAwMEAAPBBAAAswgAAgEAAAOjBAACwQQAAgD8AABDBAABQQQAAEMEAAMDAAADQwQAAhEIAAAAAAACYwQAA-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-AABMPgAAQb8AABy-AAAEvgAAUD0AAMi9AAC4vQAAPD4AADC9AACivgAAuj4AAFC9AAAMPgAACT8AAH8_AABQvQAA9j4AAKo-AAAcPgAALD4AAJg9AAAkPgAAgj4AAOg9AABsPgAAUT8AAIC7AABQvQAA6L0AAKA8AADiPgAAqr4AAOq-AABwPQAATL4AAJY-AACCPgAABL4AAKA8AAAFPwAA4LwAAKi9AAAsvgAATD4AAHQ-AABsvgAAVD4AANo-AAD4vQAAiD0AAH0_AAATvwAAyD0AAJo-AACivgAAnj4AAMg9AABQPSAAOBNACUh8UAEqjwIQARqAAgAAsr4AAES-AACgvAAAR78AAJg9AABAPAAAML0AAJi9AACCvgAAQDwAAGy-AAAMvgAAoLwAADS-AAC4PQAAML0AAPi9AABNPwAAoDwAAI4-AAC4PQAANL4AAHA9AABQvQAAQLwAAOi9AAAEvgAAUL0AAEw-AABAvAAA4DwAAEC8AACoPQAAZL4AAGQ-AACgPAAADD4AAOC8AABEvgAAqD0AAFA9AAC4vQAA6D0AANi9AADovQAAMD0AAH-_AAC4vQAALL4AAAy-AADIPQAAfL4AAGw-AACIPQAAuL0AAIA7AACAOwAADD4AAFA9AABAPAAAiD0AAKA8AABwvQAAQDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=FwcasV3UarE","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18078647788517534535"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"397306187208461179":{"videoId":"397306187208461179","docid":"34-5-1-ZD774CA9182AD4A5B","description":"Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪 👉 https://www.peakstrength.app/?utm_sou... 👉 / garagestrength 👉 / discord...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3288012/411cc314763af244fd4d84a06fc783e0/564x318_1"},"target":"_self","position":"16","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DmnLcG_VtM80","linkTemplate":"/video/preview/397306187208461179?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Power Fest 2023 Elite Weightlifting Meet @GarageStrength","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mnLcG_VtM80\",\"src\":\"serp\",\"rvb\":\"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_gMA9AILAAIE_gH1FP4B-P39APEBAvz-AQAA8vj3BvsAAAABAwb9_wAAAPUGAPj9AAAAEf_wBwIAAAAM9wgC-wAAAAACAfz-AQAA-AH8AQP_AAAO_gEIAAAAAPwIAQH8_wAA-wD3-wAAAAAEDfcLAP8AACAALT4n3Ts4E0AJSE5QAipzEAAaYBgDABwVC_XYMuDlD_crLyQcRtsLxhf_D9oA_CcME0AcA8Dw4ABepBz8pgAAAAAMxfscAAlxFM0j-AMZEbuuDQYlcAQwGBFLwfrs_ObbIRPyB_okCgCB9e8GMrnjK-wb5SAALalWIjs4E0AJSG9QAiqvBhAMGqAGAABUQgAATMIAAJhBAACSQgAA8MEAAFBCAACAvwAAAMIAAIhCAAAEwgAAVMIAALBBAABIwgAA8EEAAABCAAC4wQAAFMIAACxCAADIwQAA-MEAAPhBAAAgwQAAUEEAAEBAAADAQAAAgkIAAADBAACgQAAASEIAAFBBAACoQQAA2EEAADBBAACUQgAAEEEAANjBAAAQwQAAqEIAAETCAAAAwQAA4MEAAOjBAAAAQgAAoEEAACBCAACAwQAAgEAAAPDBAABEQgAAuMEAAADAAABAQAAADMIAANBBAACKQgAA6EEAABjCAACYQQAAYEEAAKBAAAAwQgAADEIAAABCAADAwQAAHMIAADBBAABgQQAAAEEAANjBAACYwQAA8EEAACxCAAAAwAAAnkIAAPhBAACIwgAADMIAALDBAAAYQgAAyMEAANjBAACgwAAAAMAAAJZCAAB4wgAAyEEAAHDBAAAcwgAAMEIAAOJCAABUwgAAEEEAABRCAAAAwQAAEEEAAPDBAACAvwAA0EEAAMJCAADwwQAA8MEAAFBBAADIwQAAoMAAAITCAABAQQAAjEIAAIhBAAAgQQAAUEEAAIC_AACawgAAmsIAAFhCAAAkQgAA-MEAAIhBAADQwQAARMIAACjCAAAsQgAA8EEAAKBBAACAwQAAwEEAAIhBAADYwQAAmsIAABRCAABgwQAAkEEAAKDAAAC-wgAA4MAAAERCAAB4QgAA4MAAAJDBAABgwgAA7MIAAIC_AAAQQQAAMMEAAMBBAABwQgAAXEIAABDBAACoQQAAYEIAALjBAABowgAAqMEAAHDBAADowQAA-EEAAIDAAABMwgAAcMIAAKDAAADYQQAAFEIAAADAAADawgAAUEIAAIDBAACYwgAAsEIAAAzCAABwQgAAQEAAAGjCAABAwQAA6EEAAJhBAABUwgAAmEEAAHDBAABQwgAAAEAAABxCAADAQAAAcMEAACDBAACkwgAAQEAAAHDCAAAwQgAAcEIAACjCAACwwQAAYEEAAIjBAABAQgAAIMIAACDCAADowQAAiMIAAIDAAAAgwQAAgMAgADgTQAlIdVABKo8CEAAagAIAAK6-AAA8PgAA8j4AAHA9AADovQAABD4AALg9AABHvwAAoDwAAOi9AAAsPgAA-L0AAMg9AAAkPgAAHL4AAHC9AABMPgAAiL0AAJo-AAAXPwAAfz8AAKA8AADSPgAAED0AADQ-AABEPgAAUD0AAKi9AACiPgAAHD4AAAQ-AACmPgAAEL0AAIA7AAA8vgAAcD0AACQ-AAAkvgAAsr4AAN6-AAC2vgAAJD4AALI-AABEvgAAiL0AAFw-AACgPAAA-L0AAJg9AAD4PQAAoDwAAKi9AACgvAAAgj4AAAy-AADgPAAAbT8AAJq-AADYPQAAsj4AACy-AAAQvQAAPD4AAJY-IAA4E0AJSHxQASqPAhABGoACAABsvgAAQLwAAJi9AAAlvwAAJD4AAKA8AABAPAAAqL0AAIK-AAAkPgAAQLwAADS-AAD4vQAAtr4AAIi9AABAPAAAgLsAAEk_AAAQvQAARD4AAHQ-AACIvQAAFD4AANi9AABQvQAAED0AAHS-AABQPQAA2D0AAKC8AADIPQAAED0AAOA8AAA8vgAAqD0AAKC8AADIPQAAiL0AACS-AABAPAAAoj4AACS-AACYPQAALL4AANi9AACuPgAAf78AAIa-AAAkvgAAQLwAAAQ-AADIvQAAXD4AAKC8AACAOwAAEL0AADC9AAD4PQAAQDwAAOA8AAAcvgAAUL0AAAS-AADYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=mnLcG_VtM80","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["397306187208461179"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"2828197982588724252":{"videoId":"2828197982588724252","docid":"34-2-0-Z57B13EC1B16D11E3","description":"Get 7 FREE Days of Training to our Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_sou... These are the best bodyweight exercises for athletes from @GarageStrength...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3324529/65407b9f785bfd838688491d9f5de3cf/564x318_1"},"target":"_self","position":"17","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DwWeLK9Ny8O8","linkTemplate":"/video/preview/2828197982588724252?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Best Bodyweight Exercises For Athletes To Increase Strength And Performance","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=wWeLK9Ny8O8\",\"src\":\"serp\",\"rvb\":\"EqwDChQxNjM4NjAyOTg1NTQ0Mzk2MzYxOQoUMTU0MzQwMDg0NTAyODE1MjU5NTgKFDE3Nzk1Mjc0OTQ0Mzg4ODc1OTcxChM2MzE5NzY1MzAyNjQ5MTI2MDM4ChQxMDE3MjUyODU2MTk3MTI0NjQ0MAoUMTgwMDM2MTc4NTk0ODk4NDIwOTgKFDExMTUyMjE2MDM0MjM4NDU0OTU1ChQxMjkyODk4ODY1Mjc4NzMwNDY2OAoTNjc4OTU4ODg5OTE0MzMxMzA1MwoUMTYxODQyNTQ2Mzc1Njc5OTkzNjYKEzMyMTQ4NzM4NTY0MjI0Njc1ODgKFDExNzAyMTg1MTg3OTEzOTMxOTkyChM2NjA0ODM3Mzc1NjM4ODE2NjczChQxODA3ODY0Nzc4ODUxNzUzNDUzNQoSMzk3MzA2MTg3MjA4NDYxMTc5ChMyODI4MTk3OTgyNTg4NzI0MjUyChQxNjk5OTQxNjcwNzExNjQzNDc4OAoTNDE2Njg0MjE4ODUxMjk5ODAzOAoTNDQ4MzYxMjU0OTE3Mjk4NzIyMQoRNjg5ODkzNDg0ODQxNjI1ODMaFQoTMjgyODE5Nzk4MjU4ODcyNDI1MloTMjgyODE5Nzk4MjU4ODcyNDI1MmqvDRIBMBgAIkUaMQAKKmhoa21ybnVlemptdmRwZWRoaFVDWkVFQzF3NGpQMWNWMmRpYnVERndJURICABIqEMIPDxoPPxOOF4IEJAGABCsqiwEQARp4gf8E-wH-AgD2_gMF_gX-Af8S-Ab3_v4A_fL0-P4E_gD3BPb1-AAAAAEDBv3_AAAA9v7-_vz_AAAT9QEAAwAAAAzx_f_6AAAA-wYE9v8BAAD49_f9A_8AABIKCAH_AAAABxn7__8AAAD79P8JAAAAACEFAvsAAQAAIAAtE_PZOzgTQAlITlACKnMQABpg-PsAHyELA842-OfI-tgyCRsnyQT6B_8M_AAqIt79JCMFshDqAELGFvWwAAAA-RbX_BMA-WcF0Czj-w4QucsOA_t__CT6GDgJ9-Qk7u4HGOv6-hcfAJz86CUQrcxUvyD_IAAtf1kvOzgTQAlIb1ACKq8GEAwaoAYAAADAAADYwQAAgD8AACRCAAC4wQAAMEEAACBCAAAAwQAAcEEAANhBAADoQQAAVEIAABjCAADQwQAA6MEAAKBAAAAUwgAADEIAADDBAABswgAATEIAABTCAABYQgAAyEEAALBBAAB8QgAAoEEAAOjBAABwQgAAwEEAAIC_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-L0AACw-AADiPgAAyj4AAGW_AADIPQAA1r4AADw-AAAMvgAAgLsAALo-AAB8PgAAuL0AANI-AACgPAAA6D0AABM_AABxPwAAqL0AANI-AACoPQAAFD4AABQ-AABQvQAAED0AADA9AACuPgAAnj4AAN4-AACIPQAAUL0AALi9AACSPgAAED0AAPi9AADyvgAAoLwAAGy-AABEPgAAAT8AAOg9AADovQAAcL0AAEC8AACIvQAA6L0AAJ4-AAAkPgAANL4AAL4-AAAcPgAADL4AANg9AAB_PwAAbL4AAAw-AAAEvgAAJL4AABw-AAA0PgAAuj4gADgTQAlIfFABKo8CEAEagAIAADS-AAA0vgAAMD0AADu_AAB8PgAA2D0AAIC7AACCvgAAdL4AAIA7AAAQvQAANL4AABA9AACuvgAAED0AABA9AAD4PQAAQz8AAKi9AAAUPgAAbD4AADC9AABUPgAAgDsAAIA7AAAQPQAAtr4AAFA9AAAcPgAAgDsAAAQ-AABwPQAAgDsAAGS-AAAsPgAA6D0AABw-AAAcvgAAVL4AAPi9AAAsPgAAmL0AADA9AADYvQAAuL0AAHQ-AAB_vwAAyL0AALi9AACgvAAAJD4AABy-AAD4PQAAuD0AAHy-AAAQPQAA4LwAAHA9AACoPQAAgLsAAHC9AAAQvQAAED0AANg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=wWeLK9Ny8O8","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2828197982588724252"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"16999416707116434788":{"videoId":"16999416707116434788","docid":"34-1-2-ZFE868D47E7557E9C","description":"Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://peakstrength.app/speed?utm_so... to Run Faster 04:18 – Band-Resisted Sprints for Acceleration 09:25...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3370581/e42c6618bdbea2e0d22bd5304bd7c2f7/564x318_1"},"target":"_self","position":"18","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHcHOBADcIHM","linkTemplate":"/video/preview/16999416707116434788?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Simplest Speed Workout To Sprint Faster","related_orig_text":"Garage Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Garage Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HcHOBADcIHM\",\"src\":\"serp\",\"rvb\":\"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_E9UKggQkAYAEKyqLARABGniBB_ABAf4CAPv8_w8BCPsCDgzyBPUAAADx-_MD-QH_AP78AgT3AQAA_Pj9_AkAAAD5B_rz9v4BAAgKBAIEAAAACfQCEP8AAAD28gEA_wEAAPPz-PUCAAAA-voI-v8AAAACAvcQ_wAAAPYG_goAAAAABv0NAQAAAAAgAC2O7ts7OBNACUhOUAIqcxAAGmD8DgAQDw_y7hQZ9uUa-R4J9AXQBwgXAAMCABwU0hcRH_ngHOoACcIq9ccAAAAcH9ADFQAEQiPt2BLvCAHi6RUKE3_4__M3If0O6PEg7QkB0vTqNfwAxgMZLhL15ibl9RggAC2oH2g7OBNACUhvUAIqrwYQDBqgBgAAEEEAAPDBAACwQQAAdEIAANDBAABgwQAAFEIAAODBAACIQQAAQEAAALDBAADwQQAAQMAAANBBAADgwQAA2MEAAOBAAABAQAAA8MEAAIbCAACgQgAAqMEAAKhBAAAsQgAAgD8AAKjBAAA8wgAAwMEAADTCAACQwQAAWMIAAIBBAABMwgAAeEIAAFDCAAAQwQAA-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_AAAwQQAA2MEAAIxCAACwQQAAIEIAABBBAACAwgAAiMEAAKjBAABUwgAA4MEAAEDAAACAPwAAYMIAAEDCAACAQQAAEMEAAEBAAAAgwgAAmMEAANjBAAAgwQAABEIAAARCAAAQwgAAAMEAAAjCAAAEQgAAvEIAADjCAAAwQQAAPEIAAMDCAAAwQQAAqsIAAGBBIAA4E0AJSHVQASqPAhAAGoACAABwvQAArj4AAOC8AACgPAAAUD0AAFw-AAAdPwAAFb8AABw-AACgPAAALD4AAIg9AADWvgAA4DwAAIA7AACyvgAA2j4AAKA8AABMPgAA-j4AAH8_AABkvgAABD4AAEQ-AACovQAA6r4AAEC8AABwvQAAUL0AANY-AAA0PgAAxj4AAKg9AACAuwAA6D0AALi9AAB0PgAAZL4AAFG_AAAcvgAAbD4AABw-AAC4PQAAcD0AAKK-AACGPgAA4LwAACQ-AABcvgAAED0AAMi9AABQPQAAdD4AAIo-AADIPQAAPD4AADM_AADKvgAAmD0AAJo-AAAEvgAATD4AAIg9AADSPiAAOBNACUh8UAEqjwIQARqAAgAAJL4AALi9AAAcvgAAPb8AAFw-AADIPQAA-D0AAOi9AACovQAAiL0AABC9AADgvAAABL4AAIK-AADoPQAAgLsAAIA7AAD6PgAAnr4AAKo-AABwPQAALD4AABA9AAC4vQAAML0AAJg9AAB0vgAA4DwAAIi9AAAQPQAAFD4AAMg9AABwvQAAbL4AABA9AADgPAAAuD0AANi9AABsvgAAiD0AADA9AABEvgAA4LwAAAQ-AABEvgAAoLwAAH-_AACovQAA6L0AACw-AACIvQAAQLwAAIC7AAAsPgAAMD0AAFA9AAAQvQAAyL0AAIg9AACgPAAAuL0AAJg9AACOPgAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=HcHOBADcIHM","parent-reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16999416707116434788"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false}},"dups":{"16386029855443963619":{"videoId":"16386029855443963619","title":"Best Exercise To Increase Vertical Jump @GarageStrength LIVE Q&A","cleanTitle":"Best Exercise To Increase Vertical Jump @GarageStrength LIVE Q&A","host":{"title":"YouTube","href":"http://www.youtube.com/live/RFfP8qVWsiY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RFfP8qVWsiY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":4111,"text":"1:08:31","a11yText":"Süre 1 saat 8 dakika 31 saniye","shortText":"1 sa. 8 dk."},"views":{"text":"3,1bin","a11yText":"3,1 bin izleme"},"date":"7 kas 2023","modifyTime":1699386567000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/RFfP8qVWsiY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=RFfP8qVWsiY","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":4111},"parentClipId":"16386029855443963619","href":"/preview/16386029855443963619?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/16386029855443963619?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"15434008450281525958":{"videoId":"15434008450281525958","title":"Bodyweight \u0007[Strength\u0007] For Cardio | @GarageStrength LIVE Q&A","cleanTitle":"Bodyweight Strength For Cardio | @GarageStrength LIVE Q&A","host":{"title":"YouTube","href":"http://www.youtube.com/live/CKXP7q2JlCs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CKXP7q2JlCs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3905,"text":"1:05:05","a11yText":"Süre 1 saat 5 dakika 5 saniye","shortText":"1 sa. 5 dk."},"views":{"text":"3bin","a11yText":"3 bin izleme"},"date":"25 tem 2023","modifyTime":1690311692000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/CKXP7q2JlCs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=CKXP7q2JlCs","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":3905},"parentClipId":"15434008450281525958","href":"/preview/15434008450281525958?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/15434008450281525958?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"17795274944388875971":{"videoId":"17795274944388875971","title":"Frank Spellman Weightlifting Classic 2024 @GarageStrength","cleanTitle":"Frank Spellman Weightlifting Classic 2024 @GarageStrength","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=C4CJVsJOIQM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/C4CJVsJOIQM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":16285,"text":"4:31:25","a11yText":"Süre 4 saat 31 dakika 25 saniye","shortText":"4 sa. 31 dk."},"views":{"text":"4bin","a11yText":"4 bin izleme"},"date":"27 oca 2024","modifyTime":1706378722000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/C4CJVsJOIQM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=C4CJVsJOIQM","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":16285},"parentClipId":"17795274944388875971","href":"/preview/17795274944388875971?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/17795274944388875971?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"6319765302649126038":{"videoId":"6319765302649126038","title":"Why The \u0007[Garage\u0007] \u0007[Strength\u0007] Training System Works","cleanTitle":"Why The Garage Strength Training System Works","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ksCFqdfAZj4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ksCFqdfAZj4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2496,"text":"41:36","a11yText":"Süre 41 dakika 36 saniye","shortText":"41 dk."},"views":{"text":"2,8bin","a11yText":"2,8 bin izleme"},"date":"13 ağu 2024","modifyTime":1723570704000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ksCFqdfAZj4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ksCFqdfAZj4","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":2496},"parentClipId":"6319765302649126038","href":"/preview/6319765302649126038?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/6319765302649126038?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"10172528561971246440":{"videoId":"10172528561971246440","title":"Why The \u0007[Garage\u0007] \u0007[Strength\u0007] Training System Works","cleanTitle":"Why The Garage Strength Training System Works","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=HsVY0Xc5gSc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HsVY0Xc5gSc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGhPLXdHLXJWVERFbTJPdnVuM2dXZw==","name":"Garage Strength Clips","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength+Clips","origUrl":"http://www.youtube.com/@GarageStrengthClips","a11yText":"Garage Strength Clips. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2492,"text":"41:32","a11yText":"Süre 41 dakika 32 saniye","shortText":"41 dk."},"date":"14 ağu 2024","modifyTime":1723593600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/HsVY0Xc5gSc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=HsVY0Xc5gSc","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":2492},"parentClipId":"10172528561971246440","href":"/preview/10172528561971246440?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/10172528561971246440?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"18003617859489842098":{"videoId":"18003617859489842098","title":"Welcome To \u0007[Garage\u0007] \u0007[Strength\u0007]","cleanTitle":"Welcome To Garage Strength","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=p2FpsKqnOgo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/p2FpsKqnOgo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":157,"text":"2:37","a11yText":"Süre 2 dakika 37 saniye","shortText":"2 dk."},"views":{"text":"2,2bin","a11yText":"2,2 bin izleme"},"date":"1 oca 2019","modifyTime":1546300800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/p2FpsKqnOgo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=p2FpsKqnOgo","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":157},"parentClipId":"18003617859489842098","href":"/preview/18003617859489842098?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/18003617859489842098?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"11152216034238454955":{"videoId":"11152216034238454955","title":"How To Warm Up For A 1 Rep MAX @GarageStrength LIVE Q&A","cleanTitle":"How To Warm Up For A 1 Rep MAX @GarageStrength LIVE Q&A","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=k0dBbYby_UQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/k0dBbYby_UQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3845,"text":"1:04:05","a11yText":"Süre 1 saat 4 dakika 5 saniye","shortText":"1 sa. 4 dk."},"views":{"text":"2,7bin","a11yText":"2,7 bin izleme"},"date":"3 eki 2023","modifyTime":1696359607000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/k0dBbYby_UQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=k0dBbYby_UQ","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":3845},"parentClipId":"11152216034238454955","href":"/preview/11152216034238454955?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/11152216034238454955?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"12928988652787304668":{"videoId":"12928988652787304668","title":"How To Build FAST and Strong Hamstrings @GarageStrengthClips","cleanTitle":"How To Build FAST and Strong Hamstrings @GarageStrengthClips","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=B2-HaAjZ1LY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/B2-HaAjZ1LY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2749,"text":"45:49","a11yText":"Süre 45 dakika 49 saniye","shortText":"45 dk."},"views":{"text":"11,1bin","a11yText":"11,1 bin izleme"},"date":"25 mayıs 2023","modifyTime":1685046981000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/B2-HaAjZ1LY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=B2-HaAjZ1LY","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":2749},"parentClipId":"12928988652787304668","href":"/preview/12928988652787304668?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/12928988652787304668?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"6789588899143313053":{"videoId":"6789588899143313053","title":"How To Train Speed In The Weight Room @GarageStrength LIVE Q&A","cleanTitle":"How To Train Speed In The Weight Room @GarageStrength LIVE Q&A","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MH4dGlwJYYA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MH4dGlwJYYA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3750,"text":"1:02:30","a11yText":"Süre 1 saat 2 dakika 30 saniye","shortText":"1 sa. 2 dk."},"views":{"text":"3bin","a11yText":"3 bin izleme"},"date":"12 eyl 2023","modifyTime":1694545382000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MH4dGlwJYYA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MH4dGlwJYYA","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":3750},"parentClipId":"6789588899143313053","href":"/preview/6789588899143313053?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/6789588899143313053?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"16184254637567999366":{"videoId":"16184254637567999366","title":"Do These 3 Drills to Get Faster Instantly","cleanTitle":"Do These 3 Drills to Get Faster Instantly","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=JuhltAcbym8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JuhltAcbym8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":4813,"text":"1:20:13","a11yText":"Süre 1 saat 20 dakika 13 saniye","shortText":"1 sa. 20 dk."},"views":{"text":"11,4bin","a11yText":"11,4 bin izleme"},"date":"2 nis 2025","modifyTime":1743606491000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/JuhltAcbym8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=JuhltAcbym8","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":4813},"parentClipId":"16184254637567999366","href":"/preview/16184254637567999366?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/16184254637567999366?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"3214873856422467588":{"videoId":"3214873856422467588","title":"Most Effective Ways To Build A \u0007[Strength\u0007] Program","cleanTitle":"Most Effective Ways To Build A Strength Program","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=3jHNzKdtwbI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/3jHNzKdtwbI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":7350,"text":"2:02:30","a11yText":"Süre 2 saat 2 dakika 30 saniye","shortText":"2 sa. 2 dk."},"views":{"text":"3,5bin","a11yText":"3,5 bin izleme"},"date":"20 ağu 2024","modifyTime":1724176867000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/3jHNzKdtwbI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=3jHNzKdtwbI","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":7350},"parentClipId":"3214873856422467588","href":"/preview/3214873856422467588?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/3214873856422467588?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"11702185187913931992":{"videoId":"11702185187913931992","title":"The Ultimate Ghetto \u0007[Garage\u0007] Workout No Equipment Full Body \u0007[Strength\u0007] Routine #gym #motivation ...","cleanTitle":"The Ultimate Ghetto Garage Workout No Equipment Full Body Strength Routine #gym #motivation #viral","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=SCJJW0bwzXY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SCJJW0bwzXY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSUt6UmpUanM4UHlBTklDQm5aek1pQQ==","name":"Mike Odion","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mike+Odion","origUrl":"http://www.youtube.com/@MikeOdion2","a11yText":"Mike Odion. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":277,"text":"4:37","a11yText":"Süre 4 dakika 37 saniye","shortText":"4 dk."},"views":{"text":"5,2bin","a11yText":"5,2 bin izleme"},"date":"22 nis 2026","modifyTime":1776816000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/SCJJW0bwzXY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SCJJW0bwzXY","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":277},"parentClipId":"11702185187913931992","href":"/preview/11702185187913931992?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/11702185187913931992?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"6604837375638816673":{"videoId":"6604837375638816673","title":"The Best and Worst \u0007[Strength\u0007] Exercises For Athletes (Ranked)","cleanTitle":"The Best and Worst Strength Exercises For Athletes (Ranked)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=F1Lpy-QW84s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/F1Lpy-QW84s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1787,"text":"29:47","a11yText":"Süre 29 dakika 47 saniye","shortText":"29 dk."},"views":{"text":"193,8bin","a11yText":"193,8 bin izleme"},"date":"14 ağu 2025","modifyTime":1755138610000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/F1Lpy-QW84s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=F1Lpy-QW84s","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":1787},"parentClipId":"6604837375638816673","href":"/preview/6604837375638816673?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/6604837375638816673?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"18078647788517534535":{"videoId":"18078647788517534535","title":"How To Build Cardio and \u0007[Strength\u0007] Endurance (Everything You Need To Know!)","cleanTitle":"How To Build Cardio and Strength Endurance (Everything You Need To Know!)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=FwcasV3UarE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FwcasV3UarE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":4125,"text":"1:08:45","a11yText":"Süre 1 saat 8 dakika 45 saniye","shortText":"1 sa. 8 dk."},"views":{"text":"8,2bin","a11yText":"8,2 bin izleme"},"date":"28 mar 2025","modifyTime":1743152060000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/FwcasV3UarE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=FwcasV3UarE","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":4125},"parentClipId":"18078647788517534535","href":"/preview/18078647788517534535?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/18078647788517534535?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"397306187208461179":{"videoId":"397306187208461179","title":"Power Fest 2023 Elite Weightlifting Meet @GarageStrength","cleanTitle":"Power Fest 2023 Elite Weightlifting Meet @GarageStrength","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=mnLcG_VtM80","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mnLcG_VtM80?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":4185,"text":"1:09:45","a11yText":"Süre 1 saat 9 dakika 45 saniye","shortText":"1 sa. 9 dk."},"views":{"text":"5,3bin","a11yText":"5,3 bin izleme"},"date":"12 ağu 2023","modifyTime":1691860331000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/mnLcG_VtM80?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=mnLcG_VtM80","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":4185},"parentClipId":"397306187208461179","href":"/preview/397306187208461179?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/397306187208461179?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"2828197982588724252":{"videoId":"2828197982588724252","title":"Best Bodyweight Exercises For Athletes To Increase \u0007[Strength\u0007] And Performance","cleanTitle":"Best Bodyweight Exercises For Athletes To Increase Strength And Performance","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=wWeLK9Ny8O8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wWeLK9Ny8O8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2958,"text":"49:18","a11yText":"Süre 49 dakika 18 saniye","shortText":"49 dk."},"views":{"text":"5,7bin","a11yText":"5,7 bin izleme"},"date":"24 ara 2024","modifyTime":1735056610000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/wWeLK9Ny8O8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=wWeLK9Ny8O8","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":2958},"parentClipId":"2828197982588724252","href":"/preview/2828197982588724252?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/2828197982588724252?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false},"16999416707116434788":{"videoId":"16999416707116434788","title":"Simplest Speed Workout To Sprint Faster","cleanTitle":"Simplest Speed Workout To Sprint Faster","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=HcHOBADcIHM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HcHOBADcIHM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWkVFQzF3NGpQMWNWMmRpYnVERndJUQ==","name":"Garage Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Garage+Strength","origUrl":"http://www.youtube.com/@GarageStrength","a11yText":"Garage Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1365,"text":"22:45","a11yText":"Süre 22 dakika 45 saniye","shortText":"22 dk."},"views":{"text":"10,2bin","a11yText":"10,2 bin izleme"},"date":"11 ağu 2025","modifyTime":1754932346000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/HcHOBADcIHM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=HcHOBADcIHM","reqid":"1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL","duration":1365},"parentClipId":"16999416707116434788","href":"/preview/16999416707116434788?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","rawHref":"/video/preview/16999416707116434788?parent-reqid=1777416219531752-2451505878211252153-balancer-l7leveler-kubr-yp-vla-205-BAL&text=Garage+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false,"commentsDisabled":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x906f9600bf4","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"4515058782112521537205","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Garage Strength","queryUriEscaped":"Garage%20Strength","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}